Shows
Buckleheads PodcastEpisode 73 - The Skyline Scramble PreviewIn Episode 73 of the Buckleheads Podcast, we are joined in person by Ed West and Jonathan Prosser. Ed and Jonathan are both the original founders of The Skyline Scramble, Topekas first timed ultra running event and has become an annual staple event for the running community.Jonathan is also the owner of Rockin Chair Running Company. In this episode, we dive into the history of the race, challenges putting on a race can have, as well as some highlight moments as this is the 4th annual running of the race.
2026-01-301h 05Buckleheads PodcastEpisode 72 - Sophia JonesIn episode 72 of the Buckleheads Podcast, we sit down with Sophia Jones. Sophia is a registered dietician in Manhattan, Ks.We dive into her upbringing, eating disorders, growing up and getting into nutrition and her school. We then talk about her getting into ultra running and helping people with nutrition. She also just got into High Lonesome!If you are interested in working with Sophia, she has a private practice. Savored Journey LLC2026 KUS Race Calendarhttps://www.ksultrarunners.org/
2026-01-231h 32Buckleheads PodcastEpisode 71 - Crossroads Marathon - Chris LeheckaIn episode 71 of the Buckleheads Podcast, we have to co-race director of the Crossroads Marathon in Salina, Ks, Chris Lehecka. We chat about Chris's running background then dive into the race. Chris and therest of the team works hard to put on a great race and had over 5,000 runners in Salina to run it in 2025. t has grown quickly and has had a great positive impact for the city. https://www.runsalinacrossroads.com/Run Happy. Train Hard. We'll See You Out There. 2026 KUS Race Calendarhttps...
2026-01-161h 06Buckleheads PodcastEpisode 70 - Cameron CrockerIn episode 70 of the Buckleheads podcast, we are in person with Cameron Crocker. Cameron is from Manhattan, Kansas and we chat all about his running journey, weight loss, mental health, and more. He has an incredible story and we encourage listeners to share this podcast who may need inspiration as this episode is full of it.Run Happy. Train Hard. We'll See You Out There.2026 KUS Race Calendarhttps://www.ksultrarunners.org/Rockin K and Heatwave registration is now open!!...
2026-01-031h 38Buckleheads PodcastEpisode 69 - End of Year 2025In episode 69 of the Buckleheads Podcast, Devin and Brian sit down and do a recap of the year that was 2025. We go through our races, training, the ups and downs, and some of our favorite guests and memories we've had with recording episodes and lessons we've learned along the way. We love doing this podcast and we are looking forward to bringing new episodes in 2026!Run Happy. Train Hard. We'll See You Out There.Winterrock 25k and the FlatRock Triple Crown.Search...
2025-12-261h 20Buckleheads PodcastEpisode 68 - Kayla StraubIn episode 68 of the Buckleheads Podcast, we have a conversation with Kayla Straub. Kayla is no stranger to swinging for the fences and seeing what happens. We talked with Kayla about how she got started in running, balancing family life and training, setting state records, and more.Please follow us on social media, like and share this episode.Run Happy. Train Hard. We'll See. You Out There.2026 KUS Race Calendarhttps://www.ksultrarunners.org/Rockin K and Heatwave registration is now...
2025-12-191h 17Buckleheads PodcastEpisode 67 - Brazos Bend 100 - Kevin and DevinIn episode 67 of the Buckleheads Podcast, we talk with Devin Nelson and Kevin Praytor. Both just finished the Brazos Bend 100 where they ran the entire races together. We chat about his journey into running, how he met Devin and how Devin gave him the idea of running 100 miles, and a hear a recap of Kevin and Devin recently running the Brazos 100 together.Brazos Bend 100 is put on by Trail Running Over Texas (TROT).2026 KUS Race Calendarhttps://www.ksultrarunners.org/Rockin K...
2025-12-121h 10Buckleheads PodcastEpisode 66 - Stephen SpinksIn this episode of the Buckleheads Podcast, we chat with Stephen Spinks. We talk about his running journey that went from his first 50k to a 200 mile race in less than a year. We also talk about being resilient and the challenges he faces as a runner with Hashimoto’s and a gluten allergy.Run Happy. Train Hard. We'll See You Out There. 2026 KUS Race Calendarhttps://www.ksultrarunners.org/Rockin K and Heatwave registration is now open!!
2025-12-051h 20Buckleheads PodcastEpisode 65 - The Energizer Turtle - Phil BybeeIn episode 65 of The Buckleheads Podcast, we talk with Phil Bybee, The Energizer Turtle. We talk about his running journey and races he has completed, volunteering at races, and big plans he has for giving back to the community and making running accessible to everyone. 2026 KUS Race Calendar https://www.ksultrarunners.org/The Skyline ScrambleTopeka, KS • 12 HR, 6HR, 3HRSaturday, Mar 7, 2026'BHPOD10' for 10% discount
2025-11-281h 18Buckleheads PodcastEpisode 64 - KUS 6/12/24 Pt. 2In episode 64 of the Buckleheads Podcast, it is part 2 of our recap interviews of what was the KUS 6/12/24 One of our goals with this podcast is to highlight all of the cool running events in Kansas and the Midwest and the people who run them. In this episode we talk with a few runners who just ran the KUS 6/12/24 hour race. We talk to the new race director, Dustin Birdsong, as he will be taking over as race director. Hear about his plans for the future of the race and how he will do what...
