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Bryn A Drescher

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Beyond the Buckets Show with Chris McSwainBeyond the Buckets Show with Chris McSwainBeyond the Buckets Rewind | Episode #148 | Bryn Drescher - Mental Performance Coach & Motivational SpeakerBeyond the Buckets Rewind | Episode #148 | Bryn Drescher - Mental Performance Coach & Motivational SpeakerTaking a trip down memory lane today by rewinding some of my all-time favorite podcast episodes! 🎧 Can't wait to revisit these gems and relive the insightful discussions and entertaining moments. What are some of your favorite podcast episodes that you love to rewind? Share them with me! #PodcastRewind #FavoriteEpisodes #PodcastLoveBryn is a Peak Performance Coach, helping elite athletes on managing the mental and physical demands of their sport through mastery of their mental ski...2024-03-111h 08The Weekender SeriesThe Weekender SeriesLuis Gonzalez - The Weekender 50 [Summer Sessions June 23']First off, WOW! What a milestone to have reached. 50 episodes spanning across 4 YEARS! What a journey it has been that has showcased the different styles of music one might experience. It has been an absolute pleasure having everyone join me on this journey. I hope to keep putting these out for everyone! Another weekend means another episode of The Weekender! Here's a series I started to get your weekends going! Introducing the Summer Sessions episodes that will be seasonal starting with this one and what a better way to acknowledge this milestone! In this series I'll put together some tracks...2023-05-302h 00Office Hours GlobalOffice Hours GlobalFocus on Bryn Drescher: Mindset for SuccessBryn Drescher, Mental Performance Coach, discusses the best practices for developing proper mindset for personal and business success. https://bryndrescher.com/ Join the conversation daily: Go to https://officehours.global/schedule to sign up. Office Hours for 3/27/2023 - Show # 10982023-03-272h 04Makes SenseMakes SenseThe secret to mental preparation in sports | Bryn DrescherBryn Drescher is a mental performance coach for professional athletes. In this episode we go over what goes on a in an athletes mind, how to developyourself both as an athlete and a man/woman and the place mental traininghas in sport nowadays. Bryn also gives her best tips on mental preparationand visualisation as well as the importance of having a routine.Follow Bryn Drescher:Instagram: https://instagram.com/bryndrescher?igshid=YmMyMTA2M2Y=Youtube: @bryndrescherWebsite: https://bryndrescher.com/Apple Podcast: https://podcasts.apple.com/gb...2022-10-191h 07The Game Plan ShowThe Game Plan Show#12 I Am A Champion: How do we win the game within?In this episode of I Am A Champion, the guys are joined by Bryn Drescher to discuss how she helps athletes develop a champion's mindset. Bryn is a Peak Performance Coach helping elite athletes on managing the mental and physical demands of their sport through mastery of their mental skills so they can scale to the highest levels of their sport even if they aren't the most talented, highly recruited or well known. Connect with Bryn here on LinkedIn https://www.linkedin.com/in/bryndrescher/2022-07-211h 04The Mental Advantage PodcastThe Mental Advantage PodcastWinning At The Net Game OF Sports & Life No Matter The Score - Episode 60 w/ Jordanne ScottWinning At The Net Game OF Sports & Life No Matter The Score - Episode 60 w/ Jordanne Scott  Jordanne Scott has enjoyed a great career as a professional on the volleyball court and holds the record for most sets played at the University of Cincinnati , was a Top 50 High School Recruit in High School, and has played for a number of volleyball clubs abroad. What makes her even more special is her approach to her self care, ability to visualize the results she wants, and serve others as they seek to re-calibrate their minds. In this episode we’ll...2022-07-041h 05The Mental Advantage PodcastThe Mental Advantage PodcastHow To Always Have Good Weather: The Art Of Being The Calm In The Storm - Episode 59 w/ Coach BrynHow To Always Have Good Weather: The Art Of Being The Calm In The Storm - Episode 59 w/ Coach Bryn2022-06-2712 minThe Mental Advantage PodcastThe Mental Advantage PodcastPLAYING THROUGH THE PAIN: WHEN & HOW TO LISTEN TO THE WARNING SIGNS - EPISODE 57 W/ COACH BRYNPLAYING THROUGH THE PAIN: WHEN & HOW TO LISTEN TO THE WARNING SIGNS - EPISODE 57 W/ COACH BRYN2022-06-2714 minThe Mental Advantage PodcastThe Mental Advantage PodcastOptimizing Your Performance : The Keys To Recovery and Rehab In Sports Episode 59 w/ Marco NunezOptimizing Your Performance : The Keys To Recovery and Rehab In Sports Episode 59 w/ Marco Nunez  Marco Nunez has over 20 years of experience as an Athletic Trainer, Sports Medicine Specialist, and Sports Rehab Therapist. As the former head athletic trainer for the NBA’s LA LAKERS, he knows first hand what it takes for athletes to maintain healthy regimens, reduce their exposure to injury, and experience an optimal rehab process when seeking to return to competition. In this episode we’ll dive into : - The Mind & Body Connection In Peak Competitive Ability : how the proper mindset as it...2022-06-2040 minThe Mental Advantage PodcastThe Mental Advantage PodcastHow To Be An Agent Of Change : Lessons From The World Of Sports Management Episode 56 w/ Maggie NtimHow To Be An Agent Of Change : Lessons From The World Of Sports Management Episode 56 w/ Maggie Ntim Maggie Ntim is a Sports Agent and the founder and CEO of the Trinity3Agency, a full service agency impacting and bringing a fresh experience to the world of marketing, sports, and advertising. As a black female sports agent with experience in the world of soccer and pulling from her experiences working with rap superstar 50 Cent and multinational business like Coca-Cola, she definitely knows what it takes to maintain a mental edge in and out of the boardroom. In...2022-06-0659 minThe Mental Advantage PodcastThe Mental Advantage PodcastBreaking The Habit of Downplaying Our Results & Ourselves - Episode 55 w/ Coach BrynBreaking The Habit of Downplaying Our Results & Ourselves - Episode 55 w/ Coach Bryn  2022-05-3015 minThe Mental Advantage PodcastThe Mental Advantage PodcastRacing To The Finish Line : How To Stay In Victory Lane - Episode 54 w/ Jesse