Shows
linkmeuptelecom №154. CDN, часть втораяКто
Василий Сошников — Руководитель направления Сети Доставки Контента MWS (МТС), OpenSource энтузиаст тесно связанный с развитием NGINX.
Евгений Зайцев — Технический менеджер, занимается развитием CDN-ов в Яндексе
Георгий Тарасов — продакт CDN в Curator
Про что:
Что такое WAF (WAAP)?
Что такое AntiDDoS (Edge vs "центральный")?
Немного затронем:
- JА хэширование и JA базы
- WebASM и JS Challenge
Пофантазируем об обратном AntiDDoS или может ли CDN быть источником DDoS?.
Оставайтесь на связи
Пишите нам: info@linkmeup.ru
Канал в телеграме: t.me/linkmeup_podcast
Канал на youtube: youtube.com/c/linkmeup-podcast
Подкаст доступен в iTunes, Google Подкастах, Яндекс Музыке, Castbox
Сообщество в вк: vk.com/linkmeup
Группа в фб: www.facebook.com/linkmeup.sdsm
Добавить RSS в подкаст-плеер.
Пообщаться в общем чате в тг: https://t.me/linkmeup_chat
Поддержите проект:
2025-12-2500 min
Ecommerce News RadioEcommercce News Podcast #213: Cómo preparar tu eCommerce para picos de tráfico masivosEn este episodio vamos a meternos de lleno en uno de los temas que más quebraderos de cabeza genera cada año a cualquier responsable de eCommerce: cómo sobrevivir —y triunfar— en los picos de tráfico masivos, desde campañas relámpago hasta ese Black Friday donde todo puede romperse en segundos.
Para ello nos acompañan dos voces de referencia dentro del ecosistema web en general y WordPress en particular: José Ramón Padrón, responsable de comunidades y crecimiento en mercados hispanohablantes, y Álvaro Gómez, embajador de producto en wordpress.com
Con ellos hemos tenido una conve...
2025-12-1644 min
linkmeuptelecom №153. CDN, часть перваяКто:
Василий Сошников — Руководитель направления Сети Доставки Контента MWS (МТС), OpenSource энтузиаст тесно связанный с развитием NGINX.
Евгений Зайцев — Технический менеджер, занимается развитием CDN-ов в Яндексе
О чём:
— История CDN и проксей в целом
— Этапы становления и развития CDN (от кэшей для статики до глобальной инфраструктуры доставки)
— Почему раз в несколько лет нужно всё переделывать?
— Как связаны CDN, EdgeCompuing и Cloud, MediaServer, S3-совместимые хранилища
— почему когда падает крупный CDN — то падает Интернет
Оставайтесь на связи
Пишите нам: info@linkmeup.ru
Канал в телеграме: t.me/linkmeup_podcast
Канал на youtube: youtube.com/c/linkmeup-podcast
Подкаст доступен в iTunes, Google Подкастах, Яндекс Музыке, Castbox
Сообщество в вк: vk.com/linkmeup
Группа в фб: www.facebook.com/linkmeup.sdsm
Добавить RSS в подкаст-плеер.
Пообщаться в общем чате в тг: https://t.me/linkmeup_chat
Поддержите проект:
2025-11-2500 min
We Don't PLAY!™ AI SEO for Podcasts - Pinterest Search - Digital Marketing Business Tools - Web Sales OptimizationTechnical SEO Study: Website Speed / Content Delivery Network (CDN) / Content Management System (CMS) = Why Is My Website Slow?Technical SEO Study with Favour Obasi-Ike: Website Speed / Content Delivery Network (CDN) / Content Management System (CMS) = Why Is My Website Slow?| Get exclusive SEO newsletters in your inbox.Technical SEO is a major common issue for websites causing them to start loading slowly. We discuss that slow speeds are often caused by poor hosting platforms lacking sufficient bandwidth and uncompressed media, particularly images and videos.Crucially, we emphasize the importance of acquiring and maintaining intellectual property ownership, including the domain and C panel (Control Panel) access, to prevent developers from holding site information hostage.Additionally...
2025-09-231h 05
The Underworld PodcastMexico's New Ultraviolent Narco-Terrorists: The CDNFrom the ashes of Los Zetas rose the Cartel del Noreste or Northeast Cartel, a brutal splinter group led by the infamous Treviño Morales family and headquartered in the blood-soaked border city of Nuevo Laredo. Known for their military tactics, narco-tanks, and paramilitary wing “Tropa del Infierno” aka the Hell Troop, CDN wages war not only against rivals but against the Mexican state itself.
This episode dives into their origins, their iron grip on smuggling routes, and the savage methods they use to maintain power. From public executions to armored convoys that look straight out of Mad M...
2025-08-0554 min
Ciąg dalszy nastąpi(ł)Od wahania do działania. Jak przejść przez dużą zmianę małymi krokami? | Podcast Ciąg Dalszy Nastąpił odc. 12📩 Potrzebujesz wsparcia w zmianie zawodowej? Zapisz się na newsletter „Ciąg dalszy nastąpi(ł)" – będziemy podsyłać Ci pomocne materiały i inspiracje.
