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Beyond Motherhood RadioWhat I'd Tell New MomsHey Listener Friend... We have a podcast EMAIL address! Would love to hear your thoughts, questions or connect with you further in that space. Email Brittany at beyondmotherhoodradio@gmail.com.As always, thanks for listening in!Brittany@brittany_lajoie2024-03-1223 minBeyond Motherhood RadioQuick Tip Tuesday! Re-Establishing RespectIf respect feels like its dwindling during this time of the year or this stage of your child (or student's) life, this episode is for you.Press play to hear tips and real-life advice on how to ditch the disrespect and steer toward what we're all striving for: a close relationship and strong bond with our children!Send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com. I would truly appreciate if you left a rating and review to help this podcast grow & reach more caretakers.As always, thanks...2024-03-0526 minBeyond Motherhood RadioA Conversation with Julie Sedler on The Messy Middle of Motherhood & DivorceTune in to a real & honest chat with Julie Sedler, author & course creator! Julie's Book, Watch Me: Part Dare. Part Demand.Find Julie on Instagram @julie_sedler_authorI invite you to send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com. I would truly appreciate if you left a rating and review to help this podcast grow & reach more caretakers.As always, thanks for listening in!Brittany@brittany_lajoie2024-02-2754 minBeyond Motherhood RadioSpeaking Your Child's Love LanguageKnowing and speaking your child’s love language can help foster more connection, respect, and cooperation in your relationship. Based on Gary Chapman’s Love Languages of Children, listen here for an overview on the love languages our children (& us) may feel and show love by, and ways we, as caretakers, can better "speak" these languages.DOWNLOAD THIS FREEBIE!Simple & Practical Ways To Speak Your Child's Love LanguageGet the books HERE:5 Love Languages of ChildrenThe 5 Love Languages5 Love Languages of TeenagersThe 5 Apology LanguagesHey List...2024-02-1317 minBeyond Motherhood RadioQuick Tip Tuesday: Rethinking "Be Careful"If you catch yourself saying "be careful" almost without intention as your child explores and plays, listen here! Today on Beyond Motherhood Radio we hear phrases to replace "be careful" as well as some ways we can see risky play as a benefit to our children, and not a threat. Try saying:Notice how… these rocks are slippery, the log is rotten, that branch is strong.Do you see… the poison ivy, your friends nearby?Try moving… your feet slowly, carefully, quickly, strongly.Try using your… hands, feet, arms, legs.Can you hear… the rushing wa...2024-02-0616 minBeyond Motherhood RadioTrouble at SchoolWe all want the best for our child... right? Yes...Even teachers and caretakers! Listen in to this episode for an honest take at all perspectives when situations arise in places other than your home. You CAN work WITH other adults & professionals to help your child be immensely successful and meet all their needs. Mentioned in the episode:Things to ask or clarify when a situation arises with your child at school or daycare:Can you give me more clarity to what is happening directly before and directly after the scenario?Is he/she tr...2024-01-3022 minBeyond Motherhood RadioSelf Care Is Not Selfish10 minute shower?Tropical vacation?30 minute workout?Trip to your favorite store ALONE?If these things sound like they may never cross your path again, listen in today & let's chat self-care and mental health as a parent! It doesn't have to be complicated, difficult, or out of reach for you. You CAN be your best self!Hey Listener Friend... We have a podcast EMAIL address! Would love to hear your thoughts, questions or connect with you further in that space. Email Brittany at beyondmotherhoodradio@gmail.com.As always, thanks for listening in!2024-01-2322 minBeyond Motherhood RadioNavigating Cold & Flu Season as a Mom: An Interview with Holly Logan On All You Need To Know!Listen in today for an insightful conversation with a wealth of knowledge on all things wellness, Holly Logan. There are so many questions we face as parents in this season where sickness is more prevalent... today we cover the "what to dos" for many of those areas. EPISODE MENTIONS:-Minerals: Trace Minerals-Air Filter: AirDoctor-See Holly's blog & Amazon Storefront for all other mentions!