Shows
Moms Talk Autism PodcastAlmost-Teens, Fully ExhaustedIn this episode, Tash, Shannon, and Brittney are diving into life with almost-teens—because puberty waits for no one. From navigating school systems and prepping for big educational changes, to decoding the daily dose of sass and side-eye, we're covering it all.
Let’s be real: parenting at this stage feels like trying to translate a foreign language… while blindfolded… on a rollercoaster. We don’t always get it right (understatement of the year), but we’re learning to give ourselves—and our kids—plenty of grace. Tune in as we laugh, vent, and figure it out together.
2025-07-2146 min
Moms Talk Autism PodcastCoaching for the Caregiver w/ Eloise ZareianIn this episode of Moms Talk Autism, Jean and Shannon chat with communication and processing specialist & parent coach, Eloise Zareian, about what it takes to support kids with special needs, especially around communication and caregiver burnout.
Eloise shares how her journey led to founding Livewyre Learning and why helping parents is just as important as helping kids. They dig into language development, the difference between receptive and expressive language, and how to meet autistic kids where they’re at.
Whether you’re deep in IEPs or just trying to survive the day, this episode offers real talk, supp...2025-06-1657 min
Moms Talk Autism PodcastMoms Talk Imposter SyndromeReal and honest chat about imposter syndrome in autism parenting with Shannon, Jean & Tash! Come and chat.. let us know what you think!
2025-05-191h 00
P3 SoulEmma-Jean Thackray & Sudan ArchivesTvå udda fåglar och två av de mest begåvade. Multiinstrumentalisten Emma-Jean Thackray (aktuell med starka albumet Weirdo), och violinisten Sudan Archives. Lyssna på alla avsnitt i Sveriges Radio Play. Emma-Jean hämtade inspiration i en tid då amerikansk jazz färdades ut i rymden, och blev både andlig och vetenskaplig. Hennes trumpetspel influerades lika mycket av brassbanden kring gruvorna i norra England som av Miles Davis. En osannolik jazzfunkgudinna från Yorkshire som drömde sig bort till andra platser och planeter, medan Sudan Archives, eller Brittney Parks, från Ohio förde samman mod...2025-05-181h 51
Moms Talk Autism PodcastBrittney's Existential CrisisShannon broke Brittney last week. She called to check on Brit, to see how she was doing with all of the stuff in the media. And she broke her (in the best way possible...). So, today is a full on friend therapy session. Gets a bit deep, friends. But it's good. Let's chat with Brit about all the things.
2025-05-0543 min
Moms Talk Autism PodcastKicking CASK with Rachel AlvesShannon and Brittney get to chat with their IRL friend today! Rachel shares her journey with her daughter, Audrey, who has a rare genetic disorder known as CASK. We discuss the challenges of navigating the diagnosis process, the impact of early intervention therapies, and the importance of finding the right educational fit for Audrey. Rachel is a member and regional leader of “We Are Brave Together”, the non-profit group that connects moms worldwide. Rachel’s work and passion highlight the significance of connecting with other parents and advocates, sharing valuable resources, and advice for those new to the special needs c...2025-03-3158 min
Moms Talk Autism PodcastMoving Day w/ Jean & ShannonToday Jean & Shannon discuss Jean’s recent move and the chaos that can ensue with families like ours during such a big transition. We also share some tips that helped with our moves!
2025-02-2444 min
Moms Talk Autism PodcastJean's Winter Break Catch UpJean missed our Winter Break episode, so Tash and Britt got to interview her about the move to a new house, holiday celebrations and transitions back to school. We don’t know how she did it, but she’s here to tell the tale! Fun, upcoming weekend plans for all…which means chauffeuring kids from one activity to the next. We know you can relate!
2025-02-1047 min
Moms Talk Autism PodcastAllowing Struggle: The Loving PushToday you get Jean, Brit & Tash, and we are talking all about the importance of allowing our kids to struggle, finding a balance between support and independence, AND teaching them coping skills & resilience! We share some of our personal experiences and how we adapt our parenting styles. Come and chat with us!
2025-01-2059 min
Moms Talk Autism PodcastRE-Launch: We Wish We Would Have KnownIt’s so easy to spiral down in the “what if” game and second-guess ourselves. When it comes to our exceptional children and their care, it can feel even more stressful, like if you screw up this one therapy, medication, opportunity, etc then I’ve failed as a parent.
We are here to tell you that’s NOT TRUE!
Today we look back and discuss what we wish we would have known. If you don’t remember anything else from this episode, remember Shannon’s advice: NEVER SAY NEVER. Because, if you do, you will definitely “ne...2024-12-181h 03
Moms Talk Autism PodcastBrittney's Experience with Establishing ConservatorshipToday Brittney shares her personal journey through the legal process of establishing conservatorship for Austin. We also discuss parents' emotional and logistical challenges, the necessary legal documentation, and the court proceedings involved. Brit also shares insights about the courtroom experience, the emotional weight of legal decisions, and the responsibilities of being a conservator.
2024-12-1650 min
Moms Talk Autism PodcastBooks for Siblings w/ author Amy McCoyIn today's episode, Jean and Tash welcome Amy McCoy, an autism parent, award-winning children's author, and disability educator. We discuss the unique challenges faced by siblings of children with autism, the importance of literature in fostering understanding, and the need for community support. Amy shares her experiences as a parent and educator, emphasizing the significance of creating connections and providing resources for families navigating the complexities of autism. Amy also discusses the importance of community connections for families with children with disabilities, the struggles faced by siblings, and the positive traits that can develop from these experiences. She emphasizes...2024-12-0953 min
Moms Talk Autism PodcastCommunity Story: Stephanie DebnathIt's another community story! Today, Shannon and Jean talk with Stephanie, a psychiatric nurse practitioner who shares her unique perspective as both a medical professional and a mother of a child on the spectrum. We discuss early signs of autism, the emotional challenges of diagnosis, the importance of finding the right support, and the ongoing journey of parenting a child with special needs. Come with us as we talk about the significance of community, connection, and understanding in the lives of families affected by autism.
