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Brittney Chris Carmichael

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The Elevated LifeThe Elevated LifeHow I Built a Six-Figure Salon from Scratch (without Instagram)Ever wonder what my 20 year journey behind the chair looked like? Discover what it takes to build a six-figure salon from scratch (without using Instagram!)   After 2 decades behind the chair and interviewing some of the most incredible educators in the beauty industry on our podcast, I'm excited to share the behind-the-scenes story of my journey building my luxury vegan hair salon, OMGhairstyles. I’m taking you back to where it all started—straight out of beauty school—when I launched my salon suite and turned it into a six-figure success machine, all before social media became...2024-10-0453 minThe Elevated LifeThe Elevated LifeFrom Leaving a Cult to Hairstylist Stardom with Cassandra McGlaughlinHave you ever felt like you were living a double life, struggling between who you truly are and who the world wants you to be?   We are diving into a juicy conversation with my friend and the queen of color correction, Cassandra McGlaughlin. Not only has Cassandra made waves as a master colorist and educator for top brands like Redken and Paul Mitchell, but she's also faced one of the most profound transformations imaginable – breaking free from a controlling religious cult to build the life of her dreams.  Cassandra’s journey from a restricted environment to bec...2024-09-271h 17The Elevated LifeThe Elevated LifeThe Blueprint to Becoming a Power CoupleEver wondered what it takes to evolve from just dating to becoming a power couple? Holy smokes! We're back from the Evolved Couples Retreat, and we are bubbling with excitement to share insights, transformations, and those "aha" moments. Couples broke down their barriers, embraced vulnerability, and let true, authentic love flow between them. Becoming a power couple takes more than just love—it’s about showing up for each other, supporting one another’s dreams, and continuously growing together.  In this episode of The Elevated Life, we're sharing "The Blueprint to Becoming a Power Couple” so you ca...2024-09-2043 minThe Elevated LifeThe Elevated LifeHow to Feng Shui Your Home (Tips for Harmony) with Dana ClaudatIs your home draining your energy? Try these feng shui tips from Dana Claudat to create harmony in the home. Dana Claudat is a modern feng shui master who’s all about transforming lives by harnessing the energy of your environment. She began her own journey by reimagining her space and diving deep into the principles of feng shui. This led her to develop a groundbreaking approach that blends ancient wisdom with modern, practical strategies. As the founder of the School of Intention, Dana teaches her innovative methods to help you align your home and you...2024-08-301h 00The Elevated LifeThe Elevated LifeAwakening Your Inner Lightworker with George LizosAre you ready to awaken the lightworker within you? George Lizos has been a major part of my spiritual journey in not only friendship, but also mentorship. He helps lightworkers find their life purpose and overcome the fears and limiting beliefs that prevent them from following it, through intuitive guidance, past-life therapy, and psychic healing journeys, to find happiness, help others heal, and create change in the world.  In this episode of The Elevated Life, we're sharing "Unveiling Your Inner Lightworker with George Lizos” so you can protect your energy field, embrace your intuitive gifts, and...2024-08-231h 07The Elevated LifeThe Elevated LifeUnlocking Human Design: The Science of Your Soul with Emma DunwoodyHave you discovered your unique human design type? Emma Dunwoody is a total powerhouse in the world of human design with a knack for helping you discover who you really are. Emma's journey kicked off after facing burnout and depression, leading her on a path to healing and empowerment through human design. Now, she uses her background in behavioral profiling to teach folks how to tap into their genuine selves and live in alignment with their true nature. Between her podcast, The Human Design Podcast and her courses, Emma’s all about creating spaces where we...2024-08-161h 03The Elevated LifeThe Elevated LifeThe Secrets to an Evolved RelationshipHave you ever wondered what it truly takes to evolve in a relationship? We’ve approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that’s why throughout the 2 decades we've been together, we've never ceased in our endless quest to better ourselves.  In this episode of The Elevated Life, we're sharing "The Secrets to an Evolved Relationship'' so you can enhance your relationship skills, whether you're single or partnered. If you want to hear valuable relat...2024-08-0934 minThe Elevated LifeThe Elevated LifeYoga for People Who Don't Do Yoga with Brett LarkinAre you ready to infuse your daily life with the transformative power of yoga? Yoga isn't just about holding a pose or finding your zen on the mat. It's a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life.  It's this home truth that led her to c...2024-03-0859 minThe Elevated LifeThe Elevated LifeOur Secret Strategies to Navigating Life TransitionsDo you have strategies you can rely on when navigating life transitions? In our lives, we'll encounter countless moments of change: both small and large, planned and unexpected. Whether we're navigating changes in our relationships, evolving roles in our careers, or going through transformations personally, the process taps into the core of who we are. It's regular to find ourselves at this crossroads, where it becomes essential to discern what works and what doesn't. But, the key to embracing changes successfully lies in understanding our strategy and the approach we take to ease inevitable transitions...2024-03-0138 minThe Elevated LifeThe Elevated LifeUnlocking Wealth: Money Mindset with Jenna BlackAre you ready to reframe your wealth narrative and shift into a mindset of abundance? Jenna Black, a powerhouse in the field of brand creation and empowering women, started in the fashion industry where she initially thought she'd be. Jenna's transition began at age 27 when she realized her career was burning her out and hindering her from following her intuitive path, so she started her own business. Jenna's experience as a health coach, evolved to her working around wealth and energetics. She spent years learning to fully express her own energy and encourages others, especially...2024-02-2357 minThe Elevated LifeThe Elevated LifeBalancing Business, Budgeting, and Self-Care with Kelly CahenDo you find it challenging to balance your business and personal life without neglecting self-care? Kelly Cahen's journey began unexpectedly in the beauty industry where her intuitive decisions and passion for hairstyling grew into a thriving career. But as she grew her business, she discovered a pressing need for financial literacy in the world of entrepreneurship, particularly in the hair industry. This realization led her to write “Scissors Make Cents” sharing her knowledge in a practical, accessible way. Kelly's unique perspective balances the joy of self-care with the seriousness of budgeting.  In this episo...2024-02-0242 minThe Elevated LifeThe Elevated LifeCreating Impact as a Female Entrepreneur with Samantha ZinkIs it your goal to create an impact in the world with your brand this year? In today's fast-paced and often superficial business landscape, it's easy to lose sight of what truly matters. Samantha Zink, founder and CEO of Zink Talent, knows the industry's trials all too well. After developing a wealth of expertise by navigating through various agencies, she found her voice and the courage to launch her own business, even after experiencing the setback of being fired. Her journey from a high-pressure New York City PR gig to successfully managing her influencer agency...2024-01-2654 minThe Elevated LifeThe Elevated Life5 Things Holding You Back From Living Your Dream LifeDo you have big dreams, but they always seem just out of reach?  