Look for any podcast host, guest or anyone
Showing episodes and shows of

Brittney Anderson

Shows

Headed to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWhy What Used to Work for Your Body Isn’t Working Anymore—and What to Do InsteadWhat happens when the routines that once worked for your body suddenly don’t anymore? In this episode of Headed to Healthier, Dr. Brittney Anderson is joined by Dr. Janeeka “Dr. J” Benoit, board-certified internal medicine and sports medicine physician and founder of Invessel Health & Wellness. Dr. J shares why many women find themselves frustrated with their health, energy, and results — and how shifting from quick fixes to strategic investments can change everything. You’ll learn why strength and metabolic health matter, how lifestyle alignment supports sustainable wellness, and why health is not optional — it’s generational...
2026-01-2133 minThe Care Room with Dr. Cindy
The Care Room with Dr. CindyDiabetes: The Wakeup Call With Dr. Brittney AndersonIn this conversation, Dr. Cindy Ojevwe sits down with Dr. Brittney Anderson to talk about diabetes in a way that feels real, human, and easy to understand. Dr. Anderson breaks down what diabetes actually is, why blood sugar control matters, and what patients can expect after a diagnosis—without fear, shame, or overwhelming medical jargon.Dr. Anderson is a board-certified family medicine physician serving individuals and families in Alabama and surrounding communities, with a special focus on rural health. Through her daily clinical work, she sees firsthand how often diabetes is misunderstood, minimized, or feared. Her approach centers on ed...
2026-01-0528 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#39: How to Decide if Private Practice is Right for You (Right Now)If you’ve been thinking about private practice—but aren’t sure whether now is the right time—this episode is for you. In this 20-minute solo episode, Dr. Anderson walks through the exact framework she uses to help physicians assess their readiness for private practice without pressure, hype, or false urgency. You’ll learn: Why “Am I ready?” is the wrong question The four key areas that determine private practice readiness How to distinguish burnout from a true desire for autonomy What financial and lifestyle readiness actually look like How to move forward even if you do...
2026-01-0515 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your Health5 Ways to Reset Your Health Before 2026In this episode of Headed to Healthier, Dr. Brittney shares five simple, actionable ways to reset your health before the new year — no overwhelm, no perfection required. Learn how to get current on preventive care, check your health baseline, simplify your daily habits, clear your health to-dos, and set one intention for 2026. In this episode you’ll learn: Why scheduling preventive care now matters What a health baseline includes One small habit that can create big momentum How to declutter lingering health tasks How to choose a single, clear intention for 2026 If you want a plac...
2025-12-1010 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your Health5 Ways to Stay Healthy Through the Holiday SeasonIn this episode of Headed to Healthier, Dr. Brittney Anderson shares five simple, realistic tips to help you feel your best during the busy holiday season—without restriction or overwhelm. You’ll learn how to: Make a balanced plan for holiday meals Add easy nutrition wins to your plate Fit in movement even when your schedule is packed Protect your mental and emotional wellbeing Set yourself up for a healthy start to the new year Perfect for anyone wanting to enjoy the holidays while still taking care of themselves. If you’re ready to get...
2025-11-2615 minInside Family Medicine
Inside Family MedicineIFM | Exploring Rural Health and Private Practice with Dr. Brittney AndersonIn this episode of Inside Family Medicine, we hear from Dr. Brittney Anderson, a board-certified family physician and founder of Anderson Family Care in rural Alabama. Dr. Anderson discusses her journey from training to opening her private practice, the importance of providing comprehensive care in rural areas, and the challenges and rewards of owning a private practice. She emphasizes the significance of community involvement and shares valuable advice for physicians considering opening their own practices. Topics By Timestamp 00:00 Introduction 00:11 Meet Dr. Brittney Anderson 01:07 Choosing Family Medicine 01:47 Practicing...
2025-11-2022 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthHow to Talk to Your Doctor About MenopauseTalking about perimenopause and menopause with your doctor can feel intimidating — especially when your symptoms are brushed off as “stress” or “just getting older.” In this episode, Dr. Brittney is joined by Dr. Nadia Sirdar, a primary care physician who focuses on menopause care, to break down how women can advocate for themselves and get the support they need. We cover: Common symptoms women experience in their 40s and 50s Why many physicians receive limited menopause training How to clearly communicate your symptoms What to do if your concerns aren’t taken seriously When to consider finding a me...
2025-11-1926 minThe Unapologetic Executive
The Unapologetic ExecutiveThe Midlife Reset with Dr. Brittney AndersonThis week on Freeda's World, we sit down with Dr. Brittney Anderson, a board-certified family medicine physician and the host of the Headed to Healthier podcast. Dr. Anderson is devoted to helping busy women create sustainable wellness habits that support real life, not fantasy routines. In this conversation, we explore what changes in the body through the 40s and 50s, why metabolism can feel unpredictable, and how stress and constant pressure affect both physical and emotional well-being. Dr. Anderson shares practical daily shifts that fit easily into tight schedules and offers grounded guidance for building healthier patterns...
2025-11-1857 minThe Muslim Sex Podcast
The Muslim Sex PodcastFrom Newborns to Menopause with Dr. Brittney AndersonOn this episode, Dr. Sadaf welcomes Dr. Brittney Anderson to discuss everything you need to know about the current landscape of women's health. Dr. Anderson is an Alabama based family medicine physician and during this discussion, she shares her expertise and experiences with treating women who are going through midlife transitions, like perimenopause and menopause, as well as what it is like navigating a reproductive healthcare crisis when state restrictions and limited resources are constant hurdles. This topical edition of the podcast, is not only rich in great insight into topics such as patient advocacy and midlife health management...
2025-10-2437 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#28: What Your Practice Website Should IncludeYour website is your digital front door — and it should make patients feel like they already know you before they ever step inside. In this episode, I’m sharing exactly what every private practice website needs — from the essentials like contact info, services, and team bios to the nice-to-haves that help your site connect with patients and build trust. I’ll tell the story of how I built my very first website when I opened Anderson Family Care, and how I later built the Physicians Hanging a Shingle site using SuperDocTech — a platform designed for cash-pay a...
2025-10-2021 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthThe Effects of Hormonal Changes on Sleep and MoodIf you’ve found yourself lying awake at night or noticing unexpected shifts in your mood as you move through peri/menopause, you’re not alone. Sleep struggles and emotional changes are some of the most common — and most frustrating — symptoms women face in midlife. In this episode, I’m joined by Dr. Susan Zink, a board-certified psychiatrist, to unpack what’s really going on during this season of change. Together, we explore: Why sleep often gets disrupted during menopause How hormonal shifts affect mood, anxiety, and even depression The two-way street between poor sleep and emotional he...
