Shows
Zebras to ApplesSupply Chain Dynamics and Resilience with Dr. Rajbir BhattiHost Bryndis Whitson welcomes Dr. Rajbir Bhatti, Professor of Supply Chain Logistics at Mount Royal University, to the show to talk about his career journey and what led him to Mount Royal. Having started with a background in engineering and data analytics, Dr. Bhatt’s PhD explored fuzzy logic in supplier relationship management. He explains this to Bryndis, and shares the academic and applied work that has defined his career, including contributions to logistics education and infrastructure planning in northern Canada. The importance of supply chain resilience is emphasized by Rajbir, especially considering recent glob...2025-05-051h 03Zebras to ApplesThe Supply Chain Logistics of your Host - Bryndis WhitsonHost Bryndis Whitson becomes the interviewee in this special episode, and her husband, Scott Deederly, joins to interview her. Bryndis explains how her mother and university courses sparked her interest in the movement of people and goods, which became a deep passion for understanding human-centered logistics. She shares her academic journey, including a civil engineering course that helped her understand flow dynamics through examples of real-life scenarios. She counts her work at the Van Horne Institute as a cornerstone of her career: she led over 45 research projects and 100 events there. Bryndis illustrates how her lifelong interest culminates in this...2025-04-2142 minZebras to ApplesWarehouse Logistics and Urban Planning with David KalinchukHost Bryndis Whitson welcomes David Kalinchuk, an economic developer and author of “Rich for the Right Reasons”, to discuss warehouse logistics and urban planning. Dave talks about rapid e-commerce growth and shifting consumer behaviors, how they are changing logistics hubs and requiring urban policies that can adapt. He and Bryndis explore the importance of integrating warehouses into city frameworks without disrupting communities. They also address technological advancements which are revolutionizing supply chain efficiency. Dave shares his insight into the challenge of zoning regulations in new warehouse developments, the impact of last-mile delivery on traffic, and s...2025-04-0757 minZebras to ApplesAviation Logistics and Innovations with Greg PrincipatoHost Bryndis Whitson welcomes Greg Principato, current president of the Federation Aeronautique Internationale World Airsports and former CEO of the National Aeronautic Association of the United States, to the show. Greg brings an extensive history of experience and lifetime of passion for aviation to his conversation with Bryndis. He shares his career journey, insight into aviation logistics, and thoughts about current air travel and airports with listeners. Greg gives Bryndis a brief history of the aviation industry and discusses what his role at the National Aeronautic Association entailed, part of which included certifying aviation r...2025-03-2454 minZebras to ApplesThe Logistics of Curating a Military Museum with Alison MercerHost Bryndis Whitson welcomes Alison Mercer, the Senior Curator of the Military Museums in Calgary, Alberta. Alison was the curator of the Cold War exhibit in the Air Force Museum and is currently overseeing its expansion alongside the board. Alison talks about what it’s like to curate museum exhibits, how artifacts are sourced, and the supply chain logistics of transporting a fighter jet down the highway. Alison has a breadth of museum knowledge and fascinating stories to share.Alison's interest in military history stemmed from her father, who she calls an amateur military hi...2025-03-1051 minZebras to ApplesThe Fun Surprises of the Supply Chain with Siobhan ChinneryHost Bryndis Whitson welcomes executive and supply chain expert Siobhan Chinnery to the podcast to talk about some of the diverse industries, ever-changing challenges, and fun surprises the supply chain offers. Recognized as one of 100 Influential Women in Canadian Supply Chain by Supply Chain Canada, Siobhan has a wealth of experience and some fascinating hands-on stories to share about how the supply chain works and the allure of the problem-solving opportunities it offers.Siobhan first discusses the start of her career in the supply chain, explaining how she moved from accounting to getting on-the-job...2025-02-241h 00Zebras to ApplesPort Infrastructure with Arénso BakkerHost Bryndis Whitson welcomes port operations developer and land lease logistics expert Arénso Bakker to the show to explore how port infrastructure impacts the supply chain. Bryndis and Arénso met at a Canada and Netherlands Roundtable over discussions on what was happening in both the Netherlands and Canada at the time. Arénso brings a wealth of land, operational, logistical, port, and mediation experience to this interview, shedding light on some of the unseen aspects of ports and how they operate.Arénso shares a bit about his own career journey before delv...2025-02-1057 minZebras to ApplesTales from the Airline Supply Chain with Peter WallisHost Bryndis Whitson welcomes former transportation and airline executive Peter Wallis to the show to discuss the logistics of the airline supply chain. Peter talks about his work with Pacific Western Airlines and how his legal background and expertise in aviation law enabled him to handle regulatory and legal matters, such as aircraft sales and government relations. Bryndis’ discussion with Peter highlights the unexpected challenges in airline operations and the importance of vigilance and due diligence.Peter Wallis shares how Pacific Western Airlines, in a move to reach underserved communities, sought approval to provide ai...2025-01-2754 minZebras to ApplesAll About the Railway Supply Chain with Trish SlivinskiHost Bryndis Whitson welcomes railway expert Trish Slivinski to the show. Trish works for railways and companies that are clients of railways and has experience in a wide array of different jobs relating to train travel. She shares how she got involved with rail and what she’s learned from it as well as how the different aspects of rail travel can affect the supply chain. Trish explains all the intricacies of rail transport including train schedules, loading, finance, operations, and a host of disciplines that keep railways functional. She has experience working in a g...2025-01-2752 minZebras to ApplesThe Ripple Effect of Supply Chain issues in Natural Disasters with Steve ArmstrongHost Bryndis Whitson welcomes Steve Armstrong, a leadership expert with a career that spans the Canadian military, Canadian Red Cross, and many areas in between, to the show. Bryndis and Steve talk about military and emergency preparedness and how that fits in with supply chain logistics. Steve Armstrong’s experience with September 9/11 terrorist response, flood response, and military endeavors sheds much light on how supply chain is an integral part of emergency assistance.Bryndis and Steve discuss the complexities of even something as seemingly simple as getting food rations, enough for 3 meals per day fo...2025-01-2745 minZebras to ApplesIntro to Supply Chain Logistics with George Read / Making Negotiation Fun!Welcome to the Zebras to Apples podcast, the fun and fascinating stories of supply chain logistics. In this first episode, host Bryndis Whitson talks with George Read, who has had a 25+ year career in supply chain, procurement and buying. The conversation focuses on his experiences in the supply chain logistics industry. George’s career runs from working with windows to office furniture through to technology and groceries. He opens a door into the world of supply chain with fascinating stories and real-world advice on how to work in the role of what he calls the unsung hero.2025-01-2757 min
transCODES Energy Healing & TrainingEnergy Secrets of Christmas 8 - The Mysteries of the Holy Nights: The Tronoi / Thrones
This spirit realm is connected with the refinement of our will - the dedication to overcoming fear, doubt, and resentments. The spiritual hierarchy directing our perception in this night is that of the Thrones or Tronoi - the spirits of will.
With the tuning into and listening to the inner realm of spiritual revelation within ourselves, awakening spiritual forces and higher perception within us, we are opening our selves for a new level of conscious will and the courage to follow through on our intentions for the new year.
2025-01-0134 min
transCODES Energy Healing & TrainingEnergy Secrets of Christmas 4 - The Mysteries of The Holy Nights: The ArchaiOn this fourth transition/Holy Night, I prompted you to inquire and become more aware of what you are taking with into the spirit world every nights when you go to sleep, and after death, and how to build 'treasures' through your true intent (for the future) and how much of what you thinking, feeling, emoting, and expressing is actually your own. The purpose of this contemplation is to gain freedom on all levels of your being - thinking, feelings and acting - or better say, on your physical/material, Etheric, astral and Conscious Self levels.
