Shows
Elite Squad: SVU in ReviewEP 55 Tangled Part 1SVU S3 Ep5 "Tangled" It’s an Elite Squad 2-parter! In Part 1 of our recap of "Tangled", the Squad investigates a brutal rape/homicide wracked with twists and turns. The forensics, including a half-eaten sandwich and death by pistol whipping, sends Huang into a scoffing tizzy. Follow @elitesquadpod for more!
2025-08-2644 min
Elite Squad: SVU in ReviewEP 54 Bastard TalkSVU S3 Ep 4 "Rooftop" The ladies kick off this episode with a spirited discussion about linguistics, before diving into a fairly straightforward episode. This week the detectives find themselves on the hunt for a serial rapist with a penchant for young girls and rooftops. Follow @elitesquad for more!
2025-07-031h 26
The Quarter Life PodcastEp #42 | If You Feel Like No One Believes In You.. Listen To ThisAfter a triggering client experience and a powerful breathwork session, Brittany shares a raw reflection on a deeply rooted belief that surfaced:“Nobody believes in me.”1. Limiting Beliefs Don’t Always Match Your RealityEven with love and support around you, unhealed past experiences can still influence how you interpret events today.2. Your Interpretation Is Not the TruthPeople not supporting or validating you doesn’t always mean they don’t believe in you , that’s just the story we attach to it.3. Every Trigger Is a Mirror
2025-06-0514 min
Elite Squad: SVU in ReviewEP 53 Cook, Robert CookSVU S3 Ep 3 "Stolen" The case of a STOLEN baby wraps up quickly, but provides the gang with a lead on a twelve-year-old cold case. Cragen takes this very personally, yells, and ruins a few lives along the way.In the real world, Detectives Paige and Brittany are once again mad at parents. Follow @elitesquadpod for more!
2025-05-291h 34
Elite Squad: SVU in ReviewEP 52 PissedSVU S2 Ep 2 "Wrath" You guys, Olivia Benson is NOT being stalked. The three dead bodies that were found with ties to her past cases? Total coincidence. Just kidding, but good luck telling Liv that in this week’s episode! Follow @elitesquadpod for more!
2025-04-221h 35
Elite Squad: SVU in ReviewEp 51 The Ramsey AwardSVU S3 Ep 1 "Repression" In the season 3 opener, a horse girl approaches the squad with repressed childhood memories and accusations against a family member. While our heroes question Sarah Hyland and Amy Irving, it’s legend, Shirley Knight, who may hold the key. In the real world, a new award is born.
2025-04-011h 20
Elite Squad: SVU in ReviewEp 50 Season 2 RecapShow notes below Before we jump into season 3, it’s time for a look back at SVU season 2! Who was the best guest star? How many Gina Silver Awards did we hand out? Ashley Austin Black: menace or icon? Find out this week!06:08-48:22 Episode Quick-Fire 48:22-1:03:00 Categories 1:03-1:09:00 Gina Silver Awards
2025-03-201h 10The Quarter Life PodcastEp #40 | Why You Keep Attracting F*ck Boys Even Though You Want Something SeriousIn this episode of The Quarter Life Podcast, Brittany shares her experience of navigating the Bali dating scene, realizing how the universe sends tests in the form of emotionally unavailable partners. Brittany dives deep into the concept of manifestation and how our actions (or lack thereof) create patterns in our reality. She reflects on her past situationships, self-worth, and the importance of staying aligned with what you truly want. Through candid storytelling, Brittany reveals how she broke the cycle of attracting unfulfilling relationships by setting strong boundaries, being honest about what she wanted, and trusting that her ideal partner...
2025-03-0519 min
Elite Squad: SVU in ReviewEP 49 I Want Their AssSVU S2 Ep 21 "Scourge" In the second season finale, the gang is on the hunt for a deranged killer, who they insist only targets sex workers. Dr. Huang is back, Stabler is in charge (temporarily), and Cabot is faced with yet another moral dilemma. Follow @elitesquadpod for more!
2025-03-041h 07The Quarter Life PodcastEp #39 | 6 Practical Ways to Drastically Shift To High-Vibe EnergyIn this episode of The Quarter Life Podcast, Brittany takes us through a massive energetic shift she experienced in just four days. After struggling with deep emotional and physical exhaustion, feelings of apathy, and a general sense of being stuck, she found herself asking: How do I get out of this?Brittany walks through six transformative steps that helped her break free from the heaviness, reconnect with herself, and feel aligned again. From the power of leaning on your support system to rewiring your brain to focus on the wins, she shares the exact practical tools she...
2025-02-2617 min
Elite Squad: SVU in ReviewEP 48 Stabler, Take a BowSVU S2 Ep 20 "Pique" In season two’s penultimate episode, Stabler is excited to let his acting chops shine, while Olivia is relegated to fetching files (she’s in heaven). While Finn and Munch are conspicuously absent, an SVU legend makes his first appearance. Follow @elitesquadpod for more!
2025-02-181h 31The Quarter Life PodcastEp #37 | My Body Shut Down: 9 Parasites, Adrenal Fatigue, & Unprocessed Trauma. Why Your Health Needs to Come FirstIn this deeply raw and emotional episode ofThe Quarter Life Podcast, Brittany opens up about a really hard season she's trying to navigate. She shares the physical and emotional turmoil she has been navigating over the past few months—uncovering shocking health diagnoses, battling parasites, adrenal fatigue, and the emotional weight of unprocessed trauma.Brittany explains how her body has been sending her warning signs for a while—fluctuating energy, mood swings, food poisoning, anxiety, and even an inability to feel gratitude. Through a deep dive into functional health testing, she discovered severe mineral deficiencies, a condition call...
2025-02-1240 minThe Quarter Life PodcastEp #36 | The Biggest Fat Loss Mistakes You're Making With SulynIn this episode of The Quarter Life Podcast, Brittany and Su break down the most common fat loss mistakes that are keeping you from seeing real progress. She shares personal experiences of spending years in the gym without results and reveals the hard truths about why prioritizing exercise over nutrition, overdoing cardio, and chasing short-term gratification are sabotaging your goals.
