Shows
Cole TherapyThe Last Dance (Feat. Kevin Wilson & Javis Howard)In this episode, Host Chae Cole celebrates 200 episodes while also being joined by Kevin Wilson, the creator of A Christian of Podcast, and Javis Howard to talk about the Fire Night, emotional maturity, and temperament. Host Chae Cole also reflects on the journey to 200 and provides a special update about the podcast.
A Christian Podcast: https://www.youtube.com/@AChristianPod
linktr.ee/achristianpodcast
https://www.instagram.com/_normallydifferent_?igsh=MWxkdXlzZTV6cTR0Zg==
Javis Howard: @JavisHoward
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2e...
2024-06-091h 20Cole TherapyI Choose to TrustIn this episode, Host Chae Cole encourages listeners to reposition themselves into a posture of prayer despite what they may be experiencing. In this transparent episode, Chae shares his personal journey with choosing to trust God even when it doesn't seem like he is working in your life.
Scripture: Proverbs 3:5-6 NKJV - Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT...
2024-05-1218 minCole TherapyDebt Free JourneyIn this episode, Host Chae Cole shares his debt-free journey. On August 15, 2019, Chae was able to pay off his student loans and become completely debt free. This episode highlights that journey and encourages listeners who may be embarking on it or have other goals they want to accomplish.
Scripture: Proverbs 22:7 NKJV - For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption by whom we cry out, “Abba, Father.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://o...
2023-08-2018 minCole TherapyAbbaIn this episode, Host Chae Cole continues sharing personal experiences, this time being about his relationships with his natural and heavenly father. Sometimes we tend to blame other people for shortcomings or use them as an excuse for why we don't serve God. However, Chae highlights that even a less-than-ideal situation can draw you closer to God if you allow it. This episode will help anyone dealing with family wounds and push you to change your perspective about how and why it happened.
Scripture: Romans 8:15 NKJV - For you did not receive the spirit of...
2023-08-1318 minCole TherapyBold PrayersIn this episode, Host Chae Cole pushes listeners to pray bold prayers. Often times we don't pray these audacious prayers out of fear that they won't come to pass. Furthermore, he highlights how some things we aren't even praying about because we have the resources or the connections to handle it, and we don't take it to God. Listen to this episode to be encouraged to pray bold prayers!
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4...
2023-07-1614 minCole TherapyHelp, I'm HealingIn this episode, Host Chae Cole encourages listeners embarking on a healing journey. Chae suggests that healing is a process and that it may not happen overnight, but we can make strides to become the healthy and whole version that God intends for us to be. Listen to this episode to be encouraged on this journey!
Scripture: Luke 17:14 NKJV - So when He saw them, He said to them, “Go, show yourselves to the priests.” And so it was that as they went, they were cleansed.
Host: Chae Cole
I...
2023-02-0521 minCole Therapy2022: Year-End ReviewIn this episode, Host Chae Cole reflects on the 2022 year for him and Cole Therapy. In celebrating the 3rd anniversary of Cole Therapy, Chae celebrates the guest that appeared on the show and speaks to what listeners can expect in 2023. He closes out the episode with a word of encouragement for listeners to help push you into whatever God is calling you to do.
Scripture: 1 John 4:4 NKJV - You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world.
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2022-11-2715 minCole TherapyMore Like YouIn this episode, Host Chae Cole uses Todd Galberth's song More Like You as a theme to reflect on his journey, all while encouraging listeners on the journey to becoming more like Jesus. While this process may not be the most fun-filled journey, Chae provides a perspective shift to help you think through how you navigate the path that God has laid before you. This episode serves as a building block to help you embrace the process of becoming more like Him!
Scripture: 2 Corinthians 3:18 NLT - So all of us who have had that veil remove...
2022-10-2317 minCole TherapyDiscernment MattersIn this episode, Host Chae Cole speaks on the importance of discernment. Discernment is a critical component of the Christian faith, and we as believers have to be able to discern the difference between good and God. Chae argues that much of the grief and pain we may have experienced could be due to a lack of discernment in certain situations. Listen to this episode to understand the importance of discernment.
Scripture: 1 John 4:1 ESV - Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for false prophets hav...
