Shows
The Illustration Department PodcastLondon LaddGiuseppe Castellano talks to illustrator, artist, and educator, London Ladd, about why he thinks “style” is a four-letter word; what and who helped him stay on his feet; how to keep going in life and art; and more.To learn more about London, visit londonladd.com.Artists mentioned in this episode include: Mark English, Kazuhiko Sano, James Ransome, Romare Bearden, Ezra Jack Keats, Jerry Pinkney, Keith Henry Brown, G. Gregory Christie, Ashley Bryan, Ekua Holmes, Jackie Ormes, Tom Feelings, Ernie Barnes, Charles Henry Alston, John ParraPhotograph of London by Malcolm Taylor.
2025-10-071h 06
Oaks ParishSermon: Liturgical Beauty (September 21, 2025)Scripture Text: Revelation 4Bryan BuckQuotes for ReflectionJames K.A. Smith, You Are What You LoveWe are oriented by our longings, directed by our desires. We adopt ways of life that are indexed to such visions for life, not usually because we “think through” our options but rather because some picture captures our imagination. C.S. Lewis, The Weight of GloryAt present we are on the outside of the world, the wrong side of the door. We discern the freshness and purity of m...
2025-09-2927 min
Fantasy Football en Español: Primera y PuntoRankings de Receptores - Parte II (12-1) - ¿Qué vendrá con Nabers? Invitado: Superkam Episodio 111Palabras clave: fantasy football, rankings, receptores, NFL, estadísticas, jugadores clave, noticias, análisis, estrategia, draftResumen: En este episodio de Primera y Punto, se discuten los rankings de receptores del 12 al 1 en el contexto del fantasy football. Los anfitriones analizan las estadísticas, las noticias recientes y las expectativas para la próxima temporada, ofreciendo insights sobre jugadores clave y estrategias para el draft.Takeaways"Hacer rankings no es fácil, quieres hacer tweaks cada cinco minutos""Estamos a tres semanas de que inicie la te...
2025-08-1538 min
Adam Carolla ShowDiane Ladd + Ice-T (Carolla Classics)#1 ACS #842 (feat. Ice-T, Teresa Strasser, Alison Rosen and Bryan Bishop) (2012)#2 ACS #864 (feat. Diane Ladd, Alison Rosen and Bryan Bishop) (2012)Hosted by Superfan GiovanniRequest clips:Classics@adamcarolla.comSubscribe and Watch Clips on YouTube:https://www.youtube.com/@AdamCarollaCornerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-07-133h 19
Mary Versus the MoviesHollywood Avalon, ep. 25 - The Black Knight (1954)A young blacksmith joins King Arthur's court and hopes to win the hand of the fair Linet, but first he must defeat Vikings, Druids, the villainous Sir Palamedies, King Mark, and a very burly guy in a turban. If it didn't feature brownface and a far-too-old Alan Ladd in the title role, it might have been a pretty good movie. Starring Alan Ladd, Patricia Medina, Peter Cushing, Patrick Troughton, Anthony Bushell, and Harry Andrews. Directed by Tay Garnett. Written by Alec Coppel, Bryan Forbes, and Dennis O'Keefe. This is a preview of the latest episode...
2025-05-3006 min
Half Time ScholarsHalf Time Scholars - Cultural Connections: Autism Diagnosis and Support Across BordersIn this episode, we’re joined by Meredith Bryan, a dedicated researcher, educator, and advocate whose work is transforming the way we understand and support autistic individuals from culturally and linguistically diverse backgrounds. We also have a special guest host Carolyn Wade for this episode.
Meredith Bryan trained as a secondary school teacher and has worked in schools in Sydney’s inner and western suburbs. She is the proud mother of four sons. For the past decade she has primarily been supporting her youngest autistic son. As his needs have changed, she has had the privilege of returning to work and...
2024-12-2235 min
BendBEATInside St. Charles: 100 Years of Community-Centered Care in Bend, Oregon.In this episode of BendBeat podcast, Brian Ladd welcomes Kayley Mendenhall, Vice President of Strategic Communications, and Jenny O'Bryan, Executive Director of the St. Charles Foundation, for an inspiring conversation about the legacy, challenges, and future of St. Charles Health System, 100 years of community-centered care in Bend, Oregon. St. Charles has been a cornerstone of Central Oregon for over 100 years, beginning as a small hospital run by nuns and growing into a vital nonprofit health system serving over 250,000 people across four hospitals. Learn how St. Charles remains committed to "Care for All," its evolving role as a...
2024-12-0931 min
Dr. Cavil's 'INSIDE THE HBCU SPORTS LAB'Ep 576, Dr. Cavil's Inside the HBCU Sports Lab w/ Doc, Charles, David, Wilton, Bryan, and aD#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 576 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today’s show will be a good one as Doc, Charles, David, Wilton, Bryan, and AD recap this weekend's football matchups.TOPICS:DR. CAVIL’S INSIDE THE HBCU HUDDLE REPORTHOUSTON– Dr. Cavil’s 2024 HBCU Major Division Football Poll Rankings – Week 10The Jackson State Tigers New No. 1 in PollTHU, OCT 31 7:30 PM EST - OLIVER C. DAWSON BULLDOG , ORANGEBURG, SCFINAL: N.C. Central Eagles 21, South Carolina St. Bulldogs 24.SAT, NOV 0...
2024-11-031h 34
Community ISD - In the Know with Dr. KnowltonOctober 17, 2024Mr. Bryan Ladd, Community ISD's assistant superintendent of campuses and leadership, is subbing for Superintendent Dr. Tonya Knowlton on this week’s episode of “In the Know” while she’s at a conference. News items include an update on the Braves Cup standings, the Mighty Braves Band's performance on Wednesday night, and the district's Unity Day celebration.
Links Discussed:
Brave of the Week (Reagin Taylor) - https://cisd.tiny.us/BOTW-10-17-24 …
Nominate/Brag on a Brave - https://shorturl.at/Mv97i …
Mighty Braves Band - https://tinyurl.com/4jyfk6n5 …
Football/Volleyba...
2024-10-1704 min
Locked On Sports AtlantaAtlanta Football Party with Tenitra, Jarvis & Bryan: Jaden Rashada is right up Kirby Smart's AlleyKirby Smart and the Georgia Bulldogs closed out spring practice with their annual G-Day game. With the transfer portal window open, Jaden Rashada has entered the chat and is set to take a visit to Athens. Tenitra Batiste, Brian Gebhardt and Jarvis Davis talked about implications of Rashada potentially coming into the fold. Secondly, the 2024 NFL Draft is set to start on Thursday and the Bulldogs have plenty of prospects who could hear their names called. Brock Bowers, Ladd McConkey, and Amarius Mims to name a few. The team talked about which jerseys the Dawgs could be wearing in...
2024-04-2336 min
A Pinch of SALTCompetitive Quizzes - In Conversation with Professor Simon BottIn this episode, we welcome Professor Simon Bott of Swansea University's Chemistry Department to hear about his experiences of enhancing learning using quizzes in his lectures.
Joining us are some colleagues who are new to teaching - Dr. Bryan Collings (Accounting and Finance) and Dr. Cai Ladd (Geography) - to help us glean what wisdom we can from Simon's 33 years of quizzing experience.
