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Bryn Bamber
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Feminist Millionaires Podcast with Bryn Bamber
Ep 103 - How to go viral (for witchy feminist healers) đâ¨
i was annoyed about going viral for political stuff......and wanted to go back to going viral for peeing on money, bc that's more of who I am and attracts fewer trolls.so I made like 7 tiktoks.and now one has 10K views and is climbing. so it's working.so I recorded an episode on how to go viral if you want to. and how to find a topic that aligns with your heart and can go viral!!Feminist...
2025-04-23
41 min
Feminist Millionaires Podcast with Bryn Bamber
Ep 102 - Financial Anorexia
financial anorexia says:âonce I hit 100K / pay off the debt / have a 10K month... then Iâll feel confident.âbut it never happens. the goalpost just moves.financial confidence says:âi know how to make money, hold money, and enjoy moneyâright now. even if Iâm in debt. even if Iâm in a messy launch. even if itâs not âenoughâ yet.âin this episode, I break it all downâand share the three ways to build financial confidence, ev...
2025-04-17
35 min
Feminist Millionaires Podcast with Bryn Bamber
Ep 101 - Paid Off My Car w/ Elizabeth Beloved
Elizabeth Beloved, a powerhouse relationship coach, shares how somatics and studying marketing have gone into her building her $100k+ coaching business and paying off her car.She shares the unexpected strategies that built her profitable heart centred business:đ Somatics: Tuning into your body can supercharge your income.đ Skill Stacking: the learnable skills that make making money feel natural.đ You're Closer Than You Think: why most sensitive entrepreneurs are already on the right pathâwithout realizing it.This c...
2025-03-15
1h 15
Feminist Millionaires Podcast with Bryn Bamber
Ep 100 - Top 7 Feminist Money Making Tools
I'm giving you all 7 best secrets to get rich, that are ethical and feminist and fun to celebrate the 100th episode!You don't want to miss #6 and #7!Feminist Millionaires TrainingA 3-Day Free Training for Witchy Ethical Money MakingJoin - https://mailchi.mp/4f96d8956355/xrv8w38z7vFREE WORKSHOP - Pee on Your Credit Card to Heal - https://mailchi.mp/bbccb08880d1/fzej8v9e9bOr follow the podcast:â brynbamber.com/po...
2025-03-05
24 min
Feminist Millionaires Podcast with Bryn Bamber
Ep 98 - Money Shame
Shame is the fear of getting kicked out of the village.I was having money shame on Sunday, but it wasn't really about the money.We know this because:- Elon Musk is the richest man in the world- Travis Kelce felt ashamed after losing the Super BowlHeal your money shame, for free:FREE WORKSHOP - Somatics to Heal Money Blocks -â https://mailchi.mp/c43286760ab8/somatics4moneyblocks â
2025-02-13
13 min
Feminist Millionaires Podcast with Bryn Bamber
Ep 97 - Loan Application Shame
Yesterday I was telling myself, âI should be further ahead in my business by now. My financials are embarrassing.â I was applying for a $50K venture loan and realized I didn't even know what a Balance Sheet was and felt like a complete idiot. In this episode I share, what helped get out of the shame spiral and the spiritual significance of applying for funding.FREE WORKSHOP - Somatics to Heal Money Blocks -https://mailchi.mp/c43286760ab8/somatics4moneyblocksFollow to learn more about witchy entrepreneurship!Friend Bryn on F...
2025-02-10
19 min
Feminist Millionaires Podcast with Bryn Bamber
#100 - Top 7 Feminist Ways to Get Rich!
To celebrate the 100th episode, I'm giving you all my best secrets to get rich, that are ethical and feminist and fun!!Number 6 & 7 are going to BLOW YOUR MIND!! Can't wait for you dive into these!!Feminist Millionaires TrainingA 3-Day Free Training for Witchy Ethical Money Makinghttps://mailchi.mp/4f96d8956355/xrv8w38z7vAnd to unlock even more money for free......make sure to get the Pee on Your Credit Card to Heal Workshop...
2025-02-05
24 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #93 - Broke Single Mom to $300K Flowy Biz Coach with Tiffany Cheung
Tiffany went from being a broke single mom to finding the manifestation and her whole life changed. She went from living off food stamps to manifesting  $300K in 2022 as a flowy biz coach and she's here to share all her MANIFESTING SECRETS WITH YOU! She's going to guide your soul and guide you to a 6 fig biz. She gives a shit about WOC breaking curses. She's freaking manifestation genius and I feel lucky to call her a friend. You gotta listen!! ADVANCED SOMATIC TECHNIQUES CERTIFICATION - www.brynbamber.com
2024-12-21
56 min
Feminist Millionaires Podcast with Bryn Bamber
#92 - 3 Secrets to Sustainable New Years Resolutions
Donât be an asshole When youâre setting your new years resolution, donât be an asshole to yourself. If you never went to the gym in 2023, donât set a resolution of 2 hours at the gym every day in 2024. If youâre just starting your business, donât set the resolution of $10k months or bust. New years is a powerful time to reflect and set intentions but what resolution would you suggest to your best friend. If she wanted to get in shape maybe youâd recommend going on hiking a few times a...
2024-01-05
04 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #91 - White Supremacy with Isha Vela
1. Bryn and Isha both share mistakes theyâve made around race and how they worked to repair 2. How white supremacy in infiltrates mental health and healing spaces 3. Ishaâs experience at the hardware store that left her feeling less than when she was growing up in Puerto Rico Isha Vela supports her clients revealing layer by layer, the essence of who you are beyond the social conditioning, beyond the survival patterns and beyond the internalization of toxic systems of oppression. ADVANCED SOMATIC TECHNIQUES CERTIFICATION - www.brynbamber.com Connect with Bryn ...
2022-10-11
56 min
The Magic of Opting Out
10. Opting Out Interview with Bryn Bamber, Trauma-Informed Witch
Learn all about opting out of the patriarchy, perfectionism, and people pleasing with the incredible Bryn Bamber. Learn more about Bryn at www.brynbamber.com and on Instagram @brynbamber, and Tiktok too. I really need to get a tiktok, it seems like it's what all the cool kids are doing these days.