2024-12-2736 min
transCODES Energy Healing & TrainingEnergy Secrets of Christmas 2 - The Mysteries of the Holy Nights: The AngelsIn our 2nd Holy Night contemplations about the mysteries of Christmas we are investigating our TRUE SELF & GUARDIAN ANGEL as messengers of the spirit world. We felt into how our internalized True Self accompanies us through our 3D journey as Spiritual Soul Self in a material body reality. We've talked about how easy it is to forget this inner connection with our guardian angel self, that has to go through all our thoughts, sentiments, deeds, and dreams with us.We further learned about Spiritual Hierarchies and how they change our perception into higher levels of perceiving reality.
...2024-12-2637 min
Brestur72. Tímastjórnun á Tossa de MarÞar sem íslenska snemmsumarsveðrið hefur ekki verið upp á marga fiska vilja Brestssystur senda hlustendum smá sumargjöf og sól frá Tossa de Mar á Spáni.
Þátturinn var tekinn upp í lok maí þegar Birna var sólkysst í Tossa en Bryndís að slást við trampólín í gulri viðvörun.
Ef þið hafið áhuga að koma með hópi af landsins skemmtilegustu ADHD konum til Tossa de Mar í september þar sem sólarslökun, góður matur, náttúrutöfrar og misgóð tímastjórnun verður í hávegum höfð finnið þið allar upplýsingar á vef Visitor.
At...2024-07-021h 06
Brestur69. ADHD misophonia (líkamlegt hljóðhatur)Mörg með ADHD glíma við misophonia. Ekki gátum við fundið íslenskt heiti yfir fyrirbærið en auðveldast er að lýsa því sem líkamlegu hljóðhatri.
Misophonia er kvilli sem lýsir sér þannig að ákveðin (oft endurtekin) hljóð kalla fram tilfinningaleg viðbrögð sem mörgum gæti þótt full yfirdrifin. Við sem þekkjum tilfinninguna vitum þó að það er einfaldlega taugakerfið sem hatar hljóðið og það er jú erfitt að deila við taugakerfið.
Í þætti vikunnar fara Birna og Bryndís yfir þó hljóð sem fá taugakerfi þeirra til að taka afturábak heljarstökk og hljóð sem láta sá...2024-03-141h 01Brestur68. ADHD innsæiðÞáttur vikunnar var óvenju mikið kaos, meira að segja á Brestsmælikvarða.
Birna og Bryndís ræddu mikilvægi þess að læra að hlusta á ADHD innsæið, viðburðamikla Brestsviku, dragdrottningar, dvínandi drykkjuþol og nærandi eða tæmandi vinabönd.
Þú getur hlusta á þrjá auka þætti af Bresti í mánuði og fengið aðgang að ADHD samfélaginu okkar (ó)Skipulag með því að skrá þig í áskrift á www.patreon.com/brestur2024-03-0552 minBrestur67. ADHD og færnihvarfMörg upplifa ýkt ADHD einkenni eftir greiningu. Þó það sé einstaklega pirrandi þá getum við huggað okkur við þá staðreynd þetta er klínískt!
Í þætti vikunnar ræða Birna og Bryndís færnihvarf (e. skill regression) og hver birtingamynd þess hefur verið í þeirra lífi frá greiningu.
Þú getur hlusta á þrjá auka þætti af Bresti í mánuði og fengið aðgang að ADHD samfélaginu okkar (ó)Skipulag með því að skrá þig í áskrift á www.patreon.com/brestur2024-02-2756 minBrestur66. Að koma útúr ADHD skápnumÞað flækist fyrir mörgum hvernig best sé að snúa sér þegar kemur að því að tala opinskátt um greiningu sína eða barna sinna. Er hægt að segja öllum frá ? Mun ADHD greining koma í veg fyrir ný atvinnutækifæri ? Er hægt að tala opinskátt um ADHD greiningu og allt sem því fylgir við ung börn ?
Í þætti vikunnar litu Birna og Bryndís yfir farinn veg og hvernig hugarfar þeirra gagnvart greiningunni hefur breyst eftir Brest. Þær ræddu það sem þær hefðu viljað gera öðruvísi, hversu miklu þær myndu deila ef þeim væri boðið í atvinnuviðtal í...2024-02-201h 06Brestur65. ADHD sniðugtSkjáskotsárátta Brestssystra kom loksins að góðum notum. Birna og Bryndís rúlluðu í gegnum sniðugar ADHD staðreyndir og sögur í skjáskotum síðustu ára og úr því varð mjög svo kaótískt spjall.
Það voru líka óvenju mörg nenni mér ekki móment í liðinni vikunni svo það var mikilvægt að gera þeim góð skil.
Þáttur vikunnar er í boði Fulfil, VITHIT og My Essential Wardrobe.
Elle kósýgallar Brestssystra eru meðal annars til í :
Nína Akranesi
Garðashólmi Húsavík
...2024-02-131h 02Brestur62. ADHD næring og heilsubrasÞessi þáttur er tileinkaður þeim sem vilja vita hvernig best sé að næra ADHD heilann. Líkurnar á að farið verði eftir ráðleggingum eru engar, en það er jú aukaatriði.
Þáttur vikunnar byrjar á heilsu(leysis)horni Birnu því hún fékk nýlega sjúkdómsgreiningar sem útskýra hina ýmsu heilsubresti sem hafa hrjáð hana síðustu ár. Þar sem margir kvillar tengjast beint eða óbeint ADHD heilanum fannst okkur tilvalið að deila með hlustendum sem gætu verið að glíma við sömu einkenni.
Birna og Bryndís fara síðan yfir í næringarspjall, bera saman bækur um það se...2024-01-311h 09Brestur61. ADHD athafnirHlustendur geta andað rólega, Birna er ekki búin að skipuleggja fyrstu samkomu sértrúarsöfnuð síns. Brestssystur fengu einfaldlega frábæra hugmynd frá hlustenda eftir síðasta þátt og úr því varð þáttur um ADHD athafnir eða seremóníur.
Birna og Bryndís neyddust til að horfast í augu við þá staðreynd að þær eru sekar um óþarflega margar ADHD seremóníur. Einnig tóku þær smá internet snúning og komust þar að margvíslegum ástæðum fyrir þessari stórfurðulegu hegðun og hvernig þær geta einnig tengst öðrum taugaþroskaröskunum.
Nenni mér ekki...2024-01-161h 14Brestur56. Þegar ADHD er ekki eina púslið sem vantaði - Viðtal við Kristínu AuðbjörnsdótturÍ þætti vikunnar spjalla Birna og Bryndís við Kristínu sem heldur úti reikningnum lífið og líðan á Instagram. Þær tala um ADHD greiningu Kristínar, þær greiningar sem hún fékk í kjölfarið og um endurhæfingarferlið.
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Þáttur vikunnar er í boði Fulfil, VITHIT og My Essential Wardrobe.
Elle gallann frá MEW má m.a. finna í:
Garðarshólmi Húsavík
Paloma Grindavík
Siglósport Siglufirði
Gallerí Ozone Selfossi
Nína Akranesi
Þú getur hlusta á þrjá auka þætti af Bresti í mánuði og fengið aðgang að ADHD samfélaginu okkar (ó)Skipulag m...2023-11-281h 10Brestur53. Tiltekt í ADHD hausumÁ þessum síðustu og verstu hafa Birna og Bryndís tekið saman lista af heillaráðum til að komast í gegnum lyfjalausa veturinn mikla. Hvort ráðin séu gagnleg eða hvort þær fylgi þeim sjálfar eftir er svo önnur saga.
