Shows
What the FeelsEpisode 36: Star Wars- AhsokaIn this episode of "What the Feels", we are talking about the character of Ahsoka Tano from the "Star Wars" Franchise with Rachel Tipsword! Rachel Tipsword is a LMSW in Plano, TX who is supervised by Suisan Walker, LCSW-S. She is passionate about helping kids, teens, and young adults who are struggling with OCD, anxiety, ARFID or other eating disorders feel more confident and in control of their lives. She has seen how hard it can be as a parent to watch your child deal with these challenges, and her goal is to give both parents and...
2025-01-291h 15
What the FeelsEpisode 35: A Court of Thorns and Roses Part 3In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable...
2024-12-301h 04
Reclaiming Me: Heal Your Childhood Attachment Wounds, People Pleasing, and Complex PTSD for WomenE23: The Complexities of Grief: Insights from a TherapistSummary
In this episode, Sarah Vaught and Bryna Talamantez discuss the complexities of grief, particularly in children and adolescents. Brenna shares her personal experiences with loss and how it shaped her career as a licensed marriage and family therapist. They explore the prevalence of child grief, the importance of language when discussing death, and the various ways to honor and remember loved ones. The conversation emphasizes the need for consistent support and understanding in navigating grief, as well as the significance of creating meaningful rituals to celebrate the lives of those who have passed.
2024-12-161h 02
What the FeelsEpisode 34: A Court of Thorns and Roses Series Part 2In this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable...
2024-12-131h 02
What the FeelsEpisode 33: A Court of Thorns and Roses Part 1 with Bailee and MeaganIn this episode of "What the Feels", we are talking about the fantasy book series "A Court of Thorns and Roses" with Bailee Doherty and Meagan Garza! Bailee Doherty is a LPC in the state of Texas. She sees clients in person in Plano, Texas and Texas residents through Telehealth therapy. Bailee is a dedicated and compassionate therapist committed to facilitating positive change in the lives of individuals and families. She owns Blue Bird Counseling, and she integrates everything she's learned in her years of training in private practice to provide personalized therapy in a safe, comfortable...
2024-10-301h 05
What the FeelsEpisode 32: Ugly Betty with Veena RajIn this episode of "What the Feels", we are talking about the tv series "Ugly Betty" with Veena Raj! Veena is a highly skilled occupational therapist with over a decade of expertise in neurological rehabilitation and mental health. She brings specialized certifications as an ADHD-Rehab Service Provider, Certified Brain Injury Specialist, and Certified Stroke Rehab Specialist to ensure exceptional care and evidence-informed solutions for your needs. She additionally has specialized training in smartphone and technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). These skills enable her to deliver targeted interventions and comprehensive s...
2024-10-021h 10
One Of Us Knows What They Are Talking About And The Other One Is YouE23: Navigating Grief: The Dos & Don'ts (with Bryna Talamantez)Join Lorie Burch and the Burch Law Team (Cyntia, Sara, and Sam) as we dive into the complex world of grief with our guest, Bryna Talamantez, a seasoned marriage and family therapist specializing in grief counseling. We'll unpack the dos and don'ts of supporting someone who's grieving with a mix of Bryna's professional insights and tips along the way.+ Don't miss the finale with Sam and Sara dishing out some of the worst things you could say to someone grieving, or, expecting...?Tune in for some crucial insights and tips this week!Join...
2024-09-181h 07
What the FeelsEpisode 31: Live Show Episode of "The Tortured Poets Department" with Kelsey D'Amore and Katie DunhamIn this episode of "What the Feels", we are talking about Taylor Swift's album "The Tortured Poets Department" with Kelsey D'Amore and Katie Dunham. Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playing soccer throughout her entire life on club teams, high school teams, and all four years in her time at Austin College. She enjoys working with clients that play competitive sports and struggle...
2024-08-141h 27
What the FeelsEpisode 30: Wonka with Christina WalkerIn this episode of "What the Feels", we are talking about the movie "Wonka" with fellow therapist, Christina Walker. My desire for helping college students find their passion began when I started taking college courses.Starting in 2020, I began supervising LPC associates and find that I like to make a difference in the field and promote ethical integrity for the future. I had a unique perspective as a Military wife and led to my desire in helping spouses, military members, first responders and veterans. I also gained experience working with clients from young children as a teacher a...
2024-04-2447 min
What the FeelsEpisode 29: The Devil Wears Prada with Lydia NeighborsIn this episode of "What the Feels", we are talking about the movie "The Devil Wears Prada" with friend and fellow therapist, Lydia Neighbors. Lydia is the co-founder and co-owner of Neighbors Counseling. Lydia has experience working in the residential, hospital, and private practice settings. She also currently sits on the board as a founder and creative director at https://www.shopseryn.com/ Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to th...
