Shows
Digg PodcastE138: Loving Yourself Back to Health: Dr Mary Ryan Live at The Big Day OutDr. Mary Ryan recently joined Caroline on stage at The Big Day Out, an event that brings over 500 women from the Digg community together to celebrate, support and empower each other.A very special episode, so if you know anyone who would benefit from listening to this conversation, please share this episode with them.Dr Mary Ryan is a Consultant Physician and Endocrinologist, a bestselling author, and a leading voice in hormone health education. Through her events, books, and online platforms, she has dedicated her career to empowering people...2025-04-2817 min
Digg PodcastE120: Caroline McKenna: Moving Past Heartbreak and Building a Healthier LifeCounty Down native, Caroline McKenna’s journey from heartbreak and isolation in Australia to building a thriving online community of nearly half a million followers is nothing short of inspiring.
Caroline, a secondary school teacher, moved to Australia just before the pandemic, broke up with her boyfriend, and felt so isolated from family and friends half the world away that she decided to use her social media platforms to document her journey of healing and all that came with it.
In this episode, Caroline opens up about her life in...2024-10-2153 min
Digg PodcastE109: Live From AwakenHub’s SheVentures Summit: The Island EditionAwakenHub is a social enterprise that was born out of COVID-19. Their mission is to level up opportunity, access and connectivity for women founders throughout the Island of Ireland by removing barriers to investment, scale and success.
With a community of over three thousand, it is the first and only community of women founders across the Island of Ireland.
‘SheVentures is the logical next step bringing together 250+ women founders, investors and their male allies for two days of talks, masterclasses, shared intelligence, inspiration, connection and empowerment with an impressive line-up of keynote speakers including global ga...2024-05-2841 min
Point Of ViewPoint Of View with Doctor Caroline MagennisCaroline Magennis joins me to discuss her new book Harpy:A Manifesto for Childfree Women, she is so refreshingly honest and humourous in her discussion on this devisive subject . Vogue magazine's rave review..'Amid a flood of sensationalist headlines about declining birth rates, Caroline Magennis's Harpy: A Manifesto for Childfree Women (Icon Books, £19) is a tonic: a tongue-in-cheek manual for dealing with Spanish Inquisition-style questioning about saying pass to procreation and building an enriching life beyond the nuclear family, with references to everything from Prime Suspect to Sheila Heti’s Motherhood.’2024-05-0221 min
Digg PodcastE108: Exclusive Interview Reveals All: How First Minister of Northern Ireland is Shaping the FutureFirst Minister Michelle O'Neill, is a champion for inclusivity and progress. From her humble beginnings as a councillor to her historic appointment as First Minister, Michelle's journey is both inspiring and enlightening.
Michelle first entered elected politics back in 2005 when she was elected as a councillor. In 2007, she was also elected as an MLA and in 2010 became the first female mayor of Dungannon and South Tyrone.
In Stormont, Michelle has served as a Minister for Agriculture and Rural Affairs, Minister of Health and Deputy First Minister.
2024-04-2544 min
Experiencing Data w/ Brian T. O’Neill (UX for AI Data Products, SAAS Analytics, Data Product Management)136 - Navigating the Politics of UX Research and Data Product Design with Caroline ZimmermanThis week I’m chatting with Caroline Zimmerman, Director of Data Products and Strategy at Profusion. Caroline shares her journey through the school of hard knocks that led to her discovery that incorporating more extensive UX research into the data product design process improves outcomes. We explore the complicated nature of discovering and building a better design process, how to engage end users so they actually make time for research, and why understanding how to navigate interdepartmental politics is necessary in the world of data and product design. Caroline reveals the pivotal moment that changed her approach to data pr...2024-02-0644 min
Made for Mothers: A Podcast For Moms in Business1. Creating Space in Motherhood and Business with Caroline O’NeillI’m BEYOND excited to have the very first episode of the Made for Mothers Podcast live, and out into the world!I have an incredible guest to share with you for this first episode - Caroline O’Neill. Caroline has played a pivotal role in my own life as a close friend and an important part of my birth team, and also as a key collaborator in a lot of the Made for Mothers work we do in our local community. Caroline is an expert when it comes to helping expectant mothers and fami...2023-11-2751 min
Digg PodcastE94: Digg: A Journey of Resilience and Reinvention with Caroline O'NeillCaroline O’Neill, host of the Digg Podcast, takes us on her transformative journey from Occupational Therapist to the visionary creator behind the renowned Digg brand, encompassing Digg for Success, The Digg Podcast, Digg Mama, and Digg Deep for Kids.
Throughout her remarkable eighteen-year journey, Caroline’s resilience and reinvention have been pivotal.
In this episode, she imparts invaluable insights on recognising the need for change in your business, embracing authenticity in the realm of social media, effectively handling online negativity, upholding the significance of brand values, harnessing the power...2023-11-2027 minDigg PodcastE91: Expert Strategies for Successful Event PlanningIn 2019, Caroline O’Neill and Niamh Taylor established the Northern Ireland Social Media Awards. The recent third ceremony, held a few weeks ago, enjoyed remarkable success, sparking significant curiosity about the intricacies of organising such an event.
The following seven guests, from seven different businesses, who contributed to the successful awards ceremony this year, share their top tips for event planning.
Jamie McMinnis - Mad Colour
Jamie is Managing Director at Mad Colour, a company that brings your ideas to life when it comes to design, print, ma...2023-10-301h 11
The Irish Occupational Therapy PodcastCommunication Is Key: Advice On Raising the OT Profile with Social Media Expert Caroline O' NeillIn this episode, we have special guest, Caroline O'Neill. Caroline is a digital creator, entrepreneur, and the founder of Digg For Success, an organisation that helps businesses utilise social media to grow their brand and achieve success. She is also the co-founder of the Northern Ireland Social Media Awards, recognising excellence in the digital realm.
Caroline's passion for making a difference led her to create Digg Deep for Kids, a remarkable initiative that has raised almost £1 million for charitable organisations such as Cash for Kids, Women's Aid, and Children in Northern Ireland. Her dedication to philanthropy and leveraging her expertise f...2023-09-2433 minDigg PodcastE83: Small steps towards a stress free business: Caroline O’Neill Founder of The Digg Podcast
Today on The Digg Podcast I am speaking to you about how I have used the business clinic series over the past few weeks to help me become more efficient in my business and happier in my life. I still have a lot of work to do but I have made small changes to help all because of the expert guests over the past few weeks.