2022-09-09
1h 07
The Bad B*tch Entrepreneur
How Being Selfish in Business is a GOOD Thing with Bryn Bamber
Itâs so easy to create a whole list of things we think we SHOULD be doing in order to be successful, and sometimes that green smoothie or yoga class looks like self-care. But if youâre just adding to your work-load instead of actually turning off your brain and resting, youâre turning self-care into a weapon against yourself. For those of us socialized as women, this idea can show up in endless self-sacrifice that serves only the Patriarchy and harms the rest of us. Today Iâm talking with Bryn Bamber about ho...
2022-07-28
46 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #90 - ADHD Tendencies with Shaun Roney
I can, unfortunately, admit Iâve definitely had ableist thoughts like: âSheâs late because she doesnât respect me.â âIf he was more organized, maybe heâd get ahead.â âWhy canât they be more productive?â Which is why Iâm super happy to have Shaun Roney, coach for women with ADHD tendencies on the Sacred Goals Podcast to teach you how to best support your clients or students with ADHD tendencies. She shares her personal journey to getting diagnosed, what to look out for if you think you might have ADHD and what ableist thoughts...
2022-07-27
57 min
MFR Coachâs Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
EP. 71 Completing The Stress Cycle with Bryn Bamber
In this episode, I am joined by one of my mastermind sisters, Bryn Bamber. She is a trauma-informed coach and also the host of the Sacred Goals Podcast. As a trauma-informed coach, she works with her clients to overcome the patriarchal blocks, the nervous system blocks, that are in the way of them fully stepping into the spotlight, and owning all of who they are or whatever they've been hiding, to attract their ideal people that they want to work with. She does this with a practice called core energetics which is working with the ene...
2022-07-11
57 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #89 - Mental Health Stigma with Psychiatrist Dr Kathleen Young
Everyone has a wine-o-clock t-shirt but so many people think medication to help with mental health should only be used as a last resort. In this episode we talk about mental health stigma around diagnosis and medication, Bryn shares why she's considering medication for the first time in her life and we discuss how to stigma is changed throughout history. Let's eliminate the stigma together! Join the Advanced Somatic Techniques for Coaches, Therapists and Healers Workshop - https://brynbamber.com/product/advanced-somatic-techniques-workshop/ Connect with Bryn Book...
2022-06-14
51 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #88 - Taking Breaks to Increase Creativity with Luke Anderson
I have not historically been good at taking breaks. Iâm someone who if I had any addiction it was workaholism and so filling up every crack and crevice of my time was the best way to not feel. But that has resulted in me burning out multiple times and so I'm so happy that Luke Anderson, the Founder of the Stop Gap Foundation and I got together to talk about how taking breaks actually increases your creativity. After the pandemic, a lot of us are feeling burnout and exhausted and so we need to fi...
2022-06-07
1h 00
Feminist Millionaires Podcast with Bryn Bamber
Ep # 87 - Grief with Krista St-Germain
To live a rich life involves moments of joy, fear, frustration and grief. Grief can happen when you finish your PhD, when you move to a new city and when you lose a loved one. Â In this episode we talk about how to navigate all of the feelings, post traumatic growth after grief and what can help when youâre grieving. Krista St-Germain lost her husband in a tragic accident and was thrown onto a path of deep grief. She now helps others who are grieving with the Widowed Mom Podcast and in her coaching program and so...
2022-05-31
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep # 86 - Truth Telling in the Patriarchy with Brooke Warner
When you put a creative project out into the world, thereâs going to be pushback from the patriarchy. Ex. when a woman writes a memoir she focuses on the two family members who might be upset, not the thousands of women her story might help. Brooke Warner worked for 13 years in the publishing industry and now helps women write and publish memoir. In this interview we talk about common roadblocks in the creative process, the importance of truth telling and how many of these blocks were created by the patriarchy. If youâre a...
2022-05-24
52 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #85 - Art, Activism & Money with Coco Madari
You can make money through your activism and art. And Coco Madariâs business really started to take off after they realized those things are not at odds with each other but actually when you bring them together, you make more money than ever. We talk about how the white supremacy and patriarchy manifest in your energetic body and how to play with your energy to heal that. And how healing this will help you make even more money. Youâre going to love this episode!! ADVANCED SOMATIC TECHNIQUES CERTIFICATION - www.brynbamber.com...
2022-05-17
41 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #84 - Bankruptcy with Kristen Skove King
In 2012 after a medical difficulty Kristen and her partner had their house foreclosed on and declared bankruptcy. They moved to another state to rent a unit owned by her mother in law with two newborn twins. They slowly rebuilt their finances and a decade later they own a beautiful home and this year Kristen had a $80K month in her business. We discuss the challenges and shame around bankruptcy, how she moved from a place of shame to a place of healing and what the small steps she took to become the badass business owner...
2022-05-03
1h 03
Feminist Millionaires Podcast with Bryn Bamber
Ep #82 - I'm Queer
I started exploring my queerness in my early 20s. Because Iâm attracted men, for a long time I thought I was straight. Also because in movies I only saw images of straight people and whenever someone was bisexual it was because they were a nymphomaniac obsessed with sex and I didnât feel like that. But then when I was volunteering at the Gender Issues Centre at my university I actually allowed myself to explore who I was attracted to and realized I was attracted to all genders. I came out to my family and...
2022-04-26
13 min
Feminist Millionaires Podcast with Bryn Bamber
Ep # 81 - Women and Money with Dr Kathleen Young
When psychiatrist and coach Dr. Kathleen Young was a resident, she told her supervisor she wanted to make a lot of money doing work that helped people. Her supervisor acted as though that was a very selfish thing to say. In this episode we talk about the messages folks socialized as women get about money and what we want you to think instead. Itâs safe for you to make money and prioritize your financial stability. Itâs safe to invest in things that are important to you. Listen to this episode to lear...
2022-04-19
45 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #79 - Time Hacking with Vikki Louise
Vikki went from procrastinating all the time in corporate to working 80 hour work weeks in her first business. Then she figured out how to make $100K in 6 months, much faster than everyone kept telling her it would take. She realized, âThings just take timeâ is a lie and applied what she learned to make $100k in 6 weeks and then in 2 weeks. Sheâs now a Feminist Time Coach and makes amazing money while works 15 hours a week (or even less these days because sheâs currently pregnantâŚ) In this episode, sheâs going to teach you how to h...
