Shows
Endless WONDRGratitude is Wealth - Soul Retrieval and the Joy of Simplicity with Sam PetersonEpisode 13: Gratitude is Wealth - Soul Retrieval and the Joy of Simplicity with Sam Peterson
In this follow-up to last week’s powerful episode, Sam Peterson returns to share what unfolded after his pilgrimage to the Peruvian jungle — where ancient plant medicines, jungle stillness, and indigenous wisdom revealed a truth that changed everything:
His soul had never fully returned after his spinal cord injury. What the shamans called Soul Shock had quietly shaped his life for years.
This episode traces Sam’s journey through the wilds of ceremony and into the even more sacred terrain of integration. We speak about the ph...2025-06-271h 13
Endless WONDREveryone Has a Wheelchair - From Injury to Initiation... Saying Yes to Life with Sam PetersonEpisode 12: Everyone Has a Wheelchair - From Injury to Initiation... Saying Yes to Life with Sam Peterson
What if your deepest wound held the seed of your Dharma?
What if the thing that shattered you was the very thing that could set you free?
In this soul-stirring conversation, Kenna Brooke sits with storyteller and seeker Sam Peterson — a man whose life was forever changed by a spinal cord injury in his early twenties. From the wreckage of that moment, a portal opened. What followed was not just physical paralysis, but an awakening into service, soul remembrance, and sacred surrender.
Sam sh...2025-06-201h 09
Moon Dance Wellness Podcast55. Finding Balance: Exploring Wellness with Brooke LeonardGuest: Brooke Leonard - Mental Health Therapist & Yoga Teacher
Brooke is a passionate mental health therapist and yoga teacher who seamlessly integrates wellness practices into her personal and professional life.
In this episode, we delve deep into Brooke's journey with wellness and yoga. We explore:
Brooke's personal and professional background: How yoga has shaped her life and career.
The intersection of mental health therapy and yoga: How Brooke integrates these practices to support her clients.
The concept of Shiva and Shakti: Understanding the dance of masculine and feminine energies and how to cultivate balance...2025-01-1648 min
Unapologetically Unstoppable: Conversations with Kingdom Business Owners#164 Jesus as your True North in Business with Brooke ElderJeanette sits down with business coach and entrepreneur Brooke Elder to discuss how Christian women in business can navigate uncertainties by making Jesus their True North. Discover the power of trusting God step by step, how faith can remove mental clutter, the importance of solid business systems, and why living in the present can transform your business and life. This episode is filled with practical insights for Christian women entrepreneurs looking to align their business with their faith.
Brooke Elder is a seasoned entrepreneur, business strategist, and passionate advocate for work-life alignment. With a track record of...2024-09-2430 min
Ivy Unleashed213. Cultivating Confidence Through Clothing- Katie Peterson’s Small Business StoryMentioned in the episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (clientclub.net)BetterHelp: BetterHelp - Get Started & Sign-Up TodayHave you ever been in a clothing store and feel like you struck gold? That’s how Andrea feels when she takes her kids to Honey P’s Boutique. Katie Peterson, the store owner of Honey P’s Bo...2024-08-131h 06
Cherie's Corner#1 Career Advice He Followed to Become JetBlue Chairman & Private Equity Founder [Joel Peterson]Joel Peterson is a business leader, author, and professor. He is the former chairman of JetBlue Airways and a professor at the Stanford Graduate School of Business. Peterson received his MBA from Harvard University in 1973, founded the private equity firm Peterson Partners, and served on the board of over 35 companies. Joel has authored two books on business culture and leadership
I am so excited for this podcast episode!! It is so good, guys and gals. We are learning from a titan of this industry, one of my favorite professors at Stanford, Joel Peterson.
Do you know how lucky we...2024-08-061h 06
SuccessFULL With ADHDDiagnosing Your ADHD and Healing Your Biochemistry with Dr. LeGrand PetersonIn this episode, I have a conversation with Dr. LeGrand Peterson, a medical professional who himself has ADHD and dyslexia. Dr. Peterson shares his personal journey, his educational challenges, and how he manages his ADHD and dyslexia. He also discusses the importance of diagnosis, the limitations of questionnaires, the need for a change in the approach to mental health diagnosis and treatment, and the role of body chemistry and metabolism in managing ADHD symptoms. [0:42] Introduction to Dr. LeGrand Peterson[2:47] Dr. LeGrand's educational journey[3:40] Challenges faced due to dyslexia and ADHD[10:05] Managing A...2023-08-0236 min
COOL MOMSEP 38 - It's All About Hours with Brooke DeVard OzaydinliWe are back at Soho Warehouse in Los Angeles for an exciting LIVE recording with the magnetic Brooke DeVard Ozaydinli. Not only does Brooke innovate marketing at Instagram, she has created and hosts a top 1% globally shared podcast, Naked Beauty. Tune in as we share stories around the restorative nature of beauty, what it takes to build a successful platform, and her innate freedom to post without monitoring the perceptions of others. Listen to the end for an insightful round of questions from our live audience for "Ask A COOL MOM". 2023-03-151h 26
Tycoons of Small BizE45 Diets Don’t Work with Brooke SpendloveWhat is intuitive eating? How can we develop a healthy relationship with food? How do we shift our mindset in our eating behavior? How can we feel good about our food choices? If you have ever wondered about any of these questions or ever struggled with diet culture, you should listen to this episode with Brooke Spendlove. She has built her practice around helping others to stop dieting, feel at peace with food, and love their bodies again.Brooke breaks down what whole person health is and how intuitive eating helps clients let go of the idea...2023-02-091h 00
Tiffany Peterson PodcastThe 5 Pillars of Health with Brooke Hemingway“Health is wealth.” The difference between Brooke’s early career in health and where she is now (4:00) Why gut health and supplements are so effective and important (13:00) How to think of health as the foundation for success in all your dreams (15:50) A tip for making water a pillar of your health (17:50) Why daily movement can save your life (21:40) How to make sleep one of your strongest pillars of health (28:14) Simple ways to boost your nutrition (33:14) Why your self-talk and mindset about your body is an essential pillar of health (44:36) The story behind Brooke’s annual event Align (50...2022-12-0759 min
Happily Booked: A BookcastS1, E17 - Brooke spoils the ending of The Great Gatsby, oopsSend us a textHey, there all you Kindred Spirits! We apologize for the delay in the publishing of this episode. (and the delay in the publishing of these little show notes!) The “editing team” clearly got a little behind on this one! It was bound to happen eventually though! We are so blessed to have had several people contact us and ask us when they could be expecting this week's episode to be out! How fun is that? It really lets us see that a handful of people are 100% enjoying our little bookcast and honestly, nothing make...2022-12-061h 10
The Mikhaila Peterson PodcastWhat Antidepressant Withdrawal Is Really Like | EP 171 Brooke SiemIn this episode I spoke with speaker, author and Food Network “Chopped” champion Brooke Siem. An award-winning chef, Brooke Siem is also an advocate for the safe de-prescribing of antidepressants. “May Cause Side Effects”, her debut memoir, chronicles her own experiences with antidepressants, withdrawal, and learning the skill of happiness.
