Shows
Free Lady CoEpisode 70: Aleta Lee- Love is the Greatest GiftY'all I just love this woman so much! She is a lighthouse of love and kindness. I just love talking to her and hearing her wisdom. I hope you enjoy her story and learn what love can really do for yourself and others.Free Lady Insta: brittneyfmcwethyMusic by Jordan McWethy aka drumman on insta
2023-11-061h 19Free Lady CoEp. 69- Skylar Bytendrop- Host of Utah Hustlers PodcastPlease welcome Skylar to the show! He's is here to help you start your own podcast and learn his why. He is a Utah Hustler making waves in the podcast game so watch and learn from him! His podcast is designed to help you make $10,000 a month! He's a humble and hungry guy too, which I believe is so important when you are learning from someone. Have more questions? Reach out to him!Skylar Bytendrop Instagram:skylerbytendrop and @UtahHustlers Free Lady on Insta: brittneyfmcwethyMusic by Jordan McWethy aka drumman
2023-10-301h 24
Might In MotionS2 E9 - Learning to love yourself through grace and space with Brittney McWethyOn the Might In Motion podcast, we focus on the Four M’s - Motivation, Momentum, Mindfulness, and Might. We bring you leaders from Fortune companies, doctors and entrepreneurs. Their stories of living their own Might In Motion will inspire you to create your own action plan and achieve your goals.
Welcome to Might In Motion!
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This episode is sponsored by Pantheon FM. We are changing the world through entrepreneurship. Follow this link to learn more.
https://pantheon.community/register/laua
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As a leader, creating a safe space for your team to be vulnerable can lead to increased communication and trust...
2023-10-2729 minFree Lady CoEpisode 68: I need your help!Hello! This all about you and I need your help! What is next? PLEASE COMMENT BELOW! Or message me on InstagramInstagram: brittneyfmcwethyMusic by Jordan McWethy aka drumman on insta
2023-10-2321 minFree Lady CoEpisode 67: Dan & Britt are Back!Hey guys! Daniel and I are back catching you up on things! How we are create the world we want to live in. Enjoy! We love you guys! Daniel Dukeman Insta: DanrdukemanDaniel's Podcast: @freeingyourmindpodcast Music by Jordan McWethy aka drumman
2023-10-0939 minFree Lady CoEpisode 66: Jess Kissling- Becoming the best version of herselfJess shares a wonderful journey of self discipline to gain her self worth that she is enough! Through her struggles of getting 75 Hard done and what it taught her. The outcome of being a better mom and wife and prioritizing what is important. She shows you that you can put your mind to anything for it to become possible!Jess Kissling on insta: jesskisslingJess's Podcast: Mountain Made with JessFree Lady Insta: brittneyfmcwethyMusic by Jordan McWethy aka drumman on insta
2023-10-0158 minFree Lady CoEpisode 65: Colleen Lindberg- Soul Mission Activator & Spiritual GuideGet ready to have a spiritual awakening with Colleen! From Canada to Costa Rica, where she left her old life to step into her true purpose; a spiritual leader. She was in her masculine energy, work endless hours and thought she wasn't good enough or enough at all. Until her life changed and she was reborn into the spiritual energy force of light and love. May this bring you positive vibes! Don't be afraid of reaching out to her! Claim it!Colleen Insta: thecolleenlindbergPodcast: Light Warriors UnleashedFree Lady Insta: brittneyfmcwethy Music by Jordan McWethy...
2023-09-251h 19Free Lady CoEpisode 65: Colleen Lindberg- Soul Mission Activator & Spiritual GuideGet ready to have a spiritual awakening with Colleen! From Canada to Costa Rica, where she left her old life to step into her true purpose; a spiritual leader. She was in her masculine energy, work endless hours and thought she wasn't good enough or enough at all. Until her life changed and she was reborn into the spiritual energy force of light and love. May this bring you positive vibes! Don't be afraid of reaching out to her! Claim it!Colleen Insta: thecolleenlindbergPodcast: Light Warriors Unleashed Free Lady Insta: brittneyfmcwethyMusic by Jordan McWethy...
2023-09-251h 19Free Lady CoEpisode 64- Michelle Kimbro: Mother, Investor & EntrepreneurAs some of you might recall episode 35 with Amber Tilander, this is her beautiful mother Michelle! Michelle is just a wonderful woman. She is full with love, ambition, family and is always growing herself to help others. Michelle tells her side of the story of how it was raising Amber as a single mom and loving her every moment on the way. Michelle has fought hard to create the businesses that give back in so many ways through her relationships, connections and fighting for what's right. She has so much to offer and maybe she is the one who can...