2025-07-2356 min
Ciąg dalszy nastąpi(ł)Od fizyki do psychiki. Jak zamienia się doktorat z fizyki na psychoterapię? | Podcast Ciąg Dalszy Nastąpił odc. 11📩 Potrzebujesz wsparcia w zmianie zawodowej? Zapisz się na newsletter „Ciąg dalszy nastąpi(ł)" – będziemy podsyłać Ci pomocne materiały i inspiracje.
2025-07-1652 min
Ciąg dalszy nastąpi(ł)Od nauczycielki w alternatywnej szkole do marketerki, czyli jak łączyć ideały z KPI? | | Podcast Ciąg Dalszy Nastąpił odc. 9📩 Potrzebujesz wsparcia w zmianie zawodowej? Zapisz się na newsletter „Ciąg dalszy nastąpi(ł)" – będziemy podsyłać Ci pomocne materiały i inspiracje.
2025-07-0255 min
DishWithDina137. Dishing with AnnaLaura Brown, Health Coach, Author, and Podcast HostDina dishes with AnnaLaura Brown, health coach, author, and host of the Autoimmune Rehab podcast, as she shares her powerful story of being diagnosed with Hashimoto’s in 2018 and the journey that led her to remission.Learn more about AnnaLaura at http://annalaurabrown.com and connect with her at:https://www.instagram.com/annalaurabrownwellness/https://www.facebook.com/annalaurabrownpage/https://www.pinterest.com/annalaurabrown/----Check out our podcast in video format on DishWithDinaTV: https://www.youtube.com/user/DishWithDina?sub_confirmation=1
2025-06-1041 min
linkmeuptelecom №146. CDN ВКонтакте, CDN VK..CDN ВКонтактеCDN VK и зачем нам еще шесть..Кто: Андрей Старченков. Тим лид Вконтакте, отвечаю за разработку, когда-то был сетевиком Дмитрий Радчук. Тим лид Вконтакте, отвечаю за кэши и прокси и другие граничные сервисы Вконтакте. CCIEx4, CCDE, HCIEО чем:
Глава 1. CDN ВКонтакте
Контент, который у нас есть и какие задачи мы пытаемся решить при помощи CDN:
Раздать и покешировать js/css/шрифты и прочие файлы близко к пользователю
Есть еще миниаппы и приложения, которые тоже надо раздать
Фоточки и музыка превьюшки
Видео
Как заворачиваем пользователей в CDN:
GEOIP база
Генерирование ссылок для пользователя
Площадки, которые у нас есть:
Нейтральные кеши
Операторские кеши
Железо, мониторинг, сетевая связность на площадках и прочее
Anycast/не anycast
Руот колелкторы
Глава 2. CDN VK
CDN ВКонтакте не есть CDN VK
проблемы переиспользования
причины движения в сторону коробочного продукта
Единый CDN
Технологии балансировки
Алгоритмы выбора площадки
Anycast, GSLB, ALLB
Prefix Based VS GeoIP
RUM
Utilization
GSLB проблемы
преимущества
нет проблемы per user
легкость интеграции
проблемы
не знаем о контенте
рекурсивы
инерция
транзитный трафик
детектирование
методы борьбы
решения
RUM
ALLB
преимущества
TOP
ContentMap
Sharding
проблемы
интеграция
нагрузка per user
решения
batching
GSLB
2025-04-2600 min
ÚLTIMAS NOTICIASCDN RADIO NOTICIAS NACIONALES 3 ABRILCDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2025-04-0205 minÚLTIMAS NOTICIASBoletín del Agro en CDN Radio 10 de marzoCDN RADIO COLOMBIAConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2025-03-1002 minÚLTIMAS NOTICIASBLOQUE CDN NACIONAL DESDE BUENOS DÍAS CARTAGENA 7 DE MARZOCDN RADIO CARTAGENA Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2025-03-0703 minÚLTIMAS NOTICIASAVANCE REGIONAL CDN RADIO 12 DE FEBREROCDN RADIO 101.6FM CARTAGENA Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2025-02-1208 minÚLTIMAS NOTICIASCDN RADIO NOTICIAS 29 DE ENEROCDN RADIO NOTICIAS COLOMBIA Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2025-01-2902 min
linkmeupsysadmins №53. CDN и DDoS-защита: взболтать, но не смешивать?CDN и DDoS-защита: взболтать, но не смешивать?
Марат давно хотел выпуск про CDN, а тут ещё и повод громкий подвернулся - Cloudflare то блокируют, то не блокируют, куда податься и что делать - решительно непонятно.
Поэтому в компании со знающими людьми будем разбираться, можно ли совмещать CDN и DDoS-защиту в одном флаконе. И при чём тут гномы.
Кто:
Георгий Тарасов, продакт CDN и антибота в Curator
Про что:
Я подключил CDN, но меня все равно ддосят, что я делаю не так?