Here is a link to the episodes which have helped me
https://podcasters.spotify.com/pod/show/the-digg-podcast/episodes/E77-How-to-be-more-efficient-in-your-business-Amy-Smith--Vamos-Admin-e25jgfs
https://podcasters.sp...2023-08-0716 min
Our Village CircleEpisode 31: Body, Birth, Baby, and Community with Caroline O'NeillMeet Caroline O'Neill, who became a massage therapist in 2007 and through her Prenatal Massage training, fell in love with prenatal care. Having experienced many pregnancies myself, I understand the benefits massage can bring. After her own fertility heartbreak, Fertility Massage became near and dear to her heart, and she strives to help women achieve the dream of becoming a mother. She will meet you where you are and support you through your process. In addition to fertility massage, she also offers prenatal and postnatal massage to support the childbearing body, and is a certified Hypnobirthing Instructor.
Caroline is the f...2023-03-301h 20
Digg PodcastE72: Businesses Who Are Making It Happen in 2023The ethos of all of Series 6 is about businesses who are making it happen. In this episode you hear from a panel of businesses who have made huge strides in the last few years.
Making it happen can mean different things for different people.
Angeline Murphy, of Angeline Murphy Design, turned her side hustle into something that could potentially be her main job some day. So far she has collaborated with Joe Malone - how did she make that happen?
Instagram -
https://www.instagram.com/angelinemurphydesign/?hl=en
...2023-03-1345 minDigg PodcastE71: The impact we make as a person is what’s most important: Caroline O’NeillInternational Women's Day is a celebration of all the great things women are achieving and a way to come together and unite to make a difference. This year I was asked to speak at a lot of events and this episode of The Digg Podcast was recorded at an event organised by Armagh Banbridge and Craigavon Council. It was an event for young women still at school to encourage and inspire them for the future.
To follow all the behind the scenes of The Digg Podcast make sure to follow us on...2023-03-1019 minDigg PodcastE70: The Key to Creating Online Demand for Your Product: Laura Kearney, CEO Walk in WardrobeLaura Kearney is CEO of The Walk in Wardrobe, one of the leading female fashion retailers in Ireland and the UK. In 2022 they dispatched over one hundred thousand orders online alone, thus not including the sales in their luxurious bricks and mortar store in Banbridge, County Down. Over the past few years Laura has successfully grown her team and now employs twenty four people in total.
Her business is at the forefront of her customers' minds due to her online marketing strategy which has her showing up daily on social media, sometimes three times a day, across...2023-03-0630 minDigg PodcastE69: How to start a podcast: Ryan Loney Director of BNL ProductionsMany people want to launch a podcast but don't know where to start. Ryan Loney from BNL Productions speaks openly on The Digg Podcast about the initial stages of starting a podcast.
He outlines simple steps you can take to getting started and how to maximise the impact of the podcast by ensuring you have a distribution strategy in place.
He speaks about the benefits of having a podcast for your business and how it can have huge impact when done right.
To find out more about BNL Productions
ht...2023-03-0213 minDigg PodcastE68: Believing You Are The Best will Result in Success: Benny O’Hanlon CEO of Todds LeapBenny O’Hanlon is Director of Todds Leap Activity Centre, a multi award winning company who deliver events catering from one thousand people at a time right down to experiences for small families. In its entirety, Todds leap employs over one hundred people and to date have welcomed over a million visitors through their doors. They continue to be leaders in their field when it comes to customer experience and creativity.
Benny is also Director of Todds Leap Shelving and Racking.
In this episode Benny explains why he believes he was set up for success fr...2023-02-2736 minDigg PodcastE67: Women In Business: Helping You on Your JourneyIn this episode you will hear from our event partner Women In Business on how they can help you and support you on your business journey. You will also hear from a Women In Business member, Jacqueline Rooney. Jacqueline explains how Women In Business have helped her on her journey as well as telling a little bit about her story.
Check out all the information on https://www.womeninbusinessni.com/home
The Digg Podcast Series 6 is brought to you in partnership with Invest Northern Ireland https://www.investni.com/
D...2023-02-2013 minDigg PodcastE66: Make Sales in Your Sleep with the Perfect Marketing Strategy: Catherine Casey Founder of The Marketing ClubCatherine Casey is a Marketing Coach and founder of The Marketing Club, a place where small business owners can learn how to convert their Social Media Followers to sales with organic marketing and sales strategies.
In just over a year and a half, Catherine has rolled out many online marketing courses and has over 900 students to date signing up for her expertise.
She has over half a million followers on social media who tune in daily to hear her tips, tricks and strategies on how to market their business.
Catherine is very straight t...2023-02-1328 minDigg PodcastE65: Always Remember Your Why and Stay True to Your Brand Values: Alix Mulholland, Director of Field Day IrelandAlix Mulholland is Director of Field Day Ireland, a multi award winning candle and scented home accessory brand that captures and bottles scents of the Irish countryside.
Over the past twenty years Alix has brought her business to amazing heights, supplying her products to World Leaders at the G8 Summit, being available to purchase in the Aer Lingus onboard magazine for a period of time and she is currently about to launch the brand into businesses in NewYork.
Arnotts and Avoca are both stockists of the brand here in Ireland along with over three hundred...2023-02-0638 min
Digg PodcastE64: How my business went from 5 million to 60 million in 7years : Pete Boyle CEO of Argento JewelleryPete Boyle CEO of Argento and Let’s Go hydro
Pete started on his entrepreneurial journey with no background in retail. His determination that his mum would never have to pay for him in life kicked off his colourful journey in the world of business. From hitch hiking to Dublin to buy jewellery, to countless appearances in court, to not taking no for an answer when it came to driving his business on.
His business went from 5 million to 60 million in 7years and with that came many challenges as well as huge rewards. Pete is op...2023-01-3044 min
Digg Podcast**Making it happen in 2023 **What a year 2022 has been in the world of work. There have been so many challenges but we have made it through to face another year and it's going to be the best year yet. I just know it. We are going to make it happen.
If you would like to join us for The Digg Podcast Live in the Galgorm on the 19th of January 2023 then you need to get your ticket now. Check out our amazing lineup.
https://www.eventbrite.co.uk/e/the-digg-podcast-live-making-it-happen-tickets-4918078695772022-12-3109 minDigg PodcastE62: How to be more productive in your business : Melanie BreslinMelanie Breslin has quite a story to share and one which she has told me she has never shared in its entirety with everyone so I am very grateful she is deciding to do that today on the podcast.
Melanie helps individuals find and step into their true passion. It is her goal to help her clients become the highest version of themselves and to guide them to truly achieve the goals they have set for themselves. Melanie talks about reprogramming yourself to think a certain way.