Þá skora þær stöllur á sig með aukinni hausatiltekt, en eru auk þess með háleitar væntingar um að draga hlustendur með sér í allsherjar body-doubling tiltektarverkefni, meira um það á Patreon. Engin pressa samt, það er ekki eins og þær séu viðkvæmar fyrir loddaralíðan (imposter syndrome) og höfnunarnæmni (rejection sensitive dysphoria).
Rúsínan í pylsuenda...2023-11-071h 01Brestur46. Getuleysi heilansÍ þætti vikunnar kynntu Brestssystur komandi áskriftarpakka til leiks. Þar voru þær þó rétt að byrja og fljótt og örugglega fór Birna að leggja drög að sértrúarsöfnuðinum Móður náttúru, Bryndís að opna sig um curly girl method áráttu og farið var í gegnum sameiginlegt tilfinningaúrvinnsluátak pylsufrekjukasts.
Þáttur vikunnar er semsagt stútfullur af allskyns fróðleik og fíflalátum eins og aðrar vikur.2023-09-191h 17Brestur45. Þátturinn um það sem er bannað - á ADHD lyfjumÞað væri vel séð ef hægt væri að minnka kvart undan lyfjaþyrstu fólki með ADHD í apótekum, handtökur þess á rúntinum og virðingarleysi í sjónvarpinu, svo þetta geti verið síðasti lyfjaþáttur haustsins. En hvað má eiginlega og hvað má ekki á ADHD lyfjum?
Í miklum galsa ræddu Birna og Bryndís um störf og fleira skemmtilegt sem ekki má sinna á ADHD lyfjum og sömuleiðis störf sem henta vel fyrir ADHD heilann.2023-09-121h 13Brestur36. Brestur í orlofiÍ þætti dagsins taka Birna og Bryndís lauflétt spjall um áskoranir tengdar sumarfríinu. Maður þarf jú alltaf að taka brestina sína með sér í sumarfríið.
Þær láta þó þar ekki við sitja heldur taka þær einnig fyrir tannholdsbólgur, tittlinga, nenni mér ekki móment og margt margt fleira. Sumsé, þáttur sem enginn má láta framhjá sér fara.
Þátturinn er í boði
- NOW: Þú færð 25% afslátt af öllum vörum frá Now með kóðanum 'brestur'
- Blush: Nældu þér í miða á Vottaður tottari
Þá mæla Brestssystur með Loop eyrnatöppum fyrir öll þau sem vilja hlúa að eyrum og geðheilsu me...2023-07-181h 18Brestur35. Jákvæða ADHD leiðsögukonan - Perla MagnúsdóttirBrestssystur hafa mögulega fundið jákvæðustu og peppuðustu leiðsögukonu landsins!
Perla Magnúsdóttir er ferðamálafræðingur og leiðsögukona sem hefur tekist að virkja ADHD krafta sína í eigin fyrirtækjarekstri. Starf hennar er að sjá til þess að aðrir fái að njóta á ferðalögum sínum og fær á meðan að ferðast bæði innanlands og út fyrir landsteinana.
Birna, Bryndís og Perla spjölluðu um krísustjórnun leiðsögukonu, að kunna ekki að vera fullorðin, kúnsti...2023-07-111h 03Brestur33. Fjandans frestunaráráttanEru allir með ADHD sóðabrækur? Hvort er betra að dreifa verkefnaálagi jafnt og þétt yfir lengri tíma, eða bíða þar til skilafrestsadrenalínið kikkar inn? Hvernig ætli hljómsveitarstjórinn líti út? Hvað hétu aftur föndurþættirnir vinsælu sem sýndir voru á RÚV fyrir jólin á tíunda áratugnum? Eru nokkuð til föndurhlaðvörp ? Hverjar eru bestu hárvörurnar fyrir curly girl method?
Það má segja að ADHD heilinn hafi farið á yfirsnúning þegar Birna og Bryndís gerðu tilraun til að tækla frestunaráráttuvandann.
Þátturinn er...2023-06-271h 16Brestur32. Hvaða áhrif hefur ógreint ADHD á samfélagið?Birna og Bryndís bæta fjárhag ríkissjóðs á 65 mínútum.
Léttur snúningur á þjóðfélagsmálum í þætti vikunnar sem er í boði:
- NOW: Þú færð 25% afslátt af öllum vörum frá Now með kóðanum 'brestur'
- Blush: Nældu þér í miða á Vottaður tottari hér
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook
2023-06-201h 07Brestur30. Skemmdar konur með lélegt stöðu- og hreyfiskynÞegar ADHD fer að valda konum krónískum bólgum, liða- og vöðvaveseni er gott að vera með hlaðvarp til að ranta um vanhæfni ADHD heilans.
Birna og Bryndís fara yfir minnisstæðustu nenni mér ekki atvik vikunnar, líkamsstöður úr Hringadrottinssögu og byltingu fyrir hönd kvenna með ADHD. Stiklað á þeim stóru semsagt.
Þátturinn er í boði NOW og Blush
- nældu þér í vörur frá NOW á 25% afslætti með kóðanum 'brestur'
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook
2023-06-061h 08Brestur28. ADHD og kynlíf - Spjallað við Indíönu Rós kynfræðingMiðvikudaginn 24. maí klukkan 20:00 verður Brestur með Live Show í H-verslun í boði Now. Frítt er á viðburðinn, nánari upplýsingar hér.
Ætli kynlíf og almennt kynheilbrigði geti vafist fyrir fólki með ADHD?
Þegar tvær hvatvísar konur tala um kynlíf er vissara að hafa fagaðila, sem einnig er hvatvís, á hliðarlínunni. Í þætti dagsins eiga Birna og Bryndís stórskemmtilegt spjall við Indíönu Rós kynfræðing um ADHD og kynlíf ásamt því að svara spurningum hlustenda.
Þátturinn er í boði NOW...2023-05-231h 23Brestur25. Grímulaus ADHD lífstíll með Bjargeyju IngólfsdótturBjargey Ingólfsdóttir er fararstjóri, fyrirlesari, félagsráðgjafi og fæðingardoula svo lengi mætti telja.
Í 25. þætti Brests spjölluðu Birna og Bryndís við Bjargeyju um hyperfókus líðandi stundar, hvað varð til þess að hún hætti að gera það sem henni finnst leiðinlegt og öll þau spennandi verkefni sem hafa komið til hennar síðan.
Þessi magnaði þáttur er í boði NOW og Blush
- nældu þér í vörur frá NOW á 25% afslætti með kóðanum 'brestur'
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur2023-05-021h 28Brestur24. ADHD og dópamínkrassBrestskonur tóku nauðsynlega aktívistapásu í dag þar sem réttlætiskenndin hefur verið á yfirsnúningi síðustu vikur og mánuði.
Birna og Bryndís bjóða því upp á dópamínskammt með nokkrum góðum nenni mér ekki sögum, léttri tungumálakennslu, gleymdum djammhljóðupptökum og fleira.
