Shows
FITFOLucas Mijares: 6 Sons, $250M Biz, 1 Non-Negotiable; Character Over CapitalWelcome back to the FITFO Podcast! In this episode, I sit down with Lucas Mijares, the dynamic CEO and co-founder of Zion Capital, to unpack his journey from humble door-to-door salesman to leading a quarter-billion-dollar financial firm—all while raising six kids and fostering a home built on strong values. Lucas Mijares gets real about the lessons learned from marrying young, the challenges of balancing fatherhood with entrepreneurship, and the importance of character over legacy. We dive into topics like instilling resilience in kids, the art of being present in a distracted world, and strategic life decisions th...
2025-11-0754 min
FITFOCody Alimondi: Dealer's Choice - Building Teams, Careers, and a Life of PurposeIn this episode, Bryan sits down with Cody Alimondi—author, mental coach, and founder of House of Jester. They dive deep into the art of role-based hiring, discovering one’s purpose, and how mindset separates high performers. Cody shares the frameworks behind his new book “Dealer’s Choice,” and offers actionable advice on finding fulfillment, building culture, and becoming the kind of leader—and human—your team needs.Timestamps:00:54 Cody’s journey from college athlete to author and mental coach. 08:04 The importance of purpose in life 13:17 How cultivating curiosity and interests le...
2025-10-241h 00
Level Up Grappling PodcastLUG Angel VerduzcoThis week we sit down with Catch Wrestling Heavy Weight Champion and High School Wrestling Coach Angel Verduzco. Coach Bryan is available for clinics and seminars worldwide. Email: levelupgrappling@gmail.com
2025-07-161h 40
FITFOModern CTO - Joel Beasley on Start-up Success, Homeschooling, and Finding BalanceWelcome back to another year of FITFO, Figure it the Father Out, where I interview amazing Moms, Dads, and thought leaders to uncover the compelling stories at the intersection of family, entrepreneurship, child development, health, technology and many more arenas we face in life. Today, I'm thrilled to have Joel Beasley, the "Modern CTO," join us for a deep dive into his multifaceted life journey.
His podcast has over 100K listeners and has become known as the place where CTOs hang out. Check out his weekly podcast where he hangs out with interesting Fortune 500 CTOs in Aerospace...
2025-01-171h 17
FITFOJessica Lahey - On Giving our Kids "The Gift of Failure"Welcome back to another episode of the “Figure It the Father Out” Podcast! Today, we have the pleasure of having a New York Times Best Selling Author, Jessica Lahey, on the pod with us.
Jess speaks to parents, educators, school administrators, coaches, pastors, and community leaders about the science of learning, motivation, engagement, and substance abuse prevention, all in service to the belief that adults have the power to help kids become more autonomous, competent, connected, and fulfilled. Her first book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succe...
2024-08-021h 00
FITFOAmy Fong's Inspiring Resilience in Navigating Cancer, Career and MotherhoodWelcome back to episode #30 of Figure it the Father out (FITFO) podcast! Where I have conversations with inspiring moms, dads and thought leaders of different industries in hopes to help me figure out how to become the father I want to be for my little girls.
Today, I'm sitting down with a friend and mentor, Amy Fong, a super inspiring leader and someone who truly knows what it means to be resilient.
In our chat, Amy opens up about her battle with breast cancer and how she's balanced that with her role as the...
2024-07-121h 00
FITFODeploying LLMs with Two Data-Savvy Dads: Chris Brousseau and Matthew SharpWelcome back to episode #29 of the FITFO podcast! Today, we have a fascinating episode featuring AI experts Chris Brousseau and Matthew Sharp. They join us to discuss their new book, "LLMs in Production," which aims to help beginners simplify complex machine learning concepts and guide practitioners in deploying reliable, real-world AI models.
In this episode, we'll explore their transition from data science to engineering, the differences between data scientists and machine learning engineers, and the significance of reinforcement learning with human feedback (RLHF). Chris and Matthew also delve into critical topics like tokenization, embeddings...
