Shows
Peak Profits - The Art Of Passive Investing Through Real EstateFrom College Debt to $200K Commission Checks: How Nick Grodzicki Broke into the Luxury Real Estate MarketIn this episode of the Peak Profits podcast, Bryan Morris interviews Nick Grazicki, a successful real estate broker who has sold over $130 million in real estate deals in South Florida. Nick shares his journey from aspiring dentist to real estate entrepreneur, detailing the challenges he faced and the strategies he employed to build a successful career in a competitive market. He emphasizes the importance of mentorship, networking, and the need to adapt to market changes. Nick also discusses his transition into investment syndication, highlighting the differences between brokerage and commercial property investment. In this conversation, Nicholas Grodzicki shares his...2025-05-0258 min
Purpose Under PressureNick Kyriazis: Something From Nothing: The Market 42 Story…On PurposeWe see the empty field, or the abandoned storefront, and perhaps we wonder…”What if?” Then, maybe we see a realtor’s sign in front of that same space, and perhaps we wonder…”Could I?” You see, every one of us dreams. Some of us make dreams come true.In this episode of Purpose Under Pressure, host Bryan Lefelhoc, founder of Bryan Media Strategies welcomes Nick Kyriazis, the developer of Market 42 in Brunswick, Ohio. They discuss the vision behind Market 42, a unique dining destination featuring a variety of restaurants and vendors. Nick shares the challenges he faced in build...2025-04-0820 min
The HR L&D PodcastHow to Attract and Retain Top Talent with Employer Branding | Bryan AdamsToday’s HR L&D podcast is brought to you by Deel, the all-in-one global-firstpeople platform. Learn how to streamline payroll for your global team with our comprehensive checklist to help ensure compliance and increase efficiency. Learn more: https://www.deel.com/lp/forrester-global-payroll-study/?utm_medium=sponsored-newsletter&utm_source=nickday&utm_campaign=ww_engage_download_nickday_sponnewsletter_payrollnewsletter-forresterreport-dec24_gp_all&utm_content=engage_gp_sponnewsletter_forresterreport-sponnews400-fin_en--------------------------------------------------------------------------------------In this episode of The HR L&D Podcast, host Nick Day sits down with Bryan Adams, CEO of...2025-02-0445 min
Help Yourself!Savoring Food and Navigating New PathsEver gone back for seconds at a restaurant because the food was just that good? Bryan did, with a carnitas burrito that left him craving more. Hear about his mouth-watering experience with sweet pico de gallo and homemade tortillas, and why he takes a shot of salsa with every bite. This episode kicks off with this flavor-packed anecdote and flows into a lively chat about the quirky ways people enjoy food.From favorite indulgences like Starburst-flavored sparkling ice drinks to the art of homemade iced coffee, we journey through various food trends and preferences. Discover the peculiar...2024-08-0157 minHelp Yourself!From Spicy Almonds to Personal GrowthEver wondered why Dwayne Johnson might be the perfect snack mascot? Join us for a playful feast of conversation as Bryan and Nick kick things off with some lighthearted banter before diving into their latest snacking escapades. From Bryan's surprising encounter with Trader Joe’s spicy Thai lime and chili almonds to Nick’s delicious meal featuring Monterey-spiced chicken and Kerrygold butter potatoes, this episode of "Food, Philosophy, and Snacking_tacular" is packed with tasty tidbits and health insights. Plus, don’t miss Brian’s nostalgic trip down memory lane with a Shamrock Farms strawberry protein shake that will take you...2024-06-2056 minHelp Yourself!Crafting Joyful Mornings and Balanced BrewsCan a consistent breakfast routine really simplify your life and help you manage your calories effortlessly? Join us on this flavorful journey as we explore the art of crafting the perfect breakfast sandwich, balance taste with health, and navigate the tricky world of indulgent condiments. We also step into Bryan's Beverage Corner to uncover the joys of a cheater nitro cold brew and the guilt-free pleasures of Coke Zero, all while stressing the importance of moderation. This is a tale of routine and culinary passion that might just change your mornings forever.Ever wondered why a single...2024-06-0655 minHelp Yourself!Wholesome Eats and Sage TreatsEmbark with us, Brian and Nick, on a journey that satisfies both palate and mind, where the art of creating a high-protein pizza meets the timeless wisdom of stoicism. We're