Shows
Bryn Edwards at The WA RealThe impact of wounded healersI recently spoke on the Living Your Best Life podcast with Leigh Farnell about the topic of wounded healers in the mental health space.
After completing the main season of the WA Real podcast, I realised this applied to the bulk of people I had interviewed.
People who had had a major life event/experience and, rather than completing the full healing journey of to clean up and remove the impact of the event/experience, set about trying to save the world instead - replicating destructive patterns in the world.
Many of the lif...2025-04-2258 min
A Hero's Welcome PodcastEmbracing OCD: Unveiling the Hidden Gifts and Transformative Treatments with Bryn MurphySend us a textIs it possible to see obsessive-compulsive disorder (OCD) as more than just a challenge? Bryn Murphy, founder of Blue Raven Family Counseling in Lakewood, Colorado, believes so. In our compelling conversation, Bryn opens up about her journey with OCD, revealing how traits often linked to the disorder have been instrumental in her professional achievements. We tackle the common misconceptions and societal stigma surrounding OCD, highlighting the importance of recognizing the unique gifts it can offer. You’ll gain a comprehensive understanding of how OCD is frequently misdiagnosed and the critical need for improved sc...2024-11-0728 min
Kind But Not NiceNo New Friends - or so we thoughtWelcome Back Baby!!! Bryn is back on her own giving you guys a full episode of slay. There's new segments, hot takes and we are getting real right off the bat. It's the same Bryn just with a different layout and you guys are going to love this one. There's even less sugar than before and this episode is reminding you to be fcking grateful and go get after it. Not to mention this weeks topic is how we are making friends post grad... are we???
If the 6 days away from me are too much...2023-09-2132 minKind But Not NiceUPDATE UPDATE READ ALL ABOUT ITGuys.... I'm addressing the elephant in the room, don't you worry. This episode I am updating you on what's going on in my life, the changes that are coming for the pod and crying over Cam. I will miss her dearly but SO excited for the things to come! This episode is just a quick little update and a full episode with be up on Thursday like normal!! byeeeee
If the 6 days away from me are too much for you to handle you can find me here:
Instagram - Kind But Not Nice (@kindbutnotnicepod) | Instagram
...2023-09-1815 minKind But Not NiceOne Stiff Drink Away From ToxicCamryn and Bryn are back with some big news and also to talk about all things toxic. Being in college is the perfect time to be toxic and although the girls are reformed women, it is always silly to look back on the insanity of being left to your own devices. Ex Boyfriends, our most unwell stories and reflection is all jam packed into this episode. Not to mention they are breaking down a ton of music and drama all over the place. Finally the news in this episode is sad, but Bryn will be giving more details and...2023-09-0148 min
Labour Left PodcastLabour Left Trial episode: The 1980s Left: the Brighton Labour Briefing legacyLabour Hub is supporting the launch of the Labour Left Podcast which will appear on all your favourite podcast providers’ platforms and as a video on YouTube. Bryn Griffiths, a regular Labour Hub contributor, sets out below what it is all about and how you can get to listen to it.
We started the trial episode by setting out our stall in the opening introduction.
“Are you desperate to kick out the Tories in 2024. Have you got behind every trade union dispute that has declared Enough is Enough? But despite your anger do you despair daily...2023-08-2926 minKind But Not NiceWell, Well, Well(ness)... Look Who is Back!Hello Friends! We are back and better than ever. Camryn is finally ready to rumble again and the girls did in fact rumble. They are talking all things wellness. From Whitney Simmons, to Peloton, to how did we even get here? They cover it all. Not to mention they are breaking down how they balance it all with work! Also there are new announcements about format, frequency and what you guys want to hear so please give feedback! We would love to hear about what you guys want or don't want.
If the 6 days away from us...2023-08-1738 minKind But Not NiceOne Womans Trash (TV) is Another Woman's GoldIt's just Bryn and she's talking all things media in this Bonus Episode! get excited to hear all of Bryn's hot and not so hot takes on all the TV she's been watching. From Bravo and all things Housewives to The Summer I Turned Pretty to Love Island UK and more it is a break down like no other. Learn why September to December is the best and catch up and see where Bryn is headed in September! Don't worry Cam will be back ASAP but until then, Enjoy!
Write in your messages to kindbutnotnicepod@gmail.com...2023-08-1524 minKind But Not NiceIt's Bryn's World and We're Just Living In ItThis week Bryn has an extra special episode for you guys! It is the first official get to know you episode and Bryn is giving her 2 cents on just about everything. What zodiac she is, siblings, majors and life goals. For those of you who know Bryn you might learn something new this episode and for those of you who wouldn't be able to pick her out of a line up - here's a formal introduction! Buckle up for information overload on just what it means to be Bryn.
Write in your messages to...2023-08-0329 minKind But Not NiceWe are Anti Bra, Shein, and Drinking These DaysWhat's in and what's out? its hard to say but Bryn and Camryn are taking a shot at what they think is in and out this season of their lives. Not to mention HSLOT is over and Camryn is heart broken, the Barbie Movie is making waves across women. Camryn also needs perfume recs to go with her hot office attire takes! We have monthly favs this episode and a whole lot of fun so tune in on your walk, commute or while you're doing chores!
Write in your messages to kindbutnotnicepod@gmail.com about what you...2023-07-2731 minKind But Not NiceSketching Glizzies and Taking NamesGuys this may be the most chaotic episode to date. Bryn and Camryn are back together in the most jam packed episode ever. Hear about Bryn's lowkey nightmare of a move in, Camryn's quest for a new hobby, and some takes on stone fruits. This episode is filled with giggles, riffing and a whole lot of fun. Not to mention the Giudice's grad party is actually wedding and Bryn is ready to fight children on the MTA?? Tune in on your commute, hot girl walk, or while you're getting ready for a GNO!