-Find Holly on Instagram @hollylogan_healthDon't forget... We have a podcast EMAIL address! Would love to hear your questions or connect with you further in that s...2024-01-1643 minBeyond Motherhood RadioQuick Tip Tuesday! 6 Daily Actions For Your Empowered Parenting JourneyLooking for some quick ways to improve your relationships with your kid(s) as a parent? Listen in here to a quick episode on how to kickstart your journey toward empowered parenting everyday!After you listen today, I would LOVE to hear from you! I invite you to send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com. I would also truly appreciate if you left a rating and review to help this podcast grow & reach more caretakers this year!As always, thanks for listening in!Brittany2024-01-0911 minBeyond Motherhood RadioHow To Create Your 2024 VISION BOARD & Word + Gifts We Loved!Welcome to SEASON 2 of Beyond Motherhood Radio! What a year 2023 was! I'm so glad you're listening in here today for a time of reflection, "word of the year" chatting, & a little how-to on creating your new vision board.Stay tuned for the end of this episode where I share our family's favorite gifts from the holidays- & keep it in your back pocket for future gifting!After you listen today, I would LOVE to hear from you! I invite you to send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com...2024-01-0320 minBeyond Motherhood RadioWhat Do You Think About Santa?! Discussing Imaginative Holiday Traditions2023-12-1918 minBeyond Motherhood RadioRevisit- Things to Do & Say When Your Child Has Big FeelingsJust like adults, children need to be validated, heard, appreciated, and feel secure and connected. But how do we, as adults, help our children feel this way? Especially when they are experiencing something that feels "big" to them... Listen to this Quick Tip Tuesday Episode for answers to this PLUS numerous ways to switch our words to help validate our children. Would love to hear your thoughts, questions or connect with you further in this space. Email me at beyondmotherhoodradio@gmail.com and let me know what language switch you will try this week!As a...2023-12-1212 minBeyond Motherhood RadioRevisit: Attachment Styles Can Benefit Our Parenting + 5 Ways to Connect With Your Child TODAY"How do I...." If you've asked or wondered something in your parenting journey that starts this way, this episode may speak to you!2023-12-0527 minBeyond Motherhood RadioRevisit of Episode 1! You Were Made for MORE. Meet Your Host & The Mission Here.Enjoy this Revisit episode as I share my thoughts, feelings, and mission in starting this podcast and branching out into the airwaves to reach more moms! I hope this episode speaks right where you need it to today.I invite you to send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com. I would truly appreciate if you left a rating and review to help this podcast grow & reach more caretakers!As always, thanks for listening in!Brittany@brittany_lajoie2023-11-2817 minBeyond Motherhood RadioRevisit- Creating and Maintaining Boundaries For Your FamilyBeyond Motherhood Radio brings you back to a former episode all about family values and boundaries. I hope this resonates with you as we approach the holidays!I invite you to send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com. I would truly appreciate if you left a rating and review to help this podcast grow & reach more caretakers.As always, thanks for listening in!Brittany@brittany_lajoie2023-11-2120 minBeyond Motherhood RadioWays to Talk to Children About Difficult Situations in the WorldTRIGGER WARNING: School shooting topics covered in this episode.Today I'm discussing a too-close-to-home situation that occurred recently in our tight-knit area. As our family and community lived through this experience, I've had to figure out some ways to share the current events with my children. I thought I'd share some ideas here. Though it is hard to discuss and share when these events do happen, we want to speak in a way that our kids can feel both safe and able to express their concerns and questions. I invite you to send any questions, t...2023-11-1413 minBeyond Motherhood RadioRevisit- Breaking the Confidence Code in Motherhood & LifeTaking it back to a previous episode & revisiting a topic was was so loved! On this "revisit" episode that you may have heard in the earlier podcast weeks, I'm talking all about a topic that I feel so passionate about… gaining and maintaining confidence in motherhood (and life)!I hope you gain value and insight from these words, whether it's your first, second, or