IwujiiRacing To The Finish Line : How To Stay In Victory Lane - Episode 54 w/ Jesse Iwuji Jesse Iwuji’s journey to becoming a NASCAR driver is an incredible example of grit, intentionality, resourcefulness, and maintaining an open approach to life. Growing up playing football in Texas, he was offered a scholarship to play for the United States Naval Academy, and upon completion found his way into the world of racing. As an American born man of Nigerian descent, he is truly a picture of going against the grain, chasing one’s dreams, and embracing the power of Amer...2022-05-2322 minThe Mental Advantage PodcastThe Mental Advantage PodcastIt's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach BrynIt's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach Bryn2022-05-1717 minThe Mental Advantage PodcastThe Mental Advantage PodcastDominate Your Lane : Developing A Winner's Mentality Episode 52 w/ Aaron Kingsley BrownDominate Your Lane : Developing A Winner's Mentality Episode 52 w/ Aaron Kingsley Brown   Aaron Kingsley Brown’s journey to world-wide prominence as a professional sprinter been characterized by being teachable, trusting his training, and a great support system. As a 3X Olympian, 4X Olympic and World Medalist, Nike Sprinter, and Member of Team Canada, he knows what it takes to create a mental advantage over the competition by staying true to yourself, your values, regimens, and the time tested principles that garner success. In this episode we dive into :    Transitioning from a multi-sport athlete to havin...2022-05-091h 15The Mental Advantage PodcastThe Mental Advantage PodcastCelebrate All Wins: How To Define Your Own Wins and Win More Often - Episode 51 w/ Coach BrynCelebrate All Wins: How To Define Your Own Wins and Win More Often - Episode 51 w/ Coach Bryn2022-05-0215 minSidepiece SeasonSidepiece SeasonEP50: Mindset with Bryn DrescherNo matter what the endeavor your MINDSET is KEY. Mindset coach Bryn Drescher joined me via Zoom for a talk about mindset in relationships. Bryn works with professional & amateur athletes as well as entrepreneurs as a Mental Performance Coach. Coach Bryn is insightful, intelligent, & simply a great human! It was my pleasure to have her on the show! You will love episode 50! (I wanted to commemerate my 50th episode with something special & Bryn more than fills the bill!)Follow Coach Bryn Drescher:Instagram: @bryndrescher (Links in her Bio. Check out her 5-Day Take Your Mindset...2022-04-251h 14The Mental Advantage PodcastThe Mental Advantage PodcastDeveloping Your Game : Winning In The Game Of Life - Episode 50 w/ Dre BaldwinDeveloping Your Game : Winning In The Game Of Life - Episode 50 w/ Dre Baldwin Dre Baldwin knows first hand about the power of giving up on your dreams, mental preparedness, and sharpening your skills as a daily routine. After picking up a basketball at the age of 14, he was able to walk onto a collegiate court ( Penn State Altoona) and played professionally for 9 years in numerous countries including Lithuania, Mexico, United Kingdom and the USA. He is now one of the most sought after Mental Game Coaches in the country and has been able to reach millions...2022-04-251h 27The Mental Advantage PodcastThe Mental Advantage PodcastGo Fast Alone or Go Far Together: The Winning Team - Episode 49 w/ Coach BrynGo Fast Alone or Go Far Together: The Winning Team - Episode 49 w/ Coach Bryn2022-04-1817 minThe Mental Advantage PodcastThe Mental Advantage PodcastOptimizing Performance : Mental and Physical Therapy - Episode 48 w/ Tayshan Duff Optimizing Performance : Mental and Physical Therapy - Episode 48 w/ Tayshan Duff Dr. Tayshan Duff serves as a Doctor of Physical Therapy in the Raleigh North Carolina area. As a former track athlete and after being seriously injured that temporarily left him unable to perform on the level he was used to, he found a love and purpose in helping others train, take care of, and heal their bodies. In this episode we discuss: - Perseverance and achieving your goals regardless of the obstacles. - Training your body and trusting your mental preparation. - T...2022-04-111h 18The Mental Advantage PodcastThe Mental Advantage PodcastEverything Is A Test: Are You Ready To Pass -Episode 47 w/Coach BrynEverything Is A Test: Are You Ready To Pass -Episode 47 w/Coach Bryn2022-04-0414 minCompete Every Day with Jake Thompson | A Show for Driven LeadersCompete Every Day with Jake Thompson | A Show for Driven LeadersFocusing on Skills Not Scoreboards with Mental Performance Coach Bryn DrescherMental performance coach Bryn Drescher joins the show to share her inspirational upbringing, separating our identity from our task, and why it's more important to focus on skills instead of scoreboards.Connect with Bryn:Instagram: @BrynDrescherLinkedInBryn's website: BrynDrescher.comFive Ways to Keep Building Your Competitor Mindset After Today's EpisodeJoin the new Competitor Nation at Community.CompeteEveryDay.comText PODCAST to 972-945-9113 to join our Morning Motivation ClubHire Jake to speak at your company or event. Click here to learn more.Read the book, “Compete Every Day,” here.Save 15% on empowering gear at C...2022-03-3032 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe Road Less Traveled to The Dream : From D2 To The NBA - Episode 46 w/ Haywood HighsmithThe Road Less Traveled To The Dream : From D2 To The NBA - Episode 46 w/ Haywood Highsmith NBA Player Haywood Highsmith's journey to putting on an NBA jersey has been quite the journey! As a Forward with the Miami Heat , he knows firsthand what it takes to persevere to get to your dreams. As an undrafted player out of Wheeling University, an experience playing overseas, and time playing with the G League's Delaware Blue Coats, he has truly been on the "road less traveled." In this episode we discuss : - The truth about getting to the NBA...2022-03-2855 minThe Mental Advantage PodcastThe Mental Advantage PodcastThere Is No 'One Size Fits All": The Power of Self Awareness - Episode 45 w/ Coach BrynThere Is No 'One Size Fits All": The Power of Self Awareness - Episode 45 w/ Coach Bryn  2022-03-2114 minThe Mental Advantage PodcastThe Mental Advantage PodcastBuilding A Sharper Mind : The Mental Skills Of Elite Performers - Episode 44 w/Justin Su'aBuilding A Sharper Mind : The Mental Skills Of Elite Performers Justin Su’a is head of Mental Performance for the MLB’s Tampa Bay Rays and has also served with the league’s Boston Red Sox as the mental skills coordinator and the NFL’s Cleveland Browns. After becoming the head of mental conditioning department at the IMG Academy and authoring 2 books he is also acutely aware of how to help everyone from children to military personnel ( and everyone in between) on how to tap into a winning mindset. In this episode we unpack : - A clear...2022-03-141h 21The Mental Advantage PodcastThe Mental Advantage PodcastBoundaries Are For Ballers - Episode 43 w/ Coach BrynBoundaries Are For Ballers - Episode 43 w/ Coach Bryn Athletes now about boundaries on their field of play are you taking maximum ownership to have that everywhere. 