Shows
The Learning Curve Lounge2. Screen FatigueWhy does being “on” all day leave us feeling more disconnected than ever? In this episode, Brittney digs into digital fatigue — from Teams overload and blurred boundaries to the quiet burnout that comes from constant notifications. If you’re feeling drained, distracted, or overstimulated, you’re not alone. This is your permission to unplug, reset, and reclaim your energy — one screen at a time.2025-07-2411 min
The Learning Curve Lounge1. Control: Calm or Chaos?What does control really give you—calm or chaos? In this Season 2 premiere, we’re unpacking the complex relationship we have with control and how it shows up in leadership, creativity, and collaboration. From sharing the mic to inviting new voices behind the scenes, we’ve reimagined how The Learning Curve Lounge is built—and it’s made us better. Tune in as we explore what happens when you stop holding everything so tightly and start trusting the process (and the people) around you.2025-07-0917 min
The Learning Curve Lounge12. Progress, Not Perfection: Growth isn't always loudWhat if your biggest growth moment wasn’t the flawless win—but the messy step forward? In the Season 1 finale of The Learning Curve Lounge, Hayley and Brittney reflect on the slow, quiet, and often imperfect journey of becoming—and why giving yourself grace is the real power move.2025-06-2516 min
The Learning Curve Lounge11. Letting Go & Taking the LeapWhat if changing direction isn’t failure — but growth in motion? In this episode, we talk about the courage it takes to let go of what’s no longer serving you. Whether it’s a habit, routine, or mindset, Brittney and Hayley unpack how to recognize when it’s time to pivot — and give yourself full permission to do it with purpose.2025-06-1135 min
The Learning Curve Lounge10. Not My Manifestation Era: What works for YOU?Vision boards, affirmations, manifesting... but what if it just doesn’t click? We’re unpacking the disconnect some of us feel with popular self-development trends. Brittney and Hayley share their honest takes — with room to explore what actually does work when it comes to goal-setting and forward momentum.2025-05-2822 min
The Learning Curve Lounge9. Seasons of Hustle & Healing: Which one are you in?Can you honor your hustle and still make space to heal?
LIVE from our UK office, Brittney, Hayley, and special guest Billie Barnes dive into the power of embracing every season — the grind and the growth.2025-05-141h 04
The Learning Curve Lounge8. Bravery over Burnout: 'Protect your Peace'What if setting boundaries was the bravest move you could make? Brittney and Hayley explore how to recognize burnout, reclaim your energy, and redefine success with intention — not exhaustion.2025-04-2343 min
The Learning Curve Lounge7. Comparison Culture: 'Does it Drain or Drive?'Feeling behind in a world that never stops performing? Brittney and Hayley break down how to stop measuring your worth by someone else’s highlight reel—and start owning your own life.2025-04-0959 min
The Learning Curve Lounge6. Stress Management: Don't Keep It!Stress is inevitable—but how we respond to it is everything. In this episode, Brittney and Hayley are joined by special guest Martial Bechiau to explore simple, effective stress management techniques that actually work in real life. Whether you're navigating pressure at work or just trying to stay grounded, you’ll walk away with tools you can use today!2025-03-261h 03
The Learning Curve Lounge5. Decision Fatigue: Why am I so tired?Are you the type who freezes when asked what’s for dinner? Or feel drained by endless choices throughout the day? You might be dealing with decision fatigue. In this episode, we’ll explore why too many choices wear us down and simple ways to make decisions with less stress and more clarity.2025-03-1253 min
The Learning Curve Lounge4. Social Anxiety: What's the BEST that could happen?Have you ever walked into a room and felt the overwhelming grip of social anxiety take over, or perhaps you've watched someone else go through it? In this episode, let's unpack how to approach these feelings with confidence & ease.2025-02-261h 19
The Learning Curve Lounge3. Crucial Conversations: Point Easy or Point Hard?In Episode 3: Crucial Conversations: Point Easy or Point Hard, Hayley & Brittney break down the power of tackling tough talks at Point Easy before they escalate to Point Hard—plus, how to overcome the procrastination that keeps us avoiding confrontation.2025-02-1343 min
The Learning Curve Lounge2. Imposter Syndrome: Why NOT me?This week, Brittney and Hayley are joined by guest, Adam Casey, to unpack imposter syndrome, sharing stories, insights, and ways to embrace your worth.2025-01-1733 min
The Learning Curve Lounge1. Settling into The LoungeIn this debut episode, Brittney and Hayley invite you to settle in as they share the heart of The Learning Curve Lounge and what’s to come.2024-10-0408 min