Write in your messages...2023-07-2048 minKind But Not NiceI Am (not) A Rich Man, MomBryn and Camryn are having quite the giggly episode. Bryn is packing for NY, Camryn is TIRED and the money is not hitting the way it used to. They may not be financial advisors or be able to do most math equations but they would like to think that they are relatively savvy when it comes to simple saving and managing money tips. Bryn and Cam are letting you know what they do to make sure they're never short on cash and how to start the conversation about money, especially for college students and recent grads! After all this...2023-06-2947 minKind But Not NiceTrail Mix: Tin Fish, Kourtney Kardashian, and VodkaThis week Bryn and Camryn are back together and all over the place... guys if only you knew all the nonsense we cut out. They are talking about their favorite cocktails of the summer and discussing the ultimate question: Vodka or Tequila? They are also getting into Tin Fish, Dua Lipa and the topic on everyone's brains - Kourtney Kardashian Barker IS pregnant. It is a jumble of topics this episode and we aren't sorry about it! So catch up with us and relax.
Write in your messages about what you need advice on for our very...2023-06-2243 minKind But Not NiceDear Philly... - With Love, BrynBryn is solo this week with a short and sweet episode about all things Philly. What she loves, where you should go, and how to adjust to Philly when moving! She is giving her regular spots for dinner, bars, coffee and more. As she winds down on her time in the city of brotherly love she is taking time to reflect on all the joy Philly has also given her. This is overall an episode about appreciation and good food!
If the 6 days away from us is too much for you to handle you...2023-06-1526 minKind But Not NiceComparison Killed the CatWe know we all love scrolling but lets hit pause! This week we are tackling the trouble with social media and comparing yourself, the tea about the influencer world, and how to create a following list that is worthy of the follows. In the same breath we are discussing our beef with toddlers in caps and gowns. Not to mention this is the first week for the new "In my humble opinion" segment AND we have some monthly favs for everyone. This episode is jam packed with laughs, advice and possible hot takes? We can't wait to hear your...2023-06-0848 minKind But Not NiceSummer Essentials - changes, products, tips!As we kick off Memorial Day Weekend we are getting honest about our Summer tips and changes. Some very exciting updates on life and we are breaking down how to balance Summer fun with Corporate America, the beauty of a car in Summer and so much more. We also talk about what it means to be in marketing and the constant cycle of media and Teslas as taxis?? We are kicking off the Summer the best way we know how to and we can't wait to hear about what all of you are doing too!
Write in...2023-06-0141 minKind But Not NiceRoad Trippin'HELLLOOO FRIENDS!! We are recapping the Poconos, friendships, and the ENITRE weekend! We saw a bear? Anything but a cup and so much more went down in the woods. Hear about our funny stories and get our top tips/pros and cons of getting that trip out of the group chat - we know it's not easy. Don't worry we're also talking about Bama Rush doc, swings, and classic us, we forgot Camryn's Shower Thought. It's been a loooonngggg week but as always we are giving what needs to be given!
Write in your...2023-05-2642 minKind But Not NiceTackle Post grad Like the ProsCongrats Grads!! We're so glas you get to join us on the other side... POST GRAD. We know it sounds scary but I promise you we will do our best to break it down for you! We are tackling the highs and lows of post grad and how to get though it from every perspective. From living at home, to being on your own for the first time, to your first job and hating or loving it - we cover it all! We hope we can give you a little peace of mind about the growing pains of graduating...2023-05-1856 minKind But Not NiceRoyally ImmatureJoin Bryn and Cam as they hop into a new week off chaos. They are breaking down the royal coronation, brand trips and most importantly the top sheet/no top sheet debate. The ladies are having one of their divisive episodes to date and getting steamy with the comments. Find out where they stand on these issues and see if the hot takes are even hot! Don't worry though, Cam and Bryn will be spending their long-distance friendship together this weekend so stay tuned for tons of content and as always...
If the 6 days away from us...2023-05-1135 minKind But Not NiceWE'RE BACK BABY!!!We know, we know - we were slacking. But here us out... we've done a rebrand, fixed some technical issues and have a better layout for you guys! This episode Camryn and Bryn are talking about where on earth they've been the past 8 months. We are breaking down why we took time off, what it meant for you guys and what you should expect to see moving forward! The best part is that we get into some of the nitty gritty in this episode and give you a glimpse of the fabulous takes that are going to be coming...2023-05-0442 min
Feminist Millionaires Podcast with Bryn BamberEp #91 - White Supremacy with Isha Vela1. Bryn and Isha both share mistakes they’ve made around race and how they worked to repair
2. How white supremacy in infiltrates mental health and healing spaces
3. Isha’s experience at the hardware store that left her feeling less than when she was growing up in Puerto Rico
Isha Vela supports her clients revealing layer by layer, the essence of who you are beyond the social conditioning, beyond the survival patterns and beyond the internalization of toxic systems of oppression.
ADVANCED SOMATIC TECHNIQUES CERTIFICATION - www.brynbamber.com
Connect with Bryn
...2022-10-1156 min
Kind But Not NiceCrying on Broad St.This month Bryn and Cam are finally reunited. In true unhinged fashion it took 17166172 hours to get back in the groove and get all set up. If the audios weird don’t yell at us - we’re fragile. There are now new apartments, new jobs, new travel, and new cities. We are catching up and cam is crying. Post grad is hitting a little different and options on just about everything are also back. Did you miss us? If you said no you’re lame. ALSO: episodes will not be as scheduled for the time being due to job sch...2022-08-241h 04
The Mental Advantage PodcastHow To Always Have Good Weather: The Art Of Being The Calm In The Storm - Episode 59 w/ Coach BrynHow To Always Have Good Weather: The Art Of Being The Calm In The Storm - Episode 59 w/ Coach Bryn2022-06-2712 minThe Mental Advantage PodcastPLAYING THROUGH THE PAIN: WHEN & HOW TO LISTEN TO THE WARNING SIGNS - EPISODE 57 W/ COACH BRYNPLAYING THROUGH THE PAIN: WHEN & HOW TO LISTEN TO THE WARNING SIGNS - EPISODE 57 W/ COACH BRYN2022-06-2714 min
Feminist Millionaires Podcast with Bryn BamberEp #89 - Mental Health Stigma with Psychiatrist Dr Kathleen YoungEveryone has a wine-o-clock t-shirt but so many people think medication to help with mental health should only be used as a last resort.
