Shows
Unjuggle the StruggleNavigating the Messy Middle: Encouragement for Your In-Between SeasonFeeling stuck in the messy middle? That in-between season where you're no longer who you were, but not yet where you're going? This episode dives deep into the uncomfortable space between clarity and breakthrough and why it's not wasted. Through stories, reflection, and a very real closet clean-out, we’ll uncover what it really takes to keep going when progress feels invisible.Key Takeaways:-The “messy middle” is a normal and necessary part of personal growth.-Doubt often shows up right before the breakthrough.-Pra...2025-06-0514 minUnjuggle the StruggleSilent Struggles: The Emotional and Mental Toll of Injury (And How to Heal)We’re uncovering the guilt, frustration, and challenges of slowing down when navigating the emotional & mental journey of an injury. I’m opening up about the mental toll of physical limitations, the impact on relationships, and the surprising gifts of receiving help. This one’s for anyone struggling with an injury—or loving someone who is.Key Takeaways:-Injuries impact mental and emotional well-being, not just physical health.-Open communication is key to supporting healing relationships.-Surrendering to help and receiving love can deepen co...2025-05-2933 min
Unjuggle the StruggleAttracting More Starts in Your Mind: Here's What Needs to ChangeWhat happens when the "American Dream" doesn't match your dream? In this with Friends edition, we’re leaning in with Heather Hakes, Mindset Coach and author of Take the Leap, for the mindset shifts that change everything. We talk about the real wake-up moments, the power of coaching, how our childhood stories shape our relationships, and why personal growth requires radical responsibility. Key Takeaways:-Mindset shifts everything. When you become the common denominator in your life, you hold the power to change it.-Journaling & self-inquiry are...2025-05-2746 minUnjuggle the StruggleFear of Success: What If You’re More Afraid of It Actually Working, Than Failing?Is it really fear of failure holding you back… or is it fear of what happens if it actually works? Let’s chat about the often untold side of personal growth: the fear of success. Fear of success can be the hidden force behind hesitation, self-sabotage, and shrinking from growth. Key Takeaways:-Fear of success often hides behind logic and delay.-Success doesn't ask you to change — it invites you to become more of you.-Naming the fear is the first step to disarming it.2025-05-2215 minUnjuggle the StruggleHelp! I Have Lost My Momentum and I Want to RestartEver been in a groove with your goals—then life happens and suddenly everything stalls? Whether it's your fitness routine, business dreams, or just staying consistent, this episode is for anyone who feels stuck and unsure how to start again. We’ll talk about why restarting feels so hard (even when we want to), how to stop letting defeat keep us stuck, and what it really means to press play again. If you’ve been in a motivation or momentum dead zone… this one is for you!Key...2025-05-1515 minUnjuggle the StruggleConcert Vibes, Crutches, and a Conversation with God in the BathtubFrom sixth-row joy to ankle-breaking chaos, this episode unpacks a concert turned injury saga—with a bathtub breakdown, faith-fueled honesty, and real talk on what it means to keep showing up when life doesn't go as planned. This episode is part music, part meltdown, and full of messy, real-life reminders that even when plans derail, there's always a greater purpose unfolding.Listen for the laughter, the limp, and the life lesson.Key Takeaways:-Nostalgia is a beautiful gift full of surprising clarity and gratitude....2025-04-2419 minUnjuggle the StruggleWhat I Learned in My First Year Out of Corporate (The Real Truth). PART IIWhether you caught Part I or you're diving in here—welcome to the second half of my one-year-out reflection.In this episode, I’m sharing the four mindset shifts that changed how I lead, live, and build, plus the real talk on what I wish I did differently, what surprised me most, and what’s actually possible in just 12 months.This isn’t a highlight reel—it’s the honest behind-the-scenes of growth, faith, failure, and fire.✨You don’t need to start from scratch. You’re...2025-04-1732 min
I Am Refocused RadioHow to Align Your Career with Your Core Values with Brittney TollinchiBrittney Tollinchi is a dynamic speaker, high performance coach, best selling author, and inspiring podcaster known for her unwavering commitment to helping individuals make meaningful changes, uncover their inner greatness, and live authentically. As a Purpose Warrior, she inspires actionable shifts in perspectives and aligns habits to reveal the light and abundance within each person. Brittney treasures her role as a purpose-driven mom and wife, and brings profound relatability, an infectious optimism, and light heartedness to the complexities of balancing personal and professional life. She firmly believes that there is a beautiful purpose for each of us, a p...2025-04-1535 minUnjuggle the StruggleWhat I Learned in My First Year Out of Corporate (The Real Truth). PART IPart 1 of the Extended 2-Part Series: One year ago, I closed my corporate laptop for the last time—and nothing has been the same since. In this special series, I’m taking you behind the scenes of my first year out of corporate: the surprises, the lessons, the struggles, and the growth that can’t be captured in a highlight reel.In Part I, we dive into what I thought would happen vs. what actually did—and the first major mindset shift that changed everything.Spoiler: You don’t need a per...2025-04-1030 minUnjuggle the StruggleShould I Start a Business or Just Get a Better Job?Torn between quitting your job or launching your business?Let’s explore what’s really behind that tug-of-war—because it’s not always about the job. You’ll get reflection questions to help you uncover whether it’s time to pivot, explore a calling, or finally trust yourself enough to take that next step. Key Takeaways:-Misalignment can’t be fixed by a “better” job.-You don’t need a perfect plan—just aligned momentum.-Bonus: There's a quiz to help you decide. 2025-04-0315 min