2025-11-211h 25Buckleheads PodcastEpisode 63 - KUS 6/12/24 - Part 1In episode 63 of the Buckleheads Podcast, we are recapping what was the KUS 6/12/24One of our goals with this podcast is to highlight all of the cool running events in Kansas and the Midwest and the people who run them. In this episode we talk with a few runners who just ran the KUS 6/12/24 hour race. We talk to QuynhAnh Nyguyen, Randy Ellis and Zach Bailor to hear about their experience at the race. QuynhAnh and Randy both ran the 24 hour race and Zach was the race director. Devin also talks about his experience running...
2025-11-141h 34Buckleheads PodcastEpisode 62 - Epic Ultras - Eric SteeleIn episode 62 of the Buckleheads Podcast, we talk with Eric Steele, the founder of Epic Ultras. We talk with Eric about his journey into ultrarunning, starting up Epic Ultras, the early days of ultra races in Kansas, and some of the exciting things he is working on for Epic Ultras.https://epicultras.com/ KUS 6/12/24 Valley Center, KS • 24hrs, Night 12 Hour, 12hrs, 6hrsNovember 7 and 8th https://www.ksultrarunners.org/The Skyline Scramble Topeka, KS • 1...
2025-11-071h 32Buckleheads PodcastEpisode 61 - Ricky UriasIn episode 61 of the Buckleheads Podcast, we chat with Ricky Urias. Ricky is the UltrAspire athlete team manager. We talk about his journey into ultrarunning, how he found his role at Ultraspire, and some of the exciting new things they are working on. We also talk about the balance of everyday life and continuing to run challenging races. KUS 6/12/24 Valley Center, KS • 24hrs, Night 12 Hour, 12hrs, 6hrsNovember 7 and 8thStill time to sign up!'BHPOD10' for 10% DiscountThe Skyline Scramble Topeka...
2025-10-311h 19Buckleheads PodcastEpisode 60 - Heartland 100 with Elden, Shay, and Brandi.In this episode we talked with Elden, to get his thoughts on this year’s Heartland 100 Spirit of the Prairie 100 mile ultra race. Then we chat about our race at Heartland. To mix it up a little we convinced our wives to join us for the episode to get their thoughts on the race and other aspects of ultra running. Shay and Brandi are incredibly supportive and we are excited to hear their takes on the race and what they think of all this. KUS 6/12/24Valley Center, KsNo...
2025-10-242h 15Buckleheads PodcastEpisode 59 - Arkansas Traveller 100 - Paul Cutbirth and Devin NelsonIn Episode 59 of the Buckleheads Podcast, we chat with Paul Cutbirth and Devin as they both just ran The Arkansas Traveller 100 in Perryville, Arkansas This race is one of the oldest 100 mile races in the country. Listen in as Devin and Paul chat about their training, how their race went, and the amazing volunteers and race director. It’s sounds like this is a race that everyone should add to their bucket list.Run Happy. Train Hard. We'll See You Out There. *Kansas UltraRunners' Society*KUS 6/12/24 Hour RunValley Center, KS • 24hrs, Night 1...
2025-10-101h 20Buckleheads PodcastEpisode 58 - Barkley Fall Classic - Kelly Force and Jenny StippIn episode 58 of the Buckleheads Podcast, we sit down and talk with Jenny Stipp and Kelly Force and we go over their experiences at this years Barkley Fall Classic in Warburg, Tennessee. The event took place September 20th, 2025.The Barkley Fall Classic is designed to give the runner a taste of what the Barkley Marathons is all about.The course is designed to challenge the runner mentally, as well as physically, with GPS not allowed. Join us as we recap both of their experiences. ...
2025-10-031h 26Buckleheads PodcastEpisode 57 - Derek TaussigIn episode 57 of the Buckleheads Podcast, we sit down with Derek Taussig. Derek is from the Manhattan area and has only been running ultras for the past 2 years. We talk about many things including his journey into ultrarunning, being a business owner, father, husband the benefit of doing hard things, the value of pacers and crew, and his most recent race the Wasatch 100. Share this podcast with a friend and let us know what you think. Run Happy. Train Hard. We'll See You Out There.Heartland 100 - October 10-12
2025-09-261h 30Buckleheads PodcastEpisode 56 - Matt MagnusonIn episode 56 of the Buckleheads Podcast, we sit down and talk with Matt Magnuson.Matt is a husband, father, ultrarunner, DDP Yoga instructor, and a business owner and we chat about all of those things. Matt also just became the first person to finish the Iron Will Grand Slam which required finishing four 100 miles races…..Earth Day Buckle mania, Honey Badger, Iron Will Backroads, and Iron Will 100.Please share this podcast.Run Happy. Train Hard. We'll See You Out There.Heartland 100 - October 10-12...
2025-09-191h 27Buckleheads PodcastEpisode 55 - Mile 90 Photography - Rick and Kristi MayoIn episode 55 of the Bucklheads Podcast, we sit on with Rick and Kristi Mayo, the owners of Mile 90 Photography. If you have run an ultra race in the midwest, there is a good chance you have been photographed at the race by Mile 90. In this episode, we talk about how they got started in running ultras and how that led into photography at races. We also talk about balancing being at races all weekend and working full time as well as how being at the finish line helps keep bringing them back after all these...
