Shows
The Polished LensTransition Stories 1.0 With Tope OgunfayoWe're Back On The Polished Lens Podcast With Season 2 & The Transition Stories.A Series to showcase the journeys and discoveries of individuals like you who have navigated a significant change or series of change. On this episode with Tope Ogunfayo (a Senior Director with a multinational), he shares his journey on moving and changing leadership scope across borders. Anyone in leadership or aspiring to be will find his discoveries worth archiving. Don't miss this episode.2025-04-251h 03
The Polished Lens125: Every New Beginning With FolaFayo ('Bukola Ogunfayo)Final Episode In Season & Series - “Begin With The End In Mind”.How have new beginnings looked for you? Have you been intentional to make the best of each one by ensuring certain steps? On this episode, I bring it home on how to make sure you maximize the start of new seasons and begin with the end in mind.P.S - I share a special announcement too. Can you guess?Have you saved any episode you want to come back to on the season yet? We touched on Career/Business, Relationships, Life/Purp...2024-02-0636 min
The Polished Lens120: "Begin With The End In Mind" with Tope Ogunfayo (Life & Purpose)Day2 of Podcast Series - Begin With The End In Mind.We have Tope Ogunfayo, a Faculty Member & Corporate Executive share on Life & Purpose. Are you doing something new soon? Here's a place to start.Which other area will you be looking out for in this series? Faith, Relationships, Business/Career, Finance/Wealth or Wellness/Fitness?2024-02-0132 min
The Polished Lens117: It Feels Good To Be Victim (With Temitope Ogunfayo)Candidly, it is easier to choose to take the back seat, fold arms, or point fingers when things aren't going quite as we want yet, or when they totally get out of hand. However, the outcomes we want don't also come to us in those situations, at least, until we make a shift.If you can't stand the status quo or wait any longer for your change, this is for you. Tope Ogunfayo, on this episode, helps us see how this really plays out and urges that more empowering shift.2023-11-2925 min
The Polished Lens113: In Pursuit of PACE, Part 2 (With Tope Ogunfayo)So how is your attempt at pacing life going so far?Don't worry Tope Ogunfayo, on this episode, takes on a few more steps to experiencing pace in our lives. And yes when you achieve this, you come into better results and more of what you'd really prefer. If you want these, Pace is the way to go!2023-09-2737 min
The Polished Lens110: The Pursuit of PACE, With Tope OgunfayoIt's a given that the world and its advancement are moving at a speed way faster than generations ago. The interesting thing is this, most of us are trying to live just as fast to catch up.However, we are paying some price for this. Tope Ogunfayo, on this episode shares on what we should watch out for and how we can make the best of living whilst adding on a pursuit of PACE!2023-06-2131 min
The Polished Lens106: Of Eagles & Business Lessons With Tope OgunfayoEagles are birds with fascinating and unique traits. Like many other things in nature, there's so much to learn from them, especially if one seeks to be outstanding and soar like they do,On this episode, Tope Ogunfayo, a Corporate Executive takes us through a few but incredible insights that one can start to plug into.2023-04-2630 min
The Polished Lens102: "What's Love Gotta Do With It?" With Tope OgunfayoOn this Val's Special, we have Tope Ogunfayo share some tips on loving and having great relationships. While feelings, emotions and even gifts are nice to have's, there's more...2023-02-2226 min
The Polished Lens93: Financial Freedom, The What & How With Tope OgunfayoHow would you rate yourself on the journey to financial freedom? Or do we start here, are you yet fully clear what it means to be financially free and what have you been doing to achieve this?Listen to this episode as Tope Ogunfayo, a Corporate Executive, sheds some light on simple and practical steps required on this journey to financial freedom.2022-11-0236 min
The Polished Lens91: The Science of Getting Rich (CEDAR Table With Tolu Dawodu, Sunkanmi Olayanju & Tope Ogunfayo)What childhood memories do you have about money or wealth? What did your parents / adults in your life pass on to you concerning money? Apart from trying to make more today, have you been intentional to leave a better legacy on wealth for those coming after you?On this CEDAR Table, 3 guests shared their thoughts on these, in addition to how this affects people of faith and their experience from last year's MasterMind Group - The Science of Getting Rich. You will enjoy this.2022-10-051h 37
The Polished Lens89: Acing Your Next LapIf like me, you had the opportunity of taking some time off work over the summer to take a break or just spend more time with family, you'd have had to intentionally transition back to work of your regular routine.So on this episode, I share 3 ideas that can help you do this with some ease and questions that would be very helpful too. It's another lap after a break and just as critical to stay on track & ace it too.2022-09-0733 min
The Polished Lens88: Thriving Stories With Ololade Olayanju, Author - The Debt CodeDo you know anyone who needs to get over the stress of debt? Do you have financial freedom top of mind for you, but still holding back because of pending debts? Then this would be valuable for you.On this session, Ololade Olayanju, Author of The Debt Code, shares her stories on dealing with debts some years back. She also touches on tips to staying free of bad debt.2022-08-031h 01The Polished Lens88: Thriving Stories With Ololade Olayanju, Author - The Debt CodeDo you know anyone who needs to get over the stress of debt? Do you have financial freedom top of mind for you, but still holding back because of pending debts? Then this would be valuable for you.On this session, Ololade Olayanju, Author of The Debt Code, shares her stories on dealing with debts some years back. She also touches on tips to staying free of bad debt.2022-08-031h 01
The Polished Lens87: Summer Lov'n With Moyo (The Thrills & Frills Of A Family Vacation)What's you favourite time of the year? Could it be summer or mid-year? And what do you look forward to most at this time?Well, we think this might be that time a good number of families take time off to be together. So on this episode, Moyo, my daughter joins me as we delve a bit into those things that are top considerations for making that Summer Family Vacation or any other one in the year worth lov'n.2022-07-2032 min