2024-12-0257 min
Killer In The FamilyEpisode 50 - The Fisher FamilySend us a textWhat happens when a family is shattered by violence that leaves a husband and father on the run? Episode 50 of Killer in the Family marks a sombre milestone as we confront the harrowing story of the Fisher family. On 10 April 2001 a family home in a street in Arizona exploded. Inside Mary Fisher and her two children Bobby and Brittney Fisher had died. They didn’t die in the explosion; however, they were killed by husband and father Robert Fisher. He then escaped and is still a wanted fugitive to this day. 2024-11-2935 min
Moms Talk Autism PodcastMoms Talk Moms #7Today is another Moms Talk Moms! Sometimes you just need something a little lighthearted. You get Tash, Shannon and Jean today and we are discussing MANY important things like:
If you had unlimited funds, what business would you start?
Are avocados overrated?
Is it ever okay to lie?
Is a hotdog a sandwich?
What's your favorite sandwich and where did you eat it?
Do you think our dreams have hidden meanings?
Were Ross and Rachel really on a break?
What physical traits do you share with your relatives?
Which family member do you most confide in?
2024-11-2749 min
Moms Talk Autism PodcastChaos Catch Up: Moms Talk EverythingLife updates and our usual chaotic conversations. Ya know, just another MTA day. Brittney doesn’t like the sound of birds and offers some sage medical advice. Tash needs a break from social media and we are all on board. Jean is literally on the move. Our kids are growing up, so we are all trying to figure out the early parenting stages and puberty stages. Fun. Advice on IEPs, Title 9, and teen angst. Let us know if any of these subjects resonate with you!
Topics:
Chaos in Our Lives
Personal Reflections and Updates
Health and We...2024-11-2048 min
Moms Talk Autism PodcastBONUS: Shannon and Brittney Talk Failing MotherhoodA little bonus gift for you this week, courtesy of our friend, Danielle Bettmann, of Failing Motherhood Podcast. Danielle interviewed Shannon and Brittney on her show and was kind enough to share it with our audience too. We dive deep into the early years of diagnosis and what that looked like for each of our families: the process, the feelings, the grief, and the realizations we all came to learn as we parent neurodivergent kids. Check out this real and raw episode and don’t forget to head over to Failing Motherhood Podcast and check it out... lots of gr...2024-08-2159 min
Moms Talk Autism PodcastSOS: Asking for Help (Pt 3 with Britt & Jean)Welcome to our three-part series on asking for and receiving help from others. Brittney and Jean are having this week's conversation, diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break it down into four main areas of resistance when asking for help as moms:
Fear of missing out
Struggle for control
The weight of responsibility
Judgment from others and ourselves
Jean and Britt touch on...2024-06-1059 min
Moms Talk Autism PodcastSOS: Asking for Help (Pt 1 with Britt & Tash)Welcome to our three-part series on asking for and receiving help from others. Brittney and Tash are starting this conversation by diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break it down into four main areas of resistance when asking for help as moms:
Fear of missing out
Struggle for control
The weight of responsibility
Judgment from others and ourselves
Tash and Britt touch on...2024-05-1355 min
Swords & StarshipsShort: Telepathy or Telekinesis?Send us a textInquiring minds want to know: Would you rather move things with your mind (telekinesis) or read minds (telepathy)?Thank you for supporting us by sending us answers! We appreciate you 2024-03-2912 min
A New Life Podcast with Pamela JeanEdie Tolbert with Stonebrook SpaA cancer diagnosis creates a life changing services for other cancer victims. Get to know Edie and her incredible Spa, created for those who are going through cancer treatment. Edie holds an Associate Degree in Business Administration and 40+ years of experience in business and retail. Also, a breast cancer survivor of 15 years, she is a small business owner (Stonebrook Day Spa), a non-profit Founder and Executive Director (The Stonebrook Project), an Author (Uncertain), and an educator/advocate for breast health and breast cancer awareness. She is married to her high school sweetheart, Ron a...2024-03-2236 min
Moms Talk Autism PodcastMean Jean the Legislative MachineWhat!? Wait?! We are talking about one of our very own. It’s a long story but it’s all about the journey, in this case, Jean’s Journey to advocacy, and blossoming into the public education advocate, specifically at the cause of reimagining Special Education. You might want to listen to this in sections. Understandably, Jean, while compelling in facts and passions she shares, distilling it down to simpler form, is a real weakness. However, weak she is not, the hope is you see yourself in her story, feel inspired by her curiosity, and carve out your o...2024-02-051h 51
Moms Talk Autism PodcastSister, Advocate, and Psychologist : Dr. Taylor DayToday we have an amazing conversation with Dr. Taylor Day. She is a child psychologist and parent coach specializing in autism and neurodivergent care and today joins Jean & Shannon for a special episode. In this episode we cover a lot and it may even double as an actual therapy session for all three ladies, as we have a very powerful discussion. Join us as we discuss: Some comorbidities of autism in the DSM-V Being a sibling growing up in the home, Naming PTSD + CPTSD in parents of children with autism, Learning what...2024-01-291h 10
Moms Talk Autism Podcast2023 Year In ReviewAnother year has come and gone… 2023 has had many ups and downs for each of us personally. We touch on the highs and lows, as well as talk about our favorite podcast memories over the last 12 months. Most importantly of all, we are so grateful to have YOU here with us this year. We hope this podcast continues to be an avenue to feel connected, maybe learn a thing or two, and laugh at our ridiculous banter and lame jokes. What can we say…we’re in our Mom Era. Merry Christmas! Love...2023-12-2545 min
Glow Up And Speak OutEp. 9: Maternal Femoral Nerve Damage, Hospital Labor Interventions, & How Pushing For Too Long Led To Months Of Paralysis, With Actor & Writer Brittney BertierThis week, NYC-based actor, writer, and new mom Brittney Bertier bravely shares her labor story. She walks us through what led to her Maternal Femoral Nerve Damage diagnosis, how it has impacted her life, and what she wants every woman to know about it. She and Alex discuss what she wishes she knew before giving birth, the pros and cons of hospital interventions, and their takeaways from the 2007 documentary “The Business Of Being Born.”