Famous Interviews with Joe DiminoAuthor, Podcaster, Coach & Purpose-Driven Entrepreneur Brittney TollinchiWelcome to a new edition of the Famous Interviews with Joe Dimino series. In this episode, we talk with Corporate Rock Star turned Purpose-Driven Entrepreneur, Best-Selling Author, Podcast Host, Coach, and Impact Speaker Brittney Tollinchi.Known for her unwavering commitment to personal growth and transformation, Brittney helps individuals make meaningful changes, uncover their inner greatness, and live authentically. As a Purpose Warrior, she inspires actionable mindset shifts and aligns habits to unlock abundance and fulfillment.Beyond her professional success, Brittney is a dedicated mom and wife, bringing optimism, relatability, and humor to the challenges of balancing p...2025-03-2927 minUnjuggle the StruggleFeeling Called Into a Bigger Purpose? Here’s How to Actually Take the LeapWhat if your next level isn’t about doing more—but surrendering deeper?Let’s unpack what it really takes to move from knowing your calling to actually living it. If you've been stuck between comfort and purpose, this one will challenge you to take the leap into the life you were created for. #youvebeenwarnedKey Takeaways:-Curiosity is the starting point for transformation.-Surrendering isn’t about giving up - it’s about giving in to what truly matters-Obedient action bridges the gap be...2025-03-2718 min
Unjuggle the StruggleThe Gift of Becoming: Reinventing Your Life, Business & The Power of ReceivingWhat if your next-level life starts with breaking the vessel? In this raw and powerful “with friends” episode, we sit down with Veronica Kissling, creator of the Empire Accelerator Method, to talk about surrender, alignment, and what it really takes to reinvent yourself. From quitting life as she knew it, to embracing her feminine power and purpose, Veronica shares the full-circle story and the deeper truths behind receiving, worthiness, and becoming.Key Takeaways:-Your breakthrough often begins way outside the comfort zone....2025-03-2547 minUnjuggle the Struggle5 Costly Mistakes New Entrepreneurs Make (And How to Avoid Them!)Stepping into entrepreneurship? Avoid the most common newbie mistakes! In this episode, I’m breaking down the top five pitfalls that new entrepreneurs make—and how to dodge them. From structuring your day to pricing yourself right, this is a must-listen for anyone starting their business journey. Let’s make sure you build a thriving, purpose-driven business without wasting time, money, or energy on the wrong things!Key Takeaways-Entrepreneurship is a learning curve – Mistakes are part of the process, but awareness helps you navigate them fas...2025-03-2027 min
Mind Over Matter: PodcastFrom Corporate to Purpose-Driven Life with Brittney TollinchiEpisode 685 - In this podcast, Brittney Tollinchi shares her journey of leaving the corporate grind to create a purpose-driven life. We dive deep into topics like breaking free from your comfort zone, quitting your 9-5 job, and embracing identity shifts. Learn how the power of mindset can help you overcome self-doubt, silence self-sabotage, and step into the life you were made for.Connect with Brittney Tollinchi: unjugglethestruggle.comhttps://www.linkedin.com/in/brittneytollinchihttps://www.instagram.com/brittneytollinchi/https://podcasters.spotify.com/pod/show/unjugglethestrugglehttps://www.youtube.com/@brittneytollinchi2025-03-1952 minUnjuggle the StruggleWhen ‘That Could Have Been Me’ Hits—Navigating the Doubt & What Comes NextSo, you made the bold move—you walked away from something good because you knew you were meant for more. But now, the doubts creep in. The "what ifs" hit hard. And suddenly, that old life looks pretty tempting. Sound familiar? In this episode, I get real about what happens after the big leap—the messy middle, the second-guessing, and the deep trust it takes to keep moving forward. Key Takeaways-Just because you chose change doesn’t mean it’ll be easy—but that doesn’t mean it was th...2025-03-1314 min
Unjuggle the StruggleThe Unexpected Journey of a 3X Author. When One Chapter Ends, Another Begins.She never planned to be an author—but three books later (in just 12 months), writing has completely transformed her life. In this “with friends” episode, I sit down with my friend Christina Blincoe, the owner of Sweet Streams Lavender and a three-time author. We dive into how each book became a stepping stone to the next, how writing has shaped her business and faith, and what it looks like to embrace the unexpected pivots that lead us to our true calling. If you've ever wondered if it's time to turn the page in your...2025-03-1137 minUnjuggle the StruggleYour Hidden Network: How to Leverage the Connections You Didn’t Realize You HadYou’ve heard the phrase, your network is your net worth—but what do you do if you feel like the people you already know are not the people you’ll need for your next chapter of success?In this episode, I dive into how expanding your network doesn’t have to mean starting from scratch. You might be sitting on connections you haven’t even tapped into yet! Plus, I share a powerful story that will change how you see the people around you. Ready for an aha moment? Let...2025-03-0618 minUnjuggle the StruggleWant to Be More Confident? This Is the One Thing You Need to KnowConfidence isn’t something you’re born with—it’s built, brick by brick, through courage. In this episode, I take you back to a powerful campfire conversation where one simple question sparked a deep realization: confidence grows from the small, brave choices we make every day. From faith to relationships, I reveal how choosing courage time and time again strengthens our belief in ourselves. If you’re ready to step into a bolder, more confident version of yourself, this episode will show you how to start—one courageous choice at a ti...2025-02-2715 minUnjuggle the StruggleIs It Time to Leave Your Job? 3 Signs You Can't IgnoreFeeling torn between staying at your job or making a change?In this episode, I share the 3 signs that helped me know it was time to quit.Whether you love some aspects of your job but feel stuck, or you’re just not fulfilled anymore, this episode will help you identify if it’s time to step into something more aligned.Key Takeaways:-Recognize the signs-Trust yourself: Listen to your gut about what your next step should be.-T...2025-02-2016 minUnjuggle the StruggleWhen Life Feels Heavy: How to Stay Grounded Through Hard SeasonsLife gets heavy sometimes, and pushing through can feel impossible. In this episode, I’m not offering toxic positivity or quick fixes. Instead, we’ll chat about how to anchor yourself through life’s storms, stay grounded, and find meaning even in the hard moments.If you’re feeling like everything is piling on—work, life, and everything in between—this conversation is for you.Together, we’ll explore three practical steps to help you navigate tough seasons without losing your mind (or your hope).Key Takeaway...2025-02-1316 min
Unjuggle the StruggleFaith Over Fear: Unlocking Purpose When You’re Afraid to Move ForwardWhat does it take to quit what no longer serves you and step boldly into your purpose?