The Polished Lens86: Preparing For MoreAs we come into another 'season' in the year, the question now isn't if you want more or better, instead it's if you're prepared for what you might be hoping for or maybe even expectant for.On this episode, I share ideas around key things to be mindful of that will help prepare for more. If you want what you're expecting to be welcomed when it arrives, this is for you.2022-07-0612 min
The Polished Lens85: Thriving Stories With Azumme Oboro, Architect & ChefBeing a practicing Architect & Chef at the same isn't quite a popular find, and being a female one at that makes it even more remarkable.Listen in to this episode, a chat with Azumme Oboro, based in Port Harcourt, Nigeria; as she shares her stories on her journey to thriving. If you're in a space with a low female ratio, this is one person you'll connect with.2022-06-2249 min
The Polished Lens84: Line Upon LineThey say 'Ideas Rule The World', and we all get the privilege of ideas coming to us time after time, which means there's some authority that we could assert in this regard. However, are we actually making the most of those ideas as they come?Listen to this episode on what can be done to make the most of our ideas, bridging the gap between the thoughts and the reality.2022-06-0836 min
The Polished Lens83: Thriving Stories With Abimbola BodudeAre you passionate about education especially for the younger generation? Or perhaps intentional about a healthy lifestyle? Abimbola is one to look out for...On this episode of Thriving Stories, Abimbola Bodude, Founder of See-The-Future Initiative, joined us as our special guest. She shared her story to thriving especially on crossroads and transitions she's been through.2022-05-2550 min
The Polished Lens82: 3C's To Confidently Upgrade To A Next LevelToday, we look into 3 C's that can help you confidently upgrade to your desired next level. Interestingly, if you look back, you'll agree this to be true for previous upgrades in your life. So the questions to ask.... Are you due for an upgrade?How do you score on the 3 C's?Listen to this episode for what exactly to look out for.2022-05-1111 min
The Polished Lens81: What You Can Be But Don't Know YetDid you know it's possible to go through life without actually embracing everything we can be or do? Have you sometimes had this question... is this all?Then this episode is for you. Tope Ogunfayo, a Corporate Executive and Personal Productivity Expert, shares on keys to factor in as you try to discover & step into all you still can be.2022-04-2732 min
The Polished Lens80: Much Ado About SEASONSNow, it’s likely you’ve heard some bit about seasons, in fact almost wondering why there’s much ado about it. I totally get you.So on this episode, I try to help point out how the understanding & awareness of your seasons, when well applied, will actually help you thrive.2022-04-1333 min
The Polished Lens79: Thriving Storries with Yetty Williams, Founder - LagosMumsOn this episode of Thriving Stories, Yetty Williams, Founder of LagosMums, joined us as our special guest. She shared ideas she picked, growing up watching her parents, in life and also in her college days. In addition, she gave us her interesting perspective on who a thriving child or parent is.Are you a parent intentional about raising your kids into outstanding and remarkable adults? Are you one with a growth mindset and open to tweaking or spicing up on some of your approaches, then you really want to listen to this episode to the end.2022-03-301h 15The Polished Lens78: How To Sustain Your Desired ChangeIf you're starting something new that'll lead to a remarkable change in any area of life, well done! Making the decision step out / do this is indeed commendable. But what have you considered so far so that you're consistent on that journey?On this episode I share 3 simple ideas you could embrace or implement so you can maintain, retain or sustain the change you truly desire.2022-03-1609 min
The Polished Lens77: Thriving Stories With Newly Wed, Olanrewaju Olokundeit's not often we hear stories on love, dating and wedding preps from guys. And we also had to break the jinx of having only female guests, when we asked Olanrewaju Olokunde, a Tech Consultant and newbie in the marriage space to join us.He got to share his own interesting story growing up and learning about love, deciding to step into the next level of relationships, to finally say "I Do and Forever Will". He also shared a few tips that would be helpful to that single guy or lady who's open to a great love experience.2022-03-0258 minThe Polished Lens76: Your HEART MattersIt’s the love month still and a good to be reminded of how critical our hearts are with loving and relationships.On this episode, we look into important things we must be intentional about to support our hearts, so we can thrive, enjoy love experiences and relationships?2022-02-1629 min
The Polished Lens75: What's Goals Got To Do With It? (CEDAR Table)So what team are you on goals? Yea, Nay or Can’t be bothered?On this episode, the replay of a CEDAR Table session, 3 guests join us to share from their experiences on why they go about goals the way they do and what they think could help you too.2022-02-021h 22The Polished Lens74: How To Get Your Groove BackI'm not sure about you, but if like me the year started off a bit slow for you or it didn't quite feel as new, then you'll definitely want your groove back.I've also realized that this is something that could happen time & time again, when we come into a new season or space. So on this episode, I shared steps you can take to achieve this, and I can tell you, they aren't just valuable, they are simple too.2022-01-1931 min
The Polished Lens73: As You Reflect...One thing I know most of us would be thinking of at this time of the year, apart from how much better next year could be, is appreciating all that year 2021 was like for us. Even organizations would be having sessions on this too.But then, how deeply do we get to appreciate a past season or period in our lives? On this episode, I share some ideas you might want to consider as you reflect on the past weeks you’ve had this year. That way you can intentionally position to repeat or avoid some events/outcomes.2021-12-0810 min
