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Showing episodes and shows of
CJ Golden And Wendy Green
Shows
The Imperfect Prophet: A Podcast for Women Who Wonder
Golden Girls, Gravity & Taking Flight
Send us a text"Thank you for being a friend..." and a listener of The Imperfect Prophet: A Podcast for Women Who Wonder. Today, we're diving into a heartfelt episode of overcoming obstacles and embracing strength, urging you to use your challenges as springboards for positive change. We'll explore the resilience and power of women throughout history, emphasizing the importance of using our voices to advocate for equality and justice.Key Takeaways:Discover the impact of age perception and the relevance of the Golden Girls in today's society.Overcoming the effects of gravity on...
2025-05-18
26 min
1,000 Waking Minutes
(REPLAY with new study) From Stress to Rest: Strategies for Better Sleep
Do you struggle with sleep or feel like rest is always just out of reach? This episode dives into the essential role that quality sleep plays in our health, energy, and productivity. Join Dr. Wendy Bazilian to explore the science of sleep, how it impacts everything from our metabolism to mood, and why sleep is a powerful investment in ourselves. You’ll discover simple, practical tips for better sleep hygiene, such as creating a sleep-friendly environment and enjoying foods that support a healthy circadian rhythm, and take part in a mindful minute exercise to release stress from the day. To...
2025-03-05
49 min
Parables of Grief
Parables of Grief --But if not
Send us a textToday's story is about a fiery furnace. In his talk, "The Triumph of Hope" from October 2024's general conference, Elder Neil L. Anderson says, "As we strengthen our faith in Jesus Christ, we see beyond our struggles to the blessings and promises of eternity." In Daniel 3, there are three heroes: Shadrach, Meshach and Abednego. These three men were rulers under King Nebuchadnezzar. King Nebuchadnezzar builds a big statue out of gold and tells all the people in his kingdom that they have to worship it every time that music plays. Shadrach, Me...
2025-02-03
14 min
Wendy Bell Radio Podcast
Hour 1: Unapologetic
President Trump says America will see the return of the Golden Age. Whether that means wealth, morality, sanity or safety, his surrogates hit the ground RUNNING. Pete Hegseth drops a bomb on Mark Milley. Tom Homan unseats a lefty reporter and calls Joy Reid "dumber than a box of rocks.:" And former RFK Jr running mate Nicole Shanahan goes on a sweetly-delivered warpath and warns senators she won't play nice if they sink Kennedy's confirmation. If courage is truly infectious, then step yourself outside to catch some. This New America - if it truly means the return of that...
2025-01-29
38 min
The Power In The Pause
The Power of Authentic Selling and The "Golden Silence"
If you're feeling lost or burned out... is doing more of the same truly the answer? Join our supportive community — The Cocoon! https://wendypaigesterling.com/cocoon-membership/ Do you know the 3 ways our ego shows up? In this episode, I'm joined by Jana Niksa, an international best-selling author, speaker, and the founder of High Ticket Clients On Repeat. She's also the creator of The Six Figure Blueprint, here to share her wisdom on the power of authentic selling and what she calls the Golden Silence. Success is a process...
2024-12-17
40 min
1,000 Waking Minutes
From Stress to Rest: Strategies for Better Sleep
Do you struggle with sleep or feel like rest is always just out of reach? This episode dives into the essential role that quality sleep plays in our health, energy, and productivity. Join Dr. Wendy Bazilian to explore the science of sleep, how it impacts everything from our metabolism to mood, and why sleep is a powerful investment in ourselves. You’ll discover simple, practical tips for better sleep hygiene, such as creating a sleep-friendly environment and enjoying foods that support a healthy circadian rhythm, and take part in a mindful minute exercise to release stress from the day. To...
2024-11-06
45 min
Creative Shop Talk with Wendy Batten
223. Behind the Counter: Buying an Existing Business with Shop Owners Dan and Robin Haynes
With host retail coach Wendy Batten https://wendybatten.com/podcast-intro/ In This Episode: So much gold here. Are you considering buying an existing business in a field that’s outside of your wheelhouse? Already a business owner but interested in a great conversation between a husband/wife entrepreneurial team and hearing some great advice for your store? This episode of the Creative Shop Talk Podcast is for you! Robin and Dan Haynes purchased an existing equestrian retail shop called The Golden Horseshoe in Eureka, MO in 2023...
2024-08-19
46 min
The Leftscape
Breaking Down Project 2025 (Episode 161)
Co-hosts Robin Renée and Wendy Sheridan discuss the enormous and detailed Project 2025, a collection of policy proposals created by The Heritage Foundation to reshape the United States government in the image of current-day far right conservativism. It seeks to mandate conservative Christian values, dismantle many social programs and government departments, and to provide ready-made policy positions and personnel for the next Republican president. This description barely begins to do justice to the sweeping, detrimental changes this tome proposes. Wendy and Robin begin to look at its elements broadly and anticipate future conversations about Project 2025 along with discovering and taking p...