Layer 7 DDoS-атаки на динамику и на статику: какие у них векторы и мишени
Отличия сетей CDN и сетей фильтрации трафика: архитектура, быстродействие, косты
Как CDN защищают себя и клиента от перегрузок. Подпись запросов, шилдинг, шардирование.
Что, если объединить системы и задачи antiDDoS и CDN? Однородный и эшелонированный подходы.
Я теперь подключил WAF, но меня все равно ддосят, что опять я делаю не так?
2025-01-0700 minÚLTIMAS NOTICIASCDN RADIO NOTICIAS DEL MEDIO DÍA 16 DICIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-12-1612 minÚLTIMAS NOTICIASCDN RADIO NOTICIAS 14 DE DICIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-12-1403 minÚLTIMAS NOTICIASCDN RADIO NOTICIAS 13 DICIEMBREAVANCE NACIONAL CDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-12-1304 minÚLTIMAS NOTICIASCDN RADIO NOTICIAS 2 DE DIECIEMBRECDN RADIO NOTICIASConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-12-0206 minÚLTIMAS NOTICIASCDN RADIO NOTICIAS 21 DE NOVIEMBRECDN RADIO Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-11-2104 minÚLTIMAS NOTICIASDEPORTES EN ACCIÓN CDN 29 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2801 minÚLTIMAS NOTICIASNOTICIAS CDN 29 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2801 minÚLTIMAS NOTICIASRONDA DE NOTICIAS CDN 25 DE OCTUBRECDN RADIO Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2604 minÚLTIMAS NOTICIASLA NOTICIA EXPRESS CDN 25 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2602 minÚLTIMAS NOTICIASDEPORTES EN ACCIÓN CDN 25 DE OCTUBRECDN SPORTSConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2601 minÚLTIMAS NOTICIASCINE EN CDN 23 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2304 minÚLTIMAS NOTICIASNOTICIAS DE TECNOLOGIA CDN 23 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2302 minÚLTIMAS NOTICIASRONDA DE NOTICIAS CDN 23 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-2302 minÚLTIMAS NOTICIASDEPORTES EN ACCIÓN CDN 18 DE OCTUBRECDN DEPORTES Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-1804 minÚLTIMAS NOTICIASÚltimas Noticias CDN 16 de Octubre 6:00 pmCDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-1704 minÚLTIMAS NOTICIASÚLTIMAS NOTICIAS CDN 11 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-1103 minÚLTIMAS NOTICIASÚLTIMAS NOTICIAS CDN 9 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-0904 minÚLTIMAS NOTICIASAVANCE CDN ÚLTIMAS NOTICIAS 7 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-0704 minÚLTIMAS NOTICIASAVANCE ÚLTIMAS NOTICIAS CDN 4 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-0403 minÚLTIMAS NOTICIASAVANCE CDN ÚLTIMAS NOTICIAS 3 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-0305 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 2 DE OCTUBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-0208 minÚLTIMAS NOTICIASRESUMEN TARDE CDN RADIO NOTICIAS 30 DE SEPTIEMBRECDN RADIO NOTICIASConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-10-0107 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 30 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-3004 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 27 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-2706 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS DEL MEDIO DÍA 26 DE SEPTIEMBRECDN RADIO NOTICIAS Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-2606 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 26 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-2604 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 24 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-2504 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 23 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-2404 minÚLTIMAS NOTICIASAVANCE CDN RADIO 20 DE SPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-2003 minÚLTIMAS NOTICIASAVANCE CDN RADIO 19 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-1904 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 18 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-1803 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 17 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-1704 minÚLTIMAS NOTICIASAVANCE CDN RADIO NOTICIAS 16 DE SEPTIEMBRECDN RADIOConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/cdn-radio-noticias--5805841/support.
2024-09-1603 min
The Dan Rayburn PodcastSpecial CDN Podcast: The Latest Data on Pricing, Market Size, Tech Trends, DIY, Revenue, and PerformanceSee my blog post at www.cdnmarket.com for a detailed breakdown on market sizing.In this comprehensive podcast update on the CDN market, I separate facts from opinions, providing a detailed analysis of the latest trends. I cover everything from CDN pricing trends, market sizing (about $5.3B in 2023), traffic and revenue growth rates, DIY initiatives (TikTok, Disney, Apple, Netflix), tech trends and demands across 4K, ULL, CMCD, bitrate optimization, multi-CDN, Open Caching deployments, changes in performance testing, to unique delivery challenges in regions like India.Revenue numbers for CDN vendors, including Akamai, AWS, Cloudflare...
2024-07-011h 25
The Content & Media Matters PodcastCDN, Open Caching & Data Analytics - Episode 24 - Gautier Demond, Vice President Sales-Content Publishers, North America at QwiltThis week we are joined by Gautier Demond, Vice President Sales-Content Publishers, North America at Qwilt, who shared his knowledge and expertise on the topic of CDN & Open Caching within the Content & Media world.
We dive into core topics around leadership, the importance of diversity and inclusion within an organisation, along with understanding what it is that sets Qwilt apart from all the rest.