The Polished Lens72: Thriving Stories With Jumoke OladijoOn this episode of Thriving Stories, we had Jumoke Oladijo, CEO OvyHats as our special guest. She shared her thoughts on thriving, especially her own journey from Vet. Medicine to becoming an expert in Millinery.If you've hovered a bit around a decision point for longer than you imagined, you want to listen to this session. As Jumoke also gave us clues on how she navigated that point in her own life.2021-11-2442 minThe Polished Lens71: Beyond The 5 SensesIt's likely you'll know we've all been naturally gifted with some or all of the 5 senses to enjoy the best of planet earth. And most times, you use them unconsciously, even at incredible levels of mastery. But did you know there are some other senses that help us not just survive but thrive excellently as well?On this episode, I mention a number of them but actually go a little deeper into just a few. For sure, maximizing any of them in life will help you come to the best version of yourself, especially if you engage them...2021-11-1010 min
The Polished Lens70: How To Bounce Back (5 Simple Tips)Tests, Storms and Challenges are a given, they come with this terrain. As long as we are breathing and actively moving towards goals or dreams, we will at some point in one way or another, face them or perhaps know someone else who will.Now here's the thing, you have what it take to go through them all. We're wired that way. It's like the way a wound dries off and starts to heal. But how quick do you want to bounce back? How really well? Listen to this episode to get 5 tips to keep in mind on...2021-10-2712 min
The Polished Lens69: Thriving Stories With Enitan OshewaEnitan Oshewa, CEO & Founder of Enibraids (A uniquely modelled hair business), joined us last week to share her thriving story with us.If you have had to relocate, adjust to a new environment and set up a venture this is that episode you don't want to miss. Or if you're someone who's quick to come up with ideas per time, and struggle a bit with the way forward, this is also for you. You want to listen all through for the clues beneath the clues to thriving on this one.2021-10-1346 minThe Polished Lens68: Lift The Lid & ThriveHave you tried to reaching out for something and not quite understood why it always just seems out of reach? An increase, a change or transformation? We’ve all being there, and sometimes some of us get to finally reach.On this episode, we look into how the Law of Lid (a leadership focused concept) could be used to explain what might just be the reason why, and the need to lift that lid or capping, so we can thrive more.2021-09-2932 minThe Polished Lens67: Getting What You WantI look back at some decisions I’ve taken so far in life and can say they were mostly driven by a desire for change, you know, for something different, more or better. I’m sure you would agree this would have probably been the case for you too.However, I've discovered that somethings must give to fully enjoy any desired change. Like an exchange of some sort. And on this episode we’ll be looking into 3 key things we need to work on to get that change we want, if we don’t want to leave it as a wis2021-09-1511 minThe Polished Lens66: Positioning As An AuthorityWould certain names come to mind for you when think of words like fashion & style, holidays & travels, wealth creation, relationships…? Ok, have you ever considered being known for anything in particular, being perceived as the go-to or preferred in an area?On this episode, I share 5 tips that you may want to start to use to help you position as an authority / expert. These are tips that many we respect today have also used in one way or another, and over time that makes some even appear like overnight success.2021-08-1814 minThe Polished Lens65: A Pinch of Hate, A Cup of LoveHave you ever got to that point where you knew you desired nothing but a change for more or better? Did you know that emotions play a major part with how we approach critical changes in our lives and ultimately affect the eventual outcomes we experience?Listen to the full episode of “A Pinch of Hate, A Cup of Love”, to get an insight into how you can work the path of change you may want in any area of life.2021-08-0410 min
The Polished Lens64: Thriving Stories With Dr. Kikelomo MbadaI’m sure you would agree it’s a wonderful feeling when we’re happy and able to share this with others around us. Yes! You can actually be the reason someone else enjoys happiness, but being happy yourself first is key. On this 'Thriving Stories' episode with Dr. Kikelomo Abayowa Mbada, a Lecturer at the Obafemi Awolowo University, she shares a bit on why she prioritizes happiness amongst others tips she’s used to thrive so far.2021-07-2143 minThe Polished Lens63: Buffet Ou À La CarteOne thing we enjoy doing as a family on my end is hanging out & eating together, especially those times we get to go out to celebrate a birthday or something. So what dining experience has been your most memorable so far? And if you had to choose between buffet or à la carte, which would it be?It’s interesting that we can apply this approach to other things we take in too other than food right. So on this episode I touch on tips you may want to consider if you’ve been struggling with connecting with certain solut...2021-07-0712 minThe Polished Lens62: The M1,440 TreasureThe M1,440 is one resource that we’d probably all agree is actually a treasure. As long as we’re on planet earth, we get access to this treasure.But, as with all treasures or resources, understanding it’s value is one thing; but learning how to maximize and enjoy it is another. How have you really leveraged this till now? On this episode I share tips on re-valuing and truly intentionally enjoying it.2021-06-2312 min
The Polished Lens61: Thriving Stories With Jumoke OdepeHave you had to transition across major continents in the world and needed to practically start afresh? Have there been times when you were on a path and despite all seeming to work well, you felt yet unfulfilled?On this Thriving Stories episode, Jumoke Odepe, a Canada based Lawyer & Writer shares a bit of her transition to a whole new culture and how she eventually stepped into a more rewarding path.2021-06-0941 minThe Polished Lens60 : Why Your Dreams Mean So MuchIt's almost certain that some point or another we have all nursed one dream or life goal. Most times these targets when met come with amazing results, for us and for many. However, that path to accomplishing isn’t quite a stroll in the park, so many of us shelve till later ‘perfect time’ and sometimes completely let go.On this 60th episode, I share 4 major reasons why your dreams mean so much, and why staying on track to accomplish them is the way to go.2021-05-2510 minThe Polished Lens59: BecomingI’m sure you’ve had those moments when you’ve felt a restlessness on your inside for more. You could tell there was more you could be, more you could do, more you could have. How have you handled such moments?On this episode, I share how I’ve dealt with those moments at milestone moments in life, with a particular focus on ‘Becoming’, a critical step to truly enjoying more.2021-05-1234 min
