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By Tatiana Couto
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The Radiant Life®: Mindset & Manifestation
2024 Chit Chat Recap: why I took a step back, where I have been, lessons & new years goals
hi guys! it has been a minute since I have recorded and released an episode and boy have I missed talking to you!! 2024 has been an unexpected whirlwind of a year, hard and much needed because i'm so much happier! So in todays episode I want to catch up with you - share why I took a step back, what this year has taught me, what I did, and what I plan to do in 2025! Hope this gives you ideas, or permission to slow down! Thanks for being here
2025-01-07
30 min
The Radiant Life®: Mindset & Manifestation
(#159) How to Successfully Build Unshakeable Confidence So You Can Be UNSTOPPABLE
Welcome to a new episode on The Radiant Life Podcast! Today i'm talking about all things CONFIDENCE and how to build it so you can be unstoppable! And it's not this 'fake it till you make it' talk. You will leave the episode with tangible tips & tools to use and apply into your life to build the confidence of your dreams! I hope you enjoy! Xoxo, Tatiana ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨
2024-03-26
28 min
The Radiant Life®: Mindset & Manifestation
(#158) My Social Media Detox Journey - Discover Why I Took the Leap, What I Did, and the Eye-Opening Lessons I Learned Offline!
Hi Loves! I am BACK from a social media hiatus and to the podcast, and i'm so excited to be here - I missed talking to you! In todays episode i'm sharing with you my experience with being offline, why I took time off, what I did during it, some big lessons & realizations and what's next for me! I hope you enjoy! Xoxo, Tatiana ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA...
2024-03-12
33 min
The Radiant Life®: Mindset & Manifestation
(#146) How to Rediscover Yourself, Build Self Worth and Step into Your Power
Whether you are healing from a breakup, in between jobs, career shifts or just on your journey of discovering yourself, this episode is for you! Grab your notebook and get ready to write down lots of tips on ways to rediscover yourself and owning your power! I hope you leave this episode feeling clarity on how to move through the season you are in and empowered with who you are! Xoxo, Tatiana ----more---- ❓Q + A FORM: Please submit your questions to be answered in a futu...
2023-09-26
35 min
The Radiant Life®: Mindset & Manifestation
(#145) How I Healed My Anxious Attachment Style
Welcome to The Radiant Life® Podcast! Today's episode I open up and share vulnerably how I healed and overcame my anxious attachment style. In the episode I share: How I used to behave in a relationship Anxious Attachment Style behaviors 7 things I did to heal and over come it & tools for you to use and apply to heal your style too! This is a pretty honest episode and I hope it sheds light that some of these behaviors are not healthy and should not be accepted in relationships. And inspires...
2023-09-12
36 min
The Radiant Life®: Mindset & Manifestation
(#143) Birthday Episode: 28 Things I Wanted To Accomplish This Year
It is my 29th Birthday!!! In honor of another year of wisdom, I am sharing with you my list of 28 things I wanted to accomplish while I was 28. As well as spilling the tea on what I did achieve vs. what I did not. I hope you enjoy the inside look and hopefully it inspires you for your birthday!! Xoxo, ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join t...
2023-08-23
34 min
The Radiant Life®: Mindset & Manifestation
(#141) The Truth About Moving On
Moving on can be hard, and in today's episode on The Radiant Life Podcast I share the reframe I made and learned when I was in the middle of my heart break that allowed me to fully move on. I believe there is a lot of fear and confusion around what moving on means, in relationships and other things in life. When I began to view it in this way - it SET ME FREE! And I trust it will do the same for you! If you would like to di...
2023-07-21
12 min
The Radiant Life®: Mindset & Manifestation
(#137) Grounding Meditation - Embracing Inner Peace
Ready to feel zen, totally relaxed, calm and grounded? This meditation is for YOU! On today's episode on The Radiant Life Podcast I recorded a meditation for you to help you release all stresses, worries, anxiety and tension you may be feeling today. And guiding you through a peaceful meditation to connect back to a relaxed, calming state! Sometimes we just need a few moments to unplug from the chaos of life and tap back into ourselves to feel grounded again. Grab your headphones, sit in a qu...
2023-06-20
15 min
The Radiant Life®: Mindset & Manifestation
(#136) Lucky Girl Syndrome HACK to Become a Better Manifestor
Ready to learn a hack to bring your manifesting abilities to a whole new level!? In today's episode I expand on an experiment I was doing with the 'Lucky Girl Syndrome' and I cover What Lucky Girl Syndrome Is Why it actually works for people A Hack to bring this concept to the next level so your subconscious mind truly believes this belief and become a master manifestor! I have been applying this hack the last few months to test it our and it's insane the opportunities that have come my way!
2023-06-13
12 min
The Radiant Life®: Mindset & Manifestation
(#135) How to Overcome Intrusive Thoughts
Welcome to The Radiant Life® Podcast - today we are talking about Intrusive Thoughts! We all have them and it's time to really take control of the thoughts going on in your head that do not serve you! In today's episode I cover: What intrusive thoughts are What can cause intrusive thoughts Conditions intrusive thoughts can lead to 8 Tips + ways to overcome Intrusive thoughts My 3 Step System to overcome thoughts in the moment! When you can become a master of your mindset and take control over your thoughts vs. them controlling you, you b...
2023-06-06
35 min
The Radiant Life®: Mindset & Manifestation
(#134) The #1 Perspective Shift to Adopt to Change Your Life
This is THE #1 Perspective Shift to Change Your Life! Get ready to have your mind blown, because when I learned this and applied it to my life... my world change for the better! Your success is all about your mindset and perspective, and negative, victimhood is not going to get you there. In the episode I share My old mindset and view of the world + how it made things worse The mindset shift that allowed me to --> quit my job, start a business, move to Florida and have al...