2025-09-121h 10Buckleheads PodcastEpisode 54 - Training Insights with Rob HaysIn Episode 54 of the Buckleheads Podcast, we sit down with Rob Hays. Rob was a guest on episode of 24 where we go into detail with his story and upbringing. The main focus of the discussion was how to safely and strategically implement some speed, or faster, work in to your training in order to improve your VO2 max, aerobic capacity, and running economy…..which all leads to becoming a better runner. We try to discuss this in a way that will be helpful to both new and experienced runners an...
2025-08-291h 36Buckleheads PodcastEpisode 53 - Cocodona 250 Recap - Richard GleaveIn Episode 53 of the Buckleheads Podcast, we sit down for round 2 with Richard Gleave. Richard is the host of the Choose to Endure Podcast, and in this episode, we do a deep dive into his experience at the Cocodona 250. From the lead up and the training leading up to the race, to the ups, the downs, the struggles, and how the race unfolded for him. We then talk about the power of picking yourself back up and continuing on. Check out the Q2 edition of the KUS Newsletter, recapping the recent races...
2025-08-221h 55Buckleheads PodcastEpisode 52 - Top City Run Club - Ian CroppIn Episode 52 of the Buckleheads Podcast, we sit down with Ian Cropp. Ian is a teacher, cross country coach, and founder of the Top City Run Club. We chat about coaching, his own run journey, building up the running community, and more. They meet at 6:00pm at Felker Park in Topeka. Follow Top City Run Club on social media.https://www.instagram.com/topcityrunclub/Heartland 100 - Spirit of the PrairieOctober 10-12, 2025. 'BHPOD10' for 10% discount.
2025-08-151h 15Buckleheads PodcastEpisode 51 - Jessa PetersonIn Episode 51 of the Buckleheads Podcast, we are joined by Jessa Peterson.Jessa is a yoga instructor and owner of Chapter Five Yoga and also runs ultramarathons. We talk all about her fitness journey and dive into her most recent race, the High Lonesome 100 near Buena Vista, Colorado.For more information on Chapter 5 Yoga, please check out the link belowhttps://www.chapterfiveyoga.com/classesHeartland 100 Spirit of the PrairieOctober 10-12, 2025'BHPOD10" for a 10%Discount.
2025-08-081h 37Buckleheads PodcastEpisode 50 - Elden GalanoFor episode 50, Devin and Brian chat with Elden about everything from growing up in Hawaii to becoming a race director and the vice president of the Kansas Ultrarunners Society. We talked a lot about the Heartland 100 which was Elden’s first 100 mile race. He has been the race director for Heartland for almost a decade and this year they are offering finisher’s rings to celebrate the race’s 25th anniversary. There are still spaces available for the 100 and 125 mile distance so come run with me and Devin. Head over to ultrasignup to register and use co...
2025-08-011h 01Buckleheads PodcastEpisode 49 - Ouray 100 RecapIn episode 49 of the Buckleheads Podcast, we recap how the Ouray 100 went for the 5 Kansas runners that attempted.Jonathan, Blaine, Rob, Brian and Andrea. The race did not go as well had hoped, If this weekend wasn't an example to never be afraid step up to the plate and take a swing at something big that you're not guaranteed to complete, I'm not sure what is.Unfortunately, the Ouray 100 had all of our numbers this weekend...for now.But the way that Kansas showed up, everyone should proud of their performances, our presence...
2025-07-251h 26Buckleheads PodcastEpisode 48 - Ouray 100 - Pre RaceYou've heard us bring it up for months, we've have the RD Charles Johnston on the podcast, the training is done, the race is finally here.The Ouray 100 starts this Friday.There has never been a Kansas finisher, and this year, 5 runners from the Sunflower state will take a swing at one of the most difficult 100 milers out there.Brian, Blaine, Rob, Jonathan and Andrea will all attempt to accomplish this monster of a race.Devin will be out there pacing, Marc will be out there crewing as well as many others.Episode 48 will be...
2025-07-1847 minBuckleheads PodcastEpisode 47 - Kelly ForceIn episode 47 of The Buckleheads Podcast, we are joined by Kelly Force. In this episode, we talk about Kellys upbringing, what got her into running, how having a support system while going after big goals is crucial while balancing being a mother and wife. We also dive into her recent experience pacing at the Western States 100 for over 45 miles with her runner finishing in the Golden Hour.Kelly is a great runner, and a great person. Join us on this episode and please share on all platforms.Run...
2025-07-111h 20Buckleheads PodcastEpisode 46 - Ultraverse Supplements with Chase and Casey HammondIn episode 46 of the Buckleheads Podcast, We sat down with Chase and Casey Hammond this past weekend to record our next episode. We discuss several things including The Summit 200, the new formula and flavors for Proxima C Endurance Fuel, and their newest creation…..a one of a kind race, The Pilgrimage. There is still time to register for The Summit which is about a month out. An in depth analysis of their products, races, and all things Ultraverse can be found on their website. https://ultraversesupplements.com/ ...
