Shows
BECOMING A CHAMPION WITH COACH DANA CAVALEAWinning The War on Anxiety!Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level.
So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety.
-COACH DANA CAVALEA
If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro
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Facebook: https://www.facebook.com/coachdanacavalea
Instagram: https://www.instagram...2023-03-2113 minBECOMING A CHAMPION WITH COACH DANA CAVALEAWHY Most Never Reach Their Full Potential with Coach Dana CavaleaMost people will never meet their fullest potential. Today, Coach Dana Cavalea breaks down the reasons WHY. It is not because of talent alone that one gets to the top of their mountain- but there are other things that must be understood to truly reach a persons full potential and achieve their highest levels of success. -COACH DANA CAVALEA If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coac...2023-03-1406 min
BECOMING A CHAMPION WITH COACH DANA CAVALEASPECIAL ANNOUNCEMENT FROM COACH DANA CAVALEAOn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea is making a special announcement about his new, upcoming academy launch.
He is inviting you to become one of of the first 25-founding members.
This is a development academy that is 100% focused on helping you get clarity, optimize your focus/ productivity/ and results.
Coach is also bringing on some of his friends from Professional Sports to teach in the academy- helping you to reach your highest possible levels of success through weekly, LIVE coaching.
If you are ready...2022-06-1412 minBECOMING A CHAMPION WITH COACH DANA CAVALEAStart Practicing OR Keep SuckingIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about the importance of practice and how you can use structured practice to enhance your results. Too often we get so focused on the game, or the big meeting, or big event that we forget that most of our time should be spent in practice!
Join the Champions-30 Today: https://danacavalea.com/products/the-champions-30-health-reset-weight-loss-program
Sit back and enjoy today's episode on change.
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If you enjoy today's video, please share it and help us grow our community...2022-04-2711 minBECOMING A CHAMPION WITH COACH DANA CAVALEAThe Champions 30- Health Reset & Weight-Loss ProgramIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about his new training program: The Champions-30.
He shares with us his own health and fitness journey back to his highest levels of performance- to inspire, engage, and encourage you to do the same.
Join the Champions-30 Today: https://danacavalea.com/products/the-champions-30-health-reset-weight-loss-program
Sit back and enjoy today's episode on change.
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If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our...2022-04-1111 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To Develop a SUPERGUT with Dr. William DavisIn this episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with cardiologist and best-selling author, Dr. William Davis.
Dr. Davis is best known for his first book, SUPERGUT and challenging traditional medicine as it relates to correcting health. This is a very informative and educational episode for anybody looking to lose weight and restore their health.
Today, there are more people trying to get healthy than ever before, they just lack a clear roadmap to health.
Dr. William Davis shares where you can start your health journey.
...2022-04-011h 02BECOMING A CHAMPION WITH COACH DANA CAVALEAChange Or Die- You ChooseIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about CHANGE.
Ugh- the word again. "Coach, I hate change. I am comfortable doing things my way- the way we have always done it." This is a recipe for expiration.
If you want to stay on top of your game, you must change.
Get in new rooms. Get around new people. Have new discussions. Read new books. Do new things. Eat new things. Travel to new places.
Take different routes.
Stop doing the same thing.2022-03-1512 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To Optimize Your Health and Performance with Dr. Jason BarkerIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Naturopathic Doctor to discuss what is going on in health today. We discussed stress, anxiety, inflammation, hormone balance and so much more. If you are into your health or are looking to get your health back on track, this is the starting point for you to get going.
You can not have wealth without health. So make sure to always keep your priorities in check!
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If you enjoy today's video, please share it and...2022-03-1029 minBECOMING A CHAMPION WITH COACH DANA CAVALEAIncrease Energy & Lose The Weight: Liquids Till NoonIf you are looking to drop those stubborn 5-10lbs, but most important reduce cravings and get your biochemistry back on track, you may want to try Coach Dana Cavalea's liquids till noon philosophy...
You will find yourself with more energy, increased focus, and your cravings will disappear after a few days.
Give it a shot.
You have nothing to lose but a few pounds and most importantly the addictive mindsets caused by food that lead to those few pounds of weight gain.
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...2022-03-0115 minBECOMING A CHAMPION WITH COACH DANA CAVALEAWEAK LEADERS: Get Out, Your Time Is OverMost leaders today lack courage and guts. That is because they are too concerned with everybody's feelings and are not focused enough on performance.
A great leader is focused on developing their people for victory- not lying to them about how great they are doing (when they are not).
When leaders can get focused on what really matters- winning can start to happen in an authentic way.
This is WHY Coach loves bringing a sports mentality to business.