2024-06-071h 35
FITFOThe Power of Flashpoints: Insights from Tony MartignettiWelcome to another episode of the FITFO, Figure It the Father Out, Podcast. Where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out just how to become the father that I want to be for my two young girls.
On this episode we've been stoked by the insights of special guest Tony Martignetti, a man who's navigated his own flashpoints to light up the path for others. Tony illustrated the power of understanding generational differences, the impact of social media on our connection to nature...
2024-04-1535 min
FITFOLeadership Lessons with CIO Chad Carrington of Golden 1 Credit UnionWelcome to another episode of the FITFO (Figure It the Father Out Podcast), where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out just how to become the father that I want to be for my two young girls.
In this episode I sit down with the dynamic Chad Carrington. He joined Golden 1 Credit Union in 2008 and now serves as Senior Vice President, Chief Information Officer. Chad formerly held the positions of Senior Vice President of Security, Technology Infrastructure, and Facilities and Vice President of...
2024-03-1557 min
FITFOTom Roberto, a Tech Shaman's Guide to Parenting in the Digital AgeWelcome to another episode of the Figure It the Father Out Podcast (FITFO), where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out just how to become the father that I want to be for my two young girls.
In this episode I sit down with the self-proclaimed "Technology Shaman" Tom Roberto, a seasoned technologist who came of age along with the personal computer revolution, and proudly identifies with the pragmatic Xenial generation.
Growing up in the NY-metro area in...
2024-03-0148 min
FITFOBilly Samoa On Figuring Out How to Launch a Successful Podcast ExperienceWelcome back to another episode of the FITFO podcast where I delve into the journeys of inspiring individuals to try and figure out a number of different topics to help me become a more well-rounded father, husband, leader, entrepreneur, and, in this case, Podcaster. On today's exciting episode, we have the pleasure of chatting with entrepreneur, podcast host, and filmmaker Billy Samoa Saleby.
In this show, Billy shares his remarkable transition from a prestigious position at Tesla to the world of podcasting, bringing insights from his agency Podify, and his experience hosting the successful "Insight Out" podcast...
2024-02-161h 00
FITFOrebelEducator, Hannah Frankman on Figuring Out Homeschooling, Unschooling and Creating Learning EnvironmentsWelcome to episode #24 of the FITFO Podcast! I am joined by the insightful #rebelEducator, Hannah Frankman, as we explore the intersecting worlds of parenting, education, and cultivating a curiosity-driven environment for our children.
Hannah shares her personal journey towards understanding and shaping early childhood development, drawing from Montessori principles and emphasizing the value of structured freedom. She explains how designing an educational space with thoughtfully curated activities can lead to children naturally engaging in beneficial play, fostering self-motivation and responsibility.
Diving deeper, we explore Hannah's nuanced take on homeschooling, where she discusses the balance between rigid academic...
2024-02-021h 11FITFOPurposeful Prosperity Podcast: Unveiling Bryan's Entrepreneurial JourneyWelcome back to another episode of the FITFO podcast! Today, I have a special episode for you as I share a conversation between myself and fellow entrepreneur, Jack Smith, on the Purposeful Prosperity podcast. I rarely talk in depth about my day job and thought this would be a fun way for you all to get to know more about my career endeavors while learning about another great show. In this episode, I open up about my entrepreneurial journey and current role as Co-Founder of Clapself. We also talk about my podcast and the impact I’m hoping to ma...
2023-08-2619 minFITFONick Carlile on Figuring Out How to Embrace Your Identity, Overcoming Suffering and the Power of your WordsWelcome back to episode #22 of the FITFO podcast! Today we have a very special guest joining us who has an incredible story to share...
