Shows
Broken Bitches Guide with Mandy BrookeDating Abroad: Stories of Travel Romance, Mischief & Safety with Alexa WestSend us a textLet's leave a few lipstick stains on our passports! Award-winning travel author, Alexa West, joins us as we spill the tea on what it's really like to date abroad. Get ready to laugh, cringe, and learn a thing or two... maybe even book a spontaneous flight! Everything Alexa West:The One-Way Ticket PlanSolo Girl's Travel Guide: Bali@SoloGirlsTravelGuide True Crime Travelers PodcastDating Safety Mentions: Tea: Dating Safety for Women AppBir...2025-03-201h 06
Ask an InfluencerAsk an Influencer: Expo West Best Bites and Big PictureWe came, we saw, we ate, and drank, and ate. Welcome to our Expo West round up, where John and Robyn recount best bites and key take-aways to Brooke and Steph, Director of our Trends Practice at Jump Rope Innovation. From finding some fabulous Indian food to drinking in some sunshine to riding the Grillo’s Pickle, it was an action-packed and insightful few days. Tune in for our highlights, check out some amazing founder interviews in our Instagram highlights @jumpropeinnovation, and let us know your favorites, too!Brands highlighted in t...2025-03-1134 min
Rewildology#193 | Restoring the American West: Wild Horses, Public Lands, and Rewilding with Manda Kalimian and Ross MacPhee, PhDIn this Thanksgiving Special, Brooke sits down with Manda Kalimian and Dr. Ross McPhee from Rewilding America Now to explore their bold mission of restoring the American West by reintroducing wild horses to public lands. Together, they discuss the evolutionary history of horses, their role as keystone species in grassland ecosystems, and the systemic challenges facing conservation on public lands. The conversation also delves into the controversial topics of lithium mining, electric cars, and the broader implications of balancing green initiatives with land restoration. Packed with hope, science, and groundbreaking ideas, this episode is a must-listen for anyone passionate...2024-11-281h 21
Yoga Therapy Hour with Amy WheelerNavigating the Challenges of Yoga Teaching: Mental Health, Peer Support, and Sustainable Practices with Brooke West, C-IAYT and Peer Support SpecialistIn this deeply insightful episode, Amy Wheeler sits down with Brooke West to explore the intricate landscape of yoga therapy, mental health, and the critical need for peer support within the yoga community. Brooke shares her personal journey, including the development of her emerging program, Mad Yoga Network, which serves as a peer support platform specifically for yoga teachers and therapists. The conversation delves into the challenges faced by neurodivergent yoga professionals, the struggle of maintaining financial stability in the wellness industry, and the powerful potential of collaborative networks.Key Discussion Points:Mad Yoga Network:Brooke...2024-09-2755 min
Caffeinated Conversations with Brooke AllenCaffeinated Conversations with Brooke Allen - Monday, July 8th, 2024Welcome to Episode 35 of “Caffeinated Conversations with Brooke Allen”, a show that brews up topics from a woman’s point of view. Join host Brooke Allen as she talks with Deanna Grove from Drip IV in West Bloomfield, Certified Divorce Financial Analyst Jacki Roessler, and our Caffeinated Kindness partner Yad Ezra Food Bank. Plus, this week we’re on-location for a special Great Lakes Made “In The Making” Segment!2024-07-0825 minBroken Bitches Guide with Mandy BrookeThe Solo Girl's Travel Guide (with Alexa West)Send us a textWe're chatting with award winning travel author, Alexa West for an episode full of bravery, boss moves, solo traveling, Bali, friendship and so much more! Join Mandy's Group Bali Trip in October! (payment plans available) Alexa West’s Website The One Way Ticket Plan Solo Girl's Travel Guide to Bali Solo Girl's Travel Guide to Mexico Alexa's IG: @sologirlstravelguideMORE BBG: * Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cki...2024-06-1340 min
Now, that’s what I call Business.It's Brooke from Sharesies! Let's chat changing the world through investment.This week I am talking to the incredible Brooke from Sharesies, a platform that is changing the investment game.
I first met the sharesies crew in 2017 in my very first angel investment pitch and I was blown away by how lovely they all were, and what a good (and simple) idea Sharesies was.
Their mission is all about creating financial empowerment for everybody and Brooke has done this as one of six co-leaders which is unusual, but super effective.