2022-09-0418 minCole TherapyGrace MattersIn this episode, Host Chae Cole speaks on the importance of grace. He opens up with the criticality of extending others' grace because we have all needed it at one time or another. Additionally, Chae shifts the conversation to speak on the humility required to operate in a Christ-like fashion. He points out that no matter where you are or what you have in life, it is only by the grace of God that you have it. Listen to this episode to be encouraged on the subject of grace.
Scripture: 1 Corinthians 15:10 NKJV - But by the grace...
2022-08-2818 minCole TherapyFaith MattersIn this episode, Host Chae Cole highlights the importance of faith matters. Chae highlights a few biblical examples and personal stories to stress the importance of faith. It is important to note that this faith must be in Jesus Christ, and this episode will help serve as a reminder of this importance. Listen to this episode to be encouraged to have faith no matter the situation or circumstance.
Scripture: Matthew 21:22 ESV - And whatever you ask in prayer, you will receive, if you have faith.
Host: Chae Cole
Instagram...
2022-08-2118 minCole TherapyDiscipleship MattersIn this episode, Host Chae Cole highlights the importance of discipleship. In a critical analysis of the church and society, Chae stresses the criticality of discipleship and why we must engage the discipleship process further. This episode will encourage listeners to understand their role in discipleship and how they can be effective in the process.
Scripture: Luke 6:40 NKJV - A disciple is not above his teacher, but everyone who is perfectly trained will be like his teacher.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy...
2022-08-1418 minCole TherapyEducation MattersIn this episode, Host Chae Cole highlights the importance of education. As students prepare to return to school, Chae deems it critical to speak about why education matters. He also touches on the importance of educating ourselves from a biblical/faith-based perspective. Listen to this episode to be encouraged in your educational endeavors!
Scripture: 2 Timothy 2:15 KJV - Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.colethera...
2022-08-0718 minCole TherapyMindset MattersIn this episode, Host Chae Cole speaks on the importance of your mindset. Chae offers that your mindset affects the decisions that you make. Having the right mindset can propel you forward while having a messed-up mindset can hold you back. Listen to this episode to be encouraged to take on the process of renewing your mind.
Scripture: Romans 12:2 NKJV - And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
2022-07-3118 minCole TherapyRelationships MatterIn this episode, Host Chae Cole speaks on the importance of networking. Using a personal example of establishing a connection with someone who could provide an opportunity he was believing God for, Chae speaks to the power of establishing and cultivating relationships. Every opportunity received starts with a relationship. Listen to this episode to be encouraged to develop the relationships necessary to get you where God is leading you.
Scripture: Proverbs 19:6 ESV - Many seek the favor of a generous man, and everyone is a friend to a man who gives gifts.
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2022-07-2418 minCole TherapyPerspective MattersIn this episode, Host Chae Cole speaks on the importance of perspective. Perspective helps shape how we respond to and live through our challenges. Using multiple real-life examples, Chae encourages listeners to expand their perspectives on what is happening in their lives. He reminds them that for believers, all things work together for good, no matter what it looks like. Listen to this episode to be encouraged to shift your perspective!
Scripture: Romans 8:28 NKJV - And we know that all things work together for good to those who love God, to those who are the cal...
2022-07-1719 minCole TherapyMENtal HealthIn this episode, Host Chae Cole speaks primarily to the men in honor of Father's Day and Men's Mental Health month on handling the pressures of life and the mental toll that can result from the challenges. Chae highlights the importance of leaning on the Word of God to combat the negative thoughts and self-talk that often plague our minds. Listen to this episode to be encouraged in your mental health journey.
Scripture: Isaiah 26:3 NKJV - You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You.
Host: Chae Cole
Instagram: @Coletherapy
Website: http...
2022-06-1923 min
Cole TherapyAre you Available?In this episode, Host Chae Cole encourages listeners to make themselves available for the opportunities, blessings, etc., they desire from God. Additionally, Chae suggests that maybe, we need to make ourselves available for what God is asking us to do, and through that act of obedience, God will meet our desires. Listen to this episode to be encouraged to make yourself available to receive the blessings you desire.
Scripture: Isaiah 6:8 NKJV - Also I heard the voice of the Lord, saying: “Whom shall I send, And who will go for Us?” Then I said, “Here am I! Send me.”
2022-05-2216 minCole TherapyCreative?In this episode, host Chae Cole expresses his thoughts on creativity and being a creative. He states that he believes that we are all creative in our own ways. Highlighting God being the creator of all, Chae speaks to God's creative ability to state that we also inherit the creative abilities of God. Chae encourages listeners to not sleep on the gifts and talents that they have but instead use their creative ability to the glory of God.