Þátturinn er í boði Blush og NOW - nældu þér í vörur frá NOW á 25% afslætti með kóðanum 'brestur'
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook2023-04-251h 03Brestur22. Vanhæfar mæðurÍ 22. þætti Brests ræða Birna og Bryndís áskoranir tengdar foreldrahlutverkinu með ADHD. Þær velta upp hugmyndum um félagslíf barna sinna utan skólatíma, þreytuna á úlfatímanum og skömmina í kringum óskipulag og tilfinningastjórnun. Til að vega upp á móti niðurrifinu ræða þær svo styrkleika ADHD foreldra í uppeldinu.
Þátturinn er í boði Blush og NOW - nældu þér í vörur frá NOW á 25% afslætti með kóðanum 'brestur'
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook2023-04-111h 13Brestur21. Loddaralíðan og skoskar skásysturLoddaralíðan Brestssystra náði nýjum hæðum þegar þær fundu í léttri hlaðvarpsleit skoskar skásystur sínar. Forvitnir hlustendur þurfa ekki að örvænta því Birna og Bryndís áttu ekki erfitt með að ræða þetta nýja hlaðvarp, tilfinningar sínar gagnvart hlaðvarpinu og skásystrum sínum í um það bil 69 mínútur.
Í þætti dagsins má finna misvandræðaleg nenni mér ekki augnablik, áður óreynd ADHD ráð og einnig er farið ítarlega yfir dagskrá hátíðlegs 30. mars.
Þátturinn er í boði Blush og NOW - nældu þér í vörur frá NOW á 25% afslætti me...2023-04-041h 09Brestur19. Ofurnæmni eða ímyndunarveiki?Þegar konur hafa verið þekktar fyrir óþarfa dramatík í meira en þrjátíu ár er gott að fá staðfestingu á að ofurnæmni fyrir hinum ýmsu hlutum er klínísk!
Dr. Birna og Dr. Bryndís ræða óþægileg föt, hreyfiveiki, ofnæmi fyrir hávaða og fleira sem fær taugakerfið til að nötra.
Þátturinn er í boði Blush og NOW - nældu þér í vörur frá NOW á 25% afslætti með kóðanum 'brestur'
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook2023-03-211h 13Brestur18. Off dagur - Strúktúr sem við þurfum en hötumÞað geta ekki allir dagar verið góðir Brests-dagar. Í þættinum fara Birna og Bryndís yfir óvanalegan hlaðvarpstökudag þar sem ræða átti strúktúr og rútínur sem ADHD heilinn þarf en hatar. Strúkturinn á fyrstu upptökutilraun var þó ekki betri en svo að hann leiddi til kulnunar. En hvernig kemur maður til baka eftir kulnun? Allt þetta og meira til í þætti vikunnar. Þátturinn er í boði Blush.
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook
2023-03-141h 04Brestur17. SamböndVið höfum öll heyrt um flókin sambönd, hvort sem umræðir ástar- eða efnasambönd, en eru flækjustigin fleiri í því fyrrnefnda fyrir fólk með ADHD?
Birna og Bryndís opna sambandsreynslubanka sína fyrir hlustendur og dusta rykið af minningum sem hefðu eflaust kosið áframhaldandi einveru undir þykknandi rykfeldi, væru eigendur þeirra ekki hvatvísir hlaðvarpsstjórnendur.
Ef þátturinn svalar ekki sambandsspjallsþorsta hlustenda, þá er tilvalið að næla sér í spilið 'Sambönd' frá Blush sem hjálpar pörum að opna umræðuna og styrkja tengslin, en Blush er styrktaraðili þes...2023-03-071h 12Brestur16. Þarf alltaf að vera ADHD? - Viðtal við Tinnu Björk KristinsdótturÞegar Brestur fær hlaðvarpsdrottningu og fellow ADHD konu Tinnu Björk Kristinsdóttur í heimsókn má gera ráð fyrir þætti af lengri gerðinni.
Birna og Bryndís ræddu við Tinnu um flækjustig hins langdregna greiningarferlis, ábyrgðarhækjur í heimilislífinu, ADHD styrkleika, hlaðvarpsgerð og svo margt margt fleira.
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook2023-02-281h 36Brestur14. ÁhugamálEr eitthvað sem gleður ADHD hjartað meira en að detta í brakandi ferskt nýtt áhugamál?
Í þessum þætti fara Birna og Bryndís yfir öll þau áhugamál sem hafa átt hug þeirra og hjörtu í gegnum tíðina. Áhugamálin eru jafn mörg og þau eru misjöfn en eiga þó öll eitt sameiginlegt sem er mögulega lýsandi fyrir þeirra helstu ADHD einkenni.
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook2023-02-141h 17Brestur13. ÚtópíaHvernig myndi hið fullkomna samfélag líta út fyrir fólk með ADHD? Birna og Bryndís bjóða hlustendum í ferðalag þar sem þær mála upp nýja heimsmynd með slíku samfélagi og ræða mögulegan ávinning þess að vera með skóla- og vinnuumhverfi sem sniðið er að þörfum ADHD stýrikerfisins. Ráðherrum og öðru starfsfólki stjórnsýslunnar er bent á að hafa samband í gegnum Instagram @bresturhladvarp ef áhugi er fyrir samstarfi.
Samfélagsmiðlar hlaðvarpsins:
Brestur á Instagram
Spjallið umræðuhópur
Brestur á Facebook2023-02-071h 20Brestur11. Lygar - Fyrsti hlutiHvað gera konur þegar þær eiga erfitt með að útskýra skrítna og vandræðalega ADHD hegðun ? Nú oft er bara auðveldast að ljúga.
Í þessum þætti uppgötva Birna og Bryndís að þær eru talsvert lygasjúkari en þær héldu áður en upptökur hófust. Jafnvel svo lygasjúkar að þær neyddust til að skipta þættinum í tvo hluta. Farið er yfir margar ástæður fyrir ADHD lygum eins og loddaralíðan og skömm sem og upprifjun á miserfiðum og vandræðalegum atvikum þar sem lygar hafa komið þáttastjórnendum í klandur.
Samfélagsmiðlar hlaðvarpsins:
...2023-01-241h 14Brestur9. HátíðaruppgjörNíundi þáttur Brests sem átti að fjalla um ADHD og ferðalög en tók mjög hratt og örugglega stefnu í allar aðrar áttir.
Birna og Bryndís fara yfir jólin á Tenerife, spennuþrungna 37 klukkutíma sem það tók að komast á áfangastað, morgunstundirnar þar sem Birnu tekst að sigra Elvanse lystarleysi, ADHD játningar, nokkra ADHD sigra og margt fleira.
Þáttastjórnendur biðjast forláts á enn kaótískari þætti en venjulega, en þetta er einfaldega það sem gerist þegar tvær konur með ADHD eru aðskildar í tvær vikur eftir að hafa talað saman oft á dag í nok...2023-01-101h 15
transCODES Energy Healing & TrainingNOVEMBER 2022 Energy Forecast - BREAKING FREEAre you wondering why you are attracting angry people that randomly blow-up on you? YOU ARE NOT ALONE! Get ready for more of this! Watch the energy forecast for NOVEMBER 2022 #transcodes #energycoaching #november2022energies #karmicrelationships
By/With Jona Bryndis, www.transcodes.com
For all upcoming Classes and Courses with me go to: https://www.transcodes.com/items
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
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www.transcodes.com
...2022-11-051h 10
transCODES Energy Healing & TrainingPOWER-UP! - Energy Update Week 40 with Jona BryndisTake time to recover and power-up!
It's important to identify what needs to be le go off.
More on my website: www.transcodes.com2022-10-1216 min
transCODES Energy Healing & TrainingPOWER OF ILLUSION - Energy Update Week 38 with Jona BryndisWhat's the narrative, illusion, or projection you are holding onto that isn't true for you anymore?