2024-06-21
1h 21
Property Mama - Adventures in Real Estate
Episode 8: The True Cost of Overpricing - When Greed Meets Reality in Melbourne's Real Estate Market
In this episode of Property Mama Adventures in Real Estate, Wendy Chamberlain dives into the wild world of unrealistic vendor expectations. From a heated negotiation stretching over two months to a vendor who missed out on a golden opportunity, Wendy shares it all. Get ready for a rollercoaster of emotions, surprises, and valuable insights into the Melbourne property market. If you’re curious about the behind-the-scenes drama of real estate, this episode is a must-listen!Key Moments:Emotional Pricing: A client’s journey of offering $3.3 million for a property, only to be countered with an unre...
2024-06-18
42 min
Boomer Banter, Real Talk about Aging Well
Financial Fitness After 60: Longevity, Legacy and Support
As we live longer, the need to make our money last becomes increasingly important. In this insightful episode of Boomer Banter, host Wendy Green is joined by the esteemed Richard Eisenberg, an unretired freelance writer and former managing editor of Next Avenue, to tackle the intricate world of longevity planning. We share practical advice for securing financial stability, and emphasize the need for "longevity literacy." Whether you’re nearing retirement, supporting adult children, or considering annuities and long-term care, this episode is packed with actionable insights and strategies for making your golden years financially secure....
2024-06-11
46 min
Creative Shop Talk with Wendy Batten
210. What's Working for Social Media and Retail Business Growth with Brooke Riley
With host retail coach Wendy Batten https://wendybatten.com/podcast-intro/ In This Episode: Looking for ideas and ways to grow your social media presence for your independent retail business? Look no further than this conversation with business coach Brooke Riley. Brooke started her entrepreneurial career with a DIY/creative blog and website and is a great success story of how businesses can grow and pivot. Today, Brooke still runs her blog and has since added an online boutique and started a coaching community where she serves others and...
2024-05-20
42 min
Approved with Megan and Wendy
Ep 38: You’re Not Wearing It Today, Right?
Welcome to another episode of “Approved with Megan and Wendy!” We’re thrilled to share some fresh finds that could truly enhance your life. In today’s episode, Megan unveils the sunless tanning lotion blowing up on TikTok. Bonus points: It’s conveniently found at her beloved Walmart! Meanwhile, Wendy stumbles upon a fantastic new beauty gem during her latest trip to Costco. Tune in to the podcast now to catch all the details and join in on the excitement! Tell us what you’re using and loving! Email the show at meganandwendy@gmail.com Approved wit...
2024-05-08
10 min
Mountaintop Medicine
Mountaintop Medicine from Estes Park Health: Estes Park man spearheads 45th Run for the Cure
Many people look at a problem and say, “I wish I could help, but I’m just one person.” Stan Havlick wanted to help cancer patients. He went out and did it.“My first wife had acute lymphocytic leukemia,” Havlick explained. “I was motivated to do something. I don’t have a medical background, but I do have a business background. I went to Dr. Bill Robinson who lived in Eldorado Springs at that time. He was the oncologist for my wife. And he helped me decide to put on this race.”This year’s Run for the Cure i...
2024-04-30
06 min
The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50
186 💛 Liquid Gold for Your Golden Years: Udo Erasmus on Transforming Health After 50
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is thrilled to present a conversation with Udo Erasmus, the acclaimed health pioneer and creator of Udo's Choice line of products. From his dramatic beginnings as a child of war to becoming a trailblazer in the health and wellness industry, Udo's life is a remarkable tale of transformation and commitment to well-being. Tune in as Udo shares his profound insights on the importance of essential fatty acids, the detrimental effects of processed oils, and his personal journey towards creating oils with health in m...
2024-04-11
1h 12
Prosecco N Prose | A Book Club
Black Cake by Charmaine Wilkerson
Send us a textWendy and Amy discuss the sweeping family drama Black Cake by Charmaine Wilkerson. They talk characters, ghastly and golden, secrets, love, and of course, about a black cake. Pop a cork to traditions that hold together, and sometimes even heal, a family! Book: Black Cake by Charmaine Wilkerson Bubbly: Gancia Prosecco This episode has a SPOILER SUMMARY. Character SketchesAmy: Clarence Henry Little ManWendy: Byron Bennett
2024-04-03
1h 01
The Leftscape
Factory and Garden (Episode 154)
Lieve Monnens was born in Belgium in the 1960s. She had a musical awakening when she was eleven years old through listening to her dad's records by the Beatles, the Rolling Stones, and the Beach Boys. She became interested in going to live shows, then later took internships with radio and record companies which led to several jobs in the music industry. In 1990, Lieve moved to England and began working at Factory Records in Manchester, only 2 and a half years before the label dissolved. Over thirty years later, she has been featured in the book, I Thought I Heard You...