Scripture: Genesis 1:1 NKJV - In the beginning God created the heavens and the earth.
2022-05-1518 minCole TherapyEpisode 100 (Feat. Josh Brown)In this episode, Host Chae Cole reflects on his experience in creating the Cole Therapy Podcast. Special Guest Josh Brown interviews Chae to uncover his thoughts about what it feels like to have 100 episodes and why he continues to do it. Additionally, Josh leads listeners in learning more about Chae and who he really is. Listen to this episode to help celebrate 100 episodes of Cole Therapy!
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
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Support this podcast: https://podcasters.spotify...
2022-05-0827 minCole TherapyCan't Keep This UpIn this episode, Host Chae Cole encourages listeners who may have been feeling depleted, weary, or fatigued in the past few weeks. It is in moments like these we understand that we cannot keep this up. Through these moments, Chae suggests that this could be a wake up call that we have relied too much on our own strength and God is asking us to relinquish control and fully trust in Him. Listen to this episode to be encouraged to submit your plans to God and trust in His plan!
Scripture: Proverbs 14:12 NKJV...
2022-04-0316 minCole TherapyDon't SettleIn this episode, Host Chae Cole encourages listeners to not settle in any area of their lives. He speaks to how sometimes we limit God and ourselves because we haven't seen what we thought we would have and thus end up settling. Therefore, Chae encourages listeners to not settle no matter what the circumstances looks like. Listen to this episode to be encouraged to receive whatever it is that you've been believing God for!
Scripture: Isaiah 41:10 NKJV - Fear not, for I am with you; Be not dismayed, for I am your God. I...
2022-02-2719 minCole TherapyWhat's LoveIn this episode, Host Chae Cole discusses love and what it should like for Christians. As we navigate the Valentine's Day season, many can have misconstrued view of what love is and how people express it. Host Chae Cole also encourages the single's who may be feeling down this season. Tune into this episode to encouraged no matter where you find yourself or what you may be feeling!
Scripture: 1 Corinthians 13:4 NIV - Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor...
2022-02-1320 minCole TherapyHeartbreak AnniversaryIn this episode, Host Chae Cole encourages those who have encountered a heartbreaking situation. Whether it be a relationship, job loss, or any other form of heartbreak, Chae encourages listeners to keep pressing forward. The bible tells us that the Lord is near to the broken hearted. That tells me that if I am in broken state, God is close to me and hears me. Listen to this episode to be encouraged to continue pressing forward.
Scripture: Psalms 34:18 NKJV - The Lord is near to those who have a broken heart, And saves such...
2022-02-0619 min
Homecoming PodcastChae, Mensa, and the Homebirth of Masara MensahOur co-host Chae Pounds just had a baby this March 2021! Chae and her husband Mensa tell us the story of Masara Mensah who was born at home. Chae is a mother of 4 and an apprentice midwife in New Orleans who also works with Birthmark Doula Collective. Mensa is a father, recording artist, school teacher, and an advocate of homebirth. Their story addresses iron-deficiency anemia in pregnancy, planning an unassisted birth also known as a family birth, prodromal labor, the impact of the COVID 19 pandemic on postpartum, a postpartum "soup diet" and how even when birth is normal we can...
2021-10-011h 17
Cole TherapyJust Be RealIn this episode, Host Chae Cole talks about being real about the things you want and desire in life. This could be in the form of being honest with people about your expectations or being honest with yourself about what it is that you want to achieve. Chae encourages listeners to eliminate the assumptions that people will understand how you feel just by throwing hints or assuming that just because you prayed about it that you don't have to continue to work for it. Listen to this episode to just be real!
Scripture: James 2:26...
2021-09-1218 minCole TherapyS.O.S: DecisionsIn this episode, Host Chae Cole talks about making decisions. We are faced with the task of making decisions each and every day. Sometimes these decisions can cause us stress, anxiety, and even lead us to ultimately not making a decision. Chae encourages listeners to not worry about having every step laid out but to instead make a decision to take the first step. Once you take the first step the rest of the steps will come. Listen to this episode to be encouraged in your decisions!
Scripture: Psalms 32:8 NKJV - “I will instruct yo...
