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LincsPodLincsPodLincolnshire Aviation 2🎙️ LincsPod Special Episode 2 – Lincolnshire’s Aviation Heritage | RAF Waddington & Just JaneWelcome to a special edition of LincsPod, your local voice for everything Lincolnshire! In this second episode of our aviation history series, host John Marshall takes you on an immersive journey through RAF Waddington and the Lincolnshire Aviation Heritage Centre at East Kirkby.Step into the heart of Britain’s aviation legacy and experience the sights, sounds, and stories of some of the most iconic aircraft and airbases in the country – including the legendary Avro Lancaster 'Just Jane'.🛩️ What’...2025-05-1953 minMoney MusicMoney MusicEpisode 018In this episode of Money Music, hosts John Marshall, aka Mighty John, and his longtime friend Derry Rundlett discuss the value of classic vinyl records and share interesting music trivia. They talk about rare records from artists like Elvis, The Beatles, Little Richard, The Temptations, The Supremes, The Rolling Stones, Paul Anka, and many more. Highlights include the valuation of specific records such as 'My Boyfriend's Back' by The Angels, 'Werewolves of London' by Warren Zevon, 'Beauty Is Only Skin Deep' by The Temptations, and 'Diana' by Paul Anka. They also mention stories and trivia about iconic figures and...2025-05-1231 minLincsPodLincsPodLincolnshire Aviation 1FOLLOW US ON SOCIALSInstagram - https://www.instagram.com/LincspodFacebook - https://www.facebook.com/LincsPodTikTok - https://www.tiktok.com/@the_lincspodThis video is about Lincolnshire, the places, the businesses, the people! Lincolnshire is a huge county, join host John Marshall as he explores all there is on offer around the area and chats to those who make Lincolnshire so special.✈️ LincsPod | Special Episode Part 1: Lincolnshire's Rich Aviation History ✈️Welcome to a very special edition of LincsPod with your host John Marshall! This is...2025-05-121h 11LincsPodLincsPodCinema & Streaming May 2025🎙️ May 2025 Movie & Streaming Picks! | Final Destination: Bloodline, A Real Pain, A Complete Unknown & More 🎬Presented by LincsPodIn this episode of LincsPod, host John Marshall sits down with movie expert and fellow cinephile Peter Marshall for a deep dive into the must-watch films and streaming picks of May 2025.We’re reviewing and reacting to:🔹 Final Destination: Bloodline – the franchise is back with a killer twist🔹 A Real Pain – the buzzworthy indie dramedy🔹 A Complete Unknown – a fresh take on Bob Dylan’s early days🔹 ...and many more new releases, hidden...2025-05-0921 minMoney MusicMoney MusicEpisode 017In this 'Money Music' podcast episode, John Marshall, known as Mighty John the Record Guy, and legendary lawyer Derry Rundlett discuss the hidden value in vinyl records from famous artists like Elvis, The Beatles, and more. They share intriguing rock 'n' roll stories, such as Karen Carpenter visiting Elvis and the teenage success of Little Peggy March. Through a countdown of 20 records worth up to $100 or more, they highlight specific records and their potential worth, including rare finds from The Carpenters, Ray Charles, The Beach Boys, The Doors, and others. They also touch upon interesting trivia about the artists...2025-05-0527 minLincsPodLincsPodSean Dunderdale🎧 LincsPod | John Marshall Chats with Radio Broadcaster Sean Dunderdale 🎧In this unmissable episode of LincsPod, host John Marshall sits down with the brilliant Sean Dunderdale — a familiar voice to many and a true radio pro.Sean opens up about his upbringing, how his passion for radio first took hold, and the fascinating journey he's been on from those early beginnings to becoming a respected broadcaster. Expect stories, insights, and plenty of behind-the-scenes moments from a career that’s spanned decades.If you’ve ever wondered what it takes to make it in radio...2025-05-051h 12LincsPodLincsPodDene Michael (Black Lace)🎙️ Welcome to LincsPod with John Marshall!In this episode, John sits down with the legendary Dene Michael, a long-standing member of the iconic party band Black Lace – the hitmakers behind classics like Agadoo and Do the Conga! 🕺🎶Join us as Dene shares his incredible journey through the music industry, from his early days to joining one of the UK's most unforgettable party bands. He opens up about:✨ His beginnings in music🎤 Life on the road with Black Lace🎵 Songs he helped create🎬 His surprise appearance in a classic film📽️ A...2025-04-2831 minMoney MusicMoney MusicEpisode 015In this episode of Money Music, John Marshall (aka Mighty John the Record Guy) and Derry Rundlett cover various collectible records, starting with a Jan and Dean album worth $2,000, and other valuable records from artists like The Beatles, The Coasters, Elvis Presley, and Johnny Cash. John and Derry share historical anecdotes, trivia about rock and roll legends, and offer appraisals for specific records, encouraging listeners to discover the potential value of their old vinyl collections. They highlight key collectible albums and singles, discuss their worth, and explain peculiarities that can make a record more valuable. 2025-04-2132 minLincsPodLincsPodEddie Shaw Pt2ncsPod – Eddie Shaw Part 2 | Radio Memories & Lincs FM Nostalgia 🎧Welcome back to LincsPod, the podcast that dives deep into Lincolnshire life, stories, and voices. In this episode, host John Marshall continues his fascinating chat with Lincs FM legend Eddie Shaw – and if you loved Part 1, you're in for a real treat.📻 From unforgettable on-air moments to the behind-the-scenes magic that made Lincs FM a local institution, this episode is packed with nostalgia, memorable stories, and a rare insider look at what it takes to keep a radio station thriving.Wheth...2025-04-1429 minMoney MusicMoney MusicEpisode 013In this episode of Money Music, John and Derry share their expertise on valuable records and rock 'n roll history. The episode covers fascinating facts about major music icons like Elvis Presley, The Beatles, Led Zeppelin, and more, including anecdotes about personal encounters with rock legends and humorous tongue twisters. Listeners are provided tips on identifying valuable records at yard sales, flea markets, and thrift stores. They also discuss notable record valuations, offer trivia questions, and reveal how to get free appraisals for over 2,000 Elvis and Beatles records from Mighty John.2025-04-0730 minLincsPodLincsPodEddie ShawEddie Shaw (Part 1) | Lincs FM Radio Legend Talks BroadcastingWelcome to LincsPod, the Lincolnshire-focused podcast hosted by John Marshall!In this special episode, we bring you part one of an in-depth chat with Lincs FM legend Eddie Shaw. For years, Eddie was the voice of the Lincs FM afternoon show, entertaining listeners with unforgettable features like The Sixty Second Dash and Cross The Canyon.Get ready for a fascinating behind-the-scenes look at the world of local radio, packed with memories, insights, and great stories from Eddie’s in...2025-03-3144 minMoney MusicMoney MusicEpisode 011In this episode of Money Music, John Marshall, also known as Mighty John The Record Guy, and his legendary lawyer friend Derry Rundlett, delve into the world of valuable vinyl records. They reminisce about their second-grade teacher before announcing that at the end of the show, listeners will learn how to get free appraisals of every Elvis and Beatles record. Throughout the podcast, they count down 20 records worth $100 or more, including Fabian’s hits, the Beatles' 'Butcher Cover', REM’s 'Radio Free Europe', and early blues records. They share personal anecdotes, music trivia, and record collectors' advice. In addition, they...2025-03-2429 minLincsPodLincsPodSleafordWelcome back to LincsPod, the podcast that brings you the best of Lincolnshire! 