The Polished Lens58: Thriving Stories With Tolu AfonjaIf you were to count the number of transitions you've been through in life, what would that be? Well, while you think about it, here's one person who joined us last Thursday to share her stories around a few transitions she's had so far. We also got some insightful clues from her journey so far.Tolu Afonja is a life, relationship & marriage coach, who started her career in the sciences but now focusing on helping people evolve to thrive. In May, she would be supporting all those who sign up on her program to step up on their...2021-04-2850 minThe Polished Lens57: Why You Aren't Seeing Desired Results YetI used to feel very discouraged in the past when trying to push towards goals and not getting the results I wanted. In fact I think for some people it gets really frustrating, especially when you also factor in the element of time, you know, that life is moving on and you’re not getting younger.I’ve discovered some reasons why this happens to most of us and on this episode I touch on 3 frequently occurring ones. And usually when we can point to a root cause it’s easier to address the issue. Which root cause do you...2021-04-1409 min
The Polished Lens56: "Nice To Meet You" With Moyo (A CrossRoad View Through A Teen's Lens)Moyo (a teenager) joined me on this episode to share one of the specials from her collection. She gives us a peek preview of what facing crossroads could look like through the lens of a teenager, with a tip on how we can support this age group.If you have a teen in your life - child, cousin, niece, nephew or friend, particularly going through a similar crossroad, this one is for you.2021-03-3114 min
The Polished Lens55: Thriving Stories With MofolusadeOn this episode, Founder of Mumpreneur NG, Mofolusade Sonaike shares her story to thriving in certain areas of life. She reveals some clues within the clues from her very first job to when she resigned to pursue a "Why" which still helps her make critical decisions today.She also talks about her new project, an online course - "Launch Your Brand" which she just launched to support those who are ready to put out and showcase their brand by maximizing available opportunities in the online space.2021-03-1746 minThe Polished Lens54: MetamorphosisHave you ever worked really hard towards a goal or a dream before and gone through a tough path to finally say 'done' or not particularly satisfied with the end result? Have you seen many come to opportunities, yet not able to fully maximize them?Have you ever heard the saying 'it's more about the journey than the destination' and still trying to figure how that applies to you?On this episode, I share my understanding of what really happens as we achieve our dreams and why some might not be able to maintain...2021-03-0312 min
The Polished Lens53: Progress Is Spelt C-H-A-N-G-E With Tope OgunfayoYou'll rarely find anyone who doesn't want to make progress in life. Everybody wants things in their life to get better, we all want to enjoy better, we all want to enjoy more. However, not everyone is ready for the change that usually comes with achieving this progress in life. In fact many end up resisting the required change. The truth is things cannot remain the same if you really want progress. And on the episode with Tope Ogunfayo (a Corporate Executive of over 17 years experience with a multinational) , he shares options you should make adjustments on to actually...2021-02-1732 minThe Polished Lens52: Getting Into Your Creative ZoneHave you ever experienced a block when trying to create a new thing or even modify something? Do you know that there are various creative catalysts that can help you deal with this?On “Getting Into Your Creative Zone", I shed some light on a number of catalysts that can help you get those creative juices flowing time and time again, with a special focus on 2 critical ones that most of us really need to leverage on.2021-02-0314 minThe Polished Lens51: How To Create The Change You WantHere's a fact - things in our lives will either stay the same or get worse till something changes. Quite frankly most of us, at a time like this, really want change, especially for the better. However, here's a question to ponder on - How badly do you want that change or how serious are you to keep those things doing great at the moment?Here's a truth though, you can create that change, you have what it takes to maintain those great things. There are many approaches to creating the positive changes we desire in our lives...2021-01-2012 minThe Polished Lens50: Hold The Promise, Your Best Time Is NowOn this 50th episode, which is also the last one for the Year 2020, I look into 2 main concepts or should I say keys, that helped me this year. We all know how memorable the year will be for all of us, with all that it opened us to, it's why these keys amongst others made the year unique.One is the Promise I held on to differently from previous years. The second is the realization and appreciation of the timing of the opportunities I've had. If you're already wondering how Year 2021 would look, especially with how differently you need...2020-12-0210 min
The Polished Lens49: Thriving Stories With Oluwatoyin ArowoloOn this edition of Thriving Stories, Oluwatoyin Arowolo shared with us her story to being intentional to thrive in a particular area of life which is her health and well being. After surviving a stroke years ago, Toyin hasn't only come to identify some resources she's now maximizing in her life, she also launched and runs "UnplugwithToyin". This is an online platform on which she supports many who need to be deliberate to enjoy great health, by embracing the concept of unplugging.2020-11-1843 min