People always want to learn to be more p...2022-11-2349 minDigg PodcastE61: How to be innovative on social media: Irish FAThe Irish Football Association has recently won three Northern Ireland Social Media Awards for In-House Team of the Year, Most Innovative Use of Social Media, and Best Overall Use of Social Media.
Their mission is to promote, foster and develop football for all in Northern Ireland and they know the digital content they create plays a key role in doing this, whilst creatively supporting all aspects of the organisation.
In this podcast, the communications team - Andy, John, and Ciaran give us so much information in relation to
- Building Community
...2022-11-071h 02Digg PodcastE60: Tapping into Success : Shauna CorrShauna Corr is the founder of Tapping into Success. Shauna is a wife and a mother. She has 20+ years in the corporate world, leading and managing multi-national teams, with a big emphasis on their personal and professional growth and development. The other part of her is that she has been really interested in self-development and alternative health and wellness for 18 years, and 7 years ago she qualified as an EFT/Tapping practitioner. During her corporate career, she met so many people who had the desire to do something more - improve their performance at work, go forward for a promotion, step up...2022-10-2721 minDigg PodcastE59: How to Deal with Negativity when Growing a Business: Annette KellyAnnette Kelly is a personal performance and development coach who founded the brand Little Penny Thoughts, an online community which started out as a simple positive wellness page, but has now grown into a major brand which is recognised world wide and has sold hundreds of thousands of products globally.
Annette has over half a million followers on social media and uses her platform for good.
She is also the founder of Wellness from Within, which takes the format of events both online and in person, focussing on the three pillars of wellness; mindset, nutrition...2022-10-251h 00Digg PodcastFinding your true self and succeeding in business and in life Martin Booth CEO of Corner BakeryMartin Booth is the owner of The Corner Bakery based in Cookstown. The Corner bakery supplies to over 100 stores all over the country and has a strong workforce of over 50 staff. He makes over one million sausage rolls a year. I am going to let martin tell you all about his journey but the one thing I have noticed about him through our recent work together is that he is hardworking, passionate, and determined but mostly respectful toward everyone he works with.
To me, this is a trait that can’t be learned and something which I hol...2022-10-1355 minDigg PodcastKey Note: What do you want them to say when you are not in the room?Recently I was asked to deliver a keynote speech to the graduates of Southern Regional College 2022. I was nervous and excited and felt truely humbled to be asked.
My speech covered my journey since my own graduation and the twists and turns that I was faced with. I give some advice to the audience and my spin on how to be successful. All that really matters is your friends and family.
2022-09-0815 min
Digg PodcastBe a Visionary Leader in Your Business with Gemma MurphyGemma Murphy is a Partner in Jack Murphy Jewellers, the multi-award-winning family business based in the centre of Newry City. As one of Ireland's leading jewellers, they have recently celebrated fifty years in business, with Gemma’s father Jack establishing it back in 1972 with the mantra, ‘You can buy advertisement but you earn reputation.’
Gemma is a leader and a visionary, always seeking opportunity and pushing the boundaries. Jack is now semi-retired and has said,
“I’m proud to witness the next generation take on the reins of the business and see their enthusiasm and vision com...2022-08-2929 minDigg PodcastChallenges Faced by Small BusinessesSinead O’Donnell from PH20 Luxury Tanning, Nick Irvine from Cafe Ironic/Roco Cosmetics and Bronagh Quail from Moocha Kombucha, take to the stage at ‘The Digg Podcast Live’.
The three panellists each introduce their business and share a challenge they are experiencing as a business owner.
Mental health, Influencer Marketing, Mum guilt and mindset are the issues at hand.
Three experienced members of the audience offer advice to the business panel. Terri McCanny of TMC Health and Fitness discusses mental and physical health, Niamh Taylor of Digital 24 talks all things Influencer Marketing and Me...2022-08-2237 minDigg PodcastQuestions on Digital Marketing Answered by the ExpertsThroughout The Digg Podcast Live, lots of business owners in the room had questions for the speakers. We were lucky enough to be able to capture some of them for this episode.
I guarantee some of these questions will be things you have been wanting to ask when listening to the speakers.
The speakers who will be answering the questions are:
Cara Jackson - Digital Twenty Four -
https://www.digitaltwentyfour.com/
Laura Cassidy - Bumble and Bee -
https://www.bumbleandbee.shop/
Nathan Grimley...2022-08-1516 minDigg PodcastHow Retailers can Stand Out on the High StreetGlyn Roberts is Chief Executive of RetailNI, Northern Ireland’s only locally based retail and wholesale business organisation which provides professional advice and gives a voice to the independent sector at the NI Assembly and Westminster. Glyn is very passionate about helping retailers and keeping the high street very much alive.
Retail NI Advice Line provides help on rates, planning, employment, law and many other issues that impact upon businesses. They have a dedicated Business Liaison Support and hold networking events with leading political leaders and policy makers. They ensure voices are heard at Local Councils, Stormont, We...2022-08-081h 08
Collaborative Connections by OrthoPelvic Physical TherapyConnecting with Body, Birth, and Baby with Caroline O'NeillDo we need calm to conceive? How can we reconnect to our bodies during a fertility battle or after loss? How can we as birthing people set up care for ourselves that is both consistent and doable? Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. In this week's episode, we will be joined by Caroline O'Neill, founder of The Body, Birth and Baby Center.Caroline specializes in Fertility and Prenatal/Postpartum Massage and is a certified HypnoBirthing Instructor. Caroline has worked in prenatal care for over 10 year...2022-08-0428 minDigg PodcastBusinesses that Can Help Your BusinessThis is a very different episode. One where you are going to hear from a lot of businesses who can hopefully be of help to your business. I would urge you to listen to each one for two reasons.
Firstly, you never know when you or someone you know might need their services. If that time arises, in the future, you will have their names referenced here on The Digg Podcast so you can easily connect with them.
Secondly, I urge you to listen to how they pitch their business to the audience. Pitching your...2022-08-0128 minDigg PodcastTikTok for Business with Cara JacksonCara Jackson is Social and Content Lead at the multi award winning digital marketing agency, Digital 24. With a passion for all things digital, coupled with her analytical skills, Cara creates powerful digital marketing strategies for their clients.
One of her areas of expertise is TikTok, the fastest growing social media platform in the world, which has over one billion active monthly users.
In this episode, Cara presents (Link to presentation below), to the audience at The Digg Podcast Live, a discussion on TikTok and what it means for businesses and content creators.