2022-04-12
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #78 - Feminist Style Coach Judith Gaton
In this white supremist patriarchy you've been led to believe that style is only about being âpleasingâ to men or âfitting inâ at work and feminist style coach Judith and I are here to BLOW UP that idea. Style can be fun or sexy or playful or boss. It can be an expression of your creativity or a source of your comfort. Clothes are here to support you, the leading actor in your life. We talk about janky ass panties and dressing silly for fun. And taking it one baby step at a time. Throw out one...
2022-04-05
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #76 - Slow Burn to $700K with Lindsay Dotzlaf
Lindsey started her coaching business after 2 years of coaching blowing her mind and completely changing the experience of her life. She slowly built up her business making $5k her first partial year, then $30K and increasing incrementally every year until in 2021 she made over $700K. In this episode she shares what helped her slowly but surely build her business, the difference between an entrepreneur and employee mindset and how having breakthroughs in your own life make you an amazing coach/healer for others. Connect with Lindsay: Website - www.lindsaydotzlafcoaching.com
2022-03-29
47 min
Feminist Millionaires Podcast with Bryn Bamber
BONUS: How to Achieve Your Impossible Goal
You'll learn: - What sabotages your sacred goals - How to overcome it - Examples of my failures and successes Connect with Bryn www.brynbamber.com IG - https://www.instagram.com/bryn_bamber/ FB - https://www.facebook.com/bryn.bamber.5/ Book a free consultation with Bryn here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365&fbclid=IwAR0BYgev8F9G4sSO4AdW13InPpb3kwxng3WzXVw360CW6ioSmR-ESE5dkrI
2022-03-21
20 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #72 - Bad Bitch Systemic Change with Melanie Childers
Melanie got diagnosed with cancer in her early 30s and took stock of her life. She left her marriage, her toxic job, filed for bankruptcy and then felt free but also lost. After experimenting with different careers she became a coach and now runs a multiple 6 figure coaching business for badass feminist entrepreneurs. In this episode she shares how to make money in a way that feels feminist AF. How you can get better at marketing and sales. And how sheâs using her wealth and expertise now to get THE RIGHT politicians elected. Letâs ma...
2022-03-15
54 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #71 - Period and Peri-Menopause Power with Maisie Hill
The M-F work week was created for cis menâs hormone cycles. And the more you know about YOUR hormone cycle, the better you can optimize it for your career and personal life. Maisie Hill, author and reproductive cycle expert, teaches that our menstrual cycle has seasons: winter, spring, summer and fall. And as you head into perimenopause, the cycle initially gets SHORTER and then longer as you begin to âskipâ periods. If you track your cycle, it can be like the weather forecast âitâs going to be rainy so better pack an umbrell...
2022-03-01
54 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #70 - Pain, Suffering and Kink with Ray
Ray found herself in incredible amounts of emotional pain navigating the lockdowns with young kids. And she tried all the things to shift her from dancing to drinking a shot in the afternoon. One of the things that worked best for her was returning to kink and being controlled in ways that felt good to her. In this episode, we talk about the nature of pain and suffering. The choices we have when choice is limited and the healing qualities of kink. You have to listen. Resource mentioned in the show: Good for Her...
2022-02-22
54 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #69 - Multi-Millions & Meeting Liz Gilbert with Dr. Sunny Smith
Sunny Smith MD found herself in a hospital bed with both arms and her face broken. All the things she usually did as a physician and a mom she suddenly couldnât do. She couldnât even watch tv because of her concussion but a friend recommended a podcast and she began to learn about the power of her thoughts. Fast forward a few years and she now continues to work as a physician, is Founder and CEO of Empowering Women Physicians, a multi-million dollar coaching business and has had Elizabeth Gilbert as a guest teacher. She is a...
2022-02-01
1h 15
Feminist Millionaires Podcast with Bryn Bamber
Ep #68 - Biggest Money Blocks for Spiritual Entrepreneurs
The biggest money block for spiritual entrepreneurs is âWhat Iâm doing isnât working and I donât know how to fix itâ This creates a feeling of powerlessness and makes it incredibly challenging to make decisions and execute on them. The solution is to ask your guides âWhat parts of what Iâm doing IS working? And what parts need to be tweaked or changed?â Maybe youâre posting on social media and youâre getting some engagement but no sales calls booked. So your posts are building relationships and maybe you need m...
2022-01-25
1h 27
Feminist Millionaires Podcast with Bryn Bamber
Ep #67 - Introvert Holiday Survival Guide
During the holidays there are so many events and gatherings to attend. For extroverts, thatâs no problem. But for those of us who are introverted, it can be an absolute nightmare, because we lose our alone time to recharge. And letâs not forget that our families can trigger us like no one else and often the holidays involve time with family. Over the years, Iâve learned to take better care of myself. Â I now allow myself to say no to invitations. Or if I want to go to a multiday event, I allow m...
2021-12-21
12 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #66 - What I Learned Managing $2.5 Billion with Mariko Gordon
Mariko Gordon built a $2.5B money management firm from scratch, flying her freak flag high. It had a weird name, a non-Wall Street culture, and a quirky communication Style. In 1995, when Mariko founded Daruma, only a handful of women of color owned their firms. She had to noodle out how to run a business while daily duking it out with Mr. Market and raising a family. Today she mentors women who want to start a business, turn their side hustle into their living, better manage their finances, or work through a tricky patch in life...
2021-12-07
1h 10
Feminist Millionaires Podcast with Bryn Bamber
Ep #65 - From $100K debt to a $735K biz with Serena Hicks
Serena Hicks believes that making and having #BIGHappyMoney is a social justice issue. As a biracial business woman, who went from bankruptcy in 2008 to BIG Happy Money based on her realization that the Patriarchy hates a well-resourced BIPOC, woman and/or non-binary individual. She offers that your money making is HOW we change the world; financial freedom is indeed a powerful thing. In this episode, she shares her story of what created $100k of debt, how shaming debt has its roots in classism and racism, and what helped her build the business where she's able to make...
2021-11-23
1h 01
Feminist Millionaires Podcast with Bryn Bamber
#64 - Receiving Money Block
Did you know that if youâre bad at receiving compliments, thatâs actually a money block? Hereâs how it works: If you are bad at receiving compliments, you arenât fully owning how powerful and amazing you are And when you downplay your amazingness, itâs harder to charge a high rate, advocate for a higher salary and to say no to giving your time away for free to things that are out of alignment for you And this is going to BLOCK money coming to you. In this episode, I share a personal s...