In this episode Brooke shares:
- How Sharesies started
- How they worked...2024-04-0121 min
POP CULTURE MONDAYS...ON THURSDAYSEpisode 88: Naked on the West FrontBrooke is back this week and explains her absence with some “Pup” culture news about her beloved dog Potato. She talks about her exposed dinner with a star. Brooke then dives into the Kate (Catherine) drama which continues. We should be ashamed, to be honest. But she gives a hot take or two. Also, despite the negative attention her sister-in-law is getting, Dutches Megan Markel decided to launch her new lifestyle brand, American Rivera Orchard. Tidbits about JLo’s new documentary that have gone viral, and not in a good way. And of course, she tells us who she would make...2024-03-2141 minAsk an InfluencerAsk an Influencer: Expo West Hot Takes and Helpful HintsIn this special episode of Ask an Influencer, Brooke and Robyn interview Stephanie Spanarkel, Director of Trend Practice at Jump Rope Innovation, around everything Expo West. We'll talk about 5 trends we noticed, our Best Bites of the Day, and we give our top tips for attending the event. If you want an insider's view of this incredible event, this episode is for you!2024-03-1927 min
Caffeinated Conversations with Brooke AllenCaffeinated Conversations with Brooke Allen - Monday, February 26, 2024Caffeinated Conversations with Brooke Allen,” a live show in metro Detroit that brews up topics from a woman’s point of view and creates community— is hosted by former WWJ Newsradio 950 anchor, Brooke Allen. Broadcast live from the Beverly Hills Grill, in Beverly Hills, Michigan. We will be giving away a family four pack of tickets to the the Autorama! Also coming on is Dr. Sandra Lerner to talk about American Heart Month, Rosedale Community Players on their special fundraising show, Gesher Human Services on their new apprenticeship program for direct care workers, Paris Jones on his new documentary-short “Strong" and Deana...2024-02-261h 05
Caffeinated Conversations with Brooke AllenCaffeinated Conversations with Brooke Allen - Monday, February 19th, 2024Welcome to a special President's Day episode of "Caffeinated Conversations with Brooke Allen" from the Connect Senior Center in West Bloomfield. Join host Brooke Allen, former WWJ Newsradio 950 anchor, for her Women in Business segment with Suzanne Levine of the West Bloomfield Chamber of Commerce, her Halfway to A Hundred segment with Brittany Denam of Visiting Angels, and Joel Pearlman of Dani Plan. She will also be talking to the man behind "Caffeinated Conversations," Dave Scott, owner of Michigan Digital and MyMichiganTV. Tune in for all of that and more. 2024-02-1942 min
Going West: True CrimeBrooke Preston // 381In March of 2017, a 21-year-old woman headed back to her old West Palm Beach home to gather her belongings and move up to Buffalo, New York. But after having a conversation with her former roommate, they stabbed her to death, claiming to have been sleepwalking. But was that truly the case? Or was this premeditated murder? This is the story of Brooke Preston.BONUS EPISODESApple Subscriptions: https://podcasts.apple.com/us/podcast/going-west-true-crime/id1448151398Patreon: patreon.com/goingwestpodcastCASE SOURCES1. Brooke's Obituary: https://www.homerfuneralhome.com...2024-02-1438 minGoing West: True CrimeBrooke Preston // 381In March of 2017, a 21-year-old woman headed back to her old West Palm Beach home to gather her belongings and move up to Buffalo, New York. But after having a conversation with her former roommate, they stabbed her to death, claiming to have been sleepwalking. But was that truly the case? Or was this premeditated murder? This is the story of Brooke Preston.BONUS EPISODESApple Subscriptions: https://podcasts.apple.com/us/podcast/going-west-true-crime/id1448151398Patreon: patreon.com/goingwestpodcastCASE SOURCES1. Brooke's Obituary: https://www.homerfuneralhome.com...2024-02-1438 min
Naked WellnessNavigating Hormone Health and Gut Wellness for Women | Brooke WestIn this episode, I chat with Brooke West, a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics who's all about holistic health. Brooke's mission is to help young women discover the root causes of their health issues and level up through nutrition, targeted supplementation, and lifestyle strategies.
She'll explore the connection between hormones and gut health, spot common signs and symptoms of imbalances, and understand how factors like diet, stress, and sleep impact our well-being. Brooke shares tips on adopting a healthy lifestyle and managing stress.
Plus, she sheds light on seeking diagnosis and...2024-01-0935 min
Heal Your Life With UsEp: 40: Brooke West is on! From science to spirit - all things alternative holistic healing.Brooke West of West Nutrition Co., is on talking about her journey to being a holistic spirit / science nerd. Brooke takes health one client at a time, offering coaching, 1-on-1 retreats and a community to live the way your body was meant to live. Hear how she works with her clients using specialized functional nutrition lab testing to see what’s holding you back from your best health. Brooke is a shining light in this healing community, what a great episode!
Brooke's website: Westnutrition.co
Connect with Brooke on Instagram: @westnutrition.co
Connect with us - Linktree
YouTube - Heal You...2023-08-1531 min![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/5dc7tu1fd8ky5pudzshfsylclits?.jpg)
Two Bs In A Pod[cast]Shady's Back...tell a friendBrooke and Donna are back in the saddle again. Life has thrown these two b's many punches, but they keep bouncing back stronger than ever. Listen and catch up with what's been happening in their lives. Wanna be a guest...email twobsinapodcast@outlook.com or reach out to us via social media. 2023-04-211h 25
But first, Pivot.Episode 23: Transitioning off hormonal birth control & the power of the period with Holistic RD Brooke WestIn this episode, Brooke breaks down 5 period alter egos including what a normal period should look and feel like. We also discuss key things to focus on when transitioning off hormonal birth control and how eating enough is at the foundation of it all!
In this episode
Blog - decoding your period: https://westnutrition.co/blog/decoding-your-period
Guest: Brooke West
Brooke West is a Registered Dietitian and Holistic Nutrition Coach who specializes in women's health, gut health and beating burnout.