Brittney is best known for originating the role of Norma Jean in “Marilyn! The New Musical” at the Paris in Las Vegas. She recently...2023-12-2058 min
Relatable with Allie Beth StuckeyEp 836 | Surrogacy Horror: Gay ‘Dads’ Demand Abortion | Guest: Brittney PearsonToday we're joined by Brittney Pearson, a mother of four and a two-time surrogate who found herself in a horrific situation when she was diagnosed with aggressive cancer 24 weeks into her most recent surrogacy journey. Since the baby she was carrying was already viable, she could have delivered the baby early and doctors could have attempted to save the boy, but the two men who hired Brittney refused to go that route. They wanted the “fetus,” as they called their son, aborted, even when Brittney and her family members offered to adopt the child. Brittney shares her gut-wrenching story, walk...2023-07-111h 04
Your Joyful Order With Leslie MartinezHow to Trust God, Yourself and Your Work with Brittney JeanSend us a textOn this episode I chat with my new friend Brittney Jean! After being laid off from her tech sales job in 2017, Brittney picked up her mom's camera that was collecting dust, took a free class on how to use a camera manually, and began her photography business. During her corporate sales job, Brittney would grow her photography business part time, until she quit in 2020 to pursue her passion of helping women in service based businesses grow their business online through personal brand photography. Through fe...2023-05-1854 min
Moms Talk Autism PodcastProfound Autism : A Day With AustinWe started this episode with a certain goal and topic in mind. Like so many things in life, it quickly pivoted in an unexpected direction, turning into an interview of Brittney and her perspective as a caregiver of Austin and his profound needs. We always intended to have an episode like this on Moms Talk Autism. Some of the extremes of Austin’s life are not often spoken of or even acknowledged, even within the autistic community. It’s not a desired place to be: the outlier of the outliers. Have a listen and reach out i...2023-05-081h 12
Moms Talk Autism PodcastMoms Talk Moms #3Time for another Moms Talk Moms episode! This week we have Tash, Brittney, and Shannon on the mics. We have some fun ones but tossed in a few deeper ones for you too. Let’s get to know one another better! Today we talked about anything from our first celebrity crushes and favorite concerts to things like tasks that we secretly despise and some of our greatest regrets. Join us! And because we don’t want to forget… here’s the deep Hair Conditioner link that Brittney talked about: https://a.co/d/7giaziU2023-05-0150 min
Moms Talk Autism PodcastMedical Insurance with Chris Olmanson of Beaming HealthIt may not be a fun or exciting topic to cover, but it is so very important! We are thrilled to have our special guest, Chris Olmanson, on to discuss his experiences working for a large health insurance company. Chris shares practical tips and tricks (takes notes, it's worth it) as well as some personal stories of the special needs families he has worked with over the years. Chris is now co-founder of Beaming Health, one of our most favorite websites and resources to recommend to families, especially if you are just starting out with your child's...2023-04-171h 10
Moms Talk Autism PodcastWe Wish We Would Have Known...It’s so easy to spiral down in the “what if” game and second-guess ourselves. When it comes to our exceptional children and their care, it can feel even more stressful, like if you screw up this one therapy, medication, opportunity, etc then I’ve failed as a parent. We are here to tell you that’s NOT TRUE! Today we look back and discuss what we wish we would have known. If you don’t remember anything else from this episode, remember Shannon’s advice: NEVER SAY NEVER. Because, if you do, you will definitely “nev...2023-04-031h 02
Moms Talk Autism PodcastMoms Talk Moms #2Another Mom Talk Moms! How do we get to know one another better?! By asking questions that friends would ask friends as they’re getting to know one another! So, tackling some of those today! Dream vacations, biggest inspirations, free time activities (what's that?!), and more! Let’s chat, friends! Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2023-03-271h 03
Moms Talk Autism PodcastRage Against the Machine: Navigating InsuranceWhat a rude awakening it can be to get your first "NO" after the journey of getting a diagnosis, what gives?! This conversation covers the scope of the many nuances of the private marketplace, medicare, Medicaid healthcare, and other state programs that may provide specific needs. It's just the tip of the iceberg packed with some helpful nuggets! We share a little bit of what we wish we knew, especially out of the gate. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com ta...2023-03-201h 00
Moms Talk Autism PodcastGrab Bag #6It's another grab bag, your questions answered! This episode we will touch on five different topics: *vocal stimming and how we handle volume in a public space *anxiety in our kids and how we approach it *ABA vs. Preschool *extracurricular activities tips/tricks/ideas for our ND kids *cultivating adult relationships especially with those who do not have ND kids Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism...2023-03-131h 06
Moms Talk Autism PodcastConnecting and Joining with your ChildThis week is all about how we connect with our neurodivergent children through play. We will talk about our four individual experiences, but also some ideas we've heard from experts. Remember, each ND person is different and the way we engage with them should be considered through their cues and interests. With time and experience, we can fine tune and explore great options for play and connection. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com ...2023-03-0659 min
Moms Talk Autism PodcastMoms Talk MomsMoms talk.. Moms?! Whatttttt? That’s right. Today, we are talking about the moms. The idea and hope for this episode is that you’ll get to know each of us a little better. Yes, as moms to exceptional kids, but also as you know... regular humans. Think of this as a fun conversation with your girlfriends at the coffee shop! Let’s build community. Get to know one another a little better. Time to chat, friends! Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shanno...2023-02-271h 13
Secrets of Six & Seven Figure WomenThe Benefits Of Working With A Stylist For Your Personal Brand PhotoshootPhylicia Bernard Alexander is a Personal Stylist with over 7 years of experience. She helps high-achieving women tap into the boldest version of themselves, live with unstoppable confidence, look (and feel) incredible while embracing their bodies, and become unforgettable in their personal and professional lives!