Big Equinox week ahead, in which we need to carefully balance or clear out what compromises our values and being.
Everything that isn't true needs to go....next week is about clearing and clarifying what stays and what leaves your life.
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
Free Monthly Energy Session...2022-09-1733 min
transCODES Energy Healing & TrainingWITHSTANDING COLLECTIVE INSANITYHeart Warrior Discussion on the War Over Your Ability to Concentrate
(c) Jona Bryndis2022-09-1154 min
transCODES Energy Healing & TrainingSPIRITUAL BYPASSING ALERT! - Energy Update Week 3THERE IS A WAR OVER YOUR CONCENTRATION & FOCUS - Spiritual bypassing can be a trap. Watch me explain why we need to pay attention next week! Jona Bryndis Transcodes Energy Healing & Training
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
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Personal Energy Coaching
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Etheric Training & Visioning - n|eryCourse
Sacred...2022-09-0929 min
transCODES Energy Healing & TrainingSEPTEMBER 2022 Energy Forecast - TRUSTHow do you deal with your Inner Schisms?
Are you Flip-Flopping a lot?
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
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Personal Energy Coaching
Energy Healing & Training Sessions
Etheric Training & Visioning - n|eryCourse
Sacred Self-Healing - 24 STEPS INTO TRUTH
Heart-Warrior - Self-Mastery Bootcamp
Relationship...2022-09-0338 min
transCODES Energy Healing & TrainingFORCED TRANSFORMATION - Energy Update Week 36 with Jona BryndisWhat in you makes decisions?
Learn about the mechanics of choosing and how distraction is working against your free will.
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
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www.transcodes.com
Personal Energy Coaching
Energy Healing & Training Sessions
Etheric Training & Visioning - n|eryCourse
Sacred Self-Healing - 24 STEPS INTO TRUTH
...2022-09-0329 min
transCODES Energy Healing & TrainingGUIDEPOSTS OF TRUTH - Energy Update Week 35Trusting in your Inner Guidance
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
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www.transcodes.com
Personal Energy Coaching
Energy Healing & Training Sessions
Etheric Training & Visioning - n|eryCourse
Sacred Self-Healing - 24 STEPS INTO TRUTH
Heart-Warrior - Self-Mastery Bootcamp
Relationship Skills - Love INTEGRITY
DAILY FREE ONLINE MEDITATION...2022-08-2734 min
transCODES Energy Healing & TrainingFACE IT 'TIL YOU MAKE IT - Energy Update Week 34 with Jona BryndisYou can’t build a strong sense of your authentic self by faking or pretending. Face it ’til you make it means you will have to communicate your true values, needs, and wants in a constructive way. Next week will test your expressions and throw out everything that is not authentic or too extreme.
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
Free Monthly Energy Session: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
www...2022-08-2230 min
transCODES Energy Healing & TrainingAWAKENING TO YOUR SPIRITUAL VISIONING - Energy Talk with Jona BryndisSpiritual Visioning starts with questioning what you have believed in without questioning it.
QUESTION YOUR PERCEPTION BUT NOT YOURSELF!
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
Free Monthly Energy Session: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
www.transcodes.com
Personal Energy Coaching
Energy Healing & Training Sessions
Etheric Training & Visioning - n|eryCourse
Sacred Self-Healing - 24 STEPS INTO TRUTH
Heart-Warrior - Self-Mastery Bootcamp2022-08-1831 min
transCODES Energy Healing & TrainingGRACE - Free 20-Minute Energy Alignment for August 2022Use 20-Minutes a day for aligning your energy to higher vibes in the midst of change and chaos!
By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
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www.transcodes.com
Personal Energy Coaching
Energy Healing & Training Sessions
Etheric Training & Visioning - n|eryCourse
Sacred Self-Healing - 24 STEPS INTO TRUTH
Heart-Warrior - Self-Mastery Bootcamp2022-08-1620 min
transCODES Energy Healing & TrainingWHAT MAKES US SPIRITUAL? Energy Talk with Jona BryndisHow does your spirituality express? What makes you spiritual?
Jona Bryndis is an energy healer, coach and visionary and founder of transcodes energy healing.
transCODES offers a variety of energy coaching and training modalities. If you are interested in my weekly energy updates and energy talks, or want to learn more about my energy awareness training classes, energetics of relationships or for personal energy coaching sessions go to www.transcodes.com2022-08-1233 min
transCODES Energy Healing & TrainingACCESSING YOUR SPIRITUAL POWER - Energy Talk with Jona BryndisWhat in us makes us feel powerless? How can we access our Spiritual Power?
Jona Bryndis is an energy healer, coach and visionary and founder of transcodes energy healing.
transCODES offers a variety of energy coaching and training modalities. If you are interested in my weekly energy updates and energy talks, or want to learn more about my energy awareness training classes, energetics of relationships or for personal energy coaching sessions go to www.transcodes.com2022-08-1238 min
transCODES Energy Healing & TrainingUSING YOUR ENERGY AWARENESS AS SPIRITUAL MARTIAL ARTS - Energy Talk with Jona BryndisHow to make your energetic sensitivity a true power
How to train and use your energy awareness
(c) jona bryndis www.transcodes.com2022-07-2032 min
transCODES Energy Healing & TrainingA NEW PARADIGM OF ENERGETIC SENSITIVITY - transCODES Listening Article Podcast #1What it means to be Energetically Sensitive
What's the purpose of sensing energies?
Follow me into the world of energetically sensitives and empaths, and why it can be difficult to deal with energies if we don't understand why we are sensing them.
Jona Bryndis
transCODES Energy Healing
transCODES offers a service and online community platform for everyone who is interested in exploring his or her deeper aspects of heart connection, heightened energetic perception, spiritual self-awareness and sacred self-healing.