2023-09-111h 04Free Lady CoEpisode 63: Bill Mikkelsen- PerspectiveH Having Faith in YourselfThis is a longer one but man the messages that bill gives are so powerful. He teaches us how to look at the perspective side of things with having faith in one self. He is a girl dad of 3 with his amazing wife. What they have gone through individually and together is unreal. From building their business, a daughter who fought through cancer, Bill dealing with PTSD from the military and the list goes on. Today Bill is leader of love and light and wants to share his story to help you!Bill's Instagram: bill.mikkelsenFree Lady...
2023-09-041h 41Free Lady CoEpisode 62: JULIE KENNEDY- Integrative Health PractitionerA few episodes back you heard her husbands story; Travis Kennedy. Let me introduce you to his beautiful wife Julie. She grew up feeling like a black sheep in the family and fell into an eating disorder that caused havoc on her life. Through also loss of family members Julie with her husband Travis had to bond together and individually and heal. Through all the experiences, Juile turned her life around by helping herself. She know holds the passion to help as many people as she can be the best versions of themselves through her practice. Reach out if you...
2023-08-281h 26Free Lady CoEpisode 61: Monique Davis- Fighting for Children's FreedomMonique is a Angel herself! She grew up not feeling loved which led her downs paths of sadness but also down paths pf growth to who she is today. She is so passionate about helping kids learn to love themselves so that they can be leaders of their own lives. Its truly amazing. Get to know her why and what she plans to do in the future. In the end, if you and your family need her help; please reach out to her! Side note: Please go see the Sound of FreedomMonique Davis Instagram:monique_c_davis...
2023-08-211h 05Free Lady CoEpisode 60: Danika Dansie- Real talk about Motherhood, Pregnancy and FamilyDanika is a very powerful woman; truly a goddess in her time. She had always been very strong but also has learned where her strengths lead with her husband. We talk about the reality of being pregnant, the lack of how hospitals respect what you really want and postpartum. She shares what is has been like to be a mom and finding her true purpose of family. Learning to grow together as husband and wife and shares her tools on creating a better marriage. Very inspiring! Reach out to her for more!Danika's Instagram: danikagoughdanzieFree Lady Insta...
2023-08-141h 19Free Lady CoEpisode 59: Danielle Bloom- Wife, Mom of 2 and Relationship CoachDanielle has been a fighter off love her whole life. Growing up in a broken household, fighting for her marriage and freedom. In the process of finding the beauty in motherhood, the love for herself and her true partner. She has recognized the ups and downs and figured out how to show up everyday through love, passion, helping her family grow and to now helping other couples grow together with her husband. Reach out to her for more questions!Danielle's Instagram: daniellebloomFree Lady Insta: brittneyfmcwethyMusic by Jordan McWethy aka drumman
2023-08-071h 04Free Lady CoEp. 58: Travis Kennedy- A Testimonial of FaithJust wow... what a story of faith. Travis was brought up by his mom while his dad completely dropped out of his life. He had a hard road to grow up on. Including an abusive step farther, becoming homeless and a huge turning point when he lost his mom. In that time a true testament to faith entered his life and completely changed his out look; to live a life of freedom. Growing into a place of peace and growth with his wife now while helping as many people as they can.Travis Kennedy Instagram:tmkennedy1Free Lady...
2023-07-311h 23Free Lady CoEpisode: 57- Aaron Quinn: Becoming the OneAaron grew up becoming an adult quickly to helping his single mom pay the bills, think for himself and eventually put himself through college on his own. Though learning how to be a man on his own was hard it also showed him he had a gift with connecting to people. While helping himself he learned how he can help others, especially men. He's been through a divorce with 2 kids, owning his own business through a pandemic, getting re-married adding two more kids, knowing how to make a blended family work with kids and ex's and the list goes on...
2023-07-241h 10Free Lady CoEpisode 56: Dawn Robbins- Avoiding Narcissistic PersonalitiesDawn and I have share a similar past attracting narcissistic personalities in our lives. We connected so deeply on this that we wanted to share our tips with you in hopes to help you avoid getting attached to them. Does this personality trait make some a bad person? Absolutely not. We can have these people in our lives but we believe its best at a distance. Therefore we can keep our boundaries to keep bettering ourselves and not letting these personalities bring us down. This way we can still love them just with distance protecting our energy. We really hopes...