In this episode we talk about mental health stigma around diagnosis and medication, Bryn shares why she's considering medication for the first time in her life and we discuss how to stigma is changed throughout history.
Let's eliminate the stigma together!
Join the Advanced Somatic Techniques for Coaches, Therapists and Healers Workshop - https://brynbamber.com/product/advanced-somatic-techniques-workshop/
Connect with Bryn
Book...2022-06-1451 min
Feminist Millionaires Podcast with Bryn BamberEp #88 - Taking Breaks to Increase Creativity with Luke AndersonI have not historically been good at taking breaks. I’m someone who if I had any addiction it was workaholism and so filling up every crack and crevice of my time was the best way to not feel.
But that has resulted in me burning out multiple times and so I'm so happy that Luke Anderson, the Founder of the Stop Gap Foundation and I got together to talk about how taking breaks actually increases your creativity.
After the pandemic, a lot of us are feeling burnout and exhausted and so we need to fi...2022-06-071h 00
Feminist Millionaires Podcast with Bryn BamberEp # 87 - Grief with Krista St-GermainTo live a rich life involves moments of joy, fear, frustration and grief. Grief can happen when you finish your PhD, when you move to a new city and when you lose a loved one. In this episode we talk about how to navigate all of the feelings, post traumatic growth after grief and what can help when you’re grieving.
Krista St-Germain lost her husband in a tragic accident and was thrown onto a path of deep grief. She now helps others who are grieving with the Widowed Mom Podcast and in her coaching program and so...2022-05-3153 minThe Mental Advantage PodcastBreaking The Habit of Downplaying Our Results & Ourselves - Episode 55 w/ Coach BrynBreaking The Habit of Downplaying Our Results & Ourselves - Episode 55 w/ Coach Bryn 2022-05-3015 min
Feminist Millionaires Podcast with Bryn BamberEp # 86 - Truth Telling in the Patriarchy with Brooke WarnerWhen you put a creative project out into the world, there’s going to be pushback from the patriarchy.
Ex. when a woman writes a memoir she focuses on the two family members who might be upset, not the thousands of women her story might help.
Brooke Warner worked for 13 years in the publishing industry and now helps women write and publish memoir. In this interview we talk about common roadblocks in the creative process, the importance of truth telling and how many of these blocks were created by the patriarchy.
If you’re a...2022-05-2452 min
Kind But Not NiceSurviving Not ThrivingWe are starting with a POST GRAD catchup!! That's right, the girls have degrees! Cam had a delicious grad party and Bryn is on the struggle bus trying to find an apartment after school. Our What's Poppin' this week is hot and passionate and let me tell you if you can't handle the heat - get out of the kitchen. Our Weekly Whoops is also like no other this week - well at least Bryn's is quite the whoops. Don't worry though Cam is trying to plan her Italian adventure, one expensive Airbnb at a time. This week we are...2022-05-201h 16The Mental Advantage PodcastIt's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach BrynIt's Ok Not To Be Ok: Mental Health Is The Goal - Episode 53 w/ Coach Bryn2022-05-1717 min
Feminist Millionaires Podcast with Bryn BamberEp #84 - Bankruptcy with Kristen Skove KingIn 2012 after a medical difficulty Kristen and her partner had their house foreclosed on and declared bankruptcy.
They moved to another state to rent a unit owned by her mother in law with two newborn twins. They slowly rebuilt their finances and a decade later they own a beautiful home and this year Kristen had a $80K month in her business.
We discuss the challenges and shame around bankruptcy, how she moved from a place of shame to a place of healing and what the small steps she took to become the badass business owner...2022-05-031h 03The Mental Advantage PodcastCelebrate All Wins: How To Define Your Own Wins and Win More Often - Episode 51 w/ Coach BrynCelebrate All Wins: How To Define Your Own Wins and Win More Often - Episode 51 w/ Coach Bryn2022-05-0215 minKind But Not NiceMargarita MaintenanceThe wait was not for nothing. This week we are a different type of unhinged. A type of unhinged that, as listeners, you have never seen before. This week we are tequila unhinged. We really do apologize for the wait but with finals season we needed to make sure there was the perfect day to hammer back these margaritas. We are talking about Bryn's Birthday weekend, a new job, and the trouble with social media verse reality. We're not saying you should join the fun by pouring yourself a drink - but it definitely be more fun that way!
2022-05-0159 minFeminist Millionaires Podcast with Bryn BamberEp #82 - I'm QueerI started exploring my queerness in my early 20s. Because I’m attracted men, for a long time I thought I was straight. Also because in movies I only saw images of straight people and whenever someone was bisexual it was because they were a nymphomaniac obsessed with sex and I didn’t feel like that.
But then when I was volunteering at the Gender Issues Centre at my university I actually allowed myself to explore who I was attracted to and realized I was attracted to all genders.
I came out to my family and...2022-04-2613 minKind But Not NiceOne Time for the Birthday B-To our cores we are gift givers. Camryn and Bryn are gearing up for Bryn's birthday and birthday bash and breaking down out favorite way to show the people we love just how much we love them. Trader Joe's is never not a hot topic and its cam's favorite this week, breaking down our favorite items, and our favorite trader joes tiktokers. But don't worry we get nice and unhinged talking about the trials and tribulations of the fashion industry. The cherry on top? we have an extra special surprise for you guys' next week!