2025-10-0122 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift]: Feeling Guilty for Leaving Your TeamDo you feel guilty even thinking about leaving your current job because of the team you’d be leaving behind? You’re not alone. In this quick Thursday Shift, I’ll help you reframe that guilt, see it as a sign of your care and loyalty, and release it so you can move forward with clarity. Your growth doesn’t diminish your past team — it expands your impact. 📌 Resources: And if you want step-by-step guidance to build your practice marketing plan, check out my new digital course: Plan to Practice. It's a short cours...
2025-09-2505 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWhy Am I Losing My Hair?Noticing more hair in your brush, on your pillow, or in the shower drain? You’re not alone—and you’re not imagining it. Hair loss is one of the most common concerns women (and men) bring up with their doctors, especially in their 40s and beyond. In this episode of Headed to Healthier, I sit down with a dermatologist, Dr. Dina Strachan, to answer the question so many of us ask: “Why am I losing my hair?” Together, we dig into the causes, the myths, and what you can actually do about it. ------ Conn...
2025-09-2423 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#24: Setting Your Clinic HoursOne of the early important decisions you’ll make in private practice is when your clinic will be open. At first glance, it might feel like a small logistical detail — but the truth is, your hours shape your patient flow, your staff’s rhythm, and your own sustainability as a physician. What you’ll learn in this episode: Why setting your own hours is one of the biggest mindset shifts in private practice How to build in admin time so you’re not stuck working nights and weekends The importance of cushion time for your staff before and after clin...
2025-09-2219 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift]: I Don't Know How to Market MyselfMarketing is one of the top reasons physicians hesitate to launch a private practice—but it doesn’t have to be scary or "salesy." In this week’s Thursday Shift, we reframe marketing as clarity and connection, not pressure or performance. You’ll learn how to show up for your patients in a way that feels aligned and discover how you can create a strategy that actually works (and feels like you). 📌 Resources: And if you want step-by-step guidance to build your practice marketing plan, check out my new digital course: Plan to Practice. I...
2025-09-1805 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#23: Finding Work-Life Harmony When Starting a Private PracticeStarting a private practice can feel like an all-consuming process — and once you’re open, the demands of running a clinic only grow. In this episode, I sit down with Dr. Mary Leung, a board-certified hematologist and physician coach, to talk about something every doctor needs to hear: work-life harmony. Dr. Leung shares practical strategies for how physicians can avoid burnout, set boundaries, and create more balance — both during the startup process and in the daily flow of practice ownership. Whether you’re in the thick of launching or already seeing patients, her advice will help you realign...
2025-09-1530 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift]: It's Never Too Late to Build What You WantIn this episode of the Thursday Shift, let's explore a common misconception about starting a private practice: That you've waited too late. POV: It's never too late! 📌 Resources: And if you want step-by-step guidance, check out my new digital course: Plan to Practice. It's a short course designed to take you from scattered practice ideas to a detailed, individualized business plan. Learn more about the course by going to hangingashingle.com/ptp ---- If you’re building your own private practice and want guidance from someone who’s done it succ...
2025-09-1105 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthAre You Eating Enough Protein? What Women Need to KnowFrom protecting muscle and bone to supporting metabolism, satiety, and healthy aging, protein truly is a powerhouse nutrient. In this episode of Headed to Healthier, Dr. Brittney Anderson breaks down: Why protein is so essential for women over 40 How much protein you really need each day (and why the RDA may not be enough) Simple, practical ways to hit your daily protein goals without overcomplicating your meals You’ll also hear examples of what 90–100 grams of protein looks like in a day, plus easy snack and meal ideas that fit into busy lives. If y...
2025-09-1015 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#22: Why Your Business Plan is So ImportantClick here to sign up for Plan to Practice! Thinking about private practice but not sure where to start? The very first step is creating a business plan—not the stiff corporate kind, but one that reflects your vision. In this episode, I share: Why a business plan gives you clarity, confidence, and credibility Why your input matters more than a generic template The key parts every practice plan should include If you’re ready to move from idea to action, this episode will help you see what’s possible. And if you want s...
2025-09-0818 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift]: Worried No Patients Will Come?One of the biggest fears physicians face when launching a private practice is this: What if no one shows up? In this week’s Thursday Shift, we reframe that fear—and talk about what actually helps patients find you. We’ll cover how to create a solid marketing and referral plan, why physicians are in high demand (especially in private practice), and why marketing doesn’t have to feel gross. It can feel aligned—and even fun. 🔗 Links + Resources: --- Want weekly tips, tools, and encouragement? Subscribe to the newsletter Ready for personali...
2025-09-0405 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthStop Setting Vague Goals: Try SMART InsteadEver set a health goal like “I want to get healthier”—only to lose steam a week later? You’re not alone. The problem isn’t your motivation, it’s how the goal is framed. In this short and practical episode, I’ll walk you through the SMART method for goal setting—Specific, Measurable, Achievable, Relevant, and Time-bound—so you can finally set goals that stick. What You’ll Learn in This Episode: Why vague health goals don’t work (and what to do instead) The 5 parts of the SMART acronym and how to apply each one A real-life exampl...
2025-09-0310 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#21: Your First Hires: Building the Right Team for Your PracticeHiring is one of the biggest decisions you’ll face when opening a private practice — and it can feel overwhelming. Who should you hire first? What if you make the wrong choice? In this episode of Physicians Hanging a Shingle, I break down the hiring process step by step so you can move forward with clarity and confidence. You’ll learn: The first roles to consider hiring (and how this varies by practice model) Why it’s more important to define responsibilities than to fill titles Practical strategies for finding the right candidates Interview tips tha...
2025-09-0124 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift]: No MBA, No Problem!The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own. This Week’s Shift: You Don't Need an MBA to Start a Practice Think you need an MBA to open a private practice? Think again. In this week’s Thursday Shift, we’re breaking down one of the most common limiting beliefs physicians face: “I’m not qualified to run a business.” The truth? You’v...
2025-08-2806 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWhy Weight Loss Feels Harder After 40 — And What to Do About ItIf you’ve ever wondered why the scale seems harder to budge in your 40s and 50s, you’re not alone. Hormonal changes, shifts in metabolism, and lifestyle factors all play a role — but the good news is, there are solutions. In this episode of Headed to Healthier, I’m joined by Dr. Babalola, a physician trained in lifestyle medicine who specializes in obesity and women’s health during menopause. Together, we unpack why weight loss often feels more difficult in midlife and what you can actually do about it. We cover: How menopause hormones a...
2025-08-2724 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#20: How AI and Technology Can Power Your Practice — with Dr. David HardinIn this episode of Physicians Hanging a Shingle, I sit down with my medical school classmate, Dr. David Hardin, an internal medicine and sports medicine physician who has helped build a thriving direct primary care (DPC) practice incorporating really innovative technology to best care for his patients. We cover: The role of technology in creating efficiency, including how he uses tech in his own practice, Fitomics, to help patients reach their optimal performance Where AI fits into private practice — and how it can help physicians launch smarter, leaner practices If you're curious about how AI mi...