We spoke about Brooke’s experience with psychiatric medications and the horrific withdrawal she went through when she came off them. I talk about my experience and my Dad’s experience with psych med withdrawal and Brooke shares what people need to know about taking psychiatric medications and coming o...2022-11-291h 14
Moments Matter37: Building New Foundations with Your College Kid as They Become a New Person | Interview with Brooke Sheesley Brooke Sheesley, our guest and Sonja's best friend, took her daughter to college after years of raising her as a single mom and today she gets on the podcast to tell us about the experience of dropping her off at college and then coming back a few months later to realize her daughter had grown up, changed, and become someone she had get to know in a new light. Brooke talks about how she had to learn to build different foundations for their relationship. When her daughter came back home for the summer after her first year, the...2022-10-1940 min
Well Women Co Podcast089: Asher's Natural Home Birth: How I Prepared, Birthed and RecoveredWelcome baby Asher into the world! I'm sharing all the details of our son's natural home birth, how we prepared, the birthing experience and the things I've done postpartum to encourage healing.
If you or someone you know is pregnant, hoping to conceive or considering a home birth, we dive into the mindsets around natural birth and how to prepare. I also touch on postpartum healing and mindsets around embracing the new body after the delivery of a baby. Birth is not just physical, it's emotional and spiritual and it's important to acknowledge and prepare holistically for t...2022-01-2659 minWell Women Co Podcast086: When Fad Diets + Conventional Medicine Fail, How to Balance Hormones + Heal Metabolism Holistically with Ashley RowlandIn this episode we cover how to heal the metabolism holistically and why sometimes modern medicine including the naturopathic world can fall short from providing answers we need in order to truly heal.
Some of the topics covered in this episode include:
The role + impact metabolism and minerals have on our health
How to get to the root of a symptom
First steps toward eating to nourish metabolism
The difference between nourishment and diet culture
Tests that actually matter to gauge health status
Practical lifestyle tips to heal
Ashlee Rowland is the founder of Simplholistic w...2021-11-1157 min
The Mikhaila Peterson Podcast120. Leaving the Cult of Wokeness | Africa BrookeThis episode was sponsored by Super Speciosa Kratom. Go to https://superspeciosa.com/mp enter the code MP for 20% off.
This episode was also sponsored by NordVPN - check out their 73% off deal at https://nordvpn/tmpp code tmpp for 73% off!
In this episode, Mikhaila hosts Dr. Jordan B. Peterson and Africa Brooke. Africa shares her experience with writing her viral article. She offers some insight on how to be conscious of one's actions and finding their authentic voice. In addition to discussing wokeness, they also delve into politics in connection to religion, in-group preference, and accepting other perspectives. Check...2021-10-121h 10
Well Women Co Podcast075: Word First: 7 Characteristics of a Kingdom InfluencerWhat does it mean to be an influencer in the Kingdom of God? We may be more familiar with the term "influencer" in light of social media or celebrity culture. In our world, influencer is typically comprised of outward appearances, fame, material wealth, or extreme talent.
Even more important than a number of followers on social media is an understanding that each one of us has massive potential for influence on the earth through the Kingdom of God. Each one of us has a sphere of influence that we’ve been destined to impact through the goodness of...2021-06-2820 minWell Women Co Podcast074: I'm Pregnant! + Other Life UpdatesSurprise! I'm pregnant!
The cat's out of the bag. We're interrupting our Word First Series with this special bonus episode. In it I will highlight our journey the past 4 years of battling infertility, our spiritual journey in the midst of it, how I worked toward holistic healing, how this pregnancy has been thus far, and some fun practicals about how I’m choosing to intentionally nurturing my body and growing baby!
At the end I'll share a few Well Women Co updates, important podcast information, and what you can expect from this community moving forward. Th...2021-06-2155 minWell Women Co Podcast073: Word First: Abide vs StriveHave you ever found yourself excelling in many areas of life but still sensing something was off? Not long ago, I was at the peak of career “success” up to that point, measured by impact, influence, and numbers. The work of my hands and passion of my heart bore fruit. I was walking in my calling. I was serving others. I was earning money for my family doing something I was passionate about.
Slowly I began prioritizing my calling before the health of my family. I began to ignore my own soul’s health in effort to keep p...2021-06-1428 minWell Women Co Podcast072: Word First: Religion is DeadTake any religion anywhere in the world. Including Christianity, devoid of the power of the cross and you’ll get the same, a form without substance. You will find a mediator serving as a bridge between the people and the divine. Religion is the antithesis of “freedom” because we rely on someone else for my information, right standing, and eternal security.
Jesus came to destroy the works of darkness, including dead religion that keeps us enslaved to a system we can never overcome. Jesus broke down the barrier once and for all and made a way for us to...2021-06-0722 minWell Women Co Podcast071: Word First: Fear this not That!Fear is the ultimate thief. It robs us of destiny, opportunity, intimacy, peace, joy, provision and ultimately the love our souls crave.
Today we’re going to address fear from a different point of view. There is a kind of fear, that unlike its counterpart, is a key to a life of joy, victory, abundance, and destiny. It's time to turn fear of disaster or harm into the fear of the Lord. Wait, what's that you ask?! In this brief episode we'll discuss the meaning of the fear of God, the benefits of fearing God, and how to...2021-05-2523 minWell Women Co Podcast070: Word First: Set ApartYou've heard the phrase, “have your cake and eat it too.” There’s an idea in today's culture that we can have it all. If it feels right for us, it is. Moderation and temperance are displaced by burnt-out pleasure centers in the brain.Since we have access to so much, it's easy to satisfy cravings on demand.
