Shows
Hello Velocity | Accelerated Leadership and Goal Setting for WomenBreaking the Cycles of Stress, Overwhelm, and BurnoutSeason 3 Kickoff: Breaking the Cycles of Stress, Overwhelm, and Burnout Welcome back to season three of the Hello Velocity podcast! Brittany shares that this season will focus on stress and burnout - topics that have been especially present for her clients and herself over recent months. She previews upcoming guest conversations to normalize these experiences and offer support from multiple perspectives. Brittany emphasizes that people often feel they have to “ride it out,” and her goal is to help listeners see what’s within their control, manage patterns sooner, and reduce repeated cycles. Key...
2026-03-0123 minHello Velocity | Accelerated Leadership and Goal Setting for WomenSeason two finale: Navigating holiday stress with confidence and supportIn the season 2 finale of the Hello Velocity Podcast, host Brittany Canaski recaps the diverse topics related to confidence explored throughout the season. She discusses conversations with career coaches, communication experts, and branding specialists, highlighting actionable insights on career negotiations, public speaking, and personal style. Brittany also dives into two essential skills for boosting confidence: how to say 'no' and how to ask for support, especially crucial during the busy holiday season. Tune in for a comprehensive wrap-up andpractical strategies to maintain and grow your confidence.Key takeaways:✅ Your relationship to confidence is...
2025-11-2330 minHello Velocity | Accelerated Leadership and Goal Setting for WomenEmpowering women through travel with Megan GrantIn today's episode we sit down with Megan Grant, founder and chief memory creator for Cherish Tours, to discuss the transformative power of travel for women. Megan shares insights from her extensive travel experiences, having visited 40countries including over 10 solo ventures, and her dedication to empowering women globally through sustainable tourism. Brittany and Megan discuss topics such as building confidence through travel, the importance of setting intentions, and practical tips for corporate women to navigate holiday travel. Megan also highlights how Cherish Tours supports local women in the communities they visit, making a positive...
2025-11-1652 minHello Velocity | Accelerated Leadership and Goal Setting for WomenManifesting success without the hustle with Morgan HamerToday we're joined by Morgan Hamer, manifestingmentor and founder of Morgan Manifests. Morgan shares her inspiring journey from leaving a high-pressure career to building a million-dollar real estate portfolio and creating multiple income streams by aligning with intuition and purpose. They discuss the power of manifesting, overcoming personal and professional challenges, and finding balance between masculine and feminine energies. Learn practical strategies for financial freedom, inner peace, and confidence. Tune in to discover how to transform your life and stay magnetic no matter what life throws at you. Highlights in this episode:✅ Manifesting req...
2025-11-091h 00Hello Velocity | Accelerated Leadership and Goal Setting for WomenBuilding confidence through communityIn this episode, host Brittany Canaski delves into the crucial topic of confidence and how it is influenced by the relationships and people around us. Brittany discusses three key ways our confidence can be impacted by others: jealousy, competition, and the importance of a personal board of directors. Learn how to shift jealousy into inspiration, prioritize collaboration over competition, and intentionally surround yourself with supportive figures. Brittany emphasizes the value of community and shares insightful advice on fostering meaningful connections to boost confidence. Tune in to discover practical strategies to enhance your confidence journey today!
2025-11-0220 minHello Velocity | Accelerated Leadership and Goal Setting for WomenPersonal style as a tool for confidence with Lisa SpeerSeason 2, episode 8Today we're joined by Lisa Spear, a Business and Personal Brand Strategist at her own business, Spearhead Solutions. Discover how personal style can help you boost your confidence and presentation on a daily basis. Learn about the importanceof color analysis, fit preferences, and how your personal style can positively impact how you feel and perform. Lisa shares actionable tips on navigating trends, experimenting with new styles, and aligning your wardrobe with your personal and professional brand. Whether you’re a corporate leader or abusiness owner, this episode is packed with valuable insights to...