2023-05-30
18 min
The Radiant Life®: Mindset & Manifestation
(#133) How to Create Balanced Routines
Your habits and routines will dictate your success in every area of your life! In today's episode I share with you a way to create Radiant Routines but with balance Maybe you're someone who Loves structured routines but could improve on incorporating more flow Or someone who is in too much flow and could add more structure Each to make sure there is balance and intention to truly do what you need to do to fill up your cup and be on the path to success and achieving your goals! I will...
2023-05-23
18 min
The Radiant Life®: Mindset & Manifestation
(#132) From Mundane to Magical: How to Keep the Spark Alive in Your Relationship
Today's episode on The Radiant Life Podcast is quick relationship tip that drastically changed the dynamic with Evan and I. Improving our connection, love, intimacy and overall relationship. We believe the lack of this is the cause to so many relationships ending and struggling. It was a big factor to our break up - and I hope by sharing this with you it can support your relationships for the future! I hope you enjoy, Xoxo, Tatiana ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Po...
2023-05-23
08 min
The Radiant Life®: Mindset & Manifestation
(#131) Your Personality Creates Your Personal Reality
Welcome to The Radiant Life Podcast, today's episode is based on a journey I have been on, which is how i've changed my personality and how it's radically shifted my personal external reality. In today's episode I will be covering: My story on who I used to be / how I used to life The consequences and reality from my old personality How your personality reflects your external 3 step process to help you make shifts within you! & so much more! I hope this brings awareness for you and tangible things to implement into yo...
2023-05-23
22 min
The Radiant Life®: Mindset & Manifestation
(#128) Finding Freedom By Releasing the Pressures of Society’s Timelines
Welcome to The Radiant Life Podcast, today's episode was inspired by client conversations around the topic of timelines we and society have put on ourselves. This is something I struggled with, always pre planning my life, expecting to do and have things by a certain again and it created lots of pressure and stress. In today's episode I will be covering: Why it's important to release timelines for your mental health How I have improved with releasing the pressures Examples of others timelines to prove there is no right and wrong I hope...
2023-04-18
23 min
The Radiant Life®: Mindset & Manifestation
(#123) The 5 Key’s To A Thriving Relationship
Relationships are hard, they take effort and in today's episode i'm going to break it down and share with you the Top 5 Keys to a healthy, thriving relationship! When Evan and I got back together we chose to learn and create new ways to show up in our relationship that has allowed us to have better love, connection and joy. We came up with the 5 c's that I share and explain in the episode and giving you ways to apply it to your life! I hope you enjoy, Xoxo...
2023-03-23
24 min
The Radiant Life®: Mindset & Manifestation
(#119) Are They ’The ONE’? 4 Things to Ask Yourself to Know It They Truly Are
Are they the one? In today's episode I’m sharing 4 things to ask yourself to help you gain the clarity and certainty to know if they truly are in todays new episode! This was a question I struggled with for year, I hope sharing my process helps you with yours! I hope you enjoy, xoxo, Tatiana ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Rad...
2023-02-28
25 min
The Radiant Life®: Mindset & Manifestation
(#97) How To Overcome Imposter Syndrome & Own Who You Are Meant To Be Confidently
Ready to STOP feeling like an imposter? like a fraud?! In today's episode on The Radiant Life, Tatiana shares her story where she recently was feeling like an imposter. As well as 5 Steps in Overcoming Imposter Syndrome and how to own who you truly are with confidence and ease! xoxo, ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my pro...
2022-10-04
29 min
The Radiant Life®: Mindset & Manifestation
(#96) How To Be More Productive & Build Momentum To What You Want
Welcome to another episode of The Radiant Life. Today Tatiana shares one of the BIGGEST blocks people experience when wanting to build momentum. And an activity exercise for you to apply to your life so you can break free of the past and be more productive in your life moving forward! xoxo, ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my...
2022-09-27
20 min
The Radiant Life®: Mindset & Manifestation
(#95) 2 Secrets to Happiness
We all want to be happy right? In today's episode on The Radiant Life - I break down the 2 Secrets to Happiness. These are ones I have learned through my own experience, observed with clients and learned from mentors. I share with you ways to start applying it now so you can start feeling happier and more in love with yourself and your life! When you're happy, you attract more good into your life and can have all your manifestations faster and better than you could ever imagine! You are...
2022-09-20
21 min
The Radiant Life®: Mindset & Manifestation
(#94) 7 Minute Breathwork To Help You Get Out Of Your Head and Into Your Body
Today's episode is special & DIFFERENT! I created a 7 Minute Breathwork Audio for you to try & incorporate into your life! This is great if your feeling a little anxious or overwhelmed, or if you just need a mid day break reset, evening unwind etc. Let's get you out of your head and connected to your body! I hope you loveee it! If you do please take a screen shot and tag me on IG @tatiana_couto and send me message if you would like more breathwork episodes like this...
2022-09-13
10 min
The Radiant Life®: Mindset & Manifestation
(#93) Why Do You Do What You Do?
Hello Love! Welcome to another episode of The Radiant Life! Today's episode was inspired by a common theme I noticed the last few weeks when I ask people a question. And I want to share it with you to help bring awareness around why you do what you do! I hope it gives you the light bulb effect and gets the wheels rolling in your head! If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_couto x...