Tune in, lau...2022-04-2053 min
Feminist Millionaires Podcast with Bryn BamberEp # 81 - Women and Money with Dr Kathleen YoungWhen psychiatrist and coach Dr. Kathleen Young was a resident, she told her supervisor she wanted to make a lot of money doing work that helped people. Her supervisor acted as though that was a very selfish thing to say.
In this episode we talk about the messages folks socialized as women get about money and what we want you to think instead.
It’s safe for you to make money and prioritize your financial stability. It’s safe to invest in things that are important to you.
Listen to this episode to lear...2022-04-1945 minThe Mental Advantage PodcastGo Fast Alone or Go Far Together: The Winning Team - Episode 49 w/ Coach BrynGo Fast Alone or Go Far Together: The Winning Team - Episode 49 w/ Coach Bryn2022-04-1817 minKind But Not NiceGirl Gangs - the peaks and pitsThis week Bryn and Camryn are having a rough catchup followed by lots of appreciation for our best girlfriends. Bryn also has a new mic which might be the best thing to happen to this podcast. When it comes to besties we are talking about the hardest and easiest parts of having girlfriends. We are sure that we have all had our fair share of rocky friendships but when we found the right girls to hangout, brunch, and giggle with it is the best of the best! Although, this may sound like a pretty put together episode the cherry on t...2022-04-1250 min
Feminist Millionaires Podcast with Bryn BamberEp #79 - Time Hacking with Vikki LouiseVikki went from procrastinating all the time in corporate to working 80 hour work weeks in her first business. Then she figured out how to make $100K in 6 months, much faster than everyone kept telling her it would take. She realized, “Things just take time” is a lie and applied what she learned to make $100k in 6 weeks and then in 2 weeks.
She’s now a Feminist Time Coach and makes amazing money while works 15 hours a week (or even less these days because she’s currently pregnant…)
In this episode, she’s going to teach you how to h...2022-04-1253 minKind But Not NiceNetflix and ChillThe ladies of Unhinged. are come se dice? Chill, this week. It doesn't happen often, but this week Bryn and Cam happen to both be calm - at the same damn time! They are breaking down how Cam almost died, Bryn's Achilles heel is happy hours and beer, and Netflix's new shows are just too good for their own good. The ladies are having a calm moment, well calm for them at least! There's not much to say about the episode because we are JUST THAT CALM!
Tune in, laugh and most definitely get unhinged with us!
...2022-04-0540 min
Feminist Millionaires Podcast with Bryn BamberEp #78 - Feminist Style Coach Judith GatonIn this white supremist patriarchy you've been led to believe that style is only about being “pleasing” to men or “fitting in” at work and feminist style coach Judith and I are here to BLOW UP that idea.
Style can be fun or sexy or playful or boss. It can be an expression of your creativity or a source of your comfort. Clothes are here to support you, the leading actor in your life.
We talk about janky ass panties and dressing silly for fun. And taking it one baby step at a time. Throw out one...2022-04-0553 minThe Mental Advantage PodcastEverything Is A Test: Are You Ready To Pass -Episode 47 w/Coach BrynEverything Is A Test: Are You Ready To Pass -Episode 47 w/Coach Bryn2022-04-0414 min
Feminist Millionaires Podcast with Bryn BamberEp #76 - Slow Burn to $700K with Lindsay DotzlafLindsey started her coaching business after 2 years of coaching blowing her mind and completely changing the experience of her life.
She slowly built up her business making $5k her first partial year, then $30K and increasing incrementally every year until in 2021 she made over $700K. In this episode she shares what helped her slowly but surely build her business, the difference between an entrepreneur and employee mindset and how having breakthroughs in your own life make you an amazing coach/healer for others.
Connect with Lindsay:
Website - www.lindsaydotzlafcoaching.com2022-03-2947 minKind But Not Nice1 shot, 2 shot, 3 shot, FloorKidnapping roommates' parents, chatting up security guards, Barbara is getting married, and it's all about the balance of life, right? For the first time in a hot minute the ladies of unhinged made it out past 12:30am - and it got a wee bit wild. Now that the crazy weekend is over though, it is back to balance and finding a way to still be moving and healthy without putting too much pressure on yourself about the previous weekend. That being said the struggle is REAL as senioritis fully sets in for these hot grandmas of Philadelphia. So, when you...2022-03-2833 minKind But Not NiceSo Takeout?This week we are getting on a different level of unhinged. We are traveling, craving gluten (even though Cam can't eat it) and making friends with the bouncers. We're not sure what happened this week, but we can tell you that this catchup is like no other. We hop into trying to balance health and college schedules/budgets and Cam gives her hot take on all thing's realty TV! So, grab you headphones, turn that speaker up and try and keep up with this weeks episode!
Tune in, laugh and most definitely get unhinged with us!
Fo...2022-03-2130 min
Feminist Millionaires Podcast with Bryn BamberBONUS: How to Achieve Your Impossible GoalYou'll learn:
- What sabotages your sacred goals
- How to overcome it
- Examples of my failures and successes
Connect with Bryn
www.brynbamber.com
IG - https://www.instagram.com/bryn_bamber/
FB - https://www.facebook.com/bryn.bamber.5/
Book a free consultation with Bryn here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentType=6866365&fbclid=IwAR0BYgev8F9G4sSO4AdW13InPpb3kwxng3WzXVw360CW6ioSmR-ESE5dkrI2022-03-2120 minThe Mental Advantage PodcastThere Is No 'One Size Fits All": The Power of Self Awareness - Episode 45 w/ Coach BrynThere Is No 'One Size Fits All": The Power of Self Awareness - Episode 45 w/ Coach Bryn 2022-03-2114 min
Feminist Millionaires Podcast with Bryn BamberEp #72 - Bad Bitch Systemic Change with Melanie ChildersMelanie got diagnosed with cancer in her early 30s and took stock of her life. She left her marriage, her toxic job, filed for bankruptcy and then felt free but also lost. After experimenting with different careers she became a coach and now runs a multiple 6 figure coaching business for badass feminist entrepreneurs.