God's word and his boundaries set us apart. We have access to a different level of living that is not dictated by every fleeting desire, but one that finds deep rest and satisfaction. Although we live in the world, as chil...2021-05-1738 minWell Women Co Podcast069: Word First: Purpose in the WaitWhat answer to prayer are you waiting for? Have you ever felt stuck in the middle waiting for a promise to be fulfilled? What do we do in the wait? How do we hold the posture of our heart? How do we remain in faith and not get sucked into despair and hopelessness?
Waiting is part of life. We’re always in process of some sort of waiting whether big or small. Only when we get to heaven will all our longings be met and all the pieces of this life will make sense
Today’s co...2021-05-1133 minWell Women Co PodcastWord First: Journey to the Father Part 2Welcome to the second part of our conversation with Becky Misar, author and co-founder of Journey Ministries sharing powerful stories of God's love. It's been said that the most important thing about us is the first thought that comes to our mind when we hear the words, "Father God". With a skewed or damaged perspective of Gods love for us it will effect how we view ourself and how we treat others.
No matter where you are In your journey to the Father's heart, Becky shares profound truths wrapped in relatable stories that will open up your...2021-04-3048 minWell Women Co PodcastWord First: Journey to the Father Part 1Welcome to the Word First series. A series of weekly Bible studies to build up your faith and refresh your soul to live in freedom, joy and peace. Becky Misar, author and co-founder of Journey Ministries shares powerful stories of God's love. It's been said that the most important thing about us is the first thought that comes to our mind when we hear the words, "Father God". With a skewed or damaged perspective of Gods love for us it will effect how we view ourself and how we treat others.
No matter where you are In...2021-04-2348 minWell Women Co Podcast066: Freedom from PovertyPoverty comes in many different forms but is first and foremost a state of mind. Our primary objective in this episode is not to unveil a get-rich quick scheme. Our goal is to spur on your faith so you may grasp the reality of your inheritance through Jesus and begin to walk in your royal identity as you take steps toward a mindset that fosters abundance thinking.
We will discover what the Bible has to say on poverty, wealth, and what a Kingdom perspective of prosperity looks like. What is God’s desire for us? What are th...2021-03-1129 minWell Women Co Podcast065: Freedom from PerfectionKelly Mckitrck was diagnosed with a health condition at the age 19 that altered her life. It was through this challenging time that she found God’s purpose for her and discovered natural, holistic ways of healing. In the process she discovered that the lingering pressure she felt of perfectionism was just one of the culprits to her chronic health issues. Today Kelly is completely well and turning her past pain and pressure of perfectionism into purpose. Through Kelly’s health journey there were many times she struggled to find foods that were on-the-go, tasted great, and still nutritious. Today Kell...2021-03-0347 minWell Women Co Podcast064: Freedom From Porn with Chris & Toni WheatonFor 10 years Chris and Toni thought their marriage was really great. They worked together full time running thier production company Heart Stone Films, they were best friends, and had never, ever, spent a night a part. Their sweet little life looked perfect, on the outside, but porn was slowly killing all the trust, safety, and intimacy in their marriage behind closed doors. In August 2018, it looked like Chris and Toni’s marriage was over. Separation papers were being prepared and they were headed to divorce. By the grace of God, through individual and couples counseling, Chris and Toni are alm...2021-02-251h 05Well Women Co Podcast063: Freedom from RegretWhat happens when we get so preoccupied with the mistake or missed opportunity that the torment of the “what if’s” take over and we lose sight of the present? On this episode there's good news for those weighted down by regret, whether big or small. Although the past can't be changed, God promises to turn everything our for the good of those who are called according to his purpose. You'll discover how God is not bound by time or space, God has a marked-out path and an important mission for you to fulfill, and God sends angels to help y...2021-02-1830 minWell Women Co Podcast062: Freedom from FearFear is fixing our imagination on evil, pain or worst case scenarios. Faith is fixing our imagination on what God has already said about the matter.
Absence of fear is not the goal. Being fully convinced of God’s goodness and won over by His love in the midst of fear is the aim. Fear and faith cannot mix. We can either choose fear or faith. How has fear showed up in your life? Fear amidst an event? Fear of the future? Fear of a virus? Fear of the unknown, success, failure, losing someone you love? Fear of...2021-02-1225 minWell Women Co Podcast061: Freedom from Anxiety“Our fatigue is often caused not by work but by worry, frustration, and resentment”, as Dale Carnegie said. Are you fatigued because of worry and anxiety? When we use our imagination and energy pondering worse-case scenarios our defenses weaken. What would it look like to use your imagination for good? What if you naturally began to imagine the best about a person, their motive or an outcome? This episode we explore what the Word of God has to say about anxiety along with three practical steps to walk free from it.
Don't allow anxiety to steal your joy o...2021-02-0432 minWell Women Co Podcast060: Freedom from Body ShameAfter first sharing my story of overcoming a decade-long bought with disordered eating several years ago, I’ve heard from women of all ages, from pre-teen to grandmas who’ve struggled with accepting their bodies. Body shame can lead to obsession with the scale, food restriction, over exercise, binge-eating, eating disorders or post-partum depression. Body shame comes in all shapes and sized and it is a huge issue usually laced with shame.
Freedom from body shame is possible and victory in the journey can be your reality. No matter how body shame has affected you, this episode will...2021-01-2822 minWell Women Co Podcast059: Freedom from ComparisonEver found yourself discouraged as a result of comparison with someone else? Comparison is almost an automatic. No one is immune.
The moment we get our eyes off the path God has marked out for us is the moment we're vulnerable to comparison. Discouragement comes like a thief because of our lack of progress or success. We feel the chasm of where we want to be and where someone else is on their journey. Eyes off the truth of the Word of God is when the comparison trap strikes.
Comparison in of itself is not a...2021-01-2223 minWell Women Co Podcast058: Freedom from HustleWestern culture salivates at the thought of goal setting, resolutions and fresh promises.
Whether you’re an entrepreneur, you landed a new job, you’re at home with your kids there’s an unspoken expectation and formula for the success we desperately crave is this: “hustle”. We're evangelized to hustle our way to dreams fulfilled. Despite the challenge I have with a hustle mentality, I'm not advocating forsaking hard work, faithfulness, excellence or perseverance when the going gets tough!
Join in on the conversation for three ways to be freed from hustle and live with a laser-li...2021-01-1531 min
Well Women Co Podcast057: Welcome to the Freedom From Series!God is preparing his daughters for something glorious, and the refining has come so that we’re ready to hear and carry out what He has planned. Perhaps in our lifetimes there's not been a year like like 2020 in which people seem so desperate to escape and jump into a new year. From many people’s perspective anything would be better than what we’ve just endured.