Nick Carlile (M.Ed) is a husband, father, educator, podcaster, and certified holistic life coach. He currently resides in Northern California with his wife and 3 kids, where he spends his time coaching, teaching, exercising, and finding adventures in the outdoors. His passion for holistic wellness stems from having triumphed over his own addictions and subsequent challenges. Those experiences forced him to solve his own problems, which ultimately led him helping...
2023-08-181h 02FITFOFrom FBI to Executive Recruiting with Todd DawsonWelcome to episode number 20 of the FITFO Podcast, where I have conversations with amazing moms, dads, and thought leaders of all different industries in hopes to help me figure out how to become the father that I want to be for my two young girls.
My Guest on this episode is Todd Dawson, Managing Partner of WorldBridge Partners. His story begins when he decided to join the FBI at the young age of 15. Despite his dedication to the craft, Todd realized that the FBI's program changes hindered his goal of becoming an agent upon graduating college so he left...
2023-08-1138 minFITFOJennifer Edwards on Figuring Out How to Bridge the Gap & Curious ConversationsWelcome back to another episode of the FITFO podcast, where we dive deep into personal and professional development. I'm your host, Bryan, and today we have a special guest, Jennifer Edwards, joining us. Jennifer is a bestselling author, public speaker, and business coach, known for her expertise in fostering better relationships and effective communication. In this conversation, we'll explore the science behind how our brains are wired and how we respond to pressure situations. Jennifer will share practical tools for communication that can be applied to individuals of all ages, from toddlers to the elderly. We'll also take a deep...
2023-08-0456 minFITFODr. Switzer on Strategic Leadership: Guiding Your Family and company w/ Vision, Mission, and ValuesWelcome to Episode 19 of the pod! My guest today is Dr. Switzer, the Founder and CEO of Switzer Associates Leadership Solutions (SALS). For the past 18 years, he has worked exclusively in the field of leadership. He has come alongside dozens of government, for-profit, and non-profit organizations and leaders across the United States and abroad.
Dr. Switzer is an executive coach who works with leaders at various levels in an organization, many of whom are at the senior level. He has been coaching since 2010 and has worked with more than 230 leaders at all levels, including many senior leaders and business owners.
...
2023-07-2155 minFITFOMarty Menard on Figuring out How To Lead your Team & Family with EmpathyWelcome to episode number 18 of the FITFO Podcast, where I have conversations with amazing moms, dads, and thought leaders of all different industries to help me figure out how to become the father I want to be for my young girls.
My guest on this episode is someone I personally look up to and highly respect as a business leader, Mr. Marty Menard. Marty is the CIO of Pacific Coast Companies, Inc. He brings 40 years of Technology Leadership experience and shares insights he’s gathered during his career with great organizations such as Intel & HP.
During this conversation we discuss wa...
2023-07-141h 06FITFODave Sanders On Figuring Out Angel Investing, the Future of Recruitment, & life lessons from career changes while raising a familyWelcome to episode number 17 of the FITFO Podcast, where I have conversations with amazing dads, moms, and thought leaders of all different industries to help me figure out how to become the father I want to be for my young girls.
My Guest on this episode is one of the most interesting men I know and someone I am fortunate to call a personal mentor, Mr. Dave Sanders. Dave is an Angel Investor and Membership Chair of the Sacramento Angels, he sits as a Board Member to multiple fast growing startups, one of the founding members of W...
2023-07-0750 minFITFOSarah & John Alaimo on Figuring Out how to Overcome Addiction, becoming Authors and Disability & InclusionWelcome to episode number 16 of the FITFO Podcast, where I have conversations with amazing dads, moms, and thought leaders of all different industries to help me figure out how to become the father I want to be for my young girls.
I'm pumped to have you all here for another amazing conversation and this is another first for me, having a husband and wife duo on the pod. These two are accomplished authors, high achievers in their respective industries, new parents and all around resilient individuals who have overcome alcoholism and drug addiction together.
Sarah Al...