In this episode she shares how to make money in a way that feels feminist AF. How you can get better at marketing and sales. And how she’s using her wealth and expertise now to get THE RIGHT politicians elected.
Let’s ma...2022-03-1554 minKind But Not NiceMom - I'm TryingIs Cam going to be a party planner? Does Bryn know how to read a calendar? Tune in to see just how unhinged your hosts are this week. This week we are breaking down the pipeline of hot pink razor phones to hot girls. Bryn is also dropping $$$ on grad dresses... which is in fact unnecessary, and Camryn is rehashing middle school crushes and Big/Little reveals. If you're a self-identifying hot girl than this is your week to shine!
Tune in, laugh and most definitely get unhinged with us!
Follow us!2022-03-1432 minKind But Not NiceEntry Level DesperationOur longest Unhinged. moment yet! Ooohhh baby - This episode is hitting ALL the topics! We're starting with our love/hate relationship with social media...I mean it is the definition of the Devil Wears Prada if you ask us. Then we are deep diving into the worst of the worst - job hunting. We're talking about the struggle of trying to find jobs post grad, the judgement on people who take breaks post grad, and the overwhelming pressure...period. Finally, we wind down with our Weekly Whoops' with only moderate unhinged-ness.
Tune in, laugh and most def...2022-03-0750 minThe Mental Advantage PodcastBoundaries Are For Ballers - Episode 43 w/ Coach BrynBoundaries Are For Ballers - Episode 43 w/ Coach Bryn Athletes now about boundaries on their field of play are you taking maximum ownership to have that everywhere. 2022-03-0715 min
Feminist Millionaires Podcast with Bryn BamberEp #71 - Period and Peri-Menopause Power with Maisie HillThe M-F work week was created for cis men’s hormone cycles.
And the more you know about YOUR hormone cycle, the better you can optimize it for your career and personal life.
Maisie Hill, author and reproductive cycle expert, teaches that our menstrual cycle has seasons: winter, spring, summer and fall. And as you head into perimenopause, the cycle initially gets SHORTER and then longer as you begin to “skip” periods.
If you track your cycle, it can be like the weather forecast “it’s going to be rainy so better pack an umbrell...2022-03-0154 min
Feminist Millionaires Podcast with Bryn BamberEp #70 - Pain, Suffering and Kink with RayRay found herself in incredible amounts of emotional pain navigating the lockdowns with young kids. And she tried all the things to shift her from dancing to drinking a shot in the afternoon. One of the things that worked best for her was returning to kink and being controlled in ways that felt good to her. In this episode, we talk about the nature of pain and suffering. The choices we have when choice is limited and the healing qualities of kink. You have to listen.
Resource mentioned in the show:
Good for Her...2022-02-2254 minThe Mental Advantage PodcastInjury Recovery: Don't Rush The Process - Episode 39 w/ Coach BrynInjury Recovery: Don't Rush The Process - Episode 39 w/ Coach Bryn Athletes who are injuries tend to want to rush back into competition as fast as possible. This episode addresses why injuries may happen and how to avoid them Also we are discussing once injured how to best take advantage of the process of recovery This is from a mental game stand point and for a shift in perspective. The main thing is not to rush the process and don't let anyone tell you what is or isn't possible.2022-02-0722 min
Afterlife Teacher™ with Bryn BlankinshipFinding Your Limitless Self – Hypnosis with Bryn BlankinshipWhat if you could shift everything? What if you were limitless? What if you could heal anything? Join Doc Martin and renowned hypnotherapist, teacher, and author Bryn Blankinship in discussing hypnosis and its value in shifting a physical condition. Also learn what lies beyond this physical existence – our soul’s journey! Watch live on Facebook. www.facebook.com/transformationtalkradio Call in at 800-930-2819 for tips on hypnosis, including self-hypnosis!2022-02-0355 minThe Mental Advantage PodcastSkill over Scoreboard: How to Not Have A Pyrrhic victory - Episode 37 w/ Coach BrynSkill over Scoreboard: How to Not Have A Pyrrhic victory - Episode 37 w/ Coach Bryn2022-01-2417 minThe Mental Advantage PodcastLooking Back: The Mental Advantage Podcast's Greatest Hits Part 2 - Episode 35 w/ Coach BrynLooking Back: The Mental Advantage Podcast's Greatest Hits Part 1 - Episode 33 w/ Coach Bryn In this episode we continue our journey back through all the episodes we did in the previous year. We specifically are covering episodes 10-20 in this look back. Reminding ourselves of our time James Williams who is a pro scout for the NBA and how he posed a powerful question for all athletes with pro dreams. "Am I a man who they would want to give 10 million dollars to" To our sit down with Marvin B...2022-01-1039 min
Feminist Millionaires Podcast with Bryn BamberEp #67 - Introvert Holiday Survival GuideDuring the holidays there are so many events and gatherings to attend. For extroverts, that’s no problem. But for those of us who are introverted, it can be an absolute nightmare, because we lose our alone time to recharge.
And let’s not forget that our families can trigger us like no one else and often the holidays involve time with family.
Over the years, I’ve learned to take better care of myself. I now allow myself to say no to invitations. Or if I want to go to a multiday event, I allow m...2021-12-2112 minThe Mental Advantage PodcastHow To Track Your Goal Progress: The PDSA Framework - Episode 31 w/ Coach BrynHow To Track Your Goal Progress: The PDSA Framework - Episode 31 w/ Coach Bryn Having a goal is one thing. Knowing how to accomplish it is another In this episode I am breaking down a simple process any athlete can use to track their progress to their goals. Introducing the PDSA Framework This comes from the field fo healthcare but it works in the world of sports as well PDSA stands for Plan, Do, Study, Act First it is important to come up with a...2021-12-1322 min
Feminist Millionaires Podcast with Bryn BamberEp #66 - What I Learned Managing $2.5 Billion with Mariko GordonMariko Gordon built a $2.5B money management firm from scratch, flying her freak flag high. It had a weird name, a non-Wall Street culture, and a quirky communication Style.
