Shows
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsTransformative Techniques for Connecting with Sensitive Children with Joana CaladoJoanna Calado, a fascinating "woo-woo scientist," joins us to bridge the gap between biomedical science and spiritual parenting practices. Drawing from her background as both a scientist and holistic coach, Joanna offers transformative strategies for parents navigating the complex emotional landscape of raising sensitive children.We dive deep into practical techniques that take mere seconds to implement yet create profound shifts in both children and parents. The "tense and release" exercise, which can be completed in just 30 seconds, helps teach our nervous systems that relaxation is possible and safe. Body scanning, mindful breathing, and even playful activities...2025-03-2529 min