Shows
The Grls Are Talkin’What's Really Good?What's really good? In this segment pilot, Brittny explores and discusses why it is important to share good news. A little bit goes a long way, right? Well, a little goodness and bring forth so many things. You never know who you can inspire or motivate just be sharing what's really good with you. Brittny would love to not only connect but celebrate all of the goodness you may have to share, please feel free to reach out vi Instagram @theelifestylecoach or email theelifestylecoach@gmail.com and let Britt know what's really good!2023-05-2312 min
Build Your Own Table PodcastSelf-Care with Brittny HorneI’m excited to introduce you to another one of my favorite clients, Brittny Horne, a self-care advocate, puzzle queen and builder at heart. Brittny Horne, is on a mission to change the way Black women view puzzles. She has turned her love for puzzles and self-care into a full-time career.Brittny took her life experiences and her observation of another black woman to inspire her to move into entrepreneurship. Pulling from her different life experiences she hopes to inspire other women of color to take the time for themselves and do something different for some self-care....2023-01-1140 minThe Grls Are Talkin’Reflections and ResolutionsDay 365 of 365. We made it through another year! In this episode, Brittny shares her reflections of 2022 and some of her resolutions for 2023 and beyond.2022-12-3112 minThe Grls Are Talkin’Stand On ItWe’ve heard the term, “stand on it” but what does that mean? What does it truly mean to stand on what you say? In this episode, we break down the meaning and how to “stand on it.”2022-08-0424 minThe Grls Are Talkin’Tap-InIn this check-in, we’re taking time to process and tap into what’s going on in our world and the world around us.2022-06-1704 minThe Grls Are Talkin’Moving ForwardIn this episode, Brittny discusses the importance of moving forward when life throws curveballs.2022-03-2314 minThe Grls Are Talkin’Never No More Pt2In the continuation of yesterday’s episode, Brittny recaps part one, shares her story, and invites listeners to a call of action in combating the epidemic against Black girls in teen dating.2021-10-2817 minThe Grls Are Talkin’Never No More Pt 1. The Teen Dating Violence EpidemicListener’s Discretion Advised. In this two-part episode, Brittny discusses the growing yet silent issue of Teen Dating Violence(TDV) in the Black Community2021-10-2717 minThe Grls Are Talkin’Mercury Retrograde: What’s Really Good?As many of you are aware, we are currently in Mercury Retrograde, which is A LOT for all of us. In this episode, Brittny discusses the effects of Retrograde, tips in how to deal during this period, and what Retrograde is currently teaching her.2021-10-0411 minThe Grls Are Talkin’“That Sh*t is Heavy...”Season 2 is here!!!! On this episode, Brittny talks about the current topic of Simone Biles pulling out of the Olympics due to mental health and how important it is for Black women to advocate for their wellbeing and mental wellneaa.2021-07-2814 minThe Grls Are Talkin’Deep InsideTrigger Warning... This episode deals with the inner health of Black women that is often neglected. Brittny shares her inner health struggles and how it has affected her life and what brought about change.2021-04-1124 minThe Grls Are Talkin’It’s Giving...BAWDY!Hello April! In this partial episode, Brittny introduces “Fit. Fab. Feminine.” and gives insight to what inspired her journey and what it entails. She also gives a preview into what the month of April holds for the podcast and listeners.2021-04-0212 minThe Grls Are Talkin’Check Up On It/Check-InThis episode is a midpoint check in where Brittny discusses current events and how to take time for self and conduct a self-check in.2021-03-2415 minThe Grls Are Talkin’“I’m Speaking, respectfully.”Happy International Women’s Day! This episode sheds light on how Black Women and the respect that we are often denied and what it means to speak respectfully.2021-03-0815 minThe Grls Are Talkin’What About Your Friends?Trigger Warning...This episode indulges into the topic of FRIENDSHIP, friendship heartbreak, the differences in women/men based friendships, and setting boundaries.2021-02-2656 minThe Grls Are Talkin’Black Girls Need Love TooTrigger Warning: This episode discusses the double standard and the disrespect when it comes to love and the Black woman.2021-02-1821 minThe Grls Are Talkin’The Thing Called LoveHappy Love Week!!! On this week’s episode, we discuss Valentine’s Day, perceptions of love, and why there’s pressure when it comes to the “Day of Love.”2021-02-1012 minThe Grls Are Talkin’Let’s Chill...This episode details the importance that relaxation in the Black woman’s life and why it can be so hard for us to accept relaxing as a form of self-care.2021-01-2321 minThe Grls Are Talkin’22...In this bonus episode, Brittny recaps the movie, “Soul,” and discusses the difference between your life’s purpose and your sparks/gifts.2020-12-2710 minThe Grls Are Talkin’Baby, I’m SelfishIn this episode, Brittny recaps this week’s events and discusses what it means to be SELFish and how to turn the negative meaning into a positive one and why being a little SELFish is needed and can be productive.2020-12-1222 min
The Grls Are Talkin’The IntroductionSeason 1 Episode 1 is FINALLY HERE!!!! In this episode, introductions are made. Brittny gives a peak into who she is and gives insight on what the podcast is about and why she started it.2020-12-0613 minThe Grls Are Talkin’The Grls Are Talkin’ : The PreludeThis is NOT the official episode. This is just a prelude from host, Brittny Nakia, inviting you to be on the lookout for the “The Grls Are Talkin’” podcast and what it’s all about. Stay tuned for the inaugural episode which is soon to come!2020-11-0201 min