2023-05-2647 minFITFOFiguring Out How to Land a Job w/Blake ThiessWelcome to episode number 15 of the FITFO Podcast, where I have conversations with amazing dads, moms, parents, and thought leaders of all industries to help me figure out how to be the father I want to be for my young girls. I focus each episode on figuring out different aspects of business, fitness, finances, leadership and other areas to make me a more well-rounded dad.
Today my guest is Mr. Blake Thiess who shares his wisdom to help job seekers with over 15 years of Human Resources and Talent Acquisition professional experience. As the Head of Sourcing and Sr. Technical Headhunter w...
2023-05-0545 min
FITFOUS Marine Steve Eckert on Figuring Out How to Build a No Excuses MindsetWelcome to episode 14 of the FITFO Podcast! 🎙️ I'm fired up to share my conversation with Steve Eckert. Steve is a Personal Discipline and Development Accountability Coach who brings together his experiences as a United States Marine, entrepreneur, husband, and father to help over 20,000 clients achieve life transformations. With over 22 years of experience, Steve has built several successful companies and brands in the Coaching and Fitness industries from scratch.
As a co-founder and instructor of the Men's Personal Development program called "The Project", and the Father and Son rite of passage experience called The Squire Program, Steve is passi...
2023-04-151h 01
FITFOCrossFit Legend Jason Khalipa on Figuring Out How to Balance Fitness, Family & BusinessWelcome to episode number 13 of the FITFO Podcast, where I have conversations with dads, moms, parents, and thought leaders of all industries to help me figure out how to be the father I want to be. My guest today is Jason Khalipa. Jason has previously been named the fittest man in America, he represented the USA 3 times at the world CrossFit invitational and he is a former CrossFit games champion back in 2008. Along with his athletic accomplishments he is a savvy business owner, an insightful podcast host, but most importantly an incredible family man. Between building a successful, multi-location...
2023-03-3047 min
FITFOFinding your Waze w/Eric RuizWelcome to Episode #12 of the FITFO Podcast. My guest today is Mr. Eric Ruiz. He is a fellow 209er, a latino, unfortunately a Raider fan, but more importantly a proud husband and father. As a Business Development Professional he has more than a decade of experience in expanding and launching advertising and subscription products across the U.S. and Latin America. He is currently a BD Executive at Google, formerly at Waze and Netflix. He was one of the first 6 U.S hires at Waze and helped launched their ads campaign in the U.S. and Latin America, and we...
2023-02-241h 19
FITFOFiguring Out How to Turn $100 into a $130 Million w/ Pura Vida Co-Founder Paul GoodmanWelcome to Episode #11. My guest today is a friend, world class Entrepreneur and an even better person, Mr. Paul Goodman. As the CFO and Co-Founder of Pura Vida Bracelets, Paul is charged with ensuring the growth and financial success of the multimillion-dollar jewelry and lifestyle brand.
www.puravidabracelets.com
Immediately after graduating from SDSU, Paul and his best friend, Griffin Thall, teamed up with two Costa Rican artisans to launch the brand. Within a decade, the startup has become one of the biggest jewelry companies around, with millions of fans all across the globe.
2022-12-2347 min
Friends of the Force: A Star Wars PodcastLooking Back at ‘ANDOR’ Season One (ft. Catrina Dennis)On the final episode of ANDOR CANDOR (for now), Brad and Sarah are joined by Catrina Dennis (@ohcatrina) to look back at season one of ANDOR. We're discussing the education of Cassian Andor, the resilience of community and Ferrix, motherhood through Maarva and Mothma, and what to expect from season two. Plus, we answer some questions from listeners!
Check the referenced interviews with director Tony Gilroy:
Tony Gilroy Reveals No One Dies Between 'Andor' Season 1 and Season 2
ANDOR Showrunner Tony Gilroy on Season 1's Powerful Themes and the Future
Read Catrina's or...