It's time to take a closer look at what might be holding you back from living your exact dream life. Living your dream life is within your reach, but it requires addressing the factors that may be holding you back. It's not enough to just dream; you must take action to make your dreams a reality.  In this episode of The Elevated Life, we're sharing "5 Things Holding You Back From Living Your Dream Life" so you can start making positive changes that wi...2024-01-1916 minThe Elevated LifeThe Elevated LifeIntegrating Science and Spirituality to Overcome Burnout with Dr. Romie MushtaqHave you hit burnout so bad you need to integrate both science and spirituality into your life for healing? As we navigate the fast-paced rhythm of our bustling lives, the struggle to maintain balance can be daunting. The challenge becomes even more complex when we try to balance our scientific approach to life with our spiritual perspective. This dilemma has been the focus of Dr. Romie Mushtaq, a board-certified neurologist and integrative medicine physician who believes in merging the worlds of science and spirituality for a wholesome life experience.  In this episode of The Elevated L...2024-01-121h 00The Elevated LifeThe Elevated LifeHow to Make Your New Vision StickAre you ready for long-term success that automatically sticks in your subconcious? Setting a new vision for yourself, especially at the beginning of a new year, is an empowering step towards personal growth and success. However, the real challenge lies in making that vision stick and staying committed to seeing it fulfilled. A clear vision can offer direction and can help avoid a victim mentality when challenges arise throughout your journey.  In this episode of The Elevated Life, we're sharing "How to Make Your New Vision Stick" so you can learn strategies to reset your m...2024-01-0517 minThe Elevated LifeThe Elevated LifeBlending Beauty and Energy Work for Hairstylist with Brooke KenyonHave you ever considered blending your passion and spiritual purpose into your career? Brooke Kenyon always thought she'd pursue a career in law, but destiny had a different plan. Initially, hairdressing was meant to be a stepping stone, however, she quickly realized that academic life was not her calling, but the creativity and craft of hairdressing was. From navigating the choppy waters of divorce to shifting her career into realms of sales and spiritual work, Brooke embodies the notion of attracting what you project into the universe. As a Reiki master and intuitive coach, she...2023-12-2945 minThe Elevated LifeThe Elevated LifeReinventing Your Life for New OpportunitiesAre you ready to reinvent your life to open up for new opportunities? As the calendar quickly flips, I’m sure you’re feeling the familiar emotions that come with this time of year - excitement, nostalgia, but also perhaps a tinge of melancholy or restlessness. The hustle and bustle picks up as we wrap up another year, but have you achieved all you hoped for or taken time to reflect on what truly matters? Rather than trudging through tasks on autopilot in the new year, now is the perfect time to get clear on what...2023-12-2234 minThe Elevated LifeThe Elevated Life5 Tools for Managing Stress During the Holidays with Erika RamelliDo you have stress managment tools to rely on during the holidays? As we're now full-blown in the holiday season, it's typical for our lives to become a flurry of activities - gift shopping, party planning, traveling, and much more. While this time of year is filled with joy and festivity, it can also be stressful. That's why we brought back herbalist and stress management expert Erika Ramelli for her insights and strategies she uses during this time of year.  In this episode of The Elevated Life, we're sharing "5 Tools for Managing Stress During the H...2023-12-1556 minThe Elevated LifeThe Elevated LifeAwakening Your Inner Magic with Natalia BensonDo you feel called to awaken your inner magic through astrology or tarot? More and more souls are awakening to their spiritual abilities, ready to embrace the authenticity of their true selves. Leading this wave is Natalia Benson, a friend, astrologer, and spiritual guide. From overcoming toxic practices, and developing self-awareness to shifting perspectives and understanding the unseen, Natalia shares her wisdom about using astrology as an approachable tool for personal and business insights. In this episode of The Elevated Life, we're sharing "Awakening Your Inner Magic with Natalia Benson" so you can connect with...2023-12-0851 minThe Elevated LifeThe Elevated LifeChallenging Cannabis Stigmas with Sasha Kalcheff-KornHave you ever wondered about what led to the criminalization of cannabis and its stigma in society today? There is still a great deal of resistance to cannabis, given the concerns over addiction and the longstanding gateway drug theory. That's why we have Sasha Kalcheff-Korn, who is heavily involved in the cannabis industry and cannabinoid therapy, to give you food for thought as we tap into a rather controversial but increasingly important area of wellness, the realm of cannabis. Her introduction to cannabinoid therapy came after moving to Colorado and working with a child using...2023-12-0141 minThe Elevated LifeThe Elevated LifeWhy Gratitude Changes Your Life ForeverHow do you navigate the balance between reflecting on the past, anticipating the future, and finding gratitude in the present?  Right now, we’re moving into Sagittarius season as we head into the end of the year. This time serves as a mirror to our past, allowing us to reflect on what we've learned, how we've grown, and how we can use these lessons to prepare for our future goals. But despite the chaos of our past struggles or the fixations with our future, it’s crucial to ground ourselves in the present moment. In this...2023-11-2437 minThe Elevated LifeThe Elevated LifeHow to Turn Your Pain into Power with Rich BrackenHave you ever stopped to reflect on how pain can be your biggest motivator? Meet Rich Bracken, a motivational speaker, DJ, and empath who can deeply connect with everyone he meets. He uses his life experiences, including his triumphant battle with cancer and weight loss journey of 100 pounds, to empower and inspire others. Rich leverages his own challenges to help others pivot their perspectives on the lessons they've been dealt in life and embrace their personal evolution. In this episode of The Elevated Life, we're sharing "Turning Pain into Positive Energy with Rich Bracken" so...2023-11-1756 minThe Elevated LifeThe Elevated LifeLiving a Fulfilled Life with Brett BaughmanDo you truly feel like you are living a fulfilled life? Our guest, Brett Baughman, has a wealth of experience facilitating healing and transformation, particularly with men. His journey of developing the skill of holding space for others became a conscious and intentional practice for him over the past decade, helping others live a more fulfilled life. Throughout his own daily practices and helping clients, Brett is the embodiment of what it's like to be truly living in the present moment, practicing gratitude, and feeling connected to a higher purpose. In this episode of The...2023-11-101h 37The Elevated LifeThe Elevated LifeThe Healing Power of Herbs with Erika RamelliHave