2024-03-2535 min
The Fit Moines PodcastWhen should you see a PT?On today's episode we talk about when you should see a physical therapist. Many people think you need to wait for an injury or for when you're post-op for PT but that isn't the case... Listen for our take!
2024-02-1916 minThe Fit Moines PodcastTraining Age & RehabToday we talk about training age and the rehab process and how the two affect you during your recovery
2024-02-1916 minThe Fit Moines PodcastSam Lee // Bikini Prep CoachOn today's episode we talk with Sam Lee! Sam is an online competition prep and transformation coach based out of Des Moines, IA. 💪 Sam is your one stop shop for NPC and OCB Bikini Prep.
2023-12-1328 minThe Fit Moines PodcastBridging The Gap Between Physical Therapy and Strength and ConditionningIn today's episode we talk about how Kaizen bridges the gap between rehab and strength and conditioning and why this is important.
2023-11-2122 min
Christian Faith and FictionEpisode 24: Christian Fiction New Book Releases (September and October 2020)Here are some of the Christians fiction books coming out in September and October 2020.
Which ones are you most interested in?
Find out more about these books following the links on my blog and comment on the blog post here:
https://louallenwriter.wordpress.com/2020/08/26/christian-fiction-new-releases-september-october-2020/
You can watch the video here:
https://youtu.be/AChSRTFDCv0
Books mentioned:
The Christmas Swap by Melody Carlson
Here for You by Pat Simmons
Until I Met You by Tari Faris
The Key to Love by Betsy...
2023-11-0516 minThe Fit Moines PodcastEveryone Wants A Quick FixOn today's episode we discuss why a quick fix isn't the solution you actually want and why the true solution takes time.
2023-11-0121 minThe Fit Moines PodcastWhat's the plan?On today's process we talk about sticking to the plan, consistency with rehab and why you should still come to PT even if you feel like you're in too much pain for physical therapy that day.
2023-10-2523 minCommunity ISD - In the Know with Dr. KnowltonOctober 19, 2023Guest host Bryan Ladd provides an update on news around Community Independent School District.
Links Discussed:
Marching Band Area Competition Schedule - https://shorturl.at/jmyz7 …
Unity Day Photo Gallery - https://cisd.tiny.us/unityday23 …
Facebook Live Chat - https://fb.me/e/45WVb5j6y …
Sports Schedules - https://cisd.tiny.us/sportsskeds …
Volleyball Live Stream - https://www.cmfoxathletics.com/broadcasts …
Football Tickets - https://www.gocoyoteu.com/HTtickets …
Football Live Stream - https://shorturl.at/jJS26 …
Community ISD Y...
2023-10-1903 min
Community ISD - In the Know with Dr. KnowltonOctober 12, 2023It's time for this week's episode of "In the Know!" Guest hosts Nathan Heflin and Bryan Ladd provide a fast-paced update on news from around Community ISD.
Links Discussed:
Sports Schedules - https://cisd.tiny.us/sportsskeds …
Football Tickets - http://cisd.tiny.us/tx …
Football Live Stream - https://cisd.tiny.us/network …
Community ISD YouTube - https://youtube.com/communityisd …
Community ISD Facebook - https://fb.com/communityisd …
ITK on Spotify - https://rb.gy/dggi8 …
ITK on Apple Podcasts - https://tinyurl.com/msndmenx
2023-10-1203 minThe Fit Moines PodcastYouth TrainingOn today's episode we dive into youth training and talk about when kids should start training and discuss other aspects such as nutrition, sleep, and stress management.
2023-10-1220 min
BCSN PodZoneDr. Cavil's Inside the HBCU Sports Lab w/ Charles Bishop and Bryan Fulford | Episode 439"Inside the HBCU Sports Lab" episode 439 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today’s show will be a good one as Dr. Cavil, Charles and BCSN SportsWrap's Bryan Fulford discuss the latest in HBCU news and and sports plus discuss key Week 6 HBCU football match-ups.
TOPICS:
Willie Slater out as Clark Atlanta football coach from HBCUSports.com and CAU.edu
North Carolina A&T linebacker first Aggie player to receive CAA honor from HBCUSports.com
SWAC Football Weekly Ho...
2023-10-061h 21The Fit Moines PodcastDeadlift. Yay or Nay?Deadlifting is getting a lot of press these days, but is it deserved. We sat down and talked about deadlifts and whether or not they should be incorporated into your routine.
2023-10-0417 minDr. Cavil's 'INSIDE THE HBCU SPORTS LAB'Ep 439, Dr. Cavil's Inside the HBCU Sports Lab w/ Charles Bishop and Bryan Fulford#DrKenyattaCavil #SportsLab #HBCUsports"Inside the HBCU Sports Lab" episode 439 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today’s show will be a good one as Dr. Cavil, Charles and BCSN SportsWrap's Bryan Fulford discuss the latest in HBCU news and and sports plus discuss key Week 6 HBCU football match-ups.TOPICS:Willie Slater out as Clark Atlanta football coach from HBCUSports.com and CAU.eduNorth Carolina A&T linebacker first Aggie player to receive CAA honor from HBCUSports.comSWAC Football Weekly Honors: Oct. 3MEAC Announces We...
2023-10-041h 21The Fit Moines PodcastIs CrossFit DangerousEveryone seems to think CrossFit is dangerous and injuries happen frequently. But is that true? We dive into in today's podcast.
2023-09-2710 minThe Fit Moines PodcastUnofficial Guide To Success In Business And LifeBryan's quick summary of the speech he gave to Aurora High School at their 2023 homecoming. Discussing his journey since high school and the lessons he learned in the past 16 years.
2023-09-2210 minThe Fit Moines PodcastThe Core Stability MythCore stability is a common treatment for back pain in the physical therapy world. But is it the best method?
2023-09-2021 minThe Fit Moines PodcastStretching Is OverratedDr. Josh, Dr. Logan and Doc Ladd discuss why stretching is overrated and what we should do instead.
2023-09-1413 min
Rhymes with OddEp. 006: From Japan to Iowa - A Navy Physical Therapist's Journey to Entrepreneurship w/ Bryan LaddJoin us for an insightful conversation on the Rhymes with Odd podcast as host Ryan Snaadt chats with Bryan Ladd, the owner of Kaizen Health and Performance Health and Wellness.
In this episode, Bryan shares his fascinating journey of moving to Japan while in the Navy as a physical therapist, his experiences with burnout in the field, and the inspiration behind moving back to Iowa and starting his successful business.
Discover how Bryan and his wife built their practice from the ground up, without taking out a loan and with minimal marketing...
2023-09-0456 minThe Fit Moines PodcastLogan Yager, PT, DPT, CSCS // Physical Therapist // Kaizen Health and WellnessLogan is a physical therapist for Kaizen Health and Wellness. He is a certified strength and conditioning specialist and enjoys working with active adults and athletes, especially those low with back pain.
2023-08-2313 minThe Fit Moines PodcastJoshua Hildebrand, PT, DPT, CSOMT // Physical Therapist // Kaizen Health and WellnessJosh is a physical therapist at Kaizen Health and Wellness. Known as "Kaizen's Ninja," Josh loves clinical puzzles and solving issues that others haven't been able to in the past.