Phylicia shares the benefits of working with a stylist for your Personal Brand Photoshoot2023-02-2333 min
Moms Talk Autism PodcastKultureCity, The Super Bowl, and TashOur very own Natasha had the honor and privilege to attend this year’s Super Bowl as a volunteer for KultureCity! We talk about the who, what, why, and how it all came about as Tash talks about her amazing weekend in Phoenix. The best part? Tash got to see and experience what KultureCity is all about firsthand. She was able to tour the Sensory Activation Vehicle (SAV), pass out Sensory Bags to ticket holders attending the many events during the week of the Super Bowl, and meet so many amazing people along the way. We hope you...2023-02-2037 min
Moms Talk Autism PodcastInterview with author Meg RabyWe are thrilled to bring you our interview with Meg Raby, author of the children's book series, "My Brother Otto". Meg is autistic herself and discusses many relevant topics on the website "Scary Mommy". You will feel inspired and walk away learning things you didn't know about, not just Otto, the beloved character in her childrens' literature series, but so much about Meg, her additional advocacy, her work as an SLP, and many more life-changing endeavors to come. Sites + Platforms mentioned in the episode: Learn more about Kulture City and how they make nevers possible here Neuroclastic + Matthew Rushin Follow Me...2023-02-131h 19
Moms Talk Autism PodcastKulture City Interview with Renae InglesToday's episode is all about our favorite non profit, KultureCity! We had the incredible privledge of sitting down with board member Renae Ingles to chat about her family’s autism journey for their son Jacob. That experience brought them to their advocacy and work with KultureCity. Renae tells us all about the influential and important work of this amazing organization and how all of us can be involved. We hope you enjoy this interview as much as we did! Check out KultureCity here: https://www.kulturecity.org/ Instagram: @kulturecity Moms Talk Autism contact in...2023-02-061h 04
Moms Talk Autism PodcastOur Experience With SpecialistsThe doctor will see you now... If your child has an autism diagnosis, there's a good chance you are also seeing some medical or therapy specialists. Everyone has a different path and will respond to treatments in different ways. We hope you can gain some insight from our experiences with specialists to figure out your own therapy and medical plan. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2023-01-3058 min
Moms Talk Autism PodcastRegression vs. RefusalRegression can happen in many different areas of our kids' lives: language, functional skills, physical abilities, academics, etc. Refusal can also manifest itself in many ways. Join us as we discuss these differences and share some of our own struggles in trying to distinguish between these two parenting challenges. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2023-01-2356 min
Moms Talk Autism PodcastGrab Bag #5It’s time for another grab bag episode baby! We’re answering your questions and diving deeper into what you want to know. Join us as we discuss relevant topics, share stories, and just spend some good old fashioned quality time together. Topics for this episode include birthday parties for our autistic children, mood swings/changes and their possible triggers, packing school lunches (no judgment here), and more. As always, if you have any questions for us, please reach out. We are always adding to our list of topics and wanting to discuss what is impo...2023-01-1655 min
Moms Talk Autism Podcast2023 Focus with Moms Talk AutismDiscussing a new year ahead of us: new goals, new experiences, and more time together with YOU! 2023 is filled with possibilities, let's talk about. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2023-01-0255 min
Moms Talk Autism Podcast2022: Year in ReviewIt's here, the 2022 Year in Review! We have a year much like many of you, filled with ups and downs and everything in between. Thank you for letting us be a small part of your lives. Enjoy our last episode of this year and we'll see you in 2023! Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-12-261h 04
Moms Talk Autism PodcastBest Practices with guest Lisa Baskin Wright, IEP and Special Education CoachJoin us as we chat with one of our favorite returning guests, IEP Coach Lisa Baskin Wright! We love to pick Lisa's brain with all of our (and your) special education and IEP questions. Lisa is a fountain of knowledge and experience. Dive in and don't forget to contact her directly if you have further questions or thoughts. Lisa mentions two of her favorite speech therapy Instagram accounts on this episode. We've provided the links for you if you want to check them out: @meaningfulspeech @bohospeechie Lisa's Instagram: @lisabaskinwright I...2022-12-191h 22
The UPstander's Podcast with Dr. OmekongoBrittney Griner's Haters & HypocritesSharing my thoughts on the hater of Brittney Griner's release and those talking about her not being worthy. Furthermore, I discuss how we need to paint a complete picture of Paul Whelan, who should also be home.STAY CONNECTED:Instagram | http://www.instagram.com/omekongoTwitter | http://www.twitter.com/omekongoFacebook | http://www.facebook.com/omekongoWebsite | http://www.omekongo.com__Dr. Omékongo Dibinga is the UPstander. His life’s mission is to inspire all across the glo...2022-12-1607 min
JJL sports talkSeason 4: Seasons GreetingsWe are back with another episode of the JJL Sports Talk. There have been mixed emotions on the release of WNBA basketball star Brittney Griner, with some saying they are happy that she is home and some saying that it shouldn't have come down to a prisoner swap, to begin with, and there are some who say she deserves what she got punished for. We will review our views on it. We will also dive into NBA news. Tune in.Support this podcast at — https://redcircle.com/jjl-sports-talk-show/exclusive-content2022-12-121h 47Relatable with Allie Beth StuckeyEp 722 | The Death of Democracy & the Birth of Twitter 2.0 | Guest: Auron MacIntyreToday we're joined by Auron MacIntyre, Blaze News columnist and BlazeTV host, to discuss the fall of democracy, the Twitter Files, and Brittney Griner. First, we ask where the line is between voting based on our Christian worldview and theocratic rule and explain why our values cannot be separated from what they inform. We talk about how the elites are always going to try to shape our politics. Then, we look at the Twitter Files, which were released periodically over the past week and revealed inside information on how pre-Elon Twitter colluded with the government to hide information during...2022-12-121h 12Moms Talk Autism PodcastSorting Through Misinformation: How to DecideAs parents to autistic children, we only want what is best for our kids. Making decisions on what therapy, diets, or supplements to give them can quickly become confusing. There are so many people, companies, and professionals with differing ideas. How do we decide what information is helpful and what can be potentially harmful? We will share a little insight on what to keep in mind when doing your own research. Our biggest takaway is, ultimately as parents, we should always listen to our intuition. Instagram: @momstalkautism Email: hello@momstalkautism.com br...2022-12-121h 03
Two Chunks And A HunkMini-Monday 201: Jean VinjeanVin did it. The thumbs up heard round the world. The Instagram post that influenced a nation. He brought Brittney home. And now Jeremy Putin's gonna be in Fast X.In this episode: Shania Twain Talk, Jean Vinjean, jjjolf, A Star Was BornCatch new episodes of Two Chunks And A Hunk every Monday and Tuesday wherever you listen to podcasts!Support this podcast at — https://redcircle.com/two-chunks-and-a-hunk/donationsAdvertising Inquiries: https://redcircle.com/brandsPr...2022-12-1241 min
Laura Coates LiveBrittney Griner released in swap for Russian arms dealerOlympic gold medalist and WNBA star Brittney Griner was released early this morning from Russian detention in exchange for a convicted Russian arms dealer. The US judge who sentenced the “The Merchant of Death” joins to give her reaction to the prisoner swap. Laura Coates asks White House Press Secretary Karine Jean Pierre if negotiations failed as American Paul Whelan was left behind, and whether expanded anti-LGBTQ laws in Russia added to concern over Griner's detention.Trump and four of his high profile allies could face criminal referrals from the January 6th Committee. The panel discusses who they...2022-12-091h 20Secrets of Six & Seven Figure WomenAllyson Byrd, known as The Profit Accelerator shares how to simply put, make more money.You’re listening to the Secrets of Six-Figure Women Entrepreneurs Podcast and I’m your host Brittney Jean. I’m a six-figure business owner, brand photographer, sales expert, wife, and red wine lover. I’m giving you permission to get cozy, grab a glass of wine and learn from women entrepreneurs who are sharing their best-kept secrets of how you too can reach six figures and beyond in your business so you can truly live your most desired lifestyle when you first got your brilliant idea to be your own Boss!