The Polished Lens48: Dealing With Stress In Crisis, With Dr. Gbenga AdebayoEarlier in the year, right at the early stages of the global lockdown, we hosted Dr. Gbenga Adebayo, a Health Communication Specialist. He got to share with us key tips to dealing with stress in crisis situations, from his professional background and experience in the field.Today, it seems this is a much needed conversation again. You might be facing some crisis on your end or know someone who is. This episode is one that will help you be better equipped to stay in a good place despite all the tough times going on around the world.2020-11-0457 min
The Polished Lens47: The Vantage Point with Paul MartinelliSuccess leaves clues... but I always say this, sometimes, there are clues within the clues. And most times, only one who is aware, conscious and able to replicate these clues can pass it on. On this episode, one of my mentors, Paul Martinelli, shares some of those deep clues that have helped position him at a vantage point.Paul who is also an international speaker, mentor, mindset and business coach has a story lined with remarkable results, considering his humble beginnings. Helping people come to their full potential is one he is passionate about and he left us with...2020-10-2138 min
The Polished Lens46: Money Mindset With Adeolu Akinyemi (CrossRoads Live)On this CrossRoads Live session, Adeolu Akinyemi (Business & Financial Intelligence Coach) joined us to share critical things about Money Mindset. This definitely is where to start if you want to come into a new level financially - your mindset. You see this is what really separates the rich from the 'not rich'. And there is no better time than now, as we come to the last weeks in Year 2020 to be intentional and position for more, well if you do have dreams of what you could do with more. He didn't leave us without sharing a personal story of how...2020-10-071h 02The Polished Lens45: Pay Attention To Your FeelingsOne thing we may not often remember is the power of our feelings, and the critical part they play in our lives. They could also be so strong sometimes, that hiding them behind our expressions, facial or vocal, becomes really hard to do. However, understanding how they work changes a lot of things. On this episode I share 3 important things to note about feelings. If you want to live more intentionally, you need to be mindful of these and leverage them appropriately.2020-09-2310 min
The Polished Lens44: Thriving Stories With Opeyemi Jones-AremuOn this episode of Thriving Stories, we had the opportunity of hearing another 'before and after' story. Opeyemi Jones-Aremu, a Finance Specialist joined us to share some jewels she maximized to thriving in a transition, at home and in life.This is one person that went from seasons of ‘ease and smoothness’, to a season she described as stormy, with floods. She reminds us that our breakthroughs are inspirations for others. And it's great to see her at a point now where she’s intentional to pass on the baton of hope and courage to others, as she contin...2020-09-0944 minThe Polished Lens43: Boost Your ConfidenceConfidence, I have discovered, is a trait that tends to differentiate people on many levels. It's what that makes one visible for opportunities, what helps us step into the new even when we feel unprepared, but also that one thing that we need to boost time and time again.On this episode, I recount my story on how I felt a dip in morale at some point, and eventually connected it to the need to boost confidence. I also share 3 key things that you could consider to give that confidence level a boost whenever you need it.2020-08-2609 min
The Polished Lens42: Thriving Stories With Ayodeji Lawrence (Balanced ME Toolbox)Everyone has as story. Everyone who is in an inspiring place has a before and after, centered around a pivot point. A pivot at which they picked some jewels, which they are willing to share with anyone ready to hear. Thriving Stories is a collection of such stories, featuring individuals intentional to thrive in their spaces and already seeing amazing results.On this episode, the first in the series, our guest was Ayodeji Lawrence, Creator of the Balanced ME Toolbox - a life organization solution available as an app on Google Store. She shared some fine jewels with...2020-08-1252 minThe Polished Lens41: Wield Your Super PowerIf you could wish for a super power, which would it be and why? If you knew a super hero who had an ability to make a significant change and wasn't using it, what would you do? So technically, according to super hero stories and series, the hero uses that special ability to help others and to keep himself/herself safe... So, what would you do differently today if you discovered, you had an ability that could bring a remarkable change for you and even help others? On this episode, I share a new learning I'm still mastering...2020-07-2912 min
The Polished Lens40: JumpStart Your Career With Yemisi Wole-Ojomo (CrossRoads Live)On this CrossRoads Live session, Oluyemisi Wole-Ojomo (HR Consultant & Career Coach) joined us to share ideas to jumpstarting one's career to the next level and to maintain an outstanding one. There is no better time than now to make sure one is continually positioned for a thriving career and leveraging on all opportunities to stay visible and relevant. If you're looking for the next level or considering moving back to the work place from being home-based, this one is one to listen to.2020-07-1555 min
The Polished Lens39: Broke Ain't Cool With Bukki Agbeniga (CrossRoads Live)There are 3 major levels one could be on with respect to money. There's not enough, just enough and then more than enough. We all usually desire more, to move to the next level and enjoy more. The question however is this - are we doing what must be done to bring that change? Are we even aware of what must be done? Bukki Agbeniga, a certified finance coach joined us on this session to share ideas that can equip one to move beyond the no-cool zone, where broke is the norm and not enough is endured, to that path that...2020-07-0146 min