She...2022-07-1835 minDigg PodcastPolished London Exploded Using Influencer Marketing with Debbie SleemanDebbie Sleeman is Founder and Head of Product Development for Polished London, a multi award winning non-peroxide, cruelty free, vegan friendly teeth whitening and oral care brand, of which products include teeth whitening strips, toothpaste, mouthwash and LED whitening kits. Their products are sold world wide.
Debbie worked as a Beauty therapist on a cruise ship. Her love of travel led to an encounter on a plane that would penultimately lead her to be where she is today.
In 2013, Debbie became a Cosmetic Teeth Whitening Specialist. She wanted to provide her customers with an affordable...2022-07-1130 minDigg PodcastHow My Business Gained Over 20K Followers in 72hrs with Laura CassidyLaura Cassidy is the owner of ‘Bumble and Bee’ Kid’s Boutique and Partner in ‘Buzz Off at Bumble and Bee’ Travel Agents, both located in the North of Ireland. Her boutique opened in 2018 and shortly after she Partnered in the travel agents.
This episode is Laura’s presentation (Linked below) to the audience at ‘The Digg Podcast Live’. She shares how she has used social media to grow both her businesses and how it didn’t happen without a lot of strategy planning and risks.
Laura talks through how she recently ran an influencer marketing campaign...2022-07-0418 minDigg PodcastHow to Get 700k Followers on Social Media with Nathan GrimleyNathan Grimley, in little over two years, has amassed more than seven hundred thousand social media followers and is in the process of writing two cookbooks. With a strong desire to help people with their home cooking at the start of the global pandemic, March 2020, ‘Bored of Lunch Belfast’ was born. He has since rebranded as ‘Bored of Lunch’.
Nathan comes from a corporate background which gives a lot of business owners confidence in knowing that they don’t have to be a social media marketer or digital marketer to achieve online success.
In this episode, N...2022-06-2729 minDigg PodcastSecrets Behind the Success of The Diary Of A CEO with Matt SwainMatt Swain has worked alongside Steven Bartlett, the British Entrepreneur who started his social media marketing agency when he was just twenty two and in May 2021 it was valued at over £300 million. Steven is the founder of The Diary of a CEO Podcast which has five million downloads.
Matt worked on Steven’s social platforms, content creation, his No.1 UK podcast Diary of a CEO and his personal brand. He manages over one million Instagram followers across accounts.
Matt founded and runs The Social Club - an exclusive WhatsApp community for the very best in soc...2022-06-2022 minDigg PodcastThis is your time - The Digg Podcast Live.To bring the podcast to a live audience in The Galgorm was a dream come true. I am so grateful for the whole digg community and how much passion and energy they have.
Also truly grateful for our wonderful partner for Series 5 -Evolve.
https://evolvewomen.org/academy-programme/2022-06-1610 min
Digg PodcastGiving up is not an option.When we are faced with challenges and the ever-changing business landscape we can often feel deflated, defeated, and like we want to give up. This is not an option. We can't give up. We have to fight hard for our businesses and our families therefore growing resilience and learning ways to keep coping is key.
In the podcast, I give some quick tips and advice on how I have grown resilient with every challenge I face. It's not easy, I have to work hard at it but it's my only option because I'm not giving up.
...2022-06-0211 minDigg PodcastJust do it.Often in life and business, we have so many excuses as to why things didn't work out, or why progress isn't happening. More often than not it's because we are finding reasons not to take the steps that are needed. In order to reach your goals you have to take action therefore in this podcast today I encourage you the listener to "Just do it."
I describe times I took the steps and the huge benefits it had for me personally and in business. I hope after listening you are inspired to take some...2022-05-2612 minDigg PodcastTime, Priorities and Groceries.Time is something we all have the same amount of. 24hrs in a day. It's how we manage that time that is most important and it can have such a huge impact on both business and family life. In this episode, I put my heart and my sleeve and tell you all about not having time to get groceries for my family. This is crazy and I hope to never let that statement come out of my mouth again. I outline three things that I plan to implement to help me change this mindset. I mention "The One Thing" h...2022-05-1912 minDigg PodcastSocial Media caused family problems.Being in business in today's world in most cases requires a presence on social media. In my business, it requires constant attention and hard work to achieve growth and rewards. This I was prepared for however I wasn't prepared for the negative impact it would have on my family. In today's episode on The Digg Podcast I talk about how to address the topic of negativity surrounding social media and how to turn it into a positive within the home.
Social media takes consistency, determination and a never give up attitude and that is e...2022-05-1211 minDigg PodcastI am a total fraudMany of us feel that we aren’t good enough in certain situations, or that we don’t deserve to be in a certain position.
This type of negative mindset only stands to halter our progress in life and in business.
In this podcast I discuss ways in which you can combat those intrusive thoughts and move forward to grab opportunity and be the best version of ourselves.2022-05-0511 minDigg PodcastStorytelling Can Bring Your Business to New Heights with Tonya Kidd-BeggsTonya Kidd-Beggs is founder and CEO of Stories Parfums, a gender inclusive luxury fragrance and bodycare brand that transports the mind and transforms emotions. It’s a multi award winning global brand that is stocked in designer department stores such as Harvey Nichols, Fenwick and Brown Thomas.
After a trip to France, Tonya realised the power of fragrance, how it could heal, release locked memories, transcend personal tragedy and inspire happiness. Thus, Stories Perfumes was born.
‘Stories make up who we are, and we think that life is richer the more you have to tell.
2022-04-1143 minDigg PodcastGet Creative in Your Business with Richie Crawford, Creative Manager at McElhinneysRichie Crawford is the Creative Manager at the well known McElhinneys Department Store, Ballybofey, Co Donegal. They are renowned throughout the UK and Ireland for having the best window displays.
Over the years, they have won many awards. As McElhinneys celebrated their 50th year in business they won the Drapers Independent Christmas Window Award for 2021. Richie expressed, “Winning the award as a family run business is so appreciated & winning with the ‘For The Dreamers’ concept that gives a nod to our founder and owner John McElhinney, means even more…”
Richie has the ability to translate ideas into...2022-04-0454 min
The Public Eye PodcastEpisode 36 - Meet Caroline O’NeillIn this episode, Sarah is joined by Caroline O'Neill, Founder of DIGG For Success.
2022-03-3042 minDigg PodcastBuilding a Multi-Million-Pound Business Even Though They Said You Couldn't with Kerry Nevins, Founder of BabocushKerry Nevins is Founder of Babocush, the Ergonomic Bouncer and Comfort Cushion for babies, which in its first year of business turned over 1.3 million.
When Kerry’s son was born he was only settled and content when resting against her chest. As a busy Mother and Childminder, this proved to be extremely challenging. With no item on the market to replicate this position, her quest for designing the ultimate swaddling cushion with soothing sounds and motion began.