🌾🎧In this episode, John Marshall, a broadcaster with 30 years of experience, takes a trip to Sleaford, exploring some fantastic local spots:🍽️ Tablez Café Bistro – A must-visit for delicious food and a warm welcome🎭 The Playhouse Theatre – A historic venue with a thriving arts scene💦 Cogglesford Watermill – Step back in time at this working watermill🌾 Heckington Windmill – The UK’s only eight-sailed windmill!We’re also diving into some movie recommendations, and if you...2025-03-2456 minMoney MusicMoney MusicEpisode 010In this episode of Money Music, John Marshall, also known as Mighty John The Record Guy, and his legendary lawyer friend Derry Rundlett, introduce listeners to the world of vinyl record collecting. The hosts discuss valuable records, providing appraisal values for various records including those by Elvis, The Beatles, and John Lennon. They share anecdotes and trivia about rock and roll history, uncovering lesser-known facts about famous musicians and their records. Additionally, they offer free record appraisal services for listeners and provide tips on what to look for when treasure hunting at yard sales and thrift stores. The episode...2025-03-1724 minMoney MusicMoney MusicEpisode 009In this episode of Money Music, host John Marshall, also known as Mighty John the Record Guy, is joined by Elvis impersonator and legendary lawyer, Derry Rundlett to discuss the value of vintage vinyl records. Together they share stories about iconic musicians like Tom Jones, BJ Thomas, Patsy Cline, and more, while injecting humor and personal anecdotes. The podcast covers the value of records from legendary artists such as Elvis Presley, The Beatles, The Beach Boys, The Drifters, and The Fleetwoods. It also includes trivia about rock and roll history, specifics on notable record sales, and offers listeners the...2025-03-1028 minLincsPodLincsPodEpisode 10 - w/c March 3rd 2025LincsPod Season 1 Finale | Stolen Fridays, Dan Hadfield & John's Big Audition! 🎤🎶It’s the season finale of LincsPod—and we’re going out in style! 🚀Host John Marshall (with 30 years of broadcasting experience) chats with Stolen Fridays, one of Lincolnshire’s top covers bands, and Dan Hadfield, the world’s number one Gary Barlow tribute act. But that’s not all—John has dreams of music stardom, so he auditions for both acts! Will he make the cut? Or is he better off sticking to podcasting? 🤔Plus, don’t miss news of the first-eve...2025-03-0338 minMoney MusicMoney MusicEpisode 007In this episode of 'Money Music,' hosts Mighty John and Derry Rundlett discuss the value of specific vinyl records. They share trivia about various records, including those by the Beatles, Elvis, Gene Autry, Chuck Berry, and more. The episode includes anecdotes about rock and roll icons and insights on how to find valuable records at yard sales, flea markets, and thrift stores. They also highlight specific records and their potential worth, revealing that records with unique features or picture sleeves can significantly increase in value. The show offers listeners a chance to get free appraisals for Elvis and...2025-02-2427 minLincsPodLincsPodEpisode 9 - w/c Feb 24th 2025🎙️ LincsPod – John’s Rock Star Dreams, Cleethorpes Adventure & More! 🎸🏄‍♂️In this episode of LincsPod, broadcaster John Marshall (with 30 years of experience behind the mic) embarks on a mission to become a music sensation! 🎶 Will he impress at his audition for The Illegal Eagles? Find out as he takes on this exciting challenge!But that’s not all – we’re heading to Cleethorpes for a day of fun, including a bit of skateboarding (yes, really! 🛹). Plus, test your knowledge with The Big Quiz and get inspired as we chat about the incredible charity Jamie’s Legacy.Don’t miss this packed episode...2025-02-2446 minMoney MusicMoney MusicEpisode 006In this episode of 'Money Music,' John Marshall, also known as Mighty John The Record Guy, and his legendary lawyer friend Derry Rundlett, delve into the world of valuable vinyl records. They discuss several records worth significant money, including rare collectibles from Elvis, The Beatles, and other iconic musicians. Trivia around notable songs, artists, and historical anecdotes are shared with a focus on the potential financial value of these records. John also offers a free appraisal for Elvis and Beatles records, and the show explores the broader market for records found at yard sales, flea markets, and thrift...2025-02-1727 minMoney MusicMoney MusicEpisode 005In this episode of 'Money Music,' host John Marshall, also known as Mighty John The Record Guy, and his guest, legendary lawyer Derry Rundlett, explore the hidden values of classic vinyl records. They discuss valuable records by iconic artists such as Elvis Presley, The Beatles, Muhammad Ali, and Aretha Franklin. Listeners learn about the historical significance and current worth of these records, often found at yard sales, flea markets, and thrift stores. The episode features a countdown of 20 records worth up to $100 or more and provides information on how listeners can get free valuations for their Elvis and...2025-02-1031 minMoney MusicMoney MusicEpisode 004In this episode of Money Music, John Marshall, also known as Mighty John The Record Guy, and legendary lawyer Derry Rundlett discuss the monetary value of various vinyl records. They highlight specific records like The Beatles' 'Yesterday,' Jimmy Buffett's 'Havana Daydreamin',' and The Grateful Dead's 'Good Lovin,'' providing fascinating trivia along the way. The episode also features unique stories about rock icons and the value fluctuations of records based on editions and peculiarities. The podcast aims to inform not only record collectors but also those who hunt for treasures in yard sales and thrift stores, ending...2025-02-0321 minMoney MusicMoney MusicEpisode 003In this episode of Money Music, John and Derry dive into the world of valuable vinyl records and share intriguing stories about rock and roll icons like Carl Perkins, Brenda Lee, and Chuck Berry. The duo discusses the market value of records from famous artists, including Bob Dylan's $15,000 album and Alice Cooper's album with unique paper panties. Mighty John shares personal anecdotes, such as meeting Johnny Cash and driving the Batmobile. They also touch on the significance of specific vinyl details like cover images and colored vinyl that can drastically increase a record's value. The podcast is a treasure...2025-01-2736 minMoney MusicMoney MusicEpisode 002In this episode of Money Music, hosts John Marshall (Mighty John) and Derry Rundlett discuss the value of various vinyl records worth $100 or more, with some fetching up to $18,000. They explore the historical and political significance of records like the Rolling Stones' 'Street Fighting Man' and provide detailed valuations for albums by artists such as Tom Jones, The Tokens, Everly Brothers, The Supremes, and Marvin Gaye among others. The show blends factual trivia, personal anecdotes, and market insights, offering listeners a comprehensive guide to valuable vinyl collectibles and how to appraise them.2025-01-2025 minMoney MusicMoney MusicEpisode 001In this episode of the Money Music podcast, John Marshall, also known as "Mighty John the Record Guy" from MoneyMusic.com, and his friend, lawyer Derry Rundlett, discuss the value of vinyl records, with a particular focus on Elvis Presley records. They highlight several valuable Elvis records, including a 1962 record worth up to $24,000. They also share trivia about Elvis, such as his first record, "That's All Right," and the fact that he won Grammys only for gospel music. They also discuss the value differences based on record conditions and unique features like promotional copies or colored vinyl. The podcast...2025-01-1331 minLincsPodLincsPodLincsPod is coming! THE podcast for Lincolnshire, with John MarshallJohn Marshall has been a familiar face & voice across Lincolnshire for almost 30 years, he hosted the Lincs FM Breakfast Show for a station record 13 years before moving to the morning show where he remained for even longer! 18 months of afternoon fun followed with John hosting the very successful afternoon show across Lincolnshire on Greatest Hits Radio, just after Ken Bruce and just before Simon Mayo. Now it's time for a new chapter! LincsPod is THE podcast for Lincolnshire; join John as he journeys from the Humber to the Wash to bring you interviews, quizzes, challenges, life stories...2024-12-0300 minO TimothyO TimothyA Legacy of Faith: with Evangelist John Marshall (Episode 25)Keywords Oh Timothy, podcast, ministry, evangelism, family, mentorship, legacy, church, parenting, faith Summary In this episode of the Oh Timothy podcast, Matthew Marshall hosts his father, John Marshall, along with Beecher Williams and Josiah Cheedie. They discuss various themes including family heritage, the call to evangelism, personal salvation testimonies, mentorship in ministry, the importance of family devotions, changes in evangelism, concerns for the future of the church, parenting in ministry, funny memories on the road, and the lasting impact of ministry. The conversation emphasizes the significance of faith, family, and...2024-10-301h 05The Present ProfessionalThe Present Professional070 - The Power of Curiosity in Personal and Professional GrowthIn this episode of The Present Professional, we dive into the theme of personal responsibility in professional development. Host Tony reflects on his journey, tracing back to his high school years when he joined the Gents Program, an extracurricular initiative focused on developing young men. He discusses how this