This is one not to be missed!
2023-08-0928 min
The Wellfuel PodcastEp #1: Welcome to the Wellfuel Podcast: Tap Into Health Intuition with IsabelWelcome to The Wellfuel Podcast, hosted by Isabel Smith, MS, RD, CDN.
In this inaugural episode of The Wellfuel Podcast, I take a deep dive into how my journey to wellness and a career as a Registered Dietitian came about, and what we'll be discussing on future episodes with experts from across the wellness spectrum.
I'm so excited to bring you this new health and wellness resource!
2023-03-3020 min
The Coin Shop PodcastThe Coin Shop Podcast 023: Hiring Process BurnsThis week in The Shop we had the pleasure of promoting one of our guys, but with that left a gapping hole. We were quick on the jump to find one or two folks who could handle the job, but no luck yet.
Join Kenny Jr and Matthew as they discuss the tedious hiring process at a Coin Shop, while hashing out the burns dealt by almost one of our own.
Also, don't miss the 1870 $5 Gold Note Fr#1136 from the First National Gold Bank of San Francisco we just brought home to the Shop!
Ch...
2023-03-0823 minThe Coin Shop PodcastThe Coin Shop Podcast 022: John Feigenbaum | President & CEO of CDN PublishingKenny Jr and Matthew Duncan sit down with The Bill Gates of Coins, CDN President & CEO John Feigenbaum. These three industry giants discuss Feigenbaum's takeover of The Greysheet, how they determine pricing, new projects & innovations at CDN & more!
Looking for a Shop Price Guide?
https://www.greysheet.com/
Shop the Shop
https://uscoinsandjewelry.com/
2023-03-0652 minThe Wellfuel PodcastTrailer: Welcome to The Wellfuel PodcastWelcome to The Wellfuel Podcast!
Watch this quick trailer to learn more about all that we'll be bringing you with this new podcast - I'm so excited to share this resource with you!
Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!
To learn more about gut health, hormones, and what Isabel Smith Nutrition can do to help you obtain optimal health balance:
Visit IsabelSmithNutrition.com
Follow us on Instagram: @isabelsmithnutrition
2023-03-0101 min
AfriCaaans F.C. Podcast83 Japan 4 Canada 0 | Baby Reds |We're Still Alive | Let's talk about itReminder, Please support Hope and Health
https://www.hopeandhealth.org
Japan dominated Canada en route to a 4-0 win at the FIFA U-17 Women's World Cup on Saturday, dropping the Canadians to the bottom of Pool D. Mao Kubota, Uno Shiragaki, Momoko Tanikawa and Mio Takaoka scored for Japan in a lopsided contest at Pandit Jawaharlal Nehru Stadium. The win sent Japan (2-0-0) into the quarterfinals with one pool game, against France (0-1-1), to come. To continue at the tournament, Canada (0-1-1) must beat Tanzania (1-1-0) in its fina...
2022-10-1613 min
The LBRY Foundation Community Podcast on OdyseeLFCP Podcast - 2022-09-09 - Ep 114 - LBRY Inc Offer to Transition# LBRY Foundation Community Podcast - 2022-09-09 - Ep 114 - LBRY Inc Offer to Transition---**Music:** [*April Dolly* - Yesterday's Dream (power metal instrumental)](https://odysee.com/@aprildolly:b/Yesterday%27s-Dream-%28power-metal-instrumental%29:6?r=GXFuFbK7Yj3zUwXExfE2zn19jk7v4Eiu)---## Of the Week!### Creator - **Name:** Game From Scratch- **Channel:** https://odysee.com/@gamefromscratch:1?r=GXFuFbK7Yj3zUwXExfE2zn19jk7v4Eiu- **Why:** https://odysee.com/@cc:c4/cotw99:2?r=GXFuFbK7Yj3zUwXExfE2zn19jk7v4Eiu## Insider Takes
2022-09-1012 min
The Okanagan PodcastOKP #22 - Markku from CDNCDNhttps://wearecdn.cahttps://instagram.com/wearecdn?igshid=YmMyMTA2M2Y=CBChttps://instagram.com/cbc?igshid=YmMyMTA2M2Y=https://instagram.com/hockeynight?igshid=YmMyMTA2M2Y=Kevin Bieksahttps://instagram.com/kevin_bieksa?igshid=YmMyMTA2M2Y=Kelly Hrudyhttps://instagram.com/kelly_hrudey?igshid=YmMyMTA2M2Y=Love For Kelownahttps://loveforkelowna.comhttps://instagram.com/loveforkelowna?igshid=YmMyMTA2M2Y=Orangetheory Fitnesshttps://instagram.com/otfkelowna...