Even though it took fourteen challenging years to bring her product to market, during which she was told by...2022-03-2853 minDigg PodcastBuilding a Brand with Aisling Bremner, CEO of Aisling Bremner MarketingAisling Bremner is a Brand and Marketing Strategist whose career has spanned over two decades working with leading global organisations, household consumers brands, B-to-B and SMEs.
Her ethos is simply ensuring that strong foundations are built, that there is a clear why and that businesses and brands consistently connect with their customers at all touchpoints.
Aisling has worked with brands such as Heinz, Magners, Dale Farm, Coors Light, Queen's University and so many more.
In this episode Aisling breaks down, into three simple points, what a brand is. She shares practical advice on...2022-03-2141 minDigg PodcastTurning Your Dream Business into a Reality and Making It the Best It Can Be, with Louise Conn, CEO of Benone GetawaysLouise Conn is CEO of Benone Getaways, a four star luxury glamping village and two beautiful self catering apartments, situated within walking distance of a seven mile blue flag beach, one of Northern Ireland's most popular along the North Coast. They are one of the main sponsors of series four of The Digg Podcast.
The glamping village houses six pods, four of which have their own hot tubes. All pods have access to a private outdoor fire pit, their own picnic table and a BBQ Hut ‘The Chill and Grill’ that can be used by guests to cook...2022-03-1428 minDigg PodcastGrowing Your Business Through Collaborations, with Sarah Thompson, CEO of Ted and StitchSarah Thompson co-founded Ted and Stitch, along with her husband Paul, back in 2019. The company specialise in embroidered branded workwear, promotional clothing, slogan clothing, fashion t-shirts and fashion sweaters.
In November 2021 they turned over in one month their projected turnover for the entire year.
Sarah is just not an inspiration to that person who has an idea but is afraid to take the leap but also to that person who takes the leap but is afraid to push forward. Her story is nothing short of inspirational.
In this episode Sarah shares how Ted...2022-02-2833 minDigg PodcastManage Your Accounts More Efficiently, Giving Yourself More Time to Work on Your Business, With Sean Cavanagh, CEO of SCC (Sean Cavanagh & Co Chartered Accountants)Sean Cavanagh has worked in accountancy for eighteen years. He is the Director of SCC, which for the past two years, is the fastest growing practice across the UK and Ireland.
They currently have five physical offices and employ over fifty professionals who all strive to complement their client’s businesses in the best possible way to ensure their clients are maximising their business potential.
Outside of the world of accounting, Sean has achieved three All Ireland Medals at Gaelic Football Senior Level. With this wealth of experience, he is currently partaking in media work wi...2022-02-2150 minDigg PodcastGrow Your Community on Social Media, with Sharon Keegan, Founder of PeachyleanSharon Keegan is the CEO and Founder of the Irish support wear brand, Peachylean who appeared on BBC TV, Dragon’s Den. With her heart felt pitch, asking for £100,000 investment in return for 11% of her business, she was able to secure three investors on the night, Touker Suleyman, Sara Davies and Tej Lalvani.
Peter Jones of Dragon’s Den said, “ Never have I been more pleased that someone has walked out of the Den with an investment.”
Peachylean is set to hit one million in sales this year.
In this episode Sharon speaks openly ab...2022-02-1447 minDigg PodcastRising above the challenges and following your dreams, with Suzie Lee Arbuthnot, Winner of BBC Best Home Cook 2020.Suzie Lee Arbuthnot is a celebrity Home Cook, Charter Accountant and a Brand Ambassador for the well known Irish Supermarket, Supervalu. With an absolute passion for cooking, she is currently in the process of signing off her new cookbook which will be released on 18th August 2022.
In 2019 she was selected from thousands of applicants to compete in the 2020 series of BBC One’s ‘Best Home Cook’. After eight weeks of gruelling competition and endless ‘rustle ups’ she was crowned BBC Best Home Cook by Mary Berry, Angela Hartnett and Chris Bavin. A series that is now streaming on Netflix...2022-02-0741 minDigg PodcastInfluencer Marketing for your business with Anna Corry, Founder of Blossoming Birds and AC ConnectsAnna Corry is a lifestyle blogger, founder of AC Connects Consultancy and has a background in Communications and Public Relations.
Through her amazing Blossoming Birds Instagram account, which has a dedicated following of over 95k, Anna has worked with some well known brands such as Mama and Papas, Joules, The White Company, Center Parcs Paris to name just a few.
She understands the struggles faced by small businesses on creating content for social media. Her passion for working with brands as well as wanting businesses to succeed led her to launch AC Connects in 2019. This...2022-02-0553 min
Digg PodcastFrom Passion to Profit while Always Putting Your Customer FirstJennifer Rock is founder and CEO of The Skin Nerd, Nerd Network, Cleanse Off Mitt makeup removal tool and Skingredients. She is a multi-award winning Dermal Facialist, Skin Tutor and author of bestseller, The Skin Nerd: Your Straight-Talking Guide to Feeding, Protecting and Respecting Your Skin.
She features regularly in the Irish Examiner, Image Magazine, Irish Country Magazine, the Sunday Business Post, Stellar and Irish Tatler. Jennifer is resident skin and beauty expert on IrelandAM and also across several Irish radio stations.
As a skin care tutor, trainer and facialist by profession, Jennifer shares how...2021-11-1542 minDigg PodcastMaking a Difference with Your Business is What’s ImportantMairead Mackle is a multi award winning entrepreneur. She owns and operates a wide range of businesses across several industries including care, support, housing solutions, renewables and construction. All of which are under the umbrella of Tarasis Enterprises.
Mairead is continually being recognised for her innovation in Business. She is the current NatWest Everywoman of the Year & the Irish Tatler Entrepreneur of the Year.
She was also named as a finalist in the Ernst and Young Entrepreneur of The Year®
and in 2018 she received a National Special Recognition Award in London for her c...2021-11-0849 minDigg PodcastTaking Your Business to the Next LevelJackie Reid is Chief Strategy Officer and one half of husband and wife duo who own Deli Lites, an award winning gourmet sandwich and food-to-go company, based in Northern Ireland. They employ over three hundred staff and have their own twenty five thousand square foot manufacturing facility. Not only do they supply every county in Ireland, every day of the week, they also export to nine countries in Europe and have just secured a deal in Dubai.