2025-10-2659 minHello Velocity | Accelerated Leadership and Goal Setting for WomenConfident mindsets to release fears and limiting beliefsSeason 2, episode 7 Join host Brittany Canaski as she dives into common beliefs and mindsets that hold back confidence and how to shift them into empowering ones. Learn about the role of fears, such as fear of failure and success, and untrue beliefs that may be sabotaging your growth. Discover actionable steps and mindset shifts to build a more confident you, to be ready to tackle new challenges and to achieve your goals. Key takeaways:✅ Our confidence is naturally going to fluctuate, and our own internal beliefs and mindsets may...
2025-10-1919 minHello Velocity | Accelerated Leadership and Goal Setting for WomenBridging communication gaps across generations with Charlotte BerrySeason 2, episode 6 In this episode, host Brittany Canaski sits down with workplace communications specialist Charlotte Berry to discuss the complexities of communicating across different generations in corporate settings. The discussion includes insights on theimportance of clarity, consistent feedback, and maintaining a teachable mindset at all career stages. They also explore the evolving expectations of younger workers, the fading concept of 'paying your dues,' and the impact of rapid technological changes on communication preferences. Don't miss thisenlightening conversation packed with practical tips for fostering respectful and effective communication in today's multi-generational workplaces.
2025-10-1251 minHello Velocity | Accelerated Leadership and Goal Setting for WomenHow to be seen as confident at workSeason 2, Episode 5 In this episode of the Hello Velocity podcast, host Brittany Canaski discusses how corporate women can show up confidently in the workplace. Brittany shares tangible tips and tricks to exude confidence, providing listeners with practical advice on body language, communication habits, accepting compliments, and more. Whether it's adjusting your posture orrefining your speaking habits, these actionable strategies will help you project the confidence you feel internally. Plus, Brittany emphasizes the importance of self-celebration and maintaining a solution-oriented mindset in professional settings.------------------------------------------------------📚 Resources mentioned:Lean in b...
2025-10-0529 minHello Velocity | Accelerated Leadership and Goal Setting for WomenOvercoming public speaking fears with Marianna SwallowSeason 2, Episode 4In this episode, host Brittany welcomes Marianna Swallow, the Speak Easy coach, to discuss the essential topic of communicating with confidence. Marianna shares valuable insights on overcoming stage fright, the benefits of structured yet flexible preparation, and why no one, even high-level executives, should shy away from seeking help to improve their public speaking skills. They also explore why communicating with confidence is crucial at every level of corporate life and offer practical tips for making public speaking easy and enjoyable for everyone. Don't miss Marianna's inspiring client success stories and actionable advice to help...
2025-09-2845 minHello Velocity | Accelerated Leadership and Goal Setting for WomenBuilding confidence in male-dominated workplacesSeason 2, Episode 3Building confidence in male-dominated workplaces In this episode, leadership coach Brittany Canaski dives deeper into the topic of confidence for corporate women. Brittany explores how women's relationship with confidence manifests in corporate spaces and the challenges they face. Highlighting systemic biases, such as men being promoted on potential while women on experience, Brittany offers insights and tools to help women navigate these challenges. She also emphasizes the importance of core values, advocates, and allies in fostering a supportive environment for women in the workplace. Tune in for actionable advice and empowering i...
2025-09-2126 minHello Velocity | Accelerated Leadership and Goal Setting for WomenHow to negotiate during career transitions with Nicole AndersonIn this episode, we are joined by Nicole Anderson, an experienced career coach and recruiting leader. Brittany and Nicole dive into Nicole's holistic approach to career transitions, job search strategies, and the importance of confidence in the process. They discuss networking tips, how to maintain energy while job hunting, and specific advice for salary negotiations. Additionally, Nicole shares valuable insights for internal promotions and negotiating severance packages. Join the conversation and learn how to navigate the evolving job market with confidence.Highlights in this episode:✅ Knowing your three core strengths will make yo...