2025-07-041h 14Buckleheads PodcastEpisode 45 - Heat Wave 6/12/24 Hour UltraEpisode 45 of the Buckleheads podcast starts with Stefanie and Roger Bieberle as we do a recap of how Heat Wave unfolded. From the record setting performances, to the detail in which Roger provided with what exactly went wrong with the tracking system and how it was resolved. This was the first race directed for both of them and it was an incredible success. We then go to the live race interviews that Devin did while on the track,Brian conducted post race interviews and with spectators, including ultra running legend, Will Sprouse...
2025-06-201h 16Buckleheads PodcastEpisode 44 - Run Kansas 250 Miles with Jonathan and SeanIn episode 44 of the Buckleheads Podcast, we sit down with Jonathon Prosser and Sean Frost and we talk about their 'Run Kansas 250 Miles.'Listen in as they talk about their adventure that started in Nebraska and ended in Oklahoma. They completed this journey as a fundraiser and you can still support their cause. Links to donate to both charities are below. Run Happy. Train Hard. We'll See You Out There.*Lifeline Children Services*https://adekfrjf.donorsupport...
2025-06-131h 25Buckleheads PodcastEpisode 43 - Brenyn and Jadyn St VrainIn episode 43 of the Buckleheads Podcast, we sit down with Brenyn and Jadyn St Vrain. Brenyn and Jadyn are brothers from Wichita, Kansas and have been running ultras in the area for a few years now. Despite them being younger, they have already accomplished big goals such as finishing the Cocodona 250, Honey Badger 100, Pure Hell 140, and many other tough races. We dive into how Cocodona unfolded, their mindset with races, and much more. Take a . Run happy. Train hard. We’ll see you out there.Heatwave 6/12/24 Hour ra...
2025-06-061h 09Buckleheads PodcastEpisode 42 - Brandon WalkerOn Episode 42 of the Buckleheads Podcast, we have Brandon Walker. From Stroke to 200 miles. We talked everything from life on the farm, running after a stroke and heart surgery, the Boston Marathon, The Cowboy 200, and much more.Share this podcast with anyone who may find value. REMEMBER Heatwave 6/12/24 Hour Race. June 12th, 2025 in Rose Hill, Ks."BHPOD10" for 10% discount. https://ultrasignup.com/register.aspx?did=121868
2025-05-301h 14Buckleheads PodcastEpisode 41 - Ouray 100 - Charles JohnstonIn episode 41 of the Buckleheads podcast, we have the Co-Race Director and founder of the Ouray 100, Charles Johnston. In this episode, we talk about his days of getting into running and what originally brought him to Colorado. We then dive into that creation of the Ouray 100 and how it became one of the most difficult 100 mile races in North America. Brian is running the Ouray 100 as well as 4 other Kansas runners despite there never being a Kansas finisher. Charles gives us tips and advice on what a flatlander, like us, can do to...
2025-05-231h 18Buckleheads PodcastEpisode 40 -Stefanie BieberleIn Episode 40 of the Buckleheads podcast, we have Stefanie Bieberle. In this episode Devin and I talk with Stefanie Bieberle. We talk about several things includinginf her running journey, the Kansas Ultrarunners Society, and becoming an RD and starting the Heat Wave 6/12/24 hour race. Don’t forget to use code BHPOD10 to get a 10% discount on the Heat Wave registration. Link to Kansas Ultrarunners Society: https://www.ksultrarunners.org/Link to Heat Wave race registration: https://ultrasignup.com/register.aspx?did=121865
2025-05-161h 15Buckleheads PodcastEpisode 39 - Ask a Bucklehead!!You asked and we answered. Last night we recorded episode 39. In this episode Jonathan and Christopher joined us to answer questions from our listeners.Thank you to everyone who submitted questions. You can see from the video that we took a big step up in our equipment this week. Thank you Nathan for helping us out by providing the mics, headphones, and sound board. We’re professionals now!We also have a new race to talk about! 6-12-25 - KUS HeatWave - 6/12/24 Hour Race...
2025-05-091h 19Buckleheads PodcastEpisode 38 - Angela SmithIn episode 38 of the Buckleheads Podcast, we sit down talk with Angela Smith.We talk about a variety of things such as Angela recently setting the Kansas state record for the 100 mile distance, the Boston Marathon, and balancing training and racing with family life. Have a listen tomorrow and please share it with others who would like to hear it. Run happy. Train hard. We’ll see you out there.
2025-05-021h 15Buckleheads PodcastEpisode 37 - Amber Smith and Lindsey BestIn Episode 37 of The Buckleheads Podcast, We sit down with Amber and Lindsey and chat about Amber’s journey into running ultramarathons. This is our first sibling episode and Amber and Linsdey are sisters!Lindsey is her crew at almost every race so we talk about the support she provides and we get her perspective on the crazy world of ultras. We also go through a wide variety of topics including how Amber got started in running, how important it is to be involved in a running group for her, as well as what it is...
