Shows
Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 84 -REFLECTIONS -Overwhelm Stress And Ways ForwardWelcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips
I was inspired to share some of my thoughts about mental health and wellbeing and the issue of overwhelm.
All of us go through periods in our life of stress overwhelm change and transition and sometimes we can get really caught up without realising some of the key things that will help us cope better and re find stability.
#richardrudd #thegenekeys #relationships, #dating and S## as well as...2024-05-1709 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 83 -REFLECTIONS-Dating and Relashionships -Toxic NaturesWelcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips
I was inspired to share some of my thoughts about mental health and wellbeing . One of the key issues that impact our mental health is relationships, the struggles, conflict and disharmony , or an even more disturbing aspect of toxic traits and psychopathology that emerges in relationships .
All of us go through periods in our life of stress overwhelm change and transition and sometimes we can get really caught up without...2024-05-1411 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 82 -REFLECTIONS -Survival -Service-SurrenderWelcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips
I was inspired to read Richard Rudd's book The gene Keys which shows the various concepts about humanity , the struggles we have and also what can help us through the shadow towards the gift that can come at the end of the tunnel
#richardrudd #thegenekeys #relationships, #dating and S## as well as from my own experiences of online dating
I have worked in mental health...2024-05-1428 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 85-REFLECTIONS -Dating & Relashionships Part 2Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips
I was inspired to explore dating and relationships after reading The Curious History Of Dating By Nichi Hodgson -Singled Out By Virginia Nicholson who writes about the 2 million woman who survived without men after the first world war and the many conversations I have had over the last decade about #relationships, #dating and S## as well as from my own experiences of online dating
#dating #campervanlife #vwcampervans #mentalhealth #travelphotography #travel #travelvlog
2024-05-1109 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 81 -REFLECTIONS -Cycles & Life TransitionsIn my work, there are key themes that emerge through my work and the conversations I have with others while on the road . once theme that emerges is the idea of cycles. how we go through seasons , emotional cycles and also astrological cycles . For some people , after months or even years of depression, low mood, and anxiety , can fear that when things improve they fear that out of nowhere something will come and knock them back. yet life isn't static and its important to understand the cycles and transitions we go though and the tools we need to navigate...2024-05-1010 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 80- REFLECTIONS -Dating and Relashionships Part 1
Welcome to Reflections where I explore ideas , topics and themes ,that emerge through my work and the lovely conversations I have with people on my campervan trips
I was inspired to explore dating and relationships after reading The Curious History Of Dating By Nichi Hodgson -Singled Out By Virginia Nicholson who writes about the 2 million woman who survived without men after the first world war and the many conversations I have had over the last decade about #relationships, #dating and S## as well as from my own experiences of online dating
#dating #campervanlife #vwcampervans #mentalhealth #travelphotography #travel #travelvlog
2024-05-0712 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 79-REFLECTIONS -SPIRITUALITY,RELIGION AND THE LINK WITH WELLBEINGHI Welcome to my new series Reflections , where I share many of the reflections I have that come through my work or from the conversations I have with people i meet while on the road.
In this episode I explore some of the thoughts i have on personal development and what it means to me
i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service development lead, on many projects across the UK . I also recently bought a campervan so...2024-05-0618 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 78 REFLECTIONS -PERSONAL DEVELOPMENT AND NOTICING THE GOOD DAYS
HI Welcome to my new series Reflections , where I share many of the reflections i have that come through my work , or from the conversations i have with people i meet while on the road.
In this episode I explore some of the thoughts i have on personal development and what it means to me
i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service development lead, on many projects across the UK . I also recently bought...2024-05-0221 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode- 77 REFLECTIONS -Midlife Part 1HI Welcome to my new series where i share many of the reflections i have that come through my work , or from the conversations i have with people i meet while on the road.
In this episode i explore midlife and what it means to me
sign up to my you tube page for more
i have worked in mental health and wellbeing for over 25 years as a psychotherapist-yoga and meditation teacher- and service development lead, on many projects across the UK . I also recently bought a campervan so that I can travel...2024-05-0215 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 76 -Bridging Psychology and Spirituality 101 -2024 The New Series -The ShadowWelcome to my new series of video shorts where i explore a particular theme that emerges through my work, reflections , and conversations throughout my week .
today I explore some ideas re the Shadow. A concept thats been around a while and a more common term that often people dont always understand .Here i share my perspective .2024-03-0110 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 74 -Shamanism with Evelyn Rysdyk -Mental Health and Creating a Joyful Life- Bridging Psychology & Spirituality
This week I interview Evelyn and explore Shamanism, her shamanic practice, how she came across this path and amazing tools that support people to move out of mental health issues, trauma and expand their vitality and life
Evelyn C. Rysdyk
Once described as “ ...part storyteller, part minister, part scientist and part fairy godmother," Evelyn C. Rysdyk is the author of several noted books on shamanism including, The Norse Shaman, Spirit Walking: A Course in Shamanic Power, A Spirit Walker’s Guide to Shamanic Tools, The Nepalese Shamanic Path (with Bhola Banstola) and Shamanic Creativity.