2022-03-0715 minThe Mental Advantage PodcastThe Mental Advantage PodcastCreating A Champion's Mentality : Winning The Mental GameCreating A Champion's Mentality : Winning The Mental Game Lorin Dixon is a Former WNBA Star, 2X National Collegiate Champion (UCONN), McDonald's All-American, and Olympian. She is no stranger to what comes with the territory of creating a winning attitude. In this episode we discuss : - Silencing the naysayers: how to believe in yourself regardless of what systems and establishments say about you. - Playing at UCONN with 12 other All Americans and the pressures of playing on undefeated teams. - Staying power : how to tap into a level of performance that keeps you relevant...2022-02-281h 28The Mental Advantage PodcastThe Mental Advantage PodcastHope Is Not A Strategy: Use H.O.P.E System Instead - Episode 41 - Coach Bryn2022-02-2311 minYour Podcast Mentor Show with Jonathan JonesYour Podcast Mentor Show with Jonathan JonesHow to Master Your Mentality w/ Bryn DrescherIn this episode Bryn challenges us on getting our mental tight. Breaking down some of the misconceptions around mindset and hearing her journey into doing this work on a daily basis for athletes and high performers. Focusing on an aspect that many people often put on the back burner which is the mental game. This will be the episode to help you shift your mentality and change your life. High Points:Learning What The Mental Game Really IsNo Bad Audiences, Only Bad ComediansHow Bryn Will Transform...2022-02-1442 minThe Mental Advantage PodcastThe Mental Advantage PodcastYour Highlight Reel : Thinking Ahead with an Athlete Resume - Episode 40 w/ Frederick GuionsYour Highlight Reel : Thinking Ahead with an Athlete Resume  - Episode 40 w/ Frederick Guions Making the journey from Divison 1 AA To The NFL is no easy feat  but our guest today has done it even in the midst of less than optimal circumstances. Frederick Guions is truly a memorable and inspirational American success story. In this episode we discuss  How he found success early in his sports development by taking advantage of his mental strength over his physical strength.  The cross-section  of discipline, work ethic and staying power for high school athletes seeking to go collegiate and how he wa...2022-02-141h 14The Mental Advantage PodcastThe Mental Advantage PodcastInjury Recovery: Don't Rush The Process - Episode 39 w/ Coach BrynInjury Recovery: Don't Rush The Process - Episode 39 w/ Coach Bryn Athletes who are injuries tend to want to rush back into competition as fast as possible. This episode addresses why injuries may happen and how to avoid them Also we are discussing once injured how to best take advantage of the process of recovery This is from a mental game stand point and for a shift in perspective. The main thing is not to rush the process and don't let anyone tell you what is or isn't possible.2022-02-0722 minThe Mental Advantage PodcastThe Mental Advantage PodcastBreaking Barriers: How to Hit Home Runs in the Mental Game Episode 38 w/ Rachel BalkovecBreaking Barriers: How to Hit Home Runs in the Mental Game Episode 38 w/ Rachel Balkovec   Rachel Balkovec, is currently blazing an unprecendented trail for those seeking to merge their purpose with their passion. As the first female manager in afiiliated baseball ( with the New York Yankee minor league team : The Tampa Tarpons), she is bringing extreme value to the sports world. After working in strength in conditioning with both the St. Louis Cardinals and the Houston Astros, she is no stranger to perseverance, mental challenges, and overcoming barriers. In this episode we discuss: Her upbringing and l...2022-01-3151 minThe Mental Advantage PodcastThe Mental Advantage PodcastSkill over Scoreboard: How to Not Have A Pyrrhic victory - Episode 37 w/ Coach BrynSkill over Scoreboard: How to Not Have A Pyrrhic victory - Episode 37 w/ Coach Bryn2022-01-2417 minThe Mental Advantage PodcastThe Mental Advantage PodcastPT. 2 Facing Yourself : Inside The Mind Of An Olympian Fencer - Episode 36 w/ Khalil Thompson Pt. 1PT. 2 Facing Yourself : Inside The Mind Of An Olympian Fencer - Episode 36 w/ Khalil Thompson   *** We experienced a minor audio issue in this episode however wanted to stay committed to the release of Part 2. Thank you for tuning in.*** Khalil Thompson’s first introduction to the world of Scepter Fencing was at the age of 9 and he hasn’t looked back. After representing the United States at the the 2020 Tokyo Olympic Games, he has enjoyed quite the journey of development, carrying the weight of pressure, relishing in the beauty of historic moments, and prior...2022-01-1753 minThe Mental Advantage PodcastThe Mental Advantage PodcastLooking Back: The Mental Advantage Podcast's Greatest Hits Part 2 - Episode 35 w/ Coach BrynLooking Back: The Mental Advantage Podcast's Greatest Hits Part 1 - Episode 33 w/ Coach Bryn  In this episode we continue our journey back through all the episodes we did in the previous year. We specifically are covering episodes 10-20 in this look back. Reminding ourselves of our time James Williams who is a pro scout for the NBA and how he posed a powerful question for all athletes with pro dreams. "Am I a man who they would want to give 10 million dollars to" To our sit down with Marvin B...2022-01-1039 minThe Mental Advantage PodcastThe Mental Advantage PodcastFacing Yourself : Inside The Mind Of An Olympian Fencer - Episode 34 w/ Khalil Thompson Pt. 1Khalil Thompson’s first introduction to the world of Scepter Fencing was at the age of 9 and he hasn’t looked back. After representing the United States at the the 2020 Tokyo Olympic Games, he has enjoyed quite the journey of development, carrying the weight of pressure, relishing in the beauty of historic moments, and prioritizing his mental health. In this episode we discuss: - His early exposure to the world of fencing and how he navigated giving up other sports to master the craft. - Natural Giftedness Vs. Developing in a sport that changes often in style. 