In 1995, when Mariko founded Daruma, only a handful of women of color owned their firms. She had to noodle out how to run a business while daily duking it out with Mr. Market and raising a family.
Today she mentors women who want to start a business, turn their side hustle into their living, better manage their finances, or work through a tricky patch in life...2021-12-071h 10
Feminist Millionaires Podcast with Bryn Bamber#64 - Receiving Money BlockDid you know that if you’re bad at receiving compliments, that’s actually a money block? Here’s how it works:
If you are bad at receiving compliments, you aren’t fully owning how powerful and amazing you are
And when you downplay your amazingness, it’s harder to charge a high rate, advocate for a higher salary and to say no to giving your time away for free to things that are out of alignment for you
And this is going to BLOCK money coming to you.
In this episode, I share a personal s...2021-11-0621 minThe Mental Advantage PodcastThe paradox of perfectionism and the Failure Formula - Episode 25 w/ Coach BrynThe paradox of perfectionism and the Failure Formula - Episode 25 w/ Coach Bryn Athletes struggle with wanting to be perfect This is often because they hold themselves to the highest of standards. This, on its surface, may not seem all that bad since of course one wants to be the best However these standards are often far too high, and often unattainable leading them to experience issues with anxiety, mental distress, and ultimately can result in mental health challenges if left unchecked. In this...2021-11-0128 min
Feminist Millionaires Podcast with Bryn BamberEp #63 - Allergic to Public Speaking to Manifesting an $140K Offer with Emily Ghosh HarrisEmily started her career in the corporate world and was very successful until her workaholism caught up with her and she was hit with extreme burnout and adrenal fatigue.
That was the wake-up call she needed. She finally listened to the voice of her soul that’d been trying to get her attention for months.
She started her own business and the Soul Collective podcast where she interviews some of the most world renowned spiritual leaders including Laura Day, an intuitive who’s worked with Jennifer Aniston, Brad Pitt and pays her bills by making pred...2021-10-2645 minThe Mental Advantage PodcastThe Consistency Code: How To Be Intentionally Consistent - Episode 23 w/ Coach BrynThe Consistency Code: How To Be Intentionally Consistent - Episode 23 w/ Coach Bryn A question I get asked often as a mental performance coach is How can I be consistent or more consistent. The funny thing is that we are ALREADY consistent! The Better question is How Can I be more intentionally consistent or are the things I am consistent in leading me towards or away from my goals. In this episode I will be giving you the 5 steps to intentional consistency. If you follow these 5 steps you will r...2021-10-1833 minThe Mental Advantage PodcastHow To Be A Better Coach: Learning the Love Language of Your players - Episode 21 - w/Coach BrynHow To Be A Better Coach: Learning the Love Language of Your players - Episode 21 - w/Coach Bryn Often you see situations where a player or athlete thrives in one environment and does poorly in the other. It may have you saying why is that? In this episode I am asserting it is because we did not learn that players love language Now I know some people think it isn't about love its about doing your job, especially in the case of pro sports and while I do believe that...2021-10-0427 min
Feminist Millionaires Podcast with Bryn BamberEp #61 - Patriarchial Money BlocksWhat were you taught about money as a child? And how is that influencing your finances now?
In this episode I share:
- The patriarchal messages about money you likely received
- How those are impacting your financial life now
- And what can help you to overcome them so you can build wealth in a way that feels sacred and ethical ❤️🔥🌿
If you’d like to book a free consultation with me, book here - https://app.acuityscheduling.com/schedule.php?owner=15832614&appointmentT...2021-09-2812 minThe Mental Advantage PodcastWhat are you digesting?: How to Protect Your Mind From Bad Input - Episode 19 w/ Coach BrynWhat are you digesting?: How to Protect Your Mind From Bad Input - Episode 19 w/ Coach Bryn We all could benefit from a little dieting of the mental kind. There is so much to consume and we aren't always discerning of what we will watch, listen to or say. Often it seems as if we repeat things that are popularly said or watch things everyone else is watching just so we can fit in. However, this is a bad practice for our minds. We need to be like centurions at the...2021-09-2029 min
I AM HUMAN The MovementCrossing the Rainbow BridgeAs a dedicated pet parent, it's never easy to process the passing of a beloved pup. On this week's episode Bryn and Laura share the story of their oldest dog August as they make the incredibly hard decision to have her cross the rainbow bridge. From a young pup, this sassy husky of a girl suffered from intense hip dysplasia and mild incontinence. But after finding useful medications like CBD and Carprofen, August's discomfort was eased significantly giving her the start of a healthy and balanced life. Bryn and Laura blended their packs shortly after dating but once August...2021-09-1445 minThe Mental Advantage PodcastThe Gratitude Effect: How To Have A Positive Outlook by shifting Focus - Episode 17 w/Coach BrynThe Gratitude Effect: How To Have A Positive Outlook by shifting Focus - Episode 17 w/ Coach Bryn We live in a world that seems to focus on negativity vs positivty. Heck as we were originally conditioned we needed to spot out the the threats in our environment to stay alive. Now however the biggest threat to our lives or rather thriving is our minds and our perspective. It is known that negativity is 7 times more powerful in the mind than positivity and then we wonder why we struggle to see the "b...2021-09-0627 min
I AM HUMAN The MovementLove & MarriageWith a wedding on the way and the couple celebrating their 4 year anniversary, Bryn and Laura put each other in the Q&A hot seat on this week's episode. Questions focus around love and marriage as these ladies share some of the most vulnerable moments from their relationships past and current. Laura shares some of the experiences she had throughout her previous marriage while Bryn talks about some of the difficult navigations of planning an untraditional wedding. These ladies are asking some deep and personal questions; Do you have fears for our future? What did you learn from you...2021-07-271h 07
The Bryn Cooper ShowThe Bryn Cooper Show: Pregnancy & Orthodontia - Should You Wait?Join us for another episode of the Bryn Cooper Show where Dr. Cooper talks about pregnancy and orthodontia. Should you wait to get orthodontic treatment until after you are done having children? Watch this brief yet informative discussion by Dr. Bryn Cooper of Houston, Texas to find out the answer. Subscribe for more & watch the video on YouTube here.