2024-04-1056 min
What the FeelsEpisode 28: Perks of Being a Wallflower with Kasey EvansIn this episode of "What the Feels", we are talking about the movie "Perks of Being a Wallflower" with friend Kasey Evans. TW- This episode references SA that is referenced in the movie. Kasey began her career in mental health almost a decade ago when given a wonderful opportunity to work in the business development world for a local psychiatric hospital. With her mother's side of the family involved in healthcare and her fathers in education, Kasey discovered that mental health served as the perfect bridge between the two. Her most recent role involved working...
2024-03-271h 00
What the FeelsEpisode 27: The Murder of Mr. Wickham with Delia IssacIn this episode of "What the Feels", we are talking about the book "The Murder of Mr. Wickham" with friend and fellow therapist, Delia Issac. Delia Issac, MA, LMFT-Associate Delia has experience working with families, adolescents, and couples in Social Services, Crisis Support, and those experiencing First Episode Psychosis by offering support and skills training. She received her Bachelor’s from Berea College and Master’s in Marriage and Family Therapy from Amberton University. Her graduate studies also incuded studies in systems theory, family dynamics, and solutions focused therapy. Aside from providing supportive listening and skills traini...
2024-03-151h 00
What the FeelsEpisode 26: Come As You Are with Brandie SellersIn this episode of "What the Feels", we are talking about the book "Come As You Are" with friend and fellow therapist, Brandie Sellers. Brandie Sellers, MS, LPC, Certified Sex Therapist Motto: We did not come here just to suffer and then die. We all deserve pleasure. Brandie practices counseling via telehealth in Texas and Colorado. She specializes in sexuality, trauma/EMDR, and illness. Brandie graduated with an MS in Counseling from SMU. A two-time breast cancer survivor, Brandie has written for cancerwise.org, and speaks to cancer survivors, counselors, and other professionals abo...
2024-02-2839 min
What the FeelsEpisode 25: Eternal Sunshine of a Spotless Mind with Laura LongIn this episode of "What the Feels", we are talking about the movie "Eternal Sunshine of a Spotless Mind" with friend and fellow therapist, Laura Long. Laura Long is a Licensed Marriage and Family Therapist based out of Greenville, South Carolina, where she has a private practice. Laura focuses on helping stressed-out, burned-out professionals find balance and calm in the chaos of their busy lives. Laura offers both in-person and virtual options to residents of South Carolina. To learn more, visit www.LauraLongTherapy.com Art Credit: Melissa Adams melissaadams.work Music Cre...
2024-02-1451 min
What the FeelsEpisode 24: Mulan with Lan NguyenIn this episode of "What the Feels", we are talking about the movie "Mulan" with friend and fellow therapist, Lan Nguyen. Lan Nguyen, LCSW, is a virtual therapist licensed in Texas and California. She is EMDR trained and TF-CBTT certified. She is passionate about helping AAPI and BIPOC individuals break the cycle of intergenerational trauma. Visit Lan's website: https://lannguyenlcsw.com Unbox Your Grief Boxes: https://creationsfromblt.etsy.com Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up...
2023-12-0658 min
What the FeelsEpisode 23: Up with Sara Cantu and Heather ResnederIn this episode of "What the Feels", we are talking about the movie "Up" with friends and fellow therapists, Sara Cantu and Heather Resneder. Sara Cantu, PhD, LPC-S, LMFT, CED-S, RPT-S specializes in working with kids and teens who are navigating feelings of depression and anxiety, food and body concerns, school and works problems, and learn ways to build strong relationships with the people they love. Heather Resneder, LMFT-S works mosttly with teens navigating depression, anxiety, grief, anger, panic attacks, behavior management, communication and family conflict. They also work on a podcast together c...
2023-11-2251 min
What the FeelsEpisode 22: Percy Jackson and the Olympians Series with Kelsey D'AmoreIn this episode of "What the Feels", we are talking about the book series "Percy Jackson and the Olympians" with friend and fellow therapist, Kelsey D'Amore! Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playing soccer throughout her entire life on club teams, high school teams, and all four years in her time at Austin College. She enjoys working with clients that play competitive sports...