not just tossing dough here; we're tossing ideas around that will nourish your body and enrich your soul. As I divulge the secrets to crafting a guilt-free slice that's big on taste and light on calories, we'll also sip on some Coke Zero musings, reflecting on how something as simple as our beverage choices can teach us about temperance.Our conversation takes us deeper than the crust...2024-04-1858 minHelp Yourself!Whetting Your Appetite for Ancient VirtuesEver wondered how a kebab could lead to an epiphany about ancient philosophy? Join Bryan, Nick, and me as we embark on a gastronomic adventure that pairs delectably with the enduring wisdom of Stoicism. You're in for a savory treat of tales and musings that connect lukewarm chicken skewers and the irresistible charm of cheese curds to the stoic virtues that can anchor us in the tumult of today's world.Peeling back the layers of our daily grind, we draw parallels between the pursuit of a meaningful life and the art of savoring a meal crafted from...2024-04-0452 minHelp Yourself!Nostalgic Bites and the Fabric of TimeSavor a PB and J-Witch with me, Bryan, as we embark on an auditory adventure through the essence of time, tinged with the flavors of nostalgia and anticipation. This episode is a tapestry of tastes and thoughts, where I, alongside my friend Nick, venture from a childhood classic snack into the realm of time travel and sentiment. I even take my first sip of Cheerwine, a fizzy reminder that our simplest delights can serve as anchors to the present and portals to the past.Our dialogue meanders through the subjectivity of time, examining how emotions and physical...2024-02-151h 01Help Yourself!Food for Thought and Time’s Twists and TurnsEver wondered if the juiciness of a chicken thigh trumps the classic breast in a spicy sandwich? Join us as we embark on a culinary expedition, tasting our way through the spicy chicken sandwich landscape, with a side of light-hearted banter about our own quirky food rules and preferences. Bryan even reveals his unexpected take on the age-old tater tots versus french fries debate, firing up a discussion on how personal tastes can lead to surprising conversations and revelations.But it's not all about the chicken—we're sipping on "hustler juice" and diving headfirst into the indulgent wo...2024-02-0155 min
Crazy Courage Business StoriesInterview with Bryan Jones - Bryan Jones Photo and VideoIn this episode, Nick interviews Bryan Jones, the owner of Brian Jones Photo and Video, about his experience in the wedding and corporate photography industry. Bryan shares his preference for weddings and the excitement of reaching his 1000th wedding. He discusses the anxiety and pressure he feels before each wedding and the challenges he has faced in the corporate photography sector. Bryan also talks about his transition from TV broadcasting to photography and the tipping point that made him pursue photography full-time. He highlights the impact of AI in photo editing and his love for film photography during his...2024-01-2950 min
Affordable FreedomRisk, Reward, and Purpose with Nick BairdMeet Nick Baird, an insightful entrepreneur and finance expert operating internationally and armed with a master's degree in finance, Nick brings a wealth of experience to the table as he delves into the intricacies of entrepreneurship, happiness, and financial freedom.In this episode, Bryan and Nick embark on a journey through the complexities of entrepreneurship, transcending borders and financial landscapes. Sharing personal stories of triumph over mental health struggles, they underscore the significance of self-understanding and the pursuit of happiness in the entrepreneurial realm. Together, they advocate for a paradigm shift, emphasizing the power of purpose and...2023-12-2238 minHelp Yourself!Feasting on Hedonism: A Tale of Pleasure, Ethics and BreakfastEver wonder about the philosophy behind your breakfast choices? Bryan and Nick take you through a culinary journey in this episode of "Help Yourself". Bryan and Nick start off with a simple yet innovative breakfast sandwich recipe inspired by Bryan's wife and McDonald's' circular egg trick. Picture this: a dozen eggs, baked to perfection and paired with turkey sausage and thin slices of cheddar cheese on an English muffin. Oh, and did Bryan and Nick mention Moon Cheese? It's our latest crunchy obsession that Bryan and Nick can't get enough of! But Bryan and Nick don't stop at...2023-10-0555 minHelp Yourself!A Philosophical Banquet - Campus Food and the Whirlwind of ChaosEver been tempted by the delectable allure of a