2025-04-251h 23Buckleheads PodcastEpisode 36 - Eternal Damnation Last Man Standing at Hell CreekIn episode 36 of the Bucklheads Podcast, we have a recap and live interviews from the Eternal Damnation Last Man Standing at Hell Creek put on by Ultraverse Supplements. Devin and Brian both participated in the event and we each give our thoughts on how the race unfolded. We then go into the live race interviews that were done before, during, and after our races ended. We chat briefly with Chase and Casey Hammond and they give their takes on the race at that point in the race. This was a fun race that sells out...
2025-04-1850 minBuckleheads PodcastEpisode 35 - Choose To Endure - Richard GleaveIn Episode 35 of the Buckleheads Podcast, we talk with Richard Gleave. We cover a variety of things but spend a lot of time discussing ultramarathons and the benefit of doing hard things…..such as Richard running 200+ miles races without crew and pacers. His next big race is the Cocodona 250 mile race in May and you all can follow along via race tracking and live-streaming provided by Aravaipa. Richard is also the host of the Choose to Endure podcast that has lots of information and inspiring stories from runners who find themselves mid to back of the packers. ...
2025-04-111h 25Buckleheads PodcastEpisode 34 - Hunter MunnsIn Episode 34 of the Buckleheads Podcast, we had a great conversation with Hunter Munns. Hunter works as hard as anyone I know to build the running community in Topeka. We chat a little about his early days and how he got into running but we really focused on his first 100 mile race at Prairie Spirit that he ran just over a week prior at the time of recording. Hunter has been an incredible part of growing the running community in the Topeka area and how it has grown into what it is now. He is an inspiring...
2025-04-041h 21Buckleheads PodcastEpisode 33 - David TheriotEpisode 33 of the Buckleheads Podcast, we are joined by David Theriot. David is an ultrarunner, a certified running coach, and the host of the Run the Riot podcast. Devin and David recently ran together for half of the Prairie Spirit 100. We chat about many things including the recent race, podcasting, coaching, and some of the other races David has run. David has been a huge inspiration to us not only as a runner, but as a person and has been someone we have looked up to, and to have him on the podcast is a true honor.
2025-03-281h 18Buckleheads PodcastEpisode 32 - Trenton JamesIn episode 32 of the Buckleheads Podcast, we have Trenton James. Trenton was born and raised in Topeka and throughout this conversation we dive into his childhood, growing up and surrounding yourself with good influences. He has always been an athlete but found a love for running as an adult and continuing to strive to do his very best.Trentons story is inspiring and continues to set the example for himself and his family. If you find value in Trentons story, please share this episode with anyone. Run Happy. Train Hard. We'll...
2025-03-211h 07Buckleheads PodcastEpisode 31 - Cody RhinehartIn episode 31 of the Buckleheads Podcast, we have Cody 'Lionheart' Rhinehart. Cody has recently been introduced into the ultra running space while having a background in the military, CrossFit and Powerlifting. In this episode, we talk about how Cody battled addiction and has become a successful personal trainer, coach , and business owner. He has a great mindset and a lot of knowledge in all fitness areas which allows him to offer a wide variety and personalized approach to his athletes as well as his own training. We discuss the mindset of discipline over...
2025-03-141h 18Buckleheads PodcastEpisode 30 - The Skyline ScrambleIn episode 30 of The Buckleheads Podcast, we have a recap of the Skyline Scramble trail running event that took place Saturday, March 1st, 2025 in Topeka, Kansas. It is a timed races offering 3,6,12 Hour options at Skyline Park. Followed by that, we have brief interviews with runners from the event before, during, and after their races. We hope that we captured the uniqueness of this awesome event put on by Rocking Chair Running Company. Please let us know what you thought of it in the comments. Thank you to Audrey who helped interview runners while Brian and Devin...
2025-03-0749 minBuckleheads PodcastEpisode 29 - Shane PlemonsIn episode 29 of The Buckleheads Podcast, we have Shane Plemons. Shane is a lifelong Topeka resident, a father, husband, and fellow Bucklehead. In this episode, we discuss how Shane got his start in running by a simple comment his daughter made to him one day that changed the trajectory of his life. We also discuss how he continues to keep pushing himself in big races, and how he will not allow the defeat of a race to hold him down and he will go back after the Pure Hell 140 this fall and finally get that...
2025-02-281h 11Buckleheads PodcastEpisode 28 - Why 100 Miles with The BuckleheadsWhy 100 Miles?In Episode 28 of the Buckleheads Podcast, we try and answer the question of why we run 100 miles. In the episode, we are joined by Ed, Jonathan, and Caleb in a group discussion as we discuss our approach to the 100 distance, our successes in completing races, and even our DNF's. We are not certified coaches but we feel collectively we have a lot of experience to offer great tips and tools that listeners and new runners can use to hopefully accomplish their goals. If you feel this podcast provided value, please share...
2025-02-211h 16Buckleheads PodcastEpisode 27 - TopCity Half Marathon - Marc PriceIn episode 27 of the Buckleheads Podcast, we have the Race Director and one of the founders of the TopCity Half Marathon, Marc Price.
We talk about how the idea of a half marathon in Topeka got started, the hurdles involved in starting and organizing a city event, and the joy of seeing people running in the city he grew up in.
We also talk deep into Marcs upbringing and his own weight loss and health journeys. Marc has an inspiring story and we hope you find inspiration and encouragement in his story.
Please...