2023-11-081h 09
What the FeelsEpisode 21: The Lion King with Cindy IngramIn this episode of "What the Feels", we are talking about the movie "The Lion King" with author Cindy Ingram. Cindy Ingram is a writer, artist, poet, podcaster, educator, and entrepreneur. Connecting with works of art and crafting innovative learning activities, she has dedicated her life to bringing the magic of art connection to others. A former art museum educator, art teacher, and the founder and CEO of Art Class Curator. Cindy is passionate about taking art out of dark, stuffy lecture halls and bringing it into the hearts, minds, and lives of everyone. She measures her success...
2023-10-2854 min
What the FeelsEpisode 20: Live Show of Onward with Kerri NewmanIn this episode of "What the Feels", we are talking about the movie "Onward" with fellow therapist and friend, Kerri Newman. Kerri Newman is a Licensedd Marriage and Family Therapist and is currently the Program Director for Journey of Hope Grief Support Center. She is a Theraplay® Foundational Practitioner and works with kids and teens 3 and up who are navigating grief, trauma, family conflict, paarenting, and communicationn problems. Journey of Hope Grief Support Center received 50% of the ticket sales for the live show event! Journey of Hope provides free, peer grief support groups for kids, te...
2023-08-3054 min
What the FeelsEpisode 19: Frozen with Adriana LewinIn this episode of "What the Feels", we are talking about the movie "Frozen" with fellow therapist, Adriana Lewin. Adriana Lewin is a Licensed Professional Counselor, EMDR trained therapist specialicing in Trauma, Grief and Critical Illness for Texas and Florida residents and a Resilience Coach who helps men and women who feel stuck, discover and heal their self sabotaging thoughts and behaviors to finally live authentically and emotionally free! To learn more about Adriana's Therapy Services in Texas and Florida: www.gracetohealcounseling.com Coaching Services: www.adrianalewin.com Grab her free Breaking Free - Resilient Cycle Breaker Workbook to L...
2023-08-021h 01
What the FeelsEpisode 18: Fantasy Books from Childhood with Louisa AdamsIn this episode of "What the Feels", we are talking about the books "Ella Enchanted", "Summers at Castle Auburn", and "The Night Circus" with childhood friend, Louisa Adams. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.
2023-07-1957 min
What the FeelsEpisode 17: Tangled with Brittany Mitchell and KinleyIn this episode of "What the Feels", we are talking about the movie, "Tangled" with friend and pediatrician Brittany Mitchell. A special appearance is made by my niece, Kinley. Dr. Brittany Mitchell, MD, FAAP, is a practicing, board-certified general pediatrician in Lubbock, Texas. As a pediatrician, she works with children from birth to age 18, helping patients and their families navigate anything and everything from potty training to anxiety and depression. She loves caring for children whether they are in the office for a well visit or feeling under the weather, and believes that getting a front row s...
2023-07-051h 08
What the FeelsEpisode 16: Sleeping Beauty with Ashley DavisIn this episode of "What the Feels", we are talking about the movie, "Sleeping Beauty" with friend and nurse, Ashley Davis. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den. Listening to this podcast is not a substitute for therapy.
2023-06-2156 min
What the FeelsEpisode 15: She Ra with Miriam KolniIn this episode of "What the Feels", we are talking about the series, "She Ra" with fellow friend and therapist, Miriam Kolni. Miriam Kolni, LMFT (she/her) is an affirming therapist who specializes in working with those in the LGBTQ+ community and their various relationships. Miriam works with individuals, couples, and families, believing that every person deserves to be treated with respect and as a whole human being, no matter their gender identity, sexual orientation, relationship type, cultural background, skin color, religion, or any other part of their identity. Miriam completed her Master of Science d...
2023-06-0752 min
What the FeelsEpisode 14: Turning Red with Jeremy EdgeIn this episode of "What the Feels", we are talking about the Disney Pixar film, "Turrning Red" with fellow therapist, Jeremy Edge. Jeremy Edge, LPC, IGDC is the owner and founder of the counseling practice, Escapingthe.com, PLLC. Jeremy is an International Gaming Disorder Certified counselor which is the leading certification for working with people with Gaming Disorder. He's also obtained the Digital Wellness Certificate through the Digital Wellness Institute. He provides counseling services to help clients experience balanced, healthy screen use. After personally experiencing the negative effects of problematic gaming, Jeremy devoted his work t...
2023-05-2445 min
What the FeelsEpisode 13: Monsters, Inc. with Shayna HillIn this episode of "What the Feels", we are talking about the Disney Pixar film, "Monsters, Inc." with friend and fellow therapist, Shayna Hill. Shayna is a trained multicultural counselor who honors diversity and broaches it therapeutically. We are all dealt a special hand that shapes how we experience the world and how the world sees us. She affirms the identities that are important to clients (race, gender, sexuality, religion, culture, nationality, etc.) and uses it as needed in the healing process. Shayna earned her Master of Arts in Professional Counseling with an emphasis on mu...