2022-01-0346 minThe Mental Advantage PodcastThe Mental Advantage PodcastLooking Back: The Mental Advantage Podcast's Greatest Hits Part 1 - Episode 33 w/ Coach BrynAs we are drawing close on this year I decided to look back and go over my biggest takeaways from the episodes of the podcast. This particular episode covers the first 9 interviews. Each of the guests that we have had the privilege of having grace our ears and eyes on the cast has brought some amazing lessons and takeaways. The lessons come from greats from the world of Baseball, football, basketball, volleyball, wrestling and more. Enjoy the trip down memory lane and be sure to connect with each...2021-12-2732 minThe Mental Advantage PodcastThe Mental Advantage PodcastGrit & Gratefulness : Leaving IT All On The Court - Episode 32 w/ Stephanie WattsProfessional Basketball player Stephanie Watts has been able to achieve what many young women who play sports desire : playing at the highest level. After a collegiate career at UNC and playing for both of the WNBA’s Los Angeles Sparks and the Chicago Sky, she know’s the value in having a healthy mental state in all things. We sit down to discuss : Her introduction to the sport of basketball as part of a basketball family.  Handling social media interactions as part of a high profile school before going pro and how she deals with it now.  The dynami...2021-12-201h 08The Mental Advantage PodcastThe Mental Advantage PodcastHow To Track Your Goal Progress: The PDSA Framework - Episode 31 w/ Coach BrynHow To Track Your Goal Progress: The PDSA Framework - Episode 31 w/ Coach Bryn Having a goal is one thing. Knowing how to accomplish it is another In this episode I am breaking down a simple process any athlete can use to track their progress to their goals. Introducing the PDSA Framework This comes from the field fo healthcare but it works in the world of sports as well PDSA stands for Plan, Do, Study, Act First it is important to come up with a...2021-12-1322 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe Law Of Attraction : The Missing Link In The Mental Game Of Sports - Episode 30 w/ James CoppingerFor 24 years, James Coppinger played professional football (soccer) in more than 800 games. Most notably known for his time with Doncaster, he is now blazing a trail in the world of mental performance for athletes. We sit down to discuss : - His influences as he has studied the Law of Attraction. - The power of doing the opposite of what you know you should be doing to enhance your performance. - Why mindset is the differentiator for an athletic advantage in any sport. - The Unconscious State to tap into in order...2021-12-061h 21The Work-N-Play PodcastThe Work-N-Play PodcastFinding a New Identity After Leaving Corporate - Bryn DrescherThis is a clip from Developing a Mental Advantage - Episode #6 with Bryn DrescherWatch the full episode here: https://youtu.be/2MM-XDFMO6IBryn's journey to entrepreneurship came after a prestigious career in corporate America and a stint climbing the corporate ladder. From Chicago to Los Angeles, she's been humbled to learn her true gifts in pursuit of other passions along the way. Bryn found her true gift of speaking by way of a stint in the acting world. We sat down to d...2021-12-0638 minThe Programmatic DigestThe Programmatic Digest62. Mental Advantage with Coach Bryn DrescherThis week on the Programmatic Digest podcast, we welcomed Coach Bryn Drescher who is a  Mental Performance Coach & Motivational Speaker.  We did it a bit differently this week and focused on mental health and awareness.  Learning about Bryn’s identity and character really gave us an intimate understanding of her decision to become the amazing mental performance coach she is today.  She specializes in working with Student-athletes and shared how her signature framework can be implemented in any industry and to anyone.  Bryn gives us some tips and advice on how not to let your mistake...2021-11-301h 02The Mental Advantage PodcastThe Mental Advantage PodcastThe Biggest Mistakes People Make When Goal Setting -Episode 29 w/ Coach BrynTo connect with the host: IG: https://instagram.com/bryndrescher Twitter: https://twitter.com/bryndrescher Facebook: https://facebook.com/bryndrescher TikTok: https://www.tiktok.com/@bryndrescher LinkedIn: https://linkedin.com/in/bryndrescher Website: https://bryndrescher.com/speaking 2021-11-2927 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe High Performance Mindset : Know Thyself & Self Mastery- Episode #28 w/ Michael GervaisDr. Michael Gervais is a world renowned performance psychologist who has helped the world's top athletes unlock the keys to their mental success. As co-founder of Compete to create and host of the Finding Mastery podcast he has a life-purpose to help people live in the present moment more often. In our episode we discuss : - The definition of High Performance Psychology and how he started his incredible journey in the field. - If sports is TRULY 90% mental and 10 % physical. - How athletes can thrive in the midst of social media criticism and a culture of inauthentic...2021-11-221h 19The Mental Advantage PodcastThe Mental Advantage PodcastWinning Your Mornings With A Success Routine -Episode 27 w/ Coach BrynWinning Your Mornings With A Success Routine2021-11-1526 minThe Mental Advantage PodcastThe Mental Advantage PodcastWhen Preparation Meets Opportunity: The Fundamentals -Episode 26 w/ James BrownWhen Preparation Meets Opportunity: The Fundamentals -Episode 26 w/ James Brown2021-11-081h 31Behind the GRINDBehind the GRINDBryn Drescher - Mastering the Mental MindsetBryn is a powerhouse speaker, facilitator, author, podcast host and mental skills coach. She has worked with top athletes from the NBA, to NCAA and AAU. She was a D1 athlete in track and field herself. Bryn believes all athletes have the ability to adopt and develop an elite mindset to excel in their sport and their life. She helps those athletes