college dining hall, or wondered if chaos is actually the secret to an unexpected order in life? We sure have! On this riveting episode of "Food and Philosophy with Bryan and Nick," we turn our culinary and philosophical lens onto the often-overlooked world of campus dining and grapple with the strange dance between order and chaos in our lives. Starting off with our own experiences - Bryan's encounter with a sour cherry sparkling drink and Nick's four-meal binge at Jet's Pizza - we get candid about college food, t...2023-07-201h 00Help Yourself!Exploring Tasty Dishes and AI's Societal ImpactWhat if going back to basics could make your meals more satisfying? Join Nick and me as we share our culinary adventures, from a simple yet scrumptious dish of chicken, avocado, and pimento cheese to the secret behind crafting the perfect grilled cheese sandwich using mayo instead of butter. Plus, we'll discuss Bryan's go-to beverage, Costa Coffee, the intriguing company that claims to have been born in Italy and raised in London.In this fascinating episode, we also tackle the world of AI regulation, TikTok, and solipsism. Delve into the motivations of influential figures calling for AI...2023-06-011h 11Help Yourself!Fake Smarts (AKA Artificial Intelligence)Bryan and Nick talk about AI, sooooo we had AI write the description to this episode:Episode Description:In this captivating episode of our podcast, we delve deep into the intricate relationship between artificial intelligence (AI) and the human experience. Join us as we explore the ethical dilemmas that arise from the ever-advancing field of AI and its impact on society.We begin by addressing the fundamental question: What exactly is artificial intelligence? Through insightful conversations with experts in the field, we unravel the complexities and varying definitions of AI, shedding light on its...2023-05-181h 01
League ONe the RocksWeek 7 Preview (Special Guests: Nick & Rico from Linners & Wosers!)Bryan and Rich welcome Nick and Rico from Linners and Wosers to talk about Northern Colorado Hailstorm, USL League One, Serie A, and a few fun side topics along the way. It's always a fun conversation with those guys, so enjoy!2023-05-101h 26Help Yourself!Life is but... Another dream?Bryan and Nick continue their conversation about Solipsism and other stuff. This description could be better, but does it really matter? I mean, we're all in a matrix anyway, right? LOL.Send them an email!! helpyourself@brynic.com 2023-05-051h 02Help Yourself!Life is But a Dream...Nick and Bryan are feeling alone in their discussion about Solipsism. It seems like they shouldn't feel that way as they record their voices and send them out to the void. Have you ever thought that our whole universe could be on the head of a pin? Well, it really could be...Email Nick and Bryan here... helpyourself@brynic.com 2023-04-2057 minHelp Yourself!Save The Hostages - Part 2Bryan and Nick finish talking about "Never Split The Difference" and they start by giving you the email trick to make sure you get a response when you aren't getting one with traditional means.Email them your thoughts... helpyourself@brynic.com 2023-04-071h 15Help Yourself!Authenticity with Isaiah MarshallIn this episode Bryan and Nick welcome long time friend and fellow Toastmaster, Isaiah Marshall. They decided to tackle the concept of authenticity (I know, pretty big, right?). Isaiah brings his own perspective on the subject.Also, if you would like to take a listen to Isaiah's podcast called "Frontrunner", you can hear it HERE. You may find a couple of episodes that have a familiar voice if you are a regular listener to the Help Yourself! podcast!Want to reach out to Bryan and Nick? Here you go... helpyourself@brynic.com 2023-03-301h 06Help Yourself!Save the Hostages!In this episode, Bryan and Nick discuss never splitting the difference. What is the common skills with hostage negotiations and getting what you want in every day life? Well the book Never Split the Difference by ex-FBI hostage negotiator does a great job trying to connect the two. Seems like there shouldn't be as many connections as there are, but Chris Voss certainly makes a good case for those connections being there. Email them!!! helpyourself@brynic.com 2023-03-1648 minHelp Yourself!Change is Fun!In the second part of the discussion about change, Bryan and Nick discuss some ways to deal with change. Whether the change is thrust upon you or you decide to make a change, there are definitely things that can be done to make the change easier to cope with. Email them!! helpyourself@brynic.com 2023-03-0259 