you started to utilize the healing power of herbs in your wellness routine? Born with a hyper-sensory gift, our friend Erica Romelli has been healing, channeling, and meditating since the age of 13. She is a personal shaman, herbalist, internationally published author, and the founder of Better Humans, a global wellness consulting firm. Her extensive research on healing modalities across cultures and the integration of ancestral practices from masters and indigenous elders worldwide have inspired her unique, science-based healing program for modern urban living. In this episode of The Elevated Life, we're sharing "...2023-11-0358 minThe Elevated LifeThe Elevated LifeQ&A: Protect Your Energy, Make New Friends & Get VulnerableHave you ever wanted our advice on topics like how to protect your energy, make new friends & get vulnerable? Chris and I love receiving your DM's with crazy questions that range all over the board. So we are wrangling them up here and answering things like, what movie character we would play, our favorite topic in the Elevated Life Club that we've taught, and even diving deep into the topic of being vulnerable. In this episode of The Elevated Life, we're sharing "Q&A: Protect Your Energy, Make New Friends & Get Vulnerable" so you can...2023-03-031h 00The Elevated LifeThe Elevated LifeA Peek Inside the Mind of Chris CarmichaelHave you ever wanted to take a peek into Chris’s mind? To celebrate his birthday this week, I interviewed Chris all about his childhood, his experience dealing with his parents divorce, and how all of this shaped him to be the person he is today. In this episode of The Elevated Life, we're sharing "A Peek Inside the Mind of Chris Carmichael" to find out where he comes from, where he’s going, and what goes on inside the mind of his. If you've ever wanted to take a peek into Chris’s Aquarius mind...2023-02-101h 14The Elevated LifeThe Elevated LifeThe Do's and Don'ts of Plant-Based LivingHave you ever wanted to start living healthier but didn't know the do's and don'ts of plant-based living? It's been ten years since we decided to ditch the processed chemicals and all the junk foods that drain your energy. It's been a beautiful journey that neither of us would have guessed that our decision ten years ago would still be current in our life today. During this time, we've watched numerous documentaries, read books, cooked a lot of new recipes, and continued to learn and experiment with what makes our bodies feel and operate at their best. 2023-01-2734 minThe Elevated LifeThe Elevated LifeCreating an Intentional Morning & Evening RoutineHave you created an intentional morning & evening routine for yourself? We have a tendency to give to other people in huge ways. We give our time, money, love, and oftentimes the kind of care that we personally need. But this only limits us and puts us on the back burner.  In this episode of The Elevated Life, we're sharing "Creating an Intentional Morning & Evening Routine" so that you can start to prioritize yourself and your own needs first. If you feel like you never have enough time for yourself, this episode is for you! 2022-12-3019 minThe Elevated LifeThe Elevated LifeTransformations Inside of The Elevated Life ClubHave you ever wondered what transformations happen inside The Elevated Life Club? We've been running The Elevated Life Club for almost six years now, and it's been incredible witnessing the transformations in the journey of our Elevators as they are healing and up-leveling their lives. That's why today you will hear four very powerful transformations from our Elevators, their stories of triumph, and what they did to overcome situations that brought them their biggest struggles.  In this episode of The Elevated Life, we're spotlighting "Transformations Inside of The Elevated Life Club" so you can gain i...2022-12-231h 34The Elevated LifeThe Elevated LifeHow To Build Trust & Intimacy For a Long Lasting RelationshipDo you wish your relationships had more trust and intimacy in them? This week we are celebrating our 16 year anniversary together so we’ve decided to journey back to the very beginning and unravel how we fell for each other so quickly, what we did that connected us, how we’ve kept our relationship strong for so long and our plans to continue growing together. In this episode of The Elevated Life, we're sharing "How to Build Trust & Intimacy for a Long Lasting Relationship" so you can have a relationship filled with fun and deep unde...2022-12-0942 minThe Elevated LifeThe Elevated LifeEp. 101 Sex, Drugs, and Altered StatesAltered states are one of the most important things you can be spending your time focused on. In our everyday normal waking consciousness, there's not a lot of change that can happen. Yes, we can go about our normal tasks, but oftentimes when we want some kind of transformation in our lives, it's going to take an altered state to get there. In this episode of The Elevated Life, we're sharing "Sex, Drugs, and Altered States" so you can learn how to access different levels of consciousness. If you have ever wondered how to access...2022-08-1223 minThe Elevated LifeThe Elevated LifeHow to Start a Spiritual PracticeHave you ever wondered how to develop your intuition and start a spiritual practice? We receive so many questions around spirituality, so this month in The Elevated Life Cub, we are covering the topic of developing your spiritual tools.  In this episode of The Elevated Life, we’re sharing "How to Start a Spiritual Practice" so that you can begin to embrace your natural gifts. If you want an easy practical tip that you can utilize right away, then you’ll love this episode! Tune in to hear: How you can use your...2022-07-0822 minThe Elevated LifeThe Elevated LifeA Guided, Healing, Relaxation MeditationHave you ever experienced true relaxation? Today, Chris will be guiding you through one of his healing, relaxation meditations because this work needs to be done to get to the inner layers of yourself, where you store your beliefs, find out who you are, and uncover your integrity and authenticity. In this episode of The Elevated Life, we're sharing "A Guided, Healing, Relaxation Meditation" so that you can heal, relax, let go of all the stress from the week, and feel at ease. If you've ever wanted to experience total mental, physical, and emotional relaxation...2022-04-1515 minThe Elevated LifeThe Elevated LifeInsights From the Evolved Couples RetreatWe are so excited to be back to The Elevated Life podcast and sharing insights from the Evolved Couples Retreat! Chris and I had never hosted a couples retreat together before, so we had no clue what to expect before going to Destin. After having held space for the amazing couples who attended and witnessed their transformations in just three days, we can't wait to host another couples retreat! In this episode of The Elevated Life, we're sharing "Insights From the Evolved Couples Retreat" so that you can take a peek into the tools we shared so...2022-03-1835 minThe Elevated LifeThe Elevated LifeHow Power Couples Set Their GoalsHave you and your partner ever struggled to set goals together as a couple? As we're gearing up for our Evolved Couples retreat in Destin on 2.22.22, we have been talking about the curriculum we will be teaching. In the process, we've recognized that one of the things that really helped our relationship is getting on the same page when creating our goals as a couple.  