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Support this podcast: https://anchor.fm/bryn-cooper/support2021-07-1702 min
I AM HUMAN The MovementGuns A BlazingOn this week's episode, Bryn and Laura aim their sights on the controversial topic of guns. With the intention of purchasing a gun, they turn to expert and brother-in-law Brian Floss to educate them on the matter while getting some hands on experience along the way. Once a soldier in the US Army, Brian spent his time in the infantry working hands on with a variety of weapons. Now, this Firefighter/EMT and Papa Bear to 3 has an arsenal of knowledge behind everything and anything from choosing the gun that's right for you to practicing gun safety in the h...2021-07-0634 min
Feminist Millionaires Podcast with Bryn BamberEp #49 - #MeToo*trigger warning*
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#metoo
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The night I thought I was going to be raped…
I wanted to share this story because I think it’s important when we’re healed enough and ready to share our stories and also because I’ll use it to teach the difference between fight, flight, freeze, and fawn.
Fawn is a nervous system response that’s common for women and also other genders and can keep us safe in dangerous situations.
Email me at bryn@brynbamber.com
IG: @bryn_bamber
FB...2021-04-1314 minFeminist Millionaires Podcast with Bryn BamberEp #47 - Shame Spiral TechniqueIn today’s episode, I share an advanced shame spiral technique. If you’re completely new to working with emotions in the body, it might be a little early for that. But for those of you who have worked with emotions in the body before, this technique might be a great fit for you.
The audio is recorded from an IG Live video, so if you’re not following me on IG, make sure to find me at @bryn_bamber. And the Anxiety Training I mention in the video can be found at tinyurl.com/anxietytraining
Ques...2021-03-0910 minThe Bryn Cooper ShowDr. Bryn Cooper Provides a Comprehensive Guide to Clear TraysDr. Cooper of Cooper Orthodontics in Houston, Texas provides a comprehensive guide to all things clear trays: care, cleaning and more!
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Support this podcast: https://anchor.fm/bryn-cooper/support2021-03-0912 minFeminist Millionaires Podcast with Bryn BamberEpisode #44 - Goal Setting For People PleasersAs people pleasers, goal setting can be incredibly difficult. Sometimes the steps you need to take to achieve your goal won't please those around you. In this episode you'll be invited to explore: what thoughts or beliefs are stopping you from moving towards your goal? Are these thoughts and beliefs in service to you? And if they aren't in service, how do you begin to shift them?
Set up a free consultation by emailing me - bryn@brynbamber.com
IG - https://www.instagram.com/bryn_bamber/
LI - https://www.linkedin.com...2021-01-2728 min
Couch Co-op & ChillEpisode #1:Couch Co-op and Chill
Mike and Bryn kick off their new podcast! They review trailers for Hogwarts Legacy, It takes two from E.A. Games and Loki coming to Disney+. Bryn takes on Spiderman on PS4 (PS5) in "Why Bryn try?"2020-12-2936 minFeminist Millionaires Podcast with Bryn BamberEp #41 - Inner CriticYour inner critic will tell you that you can’t go for your dreams but yelling at it doesn’t work. Setting boundaries with your inner critic is actually the complete opposite of setting boundaries with family members or friends. In this episode you’ll learn how to set boundaries with your inner critic so that you can fully go for your dreams.
P.S. If this episode resonates with you and you want to learn how to heal your relationship with your inner critic so that you can fully actualize youre dreams, email me at bryn@brynbam...2020-12-1517 minFeminist Millionaires Podcast with Bryn BamberEp #40 - From Shame to Self ExpressionIn this episode, I share an IG live I did with Petia from SoulSister Conversations where we talked about shame, Core Energetics, and how to fully express who you are. To learn more about Soul Sister Conversations check out - https://www.instagram.com/soulsister_stories/
FREE WEBINAR From Shame to Your Aligned Biz - tinyurl.com/shamewebinar
Let's connect:
LI: https://www.linkedin.com/in/bryn-bamber-she-her-902639b4/
IG: https://www.instagram.com/bryn_bamber/
Add me as a friend on FB: https://www.facebook.com/bryn.bamber.5
2020-12-0232 minThe Bryn Cooper ShowThe Bryn Cooper Show Featuring Dr. Caroline Long of West U WellnessIn this episode, we host West University Wellness Chiropractor Caroline Long. Tune in to hear Dr. Cooper and Dr. Long chat about thankfulness, health, wellness, and the correlation between oral health and overall body health and balance. Subscribe for morel.
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Support this podcast: https://anchor.fm/bryn-cooper/support2020-11-2500 minThe Bryn Cooper ShowDr. Cooper Talks the TikTok Teeth Filing TrendOn this episode of the Bryn Cooper Show, Dr. Bryn Cooper watches and discusses the startling trend of TikTok stars filing down their own teeth with files meant for their fingernails. She reviews the risks and realities of this frightening DIY dental trend.
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Support this podcast: https://anchor.fm/bryn-cooper/support2020-10-2900 min
Pharmacists Out of the BoxSeason 2: Heather & Bryn Catch Up on Surviving 2020Wow!!! We have missed you!! It's time for a coffee time convo. We have been aching to chat with you all again, but this year (2020) has definitely changed our "normal." After surviving the past 6 months, it feels really good to sit back and catch up with you and each other. Where have we been? What is new? What have we learned? We hope everyone is doing well & growing in spite of the extreme changes. What have you been up to; how have you survived this year so far? #pharmacistsoutofthebox
Connect with Heather Hardin:
...2020-10-1925 minFeminist Millionaires Podcast with Bryn Bamber#39 - Invisible TraumaI didn’t know I had invisible trauma until I was 29 and the only reason I realized was because I was in a 4 year mental health training program.