2022-11-281h 02
Friends of the Force: A Star Wars PodcastAndor: Episode 11, “Daughter of Ferrix”Brad and Sarah discuss ANDOR episode eleven titled “Daughter of Ferrix” — directed by Benjamin Caron and written by Tony Gilroy — with special guest and friend of the show Swara Salih, who hosts The Middle Geeks podcast! We discuss the set-up for the season one finale and the focused narrative of this episode that dealt with loss, grief, and coping.
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
YouTube: https://bit.ly/36w7bsd...
2022-11-201h 21
FITFODad-Sode of Figuring Out the Basics of the Climate Crisis w/Nicholas HermannWelcome to Episode #10 of the FITFO Podcast! Today I am bringing a good buddy, Nicholas Hermann, onto the Pod as he prepares to be a first time father. During this first Dad-Sode we discuss the topic he is most interested in "Figuring Out" as he approaches fatherhood, the climate crisis.
Nicholas has a robust background in energy efficiency and sustainability. He worked for over a decade as an energy solutions consultant for a Fortune 400 company and currently leads the Energy Division of a thriving construction firm named Building Resources. Nick offers expertise in the development and implementation of...
2022-11-181h 00
Friends of the Force: A Star Wars PodcastInterview with ‘ANDOR’ Writer Beau Willimon and Executive Producer Sanne Wohlenberg (Roundtable)We had the opportunity to talk with ANDOR writer Beau Willimon and executive producer Sanne Wohlenberg as part of a press roundtable that included fellow Star Wars outlets Ahch-to Radio, Blast Points, Pink Milk, Skytalkers, Star Wars Explained, Tatooine Sons, That Gay Jedi, and Triad of the Force. Thank you to Lucasfilm for making this happen!
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
YouTube: https://bit.ly/36w7bsd
2022-11-0939 min
Friends of the Force: A Star Wars PodcastAndor: Episode 10, “One Way Out”Brad and Sarah discuss ANDOR episode ten titled “One Way Out” — directed by Toby Haynes and written by Beau Willimon. This was an absolute masterpiece in Star Wars storytelling, as well as for television overall, that gave us some insanely powerful performances from Andy Serkis and Stellan Skarsgård. We dive into the theme of sacrifice in the name of rebellion, the ends justifying the means, and how season one might wrap up in the coming weeks.
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/Fri...
2022-11-091h 08
The Mark Haney PodcastMark Haney: On Being a Dad and Other Life Lessons…The tables are turned as Mark takes on the role of guest for Bryan Verduzco’s FITFO (Figuring It The "Father" Out) podcast. While Bryan and Mark certainly cover entrepreneurship related subjects, this conversation is a lot more about Mark’s personal journey – including his life experiences, lessons learned, thoughts on being a dad and now grandfather, and leaving a legacy. Tune in for a fun and heartfelt discussion on a really worthy topic: Fatherhood.________________________________________________________________If this episode inspires you to be part of the movement, and you believe, like me, that entrepreneurs are the answer to our fu...
2022-11-0259 minFITFOFiguring Out Children's Healthy Brain Development w/Dr. Dana SuskindWelcome to Episode #9 of the FITFO Podcast. My guest for this episode is Dr. Dana Suskind. She is the best selling author of Thirty Million words (a must read for all parents!) Founder and Co-Director of the TMW Center for Early Learning + Public Health, Director of the Pediatric Cochlear Implant Program, and Professor of Surgery, Pediatrics, and Public Policy (affiliate) at the University of Chicago.
As a surgeon, social scientist, and leading authority on the role parents and caregivers play in promoting children’s healthy brain development, Dr. Dana Suskind approaches her fight against this nation’s oppo...
2022-11-0255 min
Friends of the Force: A Star Wars PodcastAndor: Episode 9, “Nobody’s Listening!”Brad and Sarah discuss ANDOR episode nine titled “Nobody’s Listening!” — directed by Toby Haynes and written by Beau Willimon. This was one of the most brutal hours of television that we've seen in a while as the Empire's brutality was put on full display while our heroes face the most dire circumstances. (Spoiler Warning)
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
YouTube: https://bit.ly/36w7bsd
ANDOR CANDOR se...
