Shows
Women of WellnessEpisode 11: Empowered Finances: Where financial expertise meets real-world understanding with Chrissy ChaseIn this insightful episode, we sit down with Chrissy Chase, an Accredited Financial Counselor® and former financial advisor who is transforming the way individuals, couples, and business owners approach their money. With a degree in finance and a rich professional background, Chrissy brings both technical expertise and deeply personal experience to her work as a financial coach.Chrissy has worn many hats—single mom, stay-at-home mom on a tight budget, business owner, and corporate leader—giving her a uniquely empathetic understanding of the financial pressures and emotional challenges people face at different stages of life. Today, she blend...
2025-12-1845 min
Women of WellnessEpisode 10: Breaking the Silence: Healing, Safety & the Future of Healthy Relationships with Jessica YaffaIn this powerful and deeply human conversation, we sit down with Jessica Yaffa, B.A., CPC international healthy relationships expert, author, speaker, and survivor of extreme domestic violence whose story has transformed into a global mission of healing and change.Jessica is the co-founder and President of No Silence No Violence, a nonprofit dedicated to breaking the silence surrounding domestic violence and sexual assault. Through prevention education, resources for survivors, and groundbreaking programming for children and teens, her work is reshaping how individuals, families, and communities talk about relationship health and safety.With more than...
2025-12-1150 min
Women of WellnessEpisode 09: Choosing Yourself: Regina Hiremath on Healing, Wholeness, and OnesomeIn this powerful episode of the Women of Wellness Podcast, Bryche sits down with author and survivor Regina Hiremath to explore the deeply human journey behind her memoir, Lessons On the Way to Onesome.Regina opens her heart as she shares how childhood trauma, emotional abuse, and the unraveling of her marriage became the very path that led her back to herself. Through courage, therapy, and unwavering honesty, she transformed her pain into purpose—and coined the concept of “Onesome,” a state of wholeness that comes when we finally choose ourselves.This conversation is for every...
2025-12-0440 min
Women of WellnessEpisode 08: Strong, Not Sorry: Breaking Cycles & Building Habits with Tara MullinIn this empowering episode, Bryche sits down with Tara Mullin, an Irish personal trainer who’s redefining what strength and sustainability look like in women’s wellness. Known for her no-gimmicks approach and deep focus on building lasting habits, Tara shares why fitness should never be just about weight loss, and how real transformation comes from shifting mindsets, not just macros.They explore the emotional toll of restrictive dieting, the power of muscle-building for women, and how to break free from the all-or-nothing trap so many women find themselves in. From practical strategies for habit stacking to hone...
2025-11-2752 min
LETS Keep It Light!Perimenopause, Menopause, and the Power of LightSend us a textWomen deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and helping the body feel more like home again. Real experiences, real science, and real solutions for women in their 40s, 50s, and beyond.Support the show
2025-11-2522 min
Women of WellnessEpisode 07: Energy, Light & Legacy: Dr. Ginger Bowler on Natural Healing ArtsIn this illuminating episode, we sit down with Dr. Ginger Bowler, a native of New Orleans who now lives and teaches in Colorado, and a true pioneer in the natural healing arts. With over 36 years of experience as a practitioner, instructor, and thought leader, Ginger has dedicated her life to expanding the world’s understanding of energy medicine and light-based therapies.A protégé of the legendary healer and master herbalist Hanna Kroeger, Ginger conducted her doctoral research on Kroeger’s teachings while earning her doctorate in Energy Medicine from
2025-11-2036 minLETS Keep It Light!Healing Others Starts with YouSend us a textTo be a great practitioner, your light has to be on. In this episode, Dr. Bowler and Bryche Taylor dive into the importance of boundaries, mindfulness, and self-care in the wellness space. They explore why practitioners often give too much, how to keep compassion fatigue at bay, and simple strategies to refill your own cup. When you nurture your own wellness, you have more to give without burning out. This is a reminder every healer needs to hear.Support the show
2025-11-1827 minLETS Keep It Light!The Heart of the Sale: Empathy That ConvertsSend us a textDr. Ginger Bowler sits down with Bryche Taylor to talk about her new book, Heart of the Sale, and why emotional intelligence is the missing ingredient in the wellness and weight loss industry. From red light therapy to real client care, Bryche shares how empathy builds trust, creates deeper results, and makes selling feel good again. This conversation will help practitioners show up with confidence in the value they provide, charge what they’re worth, and feel aligned while making a significant impact.The Heart of the Sale is available to do...