2023-04-1451 min
What the FeelsEpisode 12: Harry Potter with Kelsey D'AmoreIn this episode of "What the Feels", we are talking about the characters of the Harry Potter Franchise with friend and fellow therapist, Kelsey D'Amore. Kelsey is passionate about supporting children, teens, and adults in the North Texas area. She works with clients of all ages, from as young as three through late adulthood. She is very familiar with competitive sports community in North Texas, playing soccer throughout her entire life on club teams, high school teams, and all four years in her time at Austin College. She enjoys working with clients that play competitive sports and...
2023-03-291h 18
What the FeelsEpisode 11: Brave with Shannon Higgins-HaileyIn this episode of "What the Feels", we are talking about the Disney Pixar movie "Brave" with friend and fellow therapist, Shannon Higgins-Hailey. We discuss family dynamics, communication, Celtic traditions, and of course, Girl Power! Shannon Higgins-Hailey is a Licensed Professional Counselor specializing in individual, family therapy, adolescent therapy, her trademark "Moxie Recovery Program" and maintains a private practice in North Plano, TX. She is EMDR trained and specialized in Complex PTSD. Her passion (or as she will affectionately say "crusade") is to educate the public, mental health profession and court system about the signs of Narcissistic A...
2023-03-1759 min
What the FeelsEpisode 10: Peter Pan with Rachel PrestonIn this episode of "What the Feels", we are talking about the novel "Peter Pan" by J.M. Barrie with friend and fellow therapist, Rachel Preston. We discuss the complexities of the themes in the novel that tend to differ from the classic film. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN Follow them on Spotify! If any overwhelming feelings came up for you during this podcast, I encourage you to think about getting a therapist to talk to. There are great ways to search for therapists including Psychology Today and Therapy Den...
2023-03-0148 min
What the FeelsEpisode 9: Eat, Pray, LoveIn this episode of "What The Feels", I talk about self-love and self-discovery using the movie, "Eat, Pray, Love". This movie shows a journey of Liz Gilbert took to learn how to fall back in love with herself by traveling to find nourishment, a connection with herself and a higher power, and love. Art Credit: Melissa Adams melissaadams.work Music Credit: CRMZN- follow them on Spotify! Disclaimer: Listening to this podcast is not a substitute for therapy. If you have feelings come up that feel overwhelming while listening to today's podcast, please go t...
2023-02-1730 min
What the FeelsEpisode 8: Mean Girls with Alyssa WilliamsonIn this episode of "What The Feels", we discuss the Millennial classic, "Mean Girls" with Alyssa Williamson, LPC. This movie gives us insight to the high school scene of cliques and trying to fit in. Although the movie does not give us ALL the information, we expand the conversation to deeper themes talking about everything from safety to disordered eating. TW: In this episode, we talk about dating safety and eating disorders. This is probably not the best episode for kiddos to be in the car with you. Please only listen if you are in a good he...
2023-02-011h 07
What the FeelsEpisode 7: Encanto with Kendra RinaldiIn this episode of "What the Feels" we are talking about the Disney hit "Encanto" with friend and grief coach Kendra Rinaldi. We discuss the family's journey of generational trauma and grief. This movie also gives us a message of staying true to ourselves, even when we feel like we don't fit in. Kendra Rinaldi is a grief and life transitions coach and podcast host of Grief, Gratitude and the Gray in Between. She invites guests to share their journey and how they grew from that experience, many sharing about their grief after the death of a lo...
2023-01-181h 03
What the FeelsEpisode 6: The HolidayArt Credit: Melissa Adams melissaadams.work Music Credit: CRMZN- follow them on Spotify! Disclaimer: Listening to this podcaast is nnot a substitute for therapy. If you have feelings come up that feel overwhelming while listening to toady's podcacst, please go to Psychology Today to search for a therapist near you.
2022-12-1536 min
What the FeelsEpisode 5: Mr. Magorium's Wonder Emporium with Kiri MeyerIn this episode of "What the Feels" we are talking about "Mr. Magorium's Wonder Emporium" with friend and fellow therapist, Kiri Meyer. We go on a journey to a magical toy store and it's whimsical proprietor, Mr. Magorium. This movie allows us to have a great conversation about anticipatory grief. Kiri is a Licensed Professional Counselor in Wisconsin and Nationally Certified Counselor -trained as a Child & Family Therapist specializing in grief and trauma. She is also a Registered Yoga Teacher and holds an academic certificate in Child Life. Kiri and Bryna met in 2012 working with a group c...