I had the pleasure to sit down wit...2022-12-091h 03Moms Talk Autism PodcastMarriage and AutismJoin us today as we discuss marriage and parenting kids with diverse needs. We talk about our own experiences and stories, but also marriage in general and how autism can affect a relationship in postive, and sometimes, negative ways. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-12-0556 minMoms Talk Autism PodcastFinding Faith and Perspective with Tash and BrittneyThe Tash and Brittney episode is here! This week is all about FAITH and the blessing of believing. We are Christians and speak of our own experiences, perspectives, and faith. We would never presume or try to speak for any other faiths or churches, but know that we think this topic, and our approach, can be applied to any belief system, Christian or not. This is about believing in a higher power, whatever that may be, and how that belief can help aid you in your day to day life caring for and providing a meaningful life...2022-11-281h 00Moms Talk Autism PodcastGrab Bag #4Topics and questions discussed in today's episdoe: Working outside of the home Finding friends and community support Regression/breaks from therapy Bonus: potty training and who's the best cleaner/stain remover in the group. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-11-211h 04
Moms Talk Autism PodcastDynamics of First Responders FamiliesThat first responder family life, though... you know? And if you don’t, we'll talk all about it today. What does life look like when you layer first responder life with special needs parenting? Tash and Shannon talk about it from their personal experiences. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-11-1448 minSecrets of Six & Seven Figure WomenFacebook and Instagram Ads can help you go from Business Operator to Business Owner. What you need to know before you run ads!You’re listening to the Secrets of Six-Figure Women Entrepreneurs Podcast and I’m your host Brittney Jean. I’m a six-figure business owner, brand photographer, sales expert, wife, and red wine lover. I’m giving you permission to get cozy, grab a glass of wine and learn from women entrepreneurs who are sharing their best-kept secrets of how you too can reach six figures and beyond in your business so you can truly live your most desired lifestyle when you first got your brilliant idea to be your own Boss!
I had the pleasure to sit down wit...2022-11-0851 minMoms Talk Autism PodcastAdditional Diagnoses and TestingIn today's episode we'll talk all about those extra diagnoses that our kids have in addition to autism. We have different experiences: some receiving other diagnoses before or after the autism diagnosis. For others, it was all at the same time. Either way, it can be a lot to take in. We will share what those diagnoses are, how they present for our kids, and the specialists and/or medications we use to treat certain behaviors or medical concerns. Though our kids may have similar or the same autism diagnosis, they are very different in their presentation... guess that's...2022-11-071h 09Moms Talk Autism PodcastSeparation AnxietyCome join in the conversation as we discuss separation anxiety and autism. Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-10-3155 minMoms Talk Autism PodcastHoliday ExpectationsDo the holidays bring you feelings of happiness and joy OR is it a time of stress and anxiety? Maybe a combination of both? For our kids, there are added layers of sensory awareness and accommodations that need to be considered, prepared for, and executed. If the upcoming hoildays fill you with dread, specifically because of these extra layers that are added to our plate, this is the episode for you! Let us know what you think and if there additional related topics that we can chat about. Instagram: @momstalkautism Email: hello@momstalkautism.c...2022-10-241h 14Moms Talk Autism PodcastGrab Bag #3Today, we answered a few of the behavior-related questions you've been asking about. Here’s a breakdown of the chat: How do you handle self-harming behaviors? What obsessive behaviors do you experience with your kiddos? Any advice on how to handle certain sensory behaviors? How do you talk to siblings about behaviors? Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-10-171h 05Secrets of Six & Seven Figure WomenEmbodying Your Values To Show Up with Nichomi HigginsYou’re listening to the Secrets of Six-Figure Women Entrepreneurs Podcast and I’m your host Brittney Jean. I’m a six-figure business owner, brand photographer, sales expert, wife, and red wine lover. I’m giving you permission to get cozy, grab a glass of wine and learn from women entrepreneurs who are sharing their best-kept secrets of how you too can reach six figures and beyond in your business so you can truly live your most desired lifestyle when you first got your brilliant idea to be your own Boss!