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If you enjoy today's video, please share it and help us g...2022-02-2315 minBECOMING A CHAMPION WITH COACH DANA CAVALEAGet Your Confidence UP! with Coach Dana CavaleaIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about confidence and how without it- you really have no shot at success.
Confidence is the beginning, the 101 course, the pre-requisite to being excellent at anything you do.
Yet, so few know where their confidence stands at all times and know how they can better their confidence.
Building and growing your confidence is a daily exercise- much like improving your physical body- but you must make the time to do it.
Enjoy today's episode on confidence!
2022-01-2609 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To HABIT STACK To Increase Productivity, Results, and PerformanceIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about mastering the habit of habit stacking. If you are looking to create sustainable results and outcome in your life- Habit Stacking is a sure fire, low will power way to do it!
Too often we rely on will power and discipline to change a habit, but if you want to change a habit, the best way to do so is one at a time.
Showcase mastery- then move on. If you are struggling to lose weight, improve production and improve perf...2021-12-2210 minBECOMING A CHAMPION WITH COACH DANA CAVALEARun With Champion Every Day! (Coach Tom Mullins)In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with somebody he truly admires and is motivated by: "The Coach" Tom Mullins. As a Coach, it is hard to find mentors and leaders that you connect with and align with on many levels- that is somebody is "The Coach" Tom Mullins to Coach Dana Cavalea. T
his episode is filled with advice on life, leadership, and the dealing with stressors that life will present to us all.
Coach Mullins talks about his journey as a football coach and when he g...2021-11-0549 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHigh Pressure = Low Passion = No SuccessIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about connecting the dots of your life. Too often we are over-planned, over-scheduled, and working to do and BE too much. As a result, we are actually moving further from our goals and this state of being is costing us success. The success we so badly desire.
Episode Highlights:
Connecting the Dots of Your Life
The Arrows of Pressure/ Passion
The Cost of Pressure
How to Optimize Performance and Stimulate PASSION.
If you enjoy today's episode, please share it and help...2021-02-2211 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To Overcome BURNOUT (Stop Focusing On Your Goals)In today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about BURNOUT. So many are dealing with the self-induced syndrome- yet- very few know how to get out of it. In todays episode, Coach breaks it down and give you a full understanding of how your mindset, your schedule, and what you do each and every day can be costing you.
Stop focusing on the future...
Get your daily schedule right...
Your process is either working or it is broken...
If you enjoy today's video, please share it and help us grow our community...2021-02-1612 minBECOMING A CHAMPION WITH COACH DANA CAVALEAWHY Winners Win! (And How You Can Too)Today, on The Becoming a Champion Show, Coach Dana Cavalea talks about WHY Winners Win. Most people think it is just talent that allows somebody to grow and excel. That is 100% not the case. There are strategies and tactics that are used that are associated with success.
Today, you will learn those strategies. There are 4-Steps that all Competitors use to become dominant.
Mental Prep & Plan
Daily Training
Daily Competition
Recovery
When you can execute daily on the above- YOU WILL WIN.
Let's go.
Coach Dana Cavalea
2021-02-0812 minBECOMING A CHAMPION WITH COACH DANA CAVALEAThe Champions Success Formula (Change Your Results- Guaranteed)On today's episode of The Becoming A Champion Show, Coach Dana Cavalea shares his Champion Success Formula. He created this formula to help high performers overcome any obstacle that gets in their way. This formula has been tested through and through and is a game-changer!
If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro44
Come hang with Coach....
Facebook: https://www.facebook.com/coachdanacavalea/
Instagram: https://www.instagram.com/therealcoachd/
...2021-02-0112 minBECOMING A CHAMPION WITH COACH DANA CAVALEA3:59 (A Lesson on Life & Business)On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about a recent experience with some local businesses.
He talks about how to build and keep customer and consumer loyalty- and how taking today for granted can be extremely costly.
It is the daily actions that we all take that determine our future success.
Enjoy the show.
If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro44
...2021-01-2612 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo This: Guarantee An Amazing YearOn today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what it takes to have an amazing year. He discusses a simple action you can take that will be responsible for greater success, the creation and development of more relationships, and increased business success.
By taking this action- everything will change for you: GUARANTEED.
You see, by taking this action, you join a special club.. The 20% Club. Why? Because 80+% of people do not take this action. Today, you join the club.
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If you enjoy today's video, please s...2021-01-1811 minBECOMING A CHAMPION WITH COACH DANA CAVALEALEADER-OF THE-SHIP... (How To Be A Great Leader)In this weeks episode of The Becoming a Champion Show...
Coach Dana Cavalea talks about what it takes to become a great leader using the reminder: LEADER- OF THE-SHIP.