master the mental skills necessary to perform consistently and confidently at their best so they can scale to the highest heights of their sport. She is also the host of The Mental Advantage Podcast where she interviews...2021-11-0540 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe paradox of perfectionism and the Failure Formula - Episode 25 w/ Coach BrynThe paradox of perfectionism and the Failure Formula - Episode 25 w/ Coach Bryn Athletes struggle with wanting to be perfect This is often because they hold themselves to the highest of standards. This, on its surface, may not seem all that bad since of course one wants to be the best However these standards are often far too high, and often unattainable leading them to experience issues with anxiety, mental distress, and ultimately can result in mental health challenges if left unchecked. In this...2021-11-0128 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe Shift: From Passion To Professional - Episode 24 w/ Rohan RicketsThe Shift: From Passion To Professional - Episode 24 w/ Rohan Ricketts Former Professional Footballer Rohan Ricketts is our guest this week. Felt it was time to cover another new sport for my audience. Rohan shared in this episode about his journey from being a young player passionate about a popular sport to making the shift into the mindset and hardwork of a professional more serious player. He also shared about his travels and exposing different people to black folks but taking the responsibility of giving them a positive reflection of...2021-10-251h 43The Mental Advantage PodcastThe Mental Advantage PodcastThe Consistency Code: How To Be Intentionally Consistent - Episode 23 w/ Coach BrynThe Consistency Code: How To Be Intentionally Consistent - Episode 23 w/ Coach Bryn A question I get asked often as a mental performance coach is How can I be consistent or more consistent. The funny thing is that we are ALREADY consistent!  The Better question is How Can I be more intentionally consistent or are the things I am consistent in leading me towards or away from my goals. In this episode I will be giving you the 5 steps to intentional consistency. If you follow these 5 steps you will r...2021-10-1833 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe resilience code: How To Focus On The Process vs. The Outcome -Episode 22 w/ Steve FisherThe resilience code: How To Focus On The Process vs. The Outcome -Episode 22 w/ Steve Fisher Former professional Snowboarder is our guest this week on the podcast. Steve is sharing all about his journey from a guy on a store-bought plastic snowboard shaped board to shredding powder with some of the best in the world. He talks candidly about some of his own struggles in pursuit of the olympics.  He shares about his beginnings when snowboarding was just becoming a thing. Steve came up in a time when they d...2021-10-111h 50Beyond the Buckets Show with Chris McSwainBeyond the Buckets Show with Chris McSwain#101. Bryn Drescher - Mental Performance Coach & Motivational SpeakerBryn is a Peak Performance Coach, helping elite athletes on managing the mental and physical demands of their sport through mastery of their mental skills so they can scale to the highest levels of their sport even if they aren't the most talented, highly recruited or well known.  As a former Division 1 track athlete at Michigan State University, Bryn brings great energy and enthusiasm to everything she does with and for her clients.   Follow Bryn on LinkedIn:https://www.linkedin.com/in/bryndrescher/ ...2021-10-111h 11The Art of Speaking UpThe Art of Speaking Up151 | Confidence and mindset mastery from the inside out with Bryn DrescherToday’s episode is such a good one!  Today I have on returning guest Bryn Drescher to talk about all things resilience, mindset, and staying committed to your goals.  If you’re realizing that the inner game (confidence & mindset) might be holding you back from sharing your genius at work, you’re going to find this episode super helpful.  Bryn will help you understand how to harness the power of mindset to evolve into the powerful leader that you are meant to be.  I LOVED this conversation and I hope you love it, too.     Bryn’s lin...2021-10-0558 minThe Mental Advantage PodcastThe Mental Advantage PodcastHow To Be A Better Coach: Learning the Love Language of Your players - Episode 21 - w/Coach BrynHow To Be A Better Coach: Learning the Love Language of Your players - Episode 21 - w/Coach Bryn Often you see situations where a player or athlete thrives in one environment and does poorly in the other. It may have you saying why is that? In this episode I am asserting it is because we did not learn that players love language Now I know some people think it isn't about love its about doing your job, especially in the case of pro sports and while I do believe that...2021-10-0427 minThe Mental Advantage PodcastThe Mental Advantage PodcastHow To Be A Better Coach: Cultivate Relationships Not Just Talent -Episode 20 w/Chris McSwainHow To Be A Better Coach: Cultivate Relationships Not Just Talent -Episode 20 w/Chris McSwain In this episode we got to sit down with Valley Christian Girls Varsity Basketball Coach Chris McSwain We talked about his journey through sports, his transition to coaching, and how he cultivates relationships with his players. Chris had great insights about what it takes to win and how as the people surrounding the athletes we must choose our battles. This episode is good for lots of coaches and those who wish to know how...2021-09-271h 32The Mental Advantage PodcastThe Mental Advantage PodcastWhat are you digesting?: How to Protect Your Mind From Bad Input - Episode 19 w/ Coach BrynWhat are you digesting?: How to Protect Your Mind From Bad Input - Episode 19 w/ Coach Bryn We all could benefit from a little dieting of the mental kind. There is so much to consume and we aren't always discerning of what we will watch, listen to or say. Often it seems as if we repeat things that are popularly said or watch things everyone else is watching just so we can fit in. However, this is a bad practice for our minds. We need to be like centurions at the...2021-09-2029 minAlways Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersAlways Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersEp 144 Interview Sessions with Bryn DrescherOn episode 