In this heartfelt conversation, I sit down with Loryane Michaels to explore her courageous & faithful pivot from a 20-year career in medicine to a purpose-driven life of public speaking and coaching.
Together, we unpack the fears, faith, and transformative moments that guide us when we dare to say “yes” to the unknown.
If you’re feeling stuck or seeking alignment, this episode will inspire you to embrace the power of quitti...2025-02-1135 minUnjuggle the StruggleYou’re Already Thinking Like a CEO—Now It’s Time to Act Like OneIn this episode, we’re talking about the mindset shift that helps high-achievers like you break out of autopilot and start leading your career (and life) with intention.
Because here’s the thing—you’re probably already thinking like the CEO you dream of being, but you don’t even realize it.
Key Takeaways:
-You’re Already Thinking Like a CEO – The way you solve problems and take initiative proves it.
-Growth Requires Ownership – Waiting for change keeps you stuck. Taking action moves you forward.
-You Can Create Your O...2025-02-0618 minUnjuggle the StruggleWhat’s Really Holding You Back From Starting Your Dream Business?What’s stopping you from starting your dream business? *While 40% of workers dream of entrepreneurship, only 16% take the leap.
If you’ve ever dreamed of becoming your own boss but felt held back, this episode is for you.
In this episode, we unpack the barriers holding you back from your potential in entrepreneurship. Get ready to rethink failure, success, and resourcefulness. Your potential is limitless…
Key Takeaways
-Address the resource myth: Confidence and creativity can overcome perceived gaps
-Redefine failure: Growth, po...2025-01-3022 minUnjuggle the StruggleHow Do You Find Your Purpose? - What You Need to Know to Take the First StepsPurpose isn't just a buzzword—it's the core of who we are and what we're meant to do. In this episode, I dive into the power of aligning with your true purpose and how to break through the noise of life's distractions.
Whether you're feeling unfulfilled or unsure about your next steps, I share key insights on how to find and live your purpose authentically.
Key Takeaways:
-Purpose is already inside you—it’s not something to acquire.
-Life circumstances can block your purpose, but they do...2025-01-2419 min
Unjuggle the StruggleHow Couples Can Master Money Together: Unlock Financial Freedom & Harmony in MarriageHow do couples with different money mindsets thrive together?
In this episode, Brittney and Shane dive into navigating finances as a team—from clashing saving and spending habits to tackling major financial pivots.
With honesty and humor, they share lessons learned over 17 years, offering practical tips on communication and how they balance major financial decisions while staying aligned as a team to create financial harmony.
Key Takeaways:
-Open communication about money is vital for financial growth and harmony.
-Acknowledge and lev...2025-01-2151 minUnjuggle the Struggle5 Productivity Hacks Every High Achiever Needs to Avoid BurnoutThings feeling like they are moving at hyper-speed lately?
When we’re juggling #allthethings, we need to be able to prioritize effectively, stay aligned with our goals, and maintain sustainability (aka- avoid burnout).
Let’s dive into practical productivity hacks for high achievers looking to work smarter, not harder.
Key Takeaways:
-5 productivity hacks
-The importance of creating sustainable systems so that we can avoid burnout
-This isn’t just about time-management, it’s about life-management
LET'S...2025-01-1619 minUnjuggle the StruggleUnlock Your Possibility Ceiling with This 3-Word Mindset ShiftHow often are invisible limitations holding us back from dreaming big? And, what if a simple, three-word question could shift your mindset to dream bigger and create new realties?
If you’ve been settling for “good enough,” this is your nudge to aim higher and uncover what’s truly possible.
Key Takeaways:
-Examine your “possibility ceiling” and challenge limiting beliefs
-Use the simple, three-word question to spark bold dreams and new perspectives
-Dream beyond what feels realistic or achievable (and watch the magic of true poss...2025-01-0915 minUnjuggle the StruggleThe Power of 'Who' Over 'What' - A New Approach to ResolutionsThe New Year isn't just about resolutions with titles, scales, or to-do lists—it's about redefining who you want to be. This episode explores how focusing on "who" over "what" can create a life aligned with your deepest purpose.
Let's dive into creating the life you’re meant to live. Reflect, dream boldly, and trust the process—you’ve got this!