Nichomi Higgins is a Licensed Psychotherapist, Speaker...2022-10-1444 minMoms Talk Autism PodcastAll About HalloweenTricks, treats, and an honest conversation about Halloween and all the extra variables to consider during this holiday with our neurodivergent kids. Let us know what you think and if you have anything to add to our chat. We'd love to hear from you! Instagram: @momstalkautism Email: hello@momstalkautism.com brittney@momstalkautism.com jean@momstalkautism.com shannon@momstalkautism.com tash@momstalkautism.com
2022-10-1051 minMoms Talk Autism PodcastADHD with Beth GardnerTash and Jean talk all things ADHD with our special guest this week, Beth Gardner. Beth was diagnosed with ADHD at the age of 13. She is now raising her son with the same diagnosis and strives to help other families with similiar situations and challenges. In 2019, Beth started an online support group, "Driven to Connection". We are so thrilled to learn and talk with Beth and we hope you enjoy it too. You can learn more about Beth and her organization here: Instagram: @bethg_driventoconnection Tell us what you think about this episode:2022-10-031h 20
Moms Talk Autism PodcastCaring for an Autistic Adult with Tami MayneJoin us as Brittney talks with her friend Tami, a mom of six, living in California. Tami and her husband care for their adult autistic son, Jaron. We talk about Jaron’s initial diagnosis, growing up, and what it’s like to care for him now. There are programs available for autistic adults (although not as many as we would like), listen and find out how you can find programs in your area. We also touch on the subject of conservatorship, wills, and trusts. Tami is an amazing person and wonderful mom, we know you’ll fall in love with h...2022-09-261h 00
State of Black AmericaA sit down with Karine Jean- PierreThis week, Marc Morial, President and CEO of the National Urban League and Joi Chaney, our Executive Director and Senior Vice President of Policy and Advocacy, sits down with Karine Jean-Pierre, the first Black woman, Caribbean and open-LGBTQ+ Press Secretary of the White House. Together, they discuss some of the Biden administration’s priorities and accomplishments and what’s at stake in the midterm election. Discussed in this episode: Karine Jean-Pierre, White House, press secretary, civil rights, justice, infrastructure, Build Back Better, voting rights, midterms, November, Brittney Griner, WNBA, safe space, safety, health, Black community, Black America, African Amer...2022-09-2340 min
Mormon Discussion Podcast: Leading With FaithAlmost Awakened: 120: Who is Gen Z
This Week Britt & Bill take a look as various data including the Pew Research Data and try to extrapolate some of the shifts away and beyond from past generations, that Generation Z is making. How are they different from their parents and Grandparents and how healthy or unhealthy might these shifts be. And where do they fall in their trust and loyalty to religious systems and systems generally.SLIDE SHOW
SLIDE 1
Who is Gen Z
Generation X is anyone born from 1965 to 1980.
Baby boomers are anyone born from 1946 to 1964.Millennials a...2022-09-201h 53Almost AwakenedAlmost Awakened: 120: Who is Gen Z
This Week Britt & Bill take a look as various data including the Pew Research Data and try to extrapolate some of the shifts away and beyond from past generations, that Generation Z is making. How are they different from their parents and Grandparents and how healthy or unhealthy might these shifts be. And where do they fall in their trust and loyalty to religious systems and systems generally.SLIDE SHOW
SLIDE 1
Who is Gen Z
Generation X is anyone born from 1965 to 1980.
Baby boomers are anyone born from 1946 to 1964.Millennials a...2022-09-201h 53Moms Talk Autism PodcastGrab Bag #2Answering YOUR questions again! One of our FAV things to do! Here is what we talked about today! How do we handle tantrums/meltdowns? How do we differentiate them? (2:10) Physical strength. Worrying about our kids being too fast or too strong. (21:40) How do you deal with the real (or imagined) judgment when your kids have meltdowns in public? (31:50) How do you manage public restrooms with our kids, particularly mother & son pairs? (40:15) How do you fit in healthy meal options? (45:48) Hop on IG this week and let's talk all about these things! Instagram: @momstalkautism ...2022-09-191h 02Moms Talk Autism PodcastFuture Planning with Jeffrey Stephens, Partner at GVM Law, LLPWhat can we do as parents to help plan for the future of our children? Just like everything else in life, there are additional layers and concerns when it comes to future planning for our children with special needs. What kind of legal options are available to me? What should I do to ensure the well-being of my child? Jeff Stephens is a lawyer in Northern California who focuses on tax and estate planning. He has three young children, one with autism. Jeff answers our questions and gets us starting off in the right direction when it...2022-09-121h 28Moms Talk Autism PodcastThe Mindset Around Grief: A Wheel of AdaptationThis is the final installment on our version of the stages of grief. We bring it all together and discuss what happens during and after the process of grieving an autism diagnosis. You've reached a level of acceptance and peace...now what? There is a wheel of adaptation in relation to grief, broken down into four hemispheres, all intersecting and overlapping. This concept was first presented in the book "Nobody's Perfect" by Dr. Nancy B. Miller. We hope you find her research and our discussion insightful. You can purchase Dr. Miller's book HERE Te...2022-09-051h 32
Crimes And CannabisEpisode 3: Where is Robert Fisher?22 years later. He's still missing. After brutally murdering his entire family and setting their house on fire, no one can find Robert Fisher. Do you think he's still alive?Sources: "Where is Robert Fisher" - Documentary on FreeVeehttps://truecrimetimesblog.medium.com/robert-william-fisher-family-annihilator-ec338645db3chttps://www.azcentral.com/in-depth/news/local/arizona-investigations/2021/04/08/robert-fisher-fbi-most-wanted-fugitive-scottsdale/4671954001/https://unsolved.com/gallery/robert-fisher/https://podcasts.apple.com/us/podcast/crime-junkie/id1322200189?i=1000399320678https://podcasts.apple.com/us/podcast/true-crime-arizona/id1539546360https://www.newspapers.com/image/125518087https...2022-08-1141 min
Blue Collar Black ListedBrittney Griner suddenly patriotic, Joe Biden wires Hunter $100,000, Biden sold 1 MILLION barrels of oil to China, Undercover Footage From DC Abortion Facility, Joe Rogan doesn’t want to help TrumpWisconsin Supreme Court disallows absentee ballot drop boxes:https://www.msn.com/en-us/news/politics/wisconsin-supreme-court-disallows-absentee-ballot-drop-boxes/ar-AAZmooyBrittney Griner says she will protest during the national anthem all season. As part of the WNBA’s demonstration against police brutality, the Phoenix Mercury star reveals that she won’t be on court for the anthem at any game this year: https://www.outsports.com/2020/7/29/21346824/brittney-griner-national-anthem-breonna-taylor-police-brutality-protest-wnbaWNBA star Brittney Griner makes direct appeal to President Biden for her freedom, asks in letter to 'please don't forget about me': https://www.espn.com/wnba...2022-07-111h 35Moms Talk Autism PodcastTrusting Others with our Children with Doug CrabtreeHow do you get to a point where you can leave your special needs child with another adult? How do we feel comfortable doing so? What steps can we take to help our kids, and let's be honest, ourselves, feel like we can trust others to care for our kids? Today, we have Doug Crabtree (Brittney's husband) on to discuss some of these questions and more. Trusting others is a daunting task and can take time and extra preparation in order to establish good relationships between caregiver and a special needs child. In the end, even if i...2022-07-041h 12
Sis We HealingIs your hair a blessing or a curse?In this week's episode Brittney and Chelsie discuss hair. Can your hair contribute to your mental health? They talk differences In hair in regards to culture and hair types Do you have a relationship with your hair? Are you attached to your hair? Tune in and DM us and tell us how you feel about your hair.