Find Brooke on Instagram: https://www.instagram.com/westnutrition.co/
Visit...2023-03-0642 min
9 Chickweed Rage022: Rampant on a BösendorferThe world watched Amos and Edda have sex, thanks to a Belgian breaking news balloon, the kind of balloon that floats through the city of Brussels, filled with at least 10 reporters looking for news stories. And part of how they look for news, we guess, is to peep through windows of buildings and film people without their permission. Seems totally cool. But maybe that's just how "European" they are, and we're all a bunch of American yahoos. Whatever the case, the video (or film as Brooke Mac-El-D prefers to call it) becomes a sensation on the internet. But before...2023-02-061h 16
The Positively West Virginia PodcastSwilled Dog: Female Powered BrandBrooke is the CEO & Co-Founder of Swilled Dog, a distillery and cidery based out of Pendleton County, West Virginia. Brooke serves as the Vice President of the American Cider Association and was recently elected to another term on the ACA Board. She serves on both the Legislative and Data Insights committees and is an active proponent for the interests of craft cideries and distilleries in the US. She also serves on the Sustainability Council at the Distilled Spirits Council of the US. Brooke is a Certified Cider Maker through CINA, a WSET Level I in Spirits. Brooke...2022-07-2144 min
GenderfulGenderful E52 Queer Yoga Therapy for Gender Dysphoria with Brooke West Pt. 2 (they/she)Genderful is a weekly talk show about Gender featuring nonbinary and trans guests hosted by GenderMeowster (they/them), a nonbinary Twitch streamer, YouTuber, Podcaster, and more!
Topic: Queer Yoga Therapy for Gender Dysphoria
Guest Speakers: Brooke West
Follow Brooke West on Instagram @brookewestyoga
You may hire them for private lessons (in person or online), programs, and training, send them an email, or visit their website at: https://brookewestyoga.com/
Or sign up for their newsletter https://brookewestyoga.mykajabi.com/newsletter
Register for the upcoming yoga training here: https://www.brookewestyoga.com/restorative-yoga-training
Originally stre...2022-06-221h 41
GenderfulGenderful E48: Trans Yoga Therapy with Brooke West, Yoga Therapist (they/she)Genderful is a weekly talk show about Gender featuring nonbinary and trans guests hosted by GenderMeowster (they/them), a nonbinary Twitch streamer, YouTuber, Podcaster, and more!
Topic: Trans Yoga Therapy
Guest Speakers: Brooke West (they/she)
Follow Brooke West on Instagram @brookewestyoga
You may hire them for private lessons (in person or online), programs, and training, send them an email, or visit their website at: https://brookewestyoga.com
or sign up for their newsletter https://brookewestyoga.mykajabi.com/newsletter
Register for the upcoming yoga training here: https://www.brookewestyoga.com/restorative-yoga-training
Originally streamed on T...2022-05-181h 40Going West: True CrimeBrooke Wilberger // 182In May of 2004, a 19-year-old BYU student who was home in Oregon for summer break was abducted in broad daylight while working around an apartment complex. It would be years until crimes in another state would reveal who her killer was. This is the story of Brooke Wilberger.BONUS EPISODESpatreon.com/goingwestpodcastCASE SOURCEShttps://www.newspapers.com/image/507023505/?terms=Joel%20Courtney&match=1https://www.newspapers.com/image/383816309/?terms=Brooke%20wilberger&match=1https://en.wi...2022-03-1152 minGoing West: True CrimeBrooke Wilberger // 182In May of 2004, a 19-year-old BYU student who was home in Oregon for summer break was abducted in broad daylight while working around an apartment complex. It would be years until crimes in another state would reveal who her killer was. This is the story of Brooke Wilberger.BONUS EPISODESpatreon.com/goingwestpodcastCASE SOURCEShttps://www.newspapers.com/image/507023505/?terms=Joel%20Courtney&match=1https://www.newspapers.com/image/383816309/?terms=Brooke%20wilberger&match=1https://en.wi...2022-03-1152 min
Black Educators Matter: Project 500 PodcastWest Instructional Services“I’m just doing what I’m supposed to do, and I’m loving it.”
Dr. Wycondia West
West Instructional Services
1st grade teacher (16 years), Reading Intervention
“You don’t know if you don’t know.”
Dr. Wycondia West began as a 1st Grade Teacher, transitioned into tutoring and after building the confidence to bet on herself, launched West Instructional Services. Over the course of her impressive career, she has shifted from early childhood education, to supporting students for ACT and college readiness, and now providing professional development for the teachers, givi...2021-12-2239 minTwo Bs In A Pod[cast]Manners, Morales & All That Good StuffBrooke and Donna welcome Allie Burch to this week's episode. She is rocking the new mom life, being back in school and wife duties. She's hilarious and the Two B's were in tears from laughing so hard at her epic stories regarding her nickname that Raines (Brooke's husband) gave her. I think we need to go ahead and schedule her for a follow up episode soon. Please go listen and be sure to like and rate. 2021-12-031h 15Two Bs In A Pod[cast]We're Back!Brooke and Donna return after a break and they pick up exactly where they left off. They chat about what they've been up to and of course chat about their kiddos. Please be sure to subscribe and rate where you like to listen. 2021-11-1946 minTwo Bs In A Pod[cast]Two B's Welcome a Baby PodWe're back!!! Brooke and Donna chat about the grand adventure of Baby Harry coming into the world. Brooke shares how her and Raines experienced this miracle from the delivery to what this little stinker is up to now. Any questions or comments please email us at twobsinapodcast@outlook.com2021-07-131h 02
In the know with WTOEpisode 13 - In the Know: Brooke AdcockThis week on In the Know with WTO, Brooke Adcock joins us for an interview on her career and her position with us as a Head Start Director.
