Shows
Here Comes the SunMaking Spirits BrightThat’s a wrap for 2025! In this heartfelt conversation, Nadia and Brooke reflect on how they’ve been handling the bustling of the holiday season, sharing their different personal experiences. They express gratitude for their women's groups and the importance of supportive relationships among women. They discuss the balance between holiday chaos and finding peace, and the joy of connecting with others. As they wrap up their first season, they celebrate their courage to do and learn something new. They express excitement for future episodes in the new year and thank listeners.00:00 Holiday Prep Updates04:21 The...
2025-12-1621 min
Here Comes the SunFinding Magic in the MundaneIn this episode, Nadia and Brooke share heartwarming holiday memories and discuss the balance between mundane work and magical moments, and how something is freed when we allow mundane tasks as part of our journey to creating the warmth and magic. They talk about the necessity of life containing both the mundane and the magic, and how the contrast gives magic and warmth their special quality. Join them as they continue their conversations toward more joy and less stress for the holidays.0:00 Holiday Reflections and Memories02:13 The Magic of Family Traditions04:09 Creating Warmth...
2025-12-0320 min
Here Comes the SunWhen Comparison Comes to CallIn this episode, Nadia and Brooke delve into the theme of comparison, particularly during the holiday season. They share personal stories of vulnerability and inadequacy, exploring how feelings can arise when you least expect it and create a sense of not being able to see yourself and your experience clearly, as well as how it takes away the ability to celebrate others whose accomplishments or creativity you are comparing. Nadia and Brooke discuss meeting aspects of the self that are feeling inadequate with patience, kindness, and compassion, and discuss modalities like Internal Family Systems. They are curious about how...
2025-11-2533 min
Here Comes the SunRetiring the Holiday MagicianIn this conversation, Brooke and Nadia ring in the holiday season early to discuss their desire to enjoy the holidays more fully this year, to feel more joy and warmth, and to feel less stress. They discuss the pressures and expectations that come with being the family’s magicians for holiday joy. They reflect on the roles they play in creating holiday magic, the importance of community and connection, collaborating for ideas, and the need to find meaning beyond the hustle and bustle. This is the first in a series of conversations intended to reimagine and reconnect wi...
2025-11-1826 min
Here Comes the SunListening to Find YouIn this podcast, Brooke and Nadia continue their exploration of communication. After a discussion in which they realized they were both on different tracks and didn’t even know it, they realized how easy it is to lose the thread of communication. They talk about communication breakdowns when we don’t understand where the other is coming from, especially in terms of context and experience, and how, instead of asking questions for clarification, we often make assumptions, or push through a conversation not knowing what’s been missed. They wonder what it would be like on a global scale for pe...
2025-11-1135 min
Here Comes the SunHold This With MeIn this heartfelt conversation, Brooke & Nadia explore the sometimes overwhelming experience of loving our children and worrying for their safety and well-being, and the weight and vulnerability this carries. They share experiences and discuss the importance of normalizing the need for connection and community support to help with these feelings, as well as empathy and understanding from others in supporting us as we go through experiences with our children. They talk about the possibility of fostering a sense of resilience and strength by becoming less isolated and more supported.takeaways* Motherhood brings a unique emotional...
2025-10-2125 min
Here Comes the SunMeet Me HereIn this conversation, Brooke and Nadia bump up against differences in their perspectives. They discuss their relationship with perfectionism and the inner critic, sharing personal stories and insights on how these elements impact their creative process and relationships, and how they may experience these aspects differently. They discuss the importance of understanding different perspectives, navigating triggers, and fostering open communication to strengthen connection and communication. They emphasize the value of self-reflection and curiosity in relationships, and agree that this is needed in the current US social climate. They are curious what relationships could create if so much time wasn’t...
2025-10-1432 min
Here Comes the SunCome As You AreIn this episode, Brooke and Nadia delve into the essence of friendship, exploring themes of vulnerability, celebration, and the importance of emotional support. They discuss how true connections are built on deep listening and acceptance, allowing individuals to share their experiences without judgment. The conversation highlights the significance of celebrating each other’s wins and navigating feelings of jealousy. Ultimately, they emphasize the potential for growth and healing within meaningful friendships, encouraging listeners to foster supportive communities that nurture emotional well-being. They discuss how friendship can be medicine and actually unlock who we are and help us become more of...
2025-10-0726 min
Here Comes the SunWelcome to Here Comes the Sun Podcast!Welcome! We’re so glad you are here at the launch of our new podcast!In this first episode of Here Comes the Sun, Nadia and Brooke engage in a heartfelt conversation about authenticity, vulnerability, and the power of sharing one’s voice. They discuss the journey of overcoming self-doubt, the importance of meaningful connections, and the transformative impact of being true to oneself. Through personal anecdotes and reflections, they explore themes of hope, possibility, and the beauty of human connection.Keywordsvulnerability, connection, self-discovery, authenticity, personal stories, supportive relationships, growth, healing, true self...
2025-09-3029 min
Soul-Big Life Show with Lea BaylesLOVE ITSELF IS THE HEALING POWER Pt 2 of Activate Your Inner Healer SeriesReady to access the greatest medicine known to humankind? Get your Love Power on!
In this episode you’ll discover:
** 3 Common Diminishers of the Power of Love
** Fun, life-changing ways to unleash your Healing Power of Love today
** How you can become a "Brew Pub for Love" to benefit your health, your life and our world
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2023-02-1726 min