Shows
The Dream, The Date & The Broken BraThe Power of Imagination with Scott & Dax FeldImagination is one of the greatest gifts that we as human beings have. With imagination, we can travel the world, imagine ourselves achieving our goals, create arts, write stories, and much more. Whereas each person possesses a certain degree of imagination, the degree by which this ability manifests in different people differs a lot. Some people can imagine clear mental images, and others can imagine only blurred images. However, this ability can be improved with proper exercise; the sooner we start, the better it is for its development. This is why it is so essential promoting the use of...
2022-09-061h 06
The Dream, The Date & The Broken BraCreating Mental Wellness with Dr. Lindsey ElmoreDid you know that stress is considered one of the most significant health issues worldwide? That’s true, stress. Whereas not all forms of stress are harmful when it comes to chronic stress, it can cause severe damage to our body. In our daily lives, we are constantly bombarded by information and triggers that overstimulate our nervous system. How can we return our bodies to a calm state in this overwhelmed environment? The key is to learn how to be present to ourselves, discover our intrinsic value, and focus on our mental wellness. Mental wellness it's not...
2022-08-2347 min
The Dream, The Date & The Broken BraA Path Less Traveled with Michelle SorroLife is a journey, not a destination. For years I thought I had to follow specific rules and steps to succeed in life and that if I couldn’t accomplish them, my value as a human being would decrease. Everything changed when I finally awakened to the truth that this was just an illusion. My life journey shouldn’t follow pre-established rules or paths, but it should be free to unfold in my own time and space. This realization was life-changing for me, and I started my own awakening journey. I stopped following what others wanted me to do, list...
2022-08-0958 min
The Dream, The Date & The Broken BraReDiscover Yourself on the Camino de Santiago with Megan EddyHave you ever thought of taking a break from your daily life and traveling the world with just your backpack? Since I read for the first time the book Eat, Pray and Love, I have always dreamt of this possibility. Leaving everything behind, packing the essentials, and just being with yourslef while exploring the world has become a way for numerous people to rediscover themselves. While I haven’t been able to accomplish this dream of mine yet, I recently reconnected with a childhood friend who had this life-changing experience by making a pilgrimage on the Camino de Santiago, on...
2022-07-2651 min
The Dream, The Date & The Broken BraThe Healing Power of Mindfulness with John AbateDid you ever find yourself at a point where you couldn’t let the past go, and stress and judgment took over your life? I'll tell you a secret; you are not alone. Sometimes life puts us through difficult situations, and our bodies’ first response is to react to it, find a solution, and move forward. We are so conditioned and patterned to constantly be moving and doing things, getting stuff done, that it can be challenging to take a moment to stop, be present and breathe. This is when learning to practice mindfulness can make a difference in our...
2022-07-121h 12
The Dream, The Date & The Broken BraAmplify Love and Vibrate Abundance with Michelle AlvaHave you ever wondered why when you feel love in your body, you find yourself happier and more relaxed? The answer is simple. It’s just a matter of hormones. When the “love hormone” oxytocin is released in our bodies, it also stimulates endorphins to release in your body. Endorphins are the so-called “happy hormones,” and they are powerful pain relievers. So the more love you have, the less pain perception you will experience and the happier you will be. Imagine you being okay with yourself. Imagine allowing yourself to feel again. This is what Tantra and the lov...
2022-06-281h 13
The Dream, The Date & The Broken BraThe Pivotal Moments in Life with Blair BrownyardThere are significant events in our life that can be considered "Pivotal Moments." When a certain thing happens, that changes our life trajectory. Today we have a new milestone of hitting episode 18! And it is said that episode 18 is pivotal, so in celebration of this achievement, I invited a very special guest who created a significant change in my life, Blair Brownyard. Love is not always a feeling, it's a choice. A commitment to accepting an imperfect person, building a special connection, sticking together, and supporting each other through hard times. This is what I l...
2022-06-1459 min
The Dream, The Date & The Broken BraThe Heroic Adventure of Creating a Family with Unconditional Love with Meggan MurphyA mother’s love does not just come from bearing a child. It also comes from connecting to a child and loving them unconditionally. Without any expectation, a mother keeps working, sacrificing, and loving her children to the best of her abilities. Because of all the types of love, the love between a mother and child is the strongest. Millions of children are looking for a home, and Meggan always knew her purpose was to be a mother. Even though her husband at that time did not want to have kids, Meggan’s mama bear instin...