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Send in a voice message: https://anchor.fm/wto/message2021-04-0222 min
Three Broke LosersBrooke’s Solo Road TripBrooke talks about her solo road trip out west with her dog2021-03-1040 min
The Warrior Monk PodcastWarrior Monk Episode 18 - Brooke West RDN Nutrition StrategiesLance talks nutrition and metabolism with dietician Brooke West. Brooke has worked with collegiate and tactical athletes helping them improve their performance and overall wellness through food. In the conversation she provides some key strategies for performance eating.2021-02-2650 min
Dismantling the High Performance NarrativeWhy I Talk About Mental Health with Brooke WestOn this week's episode, Brooke West joins Lauren Williams & Rob Kalwarowsky to talk about why she opened up to her community about her mental health.
If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com
Follow Brooke West on Instagram - https://www.instagram.com/b_weezy12/
Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/
Follow Dismantling the High Performance Narrative on LinkedIn...2021-01-1842 minTwo Bs In A Pod[cast]His Fight Is My FightBrooke and Donna welcome Robin Ruppenthal to this weeks episode. Robin is an amazing mom with three amazing boys. She openly shares of her son Sam's recent Type 1 diabetes diagnoses. Robin provides insight about the signs you should look for in your own children and how their daily lives have changed. Please be sure to subscribe and rate where you like to listen. Any questions for Brooke, Donna or our guest Robin you can email us at TwoBsInAPodcast@outlook.com or reach out to us via social media. 2020-12-181h 23Two Bs In A Pod[cast]Open BookBrooke and Donna welcome Erin Desjadon to this weeks episode. Erin shares why she's a kick butt chic that has never let life hold her down. She has been dished some unexpected life challenges but she turned them into stepping stones and is rocking it out. We truly enjoyed our candid conversation with a modern day wonder woman. Please subscribe and rate where you like to listen. Any questions for Brooke, Donna or our guest you can email us at TwoBsInAPodcast@outlook.com or find us on social media. 2020-12-111h 40![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/2bg825f9w97khausogf9wpp3ml3m?.jpg)
Two Bs In A Pod[cast]Here I ComeBrooke and Donna welcome Jared Franklin to this weeks episode. His candidness and humor is infectious. He shares stories about being a massage therapist and going back to school. Jared is the guy we all want living next door because he's that amazing. Please be sure to subscribe and rate where you like to listen. Any questions for Brooke, Donna or our guest Jared you can email us at TwoBsInAPodcast@outlook.com or find us on social media. 2020-12-041h 45Two Bs In A Pod[cast]The Love of Art and Its Many FormsBrooke and Donna welcome Caitlin Norgard to this weeks episode. Caitlin is an intelligent, classy, well educated woman that you will love as much as we do. Her passion for life and treating others well has brought her far and it's something we should all try to emulate. Please listen and be sure to subscribe and rate. Any questions you can email us at TwoBsinAPodcast@outlook.com 2020-11-271h 38![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/b67prh0f10j9m5i6dwxo8pps74u0?.jpg)
Two Bs In A Pod[cast]Theatre is the art of looking at ourselves.Brooke and Donna welcome Mya Brown to this weeks episode. Mya is a Professor of Theatre at UNC Greensboro and mother of two amazing young men. Listen to learn more about Mya and the amazing things she's doing. Please be sure to subscribe and rate where you like to listen. If you have any questions for Brooke, Donna and/or Mya you can email us at TwoBsInAPodcast@outlook.com or contact us via our social media. 2020-11-202h 09![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/ijr2d96znatcsfue323bzcrgd5w4?.jpg)
Two Bs In A Pod[cast]Live the Life You're Meant to Live!Brooke and Donna welcome Allana Pinkerton to this weeks episode. She has and is doing some really amazing things and we know you will love getting to know her like we did. Allana is currently on a quest to help 1 million people live heathier. Listen to learn more. Please be sure to subscribe and rate where you like to listen. If you have any questions for Allana, Brooke and/or Donna you can email us at TwoBsInAPodcast@outlook.com or find us on Social Media. You can also find Allana at www.lifewithallana.com2020-11-131h 41Two Bs In A Pod[cast]PhD. Taking your B.S. to a New LevelBrooke and Donna welcome Jessica Valles to this weeks episode. This woman is rocking it out as she is currently a graduate student headed to get her PhD from the University of Alabama. In the midst of her busy life she is achieving personally successes with a girl power attitude. She is truly amazing and is doing great things and we know you'll love her. Please subscribe and rate where you like to listen. Questions or like to be a guest you can email us at TwoBsInAPodcast@outlook.com. Follow us on social media - Facebook, Instagram and Twitter. 2020-11-062h 01Two Bs In A Pod[cast]Hold My Mask While I Say "I Do"Brooke and Donna welcome Rachael ORourke to this weeks episode. Rachael is in the midst of planning her Spring 2021 wedding and she is dealing with lots of COVID speed bumps. But that's not stopping this bride to be as she shares how she's overcoming some planning obstacles. Rachael is amazing and we know you will love her as well. If you would like to ask us questions or comment on the episode you can email us at TwoBsInAPodcast@outlook.com or reach out via our social media pages. Please subscribe and rate when you like to listen.2020-10-301h 23![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/9vl8rz5z1rc1wzlcvl51xb40v81g?.jpg)