In this episode of The Elevated Life, we're sharing "How Power Couples Set Their Goals" so that you can manifest even more magic at a rapid rate. If you want t...2022-01-1420 minThe Elevated LifeThe Elevated LifeWhy New Year's Resolutions Don’t Work and What to Do InsteadDid you know that 92% of New Year's resolutions don’t work? Everyone feels like they're ready for change at the start of a new year, but they don't exactly know what to do. When it comes to the unknown, we have many fears that stop us from actually taking action aligned with our goals and intentions. In this episode of The Elevated Life, we're sharing "Why New Year's Resolutions Don't Work and What to Do Instead" to show you how to maintain and achieve the goals you set for yourself at the beginning of the ye...2021-12-3122 minThe Elevated LifeThe Elevated Life3 Ways to Instantly Increase HappinessStudies show that wintertime can be a downtime for happiness. When the sun goes down at 5:00 p.m., it creates a different vibe than the summer. It can bring a lot of introspective and inward feelings. In this episode of The Elevated Life, we're sharing "3 Ways to Instantly Increase Happiness" so you can kick the winter blues. If you've ever felt yourself feeling down and unmotivated during the cooler months, then you'll love the tips we share in this episode! Tune in to hear: How to make the best of the different...2021-12-2412 minThe Elevated LifeThe Elevated LifeThe Evolved Couples RetreatAre you looking for a luxurious experience to take your intimacy to the next level? In February, we'll be hosting this experience to help couples evolve to the next level in their relationship communication, goal setting, intimacy, and so much more. In this episode of The Elevated Life, we're sharing "The Evolved Couples Retreat" to tell you all about our couples retreat going down in Destin in February 2022. If you've been thinking about taking some time out to reconnect with your partner, this is the experience for you. Tune in to hear:...2021-12-1721 minThe Elevated LifeThe Elevated LifeQ&A: Boundaries, Running a Business as a Couple, and Finding Your PurposeHave you ever wondered how we navigate boundaries, run our business as a couple and found our purpose? Our previous Q&A episode ended up being a two part series because so many questions came in that we wanted to cover. So in this episode, we're going to be covering some fun new questions. In this episode of The Elevated Life, we're sharing "Q&A: Boundaries, Running a Business as a Couple, and Finding Your Purpose" to answer and give our wisdom into these different topics. If you've wanted to hear personal feedback from us...2021-12-1055 minThe Elevated LifeThe Elevated LifeHow to Set Yourself Up for a Successful YearAre you trying to find a way to set yourself up for a successful year? This year is rapidly coming to a close and 2022 is approaching us. We can't even believe where the time went! In this episode of The Elevated Life, we're sharing "How to Set Yourself Up for a Successful Year" including everything you can do to prepare for the next year. If you're ready to hit the ground running with your goals when the new year approaches, then this episode is for you! Tune in to hear: The 3 things...2021-12-0323 minThe Elevated LifeThe Elevated Life3 Ways to Bring More Gratitude into Your LifeHave you been feeling in a rut or looking for ways to bring more gratitude into your life? An attitude of gratitude does sound cheesy, but it's the super secret key that makes everything better. They say when you have gratitude, it makes more than what you have enough. In this episode of The Elevated Life, we're sharing "3 Ways to Bring More Gratitude into Your Life " which is our super secret tool that will help you turn everything around. If you're looking to uplift your attitude, then stick around for this episode! Tune...2021-11-2626 minThe Elevated LifeThe Elevated LifeHow to Finally Overcome ProcrastinationRaise your hand if you've ever struggled with overcoming procrastination? We're all guilty of procrastinating on one thing or another in our life, especially when it comes to really big goals and dreams in our life. Sometimes the bigger the goal, the more procrastination seems to show up! In this episode of The Elevated Life, we're sharing “How to Finally Overcome Procrastination” that will help you finally put an end to procrastination. If you want to know about the why, the how, the what, and how we can overcome procrastination, then stick around for this epis...2021-11-1929 minThe Elevated LifeThe Elevated Life3 Secrets to Becoming Massively InfluentialDo you ever wonder how some people lead and are massively influential? For some, it comes natural and effortless to step into leadership roles. It's like they've discovered some kind of secret sauce! In this episode of The Elevated Life, we're sharing “3 Secrets to Becoming Massively Influential” that are going to set you apart from the crowd. If you want to become a massively influenced individual, then get ready to take notes in this episode! Tune in to hear: Our three secrets to becoming massively influential Using your influence to pull people into...2021-11-1224 minThe Elevated LifeThe Elevated LifeDiscovering Your Purpose through Astrology with Natalie WalsteinHave you ever been curious about exploring astrology to discover your purpose? We are so excited to have Astrologer, Natalie Walstein, on the Elevated Life podcast to share all of her cosmic wisdom and how to discover your purpose through Astrology! As a collective guide, Natalie’s able to help so many people from all walks of life discover their purpose by consulting the cosmos. We don’t just have to rely on our intuition to stay aligned with our life path. It’s already mapped out in the stars for us. So if we g...2021-11-0558 minThe Elevated LifeThe Elevated LifeThe Magic Behind Spirit SignsDo you believe in receiving spirit signs? It's amazing what happens when you pay attention to the spiritual signs that divinely guide you! In this episode of The Elevated Life, we're sharing "The Magic Behind Spirit Signs" and diving down the woo woo rabbit hole. If you want to connect more with your spirit guides to receive divine guidance on your life, then you'll love this episode! Tune in to hear: How to notice the synchronicities Leaning more into your intuition  The best way to ask your spirit guides for signs The i...2021-10-2931 minThe Elevated LifeThe Elevated LifeThe Real Truth on AcceptanceDo you struggle to accept what you can't control, what's changing, your life, and who you are? There's an old Zen saying to accept what is, is to end suffering. That hit us in the gut with the real truth of what acceptance really is. In this episode of The Elevated Life, we're sharing "The Real Truth on Acceptance" and diving deep to help you handle what's outside of your control and how you can let it go. Acceptance is a huge topic that's buzzing around right now and was requested by so many of...2021-10-2221 minThe Elevated LifeThe Elevated LifeCelebrate Everyday Like it's Your BirthdayIt’s my birthday week! If you've known me for more than 3 seconds, you probably know I love counting down to my birthday. But lately I’ve been thinking, why do we have this extra buzz on our birthday for the ones that do celebrate and why not carry that into every single day? In this episode of The Elevated Life, we're sharing "Celebrate Everyday Like it’s Your Birthday" and talking about why it's important to celebrate every single day, especially if it's your birthday. This episode will have you expressing gratitude for life and ce...2021-10-1520 minThe Elevated LifeThe Elevated LifeHow to Get Intimacy Back on TrackWant to jump start your relationship?   