2022-05-3159 min
The Dream, The Date & The Broken BraHow to Know What You Want in Life with Kevin SeiffServing the country in the military isn’t easy and it takes great fortitude and determination in order to do so. This month of May, marked as the National Military Appreciation Month, I’m honoring my friend, Kevin Seiff, for his admirable career in the military. Kevin’s commitment transcends his military career as he builds his business career as a private individual. He truly is an inspiration on how he put his life on the line to serve his country with his positive attitude, strong mindset, and unwavering dedication.In this...
2022-05-171h 30
The Dream, The Date & The Broken BraBecoming a Master of Your Passion with Nelson MonteiroHas it ever occurred to you what it takes to be a master of something? The accepted definition of a master is “having or showing very great skill or proficiency”. In the sport of Brazilian Jiu-Jitsu, to become a “master” takes years of dedication, time, and consistency. It’s a path that not many people dares to take and it’s considered as an honorable mission. Once you become a black belt in Brazilian Jiu - Jitsu, it takes 31 years to receive a coral belt and the title of master. This achievement is extraordinary and few can ever achi...
2022-05-031h 13
The Dream, The Date & The Broken BraThe Power of Breathing and How it Affects Your Mind, Body, and Emotions with Kam ZardouzianThe way we breathe is automatic. That's why oftentimes we take it for granted and that’s why this topic is so important. So, it's great to learn the power of breath and how to use this tool to enhance and optimize our physical performance and emotional well-being.The Wim Hof method caught the attention of millions across the world and it has been proven to be an effective way to rejuvenate the mind and body. Our guest today is one of the many instructors of the Wim Hof method that helps it become widely accessible....
2022-04-191h 18
The Dream, The Date & The Broken BraTransforming Passion to Profession with Emmet SheehanDo you want to succeed in something that you are passionate about? Having a laser focus on goals, passion, and taking action are the keys to a successful career. Freedom is great but you need to realize what your goals are and focus on what you need to prioritize to achieve those goals. To put yourself in a good position as an athlete requires a lot of setting and resetting of mindset and priorities. And of course, continuous support from your family and friends. In this episode of The Dream, The Date...
2022-04-0536 min
The Dream, The Date & The Broken BraLiving a Life by Your Own Design with Bunny ShapiroWhat is your attitude towards choosing the life that you want to live? Drive and determination are important in following your dream but being in an unhealthy and toxic environment makes you want to pivot and move in another direction in life. The truth is that there are so many ways that our dreams can play out and we may not always look to how we think they should look, but what we need is to trust in ourselves and let go for the miracles to occur. Use your passion to connect to the idea a...
2022-03-2255 minThe Dream, The Date & The Broken BraHow Our Auras Help Us to Connect to Ourselves & Others with Dominic Zenden Do you know the energy of your aura? Our auras represent how we are showing up in the world energetically and how other people see us. When we ignore or push our emotions down, they don’t just go away. All of the tension that we have not confronted or addressed, still impacts our energy and interactions within the world, therefore reflecting in our aura. Understanding the state of your aura is an incredible tool to gain clarity on the inner turmoil or energy blockers that you may be experiencing. In this e...
2022-03-081h 53The Dream, The Date & The Broken BraBuilding A Career Focused on Customer Service & Culture with Steve Smith Who is someone that inspires you? Taking the first step and reaching out to that person might just bring you invaluable mentorship and growth. Building relationships and networking is a skill that will always repay you. I am very proud that I spent the first 20 years of my career self employed, however, when I began to desire being a part of a team, a connection from my early career provided me with an incredible opportunity that I am forever grateful for. In this episode of The Dream, The Date & The Broken Bra...
2022-02-221h 33The Dream, The Date & The Broken BraConnecting to Yourself With Human Design with Wholehearted RosyDo you want to understand yourself on a deeper level? Forget the generic personality quizzes, look no further than human design. Human design is an energetic map that combines ancient systems and modern science to understand who we are. It is a powerful tool that we can use in order to understand ourselves and our personalities, helping us to connect on a deeper level to our mind, body, and soul. In this episode of The Dream, The Date & The Broken Bra, I am joined by Wholehearted Rosy, a Professional Network Marketer, Clini...
2022-02-081h 17The Dream, The Date & The Broken BraWomen Empowerment Through Self Defense with Lila Smadja-CruzDo you have the skills and knowledge to protect yourself? As a woman, it is important to equip ourselves with self defense tools to stand up for ourselves. It’s no secret that women are often the victims of sexual assault and domestic abuse. While it’s all good and well to wish the statistics would change, it’s worth taking the time to learn specific ways you can protect yourself if a situation ever arises. Martial arts are a great way to learn self defense, move your body, and gain a higher level of confiden...