tenth time hearing this episode. You deserve to feel confident as a mother, because no one else is YOU. No one else knows your kids like you do. You've got this!I w...2023-11-0724 minBeyond Motherhood RadioBuilding Positive Money Mindsets With Our Children & Ourselves: An Interview with Bri MosherOn this newest episode of Beyond Motherhood Radio we are breaking down ideas, tangible tips, and insight on about how to give our children a positive association and connection with all things money. We chat about educating and healing our own minds around this topic first, in hopes that our children feel that positive energy too! I am so excited for you to join this impactful (& essential!) conversation with Bri and I!Find Bri on Instagram @buildingbricoaching & Tik Tok @buildingbri Or connect with her at her website https://buildingbri.com/ Books mentioned: The D...2023-10-3136 minBeyond Motherhood RadioAn Open Conversation on the Invisible, Mental Load of MotherhoodAs a mom, do you feel like you’re wearing all of the hats, all of the time? Me too. I get it! You’re not alone here. There is a lot to juggle and hold in this beautiful, crazy season of motherhood, but you are needed here… tired or not! Join me as we unpack some of these ideas today.I invite you to send any questions, topic suggestions, or connect further by emailing me at beyondmotherhoodradio@gmail.com. I would truly appreciate if you left a rating and review to help this podcast grow & r...2023-10-2412 minBeyond Motherhood RadioCreating Positive & Thoughtful Interactions: Ways to Offer Praise to ChildrenEver find yourself wondering how you can help your child or student with internal motivation? Or how to teach them to actually WANT to do good instead of gaining "something" for doing so?The answer might just be in the power of a growth minded caretaker, parent, or teacher that instills those values to empower the child.In this episode we're replacing the quick "good jobs" with more thought provoking, intentional, and positive phrases. Listen here to hear practical examples that can be applied to almost ANY scenario in you & your child or student's day!2023-10-1718 minBeyond Motherhood RadioMeaningful Repair in RelationshipsThis discussion might be foreign for some, but it is truly so important.In this episode, we are talking through reflection, rupture, and repair in our lives and our children's lives. We're never higher than mending a situation AND having the confidence and strength to do just that. How lucky are we that we have the power to change our relationships and grow in the direction we choose, even if that is a different direction in which we were raised?I want you to know that it is never too late to make things right...2023-10-1016 minBeyond Motherhood RadioYou Need To Hear This TODAY! Slowing Down In Order To Speed UpToday I'm talking about something that's been present over and over again in my life... Slowing down in order to speed up! What might need a little more focus and care NOW, so that you can be your best and grow further LATER?I know someone needs to hear this today. Let me know your thoughts & connect further by emailing me at beyondmotherhoodradio@gmail.com. I would truly appreciate if you left a rating and review to help this podcast grow.As always, thanks for listening in!Brittany@brittany_lajoie2023-10-0312 minBeyond Motherhood RadioConsidering Growing Your Family? Listen Here! When To Have Another Child & 1 to 2 Child Transitions"When will you have another baby?" "Is number two coming soon?""When will ___ get a sibling?"....If you've been asked these questions too, let's chat! But in reality, how DO you know the answers to these questions? When IS the right time to have a child? And especially ANOTHER child?Tune in as I answer these listener questions with four important points to think about!Would love to hear your thoughts, questions or connect with you further in this space. Email me at beyondmotherhoodradio@gmail.com!As al...2023-09-2011 minBeyond Motherhood RadioQuick Tip Tuesday! Saying YES MoreEver feel like you're always saying "no" or adding a "do this first" task before granting your children's requests? Want an even better, more sensitive relationship with your kids? Listen here!As a parent, teacher or caregiver, I believe it's better to reflect on ways we can always improve and make things even better... which might mean letting ourselves say "Yes" more!Would love to hear your thoughts, questions or connect with you further in this