Our trained energy workers provide hands-on...2022-07-1719 min
transCODES Energy Healing & TrainingA NEW PARADIGM OF BEING - transCODES Listening Article Podcast #0By/With Jona Bryndis, www.transcodes.com
For the daily Energy Alignments, Videos and transcripts subscribe to my email newsletter: https://mailchi.mp/transcodes/emails
Free Monthly Energy Session: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
www.transcodes.com
Personal Energy Coaching
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Etheric Training & Visioning - n|eryCourse
Sacred Self-Healing - 24 STEPS INTO TRUTH
Heart-Warrior - Self-Mastery Bootcamp
Relationship Skills - Love INTEGRITY
DAILY FREE ONLINE MEDITATION - Connecting Within & With Another: https://join.skype.com/qOUO4...2022-07-1508 min
Af hverju vissi ég það ekki?Ættleiðingar - annar þátturHvernig bregst kona við þegar önnur kona býður henni barnið sem hún gengur með? Bryndís og Svanhildur ræða við Jónu Björgu Georgsdóttur sem þáði boðið fyrir nær 55 árum. Hvernig gekk það fyrir sig?Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2022-01-2638 minAf hverju vissi ég það ekki?Umboðsmenn - fjórði þátturNeytendur geta haft áhrif með ýmsum hætti, m.a. með því að benda á vafasama viðskiptahætti og vera vakandi yfir réttindum sínum í viðskiptum. Bryndís og Svanhildur ræða við Þórunni Önnu Árnadóttur forstjóra Neytendastofu í þættinum en Neytendastofa er sambærileg umboðsmanni neytenda á Norðurlöndunum. Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-11-1036 minAf hverju vissi ég það ekki?Umboðsmenn - þriðji þátturSkrefin til umboðsmanns skuldara geta verið þung, en það er engin skömm að skulda. Því komust Bryndís og Svanhildur að í spjalli við Ástu Helgadóttur umboðsmann um starfssvið embættisins og aðstoð við skuldara.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-10-2731 minAf hverju vissi ég það ekki?Ofbeldi - fjórði þátturOfbeldi þekkist meðal aldraðra þótt það fari ekki hátt. Bryndís og Svanhildur fengu Sigrúnu Huld Þorgrímsdóttur hjúkrunarfræðing og sérfræðing í öldrunarþjónustu í Rabbrýmið til að fara yfir birtingamyndir ofbeldis gegn öldruðum og hvað sé til ráða.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-09-1540 minAf hverju vissi ég það ekki?Ofbeldi - þriðji þátturHvernig ofbeldi verður ungt fólk fyrir og hvernig ofbeldi beitir ungt fólk? Bryndís og Svanhildur ræða við Sólborgu Guðbrandsdóttur aðgerðarsinna og höfund Fávita, átaks um stafrænt og kynferðislegt ofbeldi, sem hófst sem Instagramsíða en endaði í bók.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-09-0142 minAf hverju vissi ég það ekki?Ofbeldi - fyrsti þátturVið höfum fengið fregnir af því að ofbeldi hafi aukist á tímum kórónaveiru. Bryndís og Svanhildur fara yfir sviðið og kíkja á úrræði sem eru í boði og skoða til hvaða aðgerða hefur verið gripið.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-07-1439 minAf hverju vissi ég það ekki?Styrkir stéttarfélagaVissir þú að launþegar geta sótt ýmsa styrki til stéttarfélaga? Í þessum þætti fara Bryndís og Svanhildur yfir sjóði margra af stærstu stéttarfélögunum til að sjá hvað þeir styrkja.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-07-0736 minAf hverju vissi ég það ekki?Lesblinda - fimmti þátturHátt hlutfall þeirra sem eru vistaðir í fangelsum eru lesblindir. Þeir hafa víða rekist á og jafnvel aldrei fengið lesblindugreiningu né viðeigandi stuðning. Í þessum þætti tala Bryndís og Svanhildur við Önnu Kristínu Newton sálfræðing og sviðsstjóra meðferðarsviðs hjá Fangelsismálastofnun.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-06-2330 minAf hverju vissi ég það ekki?Lesblinda - fyrsti þátturSylvía Erla Melsteð býr yfir víðtækri reynslu af glímu við lesblindu og hef nýtt hana í gerð heimildarþáttar um lesblindu, sent frá sér barnabók um lesblindu og vinnur nú að gerð lesblindugleraugna. Bryndís og Svanhildur eiga gott spjall við Sylvíu ásamt því að ræða reynslu Bryndísar sem einnig glímir við lesblindu.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-05-2641 minAf hverju vissi ég það ekki?Breytingaskeiðið - þriðji þátturÍ þessum þætti eiga Bryndís og Svanhildur spjall við Margréti Jónsdóttur Njarðvík sem er formaður Félags áhugamanna um breytingaskeiðið en stjórn félagsins kom á fót síðunni Breytingaskeiðið á Facebook sem nýtur mikilla vinsælda hjá konum á og í kringum miðjan aldur. Þar eru konur duglegar að spjalla, spyrja spurninga og svara spurningum um efni sem brennur á konum.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/2021-04-2837 minAf hverju vissi ég það ekki?Mental load - hugræna byrðin - fyrri þátturÍ þessum þætti fara Bryndís og Svanhildur yfir öll litlu verkin sem fylgja fjölskyldustörfum og hvað gæti reynst vel í baráttunni við hugrænu byrðina eða aðra vaktina eins og Mental load er stundum kallað.Í seinni þætti verður viðtal við konu sem lenti í kulnun vegna hugrænu byrðarinnar.Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-03-1046 minAf hverju vissi ég það ekki?UmönnunarkynslóðinÍ þessum þætti ræða Bryndís og Svanhildur um sína reynslu af þvi að annast börn og fullorðna en þó sér í lagi þá öldruðu. Hvað þarf t.d. að hafa í huga þegar kemur að dvöl á hjúkrunarheimili?Af hverju vissi ég það ekki? á Spotify: https://open.spotify.com/show/2GztzRfmXoTWB68WFmIcsUFacebook síða þáttarins: https://www.facebook.com/ViskubrunnarInstagram síða þáttarins: https://www.instagram.com/afhverjuvissiegthadekki/2021-03-0337 min
transCODES Energy Healing & TrainingCOURAGE TO CHOOS THE LIGHT - 20 Minute Soul Self AlignmentCOURAGE TO CHOOS THE LIGHT - Soul Self Alignment for December 2020
by Jona Bryndis, www.transcodes.com
DAILY FREE SKYPE MEDITATION - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - join.skype.com/gg6esg5QxY2f
Mondays 8PM (EDT) Amanda & Roger - join.skype.com/Okz3CuT5CLe0
Tuesdays 9PM (EDT) Cindy - join.skype.com/SiuqJaB4bxho
Wednesdays 6PM (EDT) Jona - join.skype.com/I2...2020-12-1520 min
transCODES Energy Healing & TrainingINNER FUSION - True Self Talk with Jona BryndisINNER FUSION - True Self Talk with Jona Bryndis
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
Skype Thread for ONGOING SHARING CURRENT ENERGIES: https://join.skype.com/qiSDNB2N4iiD
Find my publications:
Email: jona@transcodes.com
Soundcloud: https://soundcloud.com/jonabryndis
F...2020-11-2549 min
transCODES Energy Healing & TrainingBETTER UNDERSTANDING NOVEMBER 2020: KARMA DRAMA with Jona BryndisBETTER UNDERSTANDING NOVEMBER 2020: KARMA DRAMA with Jona Bryndis
*** Warning *** This report is not a prediction but the result of collective energy reading. It is designed to encourage the listener to go into deeper inner observation. You are watching the shortened version of the monthly Sacred Self-Healing Community Discussion of Collective Energies. The actual forecast begins around 9:00. Please forward to the Forecast section if you are not interested in the deeper context.