2025-11-1317 min
Women of WellnessEpisode 06: Aging Gracefully: Skin Secrets with Laura Smutz, PAIn this episode, Bryche sits down with the incredible Laura Smutz, PA — a true skin guru known for her expertise in preventative aging and helping women feel confident in their skin at every stage of life. Laura shares her insider knowledge on how to protect, nourish, and maintain glowing skin through the years, from daily skincare routines and medical-grade products to lifestyle habits that truly make a difference.Together, they dive into the importance of prevention, realistic approaches to aging gracefully, and what to focus on in each decade of life to keep your skin looking young, fr...
2025-11-1335 min
Women of WellnessEpisode 05: One Degree at a Time with Devra CrandallIn this episode of the Women of Wellness Podcast, Bryche sits down with her good friend Devra Crandall, a gifted reiki healer and intuitive whose calming presence instantly grounds the room.Together they explore the importance of morning routines, prana (life force energy), and the wisdom found in Ayurvedic practices. The conversation flows naturally, touching on the idea that true transformation doesn’t come from massive shifts, but from small, intentional changes—one degree at a time.This episode is a gentle reminder to slow down, connect with your breath, and find peace in the proc...
2025-11-0657 min
Women of WellnessEpisode 04: Hormones, Healing & Empathy-Driven Care with Dr. ChaudharyIn this powerful episode of the Women of Wellness podcast, host Bryche Taylor sits down with Dr. Chaudhary, a triple board-certified endocrinologist, to unpack the often misunderstood world of thyroid and hormone health — especially during perimenopause and menopause.Together, they explore how empathy and patient-centered care can completely change the experience of women navigating hormonal shifts. From identifying hidden thyroid imbalances to understanding why so many women feel unheard in traditional medicine, this episode shines a light on what true healing and partnership in care should look like.Dr. Chaudhary shares practical insights on what la...
2025-10-3044 min
Women of WellnessEpisode 03: What’s in a Name - Finding Meaning, Memory, and Magic in Our StoriesIn this intimate episode, Bryche Taylor invites listeners to get to know her on a deeper level beginning with the story behind her unique name and the powerful connection between our names and our identity. She reflects on how understanding where we come from shapes who we become.Bryche shares glimpses of her Canadian childhood, growing up in a log home surrounded by nature and how holding onto those good memories balances the harder parts of her story. She speaks openly about reframing trauma, choosing gratitude, and seeing life through a glass-half-full lens.Her pain...
2025-10-3005 min
Women of WellnessEpisode 02: The Pebble in the Water - How One Woman’s Vision Sparked a MovementIn this inspiring episode, Bryche Taylor shares her journey from her Canadian roots to two decades in San Diego, where she built her life’s work the InfraSculpt™️ 3-Step Program combining red light therapy, whole-body vibration, and infrared sauna. What started as one woman helping clients feel better in her first location became a ripple effect, a pebble in the water that grew into a community of women opening their own wellness businesses and changing lives.Bryche talks about the lessons learned while creating InfraSculpt, how following energy and intuition guided her toward becoming Reiki certified, and why em...
2025-10-3008 min
Women of WellnessEpisode 01: Born to Help Women - The Story Behind the MissionIn this deeply personal introduction, Bryche Taylor opens her heart and shares the life experiences that shaped her purpose. From losing her father and the powerful mentor who helped guide her path, to being raised by a strong, resilient mother, Bryche reflects on the women and moments that built her foundation.She also opens up about her own battles with PCOS and hyperemesis, the challenges that tested her strength, and how those experiences ignited her lifelong mission to help women heal, lead, and find balance.This episode isn’t about business, it’s about becoming. It’s...
2025-10-3006 minLETS Keep It Light!Body Contouring with PhotobiomodulationSend us a textFounder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy.Support the show
2025-02-0247 min