Key Takeaways
-Define Who You Want to Be
-Measure Success by Purpose and Fulfillment
-Embrace Faith and Courage in Life's Transitions
...2025-01-0217 min
Unjuggle the StrugglePlanning as a Team- Conversations That Shape Your Family’s Year AheadIn this episode, we are sharing our annual tradition of goal setting and planning, offering actionable advice to help you enter 2025 with clarity and momentum.
We’re talking about the power of reflection, honest self-assessment, and breaking down large goals into smaller, achievable actions.
Whether it’s personal growth, professional ambitions, or family goals, let this conversation be your blueprint for a purposeful year ahead!
Key Takeaways
-Reflect and Reset: Celebrate wins and acknowledge challenges to build a strong foundation for the year ahead.
-Be...2024-12-3147 minUnjuggle the StruggleSharing Faith and A Spiritual Growth Plan: “So, you believe in, like, God and stuff?”Faith can feel like the hardest topic to talk about. In this heartfelt episode, I reflect on a moment that challenged my response when asked about my beliefs and share how I’m being intentional in my spiritual growth journey.
Whether you’re exploring your faith, feeling distant from it, or eager to grow closer to God, this episode offers inspiration and actionable steps to prioritize your spiritual life, embrace surrender, and create space for connection.
Key Takeaways:
-Stay curious: Deepen your understanding of Jesus to live in al...2024-12-2613 minUnjuggle the StruggleOverbooked and Overwhelmed? How to Stop, Collaborate, and Listen This SeasonAre you feeling the holiday hustle, pushing through the overwhelm of year-end demands? You're not alone.
In this episode, I unpack the power of a FORCED pause–how to stop, collaborate, and listen to avoid burnout, recalibrate your priorities, and embrace the season’s joy.
Let’s talk about creating space for what truly matters, even when life feels overbooked.
Key Takeaways
-Pausing creates space to recalibrate and recharge.
-Collaborating with others—and yourself—can lighten your load.
-Listening...2024-12-1912 minUnjuggle the Struggle5 Tools to Scale Your Online Business FastThinking of starting or scaling your online business? This episode dives into 5 essential tools that streamline operations and fuel growth.
With insights from corporate experience infused into the entrepreneurial start-up journey, this episode offers practical tips on organizing systems, automating scheduling, optimizing communication, and streamlining payments. Learn how these tools can simplify operations, save time, and support your business growth—without breaking the bank.
Whether you're just starting or facing scaling headaches, these proven strategies will set you up for success.
Key Takeaways
...2024-12-1219 min
Unjuggle the StruggleTurning Corporate Experience into Entrepreneurial SuccessTune into this “with friends” episode to explore a testimony of the journey from corporate life to entrepreneurship.
Cat Roten, founder of Impactful Event Co., shares her powerful story of recognizing misalignment, overcoming fears, and embracing a new purpose-driven path.
Together, we dive into topics like leaving toxic work environments, redefining relationships, and the financial and personal growth challenges that come with pursuing your dreams.
Key Takeaways:
-Recognize the signs when it's time to make a life or career change.
-Find freedom and peace...2024-12-1045 minUnjuggle the StruggleFail, Learn, Repeat: The Heartbreak and Hope of Trying AgainWhat does it really mean to fail forward?
Through candid storytelling, I reflect on the balance between quitting what no longer serves us and persevering through challenges. Sharing lessons from personal experiences and an inspiring entrepreneurial story, this episode encourages embracing failure as a path to growth, reminding us that every attempt brings us closer to success.
Whether you're chasing dreams, facing setbacks, or redefining success, this is your reminder: keep showing up. Victory is closer than you think.
Key Takeaways
-Perseverance...2024-12-0511 min
The Bite Size Podcast with Lorayne MichaelsEmbracing the Courage to Quit: A Journey to Authentic Living with Brittney TollinchiWhat if quitting wasn't a mark of failure, but a doorway to freedom? This week on the Bite Size Podcast, we sit down with the incredible Brittney Tollinchi—entrepreneur, coach, mom, wife, speaker, and author. Brittney shares her powerful story of an emotional awakening while driving, leading her to pivot from a successful corporate career to a purpose-driven life. Her compelling insights reframe quitting not as a setback, but as an essential step towards authenticity and personal liberation. Brittney's journey reveals how embracing the courage to quit what no longer serves us can transform our lives.Throughout ou...2024-12-0428 minUnjuggle the Struggle3 Simple Ways to Practice Gratitude for Big ResultsGratitude is more than a buzzword; it’s a life-changing practice.
Learn practical ways to practice and recognize gratitude daily, from simple habits to life-changing mindsets. Whether you’re thriving or navigating tough seasons, discover how gratitude can expand your joy, create abundance, and fuel meaningful living.
Ready to make gratitude work for you?
Key Takeaways
-Gratitude Transforms - It turns pain into purpose and scarcity into abundance.
-Focus Multiplies Joy - Intentional gratitude attracts more to be thankful for.
-Small Acts...2024-11-2816 minUnjuggle the Struggle5 Tips for a More Joyful & Less-Stress Holiday SeasonThe holidays can be a whirlwind of stress, joy, and endless obligations.
In this episode, I share the five things I’m doing this season to keep my peace and create a holiday season filled with intentional joy. From redefining traditions to planning ahead, these tips will help you navigate the season with balance and purpose.
Let’s make this your most joyful holiday yet!