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https://linktr.ee/siswehealingpodcast2022-06-2945 minMoms Talk Autism PodcastLiving Abroad and Fragile X Syndrome with Charley QaqaSpecial Guest Alert! We are thrilled to have Charley Qaqa on the podcast with Brittney today. Charley has three children, two diagnosed with Fragile X Syndrome, a genetic disorder closely related to autism. She and her family have also lived outside the United States and experienced special needs services abroad. Charley talks about the early years, life in Fiji, and the decision to move back to the United States. She explains Fragile X Sydrome so well, we really appreciate her insights and willingness to open us and share her story. Learn more about Fragile X...2022-06-271h 02
Moms Talk Autism PodcastAutism and the Teen Years with Jane MerrillWe have a special guest on the show with us this week! Brittney and Jane have been friends for over a decade, their autistic boys have been in the same preschool and elementary special eduation classrooms through the years. The moms get together often to check up on each other and the boys' progress. We hope you enjoy learning more about Jane's journey with her son, Alex, and how both she and Brittney are learning to care for their autistic teenagers. Instagram: @momstalkautism Email: hello@momstalkautism.com
2022-06-131h 04Sis We HealingDo you think your mental health affects your physical health?In this week’s episode, Brittney and Chelsie discuss how your mental health affects your physical health. They give insight on how their mental health has affected their physical health and what they do to assist them. When life is all over the place do you stick to your goals? Do you stress eat? DM and let us know what ways you cope and stick to your goals.
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Secrets of Six & Seven Figure WomenReality TV, Law & Network Marketing Coach, Roxanne Wilson Shares Her Journey to Business SuccessYou’re listening to the Secrets of Six-Figure Women Entrepreneurs Podcast and I’m your host Brittney Jean. I’m a six-figure business owner, brand photographer and sales expert, wife, and red wine lover. I’m giving you permission to get cozy, grab a glass of wine and learn from women entrepreneurs who are sharing their best-kept secrets of how you too can reach six figures and beyond in your business so you can truly live your most desired lifestyle when you first got your brilliant idea to be your own Boss!
Do you remember...2022-05-2758 min
Moms Talk Autism PodcastBrittney's StoryThe last of our Mom Bonus series this month. Come listen to Brittney's story. Mom of four, two with autism. Instagram: @momstalkautism Email: hello@momstalkautism.com
2022-05-261h 09
Startups in StilettosBuilding Educational Courses and Funnels with Brittney Jean Atakpo of Brittney Jean Photography & CompanyBrittney Jean Atakpo is a Brand Photographer and Strategist at Brittney Jean Photography & Company. She is an entrepreneurial businesswoman dedicated to the advancement of women. She holds a Bachelor's in Communication from California State University San Marcos and has over 5 years of experience in human resources in the technology industry. After working in the Recruitment and Sales industry's fast-paced, cut-throat environment, Brittney decided to build her brand and transform her hobby as a photographer into a successful business. Today, Brittney shares her story of going from a position i...2022-05-2427 minSis We HealingWarning signs of mental health issuesIn this week’s episode, Brittney and Chelsie discuss noticing the signs of someone who’s depressed or suicidal. They give tips on recognizing if your loved one or friend is suffering from depression or suicidal ideations. Is it really possible to notice the signs or are people really good at hiding them? Are you comfortable telling someone close to you that you suffer from a mental illness? If your answer is no you’re in the right place. Let’s heal together.
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2022-05-181h 00
RoxTalks: The Podcast for Network MarketersImpactful Branding 101 (Your Business will Thank You)What does it mean as a network marketer to have a brand? How about an Impactful Brand?And why does having a brand...impactful brand even matter? The answer to these questions can be the thing that unlocks the door to your volume growth this year!Brittney Jean, Brand Photographer + Social Selling Expert joins us to break it all down and give you 5 steps to creating an impactful brand!And yes, there are some photo tips in there too. ;-) In this episode:How to create an Impactful Bra...2022-05-1148 min
Moms Talk Autism PodcastThe Medication QuestionTo medicate or not to medicate...that is the question! Brittney, Jean, and Tash talk about looking into over the counter and perscription medications for their autistic children. What works for one child won't necessarily work for another, but hearing our experiences will hopefully shed some light if you are considering medications now or in the future. Disclaimer: we are not doctors or trained medical professionals. ALWAYS consult your doctor if you are thinking of starting or stopping medications. Instagram: @momstalkautism Email: hello@momstalkautism.com
2022-05-0951 min
Moms Talk Autism PodcastJean's StoryJean: a simple name, complex in nature. Many of us walk into parenthood with our "stuff". It shades and colors our lens when seeing our child’s diagnosis. Jean wanted an exceptional child and the universe delivered an extraordinary, beautiful, autistic son. Gone were the days of the fast-paced, creative life in hospitality. She carried her intensity and advocacy into a new life; one focused on slowing down and experiencing a deeper, richer side to humanity. Her story is about transformation through loss, on repeat. Instagram: @momstalkautism Email: hello@momstal...2022-05-051h 01Sis We HealingOnce you hit rock bottom, the only way to go is upIn this week's episode, we have a very special guest. Brittney has her friend Chelsie on and they discuss how they met and how Chelsie encouraged Brittney to get into therapy she also gives us insight into her childhood and how the things she's been through prompted her to get into therapy. This is an episode that you don't want to miss because we have some exciting news at the end. Stay tuned. Don't forget to follow us on social media.