2025-08-2535 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Concerned about Startup Costs?The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own. This Week’s Shift: How Can I Make This Possible? Startup expenses are one of the biggest worries physicians face when thinking about private practice—but that fear doesn’t have to stop you. In this week’s Thursday Shift, we break down the truth about startup funding: why banks are happy to lend to...
2025-08-2107 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthBusting 5 Common Myths about Your HealthWe’ve all heard them — little “rules” about health that get repeated so often that they start to sound like facts. But some of the most common health myths can actually hold you back from taking care of yourself in the ways that matter most. In this episode of Headed to Healthier, I’m busting 5 myths I hear all the time in clinic. We’ll talk about why these beliefs aren’t true and how you can make better choices for your health moving forward. You’ll learn why: Feeling fine doesn’t mean you can skip your...
2025-08-2014 minPhysicians and Properties
Physicians and PropertiesHow To Start A Private Practice And Build Freedom As A Physician Entrepreneur With Dr. Brittney Anderson🎙️ Welcome back to another impactful episode of The Physicians and Properties Podcast with host, Dr. Alex Schloe.💡 What if the key to finding joy in medicine wasn’t escaping healthcare altogether—but reclaiming your autonomy through private practice and entrepreneurship?In this episode, Dr. Schloe sits down with Dr. Brittney Anderson, a board-certified family medicine physician, founder and CEO of Anderson Family Care, and host of the Physicians Hanging a Shingle podcast. After years in employed and academic medicine, Dr. Anderson made the bold leap to open her own private practice in 2022—launching to a full panel of...
2025-08-2040 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#19: What Most Doctors Skip When Starting a Practice — and Regret LaterToo many doctors jump into building their private practice by focusing on the wrong first steps — and end up overwhelmed, burnt out, or stuck. In this episode, I’m sharing the 3 foundational steps physicians often skip when starting a practice… and why skipping them can cost you time, money, and momentum. Whether you’re just thinking about private practice or already halfway through the process, this episode will help you slow down, refocus, and build your practice on purpose. You’ll learn: Why your vision matters more than your website (yes, really) How choosi...
2025-08-1812 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] A 5-Minute Practice to Keep You Moving ForwardThe Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own. This Week’s Shift: Naming Your Wins When building your private practice, it’s easy to end the day thinking only about what you didn’t get done. In this episode, I share a simple mindset shift: naming your wins at the end of the day and planning your wins for tomorrow. ...
2025-08-1407 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthYour Annual Lab Work: Making Sense of Your NumbersLab results can feel like a jumble of numbers — but those numbers tell a story about your health. In this solo episode, I’m walking you through the most common tests included in annual lab work, what each one measures, and why they matter for prevention and early detection. We’ll talk about: The difference between “normal” and “optimal” results Which labs give the biggest clues about heart, kidney, liver, and thyroid health How to track your results over time for a clearer picture of your health trends Smart questions to ask your provider so you get more than...
2025-08-1323 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#18: The New Patient Forms Your Practice Must HaveIf you’re opening a private practice, it’s easy to put the new patient forms on the back burner. But these aren’t just formalities — they’re essential tools for protecting your time, your team, and your practice. In today’s episode, we’ll talk about which forms you really need from the start, how to create them, and the common mistakes to avoid. ---- Want a list of the forms I mentioned in this episode? Click here to get the list! ---- If you’re building your ow...
2025-08-1126 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Too Busy to Start a Practice? Here’s the Truth.The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own. This Week’s Shift: Are you really too busy to start a practice? Physicians are busy—always have been, always will be. But we’ve also learned how to juggle what matters most. In this week’s Thursday Shift, we talk about reframing “I’m too busy” into “How can I make space for this dream?”...
2025-08-0707 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthIs It Your Thyroid? How to Spot the Signs and Take ActionIn this episode, I’m joined by Dr. Dana Gibbs, a Texas-based ENT who specializes in thyroid disease. Together, we break down what every woman should know about her thyroid—whether you’ve been diagnosed with a thyroid condition, suspect something is “off,” or just want to stay proactive about your health. Whether you’re seeking answers or just want to feel your best, this conversation will help you better understand your body and take the next step toward vibrant health. Listen now and walk away empowered with knowledge you can put into action. ...
2025-08-0631 minVoices of Women Physicians
Voices of Women PhysiciansEp 160: Simplifying the Steps to Starting a Private Practice with Dr. Brittney Anderson Part 3Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues.Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, "Physicians Hanging a Shingle." Through this platform, she guides other doctors through the exciting — and sometimes challenging — jour...
2025-08-0523 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#17: Employee Benefits to Build a Team That StaysHiring is hard. But keeping great team members? That takes intention — and the right benefits. In today’s episode of Physicians Hanging a Shingle, I’m sharing the top employee benefits I’ve found most impactful in running a private practice. These aren't just big-ticket items like salary and retirement (though we’ll cover those too) — we're also talking about the small, thoughtful touches that make a big difference in morale, loyalty, and overall clinic culture. If you want to reduce turnover, boost staff satisfaction, and create a workplace people want to be part of — this episode i...
2025-08-0428 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Is It Really Easier to Stay Employed?The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own. This Week’s Shift: Is It Really Easier to Stay Employed? If you’ve ever thought, “It’s just easier to stay employed,” you’re not alone. The paycheck is steady. The path is familiar. But is it actually easier—or just more comfortable? In today’s short shift, we’re exploring the real trade-offs of...
2025-07-3105 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthCholesterol & Lifestyle Medicine: What You Can Do to Improve Your Numbers NaturallyIn this episode, I’m joined by Dr. Tolu Olabintan, a physician who practices lifestyle medicine, to talk all things cholesterol. We cover what those numbers really mean, how lifestyle medicine works, and what you can start doing today to improve your cholesterol through diet, movement, and other daily habits. Whether you’re looking to avoid medication or already on one, this conversation is full of practical, science-backed strategies to help you take charge of your heart health.   What You’ll Learn: What lifestyle medicine is — and how it can help What your chol...
2025-07-3031 minVoices of Women Physicians
Voices of Women PhysiciansEp 159: Simplifying the Steps to Starting a Private Practice with Dr. Brittney Anderson Part 2Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, "Physicians Hanging a Shingle." Through this platform, she guides other doctors through the exciting — and sometimes challenging — journ...
2025-07-2921 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#16: Naming Your Practice: What to Know Before You CommitYour practice name is more than just a label — it’s your first impression, your brand foundation, and potentially your future asset. In today’s episode, we’re breaking down the most important things to consider when naming your private practice. Whether you’re just starting to brainstorm or stuck between a few final options, this episode will help you move forward with confidence — and avoid some common mistakes that can cost you later. In this episode, we cover: Why your practice name matters more than you might think What not to do — from accidental acr...