Key Takeaways:
-Embrace creativity to balance obligations and what you truly want
-Set boundaries and communicate expectations to protec...2024-11-2132 min
The Messenger Movement with Tamra AndressEp. 507: Joy-full Entrepreneur: Combatting Business Myths with Truth - It's time to armor up with F.I.T. Press Authors and Tamra AndressIn a world where success is often measured by material gain and societal accolades, this book offers a refreshing perspective rooted infaith and wisdom.
TAMRA AND THE F.I.T. IN FAITH publishing TEAM BROUGHT TOGETHER 13 AUTHORS IN DIFFERENT BUSINESSES ACROSS THE COUNTRY TO GIVE THE BEHIND THE CURTAIN, INSIDER tools & tactics to transform your business with God's truth!Bee Andreen | Chelsea Washington | Christina Blincoe | Victoria Ciresi | April Foster | Elisah McGee | Chris Rickstrew | Tierney Shirrell | Brittany Stinson | Brittney Tollinchi | Ashley Weston | Dayne Kamela | Tamra Andress
Do you want to be a part...2024-11-191h 10
Unjuggle the StruggleLiving Boldly: Faith, Mental Health, and Building Purposeful CommunitiesWhat does it take to truly live bold?
In this episode, I sit down with Tierney Shirrell, founder of the Live Bold Movement and an international bestselling author, to explore the power of faith, overcoming mental health struggles, and building spirit-led communities.
From her journey of corporate burnout to creating impactful in-person and virtual spaces, Tierney shares her transformative story of healing, surrender, and purpose.
If you're ready to embrace your calling and live with intention, this episode is for you!
Key...2024-11-1945 minUnjuggle the StruggleMaking the "Impossible" Change, Possible. Reflections on a Life-Changing WeekWhat seemingly impossible change could you make in your life, and make it your reality just 6 months later?
In this brief episode, I reflect on the joy of recent achievements, the power of intentional purpose work, and embrace how “possible” the “impossible” can really become.
If you know you’ve got a life-change tugging at your heart but you just don’t know where to start, let this episode inspire and show you the transformative impact of purpose-driven action.
Key Takeaways:
-Celebrate and honor yo...2024-11-1410 minUnjuggle the StruggleHow to Work Through Self-Doubt and Mental Blocks, Especially After a Big Life ChangeIn today’s episode, I share the raw experience of navigating a dark moment of self-doubt shortly after leaving my corporate job.
After finally feeling ready to launch my new business, fear and doubt crept in, leaving me paralyzed. But a moment of surrender changed everything, reminding me of the power of leaning into faith over control.
This episode is for anyone feeling lost in self-doubt, overwhelmed, or in need of hope. Take a deep breath—you’re not alone, and this too shall pass.
Key T...2024-11-0711 min
Unjuggle the StruggleBonus: From Purpose to Publication, A Faith-Filled Journey of Writing and SurrenderIn this BONUS episode, I get to host one of my fellow co-authors, Christina Blincoe, in the book coming out this week, The Joy-full Entrepreneur Volume III: Combating Business Myths, Armoring Up with Truth
Christina and I share personal stories of faith, purpose, and the decision to let go of control, allowing our spiritual journeys to guide the writing.
We touch on how the shared mission to inspire through faith brought our paths together, leading to a story only God could write for all of the authors between the pages!
2024-11-0428 minUnjuggle the Struggle30-Minute Breakthroughs: Real Stories of Unlocking Life-Changing ClarityA Breakthrough can happen in just 30 minutes.
In this episode, I share 3 powerful stories of clients achieving transformative breakthroughs within half an hour.
From a mother chasing big dreams and balancing family responsibilities, a career-driven woman seeking love, to a professional longing for freedom—these stories reveal that clarity can arrive quickly with the right questions and support.
Listen in to see how unlocking potential can transform lives in unexpected ways.
Key Takeaways:
-How identifying the root desire or fear can...2024-10-3120 min
Unjuggle the StruggleUnleashing Fearless Authenticity: How to Manage Roles, Energy & Embracing Your Boldest SelfIn this “with friends” episode of Unjuggle the Struggle, Brittney chats with powerhouse entrepreneur & The Audacious Founder, Melissa Manning.
Together, they dive into the challenges of juggling multiple roles, the constant pull and rejuvenation of energy & momentum in business, and overcoming imposter syndrome.
Melissa reveals the life-changing moment that propelled her into fearless authenticity and a full embodiment of the audacious brand she’s built.
Key Takeaways:
-Set expectations and allow for flexibility. Be surprised!
-Find your tribe who supports your d...2024-10-2946 min
Bedroom TalksLeaping into the Unknown: A Conversation on Courage and Financial Freedom (S2 E10)
Key Takeaways:
The Power of Trusting Your Intuition: Brittney shares her personal experience of taking a leap of faith and leaving her corporate job to pursue her passion. She emphasizes the importance of listening to your inner voice and trusting your intuition.
The Role of Financial Planning: Even when taking risks, it's essential to have a solid financial plan. Brittney discusses the importance of considering all aspects of your financial situation, including potential challenges and fallback plans.
The Benefits of a Supportive Community: Building a strong support network is crucial for navigating life's challenges. Brittney highlights the importance...2024-10-291h 04Unjuggle the StruggleHow to Choose the Right Mentor or Coach: Tips for Success, Pitfall Prevention, & What the BEST Coaches Do for YouWith so many options for this-mastermind or that-mentor, how do you actually choose “the right” one?
Let's dive into the top 3 things to look for when investing in coaching programs, the top 3 pitfalls that my peers & I have all fallen victim to, and the top 5 things that the BEST leaders/ mentors/ coaches SHOULD do for you.