2022-11-021h 11
Friends of the Force: A Star Wars PodcastAndor: Episode 8, “Narkina 5”Brad and Sarah dive into the eighth episode of ANDOR titled "Announcement" directed by Toby Haynes and written by Beau Willimon. Cassian experiences the Empire's dehumanizing methods firsthand. Will it be the very thing that inspires him to fight for something larger than himself? Plus, the reintroduction of some familiar faces backed by some standout performances!
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
YouTube: https://bit.ly/36w7bsd
2022-11-011h 03
Friends of the Force: A Star Wars PodcastInterview with Nicholas Britell: ANDOR Composer (Roundtable)We're thrilled to bring you this roundtable interview with Emmy-winning and three-time Academy Award nominee Nicholas Britell, who composed the score for ANDOR. As part of this press day, we sat alongside Blast Points, Jedi News, Skytalkers, Space.com, Talking Bay 94, and Triad of the Force. We want to give a huge thank you to Lucasfilm for this opportunity!
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
YouTube: https://bit.ly/36w7...
2022-10-2828 min
Friends of the Force: A Star Wars PodcastAndor: Episode 7, “Announcement”Brad and Sarah dive into the seventh episode of ANDOR titled "Announcement" — directed by Benjamin Caron and written by Stephen Shciff — alongside special guest Skylar Verduzco, who designed the artwork for our ANDOR CANDOR series. We discuss the changing political landscape in the aftermath of Aldhani, Imperial Security Bureau meeting-room drama, Maarva's rebellion, and a Niamos beach paaaaartay!
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
YouTube: https://bit.ly/36w7bsd
2022-10-241h 32
Friends of the Force: A Star Wars PodcastAndor: Episode 6, “The Eye”Brad and Sarah discuss the sixth episode of ANDOR titled "The Eye" — directed by Susanna White and written by Dan Gilroy. This heist-focused episode is some of the most gripping Star Wars we've ever seen, and we're still working through all 53 minutes of pure high-stakes tension. Is Cassian inching closer to his Rogue One self? How will this Aldhani mission stick with him in the long run? We have lots to discuss, so buckle up!
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce...
2022-10-151h 05
Friends of the Force: A Star Wars PodcastAndor: Episode 5, “The Axe Forgets”Brad and Sarah discuss the fifth episode of ANDOR titled "The Axe Forgets" — directed by Susanna White and written by Dan Gilroy. We come to understand how each character has their own form of rebellion, whether it's Nemik, Skeen, or Cassian. We dive into how this series continues building rich, dynamic characters while laying the groundwork for an emotional climax on Aldhani. Plus, Syril's cereal? CANON!
Website: http://www.friendsoftheforcepod.com
Join our Patreon: https://www.patreon.com/friendsoftheforce
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
2022-10-0757 min
Friends of the Force: A Star Wars PodcastAndor: Episode 4, “Aldhani”Brad and Sarah are bringing the candor to ANDOR with our discussion on episode four "Aldhani" directed by Susanna White and written by Dan Gilroy. Arezou Amin of Space Waffles joins us to dive into Cassian's motivations after his escape from Ferrix, Coruscant's brutalist return, Mon Mothma's marriage (and our hopes for an eventual divorce), the duality of Luthen, our newest segment titled 'And/Or,' and more!
Twitter: https://twitter.com/FriendsOfForce
Instagram: https://www.instagram.com/friendsoftheforce/?hl=en
Website: http://www.friendsoftheforcepod.com
YouTube: https://bit.ly/36w7b...
