Shows
We Are The Ambroses014. Conversations with a Sleep Specialist on the Sleep Training Myth | Brittni MellaCole and Keela sit down and discuss the myth of sleep training with Brittni Mella who is a certified sleep specialist. There’s not a one-size fits all approach but it’s important to be informed on the potential harms of methods such as “controlled crying” or “graduated extinction.” You were chosen by God to parent your children and you have to do what you feel like is best for you and your children. But it doesn’t mean we should stop learning and seeking out information that can possibly improve our situations.
Brittni is a certified...2024-03-011h 19
The Ultimate Baby PodcastHow to Get More Sleep Without Sleep Training with Brittni Mella CepedaBrittni Mella Cepeda is a certified infant sleep specialist and owner of Resting in Motherhood. She supports families with baby & toddler sleep without using any form of sleep training. Brittni is passionate about educating families on biologically normal infant & toddler sleep and helping them make changes in a gentle and respectful way. In this deep dive conversation, Brittni shares how to help your little ones get more sleep without using traditional sleep training methods. Brittni is on a mission to normalize infant sleep. She will help you understand that babies wake up multiple times at night and t...2023-10-251h 09
The Resting in Motherhood PodcastIntroducing The Resting in Motherhood PodcastHey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week...2023-09-1802 min
Ambitious Moms ClubEpisode 22: Resting In Motherhood with Brittni Mella CepedaThis week we sit down with Brittni Mella Cepeda, owner and founder of Resting in Motherhood. Brittni is a certified infant sleep specialist. She helps to educate families about biologically normal infant sleep & help them get more sleep without any form of sleep training. She's passionate about encouraging new parents and helping them truly enjoy parenthood. Brittni is also a solo mama to a spirited and amazingly fun (almost) 4 year old!We talk about:How to support baby's biological sleep needsWays parents can empower themselves when making parenting decisionsNavigating sleep progressionsHow she has built a business...2023-07-0536 min