However, from a Kingdom perspective, 2020 was a gift. In many there was renewed 2020 vision in all areas of life. It was a year of internal exposure, rooting out thought patterns, underlyi...2021-01-0711 minWell Women Co Podcast056: Savoring Christmas + Thoughtfully Assessing Your 2020How are you doing in the aftermath of 2020? In this episode Brooke share's four helpful questions to ask yourself in order to thoughtfully reflect on the past year and confidently step into another.
Whether to you 2020 was the worst, the best or in-between, there's no doubt 2020 will go down in history books, memes and parodys for years to come. Let's take time to assess, heal and step into a new year full of faith and in doing so, savor this Christmas season.
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2020-12-1739 minWell Women Co Podcast055: Fire Friday - 5 Things to Avoid that Weaken Your FaithDo you want faith that can move mountains and withstand any storm? Here’s a key to doing so, you have to make deposits in your faith account before you need to make a withdrawal.
Are you cultivating and nurturing your faith when circumstances are good so that when things begin to shake there’s plenty of faith to draw from?
In today’s episode we are going to help you make substantial faith deposits in your spiritual bank account by exposing the 5 things to avoid which if left unattended will seek to dismantle your faith...2020-12-1123 minWell Women Co Podcast054: Fire Friday - What's my Assignment?What obstacles have you overcome? Challenges in our past are a divine clues to our assignment now. If you're asking yourself questions like, "What's my assignment in life right now?" or "Why am I facing this challenge?" This episode offers hope in the midst of hardship and direction when vision feels foggy.
Tune in to reflect on what you've overcome or may be facing now to reveal new clarity in your divine assignment today...
"Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown...2020-12-0418 minWell Women Co Podcast053: Fire Friday - Redefining DisappointmentDisappointment reveal where we rest our hope. When’s the last time you were disappointed?
An election
A relationship
Health
A cancelled trip...
Disappointment is part of life, it's when we start to ride the rollercoaster of emotional because of disappointment that it's time to check our hearts and realign with our true reality in Christ. It's time to acknowledge disappointment while not being defined by them. If you're facing disappointment this episode will fill you with hope and point you to truth you can stand on.
Food Freedom Book
In...2020-11-2019 minWell Women Co Podcast052: Fire Friday - You are Royalty!Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes. Ephesians 1:4
What if we could grasp this as our reality?
The problem comes when we see disparities in our life:
People don’t treat us right
We have lack or disappointment
We are abused or left out
We go unnoticed
The world will always choose the best-looking, best-dressed over the most qualified. They judge the outward but the Lord looks at the heart.
When th...2020-11-1315 minWell Women Co Podcast051: Fire Friday - Healing & Freedom after Abortion with Elle Stahlhut RoetzelHave you ever done something you deeply regretted afterward? No matter how hard you tried, there was no way to reverse the decision? Today's guest is sharing her intimate experience of a horrific abortion that brought deep darkness for years afterwards. Not only does Elle Stahlhut Roetzel recount the heartache of her decision but also the supernatural healing in the years following that brought deep healing, total freedom and restoration to her deepest wound.
If you're living with regret, shame or depression from past decisions, Elle's testimony will bring encouragement and truth so that you can overcome a...2020-11-0639 minWell Women Co Podcast050: Fire Friday - Overcoming JoyDid you know that joy is a secret ingredient that causes to endure and overcome every difficult circumstance? Tune into this Fire Friday episode and be encouraged by the Word of God!
Learn 3 keys to living with overcoming joy
Understand the what joy is and what it is not
Discover what God is saying to you today to help you overcome
Food Freedom: Stop Hiding & Uncover Who You’re Meant to Be
Send Prayer Requests: connect@wellwomenco.com
www.wellwomenco.com2020-10-3023 minWell Women Co Podcast049: Fire Friday - Experiencing Victory EverydayDo you ever live at the mercy of your feelings, or at the mercy of your cravings? For food, entertainment, material things, recognition or anything else that cannot fully satisfy?
What if each day when we stepped out our door not as a victim but as an overcomer who experiences such breakthroughs in our areas of need it leads to all out overthrow?
What is overthrow? We no longer live from breakthrough to breakthrough, but turn hardship into victory not only in our lives, but in other people's lives! The most painful part of our...2020-10-2321 minWell Women Co Podcast048: Fire Friday - Escape the DramaAre you trapped in the drama of life? Whether you're feeling wrapped up in politics, relationships, finances, social media, illness or otherwise. Learn to escape the drama of life and live at a higher frequency through the power of the Holy Spirit that leads to peace, protection and power. This Fire Friday episode is meant to empower you to step into your truest identity in Christ and live victoriously instead of living as the victim one more day.
Food Freedom: Stop Hiding & Uncover Who You’re Meant to Be
Prayer Requests: connect@wellwomenco.com2020-10-1622 minWell Women Co Podcast047: Fire Friday - Well Women Warriors!Is your spirit hungry? You're not alone!
Introducing a new "Fire Friday" series, think Bible Study meets Ted Talk. Shorter episodes geared toward women who are hungry to grow in their faith and identity as a daughter of God to live out a life of victory and be restored to her original design in Christ.
How do we grow in maturity in our faith when all we see is chaos?
How can we experience power, not just knowledge when we read the Bible?
How can we begin to see breakthrough in our lives?
