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Showing episodes and shows of
Brittnee Cannon
Shows
Two Gals and a Glass Half Full
Baby-Led weaning and whole food diet talk with Brittnee Cannon, RDN
Listen to our podcast interview with Brittnee Cannon, RDN. Brittnee is a passionate and dedicated plant-based registered dietitian nutritionist and holistic health coach. With a strong commitment to promoting the health and well-being of children and families, Brittnee advocates for incorporating more whole plant foods into daily eating patterns, all while emphasizing a lifestyle that’s geared towards preventing chronic health issues. After earning her Bachelor’s of Science in Nutrition and Dietetics, Brittnee entered the entrepreneurial world and founded Your Plant Based Baby. Specializing in the unique needs of plant-based and vegan families, Brittnee is an expert in the...
2024-03-03
32 min
Holistic By Nature
9. How to Overcome Feeding Fears About Starting Solids with Baby-Led Weaning
Feeling anxious about introducing solid foods to your baby? Listen for some simple tips to help you through and learn how to actually enjoy the feeding journey.Resources & Links:First Aid App by the American Red CrossQuestions to Answer Before Starting BLW - FREE GUIDEConnect with Brittnee:Follow on Instagram @holisticbynaturepodcastFollow on Instagram @yourplantbasedbaby
2023-08-01
25 min
Holistic By Nature
Choosing Safer Products For You and Your Family with 4 The Greater Good
She’s conquered eczema for her kids and now she’s taking on the health, beauty, and cleaning product industry (including pets) with one small business at a time. Links mentioned:MadeSafe.orgThinkDirtyEnvironmental Working GroupThe Bible AppInsight Timer1:1 Nutrition and Health Coaching ApplicationConnect with Jessica at 4 The Greater Good:Jessica 's Facebook page @fourthegreatergood on InstagramJessica 's Website Connect with Brittnee:https://www.instagram.com/holisticbynaturepodcast/https...
2023-07-25
37 min
Holistic By Nature
Plant-Powered Living: Your Beginner’s Guide to A Plant-Based Pantry
I wish I would’ve known these simple and essential plant-based tips when I started my holistic health journey ten years ago.Links mentioned:Plant-Based Pantry Essentials + Chickpea Quinoa RecipeGet $10 off your first Misfits Market order! Use promo code: COOKWME-GP8NKZQVUWIForm for 1:1 Nutrition and Health Coaching with BrittneeConnect with Brittnee:https://www.instagram.com/holisticbynaturepodcast/https://www.instagram.com/wholesomebritt/https://www.instagram.com/yourplantbasedbaby/
2023-07-11
37 min
Holistic By Nature
Heal Your Mind, Heal Your Life with Sharmila Choudhury
Growing up with anxiety and depression was just the beginning for Sharmila Choudhury. Just when she thought she had been through it all, doctors diagnosed her with an incurable neurological disorder called idiopathic hypersomnia.Links mentioned:Yang Institute of Integrative Medicine1:1 Nutrition and Health Coaching with BrittneeConnect with Sharmila:@whateversharmila on Instagram Connect with Brittnee:https://www.instagram.com/holisticbynaturepodcast/https://www.instagram.com/wholesomebritt/https://www.instagram.com/yourplantbasedbaby/
2023-06-20
1h 10
Holistic By Nature
Plant-Powered Living: How to Start Your Plant Based Journey
Making life-changing decisions, like one that will make a big impact on your health AND the health of the planet, will either scare you or excite you. Find out which side you’re on and the reasons why. The answer might surprise you.Links & Resources mentioned:Vegan, Plant-Based, or…What Label Works? by NutritionStudies.org1:1 Nutrition & Health Coaching with BrittneePlant-Based Nutrition Books:“How Not to Die” by Michael Greger, MD & Gene Stone‘UnDo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases” by Dean Ornish, MD & Anne Or...
2023-04-25
26 min
Holistic By Nature
Unleashing Your Inner Courage: The Path to Embracing Positive Changes
Wanting to make positive changes in your life is nothing new - however, studies show that a high percentage of people find it increasingly difficult to actually do so. In this episode, I’ll discuss the benefits of breaking free from comfort zones, how to unleash your inner courage, and explore the path to embracing positive change with action steps you can take today.Mentioned in this episode - FREE Masterclass 4/19 and 4/20: How to Earn 6 Figures from Brand Work hosted by Amy Gorin, MS, RDNEarly Bird Enrollment for Master the Media coaching pro...
2023-04-11
26 min
Holistic By Nature
What You Really Should Know About Starting Solids at 6 Months with Plant Based Baby-Led Weaning
Get your most burning questions answered, and start to enjoy the feeding journey with your baby. This episode talks about: What is Baby-Led Weaning (BLW)? What is Adapted Baby-Led Weaning (ABLW)? Can babies feed themselves? What are the benefits of babies being plant based or vegan? And more. Links mentioned: Free PDF Guide: 6 Questions to Answer Before Starting BLWConnect with Brittnee:HOLISTIC BY NATURE INSTAGRAMWHOLESOMEBRITT INSTAGRAMYOUR PLANT BASED BABY INSTAGRAM
2023-03-22
25 min
Holistic By Nature
The Power of Embracing Your Health Story + How I Became a Plant Based Dietitian
In this episode, you will learn how being aware of your personal health history can improve your health now. Brittnee shares a written piece she wrote about 3 years ago detailing her personal health journey, how nutrition changed her life, lessons learned through all the experimenting, finding her way through the vegan and plant based world while becoming a Registered Dietitian Nutritionist, and more.Links mentioned: 1:1 Nutrition & Health Coaching with BrittneeFree PDF Guide: Explore Small Steps to HealthConnect with Brittnee:https://www.instagram.com/holisticbynaturepodcast/https://www.instagram...
2023-03-22
28 min
Holistic By Nature
If You Want to Transform Your Health, Here’s Where I’d Start
Welcome to the FIRST episode of Holistic By Nature! Join Brittnee Cannon, RDN as she walks you through the vision of the HBN podcast and teaches her favorite subject: holistic health and healing. Learn the different approaches to health, get curious about what health means to you, and discover the art of bio-individuality so you can start to take action steps towards your goals. Links mentioned:Get $10 off your first Misfits Market order. Use promo code: COOKWME-GP8NKZQVUWIFree PDF Guide: 15 Small Steps to HealthPhilly Vegan Gal Pals Instagram
2023-03-22
20 min
Holistic By Nature
Holistic By Nature - Trailer
Welcome to the Holistic By Nature podcast hosted by Brittnee Cannon. This podcast will be about practicing a holistic lifestyle, raising plant based babies, and all things women's health. I'm a Registered Dietitian Nutritionist specializing in plant based eating, and a certified Holistic Health Coach who is passionate about helping you live a more healthful and happy life. Catch a new episode every Tuesday, and don't forget to leave a review! Connect with Brittnee: https://www.instagram.com/holisticbynaturepodcast https://www.instagram.com/yourplantbasedbaby https://www.yourplantbasedbaby.com
2022-12-29
01 min