2023-07-171h 08Free Lady CoEp. 55: Jason Bloom- Taking off the MasksJason has always dived deep in being a successful trainer, gym owner and business man. He was married, divorced, re-married to then having children. Working 18 hour days and coming home zoning out to nothing. He realized one day he was wearing so many masks to play roles in every aspect of his life and finally recognized; where is Jason? Who is Jason? So he has spent there last 5-6 years finding himself, investing himself and learning to love himself. As his wife saw this; she did the same. Today, they have a great relationship with themselves, their kids and have...
2023-07-101h 06Free Lady CoEp. 54: Michael Collins-Mentality, Movement & DisciplineMichael has an amazing story of how he chose to be free from trauma. Growing up in a abusive home with drugs around, being in the Navy for 4 years, to being in law enforcement while starting a family; he's been through a lot. He built what it takes to be the one that was going to change the patterns of his family. He started to have mental discipline, worked out and started eating to be the best he could be.It all fell apart when his brother died a few years back; he gained 60 pounds, stopped working out and hit...
2023-07-0359 minFree Lady CoEpisode 53: Jake Dansie- Becoming a LeaderThis episode is FIRE!!!! Jake and his wife are dear friends of mine and we all met through the Lions Den. It was a natural occurrence I believe and we have built our table bigger every time we get together or talk. It is truly amazing to see your friends win and how they also want you to win; that's what building your table is all about. That is becoming a humble and hungry leader! That is the main topic of this podcast is learning how to do that no matter what cloth you are from. Jake gives us gold...
2023-06-261h 14Free Lady CoEpisode 52: Update! With Daniel and BrittneyWelcome back to the wonderful world with Dainel and I! In todays episode, we talk about whats been going on! Moving to Utah, first speasking event together, rasing childeren in this world and more. We love keeping you posted on what's going because we appreciate the love and support! Speaking on support, today marks one year that my podcast was born! Incredible journey so far and I can't wait to see what comes next!Daniel Insta: danrdukemanDanile Podcast: Freeing Your MindFree Lady Insta: brittneyfmcwethyMusic by Jordan McWethy aka drumman
2023-06-1955 minFree Lady CoEpisode 51: Liandra Samproni- From the AshesTalk about having a conversation with a bad ass woman right here! She literally has become a goddess from the ashes. She left her old life burning everything to the ground and found her voice. Since then she has pushed herself to do amazing things while creating love and confidence within herself that transferred to others. Today, she's an amazing mom of 2, with the man of her dreams with multiple business expanding her life and adding value to as many people as possible. All because she found her voice; she found herself! Reach out to her for any further questions!
2023-06-131h 17Free Lady CoEpisode 50: Kirk Kuchin- Ripping the band-aid offListen to how he left the corporate world and follow a dream, followed his heart to become the man he is today. By ripping the band-aid off led him to see that he had more skills the he knew. Kirk is just a wonderful guy to have I your corner. Make sure to follow him!Kirk Kucin: Kaptn_kirkkFree Lady Co: brittneyfmcwethyMusic by Jordan McWethy aka Drumman
2023-06-051h 02Free Lady CoEpisode 49: Jeff Davis- Don't be an A**holeJeff has learned how to show up for himself through all the bad habits, things and issues he used to have before. He realized he had to stop being an a**hole and learn to love himself. To in return, learn to love others and find his partner today. Today, he is a world class fitness and nutritionist coach helping as many people as he can. His passion comes from his failures. His purpose comes from his mindset. He is able to show up for others so he can teach also not to be an a**hole. I hope you...
2023-05-291h 18Free Lady CoEpisode 48- Cory Koeller- Creating your TribeWelcome to the world of Cory! In his life with his beautiful mind, there was a time he felt alone. He didn't understand why he felt alone at first until he decided to put himself in thriving communities. Where over the last 6 years he put in consistent work everyday to become the best Cory he can be and then some!Cory Koeller Instagram: corykoellerFree Lady Insta: brittneyfmcwethyMusic by Jordan McWethy aka drumman on insta
2023-05-221h 06Free Lady CoEpisode 47: Kate Ellen- Finding herself through the DarknessKate has been a long time friend of mine so I was thrilled to have her tell her story. She was married to an alcoholic for 18 years, a mother at 20 years old and not living for herself. Her constant worry in her marriage lead her to always having control of every move to making sure everything was ok which led into never giving love back to herself. After her son went away to college she left the marriage and was still battling finding herself but it was going rock bottom to learn how to pull herself out by learning to...