How do we...2020-10-0929 min
She's THE Boss ChatsCate Peterson – Founder of YogaHive and Off The Mat and yoga evangelistCate Peterson is the most amazing woman and you definitely feel a better person after you have spent time with her. She truly wants to make a difference in the world and she is doing it with Yoga as the core.2020-09-2900 min
She's The Boss ChatsCate Peterson – Founder of YogaHive and Off The Mat and yoga evangelistAnother great She's the BOSS Chats episode with Jules Brooke and Cate Peterson. Subscribe at: https://www.shestheboss.com.au/chatsCate Peterson is the most amazing woman and you definitely feel a better person after you have spent time with her. She truly wants to make a difference in the world and she is doing it with Yoga as the core. She has created Yoga Hive, which brings together hundreds of yoga practitioners from all over the country and thousands of classes, so that we all have access to them and book in a type of...2020-09-2953 minWell Women Co Podcast046: Becoming a Confident, Connected & Engaged Wife with Ayanna HallRelationships can take a hit during transition without intention. Some of our most sacred relationships between spouses and kids are tested during transition. This is a new season for all of us and the home is our first level of defense to secure to navigate this transition well. Today's guest is Ayanna Hall, known as the Relational Pharmacist, is a Life Strategist, Coach, and Mentor. She is on a mission to engage, inspire, and equip women with the prescriptions to success they need to gain clarity, confidence, and connected. She's navigated changing seasons including leaving a successful job to...2020-08-1748 min
Becoming - Podcast for Teens, Young Adults, and IndividualsLet’s Give Them Something to Talk About with Brooke RomneyWhen we think about having a conversation...that might mean a lot of things to you. A conversation is simply talking and sharing ideas with others. Being able to have meaningful conversations about important topics is an incredibly useful skill, and is so healthy to learn at a young age. Brooke Romney is our guest today, and she features a weekly post on her Instagram account called “Teen Talk Tuesday”. This resource is incredible...and gives you quick access to important topics and current events, with prompts and questions to understand opinions on both sides of any given issue. In t...2020-07-3030 minWell Women Co Podcast045: Nutrition Tips + Food Freedom for Female Runners with Kristi BaumannDo you know how to properly fuel your runs as a female? Whether you run for leisure or competitively these nutrition tips from marathoner and Registered Dietician, Kristi Baumann will help you improve your running while you improve your relationship with food.
Have you ever eaten too 'clean' and unknowingly restricted calories, cut out fat and ignored hunger cues? If food is constantly on your mind or you have a big sweet tooth - these are all signs of underfueling that result in recurring injuries and a poor relationship with food.
Changing your mindset around fo...2020-07-2740 minWell Women Co Podcast044: Emotional Intelligence + How to Cultivate Your Heart Now and Not Later with Sondra DotyThis may be the most critical skill you learn this year. Emotional intelligence. Whatever challenge you may be facing, now or in the future knowing how to cultivate your heart is your life raft to navigate any storm well.
The time is now, not later to cultivate your heart in such a way that becomes a fountain of hope for you and others. Join Sondra and I as we dive into vulnerable conversations about times in our lives that are difficult to process. Sondra brings a unique perspective as a certified doula and childbirth educator for more t...2020-07-1347 minWell Women Co Podcast043: Getting Lean Through Mindsets, Macros and Motherhood with Pro Body Builder Allison JacksonThe keys to a strong and lean body may be closer than you think. And you'd be surprised that you might not be eating ENOUGH to fuel a strong physique. Allison Jackson is a professional body builder and the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best.
This episode will give you another tool in your tool belt to nourish your body well. We knows e...2020-07-0632 minWell Women Co Podcast042: Almost 30...Am I Having a Quarter-life Crisis?Have you ever experienced any of these thoughts?
“I thought I'd be farther along by now..”
“Who am I now...?"
“I don’t want to repeat that again…”
No matter what age you are we all come to these fork-in-the-road moments when we reflect on the past and look forward to the future. It's in these moments reality has a tendency to hit hard! In this unique episode I chat with Rheanna Arftsen from episode 31 about navigating turning the page on a new decade. Brooke just turned 30 and Rheanna is almost 40. We both share similar experiences from different persp...2020-06-2941 min
Hunt For RealEpisode 65: Brooke Wright- Lessons From Three Weeks Of Survival In MozambiqueRELATED ARTICLES & WEBSITES:Brooke Wright - FacebookMy Life Outside: Brooke Benham WrightIt’s a Naked and Afraid First! Matt & Brooke Wright Are the First Married Couple to do the ShowNaked & Afraid Survivalist Check-In with Brooke WrightPack Burro RacingEye to Eye With a GatorCoronavirus Won’t Keep Gator Hunters From Coming to FloridaUltimate Alligator BitesColorado Woman Survives 21 Days on ‘Naked and Afraid’Extreme Instinct - Facebook - Instagram - YouTube2020-06-2500 minWell Women Co Podcast041: What is God saying to you? 9 Ways to Hear God Right NowHave you ever asked the question, "God what are you trying to tell me??" I believe God is always speaking the question is do we know how to lean in and listen?
My concern is that when we’re so bombarded with popular opinions our soul’s is left weak. A weary soul tends to regurgitate whatever sounds right to us instead of anchoring to truth from Heaven's perspective.
If you're hungry to lean in to what God is saying, I share 9 creative ways to spend time with God while learning to hear what He's saying...2020-06-1737 minWell Women Co Podcast040: How to Move from Ashamed to ProclaimedAnchor your heart to the truth during times of transition, chaos and uncertainty.
Learn the difference between calling, purpose and seasons and how to identify your role in this unique moment in time without shrinking back or losing your voice.
In this episode we will parallel our story with the women at the well to gain key revelation of how to operate in this season:
Relationship first
Add God's "super" to our "natural"
Embrace the growth cycle
You will identify your unique purpose in this season and get a vision of how to...2020-06-0258 minWell Women Co Podcast039: Solving Tummy Troubles Like Bloat, Constipation & Acid RefluxAre you suffering from frequent bloat, constipation, acid reflux, brain fog or even unexpected weight gain? A happy gut is foundational to a happy life. I interview Ashley Oswald from Oswald Digestive Clinic to address the most common tummy troubles and how to get to the root of the issue.
I'll share my candid struggle with my own gut health and why I'm choosing to heal the root instead of a quick fix.
You'll learn what steps to take to heal your gut from the inside out and say goodbye to tummy troubles for good.2020-05-2737 minWell Women Co Podcast038: Pivoting Your Plan When Life Doesn't go as Planned with Kandi Peterson MusicHave you ever had a plan for your life or a goal you were chasing after? But then life happened?
Sometimes life doesn't go as planned.
What do we do when our plans change and our identity is challenged?
How do we pivot our expectations and remain steadfast in who we are?
How do we pick ourselves up and dust ourselves off to persevere in what God's calling us to?
Kandi Peterson Music knows what it's like to invest heavily into a plan and have to make a dramatic pivot that challenged her identity in...2020-05-2244 min
Well Women Co Podcast001: Welcome to Well Women Podcast!Welcome to the Well Women Collaborative Podcast! My name is Brooke D. Peterson, your host and this episode is going to dive into why Well Women Co Podcast, about your host, what this show is all about and what you can expect from the Well Women Co Podcast.
By the end of today’s show you’ll have a better understanding about your host and how this show will add value (and more fun) to your life. Consider this your official invitation on the Well Women Co podcast journey!2020-05-1214 min
Well Women Co Podcast037: From Strip Club to Bold Faith & How to Pivot Your DestinyIn this very special episode of Well Women Co Podcast, I am joined with Ellie Herringshaw of Hope Reclaimed to interview Kjersti Bohrer from the organization, Beautiful and Loved.