2025-09-1457 minHello Velocity | Accelerated Leadership and Goal Setting for WomenWelcome to season two: exploring confidence for women leadersJoin host Brittany Canaski in the first episode of season two of the Hello Velocity podcast where she highlights the new season's focus on confidence, especially for corporate women. She outlines the major challenges women have to confidence, such as imposter syndrome, external vs. internal confidence, and overcoming negative perceptions of confidence. Brittany also introduces the exciting addition of guest speakers who will provide various perspectives and techniques to build confidence. Tune in to start thinking about your relationship with confidence and how you can transform it.Highlights in...
2025-09-0711 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women12.Staying accountable: season one reflections and future plansJoin us in the final episode of Season One of the Hello Velocity podcast! Reflect on the topics covered, from work-life balance to building good habits and tackling self-sabotage. Discover key takeaways on staying accountable between seasons and what's coming up next, including a free webinar and insights into Season Two. Thank you to all listeners for your support and feedback—can't wait to see you in September for season two!Resources mentioned:WEBINAR: Work-Life Balance for Leaders (recording of live event on 7/11/25)Sign up for my Newsletter: https://www.hellovelocity.co/newsletterBook a discovery call to...
2025-06-2916 min
Casual Babble: Creative Entrepreneurship, Business Strategy & Founder StoriesCasual Babble Episode 41 | Entrepreneur Habits & Strategic Focus with Brittany DuerksenLife and Leadership Coach Brittany Duerksen, formerly Canaski, joins us back in the studio to discuss the challenges of developing productive habits and identifying ways in which you work better.
2025-06-2748 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women11. Overcoming people-pleasing: prioritize yourselfToday we conclude our self-sabotage series by diving into the concept of people-pleasing. This episode specifically addresses how consistently putting others' needs before your own can negatively impact your wellbeing. We explore the motivations behind people-pleasing, different types observed, and effective techniques to overcome this behavior. Key topicsinclude understanding why you might be inclined to people please, balancing professional impressions with personal integrity, and setting healthier boundaries.3 takeaways:If you people-please to be liked, stay true to yourself and remind yourself that what other people think of you is none of your business.I...
2025-06-2220 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women10. Navigating perfectionism: let go of self-imposed pressureToday, we explore how perfectionism manifests, where it can be hurting you, and discuss three common types of perfectionism: as a way to control, to win approval, and to avoid negative emotions. Learn practical techniques to understand and manage these tendencies, allowing you to make more conscious choices and reduce unnecessary stress. Whether you're a perfectionist yourself or know someone who is, this episode offers valuable insights and strategies to help overcome these challenges.Resources mentioned:Find a therapist easily with filters like insurance, location, and availability https://www.psychologytoday.com/usEmotions wheel...
2025-06-1525 minCasual Babble: Creative Entrepreneurship, Business Strategy & Founder StoriesCasual Babble #13 | Millennial Careers Goals &The Birth of BC² | Ft. Brittany CanaskiOn this intuitive episode of CB, BC Babbles sits down with #lifecoach Brittany Canaski, Founder of Hello Velocity, LLC. The duo discusses how Brittany came to find her path as a life coach and what she's learned about #millennials who have their minds set on success.
2025-06-151h 06
Hello Velocity | Accelerated Leadership and Goal Setting for Women09. Unpacking procrastination: get more done with less stressIn this episode, we discuss the ever-present issue of procrastination, which can significantly delay your goals and progress, often leading to unnecessary stress and wasted energy. You'll gain new perspectives on how to recognize these behaviors in yourself and others, along with actionable strategies to overcome and manage them effectively. Tune in for tips, personal anecdotes, and practical advice to help you move forward with your goals more efficiently and with less stress.3 key takeaways: If you struggle with deadline procrastination, use a brain dump to get your ideas out of your head...