You’ll learn:
Why strength training is essential for a lean, toned physique
The science behind fat loss (and why cardio isn’t the answer)
How your metabolism actually works (hint: your Apple Watch is lying to yo...
2025-02-0530 min
Elite Squad: SVU in ReviewEP 47 BonesSVU S2 Ep 19 "Parasites" Bones! Twins! Mail-order brides! Orchids! The gang must piece this all together to solve a three-year-old murder. In the real world, Brittany and Paige wonder what really happened on April 13th. Follow @elitesquadpod for more!
2025-02-041h 10The Quarter Life PodcastEp #35 | Quit or Stick It Out? Navigating Career Uncertainty in Your 20sIn this episode of The Quarter Life Podcast, Brittany dives into a powerful conversation that emerged from her group coaching call inside Revived. She shares a deeply personal story of career rejection, uncertainty, and ultimately, trusting the universe’s plan.
Brittany recounts how, after graduating from Teachers College, she faced multiple rejections while applying for teaching jobs abroad. Feeling lost and financially strained, she unexpectedly stumbled upon the world of online coaching, a path that would change her life forever.
Key takeaways from this episode:🔹 Feeling stuck in your career? It’s normal to outgrow job...
2025-01-3111 minThe Quarter Life PodcastEp #34 | Project YOU Masterclass - Resetting Your Mindset in 2025Join Brittany Rocheleau as she kicks off 2025 with an inspiring masterclass that challenges you to reset your mindset, overcome self-sabotage, and ditch perfectionism. In this interactive episode, Brittany breaks down her five-step framework for achieving sustainable growth in health, fitness, and life. From navigating the "all-or-nothing" mindset to setting clear goals and embracing vulnerability, this masterclass is your guide to creating a version of yourself that thrives—inside and out. Whether you're seeking motivation or actionable strategies, this episode will leave you feeling empowered and ready to make yourself a priority this year.
Weren't ab...
2025-01-221h 31
Elite Squad: SVU in ReviewEP 46 A Tale of Four RaidsSVU S2 Ep 18 "Manhunt" Benson and Stabler are off doing God knows what this week, leaving Munch and Fin to chase down a violent and sadistic killer. Four raids and several bodies later, the villain stays one step ahead of our heroes. Will they ever catch this guy? Follow @elitesquadpod for more!
2025-01-211h 17
Elite Squad: SVU in ReviewEP 45 A Long FebruarySVU S2 Ep 17 "Folly" After a grueling February, filled with Ashley Austin Black, kidnappings, and multiple run-ins with IAB, our detectives are fresh out of patience. This is bad news for this week’s victim, a hot guy with a salacious secret. Do we smell a Gina Silver award?Follow @elitesquadpod for more!
2025-01-081h 32The Quarter Life PodcastEp #33 | No Partner? No Problem - Finding Happiness Instead of Loneliness in Your 20'sIn this raw and deeply personal episode of The Quarter Life Podcast, Brittany opens up about navigating life as a single woman in her late 20s. Brittany takes listeners on a journey of self-discovery and empowerment.
She highlights the stark contrast between societal expectations and her own reality—watching friends get engaged, married, and have children while she embraces independence, freedom, and personal growth. Brittany challenges the narrative that being single means being lonely
Brittany dives into the patterns of codependency and settling for mediocrity in relationships, sharing how her past struggles with external validation and...
2025-01-0119 minThe Quarter Life PodcastEp #32 | 2025 Roadmap to get TONED & Lose the Extra Body Fat Without Winging it!In this episode of The Quarterlife Podcast, Brittany lays out a 2025 step-by-step plan to get toned and lose fat sustainably—no more guessing or crash diets! She shares the exact proven framework that has transformed over 250 clients and breaks the process into three phases:
Phase 1 (January–March): Repair Your Metabolism
Focus on internal health—heal your hormones, digestion, and metabolism damaged by restrictive diets.
Prioritize nutrient-dense foods, habit shifts (like reducing workouts and focusing on strength training), and consistency with hydration, steps, and sleep.
Phase 2 (April–June): Stabilize and Build Muscle
Increase calories to maintenance level...
2024-12-2417 minThe Quarter Life PodcastEp #31 | The Shit No One Talks About in Their 20's with Damian SchechterBrittany speaks with Damian, a transformative fitness coach who integrates spirituality, personal growth, and physical health
Damian opens up about his bodybuilding past, driven by ego and external validation. He discusses the personal struggles that forced him to confront deeper emotional and spiritual challenges
The conversation delves into identity crises, particularly for former athletes or those tied to external success. Damian shares how pivotal moments, including his divorce and losing his father, shaped his growth and ability to set boundaries. They explore the courage it takes to walk away from unaligned relationships, even...
2024-12-221h 17The Quarter Life PodcastEp #30 | What Dating in Bali is Really Like... W/ Sasha WilsonIn this episode of The Quarter Life Podcast, Brittany sits down with her longtime friend Sasha to discuss the unique dynamics of dating in Bali. They explore why the island's transient, self-discovery-focused atmosphere makes relationships both exciting and challenging.
Highlights include: • The Bali Dating Scene: Sasha shares his perspective on why Bali fosters personal growth over settling down, creating an unconventional dating landscape. • Healing Journeys: Both hosts reflect on their healing journeys and how personal growth influences dating expectations and dynamics. • Masculine and Feminine Energies: A deep dive into how balancing energies impacts relationships and why it...
2024-12-1939 min
Small Business Growth Podcast311. From Overwhelmed to Consistent Sales & Confident // CLIENT STORIESLISTEN TO THIS EPISODE IF YOU ARE LOOKING FOR A STORY OF HOW BRITTANY WENT FROM OVERWHELMED TO CONFIDENT & CONSISTENT SALES IN 2024 In this episode, I sit down with my past client, Brittany, from Brittany Hartt Designs, to share her inspiring journey. At the start of 2024, Brittany was feeling overwhelmed, overworked, and frustrated with her lack of results. Having just gone full-time in her business, she knew she needed a fresh plan to create the growth she dreamed of. Fast forward to now, and her life looks completely transformed. Brittany opens up about her biggest...