2022-09-06
10 min
The Radiant Life®: Mindset & Manifestation
(#91) 27 Recap - The Hardest Year of My Life
It's MY BIRTHDAY!! I am turning 28 :) In today's episode I recap the hardest, most painful, challenging yet rewarding year of my life. Sharing the lows + highs and everything in between! xoxo, Tatiana ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_couto ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Ra...
2022-08-23
21 min
The Radiant Life®: Mindset & Manifestation
(#90) The TRUTH About Healing
Everyone has healing to do - in today's episode on The Radiant Life - I give it to you straight. Sharing the TRUTHS about healing - because it's not this, self care trend you see on social media. It's more than that and I want to normalize what you may be experiencing and encourage you to continue your journey because there is light at the end of the tunnel! In order for you to feel your best, create space for new to come into your life, we must heal and release the things from our pa...
2022-08-16
22 min
The Radiant Life®: Mindset & Manifestation
(#89) My #1 Tip To Find Your Purpose and Path In Life to Feel Happy & Fulfilled
Welcome to another episode on The Radiant Life - today I am speaking from the heart after having an 'aha moment' and connecting the dots from my own journey! I hear so many people not knowing the next path, their purpose, their gifts - and I hope this episode brings you more clarity! It's a little tough love, but it's exactly what you need to hear. Xoxo, Tatiana ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIAN...
2022-08-09
17 min
The Radiant Life®: Mindset & Manifestation
(#88) The BIGGEST Lie You Have Been Told & How To Stop Believing It
Today's episode on The Radiant Life is passionate! I am uncovering a LIE we have all been told, one I used to believe too in hopes to shed light so you can stop believing it and letting it rule your life! Hope you enjoy! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼
2022-08-02
20 min
The Radiant Life®: Mindset & Manifestation
(#87) Communication Secrets That No Ones Told You - Which One Are You?”
Step Up Your Communication Game - communication is #1 KEY in life. I am so excited to have you here listening today to another episode of The Radiant Life - ready ready because your mind is going to be BLOWN with this one! I am breaking down the 2 communication styles both for listeners & speakers to help you better understand which on you are, what people in your life is to better improve your communication all around!! I promise this is a game changer episode!! Hope you enjoy! ----more---- OFFERI...
2022-07-26
15 min
The Radiant Life®: Mindset & Manifestation
(#86) Overcome The Assumptions You’re Making That Are Complicating Your Life
Welcome to The Radiant Life! Are you ready for some breakthroughs? I am SO excited you are listening to today's episode - I know it's going to blow your mind! I got inspired to talk on this topic after my group coaching call with clients on assumptions - and how much they complicate our lives and relationships! This is a topic I cover in depth in my coaching programs because it's so important to overcome. So in today's episode I am sharing with you how making assumptions are complicating your life and how to...
2022-07-19
16 min
The Radiant Life®: Mindset & Manifestation
(#85) Do These 5 Things to Get Out Of A Funk
Welcome to The Radiant Life! I was in a funk a few months back, you know those kinds where you can't shake it off even though you know you're in one? And then it lingers and just makes you feel blah? Yea that was the kind I was feeling, even when life externally was looking pretty good. In today's episode I dive deeper into overcoming this season and the top 5 things I did to get out of it! I had this moment where I finally felt it be released! I hope my story an...
2022-07-11
21 min
The Radiant Life®: Mindset & Manifestation
(#84) Why I Don’t Believe In Vacations Anymore
Welcome back to The Radiant Life! I just got back from my trip to Italy and it was amazing!! But while I was on it, I had some awareness on my view of vacations and how much they have shifted for me since the last time I was there. I want to share and explain why I don't truly believe in them the same was as I used to, to help YOU make sure you aren't making the same mistakes I was 5 years back! I hope you listen with an open mind and enj...
2022-07-05
16 min
The Radiant Life®: Mindset & Manifestation
(#83) WTF Is Breathwork? How It Changed My Life and Can Change Yours Too!
Hello and welcome back to the Radiant Life for another episode! Today episode I am sharing my breathwork journey How I got into it The drastic ways it changed my life for the better What breathwork is The benefits you can experience This has been a MAJOR modality that has allowed me to heal, and connect deeper with myself. I know this world needs to hear more of what this is and experience it! Thank you for listening & I hope you enjoy! If you're interested in experiencing the magic of breathwork 👇🏼 Follow m...
2022-06-27
23 min
The Radiant Life®: Mindset & Manifestation
(#81) Manifesting My First Dream Retreat
Welcome to the Radiant Life! I am so excited to have you hear listening! Today's episode was recorded a few months ago when I took time off but wanted to capture the energy of the moment! Its a sit down coming all from the heart I am sharing all about hosting my very first retreat! How I manifested it easily [the house + ladies] Inside look on the experience & what went down Realizations I had & more Thank you for listening & I hope to see you at the next retreat! If you're interested in bei...
2022-06-16
24 min
The Radiant Life®: Mindset & Manifestation
(#80) Bad B*tches Don’t Cry - How I Overcame The Belief & Connected Back To My Emotions
Today's episode was inspired by a phrase I heard on a show that gave me a flashback moment on an old belief. Inside the episode I share The belief that caused me to suppress emotions and be numb during some of my most difficult years 3 things I did to break the belief and become connected to myself and my emotions again Tangible steps for you to take to get in tune with yourself I hope this episodes helps you with where you are at in your journey and please share with anyone...
2022-06-13
24 min
The Radiant Life®: Mindset & Manifestation
(#78) I’M BACK! Sharing Where I Have Been, Life Updates & What to Expect for the Show Moving Forward!