2025-06-0822 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women08. Breaking up with your bad habits: techniques for lasting changeIn today's episode of the Hello Velocity podcast, we continue our conversation about habits, focusing on breaking bad habits. We discuss how to identify triggers, understand motivations, and create plans to support change. Learn how to replace your bad habits with better alternatives and stay motivated for long-term success. Tune in for actionable strategies and mindsets to invest in a better future self. Don't miss this insightful episode!3 key takeaways:Each bad habit has a trigger, either emotional- or action-basedThink through both your short term and long term motivations for quitting this habitHave...
2025-06-0121 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women07. Building habits that stick: avoiding common pitfallsWe discuss the importance of habits in achieving our wellbeing and self-care goals. We discuss the crucial role of habits in daily routines and provide practical insights into building effective habits. Key points include avoiding the pitfalls of an all-or-nothing mentality, the dangers of setting and forgetting habits, and the need to choose habits based on internal motivations rather than external pressures.Resources mentioned:Atomic Habits by James Clear https://jamesclear.com/atomic-habitsSummary of Atomic Habits on YouTube - https://www.youtube.com/watch?v=PZ7lDrwYdZc3 takeaways:...
2025-05-2517 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women06. Designing your morning routine: from rigid to relaxedToday we dive into the importance of morning routines and how they set the stage for a productive and intentional day. We discuss common pitfalls, such as not preparing the night before or being too rigid with routines, and offer practical advice to create a morning routine tailored to your individual needs. Discover how simple, consistent morning habits can enhance your well-being, reduce stress, and help you start your day on the right foot. Related Resources: You may enjoy the Morning Mindfulness Guided Meditation on my YouTube channel as a great way to start your d...
2025-05-1817 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women05. Prioritizing your well-being: fill your own cup firstIn this episode of the Hello Velocity podcast, we discuss the critical importance of well-being for leaders. Often overlooked, prioritizing personal well-being is essential for better performance both at work and at home. We explore practical ways to focus on physical, mental, emotional, and spiritual health, and provide actionable tips such as starting your day with activities that 'fill your cup.' Learn how to maintain energy levels and prevent burnout to lead more effectively and live more fully.Three key takeaways:Practice checking in regularly on your well-being throughout the week and each dayDo one...
2025-05-1116 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women04. Embracing change: how to navigate life's unexpected twistsLet's dive into how to handle unexpected changes and disruptions that life throws our way. Discover practical tips and mindset shifts to better navigate changes, maintain work-life balance, and stay flexible with your plans. Learn how to adapt to life's inevitable surprises without losing momentum, and explore specific techniques to respond intentionally to events out of your control.Key takeaways from the podcast:The only thing inevitable in life is change - accept it's going to happen so you'remore flexible and adaptableAdd a shit ton of wiggle room to your deadlines and commitments...
2025-05-0418 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women03. Redefining work-life balance: Working smarter, not harderIn this episode, we dive into the concept of work-life balance, exploring its realistic application in our daily lives. Learn how to redefine this term for yourself, manage your responsibilities more effectively, and embrace flexibility to reduce stress. Discover practical techniques, including setting boundaries, prioritizing tasks, and asking for help to achieve a more harmonious and fulfilling lifestyle. Join us as we share client success stories and actionable strategies to help you adapt and thrive both at work and at home.3 Key takeaways from the podcast: • The traditional idea of work-life balance tends to set unrealistic standards for ourselves • Prio...
2025-04-2722 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women02. Uncovering your core values: empower your decision makingIn this episode, we delve into the essential topic of core values and their profound impact on everyday decisions, relationships, and goals. We discuss the impact of values on personal and professional life and share actionable stepsto discover and refine your core values. The episode highlights how identifying core values can transform life decisions, improve self-alignment, and foster more meaningful connections. Resources mentioned:Core Values Reflection WorksheetBrene Brown's list of value words3 Key takeaways from the podcast:Your core values are personal beliefs that influence everyday decisions, relationships, and g...