2024-12-1739 min
Elite Squad: SVU in ReviewEP 44 Who Authorized This?SVU S2 Ep 16 "Runaway" When the daughter of a fellow officer runs away from home, the entire squad spirals out of control. Rules are broken, Cragen is yelling, and IAB and Monique Jeffries return. Buckle up, squad. This episode is a mess! Follow @elitesquadpod for more!
2024-12-171h 22Small Business Growth PodcastFrom Overwhelmed to Consistent Sales & Confident // CLIENT STORIESLISTEN TO THIS EPISODE IF YOU ARE LOOKING FOR A STORY OF HOW BRITTANY WENT FROM OVERWHELMED TO CONFIDENT & CONSISTENT SALES IN 2024
In this episode, I sit down with my past client, Brittany, from Brittany Hartt Designs, to share her inspiring journey. At the start of 2024, Brittany was feeling overwhelmed, overworked, and frustrated with her lack of results. Having just gone full-time in her business, she knew she needed a fresh plan to create the growth she dreamed of.
Fast forward to now, and her life looks completely transformed. Brittany opens up about her biggest...
2024-12-1739 min
Elite Squad: SVU in ReviewEP 43 Elite T: Holiday Movies & MoreHappy Holidays Squad! Paige and Brittany discuss their favorite Christmas movies and share some potentially spicy takes. So crown yourself the Duchess of Yuletides of Yore and listen to the latest Elite T! Follow @elitesquadpod for more!
2024-12-0438 minThe Quarter Life PodcastEp #29 | Working Through Triggers & Possessiveness in RelationshipsThis week, we are CELEBRATING a major milestone—Revive has officially hit 58 members! We are so grateful for every single one of our clients that's chosen to trust us with their health goals
In today's episode, we dive into triggers, and the unhealed wounds from the past that shape our reactions today. Brittany shares her personal journey with possessiveness in relationships, the emotions tied to feeling replaced and not chosen, and the importance of validating your feelings—even the ones that make you uncomfortable.
Through introspection, insightful AI therapy sessions, and the powe...
2024-11-2931 min
Elite Squad: SVU in ReviewEP 42 We're All Going to Die AloneSVU S2 Ep 15 "Countdown" It’s still February 2001! The Squad must beat the clock to find a methodical child killer before he harms his latest victim. Amidst the growing tension, Benson gaslights a potential suitor, and Stabler dreads the wrath of Kathy. Follow @elitesquadpod for more!
2024-11-211h 09The Quarter Life PodcastEp #28 | Using Your Privilege To Find Your PurposeAnother deeply personal episode coming at you guys.. Brittany shares eye-opening stories of her experiences living, volunteering and travelling through third world countries. She explores the contrast between Western entitlement vs. the joy and happiness found in simpler, less privileged lives. Who's really winning at life here?
Brittany challenges listeners to shift their mindset, embrace their privilege, and use it to give back to be that might not get the luxury, emphasizing that fulfillment lies in contributing to the greater good.
Connect with her on IG: brittanys_paige
2024-11-1821 minThe Quarter Life PodcastEp #27 | How Hiring a Coach Can Help You Ditch Diet Culture & Fast Track Your ResultsIn this episode of The Quarter Life Podcast, Brittany welcomes Tehya, a fellow health coach, to share her transformative journey from struggling with diet culture, military weight standards and unhealthy habits fuelled by societal pressures to embracing a sustainable and empowering approach to health.
They dive into the toxic patterns of binge and restrictive eating and the solutions to overcome disordered eating habits
They emphasize the importance of understanding nutrition beyond calorie counting, focusing on the 80/20 rule, and using food as fuel rather than a source of guilt.
They also discuss the value...
2024-11-1349 min
Elite Squad: SVU in ReviewEP 41 Elite T: Ariana Madix, Dancing with the Stars & PPG Renaissance Elite T (rec. 11.9.24) Follow @elitesquadpod for more!
2024-11-1232 minThe Quarter Life PodcastEp #26 | Speaking My Truth - Stop Crying Over Boys That Don't Deserve YouThis episode is a heartfelt reminder to anyone questioning their value after ending a relationship
In this deeply personal episode of The Quarter Life Podcast, I speak my truth about a situation that needs to be brought to light
Too often I see women blaming themselves for things not working out in relationships, questioning their worth, thinking "what could I have done differently" - when it's not you at all. Men have their own down falls and insecurities. Most of the time, its not about you. We need to collectively take our power back, understand w...
2024-11-0626 min
Elite Squad: SVU in ReviewEP 40 Down With IABSVU S2 EP 14 "Paranoia" This week the squad investigates the sexual assault of a fellow officer. Though the crime appears to be the work of a serial offender, the gang is confused when everyone, even the victim herself, seems to stand in the way of solving the case. Is this another conspiracy? Follow @elitesquadpod for more!
2024-11-051h 19
Elite Squad: SVU in ReviewEP 39 Halloween Special: The Houses October BuiltThis week the Squad is on the trail of a mysterious gang of criminals. Following their trail will take them through some of the most extreme haunts in America (ok, just Texas and Louisiana) and put them in grave danger… it’s Houses October Built y’all!That’s right, we're talking about a different squad this week - five friends on the search for the ultimate scare. What they find is especially heinous…Follow @elitesquadpod for more!
2024-10-311h 18
The Multiple Truths PodcastReal Talk on Life’s Challenges: Breakups, Cancer, and Moving Forward with PaigeIn this powerful episode of The Multiple Truths Podcast, Brittany is joined by Paige, who shares her incredible story of resilience and growth.
At just 26, Paige has faced a series of life-changing events, from the end of a relationship and moving out on her own, to receiving a cancer diagnosis and freezing her eggs, to grieving the loss of a family friend. Paige offers deep reflections on what she’s learned through these experiences and the wisdom she’s gained along the way. Together, they discuss the raw, realness of the human experience and the importance of feeli...