144 I am joined by former elite level athlete and Mental Performance Coach, Bryn Drescher. Bryn is also a motivational speaker and the host of The Mental Advantage Podcast where she shares insights from her own NBA / NCAA experiences and coaching as well as sharing interviews with professional athletes, coaches, and entrepreneurs. In the episode you will hear: 04:00 helping elite athletes master the mental skills necessary to be at their best 06:30 the mental fundamentals 09:30 the power of identity 10:30 Naomi Osaka, Simone Biles and not wishing we had known2021-09-1541 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe Power of A Pep Talk: How to Motivate Your Team - Episode 18 w/ Johnathan FlowersThe Power of A Pep Talk: How to Motivate Your Team - Episode 18 w/ Johnathan Flowers Have you ever had a video of you get over 20 million views? Well this weeks guest can say that he has and all for a pep talk that he gave as a high school football coach. Yep, that's right he played in the NFL and is best known for his 'I am a champion' speech. Find out how he got started in pep talks and how it brought about what he describes as the greatest...2021-09-131h 11The Mental Advantage PodcastThe Mental Advantage PodcastThe Gratitude Effect: How To Have A Positive Outlook by shifting Focus - Episode 17 w/Coach BrynThe Gratitude Effect: How To Have A  Positive Outlook by shifting Focus - Episode 17 w/ Coach Bryn We live in a world that seems to focus on negativity vs positivty. Heck as we were originally conditioned we needed to spot out the the threats in our environment to stay alive. Now however the biggest threat to our lives or rather thriving is our minds and our perspective. It is known that negativity is 7 times more powerful in the mind than positivity and then we wonder why we struggle to see the "b...2021-09-0627 minThe Mental Advantage PodcastThe Mental Advantage PodcastBorn To Be A Trainer Of Champions: How To Become A Top Basketball Trainer - Episode 16 w/ Earl RamseyBorn To Be A Trainer Of Champions: How To Become A Top Basketball Trainer - Episode 16 w/ Earl Ramsey My Friend and wonderful Top Basketball Trainer to NBA, WNBA, D1 Standouts,  and Top Recruits, as well as those just looking to take their game to the next level, Earl Ramsey is our guest Earl and I got to talk about the difference of the mindset at the various levels of basketball. He also shared how he started training his brother at the age of 11 and that snowballed into his first "client" at the age of 13 a...2021-08-301h 17The Mental Advantage PodcastThe Mental Advantage PodcastThe Confidence Formula: How to Build ConfidenceThe Confidence Formula: How to Build Confidence  Time for another Solo Episode. A lot of Athletes want to know how to be more confident. Well in order to be more confident you need to know how to be confident in the first place. In this weeks episode I will be taking you through what I call the Confidence Formula. Yes there is a step by step formula or recipe if you will for developing more confidence. Contrary to popular belief it isn't that some people have confidence a...2021-08-2328 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe Unique Journey To Success: How To Be A Pro Women's Hockey Player - Episode 14 w/ Mallory SouliotisThe Unique Journey To Success: How To Be A Pro Women's Hockey Player - Episode 14 w/ Mallory Souliotis Everyone's Journey to success looks different was the message Professional NWHL Ice Hockey Champion Mallory wanted us to know in Episode 14. When she first laced up her skates there was no such thing as Pro Women's Ice Hockey and that remained true until she was in college. The thing you will find through this interview is Mallory wanted to go after something she was passionate about and inspired by her mother she was taught to...2021-08-161h 30The Mental Advantage PodcastThe Mental Advantage PodcastThe Measure Of A Man: How To Play To Your Strengths - Episode 13 w/ Dr. Scott GoldmanThe Measure Of A Man: How To Play To Your Strengths - Episode 13 w/ Dr. Scott GoldmanThe Measure Of A Man: How To Play To Your Strengths - Episode 13 w/ Dr. Scott Goldman My conversation with Dr. Goldman was very enlightening. Scott Goldman created a way to measure athletes based on 4 buckets and many professional teams tap him to find out how to better build their teams and ultilize them. In this episode I asked Scott about his AIQ and how it works. The biggest takeaways from our chat was that you can't predict or really measure human behavior. At its core the AIQ that...2021-08-091h 04The Mental Advantage PodcastThe Mental Advantage PodcastMental Health In Sports: How To Be Mentally Healthy and Happy - Episode 12 - 1st Solo EpMental Health In Sports: How To Be Mentally Healthy and Happy - Episode 12 - 1st Solo Ep We have 11 episodes released and I thought it time that we have a little chat about something important. I had been wanting to do a solo episode eventually but with everything going on in the world of sports around Mental Health it felt like this was the perfect timing to do it. As a mental performance coach I work with athletes regularly and they share their struggles with confidence and feeling like they aren't measuring up. ...2021-08-0245 minThe Mental Advantage PodcastThe Mental Advantage PodcastBeing Locked In On The Dream: How To Be Yourself & Follow Your Dreams - Episode 11 w/ Marvin Bagley IIIBeing Locked In On The Dream: How To Be Yourself  & Follow Your Dreams - Episode 11 w/ Marvin Bagley III So excited to bring you this week's episode because I got to have a chat with my friend, NBA player, Marvin Bagley III Marv and I talked about his quick rise through the ranks of amateur basketball to the NBA. We also chatted about handling the press, being yourself as you are navigating the highest levels of your sport, his brief time at Duke and playing for coach K and more. 2021-07-261h 41The Mental Advantage PodcastThe Mental Advantage PodcastAdversity Advantage: What Scouts are Looking for In Rising Athletes - Episode 10 w/ James "IV" WilliamsAdversity Advantage: What Scouts are Looking for In Rising Athletes - Episode 10 w/ James "IV" Williams My guest this week is Top NBA and College Scout James Williams IV. Chatting with James was a real treat because we are able to get an insight into what coaches, recruiters and scouts are looking for in an