experience sparked his commitment to self-improvement and leadership. Together, we explore the importance of taking initiative in one's own development and the transformative power of actively seeking opportunities for growth. Tune in for insights on how to embrace personal responsibility and enhance your professional journey.Synopsis2024-09-2629 minThe Present ProfessionalThe Present Professional069 - The Art of Giving and Receiving FeedbackIn this episode of The Present Professional, We delve into the crucial topic of giving and receiving feedback in both personal and professional settings. Explore the significance of mindfulness in feedback interactions, break down the components of effective feedback, and discuss strategies for delivering feedback that resonates with others. We emphasize the importance of feedback for personal and professional growth, regardless of one's position within an organization. We highlight the need for tools and techniques to make the feedback experience constructive and empowering for all parties involved.SynopsisFeedback plays a crucial role in...2024-09-1238 minThe Present ProfessionalThe Present Professional068 - How Minimalism Can Help You Focus on What Matters MostIn this enlightening episode, John and Tony delve into the transformative benefits of adopting a minimalistic and simple lifestyle. Discover how reducing distractions and simplifying your environment can help you focus on what truly matters in life. The hosts draw from personal experiences and cultural observations, highlighting the contrast between Western culture's promotion of constant accumulation and the clarity gained from minimalism.Explore how to streamline daily tasks, reduce decision fatigue, and prioritize values-driven activities to create a more fulfilling and purposeful life. John and Tony discuss the importance of "structure without constraint," a concept that balances...2024-08-2928 minThe Present ProfessionalThe Present Professional067 - Navigating Conflict in Life and Work with Conflict Management Expert Cinnie NobleTune in to our enlightening podcast episode featuring conflict management expert Cinnie Noble as we delve into the critical role of self-awareness in enhancing conflict competence. Cinnie shares valuable insights on identifying triggers, understanding underlying values, and shifting habitual behaviors to effectively manage conflicts. Discover how self-reflection, intentional behavior changes, and mindfulness practices can transform your conflict resolution skills. By recognizing specific triggers and exploring personal values, you can gain deeper insights into your reactions and responses during conflicts. Cinnie emphasizes the importance of rehearsing new behaviors and incorporating feedback to continually improve conflict management strategies. Perfect f...2024-08-1544 minThe Present ProfessionalThe Present Professional066 - Luis Velasquez on Ordinary Resilience and Overcoming Workplace Emotional ManipulationDiscover the transformative power of setting boundaries and increasing your awareness of the dark side of emotional intelligence in our latest podcast episode featuring Luis Velasquez. Dive into essential strategies for dealing with manipulative behavior in the workplace and learn how to commit to change and enforce boundaries with persistence, even in the face of adversity. Luis unpacks the "Growth Paradox," offering insights on aligning actions with values, fostering personal growth, and maintaining optimism in challenging situations. Embrace mindfulness as a powerful tool to recognize and thoughtfully respond to emotional manipulation, enhancing your self-awareness and control.Luis...2024-08-0159 minThe Present ProfessionalThe Present Professional065 - The Power of Being Present: Spotting the PositivesIn this episode of The Present Professional, John and Tony discuss the challenges of adjusting to new life stages and transitions, particularly when it comes to changes in productivity and personal engagement. They explore the importance of shifting mindset to focus on what's going right during times of change, rather than dwelling on what might not be going as planned. Join them as they share insights on navigating transitions in both personal and professional life.John shares his experience of becoming a new father and how it has shifted his perception of productivity and time management. He...2024-07-1136 minThe Present ProfessionalThe Present Professional064 - Thriving Through Challenges: The Inspiring Journey of Andrea EstradaIn this episode of The Present Professional, special guest Andrea Estrada, a psychologist and mental health counselor, shares her journey as a mental health and sports performance coach for athletes. Andrea guides athletes in overcoming unhealthy thinking and behaviors to enhance their performance and live more balanced lives. Join the conversation as Andrea discusses the intersection of personal and professional development, offering valuable insights and tips for success in the competitive world of sports and mental health.Andrea shares her journey from a shy middle schooler to a confident professional, inspired by the TV show "Frasier" to...2024-06-2742 minThe Present ProfessionalThe Present Professional063 - Presence in Partnership: Strengthening Relationships Through IntentionalityThis episode of The Present Professional delves into the importance of presence in partnerships. John and Tony share their personal experience of implementing a monthly partnership check-in to keep their relationship fresh, interesting, and grounded in gratitude. By investing in relationships and being fully present for the process, listeners can learn valuable insights on nurturing and strengthening their own partnerships.John discusses a monthly "partnership check-in" he initiated with his partner, Jordan, which involves asking open-ended questions to stay connected and support each other. Tony reflects on his relationship with Crystal, highlighting how they navigate their different...2024-06-1330 minThe Present ProfessionalThe Present Professional062 - The Art of Networking: Building Relationships in Professional SettingsIn this episode of The Present Professional, John and Tony discuss how to maximize your networking event experience. They emphasize the importance of authentic connections and preparing to engage with others. From starting conversations to following up with new connections, they provide tips for making the most out of networking events. Tune in to learn strategies for networking success!Tony stresses the importance of recognizing the humanity in every attendee, urging listeners to approach interactions with genuine presence. Setting clear intentions is paramount, whether attending for social or professional reasons.John underscores the power of...2024-05-2323 minThe Present ProfessionalThe Present Professional061 - Understanding Your Nervous System with Andrea EdmondsonIn this episode of The Present Professional, host introduces special guest Andrea Edmondson, who works with executives to elevate their energy and manage stress for peak performance. Andrea shares her journey from education to her current role, focusing on understanding behavior and social-emotional aspects. Together, they discuss how the body and mind respond to high-pressure situations, offering insights beyond surface-level reactions. Tune in to explore the mechanics of handling stress at work and home, gaining a deeper understanding of internal processes.Discover how intentional preparation, such as monthly partnership check-ins and tailored question lists, can cultivate a...2024-05-091h 10The Present ProfessionalThe Present Professional060 - The Power of Self-Awareness in Transition and GrowthIn this episode of The Present Professional, John and Tony delve into managing change. They discuss how change is inevitable and share techniques for embracing it as a fundamental aspect of life. The conversation explores the importance of evolving and becoming the next version of ourselves, highlighting the practices, people, and systems that can support us through various transitions in our careers, lives, and minds. Tune in to gain insights on navigating change and empowering yourself through the process.Throughout the episode, John and Tony artfully weave personal anecdotes with insightful commentary, inviting listeners to reflect on...2024-04-2538 minThe Present ProfessionalThe Present Professional059 - Overcoming Self-Doubt, Perfectionism, and the Illusion of Success with JJ DiGeronimoToday on The Present Professional, special guest JJ DiGeronimo, a three-time award-winning author, shares insights to empower you in your life and career. we unpack the concept