2022-09-301h 12
Friends of the Force: A Star Wars PodcastAndor: Episodes 1-3 Discussion (“Kassa,” “That Would Be Me,” & “Reckoning”)ANDOR is finally here! In this episode of our podcast series "Andor Candor," Brad and Sarah give their spoiler thoughts on the three-part premiere of Andor directed by Toby Haynes and written by Tony Gilroy. We're overjoyed by so many aspects of this series including the glove wall, the *clears throat* TIME GRAPPLER, our new bestie B2EMO, everyday life on Ferrix, and much more. We also discuss new characters, this microscopic slice of life in the Mid Rim, and the strength in writing that makes this series a complex standout for Star Wars live-action television. (Spoiler Warning)
2022-09-241h 22
FITFOFiguring Out How To Spark an Entrepreneurial Revolution w/Mark HaneyWelcome to episode number 8 of the FITFO Podcast!
My guest today is Mark Haney. Mark is a successful entrepreneur, media personality, and angel investor with a portfolio of 50+ Sacramento-based companies across various industries including new media, tech, consumer products, real estate, construction, transportation, distribution, and security.
Mark’s accomplishments include successfully exiting a Rocklin, CA based enterprise that maintained hundreds of employees and generated over $200M in annual revenues. Having scaled the entrepreneurial mountain and achieved many of his lifelong dreams, Mark has turned his attention and resources to helping the next generation of entrepreneurs succe...
2022-09-1958 minFITFOFiguring Out Web3 w/ Mike KnittleWelcome to Episode #7 of the FITFO Podcast! My guest for this episode is Michael Knittel. Mike is a Partner & Portfolio Manager at Arrowroot Family Office in El Dorado Hills and has spent the past 23 years in the securities industry. Over the course of his career, he has built deep relationships across the financial industry, which gives him the unique ability to help both individuals, and large and small businesses, solve complex financial matters. He has spent the past 12 years personally investing in and advising for startup companies and venture capital funds. This conversation, however, is NOT financial advice because he...
2022-09-051h 10FITFOFiguring Out the Power of the Chiropractic Adjustment & Preventative Health Care w/Dr. Ronnie SimmsDr. Ron Simms is the founder of Back to Health Chiropractic, and a believer of utilizing the chiropractic approach that focuses on identifying and correcting the root cause of individual’s health problems. He is a passionate health educator and life coach to his clients and community, placing an emphasis on whole food nutrition counseling and personalized rehabilitation instruction. As a health and wellness expert he has become a regular teacher and coach to over 50 greater Sacramento companies, community organizations, schools and churches. He is an active member of the CCA and CORE Sacramento.
2:50 How he got in...
2022-08-1558 min
FITFOFiguring Out Functional Nutrition and How to use Food as Medicine w/Stacey Maedge, FNTP, M.A Ed & Navy VetWelcome to Episode #5 of the FITFO Podcast! My guest for this episode is Stacey Maedge. She is a Functional Nutritional Therapy Practitioner (FNTP) and owner of Gut Check Nutritional Therapy. She is certified by the Nutritional Therapy Association, has a Master's Degree in Education, a Bachelor's Degree in Exercise Science and is a former Certified Personal Trainer.
Shortly after starting college, Stacey joined the Navy as a Hospital Corpsman working in Navy Hospitals and serving with the Marines.
While serving with the Navy, Stacey worked in general surgery assisting with thousands of gastrointestinal procedures. She ha...
2022-08-061h 01
Friends of the Force: A Star Wars PodcastANDOR: Official Trailer ReactionWe're excited to finally launch our long-awaited podcast series ANDOR CANDOR, and we are BUZZING with excitement over the newest trailer for "Andor," which now premieres with three episodes on September 21! Join us as we embark on a journey into the pre-Rogue One era and ponder the implications of Cassian, Mon Mothma, and Saw Gerrera headlining the cast alongside newcomer Stellan Skarsgård as Luthen Rael. We then dive into finding purpose and facing oppression head-on will be central to the narrative across both seasons as we watch the Rebellion form in its earliest days.EMPIRE MAGAZINE A...