2022-06-301h 36
The Supplement Super Sleuth and The Herbal StorytellerEpisode 2 - CBD: What Do You REALLY Know About It? Are CBD & THC the Only Actives in Hemp?The second episode is an in-depth and exciting conversation with Carl Germano CNS, CDN, author of Road to Ananda, a simple guide to the Endocannabinoid System, Hemp Phytocannabinoids/CBD, and your health. We explore the lesser-known compounds found in hemp that are synergistic with CBD as well as other plants and nutraceuticals that support health and wellness.Show LinksFacebookwatersedgewellness.comGuest Linkscarlgermano.com
2022-01-1957 min
CDN Podcast - 朋友齁勝時光S2E8 (下集) - 美國生活兩好三壞?! (with Franky)這集我們一起聊到 Nancy 與 Franky 各自喜歡美國的點在哪，也聊到了許多台灣跟美國的職場文化差異!
David 也分享了自己在美國時所感受到的特別體會與想法!
2021-09-2530 min
CDN Podcast - 朋友齁勝時光S2E8 (上集) - Nancy 最愛的弟弟來訪?! 酷! (with Franky)對你來說，什麼是「酷」?!
你覺得籃球酷嗎? 還是躲避球比較酷? 還是胸口碎大石更酷?!
這集我們邀請到了 Nancy 在美國的弟弟 Franky 來與我們跨海閒聊，超級好奇長期住在美國的 Frank 能夠帶給我們什麼新的觀點，也想聽聽他遇到的有趣的故事!
快來收聽我們的齁勝時光~
2021-09-1143 min
CDN Podcast - 朋友齁勝時光S2E7 (下集) - 火神的眼淚是公民教材?! (with KT)下半場輪到 KT, Nancy, Daivd 輪番分享，沒看過流星花園的 Circle 即將被秀滿臉，KT 狂推的我們的奇蹟究竟是怎麼樣的冷門好劇? 被禁足在家的化身追劇狂魔的 Nancy 迎來爆量分享，她狂推的火神眼淚又為什麼值得作為國民必修?
欲知詳情歡迎加入我們今天的 Wholesome 時光。
*贊同熊貓人生哲學的 co 1、贊同 Circle co 2
(片尾有 bonus!)
#流行花園
#我們的奇蹟
#Grey's Anatomy
#Bones
#New Amsterdam
#Joanna Lumley's Trans-Siberian Adventure
#火神的眼淚
#麻辣鮮師
#西街少年
#我們與惡的距離
#小查與寇弟的頂級生活 #The Suite Life of Zack & Cody
#少年魔法師 #Wizards of Waverly Place
#琅琊榜
#HERO
#Modern Family
2021-08-0849 min
CDN Podcast - 朋友齁勝時光S2E7 (上集) - 2021最新影集「投票俠」?! (with Ketty)本期我們找到 KT 跟我們聊連續劇，但開場就離題到 David 的蝙蝠洞要蓋在桃園，究竟投票俠是怎麼利用直播打擊犯罪?
來賓和主持人又會推薦大家什麼好劇?
歡迎加入今天的 CDN Podcast。
*聽眾覺得魔毯就是重點的在彈幕co1
#投票俠 #直播俠
#How I Met Your Mom
#House, M.D.
#Two and a Half Men
2021-07-3037 min
Binary System Podcast ArchiveBinary System Podcast #98 - Horror movies with special guest HannahOriginal broadcast date October 5, 2017. The original podcast post is here: https://pixelatedgeek.com/2017/10/binary-system-podcast-98-horror-movies-with-special-guest-hannah/
The nights are longer, the air is cooler, there's pumpkin spice everywhere, so you know what that means? Time to break out our favorite horror movies and scare ourselves silly. (Hey, could you leave the light on in the hallway tonight? Why? Um, no reason...)
Special guest Hannah Wallace joins Binary System as we put flashlights under our faces and discuss our favorite horror movies: it was supposed to be one apiece, but that plan went out the window fast...
2021-07-2933 min
CDN Podcast - 朋友齁勝時光S2E6 (下集) - 你的USB阿嬤?! (with Joe)這集我們討論到了大家覺得很慶幸曾做過的事情，Joe分享了自己在歐洲念書時的微妙體驗，David也分享了自己難以忘懷的磨練歷程!
這集 Circle 是否會像上一集一樣當個嚴格的人生評審員呢?! 讓我們來瞧瞧!
2021-07-0649 min
CDN Podcast - 朋友齁勝時光S2E6 (上集) - 你有遺憾嗎?! 怎能把禁忌議題討論得這麼齁勝?! (with Joe)你們喜歡WFH嗎?! Nancy & Joe 的 Work From Home 大挑戰!
David快速調整生理時鐘時差的怪奇商品?!
Circle 嚴格的人性審視大哉問!! 究竟我們的可憐來賓能否想出這個究極問題的答案呢?!
歡迎收聽本集的 Wholesome 時光!!
2021-06-2745 min
CDN Podcast - 朋友齁勝時光S2E5 (下集) - 高雄瘋狂業務員solo脫口秀?! (with Richard)E5下集 Richard帶來一場舌燦蓮花的脫口秀!
這集分享了一名17歲少年的瘋狂的拉斯維加斯旅程，以及杜拜超級富豪的任性故事!
歡迎收聽充滿瘋狂故事的這集 wholesome 時光!