2025-04-2016 min
Hello Velocity | Accelerated Leadership and Goal Setting for Women01. Being authentic as a leader: the power of being yourselfBrittany discusses the challenges women face in corporate leadership, including the tendency to mimic others or become overly agreeable, which can lead to a lack of authenticity. The episode aims to empower listeners to embrace their authentic selves in leadership roles, leading to greater effectiveness and personal fulfillment.Three takeaways:Understand your own strengths firstLeverage your strengths to support your teamAvoid comparing yourself to other leadersResources mentioned:Authentic leadership guided meditation------------------------Brittany Canaski is a...
2025-04-1317 min
Hello Velocity | Accelerated Leadership and Goal Setting for WomenHello Velocity Podcast TrailerIn the trailer, Brittany Canaski, founder of Hello Velocity and podcast host, shares that her motivation for starting the podcast is to help address common challenges faced by women leaders, such as burnout, lack of confidence, and people-pleasing. The podcast will cover topics such as improving leadership skills, managing time effectively, overcoming perfectionism, and achieving a better work-life balance. With a background in corporate America and a successful coaching business, Brittany works through these topics with clients daily and cannot wait to share her learnings with you.
2025-04-0602 min
Legal Lounge19. Tools for Peacefully Navigating Life Transitions + Identifying Exactly What You Want In Life with Brittany CanaskiNavigating a life transition such as divorce can be really challenging. Even exciting and joyous transitions like marriage, becoming a parent, or changing careers can bring some anxiety and fear of the unknown. In this episode, Brittany Canaski, a Life & Leadership Coach and Trainer, joins us to share how you can set yourself up for success in these transitions so you can approach them calmly and peacefully now matter how anxious you’re feeling right now.
Brittany Canaski is a highly-rated leadership coach and trainer who empowers professionals with the tools and confidence they nee...
2024-09-2440 min
Women With StrengthBrittany CanaskiThis week's guest is Brittany Canaski, who is no stranger to Women With Strength. Brittany was a speaker at the first WWS conference last year. She joins us for a discussion on what life coaching is, and why she left a successful career in marketing to pursue it as a fresh start. Brittany can be found at www.hellovelocity.co and on instagram @hellovelocityco
2024-07-2346 min
The First Ten Years20. Brittany Canaski on leadership and working smarter, not harderIn this episode, Danielle is joined by Brittany Canaski. Brittany Canaski is a highly-rated life & leadership coach and trainer who empowers professionals with the tools and confidence they need to accelerate their goals, both inside and outside of the workplace. They discuss Brittany's career journey from corporate America to entrepreneurship and the genesis of her coaching business before getting into the topic of leadership.
Highlights from the episode include: (1) The difference between leadership and management (2) Necessary skills to transition into a leadership role (3) Effective communication as a leader (3) Tips for working smarter, not harder...
2024-07-2255 min
The First Ten Years20. Brittany Canaski on leadership and working smarter, not harderIn this episode, Danielle is joined by Brittany Canaski. Brittany Canaski is a highly-rated life & leadership coach and trainer who empowers professionals with the tools and confidence they need to accelerate their goals, both inside and outside of the workplace. They discuss Brittany's career journey from corporate America to entrepreneurship and the genesis of her coaching business before getting into the topic of leadership.
Highlights from the episode include:
(1) The difference between leadership and management
(2) Necessary skills to transition into a leadership role
(3) Effective communication as a leader
(3) Tips for working smarter, not harder at work
Learn more...
2024-07-2255 min
MPoweredMPowered x Brittany Canaski: Finding Your Day Dream JobSend us a textHi Sunshine! ☀️Join us as we chat with Brittany Canaski, a life and leadership coach, about her inspiring journey from corporate America to entrepreneurship. Brittany shares how she found fulfillment and maximized her potential, highlighting the transformative impact of working with a life coach.She discusses starting her coaching business and the unique challenges she faced, especially during the COVID-19 pandemic. Brittany's core values of empowerment, exploration, and connection guide her work with clients to help them achieve their goals.We explore the importance of trust, integrity, and...