2024-03-14
1h 32
AP History Help
Simplifying Complexity Episode 16: Unlocking Complexity: Strategies for Mastering the DBQ Essay
Are you striving for the elusive "golden unicorn point" on your DBQ essays? Look no further! In this podcast episode, we delve into the intricacies of achieving complexity, breaking down the process into manageable steps for success. First, we address the historical context of the golden unicorn point and its evolution into a more attainable goal. With recent changes in the scoring criteria, complexity is now within reach for diligent students. To begin, we emphasize the importance of historical thinking skills and reasoning processes. These skills, such as sourcing, contextualization, and argumentation, form the backbone...
2024-02-26
18 min
The Path of Me
Soul to Soul Conversation with Author and Creative Ayesha Hilton
Hello my beautiful friends! Welcome to the show. Just a couple things before we deep dive in. I invite you to leave a voicemail comment for me here: https://podcasters.spotify.com/pod/show/wendy-hutchinson Don't forget to leave your name and where you're from! Also, I'm giving away 2 copies of my ebook "Finding the Path of Me" to podcast listeners this month. tag me with a screen shot of the podcast on your social media Instagram: @mamahutch47 FB: Wendy.Hutchinson.50 Ayesha Hilton is a Spiritual entrepreneur helping people share their Soul messages through Oracle Card decks. She supports...
2023-12-07
52 min
Pascal Cinematic Universe
EP4 | Kingsman: The Golden Circle
In episode 4, Wendy and Erica share their unhinged feelings on the 2017 movie Kingsman: The Golden Circle and Pedro Pascal's character Agent Whiskey.IT'S TIME FOR THE ONE & ONLY WHISKEY! 🥃 🤠 If you’re down to drink on a Tuesday, join us for this one. It's a doozy.Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and other fun stuff at linktr.ee/pascalcinematicuniverse. We hope you enjoyed, besties. See you in two weeks for more giggles and good vibes! 🥰🫶 ...
2023-10-17
2h 02
The Cheat Code
Money Money Money
In Episode 81 of The Cheat Code, titled "Money, Money, Money," we're diving into a wealth of essential topics. Our hosts kick things off with a reminder about our awesome merch, including the coveted Cheat Code coffee mug – perfect for your morning inspiration! But the main course for this episode is all about money. We explore the intricate relationship between money and the music industry. It's not just about making money; it's about understanding that money is a vehicle that grants you the freedom to make moves on your own terms. Money is fluid, and knowing how to na...
2023-10-11
17 min
FEMNESS
{24} We’re back!
After a little summertime hiatus, we’ve returned refreshed, revitalized, and ready to tickle your earbuds with our unique blend of wit, wisdom, and wackiness. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast Follow Wendy Frias Website: https://www.elitelikeyou.com Instagram: https://www.instagram.com/elitelikeyou/ Follow Janeen Padilla Website: https://www.GoldenGypsyGoddess.com Inst...
2023-09-18
10 min
Boomer Banter, Real Talk about Aging Well
Unlocking the Keys to a Long, Healthy, and Fulfilling Life with Dr. David Bernstein
Today we have a very special guest, Dr. David Bernstein a renowned retired physician and gerontologist.In this episode, we dive into the secrets of living a long, healthy, and fulfilling life. Dr. Bernstein, shares invaluable insights and tips on how to achieve vitality in your golden years. From the importance of having a purpose in life, to the impact of DNA, attitude, and gratitude, we cover it all. We also discuss the significance of companionship, the dangers of isolation, and how to navigate through life's challenges with grace and resilience. ...
2023-07-25
49 min
This Golden Hour
2. Wisdom from Homeschool Pioneers
In today’s episode, we get to spend time with Wendy and Bill Creed from southern Alberta, Canada. Wendy and Bill are pioneer homeschoolers and have influenced countless families where they live. In our interview, we discuss a wide variety of homeschooling topics and concerns. Wendy teaches us that life is our education and learning is our opportunity in everything we do. She explains why a supportive spouse is essential, and why mothers need to be validated regularly to stay motivated with their homeschooling efforts. The greatest challenge in homeschooling is wondering how our children will turn out and if...
