Shows
The Maggie Daun ShowIt’s a Wisconsin Wednesday!It's a Wisconsin Wednesday! Civic Media's Political Editor Dan Shafer joins Maggie to begin today's show. There is so much going on in Wisconsin politics. Dan and Maggie start with Gov. Evers budget address - the most pro-kid budget in state history. They also discuss the state primary race for superintendent. It's going to be an interesting race between Jill Underly and Brittany Kinser. Plus we're "Over the Hump with Trump." Gray Gunderson from Civic station, WCQM in Park Falls, joins Maggie to talk about the annual Birkebeiner. It's happening this weekend! Check it out more at https://www...2025-02-1944 min
Biohacking with BrittanyFrom Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth StoriesAshlyn Gunderson is the co-owner of Perfect Fit 4 U, a seasoned health and fitness coach, and a powerhouse in the fitness industry with a background in biochemistry and a successful career in bodybuilding. Ashlyn shares her insights on the importance of protein for satiation, recovery, and metabolism, as well as her embracing of cold plunging, cold showers, and sauna routines for both mental and physical health. Don’t miss out on key advice, including Ashlyn’s unique biohack for increasing milk supply postpartum and the importance of meal prepping to meet your protein needs. 2024-07-121h 00
Authentically AshlynE112 - Bodybuilding, Biohacking and Body Dysmorphia: My interview with Brittany FordIn this episode we are flipping the script as your regular host becomes the guest! This engaging conversation is being repurposed from the Biohacking with Brittany Podcast.
The two ladies start the episode by exploring Ashlyn's background in the bodybuilding world and her journey as a competition prep coach and athlete. The discussion then delves into body dysmorphia and body image issues as Ashlyn gives her thought’s with honesty and a touch of humor.
Next, they chat about pregnancy and postpartum life, debunking bounce-back culture myths and sharing home birth stories. Finally, Ashlyn shares her favourite biohacking techniques as pe...2024-05-2953 min
Brittany Gunderson Author and Life CoachRicardo Barnard- Personal TrainorRicardo Barnard is a personal Trainor who can be found through Facebook or email. He also works alongside his girlfriend, Leigh-Ann. He helps people transform, not only physically, but mentally and emotionally as well. He values connecting with people and works with clients in-depth instead of leaving them on their own.
Facebook:
Ricardo Barnard | Facebook
Instagram:
Ricardo & Leigh-Ann | Online Coach (@_virtualbodies_) • Instagram photos and videos
Email:
ricardobarnardd@gmail.com Or ricifit96@gmail.com
Leigh-Ann Schoultz
...2023-04-2624 min
Brittany Gunderson Author and Life CoachPhoenix Power!Phoenix Power! Rise from the ashes, anew.2023-04-2607 min
NBSCastA View from Someone New - Casey Beck, IT ManagerIn this episode, hosts Rachel and Tommy have a chat with Casey Beck, IT Manager for the FACTS SIS about his experience as a new associate. Casey would like to dedicate this episode to the following:
Family: Grandmaw, Mom, and Grandpaw
Leadership Team at NBS: IT Managers Kelly Hagen, Jeff Fry, Azure Hicks, Chris Garrett, Joe Brown, Jeni Judson, Graham Vriend, Brandon Gunderson, Michael Humphries and IT Director Brittany Wilson
Conversion Team at NBS: Brenda Whitman, Carmen Touchette, Juan Perez, Terry O'Connor, Scott Terry, Zayne Mason, Jonathan Naraja, Brent Honnold, Richard Wicaksono, Ethan Ei...2023-02-2328 min
After RealityEp. 459 - Bachelor in Paradise: Finally the FinaleSpencer Kitley and Kate Gunderson are a bit tardy, but wouldn’t dream of not discussing the final two episodes of this marathon season of Bachelor in Paradise. They dive into the final day on the beach and the undoing of many couples, before zeroing in on many of the explosive pairs including Logan and Kate, Brittany and Tyler and of course, the very dramatic trio of Victoria, Greg and Johnny. They also delve into the success of Michael and Danielle, as well as beach favorites Serene and Brandon. Then they conclude with their superlatives for the season, including who the...2022-12-0247 min