2024-10-301h 05The Quarter Life PodcastEp #25 | Overcoming Binge & Emotional Eating HabitsIn this episode of The Quarter Life Podcast, host Brittany opens up about her journey through binge eating and how she conquered the binge-restrict cycle. Brittany shares the reality of transitioning from an athlete to everyday life and the struggles of maintaining a healthy relationship with food. S
he dives into the mental, emotional, and physical tolls binge eating took on her self-worth and confidence, offering heartfelt insights for anyone facing similar battles. From macro-counting strategies to practical ways of managing emotional triggers, Brittany provides actionable steps to help others break free from this cycle.
T...
2024-10-2825 min
Elite Squad: SVU in ReviewEP 38 We Were At A WeddingSVU S2 EP 13 "Victims" This week, the gang has to investigate the murder of some disgusting pedophile. Suspects include Emma Roberts’ dad, an old crone and Gloria. Elliot is yelling, Cragen is yelling, and Brittany and Paige are tired…because they were at a WEDDING. Follow @elitesquadpod for more
2024-10-221h 19The Quarter Life PodcastEp #24 | Why I Got Plastic Surgery... A Lack Of Self Love & Insecurity?In this deeply personal episode of The Quarter Life Podcast, Brittany shares with you her experience getting rhinoplasty in South Korea
Brittany shares her candid thoughts on why she chose to undergo plastic surgery, and what the exact process was like from start to finish.
You'll hear about:
Her raw plastic surgery experience in South Korea
The costs, the process, the hospital, the type of surgery
The unexpected life lesson/ full circle moment she had upon stepping off the plane
The reason WHY behind the surgery (last 5 minutes)
Tune in to hear Brittany’s u...
2024-10-1632 minThe Quarter Life PodcastEp #23 | Redefining Yourself: From Party Animal to Self-Discovery with Karissa DavidIn this episode of The Quarter Life Podcast, host Brittany invites former client Karissa David to discuss her transformative journey of self-discovery, starting therapy, overcoming unhealthy drinking habits, and building a life centered on personal growth and balance.
Karissa opens up about how binge drinking during her early twenties masked deeper emotional struggles and became an identity she leaned on after being a competitive athlete.
Key moments include:
Karissa’s realization that drinking was a coping mechanism for unresolved trauma and unhappiness.
The shift that came with joining Brittany’s fat loss program, which helpe...
2024-10-1342 minThe Quarter Life PodcastEp #22 | Down 30lbs AND Kept it Off For Over 2 Years With Jenna WhiteIn this powerful episode of The Quarter Life Podcast, we welcome my first guest who was a previous client, Jenna White—who shares her incredible health journey. Jenna opens up about the challenges of gaining weight during pregnancy, her battles with body dysmorphia, and how these struggles impacted her mental health and relationships. She talks about her initial hesitations to invest in her health, the mindset shifts she experienced through our Revived coaching program, and how prioritizing herself ultimately transformed her life.
Together, Brittany and Jenna explore the deeper benefits of fitness beyond just weight loss, including gai...
2024-10-0233 minThe Quarter Life PodcastEp #21 | GAME-CHANGING Time Management Strategy For Fat Loss GoalsWelcome to Episode 21 of The Quarter Life Podcast with your host, Brittany! This episode is short, sweet, and packed with actionable advice that could completely transform your fitness journey. Struggling to meet your fat loss goals because of time and a busy schedule? You’re not alone. Today I dive deep into why it’s not about how much time you have, but how you manage and prioritize it. Learn the game-changing time management strategy I’ve used with over 250 of my clients—helping them crush fat loss goals while juggling busy lives. Ready to take control? Tune in, take not...
2024-09-2316 minThe Quarter Life PodcastEp #20 | Living Beyond Your Diagnosis: Mobility Training, Overcoming Victim Mentality & A High Quality Diet with Brett BehneyIn this episode, we dive into the power of mobility training and how it unlocks strength, flexibility, and overall health longevity. We also explore the danger behind living life through a victimhood mentality and how to break free from self-imposed limitations. Plus, we’ll share tips on how to lower inflammation with quality-focused diet, and the transformative effects of cutting out seed oils & artificial sweeteners.
Topics covered:
Mobility Mastery– The benefits of mobility training for a strong body & stronger mind
Victim Mindset Trap – How the victim mentality is what keeps us trapped...
2024-09-181h 00The Quarter Life PodcastEp #19 | The Beginner’s Guide To Entrepreneurship in Your 20’s PART 2 with Denilea BuenoToday I’m joined with Denilea Bueno, who opened up her own chiropractic clinic in January 2022 called the Align Chiropractic & rehabilitation centre. Denilea got voted community platinum winner for best chiro clinic in 2022-23
Welcome to part 2! If you missed part 1, please go back and listen
In today’s episode, we cover:
The 1st & 2nd practical steps you need to take to start your entrepreneurial journey
Overcoming imposter syndrome
Can you become an entrepreneur with no business background?
The biggest challenges we’re working through in business
2024-09-111h 01
Elite Squad: SVU in ReviewEP 37 Horny, Not CornySVU S2 EP12 "Secrets" We're back! While investigating the suspicious murder of a beloved teacher, the Squad is introduced to the complicated (and in this case slightly affected) world of sex addiction.
2024-09-101h 09
Mullers on the MoveStaying Fit and Eating Healthy on the GoIn this episode of Mullers on the Move, we sit down with nutritional and fitness coach Brittany Powell to explore how to stay healthy while constantly on the move. We dive into the convenience of her mobile workout app, making it easier than ever to keep fit anywhere. We also discuss smart strategies for choosing healthy options while traveling, whether you're dining at restaurants or grabbing fast food.
The conversation covers the importance of balanced eating, the rising trend of Ozempic, and how the government provides free resources for families—yet, as a society, we're still struggling wit...
2024-08-2633 min
Elite Squad: SVU in ReviewEP 36 Olivia!SVU S2 EP11 "Abuse" Parents, watch your own damn kids. Olivia tries to make fetch happen when a case concerning a potential child predator turns out to be a big fat nothing. Instead of leaving well enough alone, she commits a cardinal sin: bothering rich people. Brass is not going to be happy.
2024-06-121h 22
Champagne and Murder, PleaseThe Missing FilesBeverly Potts was 10 years old when she went missing after a performance in the local park, Paige Renkoski's car was found idling on the side of I-96 with Paige nowhere to be found. Grab your champagne and join us as we twist through these strange disappearances.