HI LOVES!! Omg I am soo happy to be back on the podcast! It's been a few months and I missed it so much! In today's episode I share what's been going on behind the scenes in my life, what I have been up to the last few months and some shifts I have made and what to expect moving forward with the show! I'm so glad to have you here listening! xoxo, Tatiana If you enjoyed this episode, take a screenshot and share on your I...
2022-05-31
24 min
The Radiant Life®: Mindset & Manifestation
(#76) What If It Goes All Wrong
Tell your brain to shut UP! Today's episode we talk about what to do when your mind is taking over and wondering all the 'WHAT IF'S' and how to handle that best so it doesn't consume you. Let's learn how to become in control of our thoughts versus allowing our thoughts to control us! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Rela...
2022-02-14
08 min
The Radiant Life®: Mindset & Manifestation
(#75) The #1 Way To Build Your Intuition
In today's episode I share my #1 way to help you build your intuition muscle! Ever since implementing this in my own life I have connected deeper to my gut feelings and able to make decisions easier by following my own intuition! I hope this tip helps you build yours because your intuition always knows what is right for you - its just time to learn how to listen to it!! Enjoy! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to t...
2022-02-07
11 min
The Radiant Life®: Mindset & Manifestation
(#73) Overcome The Struggles Of Being Indecisive With These 2 Tips That Change My Life
Are you indecisive too? This is something I have struggled with for a long time and in today's episode I share 2 tips to help you get more clear and aligned on overcoming this and finally making a decision! I hope you leave this podcast feeling empowered making decisions moving forward! Embrace Your Radiance Application: CLICK HERE TO APPLY! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Y...
2022-01-24
13 min
The Radiant Life®: Mindset & Manifestation
(#72) How To Create Goals That You Can Actually Achieve
Ah I lovee talking about goals especially for the New Year, it just has a different energy to them! In today's episode I guide you through my exact goal setting process that has allowed me to: Lose weight and build a healthy relationship with food Quit my corporate job Move to Florida Start my own business and practically achieve all that I set out to do! But this wasn't always the case, I struggled for years not being able to reach my goals, always having the same ones. I also share TOP MISTAKES I have made a...
2022-01-17
29 min
The Radiant Life®: Mindset & Manifestation
(#70) 5 Things to Stop Doing When You First Wake Up
Are you starting your mornings setting yourself up for success? Or are you falling into 1 of these 5 habits that may be holding you back from reaching your highest potential? In today's episode I share 5 things to STOP doing when you first wake up and what to do instead to set yourself up for a productive, successful day! I hope this helps you start off 2022 on the right note! RADIATE INTO THE NEW YEAR WORKSHOP SIGN UP: starts 1/9 https://mailchi.mp/5352108b6aa5/radiateinto2022 ----more---- If you enjoyed thi...
2022-01-03
21 min
The Radiant Life®: Mindset & Manifestation
(#69) The Lessons 2021 Brought Me - The Good, The Bad & The Ugly
Welcome to The Radiant Life Podcast, in today's episode I get personal with you and share all of the lessons 2021 brought me - the good, the bad, and the ugly! We all experience lessons, we are meant to learn and integrate them to avoid learning the same lesson in another way. I share with you my lessons to remind myself of them but also I hope it may prevent you from making some of the ones I made! These lessons apply to all areas of life, I hope you relate and enjoy! ----more---- ...
2021-12-28
27 min
The Radiant Life®: Mindset & Manifestation
(#67) What Do You Do When Life Is Going Bad
In today's short episode I ask you the question "what do you handle life when it isn't going your way? When it's going all wrong?" and I share with you what you could be doing instead to turn it all around! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join...
2021-12-13
04 min
The Radiant Life®: Mindset & Manifestation
(#65) Release The Judgement By Doing This
Do you experience judgement from yourself a lot? Is it hard for you to move on, release emotions because you get in your head and judge the fact that you still feel that way and know you should be over it? Today's episode I bring you through a series of questions to help you get real with yourself, to become aware of what you're judging yourself about and teaching how to handle it with ease to you can finally move on from it! I also touch on handling the emotions you may be jud...
2021-11-29
09 min
The Radiant Life®: Mindset & Manifestation
(#64) How to Handle The Holiday Conversations You May Not Agree With
Can you believe its already Thanksgiving?! You know what that means... lots of food & conversations with your loved ones that may involved things you don't agree with #politics In today's episode I share with you how to best approach and handle these conversations, in order to preserve you energy, not let emotions get to you and more importantly so you can enjoy your time with family and not cause issues with those you love! I also end it with some tips on how to handle all the food, if your feel anxious about it...
2021-11-22
15 min
The Radiant Life®: Mindset & Manifestation
(#63) Your Soul Already Knows
Welcome to the Radiant Life Podcast! Today's episode is based off of an "AH HA" moment where it hit me that... My soul always knew Today I am sharing my story on how I found my souls purpose and questions to ask yourself to get you connected to yours 🤍🤍 I hope you enjoy! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇...
2021-11-15
12 min
The Radiant Life®: Mindset & Manifestation
(#61) Gratitude Meditation to Start Your Day!
Take 8 minutes to start your day with a gratitude meditation! Gratitude is one of the highest vibrations we can be at, when we tap into it we are able to feel our best and attract what it is we are desiring next! This 8 minute guided meditation is here to help you slow down, become present and tap into that state to feel your best! I hope you enjoy! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make s...
2021-10-27
08 min
The Radiant Life®: Mindset & Manifestation
(#60) Get the F*ck Out of Your Comfort Zone
Welcome to the Radiant Life Podcast! Today's episode I am sharing something I did this week that was super out of my comfort zone but a thing I wanted to cross off my bucket list - and I am so happy I did it!! It's a little reminder to get comfortable being uncomfortable! Hope you enjoy! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Bac...