2024-06-0456 min
Be Amazing62. Get Unstuck and Stop Suffering Quietly with Brittany CanaskiMeet Brittany Canaski, owner of Hello Velocity. As a life coach her focus is on helping others get unstuck and STOP suffering quietly if they feel that something is missing in their life. Her background in marketing strategy provides her a unique advantage where she can implement strategic planning with clients so they can stay focused on the big-picture goals while planning next steps. During our conversation Brittany gives three tips on getting unstuck.
Besides coaching you can usually find Brittany on her yoga mat, planning her next travel adventure with her partner Adam, or cuddling with her cat (Liam) and dog (Fizz).
The Be Amazing podcast will giv...
2024-03-1326 min
In the Loop with the Charlotte Area ChamberA conversation with Charlotte Area Chamber member Brittany CanaskiBrittany Canaski Is a life coach who is passionate about helping ambitious young professionals accelerate their career and life goals by learning new habits and strategies to boost momentum all year long.
Brittany Canaski | LinkedIn
2023-04-2717 minIn the Loop with the Charlotte Area ChamberA Conversation with Chamber Member Brittany Canaski from Hello VelocityBrittany Canaski Is a life coach who is passionate about helping ambitious young professionals accelerate their career and life goals by learning new habits and strategies to boost momentum all year long. #CharlotteNC #CharlotteAreaChamber #Podcasts
2023-04-0625 min
Finally, Marketing That Works#005, Brittany Canaski, Hello Velocity Founder, Is A Millennial Coach Who Helps People Discover Their Life's Purpose.Our Podcast's new episode features Brittany Canaski, Hello Velocity's Founder and Millenial Coach, who empowers ambitious millennials to get unstuck now to avoid the midlife crisis later. As someone specializing in marketing, Brittany helps small businesses develop an online strategy that suits their needs perfectly for success in today's world. Learn from this fascinating discussion and be engaged!
#SlaterStrategies #FinallyMarketingThatWorksPodcast
Highlights of This Episode
[00:57] Quite a wild time to be starting a business
[01:35] Public Testimonials
[02:57] “Why would you want to jump around?”
[03:37] That very simple life and it was very standardized
...
2021-09-1027 min
Contagious Confidence PodcastUsing Your Values to Confidently Make Life Decisions with Brittany Canaski of Hello VelocityHave you ever met someone and instantly know you want to be friends with them? That's how I felt when I first met Brittany and I have a feeling that after listening to this episode you'll feel the same way too. Not only does she make you feel seen and heard, but she also has a way about her that makes you feel inspired and ready to do whatever you set your mind to. As a matter of fact, she's created a job and a life that allows her to do just that. Brittany is is a m...
2021-09-0754 minContagious Confidence PodcastBeauty Boost Charlotte Women Wonderland Panel LIVE RecordingBonus Episode Alert! SURPRISE! Sorry, I kept you waiting so long! In August 2021, I led a panel of Badass Women for Beauty Boost Charlotte's Women Wonderland Event. I was able to record the entire panel and I cannot wait for you to hear it! These women are so fierce and I left the panel feeling inspired and even more confident in who I am and the path that I'm on. Panelist: @Merenator Meredith Dean, Founder of The Dean's List and Manager of Seacrest Studios at Levine Children'sNikki Knoblich of @KnobleEventsMel Fox Co-Founder of @WorkForYourBeerLife Coac...
2021-08-311h 28
Finally, Marketing That Works#005, Brittany Canaski, Hello Velocity Founder, is a Millennial Coach who helps people discover their life's purpose.Our Podcast's new episode features Brittany Canaski, Hello Velocity's Founder and Millenial Coach, who empowers ambitious millennials to get unstuck now to avoid the midlife crisis later. As someone specializing in marketing, Brittany helps small businesses develop an online strategy that suits their needs perfectly for success in today's world. Learn from this fascinating discussion and be engaged!