2021-06-0635 min
Dad & SonsDad & Sons 168: Apolitical Podcast Power Fantasy feat. Veselekov (Umurangi Generation)Thanks to Veselekov for accompanying us!Play Umurangi Generation athttp://umurangi.tapiki.io/https://store.steampowered.com/app/1223500/Umurangi_Generation/(And the Nintendo Switch e-shop on June 5th)Subscribe via RSS feed at: https://watchnebula.com/dad-and-sonsJoin our Discord & support the show at: patreon.com/dadandsonsYouTube versions:youtube.com/channel/UC58jKMTseTHniEJBQLPdTdgT-Shirts & other merch: teepublic.com/stores/dad-and-sons-podcast00:00:00 Intro00:08:19 Why aren't there more photography...
2021-06-053h 09
CDN Podcast - 朋友齁勝時光S2E5 (上集) - 國外趣事小錦集! 送過最讚的禮物?! 連鎖企業老闆?! (with Richard)在這個不能出國玩的緊張時刻，大家是否會很懷念能飛來飛去到處旅行的日子呢?
這集我們邀請到了S1的網路生態達人Richard來當一集完整的來賓! 到底 David 的怪咖朋友能多怪呢?
這集又是讓 Circle 充滿尷尬的一集，真開心!
2021-05-2941 min
CDN Podcast - 朋友齁勝時光S2E4 - 寶寶公主復仇記?! (with 張寶寶 aka JBB)這一集我們暢談了 Girl’s talk和 Man‘s talk 內容和各種差異，原來男生們和女生們的對話那麼不同！
熱鬧的背景音還有可愛的天竺鼠車車相伴！在歡笑中又錄製了有趣的一集，歡迎大家一起加入朋友的齁勝wholesome時光！❤️
2021-05-1053 min
CDN Podcast - 朋友齁勝時光S2E3 (下集) - Circle 的感恩練習與運氣信仰?! (with Jeff aka 內湖金爸爸)本片中 Circle 分享了他的感恩練習，以及前主管的驚人經歷！
Jeff 則是透過狗狗戰爭以及面臨的情況有了新的啟發!
我們也可以見證到 David 的人格分裂與幸運爆表的日子～
各種超展開的一集，希望你會喜歡！
（片尾有 bonus 嘿嘿嘿）
2021-04-2542 min
CDN Podcast - 朋友齁勝時光S2E3 (上集) - 你才是衰包?! 信南西得好運?! (with Jeff aka 內湖地產大亨)本期又找到絕對不是因為他有付錢給David才可以一直來的內湖地產大亨Jeff跟我們討論如何轉念生活中的狗屎運。
面對帶賽的Circle，究竟正念小老師 Nancy 要怎麼帶領大家轉運呢? David又是怎麼把彩券行當提款機呢?
歡迎加入本集的CDN Podcast一起享受wholesome time!
2021-04-1129 min
CDN Podcast - 朋友齁勝時光S2E2 (下集) - Poka的內心世界+爆料大會?! (with Poka)這一集當中我們更加了解了 Poka 的內心世界，還爆料出更多的童年趣事!
究竟 Nancy 頭號狂粉 Poka 到底有甚麼奇特的故事有分享與陳清呢? 快來聽聽!!
2021-04-0321 min
CDN Podcast - 朋友齁勝時光S2E2 (上集) - Circle 興致最差的一集?! (with Poka)這集是我們有史以來 Circle 興致最差的一集，整個臉從頭臭到尾!!
這集我們邀請到了 Circle 的藝術家妹妹 Poka 來到我們節目，聊聊她與臭哥哥的開心回憶!
到底為什麼 Circle 這一集興致這麼差呢? 快來看看!
2021-03-2636 min
CDN Podcast - 朋友齁勝時光S2E1 (下集) - 50 訂閱QA!?接續上半集，CDN三人繼續進行 Circle 的默契問答!
猜猜看大家最喜歡的電影是什麼?
David 到底是多愛 「做自己的事情?!」跟把人秒殺? 讓我們看下去~
2021-03-1821 min
CDN Podcast - 朋友齁勝時光S2E1 (上集) - 50訂閱QA?!第二季終於姍姍來遲，為了讓大家更認識我們，最齁勝的 Circle 決定在還沒觀眾提問之間就先自己QA，究竟會有什麼樣的 87 問題等著考驗 David 跟可憐的 Nancy 呢? 歡迎回到我們 Wholesome Time!
2021-03-1430 min
CDN Podcast - 朋友齁勝時光S1E13 - CDN時光機, Season 1 大回顧這集超難得竟然是由一開始最害怕錄podcast 的 Nancy 發起的大回顧!
大家感性的討論了這次 podcast之旅的感觸與心得，猜猜看我們彼此最愛的是哪集呢?
希望大家也很享受我們開心製作的 CDN Podcast!! 也期待我們能夠帶來更加 wholesome 的Season 2!!
2021-02-181h 27
CDN Podcast - 朋友齁勝時光S1E12 (下集) - 錢對你來說是什麼?! (with 嘎內)這集嘎內再度帶著我們探討了錢的意義，大家分享了自己用錢的方式與經驗!