2025-07-2817 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Overwhelmed by All the To-Dos?The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own. This Week’s Shift: Overwhelmed by All the To-Dos? If your launch to-do list feels a mile long and you don’t even know where to begin, this episode is for you. Private practice can feel like a massive undertaking—but you don’t have to do everything at once. In this short episode...
2025-07-2406 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthReleasing Limiting Beliefs and Becoming TranscendentWhat does it mean to become transcendent? In this inspiring episode, I’m joined by Dr. Sarah Nasir, a physician and spiritual teacher who guides others on the journey of becoming their highest self. We explore what it means to live beyond the limits we place on ourselves—and how to reconnect with the soul's deeper wisdom. Dr. Nasir shares her insights on: What it truly means to be a “transcendent being” How limiting beliefs form—and how to begin releasing them The difference between your conditioned mind and your limitless soul Practical ways to start l...
2025-07-2326 minVoices of Women Physicians
Voices of Women PhysiciansEp 158: Simplifying the Private Practice Startup Process with Dr. Brittney Anderson Part 1Dr. Brittney Anderson is a board-certified family medicine physician who brings a passion for personalized patient care to her thriving private practice, which she successfully launched in 2022. Her entrepreneurial spirit and dedication to independent medicine have not only allowed her to create a highly successful clinical environment but also ignited a desire to empower her colleagues. Beyond her practice, Dr. Anderson is an advocate for physician autonomy, sharing her expertise and insights with aspiring practice owners through her weekly podcast, "Physicians Hanging a Shingle." Through this platform, she guides other doctors through the exciting — and sometimes challenging — journ...
2025-07-2223 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#15: Protect Your Patients' PHI: Why You Need a BAA (Business Associate Agreement)If you're launching a private practice, there's one document you must have in place before working with vendors who access patient data: the Business Associate Agreement (BAA). In this episode, we’re breaking down exactly what a BAA is, who needs to sign one, and how to make sure you're protected. Whether you're using a cloud-based EHR, outsourcing your billing, or working with a marketing agency — if they touch protected health information (PHI), they need a BAA.   Tune in to learn: What a Business Associate Agreement actually does Real-world examples of vendors who r...
2025-07-2116 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthThe Appointment That Could Add Years to Your LifeWhen was your last annual checkup? If your answer is: “I can’t remember,” this episode is for you. I break down why preventive visits are one of the most powerful—and often overlooked—tools for staying healthy.   From silent health changes to screening schedules and how to actually book the appointment, we’re covering it all with compassion and real-life insight. You’ll walk away from this episode with the information—and motivation—you need to prioritize your next checkup.   In this episode, you’ll learn: What actually happens at an...
2025-07-1625 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#14: How to Handle After-Hours Calls: Your Practice, Your RulesYou didn’t start your private practice to be on call 24/7. But when the clinic closes, the patient questions don’t stop—and if you don’t have a plan, your time and energy will suffer. In this episode of Physicians Hanging a Shingle, we’re talking about how to handle after-hours patient communication in a way that protects your time, your sanity, and your standards of care. We’ll explore several options—whether you're running an insurance-based, direct care, or concierge model—and how to set clear boundaries from the start. You’ll lea...
2025-07-1425 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWhat’s Stealing Your Time? Time Management for Better HealthIn this episode, I’m joined by life coach Melissa Batt for a refreshing conversation on time management and how it directly impacts our health. If you’ve ever felt like there’s just no time to focus on your well-being, this episode is for you. Melissa walks us through a simple but powerful tool: the time audit. We talk about: Why most of us are underestimating how much time we spend on low-value tasks How a time audit works and what it can reveal The power of eli...
2025-07-0922 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#13: 3 Lessons Learned from 3 Years in Private PracticeThree years ago, I opened the doors to my private practice — not knowing exactly what lay ahead, but trusting my vision, training, and purpose. In this milestone episode, I’m reflecting on 3 powerful lessons that have carried me through the highs and lows of building and running an independent clinic. Whether you're just starting out or a few years into your own journey, these takeaways are ones I believe every private practice physician needs to hear. In this episode, I share: Why marketing never stops, even when your schedule is full How ongoing learning makes you a st...
2025-07-0720 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWhat No One Tells You About Perimenopause, Menopause & LibidoIf you’ve been feeling “off” lately — low energy, disrupted sleep, mood changes, or a dip in libido — you’re probably not imagining it. And you’re definitely not alone.   In this episode of Headed to Healthier, I’m joined by Dr. Sadaf Lodhi, a board-certified gynecologist with a focus on sexual health, for a candid conversation about what really happens in the body during perimenopause and menopause, how it impacts sexual desire, and why so many women don’t get the answers they need from their doctors. This is the conversation we wish more providers...
2025-07-0244 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#12: Navigating the Credentialing Process: What You Need to KnowIn this episode, we’re diving deep into the crucial process of credentialing. Understanding the credentialing process is essential for your success. I’ll walk you through the steps you need to take, how long the process typically takes, whether you should handle it yourself or hire help, and what key information you’ll need to get started. By the end of this episode, you’ll feel more confident and clear about how to tackle credentialing and ensure your practice is set up for smooth insurance onboarding. What You’ll Learn: Why you need to st...
2025-06-3016 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthFeeling Drained? Let’s Talk About Iron DeficiencyIf you’ve been feeling constantly tired, foggy, or just not quite like yourself — it might not just be “getting older.” In today’s episode, we’re diving into one of the more common and overlooked causes of fatigue in women: iron deficiency. We’ll cover: What iron does in your body (and why it’s so critical) Symptoms of low iron (it’s more than just tiredness!) Treatment options that range from food to supplements to IV iron This isn’t medical advice — just a conversation to help you understand your bo...
2025-06-2516 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#11: What to Consider When Choosing an EHRChoosing the right electronic health record (EHR) can make or break the workflow in your private practice. In this episode, I break down how to evaluate your options using a simple acronym: E-H-R. If you’re launching a new clinic, this framework will help you make a confident, informed decision that supports both your patient care and business operations.   Here’s what E-H-R stands for: E – Efficiency: How well does the system support your day-to-day clinic flow? We talk speed, usability, and whether it saves you (or costs you) time. H...
2025-06-2322 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthHow to Make Every Day a Good DayWhat if having a good day wasn’t just about what happens to you — but what you decide it will be? In this uplifting and empowering episode, I’m joined by Dr. Mary Leung — a triple board-certified physician and life coach — who shares a refreshing, actionable framework for creating good days on purpose, not by accident. Whether you're navigating the demands work or just feeling stuck in survival mode, this conversation offers simple mindset shifts that can help you reclaim your peace and productivity. In this episode, we discuss: --The power of starting with a decision...
2025-06-1831 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#10: Clinic Space: What You Need to Start Your PracticePlanning the layout of your future clinic can feel like a mix of excitement and guesswork. How many exam rooms should you have? Do you need a lab or a procedure room? And what about space for your team — both now and in the future? In this episode, we walk through the essential spaces every private practice should consider, from waiting rooms and reception areas to triage zones and provider offices. Whether you're leasing or building, thinking small or planning to grow, this episode will help you design a clinic that's both functional and future-ready. In th...