When you realize you are the captain of the ship, you can become a great leader...
You can help you people and manage your team correctly.
The true essence of being a good leader is not in telling your people what to do, but instead, leading so they learn what to do.
That is great leadership.
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...2021-01-0908 minBECOMING A CHAMPION WITH COACH DANA CAVALEAYour Habits Will Determine If You WIN 2021In this weeks episode of The Becoming a Champion Show- Coach Dana Cavalea encourages you to take a look back on your 2020 Habits. Your results this coming year will be based on what you focus on and what it is you do. Nothing more. If you focus on the right things, once you know what those things are, you can win big.
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If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro
Come hang with...2021-01-0309 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHappy New Year (From Coach Dana Cavalea)In this weeks message, Coach Dana Cavalea wants to share with you a thank you. Also, he shares a 3-step process to helping you kick off 2021,
helping to make it a truly amazing year for you. Enjoy. - Coach2020-12-3109 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To Make 2021 Your Best Year Yet!This week, on The Becoming a Champion Show, Coach Dana Cavalea discusses what it takes to make 2021 your best year yet.
He talks about strategies on "how-to" wrap up 2020 and most importantly, learn from this year so you can elevate your 2021.
Many people are hooked on previous patterns, habits, and ways of doing things that no longer serve them.
This week, Coach gives you a few drills you can do to break the habits.
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If you are looking for personalized coaching your you and/ your team, visit www.danacavalea.co...2020-12-1607 minBECOMING A CHAMPION WITH COACH DANA CAVALEACOURAGE (Wins)In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about the importance of having courage in all that you do.
It is a special ingredient that separates the Champions from the average. With courage and the right Champions Mindset anything is possible.
This is a great episode.
Enjoy.
#habitsofachampion #mindset #lifecoaching
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Coach loves coaching high performers and those looking take their performance to the next level...
If you would like to have a personal coach- reach out: info@danacavalea.com2020-12-0709 minBECOMING A CHAMPION WITH COACH DANA CAVALEAYOU "Get-To" Choose....In this weeks episode of The Becoming A Champion Show- Coach Dana Cavalea talks about the Power of Choice...
In life, we can either win or lose, the best part is, we get to choose.
This weeks message about you choosing what you want in life and realizing you have the power to do so.
The power of choice is an amazing gift that many do not use!
This is a great episode.
Enjoy.
#habitsofachampion
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Coach loves coaching high performers and those looking t...2020-11-2207 minBECOMING A CHAMPION WITH COACH DANA CAVALEAUsing The Power of Language to Win (BIG) & Overcome Fear, Doubt, & HesitationIn this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea discusses the Power of Language and what can happen when you declare the results you want. It is critical for those seeking success and advancement in all they do to declare what is they want. The great Muhammed Ali did it: I AM THE GREATEST President Trump: I AM THE GREATEST YOU: I AM THE GREATEST.
If you enjoy today's episode, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro44
2020-11-0209 minBECOMING A CHAMPION WITH COACH DANA CAVALEATHIS Is The Only Way You Can Win...In this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea talks about knowing who you are...
When you are clear on who you are and what you stand for: YOU WIN.
It is that simple.
Too many out there are spending time trying to figure out who they are- but many are comparing themselves to others- which is the exact opposite
of knowing who they are.
If you enjoy today's message, please share it and help us grow our community of CHAMPIONS.
Join our d...2020-10-2612 minBECOMING A CHAMPION WITH COACH DANA CAVALEAStep Up, Step In to WIN Big..In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about the importance of stepping up and stepping in. Too many are sitting back. Waiting. Not understanding how important it is it to see opportunity and attack.
This message is a reminder that with 73 days left in the year, it is time to go after it. To go get it. To not wait to have that big conversation, that important conversation, or truly pursue what it is you say you want.
If you enjoy today's show, please share it and help...2020-10-1910 minBECOMING A CHAMPION WITH COACH DANA CAVALEADon't Beat Yourself...In today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about not beating yourself.
So many high performers are not their biggest fan, but their biggest critic. This can be dangerous over time and can also be
very costly. The way you speak to yourself is critical to your overall success.
Learn How To Talk To Yourself
How to Celebrate Your Wins
Why You MUST Be Your Biggest Fan
If you enjoy today's show, please share it and help us grow our community of CHAMPIONS.
Jo...2020-10-1208 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To Win Big: Start From Zero- Every DayIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea discusses what it takes to win big in life and business.
If you approach each day from scratch- as if you have not achieved anything- without sacrificing your confidence, you can truly build something great.