2023-08-2211 min
As The Story GrowsJon Ladd of 7-10 Split/Terminus TeesChapter 343 - "It's All Connected" ...as read by Jon LaddToday I’m stoked to finally share my chat with Jon Ladd. Jon was in 7-10 Split and he currently has a new project called Courage, Dear Heart, as well as his merch company, Terminus Tees. Jon talks about his musical upbringing, signing with Screaming Giant Records, being courted by major labels, and transitioning out of music and into merchandise.https://www.terminustees.com/Courage, Dear Heart - https://www.facebook.com/couragedearheartpunk/Chapter 343 Music:7-10 Split...
2022-10-1440 min
The Fit Moines PodcastWhitney Carlson // Personal Trainer & Pilates Instructor // Wellhaus // LifeTime AthleticPersonal Trainer • Pilates Instructor @lifetime.life
✖️ @wellhaus.dsm Owner
2022-10-0332 min
AngryMarks Podcast Network - Pro Wrestling & MMA PodcastsSomething Else #003: Mullets and Giants and Bears - Oh My!On Something Else Episode #03, Arya & KJ are back for some hot Mid-South Wrestling from December 1981 with Ernie Ladd doing commentary, Larry Dallas, comparing Tom Renesto Jr. to watching a Daniel Bryan/Bryan Danielson match, Ed Wiskowski, Brooklyn Nine Nine, matches we can't book for The Dream Match Contest, and more! "Go to https://betterhelp.com/SomethingElse for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored."
2022-09-1200 min
The Fit Moines PodcastJudd Harrold // Personal Trainer // LifeTime AthleticHead over to wherever you listen to podcasts and get to know Judd! 🎧
Judd Harrold is a trainer at Life Time CSCS (NSCA). He holds additional certifications in Precision Nutrition (Lvl 1) and Reflexive Performance Reset (Lvl 1). 🤓
He attended the University of Mount Union. Majoring in Health and Physical Education and playing football—(2x National Champs (2006 & 2008) 🏆). 🏈
He continued to play arena football 2012-2015, 2017-2018 in Omaha, Chicago and Sioux Falls (National champs (2014 & 2015) 🏆🏆.
He works with a wide range of clientele including athletes, sports performance classes, Alpha Strong classes, transformation, weight loss, nutrition. 💥
He loves training all of his clients and assisting them in becoming best v...
2022-08-2323 min
The Fit Moines PodcastChris Murphy // Transcend FitnessThis week I got to chat with Chris Murphy. 💥
He is a NASM Certified Personal Trainer, Recovery Specialist, and Nutritional Coach with a passion to improve the quality of life for others and make their life easier. 🧘🏼♂️
He translates this passion by bringing excitement to each training sessions while guaranteeing successful training for each client’s individual needs and goals. 🏋🏿♂️
He is able to provide knowledge while incorporating a science based approach to not only reach his client’s specific goals safely and efficiently, but to continue to help them grow beyond their aspirations. 🤓
He utilizes a powerbuilding training style to assist in not only stability and flexibil...
2022-08-2344 min
The Fit Moines PodcastMelissa Garton // Studio IVCheck out my conversation with Melissa from Studio IV! 💉
Melissa Garton, BSN, RN believes that being truly healthy entails feeling good inside and out. 🥰
The staff of RNs at Studio IV are fully licensed, trained, and certified in nursing, aesthetics, body sculpting, and health coaching to help you meet your health and beauty goals. 🙌🏼
Their goal is to help you feel amazing every time you step foot in and out of the studio! ☀️
You can learn more about their services atwww.studio4iv.com.
🌟Connect with Melissa⭐️
💙Facebook: @studio4iv
📱Instagram: @studio4iv
📩Email: melissa@healthstudioivspa.com
📞Phone: 515.695.7195
www.studio4iv.com
2022-08-0222 min
The Fit Moines PodcastKamy Herbst-Busch // Evolution Fitness 365Kamy is the founder & co-owner of Evolution Fitness 365. (EF365) 🏋🏻♀️
She completed her Bachelors of Science in Marketing & Management from Iowa State University, then pursued a full-time position in the corporate world with Hershey Foods. 🍫
This position gave her the opportunity to travel the Midwest, living in Chicago & eventually moving back to Des Moines, IA. After having her son Kaleb, she joined a group fitness program in 2010. 🏃🏼♀️
Being a student athlete, she quickly found a missing link in her life; “I remember my first push up on my toes; and the moment my coach acknowledged it. That might seem like an insignificant feat to you; bu...
2022-06-2243 min
Sex, Lies & ParenthoodSpecial Edition With Drag Queen Entertainer Ginger Ladd Part 2Please consider watching this episode on YouTube as it is a very visual interview and we even added elements to go along with some of the items we discussed in the episode (just search Sex, Lies and Parenthood in YouTube).This is Part 2 of the "Sex, Lies & Parenthood" special Pride Month edition of the podcast with entertainer and Drag Queen Ginger Ladd. Part 1 began with Ginger simultaneously going live on his social media, as he often does, to get ready in drag while recording the podcast with us. Part 2 was recorded exclusively for our podcast because Ginger was able...
2022-06-161h 01
The Fit Moines PodcastJeremy Smith // The BAR Performance GymOn this episode of the Fit Moines podcast we caught up with Jeremy Smith, owner of The BAR Performance Gym. He has been a Personal Trainer/Performance Coach/Nutrition Coach for 12yrs. 🏋🏽 He has also been the Strength and Conditioning Coach of the Des Moines Buccaneers hockey team for the past 4 years. 🏒 Enjoy our conversation!
2022-06-0635 min
The Fit Moines PodcastOCB Natural HawkeyeOn this episode we got to talk with Annie Jacobs and Bryan Berkland from
Natty by Nature, LLC. We chat about their upcoming event and about the sport of bodybuilding. 💪🏼 Early next month they are hosting the OCB Natural Hawkeye which is a bodybuilding show featuring bikini, physique, bodybuilding, classic physique and figure. It is on June 4, 2022 @ Franklin Auditorium. We would love to see you there! 🤩 Enjoy our conversation!
2022-05-2233 min
The Fit Moines PodcastDrew O’Bleness // Revival Health CenterMeet Dr. Drew O'Bleness!
Dr. Drew was born and raised in Keokuk, IA, before attending the University of Iowa. He graduated from Iowa with a degree in Integrative Physiology and went on to achieve his doctorate degree with honors at Life University in Marietta, GA.
It was through his own health challenges and journey that he found his passion for chiropractic and natural healing.
“While in my twenties I was diagnosed with leukemia, and had to act quickly to figure out how to help my body heal and stay well. After a mindset shift...
2022-04-0237 min
The Fit Moines PodcastNealey Webster // CrossFit 6569Nealey Webster grew up in Indianola where she was always active. When she graduated, she knew she wanted to do something with sports and health. ❤️💪🏼
So, she went off to the University of Iowa and got a degree in Athletic training. While there, she coached at a local gym for a few years and found her passion for coaching. 🏋🏼♀️🏃🏼♂️🥇
Work brought her back to Indianola and she started at CrossFit 65/69. She bought the gym exactly one year ago this month and couldn't be happier. She is able to utilize both her love for coaching and her athletic training background to give her members a positive experience...