The Polished Lens38: No Shout Parenting With Remi Makanjuola (CrossRoads Live)Positive parenting is definitely one at the top of our minds as we raise our children. Now it's one thing to desire to do it right and another thing to actually do the right things. Parenting without shouting / yelling is one that Remi Makanjuola, Founder of Grace to Parent highly recommends as an outstanding approach. On this episode, she shares her own CrossRoads Journey, as a recovering shouter, to choosing this route as well as noteworthy tips to help us embrace and implement this concept.2020-06-171h 44The Polished Lens37: First Come The RootsAs critical as foundations are to a building, so are roots to a tree. The deeper and stronger these are, the higher the buildings & trees can go, the stronger they are withstanding storms. But, how strong are your foundations? How deep? Or probably we should start here, how aware are you of the roots you need to grow to carry the dreams that you're holding on to? Keep this in mind though, getting this all right, sets you up to win. On 'First Comes The Roots' I try to share highlights of the 4 day workshop we had in...2020-06-0310 minThe Polished Lens36: Don't Slide Off The CurveSteep curves slide! The steeper a curve the more slippery, and that has been the experience for many in this season - trying to learn new things or master some skills within a shorter time span than before. In this episode, I share some tips on how to stay climbing on every learning curve one gets on, without sliding off. I have jumped on a number myself and can say these tips work, starting with the understanding that you can learn and you can grow!2020-05-2011 minThe Polished Lens35: Thrive Like CEDARWhat you focus on grows! When the word CEDAR came to my heart, as I looked for how to consolidate my work with home-based individuals and those in one life transition or another, I knew there was more to it than being just a 5 letter word. First I discovered 3 amazing things that makes the Cedar Tree/Wood so special. Then within the name I identified 10 words that have surfaced over the years in my conversations and the work I've done - Clarity, Consistency, Expression of Gifts, Excellence, DISCover & Develop, Authenticity, Accountability, Relevance & Reward. So, it was with so...2020-05-0611 min
The Polished Lens34: Adjust The Sails - Focus on HealthFeaturing Damilola Adedeji, Ayodeji Lawrence and Dr Olaoluwatomi Lamikanra. This is the 4th and last episode of the hope series put together to help us win despite the pandemic. It offers ideas & tips on how to realign mindset, habit or strategy in order to adjust sails so we can reach desired destinations. On this episode, we focus on the how this pandemic & lockdown can impact health and how to deal with it.2020-04-2027 min
The Polished Lens33: Adjust The Sails - Focus on Business / Wealth CreationFeaturing Flutterwave Co-Founder, Adeleke Adekoya, Adeolu Akinyemi (MD, A2W), Atinuke Babatunde (Founder, Brand Fusion), Padebi Ojomo (Founder, Elite Business School) and Tobi Awoyemi (Excel Woman). This is the 3rd episode of the hope series put together to help us win despite the pandemic. It offers ideas & tips on how to realign mindset, habit or strategy in order to adjust sails so we can reach desired destinations. This episode is focused on the impact of the pandemic & lock down on business, entrepreneurs and wealth creation perspectives.2020-04-1938 minThe Polished Lens32: Adjust The Sails - Impact on CareerFeaturing Folasade Olashore, Lovely Kumar, Sola Oyegbade, Mofoluwaso Ilevbare and Yemisi Wole-Ojomo. This is the 2nd episode of the hope series put together to help us win despite the pandemic. It offers ideas & tips on how to realign mindset, habit or strategy in order to adjust sails so we can reach desired destinations. This episode is focused on the impact of the pandemic & lock down on career and the workplace.2020-04-1831 minThe Polished Lens31: Adjust The Sails - Focus on FamilyFeaturing Dr Les Parrott (SYMBIS), Praise Fowowe, Tope Ogunfayo (Fortified Together), OL & Sway Buckley (MarriedpreneurLife), Bolanle Enang, Remi Makanjuola (Grace to Parent) & Elizabeth Ajetunmobi. This is the 1st episode of the hope series put together to help us win despite the pandemic. It offers ideas & tips on how to realign mindset, habit or strategy in order to adjust sails so we can reach desired destinations. This episode is focused on family, particularly marriages and parenting.2020-04-1746 minThe Polished Lens30: The Silver LiningA dark cloud is always easy to notice by the 'dense' shadow it casts. Covid19, it's spread and effects have been so drastic, a pandemic had to be declared. Like a cloud no one has been able to fully escape from, particularly with the uncertainty that surrounds it. However we know this of dark clouds, the presence of a silver lining. And on this episode I share certain points on the silver lining from where I see it.2020-04-0111 minThe Polished Lens29: Salt, Spice & Everything NiceHow spicy are you? I bet you wouldn't have thought of the word spicy if you had to describe yourself in just one word. In this episode - Salt, Spice and Everything Nice; I share lessons on what makes us similar with these gifts to our cuisine world including adding flavour and stirring a need for more of what is good and satisfying.2020-03-1811 minThe Polished Lens28: Mirror Mirror On The WallImagine a life without mirrors. First we would be at the mercy of someone else to look as dashing or proper as we need to when getting dressed. Even cars would be confined to moving in only one direction, or the driver would always need help to maneuver… how limiting. But thank God for mirrors! Did you know that the mirror is not the only tool that gives you a reflection of your true self? Would you be interested in being aware of mirrors, that can help you be more intentional to really become stunning right from the inside? Then th...2020-03-0408 minThe Polished Lens27: The Bull's EyeIf you are not clear on how to go about reaching those mind blowing goals you had your eyes on at the start of the year, they would only stay as a list. On The Bull’s Eye, I share 5 keys that I have learnt and used that make all the difference. My favourite would probably be getting the right mindset. Sometimes you may want something really bad, yet your mindset is all wrong. And this alone can keep you where you are. So if you’re still scratching the surface of those goals, this episode is for you.2020-02-1911 minThe Polished Lens26: Carnation DreamsChildhood dreams are something many of us had growing up. Ofcourse the situations we found ourselves in determined what kind of dream we had. But you see, dreaming isn't only for children. If you have stopped dreaming about a certain future you could have then you need to realize some work needs to be done. We all deserve to have dreams, it's the birthplace of all life's achievements. I start this episode with one of my husband's childhood dreams and nuggets on dreaming right.2020-02-0511 minThe Polished Lens25: Your Test Awaits YouHere's another toast to a new year and new decade, with so much expectations for greater and better experiences, outcomes and rewards. It