2025-06-1625 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthBreaking Up With Sugar (Without Breaking Down)Feel like sugar is calling the shots in your life? You’re not alone. In this episode, we’re diving into the real reasons why sugar feels so addictive — especially for women over 40 — and how you can start to loosen its grip without giving up everything sweet. From sneaky hidden sugars to the hormone connection, you’ll walk away with practical strategies to reduce cravings, stabilize energy, and feel more in control of your health. In this episode, you'll learn: Why sugar cravings get stronger as we age How hormonal changes, stress, and sleep impa...
2025-06-1117 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#9: Build Your Dream Practice: Crafting a Powerful Mission StatementIn this episode of Physicians Hanging a Shingle, we’re diving into one of the most overlooked — yet essential — parts of launching your private practice: your mission statement. Before you choose a name, sign a lease, or hire a team… you need a clear understanding of your purpose. I’ll walk you through 5 key questions that will help you craft a mission statement that actually means something — one that aligns with your values, speaks to your ideal patient, and guides every decision you make as a business owner. Whether you're in the early planning sta...
2025-06-0910 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthIs It Just Stress, or Is It Burnout? How to Protect Your Well-BeingIn this episode, we cut through the confusion to help you understand the critical differences between everyday stress and the deeper exhaustion of burnout. Join me and my guest, Dr. NJoy Mena, a psychiatrist who shares practical strategies designed specifically for busy women to protect your mental and physical health, helping you thrive instead of just survive. Looking for Dr. NJoy after listening to this episode? Here are some links to connect with her: Click here to email Dr. NJoy Dr. NJoy's Website (buy her book and journal here!) Facebook: @NJoy LIFE
2025-06-0428 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#8: Protect Your Practice: A Look at Insurance OptionsThere's a critical layer of protection you can't afford to overlook when planning your new practice: insurance. It's not the most glamorous topic, but understanding the right coverage can be the difference between a minor hiccup and a major financial setback. In this week's podcast episode, we're cutting through the jargon and breaking down the essential types of insurance every practice needs. We'll cover everything from the must-haves to the often-overlooked policies that can safeguard your business from unexpected risks. Tune in to learn about: Professional Liability Insurance Commercial Property Insurance General Liability Insurance Business Interruption...
2025-06-0219 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWhy Knowing Your Family History is Important to Your HealthHow much do you know about your family history? Do you realize what a big impact knowing your family medical history can have on your journey to becoming healthier? A big one! In this episode, Dr. Anderson discusses the importance of gathering your family medical history and making sure your physician is aware of this history!   JOIN OUR CHALLENGE! Click here to join the 5 Day Reset to a Healthier You. This challenge will set the stage for a lifetime of better health.   Please join the fa...
2025-05-2819 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#7: How My Clinic's Facebook Launch Got 700+ SharesIn this week's episode of Physicians Hanging a Shingle we dive into an important step in getting patients in the door of your clinic...social media. I know, I know...hear me out! I had a very successful launch of my practice, largely in part to our social media presence and using Facebook as a marketing tool. In future episodes, we'll get into my entire social media marketing plan, but the first step is letting them know your clinic exists. And that starts with the very first post.    In this episode, I share the steps to...
2025-05-2617 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthManaging ADHD in Adulthood as a Busy WomanAre you constantly juggling a million thoughts, feeling overwhelmed, and struggling to focus on tasks? Do you wonder if there's more to your lifelong challenges with attention and organization than just being "scattered"? In this, we dive deep into the world of ADHD in Adulthood with our special guest, Dr. Joy Eberhardt. As a physician who openly shares her own journey with ADHD, Dr. Eberhardt offers a unique and invaluable perspective on what it's like to navigate a demanding career and daily life with this neurodevelopmental condition. Join us as we explore the...
2025-05-2133 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#6: Six Things Every Good Waiting Room Needs to HaveWant to make a positive first impression and improve patient satisfaction from the moment they walk in? Tune into Episode 6 where I reveal the six things every good waiting room needs to have to create a welcoming and comfortable environment for your patients.   Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice. Click here for The Ultimate Checklist for Starting Your Medical Practice   Please consider leaving a review if you enjoy the podcast. Al...
2025-05-1919 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your Health5 Things You Need to Know about GLP-1 MedicationsSemaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound... Are you hearing these drug names being used or talking to people who take these medications for diabetes and/or for weight loss and you have questions about them? Are you confused about information that you've heard and want some answers from a reliable source? Join Dr. Anderson as she shares the five things she believes you need to know about these recently hot-topic medications.    Please join the facebook community and share with us some of your biggest takeaways from this great episode.  ...
2025-05-1425 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#5: How to Get Patient Referrals, Part 2Building a strong referral base is crucial for a thriving private practice, especially when you are just starting your practice. In the second part of a two-part series, I focus on non-physician recommendations that will lead to referrals. Learn how to leverage your existing connections and strategically build new relationships with other doctors to drive patient growth.   Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice. Click here for The Ultimate Checklist for Starting Your M...
2025-05-1313 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#4: How to Get Patient Referrals, Part 1Building a strong referral base is crucial for a thriving private practice, especially when you are just starting your practice. In the first part of a two-part series, I focus on physician referrals. Learn how to leverage your existing connections and strategically build new relationships with other doctors to drive patient growth.   Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice. Click here for The Ultimate Checklist for Starting Your Medical Practice   ...
2025-05-1217 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#3: How Big of a Team Do You Need to Start?Don't break the bank on payroll before you even see your first patient! On this episode of Physicians Hanging a Shingle, I delve into the smart approach to team building for a new private practice. Discover the essential roles you might need initially and how to strategically add team members as your patient load and revenue increase. --- 🔗 Links + Resources: Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice. Click here for The Ultimate Checklist for Starting You...
2025-05-1216 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#2: Five Things to Consider Before You Quit Your Current JobThinking about leaving your employed position to start your own practice? Before you hand in your notice, tune into Episode 2 of Physicians Hanging a Shingle. I share the 5 essential considerations before you quit your current job to start your private practice. Learn how to minimize stress and maximize your chances of a successful launch.   Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice. Click here for The Ultimate Checklist for Starting Your Medical Practice   ...
2025-05-1215 minPhysicians Hanging a Shingle | Start a Private Medical Practice
Physicians Hanging a Shingle | Start a Private Medical Practice#1: Private Practice is Not DeadTired of feeling limited in your employed practice? In the first episode of Physicians Hanging a Shingle, I share my story of leaving the traditional healthcare system to establish a thriving private medical practice. Discover the possibilities and get inspired to take control of your career. This episode lays the foundation for a podcast dedicated to providing you, my fellow physician, with the practical steps and knowledge needed to confidently launch your own successful private practice.   Download the FREE checklist I created to make sure you don't miss any important steps i...