2025-02-141h 13Buckleheads PodcastEpisode 26 - Lindsey HeinekenIn episode 26 of the Buckleheads Podcast, we have Lindsey Heineken.
Lindsey has ran some of the toughest ultra marathons in the area. In this episode, we dive into her story of being getting into running and fitness while being a mother, wife, and business owner. Lindseys story is inspiring and if you find value her story, share it with someone and go do hard things.
Please subscribe and follow us on all the social media platforms.
Skyline Scramble - March 1st 2025.
'BHPOD15" for 15% off
2025-02-071h 13Buckleheads PodcastEpisode 25 - John 'Iron Man' CantrellIn Episode 25 of the Buckleheads Podcast, we sit down with John 'Iron Man' Cantrell.
John has an incredible journey in his life and we go in depth with his past struggles, his journey from being in and out of prison, to getting clean and losing over 100 pounds to start training with one of the top boxing trainers, to climbing the ranks in the professional boxing rankings.
We also discuss how John gives back to the community and represents Topeka in any way he can. Join us for an inspirational story and overcoming the odds.
2025-01-311h 17Buckleheads PodcastEpisode 24 - Farold HooverIn episode 24 of the Buckleheads Podcast, we have Farold Hoover. Farold is well known in the ultra running community whether running the races or volunteering at aid stations.
In this episode we talk about Farolds inspiring journey that started with him finally deciding to take back his life at the age of 55 and lose over 100 lbs to walk his daughter down the aisle. In that journey, he discovered his love for running and testing himself in 100 milers.
Join us as Farolds journey proves that it is never too late to start and to take control...
2025-01-241h 15Buckleheads PodcastEpisode 23 - Forward Nutrition - Tara CaseyOn episode 23 of the Buckleheads podcast, we have Tara Casey, the owner of Forward Nutrition, We talked about everything from her family upbringing, to what prompted her to focus on her own health and fitness, to making the decision to become a coach and starting her own business.
Forward Nutrition is located at 929 S Kansas Ave in downtown Topeka. Forward Nutrition is a friendly, fun atmosphere to grab an awesome smoothie or tea. They have healthy meal options and offer Wellness Coaching to help people reach their lifestyle goals.
Follow Forward Nutrition on social m...
2025-01-171h 15Buckleheads PodcastEpisode 22 - Rob HaysOn episode 22 of the Buckleheads Podcast, we are honored to have Rob Hays as our guest.
We talked about a variety of things such as coaching high school cross country, the Angie Berry Memorial Race, setting the national age group record for 100 mile races, the Boston Marathon, and much more.
Link to the Angie Berry 5k/10k
https://www.angiebarry5k.com/
Skyline Scramble is March 1st 2025
https://ultrasignup.com/register.aspx?did=114647
Use code "BHPOD15" for 15 % off...
2025-01-101h 35Buckleheads PodcastEpisode 21 - All Things Pacing and Crewing with the BuckleheadsIn Episode 21 on the Buckleheads Podcast, we have all things crewing and pacing with two other Buckleheads, Audrey and Ed.
In this episode, we discuss stories from our own crewing and pacing perspectives as well as how a crew and pacer can help from the runners view.
We talk about how impactful it is to be a small part of someones else' s big goal. We discuss tips and tricks on how to be successful and lessons we've learned along the way.
If you are new to pacing and crewing...
2025-01-031h 17Buckleheads PodcastEpisode 20 - Fitrition - Keith FineIn Episode 20 of the Buckleheads Podcast, we have Keith Fine. Keith is the owner of Fitrition in Topeka, Ks.
In the episode, we talk about Keiths upbringing and how he got into strength and conditioning as a an undersized kid to try and be a better athlete. We discuss how difficult it can be to make a pivot and move on in life to discover your true passion and purpose.
Fitrition is a unique gym and we talk about how passionate he is as well as his staff of trainers about helping people find their...
2024-12-201h 08Buckleheads PodcastEpisode 19 - Discovering Trail RunningIn Episode 19 of the Buckleheads Podcast Devin and Brian had another multi guest episode talking with Hunter and several Topeka area runners who recently participated in a trail running program by Fleet Feet Topeka. This training program ended with them running the Sanders Saunter 50K/25K/10K Charity Trail Run by the Lawrence Trail Hawks. Many of these runners were new to trail running.
Join as we talk with Tiffany, Terri, Keith, Steve, and Marcia about their journeys training for their first trail race, discovering the trails, and the value of showing up everyday, build...
2024-12-131h 10Buckleheads PodcastEpisode 18 - What is a Bucklehead? with Caleb, Jonathan, and Ed.Episode 18 of the Buckleheads Podcast is all about the Buckleheads. We are joined by Ed, Jonathan, and Caleb, all of whom were part of the original group that became known as the Buckleheads. We discuss what the Buckleheads are, how the group formed, and how the group has grown over the years.
Join us in the episode as we discuss that value of community and surrounding yourself with people who make you and your family better.
Thanks for listening, please share and subscribe to the podcast and join us for a run!
2024-12-061h 22Buckleheads PodcastEpisode 17 - Topeka Community Cycle Project - Andy FryIn Episode 17 of the Buckleheads Podcast, we talk to Andy Fry. Andy is a part of many things in Topeka and throughout the area, including Topeka Community Cycle Project, he is a member of the TopCity Trails Alliance, and the Kanza Rails to Trails Converancy.