minHelp Yourself!Change Isn't from the Cash RegisterBryan and Nick embark on a discussion about change. We all have to deal with it and we all hate it to some extent, but how do you deal with it? This may be a 2, 3, or 4 parter, but rest assured that Bryan and Nick won't change their format to allow you to have maximum comfort level.Email them!!! helpyourself@brynic.com 2023-02-161h 02Help Yourself!Don't Argue With Us!Nick and Bryan are very argumentative in this episode. They both wanted to explore the difference between having an argument and a discussion or a debate. Are there differences? Which is more effective? Is there a way to get through life without arguing? What is some of the ways to diffuse a situation that seems to be going towards an argument? Of course, Bryan had to make reference to Stephen Covey.Email them to argue... helpyourself@brynic.comLinks:Chef Bombay - Butter ChickenSwoon - Peach Iced Tea...2023-02-021h 00Help Yourself!Risky BusinessLife is risky! I mean, you're taking a risk to listen to this podcast. In this episode, we have Marshall Couch back (our first 4 time guest). We talk about taking risks and how that plays out in life. When should you take risks? Why should you take risks? What even are risks? As usual, there is a lot of mildly funny banter that happens.Send Bryan and Nick email -- helpyourself@brynic.comLinks:Seven Teas - Uptown Half & HalfMings Bings - Plant-Based CheeseburgerFrank's Red Hot Gallon...2023-01-191h 02Help Yourself!Speaking Somewhat From IgnoranceIn this episode, Bryan and Nick talk about the See, Do, Get Cycle (Bryan is absolutely ecstatic because of his love for Stephen Covey). How do you perceive the world? (See) What actions do you take based on that paradigm (Stephen Covey's word that means your view of the world)? (Do) What results do you get from those actions, based upon that view of the world or situation? (Get) Listen to hear them fumble through and "speak somewhat from ignorance" as they usually do!! LOL.Send them email to tell them how ignorant they are helpyourself@brynic...2023-01-0558 minHelp Yourself!What's Your Theme?For the last episode of 2022, Bryan and Nick decided to see how some people tweak their new year's resolutions. Nick found a short, but great, video talking about making your resolutions broader and into themes that you could work on for a part of the year. In the vein of self-improvement, Bryan and Nick wanted to talk about it and share it with you guys. On that note, thank you for all of the love and support you all have given us. We love doing this podcast and love it when it is of some value to...2022-12-291h 04
The A Game Podcast: Real Estate Investing For EntrepreneursBryan Callen: Lessons Learned in Life and Business, Martial Arts & The Myth Of Hustle and GrindRe-Release BONUS episode #9 of 10 to end 2022! Join Nick Lamagna on The A Game Podcast with guest Bryan Callen! Bryan is a legendary stand up comedian, actor in many famous shows such as MadTV, The Goldbergs, Schooled and Kingdom, hit movies such as The Hangover and Old School and co-host of the insanely popular podcasts The Fighter and The Kid, Roughhouse Friday, Big and Hungry and Conspiracy Social Club. Bryan is a fan favorite guest on the Joe Rogan Podcast and has studied martial arts for decades. He has lived and traveled all over the world an...2022-12-2957 minHelp Yourself!Friends in Low Places (Part 3)Bryan and Nick are completing there exploration of the classic "How to Win Friends and Influence People". They also have some fun doing it along the way. We certainly don't want to influence you (except maybe to listen to our ramblings). Email them... helpyourself@brynic.com 2022-12-161h 03Help Yourself!Friends in Low Places (Part 2)Bryan and Nick talked about winning friends in the last episode. Now they are talking about influencing people. Hmmmmm. Well, they seem to have fun with it and they hope you have fun listening.Email them... helpyourself@brynic.com 2022-12-011h 25
The Mindset and Self-Mastery ShowAn Evergreen View On Sales; Being Human With Bryan WhittingtonIn this episode, Nick speaks with Bryan Whittington who was always one who loved to learn, but was never a fan of the classroom setting. He became a foreign exchange student in South America not knowing any Spanish or anything of their culture.
Being immersed right into it, he learned that the best way to learn is just by doing it. He took those lessons on throughout the rest of his life. Working in sales, making those cold calls really do scare many people away, but Bryan knows you just have to do it and you’ll get better.