2023-05-151h 07Free Lady CoEpisode 46: Raynei Villarreal- Building his brand through ArtWhat a great conversation Raynei has to share. He originally is from Valenzuela; moved here to the states when he was 18 years old. He always knew he had a passion for art in the clothing world. Through learning to never give up, especially in the darkness where he made mistakes found himself in a place where he almost gave up. Until, he gave a pair of custom shoes to a sneaker loving high class client and his life changed. Anything is possible and he is living proof!Raynei Villarreal on insta: rayneigmrtHis Custom shoe brand on insta...
2023-05-081h 21Free Lady CoEpisode 45: Amber Casteneda- Breaking bad habitsI don't think I have ever laughed this hard during an interview! We just had the best time talking about really hard things. Amber and I are like two kindred spirits taking life by the horns. We laugh because we have grown from our past to love ourselves. Amber had a hard past of family suicide, drugs, alcohol and body shaming. This is not an easy thing to overcome but you have the choice to overcome it! If you are struggling please reach out to a professional or we can help guide you to a professional. Remember, you get to...
2023-05-011h 32Free Lady CoEpisode 44- Michelle Robbins-When she DECIDEDI love this episode so much because we talk about so many things! Main point; Michelle figured out that she gets to decide what she wants in life! She grew up having abuse in her life to then marring the same type of person. She is a mother of 4 with 2 bonus beautiful kids in the marriage she has now with her person, a bad ass relator, coach, apparel company and more. She talks about how anything is possible even through the dark lessons. She reminds us that we get to decide the life that we want! I hope you take...
2023-04-241h 22Free Lady CoEpisode 43: Kassie Bellavia- Choosing to stand up for a life of FreedomIn this episode Kassie talks about what it was like to grow up with parents that had addictions to drugs. By 12 years old she was talking care of the family, house and her two younger brothers. Through having to be so mature at a young age made her see clearly that this is not how she wanted to live her life. She learned how to stand up for herself and know that she is worthy of having a life of freedom!Kassie Bellavia Insta: Kassie_cigarwifeCigar Company: figuradocigarcompanyFind FreeLadyCO on instagram at brittneyfmcwethy Music...
2023-04-171h 01Free Lady CoEpisode 42: Justin Cutler- From Athlete to Coach, God and FamilyI gotta say what a great conversation we had! Justin has a great outlook on his life learning how to take chances and not give up just because of an injury or failure. He learned through the darkness to find his light to learn to love himself, God and others. Justin has a coaching community of his own and if he is your people reach out to him!Justin Cutler on Instagram: _themobilityguy_His Coaching Group: EmpowerInc (find on linker.ee on his instagram)Find Free Lady CO on Insta: brittneyfmcwethyMusic by Jordan McWethy aka...
2023-04-101h 17Free Lady CoEpisode 41: Daniel and Brittney are back... long distance is hardThis is double podcast! You can watch and listen to this on Daniel's Podcast: Freeing Your Mind; which he launched a month ago. His podcast is more geared towards people that have gone through PTSD like him. In todays episode we talk about what we have been up to and how hard being apart is. Hope y'all enjoy! Let us know if you have any questions; we love youDaniel's insta: danrdukemanDaniel's Podcast: @freeingyourmindpodcast Freeladyco is also on Insta: brittneyfmcwethy (new handle!)Music by Jordan McWethy aka drumman on Insta
2023-04-031h 03Free Lady CoEpisode 40: Bryce Prescott- Podcaster, Comedian snd More!Bryce and I just go down all the roads of conversation; which I love! My episodes are always raw, transparent and from the heart. That is exactly what Bryce and I do. We talk about life's journey, goals, our thoughts on what's going on in society and more. Im so thankful to have Bryce on my channel; this conversation was incredible! Bryce on Insta: bryceprescottFollow him on Twitter Go see him do stand up in Utah and more! Freeladyco on InstaMusic by Jordan McWethy aka Drumman on Insta
2023-03-271h 07Free Lady CoEpisode 39: Jesse JoyWelcome to the beautiful world of Jesse! She is a very strong powerful woman who has always stood her ground to have the life that she wants. She is married to Keith Yackey (who was on lasts weeks episode) where they both have come into a place of helping others through the Married Game. They have both gone through marriage challenges and have so many words of wisdom to give. Jesse also has recently has lost her brother and is really grounding herself in growth and spirituality. She has navigated how to be step mom and a mother and has...
2023-03-201h 05Free Lady CoEpisode 38: Keith Yackey-Brotherhood and The Married GameEnter the world of listening to a divine masculine man. Keith is the G.O.A.T. at helping men find there true divine masculinity, self love, purpose, power and saving marriages. He can help you learn tools of life to become the man you want to be and not be shamed for it. In todays, world men are shamed for being men, men are distracted to their true purpose from society and its not. Learn to be a man, learn to not break promises, learn to love yourself and become a Free Man. Ladies, this is also a good...