of the oasis of success and the three obstacles high-impact professionals face. Tune in to discover strategies, mindfulness, and energetic practices to enhance your personal and professional development.In this inspiring episode, JJ DiGeronimo shares invaluable insights on overcoming self-doubt and perfectionism to pursue heart-centered work. With a mindset shift towards "let me see what I can do," JJ encourages listeners to embrace failure as a stepping stone to success...2024-04-1138 minThe Present ProfessionalThe Present Professional058 - Mastering Deep Work in a Distracted WorldIn this episode of The Present Professional, they delve into Cal Newport's book "Deep Work" to tackle the challenges of living in a hyper-distracted world. They discuss statistics revealing how much time is spent on online communication and internet surfing, emphasizing the difference between feeling busy and being truly productive. They share personal insights and experiences related to deep work, highlighting the importance of minimizing distractions to focus on meaningful tasks that drive personal and professional growth.John and Tony discuss various strategies to overcome distractions and enhance productivity in the modern world. They explore different approaches...2024-03-1434 minThe Present ProfessionalThe Present Professional057 - Envisioning Success: Harnessing the Power of Visualization in Your Professional JourneyThis episode of The Present Professional explores the power of visualization in personal and professional development. They discuss the importance of having a vision for the future, emphasizing that if you can see it, you can believe and achieve it. They share their processes for developing a vision and highlight the significance of having a clear picture of how you want to shape your life and become who you aspire to be. Whether personally or professionally, creating a concrete vision for yourself is key to manifesting your desired future.John and Tony discuss their experiences with visualization...2024-02-2929 minThe Present ProfessionalThe Present Professional056 - Is It Your Job or Is It You? Defining Success and Navigating Career Transitions with Career Coach Julia RockIn this episode of The Present Professional, hosts John & Tony introduce special guest Julia Rock. She is an employment expert and career coach passionate about transforming workplace dynamics to create collective success between organizations and their employees.As a senior finance and accounting leader in the oil and gas sector, Julia has personally overcome workplace burnout, disengagement, and inequality to coach and empower 1000+ employees to build meaningful careers. She has been featured in several major publications and platforms, including Fortune, Business Insider, and xoNecole.Julia is also a Certified Professional Resume Writer (CPRW) and Certified...2024-02-151h 00The Present ProfessionalThe Present Professional055 - Essentialism: Mastering The Art of Saying No and Focusing on What Truly MattersIn this episode of The Present Professional, John and Tony discuss the concept of essentialism and its relevance in today's high-achieving society. They reference the book "Essentialism" by Greg McKeown, which explores the importance of learning to say no and focusing on what truly matters amidst the complexity of modern life. The hosts emphasize the timeliness of this topic, given the increasing pressure to overachieve and the growing prioritization of mental health. Tune in to discover how essentialism can help you navigate the demands of life and work more effectively.They explore key principles of essentialism, such...2024-02-0138 minBorderline BuddiesBorderline BuddiesHUGE Life UpdateJohn discusses the biggest life update as of 2024. This is the first podcast with the wives on, listen as we discuss the process of John and Lucys life update.2024-01-231h 06The Present ProfessionalThe Present Professional054 - The Three Pillars of Executive Presence: Gravitas, Communication, and AppearanceIn this episode of The Present Professional, John and Tony discuss the concept of executive presence and its three pillars. They emphasize the importance of being in control of oneself and one's actions rather than relying on position or authority. To delve deeper into the topic, they recommend referring to the book "Executive Presence" by Sylvia Ann Hewitt. Tune in to learn more about cultivating executive presence and its impact on personal and professional development.Visit our WEBSITE  and work with us directly to bring the topics from this episode and more into your life and the l...2024-01-1834 minBorderline BuddiesBorderline BuddiesJohn made a wallet, also which Cereal is the best?Dan and John talk about many things, including John's trip to Arizona to visit his brother and make wallets. (Lost Dutchman Leather). Which Cereal sells the most? If you would like to contact us, please email us at djlifelessons@gmail.com.2023-10-021h 27O TimothyO TimothyEpisode 6: Family Traditions & Experiences (Guest: Jon Marshall)Special guest, Pastor Jon Marshall (hopetoledo.org) joins the guys to talk about some funny and memorable family traditions in the John Marshall Family. Write to us at otimothypodcast@gmail.com 2023-09-081h 09Borderline BuddiesBorderline BuddiesChurch Pew Treasures The guy's finish discussing the amazing story that John found on a church pew. Also, don't write your masterpieces during church....... we do not condone that behavior. Part two with the guys first guest. If you would like to contact us, please email us at djlifelessons@gmail.com.2023-08-081h 11The Present ProfessionalThe Present Professional053 - Creating Authentic Connections At Work To Advance Your Career and Improve Your Well-beingThis episode of The Present Professional explores the art of thriving in the modern workplace. This enlightening episode delves into the heart of human connection and how it can transform our work environment. Explore the profound impact of creating authentic connections at work with us.We have become increasingly elusive of authentic connections in a world where technology often mediates our interactions. The essence of creating a strong and collaborative work culture lies in building genuine human relationships. Throughout this episode, we'll discuss how we have forged authentic connections in the professional sphere.Amidst the...2023-07-2026 minThe Present ProfessionalThe Present Professional052 - How To Cultivate A DEI Mindset in Your Career and OrganizationIn this episode, we start the conversation on Diversity, Equity, and Inclusion. We've touched on it throughout many different episodes, but here we unpack why it needs to remain a critical business focus moving forward. We also discuss its impact on your own personal and professional development and the human qualities behind its difficulties in implementation.This topic is near and dear to our hearts, both men of color in professional environments. Ultimately, many uncomfortable conversations must be had to step out of our comfort zone. Outside our comfort zone is where real growth occurs, and we...2023-07-1337 minThe Present ProfessionalThe Present Professional051 - How To Prepare For Leading An Engaging Workshop or MeetingIn this episode, we discuss preparation strategies for leading a group experience. You'll be able to apply them whether or not you're preparing to organize a conference, talk, or conduct a meeting with your church group. People have different learning styles, and how to reach the most people starts with how you prepare.We'll touch on many of our experiences leading group workshops, giving talks, and leading meetings at different parts of our career and how it has shifted as we've grown. Our preparation has also evolved with technology, as it has impacted how people take in...2023-07-0634 minThe Present ProfessionalThe Present Professional050 - Rose Williams on Being Well and How to Build Successful Wellness Programs at Your InstitutionThank you for joining us on this journey to 50 episodes! We wouldn't be here without you, our listeners. We're eternally grateful for you.In today's episode, we're thrilled to have Rose Williams join us for a conversation on being well and incorporating programs that support it in our institutions. Rose brings a strong background in Public Health to her understanding of higher education and the student life landscape. She is the Associate Director for Student Wellness at Elon University, working with her team to champion a campus culture of holistic well-being. She's pursuing her doctorate with Tony...2023-06-2951 minThe Present ProfessionalThe Present Professional049 - The Evolution of The Online Ecosystem and Some Tools That Changed The Game For UsTake a stroll with us through our view of how the online ecosystem has changed how we do business. So many things before A.I. have changed how we approach life and business, and it serves us to look back on the journey.We discuss the tools that have made a difference in our lives, careers, and businesses. Sometimes it isn't easy to think about life without some of the commonplace tools we have today. Take videoconferencing, for example. The huge portion of the workforce that has transferred to working from home or a nomadic lifestyle is...2023-06-2241 minThe Present ProfessionalThe Present ProfessionalListen Again: Terry Williams on The Mind-Body Connection, Performance, and Well-BeingRevisit one of our favorite episodes this week. Coming into the halfway point of the year, listening to Terry will light a fire under you to continue investing in yourself and growing through the rest of 2023. Thank you for being a part of The Present Professional Community.