2021-11-06
21 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #63 - Allergic to Public Speaking to Manifesting an $140K Offer with Emily Ghosh Harris
Emily started her career in the corporate world and was very successful until her workaholism caught up with her and she was hit with extreme burnout and adrenal fatigue. That was the wake-up call she needed. She finally listened to the voice of her soul thatâd been trying to get her attention for months. She started her own business and the Soul Collective podcast where she interviews some of the most world renowned spiritual leaders including Laura Day, an intuitive whoâs worked with Jennifer Aniston, Brad Pitt and pays her bills by making pred...
2021-10-26
45 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #61 - Patriarchial Money Blocks
What were you taught about money as a child? And how is that influencing your finances now? In this episode I share: - The patriarchal messages about money you likely received - How those are impacting your financial life now - And what can help you to overcome them so you can build wealth in a way that feels sacred and ethical â¤ď¸đĽđż If youâd like to book a free consultation with me, book here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentT...
2021-09-28
12 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #60 - The Witch Wound with Jessie DaSilva
The witch wound is the fear of connecting to your power and sacred practices because of the history of the witch trials and present day stigma around witchyness. In this episode, the Millennial Money Witch, Jessie DaSilva and I explore how to begin to heal the witch wound and how that relates to making more money in your sacred business. If you have some witchyness in you, this is a must listen! Connect with Jessie here: Instagram - https://www.instagram.com/j_dasilva/ 5 Figure Launch Queens - FB...
2021-09-14
56 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #59 - Fantasty vs Action with Boris Yurganov
After watching Jean-Claude Van Damme martial arts movie at age 6, Boris knew he wanted to be an actor, but then got stuck playing it safe with a physical therapy job. He would dream and dream about being an actor but wasnât taking any real steps towards it. This fantasy was in some ways keeping him safe but in other ways keeping him stagnant and unfulfilled. At age 38, realizing and owning that he was living in fantasy allowed him to break free and actually move to California and wholeheartedly pursue his dream.
2021-08-31
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #58 - Sex and Pleasure with Danielle Savory
Danielle Savory is a Master Certified Sex Coach for high achieving women and in this episode, we talked about her journey of coming out of the closet as a sex coach. What itâs like to be sharing publicly about vulvas and pleasure in this patriarchal world and how you can bring more pleasure and amazing sex into your life. We both get emotional at one point in the podcast because this work is hard and so important. Connect with Danielle here: Podcast: https://daniellesavory.com/its-my-pleasure/ Better Sex in 90 Days: https://daniellesavory.com/gr...
2021-08-17
49 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #56 - Feminist Dating and Relationships with Maggie Reyes
Maggie Reyes is the Marriage Life Coach. Sheâs deeply feminist, an Oprah lover, and super smart. This is a super fun conversation that winds from how to build a deep and trusting relationship with yourself and your partner(s), how to date, and what to do when your relationship is ending. She also shares how PERFECTIONISM is a tool of white supremacy and the patriarchy and some of her own struggles as a woman in corporate America. Youâre going to LOVE this conversation. Listen in. Find Maggie at:
2021-07-20
50 min
Feminist Millionaires Podcast with Bryn Bamber
#55 Self-Betrayal with Jana Sinyor
Do you hate Donald Trump? Do you love to dehumanize him? It feels good right? But then you kinda have a hangover after? In this episode, creator of the tv series Being Erica and Core Energetics practitioner, Jana Sinyor, comes on to talk about the mammalian part of every single one of us that hates, thatâs lustful and greedy. We talk about what happens when you disown this part of yourself you end up betraying yourself and draining your energy. And how you can begin to get your energy back. Questions or comments about th...
2021-07-06
41 min
Reawaken Co. Inspiring Insights
Episode #41: Core Energetics & Mental Health with Bryn Bamber
⨠Join us for Episode 41 of Inspiring Insights! ⨠On Wednesday June 23rd on Reawaken Co's podcast, Inspiring Insights, we hosted Bryn Bamber, Mental Health Professional. Join in and be a part of the conversation where we touched on: - What is core energetics? - What spirituality means & the struggle with merging spirituality and sensuality with the fast-paced world we live in today? - Perfectionism and why it leads to burnout for so many of us - The importance of unlearning the social boxes that the patriarchy puts us in and circumventing that with ALIGNED BADN...
2021-06-24
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #54 - I'm Angry...
The Monday to Friday work week was created based on cis menâs hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have the same amount of energy every day. If youâre menstruating, your hormone cycle is 28 days and so youâll have weeks that are higher energy and ENTIRE WEEKS that are lower energy. In perimenopause, this gets more sporadic but is still not 24 hours. Youâre expected to show up to work with the same amount of energy every day. Except if you have female anatomy, you donât ha...
2021-06-22
11 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #53 - Stop Being a âGood Girlâ
If you were socialized as a female you were taught to be: - quiet - small - pretty but not too sexy - thin - and to take care of everyone else around you before yourself Itâs suffocating to try to follow all these rules at once. So fuck that patriarchal bullshit. Your homework today is to do something bad thatâs aligned with your heart and your intuition. Because the more folks socialized as women brea...
2021-06-08
14 min
Resilient Minds 365
Bryn Bamber, Self-Diagnosis, Anxiety and Childhood PTSD - E28
Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. Iâm your host Cleoni Crawford. This week we have a special guest. We have Bryn Bamber with us. Bryn lived for years as a sensitive perfectionist with anxiety coursing through her veins and through Core Energetics she began to find the root cause of why sheâs so anxious and take steps to drastically reduce her suffering. She works with deeply spiritual womxn to help them overcome imposter syndro...
2021-05-26
40 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #52 - What We Carry with Maya Shanbhag Lang
New York Times Editorâs Choice Author Maya Shanbhag Lang joins me to chat about: * Â Postpartum depression * Â Her motherâs Alzheimerâs * Â The double standard with mothers vs fathers * Â How she was able to publish, What We Carry, such an intimate and personal memoir What We Carry was named âBest of 2020â by Amazon and a âGood Morning Americaâ Motherâs Day Pick. Find out more about Maya here - http://www.mayalang.com/ ...