2021-10-25
10 min
The Radiant Life®: Mindset & Manifestation
(#59) Money Mastery with Rebekah Kiger - How to be Spiritual and the Wealthy Women You Desire to Be
Welcome to The Radiant Life Podcast! Today's episode I got the interview Rebekah Kiger, who is a Master Mindset & Money Coach! She shares her story on overcoming living in one of the top low income places in the country to having financial abundance. As well as tips to help YOU break beliefs around money, how to rewrite your story + relationship with it to be able to attract it all and so much more!! This episode is FULL of insights and take aways - I hope you enjoy it! ----more---- Fo...
2021-10-18
1h 03
The Radiant Life®: Mindset & Manifestation
(#58) Faith Over Fear
Welcome to the Radiant Life Podcast! Today's episode I recorded a month ago and I speak from the heart about something I am going through and how I am choosing faith over fear. I explain the difference and similarities of the both and how making this one small shift can make a massive impact on your life! It may not be easy, but I hope this episode guides you into choosing to have faith ❤️ Hope you enjoy! ----more---- If you enjoyed this episode, take a screenshot and share on your IG St...
2021-10-11
10 min
The Radiant Life®: Mindset & Manifestation
(#57) When Lacking Motivation, DO THIS!
Welcome to the Radiant Life Podcast! Today's episode I touch on what happens when we aren't feeling motivated, why your lacking it and HOW to overcome it and feel motivated again to reach your goals!! It's normal not to feel 100% motivated to do the things you set to do every day, but doing this ONE TIP that I share can truly help you get it back!! Hope you enjoy! ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag...
2021-10-04
09 min
The Radiant Life®: Mindset & Manifestation
(#56) Squash Your Beliefs in 60 seconds By Doing This!
In today's episode I share with you HOW to squash a belief in 60 seconds by following these 3 steps. This is something I do myself and I share with you an example of how I had a belief this week that was not true, nor served me and how I applied these steps to squash it! Beliefs can help you achieve your wildest dreams, but they can also hold you back - let's help you SQUASH the beliefs that don't serve you anymore! Hope you enjoy! ----more---- If you enjo...
2021-09-20
11 min
The Radiant Life®: Mindset & Manifestation
(#55) The ‘Ah Ha‘ Moment with Evan Transue
Welcome to The Radiant Life Podcast! In today's episode I had the privilege to interview Evan Transue and hearing more about his story and his "Ah Ha' moment in life. We go in depth with his story battling panic attacks, mental health and drugs and how he overcame it all and has move into a a whole new version of himself! He is now the healthiest he has ever been, living his life purpose & more! His story is POWERFUL and super inspiring! I hope you all enjoy it! ----more---- Fo...
2021-09-13
1h 29
The Radiant Life®: Mindset & Manifestation
(#54) How To Manifest Your Desires Into Your Reality
READY to learn HOW to Manifest? In today's episode I share the 6 steps I teach and use to manifest my desires into my reality! It's what I teach my clients and has worked for them too!! If your wanting to learn more after the episode and feel called to having guidance on discovering more on who you are, what you want and deeper insights into manifestation JOIN Embrace Your Radiance Group Program ✨ where we cover it all and so much more!! If you enjoyed this episode, take a screenshot and share on you...
2021-09-06
34 min
The Radiant Life®: Mindset & Manifestation
(#52) Change Your Relationship With Money By Doing This
Are you ready to change your relationship with MONEY!? In today's episode I talk all about perspective shifts I have made that have impacted me with my relationship to money! PLUS giving you a task to do to help you with it that will CHANGE THE GAME for you and how you see + feel about money!! You are worthy of all the money your heart desires - so lets help build that relationship and let go of what no longer serves you!! If you enjoyed this episode, take a scree...
2021-08-30
21 min
The Radiant Life®: Mindset & Manifestation
(#51) STOP Using the Word 'Spend' and Use These 3 Words Instead When Talking About Money $$
Welcome to The Radiant Life Podcast!! In today's episode I share with you why I believe using the word 'spend' is affecting your relationship with money and ability to receive more. Knowing that our words are powerful, I share the 3 words I have swapped it for in my vocabulary! It's made a massive shift for my relationship with money!! $$$ I hope you enjoy! & below is the email to submit your GIVEAWAY entries 👇🏼 tatianacoutofitness@gmail.com ----more---- If you enjoyed this episode, take a screenshot and share on...
2021-08-26
15 min
The Radiant Life®: Mindset & Manifestation
(#50) 5 Keys to Confidence + GIVEAWAY!!!
Welcome to The Radiant Life's 50th Podcast Episode!! Today's episode I share GIVEAWAY for all my loyal listeners AND talking all about 5 keys to Building Your CONFIDENCE!! I hope you enjoy! & below is the email to submit your GIVEAWAY entries 👇🏼 tatianacoutofitness@gmail.com ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼
2021-08-23
19 min
The Radiant Life®: Mindset & Manifestation
(#49) Affirmations Meditation to Help You Feel Confident, Happy, Worthy and More!
Listen to this as many times as desired! When we meditate with affirmations we are able to speak to our subconscious mind to affirm who we are and want to become. It allows us to visualize that version of ourselves, to connect with them so we can shift our vibration to embody it all!! You are worthy of it all and I hope you enjoy! ----more---- Discover Your Radiance FREE WORKSHOP SIGN UP: Starts Tuesday 8/24 https://mailchi.mp/c2fbbb37cab4/discoveryourradiance If you enjoyed this...