is easy, however, to forget that tests come with the terrain. These aren't what we are ever excited about, but they serve key roles in actually making the new or the terrain worth our while. On this first episode of the year, I share the major types of tests we could be faced with and key things to help us make the best of it all. Bonne année.2020-01-2214 minThe Polished Lens24: Treasures In The DepthsThere is a reason why precious stones and other life valuables aren't easily accessible. In fact, if you have an idea how to get any, you'll probably be paying a premium to acquire it in its finest form or you will be doing much work to mine / excavate and refine / process. Truly, all that is of value lies within the deep, requiring focus, attention and consistent effort to obtain. And this also applies to whatever you want the best from in life. But are you ready to dig? Will you continue to dig till you reach the core in the...2019-12-0410 minThe Polished Lens23: Thank You, I NoticedWhat unique things are you incorporating into your leadership style to enable you get the best from your team? How are you trying to be intentional to sustain that key relationship of yours? In "Thank You, I Noticed", I, amongst other examples, shared a story I read recently in John Maxwell's Book - The 15 Invaluable Laws of Growth, of how a leader started a special practice as he grew in his role. I also highlight other key points you should factor in, as you consider this practice, which will help boost your team engagements and keep your relationships even stronger.2019-11-2010 minThe Polished Lens22: The Value CodeHave you ever wondered why you have been pushing for certain changes in your life and yet not getting the desired outcome? Have you often struggled with making the right choices in difficult situations like major life cross roads? The answers to these lie with an underlying factor which I call The Value Code. This code has not only been key to shaping who you are today, it is one of the critical things you need to review and modify to create the different life you desire. On this episode, I shed some light on what this code is really...2019-11-0610 minThe Polished Lens21: Journey to ClarityIf you've been struggling a bit with clarity, then “Journey to Clarity” is a timely episode just for you. On this episode, I share my own story on my journey to clarity, while I worked on specific personal goals and dreams. I also share critical ideas I have gleaned from additional studies that I believe will wipe that blur for anyone who implements them. I plan to do even more to fine tune my clarity level, because I know clarity is what differentiates the one who aims and hits and the one who's not even ready to aim because he can...2019-10-2310 minThe Polished Lens20: Stop Justifying ItIf you've moved houses or offices a few times you'd have learnt that the hardest part may not boxing your stuff or lifting them to the truck and off, though of course this has its strains. It is actually having to decide what must come along with you and what shouldn't any longer. And for some of us this could be really hard! Life transitions work like that too, and if you're not careful not to handle this bit well, you'll pile up loads of unnecessary things, mindsets and even relationships; which eventually could be harmful in your new place...2019-10-0909 minThe Polished Lens19: Why Starting Early Isn't EnoughDo you get moved, even if only a bit, when you see so many others (probably younger, maybe even seemingly unqualified) doing exceptional things and being recognized? Well it's one thing to make sure you maximize your time (and space) and start early, but it's another thing to realize that wouldn't be enough. There's only how far an early break can work for you, because there is more. On Episode 19, I lay emphasis on something you should work on parallel to your start, and the top 3 things that can help you achieve it.2019-09-2510 minThe Polished Lens18: One Question You Must Answer CorrectlyThere are a number of important questions that you must answer when heading somewhere. However, there is one in particular you have to answer correctly. Why? Because the one who is going to lose with a wrong answer is you. On this episode, in the light of 2020 just around the corner, I share on how to really get this question answered so that you can empower yourself. In addition you will be able to strategize appropriately for achievable results.2019-09-1112 minThe Polished Lens17: Why You May Be Learning & Not Seeing ChangeCrossRoads Live was successfully launched last week with "Thrive At Home" and it was an amazing start to more of such to come. Now, I perceive that many often feel very much the same despite their developmental plans and programs. So on this episode I share one of the juicy highlights from the session how you can make sure growth and change follow every learning experience or encounter you have - by linking the strategy to the use of an everyday device.2019-08-2810 minThe Polished Lens16: Highways & CrossroadsDuring one of my recent reflective moments, I realized that, in the pursuit of our goals and dreams, Highways and Crossroads are critical phases we come to. You can tell the highway stage by how fast or seemingly smooth things are going while the Crossroads are your critical decision points. A sense of awareness of these points is definitely a requirement to succeeding with each one, because you are clear on how to handle all that comes with it. And to support you with this, on this episode, I am glad to announce a new value-point channel by The Polished...2019-08-1408 minThe Polished Lens15: One Thing You DeserveMost times when we have our minds set on a cause or a goal, our plans consist primarily of all those things we must do to reach the goal. We rarely remember, and sometimes not intentional, to incorporate in our strategy one thing that is vital, to doing really well and finishing strong. In this episode I shed light on taking advantage of and deliberately planning this one thing because you truly deserve it.2019-07-3108 minThe Polished Lens14: Overflow - Be More...At some point in our lives, we want more - to be more, to do more and to have more. And for the most part, we want to let that more get to others, by leaving an impact or influencing them. If you've been struggling with this, what you need is an overflow and this episode is for you. On this episode, I share 3 simple keys to experience an overflow in any area of life.2019-07-1708 