2022-08-051h 08FITFOFiguring Out How to Leave your 9 to 5 & Build a Twitter following w/Biz Coach Robert RikerWelcome to Episode #4 of the FITFO Podcast! This was a fun episode reconnecting with a college buddy, Robert Riker, on figuring out how to leave your 9 to 5 with business coaching and building an online presence via twitter. Rob has changed his life and left his 9 to 5 behind by building building a $1MM ARR coaching business while working 30 hours/week. He focuses on helping people create the money, schedule, work, and freedom they've always dreamed about. He's done that by finding clients via twitter as he adds value to his audience of over 18K+ followers and counting.
3:15 How...
2022-07-301h 01
FITFOFreshCleanTees Co-Founder Matthew Parvis Helps us FITFO How to Build a DTC Brand, with your Spouse!Welcome to episode #3 of the FITFO podcast! Today’s guest is Matthew Parvis, he is the Co-founder & CEO of Fresh Clean Tees. He and his wife Melissa started Fresh Clean Tees almost eight years ago to inspire confidence in guys around the country through simple, stylish and comfortable t-shirts and basics. When he’s not building the brand, Matthew loves spending time with his family at the beach, golfing and traveling.
I hope you all enjoy!
Time Stamps:
1:27 the origin story of FreshCleanTees
8:41 where FreshCleanTees got its name
13:45 what does Fres...
2022-07-181h 03
FITFOFiguring Out How to Fight Off the Dad Bod with NBA Strength & Conditioning Coach - Eric SchmittWelcome to Episode #2 of the FITFO Podcast. During this Episode Bryan is trying to figure out how to Fight of the dad bod with Mr. Eric Schmitt, the Head Strength and Conditioning Coach with the NBA's Memphis Grizzlies organization. Prior to working in the NBA he served as the Director of Sports Performance at UCSB where he oversaw all aspects of strength & conditioning and nutritional needs of the 450 Gaucho student-athletes across 20 programs.
Eric was hired at UCSB after serving as an assistant sports performance director at UCLA where he was responsible for the assessment, design and implementation...
2022-07-0946 min
FITFOFiguring Out Alternative Forms of Children's Education w/Matt BeaudreauWelcome to the first episode of The FITFO podcast, I am your host Bryan Verduzco, just a regular dad trying to figure this parenting thing out. This podcast is about my quest to become a better dad by learning new skills, tips and tactics that I can pass along for generations to come by interviewing dynamic dads, miraculous moms, educational thought leaders, health industry experts, medical practitioners, entrepreneurs and parents from all walks of life. I hope it helps you become a little bit better for the people that matter most in your life too! Today's guest is Matt...
2022-06-261h 02
FITFOWhat the Heck is F.I.T.F.O.?Hello Everyone, my name is Bryan Verduzco and I want to welcome you to the FITFO podcast where I am going on a journey to figure out how to be the father I want to be for my two beautiful young daughters. I'm not sure if you’re familiar with the traditional acronym, but it stands for figure it the f*ck out and I couldn't think of a more applicable phrase as a parent, I'm sure you can relate. That's why I am going on a mission of discovery by interviewing every day dads, miraculous moms, educational thought le...
2022-06-1504 min
The Steebee Weebee ShowRight Hook Roxy on The Steebee Weebee Show(ZOOM EDITIONS)Right "Hook" Roxy- aka: Iyana Verduzco joins The Steebee Weebee Show for the 1st time!!(ZOOM EDITIONS) We talk about: her growing up in The San Fernando Valley, attending San Fernando High School, her first boxing match at 8 years old, her uncle-Benny "The Jet" Urquidez, how she got into boxing, her mom being her trainer, winning the National Junior Olympics, her International achievments, and much more !!!Go to: https://www.youtube.com/steebeeweebee to watch.
More: Roxy
https://www.instagram.com/righthookroxy
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2021-01-0156 min