Kjersti shares her story of working in a strip club, finding Jesus and now doing strip club ministry in Minneapolis, Minnesota. Her testimony is powerful about the restorative power of pivoting her faith in Christ.2020-05-1146 min
Well Women Co Podcast036: Hope after divorce & pivoting relationships with Ellie HerringshawEllie Herringshaw, founder of Hope Reclaimed Ministry endured a gut-wrenching divorce that sent her on a journey to reclaim what had been stolen. Now Ellie's on a mission to support and inspire hope and healing to others who've the pain of relational trauma.
Well-being is directly tied to the quality of relationships we foster in our life. If there's a painful part of your story that needs "reclaiming", this episode will spark real hope in your heart.2020-04-2740 min
Well Women Co Podcast035: Pivot Your Perspective with Brooke and Cameron PetersonUncertainty and challenge are a guarantee in our life. Challenging seasons reveal what's inside of us and are ultimately an invitation to refine our focus and recalibrate our perspective toward what really matters.
My husband co-hosts this episode with me today as we share:
How our family navigates change
How to implement new rhythms
4 Ways to recalibrate in challenging times
How to pivot our perspective
How to prosper in any season
Laugh along with us and learn how to prosper in any season.2020-04-2148 minBecoming - Podcast for Teens, Young Adults, and Individuals4 Areas: Meditation and Connection with God with Brooke SnowA few months ago Tawni felt a strong need to study and learn about meditation. She had no idea where this came from but it eventually led her to a Christian Meditation created by Brooke Snow. Tawni and Erica have been taking this course together and have learned that it has been such a powerful tool to connect with yourself, God, and to allow prayer to be more meaningful and intentional. We crossed our fingers and asked Brooke if she might be willing to come share with our listeners some of the most important things we had learned and...2020-04-0937 min
Align Your True NorthShadow Values and the Things That Are Holding You Back with Tricia PetersonHalf of your brain is telling you to eat the pint of ice cream - and the other half is urging you to remember your new diet. It’s a familiar feeling, right? But do you know why those counterproductive habits stick around even though you consciously don’t want them to? In fact, it all comes down to what you value (although figuring those values out can take some digging). On this episode of the Authentic Influencer podcast, Brooke and Tricia break down the concept of shadow values and how they block your progress, touch on the w...2020-04-0720 min
Well Women Co Podcast034: Embrace your enneagram to up-level your healthKnow your enneagram number yet? Chances are you may need to dig a little deeper to arrive at your true number. Today we will review all 9 types and help you leverage your enneagram number to improve your health.
Enneagram expert Tracy O'Malley will help you ignite your purpose, profit and engage your strengths.
If you lack motivation, consistency or clarity in your health journey today will help you leverage your strengths to improve your health and happiness in a way that works for you!2020-03-251h 04
Well Women Co Podcast033: Unlock the Power of Mindfulness with Dr. Shanna MillerMindfulness and meditation are an ancient practice with proven scientific studies leading to benefits like lowering blood pressure, improving immune system, regulating blood sugar, overcoming addiction, maintaining healthy weight just to name a few.
In today's episode you will learn from our guest, Dr. Shanna MIller:
How to start a meditation practice
How to take an existing practice to the next level
Other practical tips to manage your emotions day to day!
Align your mind for vibrant health2020-03-1248 min
Well Women Co Podcast032: Detox for Females with Dr. Beth WestieDetox is a hot topic with lots of misinformation. If you're experiencing symptoms like, skin irritations, bad nails/skin/hair, bad breath, bloating/gas or poor sleep OR you want to learn how to support your body's natural detox process, this episode is packed with practical applications.
We will define detox and how it's different for females, address what to AVOID and what to IMPLEMENT for vibrant health, flatter tummy and glowing skin!2020-02-2246 min
Well Women Co Podcast031: Embracing True Femininity and How to Align Your SpiritWe're passionate about empowering women but we’re not raging feminists. We are strong, but we don’t get our strength from the emasculation or hate of men…Today's focus is exploring the topic of true femininity. How do we embrace our strength and beauty as a women while empowering everyone else around us?
We also discuss:
> Original design as women
> Femininity vs feminism
> Aligning our spirits
If you're longing to get into alignment and step into your TRUE power as a women, this episode is for2020-02-0659 min
Hope Reclaimed77: “Now What?” – Part 2: Physical Health (Featuring Brooke D. Peterson)It's that time of year... everyone's making goals and many of them include our physical health! This is the part 2 episode of our "Now What?" series of the podcast, Hope Reclaimed. In this episode, I interview Brooke D. Peterson of Well Women Co. about what it looks like to live with vibrant health after a divorce or major life change.
Brooke's Info
Brooke D Peterson is the author of Food Freedom, Stop Hiding & Uncover Who You Are Meant to Be, Podcaster of the popular show Well Women Co, and the coach of the Well Women Intensive, which is now taking...2020-01-0900 min
Well Women Co Podcast030: Have a Healthy Holiday Mindset with Chris FreytagCan you relate? These are common struggles that women have around holidays:
No time to workout
Added family stress
Unhealthy food galore
Guilt around indulgences
Putting off “diet” until January 1
Today fitness expert and influencer Chris Freytag shares practical ways to have a healthy mindset around the holidays that will lead to a healthy holiday for mind, body and spirit.2019-12-2342 min
Well Women Co Podcast029: HOW TO HAVE PEACE DURING THE HOLIDAYS w/ The Truly CoLLECTIVEWhat does “peace on earth” and “goodwill to men” really mean when our phones are always buzzing, our calendars are full, and that 3rd load of laundry has been waiting to get folded for a week?
Today we're chatting about what peace is and what it is NOT with Lindsay May, the founder of The Truly Collective magazine.
Most importantly we will dive into the true source of PEACE and HOW to not only experience it for ourselves but BE A PEACE BRINGER wherever this Holiday season takes us.2019-11-3046 min
Well Women Co Podcast028: Healthy Holidays with Lindsey Bomgren & Nourish, Move, LoveIt's the most wonderful time of the year! Or is it? This mini series will help you simplify your holidays to do more of what matters and less of what doesn't.
Today's guest shares practical healthy holiday tips of how to Nourish our soul & our body, Move often and Love those around us well. Even amidst the holiday season.2019-11-1944 min
Well Women Co Podcast027: Branding Secrets with Simply SianneDo you have a business idea, important message or creative solution you want to share with the world? Your success is directly tied to a well thought strategy to share your story effectively.