I don’t want you to have to do a big expensive training program to learn about this so I wanted to share signs of invisible trauma, so you can see if this is you.
Invisible trauma: trauma that you don’t have any conscious memory of but that’s still stored in your nervous system. Sometimes to protect you from a painful trauma, your nervous system might blo...2020-10-0618 min
Pharmacists Out of the BoxGettin' the Lowdown: Bryn and Heather Catch-upOne of the best ways to decrease stress is to spend quality time with friends. Bryn and Heather keep their friendship alive by sharing life experiences, challenges, and successes, and of course enjoying lots of laughter. Listen in and find out all of the exciting activities and changes going on in the lives of two "out of the box" crazy/fun pharmacists. Sit back with a tall glass of iced tea and enjoy a fun chat filled with laughter and great tips.
Connect with Heather Hardin:
Facebook: https://www.facebook.com/pharmie...2019-09-2626 min
Pharmacists Out of the BoxSelf Care: Finding Connection with Music and Growing Your Sense of CommunityWe all need more ways to find adventure and bring more joy to our lives. Bryn shares her new-found treasure of Sofar music presentations. These intriguing and surprising music performances truly feed her soul, and Bryn wants the same for you. Learn more in this new episode of how a date with your loved one can fill your cup, help you enjoy great musical talent, and bring you closer to more people in your community.
More info on Sofar: https://www.sofarsounds.com/
Connect with Heather Hardin:
F...2019-08-0809 minAfterlife Teacher™ with Bryn BlankinshipThe Limitless Soul- Hypno-Regression Case Studies into Past, Present and Future Lives with author Bryn Blankinship!Access the soul level of your mind and resolve current life issues with this amazing collection of case studies. Using her hypnoregression technique, Soul Expression Spiritual Regression (SESR), author Bryn Blankinship shows how revisiting certain times in your soul's history can provide remarkable insights and release energetic blockages that are affecting your current life incarnation.2019-07-0253 min
Pharmacists Out of the BoxCoffee Chat Inspiration with Heather & BrynLife is busy and changing fast, here Bryn & Heather share some perspectives and experiences from their own life journeys over some coffee. They share how the were inspired by Jesse Itzler's interview and Gary Vaynerchuk. Take Risks & be embarrassed, get your foot in the door, welcome the unknown & learn from it! How do you let others know they have impacted you? How do you create a sense of urgency in your life to make changes? How are you building your Life Resume?
Connect with Heather Hardin:
Facebook: https://www.facebook.com/pharmie...2019-05-1539 min
Pharmacists Out of the BoxAligning Your Path with Your GoalsIt just got REAL!! Bryn needed to discuss something that was weighing on her mind, so we shared our conversation. When life gives you many opportunities, how do you decide which ones to say "yes" to and which to tell "no??" Not having a direction can be stressful, but so can having many opportunities flowing to you at the same time. Listen to Bryn and Heather as they discuss methods for assuring your path aligns with your passion and your purpose.
Connect with Bryn:
email: BrynTenney@gmail.com
YouTube: Pharmacists Out...2019-04-0418 min
Pharmacists Out of the BoxPodcast Introduction: Bryn and Heather Out of the BoxFind out the purpose and vision of "Pharmacists Out of the Box" podcast. Journey with Bryn and Heather as they break out of the box to transform their lives and careers.
Connect with Heather on social media and her webpage:
Facebook: https://www.facebook.com/pharmie
LinkedIn: https://www.linkedin.com/in/heather-hardin-pharmd-bcacp-8022b829/
Instagram: https://www.instagram.com/pharmie_gal/
website: HaloHelth.net
YouTube: Pharmacists Out of the Box
Connect with Bryn:
email: BrynTenney@gmail.com
YouTube...2019-03-2112 min
Bryn Edwards at The WA Real#1 Meet your Real host - Bryn EdwardsIn episode 1 host Bryn Edwards introduces himself, shares his background and talks about his bond with Western Australia. He then explains more about WA Real, what it is and what it’s setting out to achieve. Bryn also talks openly and honestly about his journey to this point and why he created WA Real.
2017-08-1325 min
Bryn KingBryn King - "Flood It"NEW MUSIC.
"FLOOD IT"
-Bryn King
(c) Rain Season 20172017-06-2002 min
Bryn KingBryn King - Nothin (Featuring Cory Gunz)New Music From Bryn King Featuring Cory Gunz of YMCMB.
(c)2017
Follow @RealBrynKing @CoryGunz174
#RainSeason2017-01-1703 min
Bryn KingBryn King [Feat] Huey P - "Pressure"Bryn King [Feat] Huey P - "Pressure" by Bryn King2016-07-1903 min
Bryn King5. BRYN KING (Say That) Produced By K-PHITrack #5 from Bryn King's "RUMORS" EP.
www.BrynKing.com
(c)RAIN SEASON 2014 - Rain Season Publishing.
Mixed And Mastered by Teal Douville.2014-12-0303 min
Bryn King4. BRYN KING (The Old Me) Produced By StarCommandTrack #4 from Bryn King's "RUMORS" EP.
www.BrynKing.com
(c)RAIN SEASON 2014 - Rain Season Publishing.
Mixed And Mastered by Teal Douville.2014-12-0303 min
Bryn King3. BRYN KING (To The Dome) Feat. Brainstorm (Produced By K-PHI)Track #3 from Bryn King's "RUMORS" EP.
www.BrynKing.com
(C)RAIN SEASON 2014 - Rain Season Publishing.
Mixed And Mastered by Teal Douville.2014-12-0304 min