誰是花錢不手軟的敗家子? 誰想成為昆蟲學家?
歡迎聽下去~
2021-01-2746 min
CDN Podcast - 朋友齁勝時光S1E12 (上集) - 嘎內再度來踢館?! 學生時 vs 上班後的人生 (with 嘎內)CDN三人趁著寒流來襲，來到烏來泡湯! 這是我們的年末員工旅遊~但我們還是很認真! 扛著錄音設備來與嘎內來一場遠端的 podcast 之旅~
嘎內這次有備而來! 準備了許多題目來與我們聊，上半集我們聊到了學生時期與出社會後的不同，同時也分享了我們的高中故事!
是個充滿度假氛圍的一集~
2021-01-241h 00
The Routing Table PodcastScaling Beyond the CDN - Jake Holland, Principal Architect @ Akamai TechnologiesHow to scale beyond the CDN with 8k video, millions of simultaneous download and streams, local caches and multicast. This episode is the last in the series of 3 in which we discuss scaling the internet.
The main links discussed in this episode are:
https://github.com/GrumpyOldTroll/multicast-ingest-platform
https://github.com/GrumpyOldTroll/wicg-multicast-receiver-api/blob/master/explainer.md
Other main things we referenced:
https://blog.apnic.net/2020/07/28/why-inter-domain-multicast-now-makes-sense/
https://tools.ietf.org/html/rfc6726 (FLUTE)
https://tools.ietf.org/html/rfc8777 (DRIAD)
https://datatracker...
2021-01-181h 01
CDN Podcast - 朋友齁勝時光S1E11 - 你有...選擇困難嗎?! (group study)這集的讀書會是由Nancy找到的關於"選擇障礙"的題目!
Nancy 光是在選擇兩個木頭地板的這個決定就掙扎了非常之久，Circle & David 兩個理工宅是否能幫助她化解這個選擇困難之症呢?!
Nancy找到的素材:
- 希克定律: https://reurl.cc/L039ny
- Gary V: https://reurl.cc/4yR2N2
- 治好選擇困難: https://jiaching.com/solve-your-decision-dilemma/
2021-01-141h 14
CDN Podcast - 朋友齁勝時光S1E10 - 誰是愛哭包?! 你的幸福moment?! (with Amy)上半集的齁勝時光我們邀請了Nancy的妹妹兼室友Amy來到我們節目，我們討論了彼此覺得感動的事情，也share了很多有趣的兒時回憶!
下半場，我們討論了自己的幸福moment，這是由很有幸福動力的 Amy想出來的題目，我們也很溫馨的討論了起來!
結尾還有 David 樂樂長的"完美一日"...(Circle誇讚說很有格調!)
歡迎聽起來!!!又是很溫暖 wholesome 的一集喔!
2021-01-021h 45
Urology Care PodcastWomen’s Health Series: Bladder Health Dietary Strategies with Emily Welin, RDN, CDNEmily Welin RDN, CDN, a clinical nutritionist and registered dietitian, joins the Urology Care Podcast to discuss healthy eating and dietary strategy advice when it comes to bladder health.
This is the third episode of our women’s health podcast series on bladder health.
2020-12-2409 min
CDN Podcast - 朋友齁勝時光S1E9 (下集) - CDN討論大會! 神秘阿宅來賓降臨?! (with Richard)這集David 找來了他的奇葩老哥Richard來分析一下網路世界的生態以及他個人喜歡的內容，想要觀賞舌燦蓮花的宅男業務員開秀嗎? 來聽這集就對了!
很開心Nancy越來越了解我們的阿宅世界了! 可喜可賀、可喜可賀!
Richard喜歡的內容提供者:
老高與小茉
博恩
貓天
2020-12-1725 min
CDN Podcast - 朋友齁勝時光S1E9 (上集) - CDN討論大會! 如何產出有價值的節目呢?!這集CDN三人組開了一場內部會議! 我們討論了彼此欣賞的內容提供者 (content provider) 以及喜歡的節目，我們試圖從這之中找出一些蛛絲馬跡，來讓CDN Podcast變得更好~歡迎來偷聽我們的機密會議!!
分享給大家我們喜歡的Youtuber list:
Circle: 老高與小茉、X檔案
David: Casey Neistat、cody ko
Nancy: 鄧惠文時間、莫彩曦Hailey
2020-12-1754 min
Podcast Baru NiatDari Motor- Sekelebat tentang GachaDi zaman mobile game yang makin merajalela, model Gacha dalam game mobile menjadi sebuah hal yang lumrah. Tapi kenapa Gacha itu ada? apakah yang bisa kita pelajari dari sejarah Gacha? Kenapa di jepang Gacha masih boleh?
Episode kali ini mencoba membahas tentang itu dan bagaimana pandangan gw soal itu.