Along with her writ...2023-12-101h 38Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 75-Meet Julie Zaruba Fountaine - Bridging Psychology & SpiritualityCome and join Julie and I as we explore stress and burnout , from our own experience as well as what we see other people go through in the workplace and in their personal lives .
Julie and I both have both had chronic stress and burnout and experienced toxic work environments and are passionate about helping organisations and individuals create effective plans to move from surviving to thriving using a range of wellbeing tools.
Look out for more discussions ,workshops and webinars on mental health and wellbeing
Sign up to my newsletter to find out more melgbb555@hotmail...2023-12-101h 01Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 73 - Suzanne Finder Trauma & return to safety- Bridging Psychology & SpiritualityToday I explore Trauma and Beyond and Retuning To Safety With Suzanne Finder .
0.00 Introduction
Mel's involvement in children and young peoples services and how the emerging field of trauma, epigenetics ,the development of disease and the link between mind body and spirit
9,00 Suzanne's Story
Her experience of home life , the development of trauma , guilt shame and anxiety development.
Stress and the autonomic system and how it controls our basic functioning and way of being in the
world.
16.00 Dr Porges Trauma work Safety Vs Risk (https://www.stephenporges.com)
20.00 The Nervous System and its role in safety Vs Risk
The...2023-07-291h 23Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 72 -Suzi Dent -Midlife & Healing -How Life Changed Overnight When I had to Be A Rolf Harris Witness Bridging Psychology & SpiritualityIn this episode I interview the lovely Suzi Dent . We met at London's Mind Body and Spirit Festival UK. She was speaking about midlife and showcasing her new book 60 is the new 40 on Amazon
https://www.amazon.co.uk/60-New-40-Ul...
In this episode we explore the direction Suzi's life took after the role she played as a key witness that led to the jailing Rolf Harris, a prolific abuser and her journey to healing . How it shocked the world and peoples innocence .
We also explore how many woman over 40 experienced a level of conditioning that made it hard...2023-06-261h 29Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 71 -Meet Diane Mitchel Founder of the Wonderful World Of Wellbeing -Bridging Psychology & Spirituality
You've Got Choices To Improve Your Mental Health and Wellbeing !
I had the pleasure of meeting with Diane, the founder of The Wonderful World of Wellbeing . Diane is a visionary and introduced communities to the power of holistic approaches when everyone thought it was woo woo and well before the research was available to back up many of the claims which is Diane's Wellbeing business that runs wellbeing events and support small and medium holistic alternative businesses .
IF YOU LIVE IN THE UK VISIT THE WWOW FESTIVAL THIS WEEKEND KEMPTON PARK 17/18TH JUNE
This...2023-05-142h 36Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 70 -Mental Health & Wellbeing -Where did it start? Bridging Psychology and SpiritualityHi , im in the process of designing a workshop and part of it will be focusing on exploring mental health and wellbeing ,however very few people know about the roots of both and how far it goes back and how people were viewed and what we thought might help them. In this episode i explore the two different paths that are slowly becoming inter-related . Mental health and wellbeing however has two very different origins , mental health being founded alot of Kraplins work in psychiatric institutions and wellbeing coming from Chinese and Vedic philosophies , but what shifted. What happened after 1020...2023-05-0443 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 69 -Mel Meets Praveen Talks Tarot -Bridging Psychology & SpiritualityHi welcome to this episode where in the series of Mel Gabbi and friends where i meet and explore a complementary or alternative therapy practitioner to talk about their work and what led them to do the work they do. In this episode I meet with Praveen a tarot reader who explores his journey of how he moved from corporate life and started to pursue his spiritual path . If you would like a reading with Praveen please email me at melgbb555@hotmail.com 2023-05-021h 04Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 60 Meditation -whats all the fuss about and what you might get from it Bridging Psychology & Spirituality -In this episode Danielle Brown and I explore meditation . Ive been practicing for a decade and go through stages with it. We explore the benefits , how we both do it, what we notice and what else can help 2023-04-291h 01
Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 59- -Stress Part 3 -Mental Health and Wellbeing -Bridging Psychology and Spirituality -In this episode i go deeper into stress , and the various things that can help reduce it and increase joy and happiness2023-01-061h 28Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 58- -Stress Part 2 -Mental Health and Wellbeing -Bridging Psychology and Spirituality -I explore part two on stress, the holidays and some things to consider as well as how i experience stress 2023-01-061h 06Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 56- -Stress Part 1 -Mental Health and Wellbeing -Bridging Psychology and Spirituality -In this podcast i explore stress, the holidays and some of the ways to consider it although alot of what I explore can be applied to any possible stressful time in the year
#stress #wellbeing #holidays #christmas2023-01-0637 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 55- -Mental Health and Wellbeing -Holistic Approaches -Part 1 -Bridging Psychology and Spirituality -AudioWelcome to my new podcast series in Bridging Psychology and Spirituality -Mental Health and Wellbeing -Holistic approaches . In this new 2023 episode I explore with Steve Bishop and Health ,NLP , EFT and hypnotherapist about his journey , what led him to learn the approaches he did, how it changed his life and world view and how he helps others. We explore how therapy in general views "problems" and how we need to move to focused work in helping people bring about the desired changes. I end the session with a brief intro to what else he offers, how to contact him...2023-01-0637 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 57- -Mental Health and Wellbeing -Holistic approaches -Part 1 -Bridging Psychology and SpiritualityWelcome to my new podcast series in Bridging Psychology and Spirituality -Mental Health and Wellbeing -Holistic approaches . In this new 2023 episode I explore with Steve Bishop and Health ,NLP , EFT and hypnotherapist about his journey , what led him to learn the approaches he did, how it changed his life and world view and how he helps others. We explore how therapy in general views "problems" and how we need to move to focused work in helping people bring about the desired changes. I end the session with a brief intro to what else he offers, how to contact him...2023-01-061h 32
Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 54 -Mental Health Stress & Wellbeing -Bridging Psychology & SpiritualityMel & Danielle ,explore mental health wellbeing and stress, its role , how it impacts us and some considerations 2022-10-141h 19Melanie Gabbi -Bridging Psychology And Spirituality 101INTRO TO BREAK FREE AND MASTER YOUR DESTINY -A PODCAST AND WORKSHOPAs we move through in the journey of our life we can sometimes get stuck or be in a transition, sometimes its a good time to make changes and at other times change happens to us. Mel explores why the title break free from the up-and-coming webinars and workshops that will be available, see you tube , mel and Danielle for the new webinar series . Break free and master your destiny has tools from both psychology and spirituality .2022-09-2512 min
Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 53 - The Tarot Series- The Star - Bridging Spirituality and PsychologyJoin Mel and Danielle while they explore The Star card in the Tarot, Major Arcana .
In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation -
This is a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was...2022-06-2049 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 52 -The Tarot Series -The Tower -Bridging Psychology and SpiritualityJoin Mel and Danielle while they explore The Tower card in the Tarot, Major Arcana .
In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation -
This is a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was...2022-06-2043 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 54 - The Tarot Series -The Moon - Bridging Spirituality and PsychologyJoin Mel and Danielle while they explore The Moon card in the Tarot, Major Arcana .
In this episode, we cover this card, its potential meanings and some of our own personal experiences within the philosophy of this card . We also look at how we can use this for our personal discovery of self, change and transformation -
This is a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was...2022-06-2048 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 51 -The Tarot Series -The Devil -Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore The Devil card in the Tarot, Major Arcana .
In this episode, we cover this card, its potential meanings and some of our own personal experiences with the deeper meaning of this card .
We also look at how we can use this for our personal discovery of self, change and transformation.
This is a 22 part series. This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card cu...2022-05-1734 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode #50 The Pursuit of Happiness Part 4 -Bridging Psychology and SpiritualityMel and Danielle briefly cover th e first two episodes, what we cover then the continuation on the journey towards joy happiness peace and anything else that helps makes life feel good 2022-05-171h 23Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 49- The Tarot Series- The Death Card -Bridging Psychology and SpiritualtyJoin Mel and Danielle while they explore The Death Card in the Tarot, Major Arcana .