Whether you're looking to invest in personal growth or professional guidance, this episode will help you make informed choices towards leaders who truly elevate you.
Key Takeaways
-A...2024-10-2434 minUnjuggle the StruggleAre Personal Development Retreats Worth It? Key Lessons and Real InsightsIn this episode, I dive into my experience at a 2.5 day personal development retreat with the Fit in Faith Press team, led by Tamra Andress. I reflect on the powerful lessons learned, from owning your story to surrendering to life’s bigger callings.
Whether you're considering investing in personal development or curious about the retreat experience, this episode will inspire you to take action and embrace growth.
Key Takeaways:
-Emphasizing the power of investing in yourself and the message you are meant to share
-Surround your...2024-10-1714 minUnjuggle the StruggleFinish Strong: How to Set Meaningful Goals for the Year’s Final StretchWe’re in the last 3 months of the year; have you done your year-end goal setting?!
Whether you're looking to re-evaluate current goals or set new ones, this episode will guide you through the process with practical advice and real-life examples, helping you finish the year strong.
Applicable to personal and professional goal setting.
Let’s make these last few months count!
Key Takeaways:
-Define what you want, and write it down.
-Connect deeply to your "...2024-10-1021 min
Unjuggle the StruggleReal Talk on Marriage, Communication & Growth: How to build & sustain a Fulfilling PartnershipIn this special anniversary episode, Brittney and her husband, Shane, open up about 17 years of partnership, celebrating their 10-year marriage milestone.
With candid reflections on communication, love, and teamwork, we reveal the foundations that keep our relationship strong. From learning together to navigating life’s ups and downs, this episode offers practical lessons on how to build and sustain a fulfilling partnership.
Key Takeaways:
-Communication is the cornerstone of a strong relationship.
-Growth happens when partners learn and adapt together. Embrace each other's strengths to fun...2024-10-0841 minUnjuggle the StruggleFrom Corporate to Startup: Rewiring Reward Strategies for Lasting FulfillmentEver feel like you're chasing rewards that no longer fit your journey? In this episode, I vulnerably open up about navigating the uncertainty of entrepreneurial life and the need to redefine what success and rewards look like.
From corporate accolades to the messy, purpose-driven path, this episode is for anyone struggling to stay motivated when old systems no longer apply.
Key Takeaways:
-Embrace the uncertainty of new reward systems.
-Focus on your purpose, not just immediate results.
-Redefine success and motivation on your own terms.
2024-10-0318 minUnjuggle the StruggleHow to Create Meaningful Relationships: 5 Simple Steps for Lasting ConnectionOhhhh the essence of relationships and connection!
Today we break the struggle down to 5 essential elements to pulse-check in our relationships and foster deeper connections. From showing up authentically to championing each other's success, these elements will create fulfilling relationships, both personal and professionally.
Key Takeaways:
-Learn five essential elements that deepen your relationships
-Discover how authenticity and effective communication transform connections
-Explore how giving and receiving grace can strengthen any relationship
**BONUS LINK: Feeling like you don’t have enough ti...2024-09-2616 minUnjuggle the StruggleMastering Habits: Practical Tips to Boost Success, Health, and JoyExplore the power of habits and how small changes in routine, environment, and mindset can transform your life. Our habits, whether we realize it or not, are shaping our lives.
Drawing inspiration from James Clear's Atomic Habits, I share how changing habits has impacted my business, health, and joy.
Get practical tips on evaluating and transforming your own habits to align with your goals and start living a more intentional life.
Key Takeaways:
-Habits shape your life's circumstances- intentional changes can propel yo...2024-09-1919 min
Live BOLD MovementQuitting Burnout: Reconnect, Redefine, & Realign with God's Purpose with Brittney TollinchiIn this inspiring episode of the Live BOLD Movement Podcast, host Tierney Shirrell is joined by special guest Brittney Tollinchi, a passionate coach, author, podcaster, and speaker dedicated to helping individuals live authentically. Titled "Quitting Burnout: Reconnect, Redefine, & Realign with God's Purpose," this conversation dives deep into Brittney's journey of leaving her corporate job to follow her passion and God's calling. Drawing from her personal experiences, Brittney discusses her struggles and the leap of faith she took to quit her job without a plan, eventually leading her to contribute to 'The Joyful Entrepreneur Volume 3'. S...2024-09-1735 min
Unjuggle the StruggleLife, Love, & Money: Balancing Independence, Navigating New Relationships, & Overcoming Financial HardshipOn today's "with friends" episode we've got Dr Michelle Lappin, Certified Wealth Coach & Financial Strategist, 2x Best-Selling Author & Podcaster with us!
We talk the struggles of being an independent woman starting a new intimate relationship in her 40’s, dealing with past issues, and the challenges of communication in relationships. BUT THEN, we skip over to a different kind of intimate conversation as she shares her financial journey through hardship and how she turned that fight from debt into a thriving testimony to help others now pull themselves out of their own financial pits.
...2024-09-171h 06Unjuggle the StruggleFear of Expansion: Why We Sabotage Ourselves and How to Break FreeHave you ever found yourself on the verge of a big opportunity, only to be paralyzed by fear and self-doubt? In this episode, I open up about a moment when I almost talked myself out of a dream opportunity that I had literally been praying for! Join in for the emotional rollercoaster that comes with major life transitions.
If you're facing a big decision or change, this episode will help you recognize fear for what it is and provide tools to confidently embrace growth. Let’s Go!