#SlaterStrategies
#FinallyMarketingThatWorksPodcast
Highlights of This Episode
[00:57] Quite a wild time to be starting a business
[01:35] Public Testimonials
[02:57] “Why would you want to jump around?”
[03:37] That very simple life and it was very stan...
2021-08-1120 min
Finally, Marketing That Works#005, Trailer, Brittany Canaski, Hello Velocity Founder, is a Millennial Coach who helps people discover their life's purpose.Our Podcast's new episode features Brittany Canaski, Hello Velocity's Founder and Millenial Coach, who empowers ambitious millennials to get unstuck now to avoid the midlife crisis later. As someone specializing in marketing, Brittany helps small businesses develop an online strategy that suits their needs perfectly for success in today's world. Learn from this fascinating discussion and be engaged as we launch our next episode on August 11th.
2021-08-0400 min
Manifesting with Morgan & MadelineS. 1 | Ep. 4 | The Power of PurposeOn this weeks episode, we start by reviewing the first 2 principles of manifesting we discussed in previous episodes. Then we tie those principles into this week’s topic: Purpose.
We discuss Ekart Rollie’s view of purpose and the importance of presence and non-attachment in manifesting. We also share each of are own personal definition of purpose and how arrived at those definitions.
Books that Shook- Purpose
Ekart Tolle- “A New Earth”
Masten Kip- “Claim Your Power”
Rick Warren- “Purpose Driven Life”
In this episode, we also feature an interview with Brittany Ca...
2021-07-1649 min
Shine at Work®44 | Finding Purpose Through Your Own Journey with Brittany CanaskiIn this week's episode, I speak with Brittany who while going through her own career journey of getting unstuck in a career she wasn't enjoying found a purpose of helping others with the same. While working her "dream job" (ie the job that combined all her past experiences and education) she still found herself uninspired. She started working with a coach and realized he wanted to offer others what she was gaining from her own experience with a coach. Even after landing a great corporate job, when COVID hit, she knew she had to make a leap and start her...
2021-05-1729 min
Finding your RealmEpisode 202 with Brittany Canaski, Founder of Hello VelocityIn this weeks episode we get the pleasure of speaking with Brittany Canaski, Founder of Hello Velocity. Brittany is the founder of Hello Velocity where she helps ambitious millennials get unstuck now to avoid the midlife crisis later. As a former corporate worker-bee turned recovering perfectionist, she gets it. She recently came out of her own quarter-life crisis where she woke up one day realizing she wasn't excited by her perfect-on-paper life. Now she supports her clients' unique getting unstuck journeys through coaching, workshops, and online challenges. Learn more about how to get unstuck during this weeks episode
2021-04-0248 min
Live Your ValuesThe Benefits of Coaching with Brittany CanaskiIn this episode Bagel & guest, Brittany Canaski break down the benefits of coaching, how it differs from other helping relationships and share their own stories about personal and professional growth. Brittany brings a warm and authentic voice to her work, as well as a unique perspective both hiring a coach and now training to become a certified one herself. Listen in for a deep conversation on how coaching can help you tap into your strengths, remove roadblocks, and align with your values to live a more meaningful life.Guest Bio: Brittany is the founder of...
2020-06-1752 min
Branding BFF®Experience of Branding for First Time Business Owner, Brittany CanaskiIn this episode we talk with Brittany Canaski of Hello Velocity. She helps ambitious people get unstuck through coaching and consulting. Our topic is “Experience of Branding for First Time Business Owner”. A few highlights we talk about are: The thoughts and feelings she had as a first time busines owner going through the branding process The thinking and approach we used to name her business The battle between her mind and her gut The points where fear came into play and how she dealt with it You can follow Hello Velocity and connect at http...
2020-02-0429 min