2021-05-25
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #51 - Codependence
If you were socialized as a woman, you were socialized to be codependent. Watch my rant on my own experience with it and what makes it so effing hard to overcome. Want to ask me questions or schedule a free phone call? DM me on IG @bryn_bamber or email me at Bryn@brynbamber.com â¤ď¸
2021-05-11
12 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #50 - Sacred Procrastination
A client thought she was procrastinating but we realized that it was actually a sacred decision to wait because there was some healing she needed to do first. With another client, at the beginning of our session, she said she wanted to work her procrastination but by the end of the session she realized she was doing so much and was prioritizing what was most important. Capitalist culture puts productivity before all else but actually sometimes itâs important to slow down and let yourself heal before taking the next step. I also share my pe...
2021-04-27
14 min
Feminist Millionaires Podcast with Bryn Bamber
BONUS - Sacred Mental Health REBRAND
I've been bringing more of the sacred into everything I do, including how I show up for this community and so I wanted the title of my podcast to really deeply reflect that. In this episode I explain how I came up with the new title and this new direction. Email me your ideas for future episodes at bryn@brynbamber.com Or DM me on IG: @bryn_bamber
2021-04-24
03 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #49 - #MeToo
*trigger warning* * #metoo * * * The night I thought I was going to be raped⌠I wanted to share this story because I think itâs important when weâre healed enough and ready to share our stories and also because Iâll use it to teach the difference between fight, flight, freeze, and fawn. Fawn is a nervous system response thatâs common for women and also other genders and can keep us safe in dangerous situations. Email me at bryn@brynbamber.com IG: @bryn_bamber FB...
2021-04-13
14 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #47 - Shame Spiral Technique
In todayâs episode, I share an advanced shame spiral technique. If youâre completely new to working with emotions in the body, it might be a little early for that. But for those of you who have worked with emotions in the body before, this technique might be a great fit for you. The audio is recorded from an IG Live video, so if youâre not following me on IG, make sure to find me at @bryn_bamber. And the Anxiety Training I mention in the video can be found at tinyurl.com/anxietytraining Ques...
2021-03-09
10 min
Feminist Millionaires Podcast with Bryn Bamber
Ep#45 - Trauma Brain
If you grew up experiencing trauma at home or you were bullied at school, you learned that clear direct healthy boundaries don't work. You probably at one point were direct with your NO and it wasn't respected. So you stopped using clear boundaries and learned other ways to keep yourself safe and get your needs partially met. These ways became the habits that make up your trauma brain. In this episode, you'll learn about how to identify when it's your "trauma brain" speaking and how to gently shift into listening more often to your "secure brain." Your...
2021-02-09
21 min
Feminist Millionaires Podcast with Bryn Bamber
Episode #44 - Goal Setting For People Pleasers
As people pleasers, goal setting can be incredibly difficult. Sometimes the steps you need to take to achieve your goal won't please those around you. In this episode you'll be invited to explore: what thoughts or beliefs are stopping you from moving towards your goal? Are these thoughts and beliefs in service to you? And if they aren't in service, how do you begin to shift them? Set up a free consultation by emailing me - bryn@brynbamber.com IG - https://www.instagram.com/bryn_bamber/ LI - https://www.linkedin.com...
2021-01-27
28 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #43 - 100 Podcasts
I thought that guesting on over 20 podcasts would result in new clients but it turns out that the universe had something else in mind. Listen to this episode to learn more about my goal to be a guest on 100 podcasts and all that Iâm learning along the way. To learn more about the Sacred Goal Group email me at bryn@brynbamber.com
2021-01-13
17 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #42 - What Blocks Manifestation (and How to Overcome It!)
You've had some success with manifestation, but there's one area where you just can't seem to successfully manifest. In this week's episode you'll learn the 3 main blocks for manifesting and how to overcome these blocks. These blocks are TOTALLY HEALABLE and you can manifest even in this area that's been difficult. Listen to learn how! FREE Sacred Goals Workshop, Saturday January 9th, 2 - 5 pm EST. Register here - https://mailchi.mp/09e4da1be7d1/sacredgoals For a free one hour consultation and to learn more about the Sacred Goals Group, email me...
2020-12-29
24 min
Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
S2-14 How to Lower Your Stress and Enjoy the Holidays with Bryn Bamber
In today's episode, I'm chatting with Bryn Bamber, a mental health professional trained in Core Energetics, about the stress and overwhelm that so easily besets us during the Holidays, especially this year. We discuss ways in which we can prepare and adjust for triggers and emotions that come up in a productive and respectful way through planning, auditing, setting healthy boundaries and honoring ourselves. I'm certain you will enjoy this interview as well as the free resource Bryn has prepared for you. It's an anxiety mini-training that's only 10 minutes long that yo...
2020-12-21
36 min
Embody Boss B*tch Energy
Burnout & anxiety with Bryn Bamber
Welcome to my first ever guest !! Bryn Bamber is a Mental Health Professional, she helps people heal so they can create a life aligned with their purpose. Bryn is incredible and I know a lot of you will relate to her experiences with anxiety. We talk all about our mental health experiences in this episode and how we've dealt with our struggles. Bryn shares a lot in this episode that's really going to inspire you and help you with your anxiety. So excited for you to listen. ENJOY! Heres a link to Bryn's anxiety mini training: https://mailchi.mp/917...
2020-12-19
53 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #41 - Inner Critic
Your inner critic will tell you that you canât go for your dreams but yelling at it doesnât work. Setting boundaries with your inner critic is actually the complete opposite of setting boundaries with family members or friends. In this episode youâll learn how to set boundaries with your inner critic so that you can fully go for your dreams. P.S. If this episode resonates with you and you want to learn how to heal your relationship with your inner critic so that you can fully actualize youre dreams, email me at bryn@brynbam...
