Shows
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsEmbracing Imperfect Parenting: Mindful Strategies for Genuine Connection and Healing with Anastasia ArauzAnastasia Arauz, an expert with two decades of experience in education and counseling, challenges the norms of parenting in today’s world. What if the key to better parenting lies not in achieving perfection but in embracing our imperfections and being truly present? Join us as Anastasia shares her invaluable insights on mindful parenting, highlighting the balance between genuine self-care and attentive family time. We confront the ubiquitous issue of phone distractions and the unrealistic pressures of being the perfect parent. Anastasia guides us on carving out moments for real self-connection, grounding activities that spark internal joy, and the im...2025-01-0921 min