2023-07-21
42 min
The Women Of Ill Repute
Scarlett Bobo: Activist Queen
Everyone loves a drag queen, right? Well they did, thanks to the emergence of Pride, artists like RuPaul, and the success of shows like Canada’s Drag Race, dragging drag out of the back room and into the limelight where the queens love to shine. But lately there’s been a shift in support, with anti-gay protestors storming libraries to decry Drag Queen Story Hour, a program intended to gently and humorously teach children about inclusivity. It coincides with a rise in violence against trans and queer people, and Scarlett Bobo, for one, is not having it. Scarlett, a huge...
2023-06-20
39 min
FEMNESS
{23} Women and Finance: How To Stay Afloat In Tough Economic Times
We are going to delve into the world of women and finances, offering practical insights and actionable tips. Together, we'll navigate the unique challenges women face, from budgeting and savings to planning for the future. This podcast is all about empowering you to build financial confidence and achieve your goals. Get ready to embark on a transformative journey towards financial empowerment. Let's dive in! If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: ht...
2023-06-09
55 min
FEMNESS
{22} Letting Go, Lightening Up: Emotional Decluttering 101
In this episode, we explore the transformative power of emotional decluttering. Join us as we delve into practical techniques and strategies for letting go of emotional baggage and creating space for inner peace. Discover the benefits of releasing attachments to past experiences, resolving conflicts, and cultivating a positive mindset. Tune in to learn how to lighten the emotional load and embark on a journey of self~discovery and empowerment. It’s time to let go, lighten up, and embrace a clutter~free emotional state. If you love the content of this episode please download, share, rate, and rev...
2023-06-02
22 min
FEMNESS
{21} Maternal Mental Wellness: Nurturing Your Mind As A Mother
Becoming a new mom is a remarkable journey that overflows with moments of happiness, love, and boundless affection. However, let's face it, it can also be a time of immense pressure, difficulties, and moments of utter exhaustion. That's precisely why we're here—to offer a comforting and safe space for all the extraordinary women who have embarked on this incredible adventure called motherhood, while shining a light on the importance of mental health. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more nex...
2023-05-26
34 min
FEMNESS
{20} Finding Our Voice: A Journey of Empowerment through the FEMNESS Podcast
In this episode, we share our story behind the creation of FEMNESS, a podcast about all things Female Wellness. Our “Why” will be discussed, along with what fuels our drive and passion to share our personal stories and perspectives. We also explore what’s to come for future episodes of FEMNESS. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast Follow Wendy Frias Website: https://w...
2023-05-19
15 min
FEMNESS
{19} Motherhood Unveiled: Celebrating the Power and Strength of Women on Mother's Day
Motherhood is arguably one of the most significant occasions of the year. Motherhood is hands down the most monumental celebration on the calendar. Our moms hold a special place in our hearts, and that's why Mother's Day sends flower shops and restaurants into a frenzy year after year. In today's episode, we're going to delve into the profound meaning of motherhood and explore the significance of this unparalleled holiday. Join us as we honor the incredible journey of motherhood, and what it means to us! If you love the content of this episode please download, share, rate...
2023-05-12
42 min
FEMNESS
{18} The Art of Balance: Nurturing Feminine and Masculine Energies
Balancing feminine and masculine energies is a topic that explores the duality within ourselves and how we can integrate both aspects of our being to lead a more fulfilling life. Feminine energy is often associated with qualities such as intuition, empathy, and nurturing, while masculine energy is often associated with qualities such as assertiveness, goal~setting, and leadership. Both energies are important and necessary for a balanced and harmonious life. By exploring and nurturing these energies, we can improve our emotional intelligence, deepen our connections with others, and achieve greater success and fulfillment in all areas of our lives...
2023-05-05
21 min
Ondernemen met IMPACT
Aflevering 6 I Wendy Agyin - Over de kracht van divers ondernemerschap
Wendy Agyin groeide op in een ondernemersnest, haar ouders ondernemen al sinds 1996. Omdat ze allebei van Ghana afkomstig zijn, was dit traject allesbehalve evident. Zo leerde Wendy al vroeg dat ondernemen in België specifieke uitdagingen met zich meebrengt voor wie ze zelf diverse ondernemers noemt: vrouwelijke ondernemers met migratieroots, bijvoorbeeld. Deze ervaring zette haar aan om zelf te ondernemen. Met Gold Butter bracht ze haar eigen, organische hair care product op de markt. Daarmee richt ze zich specifiek op vrouwen met krullend haar, want voor hen is het aanbod in onze winkels ontoereikend of zelfs on...
2023-05-05
32 min
FEMNESS
{17} Boss Up, Babe: The Importance of Regular Check~Ups and Taking Control of Your Health
When it comes to women's health, speaking up and advocating for your needs is crucial. By being vocal about your concerns and asking questions, you can ensure that you receive the care you deserve. While it may seem intimidating at first, advocating for your health empowers not only yourself but other women as well. Join us as we discuss this very important topic! If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://w...