2022-03-2031 min
The Fit Moines PodcastNick Rouse // Spartan Lifestyle CoachingMeet Nick Rouse! Nick has been in coaching since '03. He started out as a football coach at Drake before moving into personal training. 🏈
Now the owner of Spartan Lifestyle coaching, formerly Spartan Strength 08-17, an online and in person wellness program for athletes. He enjoy working with athletes that are currently competing in sport as well as business. 🏋🏻
Athletics have always been a part of his life from E'burg to Drake and now sharing that passion with others. 🤩💪🏼
Connect with Nick:
Instagram: @spartan_lifestyle
2022-03-0945 min
The Fit Moines PodcastCaileen Seguin // Crossfit & FiZiks OwnerCaileen Seguin is originally from Chicago, IL. She attended Loras College where she earned a Bachelor’s Degree in Sports Science and interned in the Strength & Conditioning program. 🏋🏼♀️
Caileen started personal training in 2013 and coaching CrossFit in 2015. She works with a wide range of people from athletes to middle aged clients looking to live a healthier lifestyle. 💛
After making her way to Des Moines, IA a little over 4 years ago, Caileen now co-owns CrossFit Merle Hay, CrossFit Valley Junction, Black Collar CrossFit, and FiZiks. 🥊🏋🏽🏃🏼♂️
She is learning a lot about the business side of the fitness industry and is excited to see what the future brings for each o...
2022-03-0139 min
Thursday Night Tailgate, Where NFL Legends LiveLeonard Marshall, Tony Collins, Mike Pritchard, Mark Collins, & Vance McDonald Join Us...Leonard Marshall, Tony Collins, Mike Pritchard, Mark Collins, & Vance McDonald Join Us...
Leonard Marshall started off talking about his admiration of former AFL star DT Ernie Ladd, who it turns out was married to Leonard's second cousin. We also get his thoughts on the Giants hiring Bryan Cox as a new Assistant Defensive Line Coach, what the Giants need to do in order to compete for an NFC East Division title, why LSU had to fire Head Coach Ed Orgeron, and why Leonard isn't in the Giants Ring of Honor.
We wrapped up our season...
2022-02-182h 09
NFL: Thursday Night TailgateNFL Football: Leonard Marshall, Tony Collins, Mike Pritchard, Mark Collins, & Vance McDonald Join Us...Leonard Marshall, Tony Collins, Mike Pritchard, Mark Collins, & Vance McDonald Join Us...
Leonard Marshall started off talking about his admiration of former AFL star DT Ernie Ladd, who it turns out was married to Leonard's second cousin. We also get his thoughts on the Giants hiring Bryan Cox as a new Assistant Defensive Line Coach, what the Giants need to do in order to compete for an NFC East Division title, why LSU had to fire Head Coach Ed Orgeron, and why Leonard isn't in the Giants Ring of Honor.
We wrapped up our season...
2022-02-182h 09
The Fit Moines PodcastMason Zimmerman // CrossFit 50211Mason Zimmerman is the Head Coach and Manager of CrossFit 50211 in Norwalk. 🏋🏻
He attended Central College in Pella, Iowa where he studied exercise science and participated in Track & Field. 🏃🏼♂️
After college he was certified as a CF-L1 trainer and is authorized to be an Iowa high school coach. 🥇
Mason works with all age groups and enjoys challenging others to get stronger both mentally and physically. 💪🏼
Connect with Mason:
Instagram: @crossfit50211
Facebook: @CrossFit50211
Website: https://www.crossfit50211.com
Phone #: (515) 402-6616
Email: Crossfit50211@gmail.com
Address: CrossFit 50211
399 Hakes Dr
Norwalk, IA 50211
2022-02-1656 min
Gun Freedom RadioGunFreedomRadio EP369 Laws of Defense with Lana Bryan & Cyn LaddOur guests today are:
Lana Bryan is an Operations Manager for US LawShield and oversees 9 states for the company and has been with the company for 8 years. Lana has been an NRA Instructor for many years and has been an avid shooter for 30 years. Her passion of empowering women and teaching children the safety and fundamentals of shooting is her passion.
Cyn Ladd is the District Manager for the State of Arizona for US LawShield.
1) Tell us individually why YOU are connected to US LawShield? Lana, you go first.
2) The whole Kyle Rittenhouse story has brought all of this kind...
2022-02-1148 min
The Fit Moines PodcastLauren & Michael Caleb // Perspire Sauna Studio West Des MoinesMichael and Lauren Caleb are owners of Perspire Sauna Studio in West Des Moines, the first full-spectrum infrared sauna studio in the state. The Iowa natives are passionate about health and wellness in all areas of their lives and are grateful to be able to bring infrared sauna access to the community.
ABOUT LAUREN CALEB
Truly a ‘jack of all trades’ when it comes to harmonizing the industry of beauty and wellness with strategic marketing and operations. Lauren’s diverse experience includes consulting and working for beauty groups in the areas of marketing, brand development, packag...
2022-01-3125 min
The Fit Moines PodcastMary McCarthy // Resilience & GraceMeet Mary McCarthy.
Mary is a leader in the wellness industry helping people feel good at any age. Her degrees and certifications as an MPH & E-500 RYT ground her in science while her personal practice offers insight that is intuitively taught from her heart.
With degrees in Exercise Science and Health Education, Mary began her career as a wellness professional in Des Moines, Iowa. Her area of expertise: empowering participants to engage in holistic programs that increase resilience and wellness.
In 2000, Mary launched Yoga by Mary with a single weekly class. Her passion...
2022-01-0933 min
Ground Control - The Official Podcast of the Winnipeg JetsGround Control - Episode 121 (Wheeler 1000)It's a special edition of Ground Control as we hear from a handful of voices who have a connection with Blake Wheeler as the Jets captain celebrates 1000 NHL games. Hear from the man himself, Blake Wheeler, teammates Paul Stastny, Josh Morrissey, Bryan Little, Head Coach Paul Maurice and former teammate, Andrew Ladd!Plus, Mitchell, Tyler and Paul dissect a solid week for the club, the power play's recent success, Kristian Vesalainen's game and how Logan Stanley has become a rock solid member of this hockey team. For tickets to all Jets home games, visit WinnipegJets...
2021-12-0637 min
What a CreepWhat a Creep: "Not Fade Away" Bonus Ep "Concert Tragedies: The Who in 1979"What a Creep: Not Fade Away Podcast Bonus Ep “The Who in Cincinnatti” The Travis Scott “Astroworld” Concert Tragedy (This episode was originally released in December 2019) In today’s episode, we talk about the tragedy at Riverfront Coliseum in Cincinnati that took place on December 3, 1979. On that night 11 people were killed trying to enter the doors for a concert by The Who. At the time it was the worst concert tragedy in American history. “Festival Seating” was demonized and the term “stampede” was irresponsibly used to describe it and other incidents over the years. So what actually happened that night? Take a listen to thi...