athlete. We also get to find out what any of us surrounding the athletes should be focused on as far as supporting them. James gave us an inside peak into the mind of a scout and...2021-07-181h 16The Mental Advantage PodcastThe Mental Advantage PodcastRedefining Success: How To Write Your Own Story - Episode #9 w/ Mackenzie St. OngeI am so excited to bring you this weeks conversation with former Dartmouth Ice Hockey Player Mackenzie St. Onge. Mackenzie is our first guest to share about how the pursuit of perfectionism can lead you to some pretty unhealthy habits particularly when it comes to food. Mackenzie was a multi sport athlete and yet chose Hockey because she saw a bigger upside as well as liked the challenge it called out inside of her. After competing in sports most of her life she created a movement called the sideline perspective that is about...2021-07-111h 16The Mental Advantage PodcastThe Mental Advantage PodcastWrestling With Your Mental Game: How To Be An All American Wrestler - Episode #8 -w/ Jathiya IsaacWrestling With Your Mental Game: How To Be An All American Wrestler - Episode #8 -w/ Jathiya Isaac This week on the Mental Advantage Podcast our guest is 7 time All American Wrestler Jathiya Issac. Jathiya fell into wrestling while looking for a way to defend herself in some of the fights she was getting into when she was younger. She shared with us all about her journey to and through the world of high school and College wrestling. What's incredibly fascinating is how may mental game gems Jathiya shared with us as well as how...2021-07-041h 09The Work-N-Play PodcastThe Work-N-Play PodcastDeveloping the Mental Advantage with Bryn Drescher | Episode 6Bryn Drescher is a dynamic speaker and motivational mental performance coach with the philosophical mind of our forefathers packed into an amazing personality.It was no straight shot but Bryn found her calling in helping young and adult athletes enhance their game on their court/field/in the arena from years of testing out different careers.Watch or listen to this episode to hear how Bryn left corporate America and never looked back.========================================Connect with Bryn on Instagram: @bryndresherYou can also listen to the Mental Advantage Podcast here: h...2021-07-021h 01The Mental Advantage PodcastThe Mental Advantage Podcast3 Feet From Gold: How To Go to the Olympics and Medal -Episode #7 w/ Tayyiba Haneef-ParkAs the 2021 Olympics are fast approaching in about two weeks. This weeks guest, Tayyiba Haneef-Park is no stranger to the International event. She went not once not twice but 3 times and medaled twice. Tayyiba takes us through her journey as a Olympic Volleyball player and gives us an all access pass to the behind the scenes of what its like to be at and compete for the Gold. In this episode we cover: -The power of having a strong why -The importance of having smaller goals leading up to...2021-06-271h 25The Mental Advantage PodcastThe Mental Advantage PodcastThey Will Find You: How To Be A Pro Overseas - Episode #6 - w/ Josh YoungHave you ever wondered how some players end up overseas then this episode with you. My guest is Professional Basketball Player Josh Young who plays overseas in Germany for Vechta. Josh found a sport he loved and used that love and the support of his amazing family and some great coaches to go all the way PRO. He speaks about how important visualization, identity, great coaches, and just being so good no matter the size of your school they will find you and recruit you. Josh also talks about how coaches...2021-06-201h 03The Big Talk with Tricia BroukThe Big Talk with Tricia BroukVirtual Showcase with Bryn Drescher [Bonus Episode]Today’s show is another in a series of bonus episodes each featuring one of the incredible talks given by my participants in The Big Talk Academy as a part of our Virtual Showcase. This showcase is the culmination of their hard work as they cross the finish line to becoming certified speakers.  These episodes give you a peek behind the scenes to witness the amazing Big Talks presented, and also give you exclusive access to my live feedback and direction I give to each speaker immediately following their performances. This week’s episode features Bryn...2021-06-1816 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe All-In Mentality: How To Excel At A Sport When You Aren't A Natural - Epiosode 5 w/ Natalie AllportThe All-In Mentality - How To Excel At A Sport When You Aren't A Natural - Epiosode 5 w/ Natalie Allport We now are talking about the world of winter sports and in particular, ice hockey and snowboarding. Natalie takes us inside her journey of pursuing professional and top level snowboarding and all that comes with it. Natalie shared that her olympic dream was born at 3 years old and Tiger woods was an inspiration thanks to her mom. She never dreamed of anything less than being the best and she ultimately found...2021-06-131h 08The Mental Advantage PodcastThe Mental Advantage PodcastMajor League Vision: How To Succeed In Sports & Life by knowing and loving yourself better - Episode #4 w/ Shea HillenbrandShea Hillenbrand brought the raw honest truth in Episode 4 about a side of professional sports that isn't talked about a lot. This conversation was incredibly powerful in that we covered: How to create your future How to use the right energy to succeed and how negative energy might be keeping you from being great. How to be accountable What it's like to reach the pinnacle of a life long dream so early. Why Shea walked away from baseball when he was at the height of his career.2021-06-061h 24ALL IN with Natalie AllportALL IN with Natalie Allport#084 - Naomi Osaka, Mental Health, & The Mental Diet w. Mental Performance Coach, Bryn DrescherBryn Drescher is a mental performance coach to athletes from youth to pro level, as well as a former D1 athlete and speaker. In this episode we talk about Bryn's source of energy, Naomi Osaka & mental health, top habits of high performers, and the concept of 'mental diet'. Bryn's Website: bryndrescher.com Follow Bryn on IG: instagram.com/bryndrescher Follow Nat on IG: instagram.com/natalieallport Follow the podcast on IG: instagram.com/theallinproject2021-06-041h 14The Mental Advantage PodcastThe Mental Advantage PodcastFrom Being Bullied to Dominating in the WNBA - Episode #3 w/ Val WhitingWe are already 3 episodes in and we are gifted with the presence of this weeks guest our first woman Val Whiting. Coach Val as she likes to be called due to her passion for youth has seen Women's Basketball from the highest heights you can take it. She was a standout at Stanford where she won 2 NCAA Championships, 4 Pac-10 championships. She was All PAC-10 and so much more. We explore in this episode how she fell into basketball after a failed attempt at another after school sport and didn't even love the game...2021-05-311h 12The Mental Advantage PodcastThe Mental Advantage PodcastHitting a Homerun with Vulnerability and Being Yourself- Episode #1 w/ Nick SwisherOn our first episode we are diving into the mind, career, and world of Former Professional Baseball player, AND amazing Human Nick Swisher. Nick won a world series with the Yankees, was a part of the Billy Beane Moneyball situation in Oakland and had stints with a few other teams. He is also a girl dad and a proud husband to his superstar wife Joanna Garcia. And when he isn't busy with all of that he is mentoring the next generation of Major leaguers. What is most notable about Nick is his ENERGY...2021-05-301h 03The Mental Advantage PodcastThe Mental Advantage PodcastWalking on & Winning through hardwork, education and determination - Episode #2 w/ Greg CamarilloIn Episode #2 our amazing guest is Former NFL player Greg Camarillo. Greg played for several seasons in the NFL and is also a husband and a girl dad. In this episode we talk about Greg being a multi sport athlete. We cover how his family history inspired him to strive for education and hard work. Greg also shares how moments in his days as a young football player inpired him to push through as a college and NFL player. I became aware of Greg through him vulnerably sharing a bit via...2021-05-3057 minThe Mental Advantage PodcastThe Mental Advantage PodcastThe Mental Advantage TrailerAthletes are like our real life Super Heroes and on this podcast we are going to be putting them in the hotseat and making them give us all their secrets. In this trailer I am going to be sharing what this journey will be for all of us as we learn from them. New episodes every Monday. Please subscribe if you love to listen and learn from Athletes who have excelled to the tops of their sport. First Episode: Former New York Yankee Nick Swisher dropping on May 31st2021-05-1102 minMark R Fitness \Mark R Fitness "I'm In Your Corner"Harness the power of the mental game, to help you excel in life with Bryn DrescherIn today’s episode I had the pleasure of chatting to Bryn Drescher, a mental performance coach who has a five step process for the the athletes she coaches. When it comes to achieving our goals, so much comes down to our mindset. Bryn runs us through her five step process, speaking on awareness, identity, vision and so much more. If you’re always looking for ways to improve your game I’m sure you’ll take some great ideas from this episode. You can find Bryn at www.bryndrescher.com on LinkedIn, twitter and Instagram @BrynDresher2021-04-1245 minThe Sideline Perspective PodcastThe Sideline Perspective PodcastRun Your Own Race | Bryn Drescher, Former Track & Field AthleteBryn Drescher is a mental conditioning coach to NBA, NCAA and elite high school athletes across the country. Bryn started her journey into mental conditioning when she walked onto Michigan State University’s competitive track and field program. She competed at the highest level of college sports before leaving early to pursue her career She began coaching elite athletes and has worked with  D1, D2 top NBA players. What separates Bryn is that she addresses the whole athlete so that they can get the necessary competitive edge combining skills of their physical game and elevating their mental game.2021-03-1651 minHow\'d You Meet?How'd You Meet?Bryn DrescherOur guest on this episode is Bryn Drescher.  Bryn is a Transformational Speaker & Change Facilitator.  She specializes in helping people get rid of the BS (Belief Systems) that is holding them back and develop a winning mindset where anything can be realized and accomplished! Don't forget to head over to https://loveyco.com/ and use the code: BCMG to get 10 % off your order!   To connect with our showrunners, email howdyoumeetpodcast@gmail.com  To follow the podcast, check out the links below:FB: https://www.facebook.com/how...2021-03-0154 minThe Art of Speaking UpThe Art of Speaking Up96 | How mindset can make you unstoppable with Bryn DrescherToday’s interview is SO good.  If you like mindset, you will love this conversation.  Today’s guest Bryn is a mindset coach and she is sharing her best advice for leveraging your inner world to achieve your peak performance.  This conversation will not only motivate you to show up way bigger at work, it’ll also give you a gentle and loving reminder that struggle is part of the process, and not a sign that anything has gone wrong.   Remember – you can do this!   To connect with Bryn:   www.Bryn...2020-11-031h 19The Shark EffectThe Shark EffectBryn Drescher | Identifying & Removing Mental Blocks for GrowthBryn is a fireball of energy and excitement! She has a voice & therefore she speaks! She helps people energize, entertain, and empower audiences of all ages. Her passion is inspiring young people in particular to dream again. She is known for her energy and ability to connect with people quickly. She seeks to transform as many people as possible so that they may go out and do the same. She started with herself and has been working her way out like a stone in the water. Making ripples and waves to change the world in some small way!2020-10-2745 minThe Big Talk with Tricia BroukThe Big Talk with Tricia BroukA Top Motivational Speaker Directs Their Voice for Change—Bryn Drescher Everyone has a voice to use and a story to share. We are naturally ready to connect with others. Each conversation we enter can grow our skill of expressing ourselves and helping the world to become a better place.  So how do you build up your voice with greater power and effect change in the world?  One aspect of Bryn Dresher’s growing voice is getting others to use their voices for peace and justice. Change begins when we start to share what we believe and how we feel. Bryn is a skilled conversation guide helping...2020-10-1324 min