Shows
Alchemy with BronwynSummer Solstice: Achieving Balance and Harmony with Seasonal AttunementEver wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.Moving forward...2025-06-1439 min
Alchemy with BronwynHarnessing the Energy of Early Summer Qi: Align Your Life for Growth, Joy, and VitalityAre you in tune with the rhythm of the seasons? As we transition from spring to summer, it's essential to align our conduct with the shifting energy of nature. This episode aims to guide you in understanding the fascinating concept of seasonal qi. We'll talk about how summer is a time of growth and productivity but warn against the dangers of excessive ambition, which can negatively impact our heart and lead to premature aging. Moreover, we stress the importance of embracing new ideas and discarding old ones as we age.Summer is not just for fun; it's...2025-05-0118 min
Alchemy with BronwynSpring Equinox: The Taoist Path to Balance and RenewalAre you ready to tap into the potent energy of Spring and transform your life? By the end of this episode, you'll understand the power of harmonizing with nature's cycles and how it can fuel your creativity and personal growth! As your host, Bronwyn, I'll guide you through the importance of self-awareness, modesty, discipline, and the role of children's education in this blooming season. We'll talk about the balance of Yin and Yang during the Equinox, the fertility that Spring brings, and how to make the most of it all for your personal journey. Drawing from the w...2025-03-2018 min
Alchemy with BronwynThe Art of Seeing Differently: A Meditation on Mindful PerceptionThis meditation guides us through a transformative practice of examining our perceptions and cultivating the determination to see differently, drawing from Course in Miracles teachings to awaken new vision.💫 In this meditation, you’ll experience: Connecting with the inner landscape through breath and tuning into the light field that unites all hearts Aligning with environmental chi and seasonal transitions as spring’s energy expands outward Exploring the concept that no thought is neutral, and every perception shapes our reality Practicing the affirmation "I am determined to see thin...2025-03-1125 min
Alchemy with BronwynSpring Awakening: Ancient Wisdom & Rituals for RenewalWhat if you could align your life with nature’s rhythms and experience deep renewal—right now?As spring awakens, so can you. In this episode, we explore the essence of the season—its rituals, symbolism, and the wisdom it offers for personal transformation. Discover how to welcome spring’s energy with meaningful practices, from nourishing foods and seed symbolism to ideal sleep patterns and spontaneous movement. We’ll also explore ancient insights from the Tong Shu, reflecting on how time and nature shape our well-being. To close, enjoy a guided meditation designed to help you releas...2025-02-1529 min
Alchemy with BronwynA Winter Solstice Ritual: Embracing Yin, Quiet, and Stillness✨ Join me Thursdays for a live session—tap here to join us!What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in retreat-like behaviors and rituals can help you nour...2024-12-2004 min
Alchemy with BronwynEmbracing Winter: A Daoist Guide to Seasonal Wellbeing and Energy Conservation✨ Join me Thursdays for a live session—tap here to join us!Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat.  • Emphasis on the need for seasonal alignment with winter's quiet energy  • Importance of warmth and hydration for maintaining health  • Nouri...2024-12-2016 min
Alchemy with BronwynEmbracing Winter's Wisdom: A Journey of Rest, Reflection and Nourishment✨ Join me Thursdays for a live session—tap here to join us!Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days.Winter invites us to focus on dreaming, intuition, and the transf...2024-12-1333 min
Alchemy with BronwynA Sound Journey to Connect with Solace and HopeWith all that's happening in the world right now, I wanted to share potent meditation and sound healing with you. Discover how to harness the power of breath to connect with the earth and the cosmos in a way that transforms your inner world and your relationships. Imagine tapping into the cosmic energy above while feeling grounded by the nurturing support of the earth—this episode promises to guide you through that very experience. We'll lead you through a calming meditation practice designed to ground you and open your heart, enabling a flow of transformative energy that helps you re...2024-11-0821 min
Alchemy with BronwynJourney Beyond the Veil: A Day of the Dead Meditation to Connect with AncestorsJoin me in experiencing this guided meditation crafted to honor the Day of the Dead and the thin veil between worlds. As we transition into this sacred time, this journey invites you to soften boundaries and breathe in the presence of those who came before us—our grandmothers, grandfathers, and ancient lineage holders. Through gentle breathwork and visualization, feel the ancestral support flowing through your being, guiding, grounding, and connecting you to timeless wisdom.Allow yourself to open to the guidance and teachings of the ancestors, embracing the continuity and life force that threads through each generation. Th...2024-11-0119 min
Alchemy with BronwynBeyond the Veil: Halloween, Ancestral Offerings, and the Wisdom of AutumnStep into the mystical season between autumn and winter, where Halloween and the Day of the Dead mark a sacred portal for honoring our ancestors. In this episode, we delve into how ancient traditions like Celtic and Tang Dynasty rituals connect us to our roots, calling for offerings that nourish the spirits and ourselves. Discover how these seasonal practices—trick-or-treating, altar offerings, and evening rituals—are not just customs but powerful ways of deepening our connection with the past. We’ll explore the importance of slowing down, embracing yin energy, and setting the stage for a restorative winter, all while...2024-11-0124 min