2021-11-071h 00
8Eck8Eck #54: Volkanovski und Ortega liefern eine Schlacht, Nick Diaz unterliegt Lawler/ Santos - WalkerDie Folge auf YouTube: https://youtu.be/mqaYncXZ_co
Instagram: https://www.instagram.com/8eck_podcast
Twitter: https://twitter.com/8eck_podcast
Tippspiel: https://kampftipps.de
Kampfkalender: https://kampfkalender.de
Timestamps:
00:00 Jon Jones verhaftet I
05:09 Usyk schlägt Joshua
13:44 Pütz und Jungwirth bei Oktagon MMA
20:28 Naurdiev und Grabinski bei Brave CF
21:19 Covid beim Team von Fiorot
21:45 Abdurakhimov...
2021-09-292h 14
The Fit Moines PodcastHuma Liptak // Nutrition Coach // Medical StudentWe are excited to introduce you to Huma Liptak!
Huma is a nutrition coach for Black Collar CrossFit's Nutrition Program and is also a second year medical student at Des Moines University!
You Don't want to miss this one. We discuss her role as a nutrition coach and balancing her own health and wellness as an athlete and medical student.
To get in contact with her and learn more about your nutrition send a DM to @misshuma or email to coachhumaliptak@gmail.com
2021-08-2336 min
The Fit Moines PodcastDan Noyce // Functional Range Conditioning // Kinstretch InstructorWe are thrilled to introduce you to Dan Noyce.
Dan Noyce graduated from Iowa State University with a B.S. in Kinesiology. After college he spent 10 years in Chicago working as a personal trainer at Equinox Fitness Clubs.
Currently Dan has his own business as a Functional Range Conditioning mobility specialist and Kinstretch instructor. His goal is to give people the tools to improve the health and function of their joints so they can feel better, move better and perform better.
Dan now lives in Des Moines with his wife, 5 month old son and...
2021-08-0135 min
MMA on the Rocks249 - On the Road, Off the WagonAfter a long layoff, we have 3 weeks of MMA to catch up on, a long road trip, family emergencies and gallons of whiskey to discuss. Cheers!
MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10
MMA on the Rocks Tank Tops
MMA on the Rocks Hoodies
Support the Show
UFC Vegas 33 Main Event On ESPN/ESPN+: 185 lbs.: Uriah Hall vs. Sean Strickland 265 lbs.: Shamil Abdurakhimov vs. Chris Daukaus 115 lbs.: Cheyanne Buys vs. Gloria de Paula 135 lbs.: Kyung Ho Kang vs. Rani Yahya 185 lbs.: Sam Alvey vs. Roman Kopylov 170 l...
2021-07-261h 13
The Fit Moines PodcastTraci Havlik // Train With FireMeet Traci! Traci is a Mom of 2 teens, a full-time teacher and a Certified Personal Trainer. She is the owner and founder of Train With Fire, a Live AT HOME Workout program bringing you 30-60 minute virtual workouts 3 days a week.
She started live workouts in 2019 from the comfort of her garage and have expanded offering full body high & low impact bodyweight and dumbbell training, along with Run Coaching . Traci teaches clients how to master their mornings by planning ahead and making themselves a priority. She believes “by taking better care of YOU, you can better take care of the on...
2021-07-0433 min
The Fit Moines PodcastBryan Ladd, PT, DPT, OCS // Kaizen Health and WellnessHi! Deana here! 🙋🏼♀️ I got to interview Bryan for this week’s podcast. We dive into health, motivation, and all things Kaizen Health and Wellness. 🏋🏻 We had fun making this a public conversation. We hope you like it! ✌🏼
2021-05-2733 min
The Fit Moines PodcastCollin Seymour // SHF PerformanceWe’re happy to introduce you to Collin Seymour. He is a recent Drake graduate, where he majored in Kinesiology and played football. 🏈
He is a personal trainer at Seymour Health & Fitness. 🏋🏽 He trains a wide variety of clients, ranging from youth athletes to middle age adults.
💪🏼His specialty is working with athletes at all levels to achieve an overall increase in athletic performance. 🚴🏽♂️
Check out our conversation on iTunes, Anchor, or wherever you listen to Podcasts! Thanks for joining us. 👊🏼
2021-05-1130 min
The Fit Moines PodcastMatt Sillanpaa // Body Temper IowaMeet Matt Sillanpaa!
Matt has been a personal trainer and strength and conditioning coach in Des Moines since 2008. He and his wife, Julie, operate BrickHouse Fitness in Bondurant since its opening in 2014.
Recently, they launched Body Temper Iowa together, which is a business offering muscle and connective tissue work by using heavy weights and pressures for long durations of time.
They, along with their 3 year old twins, enjoy exposing people to a healthy balance of exercise, pain free movement, live music, and beer.
You can find them on:
I...
2021-04-0452 min
The Fit Moines PodcastTom Zoeckler // CrossFit Valley JunctionMeet Tom. Tom is a trainer at CrossFit Valley Junction. 🏋️♀️
He graduated from Loras College where he played football and studied elementary education. After college he found coaching would be a great way to combine both of his passions of education and fitness. 🏈 👨🏫
Tom works with a broad range of people from teenage athletes to people in their 60s learning to exercise for the first time in their life. He loves helping people get stronger both mentally and physically and become a better version of themselves. 🔥
⭐️ Connect with Tom ⭐️
📱Instagram: @cf_valleyjunction
🌎 Facebook: @Cross...
2021-03-2857 min
The Fit Moines PodcastKyler Case // Metro Movement Chiropractic and RehabilitationKyler Case is the owner of Metro Movement Chiropractic and Rehabilitation in Johnston, IA.
He graduated as a Doctor of Chiropractic from Palmer College of Chiropractic in Davenport, IA after graduating from Grand View University with a degree in Kinesiology.
He has a passion for human movement, sports, and for treating athletes and their families. In his practice he works with a broad patient base ranging from powerlifters and strength athletes, to endurance athletes, weekend warriors, and everything in between.
Outside of work, Dr. Case enjoys spending time with his family, his wife Malyn, and 4 year old German Shepard/Siberian...
2021-03-2138 min
The Fit Moines PodcastTaylor White // Art of Life Salon & SpaMeet Taylor White, massage therapist for 7 years and graduate from the Aveda Institute of Des Moines. 💆🏼♀️Taylor started her career as a massage therapist at a chiropractic office but missed the company of Aveda. She then went on to work at a salon and spa in Urbandale called Art of Life. 💖 She grew up in Des Moines and now lives in Polk City with her fiancé and cats. 🐈🐈⬛
🌟Connect with Taylor ⭐️
📱Instagram: @taylorwhitemassagetherapist
📩Email: taylormckenziewhite@yahoo.com
www.artoflifesalonspa.com
2021-02-2121 min
The Fit Moines PodcastJoel Baxley // Baxley Strength TrainingMeet Joel Baxley, personal trainer and strength coach specialized in sports performance. 🏋🏽
Coach Baxley has a Bachelor's Degree in Exercise Science, is Special Strengths Certified through Westside Barbell Club, a Certified Strength and Conditioning Specialist(CSCS), and a Certified Personal Trainer(CPT).🏆
We chat about his work with high school and collegiate athletes and what brought him to this place in his professional career. 🏌🏾
🌟Connect with Joel ⭐️
📱Instagram: @baxleystrength
📩Email: baxleystrength@gmail.com
2021-01-3133 min
The Fit Moines PodcastJodi Bullock // Holistic Health CoachWe are excited to introduce you to Jodi Bullock, intuitive health coach and so much more.🧘🏼♀️🏃🏼♀️
Jodi is the mom of two boys and works hard to teach others the truth about food.🍌🍒
We chat about her career path as a registered dietitian leading her to owning her own business and truly helping people the way she was called to do.🥦🥕🍎
🤍She shares with us her personal health journey and how it has led her to where she is today.