Disappearance of Beverly Potts - Wikipedia
Lake Erie's Coldest Cases: What Happened To 10-Year-Old Beverly Potts? | Shows | Investigation Discovery
Beverly Rose Potts – The Charley Project
The Disappearance Of Beverly Potts Documentary - Parma Observer
Disappearance of Paige Renkoski - Wikipedia
Paige Marie Renkoski – The Charley Project
Livingston County investigators announce ‘major break’ in cold case (cl...
2024-05-311h 21
Elite Squad: SVU in ReviewEP35 FeudSVU S 2 EP 10 "Consent" The squad heads back to Hanford U, this time to investigate the assault of a sorority sister. While a baseball-obsessed frat boy quickly rises to the top of the suspect list, there’s more to this case than meets the eye. In the real world, Brittany and Paige start a feud with Tammy Blanchard.
2024-05-241h 32
Elite Squad: SVU in ReviewEP35 FeudSVU S 2 EP 10 "Consent" The squad heads back to Hanford U, this time to investigate the assault of a sorority sister. While a baseball-obsessed frat boy quickly rises to the top of the suspect list, there’s more to this case than meets the eye. In the real world, Brittany and Paige start a feud with Tammy Blanchard.
2024-05-231h 32
The Quarter Life PodcastEp #1 | My Quarter Life Crisis StoryInstagram: Brittanys_paige
https://www.instagram.com/brittanys_paige/?hl=en
In this episode I discuss:
The meaning behind the Quarter Life Brand
My own challenges navigating an identity, career, financial and relationship crisis in my low 20's
How to overcome your own quarter life crisis
If you're in your 20's-mid 30's, not knowing who you are, lacking purpose & fulfillment, feeling a sense of loneliness and have this deep knowing that there has to be more to life, this episode is for you, this BRAND is for you
2024-05-1925 min
Elite Squad: SVU in ReviewEP34 Shogun: The MusicalLaw & Order SVU S 2 EP 9 "Pixies" When a young girl is found murdered in Meatpacking, the Squad makes a few wild assumptions before finding themselves in the world of competitive gymnastics. A young Kate Mara and an actor with an unexpected tie to a recent hit show keep the detectives on their toes - oh and Maureen is here for some reason
2024-04-301h 32
Elite Squad: SVU in ReviewEP33 ConspiracySVU S2 EP8 "Taken" The Squad smells a hoax this week when they investigate a brutal rape that took place at a hotel promising maternal levels of safety. Benson refuses to sequester after a surprising loss. Follow @elitesquadpod for more!
2024-03-261h 19
Elite Squad: SVU in ReviewESP32 Lloyd's BoysSVU S2 EP7 "Asunder" Brass is super mad this week when our heroes must investigate a particularly tricky he said she said. He’s a cop and she’s just kind of awful.Meanwhile, we finally find out what Jeffries has been up to and Stabler runs afoul of Lloyd’s Boys. Follow @elitesquadpod for more!
2024-03-121h 17
Elite Squad: SVU in ReviewEP31 Elliot Stabler's HatSVU S2 EP6 "Noncompliance" The Squad is 50/50 on behavior this week as they investigate the brutal assault and murder of an aspiring psychologist, bringing the subject of mental illness to the forefront. Later, Stabler tries out a new look during a hot dog date. Follow @elitesquadpod for more!
2024-02-271h 14
Fun and Gainsgym girl chat: workout splits, rest days, protein & supplements | w/ @paigejohnston_fitThis week, we are welcoming back our gym bestie @paigejohnston_fit for a gym girl chat! Join Britt & Paige as they answer your questions, chatting about current workout splits, eating habits, 2024 goals, apple watch obsessions & more! Stick around for some solo catch-up with Britt about physical changes, getting back to the gym, protein intake & more!Train with Me Start Your 7-Day Free Trial on my AppGYMSHARK shop my fav gym fits - code BRITTBEAM supplements code: BRITTAMAZON LINKS shop all my favorite things :)
2024-02-0747 min
Elite Squad: SVU in ReviewEP30 I'm No Therapist, but Shut Up LadySVU S2 EP5 "Babykiller" Who thought an episode called Babykiller would be such a bummer?When a child is shot and killed by a fellow student, the squad must find the truth behind the shooter’s motives. Follow @elitesquadpod for more!
2024-02-021h 22
thank me later podcastbrittany talks favorite reads of 2023hi friends! and a very happy new year. thank me later pod is BACK in full effect with our very first podcast of the year (awww) on my favorite reads of 2023. i'm so excited to hop into more book content in 2024 and shoutout to paige for encouraging me to do this bit. love y'all! thanks for tuning in.
catch the homebodies episode on the pod or youtube. also follow us on all socials @thankmelaterpod
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2024-01-1811 min
Elite Squad: SVU in ReviewEP29 AKA MeredithSVU S2 EP3 "Closure Part 2" To quote Hulu’s questionable log line - Harper Anderson’s r*pist is at it again. That’s right everyone, this is Closure Part 2! When an assault bears some unsettling similarities to a case from last season, the squad must reunite with some old friends and a smug enemy. A shocking alliance forms with deadly consequences, forcing Paige and Brittany to discuss the riveting issue of spousal privilege.
2024-01-161h 29
Elite Squad: SVU in ReviewEP28 It's Pucker TimeSVU S2 EP2 "Honor". It’s Pucker Time people. The gang tries to make 'wilding' happen after a woman is found unconscious and maimed in Central Park, but a closer look at her life reveals a more complicated motive.Check out @elitesquadpod for more!
2023-12-271h 37
Elite Squad: SVU in ReviewEP27 Michael, Michael, Michael!SVU S2 EP 3 "Closure Pt 2" In the second season opener, the gang must face the consequences of last episode’s revelations. Meanwhile, Maureen sees a dead body, Stabler flies off the handle, we meet a “teenager” with a horrifying secret, and two iconic new arrivals will change the show forever.Follow @elitesquadpod for more!
2023-12-131h 21
Elite Squad: SVU in ReviewEP26 Season 1 RecapPaige and Brittany bring it all back and wrap it all up with a recap of the masterpiece that is SVU Season 1. But first, Paige finally discusses the mysterious incident that sent Elite Squad Pod on a months-long hiatus.Follow @elitesquadpod for more!