Two Bs In A Pod[cast]Fight Like A GirlBrooke and Donna welcome Heather Griffin Nipper to this weeks episode. In honor of Breast Cancer awareness month we are honored to have Heather chat with us. As a two-time breast cancer survivor, Heather shares her amazing story and is truly an inspiration to us all. Listen and learn as the best protection is early detection. If you have any questions or comments for our guest, Donna and/or Brooke you can email us at TwoBsInAPodcast@outlook.com or contact us via social media. Please subscribe and rate where you like to listen. 2020-10-231h 19Two Bs In A Pod[cast]Every Canvas Is A Journey All Its OwnBrooke and Donna welcome Lesley Frentz to this weeks episode. An accomplished artist that grew up in the Jacksonville, FL area, but now lives in the Pacific NW with her husband George. They are avid hikers and backpackers and she shares how much of her work is inspired by these trips. Listen and learn more about Lesley and her amazing work. Check her work out on Instagram @lesleyfrenz. Please subscribe and rate where you like to listen. Questions or comments you can email us at TwoBsInAPodcast@outlook.com or find us on Social Media. 2020-10-161h 23![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/82emogm3ubqphjmeb5m67is8lrjl?.jpg)
Two Bs In A Pod[cast]Secret Ninja SkillsBrooke and Donna welcome Emily Auwaerter to this weeks episode. Emily shares how she overcame a hurdle during this pandemic and how she has found her professional purpose. Listen to learn more about this newly engaged, cat loving, rainbow hair wearing woman and how she is turning 2020 into something positive. Please subscribe and rate where you like to listen. Would you like to be guest...questions...suggestions? Email us at TwoBsInAPodcast@outlook.com or find us on Social Media. 2020-10-091h 09![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/kci52fr1tqmnuqcz322m67m7kc33?.jpg)
Two Bs In A Pod[cast]Your Vote & Voice MattersBrooke and Donna had the extreme pleasure of welcoming Ashley Augustyniak & Ashley Macko to this weeks episode. They are legally married and have a new little baby daughter. Please listen to learn more what every same sex couple fears with the current administration and election coming up. Plus how LGBTQ couples that have children must take extra steps to protect their family unit. Please subscribe and rate where you like to listen. If you would like to be a guest please contact us via social media or through our email at twobsinapodcast@outlook.com2020-10-021h 32Two Bs In A Pod[cast]Reunited and It Feels So GoodWe're BACK! Brooke and Donna catch up and explain where they've been the past few weeks. Just a little Donna Drama and Brooke n Baby Updates. So glad to be back and can't wait to catch up! Please be sure to subscribe and rate where you like to listen. Wanna be a guest??? Let us know either via social media or email us at TwoBsInAPodcast@outlook.com2020-09-221h 27
Untold Stories: The Cases That Shaped the Civil Rights MovementStrauder v. West Virginia (1880)In this episode I look at Strauder v. West Virginia (1880), the first in a long line of cases dealing with discrimination in the jury selection process. Jury duty is a very important topic in the history of black rights. I believe that it is just as important, if not more than the right the vote. And this country has a long history of intentionally excluding blacks for juries, which has allowed whites guilty of brutal crimes against black to go free (e.g. George Zimmerman). It has also led to countless blacks being sent to prison by a jury that...2020-07-3100 minTwo Bs In A Pod[cast]Quiet At Times Because Her Heart is So LoudBrooke and Donna welcome Carie Spicer to this weeks episode. Carie is one of those individuals that from the moment you meet her you gravitate to her amazing laugh and big heart. We learn more about her and some things she's passionate about. Questions please email us at twobsinapodcast@outlook.com. Please rate and subscribe where you like to listen. 2020-07-241h 43Two Bs In A Pod[cast]Not All Stars Belong in the SkyBrooke and Donna welcome Sarah Sykes to this weeks episode. Sarah is an amazing person wh is truly a giver. She's a giver of love and good vibes and her laughter is truly contagious. She's is doing amazing things and shows us how we can rise by lifting others. Please be sure to rate and subscribe where you like to listen. Comments or like to be a guest you can email us at TwoBsInAPodcast@outlook.com2020-07-101h 20