🌟Connect with Jodi Bullock⭐️
💙Facebook: Jodi Bullock/Food Rebels
📱Instagram: @food_rebel_eats
📩 Email: jodi@jodibullock.com
www.jodibullock.com
2021-01-1036 min
The Fit Moines PodcastTerri Good // Elizabeth Sullivan // Personal Trainer In A BoxThis week we got to chat with Terri Good, owner and trainer at Infinity Training Center and Elizabeth Sullivan, lifelong ice skater and mom of four. Together they own Personal Trainer in a Box. They both have a passion for helping others, especially women with health and fitness goals. 💪
They believe a true lifelong commitment to a healthy, fit lifestyle calls for an inside-out personal development approach. That with a fresh mindset and perspective to take with you wherever you go, you’re unstoppable. 🧘
We discuss mindset, confidence, eating habits, and the exciting product and programs...
2020-12-2733 minThe Fit Moines PodcastAmi Hokomoto // Capitol RowThis week we got to chat with Ami Hokomoto. Ami is the owner and founder of Capitol Row in downtown Des Moines. They opened in August of 2018 and since she has been sharing her love and passion for rowing. 🚣🏻♀️
They are Des Moines’ first indoor rowing studio. 😍 Offering full body, low-impact, trainer led group fitness classes and including continuous coaching, feedback, and encouragement. 💪🏼
Ami is a certified ERG instructor with a passion for helping others achieve their fitness goals. 🥇👏🏼👏🏼 Capitol Row believes in inspiring crew members and connecting with community. 🫂
🌟Connect with Ami ⭐️
💙Facebook: Capitol Row IA
📱Instagram: @capitolrowia
☎️ Phone: 515-661-9252
📩Email: contact@capitolrowia.com
https://capitol
2020-12-2023 min
The Fit Moines PodcastLibby Trausch PT, DPT // Breathe. Physical Therapy & WellnessThis week we caught up with Libby Trausch from Breath. Physical Therapy & Wellness 👩⚕️ .
After 10 years as a doctor of physical therapy, Libby has created a niche practice in persistent pain, women’s health, and pelvic floor dysfunction. 💥
She has had 3 babies and experienced nearly every pelvic floor and low back symptom that they treat, in addition to most kinds of birth (C-section, VBAC & almost home birth). 😳
She loves putting together the pieces and help people with the most complicated medical histories see a way forward, find relief, and even more importantly, rediscover hope. 👏
🌟Connect with Libb...
2020-12-1340 min
The Fit Moines PodcastSarah Outlaw // Natural Health Improvement Center of Des MoinesThis week we bring you Sarah Outlaw of Natural Health Improvement Center of Des Moines. 😃
Sarah Outlaw, MH, MSACN is the Owner, Lead Practitioner & Director of Natural Health Improvement Center of Des Moines.
She holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College, and has earned professional certificates as a Health Coach, Clinical Herbalist, and Advanced Nutrition Response Testing® Practitioner. She is the author and publisher of the Real Life Outlaw blog, where she writes about real food, natural living, and holistic health. She is a renowned speaker nationwide and teaches o...
2020-12-0633 min
The Fit Moines PodcastHeather Yost // Yost Wellness CenterWe’re so excited to introduce our audience to Heather Yost from Yost Family Chiropractic and Yost Wellness Center. 👩⚕️
At Yost Wellness Center, they don’t treat your symptoms with medication. Instead, they use a Whole Systems Approach that uncovers and treats the root cause of your symptoms to restore your health.🏋🏽🧘🏽🏌🏻♂️🏃🏿
In this podcast we dive into functional medicine, the 5 Point Treatment Program, utilization of holistic lab testing and genetic testing to ensure accurate diagnoses and customized treatment plans. 🥰
🌟Connect with Heather⭐️
💙Facebook: Yost Wellness Center
📱Instagram: @yostwellnesscenter
📩Email: yostwellnesscenter@gmail.com
📞Text: (515) 278
2020-11-2925 min
The Fit Moines PodcastJessica Schroeder // Expedition WellnessThis week we talked with Jess! She’s a: “Life changer. Protein-loving, vegetable-obsessed, wife, mom, Registered Dietitian, marathoner, wanderlusting adventurer.”
🌄
We got to dive into these titles and how she manages to do them all so well. Jess is a Registered Dietitian and the owner of Expedition Wellness.
🥗🍎🥬🍌🍅
We talked about food, family, exercise, and travel. Go to anywhere you listen to podcasts now to hear all about living a healthy lifestyle and a little bit about travel and teaching our kids to eat healthy!
🏃🏼♀️
🌟
Connect with Jess
⭐️
💙
Facebook: Expedition Wellness
📱
Instagram: @expeditionwellnesscoach
📩
Email: jess@expeditionwellnesscoach.com
📞
Text: (515) 333-1533
www.expeditionwellnesscoach.com
2020-11-2236 min
The Fit Moines PodcastJake Pudenz // Jake Pudenz Strength & PowerThis week we talk with Jake Pudenz. Jake is a strength coach and owner of Jake Pudenz Strength & Power. He helps people with all types of strength and athletic goals achieve them, both in person and remotely.
Jake is a retired weight lifter (snatch and clean & jerk) who specializes in teaching the Olympic lifts. From 2012-2019 Jake competed for the California Strength national team where he won several national-level medals, including a National Championship in 2019.
Jake is a wealth of knowledge when it comes to strength and conditioning so you don't want to miss this!
...
2020-11-1526 min
The Fit Moines PodcastJake Hartman // DSM Barbell // Hartman StrengthThis week we got to catch up with Jake Hartman. He is the owner of DSM Barbell and Hartman Strength. He is a power lifter, husband, and dad of 1, soon to be 2!
We discuss training and recovery, his work history and current roles. He is a wealth of knowledge when it comes to individualized training and hosting powerlifting meets.
🌟Connect with Jake⭐️
💙Facebook: DSM Barbell
📱Instagram: @dsmbarbell
📩Email: dsmbarbell@gmail.com
www.dsmbarbell.com
2020-11-0835 minThe Fit Moines PodcastSydney Moore // Happy At Home ConsultingThis week we got to catch up with Sydney Moore. Sydney is an occupational therapist and founder of Happy at Home Consulting. 😃
She earned a Bachelor’s Degree in Kinesiology and Health with a focus on community and public health from Iowa State University. Sydney graduated from Drake University with a Doctorate of Occupational Therapy. 👩⚕️
She has experience in working with clients in the hospital, outpatient, skilled nursing and home health settings. 🩺
Sydney has a passion for helping people live their best life. Sydney and her fiancé reside in the Des Moines metro with their pups. 🐶...