minThe Polished Lens13: Of Symphonies & MelodiesDavid Archuleta blessed our world indeed with the song "GLORIOUS". And the One Voice Children's Choir rendered it so beautifully, I couldn't help but listen to it countless times and glean out lessons from it. On this episode I focus on just my top 3... to charge us to become deliberate to play our parts in life's symphonies and become conscious of the melodies we all create together. And yes you need to go listen to and get the song today.2019-07-0309 minThe Polished Lens12: Stay With It...10k HoursIf you’re interested in knowing one of the top secrets to success in life, you should listen to this episode. It’s a very simple principle, but probably not particularly easy, otherwise more people would have worked with it to reach their dreams. If you study the lives of successful people in every endeavour, you will see this thread running through their stories. The thread of “Staying With” that thing till you get to your desired level. Sometimes even up to 10,000 hours as shared by Malcolm Gladwell in “Outliers”. The challenge however is that we do not catch them “staying” as mu...2019-06-1907 minThe Polished Lens11: Colours of PainThere are some things in life that if we had our way we would prefer never to experience. Pain is one. This, sometimes tear worthy experience, can happen in different areas of life as well - physical, emotional even financial. But you see, if we are intentional to pass those painful moments through a prism lens, we might just see it on the other side with its many colours. Listen to this full episode to discover some hues.2019-06-0509 minThe Polished Lens10: Why That Picture Is So CriticalWhat are the chances you will find something you've not seen before? A good probability is there though, if you perhaps have a description. Some of us are in hot pursuit of something in life... and truth is we won't know even if we found it because we never had the right picture or description. So generally , the picture you should have has certain unique attributes, I share just 3 on this episode to drive intentionality and focus to your pursuit.2019-05-2207 minThe Polished Lens9: Cycle of BlessingGiving thanks regularly for what you have is an amazing & highly productive habit. It usually fills your heart with happiness despite whatever challenges you may be going through. It helps by shifting your attention to more positive areas of your life as against the not so great. However, I have learnt that being able to identify and count these blessings in your life is one level, but there is another level - of being deliberate to be a channel that extends that blessing, in one way or the other, to someone else in order to complete the cycle. In this...2019-05-0807 minThe Polished Lens8: Shaped by Seasons (Birthday Special)I have learnt that only an evaluated experience truly teaches us wisdom. This is why Shaped by Seasons is a special one to mark my birthday in a few days. On this episode I share major life lessons that have helped shape my perception about living wisely. Behind each lesson is a story, an experience from each decade / season that have gifted me with growth, to live more intentionally and be better prepared for opportunities.2019-04-2409 minThe Polished Lens7: In The Pursuit of PurposeIf like me, you've been at that point where you wanted to get clarity on what life was all about for you - hitting the bull's eye to fulfill purpose, then this episode is just for you. Discovering and fulfilling life's purpose is critical to living well but there are some vital things you must remain mindful of as you pursue purpose.2019-04-1010 minThe Polished Lens6: Circle of CounselIn most traditional leadership settings, critical decisions are not taken in isolation by the sole head. It always involves input from a circle of leaders. In this episode, I challenge us to look into the benefits of properly incorporating this set up in our lives. The set up of a "Circle of Counsel". The counsel you surround yourself with will determine the quality of decisions you take and on the long term how far you go. Who makes up your circle?2019-03-2711 minThe Polished Lens5: The Unseen DriverI actually got my lens polished with an experience recently. I became more aware that to every response or reaction we have to a situation or person, there is a driver that we cannot see at work. That driver is also the reason behind how we handle the idea / concept of failure. I'll be sharing how I handled the situation when it occurred and why it is important to see failure correctly.2019-03-1311 minThe Polished Lens4: Diversify Your NetworkIndeed, your network is strongly tied to your net-worth. But who makes up your network? Have you been deliberate to diversify those in this circle so you can enjoy variety and extras to your own experiences and knowledge? On this episode I share an experience that reinforced this concept.2019-02-2707 minThe Polished Lens3: Do More Than Set A Year's Goal 2On this Episode I conclude on the 2nd part to sharing my lessons around goal setting. Last episode focused on Asking "Why" to every line on your goals and having a list that covers plans that can span 3-5 years. Here are the other tips to help you do more around the annual exercise and run well with those goals. More on the website - www.thepolishedlens.com2019-02-1309 minThe Polished Lens2 : Do More Than Set A Year's GoalYes, there's more to putting down your year's goals. On this Episode I start on a Part 1 of 2, sharing my lessons around goal setting. Don't worry this isn't about your goals being SMART (Specific, Measurable, Attainable / Action Oriented, Realistic / Relevant & Time-Bound), that I'm sure most have learnt. Though I'll be glad to help those who haven't yet. Instead these are tips to help you do more around the annual exercise and run well with those goals. More on the website - www.thepolishedlens.com2019-01-2909 minThe Polished Lens1: Numero Uno - We are Live!After so many years of sharing life lessons and content on different platforms, this long overdue channel is now live. From FOOTSTEPS (www.folafayo.blogspot.com) to Text Broadcast to Audio Broadcast...and now "The Polished Lens". Welcome to that show that leaves you with a refined perspective of a life lesson by seeing through the Polished Lens of the Perception Shaper, FolaFayo (www.folafayo.com). On this very first episode, I share how we got here and what you won't miss as you subscribe / download and share. Thank you.2019-01-1407 min