2023-03-1353 minFree Lady CoEpisode 37: Jen & Nate Solomon- Living a life of FreedomNate and Jen have been together for 25 years and married 21. They have two boys, own business and live a life of freedom. They definitely have been in spots where they didn't know if they were going to make it, to working too much and now living out their passions together and individually. Together they love, listen, work hard, etc and teach their kids to do the same. Reach out if you have any questions or want to get involved with their coaching in the future!Jen's Insta: Jennifer_solomon_Nate's Insta: natesolomon82Leapknot Coffee Insta: leapknotcoffee...
2023-03-0658 minFree Lady CoEpisode 36: Couples Breath Work with my partner Daniel DukemanIn this episode, which is truly special because Daniel and I get to update you on our relationship in person! We talk about the importance of getting uncomfortable to grow as a couple. Doing breath work as a couple can really open your hearts to really connect. Such a beautiful experience especially getting to do this amazing work with Jen. She really creates a safe space to let go of whatever it may be. The connection was priceless. We go into other things of life! Enjoy. Learn. Listen. Please reach out for if you need us for anything.Daniel...
2023-02-271h 07Free Lady CoEpisode 35: Being controlled, abused and releasing her past life with Amber TilanderThis episode is so deep and powerful. There are so many women who have been in her shoes or currently are. Amber grew up wanting love from her distance controlling father; to feeling un-worthy. To later on, she was sexually assaulted by a neighbor making her feel more un-worthy and suicidal. This is what she knew. She took that, with what she knew to marrying a man who controlled her, abused her and used her... until she had enough. Today, she is no longer this person and working everyday to love herself.. so Beautiful! She made a choice to become...
2023-02-271h 14Free Lady CoEpisode 34: Rachel Pader- Quitting Smoking and becoming a Bad Ass!This episode was so great! I feel like I made a friend for life but isn't always like that?! Yes! They are your friends for life too if you reach out, so reach out and use their tools to help you become the person you want to be. In this episode we talk about her past life of a chain smoker and how she quit. She became the person she is today in real estate, lifting weights, her relationship with her partner, crystals, feminine and masculine energy and more! We talk about all the things! Reach out to her if...
2023-02-271h 02Free Lady CoEpisode 33: Jason Williams- Sober GangsterI know I said episode 34 but I decided to make this 33; because I can! I am extremely passionate on helping others especially when it comes to addiction. Drug and alcohol are such an easy answer to feel like we can be free but it actually will kill you and not help you work on your mind, your heart and more importantly self love. There is so much destruction going on for so many people mentally right now. Therefore, I wanted to share Jason's story next. Jason's addictions went rockbottom, he hurt people, he hurt his family and he hurt himself...
2023-02-271h 18Free Lady CoEpisode 32: Ryan Wheeler- Overcoming addiction and becoming a Free ManThis episode is so good! I love to see people win like this. To break free from their past life; in his life of addiction and self abuse. Today, he loves himself, loves his family, businesses and to creating a podcast and coaching group to help others! Ryan is living proof that you have the power to change your story; to change your life! We are here to help you so please reach out!!! Ryan Wheelers Insta: lambo_dadRyan's podcast: Get CockyRyan's coaching group: Get CockyFreeladyco on instaMusic by Jordan McWethy...
2023-02-271h 12Free Lady CoEpisode 31: Mastery of Love with your host BrittneyIn this episode with me, I share lessons of life and love. To love everyday as big as possible. This episode is also where I take the best lessons I learned through the book by Don Miguel Ruiz; The Mastery of Love. Don is an amazing author who guides you in how to live and love your life through your dream; through your masterpiece of life and love. I highly recommend all his books especially the his first one; The Four Agreements. Remember! I am always here to answer any questions and to help guide you to free your mind...
2023-02-2737 minFree Lady CoEpisode 30: Greg Perham- 25 Years SoberGreg shares his story on his life through alcohol, drugs, depression and hitting rock bottom. Until he finally made a choice to get sober...25 years sober! This is an incredible story of really hard work and detection. If you know anyone who needs to hear this please share. If you need help check out the links below for help and or reach out to us. We love you You can reach out to Greg Perham on Facebook or contact me and I will get you his informationFind him on YouTube @gregperham2184Celebrate Recovery: A safe space to...