Intimacy starts way before the bedroom! Being intimate together is showing up for your partner and being present in the relationship. In this episode of The Elevated Life, we're sharing "How to Get Intimacy Back on Track" with our top three tips that have changed our relationship for the better. If you want to reignite the spark in your relationship, you’ll love this episode! Tune in to hear: The three things we started doing in our relationship to bring intimacy back on track How...2021-10-0826 minThe Elevated LifeThe Elevated LifeThe High Price of Holding a GrudgeHave you ever held onto a person or situation that wronged you and had it affect other areas of your life? Grudges keep you replaying your hurt feelings and fueling the anger that wants the other person to feel pain. So many people are still holding on to pain from the past or even pain from their present relationship. It's a very common problem that we see all too often.  In this episode of The Elevated Life, we're sharing "The High Price of Holding a Grudge" so you can let the anger, shame, and resentment o...2021-10-0123 minThe Elevated LifeThe Elevated LifeHow Introverts Can "Make it in Business" in an Extroverted WorldDo you identify as an introvert and feel like you're struggling to make it in entrepreneurship in an extroverted world? Forever ago, being an introvert was tough. Because a lot of times, it's the extrovert that everybody sees. With social media, it seems like we're always living in this world where extroverted people have it easier, and we don't think that's true anymore. As a matter of fact, the introvert has never had it better than right now! In this episode of The Elevated Life, we're sharing "How Introverts Can 'Make it in Business' in...2021-09-2416 minThe Elevated LifeThe Elevated LifeTools for a Successful RelationshipHave you been curious to know one of the most powerful, simple tools that help Chris and I have a successful relationship? We're going to be teaching these tools and diving into so much more about how we have been able to bring our relationship full circle at the Evolved Couples Retreat happening in Destin, Florida, from November 9-13th, 2021. In this episode of The Elevated Life, we're sharing "Tools for a Successful Relationship" to create a beautiful, balanced relationship full of love and intimacy. If you desire to uplevel your current relationship or are...2021-09-1732 minThe Elevated LifeThe Elevated LifeThe "7 or Above" RuleHave you been looking for a simple way to assess if things are out of alignment in your life? The "7 or above" rule is a philosophy that ultimately started The Elevated Life Club to remind you that you really do have a choice and power to choose your life! In this episode of The Elevated Life, we're sharing "The 7 or Above Rule" that's going to help you figure out what feels good in your life, how to stay aligned with your integrity, and how to use logic and feeling at the same time to make...2021-09-1029 minThe Elevated LifeThe Elevated LifeHow to Build Your Support SquadHave you been wondering how to create a rock-solid support system? The secret sauce to success is having a group of people that will help you build your dreams. We're not always going to show up every day 100 percent, and so you have to have a support team that you can lean on. We are not just a one-man island out here! In this episode of The Elevated Life, we're sharing "How to Build Your Support Squad." If you desire simple tips on cultivating a community that will support and lift you up when you...2021-08-2012 minThe Elevated LifeThe Elevated LifeQ&A Part 2: Judgement, Retreats, and Quitting the Hair SalonHave you ever been curious to hear our thoughts and opinions on controversial and taboo life topics? This is part two of our Q&A series podcast, where you first asked questions about sex, weed, and running an online business. Now, we're back with even more crazy questions you all have asked us on Instagram. In this episode of The Elevated Life, we're going to be covering things like dying Chris’s hair, weed, international retreats, daily affirmations, and more. If you’ve always wanted to hear more into our personal world, then you’ll love t...2021-08-1336 minThe Elevated LifeThe Elevated LifeQ&A Part 1: Sex, Weed, Dreams, Tarot, and Running an Online BusinessHave you ever wondered what it would be like to dive into Chris and I’s relationship and pick our brains on certain topics? We get crazy questions all the time on our Instagram and in The Elevated Life Club membership, so we thought it would be fun to answer them together on a podcast. In this special Q&A podcast of The Elevated Life, we're going to be covering things like sex, weed, relationships, how to start your own business, how to create your own Oracle deck, my favorite tarot card, and more. If yo...2021-08-0632 minThe Elevated LifeThe Elevated LifeHow to Start a Meditation PracticeHave you been thinking about starting a meditation practice? It’s no secret that meditation is an underlying tool that professional athletes and CEO’s utilize to bring abundance and success into their lives. Meditation is something that you can actually start to incorporate into your life rather easily, allowing you to come back to the present moment. In this episode of The Elevated Life®, we’re sharing simple tips on how you can get connected with your soul. If you’ve always wanted to dive into meditation and make it part of your spiritual rituals...2021-07-3010 minThe Elevated LifeThe Elevated LifeHow B-School Skyrocketed Our BizHave you been thinking about starting a business, but not sure of the next steps, or you're already in business but you feel stuck or burnt out?  With all the buzz going around about Marie Forleo’s B-School, Chris and I have been chatting about where we came from, the struggles that we have experienced, but also the triumphs and success that have come from running our own businesses. In this episode of The Elevated Life®, we’re sharing “How B-School Skyrocketed Our Biz.” If you’re daydreaming about creating a business that aligns with your natural...2021-07-2346 minThe Elevated LifeThe Elevated Life2 Tips to Stop Negative Self TalkYou're only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking. Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to d...2021-07-1621 minThe Elevated LifeThe Elevated LifeHow to Leave the Past BehindAre you ready to leave the past behind but don’t know how to do it? I know that this year has made everyone so excited for the feeling of things that are new, but it still feels like we are carrying the bullshit of last year. It’s time to create seperation and stop carrying over old mindsets and situations into this current moment. In this episode of The Elevated Life®, we’re sharing tips on how you can start focusing on the future, without getting caught up on the burden of the past. If you’...2021-07-0906 minThe Elevated LifeThe Elevated LifeThe Biggest Manifesting Mistake You’re MakingIf you’re only trying to manifest a physical object, like a new house or a new car, you will wind up disappointed. The key is focusing on the feeling that you desire. When you choose feeling joy or pleasure over a physical object, you create a much more powerful shift that will ultimately result in manifesting more abundance than you even thought possible! We have to stop focusing on manifesting the wrong things. Let’s say that you manifested that car that you desired. After some time, that feeling of excitement will wear off and...2021-07-0218 minThe Elevated LifeThe Elevated LifeDifference Between Soulmate and Twin FlameEver wondered what's the difference between a soulmate and twin flame? Sometimes you connect with people and feel like you’ve known them forever, even though you've just met. That's usually a sign it's someone from your soul family. In this episode, we chat all about the what it feels like to recognize your soul family, why it's sometimes so hard to have that perfect relationship with someone you know is "your person", and what makes a twin flame different from a soulmate. If you've been wondering where the people who "get you" are, then th...2021-06-2515 minThe Elevated LifeThe Elevated Life6 Month Goal ReviewWoah, where has 2021 gone?! We can’t believe that we’re halfway through already. However, what we do know is that now is the perfect time for a 6 month review. As we find ourselves slam bang in the middle of 2021, it’s the perfect time to check your goals. What goals did you set yourself at the start of the year? Have you exceeded them and made more? Or do they need switching up?  