space. Email me at beyondmotherhoodradio@gmail.com and let me know when you will say YES this week!2023-09-1208 minBeyond Motherhood RadioHow to Yell Less, Pt. 3, Emotionally Intelligent Parenting2023-09-0520 minBeyond Motherhood RadioHow to Yell Less, Pt. 2, Understanding Child Development2023-08-2917 minBeyond Motherhood RadioHow to Yell Less, Pt. 1, Ways to Regulate Ourselves Better as Parents2023-08-2215 minBeyond Motherhood RadioQuick Tip Tuesday! How To Listen to Your Child's True Needs (Even When You're Feeling Annoyed)Feeling annoyed by your child(ren)? Me too!Let's break it down and reframe our thoughts and nervous system when we begin to feel triggered. Being annoyed is inevitable, but staying annoyed is unnecessary.Let me know what you think- beyondmotherhoodradio@gmail.com 2023-08-0815 minBeyond Motherhood RadioBeing an Empowered Parent AND Patient with Holly Logan, + Bonus Worksheet!Today Holly Logan shares so much of her mission and expertise on how to not only help advocate for your children in the medical realm, but also on how to be an empowered parent everyday. Enjoy!Holly's Empowered Patient Worksheet:https://drive.google.com/file/d/1faAe4GIko7xUxM0wF9I8IgK2ApFyJHlq/view?usp=sharingFind Holly on Instagram @hollylogan_healthWe have a NEW podcast EMAIL address! Would love to hear your questions or connect with you further in that space. Email me at beyondmotherhoodradio@gmail.com.As...2023-08-0126 minBeyond Motherhood RadioTop Tips to Prepare your Child for SchoolTune in to hear some ways that you can prepare your young kids for the transition to school. For many, this is a new experience that will come with a handful of challenges. Historically, parents have placed a high level of importance on how well their child can recite their ABCs or recall information. Although these skills are incredible and necessary, I argue that the social and emotional intelligence and regulation that a child comes to school with is far more beneficial and aids more in their long term success. I hope this episode leaves you hopeful....Y...2023-07-2519 minBeyond Motherhood RadioReal Homeschooling Experiences with Jess & HannahLove of learning and connection building.... something we all would love our kids to have! Today I am bringing you a conversation with two homeschool moms, Jess and Hannah, who chose to homeschool for those core reasons! They are sharing their insight, knowledge, expertise, and advice in their real homeschool experiences. Hannah's Book Suggestion: The Call of the Wild and Free: Reclaiming the Wonder in Your Child's Education, A New Way to Homeschool https://amzn.to/3OkprvN2023-07-1859 minBeyond Motherhood RadioTips to Reduce Feeling Overwhelmed by Your Own HomeDo you you ever feel like you would be the BEST stay at home mom if you could parent in someone else's home? Let's face it, our homes can be overwhelming when we are trying to constantly play catch up with all the tasks that come along with raising a family and maintaining a home. In this episode I talk about some of the habits and systems that I have implemented over the last few years that have allowed me to feel in control of my home and the daily tasks that are required as a parent.2023-07-1124 minBeyond Motherhood RadioCan We Overcome These Societal Pressures For Our Kids?When I became a parent, a lot changed for me, and I'm sure I'm not alone there. One of the biggest things that changed for me was the way in which I viewed some of the things that society told kids to do. Over the last 6 years of being a parent and raising very different kiddos, I have developed some language and values around a few of these societal pressures and I wanted to break them down in this episode.If you connected with this content, I would love to know! Leave Beyond Motherhood Radio a rating...2023-07-0423 minBeyond Motherhood RadioA Deep Dive into Matrescence...The conversation you didn't know you needed to hear with Mackenzi Masselli!Have you heard of Matrescence? Prior to connecting with Mackenzi on social media (@mommyandmaine), I hadn't either! I know you are going to nod your head and be overcome with validation once you tune in!Mackenzi Masselli is an Occupational Therapy Practitioner, creator and host of the Mommy and Maine Podcast, and wellness coach for moms. She is passionate about providing mothers with the support, knowledge, and empowerment required during their transition to and through all seasons of motherhood. Mackenzi lives in midcoast Maine with her fiance, two daughters, and golden retriever. Find M...2023-06-2754 minBeyond Motherhood RadioQuick Tip Tuesday! How to Win the Power Struggle with Your Kids Without Giving Away Your PowerDo you ever find yourself in a power struggle with your kids? Tune in for a few tips on how to keep your cool and "win" the power struggle. 