2020-11-0131 min
The Fit Moines PodcastAyah Bilbeisi, DDS // Cedar Ridge Esthetic and Family Dentistry🦷 Dr. Ayah Belbeisi is the owner and dentist at Cedar Ridge Dentistry. 🦷
📚 She has extensive experience in both public and private dentistry. Dr. Bilbeisi is the mother to a son, daughter and cat. 🐈
🌻She often spends her weekends exploring the nature centers of Central Iowa with her children. 🌳🍂🐴🐜
🤓 Dr. Belbeisi is a wealth of knowledge and I enjoyed talking to her about not just dentistry but all things health! 🍎🥦🏋🏽♀️
She is passionate about the science of dentistry as part of holistic health and wellness and uses advanced tools and technology to help all patients unlock their full potential. 🏃...
2020-10-2533 min
The Fit Moines PodcastMistee Martin // Mistee Martin Personal Training🎧This week we got to chat with personal trainer Mistee Martin. Mistee was a veterinary technician 🐶 for 15 years when she decided to change career paths and pursue another passions of hers- fitness. 🏃🏽♀️
Having a love for nutrition and fitness for 20+ years is what lead her down the path of personal training. She opened up her own personal training business a year and a half ago specializing in women’s health. 🧘🏼♂️
She trains women of all ages including those who are postpartum and pre/post menopausal. Her focus is on strength training and nutritional coaching. She teaches her clients the importance of gaining lean muscle mass as t...
2020-10-1827 minThe Fit Moines PodcastDillon Burns // Anchor Fitness & Nutrition🎧 This week on the podcast we spoke with Dillon Burns. He is the owner of and coach at Anchor Fitness and Nutrition. Coach Dillon has worked with a wide variety of athletes and clients from military athletes, to sport performance athletes, to his favorite - those who are just beginning their health journey. 🏋🏽🥦
His certifications include CPT, Metabolic Specialist, CrossFit L1 Trainer, USA Weightlifting L1 Coach, Precision Nutrition L1 Coach, and a B.S. in Exercise Science from Iowa State University. 🤓
🌟Connect with Dillon ⭐️
💙Facebook: Anchor.NF or Anchor Fitness & Nutrition
📱Instagram: @anchor_fitness_nutrition and anchor_kids_
📩Email: dillon@anchormindset.com
📞Phone: 515-8
2020-10-1142 minThe Fit Moines PodcastDylan Thielen // Horizon Strength🎧 Meet Dylan Thielen! Dylan is a certified powerlifting coach, business owner, and gym manager. He strives to help others improve both physical and mental health through lifting weights and proper nutrition. 🥦
His business, Horizon Strength strives to educate clients on proper technique, healthy eating habits, and help build a happier and healthier body, one rep at a time. You can find Dylan managing and training clients at DSM Barbell Club in downtown Des Moines. 🏋🏾♂️
🌟Connect with Dylan ⭐️
💙Facebook: Horizon Strength
📱Instagram: @horizonstrength & @thielen.fitness
📩Email: horizonstrengthtraining@gmail.com
📞Phone: 515-293-2042
www.hrznstrength.com
2020-10-0442 min
The Fit Moines PodcastJon Roed // DSM Spine + Sport🎧This week I had the pleasure of chatting with Dr. Jon Roed. Jon Roed is a licensed Doctor of Chiropractic who graduated from Northwestern Health Sciences University in Minneapolis, MN and holds a bachelor’s degree in biology from the University of Iowa. 🤓. In his practice, Dr. Jon enjoys treating a broad patient base with an emphasis on sports injuries. He has worked with recreational level athletes to that of Olympic caliber. Outside of work, Dr. Jon loves spending time with his family, his wife Katie, daughter Avery, son Gavin, and one year old bearded collie, Gandalf. 🐶 Dr. Jon also enjoys golf, w...
2020-09-2828 min
Awaken with BryanA Deeper Understanding of the Ascension Process with Lorie Ladd | Awaken Ep. 33What Lorie and I Discuss In This Episode:
The planetary consciousness, Gaia's journey as a "fallen consciousness" and the ascension process she is undergoing in the rebirthing as a 5D consciousness
Lori's story with learning to trust in the guidance and do what she came here to do
the importance of choosing to believe and being okay with it not being true
how through full embodiment and knowing/feeling yourself to be whole, you may manifest your desires and a greater experience
why/how it's the body that is ascending, not "you"
understanding and observing the shift we are going...
2020-09-241h 23
The Fit Moines PodcastCasey Negrete // IMPACT Health & PerformanceCasey Negrete is the owner of IMPACT Health and Performance in Ankeny. We talk about his business and discuss the importance of finding the perfect fit for patients, touch on his experience as a D1 athlete, and learn about practicing as a TPI (golf) certified physical therapist. 🤓
Casey works with active individuals at IMPACT and is specialized to work with golfers. ⛳️
Check out his Instagram for “Trick Shot Tuesday” @impact.ankeny 🏌️♀️
Connect with Casey: www.impactankeny.com
YouTube: IMPACT Health & Performance
👨💻 Facebook & Instagram: impact.ankeny
📩 casey@impactankeny.com
📱 515-446-8389
2020-09-2045 min
The Fit Moines PodcastScott Jensen // Big House Gym🎧 This week we wanted to introduce you to Scott! Scott Jensen is a Des Moines native. He is a personal trainer, a certified nutrition specialist, and the owner of Big House Gym in West Des Moines. 🏋🏽
On this episode, we chat about his business and what it takes to run a client focused business model. 🧔🏻
He’s had a personal interest in health and wellness from a young age. 🥦 We talk about the path that led him to Florida then back to Iowa and into managing Big House Gym in West Des Moines and the tight knit community they have built there.
👊🏼
🌟Co...
2020-09-1332 minThe Fit Moines PodcastHow to improve your performance by up to 30%: Simple sleep hacks!Quick Tip this week is all about sleep!
Thursday shorties are published weekly to give you 10-15 minutes where we talk about different aspects of health, fitness, and nutrition. 🥦🧘🏽🏊🏼♂️☀️
Sleep is easily the most underrated aspect of health and is often times an overlooked component in both the fitness and healthcare industries. Lately, however, the importance and benefits of sleep are becoming more mainstream and it has even been called the greatest performance enhancer with the ability to improve your performance by 30%. That's huge! 😴 🛏 💤
Blog - https://www.kaizenhealthandwellness.com/blog/how-to-improve-your-performance-by-up-to-30-simple-sleep-hacks
2020-09-1009 min
The Fit Moines PodcastEmily Jenkins // YogaSix🎧 This week on the podcast we got to chat with Emily Jenkins. Emily has a passion for yoga and helping people. She is the lead teacher at YogaSix and a group fitness instructor at Genesis Health Club DSM. 🧘🏼♀️
Emily believes that fitness starts with your thoughts and beliefs. Her background is in psychology and she understands the power of the human mind. 💆🏼♀️
We discuss all things from yoga practice to navigating fitness through the pandemic. 👩🏼💻
🌟How to connect with Emily⭐️
💙Facebook: Emily.jenkins.35
📱Instagram: EmilyJenkins0815
📩Email: ejenkins@yogasix.com
https://www.corebuiltwellness.com
https://www.yogasix.com
https://www.genesishealthclubs.com/locations/hickman-road.html
2020-09-0629 min
The Fit Moines PodcastMackenzie Woolwich, RD, LD // MW CoachingOn this week's podcast we talk with registered dietitian Mackenzie "Mack" Woolwich. Mack owns MW Coaching where she works with women who are seeking to find food freedom and end the diet and restriction lifestyle so that they can build a healthy relationship with food.