In this episode, we cover this card, its potential meanings and some of our own personal experiences with death and loss . We also look at how we can use this for our personal discovery of self, change and transformation -
This is a 22 part series. This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World. The se...2022-04-171h 09Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 48 -The Tarot Series- The Hanged Man -Bridging Psychology and SpiritualityJoin Mel and Danielle while they explore The Hanged Man Major Arcana in The Tarot , In this episode, we cover and how we can use this for our personal discovery of self. The Hanged man can mean we need to pause and reflect and wait until things need to move again. we explore how we can make use of this card if it shows up when we pull cards for the day . If you have been on pause and feel stuck we also explore how you ca also move through this experience
This is a 22 part series and starts with...2022-04-1747 minMelanie Gabbi -Bridging Psychology And Spirituality 101Mel And Danelle -An Introduction to the Tarot Series -Major Arcana -Bridging Psychology and SpiritualityToday Mel and Danielle introduce you to our Tarot Series and the journey we will make over the coming months through the Tarot This is an introduction to a 22 part series helping us understand the psychology behind Tarot and how to use it to gain further insight into your self and your life. Join us today to learn about the story of The Fool and how we can use this for our personal discovery of self
#majorarcana #psychology #thefool #magician #mantra #grounding #invocation #ceremony #astrology #zodiac #balance #thepursuitofhappiness #wings #angels #advisor #melanddanielle #podcast #conscious #t...2022-04-0622 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 47 -The Tarot Series- Justice- Bridging Psychology and SpiritualityJoin Mel and Danielle while they explore the Justice Major Arcana in The Tarot , In this episode, we cover this card, some of the ways of interpreting it and how we can use this for our personal discovery of self. This is a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was created to help people understand how they can utilize the tarot deck and each individual card contained...2022-04-0654 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 46- The Tarot Series -The Wheel Of Fortune -Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore The Wheel of Fortune Major Arcana in The Tarot , In this episode, we cover some of the traditional meanings and how we can use this for our personal discovery of self. This is a 22 part series. This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World. The series was created to help people understand how they can utilize the tarot deck and each individual card contained within...2022-04-061h 16Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 43 - March 2022 -New Moon in Pisces -The Moon Series -Join Mel and Danielle as they take you through the March New Moon that sits in Pisces . The New moon is an opportunity to dream big and consider what seeds you may have already planted, nurtured and want to see flower, you can also explore what would happen if you dreamed even bigger
World Peace? Manifesting a new house, car, love and healthier relationships ? Mel and Danielle talk through the possibilities
Its also moving from the Aquarius moon where we explore and celebrate our uniqueness and walk into group spaces firmly secure in our being n...2022-02-2531 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 44- The Tarot Series -The Hermit - Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore The Major Arcana in The Tarot , In this episode, we cover the The Hermit and how we can use this for our personal discovery of self. This is a 22 part series.
We explore how the utilizing the message of the Hermit can help us understand the importance of time out, regeneration and when we emerge we might have new ideas insights and even a shift in priorities but only possible from having time to ourselves. We explore how we use this in our own lives
This series starts with the first step in...2022-02-2550 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 42- Meditation -What Is It and What's All The Hype ? -Bridging Psychology and SpiritualityMel and Danielle explore Meditation and what's the hype about. Why should we do it? should we? has it any real benefit? they also explore their own journey through meditation practice, its highs lows and surprises 2022-02-251h 01Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 41 -The Tarot Series -Strength --Bridging Psychology and SpiritualityJoin Mel and Danielle while they explore The Major Arcana in The Tarot , In this episode, we cover the Strength and how we can use this for our personal discovery of self. This is a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was created to help people understand how they can utilize the tarot deck and each individual card contained within the Major Arcana and what each card...2022-02-2541 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 40 -The Full Moon Feb 16th 2020Come and listen to our latest Full Moon Series recording where we explore what we might start to see, feel and notice in this phase of the February full Moon and how as it transits through Leo it helps us explore our unique gifts and even ideas that break new ground and more2022-02-1333 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 39 -The Tarot Series- The Chariot- Bridging Psychology & SpiritualityJoin Mel and Danielle while they explore The Major Arcana in The Tarot , In this episode ,we cover the The Chariot and how we can use the understanding for our personal discovery of self the next card a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World. The series was created to help people understand how they can utilize the tarot deck and each individual card contained within the Ma...2022-02-1338 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 38 - The Tarot - The lovers -Series Bridging Psychology & SpiritualityJoin Mel and Danielle while they explore The Major Arcana in The Tarot , In this episode ,we cover the The Lovers and how we can use the understanding for our personal discovery of self. This is the second card in a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was created to help people understand how they can utilize the tarot deck and each individual card contained within the...2022-01-2942 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 36 - The Tarot Series- The Hierophant--Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore The Major Arcana in The Tarot , In this episode ,we cover the The Hierophant and how we can use this for our personal discovery of self. This is the second card in a 22 part series.