Mid Market MattersFinancial Strategies for Business Owners with Brooke BerryBrooke Berry, Financial Adviser at Agilis Accountants, is dedicated to helping clients feel empowered and in control of their financial life. In this episode, she shares her work on providing growth strategies and helping business owners manage their funds and protect their assets, and how business owners can overcome the fear of letting go of their business and feel in control of navigating retirement.2020-07-0617 min
Soul Soil: Where Agriculture and Spirit Intersect with Brooke Kornegay031, Elizabeth West and Lisa Redman: Woodland Harvest Mountain FarmWoodland Harvest Mountain Farm is a woman-owned, 16-acre, off-grid educational regenerative agriculture farmstead nestled in the mountains of Appalachia. Since 2004, they have welcomed more than 2500 volunteers, held workshop gatherings, provided respite to activists, held healing space for their beloveds, and organized countless parties for work, teaching, learning and leisure. They have opened their land to hundreds of "strangers" (who they now know and love and honor as their community farm family) who each have helped create this dreamstead space to share. Each season they move closer toward self-reliance and resilience. Elizabeth West and Lisa Redman are activists, homesteaders, permaculturalists...2020-06-3047 minTwo Bs In A Pod[cast]I Can't BreatheBrooke and Donna welcome Tracey Rucker to this weeks episode. With the recent killing of George Floyd and what's happening in our country, we invited Tracey to share her thoughts and insight from an African American perspective. An amazing, candid conversation with complete openness that is truly needed right now. Questions or you would like to be a guest you can email us at twobsinapodcast@outlook.com2020-06-051h 56Two Bs In A Pod[cast]Carr Party of ThreeBrooke and Donna welcome Raines to this weeks very special episode. Brooke and Raines share some exciting news and let's just say we're currently Two B's and a Half. Please join us for this very sweet chat with our favorite love birds Brooke and Raines. Please be sure to subscribe and rate where you like to listen. Questions or would like to be a guest you can email us at TwoBsInAPodcast@outlook.com2020-05-0840 minTwo Bs In A Pod[cast]Let's Give 'em Something to Taco BoutBrooke and Donna welcome Maleah to this weeks episode. She is one of Brooke's bff's and she is truly a delight. They met while in Tuscaloosa, Alabama and have been great friends ever since. Their bond over Disney, Taco's, Older Men and more are great reasons to listen and enjoy this episode. Don't BUCK the system and go listen. Questions, comments or you would like to be guest: TwoBsInAPodcast@outlook.com2020-04-241h 28Two Bs In A Pod[cast]400 Children and The Crops in the FieldBrooke and Donna welcome Donna's kids, Miranda, Malcolm, Caleb and Joslyn. They share some of their favorite things plus what they are doing during the quarantine. Lots of giggles and we hope you enjoy some light heartedness during this stressful time. 2020-04-171h 13![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/f0uonkzilkb7bhejef2pfgnin5n4?.jpg)
Two Bs In A Pod[cast]My Give A Damn is BustedBrooke and Donna welcome Sophia Angeliki to this weeks episode. This woman is the eponym of a strong woman and so true to herself. She doesn't need a soap box because he wisdom and strength is evident in her every day life. She's all about what is the best for all people and we love her for it. Please be sure to rate and subscribe where you like to listen. Email with questions or if you would like to be a guest twobsinapodcast@outlook.com2020-04-031h 37![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/01vdgbd0a39jm936ved1h5rtvqi7?.jpg)
Two Bs In A Pod[cast]Friends Are The Sunshine of LifeBrooke and Donna welcome their friend Krisinda Whitley as this weeks guest. Mother, Wife, Daughter, Sister and friend we love us some Krisinda. Longtime friend of Donna that truly always has a smile on her face and in her heart. We chat about her four amazing kids and the importance of family. Please be sure to rate and subscribe where you like to listen. Email with questions or if you would like to be a guest twobsinapodcast@outlook.com2020-03-271h 26![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/w9n3w1jg3cuk8uui6gbmzm04jbk9?.jpg)
Two Bs In A Pod[cast]Nothing Temporary About The Love or The LessonBrooke and Donna welcome Lauren Simao to this weeks episode. Lauren and her husband are medical foster parents in the Jacksonville area. Listen to learn about their passion of caring for these special kids and how they are making a difference. Hopefully you too will be inspired to step up and help. Please rate and subscribe where you listen. Contact us via social media or twobsinpodcast@outlook.com2020-03-201h 24Two Bs In A Pod[cast]Pickin' and a Grinnin'Brooke and Donna welcome their good friend Scott Stevens. Scott is a Jacksonville native and long time friend of the Two Bs. He shares everything from his first non-tax paying job to his perfect 10 celebrity crush. 