Glee 👏 Aggressive3.19 - Prom-AsaurusOn this episode, Corrina’s dog is in the background, Corrina and Ian live a parallel prom life to Glee, Brittany suddenly does her presidential duties, and Missy Gunderson exists. Mike Chang earned his prom, Finn is completely out of pocket, and we want a regency ball prom. Chord Overstreet has Niall energy.@gleeaggressive@epicadventure@ibroskigleeaggressive@gmail.comSupport this show http://supporter.acast.com/gleeagressive. Hosted on Acast. See acast.com/privacy for more information.2022-09-1459 min
Brittany Gunderson Author and Life CoachUpdate and About Self CareI talk about how I no longer have Dissociative Identity Disorder and I cover the topic of self care. ❤️2021-05-0605 minBrittany Gunderson Author and Life CoachMental Health Awareness- My Own Personal BattleFacebook Links:
Facebook.com/brittanygundersonauthor
facebook.com/brittanygundersoncoaching
Email: blg2011motherof2@yahoo.com2020-10-3100 minBrittany Gunderson Author and Life CoachA simple update and an opportunity to Contribute to my latest book.To contribute poetry or a short story to my book, find me on facebook. Either my author page or my coaching page.
facebook.com/brittanygundersoncoaching
facebook.com/brittanygundersonauthor
Or you can email me at blg2011motherof2@yahoo.com
You may remain Anonymous or Use your name.
Subjects include but not limited to: Domestic Violence, Suicide, Pain, Suffering, Mental Health, Mental illness.... 2020-10-3100 minBrittany Gunderson Author and Life CoachAshley Baxter Interview- Addiction and SuicideAshley Baxter shares her story of Addiction and Suicide and offers great advice for those suffering. 2020-03-1210 minBrittany Gunderson Author and Life CoachAashish Maru Interview- Digital Marketing, Lead Generation, and Facebook AdsAashish is a coach for coaches and mentors. He teaches people how to build their business. His facebook page is:
https://www.facebook.com/RealAashishMaru
https://www.facebook.com/groups/aashishmaru/ 2020-03-1105 minBrittany Gunderson Author and Life CoachKhail Kapp InterviewKhail Kapp gives great advice to those suffering with mental illnesses and this podcast is a goldmine of information. 2020-03-1046 minBrittany Gunderson Author and Life CoachAdele-Marie Hartshorn Interview- Anxiety Life CoachAdele-Marie Hartshorn is a transformation, anxiety life coach. She helps people get rid of anxiety and also teaches yoga sometimes. She gives a great interview full of success secrets and motivation for beginners. Definitely Worth Checking Out!!
Her links are:
Facebook: https://www.facebook.com/ignitecoaching
Instagram: I'm on Instagram as adelemariecoach. Install the app to follow my photos and videos. https://www.instagram.com/adelemariecoach/
Website: https://www.adele-marie.co.uk/ 2020-02-1219 minBrittany Gunderson Author and Life CoachAbigail Interview- Domestic ViolenceAbigail talks about domestic violence, mental illnesses, and her previous homelessness. 2020-02-1008 minBrittany Gunderson Author and Life CoachDarren Youd Interview- Affiliate MarketingDarren Youd (yowd) talks about his business of affiliate marketing and gives great advice for beginner's. 2020-02-0915 minBrittany Gunderson Author and Life CoachTommy Roberts InterviewTommy talks about business, the secret to his success, and advice for beginners. 7 k metals.2020-02-0708 minBrittany Gunderson Author and Life CoachJeremy Janssen Interview- Asperger'sJeremy discusses Asperger's and what it is like to have it. He also discusses various tips and techniques for people who have Asperger's. Also, this is great for anyone who doesn't have Asperger's and want to understand it better. 2020-02-0647 minBrittany Gunderson Author and Life CoachBrian Santon InterviewBrian talks about his music/band. He mentions how music helps him cope with mental illness. 2020-02-0603 minBrittany Gunderson Author and Life CoachDavid Green InterviewDavid Green talks about his abusive past and the mental disorders he copes with now. He mentions his music and youtube channel. He is known as "lil curse" or "lil curse music." His music is about mental illnesses.2020-02-0513 minBrittany Gunderson Author and Life CoachHalbin Manaya InterviewHalbin Manaya answers questions about business, the key to success, and how to sell.