He is an incredible advocate for getting bikes to people and getting people outdoors. Listen in to all the many things Andy is a part of as Brian and Devin both learn about many things going on in the community and the progress being made.
Please give...
2024-11-291h 22Buckleheads PodcastEpisode 16 - Devin and Brian's Excellent AdventureIn episode 16 of the Buckleheads Podcast, Devin and Brian do a recap of 2024 and talk about our race plans for 2025. The races that we ran, crewed and volunteered at. We dive into the struggles of balancing racing and family time when it comes to personal endeavors such as running ultras. We also talk about some of the nutrition and training strategies that we implement that will lead to a successful training period and into race day.
This was a fun episode and we hope that you enjoy it.
Please share the episode and leave feedback...
2024-11-221h 16Buckleheads PodcastEpisode 15 - Finding Balance - Jonathan ProsserIn episode 15 of the Buckleheads Podcast, Devin and Brian start with a recap of Worlds Toughest Mudder that took place in Bartow, Florida on November 9-10. We are then joined by Jonathan Prosser. Jonathan is coming off of a finish at the 2nd running of the Hare Mountain 100. We discuss Jonathan's many races and adventures as well as diving into his struggles as a kid growing up overweight and going into adulthood, discovering running and continuing to push his mental and physical boundaries as well as attempting to balance life as a father of 3, husband, and being a business...
2024-11-151h 35Buckleheads PodcastEpisode 14 - Kansas RTR 100 - Sean, Dan, and KatieIn Episode 14 of the Buckleheads Podcast, we have 3 finishers of the Kansas Rails to Trails 100, Sean, Dan, and Katie.
This race is put on by the Outlaw Race Series.
For Sean and Dan, this was their first 100 mile finish. This was Katies 3rd 100 Mile finish.
In this episode, we talk about each one of their running journeys and how they got to the start line. We discuss why they chose this race, what makes this race special, and how the race unfolded for each one of them. We also discuss the value of...
2024-11-081h 24Buckleheads PodcastEpisode 13 - Never Give Up - Sean FrostIn episode 13 of the Buckleheads Podcast, we sit down with fellow Bucklehead, Sean Frost. Sean is a very busy individual as he is a father, husband, and travels all over for his work. We discuss diving headfirst into ultra running with success on finishing very difficult races, as well as learning from setbacks and the mentality of never giving up. We also talk about the balance, or lack there of at times, between being a father, a husband, and traveling all over for work. We even discuss running an ultra in Ireland and comparing that ultra to Kansas races.
2024-11-011h 30Buckleheads PodcastEpisode 12 - Recap Episode with Devin and BrianIn episode 12 of the Buckleheads Podcast, Devin and Brian do a recap episode of the podcast journey thus far. Reviewing episodes of guests we've had and the lessons learned from each one. We also talk about post Hell Creek recovery and life updates.
Please share the podcast with a friend, subscribe and thanks for following along with us on this journey.
2024-10-2544 minBuckleheads PodcastEpisode 11 - Hell Creek Round TableIn episode 11 of the Buckleheads Podcast, we are talking all things Hell Creek. There are many different types of people that attend a race such as Hell Creek. We talked to runners that completed the race, volunteers, crew members, and pacers that were associated with the weekend all in one podcast at the 'round table.' Listen in to hear the stories about successes and even failures.
Share the podcast with a friend and someone who will find value in this. We will see you at Hell Creek next year as well as out...
2024-10-181h 25Buckleheads PodcastEpisode 10 - TopCity Trails Alliance - Rick BeanOn this week's episode of the Buckleheads Podcast, we have Rick Bean. He is the President and one of the founders of the TopCity Trails Alliance in Topeka.
In this episode, we discuss Rick's love and passion for the trails and all of its users. We talk about his introduction to mountain biking, the creation of two new downhill mountain bike trails at the Kaw that are quickly becoming two of the most sought after downhills in the state.
As runners, we really enjoyed hearing Rick's passion and knowledge for mountain biking and the outdoors.
2024-10-111h 19Buckleheads PodcastEpisode 9 - Hell Creek 100 - Chase and Casey HammondOn this episode of the Buckleheads Podcast, we have Chase and Casey Hammond. Chase and Casey are the owners of Ultraverse Supplements and the race directors of 7 different races throughout Colorado, Nebraska, and Kansas.
We recorded this live at the Hell Creek 100 while the Pure Hell 140 was taking place. We discuss many of their races, their supplement company, and many other topics that are making them one of the top race companies in the country.
Please share with a friend and hit subscribe.
Thanks for following along with us!
2024-10-041h 25Buckleheads PodcastEpisode 8 - Fleet Feet Topeka - Mark and SherryOn this week's episode of the Buckleheads Podcast, we have Mark Elliott and Sherry Hobson. Both work at Fleet Feet in Topeka. We discussed the services they offer and really focused on all the things they do to support and build the local running community. We also spent time diving into Mark and Sherry's running experience, chatted about running at an older age, and discussed some local running clubs such as the Sunflower Striders. Share this episode with a friend that would find value in it. If you are interested in any of the group runs, check out the...