They always stay true to their original values and purpose which is to make their fresh products have a positive...2021-11-0149 minDigg PodcastGrowing an Online Business Alongside a Bricks and Mortar StoreLinzi Rooney is the founder of Born and Bred, a bricks and mortar store in Belfast and a fast growing store online. It’s a company that helps artists thrive. Furthermore, Linzi is also selling her product to the four main Stena Line ships and is regularly fulfilling huge orders for Tourism Northern Ireland and Guinness.
A silversmith by trade, Linzi speaks of how her idea, to support fellow artists, started as a charity. She explains why this had to then change and how Born and Bred was launched.
Linzi talks about where her business wa...2021-10-1843 minDigg PodcastMaking your Brand Stand Out in a Noisy WorldOlivia’s Haven is a luxury home fragrance business, founded by the amazing Olivia Burns, who is a leading marketing and branding expert. She has taken the business from just an idea little over a year ago to a widely recognised brand throughout the Uk and Ireland.
A brand that combines design and storytelling. It has recently been featured in Forbes, Ok Magazine, Independent, Gloss Magazine, Daily Express and many more.
Olivia shares with us how she has grown something from just an idea, little over a year ago, to now opening new premises and hir...2021-10-1138 minDigg PodcastLeveraging Digital for the Hospitality IndustryJulie Hastings is the Marketing Director of Hastings Hotels and a visiting Professor at the Ulster University. She is a powerhouse in the world of business and hospitality.
Julie shares with us how the hugely successful family business grew over the years to what we know as the Hastings Group of today, seven beautiful, well known hotels across Northern Ireland.
The global pandemic brought extremely challenging times to the hospitality industry. Julie, a creative at heart, speaks of how Hastings Hotels rose to this challenge by launching new and innovative digital campaigns where collaborations were k...2021-10-0445 minDigg PodcastCustomer Personas and Reaching Your Online Customer.Emma Gribben is a global digital marketer with over 9 years of experience gained throughout the Uk, Ireland, and Dubai.
Emma provides so many services for her clients, such as digital strategy, website analysis, and design, social media consultancy, content marketing, email marketing, digital marketing training, and mentoring.
So many small business owners manage their own digital marketing while others have a team working with them. Emma speaks about the practicalities for business owners implementing a digital strategy and the benefits of this.
We explore the topic of customer personas and how to develop t...2021-09-2737 minDigg PodcastTips for Creating Facebook Ads that work.Meghan Semple is an award-winning Belfast-based Digital Marketer, specialising in online advertising on platforms including Facebook ads and Google ads for businesses all across Northern Ireland, the United Kingdom, the United States and beyond. She’s the Global Performance Marketing Lead at the Google and Facebook partnered agency, Digital 24.
Meghan works towards building profitable strategies for businesses of all sizes and she’s what you may call a ‘data-driven’ marketer, always focused on that bottom line!
In the podcast Meghan outlines some of the key things businesses should consider when advertising online for the first time.2021-09-2044 minDigg PodcastBuilding a Community Focused BrandDiarmuid McSweeney is the Co-founder of Gym+Coffee and he has a wealth of knowledge when it comes to growing a brand which is recognised world wide.
Diarmuid talks about how he built his business based on his own passions and trends he could see developing in the “ath-leisure” space. With little to know experience in the retail world they started small and they now have nine stores and a growing ecommerce presence globally.
Influencer marketing has played a massive part in their growth and Diarmuid shares with us how alot of that has happened organi...2021-09-1342 minDigg PodcastDetermination and Resilience is needed in business.Grainne McCoy is a multi-talented make-up artist. Her career has taken her across the UK and Europe working on film sets with international brands such as Laura Mercier and collaborating with Global Makeup brand Trish McEvoy.
Grainne has worked at Google and YouTube Headquarters and is well known for her part in the Apprentice in 2016.
Grainne talks about her early journey in business and how as a young mum she struggled to make money. She knocked on many doors and eventually they started to open.
Hard work, grit and determination are qualities Grainne tal...2021-09-0646 min
Digg PodcastDigg Podcast (Trailer)2021-08-3100 minDigg PodcastTips for putting solid HR Foundations in place in your business with Johanna Scullion.In the podcast we will be discussing the foundations small business owners need to put in place to a) honour their legal compliance duties as an employer and b) give them peace of mind that they have proper HR practices in place.
Top tips for small business owners to put solid HR foundations in place:
Understand your starting point – you already have a “contract of employment” in place even if you don’t think you do.
Take control and put a “written agreement / contract” in place asap – ALL EMPLOYEES MUST have a “principal statement of main terms and condit...2021-07-051h 07Digg PodcastCreating Video Content for your business using your smartphone.Cara from Digital Twenty Four talks us through all things video content and how to get through the overwhelm of creating video content for your business.
We discuss the dos and don’ts of video content and why it is so important.
Planning for your video content is so important in order for it to be successful so we get some great tips on this.
Filming and Editing especially can really put people off ever embracing this type of content however Cara gives us some great ideas for equipment and apps that will he...2021-06-2852 minDigg PodcastBuilding your personal brandSpeaking at a Women In Business conference recently I covered the topic - Building your personal brand.
I talked about defining your brand values and your audience. This is so important.
Also being able to pitch yourself no more what circumstances you are in.
Building your brand is something that will take time and hard work.
I discuss utilising opportunities face to face, social media and networking, and events.
This is a fast-paced episode with lots of goodness.
Check out the shownotes on:
https://diggmama.com...2021-06-2130 minDigg PodcastLearning as you go is part of the journey.In todays Podcast Ruth and Barbara-Anne give us the background to their amazing business Ooh and Aah Cookies.
From the early days of attending Balmoral Show and stalls in Victoria Square to present day where they are sending out hundreds of boxes a week and taking the internet by storm. The struggle of being a business owner and a mum is also addressed but they have now managed to create a good system where everyone is looked after.
They speak about the pandemic and how it has allowed them to put a strategic marketing plan in...2021-06-1452 minDigg PodcastFeel the fear and do it anyway.Rachel Molloy owns Cafe No 47 based in Donaghmore and is preparing to open her second Restaurant/Cafe in Cookstown.
Rachel discusses her journey through life and employment and how she is now embracing her entrepreneurial journey.
The support from her family and friends has been amazing however it is Rachel's fearless attitude and determination which has brought her to where she is today.
The challenges of the pandemic is discussed in detail and how Rachel has navigated through that by adapting her business model for the times we are in.
The power...2021-06-0749 minDigg PodcastThe Power of Brand Values with Ellen Kavanagh Jones
Ellen Kavanagh Jones is the Co-Founder of Waxperts Wax, Waxperts and Heire.
In the podcast, Ellen discusses her journey on social media and how she has used social media to grow her business.