About Br...2022-11-2442 minHelp Yourself!Unless They're in Low PlacesIn this first episode of the "Help Yourself Book Club", Bryan and Nick tackle one of the most well known books out there... "How to Win Friends and Influence People" by Dale Carnegie. There's so much in this book that it had to be split into two episodes. Email Bryan and Nick!!! helpyourself@brynic.comShow Links:Bryan's Weight Loss FundraiserTattooed Chef - Cauliflower Pizza BowlAura Bora Seltzer WaterRoar 2022-11-171h 27Help Yourself!Which Princess Are You?In this episode, Bryan and Nick have some fun by taking some quizzes to see 'what they are'! Which princess are they? Which princess are you?Links:Which Disney Princess are You?What Harry Potter House are You? 2022-11-031h 04Help Yourself!We're All Technically BiasedBryan and Nick have an awesome friend of the pod on for a 4th time... Marshall Couch. They actually had a chance to get together in person because Marshall was in their neck of the woods. They all got a chance to talk about cognitive biases once again. This time it's tech biases (The Google Effect, Automation Bias, and Authority Bias). They also talk A LOT about buffalo sauce!! Enjoy, but email if you do or don't (helpyourself@brynic.com)Show Links:Waldo's Chicken and BeerChlorophyll WaterCoke Dreamworld Edition2022-10-201h 05Help Yourself!Objectively SubjectiveBryan and Nick talk about some more of the cognitive biases (are you getting sick of these yet?). The main two for this episode are naive realism and naive cynicism, but there are a couple others thrown in there for good measure... you're just going to have to listen to hear which ones...They also eat some great jumbalaya made by the famous Dorey!!Email Bryan and Nick! Do it now!! helpyourself@brynic.com Links:Mill Creek BrewingFlying Cauldron Butterscotch Beer 2022-10-0658 minHelp Yourself!Shhhh... It's a SecretLaw of Attraction? Vision Boards? Bryan and Nick visualize you guys not being bored (see what I did there?) while you listen to this episode. Can you attract your desires? If you say your mantras and meditate on what you want, is it guaranteed that you will get it? The Law of Attraction says you can and will. But, many are skeptical about it. Is that skepticism what makes you not get what you want. (Wow... that is really circular). Bryan and Nick discuss it. They are visualizing you right now sending them an email... helpyourself@brynic.com2022-09-2958 minHelp Yourself!Self Serve YourselfIn this episode, Bryan and Nick talk about more cognitive biases!! (Please contain your excitement...) Self-Serving Bias and fundamental attribution error sort of go hand in hand. Stop making excuses for yourself and holding others accountable! It is just the way the brain works, but knowing there's an issue is the first part in combating it, right? Happy listening!Show Links:Tokyo TreatBryan's RamenScreaming Man GumNatural Bliss - Oatmilk Brown Sugar CreamerChameleon Cold Brew Concentrate - Cinnamon VanillaVibi+ 2022-09-151h 11Help Yourself!My Inclination is to DeclineIn another installment of the cognitive biases series, Bryan and Nick explore declinism. Is it true that the world is getting worse and worse? Are people just thinking that because they themselves are in physical decline? Also, how does this connect to confirmation bias? Ed Zinkiewicz joins us again to have a great discussion. Email us!!!! helpyourself@brynic.comShow Links:Saffron RoadFit SodaLiquid DeathArizona Arnold Palmer Stick PacksRetirement KickstartHonor Thy Mother and Father as They Age 2022-09-011h 11Help Yourself!Doing the Illogical is LogicalSlow down to speed up... Eat more to lose weight... these are counterintuitive truths. Bryan and Nick attempt to break their brains by exploring this topic. They get into Zen Buddhism and Acceptance and Commitment Therapy. In other words, just another rambling conversation over lunch.Email the boys -- helpyourself@brynic.comShow links:Ted LassoTed Lasso Energy DrinkTattooed ChefStarbucks Nitro Cold Brew 2022-08-181h 06Help Yourself!Need Some Confirmation?In this episode, Bryan and Nick tackle the confirmation bias that we all have. Have you ever "done your research" and all of the articles you like supported the position that you came to before your started your research? Well, it may be that you fell victim to confirmation bias. Hopefully this podcast confirms to you that Bryan and Nick are doing well as podcasters.Confirm that you listen by emailing... helpyourself@brynic.comShow Links:Koios Fit SodasStarlite Cuisine 2022-08-0442 minHelp Yourself!Oh My GoodnessIn another installment to the "what is" series, Bryan and Nick take on a really good topic... What is Good? Is it how you act? Is it what societies do? What is good for some people may be bad for others, right? Bryan and Nick become as confused as these questions are!! (LOL) As usual, they talk a lot and come up with no answers!Drop them a line - helpyourself@brynic.comShow Links:Mananalu WaterUnited Sodas of AmericaWicked Kitchen Seriously Sriracha Tofu & Rice 2022-07-211h 08Help Yourself!Fitness? Fit'ness Taco In My MouthBryan and Nick got a guest to come on once again. Austin Dubberly, from IronTribe Fitness in Franklin, Tennessee, is