2023-11-221h 02
Elite Squad: SVU in ReviewEP26 Season 1 RecapPaige and Brittany bring it all back and wrap it all up with a recap of the masterpiece that is SVU Season 1. But first, Paige finally discusses the mysterious incident that sent Elite Squad Pod on a months-long hiatus.Follow @elitesquadpod for more!
2023-11-221h 03
Elite Squad: SVU in ReviewEP25 Wanderbust 2.0: The Curse of Lynn CollinsSVU S1 EP5 "Wanderlust". Miss us? We can explain…but first please enjoy the long-awaited 25th episode of Elite Squad; the even longer-awaited recap of SVU S1 Episode 5 “Wanderlust”!Taking it back to October 1999, the Squad investigates the murder of a travel writer who was quite the ladies’ man. Things get hairy when the victim’s landlord and her daughter get involved, giving Stabler the rare opportunity to make it about himself. Follow @elitesquadpod on instagram for updates and content!
2023-10-241h 36Fun and Gainsperfection is an illusion w/ paige johnstonNEW gym guest, NEW pump, NEW PODCAST EPISODE! britt is joined by the lovely @paigejohnston_fit for a day of fun & gains. come join the fun as the two chat about the end of athletics, getting back into the gym, weight loss journeys, mindsets, letting go of perfection, balance from routines, making it a lifestyle & so much more!Shop BEAM Try Britt's NEW Pump!Train with Me! Start Your 7-Day Free Trial on my App Today!GYMSHARK shop my fav gym fits code: BRITTBEAM supplements code: BRITT
2023-07-1949 min
Elite Squad: SVU in ReviewEP24 BeuthenasiaSVU S1 EP22 "Slaves" Cragen is furious when the squad is called to do their jobs and investigate a mysterious woman who left a dire message with a stranger. Meanwhile, Dr. Jackson is back for some psych evals and they go about as well as can be expected. Follow @elitesquadpod for more!
2023-06-271h 25
Elite Squad: SVU in ReviewEP23 Justice Tastes Like NicotineSVU S1 EP21 "Nocturne" In the second-to-last episode of Season 1, a guest star’s Emmy-worthy performance traumatizes both the gang and your hosts. We cry - it’s awkward. Back in Queens, Dickie invites a strange girl over for a Christmas story. Follow @elitesquadpod on Insta for more!
2023-06-201h 23
Elite Squad: SVU in ReviewEP22 Didn't He Kill Someone Hot?SVU S1 E20 "Remorse" When a reporter is attacked by two men, her coverage of her own story leads the gang to arrest a low life with only two shirts, two pairs of pants, and no friends. Then who is the second guy? Follow @elitesquadpod on insta for more!
2023-06-131h 06
Elite Squad: SVU in ReviewEP21 I'm Sorry Dr. Jackson - I am for realSVU 1.19 "Contact" The squad heads underground to investigate a vicious and brazen predator attacking women on the subway. Benson and Stabler are sidelined by a cold and a nerd named Nick. Follow @elitesquadpod for more!
2023-06-061h 36
Elite Squad: SVU in ReviewEP20 CyberSVU Ep18 "Chat Room" The Squad is slapped hard by the 21st century after they uncover an online ring of predators. Maureen is back from vacation and Elliot is hell-bent on reminding her he is her FAH-THER. Follow @elitesquadpod on Insta!
2023-05-301h 20
Elite Squad: SVU in ReviewEP19 John Hinkley FenwaySVU S1 EP17 "Misleader" The (fanged boy) ghost of episodes past haunt Detectives Brittany and Paige this week as they revisit the Scandoval Crisis, before plunging into a world of fake-sounding jobs, annual reports, and YAWN endowments. Follow @elitesquadpod for more!
2023-05-231h 34
Elite Squad: SVU in ReviewEP18 Closer TalkersSVU S1 EP16 “The Third Guy” After a 72-year-old woman is assaulted and murdered, the Squad is on the hunt for a third guy. During the fracas, Stabler and Benson take a stand against personal space as Cragen faces off with fellow baritone Emil Skoda. Follow @elitesquadpod for more!
2023-05-161h 31
Elite Squad: SVU in ReviewEP17 Brian's SongDetectives Brittany and Paige run into their most baffling mystery yet, when they stumble across a gruesome crime: Entitled Part 2 is not available ANYWHERE.In other news, it’s time to say a proper farewell to a legend. During his short time on SVU, he annoyed us, made us laugh, and… was kind of hot??? This is Brian’s Song. Follow @elitesquadpod for more!
2023-05-0230 min
Elite Squad: SVU in ReviewEP16 The Gang's All HereSVU S1 EP15 “Entitled” It’s another two-part cliffhanger this week and the Gang’s all here! SVU is joined by L&O proper as they investigate the murder of a ladies’ man with an alarming collection of tryst trinkets.
2023-04-251h 24
Elite Squad: SVU in ReviewEP15 CRAGEN vs COMPSTATSVU S1 EP14 “Limitations” Cragen and the Squad are sent to shame court (known as COMPSTAT) where they are tasked with identifying a serial rapist before the statute of limitations runs out. The investigation reveals one of the victims is harboring a disturbing secret. Follow @elitesquadpod for updates and more!
2023-04-181h 18
Elite Squad: SVU in ReviewEP14 Breaking Brian CassidySVU S1 EP13 "Disrobed" Everyone is on their worst behavior when the murder of a corrupt Judge introduces the Squad to a local circuit of exploitation and abuse. Brittany and Paige grow suspicious of Cragan after a member of the team makes a sudden departure. Follow @elitesquadpod for updates and more content!
2023-04-131h 25
Elite Squad: SVU in ReviewEP13 Bananas, Brighton Beach and BeyondSVU S1 EP12 “Cabarets, spas, salons, rich boyfriends, hookers - what the hell are we talking about here people?” What the hell indeed. Detectives Porter and Agrella encounter their most bizarre rewatch yet, as they follow the gang through their investigation into the murder of an over-amorous multi-millionaire with a string of ex-lovers, each more long-winded than the last. To quote the famous poet, Gwenneth Stefani: this case is bananas. Follow @elitesquadpod on Insta for more!