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was created to help people understand how they can utilize the tarot deck and each individual card contained within the Major...2022-01-2953 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 35- The Tarot Series -The Emperor- Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore The Major Arcana in The Tarot , In this episode ,we cover the The Emperor and how we can use this for our personal discovery of self. This is the second card in a 22 part series.
(see below for key time points)
This series starts with the first step in the journey through the Major Arcana , which starts with The Fool and The transition The Fool make though each card culminating with the final card The World.
The series was created to help people understand how they can utilize the tarot deck and each...2022-01-2941 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 37 -The New Moon Feb 1/2 2022 Bridging Psychology and SpiritualityCome and listen to our latest New Moon Series recording where we explore what we might start to see, feel and notice in this phase of the February New Moon and how as it transits through Aquarius it helps us explore our own unique gifts and quirks, bring new and fresh ideas in and even ideas that break new ground and more 2022-01-2937 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 34 - The Tarot Series -The Empress-Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore the Tarot and in this session we cover the 3rd card , The Empress
This series starts with the first step in the journey through the Major Arcana (22 main cards) which starts with The Fool and The transition The Fool make though each card culminating with the final card ,The World
The series was created to help people understand how they can utilise the tarot deck and each individual card contained within the Major Arcana and what each card and it's symbols represent . When you understand how The Tarot...2022-01-1442 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode32- The Tarot Series -The High Priestess - Bridging Psychology And SpiritualityJoin Mel and Danielle while they explore the Tarot and in this session we cover the 2nd card , The High Priestess
This series starts with the first step in the journey through the Major Arcana (22 main cards) which starts with The Fool and The transition The Fool make though each card culminating with the final card ,The World
The series was created to help people understand how they can utilise the tarot deck and each individual card contained within the Major Arcana and what each card and it's symbols represent . When you understand how The T...2022-01-0842 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 31-The Moon Series -The New Moon 2nd Jan 2022- -Bridging Psychology And SpiritualityWelcome to the moon series- this episode explores the New Moon on the 2nd January 2022 and what influences it can have on our psyche and our lives . Join Danielle and I as we continue to explore the interweaving dynamics of spirituality and psychology and how the influence of this New Moon can influence and how we can harness and utilise the energy .2022-01-0840 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 30 -The Full Moon - in Gemini - 18/19th December and Its influence on our livesWelcome to the moon series- this episode explores the full moon on the 18th and 19th of December 2021 and what influences it can have on our psyche and our lives . Join Danielle and I as we continue to explore the interweaving dynamics of spirituality and psychology 2021-12-1840 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode29 -The Mental Health and Wellbeing Series- Stress 1 -Bridging Psychology & SpiritualityWelcome to the first topic in our series of exploring Mental Health and Wellbeing. AT this time of year even the most calm and focused people will start to experience some level of stress. Mel discusses what stress is, why we experience it and also what happens longer term if we are in a constant state of stress. We also explore some of the things we can do to alleviate it and understand our personal experiences and experience of stress and what can help.
Keep and eye out for more episodes in the mental health and wellbeing...2021-12-181h 19Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 28- Mental Health & Wellbeing -An INtroductionCome and Join Mel and Danielle as we introduce the listeners to mental health and wellbeing, what motivated Mel to get involved in this area , some of what she wants to cover as well some of the emerging areas in mental health and wellbeing . Over the coming months we will explore the common ideas about mental health , how mental health has developed since the early 1900s, what is depression stress and anxiety and how we all sit on the mental health continuum and some of the things emerging from neuroscience and positive psychology that helps us improve not only t...2021-12-1156 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode27-The Tarot Series - The Magician - Bridging Psychology & SpiritualityEpisode 27 This is the second card in a 22 part series helping us understand the psychology behind Tarot and how to use it to gain further insight into your self and your life. Join us today to learn about the The Magician and how we can use this for our personal discovery of self.
Join Mel and Danielle while they explore the Tarot
This series starts with the first step in the journey through the Major Arcana (22 main cards) which starts with The Fool and The transition The Fool make though each card cul...2021-12-1151 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 26 -The New Moon 4th December 2021The New Moon
Mel and Danielle explore the New Moon , The Eclipse and the current intensity and how this can influence now and in the coming weeks .