2021-08-19
13 min
The Radiant Life®: Mindset & Manifestation
(#48) Manifestation... WTF is it?
Welcome to The Radiant Life Podcast!! Are you ready to learn what Manifestation is? In today's episode I break it down for you, telling you all about it, sharing misconceptions & ways to start applying it to your life! I learned about this back in 2017 and it has drastically changed my life and is the reason I am living my current reality that I was dreaming about just 4 years ago!! YOU can have all this too! I hope you enjoy! ----more---- Discover Your Radiance FREE WORKSHOP SIGN UP: Starts Tuesday 8/24 https...
2021-08-16
34 min
The Radiant Life®: Mindset & Manifestation
(#47) How Your Peers Define Your Future and The Importance of Support Groups
Welcome to The Radiant Life Podcast!! In Today's Episode I share with you HOW those you surround yourself with are defining your future. And sharing the importance of being in support groups with like minded people even if its intimidating! I share with you my own experience in groups, how I overcame that fear & ways for you to find your tribe! ----more---- Discover Your Radiance FREE WORKSHOP SIGN UP: Starts Tuesday 8/24 https://mailchi.mp/c2fbbb37cab4/discoveryourradiance If you enjoyed this episode, take a screenshot and share on your...
2021-08-12
16 min
The Radiant Life®: Mindset & Manifestation
(#46) Why Your Desires Are NOT Manifesting
Welcome to The Radiant Life Podcast!! I bet you have heard of this work "Manifesting" all over social media this year. And maybe you have been giving it a try and it's not working, am I right? Well in today's episode I am breaking down the reasons WHY your manifesting isn't working, debunking some myths & so much more!! ----more---- Discover Your Radiance FREE WORKSHOP SIGN UP: Starts Tuesday 8/24 https://mailchi.mp/c2fbbb37cab4/discoveryourradiance If you enjoyed this episode, take a screenshot and share on your IG Stories - ma...
2021-08-09
21 min
The Radiant Life®: Mindset & Manifestation
(#45) Attract Your Soul Besties
Welcome to the Radiant Life Podcast! In today's episode I share HOW I went over 5 weeks with my best friend with ZERO fights! How we have set our our friendship to do so and ways for you to attract your soul besties into your life!! enjoy :) ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKT...
2021-08-02
12 min
The Radiant Life®: Mindset & Manifestation
(#44) Lessons I Learned in Costa Rica!
Hey! Welcome to the Radiant Life Podcast! In today's episode I share all the lessons I learned while living in Costa Rica - some are funny, others are ones you can apply to your life and future travel experiences and of course some are more personal and in depth! I believe sharing lessons are always a great way to grow and I hope it helps you avoid future headaches on your next travel plans!! enjoy :) ----more---- If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to...
2021-07-26
23 min
The Radiant Life®: Mindset & Manifestation
(#43) How to Stop Getting Upset By Others
Today's episode is one I wish I had when I was younger and one if you easily get upset or triggered by other people. I share how to stop getting upset in a way that empowers you! If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Comm...
2021-07-19
21 min
The Radiant Life®: Mindset & Manifestation
(#41) Uncovering The Subconscious Mind
Want to learn more about the subconscious mind and how BIG of a role it plays in your day to day actions? Today's episode I share the responsibilities of our subconscious mind and 3 MAJOR things to take from the episode to start applying it to your life!! Hope you enjoy! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gmail.com ! hope...
2021-07-08
27 min
The Radiant Life®: Mindset & Manifestation
(#40) Jealousy Is A Good Thing
Do you get jealous easily? Is it something you experience often towards those around you? - You are NOT alone, and in today's episode I share with you HOW I shifted my perspective on jealousy and now see it as a GOOD THING!! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gmail.com ! hope you enjoy! ----more----
2021-06-28
10 min
The Radiant Life®: Mindset & Manifestation
(#39) Why I Am Going To Costa Rica
I AM GOING TO COSTA RICA... FOR A MONTH+ And in today's episode I share with you WHY I am going, what my intentions are and more!! hope you enjoy! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for He...
2021-06-21
16 min
The Radiant Life®: Mindset & Manifestation
(#38) Stop Dimming Your Light
Lacking motivation? Caring too much about what people think that you're not making moves? Here's a little message for you! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal Prompts - 44 Prompts to Guide You i...
2021-06-14
08 min
The Radiant Life®: Mindset & Manifestation
(#37) Overcoming A Funk
Are you in a funk? Experiencing emotions that you can't shake off no matter what you try? You are NOT alone - this was a common theme with my clients this week and in today's episode I share with you what I told them on how to handle it and over come it!! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gm...
2021-06-07
09 min
The Radiant Life®: Mindset & Manifestation
(#36) Get More By Doing Less
Today's episode I am sharing with you a lesson I have learned on HOW to get more in life AND sharing some life updates!! These tips will allow you to achieve more, feel better + happier and to live your best balanced life possible! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gmail.com ! hope you enjoy! ----more----
2021-06-01
21 min
The Radiant Life®: Mindset & Manifestation
(#34) How To Change Your Beliefs
Have beliefs that don't serve you? I bet you do, we all do and that's okay! In today's episode I share with you HOW to change your beliefs and shift them into ones that do serve you and who you are becoming to help you live your best life!! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gmail.com ! hope...
2021-05-17
25 min
The Radiant Life®: Mindset & Manifestation
(#33) How I Became A Mindset / Life Coach
Today's episode I share with you my journey on becoming a life / mindset coach! I get asked this question a lot on how did I get here after working in corporate as an engineer - I share it all and answer many questions I get asked! I hope it inspires you to chase your dreams! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gm...