2023-04-28
38 min
FEMNESS
{16} Fit, Fierce, and Fabulous: Unleashing Your Inner Power Through Movement
This episode is all about empowering women to unleash their inner strength and confidence through physical fitness and movement. We discuss the importance of regular exercise, the benefits of different types of workouts, and how movement can positively impact not only physical health but also mental and emotional well-being. From yoga to weight lifting to dance, we explore how movement can be a fun, sexy, and alluring way to boost self-esteem and feel your best. Get ready to feel fit, fierce, and fabulous! If you love the content of this episode please download, share, rate, and review.
2023-04-21
24 min
FEMNESS
{15} Fueling the Feminine: How Nutrition Can Support Women’s Health
Good nutrition is crucial for maintaining optimal health for women. Each woman's body is unique, and there is no one-size-fits-all solution when it comes to nutrition. Listening to your body and paying attention to how it responds to different foods is key to finding the right balance. In this episode, we share our experiences of learning about nutrition and offer easy tips that women can try today to improve their nutrition. These include adding more vegetables to meals, choosing whole foods over processed foods, and staying hydrated. We hope to empower you with the...
2023-04-14
42 min
Give Our Take
Travel Goals With These Golden Girls
In this episode, we discuss the recent mass shooting in Louisville, Kentucky, where a former bank employee killed at least five people and injured nine. Additionally, we explore the recent court rulings on the availability of Mifepristone, which has been confusing, to say the least. Analyzing other headlines: Clarence Thomas is in hot water, we discuss the Consumer Price Index release for March, and Dylan Mulvaney's amazing new sponsors, among other stories. Taylor Swift enters her Single Era, and in your Good News Corner: Around the world with these Golden Girls! Follow the show:https://instagram...
2023-04-11
30 min
FEMNESS
{14} Beyond the Mirror: Embracing Diverse Beauty Standards and Cultivating Self~Acceptance
In this episode, we take a deeper look into the important and often complex topic of body image and self-acceptance for women. We explore how societal beauty standards can impact self-esteem, the negative effects of body shaming, and the power of self-love. From embracing diverse beauty standards to cultivating a positive relationship with our bodies. Join us as we celebrate the beauty of all women. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS ...
2023-04-07
44 min
FEMNESS
{13} Chakra Series: The Basics Part 3 ~ Throat + Third Eye + Crown
Welcome to our Chakra series, where we explore the fascinating world of the chakras. Over the next few episodes, we'll be taking a closer look at each of the seven chakras, starting from the root and working our way up to the crown. We'll be sharing basic information about each chakra, including its location, color, associated elements, and physical, emotional, and spiritual attributes. We'll also discuss simple practices and techniques for balancing and healing each chakra. So whether you're new to the world of chakras or a seasoned practitioner, join us on this journey to discover the power and...
2023-03-31
37 min
FEMNESS
{12} Chakra Series: The Basics Part 2 ~ Solar Plexus + Heart
Welcome to our Chakra series, where we explore the fascinating world of the chakras. Over the next few episodes, we'll be taking a closer look at each of the seven chakras, starting from the root and working our way up to the crown. We'll be sharing basic information about each chakra, including its location, color, associated elements, and physical, emotional, and spiritual attributes. We'll also discuss simple practices and techniques for balancing and healing each chakra. So whether you're new to the world of chakras or a seasoned practitioner, join us on this journey to discover the power and...
2023-03-24
32 min
FEMNESS
{11} Chakra Series: The Basics Part 1 ~ Root + Sacral
Welcome to our Chakra series, where we explore the fascinating world of the chakras. Over the next few episodes, we'll be taking a closer look at each of the seven chakras, starting from the root and working our way up to the crown. We'll be sharing basic information about each chakra, including its location, color, associated elements, and physical, emotional, and spiritual attributes. We'll also discuss simple practices and techniques for balancing and healing each chakra. So whether you're new to the world of chakras or a seasoned practitioner, join us on this journey to discover the power and...
2023-03-17
25 min
FEMNESS
{10} Plant Base Vibes w/Tanisha Naughton
Today we are honored to welcome our very first guest, Tanisha Naughton, to the FEMNESS podcast. Tanisha is a Women’s Wellness Empowerment Coach. In this episode, she discusses how the Vegan lifestyle helped her mom go from being diabetic and on medications to pre-diabetes with no medications. Now she teaches women to reclaim their health, making them a priority to enhance their lives through their wellness choices. Follow Tanisha Naughton Website: https://mswellnessllc.com Instagram: https://www.instagram.com/plantbasevibes/ If you love the content of this episode please download, sh...