We also explore how mental health can be affected especially when in the UK and US we are moving into winter and how short darker days can add to feelings however how we can also use this time in positive ways ,2021-12-0250 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 25 -The Tarot Series -The Fool -By Mel and DanielleThe Major Arcana Series-The Tarot- The Fool
Join Mel and Danielle while they explore the Tarot
This series starts with the first step in the journey through the Major Arcana (22 main cards) which starts with The Fool and The transition The Fool make though each card culminating with the final card ,The World
The series was created to help people understand how they can utilise the tarot deck and each individual card contained within the Major Arcana and what each card and it's symbols represent . When you understand how The Tarot is constructed a...2021-12-0256 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 24- Introduction To The Tarot Series And The Psychology Of The SelfThis is an introduction to a 22 part series helping us understand the psychology behind Tarot and how to use it to gain further insight into your self and your life. Join us today to learn about the story of The Fool and how we can use this for our personal discovery of self
#majorarcana #psychology #thefool #magician #mantra #grounding #invocation #ceremony #astrology #zodiac #balance #thepursuitofhappiness #wings #angels #advisor #melanddanielle #podcast #conscious #tarot #meditation #spirit #spiritual #yoga #wellbeing #psychology #psychologist #leadership #advisor #selfhelp #guidedmeditation #spiritguide #therapy #knowledge #understanding #talkshow #interview #chakra #chakras #root #solar #sacral #he...2021-11-1922 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 21 -The Monthly Full and New Moon Series -IntroductionWelcome to this introduction to the New and Full Moon series Danielle and I have created to help people understand how we are influenced by a variety of things in particular moon cycles . understanding this can help you harness the energy and make it work for you .The series begins with an exploration of the full moon in Taurus 18th November 2021
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on...2021-11-1916 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 22 - The Full and Half Moon Monthly Series - Noevember2021Welcome to Mel and Danielle’s Full Moon recording
We explore the energy of Novembers full moon, how it can influence our wellbeing and energy, and how as it travels though Taurus it impacts structures, safety security ,finance and relationships. We explore how to navigate this time and turn the understanding of energetic influences into your advantage .
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional. She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on...2021-11-191h 13Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 20-The Pursuit Of Happiness -Part 3- Psychology, Spirituality, Science And The Theory of Change
Mel and Danelle explore the value of taking time, going on vacation ,as well as the resistance we can feel to doing so, especially when we have multiple demands on our time. Yet if anything we have all learned from this last 18 months is that things change and not in the ways we can expect. That its important to take those windows of opportunity let go and enjoy whatever it is that lights you up, especially if it can happen in new surroundings where we are less likely to fall into the same patterns and mind s...2021-10-081h 39Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 19- The Cycle Of Change -Psychology & Spiritual Perspective And The Process Involved And Everyday Practical Application - In this episode Danielle and Mel explore The Cycle Of Change. Several models in both Psychology and spirituality explore the cycle of change, its process and how to work through each stage from pre contemplations (unconscious) ,contemplation (conscious) to awareness of what is we might feel we need to change (intention) and action (making desired changes )
Mel and Danielle explore the various models that explore this such as Motivational interviewing , CBT, Psychosynthesis, Drama Triangle, Meditation ,Mindfulness, Religion, values work and various processes, covers cycles and behavioural change
If you would like to know more please see...2021-09-101h 35Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 23 -Mel and Danielle Introduction To Our PodcastsThis is a short introduction from Mel and Danielle about who they are and why they are passionate about integrating spirituality and science and moving beyond it. We share a little of what the focus of the podcasts might be
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional. She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models, Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental He...2021-09-1009 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 17- The Pursuit Of Happiness- Pt2 - Psychology, Spirituality, Science and the theory of ChangeMel and Danelle explore how psychology and spirituality are merging and helping us advance our knowledge, skills and understanding about how to become a happier human. As usual the concept of astrology and the influence of the recent New Moon ,the cycle of energy, gives us the opportunity to decide what intentions to set up for the month and further into the year. This follows on from the last podcast where we pursue happiness and creating the life we want. feeling better, more joy, happiness or general moving out of a state that we don’t want to one we...2021-09-101h 20Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 16- The Pursuit Of Happiness -Pt1- Psychology, Spirituality, ScienceMel and Danielle explore Happiness and our pursuit of it. This is part one of a series of conversations they will have, that unpicks what can seem an illusive transient experience and the wider emotional range that as humans we experience and that brings us to the very essence of who we are. for some that journey is like a tough terrain and for others its more smooth sailing. Happiness? what is happiness? for eons philosophers, and more recently psychology and self development writers have explored what Happiness is and how we might generate it. Is happiness an unobtainable g...2021-09-101h 20Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 15- Identity - The Journey Of The Self -Psychology & SpiritualityIn this episode we explore the journey that many of us take both unconsciously and consciously of developing our identity and our deeper natures and the process in the journey of the self and what shapes this journey . We explore how we are influenced by the social political, cultural and family narrative's that change over time and are often context dependant . Information about the various options and descriptors are often aligned to specific groups which sometimes makes this process much harder then what happens when those ideas about who we are do not fit anymore. What happens next? how d...2021-08-251h 33Melanie Gabbi -Bridging Psychology And Spirituality 101Meditation 555-Morning Meditation For Positive Intention SettingThis is a short meditation to set positive intentions for the day2021-08-2207 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 14- The Tarot Series -The Tower and The Star- Bridging Psychology and SpiritualityDanielle and Mel explore the Tarot, for its spiritual and psychological use and how we can use imagery to bridge the unconscious (out of awareness) and conscious (in awareness ) and gain a deeper understanding of ourselves and others. Danielle explores the significance of the Tower card and the card that follows, the Star and what this often means for the individual pulling it from the deck.