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2022-05-0454 minMoms Talk Autism PodcastDad Interview #2 with DougDoug is Brittney's husband and father to their four children. Austin and Ruby are autistic and have very different challenges and needs. Doug is one of the most easy going personalities out there, he's a go with the flow kinda guy, and we love him for it. He offers his perspective on fatherhood and raising children with a wide range of needs and abilities. He tells the story of diagnosis of both children and offers some great advice for newly minted special needs parents. We hope you enjoy hearing from Doug!Instagram: @momstalkautism2022-04-141h 18Moms Talk Autism PodcastDad Interview #1 with BradDads Talk Autism Bonus Episode!
Brad, husband to Jean, father to Rory and McKenna, is our very first dad to be interviewed in this series.
He doesn’t mince words; a black and white, no grey area kind of guy. Incredibly smart and witty, Brad is never absent of humor or sarcasm, casting him as the cynic in their relationship.
Brad and Jean experienced Rory's initial autism diagnosis very differently, but both are important stories and perspectives to hear. Stay tuned, 3 more Dad episodes coming at you this month!
2022-04-0745 minSecrets of Six & Seven Figure WomenThree Steps To Six Figure Success w/ Creative Expert, Paige RayYou’re listening to the Secrets of Six-Figure Women Entrepreneurs Podcast and I’m your host Brittney Jean. I’m a six-figure business owner, brand photographer and sales expert, wife, and red wine lover. I’m giving you permission to get cozy, grab a glass of wine and learn from women entrepreneurs who are sharing their best kept secrets of how you too can reach six figures and beyond in your business so you can truly live your most desired lifestyle when you first got your brilliant idea to be your own Boss!
Paige Ray is t...2022-04-011h 02
Wine and WeedThe Queen's "Death", Brittney's Book & Ice Shanty Prostitutes (w/ Sultan Salahuddin & Kareme Young!)Steelo Brim & Chris Reinacher are joined by Sultan Salahuddin & Kareme Young (HBOMax's Southside). They talk about Ne-Yo saying woman should 'stop dancing' to mysogonystic music, a blazing cargoship of porshes, the queen getting covid, a teacher giving her studens c*m cupcakes, Brittney Spears's book deal, ice shanty prostitution, Jean Luc Brunel's "suicide", a 500 Pound Bear, Juwan Howard's brawl, being a twin, and superpowers. Alahna Jade reads the facts. 2022-02-231h 16
Conscious Conversations with Kelly MaderaMy Sales Coach, Brittney Jean-Atakpo, on Healing Childhood Wounds + Taking Control of EmotionsIn this episode Brittney and I share vulnerable truths about how our childhoods shaped us into the women we are today. We talk about how Brittney's collegiate success transferred over to success in sales and her now flourishing photography business that is aimed at uplifting and supporting other women entrepreneurs.
To connect more with Brittney please find her at the links below:
www.brittneyjeanphotography.com
Instagram, Facebook + LinkedIn: @brittneyjeanphotography2022-02-0149 minSecrets of Six & Seven Figure WomenSix Figure Faith & FashionIntroduction: You’re listening to the Secrets of Six Figure Women Entrepreneurs Podcast and I’m your host Brittney Jean. I’m a six figure business owner, brand photographer and strategist, wife and red wine lover. I’m giving you permission to get cozy, grab a glass of wine and learn from women entrepreneurs who are sharing their best kept secrets of how you too can reach six figures or more in your business so you can truly live your most desired lifestyle when you first got your brilliant idea to be your own Boss!
I’d like to welc...2021-12-021h 00Secrets of Six & Seven Figure WomenMy 15k Investment Led To My 386.9% Growth In Less Than A Year!I'm sharing with you why I invested 15k in my business, before I went full-time and had only made 27k the year prior. Listen in on how I made my investment back in just two months and grew over 386.9% in less than one year.
I hope this will give you encouragement and reassurance to make investments in your business no matter what stage you are in. 2021-11-0212 min
Dance Uncorked PodcastSeason 1 - Episode 5: Your Body and DanceI am joined by one of my oldest and best friends, Brittney Coates, in an episode that covers the controversial, yet important nuances of the relationships between the body (image) and dance. Growing up dancing together in highly competitive studios, we encountered tensions between body image expectations and pressures to look a certain way on stage and even, in the classroom. Brittney expands on the individual challenges she faced as a young woman and the feedback she received from dance mentors on her developing body during that time. She explains how that feedback negatively effected her then and how...2021-10-231h 11
Rainstorm 🕉️ Brainstorm"Facing My Race (Listen Up Whitey)" - Stormfront"Facing My Race (Listen Up Whitey)" Rainstorm Brainstorm, Episode 7
Cover Collage composites:
Text taken from retelling of a folktale often told and referenced by poet Sterling Brown (https://en.wikipedia.org/wiki/Sterling_Allen_Brown) from an article on USPrisonCulture.com (https://www.usprisonculture.com/blog/2012/01/04/tales-of-injustice-black-storytelling-as-resistance/)
People in the cover art, counter-clockwise(--> --^), starting from bottom left corner:
Derrick Bell
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Cornel West
https://en.wikipedia.org/wiki/Cornel_West
Angela Davis
https://en.wikipedia.org/wiki/Angela_Davis
...2020-09-0550 min
ReckoningHow to Let Go of Fad Dieting & Eat Real Whole Foods for Your All Around Happiness, Health, and Mentality with Rachael SchwartzOn this week's episode we have one of my new IG favs, Rachael Schwartz. Rachael is a full-time working mom, certified nutrition coach, and fitness enthusiast. Through her work, studies, and her own personal story with nutrition and fitness she's learned how to coach others on how to adopt a healthier lifestyle without making it feel like work. She emphasizes that eating a diet full of real whole foods can have the greatest impact on not only your jean size, but your all around happiness, health, and mentality. Rachael and Brittney chat more about shifting our fad diet mentality i...2020-07-091h 02