Community is so important to Ellen and the waxperts team. She speaks about when Covid hit and how they put their community and their team before the needs of the business.
Ellen talks about building community and how important it is in their overall business model.
How to launch a new product is discussed and t...2021-05-2458 minDigg PodcastInstagram: What business owners need to know.Jill McDowell is founder of Home At Rose Cottage and Rose Cottage on the Road.
She is an Influencer and Instagram Expert who specialises in creating engaging content and educating businesses how to d the same.
In the podcast we discuss all things Instagram.
How to have your Instagram account visually appealing to encourage new followers:
-Logo
-Bio
-Highlights
-Grid
We also discuss the different types of content that resonate with your audience and how to embrace all of the features.
Pa...2021-05-1745 minDigg PodcastA pandemic won't stop us growing our business.Emma Miller and Joanne Chambers are the dynamic duo known as Dollybird Interiors.
With over 20 years experience between them and numerous awards they are experts in their field and are pushing their business to new heights especially since Covid.
In the podcast Emma speaks about taking risks and how sometimes finance can be the only thing that holds you back.
She discusses the use of the bounce back loan and how they used that to launch and rebrand Dollybird Interiors - opening a huge new premises and employing more staff.
Emma a...2021-05-1048 minDigg PodcastSupport your community and your business will reach new heights!Aimee Oliver CEO of Bodyfit Mums talks to us about how she founded her face-to-face fitness business which supports mums on their journey with exercise and motherhood.
We discuss how important that face to face contact has been for not only the fitness of her members but also their mental health. When covid hit Aimee was determined she would support her mums no matter what the cost.
Aimee talks us through how she transitioned to the online space and has grown her business phenomenally over the past 18mths where she now has over 500 members joining her...2021-05-0341 minDigg Podcast3 Steps to help ease your business out of lockdown.In today’s podcast, I speak to you from a place of reflection. Reflecting on the amazing guests we have just listened to over the last few months and excitement for the guests to come.
I am excited for the businesses that will be pitching to you over the next few months as sponsors of the podcast. Each episode will have a 1-2min pitch from a different business that is sponsoring the podcast. They will speak direct to you, the Digg audience telling you all about why they are the best in their game and how yo...2021-04-2620 minDigg PodcastWhy is PR so important for your business?PR is a buzz word that we all as business owners are familiar with, but what does it really mean? How can it benefit you and your business?
Fiona Brown Communications strips it right back to the basics. We discuss what PR really means on a basic level and how that can be, and should be incorporated into your marketing strategy.
Is there such a thing as bad press? I love Fiona's view on this.
The benefits of having PR as part of your...2021-03-2941 minDigg PodcastGetting the best results from your Shopify store.Shopify is one of the leading ecommerce platforms in the world. In this podcast Mark Kelso (Shopify Expert) takes us through, step by step, how to get the best return from your shopify store.
We discuss everything from listing a product or service, search engine optimisation and Shopify marketing.
The topic is vast however the points covered in the podcast will help many retailers get some clarity on exactly what is needed to get traffic to your Shopify website.
Check out the Show notes:https://diggmama.com/blogs/the-digg-podcast/getting-the-best-results-from-your-shopify-store2021-03-221h 05Digg PodcastThe face of hospitality post Covid: It’s a positive one with The Galgorm Collection.The Galgorm Collection consists of the Galgorm Spa and Golf Resort, The Rabbit Hotel, Fratelli Restaurant, and Cafe Parisian.
On the podcast, Catherine McKernan, Victoria Brown, and Leigh Heggarty speak about the extensive marketing activity of the team and how it takes all the wheels spinning to make the Collection the huge success it is today.
Catherine outlines how the marketing strategy has changed over the past year and the changes that The Galgorm has made in preparation for their customer returning.
Victoria discusses influencer marketing, the strategy which the hotel implements, and th...2021-03-1547 minDigg PodcastDiscussing Social Media with Tara GrimesTara Grimes Fitness invited me onto her Facebook platform to discuss social media with her business community.
The key points we covered were:
How important is social media for business?
Basic principles for getting started.
How to embrace the platforms and how to deal with negativity?
Creating content that engages with your audience and ultimately results in sales and leads.
Although this wasn't recorded with the Digg Podcast in mind I asked Tara if it would be okay to share the content with my listeners due to the...2021-03-0845 minDigg PodcastThe Digg Podcast - Oonagh O'Hagan - MeaghersIf ever there was a woman in business determined to make her mark in the community and make a difference in the lives of others it's Oonagh O'Hagan.
In this podcast, Oonagh describes her dream of owning Meaghers Pharmacy and how that dream became a reality in 2001. It has grown into nine pharmacies across Dublin and is now a leading online provider for pharmacy services and products.
The challenges of Covid 19 are discussed and how the team at Meaghers has used this to create a new and better way of staying in touch with their c...2021-03-011h 06Digg PodcastThe Digg Podcast - My Story - Caroline O'NeillLife-Changing decisions have been made by so many people over the last year and this has definitely been the case for me.
I have talked briefly on social about the reasons for closing Digg Childrenswear but never exactly got into the finer details that made me close my store.
I believe sharing experiences like this can help others on their journey and it has been a steep learning curve for me in the world of business.
In this episode, I take you through my journey from an inexperienced 24yr old to a present-day 38...2021-02-2246 minDigg PodcastThe Digg Podcast - Linda Stinson - BellamiantaWhen your tan goes terribly wrong on your wedding day and you turn that into a million-pound business there has to be someone strong and passionate behind it. That person is Linda Stinson CEO of award-winning tanning brand Bellamianta.
Her background in cosmetics gave her a great starting point when entering the beauty industry but Linda talks in the podcast about the sacrifices she made to launch the business and the hurdles she met along the way.
Bellamianta was one of the first businesses in Ireland to embrace Influencer Marketing to the full. Linda speaks a...2021-02-1539 minDigg PodcastThe Digg Podcast - Niamh Taylor - Digital 24Running a multi-award-winning Digital Agency is no mean feat however Niamh Taylor does it with professionalism, passion, and a no-nonsense attitude.
In this Podcast, Niamh discusses just how she got to be the CEO of a digital Agency. We get insight into the types of clients she works with and what type of work she does for them.
It hasn't always been plain sailing and Niamh chats about major life events such as losing her mum and how that impacted on her new business at the time.
Niamh believes straight talking is the mos...2021-02-0846 minDigg PodcastThe Digg Podcast - Sandra Devenney - Sales Manager - McElhinney'sWhen you are an honest, kind, and humble leader you cultivate a workforce that becomes like your family.