Branding goes far beyond color scheme and logo. It’s every social media post you write, how you make your clients the hero of the story, and keeping your mission top of mind.
Sianne shares what is brand IS and what it IS NOT. When to brand. Three components of a brand and a simple brand process anyone can apply2019-11-1149 min
Well Women Co Podcast026: Transform Your Money Mindset with Dr. Lona CookIf you feel your walls come up when money is mentioned this episode is especially for you! Maybe you’re already comfortable in your money paradigm. Either way this episode holds slight mindset shifts and practical tips to help you steward your money in a that will lead to impact, increase and influence.
How to embrace:
Healthy money mindset
Abundance mentality
Femininity in finance
Rest in wealth creation2019-11-0442 min
Well Women Co Podcast025: Divine Order with Angelike NorrieAngelike has been a five time cover model, world renowned martial artist, and top corporate executive, she was no stranger to the spirit of ambition. The constant chase for more goals and accomplishments often left her feeling empty and with a restless spirit. It wasn't more titles, accolades or fame that motivated her. She knew that she was still not living the life that was designed uniquely for her. Learn to how to live in "Divine Order" and profit in every area of life.2019-10-221h 05
Well Women Co Podcast024: Overcoming Mommy Burnout with Dr. ReamDr. Ashurina Ream has given her life to helping parents manage soul health and mental care. No parent is immune to chronic stress in today's world. Dr. Ream is "taking over" the Well Women Co to bring you invaluable practical ideas around "self care" (what it is and what it isn't) and overcoming the burnout that at times can overwhelm us.
3 WAYS TO OVERCOME PARENTAL BURNOUT
HOW TO MAKE NEW FRIENDS
HOW TO MAKE TIME FOR THE THINGS YOU ENJOY
...and why this isn't a selfish pursuit!2019-09-2933 min
Well Women Co Podcast023: Top 5 Productivity Tips for More Clarity & EnergyYour original design is to engage in fruitful work.
Getting "more work done" is not always the goal that produces alignment or efficiency. Discerning the work that MATTERS MOST is. Discern what moves the needle for your goals rather than the busy work that becomes a huge distraction.
These are my top 5 productivity tips for CLARITY & ENERGY sourced from some of the worlds most prolific leaders. These quick and simple 5 tips will help you get more of WHAT MATTERS done.2019-09-1625 min
Well Women Co Podcast022: What am I Feeling? Empowering our kids through emotional security with Christi StraubSometimes we just want a peaceful household, well-behaved children, and sleep for mom and dad.
Peaceful households are great, but today’s conversation is how to raise our kids with emotional awareness through instilling a purpose-driven family culture. Not shying away from hard stuff, and most of all, inviting your kids to partner with you in life. Learn why emotional security is the bedrock and how to foster it well at home and beyond with Christi Straub, M.A., M.B.A and Co-founder of Famous at Home.2019-09-1055 min
Well Women Co Podcast021: Unplugged Mornings with Lauren SchwabAre you guilty of rolling over to look at your phone first thing in the morning? Do mornings leave you frazzled before the day even begins or do you look forward to the start of each new day?
Learn from Lauren Shwab's simple "Unplugged Mornings" and how to plug into what matters first at the beginning of each new day. Live each day with intention, experience better health and more meaningful relationships by implementing these simple morning tactics.2019-09-0255 min
Well Women Co Podcast020: 4 Communication Styles for More Meaningful Connection with Annie Purdue-OlsonAnnie is the founder of Leading Better Together Company and brings important insight for family and teams.
Newsflash: People see differently than you do! They use different words, connect differently, and have other natural preferences than you do. Learn how to interact with other communication styles and create more meaningful connection in every area of life!
>4 types of communication styles
>How to communicate with each
>Bring out the best of those around you
>Honor and celebrate differences2019-08-2639 min
Well Women Co Podcast019: Dig up the Roots & Find FreedomHow do we dig up the roots of nagging issues in our lives? Not only for our comfort, freedom and clarity, but breaking free in such a way that those we care for are set up for success! Namely our children. We have the wild opportunity to leave our kids with a launching pad or a mud pile. Learn how to live a life our kids can be launched from to do even greater things that we could have imagined.2019-08-1938 min
Well Women Co Podcast018: Finding Your Catalyst in Motherhood with Candice StengerUnderstanding our history is critical to know where we’re headed in the future and directly effects our well-being. Expert story-teller Candice Stenger shares how tuning into her own story led to healing, purpose and connecting with an entirely new community of empowered women and how each of us can do the same.
> Discover your defining moments
> Walk in freedom
> Find your voice in the mundane
> Success in every season
> Take the first step in discovering your story2019-08-1248 min
Well Women Co Podcast017: Fat-Burning Exercise Secrets for Women with Kelsey HeenanHave you ever wondered it it’s actually possible to get chiseled abs in 20 minutes per day? Kelsey Heenan, co-founder of HIIT BURN reaches over 1 million people online and is an expert on high intensity interval training.
Kelsey shares her personal food freedom story along with fat-burning keys for women to take their fitness to the next level.
> Fat-loss tips
> Strength training tips
> Fueling your workout as women
> Mindset shifts for results that last2019-08-1244 min
Well Women Co Podcast016: Confessions of a Fitness Competitor with Kristi DataImagine walking across stage in a tiny bikini being judged for every move and every inch of your body.
We're taking you behind the scenes of a pro figure competitor. Whether or not a fitness competition is your goal, Kristi Data shares her top 10 tips, training and nutrition insight for females, healthy weight loss, and common mistakes women make on their fitness journey.
Most important is our conversation around how to maintain a food freedom perspective in the midst of it all.2019-07-2942 min
Well Women Co Podcast015: How Owning Her Story led to a Creative BusinessHead designer and founder of Lue + Riley, an online jewelry boutique Pangshua overcame one trauma after another including the passing of her younger brother.
She found healing through faith, mentorship and restored relationships. She shares her challenging journey and triumphs including how owning her story inspired her creative jewelry business Lue + Riley.
Through our conversation you'll learn how to:
> Begin to heal from trauma
> Own your story
> Take Action on your creative idea
>Pay it forward2019-07-2241 min
Well Women Co Podcast014: How to Foster Creativity & Own Your Unique Style with Annie EvelsizerHow do you show up in the world? Do you get dressed for other's approval or do you wear what makes you feel like the best version of yourself? Personal Stylist Annie Evelsizer has styled private clients to being the creative director for a multimillion retail company nationwide.