This is session one of the Tarot Series .We will cover other tarot cards as they appear over the weeks .
In this session we explore how each week it fe...2021-07-311h 25Melanie Gabbi -Bridging Psychology And Spirituality 101Episode-6 -Grief and the Experience of the Self -Psychology, Spirituality, ScienceIn this episode Mel and Danielle explore grief, locally and universally. Right now, many people are experiencing a loss of some sort. A loved one, a job, a life, and even the reality they once knew. Nothing may be the same again. is this a negative or positive experience? Mel and Danielle explore the impact that grief has on us and the themes that emerge, the emotions it evokes and some of the psychology and spiritual views that inform our social and cultural norms and behaviours about grief. How it can disorientate us, make us question absolutely everything and...2021-07-161h 32Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 8 -Moving Out Of The Storm an Steps To Peace Calm and Happiness -Psychology & SpiritualityMel and Danielle discuss some simple steps to move out of the storm whether that has been the last year for you or for other issues that arise. Steps to help you find peace clarity happiness and new wonderful opportunities-keep and eye out for part two
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She started out as a therapist working with children, adults and professionals. She was trained as a Person Centered Existential Therapist then went on t...2021-07-081h 05Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 9- Self Care -Checking in with "Self" and How to Fill your Cup -Psychology & SpiritualityWe have all experienced the moment when we realize our once filled cups are now empty. How do we refill ourselves? How do we check in with ourselves? Mel and Danielle explore different ways to "fill your cups" in this episode along with tips and guidance through personal experience. Join us on our journey of becoming the person we always knew we could be.
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist th...2021-07-061h 31Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 10-After The Storm -When We Clear The Drama And Stress Then What? Psychology & SpiritualityWhen we clear the drama and stress then what? I don’t know is often a phrase that people will use when they have moved from the known to the unknown often from drama crisis . How do you trust that when you are in a new place and nothing seems to be happening that its in fact a better lace to be in? It can feel like nothing is familiar, you feel like you’re in no mans’ land. Mel and Danielle talk about the importance of allowing yourself to feel what’s happening while avoiding trying to figure it out. o...2021-07-041h 02Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 13 -Personal and Collective Trauma -The Game- and Tools to Support You -Psychology & SpiritualityIn this weeks episode Mel and Danelle revisit trauma and how this can be experienced as well as some of the tools they use to recognize triggers and clear the trauma . We look at some of the key patterns that we can all get caught in such as The Drama Triangle and how the environment can gives us clues to what is happening . We explore how we have both experienced traumatic events and what we do in the process.
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the...2021-06-271h 09Melanie Gabbi -Bridging Psychology And Spirituality 101Episode INTRO To- life -Polarities-Shadow and Light and How To Work With And Move Beyond Polarities -3D to 5D -Psychology & Spirituality Mel and Danelle cover a wide range of topics in this podcast- Relationships, Male and Female Dynamics, Politics, Therapy, Personal Development, Religion, Science, Identity, Relationships, Dark and Light in the spiritual world, and what working with The Shadow means.