Working at McElhinneys Ballybofey has taught Sales and Business Manager Sandra Devenney so much when it comes to growing a business that is part of the community and also sustainable in the long term.
In this Podcast, Sandra gives us the background as to why McElhinneys is considered a destination store in Ireland and how their online sales have preceded all expectations since Covid 19 hit in March 2020.
We also get an insight into how significantly...2021-02-0144 minDigg PodcastThe Digg Podcast - Ashlee CoburnWhen you turn your skill of being an amazing content creator into a business exciting opportunities come your way. This is definitely the case for Award-Winning Beauty and Fashion Influencer Ashlee Coburn from Oh So Femme / OSF Designs.
I can't wait to let you all in on Ashlee's top tips for navigating the influencer space and staying true to who you are. She also has amazing advice for business owners wanting to create hard hitting content for their social platforms.
I hope you enjoy it as much as I did and remember to check out t...2021-01-2237 min
The TreppWire Podcast: A Commercial Real Estate Show43. CRE Investment Insights with Dr. David Hartzell & Caroline O’Neill, UNC Kenan-Flagler PE FundThe University of North Carolina Kenan-Flagler private equity fund was the first student-run real estate fund whose mission was to invest outside capital in an educational setting to deliver real returns for investors. In a special episode, we welcome Dr. David Hartzell, Director of the Leonard Wood Center for Real Estate Studies at UNC, and Caroline O’Neill, full-time MBA student and manager of UNC’s fund. We discuss their CRE investment strategies, deal sourcing for the fund, shifting demographics and consumer tastes, pockets of opportunity, and how the pandemic has impacted the market. Listen here.
Episode Notes:
Online learning and...2020-11-0339 min
Moment of TruthMOT - Robyn Doolittle & Caroline O'Neill (February 3rd, 2020)Investigative reporter Robyn Doolittle is in the studio to discuss her book "Had It Coming: What's Fair in the Age of #MeToo". Then, Ottawa news person Caroline O'Neill on events happening south of the boarder regarding the Iowa Caucuses. It's going to be good.2020-02-0557 min
Moment of TruthMOT - Fo Niemi, Ron Kanutski & Caroline O'Neill (January 14th, 2020)Fo Niemi, E D of the Centre for Research Action on Race Relations in Montreal (http://www.crarr.org ) talks "commercial racial profiling" and recent grandfather / granddaughter trying to open a bank account in BC.
Thunder Bay Comedian Ron Kanutski is on the show as well as ELMNT FM Ottawa personality Caroline O'Neill who brings us info on the downed Ukrainian airline and other issues in the nations capital.2020-01-1453 min
Operation: ProjectChris O'Neill, comedy promoterChris O’Neill - comedy promoter - runs the twice-weekly Jesters Comedy Club in Sin É in Dublin City, one of the best clubs in town, and a hugely valuable resource for new comedians. Caroline admires how keeps the club dynamic; putting the audience first, he is always finding ways to make the Jesters comedy experience the greatest it is can be. They talk about the critical importance of finding the right venue, turning your work skills to your creative projects, and how the ability to write and prioritise a task list will change your life.T...2020-01-1055 min
Moment of TruthMOT - Elia Anoia, Caroline O'Neill, Greg Hill & Rochelle Dickenson (November 29th, 2019)MOT - Elia Anoia, Caroline O'Neill, Greg Hill & Rochelle Dickenson (November 29th, 2019) by ELMNT FM2019-12-0256 min
Moment of TruthMOT - James Cullingham, Caroline O'Neill & Nelson Wiseman (October 22nd, 2019)A post-election show gets commentary from Dr James Cullingham, @957ELMNTFM Ottawa reporter Caroline O'Neill, and Nelson Wiseman a U of T Professor in the Dept. of Political Science2019-10-2456 min
Moment of TruthMOT - Sara Roberton & Caroline O'Neill (October 16th, 2019)Sara Roberton, Vice-president of corporate and public affairs, at Environics Research is on Moment of Truth tonight. Right after Sara, stay tuned for ELMNT FM Reporter Caroline O'Neill who joins to discuss the latest in election developments.2019-10-1754 min
Moment of TruthMOT - Caroline O'Neill & Future Majority (October 9th, 2019)Our own Caroline O'Neill jumps in for some political banter. Then, Caroline discusses "Future Majority" and mobilizing millennial voters.2019-10-0943 min
Moment of TruthMOT - Jino Distasio & Caroline O'Neill (September 24th, 2019)MOT - Jino Distasio & Caroline O'Neill (September 24th, 2019) by ELMNT FM2019-10-0159 min
Life in Red PodcastCaroline O'Neill | LIR on 2019 Canadian ElectionOn this episode: Caroline O'Neill, an Ottawa based journalist and writer, comes back on Life in Red again to talk about everything you need to know about the 2019 Canadian Election. We go over the campaign, the controversies, the parties, the candidates for Prime Minister, the main election issues and breakdown the platforms being offered by each party.You can follow her for all her latest work and news on Twitter: @theconeill2019-09-201h 48
Owning It: The Anxiety PodcastOwning It: Anxiety and Social Media with Author Louise O'NeillIn this week's episode I'm joined by author Louise O'Neill (she's written four books so far, the last being The Surface Breaks, a feminist retelling of The Little Mermaid) to talk all things anxiety, with a particular focus on her experience of anxiety and social media, and how her anxiety has improved after a year away from the apps along with other measures she takes on a daily basis to keep her anxiety at a level she can manage.Buy Owning It hereBuy The Confidence Kit hereBuy The Surface Breaks...2019-06-191h 05
Get Up and DadDigg for Success, Caroline O'Neill - "Im going to do it and I just threw myself into it!"Digg for Success, Caroline O'Neill - Im going to do it and I just threw myself into it!
Caroline has been running a bricks and mortar store, Digg Childrenswear, since 2008 and launched online in 2017. She founded Digg for Success driven by the passion to help other businesses, with all things digital from her experience of being successful with the transition of selling in store, to selling online. Thought out all of this she became a mum twice, to hear how she got there, have a listen to the podcast and it would mean the world to me...2019-05-0529 min
Life in Red PodcastCaroline O'Neill | LIR on News and JournalismOn this episode: Caroline O'Neill, an Ottawa based journalist and writer, comes on to talk about the state of journalism in 2019 and what it's like being a journalist. We also dive into current issues in Canada like the SNC-Lavalin case, the United We Roll campaign, Cat Lake First Nation, Reconciliation and the upcoming election.You can follow her for all her latest work and news on Twitter: @theconeill2019-02-191h 28