----In this week's episode, we're joined by a special guest, Terry Williams, aka Terry The Trainer, to discuss the mind-body connection and tips and strategies for you to take them both to the next level. We all chime in with complementary perspectives from teaching, coaching, and participating in our...2023-06-1540 minThe Present ProfessionalThe Present Professional048 - Overcoming Procrastination, How To Move Through Resistance And Get To WorkIn this episode, we discuss the headwinds we face when setting and meeting our own deadlines. Procrastination can show up in so many sneaky ways. The best one is where we end up doing other things that feel productive to avoid the feeling of not showing up to do our real work. It can also help you slow down and bring about divergent thinking to create your best work after pausing on a project. On the other hand, it can lead to not fulfilling our dreams and purpose when it gets to a point where we've truly missed our...2023-06-0832 minThe Present ProfessionalThe Present Professional047 - How To Overcome The Fear Of RejectionIn this episode, we discuss overcoming one of the key fears in becoming the best version of ourselves. We're tribal beings, and belonging has been important for our survival for millennia. Yet, this primal fear still lives within us and shows up to keep us small and living with the familiar.We discuss strategies to step out of comparison and focus on becoming better than previous versions of ourselves. Also, tools to rationalize fears when our minds start to blow things out of proportion to increase resistance. Nurturing your network and stepping into new arenas to connect...2023-06-0133 minThe Present ProfessionalThe Present Professional046 - Engaging the Flow, How to Notice the Subtle Signs That Inform Your Life PathHave you ever made eye contact with a stranger that ended up being the person you needed to meet at that point in your life? Have you ever experienced the same words or phrases being repeated around you throughout your week? You can ignore these occurrences as mere coincidences, or you can engage the flow of life and see what it has in store for you.There are a lot of new-age insights out there about manifesting your dream life and being able to create the life you want by believing that it already exists. Then finally...2023-05-2530 minThe Present ProfessionalThe Present Professional045 - Leadership on the Line: Utilizing Adaptive Leadership in a Rapidly Changing WorldThis episode discusses the key takeaways from Martin Linsky and Ronald Heifetz's book, Leadership on the Line. The concepts in this book could not be more relevant with the pace of change. As the way we work and live rapidly evolves, it will not only produce technical problems with straightforward solutions. Instead, the challenges we will face are adaptive, requiring a fundamental shift in how we do business and navigate our worlds.Leadership on the line presents the dangers of leadership for those with the courage to take on the toughest adaptive challenges of our time. While...2023-05-1850 minThe Present ProfessionalThe Present Professional044 - Jessica Valentine Patterson on Creating the Life and Career You Want and The Reality of Wellness in the WorkplaceToday we're joined by a special guest, Jessica Valentine Patterson, certified coach, yoga teacher, change management, and people development professional. In this episode, you'll be inspired by her path of personal and professional development and how they've merged to support the life she lives today.You'll learn the essentials of wellness in the workplace. At the same time, the majority of the conversation focuses on finding your unique path, how to take responsibility for your wellness, and the mindset for stepping into your power personally and professionally. You'll be inspired to claim your worth, design your career...2023-05-1154 minThe Present ProfessionalThe Present ProfessionalListen Again: Becoming Resilient and Proactive Mental HealthOriginally aired September 22nd, 2022, Becoming Resilient is more relevant than ever as we enter into Mental Health Awareness Month. Start being proactive with your mental health today by cultivating resilience in your life. Thank you for listening!----In this episode, we define what resilience means to us and then move straight into strategies we've utilized to become more resilient throughout our lives and careers, as well as those from the latest research.Resilience starts with building your awareness. We get ourselves stuck in thought loops that do not serve us, lapsing into old stories...2023-05-0450 minThe Present ProfessionalThe Present Professional043 - The Power of Consistency, How to Create and Maintain Momentum in Your LifeSimplicity and consistency. In this episode, we discuss how to set your life up for consistent wins that will change your life at the pace that works for you. Making a significant impact and maintaining growth is all about building and maintaining momentum and your ability to bounce back. Self-compassion and being quick to forgive yourself prevent your momentum from turning to inertia when you slip up or your plans change. Getting back on track without self-judgment is your best choice, and often not the easiest one. We'll discuss strategies to move forward with love for yourself...2023-04-2832 minThe Present ProfessionalThe Present Professional042 - Overcoming Self-Sabotage, How to Recognizing Fears That Keep You Stuck and Move Forward with LoveSelf-sabotage is a way of being that shows up in so many sneaky ways throughout our lives because, deep down, it is designed to keep us where we are. We hold ourselves back to remain in the familiar and avoid the uncertainty of growth. However, resigning from the flow of life will come up in the most subtle ways. In this episode, we'll unpack some of the most common ways that self-sabotage shows in our lives and our clients and give you the tools to recognize the fears, get to the root, integrate them, and move forward....2023-04-2139 minThe Present ProfessionalThe Present Professional041 - Overcoming The Struggles of Leadership and Embracing The Fears of Entrepreneurship, A Review of Ben Horwitz's The Hard Thing About Hard ThingsIn this episode, we discuss what Ben Horwitz calls "the struggle." We review his book, The Hard Thing About Hard Things, at a high level and unpack some concepts related to leading an organization, leading a team, and stepping into the unknown. There are a lot of fears that come up when you're stepping into a leadership role, and there will be new challenges that await you every step of the way. This book and conversation offer insight into what to expect and what to do about it. We kick off the conversation with the courage development...2023-04-1331 minThe Present ProfessionalThe Present Professional040 - Habits, How To Produce The Results You Want Through Your Actions And Environment TodayIn this episode, we discuss the regular tendencies or practices that mostly occur subconsciously and dictate our results. How do you set up your subconscious mind and environment to make the actions supporting your desired results easier to reach for? In this conversation, you'll understand how to start doing that in your everday life.It's all about incrementalism. Doing a little bit each day and remaining consistent is far more important than intensity or duration. Learn how to develop this muscle over time, and forgive yourself for taking a step back to keep moving forward. It starts...2023-04-0640 minThe Present ProfessionalThe Present Professional039 - Michael Amster on The Power of Awe: Overcome Burnout and Anxiety, Ease Chronic Pain, Find Clarity and Purpose—in