2022-01-2554 minThe Dream, The Date & The Broken BraHealth Isn’t a ‘One Size Fits All’ with Tamara ReneeHow are your habits influencing the way that you feel? Get curious about what may be causing changes in your mood, physical appearance, and energy levels. There is no ‘one size fits all’ when it comes to nutrition. What works for one person to lose weight and feel better may not work for you. We each have a unique set of DNA that needs to be considered before we implement strict diet changes. Life is too short to not take the time to understand your body and what it needs in order to thrive!
2022-01-1158 min
Uncover Your MagicFollowing the Breadcrumbs of Inspired Thoughts with Stephanie BrownyardWhat inspired thoughts keep persisting in your life? Listen to that voice and just say yes. In today’s episode, I am sharing with you an interview that I did on Stephanie Brownyard’s podcast, The Dream, The Date, and The Broken Bra. Stephanie is a seeker on a mission to explore the extraordinary magic in life. Her personal growth journey has been elevated since she has overcome the fears and limiting beliefs about starting a podcast. Through her conversations on The Dream, The Date, and The Broken Bra, Stephanie shares wisdom and lessons from inspirational thinker...
2021-12-2847 minThe Dream, The Date & The Broken BraReprogram Yourself to Reinvent Yourself with Robert RadnotiWhat have you been programmed to believe? Our limiting beliefs are often the result of programming from society’s expectations and our past experiences. The first step towards deprogramming ourselves is recognition. When we have awareness of our unconscious programming, we can then take the steps needed to uncover the root of our limiting beliefs. All of your dreams and desires are possible, you just have to reprogram yourself to believe they will come true! In this episode of The Dream, The Date & The Broken Bra, I am joined by the wonde...
2021-12-2854 minThe Dream, The Date & The Broken BraReleasing Limiting Beliefs & Mastering the Law of Attraction with Gary Temple BodleyWhat limiting beliefs are holding you back from pursuing your desires? We can have endless excuses as to why we can’t live the life of our dreams, but ultimately the only thing holding us back is our fear. Getting caught up in the external issues of the world distracts us from alignment with our higher self. There has been a monumental shift in the world over the past couple of years and we have a choice whether to live in fear or alignment. When we stop living with a victim mindset and let go of c...
2021-12-141h 05The Dream, The Date & The Broken BraUncover Your Magic with Ashley GonorWhat limiting beliefs are holding you back from living the life of your dreams? If you are living life with a victim mindset and a fear of failure, you are limiting your full potential. Our thoughts create our reality. So, whether you focus on the negative thoughts in your head or the positive ones, that is what you will see manifest within your life. When we understand that life happens for us and not to us, we are able to accomplish anything we dream of. It’s time for you to change your perspective and conq...
2021-11-3044 minThe Dream, The Date & The Broken BraBreak Through Your Upper Limits with Lola PickettIs the future you're building or the dreams you are after, truly yours? Society has created a skewed idea of success; corporate 9-5 jobs, white picket fences, the nuclear family….you get the picture. When we understand ourselves on a deep level, we are able to shut off the noise of societal standards and design a life that honors our purpose. It’s time to take the leap and say goodbye to the things in your life that feel inauthentic to you and hello to a better future than you ever could have dreamed of.
2021-11-1644 minThe Dream, The Date & The Broken BraMy Intention: Living in the ExtraordinaryOftentimes we minimize ourselves in fear of what other people think, limiting our potential and dimming our own light. There is no benefit to making ourselves smaller for others - only increased regrets and more self-doubt. However, when we unapologetically let ourselves shine in all areas of life, we begin to live in the extraordinary. As our highest and most authentic self, there’s nothing that we are afraid to take on and success is limitless. In this episode of The Dream, The Date, The Broken Bra, I share my reflection on la...
2021-11-0211 minThe Dream, The Date & The Broken BraA Curiosity Driven Life: How Our Experiences Shape Who We AreLife has a funny way of taking us on journeys that don’t always make a lot of sense in the beginning. These days, we live and move across the country, often multiple times. We search and find our tribe only to have to move and start the search again. But in all of these new beginnings, there are new lessons to learn and new people to meet. We grow and change along the way, becoming fuller, truer versions of ourselves. And eventually, we find our place in the world. In the...
2021-10-1922 min