a fitness pro and he tries to get Bryan to get into shape. (Bryan tries to be coachable, but he's not great...) In another episode of the "what is" series, they talk about fitness. What comes first, physical fitness or mental fitness? Why find your why? Either way, just do it.Email the boys -- HelpYourself@brynic.comShow Links:IronTribe FitnessGhost Energy DrinksSriracha Mayo...2022-07-0700 minHelp Yourself!Watch Your LanguageBryan and Nick have another great guest on to talk about language stuff. Devora Manier is a professor of linguistics and knows lots and lots about language. (She comes from a long line of linguists!!) She helps Bryan and Nick explore some cool things about language. Sort of a meta topic since Bryan and Nick try to use language at all times... Drop Bryan and Nick a line... HelpYourself@brynic.comShow Notes and Links:Only a Ginger - Tim MinchinThesaurus.com CedarLane - Vegan Lasagna...2022-06-301h 07Help Yourself!You Need it... You Want It!In another episode in the "what is..." series, Bryan and Nick explore "What is need?" Needs vs. Wants, Hierarchies of Needs, and entire industries trying to change wants to needs are just some of the parts of this subject that they explore. (Also we find out Bryan can't read, LOL). You know you NEED to listen to this episode!Email us! helpyourself@brynic.com References:The Difference Between Needs and WantsHow does Advertising Affect Wants & NeedsMaslow's Hierarchy of NeedsFood Links:Nick's Jalapeño LunchCedarLane B...2022-06-161h 01Help Yourself!The Essence of You?Bryan and Nick explore what makes you... YOU! In another episode of their "What is" series, the topic at hand is "What is Personality?". Bryan and Nick have done multiple episodes about personality tests (go check them out), but is is fair to distill everyone in humanity down to a few personality types?What do you think? Let them know! helpyourself@brynic.com 2022-06-021h 02Help Yourself!What is Justice?Bryan and Nick welcome Karen Vander Molen to talk about Justice. Karen is the President of Building Entrepreneurs for Success in Tennessee (BEST). BEST is designed to provide opportunities for personal development and transformation, then teach business and entrepreneurial skills to better equip individuals for successful reentry into the community after incarceration and reduce recidivism. That's a mouthful, but suffice it to say hat Karen is working with people that have found themselves imprisoned for one reason or another so that they can break the cycle and not end up in prison again once they are released. The topic...2022-05-191h 07Help Yourself!In the Eye of the Beholder?Bryan and Nick begin their 'what is' series by tackling a big one... What is beauty? Is it just how something looks? They explore how beauty has changed over time and if there is a difference between being beautiful and being "hot". Also, has Tinder and other things pushed us into a weird area where all we focus on is how someone looks?What other 'what is' topics do you want to hear? Are Bryan and Nick terrible as podcast hosts? helpyourself@brynic.comShow notes and links:Tattooed Chef Enchilada...2022-05-051h 11Help Yourself!The Most Traditional Episode of the YearTraditionally, Bryan and Nick talk about philosophy on their podcast. This episode is where they talk about why traditions continue, how they form, and are they important (if so, why?). Traditions aren't necessary, but they certainly serve a purpose. But what purpose is that? Also, how are new traditions formed? They talk about all these things and more. Listen to this episode and all your wildest dreams will come true... :-)Show Notes and Links:Tokyo Treat - Foreign Foods Subscription BoxBryan's Ramen AdventureHeavenly Hunks2022-04-211h 00Help Yourself!What peeve do you have as a pet?Bryan and Nick are really peeved... just kidding, but they do want to explore pet peeves in this episode. Everyone has them, right? Why do we get so annoyed at the little things that other people do? What do your pet peeves say about you? Listen to hear Bryan go on and on and Nick saying, "Get to the point!" :-)What do you think? Do Bryan and Nick trigger any of your pet peeves? If so, drop them a line... helpyourself@brynic.com.Show Links:The Monkey Grape vs. Cucumber Study2022-04-071h 11Help Yourself!Toastmasters LiveBryan and Nick record live in an actual Toastmasters meeting. They thought it was going to be released on April 28th, but they messed that up. It's being released now...It's sort of meta, but it is about the "nuts and bolts of podcasting". Bryan and Nick are more nuts than they are bolts, but they shared their trials and tribulations of beginning a podcast. They are by no means experts, but they have overcome some of the things necessary to consistently publish a podcast (that's something, right?).Drop them a line! helpyourself@brynic.com2022-03-3147 minHelp Yourself!Harry Potter and the Great Resignation... OK, Not Harry PotterBryan and Nick convinced some people to come and talk with them once again and they're so thankful for it. Lynn Blake and Michelle Holden gave an educational session at their Toastmasters meeting a few weeks back entitled "New Year, New Career" and it