2020-03-131h 03Two Bs In A Pod[cast]Great things never came from comfort zonesBrooke and Donna catch up what they have been doing the past couple of weeks and then share about their tour of the Women's Center of Jacksonville. Enjoy a recap of their meeting with Teresa Miles and listening to the episode with Donna and the Director of the Women's Center from December. 2020-02-211h 24Two Bs In A Pod[cast]And Still I Rise Take 2Brooke and Donna prepare to tour the Women's Center of Jacksonville this weekend and wanted to share the episode "And Still I Rise" with you again. This is a very powerful episode with Brooke's sister and Donna's Goddaughter Missoura. Please listen and share with someone that may need the support. Please subscribe and rate where you like to listen. Questions or would like to be a guest you can email us at twobsinapodcast@outlook.com2020-01-311h 45![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/0ofito55ks6a4mqf5ieyu4pg7agd?.jpg)
Two Bs In A Pod[cast]Self-Confidence is the best outfit, rock it and own itBrooke and Donna welcome the fierce Laura Foster to this weeks episode. Wanna feel empowered then listen to Laura share with us about her badass woman attitude. She's truly a lovely, talented spirit that we just can't get enough of. Take a listen and be sure to Subscribe and Rate. Questions? Email us at twobsinapodcast@outlook.com2020-01-241h 22![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/sz2lc7hwssia4sv684kzjq39uure?.jpg)
Two Bs In A Pod[cast]She's my LobsterBrooke and Donna welcome best friends Shelby Love and Courtney Herrington to this weeks episode. They show us how having that BFF truly makes you laugh a little harder, cry a little less and smile a lot more. These two are a hoot! Listen and be sure to subscribe and rate. Comments or questions please email us at twobsinapodcast@outlook.com2020-01-171h 42Two Bs In A Pod[cast]Friends of Jacksonville AnimalsBrooke and Donna welcome Grace with Friends of Jacksonville Animals. Listen as we not only get to find out some interesting facts about our new friend Grace but also about the amazing things that FOJA is doing in the Jacksonville area. Go check them out at www.Friendsofjaxanimals.com or search for them on social media. Any questions you can email us at www.twobsinapodcast@outlook.com. 2020-01-101h 01
The Indie Opera PodcastPodcast 069: Ricky Ian Gordon and Jennifer Zetlan in Ellen WestWe sit down for an invigorating discussion with composer Ricky Ian Gordon & soprano Jennifer Zetlan about the chamber opera Ellen West which is receiving it’s NYC premiere as part of Prototype Festival 2020. Jennifer talks about her solo debut album with Ricky, Your Clear Eye and Ricky about their upcoming production of his next opera premiere, Intimate Apparel with Lynn Nottage for a 10 week run at Lincoln Center Theater.2020-01-021h 19Two Bs In A Pod[cast]Women's Center of JaxDonna welcomes Teresa Miles the Executive Director of the Women's Center of Jacksonville. Take a listen and learn about the wonderful things this organization is doing for our community. Please be sure to check out there website at www.Womenscenterofjax.org to learn more about them and how you can help. 2019-12-2045 minTwo Bs In A Pod[cast]Project StrengthBrooke and Donna welcome guests Natasha and Spencer to this weeks episode. What a wonderful, sweet couple that are doing amazing things. Take a listen to laugh and be inspired with us. www.NatashaGumbsArt.com2019-12-131h 29Two Bs In A Pod[cast]Secret Santa for SeniorsDonna welcomes Amber Higginbotham for this special episode. Amber and her sister Catherine have organized a special event to collect items for a local nursing/rehab center on the Northside of Jacksonville called Lanier Manor. This amazing event is collecting items for all individuals but especially for 44 of the residents that never have any visitors or special items given above the basic necessities that the home provides. Go to their Facebook Account called Secret Santa for a Senior......donations for Lanier Senior Home or find Amber Batten Higginbotham for more information. Please subscribe and rate. TwoBsInAPodcast@outlook.com 2019-12-0933 minTwo Bs In A Pod[cast]Laughter is TimelessDonna welcomes good friends Eric and Amy Quinn to this weeks episode. These three have been friends for many years and the stories they have to share. Lots and lots of laughter as they share those memories. Hope you enjoy! Please subscribe and rate where you like to listen. Email twobsinapodcast@outlook.com2019-11-291h 25Two Bs In A Pod[cast]Voice of ReasonBrooke and Donna welcome their good friend (Brooke's husband) Colonel Raines Carr to this weeks episode. They chat about the charity bingo event they attended, why Raines is team Logan and what he has going on in his world right now. Donna has a secret crush on his voice.....shhhhhh don't tell him. 2019-11-2259 min
Brain Boom with Matt WestHow to live a toxin-free life with Brooke Ceslak | Ep.133In episode 133 Brooke Ceslak shares how to live a toxin-free life. Tune in to hear the tips on the different daily tips you learn to apply to your life and business on your path to self-improvement and business growth.