Goals are movable and flexible so as long as you are moving in the right direction, know that they aren’t set in st...2021-06-1820 minThe Elevated LifeThe Elevated Life3 Signs of Self SabotageWe all know the self-sabotage deal. We talk ourselves out of things, make ourselves not feel worthy and even just spend way too long procrastinating before taking action. Meanwhile, all those golden opportunities in life just pass us by.  The worst sign of self-sabotage is perfectionism. It affects us all and before we know it, we’ve managed to make ourselves feel not worthy and become a low energy mess. Trust us, we’ve coached 100’s of people and time and time again, perfectionism comes up as the number 1 cause of self-sabotage.  In fact, we’ve got the...2021-06-1118 minThe Elevated LifeThe Elevated LifeHow to Tell the Difference between Ego vs IntuitionIt can be hard sometimes to tune into our intuition and to know whether what we’re hearing is BS or the truth. We haven’t all got an inbuilt lie detector that tells us whether what we’re hearing is the truth or not. However, we’ve got a clever little trick to show you how you can activate your internal lie detector radar.  Once you’ve locked this in, you can use this technique in any situation. You’ll be able to tune in and listen to your intuition. You could even use this technique in the grocer...2021-06-0409 minThe Elevated LifeThe Elevated LifeLife Updates: Finding Balance in ChaosWe are back! Wow, there’s been some changes around here; some sad and some great. One of the main things that we’ve been dealing with since the end of Season 1 of the podcast is Brit’s dad passing. Processing and navigating that grief amidst trying to run 2 businesses and a goddess retreat; it’s been an enlightening time for us.  We learn all these tools, have coaching and study courses but when it comes to those difficult times, do you even remember everything that you’ve learned? There’s one thing for sure, having each other’s suppo...2021-05-2837 minThe Elevated LifeThe Elevated Life3 Tips to Stop OverthinkingOverthinking is something that we all do here and there. Our minds are complex and although often hives of creativity and inspiration, they can also be very efficient at overthinking. When we overthink too much, it can cause us to feel fatigue and exhaustion, which isn’t easy to manage or particularly helpful! There are tools and techniques that you can do to help limit overthinking. By limiting and managing your overthinking, you can create new mindful habits that won’t be a burden to your productivity and wellbeing. Instead, it will create plenty of new space for...2021-03-3014 minThe Elevated LifeThe Elevated Life3 Tips to Avoid BurnoutLet’s face it, we are all prone to facing burnout at some point in our lives. Whether it’s work, business or in our personal lives, if there’s one thing for sure, burnout is real. It’s something that isn’t really spoken about in the entrepreneurial world. With so much focus and energy directed on ROI, getting the business in and personal development, everyone forgets about burnout. We have both experienced it and so we totally have your backs with some tips on how to stay away from the dreaded burnout! In this episo...2021-03-2311 minThe Elevated LifeThe Elevated Life3 Roadblocks to Avoid When Pursuing Your PassionAre you living a life full of passion and purpose? We all want to be living intentional lives. Wouldn’t you love to wake up every morning excited to #carpediem?  Deep down in every person (yes, you too!) is a calling to be the best version of themselves. If you want inner peace and fulfillment, it’s absolutely essential that you find your passion and life purpose. Without those things, even your grandest achievements will feel empty. In this episode of The Elevated Life, we’re sharing 3 Roadblocks to Avoid When Pursuing Your Passion...2021-03-0924 minThe Elevated LifeThe Elevated Life5 Steps to Manifest Anything You WantIt’s time to make manifestation fun, playful, and effortless! One of the most common questions we get is “How do I manifest?” and the simple answer is “You’re manifesting all the time!” The problem is that too many people are taking the wrong approach to manifestation and end up attracting exactly the things that they don’t want. In this episode of The Elevated Life®, we’re sharing “5 Steps to Manifest Anything You Want.” If you’re ready to bring in all the things you want in your life and let go of the things you do...2021-03-0242 minThe Elevated LifeThe Elevated Life3 Tips for a Fresh StartTired of the old and ready for something new? Energy has felt heavy and hard recently, but as we start getting back into our routine, it’s the perfect time to check in with yourself about the changes you want to make. We’ve all been offered a forced reset, so how do you want to show up going forward? Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace. In this episode of The Elevated Life®, we’re sharing...2021-02-2326 minThe Elevated LifeThe Elevated LifeHow to Heal After a BreakupAre you having trouble moving on from your last relationship? Lately, Chris and I have had so many people reaching out for advice with navigating the feelings of anger, hurt, and confusion that come with a breakup. Breakups can be one of the most painful things we can go through, and one of the toughest things to heal from.  In this episode of The Elevated Life®, we’re sharing “How to Heal After a Breakup.” If you’re ready to learn what you need to start doing (and stop doing!) so that you can move on to the...2021-02-1624 minThe Elevated LifeThe Elevated LifeHow to Stop Energy VampiresDo you have someone in your life draining your energy? For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example - she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.) Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light. In this episode of The Elevated...2021-02-1018 minThe Elevated LifeThe Elevated LifeHow We Use Self-HypnosisDo you want to fast-track your personal transformation? One of the most powerful tools Chris and I have used to create massive change with literally no effort is practicing self-hypnosis. It’s incredible what can happen when you reprogram your subconscious mind and remove the hidden mental blocks that have been keeping you stuck. In this episode of The Elevated Life®, we’re sharing “How We Use Self-Hypnosis to Fast-Track Transformation” If you’re ready for the ultimate shortcut to creating radical transformation in your life, this episode is for you! Tune in to hear:2021-02-0226 minThe Elevated LifeThe Elevated LifeHow to Love Yourself MoreAre you ready to elevate your self-love to the next level? Self-love isn't just about hot Epsom salt baths and affirmations. Self-love requires you to get honest with your emotions and confront your darkness.  