Key Takeaways:
...2024-09-1214 minUnjuggle the Struggle“You Be You”... but, How?Jump into the journey of reconnecting with your true self amid life's chaos. Inspired by a vivid dream of delivering a TED Talk and a refusal to have a retirement calculator, I share the key to rediscovering your authentic self through vulnerability.
Trying to reconnect back to your Authentic Self? Learn how pivotal life moments reveal your core strengths and purpose.
Key Takeaways
-Authenticity Through Vulnerability: Embrace your true self by recognizing that moments of vulnerability and rawness often reveal your core strengths and values.
-The 3 R's Method: Reconnect with your tr...2024-09-0514 minUnjuggle the StruggleEmergency Pet Surgery, A Funeral, & A Webinar: The Whirlwind Week of ChoicesIt’s pretty crazy the way our choices impact… EVERYTHING! This week seemed like one for the books with some unexpected challenges. If you’ve ever loved a pet, attended a funeral, or tried something new- this one's for you.
Join me as I unpack the significance of choice in navigating life’s ups and downs.
Key Takeaways:
-The importance of making intentional choices, even in difficult situations.
-How life events, like a pet emergency or a funeral, can shift our perspective.
-Even these moments have been chosen with intentio...2024-08-2919 min
Unjuggle the StruggleBold Leaps & Overcoming Imposter Syndrome: From Engineering Firm to Lash Line PowerhouseIn this "with Friends” episode, we chat with Jamie, a successful business owner, wife, and new mother. Together we explore taking bold leaps, navigating imposter syndrome, and finding confidence amid life's uncertainties. Jamie recounts her transition from corporate life to building a thriving salon business, emphasizing the importance of stepping out of comfort zones, embracing change, the significance of mentors, and the necessity of building strong relationships along the way
Key Takeaways:
-Bold Decision Making & Investing in Yourself: Allocating time, money, and effort into personal development pays off in personal and professional gr...2024-08-271h 08Unjuggle the StruggleBack-to-School Reset: Reviving Family Routines for a Happier Home (& Mom’s Sanity)Welcome back… to back-to-school season! After a summer of spontaneous chaos, it’s the time to reclaim some routines (thank goodness!)
I share how our family's routines fell apart during the break and the strategies we're using to get back on track. From re-establishing early wake-up times to cooking together as a family, we explore the importance of structure, self-care, and making time for what truly matters.
Perfect for anyone feeling the seasonal shift!
Key Takeaways:
Re-establishing Routines: After a summer of relaxed schedules, it's important to get back i...2024-08-2220 min
Unjuggle the StruggleReflections from a Powerhouse: the personal development event play by playIn this BONUS episode, I take you through an exhilarating journey of personal growth and connection at the Powerhouse Women's event hosted by Lindsey Schwartz. From the powerful takeaways shared by inspiring speakers like Jamie Kern Lima, to the unexpected challenges and unforgettable connections made along the way, this episode captures the essence of what it means to get in the room!
Tune in for a play-by-play of the weekend that left me inspired and ready to take on new challenges with a supportive community by my side.
Key Takeaways:
U...2024-08-2031 minUnjuggle the StruggleI Don’t Want to Dread Mondays Anymore: How to Reclaim Joy and PurposeToday we tackle the infamous Monday blues and how they can signal a need for transformation. Discover how to break free from the cycle of dread. Learn how to reconnect with your true passions, redefine success on your own terms, and realign your actions to achieve a life of fulfillment.
Whether in business, life, or relationships, these steps can help you pivot with purpose and embrace a more joyful existence.
Download this one for later too, for practical insights and inspiring stories to transform your Mondays—and your life
Key Tak...2024-08-1519 minUnjuggle the StruggleThink Less, Live More: Letting Go of Control & Embracing UncertaintyFeeling stuck and overthinking your way through tasks? In this episode we explore the power of surrender and embracing uncertainty. From crafting marketing plans to cliff jumping, discover how being present and taking intentional action in surrender can lead to unexpected breakthroughs. Learn the art of letting go and trusting in the journey, even when it defies logic.
Tune in for insights on finding peace, faith, and fulfillment by allowing life's natural flow. Ready to transform your struggle? Dive in!
Key Takeaways:
-Be Present: Find peace and fulfillment by letting t...2024-08-0814 min
Unjuggle the StruggleRelationships with Others Shift: Balancing Expectations & AuthenticityIn this “with Friends” edition, we dive into the complexities of our relationships with others, emphasizing the power of self-awareness in shaping connections. Brittney & Emily discuss how the simple phrase "Are we okay?" can transform interactions, and offer tips on recognizing burnout & evolving relationships.
If your relationships seem to be changing in ways that feel a little out of control, tune in for insights on balancing accountability, authenticity, and expectations.
Key Takeaways:
-The importance of asking "Are we okay?" in relationships to ensure clear communication and address issues early.
-Recognizing and mana...2024-08-0628 minUnjuggle the StruggleSay what?! Is your inner dialogue your super supporter or your biggest enemy?That inner voice is always talking (...and impacting the person in the mirror THE MOST)!
I’ll share how I've become more aware of directing this inner dialogue so that it’s serving me positively, instead of subconsciously creating realities full of doubt and insecurities. Get ready for a mix of truth and heartfelt insights that will help you turn your inner critic into your biggest supporter.
Key Takeaways:
Transform Self-Talk: Learn how journaling, affirmations, and self-awareness can shift negative self-talk into a positive force.