2022-11-301h 02
What the FeelsEpisode 4: Frozen 2 with Niki PaulhusIn this episode, we will be discussing Disney's "Frozen 2" with Niki Paulhus. As our second movie in the month of November, which is National Child Grief Awareness Month, we continue on Anna and Elsa's journey of grief and self discovery. Niki is a Dallas native and is an amazing engineer...and one of Bryna's best friends! She graduated from Southern Methodist University in 2014 with a BS in Mechanical Engineering and Mathematics. Niki currently works as an engineer at Southwest Airlines helping with repairs on planes that are brought in for scheduled maintenance. In her spare...
2022-11-161h 07
What the FeelsEpisode 3: Little Women with Cara DiPietroIn this episode of "What The Feels" we are talking about Little Women! Our main points of discussion with special guest Cara DiPietro will focus around the most recent Little Women movie from 2019 and the musical. Join us as we navigate the ins and outs of the March family dynamics! Cara Rose DiPietro is a New York City based actress, but will forever be a Boston girl at heart! She recently graduated from Elon University, earning her BFA in Music Theatre in 2021. Cara has spent her career performing at various regional theaters across the country, such as Arena...
2022-11-0243 min
Wrecked by Art with Cindy IngramUnderstanding Grief and the Power of Chasing What We Really Want with Bryna TalamantezJoin me as grief therapist and podcaster Bryna Talamantez and I discuss the artwork There's a Thread You Follow by Linda McCabe. To view the artwork we discuss, but not while you are driving, click here. For a full transcript and other links we discuss on the show, please visit the full show notes at this link. Get full access to Wrecked by Art with Cindy Ingram at cindyingram.substack.com/subscribe
2022-10-201h 04
What the FeelsEpisode 2: Coco with Whitney GarciaIn this episode, we will be discussing Disney Pixar's "Coco" with Whitney Garcia, LMT. Join us on Miguel's journey to the land of the dead and the family dynamics that travel with him! Whitney Garcia is a Licensed Massage Therapist and owner of Wild Rose Massage Therapy. Whitney Garcia was born and raised in Las Vegas, and now calls Texas home. It was massage therapy that helped her cope with multiple losses throughout her life and inspired her to become a licensed massage therapist seeking to bring relief to people experiencing stress, grief, anxiety and trauma. Fa...
2022-10-1941 min
What the FeelsEpisode 1: Inside OutIn this episode, we will be discussing Disney Pixar's "Inside Out." Join us on a journey into Riley's brain as we discuss the different feelings she experiences along the way! Art Credit: Melissa Adams Website: melissaadams.work Music Credit: CRMZN- follow them on Spotify! Disclaimer: Listening to this podcast is not a substitue for therapy. If you have feelings come up that feel overwhelming while listening to today's podcast, please go to PsychologyToday to search for a therapist near you.
2022-10-0529 min
What the FeelsEpisode 0: The Origin StoryBefore we jump into the podcast, I wanted to give a little insight as to why I created this pod and why I am an advocate for mental health! Art credit: Melissa Adams Website: melissaadams.work Music Credit: CRMZN Follow them on Spotify!
2022-10-0505 min
What the FeelsWhat the Feels TrailerWhat the Feels is a new podcast headed to the airwaves Fall of 2022. We will be talking about movies, books, and shows and how they comment on and have impacted our mental health. Join me, Bryna, a Licensed Marriage and Family Therapist, and my guests on a journey to unravel mental health themes of the media we consume on a daily basis. We hope this witty banter can prove to be entertaining as well as informative for our listening community! Follow What the Feels on social media for more updates! Instagram: whatthefeelspodcast
2022-09-1400 min
Grief, Gratitude & The Gray in Between12. The World Doesn't Prepare Us For Grief! -With BrynaTalamantez LMFT AssociateBryna Talamantez shares her story of how she joined a grief support group called Journey of Hope when she was 10 years old, after the death of her father. She also shares how other grief experiences in her own life, lead her to become a Licensed Marriage Family Therapist- Associate, and now work with children, teens, adults and families who are grieving.
Get in touch with Bryna https://www.gocuris.com/bryna-talamantez.html
Bryna's Blog: https://thewalkwithgrief.wordpress.com
Grief Resources mentioned in the podcast:
National Alliance of Grieving Children- www.childrengrieve.org
Association for Death Education and Counseling- https://www...
2020-05-3156 min