2024-09-271h 25Buckleheads PodcastEpisode 7 - Hawk 100 Co-RD - Cara CombsOn this weeks episode of the Buckleheads Podcast we have the Co-Race Director of the Hawk 100, Cara Combs. Cara has served many roles with the Lawrence Trail Hawks and has been the Co-RD for The Hawk 100 for the past few years. In this episode, we discuss how she got started running, the value of community, her passion for the trails and her love for being a Race Director and seeing people first hand accomplishing hard goals.
Please share this episode with someone and follow us along with this conversation with Cara.
2024-09-2059 minBuckleheads PodcastEpisode 6 - Starting with Consistency - Caleb HarveyOn this weeks episode of the Buckleheads Podcast, we are joined by fellow Bucklehead, Caleb Harvey. Caleb is a father, husband, wrestling fan, race car enthusiast, and ultra marathon runner. In this episode, we talk about Calebs journey from being overweight as an adult and making the decision to take control of his health and leading to sobriety. He started with consistency. Showing up day in and day out and getting a little bit better everyday.
Caleb has a great story and we are honored to have him as a guest and willing to share his journey.
2024-09-131h 14Buckleheads PodcastEpisode 5 - Empowerment and Positivity with Anthony BlancoOn this week's episode of The Buckleheads Podcast, we have Anthony Blanco. Anthony was born and raised in Topeka. He is a husband, father, and small business owner. He owns SoulFire Nutrition and Happy Life Nutrition with many nutrition stores throughout the area in the nutrition network. We discuss fitness, nutrition, aging in a society where everything tells us to slow down, and many other topics.
Please share this episode with someone and follow us along with this conversation with Anthony.
Follow and stop into both SoulFire Nutrition in the Brookwood shopping center and Happy...
2024-09-061h 12Buckleheads PodcastEpisode 4 - Indy Races with Sterling ScalesSeptember 21st - Indy Races at Lake Shawnee in Topeka, Ks.
Episode 4 of the Buckleheads Podcast. On this Episode of the podcast, we have Sterling Scales. Sterling is the founder of Indy Races in Topeka. He started the races to raise awareness for childhood cancer. We talk about his son beating cancer, the impact charities and non profits can have on families in need, and the value of community. Sterling is also an ultra runner and we dive into his journey through life. Sign up for the Indy Races September 21st at Lake Shawnee.
https...
2024-08-301h 20Buckleheads PodcastEpisode 3 - Just Swing with Devin NelsonEpisode 3 of the Buckleheads Podcast features none other than our co-host, Devin Nelson. Listen to his journey getting into running, his struggles through childhood, his unorthodox approach to training and challenging himself with the areas more difficult races, including conquering the mountains and taking on the Worlds Toughest Mudder.
Please share and hit subscribe. Thanks for listening.
2024-08-231h 14Buckleheads PodcastEpisode 2 - Overcoming Adversity with Brian GilaspieOn episode 2 of the Buckleheads Podcast, we dive into the life long journey of our co-host, Brian Gilaspie. Listen to Brian talk about overcoming setbacks, finding a community to rely on, and navigating life as a father, husband, and runner.
2024-08-161h 16
Buckleheads PodcastBuckleheads Podcast Episode 1 - IntroductionWelcome to the Buckleheads podcast. Hosted by Brian Gillaspie and Devin Nelson. We are talking to and interviewing everyone we can seek out about all things running throughout the midwest, from race directors to back of the packers, from race winners to volunteers. We love this sport and we know there are so many people throughout the midwest with stories to tell and info to share join us as we take a run on this journey.
2024-08-1110 min
Bruisernation Podcast NetworkTO THE BUCKLE MAY 5TH 2022 BACK WITH A BACKLASH (AUDIO ONLY)BUCKLEHEADS REJOICE!
ANOTHER EDITION OF TO THE TURNBUCKLE COVERING AS MUCH PRO WRESTLING FROM THE PAST WEEK THAT WE CAN FIT INTO 3 HOURS.
WARNING WE DO GET SIDETRACKED!
WRESTLEMANIA BACKLASH PREDICTIONS
IS AEW IN A SLUMP
DREW/REIGNS FEUD AND SO MUCH MORE!
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Send in a voice message: https://podcasters.spotify.com/pod/show/snapmareproductions/message
2022-05-102h 47
Bruisernation Podcast NetworkTO THE TURNBUCKLE MAY 5TH 2022 BACK WITH A BACKLASHBUCKLEHEADS REJOICE!
ANOTHER EDITION OF TO THE TURNBUCKLE COVERING AS MUCH PRO WRESTLING FROM THE PAST WEEK THAT WE CAN FIT INTO 3 HOURS.
WARNING WE DO GET SIDETRACKED!
WRESTLEMANIA BACKLASH PREDICTIONS
IS AEW IN A SLUMP
DREW/REIGNS FEUD AND SO MUCH MORE!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/snapmareproductions/message
2022-05-102h 52
The Turnbuckle TrioAEW Week of 9/27/2021Hey Buckleheads! It's time for your Pro Wrestling Podcast! This week features AEW week of 9/27/2021! Hit that subscribe button!
2021-10-041h 29