2023-04-041h 00
Elite Squad: SVU in ReviewEP12 Revenge of the Fire SignSVU S1 EP11 "Bad Blood" Toxic masculinity is rife in this episode when the gang encounters a brutal murder, sibling rivalry, and a nice girl named Cindy Stocklash. So put your coworker in a headlock, grab your red vines, and settle in for another episode with more twists and turns than one of Cragen’s tales! Follow @elitesquadpod on Insta for more content!
2023-03-281h 23
Elite Squad: SVU in ReviewEP11 Water Sign Down BadSVU S1 EP 10 "Closure Part 1" The star sign, Cancer, plagues Benson this week in both her personal and professional life as she and the gang investigate the assault of a woman with questionable taste in home decor. Meanwhile, could Paige and Brittany’s friendship be threatened by a room full of dolls?Follow @elitesquadpod on Instagram for hilarious updates!
2023-03-211h 16
Elite Squad: SVU in ReviewEP10 Sex, Lies, and ScandovalSVU S1 EP9 “Stocks and Bondage”: Scandal is the theme this week when a young, important finance lady is found dead in her apartment. The Squad must wade through a sea of over-shares and deduce if it was an act of self-harm, an accident, murder, or all three.Paige is given an opportunity to address the tragedy plaguing Bravoland.Time Stamp; 1min - 15min "Scandoval Recap"Follow @elitesquadpod on Instagram!
2023-03-141h 31
Elite Squad: SVU in ReviewEP10 Sex, Lies, and ScandovalSVU S1 EP9 “Stocks and Bondage”: Scandal is the theme this week when a young, important finance lady is found dead in her apartment. The Squad must wade through a sea of over-shares and deduce if it was an act of self-harm, an accident, murder, or all three.Paige is given an opportunity to address the tragedy plaguing Bravoland.Time Stamp; 1min - 15:15min "Scandoval Recap"Follow @elitesquadpod on Instagram!
2023-03-141h 31
Elite Squad: SVU in ReviewEP9 What's Up Miss BlissSVU S1 EP8 “Stalked” An ADA’s brutal assault and murder puts the squad, namely Olivia, in the sights of a sadistic Dick with a lock box for an alibi.Follow @eliteaquadpod on Instagram for more!
2023-03-071h 10
Elite Squad: SVU in ReviewEP8 A Lion to Guard UsThis week’s episode is a special tribute to Richard “The Belz” Belzer. In S2 EP4 “Legacy”, Munch leads the squad in a haunting case of child abuse that touches on the ghosts of his own past.We pay additional homage with a few fond facts and some lite conspiracy theories.Follow @eliteaquadpod on Instagram for more!
2023-02-281h 14
Elite Squad: SVU in ReviewEP7 Murder by MoronsRest In Peace Richard Belzer (1944 - 2023)The tragic murder of an 8-year-old boy brings forth a softer, more mature side of the Unit. Maureen gets a week off when the case reminds Elliot he has a son of his own.Brittany and Paige take a firm stance against parents.Follow @elitesquadpod on Instagram!
2023-02-211h 28
Elite Squad: SVU in ReviewEP6 Maureen Killed JeanIn EP 6, Maureen kills someone.(JK, but it’s sus at best).Munch and Cassidy take the reins when a college sophomore is found murdered on campus. The two sports nuts stumble their way into a legacy of coverups, stalking and bigotry. Meanwhile, Cragan is haunted by his past.
2023-02-141h 30
Elite Squad: SVU in ReviewEP5 WanderBUST…So, what happened was….Due to a few technical difficulties and broken spirits, today’s episode will be shorter and a little different (but still amazing obviously).Included is a brief 2nd attempt at recapping S1 EP 5 “Wanderlust”, a movie plug from 1996, and a dialogue regarding yet another Bensler bait and switch. Special thank you to Tyler for our TIGHT new theme song!Follow Elite Squad on Instagram @EliteSquadPod
2023-02-0722 min
Elite Squad: SVU in ReviewEP4 SaltinesLaw & Order SVU “Hysteria”. A young woman is found murdered in Times Square; the Squad becomes (rudely) aquatinted with a displaced and vulnerable population. Is Munch offensive and unsympathetic? You bet your Zestas.Follow Elite Squad on Instagram @EliteSquadPod
2023-01-311h 22
Elite Squad: SVU in ReviewEP3 The Ballad of Gary Kla(h)rLaw & Order SVU “…Or Just Look Like One” The Gang is on the case when a 16-year-old model is found abandoned in critical condition outside of the hospital. As they bob and weave through the questionable ethics of modeling and hard-partying doctors, Brittany and Paige pay homage to a gentleman with an extraordinary story.Follow Elite Squad on Instagram @EliteSquadPod
2023-01-241h 23
Elite Squad: SVU in ReviewEP2 Filene's BasementLaw & Order SVU S1 EP2 "A Single Life"While running errands, Olivia stumbles on a crime scene involving the falling death of a 32-year-old woman. As they probe through the sordid details, the Gang is stymied by the victim’s “alternative” lifestyle. Elsewhere, in Queens, the Stablers experience a death in the family.Original record date 11.3.22 (before Paige turned 32)Follow Elite Squad on Instagram @EliteSquadPod
2023-01-171h 20
Elite Squad: SVU in ReviewEP1 Justice for Victor Spicer Law & Order SVU S1 Ep1 "Payback" takes us back to 1999 as the Unit grapples with the murder of a taxi driver, war crimes, a weenie wagger, and a besmirched King named Victor Spicer.Follow Elite Squad on Instagram @EliteSquadPod
2023-01-101h 24
Plot Twist#008: Leaving a Dream Career to Start a Family, Ft. Brittany Ann EaleyIn today's episode, Brittany Ann Ealey talks about leaving her dream career as a lifestyle TV host for another dream getting married and building a family. Her journey to becoming a mom hasn't been easy and she's run into really hard hurdles along the way. She talks about the struggles she's faced and how a positive mindset and yoga helped her through one of the toughest years of her life.