Less Than 1 Minute Per DayWe're thrilled to welcome mindfulness researcher, doctor, and co-author of The Power of Awe, Michael Amster, M.D., to the show today to introduce you to a practice that will help you "overcome burnout and anxiety, ease chronic pain, find clarity and purpose—in less than 1 minute per day".Michael walks us through the method live and the simplicity of implementing it in your daily life. He also introduces us to the profound results of their research that you will not want to miss. You will be in A.W.E. of the pr...2023-03-301h 02The Present ProfessionalThe Present Professional038 - Crystal Holmes on The Creative Process, Mutual Support, and Collaborative Decision Making in RelationshipsWe're thrilled to welcome Crystal Holmes (Tony's lovely wife) to the show today! This episode has been a long time coming, as she has been an integral part of our relationship as friends, business partners, and co-hosts. She has supported their beautiful family and The Present Professional family from the beginning!We can't wait for you to have the opportunity to meet her and get fully introduced to her and Tony's relationship dynamic. They truly share in all areas of life, and it's an inspiration for what is possible when collaborating in a life partnership. We talk...2023-03-2347 minThe Present ProfessionalThe Present Professional037 - The Reality of Balancing Your LifeIn this episode, we discuss what balance really looks like in our lives. Balance is not an achieved state. It's a dance around equilibrium that we do weekly and daily. The key is something that we call macro mindfulness. We'll show you ways to look at your life objectively to see where you're committing time and energy. Are you making balance a priority in your life? We talk about how meditation and increasing self-awareness can help you notice imbalances in your life. It starts with knowing what you value and are committed to, then having the tools...2023-03-1645 minThe Present ProfessionalThe Present Professional036 - Yanet Borrego on Coaching and Breaking The Habit of Being YourselfIn this week's episode, we're joined by a special guest, Yanet Borrego. A career mindset and clarity coach with an incredibly inspiring journey. We cannot wait to share her story and insights with you as we work through the process of reinventing ourselves and how coaching is an integral part of it. From being born in Cuba, asylum in Mexico, coming to the U.S., succeeding in corporate America, and as an entrepreneur, Yanet inspires us all as a direct example of what's possible for you in life.We explore the depth of understanding the mental programs...2023-03-091h 00The Present ProfessionalThe Present Professional035 - Expecting The Unexpected, How Embracing Uncertainty Brings Peace And ResilienceUncertainty is guaranteed in our lives. We can choose to fight that reality or be at peace with it. In this episode, we discuss our relationships with uncertainty, how that has shifted throughout our lives, and strategies for you to begin embracing uncertainty.Anxiety around uncertainty is the fear of making the wrong choice in disguise. As humans, we have a profound ability that sets us apart from all other beings on this planet, the ability to forecast what may happen in our future. While this has helped us accomplish incredible things, it's also the primary source...2023-03-0228 minThe Present ProfessionalThe Present Professional034 - The Importance of Giving Back, and Its Impact on You and The CommunityIn this episode, we discuss something near and dear to our hearts. Volunteerism, community service, and generally moving through life understanding that we have a responsibility to serve brought us together in the first place. We talk through how this journey has evolved for us over the years and how integrating this core value into our lifestyle as we've grown has made a difference for us.We are in our natural state when we are being of service and understanding that there is plenty to go around for everyone. We talk about the research behind giving and...2023-02-2330 minThe Present ProfessionalThe Present Professional033 - The Power of Slowing Down and Being IntentionalIn this episode, we discuss the power you can find in your life and work by simply slowing down. There's a lot that we miss out on when we're participating in the rat race. Moving quickly creates tunnel vision, missing important details that could have changed the course of your experience and maybe your entire life. Slowing down gives you pause to be aware of the other forms of intelligence you have, your emotions, and your intuition. You'll walk away with the insight necessary to begin noticing when it's time to slow down and be intentional with how you...2023-02-1636 minThe Present ProfessionalThe Present Professional032 - Overcoming The Fear of "Major" DecisionsWhat even classifies as a major decision? In this episode, we discuss ways to help yourself get to the point of moving forward and out of ambivalence. This is one of the biggest obstacles to realizing your full potential in life. We look at fear from different angles and teach you how to honor and integrate your fear. Ultimately the fear has served you in some way. Keeping you safe and comfortable in a familiar feeling and environment.Having a decision-making process can help alleviate common concerns that come up in your life. We unpack some of...2023-02-1037 minThe Present ProfessionalThe Present Professional031 - Richard Barrett on Leading Life, Overcoming Your Ego's Fears for Full Soul-ExpressionAfter the last two episodes, we're thrilled to share the man behind the model and learn from him directly. You'll want to bring a notebook to walk away with the numerous insights into discovering and living your soul's purpose, parenting, relationships, leadership, and so much more. Below you'll find a few quotes to prepare you for your journey.  "Surrender to the soul and follow the breadcrumbs.""What is the higher intention behind your goals? You can achieve goals, but with intentions, we get the universe and others behind them." "I chose to be t...2023-02-0254 minThe Present ProfessionalThe Present Professional030 - Exploring The Barrett Value Center's Seven Levels of Consciousness Model - Part TwoIn this episode, we explore the transformational work of Richard Barrett's Seven Levels of Consciousness model brought to organizations globally through the Barrett Values Center. Part two focuses on our opinion of its application to leadership. This evolution of Maslow's hierarchy of human needs helps leaders do the work to transcend themselves and move into a place of leading from their soul.We discuss the universal applicability of leading in all areas of your life through the framework and how we believe you can utilize it today. Everything mentioned, described, and recommended in this episode is based...2023-01-2629 minThe Present ProfessionalThe Present Professional029 - Exploring The Barrett Value Center's Seven Levels of Consciousness Model - Part OneIn this episode, we explore the transformational work of Richard Barrett's Seven Levels of Consciousness model brought to organizations globally through the Barrett Values Center. Part one focuses on our opinion of its possible application to the individual and organization, as well as our take on the values associated with each level. It's an evolution of Maslow's hierarchy of human needs that we believe is more holistic and applicable.We discuss the difference between values and qualities, the universal applicability of the framework, and how we think you can utilize it in your life. Everything mentioned, described...2023-01-1935 minThe Present ProfessionalThe Present Professional028 - How to Move from A Job Mindset to A Career MindsetThis episode discusses the powerful shift from viewing your work as a task-based exchange for a paycheck to a role that contributes to creating your career. We discuss our journeys through realizing this mindset shift and what helped us along the way, so you can fast-track aligning your decisions with a career path that feels good for you. Your career path will continue to evolve, shift, and elevate. The important part is to start on A path, and continue to learn about yourself, what you want, and the difference you want to make.This is the long...2023-01-1229 minThe Present ProfessionalThe Present Professional027 - How To Enter The New Year With Your Best EnergyWe want 2023 to be a great year for all of you Present Professionals! In this episode, we discuss strategies for staying focused on what you do want, saying no to what's now aligned with that, and remaining consistent as you approach the new year, how to do less to be