2025-05-1213 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWriting Your Worries Away: A Guide to JournalingStressed out? Overwhelmed? Looking for a simple solution? This episode answers three key questions: 1. What if the key to managing stress was right at your fingertips? 2. How can putting your thoughts on paper actually calm your mind? 3. What are the practical steps to make journaling a powerful part of your stress-reduction toolkit?   In this episode, Dr. Anderson is joined by award-winning therapist, Crystal Mullen Johnson, the CEO/Founder of Strive Counseling Services. Tune in to discover the surprising benefits of journaling for a m...
2025-05-0727 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthBye Bye Glasses: My LASIK StoryWhether it's ditching glasses or pursuing a long-held desire, taking steps for yourself can be transformative. Hear Dr. Anderson's experience with LASIK and maybe find the nudge you need for your own happiness.   Please join the facebook community and share with us some of your biggest takeaways from this great episode.  Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/ If you loved this episode, please share it with a friend and take a moment to subscribe and leave a review on Apple Po...
2025-04-3015 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthUnlock Your Best Sleep: Expert Tips for a Restful NightAre you confused on how much sleep you need each night? Do you get in bed and can't fall asleep and don't know what to do then? Do you ever wonder why you wake in the middle of the night? In this episode, I am joined by TRIPLE board-certified physician, Dr. Akudo Anokwute. Hint, one of those certifications is in sleep medicine and she joins me to drop her FIVE TIPS FOR GETTING BETTER, MORE RESTFUL SLEEP. All of her tips are great but trust, #5 is tough! Grab a...
2025-04-2328 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthHypertension: Know Your Numbers, Lower Your Blood PressureIn this episode, Dr. Anderson is sharing some facts about hypertension  (especially as it relates to women), the importance of knowing your BP numbers, and 5 proven ways to lower your blood pressure.   Listen in, then take action to get ensure your blood pressure is controlled.    After listening, please join the facebook community and share with us some of your biggest takeaways from this great episode.  Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/ If you loved this episode, please share it wi...
2025-04-1622 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthSimple Meal Prepping for Real LifeFeeling overwhelmed by trying to decide what to have for weeknight dinners? Spending too much on takeout and not enough time enjoying healthy, home-cooked food?   Meal prepping, or fridge prepping, is a wonderful way to ensure that you are preparing healthy meals for you and your family. Dr. Tiffani Thomas, a board-certified family medicine physician, wonderful mom, and awesome friend, joins me for this episode to discuss some of her tips.  Dr. Thomas founded Moms of Margin, a group dedicated to helping busy moms get meals on the table. In the gr...
2025-04-0927 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your Health5 Tips to Running Your First (or Next) 5KDoes your 2025 Bingo Card include running a 5K?   This week, I’m joined by a guest, Jessica Jackson. Jessica is an avid 5K runner and joins the episode to share her love of running 5Ks and her 5 best tips to running your first (or next 5K).    In the episode, she shares some great resources. They are linked below: Couch to 5K: https://c25k.com/ Runkeeper: https://runkeeper.com/cms/  Nike Run Club App: https://www.nike.com/nrc-app    This is a fun, c...
2025-04-0231 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthBusting Mammogram Myths and Taking Control of Your HealthAre you unsure when you should get your first (or next) mammogram? Have you been putting it off because you've heard horror stories about them or you don't know how to get one scheduled? In this episode, Dr. Anderson is busting all the common myths out there about mammograms, that they're too painful, too hard to schedule, take too long, etc, etc, etc. We'll also discuss the importance of getting timely mammogram screening done.   Listen in, then take action to get your next, or first, mammogram scheduled.   Af...
2025-03-2620 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthFood Freedom: Ditch the Diet, Embrace Real NutritionAre you tired of jumping on the bandwagon of fad diets and trends and want a plan that you can maintain long term? Do you have a feeling of guilt related to food? Do you need some guidance on how a healthy plate should actually look?  I am honored to share today's episode with a great friend and teacher, Suzanne Henson. She is a registered dietitian/nutrition and I learned so much from her in my medical training. She is dropping some real gems in this episode and, at the end, shares w...
2025-03-1924 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthStrategies to Improve Your Daily Water IntakeDo you struggle to drink water throughout the day?  If given the choice between water and a soda are you going to choose the soda every time?  Do you want to drink more water, you’re just not sure where to begin or how to make yourself actually do it?    Well don’t worry, friend, because this episode gets into that exactly!   In this episode, we break down the importance of adequate hydration and what happens when we don’t hydrate enough. We discuss how much water we actually...
2025-03-1212 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthKnee-Deep in Health: Understanding Knee Pain in WomenAre your knees holding you back from the workouts, hikes, or even just the daily activities you love? You're not alone. We've all been there: that nagging knee pain that just won't quit. Today, we're diving deep into how to reclaim your mobility and live pain-free. Let's talk knees. Because as women in our 30s, 40s, and 50s, we know how important it is to stay active and feel our best.   I’m excited to welcome Dr. Shawn Johnson. She is an awesome female who is doubly board-certified in orthopedic surgery and sports med...
2025-03-0528 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthHow to Get the Most Out of Your Doctor's AppointmentsHave you ever left a doctor’s appointment and you have no idea what the plan is? You listened the whole time they were talking but you’re not really sure what the actual plan is or what you’re supposed to do next? Or, even worse, have you gotten to the point in the visit when the doctor asks you if you have any questions and you go completely blank? When all week you’ve been thinking of things to ask!   In today’s episode, we’ll break down how to prepare for your doctor’s visi...
2025-03-0515 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthWe are Headed to Healthier!Making the commitment to get healthier is a big step. And I'm so proud of you for doing it and I'm right here with you for the ride! Welcome to the intro episode of Headed to Healthier. I’m excited to present this podcast dedicated to women who lead super busy lives but are genuinely interested in getting healthier.  You can expect a new episode to drop every Wednesday morning! You can listen on your way to work, on your lunch break, while you’re exercising, watching the kids play, making dinner, whenever you can!
2025-03-0505 minHeaded to Healthier | Expert Health Advice, Managing Your Health
Headed to Healthier | Expert Health Advice, Managing Your HealthTrailerWelcome to Headed to Healthier, where my mission is to empower women to live their healthiest lives. I’m Dr. Brittney Anderson, a board certified family medicine physician and I’m so glad you found this podcast. Every day in my private medical practice, I see and treat women just like you who are on this same journey, doing their best to juggle the demands of life while also desiring to become healthier, for themselves and for those who depend on them. I know you’re busy, but I also know that you’re ready to get a handle on your...
2025-02-2301 min22 Inches
22 InchesSpecial Guest - Brittney Eneboe (and some Max)With Marcus busy this week, Brittney and Justin cover all the topics, from shows, to parenting, to how we want our children to think of us when raised. Short and sweet!