2023-03-10
41 min
Long Story Short with Megan and Wendy: The Podcast
Episode 89: Pop Culture Club – Husband Edition
After a short hiatus, Megan and Wendy are back with a life update on where they've been. Plus, this month's episode of Pop Culture Club has a twist! Listen in to Pop Culture Club - Husband Edition. Got any tips on how to get your mojo back? Email the show at meganandwendy@gmail.com or jump into our DMs on Instagram. Listen to this month's Pop Culture Club ep with a twist. Megan and Wendy recruit their husbands on what to watch, read, and listen to. Megan and Wendy Approved Fruit of the Loom Women's Spaghetti Strap Cotton Pullover Sports...
2023-03-09
49 min
FEMNESS
{9} No More People Pleasing!
When it comes to saying no to people, do you find it difficult? Are you always willing to bend over backwards to accommodate the needs of everyone else, at your own expense? Is there a fear that you will be perceived as unkind or selfish if you say no? Are you beginning to get tired of constantly sacrificing your well~being for others? If you answered yes to more than one of these questions, you’ve tuned into the right episode. Join us as we reprogram ourselves to stop feeling guilty for saying no. If you love th...
2023-03-03
19 min
FEMNESS
{8} The Importance of Friendships
The concept of connecting with our Soul Tribe goes far beyond just hanging out with a group of like~minded individuals. In this journey we call life, it is comforting to have trusting people who we can open our hearts to. There is a term referred to as Soul Mates, and it is not limited to those only in a romantic relationship. There is no doubt that friendships contribute greatly to our happiness and mental health. Having quality friends can also reduce stress, plus prevent loneliness and isolation. If you love the content of this episode please...
2023-02-24
49 min
Heart Healing from Loss
Grief, Sonic Booms, & Golden Yachts
"If we try to go with the Nike slogan of 'just do it,' and just, you know, keep pushing through and thinking we're being warriors, we are damaging our mental health, damaging our physical health." Sound familiar? Do you just keep "doing it," pushing forward, moving ahead no matter what it's doing to you? We know that learning a skill takes practice, and we're willing to recognize the need to learn in some places in our lives, and in other people. But when it comes to some Pretty Big Stuff in our lives and...
2023-02-20
50 min
FEMNESS
{7} Keeping Love Alive
Whether you're in a new romance or have been in a long-term relationship, we all know that love takes work and effort. But the good news is, it's possible to keep the love alive and thrive in your relationship. In this episode, we'll dive into topics such as communication, intimacy, gratitude, and adaptability, and explore practical ways to keep the love burning bright. So, grab a notebook, some herbal tea, a cup of coffee or glass of wine, and get ready to be inspired and equipped to take your relationship to the next level. If you love...
2023-02-17
28 min
FEMNESS
{6} To Be Loved
We often spend so much time searching for validation and love outside of ourselves that we end up neglecting the very being who needs us the most. Take a look in the mirror because it’s YOU! In this episode, our discussion will focus on how loving ourselves fully can improve our lives and relationships with others. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast Fol...
2023-02-10
20 min
FEMNESS
{5} Forgive & Be Free
Have you ever held onto a grudge or resentment towards someone, only to find that it weighed heavily on your mind and heart? It's a common experience, but one that we don't have to endure any longer. Forgiveness is the key to unlocking the chains of the past and freeing ourselves from the grip of anger and hurt. It's not about forgetting or excusing the wrongs that were done to us, but rather about letting go of our attachment to them and allowing ourselves to move on. If you love the content of this episode please download...
2023-02-03
23 min
FEMNESS
{4} Who are the Women of FEMNESS?
In this episode, Wendy and Janeen share their personal stories. Who they are, where they're from and how they became the women they are today. Join them as they take you on a raw and real journey from childhood to adulthood. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast Follow Wendy Frias Website: https://www.elitelikeyou.com Instagram: https://www.instagram.co...
2023-01-27
1h 13
FEMNESS
{3} Red Flags to Watch Out for in Relationships: A Guide for Navigating Dating and Love
Have you ever looked back at a relationship during a difficult time in your life and later realized that there were numerous red flags?! Small clues that could have saved you from heartache and distress. In this episode we're going to help you decipher the many interesting aspects of red flags. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast Follow Wendy Frias Website: h...
2023-01-20
38 min
FEMNESS
{2} Setting Boundaries
Ever feel like you are being taken advantage of? Is your self~worth being undervalued? Are you a natural nurturer who goes above and beyond, taking care of everyone and everything around you except for yourself? If the answer is YES, listen for more details on how to begin to set boundaries for your overall well~being. If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast F...