Keywords:
Karma Drama
Era of Media Wars
Paradigm Shift - Back & Forth
Schisms & Fragmentation
Rev...2020-11-0339 min
transCODES Energy Healing & TrainingMAKING SENSE & FINDING HOPE IN DIFFICULT TIMES - Heart Warriors RadioMAKING SENSE & FINDING HOPE - Heart Warriors Radio Show #nspirience #EnergyCoaching #EmpathTraining #transcodes #outerlimitsradio Jona Bryndis, Jeff Casper & Ryan McCormick
Episode #17 on Outer Limits Radio: http://www.outerlimitsradio.com/heartwarriors/ on LibSyn https://directory.libsyn.com/episode/index/id/6769634 Hosts: Jona Bryndis, Jeff Casper & Ryan McCormick
If you are interested in moving your spiritual journey from books, workshops and your inner isolation into your 3D life with real people and true talk, free of agenda or rigid views, Heart Warriors Radio might be exactly what you have been looking for. Heart Warrior Radio is a ne...2020-10-2018 min
transCODES Energy Healing & TrainingSTAYING STRONG PHYSICALLY, MENTALLY, EMOTIONALLY & SPIRITUALLY - Heart Warrior RadioSTAYING STRONG IN COVID TIMES - Heart Warriors Radio Show #nspirience #EnergyCoaching #EmpathTraining #transcodes #outerlimitsradio Jona Bryndis, Jeff Casper & Ryan McCormick
Episode #18 on Outer Limits Radio: http://www.outerlimitsradio.com/heartwarriors/ on LibSyn https://directory.libsyn.com/episode/index/id/6769634 Hosts: Jona Bryndis, Jeff Casper & Ryan McCormick
If you are interested in moving your spiritual journey from books, workshops and your inner isolation into your 3D life with real people and true talk, free of agenda or rigid views, Heart Warriors Radio might be exactly what you have been looking for. Heart Warrior Radio is a...2020-10-2038 min
transCODES Energy Healing & TrainingHOW TO FIND A GOOD SPIRITUAL TEACHER - Heart Warriors RadioFINDING A GOOD SPIRITUAL TEACHER - Heart Warriors Radio Show #nspirience #EnergyCoaching #EmpathTraining #transcodes #outerlimitsradio Jona Bryndis, Jeff Casper & Ryan McCormick
Episode #19 on Outer Limits Radio: http://www.outerlimitsradio.com/heartwarriors/ on LibSyn https://directory.libsyn.com/episode/index/id/6769634 Hosts: Jona Bryndis, Jeff Casper & Ryan McCormick
If you are interested in moving your spiritual journey from books, workshops and your inner isolation into your 3D life with real people and true talk, free of agenda or rigid views, Heart Warriors Radio might be exactly what you have been looking for. Heart Warrior Radio is a...2020-10-1934 min
transCODES Energy Healing & TrainingBELIEVING IN YOUR SELF AGAIN - True Self Talk with Jona BryndisBELIEVING IN YOUR SELF AGAIN - True Self Talk with Jona Bryndis By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session October 2020 Transcript & Video Link: https://mailchi.mp/9e6c11de82e6/believing-in-your-self-again-recording-true-self-talk-october-2020
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
Skype Thread for ONGOING SHARING CURRENT ENERGIES: https://join.skype.com/qiSDNB2N4iiD
Find my publications: Email: jona...2020-10-1753 min
transCODES Energy Healing & TrainingSHADOW CLEARING Sunday Truth Talk 28/20 with Jona Bryndis @TrueSelfRadioSHADOW CLEARING Sunday Truth Talk 28/20 with Jona Bryndis @TrueSelfRadio
by/with jona bryndis, www.transcodes.com
NEXT TRUTH TALK Sunday @12PM (EDT) live on Facebook: https://www.facebook.com/Transcodes/live/
Sunday Live - ASK QUESTIONS upfront use the comments below or send in anonymously here: http://eepurl.com/bE2qDP For transcripts, written reports, blogs & notifications sign up for email list: https://mailchi.mp/transcodes/emails
Article/Transcript: https://mailchi.mp/transcodes/better-understanding-shadow-truth-talk-2820
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - htt...2020-10-1547 min
transCODES Energy Healing & TrainingENERGY AWARENESS - Becoming Aware of Our 8th Sense - Truth Talk 4/20ENERGY AWARENESS Sunday Truth Talk 4/20 with Jona Bryndis@TrueSelfRadio by/with jona bryndis, www.transcodes.com
For transcripts, written reports, blogs & notifications sign up for email list: http://transcodes.us7.list-manage.com/subscribe?u=63f7ce22be3360c889d5194c9&id=fa52a2c605
Transcript with this truth talk: https://mailchi.mp/transcodes/how-energy-awareness-can-change-our-life-from-within-sunday-truth-talk-420?e=a639417a2d
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sun...2020-10-1052 min
transCODES Energy Healing & TrainingBETTER UNDERSTANDING OCTOBER 2020: Overcoming Fear with Jona BryndisBETTER UNDERSTANDING OCTOBER 2020: Overcoming Fear with Jona Bryndis
*** Warning *** This report is not a prediction but the result of collective energy reading. It is designed to encourage the listener to go into deeper inner observation. You are watching the shortened version of the monthly Sacred Self-Healing Community Discussion of Collective Energies. The actual forecast begins around 9:00. Please forward to the Forecast section if you are not interested in the deeper context.
#nspirience #SoulSelf #EnergyCoaching #MetaLearning #TruthTalk #EnergyTherapy #EnergyHealing #transcodes #JonaBryndis #soulself
recorded 9/26/20 Sacred Self Healing Community, by/with jona bryndis, www.transcodes.com
...2020-10-0159 min
transCODES Energy Healing & TrainingOVERCOMING FEAR Energy Alignment October 2020Skype Thread for ONGOING SHARING CURRENT ENERGIES: https://join.skype.com/qiSDNB2N4iiD
Crypto Discussion Group SKYPE: https://join.skype.com/dg2bwAvQNWXh
Facebook Group: https://www.facebook.com/groups/CryptoSpiritual/
Twitter: https://twitter.com/CryptoSpiritual
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - https://join.skype.com/gg6esg5QxY2f
Mondays 8PM (EDT) Ama...2020-09-2620 min
transCODES Energy Healing & TrainingANGELS & DEMONS - Part 2 (Angelic) Sunday Truth Talk 36/20 with Jona Bryndis @TrueSelfRadioANGELS & DEMONS - Part 2 (Angelic) Sunday Truth Talk 36/20 with Jona Bryndis @TrueSelfRadio
Discussing Views on Spiritual Warfare by/with jona bryndis, www.transcodes.com
TRUTH TALK Sundays @12PM (EDT) live on Facebook: https://www.facebook.com/Transcodes/live/
ASK QUESTIONS upfront use the comments below or send in anonymously here: http://eepurl.com/bE2qDP
For transcripts, written reports, blogs & notifications sign up for email list: https://mailchi.mp/transcodes/emails
Keywords Part 2:
Naming The Dark
Knowing what you are up against
How...2020-09-211h 00
transCODES Energy Healing & TrainingWITNESSING TRANSFORMATION OF SELF - True Self Talk with Jona BryndisWITNESSING TRANSFORMATION OF SELF - True Self Talk with Jona Bryndis
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session September 2020
Forum Link: https://transcodes.discussion.community/post/connect-with-your-true-self-energy-healing-training-session-091920-9am-edt-with-true-self-10978866?pid=1317581431
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
Mentioned FREE Community Training:
PLANET FUTURE Free Community Self Healing Call With Jona Bryndis n|spirience2020-09-2157 min
transCODES Energy Healing & TrainingANGELS & DEMONS Sunday Truth Talk 35/20 with Jona Bryndis @TrueSelfRadio Discussing Views on Spiritual Warfare Part 1ANGELS & DEMONS Sunday Truth Talk 35/20 with Jona Bryndis @TrueSelfRadio
Discussing Views on Spiritual Warfare by/with jona bryndis, www.transcodes.com
TRUTH TALK Sundays @12PM (EDT) live on Facebook: https://www.facebook.com/Transcodes/live/
ASK QUESTIONS upfront use the comments below or send in anonymously here: http://eepurl.com/bE2qDP
For transcripts, written reports, blogs & notifications sign up for email list: https://mailchi.mp/transcodes/emails
Keywords Part 1: Inner Discernment - Inner Experience of Dark & Light Forces What is Spiritual Warfare/Battle about? Where does it takes place...2020-09-041h 03
transCODES Energy Healing & TrainingFORECAST & BETTER UNDERSTANDING SEPTEMBER 2020: Interconnectedness with Jona BryndisBETTER UNDERSTANDING SEPTEMBER 2020: Interconnectedness with Jona Bryndis
*** Warning *** This report is not a prediction but the result of collective energy reading. It is designed to encourage the listener to go into deeper inner observation. You are watching the shortened version of the monthly Sacred Self-Healing Community Discussion of Collective Energies. The actual forecast begins around 35:00. Please forward to the Forecast section if you are not interested in the deeper context.