As a salon owner and the founder of Shine School®, this is a topic that’s very important to me. Without confidence, it’s hard to go after your dreams. So many of us are waking up to the fact that we have a soul mission, and if we don’t have confidence in ourselves, then we might not ever step up to ou...2021-01-2625 minThe Elevated LifeThe Elevated Life5 Ways to Keep Your Motivation AliveLet’s face it: most of us are not born with an inner cheerleader. Without an inner voice reminding us to stay focused and motivated with our goals, it’s easy to get burnt out and sidetracked. The good news is that you have the power to cultivate a mindset that will keep you moving forward. In this episode of The Elevated Life®, we’re sharing “5 Ways to Keep Your Motivation Alive.” If you’re losing sight of all of the big goals you’ve set for yourself this year, you need this message! Tune in to he...2021-01-1928 minThe Elevated LifeThe Elevated Life3 Ways to Protect Your EnergyDo you suck at creating boundaries? Right now, empaths are tuning into all of the crazy energy going on in the world. It’s more important than ever to learn how to decipher: “Is this mine or someone else’s?” Chris and I love working with empaths because we see them as the healers of the world. If you aren’t sure what an empath is, it’s someone who takes on the energy of others around them, whether it’s positive or negative. This is a gift, but it can also be a burden for those that...2021-01-1214 minThe Elevated LifeThe Elevated Life5 Steps for Laser FocusDo you struggle with procrastination? Procrastination is one of the biggest dream killers out there. So many of us know exactly what to do, but we just don’t do it. With so many distractions in our world, putting off our dreams can happen without us even realizing it. In this episode of The Elevated Life®, we’re sharing “5 Simple Steps for Laser Focus.” If you’ve been struggling to take action on your dreams, you need this strategy! Tune in to hear: Why “become wealthy” or “become fit” are not actually strong goals The #1...2021-01-0527 minThe Elevated LifeThe Elevated LifeHow to Set Goals That StickDo you ever feel like a fraud? Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder “Am I worthy of this life?” When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company. In this episode of The...2020-12-2914 minThe Elevated LifeThe Elevated LifeHow to Set Goals That StickDid you know that by February, 80% of New Years Resolutions will have failed? Don’t let that be you! With 2021 approaching, it’s time to think about what we want our year to look like. Chris and I have a 5-step process that we use to make sure we’re setting aligned goals and following through with making them happen. In this episode of The Elevated Life®, we’re sharing “How to Set Goals That Stick” If you’re ready to get clear about what you want out of this next year and create a tangible plan t...2020-12-2244 minThe Elevated LifeThe Elevated Life3 Rules for a Low-Stress Life Let’s face it: stress is unavoidable. We are all regularly affected by stress, and while some level of stress can actually be good for you, too much stress can take a serious toll on you mentally and physically.  Sometimes life just happens, so it’s important to have some coping tools in your back pocket when the shit hits the fan. In this episode of The Elevated Life®, we’re sharing “3 Rules for a Low-Stress Life.” If stress has been getting in the way of you going after your big goals and dreams, you n...2020-12-1515 minThe Elevated LifeThe Elevated Life5 Unexpected Lessons from This YearWe all know that 2020 was a wild ride, but we never expected that there would be so many blessings in disguise.  Yes, a lot of this year sucked, but Chris and I gained a lot of wisdom along the way. We found ourselves re-evaluating the relationships in our life, our mental & physical health, and our approach to our business and passion projects. In this episode of The Elevated Life®, we’re sharing 5 Unexpected Lessons from This Year. Tune in to hear: How 2020 affected the way we viewed relationships and connection Why it’s impo...2020-12-0836 minThe Elevated LifeThe Elevated LifeHow to Uplevel Your Personal GrowthWhen it comes to personal, business, or spiritual growth, it’s common to spin your wheels without knowing where to start. People are constantly asking Chris and I how to speed up their personal growth so that they can start seeing radical shifts in their life right away, without wasting time figuring out their next steps alone.  In this episode of The Elevated Life®, we’re sharing “How to Uplevel Your Personal Growth.” Get ready to hear our one big secret on how to make a massive transformation in your life - at a rapid pace....2020-11-2319 minThe Elevated LifeThe Elevated Life2 Simple Strategies for RelaxationThere are 3 things that are destroying your happiness: stress, worry, and anxiety. The good news is that each of these problems have a simple solution - relaxation. We’ve found that learning how to relax your body and mind will help you to get in touch with your true self. In this episode of The Elevated Life®, we’re sharing “2 Simple Strategies for Relaxation.” If you’re ready to quiet the noise of stress and anxiety so you can hear the whispers of your soul, this episode is for you! Tune in to hear:...2020-11-1632 minThe Elevated LifeThe Elevated Life3 Ways to Reprogram Your MindAre you ready to make massive mindset changes that will improve your life? One of the biggest limiting factors in our lives is the story that we tell ourselves. On any given day, you have the choice to be the victim or the hero in your own story. We see way too many people think that they don’t have this choice, and live their lives in victim mode. Unfortunately, many of us had this negative mindset programmed into us when we were children. The good news is that it’s never too late to writ...2020-11-0919 minThe Elevated LifeThe Elevated LifeNew to the Woo?Are you new to the woo and starting to go down the rabbit hole of spiritual awakening? When I began experimenting with metaphysical concepts and practices, it was all brand new to me, but I chose to approach it with an open heart and an open mind. Awakening to the magic around me has taken Chris and I on a journey with many unexpected twists and turns. Together, we’ve explored the world of woo with a balance between my witchy side and Chris’ more science-minded approach, and today we’re sharing everything we’ve learned...2020-11-0239 minThe Elevated LifeThe Elevated LifeThe 4 Stages of Spiritual GrowthAre you yearning for spiritual growth, but don’t know where to begin? If you’re feeling drawn to a more spiritual way of being, you’re probably starting to feel an inner nudge from your intuition or seeing signs and synchronicities like 11:11 everywhere you look.    As you begin on this path, you might be wondering how to tap into your unique abilities and make sense of your awakening. In this episode of The Elevated Life®, we’re sharing The 4 Stages of Spiritual Growth. If you’re ready to tap into your psychic abilities or d...2020-10-2618 minThe Elevated LifeThe Elevated LifeHow to Build a Healthy EgoHave you heard tons of trash-talking about the ego as you’ve been on your spiritual journey? As we’re connecting with our higher self, it’s common to look down on the ego. But the truth is, in nature we see dualities everywhere: dark and light, masculine and feminine, the sun and the moon. When we can recognize that our ego is a part of us, we can start finding balance between our ego and our higher self. In this episode of The Elevated Life®, we’re sharing our tips on How to Build a Healthy...2020-10-1929 minThe Elevated LifeThe Elevated LifeLast 90 Days with IntentionAre you ready to wind down the last 90 days of the year? I know we are!  