2024-10-1828 minThe Tarp Report
The Tarp ReportThe Tarp Report with comedians Sam Miller and Jes Anderson with special guest Brittney MillerThe Tarp Report with comedians Sam Miller and Jes Anderson with special Guest Brittney Miller Season 2 - Episode 12 In this episode we discuss some pretty hot topics, from why Sam shouldn't talk about other peoples bodies as well as Sam and Brittney's sex schedule is surprisingly better than anyone could imagine. This episode is super fun, which makes total sense because Brittney is the best.
2023-12-041h 10Design Her Travel: Tips & Inspiring Stories for Women and Solo Travelers
Design Her Travel: Tips & Inspiring Stories for Women and Solo TravelersRoadmap to Happiness: Overlanding & Unschooling Around the World while Living a Global Mission w/ Brittney Highland of Hourless Life #41Did you know that it's possible to drive around the world? As in, all the way around, across multiple continents?This week's amazing guest, Brittney Highland of Hourless Life and her family are on a journey to do just that! They estimate their overlanding journey will take the remainder of their young son Caspian's life. How's that for an epic journey!!Join us on this adventurous ride as Brittany shares her family's global mission. In this episode, we delve into defining family values, life regrouping, unschooling, and the joy of life on the road.
2023-11-141h 05Pine Island Experience
Pine Island ExperienceMichael Dillevig and Brittney Bransfield, Owners of Hook’d Up Bait Co and Art Gallery, Pine Island Locals and Entrepreneurs with a Devotion to Pine IslandThis episode features Michael Dillevig and Brittney Bransfield, Owners of Hook’d Up Bait Co and Art Gallery, Hook’d Up Fishing Charters and Hook’d Up Home Solutions. They are Pine Island Locals and Entrepreneurs with a Devotion to Pine Island.  Their latest business is both a Bait Shop and an Art Gallery in Matlacha designed for locals and tourists.  Michael and Brittney are busy selling bait and adding fishing-related items to the shop and artwork created by local artists.  Their dream is that their customers visit often and join them in their journey as they grow. For mo...
2023-10-1353 minAll My Favorite People
All My Favorite PeopleBehind The Berry Episode 3 with Randy AndersonBTB Ep. 3- On this week's episode of Behind The Berry sponsored by Modexus, I talk with Chief Operations Officer and Modexus Co-Founder Randy Anderson. Learn what sets us apart from all the other affiliate marketing businesses, and why we chose this model to help families prosper both holistically and financially.  Be a part of a company with strong Faith values and a heart to help people. Go to www.modexus.com to find an affiliate in your area, or sign up to become one and start earning today!    *Statements made within this podcast have not been evaluated by the Foo...
2022-12-3036 minMormon Discussion Podcast: Leading With Faith
Mormon Discussion Podcast: Leading With FaithAlmost Awakened: 117: Jared Anderson – What is Religious HumanismReligious Humanism seeks to heal the world through religion done better. It uses the cultural technology of religion to foster individual and collective thriving, and aims this uniquely motivating force at the urgent problems that confront us today. We sit down with Humanist Chaplain Jared Anderson to discuss Religious Humanism is and how its approach plays out in the world. RESOURCES: Jared’s 4 Meditation Points as a mystic – Integrity, Expedience, Life, Elegance 6 words to live by: Compassionate, Curious, Acceptance, Clear, Gentle, FirmJared’s Youtube Channel “The Life Devoted” – https://www.youtube.com...
2022-08-301h 52Almost Awakened
Almost AwakenedAlmost Awakened: 117: Jared Anderson – What is Religious Humanism Religious Humanism seeks to heal the world through religion done better. It uses the cultural technology of religion to foster individual and collective thriving, and aims this uniquely motivating force at the urgent problems that confront us today. We sit down with Humanist Chaplain Jared Anderson to discuss Religious Humanism is and how its approach plays out in the world. RESOURCES: Jared’s 4 Meditation Points as a mystic – Integrity, Expedience, Life, Elegance 6 words to live by: Compassionate, Curious, Acceptance, Clear, Gentle, FirmJared’s Youtube Channel “The Life Devoted” – https://www.youtube.com...
2022-08-301h 52Almost Awakened – Almost Awakened
Almost Awakened – Almost AwakenedAlmost Awakened: 117: Jared Anderson – What is Religious HumanismReligious Humanism seeks to heal the world through religion done better. It uses the cultural technology of religion to foster individual and collective thriving, and aims this uniquely motivating force at the urgent problems that confront us today. We sit down with Humanist Chaplain Jared Anderson to discuss Religious Humanism is and how its approach plays out in the world. RESOURCES: Jared’s 4 Meditation Points as a mystic – Integrity, Expedience, Life, Elegance 6 words to live by: Compassionate, Curious, Acceptance, Clear, Gentle, FirmJared’s Youtube Channel “The Life Devoted” – https://www.youtube.com...
2022-08-301h 52Tom Anderson Show
Tom Anderson ShowTom Anderson Show Podcast (8-15-22) Hours 1 & 2HOUR 1Tom & Tom talk Primary Election and racesClimate bill could transform American homes / (MB) https://www.morningbrew.com/daily/stories/2022/08/14/climate-bill-could-transform-america-s-homes?Actress Anne Heche dies from vehicle accident and burns / (MB) https://www.npr.org/2022/08/14/1117479590/anne-heche-has-died-at-53-her-spokeperson-saysBrittney Griner appeals sentence in Russia / (NPR) https://www.npr.org/2022/08/15/1117489851/lawyers-for-basketball-star-brittney-griner-appeal-her-russian-prison-sentenceLeonardo DiCaprio Foundation funneled dark money to climate nuisance lawsuit efforts / (FOX News) https://www.foxnews.com/politics/leonardo-dicaprio-funneled-grants-dark-money-group-fund-climate-nuisance-lawsuits-emails-showAnchorage School District continues to deal with school bus shortage / (ADN) https://www.adn.com/alaska-news/education/2022/08/12/anchorage-school-district-provides-more-details-on-how-rotating-bus-service-will-work/HOUR 2State Representative Kevin McCabe on educating about the...
2022-08-151h 25The Garbage Barge Podcast
The Garbage Barge Podcast257: Free Brittney Griner, The FBI Trump Investigation, Malcom Gladwell Wants You To Go Work In An Office, and More!Drink of the day: Iced tea for Colin and lime Bubly seltzer for Candice! You can find all the information you need right here at Patreon.com/thegarbagebarge!  Join our Discord here: https://discord.gg/nJ8XMFPj Ask your question for the Life Boat anonymously here through this form! You can shop at The Garbage Barge Zazzle Store to support us as well!  Intro, Outro and Criminy River music composed by Aaron Cotler.  Mixed and Produced by Candice Chetta. Check Instagram for any giv...