2021-09-0521 minCole TherapyS.O.S: FreedomIn this episode, Host Chae Cole celebrates his two year anniversary of being debt free by keying in on the importance of freedom. When we become free from commitments, addictions, opinions... we can live the lie that God has called us to be. Additionally, Chae highlights some of the benefits he has experienced through being debt free and how they can also help in other areas of your life. Listen to this episode to be encouraged to become free in whatever area you desire.
Scripture: Galatians 5:1 NKJV - Stand fast therefore in the liberty...
2021-08-1521 minCole TherapyS.O.S: OverthinkingIn this episode, Host Chae Cole takes on overthinking. Perhaps you find your self in constant states of thinking, whether it be for a big decision or just thinking about life. Chae helps to encourage listeners to combat the overthinking ruts by replacing those thoughts and thinking on good things. Listen to this episode to be encouraged to stop overthinking!
Scripture: Phillipians 4:8-9 NKJV - Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if...
2021-08-0119 minCole TherapyS.O.S: LiveIn this episode, Host Chae Cole encourages listeners to live the life that God has graced them for. Often times we compare gifts and want to operate in a gift that God did not give us. Doing so can lead to us feeling unsuccessful because we did not achieve what others did when that is not what God intended. Chae encourages listeners to remain steadfast in living life according to their God-given desires. Listen to this episode to be inspired to live!
Scripture: John 10:10 NKJV - The thief does not come except to steal...
2021-07-2520 minCole TherapyS.O.S : Imposter SyndromeIn this episode, Host Chae Cole encourages listeners to combat the imposter syndrome. The imposter syndrome leaves people feeling as if they are not enough, inadequate, or like they have to be perfect. However, Chae encourages listeners to believe in who God has called them to be and the opportunities that He has given you. It is important that we know that we belong and we have value to bring to the world. Listen to this episode to be encouraged to overcome the imposter syndrome!
Imposter Syndrome - https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
2021-07-1822 minCole TherapyS.O.S: The PrequelIn this episode, host Chae Cole opens up a new series entitled S.O.S. The S.O.S Series will serve to send signals of distress to encourage you in a particular area. This series will focus on some key topics where the world has influenced us to believe one thing but God has said another. In this episode, Chae encourages listeners by encouraging them that even in the midst of walking in your purpose, you will face opposition. In order to overcome the opposition, you must be strong and of good courage, knowing that God is with...
2021-07-0415 minCole TherapySilence the CrowdIn this episode, Host Chae Cole discusses silencing the voice of the crowd and the critics. The crowd can be an external voice or an internal voice that prevents you from chasing your dreams and achieving your goals. Chae uses the Chad Johnson boxing match and the Bruce Brown missed layup to serve as a framework on just how people will focus on the failures and not the wins. Additionally, Chae uses the crowd crucifying Jesus to show how people will be quick to crucify you but won't carry your cross. Listen to this episode to be encouraged to...
2021-06-1316 minCole TherapyListen UpIn this episode, Host Chae Cole encourages listeners to be aware of the information that they consume. He uses the growth of social media, meme stocks, and more to encourage listeners to make sure they understand what the decisions they make. Chae stresses the importance of guarding yourself from blindly trusting influencers and the importance of sound doctrine. This episode will help you have a questioning attitude and make better decisions.
Scripture: 2 Timothy 4:3-4 NKJV - For the time will come when they will not endure sound doctrine, but according to their own desires...
2021-06-0619 minCole TherapyDear Strong FriendIn this episode, host Chae Cole speaks to all the strong friends out there. You may be the strong friend if you are always giving advice, always helping others, and the go to person for your social circle. Also, you might be the strong friend if you have trouble being transparent about your own problems and seeking advice yourself. In this episode, Chae encourages listeners to take care of their mental health and well-being by understanding that they cannot "save" everyone and they must be filled themselves before pouring out. Dear strong friend, this episode is for you!
2021-05-2318 minCole TherapyWhat am I Afraid of?In this episode, Host Chae Cole speaks on not being afraid to pursue your dreams and goals. Since God has not given us a spirit of fear, we should operate with that mindset knowing that God will provide provision for us. Additionally, Chae encourages listeners to get out of their own way and build relationships that help push you to achieving your goals.
Scripture: 2 Timothy 1:7 NKJV - For God has not given us a spirit of a fear, but of power and of love and of a sound mind.