Annie's top three wardrobe staples, how to foster creativity in dull seasons and how to find a flattering fit in any season of life.
Today is for any women who wants to up-level her style from the inside out.2019-07-1650 min
Well Women Co Podcast013: Grace Fueled Body Image with Audrey GolbeckIs it possible to have a grace-filled perspective of our body in every season of life? Aubrey Golbeck and I talk candidly about our own stories of overcoming poor body image. This episode is important for any women who has ever not liked their reflection in the mirror or any parent with daughters at home.
> How do identify when body image is a problem
> Restoring relationship with food and your body
> How to have grace for your body through motherhood
> Tips for intuitive eating2019-07-0933 min
Well Women Co Podcast012: Food Freedom FormulaThe breakthrough in your relationship with food, diets and your body you’ve been looking for. A simple yet profound tool that will bring you clarity and understanding about what’s currently standing in your way to your best health yet.
We will answer:
Why do some women know so much but stay physically or emotionally stuck?
Why do others seem to have it all together on the outside but are miserable on the inside?
Why do others exude confidence and leadership but still struggle with their health?2019-07-0130 min
Well Women Co Podcast011: How Best Friends Became Business PartnersHear how two best friends became moms and business partners at the same time and founded BumpBenies. Whether you have a business idea you're not sure about or a thriving business already. Sammi and Shanon share:
> 3 Ways to test your business idea
> The one mistake to avoid
> Life as a "momprenuer"
> The most important piece of advice starting out
It's never too late to take action on a dream or good idea. Especially when it involves your best friend!2019-06-2447 min
Well Women Co Podcast010: Eating Clean in Real LifeHave you ever wondered what it actually looks like to eat “clean” in real life? Do you struggle with consistency in your food choices or do cravings or convenience get the best of you?
I'm diving into how we can actually eat well in real life. How do we move from sticking with a diet and into a lifestyle of consistent healthy choices that become second nature to us and our family? Are you ready to eat clean in real life?
> 4 Ways to eat clean in real life
> Bonus tips for eating healthy on the g2019-06-1225 min
Well Women Co Podcast009: Fat Loss for Females with Dr. Beth WestieDr. Beth shares her own journey with ovarian cysts and mentions cellular cleansing was an important part of hear healing journey and maintenance protocol. Now she helps women reset their bodies, build a foundation for health and match their nutrition with their hormones virtually and all over the world.
> How weight loss differs for women
> Tune into your body
> Simple fat-loss tactics for females2019-06-1031 min
Well Women Co Podcast008: Reduce Stress & Lose Weight with “Original Design” MentalityThis is the “slight edge” you’ve been missing...
Sometimes the way we see something can determine how we take action or IF we take action at all! Sometimes the answer that will bring our greatest breakthrough is something all together different!
Today we’re going to talk about one mindset shift that has the potential to help reduce stress and lose weight!
>Defining an “Original Design” Mentality
>How to ditch the diet rat race
>Numbers that actually matter, besides the one on the scal2019-06-0324 min
Well Women Co Podcast007: Your Best Body Pt. 4Defining results-driven exercise
> Are you doing exercise wrong?
> How to stick with it?
> 5 ways doing it right will make you a better women/mom/partner/colleague
Whether you consider yourself a "momlete" or have a sweat aversion this episode is for you. Assuming you're fueling your body well, you simply do not need to log hours at the gym to get shredded or feel great in clothes.
Exercise done right can be short and sweet, tune in to learn more!2019-05-2731 min
Well Women Co Podcast006: Your Best Body Pt. 3Eat to Live and get lasting results...
Learn:
>Simple balanced guidelines for each meal
>How to be a fat-burner
>What should you eat to reach to change your body
Ever left feeling overwhelmed or confused at the amount of nutrition advice? The good news is that your body is programed to desire and consume real food.
Tune into this episode for a healthy perspective around food and fueling well for yourself and your family.2019-05-2028 min
Well Women Co Podcast005: Your Best Body Pt. 2Part two of Your Best Body and why sleep is at the top of the list.
-5 signs you’re sleep may be compromised
-Why it’s the most affordable weight loss strategy
-3 Surprising ways to get a better snooze...
If you're looking for a longterm solution to your wellbeing verses quick fixes of the past this episode is for you. Plus, learning how to make small shifts in your sleep routine may be the key to your health and wellness goals!2019-05-1323 min
Well Women Co Podcast004: Your Best Body Pt.1Part one of a four part series unpacking the 4 pillars of vibrant health outlined in my new book: Food Freedom: Stop Hiding & Uncover Who You're Meant to Be. The first pillar is the most effective, yet unconventional way to begin your health and fitness journey.
In this episode we will learn:
- How to turn off fat burning mode
- Identify toxic thoughts that hold you back from your best body
- How to turn toxic thoughts into truth bombs
- 4 ways to manage stress2019-05-0418 min
Well Women Co Podcast003: Unapologetically wellHave you ever wondered what being well mean for yourself as
modern-day women, in real life? Is it possible? Selfish? Realistic?
I'll help you pursue wellness unapologetically and a practical takeaways of what that looks like in real life! You may even begin to believe that caring for your own health is the most unselfish thing you could do.2019-05-0411 min
Well Women Co Podcast002: Why listen to podcasts?Learn how to easily incorporate podcasts into your day and how listening regularly to mine (and others!) will make you more fit, smart, healthy and happy...without spending a dime!
By the end of today’s show my hope is that a fire is lit not only for incorporating podcasts into your lifestyle and self-care routine but that you grow in hunger to learn, connect and join the conversation!2019-05-0411 min
The Authentic NetworkerShauna Ekstrom & Scott Peterson - Isagenix“Leapfrog” your way to success. As a former hairdresser, Shauna Ekstrom had been prospected a million times and began to think of networkers as “weird.” But when a good friend approached her with an opportunity, she trusted her enough to just take a look … and soon, began to build her Isagenix business.
Momentum really took off when she met and fell in love with Dr. Scott Peterson, who considered himself a “glorified laborer” who was tied down to his dental practice. When they combined forces, they personally sponsored 179 people in a two-year timespan and have built a team into the thousands. On th...2017-09-071h 05
Who Writes This StuffEpisode 7: Brooke WaggonerThe lovely Brooke Waggoner joins Nick to discuss songwriting, breaking the "girl and a piano" stereotype, among other things!2011-09-1500 min