Credit Thumbnail : https://cdn.vox-cdn.com/thumbor/DvGSHjEagW9IrvkfUnkMchMvIwE=/0x0:809x591/1200x0/filters:focal(0x0:809x591)/cdn.vox-cdn.com/uploads/chorus_asset/file/10667743/gacha2.png
2020-12-1718 min
CDN Podcast - 朋友齁勝時光S1E8 - 到底在聊什麼?! 學校沒教的事還是從沒放過的好假?! (with 嘎內)緊接著創台最順來賓 Candace 後，是史上最跳來賓 Garnett，本集將聽到不停試圖控場的超清醒 Nancy 跟角色定位被盜瘋狂崩潰的 Circle，究竟 David 這次又找了什麼樣的怪洨朋友，就讓我們開始今天的 wholesome time!
(片尾有彩蛋喔~)
2020-12-151h 38
CDN Podcast - 朋友齁勝時光S1E7 - 欸! 為何你們都耍廢不起來阿?! 跳出舒適圈好嗎?! (with Candace)這集上半場，認真魔人David一度想要力挽狂瀾，把大家帶往一個輕鬆寫意的主題，沒想到邀來了另一位女版認真魔人...這要David如何是好?
Circle 瘋狂交白卷! 最後竟然還給我作弊!! 太可惡了吧!!!
這集的來賓Candace 第一次上podcast就超穩超Carry，幫我們帶出了一個完美節奏的一集
2020-12-0459 min
CDN Podcast - 朋友齁勝時光S1E6 - 你/妳的心之壁有多厚呢?! (with Daniel)大家知道福音戰士的「心之壁」嗎？ 這集我們從這個主題延伸，討論了每個人相處對話間的關係與距離，為什麼會有尷尬的狀況發生，以及獨處或參與活動哪個對自己比較充電呢？
想知道到底什麼是「心之壁」？歡迎來聽聽看，也許藉由我們齁勝wholesome的閒聊中，可以呼應到你/妳心中的想法！
2020-12-0350 min
CDN Podcast - 朋友齁勝時光S1E5 - 小時候最喜歡的童書?! 最珍貴的寶物?! (with Olivia, Jeff, 企鵝)這集我們來到了 Oliva 的高級住所開 party 吃 pizza! 很隨興的聊起我們的兒時回憶，希望認真魔人 David能在酒精的幫助下不要那麼認真! 哈哈哈!
這一集我們可聽到 Circle 深層的感人故事、Nancy 的兒時回憶、還有眾多來賓的分享，也是很溫馨且wholesome 的一集喔~
2020-11-171h 33
CDN Podcast - 朋友齁勝時光S1E4 - 你孝順嗎?! 你是道德魔人嗎?! (with Jeff)這集我們邀請了 David 的好朋友 Jeff (aka 內湖地產大亨) 來上節目，Jeff 很愛裝尷尬，現實中卻是一個很好笑的人!
這集討論了家人與朋友的關係與一些回憶~也是溫馨的一集喔~
(片尾有彩蛋)
2020-11-051h 08
CDN Podcast - 朋友齁勝時光S1E3 - 你想開車還是開船?! (group study)讀書會第一場，我們要探討的是究竟追求快樂才能活出自己，還是追求成就才能完善人生? 經過三周的各自發想之後，結論是不下交流道，你也可以改開船；到底怎麼變成這個北七邏輯死掉的結論，歡迎進入我們的 CDN 讀書會!
討論素材1 (Stop searching for your passion): https://reurl.cc/R18Gkn
討論素材2 (STOP searching for your passion and do this instead): https://reurl.cc/7onQVk
2020-10-301h 06
CDN Podcast - 朋友齁勝時光S1E2 - 塵封八年的煩惱?! 家中老大的哥姊經!認真魔人David 塵封了八年的兒時煩惱重新啟動?
身為家中大姊與大哥的 Nancy & Circle 談談自己兒時對弟妹的期許與擔憂! 又是一個溫馨的一集喔~
(片尾有彩蛋 嘿嘿...)
2020-10-1937 min
CDN Podcast - 朋友齁勝時光S1E1 - David 與妹妹的世紀大和解?! (with Kiki)【命定論】 vs 【自由意志】?!
這集我們 gank 了 David 的妹妹，請她線上來跟David 對質!! 好刺激阿!!
2020-10-1357 min
2020-09-3031 min
De La Fit PodcastDe La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6Dis-ordered eating vs Eating dis-orders, the difference between the two and why mental health issues and Eating dis orders are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor and Founder of BALANCE eating disorder treatment center TM . Melainie Rogers answers the questions.#Diet #nutrition #mentalheath --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast/messageSupport this podcast: https://anchor.fm/delafitpodcast/support
2020-04-101h 00
De La Fit PodcastDe La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6Dis-ordered eating vs Eating dis-orders, the difference between the two and why mental health issues and Eating dis orders are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor and Founder of BALANCE eating disorder treatment center TM . Melainie Rogers answers the questions.
#Diet #nutrition #mentalheath
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Send in a voice message: https://podcasters.spotify.com/pod/show/delafitpodcast/message
2020-04-1059 min