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2021-05-0917 minCole TherapySuffering in SilenceIn this episode, Host Chae Cole discusses how goals, dreams, and ambitions can lead you to suffering in silence. The pursuit of these goals can sometimes cause you to seclude yourself as you are so laser focused on achieving. Additionally you may be in positions where you are the only person who looks like you and you feel unheard or unseen. To combat the suffering and seclusion, Chae recommends having intentional conversations and having a trustworthy accountability partner. Listen to this episode to be encouraged to avoid suffering in silence.
Scripture: Psalms 34:19 NKJV...
2021-05-0219 minCole TherapyOne Life to LiveIn this episode, Host Chae Cole reminds listeners that we only have one life to live and cannot take it for granted. In the wake of several high profile deaths, it is critical that we remember how precious life is. In addition to thinking about life and death, Chae encourages listeners to appreciate the everyday things in their life. In the blink of an eye everything could change. Listen to this episode to have another indicator to maximize the life that you have been given.
Scripture: Ephesians 5:15-16 ESV - Look carefully then how...
2021-04-2518 minCole TherapyIt's For MeIn this episode, Host Chae Cole helps listeners understand that the dream, the goals, the ambitions, and the desires that have are for them. You cannot base the pursuit of your dreams on the voices of the critics, haters, and naysayers. Additionally, Chae speaks to the fragility of life and that you cannot take life for granted. The grave is filled with lost dreams and it is important that we don't have the same fate. Be encouraged to know that the life you desire is on you, in you, and for you!
Scripture: Romans 8:31...
2021-04-1117 minCole TherapySeize the MomentIn this episode, Host Chae Cole encourages listeners to seize the moment. Each persons moment is unique but you have to be willing to take advantage of whatever moment you're in. Chae uses President Obama as an example to explain how we have to recognize the moments that we are in to be able to take advantage of them. Whether it be a moment to rest or a moment to go hard in your endeavors... seize the moment!
Scripture- Matthew 9:21 NKJV - For she said to herself, “If only I may touch His garment, I...
2021-03-1418 minCole TherapyNext Level: The ConclusionIn this episode, host Chae Cole closes out the Next Level series with three essential items for going to the next level. Chae speaks on recognizing your why and using your initial motivation to keep going. Additionally, Chae notes that going to the next level requires discipline and consistency. Maintaining a routine and creating a consistency plan will help catapult you to the next level in whatever capacity you find yourself in. This episode will push you and challenge you to go to the next level in your endeavors.
Host: Chae Cole
I...
2021-03-0721 min
2021-02-0702 minCole TherapyReset: FaithIn this episode, Host Chae Cole encourages listeners to reset their faith. Despite the year that we have had, it is important to keep the faith. In terms of faith, Chae encourages listeners to restore faith in themselves. This includes their capabilities, their dreams, and the skills that they possess. The show closes out with encouragement to restore faith in God. Trusting that God will work out every situation, circumstance, and dream that you have. Listen to this episode to be encouraged to reset your faith!
Scripture: Proverbs 3:5-6 NKJV- Trust in the Lord w...
2020-12-2720 minCole TherapyReset: GoalsIn this episode, Host Chae Cole discusses how to reset the goals you may not have completed in 2020. No matter how hard you try, sometimes things will happen that are out of your control and interrupt your goals. We have to then make adjustments and not excuses on why we didn't achieve those things. In this episode, Chae encourages listeners to accept what did or did happen, take our vision board to another level, and to define a why for achieving our goals. Listen to this episode to be encouraged to reset your goals!
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2020-12-2017 minCole Therapy2020 Year in ReviewIn this episode, Host Chae Cole reflects on the one year anniversary of the Cole Therapy Podcast. In year one the podcast has received tremendous support and has grown in the number of platforms it is available on. Additionally, Chae speaks to the future and the investment in the podcast for 2021. This episode sums up with encouragement for ending 2020 and moving forward with 2021. Listen to this episode to learn about the great things in store for the podcast and your future!
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
2020-12-0322 minCole TherapyThe Cost of SalvationI promise you this episode is not as deep as it sounds. In this episode, Host Chae Cole talks about life as a Christian and the costs associated with being a Christian. These include the old you, blessing those that curse you, and giving forgiveness. These can be tough to do but they are a necessary cost of being a Christian. To wrap up the episode and the Cost Series, Host Chae Cole discusses the importance of extending grace. This episode will help you remember these things so that God would get the glory.