extremely efficient with what you want to accomplish and have the time to enjoy the journey. We'll talk about how we plan to enter our years and the transitions we're going through, so you might see something you can apply to your journey.There are a lot...2023-01-0533 minThe Present ProfessionalThe Present Professional026 - Have You Heard About ChatGPT? Our Take On The Game-Changing AI ChatbotWe can't wait to hear what you think about this new technology. OpenAI has opened its chatbot to the general public for a research phase of the tech's production. If this is a research phase, it's almost scary to think of how powerful the commercial release could be. Join us to see how this tech could revolutionize life as we know it.Imagine if you could have a conversation with your internet browser search, and it would return the answer to you in a conversational manner that you would easily understand. No more lists of links, one...2022-12-2622 minThe Present ProfessionalThe Present Professional025 - Home for The Holidays, Creating Sacred Space for Ourselves and Our FamiliesWe want to take a moment to thank you, Humessence listeners. Thank you for being a part of the community and sharing this podcast with your friends, coworkers, and loved ones. We're taking the next week off from publishing to be fully present with our loved ones, and we want you to have the space to do the same. We hope this episode brings you some warmth heading into the holidays! We are grateful for you.We'd love to hear your feedback and ideas for future episodes moving into the new year. Connect with us below!2022-12-1518 minThe Present ProfessionalThe Present Professional024 - The Importance of A Vision, Strategies for Your Personal 2023 Vision & GoalsSetting goals and objectives will only make a difference and lead you to the life you want if you have a vision for what that is. The more specific you are about what the picture of your life looks like on a time horizon that works for you, the quicker you'll realize it. In this episode, we go through the practices that have made a difference in our lives and businesses as experienced goal-setters. From a 10-year vision to methods for tracking incremental daily tasks, you'll learn how to build momentum and chip away at the large projects that...2022-12-0833 minThe Present ProfessionalThe Present Professional023 - The Importance of Self-Reflection, Your Personal 2022 Year-End ReviewIn this episode, we discuss the best practices from our years of visioning, goal-setting, and self-reflecting on our progress that were major catalysts in creating the lives we live today. This episode focuses on what needs to be in place for a year-end review that makes a difference in your setup for the following year. We cannot adjust our vision, goals, and support systems for our actions moving forward if we do not take the time to look back and deeply understand what went well, what was challenging, and why.Through this exercise, we can connect to...2022-12-0133 minThe Present ProfessionalThe Present Professional022 - Practicing Gratitude: How to Upgrade Your Mindset, Relationships, and Health This Holiday SeasonWe're releasing this one just in time to change the conversation around your Thanksgiving dinner table. The positive effects of a gratitude practice are well-known and published in journals worldwide. So, if you've been absent from your practice or you're finally thinking about installing one of these practices in your life, this episode is for you. Reflecting on the positive aspects of our lives leads to positive emotions as an individual practice. Watch the effect become amplified when you welcome your loved ones to join you in this practice.Take some time this thanksgiving holiday and the...2022-11-2339 minThe Present ProfessionalThe Present Professional021 - Mindfulness in MeetingsThis episode discusses tips and strategies for mindfully hosting and attending meetings. This is any gathering with a shared intention inside and outside the office. Meeting fatigue is real, so tune in if you want to learn how to set yourself, your team, and your organization up for success. We'll move into our recommendations for letting everyone's voice be heard and being essential and respectful of everyone's time and energy. From there, we'll get more nuanced into increasing your self-awareness and listening skills in group settings.If you're leading or attending meetings, tune in, and take the...2022-11-1727 minThe Present ProfessionalThe Present Professional020 - Terry Williams on The Mind-Body Connection, Performance, and Well-beingIn this week's episode, we're joined by a special guest, Terry Williams, aka Terry The Trainer, to discuss the mind-body connection and tips and strategies for you to take them both to the next level. We all chime in with complementary perspectives from teaching, coaching, and participating in our mental and physical fitness journies. We talk about the difference between purpose and passion, stepping into your power, gratitude, giving yourself grace, rest and performance relationships, and more. Terry is the co-founder of The League - The Home of PAC(K) training, a local Houston gym that offers a...2022-11-1039 minThe Present ProfessionalThe Present Professional019 - Things You Should Know for Your Adult Education JourneyIn this episode, we discuss tips, strategies, and considerations for furthering your education as an adult: grad school, certifications, professional organizations, and more to consider as you embark on the journey to fulfill your life's work. Then we move into leveraging your education in the marketplace to increase your value! Obtaining the knowledge, skills, and network alone will not get you anywhere if you cannot articulate their value to the marketplace. We'll talk about how to do this strategically, leaving all of your bridges intact and moving your career or business to new heights while maximizing the relationships that...2022-11-0332 minThe Present ProfessionalThe Present Professional018 - The Importance of Rest & RestorationTips and strategies for the essential practice of setting yourself up for success in action by consciously supporting and prioritizing your rest. We'll be moving through the three facets of restoration—mind, body, and spirit. There's a balance of choosing to restore each of these. Ask yourself what you need that day, and make the time to support yourself in that area. This is a sacred time! Treat it as such.We discuss best practices and recommendations for sleep based on our experience and research. We talk about supplements, routines, and practices that set you up for a...2022-10-2730 minThe Present ProfessionalThe Present Professional017 - Micah Autry on Leadership in Public SpeakingIn this week's episode, we're joined by a special guest, Micah Autry, to discuss strategies and techniques for developing yourself as a public speaker and a master of difficult conversations. We all chime in with varying perspectives across our public speaking journeys, from conversations with loved ones and interviews to meeting rooms and auditoriums. All areas of communication in your life learn from and contribute to one another. Micah is the founder of AUME Media, a media production company. He's also a published author, speaker, and host of The Secrets of Silent Success podcast. A proud husband a...2022-10-2055 minThe Present ProfessionalThe Present Professional016 - Lead From Any Level - Leading AcrossIn the second episode of our Lead From Any Level series, inspired by John Maxwell's The 360° Leader, we unpack the last layer of the three-part series, "Leading Across." We'll discuss our favorite strategies from our work-life perspectives and the material, so you get something to take into the office and home with you.This episode brings everything full circle. No matter where you are in your organization, you will have people across from you. You'll benefit enormously from an external or personal board of directors if you're at the very top. How can you contribute to your p...2022-10-1343 minThe Present ProfessionalThe Present Professional015 - Lead From Any Level - Leading UpIn the second episode of our Lead From Any Level series, inspired by John Maxwell's The 360° Leader, we unpack the next layer of the three-part series, "Leading Up." We'll discuss our favorite strategies from our work-life perspectives so you get something to take into the office and home with you.It all starts with how well you lead yourself. Especially if you're new to an organization as an entry-level or experienced hire. Before you lead anyone at any level, you'll want to lead yourself exceptionally well. This relates to your daily practices, saying