spurred Bryan and Nick to get them to come on and talk about the pandemic and the, so called, "Great Resignation" that is occurring. Of course, they also had the obligatory discussion about food!!You can contact Lynn through her LinkedIn profile at www.linkedin.com/in/lynn-blake and Michelle at her website...2022-03-171h 04Help Yourself!Cancel Culture?In this episode Bryan and Nick discuss cancel culture and try to make sense of it. Whether it's the changing times or why someone is getting cancelled (that's 2 'L's) it is hard to figure out why it happens the way that it does.Drop them a line... helpyourself@brynic.comLinks:Eat Fresco - Italian Style Chicken MarsalaPhocus - Peach Energizing Sparkling WaterTazo Teas - Glazed Lemon LoafGold Peak - Unsweetened TeaHormel Chili 2022-03-031h 03
On The HillS1E4: Bryan College Summer InstituteInterested in getting a taste of college life while earning academic credit? Come see what it takes to be a Bryan Lion. Listen to Nick Pacurari and Jessica Vest as they discuss the Summer Institute. 2022-02-2329 minHelp Yourself!The Illusion of CommunicationBryan and Nick try to communicate how communication happens... :-) In a world filled with many, many ways to communicate, are we getting our message across? In this episode, Bryan and Nick talk about communication with others and communication with yourself. Also, what happens if you needed to communicate a message to people 100,000 years into the future. How would you do that? Email Bryan and Nick -- helpyourself@brynic.comLinks:Sweet Earth - Butter Chick'nPowerade Power WaterVita Coco - Coconut Water with PineappleThe Achievement Habit2022-02-1759 minHelp Yourself!Choose Your Beliefs or Beliefs Choose You?In this episode, Bryan and Nick try to figure out beliefs. How are beliefs formed? What creates your world paradigm (the 'g' is silent)? What if you were locked in a cave your whole life and couldn't turn your head? (Thanks Plato!) They explore this stuff and more... Listen to find out what.Links forthcoming... 2022-02-031h 09Help Yourself!Sad Thoughts AboundBryan and Nick are back from their holiday break and talking about why we sometimes feel sad after the holidays are over. Also, why do we sometimes have unpleasant or unwelcome thoughts that seem to come out of nowhere? Does the video game Grand Theft Auto have anything to do with it? Of course, they also talk about their food and drink at the same time. Drop them a note... helpyourself@brynic.comShow resources and links:Understanding Post Holiday Depression and BluesField Roast - Chili Mac 'n Chao2022-01-2054 minHelp Yourself!Pets and UsBryan and Nick have a special guest on this episode... She's the one that cooks Nick all of his delicious food (and has cooked for Bryan too on occasion), Dorey Nolan! She's finally got on the show! It's a good thing that she decided to join us for this episode, because it is a subject that is near and dear to her heart, pets! They talk about pets and why we like to have pets. What do pets do for us and what do we do for them? The therapeutic nature of pets is also discussed. Do...2022-01-061h 00Help Yourself!New Year's Resolutions (Revisited)In this episode, Bryan and Nick do a re-do of their previous 3 episodes about New Year's resolutions. They talk a little about food, a little about making resolutions, a little about keeping resolutions, and then a little about (re)making resolutions when you abandon the previous resolutions. Whew...that was a lot. If you want to make resolutions, or more importantly, set goals at any time of the year, this episode is for you. Hopefully there is something helpful in it for you.References and Resources:Red's Organic Cheese Quesadilla Burrito2021-12-301h 01Help Yourself!Maximizing MinimalismBryan and Nick have Marshall Couch back on for a third time (the first 3 time guest!) and they have a discussion of minimalism. What is it to be minimalistic? What would drive someone to live this way? What prevents people (Bryan) from getting rid of their possessions? All of this and the ubiquitous food discussion. Bryan creates a new segment called Bryan's Beverage Corner ("BBC") and he's sure that BBC isn't being used by anything else... Also, Bryan, Nick, and Marshall mix up KonMari with Minimalism. It would't be a good Help Yourself! if we didn't have s...2021-12-161h 04Help Yourself!We Found Our Strengths... (it's a short episode)In another episode that is in the personality assessment arena, Bryan and Nick dive into Clifton Strength Finder. It is just more insight into why Bryan and Nick are the kooky individuals that they are. We do find out that Bryan and Nick are connected by the "Connectedness" strength, but that's about it.If you want to go take the test to find out what your strengths are, you can click here and you will be taken to the assessment tests. We would love to hear what your strengths are and whether you think the test accurately a...2021-12-021h 07Help Yourself!Stressed | dessertSBurnout is like Life... It's a (edit: female dog). What is burnout? Isn't it just stress? Not exactly. Bryan and Nick explore their own struggles with burnout, stress, and stress eating desserts... They're not talking about "stress