2023-02-271h 02Free Lady CoEpisode 29: My long Distance Relationship with Dan and Our GoalsToday my partner Dan and I talk about being in our long distance relationship, 90 day goals, annual goals and more! We are both here to help free your mind as well as any help we can give as a couple. Enjoy and reach out to us!Daniel Dukeman IG: danrdukemanBrittney McWethy IG: FreeladycoMusic by Jordan McWethy aka drumman on IG
2023-02-2757 minFree Lady Co28: Brittney Webster- Learning to love herselfHappy New Year! 2023 This year is all about self-love! In this episode self-love is exactly what we talk about! Britt has discovered this about herself and is still doing to work. Yes work! Nothing comes easy if you fully want to grow into your true potential and we are here for it. We are here for you!Brittany Webster Insta: brittrapFree Lady insta: FreeladycoMusic by Jordan McWethy aka drumman on insta
2023-02-271h 12Free Lady CoEpisode 27 - Nikisha Lynn Part 2Nikisha is back! Since last weeks episode was shorter; we wanted to come back and share more. I wanted to share more of Nikisha's story to help you feel that you are not alone. To share more tips of being on the journey of Self-Love. 2023 is going to be about self-love and discovery and we are here for it! Make sure to follow her for he upcoming classes and meditation Mondays!Instagram: kishalynn24Instagram: Freeladyco Music by Jordan McWethy aka drumman on insta
2023-02-271h 07Free Lady Co26: Nikisha Lynn-Growing up in a Toxic environmentGrowing up in her mind in a world of abuse; she thought that's how all life was. Through growing and changing her beliefs through hard work and commitment, Nikisha was able to experience break throughs in healing and discovering she has the power within herself to become free. To rewrite her story. Please enjoy this beautiful soul! Reach out to us; don't be afraid. You are in a safe space with us.Nikisha's Instagram: kishalynn24 Reach out to her anytimeFind FreeLadyCo on InstagramMusic by Jordan McWethy aka drumman on insta
2023-02-2328 minFree Lady Co25: Vic Fralof- An expert in helping others Free their mindsVic's story is compelling, inspiring and beautiful. Through his journey he found love for himself and passion to help others at such a young age. Vic is a master in helping others free their minds with whatever the individual needs. He wants to change the world and help others love themselves. If you need help please reach out to him. Vic is a great listener and very intuitive.Vic/Mindpower Coach on Insta: vfralofFacebook Group: The Eagles TowerFreeladyco on InstaMusic by Jordan McWethy aka drumman on Insta
2023-02-231h 10Free Lady CoEpisode 24: Daniel Dukeman- Doing breath work with his kidsLet's welcome back Daniel! If you don't recall; he is in episode 11 talking about his amazing recovery from PTSD. If you haven't watched it I definitely recommend it! In this episode we talk about his experience with Breath Work with Jen Cole (who was on episode 22; also a must watch) with his 10 year old daughter. Breath work is so different for every individual but so life changing. Especially what his daughter got to experienced! Furthermore, Daniel is always here to help you if you are struggling with PTSD or any kind of drama. Please reach out to him on Instagram!
2023-02-2357 minFree Lady CoEpisode 23: Anne Travis- Getting Your House in OrderAnne is an expert in getting your house in order when it comes to storing food, water, security and more. This is not talked about enough and it needs to be so I want to spread the word! This is so important! I know it can be hard to wrap your mind around this but in the end you will feel so much more confident as an individual and as a family. Please share this video with everyone! We don't want to wait till the last min so start now!Join her prep group on Facebook: Semper Parata Exclusive...
2023-02-2321 minFree Lady Coepisode 22: Jen Cole- Battling MS & addiction, learning to love herself and becoming a leader in Breath WorkSuper stoked to have Jeb on here! She is an expert in breathe work and has helped so many individuals change their lives. She tells her story of what it was like to grow up in a very unloving and un supportive family. While feeling like she was alone dealing with her MS. After hitting rock bottom she realized she had a choice to get better or keep suffering. She found breath work along the way which saved her life. She is a true heart of gold with a burning constant desire to help anyone she can. Find her on...
2023-02-231h 04Free Lady CoEpisode 21: Jen Bjarnson- Becoming a Hypnotherapist through loving herselfHaving Jen on my channel was such a treat for me and definitely will be for you. Jen went through a really hard time where she hit rock bottom but finally made a choice to choose something; anything that would break her from the out of control life cycle she was in. Through that she became an expert in hypnotherapy and teaches us why it can be so helpful! Make sure you watch until the end... she has an awesome 30 day challenge for you!Jen's Website/Podcast: www.basictobold.com (here you can do guided hypnotherapy meditations) Jen's Instagram...