2020-12-15
17 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #40 - From Shame to Self Expression
In this episode, I share an IG live I did with Petia from SoulSister Conversations where we talked about shame, Core Energetics, and how to fully express who you are. Â To learn more about Soul Sister Conversations check out - https://www.instagram.com/soulsister_stories/ FREE WEBINAR From Shame to Your Aligned Biz - tinyurl.com/shamewebinar Let's connect: LI: https://www.linkedin.com/in/bryn-bamber-she-her-902639b4/ IG: https://www.instagram.com/bryn_bamber/ Add me as a friend on FB: https://www.facebook.com/bryn.bamber.5
2020-12-02
32 min
Surviving Life with Holly
Survivor Spotlight: Bryn Bamber- Surviving Invisible Trauma
Send us a textBryn Bamber is a Mental Health Professional and Core Energetics Practitioner. She discovered at a training she was going through that she had "Invisible Trauma". This is a trauma that happened to you when you were very young and may have no memories of it. Now I don't know about you but I was unaware this existed. It is a fascinating topic. This conversation may be one of my favs. (shhh don't tell anyone else haha)Brynn shares some of the signs of invisible trauma and some of the ways you c...
2020-10-17
54 min
Feminist Millionaires Podcast with Bryn Bamber
#39 - Invisible Trauma
I didnât know I had invisible trauma until I was 29 and the only reason I realized was because I was in a 4 year mental health training program. I donât want you to have to do a big expensive training program to learn about this so I wanted to share signs of invisible trauma, so you can see if this is you. Invisible trauma: trauma that you donât have any conscious memory of but thatâs still stored in your nervous system. Sometimes to protect you from a painful trauma, your nervous system might blo...
2020-10-06
18 min
Feminist Millionaires Podcast with Bryn Bamber
#38 - Why I Hated Selling (And Why You Hate Sales Too!)
For years I thought sales was icky sleazy and slimy and didnât want anything to do with it. Then I started a business where I had to sell myself. I share the biggest blocks that stopped me from selling and how I was able to heal those blocks. Now I love authentically sharing about my services today and I'll teach you how to love sharing and selling too! Email bryn@brynbamber.com to start your healing journey around sales by booking a free consultation call. Check out episode #33 to learn more about Inner Child Wo...
2020-09-29
28 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #37: Pleasure & Celebration
Many of you were taught that pleasure is bad and lazy and selfish. But the truth is the more you fill yourself up, the more you receive, the more you have to give! In this week's episode we talk about the importance of developing your capacity for pleasure and then you'll be lead through an exercise that helps you start creating more pleasure in your life today. If you have any questions or you'd like to schedule a free 60 minute consultation message me on IG: @bryn_bamber or email me at bryn@brynbamber.com Bliss...
2020-09-08
18 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #36 - My Struggle with Anxiety
I was honestly nervous to share some of the details of my struggle with anxiety. But I decided that if I could help even one person with my story, it was worth the discomfort. I used to live a life where I was anxious 90% of the time. It would literally take over a week for me to send one short email because Iâd be editing and re-editing, so nervous that I'd say the wrong thing. So in this weekâs episode I share my anxiety story and the tools that have helped me to redu...
2020-08-26
31 min
Small But Mighty Biz Stories
Passing on perfectionism â Bryn Bamber, Mental Health Professional
The path to starting a business is rarely a straight line and sometimes itâs not even intentional, at least not in the beginning. Bryn Bamberâs story is an example of both. As a mental health professional, Brynâs work is helping women and non-binary entrepreneurs discover and address the barriers holding them back. Whether itâs trauma or feelings of insecurity or other events going back to childhood, Brynâs empathetic approach is about getting to the root of behaviours and decisions. Too often, we view patterns and even one-off behaviours as character traits or just who we...
2020-08-25
1h 06
Feminist Millionaires Podcast with Bryn Bamber
Ep #35 - Why it's Good to Be a Bitch
Certain words have been used to control women and really anyone who presents in a stereotypically feminine way. So in this weekâs episode youâll learn about four words that are used for control and what you can do to begin to free yourself from the shame that sometimes comes with them. Bitch: a woman who has boundaries, a woman who says no, a woman who gets angry. Diva: a woman who knows what she wants and asks specifically for what she wants. Crazy: a woman who is passionate, a woman who is exc...
2020-08-11
21 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #34 - Creativity, Inclusion & Impatience with StopGap Founder Luke Anderson
Can creativity give you the same endurance and strength as hugs? And what can small business owners do create businesses that are more inclusive? This week Luke Anderson, the founder of StopGap, a charity that is bringing more accessibility into Toronto and all over North America. We talk about impatience, creativity, inclusion and how to navigate these intense times. Learn more: Stop Gap - www.stopgap.ca Email Luke at luke@stopgap.ca Reduce Stress and Get an Hour of Your Day Back - Free Guide - brynbamber.com/relax
2020-07-28
57 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #33 - Your Inner Child is Sabotaging Your Marketing
Your inner child is sabotaging your business. Sheâs 5 years old or 3 years old and sometimes she gets really scared and wants to hide or sabotage. And thatâs okay. She gets to be scared, but you need your inner adult to both comfort her and set limits. She doesnât get to come to your business strategy meetings. She needs support and comfort and rest. In this weekâs episode, youâll be led through an exercise thatâll help you connect to your inner child and learn the two essential steps to heal this relatio...
2020-07-14
37 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #32 - Healthy Boundaries
What were you doing the last time you were called a bitch? Were you saying no to something you didn't want to do? Were you putting your needs first? Were you angry about something? Often when you set a healthy boundary, you'll be called a bitch. In this week's episode you'll learn why it's absolutely essential to set healthy boundaries, how you can start to set them and you'll be led through an exercise that will help you start building your energetic boundaries today. Emotional Support Circles - tinyurl.com/steeringyourbiz DM me...
2020-06-30
25 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #31 - Getting Triggered
If you feel like you're getting triggered left right and centre and would like some tools to work with that, this episode is for you. You'll learn: - how to identify when you're triggered - what steps to take (even if you're at work or with the kids) - and how to explore the root cause of the trigger so you can start to heal Resources mentioned in this episode: Anti Racist Business Strategy Training - helloseven.co/townhall-2/ Austin Channing Brown - web series...
2020-06-16
20 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #30 - Fight/Flight/Freeze
I used to think I just was stressed but in starting to study trauma I realized my nervous system was spending way more time in fight or flight than was healthy. In this episode of the Burnout to Brilliance podcast you'll learn how to identify if your nervous system is in fight or flight and how to get out of it. I'll share my personal experience with having a sensitive nervous system and what tips and tricks I've learned to regulate it so I can spend more time having fun, connecting to pleasure and being at peace.