Follow Brittany:
@britt.ealey.yoga (Professional Yoga Instagram & Facebook)
@brittany.ann.ealey (Personal IG)
Have a plot twist you want to sh...
2022-11-1336 min
More Than a SeasonThe Importance of Community with Our Baseball LifeWe sit down with Lory Ankiel, Paige Murphy, and Alysa Bajenaru who are the founders of Our Baseball Life. These amazing women share all about being a significant other in the baseball industry. They have been through it all as their men have transitioned from being in the minors to the majors and now to coaches and announcers within the baseball industry. In this episode, we dive into the importance of finding your own identity within this crazy sports industry.
We also talk about:
Raising kiddos in the baseball life.
Homeschool versus traditional school?
Building a...
2022-02-0947 min
Most Likely (Two) Podcast23. Most Likely to Travel to Another Universe with Brittany BaldassariBrittany Baldassari sits down with Paige and discusses what it was like to be on the blueprint of Are You The One?, talks about her season on Battle of The Exes II with Adam, and what she's been up to since. Brittany has a successful sports podcast and uses her platform to educate young women on toxic relationships and being comfortable in your own skin. She also shares a heartwarming story about a prank that they pulled on Knight.Rachel and Paige also talk about Episode 17 of Spies, Lies, and Allies and the possibility of Exes coming back...
2021-12-071h 59
Brittany BabblesPaige Tustanowsky: College ExperienceHello everyone and welcome back! I hope you enjoyed Nora's story last week. Paige and I have been friends since 4th grade and this is the first time we have ever been separated. Everyone's college experience is different, so don't try to compare yours to others.
My instagram:
Brittanynko
Paige's Instagram
ptust91
Music Used in Episode
Autumn 2011 by Loxbeats https://spoti.fi/34tPBBO
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/autumn-2011
Music promoted by Aud...
2021-03-2727 min
EmpowHER the GameEpisode 8: Brittany Young, Mississippi State Women's Assistant Basketball CoachOn Episode 8 of the EmpowHER the Game podcast, Paige and Katelyn talk with Brittany Young, the assistant coach of Mississippi State’s women’s basketball team. Brittany discusses her passion for basketball, as well as social justice issues that have been prominent in the sports world over the past few months.
2021-02-0718 min
So Rude PodcastMarketing Yourself, Searching For New Jobs, and Asking For What You Want feat. Brittany - Ep. 7Follow along Paige Ruderman as she discusses the inspiring highs and motivating lows of living in your 20's. Health, lifestyle, career and more are the topics covered here on SO RUDE. Welcome our very first guest on the So Rude podcast - Brittany. Hear about marketing in todays entrepreneurial environment, searching for new jobs to help financially support yourself and asking for what you want! Don't miss out on this exciting episode.
Intro/Outro Music by Token GeniusSocials
Instagram - @sorude.podcast
TikTok - @sorude.podcast
Email - sorudepod@gmail.com
Website - sorudemedia.com
2020-08-1123 min
HYLT Radio305: Getting Into Comics with Tim Paige…and the HYLT Radio Hosts! (August 27, 2018)Follow the show @HYLTRadio
Follow Brittany @CitizenOfDisney
Follow Liam @LiamBright
entertainment, news, movies, film, tv, art, cosplay, comics, starwars, Disney, marvel, podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2018-08-2756 min
HYLT RadioEpisode 300: The Past, Present, and Future of Cloud City Cast, guest starring Tim Paige, Jerrod Maruyama and Manoah Crane! (July 31, 2018)Follow the old show @CloudCityCast
Follow the new show @HYLTRadio
Follow Brittany @CitizenOfDisney
Follow Liam @LiamBright
Follow Tim @thevoiceoftimpaige
Follow Jerrod @jmaruyama
Follow Manoah @manoah_crane
entertainment, news, movies, film, tv, art, cosplay, comics, starwars, Disney, marvel, podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2018-07-314h 27
I Doubt It Podcast#402 – “Sickness and Falls, Joy-Ann Reid's Apology, Incels, and Luck in Life, Michelle Wolf's Performance, Takin' Care of Biz feat. Jim Sciutto, and A$$hole of Today feat. Paige Patterson.”Jesse and Brittany discuss their absence due to sickness and falls, listener emails and voicemails related to Joy-Ann Reid’s apology, incels, and luck in life, Michelle Wolf’s controversial performance at the White House Correspondents’ Dinner including reactions from individuals in the media and other comedians, Sarah Huckabee Sanders’ previous comments about the press needing to...
The post #402 – “Sickness and Falls, Joy-Ann Reid’s Apology, Incels, and Luck in Life, Michelle Wolf’s Performance, Takin’ Care of Biz feat. Jim Sciutto, and A$$hole of Today feat. Paige Patterson.” appeared first on I Doubt It Podcast.Advertis...
2018-05-031h 44I Doubt It Podcast#402 – “Sickness and Falls, Joy-Ann Reid's Apology, Incels, and Luck in Life, Michelle Wolf's Performance, Takin' Care of Biz feat. Jim Sciutto, and A$$hole of Today feat. Paige Patterson.”Jesse and Brittany discuss their absence due to sickness and falls, listener emails and voicemails related to Joy-Ann Reid’s apology, incels, and luck in life, Michelle Wolf’s controversial performance at the White House Correspondents’ Dinner including reactions from individuals in the media and other comedians, Sarah Huckabee Sanders’ previous comments about the press needing to...
The post #402 – “Sickness and Falls, Joy-Ann Reid’s Apology, Incels, and Luck in Life, Michelle Wolf’s Performance, Takin’ Care of Biz feat. Jim Sciutto, and A$$hole of Today feat. Paige Patterson.” appeared first on I Doubt It Podcast.Advertis...
2018-05-031h 44
HYLT RadioEpisode 276: Tim the Paige from Getting Into Comics returns to talk Avengers! (May 2, 2018)Follow the show @CloudCityCast
Follow Brittany @CitizenOfDisney
Follow Liam @LiamBright
entertainment, news, movies, film, tv, art, cosplay, comics, starwars, Disney, marvel, podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2018-05-021h 47