2023-01-13
46 min
Champions for NorCal Kids
Training and Coaching Chat with Tamarra Barrett-Osborne 2/2 - Book Walkthrough
In the second part of this this two part episode, Heidi and Wendy chat with Tamarra Barrett-Osborne about training and coaching from the heart. Listen in as Tamara shares a walkthrough including the "golden nuggets" or main takeaways in each chapter of her upcoming book “The introductional coaching handbook”. This episode is #championapproved
2023-01-12
32 min
FEMNESS
{1} New Year, New Journey
Is entering a new year exciting, indifferent, or worrying to you? Do you ask yourself, where am I now and where am I going? Let’s reflect on our accomplishments, and release what no longer serves us. What energy are you embodying in 2023? If you love the content of this episode please download, share, rate, and review. Thank You for listening! Tune in for more next week. Follow FEMNESS Instagram: https://www.instagram.com/femnesspodcast Follow Wendy Frias Website: https://www.elitelikeyou.com Instagram: https://ww...
2022-12-30
45 min
Making Conversations Count: Honest, relatable conversations with business leaders
Master your mindset, go for GOLD and enjoy the rewards of being a writer
We're seriously on brand with this one. It's all about carrying on the conversation... "It can be a bit of a challenge because your whole sense of identity is being challenged, but what you're opening yourself up to is a whole world of possibility that you would otherwise just not have any awareness of... " - Rob Begg, Carrying on the Conversation - December 2022 In an area with expensive internet? Here's a lower bandwidth version for you Mastering the mindset, going for GOLD and revisiting the cuddle monster. Sorry... what? We didn't just want th...
2022-12-29
28 min
Give Our Take
Cold Forecast And Griner Home At Last
Safely back on the ground after Wendy's belated aerial birthday party, Jaki and Wendy discuss a wide array of topics during this week's episode:From the widespread, impactful, wintery weather blowing through our nation, to some good clean energy news. Also in this episode, Brittney Griner is back on U.S. soil, and we give an update on debt relief forgiveness. The Golden Globe nominations are out and are thankfully a bit more diverse this year. We cover this year's notable nods (and snubs.) In other headlines: You might want to wear...
2022-12-13
29 min
The Divorced Woman's Guide Podcast
How to Survive the Holidays After a Divorce
The holidays are the hardest time of year for many of us, especially for those who are facing divorce or are already on the other side. You may be worrying about which family to spend it with and where to go. But all you truly want is peace, joy, and freedom. This time of year is your chance to change traditions and create something of your own. Tune in to this episode on How to Survive the Holidays After a Divorce. Key points covered in this episode: ✔️ Being alone is a...
2022-11-15
13 min
Boomer Banter, Real Talk about Aging Well
Jumping into the Great Unknown
The "Great Unknown" in this episode is the question, "what am I going to do now, after my career just ended?" Minette Norman had a 30 year career in the IT industry, for the past 20 years with the same company and the last 5 as a VP. Leadership changed, and as often happens when leadership changes, she was now an outsider of the new leadership group. The environment became very uncomfortable until she finally decided it was time to leave. Now what? Friends had ideas. She had the belief that she was not entreprenuerial, and after much...
2022-08-16
45 min
Long Story Short with Megan and Wendy: The Podcast
Episode 71: Let Summer Ride
BRAND NEW EPISODE: Megan and Wendy couldn't let the whole summer go by without weighing in on the state of things in the world and their lives. Listen in as they ask WTF SCOTUS?, share some rapid fire life complaints, and talk what's good. Plus a mini recap of what they've been watching, reading, and listening to. Plus, the mid-episode epiphany to let summer ride. An email from you after every episode is not weird at all. We promise. Email us at meganandwendy@gmail.com. BRAND NEW EPISODE: Megan and Wendy check in on how things are going this summer...
2022-07-05
48 min
Making Conversations Count: Honest, relatable conversations with business leaders
McDonalds movie "The Founder" and that thing June Martino said that will teach you all about GIVERS and takers
The latest of our conversations is with a man who could have easily written a Hollywood movie starring Michael Keaton Making Conversations about discernible deeds Count! "So I just threw it out there. Where would I find my Ray Kroc? Where would he be? Where would I meet him? ...." EA Csolkovits, Making Conversations Count - (May 2022) Psst! Low on data? Here's a lower bandwidth version for you. Who is EA Csolkovits? EA Csolkovits is a man with a fascinating story that intertwines janitorial services with the golden arches. Yes, those golden...
2022-05-19
33 min
A Seat at Our Table
Building Brand 'You'
What is your presence in your absence? What do people say about you when you're not around? In this episode, we chat about building our personal brands, being authentic, how we see ourselves vs. how others see us, the importance of storytelling, and redefining our elevator pitches. Episode outline: 1. Increasing our self-awareness with the Johari Window Exercise 2. The importance of having a strong personal brand 3. How being Asian Australian influences our personal brand 4. The principles of a good brand 5. What we do to continually e...