no to protect your e...2022-10-0641 minThe Present ProfessionalThe Present Professional014 - Lead From Any Level - Leading DownIn the first episode of our Lead From Any Level series, inspired by John Maxwell's The 360° Leader, we unpack the first layer of the three-part series, "Leading Down." Then, we discuss our favorite strategies from the perspective of our experiences in the workplace and how they can relate to your life.What are you committed to as a leader? As you move up in your organization and your time gets more scarce, it is essential to develop as a listener because you may only have 10% of your time to spend with your people, so it must be 100% c...2022-09-2936 minThe Present ProfessionalThe Present Professional013 - Becoming ResilientIn this episode of The Present Professional, we dive into the concept of resilience and its significance in both personal and professional development. We explore resilience as the ability to bounce back from difficult situations and grow from challenges, linking it to a growth mindset discussed in a previous episode. The hosts emphasize the importance of self-awareness and recognizing the reality of one's circumstances versus the narratives we create in our minds. With metaphorical examples, such as resilience being likened to a shield in battle, listeners are encouraged to understand and cultivate their own resilience. Tune in for insights...2022-09-2249 minThe Present ProfessionalThe Present Professional012 - Sonya Ware on Wisdom At WorkIn this week's episode, we're joined by a special guest, Sonya Ware, to discuss the key elements of what she's coined over her career as wisdom at work. You'll find a unique perspective for discovering your key strengths to leverage throughout your career, setting up your personal board of directors, reconditioning your mind to uplift your experience, and how your focus as a leader has to translate to showing up for others and/or something outside of yourself. She's truly a gift to us, all of her clients, and the entire Houston community. Sonya is...2022-09-1538 minThe Present ProfessionalThe Present Professional011 - Managing Your Performance In Life & WorkJoin us this week as we break down a few valuable and easy-to-implement strategies to check in with yourself. No matter where you are in your self-awareness journey, stage of life, or career, it's essential to understand your stats. Self-determined markers tell you how you're stacking up to your expectations without judgment.You'll leave this show with concrete practices you can incorporate into your life today to remain on task and track improvements in your self-development journey. You'll be more in touch with your why and able to streamline your growth. You'll be...2022-09-0837 minThe Present ProfessionalThe Present Professional010 - Brett Larson on Human-Based Leadership Development For Your Life, Career, and OrganizationIn this week's episode, we're joined by a special guest, Brett Larson, to discuss the foundations of his novel approach to leadership development and how you can apply them to enhance your life's leadership roles today.Brett is an iPEC Certified Leadership Coach and Leadership Development Program Manager at W.L. Gore & Associates. With 30 years of leadership experience and 3 years of experience developing leaders across an organization, we're thrilled to share his wealth of insight with you today.He's also the author of the book "Leaders With A Capital L" which will be...2022-09-011h 00The Present ProfessionalThe Present Professional006 - Recognizing and Overcoming BurnoutIn this episode of The Present Professional, hosts John and Tony dive deep into the pervasive issue of burnout, a challenge that affects individuals across corporate cultures, entrepreneurship, and personal life. They explore the complexities of burnout, discussing what it is and how it can manifest in our daily lives, particularly in the wake of the pandemic and the fast pace of technological advancements. The hosts provide valuable insights on recognizing the signs of burnout and share practical strategies for overcoming it. Listeners will gain tips designed for individuals, leaders, parents, and anyone seeking a more balanced and fulfilled...2022-08-0443 minThe Present ProfessionalThe Present Professional005 - Emotional Intelligence 2.0 - Relationship ManagementIn the final episode of the Emotional Intelligence series on The Present Professional podcast, the focus is on relationship management. We discuss the importance of putting social awareness into action and how it plays a key role in managing relationships effectively. We delve into the principles from Emotional Intelligence 2.0 and emphasize the significance of intuition in navigating relationships. As we wrap up the series, they express gratitude to their listeners, encourage continuous learning, and growth from the topics covered. The episode underscores the essential role of relationships in modern society and the art of relationship management in personal and...2022-07-2841 minThe Present ProfessionalThe Present Professional004 - Emotional Intelligence 2.0 - Social AwarenessThis episode of The Present Professional delves into the concept of social awareness as part of emotional intelligence. Building on self-awareness and self-management, the hosts explore the importance of understanding and managing interactions with others in various aspects of life. We discuss strategies from the book "Emotional Intelligence 2.0" and offer personal reflections to help listeners navigate social encounters effectively. Join us as we unpack key principles and share insights to enhance social awareness for personal and professional growth.SynopsisIn a recent episode of The Present Professional podcast, the hosts highlighted the power of...2022-07-2139 minThe Present ProfessionalThe Present Professional001 - The Self-Development Foundation: Mindful Self-Awareness in Life & WorkOn the first episode of The Present Professional, hosts John and Tony embark on a journey to help change the lives of their listeners through conscious conversations focused on personal and professional development. They kick off the podcast by exploring the importance of self-awareness as the foundation for growth and well-being. Tony reflects on his current state of self-awareness and emphasizes the significance of doing the work to enhance this critical aspect of personal development. Join them as they dive deep into self-awareness and its impact on life, career, and business growth.SynopsisSelf-awareness...2022-07-1439 minThe Present ProfessionalThe Present Professional002 - Emotional Intelligence 2.0 - Self-AwarenessIn this episode of The Present Professional, the hosts introduce the concept of emotional intelligence, focusing on self-awareness as a crucial component. They reference the book "Emotional Intelligence 2.0" by Travis Bradbury and Gene Greaves, which outlines four key skills: self-awareness, self-management, social awareness, and relationship management. They plan to delve deeper into each skill over a four-episode series. They discuss the significance of emotional intelligence in both personal and professional life, sharing personal examples and insights. Tune in to gain a better understanding of emotional intelligence and how it can enhance your experiences at work.Synopsis2022-07-1432 minThe Present ProfessionalThe Present Professional003 - Emotional Intelligence 2.0 - Self-ManagementOn this episode of The Present Professional, the focus is on self-management as part of emotional intelligence. Building upon self-awareness, self-management involves having agency over our emotions and being able to respond thoughtfully rather than react impulsively. They discuss strategies from Emotional Intelligence 2.0, emphasizing the importance of creating space between stimulus and response to effectively manage emotions. They highlight the significance of keeping emotions in check and acting in alignment with personal values when faced with challenges.SynopsisSelf-management is a continuous journey of growth, emphasizing the importance of self-awareness, emotional regulation, and decision-making...2022-07-1437 minDSR: Become a Better Man by Mastering Dating, Sex and Relationships (formerly Dating Skills Podcast)DSR: Become a Better Man by Mastering Dating, Sex and Relationships (formerly Dating Skills Podcast)100| Men and Women See Love and Commitment Differently - John Marshall TownsendIn this Episode we talk to guest John Marshall Townsend100| Men and Women See Love and Commitment Differently - John Marshall Townsend.Link: https://www.datingskillsreview.com/ep-100-men-women-love-differently-john-marshall-townsend/2015-09-2200 min