2022-08-1141 minSports Opinion Log
Sports Opinion LogBrittney Griner sentenced to 9 years in a Russian jail can Biden bring her home?THE RECKONING  Season 1 Episode 3   THE NYC OG & Tramell discuss the verdict that Russian government has sentenced Brittney Griner to 9 YEARS in PRISON & what the American government & Biden Administration have to do to get her back home. The disparity in pay between the NBA & WNBA players is astronomical.  Is there a chance that the gap can even come close to being equal?
2022-08-0605 minTom Anderson Show
Tom Anderson ShowTom Anderson Show Podcast (8-4-22) Hours 1 & 2HOUR 1Tom A thanks everyone for the birthday wishesNew drugs organ transplants  / (MB) https://www.morningbrew.com/daily/stories/2022/08/03/yale-scientists-bring-back-pigs-from-the-dead-kinda?Alex Jones closing argument on $150M lawsuit he will hopefully lose / https://apnews.com/article/health-us-news-shootings-texas-lawsuits-d029d6736d2ce6755c9e89e7cf9f27af?Brittney Griner sentenced to 9 years / (NYT)  https://www.nytimes.com/live/2022/08/04/world/brittney-griner-trial-verdict-russia?ISS Space Station is the last good bond between / (NPR) https://www.npr.org/2022/08/04/1115483902/russia-leaving-international-space-station-iss-terry-virtsHOUR 2Tom and Tom talk about movies (Bullet Train; Elvis) and the new 4D theater at TikahtnuAnchorage School District su...
2022-08-051h 24Tom Anderson Show
Tom Anderson ShowTom Anderson Show Podcast (7-13-22) Hours 1&2HOUR 1Tom & Tom weather and campingConsumer Price Index rises to 9.1% with inflation at a 4-decade high / (NYT) https://www.nytimes.com/live/2022/07/12/business/cpi-report-inflationWhat we know about the Brittney Griner detention in Russia / (NYT) https://www.nytimes.com/article/brittney-griner-russia.html?Woodcarver Mike in Mat-Su on Uvalde and law enforcement Michael McKenna—a columnist for The Washington Times on drug pricing reformThe Internet is changing and we're connecting to satellites now instead of fiber optics / (The Verge) https://www.youtube.com/watch?v=DY6ez6wGgm8HOUR 2Tom & Tom talk about neighborhoods and...
2022-07-131h 25Tom Anderson Show
Tom Anderson ShowTom Anderson Show Podcast (7-8-22) Hours 1 & 2HOUR 1Rick Whitbeck with Power the Future discusses PTF's media alert yesterday relating to President Biden selling 1 million barrels of oil to a Chinese oil company / (PTF) https://mailchi.mp/372d6a1d46e4/icymi-epa-nominee-michael-regan-profile-6243163?e=[UNIQID]Japan's Shinzo Abe assassinated / (CBS) https://www.cbsnews.com/news/shinzo-abe-death-shooting-former-japanese-prime-minister/UK Prime Minister Boris Johnson officially resigns / (Axios) https://www.axios.com/2022/07/07/boris-johnson-resignation-speech-uk-prime-minister?utm_campaignBrittney Griner's fate soon to come regarding imprisonment in Russia / (CNN) https://www.cnn.com/2022/07/07/europe/brittney-griner-russia-pleads-guilty/index.html?James Caan passes away at age 82 / (Variety) https://variety.com/2022/film/news/james-caan-dead-godfather-misery-1235311096/Gary from...
2022-07-081h 25Tom Anderson Show
Tom Anderson ShowTom Anderson Show Podcast (6-7-22) Hours 1&2HOUR 1WNBA player Brittney Griner pleads guilty in Russia on drug charges / (NYT) https://www.nytimes.com/2022/07/07/world/europe/brittney-griner-trial.html?British Prime Minister Boris Jonsom agrees to step down / (NYT) https://www.nytimes.com/live/2022/07/07/world/boris-johnson-resign-news?Boris Johnson resignation speech / (CBS) https://www.cbsnews.com/news/boris-johnson-resignation-uk-prime-minister-conservative-party/Small businesses try to stay afloat in the U.S. in the face of high inflation / (FOX News) https://video.foxnews.com/v/6309235869112#sp=show-clipsTom & Tom talk about small businesses and hand grenade bath bombs IVR the next target for pro-life policymakers / (MB) https://www.morningbrew.com/daily/stories/pos...
2022-07-081h 24Almost Awakened – Almost Awakened
Almost Awakened – Almost AwakenedAlmost Awakened: 084: Jared Anderson – Consciousness, Transformation, and Men’s WorkThis was an episode to another Podcast hosted by Bill Reel but there was so much in this episode that would pertain to the Almost Awakened audience that it has been published here as well. Bill Reel sits down with Jared Anderson to discuss the inner work of Transformation. Along the way they hit on ideas of Consciousness, Tools that alter consciousness, human development, spiral dynamics, Men’s work, and leaving unhealthy systems. They cover a lot of ground and the conversation is insightful. If you wish to contact Jared you can email him at ja...
2022-01-041h 26Mormon Discussion Podcast: Leading With Faith
Mormon Discussion Podcast: Leading With FaithAlmost Awakened: 084: Jared Anderson – Consciousness, Transformation, and Men’s WorkThis was an episode to another Podcast hosted by Bill Reel but there was so much in this episode that would pertain to the Almost Awakened audience that it has been published here as well. Bill Reel sits down with Jared Anderson to discuss the inner work of Transformation. Along the way they hit on ideas of Consciousness, Tools that alter consciousness, human development, spiral dynamics, Men’s work, and leaving unhealthy systems. They cover a lot of ground and the conversation is insightful. If you wish to contact Jared you can email him at ja...
2022-01-041h 26Almost Awakened
Almost AwakenedAlmost Awakened: 084: Jared Anderson – Consciousness, Transformation, and Men’s Work This was an episode to another Podcast hosted by Bill Reel but there was so much in this episode that would pertain to the Almost Awakened audience that it has been published here as well. Bill Reel sits down with Jared Anderson to discuss the inner work of Transformation. Along the way they hit on ideas of Consciousness, Tools that alter consciousness, human development, spiral dynamics, Men’s work, and leaving unhealthy systems. They cover a lot of ground and the conversation is insightful. If you wish to contact Jared you can email him at ja...
2022-01-041h 26All My Favorite People
All My Favorite PeopleA Haven for Single Moms- Lisa Anderson's Story of Grace's TableEp. 20- When Lisa Anderson became a single mom she learned first hand what women really need in that season of life. Listen in as she shares her story and how it led her to begin Grace's Table, a home and community resource center for single moms of all ages. To learn more about Grace's Table visit www.gracestable.com.   Support Grace's Table with @inkhappydesigns Impact shirt of the month at www.peacelovetshirt.com   LOVE ONE ANOTHER - IMPACT DESIGN   Imagine the world if we really did what Jesus asked us to do: Love One Another! Spread the message with thi...
2021-05-1456 min