Keywords: INTERCONNECTION & INTERCONTEXTUALITY
NEW PERSPECTIVES AS WEAPONS AGAINST DARK ENERGIES
REFINING - CORRECTING - RESPONDING - INTEGRATING
COMMUNITY - SHARING & DISCERNING
MIND PORN - DA...2020-09-041h 00
transCODES Energy Healing & TrainingRECONNECTING WITH THE BREATH OF LIFE - True Self Talk with Jona BryndisBREATH OF LIFE - True Self Talk with Jona Bryndis
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session August 2020
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/registe...
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - https://join.skype.com/gg6esg5QxY2f
Mondays 8PM (EDT) Amanda & Roger...2020-08-2455 min
transCODES Energy Healing & TrainingEMPATH NARCISSIST ATTRACTION - Problems & Solutions - The Energetic Perspective with Jona Bryndis n|Spirience, www.transcodes.comEMPATH NARCISSIST ATTRACTION - Problems & Solutions - The Energetic Perspective with Jona Bryndis n|Spirience, transcodes.com
*** Trigger Warning: The perspectives and conclusions shared about this complex subject may not agree with your view. Please share how you disagree in the comments.***
*** Disclaimer: This video is produced for educational purposes only - they reflect my personal experience and observations as energy healer & coach.
*** FREE SELF-HEALING COMMUNITY CALL AUGUST 2020
Stay Tuned - Email List: https://mailchi.mp/transcodes/self-healing-community-call
Narcissistic Abuse Recovery:
1. Self-Awareness - Truth Training - Discernment - Spiritual Training
2. Self-Compassionate Inventory - Self Care & Self-Love - Non-Judgment
3...2020-08-171h 09
transCODES Energy Healing & TrainingAUGUST 2020 FORECAST - Better Understanding Current Energies with Jona BryndisFORECAST AUGUST 2020: Growing Into Our Spiritual Intelligence (Part 2) with Jona Bryndis
*** Trigger Warning *** This report is not a prediction but the result of collective energy reading. You are watching the shortened version of the monthly Sacred Self-Healing Community Discussion of Collective Energies. The actual forecast begins around 24:00 If this is too much context for you forward to the Forecast section
#SoulSelf #TruthTalk #EnergyTherapy #EnergyHealing #transcodes #JonaBryndis #nspirience #CoronaVirus #soulself
recorded 7/25/20 Sacred Self Healing Community, by/with jona bryndis, www.transcodes.com
Transcript with this forecast: https://mailchi.mp/transcodes/august-2020-forecast-discussion-spiritual-intelligence-part-1490472
...2020-07-2956 min
transCODES Energy Healing & TrainingJULY 2020 FORECAST - Better Understanding Current Energies with Jona BryndisFORECAST JULY 2020: Growing Into Our Spiritual Intelligence (Part 2) with Jona Bryndis
*** Trigger Warning *** This report is not a prediction but the result of collective energy reading. You are watching the shortened version of the monthly Sacred Self-Healing Community Discussion of Collective Energies. The actual forecast begins around 16:00 If this is too much context for you forward to the Forecast section
#SoulSelf #TruthTalk #EnergyTherapy #EnergyHealing #transcodes #JonaBryndis #nspirience #CoronaVirus #soulself
recorded 6/27/20 Sacred Self Healing Community, by/with jona bryndis, www.transcodes.com
Transcript with this forecast: https://mailchi.mp/transcodes/spiritual-intelligence-forecast-discussion-july-2020-energies?e=e...2020-07-281h 10
transCODES Energy Healing & TrainingAWAKENING TO SPIRITUAL INTELLIGENCE - Energetic Alignment MP3SPIRITUAL INTELLIGENCE - Energetic Alignment MP3
Energetic Alignments are energy processes (similar to spoken meditations) that trigger a higher vibratory resonance in your energy field. By listening you are inviting your own energy to vibrate higher and align to the first person invocation:
AWAKENING TO SPIRITUAL INTELLIGENCE
To the Love & Peace within
I dedicate myself.
I AM one with my True Self -
The part in me that is unchanging, eternal, and infinite.
I embrace change as an evolutionary path of my being
and trust in my True Self to guide me
to unfold my highest potential.
I...2020-07-2720 min
transCODES Energy Healing & TrainingDISCERNMENT OF TRUTH - Energetic Alignment MP3Energetic Alignments are energy processes (similar to spoken meditations) that trigger a higher vibratory resonance in your energy field. By listening you are inviting your own energy to vibrate higher and align to the first person invocation:
DISCERNMENT OF TRUTH
To the Love & Peace within I dedicate myself.
I AM one with my True Self - The part in me that is unchanging, eternal and infinite.
I embrace change as evolutionary path of my being and trust in my True Self to guide me to unfold my highest potential.
I ac...2020-07-2720 min
transCODES Energy Healing & TrainingCORONA SELF HEALING CARE Self-Healing Community Call with Jona Bryndis n|SpirienceCORONA SELF HEALING CARE Self-Healing Community Call with Jona Bryndis n|Spirience
FREE SELF-HEALING COMMUNITY CALL JULY 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/self-healing-community-call
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s...2020-07-261h 18
transCODES Energy Healing & TrainingUNBLOCKING OUR INNER CONNECTION True Self Talk with Jona Bryndis n|SpirienceUNBLOCKING OUR INNER CONNECTION TRUE SELF TALK JULY 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session July 2020
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - https...2020-07-1952 min
transCODES Energy Healing & TrainingBECOMING ONE AGAIN True Self Talk with Jona Bryndis n|SpirienceBECOMING ONE AGAIN True Self Talk MAY 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - https://join.skype.com/gg...2020-07-1951 min
transCODES Energy Healing & TrainingINNER TRUTH COMPASS True Self Talk with Jona Bryndis n|SpirienceINNER TRUTH COMPASS True Self Talk with Jona Bryndis n|Spirience
INNER TRUTH COMPASS True Self Talk JUNE 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J...2020-07-191h 02
transCODES Energy Healing & TrainingLIVING IN TRUTH - WHEN THE EGO BUBBLE BURSTS True Self Talk with Jona Bryndis n|SpirienceLIVING IN TRUTH - WHEN THE EGO BUBBLE BURSTS True Self Talk April 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Ju...2020-07-191h 03
transCODES Energy Healing & TrainingWAKING UP True Self Talk with Jona Bryndis n|SpirienceWAKING UP True Self Talk MARCH 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - https://join.skype.com/gg6es...2020-07-191h 04
transCODES Energy Healing & TrainingTRUE SELF CONSCIOUSNESS True Self Talk with Jona Bryndis n|SpirienceTRUE SELF CONSCIOUSNESS True Self Talk FEBRUARY 2020
By/with Jona Bryndis, www.transcodes.com
Live webinar recording CONNECT WITH YOUR TRUE SELF Remote Energy Healing & Training Session
FREE Sign-up for next TRUE SELF Energy Session With Following Webinar: https://mailchi.mp/transcodes/register-free-connect-with-your-true-self-session
Stay Tuned - Email List: https://mailchi.mp/transcodes/emails
FREE SKYPE MEDITATION DAILY - Connecting Within & With Another
Sundays 7PM (EDT) Shiela - https://join.skype.com/P2Nk6wVf4J2s
Sundays 11pm (EDT) Julianne - https://join.skype.com/gg...2020-07-1658 min