Affirmations: Discover how to create affirmations based...2024-08-0116 minUnjuggle the StruggleMental Health Check In: Navigating Anxiety and Inner Conflicts with a SmileIn a recent poll, 60% of all votes said that mental health, personal growth, and relationships were the areas of life where folks are struggling the most. So in today's episode, I cast a “me too” vote in the mental health bucket and a harsh truth I had to accept about my own mental state, managing through anxiety, and unjuggling the constant inner battle between what the heart wants and what the brain thinks.
Tune in for heartfelt insights and practical tools to help navigate your mental health journey.
Key Takeaways:
Mental health, personal grow...2024-07-2519 minUnjuggle the StruggleBurnout in Paradise: How to Really Unplug and RechargeLet’s tackle the art of unplugging to find true rest and relaxation amidst our busy lives. As vacation season peaks, it’s a common struggle to be able to fully disconnect from work and truly recharge. In this episode we talk about this struggle in paradise and how to ensure the right systems and priorities are in place to guarantee you a connected, restful, & memorable trip.
Key Takeaways:
Unplugging allows us to Be Present: experience more joy by being fully immersed in the moment
Systems: Process, People, & Boundaries: Learn how to establish effe...2024-07-1823 min
Unjuggle the StruggleCreating Space & Grace: Mental Health for Busy MomsIn this episode we sit down with Britt & Jess to discuss the complexities of being a working mom. Jess shares her journey balancing her teaching career and motherhood, emphasizing self-care and mental health. They explore how she navigated her lowest points and found practical solutions to manage stress and maintain balance.
Key Takeaways:
Prioritize Self-Care: Create personal time for mental clarity and physical health.
Rely on Support Systems: Leverage support from family to manage responsibilities.
Communicate and Adapt: Identify root causes and make small adjustments for improvement.
2024-07-1627 minUnjuggle the StruggleSnooze Buttons & Big Dreams: Juggling Contentment and AmbitionCan you be truly happy with what you have while still striving for more? We dive into the delicate balance between contentment and ambition. From the temptation of hitting the snooze button to the drive for bigger goals, discover how to find harmony between appreciating the present and pursuing future aspirations.
Tune in for a deep dive into how these seemingly opposing forces can coexist harmoniously in our lives.
Key Takeaways:
Practice Gratitude: Regularly acknowledge and appreciate what you have.
Balance Both: Understand that contentment and ambition can coexist and fuel each other.
Self-Awareness...2024-07-1114 minUnjuggle the StruggleThe Hidden Struggles of High Achievers: Balancing Success and Well-beingAre you a high achiever who never backs down from a challenge, always takes on extra responsibility, and strives for excellence in every aspect of life? In this episode, we dive into some of the highs and lows of being a high achiever. Discover three pros & cons of this driven lifestyle and gain practical tips on setting boundaries, redefining success, and staying present. Tune in to explore how to embrace your high achiever traits while maintaining your well-being and joy. Challenge accepted?
Key Takeaways:
Understand the double-edged sword of being a high achiever.
R...2024-07-0420 minUnjuggle the StruggleMy kid thinks I do nothing: handling criticism and redefining success in entrepreneurship and family balanceIn this episode, I share the sobering moment when my six-year-old son accused me of "doing nothing" compared to his hardworking dad. This leads to deep self-reflection and family discussions. Key takeaways include the power of language, the importance of setting work-life boundaries, and the grace required in transitions. Towards the end, I share an insightful analogy for entrepreneurship and, well, life in general!
Listen in for practical tips and inspiring reflections on navigating parenting and personal growth simultaneously. Let’s go!
Key Points:
Power of language in shaping perceptions
Importance of...2024-06-2714 min
Unjuggle the StruggleA Spouse’s Perspective: A Journey Through Love, Budgeting, and New BeginningsWhether you're contemplating a major change or simply seeking inspiration to support a loved one, this episode offers heartfelt insights and actionable advice. Tune in to hear how embracing uncertainty and supporting each other can lead to a more meaningful and fulfilling life together.
Key takeaways from this episode include:
The importance of having a strong support system when making significant life changes.
How clear communication and teamwork can help couples navigate transitions.
The value of redefining success and finding fulfillment beyond traditional career paths.
After a long friendship...2024-06-2520 minUnjuggle the StruggleFrom there to here; HOW I got to the point of quittingIn this solo episode, I recount my transformative two-year journey from feeling discontent despite a successful life to finding deeper fulfillment. Starting with a pivotal drive and unexpected quiet, I discuss the steps taken to confront dissatisfaction, make significant life changes, and pursue more intentional purpose.
Key Takeaways:
Recognize and address discontent.
Explore fulfillment within your current role.
Embrace self-discovery and inner work.
Make bold life changes.
Value self-awareness and faith in the journey.
2024-06-2015 minUnjuggle the StruggleLeaving Corporate Success: Brittney Tollinchi's Purpose Beyond the LadderIn a world where juggling multiple roles and responsibilities often leaves us feeling overwhelmed and disconnected from our passions, Brittney Tollinchi offers a refreshing perspective. She emphasizes that life doesn’t have to be so hard and encourages action and perspective shifts to reclaim control. Brittney shares her personal journey from a successful corporate career to unexpected decisions that have led to pursuing a more intentional and fulfilling life. You’re invited to join her in candid conversations about life's challenges, providing practical tools and perspectives to create more time, freedom, and joy. The struggle is real but so is a...2024-06-1206 min