Alchemy with BronwynEmbracing Autumn’s Yin: A Guided Journey into Stillness & ReleaseDiscover how embracing the quietness of late autumn can lead to profound self-healing and balance. What if tuning into the growing yin energy could transform your relationship with yourself and the world around you? Join us as we guide you through a meditative practice of deep breathing and intentional awareness, helping you sync with the natural rhythms of the season. As the days shorten and nights grow longer, learn how to harness this environmental shift for personal growth and spiritual insight.This episode promises a journey into the stillness where new insights await. We emphasize setting intentions for...2024-10-2516 min
Alchemy with BronwynAwaken Your Inner Light: a guided meditation and sound healingJoin me on a guided meditative journey to unlock the secrets of connecting with your higher self and embracing the profound, supportive energies around you. What if you could access the ancient wisdom of your ancestors and the guiding light of the spirits of the land to find peace amidst the chaos? This episode invites you to soften and surrender to the gentle pull of gravity, releasing physical and energetic tension as you harmonize with the transformative power of higher chakras, like the eighth chakra and the Soul Star Chakra. Immerse yourself in the radiant healing energies of the...2024-10-1620 min
Alchemy with BronwynAutumn Equinox: A Guided Sound CeremonyWhat if the key to transforming your life lies in the simple act of breathing and opening your heart? Join us on a transformative journey as we explore the profound depths of heart-centered consciousness. By sitting quietly and focusing on our breath, we use it as a conduit for spirit to move through our bodies. We delve into the powerful practice of visualizing and opening the eighth chakra above the head, allowing more light and vibrancy to enter our system. This episode guides you through expanding your heart chakra, fostering fierce, unconditional love, and nurturing a peaceful awakening of...2024-09-2227 minAlchemy with BronwynAutumn Equinox: How to Embrace Balance, Let Go, and Harmonize with Seasonal WellbeingEver wondered how aligning with the natural rhythms of the autumn equinox can transform your life? Join us for an enlightening conversation with Bronwyn Isla, where we explore the deeper significance of autumn as a time for reflection and renewal. You'll gain practical insights on how to balance the qualities of yin and yang during this pivotal season, helping you to harmonize with your environment and pave the way for a more fulfilling life. Bronwyn shares expert advice on completing projects, organizing your space, and creating a tranquil atmosphere that prepares you for the introspective winter months ahead....2024-09-2029 min
Alchemy with BronwynAttuning to the Beginning of Autumn: A Guided Sound JourneyWe are now moving fully into the Autumn season and I made a sound healing journey for you to attune to the season. This meditation is designed to help you shift into the Autumn Qi and drop deeper into a heart-centred space.Autumn is about the out-breath of our lives, a turning inward and a time for the vital reflection that comes with slowing down. The beginning of Autumn is the most important time to pay attention to the changing of the seasons, and, conversely, the most difficult time to do so. This is because of the v...2024-08-3123 min
Alchemy with BronwynRediscovering the quiet beauty of the beginning of AutumnPromises of autumn, with its softer light and cooler air, often get lost in the rush of our modern lives. In this soulful conversation, we strip down this season to its core essence, offering you the overlooked wisdom of autumn and the importance of redirecting our energy from outward to inward. Drawing parallels with the ancient wisdom of yin and yang, we reveal how autumn whispers to us to slow down, conserve energy, and risk regret if its call goes unheard.As we meander further down the path of autumn, we shift our focus to the time-honored...2024-08-0127 min
Alchemy with BronwynSeasonal Harmony: Attuning to Late Summer EnergiesHow does the shift in energy during this time of the year affect our daily lives and well-being? This episode unpacks the intriguing connection between seasonal transitions and our physical and emotional states. We take a closer look at how the stored yin energy from winter is catalyzed by the vibrant yang of spring, leading to rapid growth and increased activity levels. We'll also discuss appetite, emphasizing the wisdom of balanced consumption and the importance of knowing when to stop, whether it’s in eating, working, or any other activity. Our conversation touches on how modern technology can disrupt ou...2024-07-2016 min
Alchemy with BronwynGuided Meditation: Storing Summer Qi for Optimal Winter HealthIn this episode, join me for a transformative guided meditation designed to store the vibrant energy of summer yang chi, ensuring vitality and health during the winter months. We'll focus on aligning your heart and mind, releasing tension, and inviting pure, clarified yang into your body. Experience the power of breathwork to purify your energy, promote relaxation, and expand your consciousness. This practice will help you manage your qi (energy), enhancing your overall well-being and preparing you for the seasonal transitions ahead. Embrace inner peace and become a master of your energy flow wit...2024-07-1010 min
Alchemy with BronwynSummer Solstice: Achieving Balance and Harmony with Seasonal AttunementEver wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.Moving forward...2024-06-1941 min