eating". Bryan & Nick stress eating desserts as a great coping mechanism. Just kidding... sort of. They talk about the difference between burnout and stress, what they consider healthy coping mechanisms for each. Fun fact: they're NOT doctors. Another fun fact: they're NOT psychologists. Laugh & learn with Bryan & Nick! If you want to laugh with them (or at them) s...2021-11-181h 12Help Yourself!How Time Flies...This is the 1 year anniversary episode of Bryan and Nick talking about all of the things they like to talk about. They have learned a lot about podcasting, but also about accomplishing things and self-improvement. In this episode, they share some of those things with you in hopes that you can take some of them and use them to accomplish something you want to accomplish. All that being said... you should email them at helpyourself@brynic.com to let them know (1) that you're listening, (2) what they could be doing better, and (3) what subjects and/or topics you m...2021-11-0454 minHelp Yourself!Positively FearfulIn another episode of the series about fears, Bryan and Nick talk about the fear of positive things. Fear of success is one of those fears, fear of health, fear of love, etc. How many times have you thought that you wanted something, but just weren't able to bring yourself to do anything to accomplish it? Well, you may have a fear of negative consequences of the achievement of that goal, but you may also be afraid of the positive things that could come out of the achievement of that goal.Send Bryan and Nick some email (g...2021-10-211h 03Help Yourself!Fears of Aging with Ed ZinkiewiczIt's the first time that Bryan and Nick have had a guest back for the second time. Ed Zinkiewicz joins Bryan and Nick to discuss a topic he's passionate about, fears of aging. All of the fears that come along with it like fear of becoming a burden, fear of running out of money, fear of loss of mobility, or fear of loss of independence. Ed has devoted his life to assisting people with the changes that can occur in life after retirement. In fact, Ed and Bryan have partnered in providing webinars that give valuable information...2021-10-0758 minHelp Yourself!Fear NotHippopotomonstrosesquippedaliophobia? Glossophobia? What are these things? Bryan and Nick really wanted to dive into the subject of phobias. Not only because they were really curious, but they thought you would be too! What causes them? How do you treat them? There are so many different kinds that this episode just scratches the surface (sorry if you have Amychophobia).Here's some of the sources that they used in the episode if you're curious and want to learn more.List of PhobiasOverview of PhobiasThe Truth About Phobias2021-09-3054 minHelp Yourself!Why Idiots Rule The World (Part 2)What?!? A two-parter?! Bryan, Nick, and listener-turned-guest Marshall Couch continue the conversation... Apparently, there are plenty of idiots to talk about... I mean, talk around. In this episode they try to take it a little further and see why some people are so confident that they know things, when they so clearly don't. Also, who's actually doing the work in society? Of course, there are principles and phenomena which give some great fodder for discussion. Maybe the real idiots are the friends we made along the way.You know you want to email them... Send...2021-09-1653 minHelp Yourself!Why Idiots Rule The World (Part 1)In this episode, Bryan and Nick welcome Marshall Couch as their guest. Marshall is one of the "friends we made along the way" and an all around great guy. We wanted to have him on to explore the fun topic of why it sometimes seems that people are promoted beyond their level in corporate America and why does the work always seem to fill the time allotted? Turns out there are principles that describe these exact things. Listen as the hubris and hilarity ensue.If you'd like to tell us why we're idiots, too, send us an...2021-09-0251 minThe HR L&D PodcastProtecting employees from Cyber Attacks & Cyber Fraud with Bryan SeelyNick Day is joined on The HR L&D Podcast by Bryan Seely!Bryan is someone who has advised the White House and is the only hacker and speaker who has successfully wiretapped the United States Secret Service and the FBI!Later that year same year, my guest also de-anonymized the highly valued mobile app, Secret, which put him on the front page of Wired.com, CNNMoney, CNET, Forbes, and the Washington Post — all in the same day!Seriously!That is because Bryan is a world-famous Security Keynote Speaker, Ethical Hacker, Author...2021-08-2736 min
The Payroll PodcastCyber Security: Phishing, Ransomware and a Web of Lies with Bryan SeelyNick Day is joined on The Payroll Podcast by Bryan Seely!Bryan has advised the White House and is the only hacker and speaker who has successfully wiretapped the United States Secret Service and the FBI!Later that year, my guest also de-anonymized the highly valued mobile app, Secret, which put him on the front page of Wired.com, CNNMoney, CNET, Forbes, and The Washington Post — all in the same day!Seriously!That is because Bryan is a world-famous Security Keynote Speaker, Ethical Hacker, Author and Former US Marine joining us toda...2021-08-2538 min