2021-05-10
31 min
The Radiant Life®: Mindset & Manifestation
(#32) What Happens If I Don't With - Lyssa Scott
Today's episode I had the privilege to interview Lyssa Scott to hear more about her story and how the saying "What If I Don't" became a mechanism to radically shift her reality. Inside she share's how she quit her corporate job to starting her own coaching business and making 3x the money by working less, tips on how to tap into your intuition, face the fear and others opinions when chasing your dreams & SO MUCH MORE!!! This episode is fireee! We hope you enjoy! ----more---- Follow Lyssa on IG: https://www.instagram.com/max...
2021-05-06
1h 04
The Radiant Life®: Mindset & Manifestation
(#31) Stop Operating On Survival Mode
Today's episode I talk about 2 parts of the brain and how one of them may not be doing you any service, the importance of becoming aware what mode you mostly operate on, tips on how to work on it in order to live your BEST more fulfilled life! Also be sure to leave an iTunes review in order to get a private Manifestation Meditation I have created in exchange as a thank you! Just take a screenshot of your review before submitting it and email me at tatianacoutofitness@gmail.com ! hope you e...
2021-05-03
16 min
The Radiant Life®: Mindset & Manifestation
(#30) Financial Abundance Meditation - 10 minutes
Listen to this meditation to attract money, wealth and financial freedom! Changing it up this episode, bringing to you a meditation to help you attract financial abundance! Sit back, relax and I hope you enjoy! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guid...
2021-04-26
12 min
The Radiant Life®: Mindset & Manifestation
(#29) Train Your Brain to Do What You Say
I am SO excited to share with you how to train your brain to do what you say! This tip will help you build trust with yourself, to stay on task with what you want to do and finally do what you say you will do something!! If you have found yourself struggling with keeping promises to yourself THIS is the episode for you! Let me know what you think by taking a screen shot and tagging me on IG at @tatiana_couto ! Also be sure to leave an iTunes review in or...
2021-04-19
20 min
The Radiant Life®: Mindset & Manifestation
(#28) Because I Want To
Today's episode I share something that has been on my mind and something I wish I had permission to do when I used to get asked why I was doing all that I was. I have seen society pressure us to explain why we want what we want, or do what we are doing and in doing so I have found it added to my limiting beliefs and self doubt, until I stopped! I hope this allows you to realize everything you need at this moment! Enjoy ----more---- OFFERINGS + SIG...
2021-04-15
10 min
The Radiant Life®: Mindset & Manifestation
(#27) Shift Your State in 10 Minutes!
Are you having a bad day? Take a 10 minute break and listen - whether its on a walk, in your office break room, close your eyes, breathe and listen to Shift Your State! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing A...
2021-04-12
10 min
The Radiant Life®: Mindset & Manifestation
(#26) When the World Feels Dark THIS is What To Do!
Today's episode I speak from the heart, sharing with you what our purpose at this time is even when the world feels so heavy and dark. ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal Prompts - 44 Prompts to...
2021-04-05
11 min
The Radiant Life®: Mindset & Manifestation
(#25) My#1 Advice To You
Today's episode I share the BIGGEST advice that made a massive impact on my life with you! Now there is plenty of advice I could give, but when it comes to making a change in your life, being the best version of you this right here is my #1 that i'd love to give you! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my prod...
2021-04-01
06 min
The Radiant Life®: Mindset & Manifestation
(#24) What Failure Taught Me
Failure is scary but it can also teach you a lot. Today's episode I share all of what my failures have taught me and I hope it helps you learn the lessons I did but also get ready to shift your perspective of failure as a whole!! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼
2021-03-29
15 min
The Radiant Life®: Mindset & Manifestation
(#23) Change Your Reality With This ONE TIP
Today's episode I share ONE of my favorite daily habits that I incorporated in 2017 and has absolutely changed my life, who I am and my current reality! I explain how you can do it too to help you up level your life!! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through...
2021-03-25
18 min
The Radiant Life®: Mindset & Manifestation
(#22) How To Find Self Love
Today's episode I share how I found self love for myself after years of self hate and horrible self talk. I also share HOW you can find love for your self, because you are worthy of that too! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a G...
2021-03-22
20 min
The Radiant Life®: Mindset & Manifestation
(#21) 3 Ways to Support Others During Your Growth Journey!
We all grow at different times and in different ways. And while you're on your personal growth journey you may encounter obstacles with those around you not understanding. Today's episode I share 3 ways to overcome this and how to help those around you on their journeys as well! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼
2021-03-18
12 min
The Radiant Life®: Mindset & Manifestation
(#20) My Daily Self Care Practice That Changed My Life
Today I share with you a HUGE self care hack I learned a few months ago and it CHANGED THE GAME FOR ME!! If you're looking for a self care practice that leaves you feel super relaxed, calm, peaceful and zen - that you can do DAILY with zero effort, this episode is for you!! Hope you enjoy :) ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront
2021-03-16
07 min
The Radiant Life®: Mindset & Manifestation
(#19) TRUTHS to Leveling UP!
Today's episode I am sharing 5 truths I learned when it came to leveling up and what I wish I knew stepping into my journey! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal Prompts - 44 Prompts to Guide You...
2021-03-10
22 min
The Radiant Life®: Mindset & Manifestation
(#18) How To End Negative Self Talk
In today's episode, I share with you how I stopped the negative self talk and bring you through a workshop so you can too!! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal Prompts - 44 Prompts to Guide You...