2020-06-01
22 min
Feminist Millionaires Podcast with Bryn Bamber
#29 - Uncertainty
You're moving from full lockdown to things starting to open up and that brings up more uncertainty. Things are not "going back to normal" but are changing yet again. In this episode, I share what's been working for me and supporting me during this time of uncertainty and lead you through an exercise that will help you connect to your intuition to discover what self-care practice will be best for you. And if you'd like to connect live, please join us for our Emotional Support Circles, they're free or pay-what-you-can. More information here - tinyurl.com/steeringyourbiz
2020-05-22
22 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #28 - Lessons From Being Sick
I learned a lot from being sick the first 5 weeks of the lockdown and wanted to share some messages with you about rest, about navigating the collective grief that's caused by the pandemic and about how we can all get through this challenging time together. Emotional Support Circle Waitlist - tinyurl.com/emotionalsupportcircle
2020-05-05
21 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #27 - Healing Pandemic Anxiety
You're navigating a collective trauma and you've never done this before. You don't know how to do it, none of us really do, and it can bring up a lot of anxiety. This makes sense given the circumstances. In this week's podcast episode, you'll be lead through an exercise that helps you to begin to heal your anxiety. Some of the anxiety you're feeling about the pandemic is triggering older inner child anxieties and this episode will help you begin to heal them so you feel calmer. As you begin to heal and release old...
2020-04-21
21 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #26 - Steering Your Biz Through Crisis - Part 2 - What Marianne Williamson Can Teach You About Business
As a solopreneur you have to make a lot of decisions and now that we're in a pandemic you need to make even more. You have to figure out how to properly sanitize your shopping cart or if that's overkill or if that's not enough. And so it's easy to get into decision fatigue. So today we're talking about decision making. You'll hear about a decision Marianne Williamson made that cost her thousands if not millions of dollars. You'll hear about how Suzy Batiz changed her decision making to a process that helped her feel alive and...
2020-04-08
18 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #25 - Steering Your Biz Through Crisis
You need to make the best decisions possible during this time of intense change. Itâs time to be creative, innovative and find new ways to help your customer who are now stuck at home. In this episode you'll learn how to get centred so you be creative and make amazing decisions for your business. And I want to help you navigate this so Iâm offering free group coaching daily to help you all this week (March 23 - 27th, 2020) at 11 am EST. Register here - https://mailchi.mp/554cedb5cc40/qppol0uq1v
2020-03-23
33 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #24 - Intuitive Business Planning
Your intuition will lead you to making business decisions that make you more money and give you more of your time back. They arenât the fast cash decisions but decisions that will deeply support your business. In this episode youâll learn about how intuition works and then be led through an exercise that will help you gain insight into a difficult decision youâve been trying to make in your business. Listen now. Want to go even deeper? Join us at the Embodied Intuition Workshop at the end of March! Embodi...
2020-03-10
29 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #23 - Debt Shame
Over 70% of all Canadians are in debt, according to Statistics Canada, and yet most of us are not talking about it. In this weekâs episode of the podcast I talk about debt shame, my personal experience with debt and how to navigate the shame in a healthy way so you can make the best decisions about your debt. Youâll learn two techniques that are going to help alleviate the shame around any debt that you have so that you can make healthy decisions about the situation that youâre in. To learn...
2020-02-26
21 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #22 - Money Blocks
Does a unexpected financial challenge trigger you into fight or flight? You go from relatively calm to totally freaked out? I understand what this feels like and so in this podcast episode I'll lead you through an exercise that will help you get to the root cause of your money blocks and how to start to let them go so you can live a life that's more free and where it's easy for you to attract more money and more abundance. Register for the FREE Money Blocks Webinar on Feb 25th at 3 pm EST here...
2020-02-12
21 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #21 - Your Fear Can HELP Your Biz
Here's the deal. If you're going to create an AMAZING business, fear is absolutely going to be apart of it. You can't accomplish great things and help a lot of people without taking risks. And so if you're an entrepreneur, you're going to be scared some of the time. And that's a GOOD THING. It means you're breaking new ground, taking risks, creating something you've never created before. Fear is UNAVOIDABLE, so the way you react to your fear determines EVERYTHING. This podcast will teach you what to do when your fear comes up so...
2020-01-29
29 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #20 - How to Make More Money
The good news is, if youâre not making as much money as you want to be, this is something thatâs totally change-able. Now, you can learn to make more money from a fear driven place but in this podcast episode youâre going to learn a different way to make more money. Itâs an inside job to learn how to believe in yourself and take the action required to make more money. The cool thing is that as you learn this, youâll become more confident in every area of your life...
2020-01-14
24 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #19 - What Blocks Manifestation (and How to Overcome it!)
Iâm sure youâve had some amazing success manifesting what you want but thereâs that one area of your life where you feel stuck. You canât seem to get what you want in this one area. Itâs that time of year where a lot of you are setting goals, intentions and resolutions so on this episode of the podcast Iâm talking about WHAT BLOCKS MANIFESTATION and how to overcome it. Youâll learn: 3 things that block manifestation how to overcome each block how to manifest in any area of your life ...
2019-12-31
33 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #18 - How to Get Everything You Want in 2020
Can you believe itâs almost 2020? Have you made some time and space to reflect on the past 10 years and set your intentions for the next decade? Itâs something Iâve been working on and am absolutely loving the process!! Itâs been so helpful for me, I want to share some of what Iâve been doing so that you can get the benefits of this process as well. So in this weekâs episode of the Burnout to Brilliance podcast I take you through a series of exercises you can work through...
2019-12-17
31 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #17 - Do THIS to Feel Happier
Feeling your negative feelings can feel like the COMPLETE OPPOSITE of happiness. But itâs actually the way to bring more happiness into your life. You have the capacity to feel any negative feeling that crosses your path and this is ultimately whatâs going to set you free to feel more joy, more happiness and more peace in your life. In this episode you'll be lead through how to feel any negative feelings that are arising. Questions? Email me at bryn@brynbamber.com FREE GUIDE - Reduce Stress and Get an Hour of Y...
2019-12-03
12 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #16 - Guided Relaxation for You!