2022-05-13
59 min
The Path of Me
Breaking Ancestral Patterns and Finding Myself
It took a lot of courage to step into my authentic self and embrace her. For over 40 years I only knew how to be who you wanted me to be and during that time I completely lost myself. I felt unworthy, I felt like I would never be truly happy, although from the outside looking in, it looked like I had everything. My life up to that point had been shaped by my ancestral patterning and programs. Our parents repeat what they learn from their parents and their parents do the same. This is how we form our core bel...
2022-04-29
47 min
And The Oscar Does Not Go To
We're BACK! Let's catch up!
Tiff & Wendy are back! Catch up with us as we talk about what's happened since the holidays: The Golden Globes weirdness, celebrities we've lost, award season movies and more!
2022-02-10
43 min
The Leftscape
Room for Improvisation (Episode 117)
Stephanie Sellars on Polyamory and Her Film, Lust Life Love Stephanie Sellars is a New York-based filmmaker, writer, and performer. Her award-winning debut feature film, Lust Life Love, premiered at the Berlin Independent Film Festival and was recently released by 1091 Pictures on worldwide VOD platforms. She has also written, produced, directed, and acted in many award-winning short films, and her jazz album, Girl Who Loves, can be found on Spotify, iTunes and other music platforms. She holds an MFA in film from Columbia University and is finishing her MFA in creative writing at Bennington Writing Seminars. In this featured interview...
2022-02-09
1h 21
The Leftscape
Finding Freedom (Episode 115)
Welcome to the first show of 2022! Over the course of this new season, co-hosts Robin Renée and Wendy Sheridan and their guests will explore aspects of FREEDOM. The season's featured interviews begin with Robin's conversation with Brian Loebig. Brian Loebig is an enthusiastic small business owner, entrepreneur, teacher, and speaker who loves to share his knowledge with groups large and small. He has extensive expertise in social media marketing, search engine optimization, and online advertising and is a sought after speaker and presenter on those topics. Brian comes from a large, eclectic, and diverse family which gives him a uni...
2022-01-12
1h 17
Long Story Short with Megan and Wendy: The Podcast
Episode 55: 2022 Trends – Take ’em or Leave ’em
Megan and Wendy talk about 2022 trends including hair styles, waistlines, letter writing, and more. Listen in for these and other emerging trends and find out they feel about them. Plus, f*cking Covid, goodbye Golden Globes, and a flossing update. Also, we introduce Pop Culture Club! Email the show at meganandwendy@gmail.com. Megan and Wendy talk about the emerging 2022 trends and how they feel about them. Introducing Pop Culture Club This is going to be fun! And for sake of simplicity on explaining what Pop Culture Club is, I (Wendy) will go over the details from a first person...
2022-01-11
53 min
If These Walls Could Talk
Wendy Stuart & Tym Moss Interview Award Winning Composer and Musician Randy Edelman
If These Walls Could Talk with Wendy Stuart & Tym MossHosts: WENDY STUART & TYM MOSSSpecial guest: RANDY EDELMANWednesday, July 21stLIVE from PANGEA Restaurant, NYCWatch LIVE on YouTube at Wendy Stuart TV Randy Edelman is an American musician, producer, and composer for film and television. He began his career as a member of Broadway's pit orchestras, and later went on to produce solo albums for songs that were picked up by leading music performers including The Carpenters, Barry Manilow, and Dionne Warwick. He is known for his work in comedy...
2022-01-06
1h 04
If These Walls Could Talk
Wendy Stuart & Tym Moss Welcome The Golden Gays
If These Walls Could Talk with Wendy Stuart & Tym MossHosts: WENDY STUART & TYM MOSSSpecial guests: The Golden GaysWednesday, September 22ndLIVE from PANGEA Restaurant, NYCWatch LIVE on YouTube at Wendy Stuart TV The Golden Gays formed in 2017 and have been delighting crowds all over the U.S. ever since. Their loyal fanbase has only grown throughout the years, and they are honored to perform as these show-stopping women. We all know and love the fabulous Golden Girls: Blanche Devereaux, Dorothy Zbornak, Rose Nylund, and momma Sophia...
2022-01-06
1h 04
Stress Blueprint Podcast
NWP: 3+1 Tips to Reduce Stress During the Holidays with Wendy Garvin Mayo
In this episode we discuss the 3+1 tips for reducing stress during the holidays. The tips include: Golden moments Expectations Connections 1. Click the link to learn more about the Nurse Wellness Mentorship2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook 5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats
2021-12-22
13 min