Want to learn more just go to the site www.iammatwest.com
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Instagram:instagram.com/iammattwest/Twitter:twitter.com/iam...2019-11-1705 minTwo Bs In A Pod[cast]When Passion and Career Come TogetherBrooke and Donna welcome their good friend Sabrina Browning to this weeks episode. Sabrina is a music teacher in the public school system and is amazing at what she does. She's a wife, daughter, granddaughter and an all around compassionate, loving, Christian friend. Take a listen and be inspired with us. Please rate and subscribe. Please email with questions or comments: twobsinapodcast@outlook.com2019-11-151h 34![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/fk2mmp0iqcg069w8hcfpvq5qfh1f?.jpg)
Two Bs In A Pod[cast]Powerful GingerBrooke and Donna welcome the amazing Sarah Boucher to this weeks episode. With everything that life is throwing her way she still laughs and continues to inspire others. Her candidness is refreshing and we know you will love her as much as we do. From her blog iamapowerfulwoman.net to her facebook page I Am A Powerful Woman go check it out and be inspired. Please be sure to subscribe and rate. Any questions please email twobsinapodcast@outlook.com2019-11-081h 38Two Bs In A Pod[cast]Good Guys Do ExistBrooke and Donna has the pleasure to welcome Tannor Smoot to this weeks episode. He is a cutie!! This young man has amazing goals and he truly is reaching them. Sorry ladies.....he's taken! Tannor is almost finished with college, already has a job lined up, has a wonderful dog, girlfriend, family and friends. Take a listen to learn all about him and the wonderful things he's doing. Please rate and subscribe. Any questions, please email us at twobsinapodcast@outlook.com2019-11-011h 47Two Bs In A Pod[cast]Out of The DarknessBrooke and Donna welcome their special guest Ellen Menendez. She is with AFSP (American Foundation for Suicide Prevention) and so wonderful to come on and share with us how we can help. Not only did we chat about AFSP but we also chatted about her two rescue pups, Garth Brooks, Toby Mac, and so much more. Want to help the AFSP go to AFSP.org to learn more about them and about the Out of The Darkness walk taking place Saturday, November 16th. You can also call/text Ellen at 904-465-7106 or send her an email to EllenMenedez...2019-10-251h 14Two Bs In A Pod[cast]Nobody Knows The Trebles I've SeenBrooke and Donna welcome Karen Fulwood to this weeks episode. Karen is Donna's cousin and truly one of the happiest people we know. She shares about being a music teacher, wife, mother, her sports car and the importance of the arts in our schools. Karen is so much like their Granny and Donna's shares exactly why. Please rate and subscribe. Wanna be a guest or have any questions: twobsinapodcast@outlook.com2019-10-181h 32![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/gm0yip02m86yazyztioxkokfr0ub?.jpg)
Two Bs In A Pod[cast]Love is a four legged wordBrooke and Donna welcome this weeks guest Laura Testino. Journalism, Rita June, snacks, running in the park are just a few of the things they chat about. And yes Donna tells Laura she is officially her Rory from Gilmore Girls. Take a listen! Please rate and subscribe. Questions you can email us at twobsinapodcast@outlook.com2019-10-111h 16![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/areotcte6juca2z9ltev2pai4rz8?.jpg)
Two Bs In A Pod[cast]Color Me Pink and SassyBrooke and Donna welcome back our good friend Samantha. We chat about Gilmore Girls, Pink Hair, Calvin and October 15th being National White Cane Safety Day. Samantha shares the meaning of White Cane Day for individuals that are blind or visual impaired. Lots of laughs with a our 3rd "B". Please be sure to subscribe and rate where you like to listen to podcast. Questions/comments: twobsinapodcast@outlook.com2019-10-041h 22Two Bs In A Pod[cast]Planning Like A BossBrooke and Donna welcome Amy Harvell to this weeks episode. Amy was Brooke's work soulmate when she lived in Alabama and she's a total treat. They chat about her love for Taco Casa, her fur babies (cat named Saban), her daughter and her passion for event planning. Please rate and subscribe. Questions/Comments: twobsinapodcast@outlook.com2019-09-271h 28![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/a5oaojvhmli6p2pg0ic4dbplj0iu?.jpg)
Two Bs In A Pod[cast]Past our curfewBrooke and Donna chat about what guest are scheduled in upcoming episodes. Warning after 8:30pm Brooke gets a little.....crazy but we still love her. 2019-09-2139 minTwo Bs In A Pod[cast]Second Time's A CharmRockstar Amanda Emery joined Brooke and Donna on a very special episode. We shared memories of 9/11, discussed love for Lizzo, and played would you rather. 2019-09-131h 14![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/t4mzswffrvn2gdaoouhbxxgigyem?.jpg)
Two Bs In A Pod[cast]Believing in MyselfBrooke and Donna welcome their special guest Julie Dahlin. She is a fierce, smart and truly a lovely person. She shares how she has met several goals she has set for herself to date and openly discusses her latest adventure to a healthier lifestyle. Please rate and subscribe. Contact us at twobsinapodcast@outlook.com2019-08-301h 22Two Bs In A Pod[cast]Straight Outta OceanwayBrooke and Donna are joined by their special guest Andrew Shaw. This young man is so funny and is doing amazing things. Take a listen and be inspired as well as laugh with them as he shares some great stories. Bonus is his beautiful girlfriend Karly is there as well and we love her! Please rate and subscribe. twobsinapodcast@outlook.com2019-08-231h 34![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/wpxlkhngpwtafarrlgy87lqx0brw?.jpg)
Two Bs In A Pod[cast]BENzingaBrooke and Donna welcome back their fun, loving friend Ben Alexander. Ben shares some pet sitting adventures, his current favorite Netflix movies/shows to go binge watch and his contagious laugh. 2019-08-091h 14![Two Bs In A Pod[cast]](https://storage.buzzsprout.com/9j98fde7251tvv55y5sx5j4z45p8?.jpg)
Two Bs In A Pod[cast]Bippity Boppity BooBrooke and Donna welcome guest Molly Page to the Podcast this week. Molly is amazing and is one of Brooke's best friends. From her Alabamian accent to her passion of theatre you will come to love her as much as we do. Lots of laughs were shared and we hope you enjoy. Please subscribe and rate. Contact us at twobsinapodcast@outlook.com2019-08-021h 51Two Bs In A Pod[cast]Just the two of usWelcome back to season 2 of Two B's in a Podcast with Brooke and Donna. They chat about Golden Girls Trivia Night at Lola's. And of course they chat about their BIG love for them. Did someone mention visiting Shady Pines? Also they chat about the upcoming season. Email us to be a guest, advertise or to just say hello: twobsinapodcast@outlook.com2019-07-2632 min