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2020-11-1525 minCole TherapyThe Cost of FreedomIn this episode, host Chae Cole discusses the saying that freedom isn't free. He uses this statement to explain the cost of freedom in a few different areas in life: freedom from debt, freedom from others, freedom from self, and freedom in Christ. As Chae explains, there are certain things that freedom in these areas including instant gratification, security, and comfort. Listen to this episode to be encouraged to experience freedom in these areas!
Scripture- Galatians 5:1 ESV- For freedom Christ has set us free; stand firm therefore, and do not submit again to a...
2020-11-0825 minCole TherapyThe Cost of ComparisonTeddy Roosevelt once said that "Comparison is the thief of joy." That still holds true today, and in this episode, host Chae Cole talks about the cost of comparing ourselves to others. Using the social anxiety phenomenon known as the fear of missing out (FOMO) as a pillar, Chae explains FOMO's dangers. He encourages listeners to focus on who they are and who they are becoming. Listen to this episode to be encouraged to stop comparing yourself to others and be the best version of you!
Scripture- Galatians 6:4 NKJV- But let each one examine...
2020-11-0122 minCole TherapyThe Cost of SuccessHave you considered what success looks like for you? In this episode, Host Chae Cole talks about several costs of success. Those being comfort, commitment, time, and relationships. Being successful requires many things and if we aren't willing to address these things then we may find ourselves not achieving what we desire. Host Chae Cole also talks about how success for the believer requires them to give up themselves and give God the credit, allowing Him to use and operate through you. This episode will serve as inspiration to operate in excellence and achieve success in Jesus name!
2020-10-2519 minCole TherapyThe Cost of DecisionsIn this second installment in the series cost, Host Chae Cole discusses the cost of decisions. Have you considered the cost of your decisions? Some decisions are too critical to be making a mistake or 2nd guessing yourself. Host Chae Cole encourages listeners to make decisions that will be blessings and not curses. Decisions that will set you and future generations up for success. Chae also discusses the decisions that were made by others that may have affected us. Listen to this episode to learn how to move forward and make sound decisions.
Scripture...
2020-10-1119 minCole TherapyThe Cost of ChoiceIn this first installment of the series cost, Host Chae Cole asks: have you considered the cost of your choices? We all have had situations where we have many options and doors opening for us. But how do we choose this best option? How do we choose the one that God wants for us? In this episode, Host Chae Cole encourages listeners to evaluate their choices and take them to God to understand what option is the "God option." The "God option" is the one that God has graced you for and what he desires for you. Tune in...
2020-10-0420 minCHAECHAE...KEEP YOUR ENEMIES CLOSER#CHAE#MIKEY#ARTELIERCHAE#CREATIVE#HUMAN#ARTFULL#EMOTIONS#RAP#HIPHOP#GANGSTA#GUESSWHOSBACK
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2020-08-0503 minCole TherapyWhat's Your Sign?It is common place now to see several posts or people engaging in conversations about their horoscope or astrological sign. In this episode, Host Chae Cole discusses some interesting facts about astrology and horoscopes. Additionally, Chae discusses the dangers of Christians believing in and trusting their astrological signs. By listening to this episode, you will have a believers answer to the question "What's your Sign"?
Scripture: Isaiah 47:13-1 NIV- All the counsel you have received has only worn you out! Let your astrologers come forward, those stargazers who make predictions month by month, let...
2020-08-0218 minCole TherapyLevel of ExcellenceIn this bonus episode, Host Chae Cole asks a critical question...What is your level of excellence? Using the example of group projects and teams, Chae encourages listeners to not lower their standards. Do you operate in excellence or are you okay with mediocre? If you operate in excellence you can't entertain everyone and you can't settle for average. Be who you were called to be and do it unto the Lord!
Scripture: Colossians 3:23 NKJV- And whatever you do, do it heartily, as to the Lord and not to men,
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CHAECHAE Feat. Pitbull...All the girls in the club REMIXCHAE Feat. Pitbull...All the girls in the club REMIX by CHAE
2020-07-1304 minCole TherapyBreak The CurseThe episode about generational curses. You may have heard of or even feel that you have been impacted by a generational curse. In this episode, Host Chae Cole explains the origin of generational curses and how to break them. Chae provides three steps for breaking generational curses: Forgive, Repent, and Choose. Forgive yourself and others. Repent for any sins that you may have committed as a result of the generational curse. Finally, choose to change the course of your life and no longer be a slave to the curse. This episode will help free you from the belief and...