2023-02-231h 27Free Lady CoEpisode 20: Eric Young-Professional Dog Trainer aka Walk the DogMan did I learn a lot in this video and I hope you do too! Eric talks about his struggle coming out of the police force with what he wanted to do. Feeling down and not believing in his true potential until he realized he is an expert with dogs! Amazing story of determination, passion with dogs and the relationship between the owners of dogs. Plus! He had the help to pursue his dreams with the Lions Den Coaching group. So amazing!Please reach out to Eric with any questions on Instagram at: the_eric_youngBook I...
2023-02-231h 13Free Lady CoEpisode 19: Carly Olson-Nutritionist, OCB Figure Athlete and Divergent Marketing and BrandingWe dive super deep into what it really means to get uncomfortable with one self and what that can do for us and individuals. There are multiple gold nuggets in this episode so get your pen and paper out! We talk all things nutrition, being bullied, love yourself and becoming free. Reach out or comment if you have any questions!Carly Olson Insta: countrybombshellLink to her coaching group: linktr.ee/glwnutrition Free Lady Co Insta: freeladycoMusic by Jordan McWethy aka drumman on insta
2023-02-231h 09Free Lady CoEpisode 18-Taryn Perry- Expert Holistic NutritionistSo happy to introduce this amazing woman who is actually my nutritionist! I want you to learn what it means to take care of your body which in turn makes your mind healthier. This for everyone to listen! Yes we do talk about female healthy habits in parts but there is so much more to learn. If you have any questions reach out! We both would both love to help you.Taryn Perry's Website: www.tarynperry.com/macromindedTaryn's IG: tarynperryTaryn's Podcast: "Taryn Swears" on Spotify and othersFree Lady IG: FreeladycoMusic by...
2023-02-2258 minFree Lady CoEpisode 17- Being Reborn with your host BrittneyThis episode I dive deep with what's been going on in my life! I talk about my recent experience at the first ever Woman's event hosted by Saxony Whalen. Followed by the next day fly in event with my coaching group the Lions Den. Through these events I met my partner, I was reborn and I got to break a blockage within myself being extremely vulnerable... I talk about sex. At the end; let me know how I can help you With Love, BrittneyInstagram : FreeLadycoSaxony Whalen Insta: thegoldensaxJen (breathe work therapy) Insta: that_breathwork...
2023-02-2256 minFree Lady CoEpisode 16- Sarah Foley- Making her disability her Super PowerWelcome to the wonderful world of Sarah! She is such a bright light filled with love and compassion to hep others. Listen and watch as we navigate through her story of injury to success and what it means to her to be a free woman.Sarah's Instagram: verticalblondKeep a look out for her coaching group that's coming soon! Music by: Jordan McWethy aka drumman on Instagram
2023-02-221h 05Free Lady CoEpisode 15: Aaron Thorpe- Growing up in a box, PTSD and becoming a spiritual manIn this episode we talk about religion, breaking free from our childhood programming, spirituality, Iowaska, parenting and more! Aaron truly has an amazing story of coming out of the darkness to becoming a free man.Aaron's IG: soulsonfirecoachingPodcast: www.soulsonfire.comMusic By: Jordan McWethy aka Drumman on IG
2023-02-221h 17Free Lady CoEpisode 14: Nick Hoffer- Knowing how to be great in business and lifeIn this interview with Nick, we talk about how he grew up always feeling driven to be his own boss. We talk about how he got to where he is today, money, manifestations and what his desires are for the future.Find Nick on instagram at: nickelashofferBooks we talk about: Rich as F*ck by Amanda Frances (you can also find her here on Youtube and Instagram and How to set up your personal brand for under $1,000 by Dan Fleyshman Music by: Jordan McWethy aka drumman on instagram
2023-02-221h 14Free Lady CoEpisode 13: Dr. D- Getting sober and becoming an expert TherapistRemember my episode on the 5 Dating Challenges that I spoke on? With what I learned from Dr. D?!!! Ya'll she's here with me on this episode! I am absolutely honored to have her on here. She speaks volumes of value, truth, power and love. There are so many things we tapped into in this episode! I am sure we coulda gone on forever! With that said, if you feel like she Is your person that can help you... reach out to her!Find her on her website: https://www.azzerturself.comShe's also written books her latest: "Make...