Exploring the new shifts in human development from the old paradigm towards an authentic way of being and what can be involved in this process and how It looks like sometimes looks like were taking baby steps and getting caught in the chaos, yet what’s happening around us? how do we make sense of all of this? What...2021-06-261h 59Melanie Gabbi -Bridging Psychology And Spirituality 101-Episode 12 - The Law Of Attraction Magic and Fun-pt1 -Psychology & SpiritualityIn this weeks episode Danielle and Mel explore the sweeter moments in life and some of the processes we can apply to rasie our feelings of joy peace and happiness and what we start to notice when we do so
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human G...2021-06-261h 38Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 4 - Self Empowerment and Inner Child Work -Psychology & SpiritualityIn this episode Mel and Danielle explore empowerment and the link to the the inner child and how by hearing our needs we can start to walk towards feeling more self empowered. They explore the process involved and the steps from a psychological and spiritual standpoint
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, R...2021-06-261h 04Melanie Gabbi -Bridging Psychology And Spirituality 101Meditation 7 -Chakra Clearing by -DanielleCome along and join Mel and Danielle in the a deep 21 minute meditation to clear your chakras and have a restful sleep
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She started out as a therapist working with children, adults and professionals. She was trained as a Person Centred Existential Therapist then went on to train in Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting Practitioner, Mental Health and Wellbeing Trainer then more recently as a...2021-06-2621 minMelanie Gabbi -Bridging Psychology And Spirituality 101Episode 11 -Stress and Recovery And The Impact Of The New Moon. Internal And External Influences -Psychology & SpiritualityTonight Mel and Danielle look at stress , its impact, the kind of things that cause it, different types and some of what helps to manage or dissipate it. We also explore the various internal and external factors that influence us and what to be further aware of as with anything the more we are aware of who we are, how we navigate life and tools to do so we are able to become more empowered happier and more satisfied, leveraging more choice. This is part one of a three part series on stress . IN the next episode we will...2021-05-311h 42Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 1 -Letting Go- Exploring The Past, Present And Future -Psychology & SpiritualitySometimes in life we make conscious changes, sometimes change just happens . Danielle and Mel explore what this can mean for people. How change can occur and sometimes how we need to learn about letting go. But what does this mean ? what does it involve? what might we notice? what opportunities does it bring if we start to let go even if we find ourselves with no real idea of what next. How do we move from the past and create a desired future . If there ever was a time to be looking at whats changed and changing is now...2021-05-201h 43Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 3 - Are you an Empath? -Tips For Managing Being A Sensitive -Psychology & SpiritualityMel and Danielle explore how everyone can have different experiences with different people and why. They look at terminology used in spiritual and psychology circles such as victimhood, sensitive people, empaths, and non empathic to highly empathic continuum and how different practices and processes can be utilised to manage in these interactions and after. By developing self awareness and motioning our experiences we can start to feel more empowered (not a victim to circumstances). The common human states, ways of behaving and managing ones own unacceptable parts are also explored and how these interactions keep us locked in unhealthy p...2021-05-071h 08Melanie Gabbi -Bridging Psychology And Spirituality 101Meditation 1 - Grounding - White Light Grounding MeditationDanielle sets the scene by helping us get into a grounded calm and open space. This meditation can be used as a grounding and protection meditation any time you need it .
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She started out as a therapist working with children, adults and professionals. She was trained as a Person Centred Existential Therapist then went on to train in Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting Practitioner, M...2021-05-0706 minMelanie Gabbi -Bridging Psychology And Spirituality 101Meditation- 3 - Cord CuttingMel and Danielle deliver a meditation on cord cutting and explore the different ways it can be used
About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She started out as a therapist working with children, adults and professionals. She was trained as a Person Centred Existential Therapist then went on to train in Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting Practitioner, Mental Health and Wellbeing Trainer then more recently as a Y...2021-05-0718 min
Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 5-Manisfesting and Guided Meditations -Psychology & SpiritualityTonight Mel and Danielle talk about the power of the moon and the kind of things that can be done to bring forward what you desire in life but also what can stop this process.
How do we manifest what we want, what gets in the way, what tips and tricks can we use? How to use the energy's of the moon to your advantage.
Important- please do not listen while driving as there is also a meditation/visualisation at the end so its good to get chilled first and tune in.
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Melanie Gabbi -Bridging Psychology And Spirituality 101Episode 7- Change And Transformation Part One- Psychology & SpiritualityMel and Danielle welcome you to podcasts that incorporate self-development-psychology-spirituality-yogic and other philosophical traditions. This episode starts with a short meditation to enable us to get into a more relaxed space . A space that is conducive to reflecting on life and what it means to be human, especially in this past year. Danielle and Mel explore the kind of things that help us create a space and a way of being that feels good, a day we like, love and what works. Also we look at what gets in the way of feeling good and how past issues can l...2021-04-221h 21