2020-07-1220 minCole TherapyI'm EssentialIn light of the present pandemic, we've seen how our essential workers have answered the call to be at the forefront and help our world. On this bonus episode, Host Chae Cole thanks them for their sacrifice while also encouraging those who are not essential workers. While you may not be deemed an essential worker by the government or society, you are still essential. Perhaps in the past you've been overlooked or taken for granted. On this episode, Chae encourages you by recognizing the opinions that are essential to help push you to your potential.
2020-05-0109 min
2020-03-1603 min
Homecoming PodcastChae Births Moziah at HomeAfter experiencing emotional ups and downs during pregnancy, including a false diagnosis, Chae had a beautiful home birth! Chae decided to birth unassisted although she did have the support of her birth team including her husband Mensa. In Season 1, Chae shared her breech birth story which started as a planned home birth but resulted in a hospital transfer. In this episode, Chae shares the power of giving birth a second time in the comfort of her home. Click here for more information about Chae's birth services. This episode is dedicated to midwife and activist Claudia Booker who p...
2020-02-271h 29Cole TherapyLegacy PlanningWhat type of legacy do you want to leave? In order to leave a legacy, we have to make smart decisions to set ourselves up to be able to do so. In this episode, Host Chae Cole stresses the importance of retirement savings, college savings and life insurance. The bible states that a good man leaves and inheritance to his children's children. Doesn't that sound amazing?! We often hear about generational curses, but Chae suggests that there is also a thing called generational blessings. It all starts with the decisions that you make today and everyday forward. Tune into...
2020-01-2620 minCole TherapyBe Debt FreeDo you wish to be debt free? If so, then this is the episode for you. Host Chae Cole provides listeners with some statistics on the state of debt in America. He then begins to expound on the two ways to pay off debt: spend less or earn more. By spending less we can allocate money to make extra debt payments and by earning more we increase the amount of resources to be able to pay off debt. Furthermore, Chae explains the most common and accepted methods for paying off debt: the debt snowball and the debt avalanche. Chae t...
2020-01-1919 minCole TherapyThe Christian BudgetDo you have a budget? If not this is the perfect episode to tune into. On this Episode, host Chae Cole presents a budget that many personal finance experts recommend. This budget is the 50/30/20 budget. With 50% of your after tax income being allocated for needs, 30% for wants, and 20% for wants. Additionally, Chae provides listeners with some of his favorite budgeting and personal finance apps (See Links Below). Not only does Chae talk about budgeting, but he also gives some basic insight on the biblical principle of tithing and how that plays into creating a budget. If you were on...
2020-01-1224 minCole TherapyMaking AdjustmentsOn this Episode, Chae provides us with some tips on how we can make the necessary adjustments to accomplish our goals. By understanding what causes us to miss our deadlines, Chae encourages us to push deeper and be okay with reprioritizing, refocusing, and rededicating ourselves to achieving our goals. It is important that we do this and trust God's timing in everything that we do. While it is okay to miss a deadline, it is not okay to make excuses on why we did not achieve our goals. Rather than make excuses we should make the necessary adjustments.
2019-12-0819 minCole TherapyThe RoadmapOn this episode we build upon the 2020 vision from Episode 1. Host Chae Cole goes over SMART Goals and how to create them. SMART stands for Specific, Measurable, Attainable, Realistic, and Time-Bound. Using this framework, we can set goals that stretch us but also help us refine what we placed on our vision boards, the goals we set for the new year, etc.
Additionally, Chae encourages listeners to operate their lives and goals like a business. In order to do this, listeners are encouraged to break their goals into quarterly chunks. This will allow bigger g...
2019-12-0120 min2019-08-1903 min2019-08-0102 min2019-07-1605 min2019-07-1602 min2019-07-1403 min2019-07-0702 minHomecoming PodcastChae's Birth StoryChae and Mensa's daughter, Mezi, entered their lives butt first! Chae planned to have a home birth when she found out that she was pregnant. However, she experienced an emergency hospital transfer. Chae tells a powerful story of how having an empowered birth even when things don't go as planned. Chae says, "Breech birth is normal!"
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CHAEKT Kristiano - Dig Me Prod. By CHAE X JRBEATZKT Kristiano - Dig Me Prod. By CHAE X JRBEATZ by CHAE
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