2023-06-1312 minBeyond Motherhood RadioWays to Connect with your Partner While Raising KidsDo you ever feel like you and your partner are two ships passing in the night? When we have kids, our roles increase and often our relationship with our partner becomes secondary. We don't want this to happen, but it can. When it does, it’s time to reconnect. Time to reevaluate and take action towards finding harmony in your relationship again. Tune in to hear both the husband and wife perspective on ways to reconnect while raising young children.If you found value here, would you consider a rating and review? A few se...2023-06-0622 minBeyond Motherhood RadioIncorporating a Morning Routine... Wake up FOR your Kids, not WITH your kidsA morning routine is one of the greatest gifts I have given myself. Its not always easy but its always worth it. Tune in to hear some of the tips that have helped me establish some solid habits so that I can wake up for my kids instead of with my kids.5 Second Rule by Mel Robbins: https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/16826123842023-05-3026 minBeyond Motherhood Radio13 Truths on Mindset & Life: My Marathon Reflections & Lessons!Listen in here as I share 13 truths that were apparent to me from my recent marathon. These lessons apply to mindset, motherhood, and life in general... not just runners! Enjoy!2023-05-2332 minBeyond Motherhood RadioA conversation on motherhood & parenting....recording of an interview with meListen in to this episode of a recording where I was a guest on @thehighsandlowsshow with Kristen and Emily.Follow @thehighsandlowsshow on instagram!2023-05-1645 minBeyond Motherhood Radio8 Tips for Toddler Defiance + Bonus Reflection Questions for Parents!Answering a listener question in this episode: My child's defiance has increased since I brought out new baby home. What can I do?Experiencing a big change in your home? More than likely, one or more of your children are going through a tough time too. Things are all of the sudden very different and your child might be showing you they are NOT liking it. What can you do to help your little ones process this transition or new experience?Listen in!If you feel called, feel free to leave a rating...2023-05-0922 minBeyond Motherhood RadioAnger & Aggression, PART 2! Ways to Help your Child Today2023-05-0213 minBeyond Motherhood RadioBreaking Down Anger & Aggression for BOTH Adults & Children... Part 12023-04-2518 minBeyond Motherhood RadioMy Kids Cry Everyday...Yup!I recently checked in with some mom friends in order to feel validated-- I simply said, "do your kids cry everyday?" The answers gave me hope and reassurance that I wasn't alone.Then I got to reflecting....In this episode we will unpack why crying (including DAILY crying) is totally normal some things you can do so you won't lose your cool, too.2023-04-1816 minBeyond Motherhood RadioQuick Tip Tuesday: 10 Questions to Lead you to your Passion!2023-04-1113 minBeyond Motherhood RadioInterview: Hearing Kristin's journey from premature labor to navigating the NICU to how WE can support others!Welcome to the first interview episode! Trigger warning: the topics discussed here may be hard for some to listen to. Kristin opens up about her shocking premature labor and birth experience, their NICU stay and how we can support others in similar situations.Links mentioned in the podcast: Babies Born Early- https://amzn.to/3KsqTtYNICU Mama Affirmation Cards- https://amzn.to/435bPtmSmall But Mighty NICU Journal- https://amzn.to/3GfqyZfWant more of Kristin? Of course you do! You can connect with her on instagram @kristin.camrud2023-04-0454 minBeyond Motherhood RadioIdeas to Handle Transitions and ChangesWe are no strangers to change in our family. 4 kids in a short 6 year span and we have successfully prepared our children for each new adventure (so far). In this episode you will hear ways to help set your child up for success when inevitable change happens....things like a new baby, a family death or a new school for example. Additionally, we will discuss ways to decrease the meltdowns when navigating daily transitions in your home or classroom...think turning off the screen.2023-03-2816 min