2020-01-3015 minBrittany Gunderson Author and Life CoachInterview With Makayla Mcneal - Butterfly EffectI interviewed Makayla about her Facebook group called the Butterfly Effect which is a great resource for Domestic Violence. 2020-01-3005 minBrittany Gunderson Author and Life CoachAppreciation LetterWho do you appreciate? Write them a letter today!2020-01-2805 minBrittany Gunderson Author and Life CoachAffirmationsPositive affirmations for growing and cultivating self-esteem. growing-self-esteem.com is the website I mention. 2020-01-2803 minBrittany Gunderson Author and Life CoachForgivenessForgiveness tips and techniques. 2020-01-2803 minBrittany Gunderson Author and Life CoachDepressionAbout Depression and Changing your automatic negative thoughts. Dennis Greenberger's Book "Mind Over Mood". 2020-01-2806 minBrittany Gunderson Author and Life CoachFinding Gratitude For The Darkest DaysYou can find the good within the bad. You can find things to be grateful for even in your darkest days. 2020-01-2804 minBrittany Gunderson Author and Life CoachSocial AnxietyA Tip to help Social Anxiety. 2020-01-2803 minBrittany Gunderson Author and Life CoachAgoraphobiaAbout Agoraphobia. Also about NAMI Mental Health Support Groups. 2020-01-2806 minBrittany Gunderson Author and Life CoachThe Bad DaysSometimes we have a bad day and that's normal. 2020-01-2806 minBrittany Gunderson Author and Life CoachHold OnHold on through the pain of life. Don't commit suicide. Hope= Hold On, Pain Ends2020-01-2805 minBrittany Gunderson Author and Life CoachDomestic ViolenceFacts about Domestic Violence. My personal story of DV. 2020-01-2807 minBrittany Gunderson Author and Life CoachGratitudeHow to do a gratitude list and why.2020-01-2605 minBrittany Gunderson Author and Life CoachI am a Certified Life Coach- Oct 2019The difference between a life coach and a therapist.2020-01-2202 minBrittany Gunderson Author and Life CoachGratitude and AppreciationGratitude, Gratitude Lists, Appreciation, Appreciation Letters2020-01-2205 minBrittany Gunderson Author and Life CoachCauvee [Kaw-vay] InterviewCauveé is a fulfillment coach known as the Inspiration Engineer®. Giving entrepreneurs a BOOST!☕️ in energy, confidence and the courage to take MASSIVE action towards their purpose. Using the power strategy, music, & edutainment.2020-01-2253 minBrittany Gunderson Author and Life CoachAll about me, Brittany GundersonAbout me and what I do. I am an author and a happiness/mental health life coach.
facebook.com/brittanygundersonauthor
facebook.com/Brittanygundersoncoaching 2020-01-2204 min
Chess Talk PodcastChess Talk Episode #167: Steve Buscemi Knows What He IsWe're keeping it short but dense this week! Going over Netflix's new limited series Maniac and how the first 3 episodes stand out to us. Dr Who just premiered its new season so Brittany weighs in on it and if the new Muffat-less era is better, and we wrap up with a hero discussion: Marge Gunderson from Fargo! Chess it out for more! Links from this episode:
Maniac Discussion Episode 1-3 - Spoilers: 4:30 - 24:30
Dr. Who Season 11 Discussion: 24:30 - 31:15
Dr. Who Premiere Numbers
Matt Smith x David Tennant Episode
...2018-10-1700 min