Having a little anxiety today? Well, I created a guided relaxation just for you. Itâs only 15 minutes so itâs perfect for taking a short break at work or for right before you go to bed. You can do it lying down or sitting in a chair and it'll leave you feeling more grounded and at peace with yourself. FREE GUIDE - Reduce Stress and Get an Hour of Your Day Back - brynbamber.com/relax Any questions? Feel free to email me at bryn@brynbamber.com.
2019-11-19
19 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #15 - Negative Self Talk
The thing that causes you the most pain, is actually inside your head. This is the bad news. And itâs also the good news because it means you actually have some control over it. Â In this episode of the Burnout to Brilliance podcast youâll learn how to start to work with your negative self talk so it causes less pain in your every day life. You donât need to live with the intense pain caused by negative self talk, and the more you get to know that intense and painful voice i...
2019-11-05
28 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #14 - I can't be perfect anymore
I've struggled for years with being the perfect friend, sister, daughter and employee. I would completely turn off my own feelings of frustration or sadness in order to support what the other person needed. And it resulted in relationships that weren't completely genuine because I wouldn't share how I was really feeling. In this episode I talk about a story of trying to perfect and how if you've been trying to be perfect in all your relationships that you can start to build relationships that are more genuine and deep and real. If you're struggled...
2019-10-22
16 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #13 - You're Not Too Much
If you're anything like me, people have told you you're too much. You're too loud or too excited or too emotional or too intense. And I'm hear to change the narrative. You're not too much. You're exactly the right amount. You have the right to have big emotions and big dreams and so much passion. That's what makes you who you are. That's what makes you human. Your emotions are IMPORTANT. Suppressing them is what can make you sick. Listen in to learn more. Questions? Email me at bryn@brynbamber.com.
2019-10-08
07 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #12 - Shame
I make a mistake at work and I'm completely overcome by shame. My face turns red, my breath gets short and I feel nauseous. I get to the point where I'm so scared of making another mistake that it literally takes me an entire week to press send on an email. But somehow I survive and learn how to deal with my shame more easily. In this episode you'll learn how to feel your shame so you can move through it and still ask for you what you want you in your life. If you're...
2019-09-24
19 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #11 - Intimacy
When you're on your deathbed and you look back at your life - what's really going to be important? It's those deep, meaningful, intimate relationships with friends, family and your partner. So how do you create intimacy? This episode teaches you a few simple steps  you can take to create more intimacy in your life. If you're interested in the Conflict in Relationships workshop - head over to brynbamber.com/conflict
2019-09-10
15 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #10 - How to Say No to Your Family
Saying no to your family members can be incredibly difficult, especially if you have a pattern of staying quiet or not objecting even when you disagree. This episode walks you through the baby steps of building up your "NO" muscle slowly so that you can eventually start to bring your no more fully to your family and so you can be happier when you're around them. When you don't say no, it creates resentment which ultimately isn't good for anybody. Learning to say no will actually help you to love your family more, because you're not betraying what you...
2019-08-27
13 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #9 - Your Supressed Anger is Making You Tired (and How to Get Your Energy Back!)
Suppressed anger causes a whole range of health problems from tight neck and shoulders, to more serious conditions like autoimmune disease. In this episode you'll learn how to start to get to know your anger better and how to use somatic therapy techniques to release it in small amounts so that you can get your energy back, have more clarity about what you want in your life and the drive to go out and get it. The somatic psychotherapy modality of Core Energetics has completely changed my life so I'm excited to be sharing these techniques with...
2019-08-13
16 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #8 - I Ghosted You
I want to apologize. I invited you to subscribe to my podcast. I promised weekly episodes and I delivered on my promise for awhile and then I stopped. Then I broke my promise. And I can line up the excuses of why it happened but really the important thing is that I broke my promise and Iâm sorry. And Iâm ready to do better. I'll be producing a new episode every other week on Tuesdays starting next week :). In this episode, I also wanted to give you some VALUE, not...
2019-08-09
11 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #7 - Set Your Intentions for 2019
2019 is going to be amazing!! And thereâs nothing like an intention setting session to really create the year that youâre meant to have. Listen in to learn the 6 steps you need to take to make 2019 the year that you were meant for. Free Resource: Set Your Intentions for 2019 Guide. Get it at brynbamber.com/2019intentions
2019-01-07
31 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #6 - De-Stress Your Holiday with Jeremy Fulwiler
In this episode amazing body psychotherapist, poet and marathoner Jeremy Fulwiler shares: - how to de-stress your holidays - how he personally overcame burnout and overwhelm - the biggest challenge he overcame on his journey to becoming the amazing artist and psychotherapist he is today Don't miss it!! You can check out Jeremy's new book of poetry at jeremyfulwiler.com and you can get the Decrease Stress Checklist at brynbamber.com/relax.
2018-12-16
31 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #5 - How to Use Prayer to Increase and Align Your Sales
You'll learn: - how to use prayer to increase your sales - all the mistakes I made before I started using prayer and spiritual practice - how using prayer will give you more energy so you can do more marketing and sales Can't wait for you to check it out. And make sure you check out my free guide Sales Secrets for Sensitive Souls at brynbamber.com/sales
2018-12-04
31 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #4 - How to Recharge so You Can Face Money Stress
Learn about what recharges you so you can face any money stress you might have. When you're stressed, it's hard to look at your situation from a centred and practical space. This episode leads you through an exercise that will bring you back to centre and show you what you need so you can face your money stress in a calm way.
2018-11-21
31 min
Feminist Millionaires Podcast with Bryn Bamber
Ep #3 - The Number One Cause of Burnout and How to Overcome It
The number one cause of burnout it not what you would expect. It's not too many things to do or a terrible boss. It's something else. You'll be surprised and it will make total sense at the same time. Listen in to learn what causes burnout and learn the simple steps to overcome it.
2018-11-13
31 min
The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
099: The Magic of Being Multi-Passionate + Going After What Your Heart Wants with Bryn Bamber
Hello, hello and welcome to episode 99 of The Couragemakers Podcast! Can you believe next week is going to be episode 100? Iâm still very much working out what to do to honour the occasion!  If youâve got any ideas, come say hi and let me know over on Instagram Iâve just started a 100 day challenge to get over my fear of video by being on Instagram stories every day - Iâm on day 6! - and Iâd love to connect with you over there! So for todayâs episode, Iâm chatting with Bryn Bamber. Bryn is a Burnout and I...
2018-09-17
1h 10