2023-02-221h 06Free Lady CoEpisode 12: Scott and Anne- Dealing with a family member with addictionI'm so thankful to share this episode with Scott and Anne Travis as we talk about addiction. We are here to share that you are not alone, that you can get help to understand or you can get help if you are in need. This is very raw, honest and we are extremely vulnerable for us and you. I hope you get some answers from us. We love you, this comes from love, a loving place and we are here for you.Getting help to understand a family member with addiction: Al-anon https://al-anon.orgGetting help...
2023-02-221h 13Free Lady CoEpisode 11: Daniel Dukeman- Breaking through PTSDIn this episode with Daniel we talk about his journey in what it means to be free. This episode is geared to everyone who feels like they are stuck in a dark place and don't know how to get out. This is even more personal to first responders going through the darkness, PTSD, depression and more. Feel free to share this with anyone that can benefit from his story. I am so grateful to share this with you.Need Help? *Talk to someone *Call a hotline 1-800-273-8255Daniel's Instagram Handle: danrdukemanFree Lady Handle...
2023-02-221h 20Free Lady CoEpisdoe 10: Julie Personable- Learning she is enoughIn this episode I interview the amazing woman Julie. We talk about how she felt most of her life that she was not good enough, thinking that she didn't want to live anymore, getting out of a toxic marriage, learning to skate board and to becoming free because she knows now she is enough! Listen and learn how she came to knowing that she is enough!
2023-02-221h 26Free Lady CoEpisode 9: Zach Sales-Growing up around drugs and turning his life around in successI’m super excited to have my first interview for my YouTube channel. I’m very excited to introduce Zach to Free Lady. He has an amazing story to tell and I hope it inspires you that you can do anything that you put your mind to. Cheers to Zach to becoming a free man and continuing on a journey.Instagram: officialmilitaryskateMake sure you click the link below to donate to Six Feet Above in helping our veterans. Music brought to you by Jordan McWethy Donate: Sixfeetabove.org
2023-02-221h 10Free Lady CoEpisode 8: Say YES to life!Learning how to say yes to life and stop making excuses. Saying yes brings experience that will enrich your life. While also learning how to say no and that it’s OK.
2023-02-2217 minFree Lady CoEpisode 7: Dating ChallengesIn this video I was super inspired listening to a wonderful woman, Dr. D in talking about the five dating challenges. I wanted to share it with you! I found it so fascinating learning another way to look at how you are dating. Hope this helps bc I know it helped me!Follow Dr. Dee on Instagram: followdrdee
2023-02-2228 minFree Lady CoEpisode 6: OverthinkingIn this episode I talk about overthinking and how it can cripple us in not achieving our goals. I struggle with this so much and I am learning that overthinking does not define me. I hope my little tips and tricks help you! Remember, we don’t need to do anything… we GET to do EVERYTHING!
2023-02-2220 minFree Lady CoEpisode 5: RegretAre you living your life with regrets? Or are you living your life without regrets? In this episode we talk about how you can overcome regret in your life and learn to forgive!
2023-02-2220 minFree Lady CoEpisode 4: The ObserverSomething happened to me recently where I recognized that I wasn’t being an observer. I talk about how I learned a new tip about me where I can hopefully recognize it better in the future. We are always learning about ourselves to become better versions of ourselves. I’m glad I’m able to share this with you and hope you learn too!
2023-02-2216 minFree Lady CoEpisode 3: RelationshipsIn this episode I talk about toxic relationships I have been in and how I’m learning from them. Today I’m still learning from them and I want to be able to relate to you and share with you what I’m doing to not attract a toxic relationship. I would love to hear what you do to not attract that as well. I hope you can relate to me as much as I can relate to you. A toxic relationship can be with our loved ones, our family members, our friends, our coworkers and our partners. How do we att...
2023-02-2240 minFree Lady CoEpisode 2: HealingWelcome to Episode 2 on healing. This is a 50 minute video sharing how I’ve healed myself in the last 10 years plus and how I continue to heal. I’m always learning! There are always new ways to grow as your life goes on. As we change we have to grow and continue to love ourselves! I hope you take away some things I have done and even create ways for your own healing journey. Let me know if this was helpful! I appreciate you so much for watching, subscribing, sharing my video with others and liking this video. I love you all.
2023-02-2250 minFree Lady CoEpisode 1- My Story with your Host BrittneyIn this epiosde I share my story. I share what it was like to growing up in a very strict christian household, being the oldest of 5, growing up feeling like a black sheep and trying to find myself. I went through issues of feeling alone, not having the ability to connect and share my feelings with my parents, being shamed for my body and in church, trying to find love in the wrong places, letting others walk all over me and learning how to love myself eventually.
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