We've adopted the pace of nature, so unlike most hustlers, we think that slowing down and taking time to rest will prepare you for success in the coming year. In this oldie but goodie episode of The Elevated Life®, we’re sharing how to approach the Last 90 Days with Intention. If you’re ready to flow into the next year with clarity and renewed energy, you’re going to love this episode! Tune in to hear: How we c...2020-10-1232 minThe Elevated LifeThe Elevated LifeThe Secrets of Our Lasting RelationshipHave you ever wondered what it takes to build a lasting, loving relationship? As Chris and I are approaching our ten-year wedding anniversary, we’re reflecting on our journey as a couple and sharing our tips on how to build a relationship filled with intimacy, joy, laughter, and pleasure.  In this episode of The Elevated Life®, we’re sharing The Secrets of Our Lasting Relationship. If you want a partner by your side as you go after your wild and crazy dreams, this episode is for you! Tune in to hear: The evolut...2020-10-0541 minThe Elevated LifeThe Elevated Life4 Ways to Skyrocket Your Self-EsteemDo you feel intuitively called to achieve your big goals, but your lack of self-esteem is keeping you from generating the momentum to move forward?  You are not alone. This is something that so many people struggle with and has become the foundation to all of the work that we do – helping people to embrace their self-love so that they can elevate their lives in a powerful way.  In this episode of The Elevated Life® we tackle the topic of up-leveling your confidence and strengthening your self-esteem. Watch the video to learn 4 ways to embrace self-lo...2020-09-2828 minThe Elevated LifeThe Elevated LifeHow to Tap Into Your Psychic AbilitiesHave you ever wondered how to develop your psychic ability? For a lot of people, what comes to mind when they hear the word “psychic” is crystal balls and weird theatrics. We’ve learned that it’s really all about accessing the tools that are innate within you, like your imagination and your compassion for others. In this episode of The Elevated Life®, we’re sharing How to Tap Into Your Psychic Abilities and my own journey with becoming a psychic medium. If you’re interested in developing your intuition, you’re going to love this episode!2020-09-2153 minThe Elevated LifeThe Elevated LifeHow to Stop Seeking ApprovalSo many talented people dim their own light because they’re worried about seeking the approval of others. As creatives, we know it can be hard putting your work into the world without the fear of judgment and criticism. However, you will constantly hold yourself back from tapping into the flow of creativity if you’re constantly looking to others for validation and acceptance.  In this episode of The Elevated Life®, we share How to Stop Seeking Approval so that you can step up as the the leader in your own life. Tune in to h...2020-09-1420 minThe Elevated LifeThe Elevated LifeThe Transformative Power of YogaAre you searching for a workout that not only tones your body but also feeds your soul? When Chris and I met, one of the first things I told him is that I wanted to lose weight. Together we’ve tried every workout imaginable, but the one exercise that we’ve stuck with consistently has been yoga. Now, we’re beginning our training to get our first yoga certification and have been reflecting on our journey. In this episode of The Elevated Life®, we’re sharing our experience with The Transformative Power of Yoga. Whether you’re a...2020-09-0445 minThe Elevated LifeThe Elevated LifeHow to Cultivate CourageAre you ready to cultivate courage so you can go after your wild and crazy dreams? After watching the Brené Brown documentary, The Call to Courage, we thought we would share our insight on how to cultivate courage in the face of fear and how to handle the criticism and judgment that come when making bold moves. In this live episode of The Elevated Life®, learn about the transformative power of courage and how to harness it to take bold action toward your dreams. Learn more about The Elevated Life Club: https://theelevatedlifeclub.com...2020-08-2817 minThe Elevated LifeThe Elevated LifeThe Mindset Secrets Behind Our Business SuccessHave you ever wondered what it takes to own your own business? Over the years, Chris and I have started multiple six-figure businesses including a hair salon, a real estate business, and online coaching. Along the way, we’ve learned what it takes to break past fear and self-doubt in order to pursue our passions (and make bank doing it!) In this episode of The Elevated Life®, we’re sharing the mindset secrets, tools, and strategies we used to build our successful businesses.  Tune in to hear: The story of how Brit starte...2020-08-2153 minThe Elevated LifeThe Elevated LifeHow to Develop Mental ToughnessReady to stop being crippled by other people’s criticism? When you spend too much time worrying about what others are thinking and doing, you risk losing yourself. If you’re constantly looking to others for approval, you’re cutting off your own creativity! The truth is: we’re always going to be judged and criticized, but you can’t let fear stop you from living your authentic life. What’s most important is that you’re being judged as your true self, rather than the masks you put on to please others. Today on The E...2020-08-1415 minThe Elevated LifeThe Elevated LifeUsing Hypnosis as a Shortcut for HealingHave you ever wanted to make a change but didn’t know how to begin? Sometimes it helps to have a tool or a shortcut to help guide you on your journey of transformation. Healing is deep work, but there are things you can do to accelerate the process. In this episode of The Elevated Life®, we’re sharing our experience with one of our favorite paths to transformation: hypnosis. If you’re interested in altered states or making massive moves quickly in your life, you’re going to love this episode! Tune in to hea...2020-08-071h 12The Elevated LifeThe Elevated LifeOur Plant-Based Weight Loss JourneyEver struggle with weight loss? We have too. When Chris and I first met over 14 years ago, one of the first conversations we had was about how we both felt overweight and needed help to achieve a healthy lifestyle. Together we embarked on a journey to a healthy, plant-based lifestyle, and have lost a combined 175 pounds. On this episode of The Elevated Life®, we’re sharing the hidden ways we’ve discovered to get control of our weight and health that go way beyond counting calories and macros. Tune in to learn: How o...2020-07-2452 minThe Elevated LifeThe Elevated LifeOur Experience with Psychedelic MushroomsHave you ever unmasked a hidden truth about yourself or the world? When you realize that your perception of the world has been influenced by outside authority figures or societal constructs, it will change you forever. For Chris and I, psychedelic mushrooms were a tool that we used early on in our spiritual journey that opened our eyes to the lies we had been told (and the lies that we had been telling ourselves.) In this episode of The Elevated Life®, we’re sharing how our experience with mushrooms inspired us to make radical changes in...2020-07-1044 minThe Elevated LifeThe Elevated LifeHealing, Transformation, and Enlightenment Starts HereFor the last 4 years, we have been showing up live every week with The Elevated Life video series to guide people on their path of healing, transformation, and enlightenment. We’re so excited to finally be bringing our unique perspective and voice to the world in podcast form!  In this first episode, you’ll learn more about how the Elevated Life was born, how we’ve learned to deepen our relationship through spiritual growth, and our mission of helping others to live an authentic life. Here are some highlights from this episode: 01:24 - How the...2020-05-3139 min