Many of Mack’s clients have had past eating disorders/disordered eating habits and she has worked with them to break that cycle and transform their life by freeing them from the food and diet mentality. To learn more about Mack and MW Coaching you can find her on Instagram.
Instagram: @mack_woolwhich_
-Linktree for free...
2020-08-3041 min
The Fit Moines PodcastAndrew Seymour // Seymour Health and FitnessThis weeks episode is with Andrew Seymuor, owner and trainer at Seymour Health and Fitness. We talk about his background and what motivated him to not only become a trainer but then start his own business. Andrew has a wealth of knowledge when it comes to training and was named the 2019 Des Moines' Best Local Personal Trainer. You don't want to miss this episode.
To learn more about Andrew and Seymour Health and Fitness:
Facebook/Instagram: @seymour_healthandfitness
Facebook (personal): Andrew Seymour
Website: https://www.seymourhealthandfitness.com/
Bi-Weekly Newsletter (free): health, nutrition, interviews, etc.
Email: seymourhealthandfittness@gmail.com
2020-08-2235 minThe Fit Moines PodcastTrailer - Hit that subscribe button. New episodes coming soon!A brief overview of The Fit Moines Podcast.
2020-08-1400 min
Short Time Wrestling PodcastSenior Sendoff - Honoring the seniors from the NCAA Division III championshipsThe Senior Sendoff for the senior All-Americans in NCAA Division III for 2020. This tradition started with Todd Hibbs and has been carried on throughout college wrestling national championships, most noticeably at the Division I championships. It’s been present at D1, D2, D3 and the NAIA over the years, but this year, the three NCAA divisional championships and the NAIA women’s invitational didn’t get the chance to see its seniors compete for medals. The Senior Sendoff is the work of the PA announcers from those championships - Jason Bryant, Bryan Hazard, Dort Mayabb, Brian Zins, John Peterson, Kat Balch...
2020-06-0213 min
The BRILLIANT! Show with Jezz Harkin PodcastThe Brilliant! Show with Jezz Harkin on WIOX 91.3fm Roxbury, NY. Aired live on Sat March 14, 2020.Send us a textSchool's Out - Alice Cooper Tonight The Streets Are Ours - Richard HawleyPanic - The SmithsIsolation - John LennonAlone Again Or – LoveSwitching On – LifeFree - Iggy PopFree - Deniece Williams4 American Dollars - U.S. GirlsLiar Liar Liar - St Francis Hotel, Gaz CoombesCool Breeze - Big YouthCool Out Son - Junior MurvinInfected Girls - Electric SixFeel...
2020-03-221h 57
Prospects To Pros with Dane Brugler & Lance Zierlein - a show about the NFL Draft2020 Senior Bowl Practice StandoutsDane Brugler and Chris Burke are down in Mobile, AL scouting the 2020 Senior Bowl. Join them and former NFL scout Bryan Broaddus as they discuss their practice standouts as they look toward Saturday's game at Ladd Peebles Stadium.Remember you can get 40% off your Athletic subscription, which includes Dane Brugler's upcoming NFL Draft Guide by using our link theathletic.com/prospectstopros Hosted on Acast. See acast.com/privacy for more information.
2020-01-231h 03
Podcast - Dallas Geek (Updated)Bryan Massey On What It's Really Like To Be a Voice ActorBest known for his work voicing Oolong from the Dragon Ball franchise, Ladd Russo from Baccano!, & Cocytus from Overlord (among so many others), Bryan Massey has spent his career portraying some wonderfully larger than life characters that have found a special place among the nerdy fandoms.
2019-09-0609 min
The Bass Shed PodcastEP 10 -Bryan Ladd (NYC/LA Electric Bassist)Send us a textFreelance electric bassist Bryan Ladd discusses his time as a bass player in NYC and his relocation to Los Angeles.Support the showInstagram / Twitter / Youtube / Website / BSA / View More Episodes
2019-07-171h 53
Kubrick’s Universe: The Stanley Kubrick Podcast26. Working with Stanley Kubrick with Joe Turkel
In todays show, we will be speaking with Joe Turkel, who started his acting career in 1949. He has worked with some of the best directors in the business, including William Castle, Lewis Milestone, Sam Fuller, William Wyler, Paul Wendkos, Buzz Kulik, Edward Dmytryk, Bryan Forbes, Robert Wise, Roger Corman and Ridley Scott. His TV appearances have included, The Lone Ranger, Highway Patrol, Broken Arrow, Dragnet, Bat Masterson, Wagon Train, Riptide, The Untouchables, Combat, Bonanza, Ironside, Police Story, Kojak, Fantasy Island and Miami Vice. He has appeared in over 60 movies, with the likes of, Shelley Winters, Tony Curtis...
2019-06-071h 08
felony inc podcast#16 Prison Entrepreneurship Program's Chief Empowerment Officer - Bryan KelleyPEP - Prison Entrepreneurship Program - is a nonprofit organization that connects business people from the "outside" to prisoners on the inside to prepare them for a business life when they get their fresh start. And nobody would be more qualified to lead the organization than CEO Bryan Kelley. The CEO is for Chief Empowerment Officer and Bryan has walked the walk. Originally serving a life sentence, Bryan used the opportunity to get back in society to turn his life around and when he was asked to take over PEP, he was a natural and he was ready.
Felony Inc...
2018-10-1200 min
The Star Wars Underworld PodcastThe SWU Podcast LIVE | Boxing Day 2017It's The Star Wars Underworld's annual Boxing Day special! This year,Dominic, Chris, and Ciaran discuss The Last Jedi with eight different guests! They discuss Luke Skywalker's arc with Frank Rich of Star Wars Autograph News, the mysteries of the Force with Sal Perales of The Rogue Rebels and Now This Is Podcasting, the LA premiere and immediate reactions with Bryan Young of Full of Sith, the tone of the film with Laddie: The Man Behind the Movies director Amanda Ladd-Jones, the Canto Bight Sequence with Jamie Stangroom, the characters Rose Tico and Kylo Ren with Kristen Bates of Th...
2017-12-274h 23
Not Fade Away PodcastThe Not Fade Away Podcast Ep 4 "The Who in Cincinnati 1979"Not Fade Away Podcast Follow up to Episode 4: The Who in Cincinnati Welcome back to the Not Fade Away podcast! Today's’ episode we talk about the tragedy at Riverfront Coliseum in Cincinnati that took place on December 3, 1979. On that night 11 people were killed trying to enter the doors for a concert by The Who. At the time it was the worst concert tragedy in American history. “Festival Seating” was demonized and the term “stampede” was irresponsibly used to describe it and other incidents over the years. So what actually happened that night? Take a listen to this show! In this episode, I...
2017-10-1856 min
Hollywood AnonymousEpisode 36 - Amanda Ladd Jones and Star WarsJon and Bryan are visited by Amanda Ladd Jones. Amanda talks about growing up as the daughter of a studio president/movie producer Alan Ladd Jr. and the documentary she is making about her father entitled, "Laddie The Movie." She also shares some fun stories about being in the business herself, run ins with famous folks over the years and yes, she discusses her father's green lighting of Star Wars. The movie that almost never was.
2015-12-161h 33