2021-03-08
25 min
The Radiant Life®: Mindset & Manifestation
(#17) The #1 Philosophy I Live By
This is the #1 Philosophy I live by that has helped me reach all my goals and become the best version of myself! I share how society has it all wrong and the REAL way we need to be living to reach our goals - get ready for a major mind blowing episode! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products
2021-03-03
15 min
The Radiant Life®: Mindset & Manifestation
(#16) 5 Goal Setting Mistakes
It's a new month, so let's talk about goals!! Whether you're adding more to your New Years Goals or starting from fresh again, today's episode I share the top 5 mistakes I see and have done when it comes to goal setting!! Let's get you to avoid these and on to your way to crushing your goals! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all m...
2021-03-02
25 min
The Radiant Life®: Mindset & Manifestation
(#15) Letting Go Of The Past
In order to TRULY enjoy the present and future, we must let go of the past and what does not serve us. Today's episode I am sharing tips on how to truly let go of the past! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Gui...
2021-02-25
31 min
The Radiant Life®: Mindset & Manifestation
(#13) How I Quit My Job and Moved to Florida within 4 weeks
Today's episode I share my journey on how I quit my corporate engineering job and packed my stuff up to move to Florida to pursue my dreams within 4 weeks! Talking all about my enough point at my job, how I overcame the fear on what was coming next and so much more! I hope it inspires you to know you can always make a change too - enjoy!! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More...
2021-02-22
20 min
The Radiant Life®: Mindset & Manifestation
(#12) Guided Meditation for Beginners Series - Part3
Today's episode is PART 3 and the final part of a Guided Meditation Series for Beginners. Give yourself 5-8 minutes to learn what to do when your leg goes numb, have an itch and how to apply these tools to your everyday activities! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 He...
2021-02-17
09 min
The Radiant Life®: Mindset & Manifestation
(#11) Guided Meditation for Beginners Series - Part 2
Today's episode is PART 2 of a Guided Meditation Series for Beginners. Give yourself 8 minutes to learn what to do when thoughts and sensations come up while meditating! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal...
2021-02-16
09 min
The Radiant Life®: Mindset & Manifestation
(#10) Guided Meditation for Beginners Series - Part 1
Today's episode is PART 1 of a Guided Meditation Series for Beginners. Give yourself 5 minutes to learn the first 2 steps it takes when beginning to meditate! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal Prompts - 44 Prompts...
2021-02-15
09 min
The Radiant Life®: Mindset & Manifestation
(#9) Intro to Meditation
Today's episode I share WHY meditation is so important for everyone to incorporate into their life. How it has drastically changed me, top tips & benefits and answer most common questions I get from beginner meditators! ----more---- ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a G...
2021-02-15
14 min
The Radiant Life®: Mindset & Manifestation
(#8) Why I Don't Like Valentines Day
I always get asked WHY I don't like Valentines Day, so today's episode I am sharing just that. Why I don't like it, how it all started for me and what I prefer instead! Hope it opens your eyes and that you enjoy :) -------------------------------------------------------------- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 ...
2021-02-12
10 min
The Radiant Life®: Mindset & Manifestation
(#7) Brat Camp to Successful 6 Figure Business Coach with Paige Vandy
Today's episode I interview Paige Vandy - where she shares her story on: - Building a resilient mindset after a tough time during her teenage years at a brat camp - How she took her health under her control - Building a successful 6 figure business online - & so much more! connect with her below 👇🏼 Instagram: https://www.instagram.com/paige_vandy/ Podcast: https://podcasts.apple.com/us/podcast/the-best-self-podcast/id1494423641 ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance...
2021-02-11
56 min
The Radiant Life®: Mindset & Manifestation
(#6) My Health Journey - from being overweight to feeling CONFIDENT AF in my skin!
Being healthy and confident was NOT normal for me until the last few years. In this Episode I share my health journey from growing up overweight, to trying all the fad diets to the moment I learned how to lose weight properly! Thank you so much for listening! OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products
2021-02-09
24 min
The Radiant Life®: Mindset & Manifestation
(#5) Create A Routine That SERVES YOU!
In this episode I share MY personal routine, why I do what I do and bring you through an exercise to help YOU create a routine + habits that SERVE YOU! ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak
2021-02-08
18 min
The Radiant Life®: Mindset & Manifestation
(#4) What Self Love Did For Me
This episode is quick and to the point. I had a moment of realization the other night about how self love has changed my life! Hope you enjoy :) ----more---- OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak ...
2021-02-04
05 min
The Radiant Life®: Mindset & Manifestation
Raise Your Vibration In 5 Minutes With GRATITUDE
Do you ever feel yourself in a bad vibe? just feeling off and not showing up as your best self? THIS is one of my favorite practices to help get me in a better mood and raise my vibration FAST! Get ready - you're going to feel amazing after this episode!! OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products
2021-02-01
10 min
The Radiant Life®: Mindset & Manifestation
How to Set Boundaries & STOP People Pleasing
This episode is a juicy one, talking all about how to set boundaries for yourself that will serve you and help stop the people pleasing tendencies OFFERINGS + SIGN UPS 👇🏼 Take Your Power Back E-Book 💕Radiant Relationships 💕 ✨Embrace Your Radiance ✨ CONNECT WITH TATIANA 👇🏼 TIKTOK INSTAGRAM YOUTUBE CHANNEL WEBSITE For More Information! Join the Radiant Life Facebook Community! Amazon Storefront LTK: links to all my products FREE RESOURCES 👇🏼 Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak Journal Prompts - 44 Prompts to Guide You in Con...
2021-02-01
15 min