When it comes to achievement and high levels of performance, it is critical that you remain focused on a process that is specific and built for you.
If you enjoy today's show, please share it and help us grow our community of C...2020-10-0509 minBECOMING A CHAMPION WITH COACH DANA CAVALEAClosing Your Performance GapThis week on The Becoming a Champion Show, Coach Dana Cavalea discusses "the performance gap" and how you can close it.
The performance gap is simply where you are and where you are looking to go... and all that sits in between.
So many today struggle to get the results they want because they are not understanding how the work translates to results.
Give today's show a listen!
If you enjoy today's show, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at...2020-09-2910 minBECOMING A CHAMPION WITH COACH DANA CAVALEAWorking From Home Like A ChampionIn this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about: Working From Home.
For some they love it. For others they really dislike it. Either way, there may not be anything we can do about it but get really good at it.
That is what we are going to talk about today.
Get really good at working at home by learning about the pros and cons.
Learn how to identify the performance limiters and the things that distract you.
Once you learn to identify...2020-09-2110 minBECOMING A CHAMPION WITH COACH DANA CAVALEAWIN BIG With This Secret to SuccessIn this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea talks about how to win big during the 4th quarter and how to win 2020 with a secret mix of ingredients.
The language and attitudes surrounding this year have been very doom and gloom. But, here is the thing: Many are winning big this year. This year is not over. This can still be one of your best years to date if you go hard over the next 108 days.
In this weeks episode you will learn:
The Power of Passion & Enthusiasm
How...2020-09-1410 minBECOMING A CHAMPION WITH COACH DANA CAVALEAWinning 2020 Starts Right Now...In this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea talks about the 15-weeks we have left to win 2020.
Regardless of the past 3 quarters, now is the time. You can still win and you can still win big. It starts with you getting clear on what winning means to you.
When you get clear in your head- your actions soon match. This episode will keep you excited and fired up to win! Lets go!
If you enjoy today's show, please share it and help us grow our community of CHAMPIONS.2020-09-0811 minBECOMING A CHAMPION WITH COACH DANA CAVALEAGoing Against The Grain..In today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about Going Against The Grain in all that you do.
In a time where so many want to join the pack out of comfort, it is those who decide to go against the grain that truly become great Leaders and great successes.
Now, when you decide to go against the grain, you will also be greeted with some individuals that don't like you or are critical of what you believe and how you go about your business. Don't listen to them. Keep w...2020-09-0211 minBECOMING A CHAMPION WITH COACH DANA CAVALEA4-Steps to Win The Week...In this episode, Coach Dana Cavalea talks about the 4-Steps you can take each week to win the week. We are getting close to only
having 4-months left in 2020, so now is the time to dial it in so you can win big for 2020 and build the momentum you need for a powerful 2021.
In this episode, you will learn the following:
The importance of a Sunday night planning session
How to identify your target..
Building your daily habits that are action oriented and aligned with your targets.
This is a great episode.
...2020-08-2408 minBECOMING A CHAMPION WITH COACH DANA CAVALEASprint Towards Your Goals (How To Win The 4th Quarter)In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea discusses THE SPRINT.
The Sprint is a thought process and action plan to get you to win 2020- and a tool that can be used to produce amazing results.
When "leaders" learn to sprint, they can achieve amazing things in a short period of time, leading to unprecedented results.
The importance of Sprinting to achieve goals
How to build out your calendar so you can plan your SPRINT
Staying focused and accountable to The Sprint
After today's episode, you will...2020-08-1711 minBECOMING A CHAMPION WITH COACH DANA CAVALEAStepping on The Green Pedal..In this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea talks about the Green Pedal.
The show talks about moving towards what it is that you want and how stepping on the green pedal can get you there.
Many today need motivation- but what they need more is results.
In today's show you will learn:
The importance of GO
Why you are holding back
How to take your life and career to a place it has not yet been.
Coach loves coaching high performers and th...2020-08-1005 minBECOMING A CHAMPION WITH COACH DANA CAVALEAHow To Guarantee You Hit Your Goals with Coach Dana CavaleaIn today's episode of The Becoming A Champion Show, Coach Dana Cavalea teaches you to hit goals and actually achieve them.
Goals are always spoken of, yet are hit very seldom. You must know why. It is not you, it is simply how you have been taught to achieve them.
You hit goals one day at a time.
Understand the difference between micro-vision and macro-vision
Work the process without getting bored
When you can simplify the process, achievement becomes predictable.
If you enjoy today's video, please share it and help us grow our c...2020-07-3007 minBECOMING A CHAMPION WITH COACH DANA CAVALEAIf You Are Human- You Are Insecure...In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about INSECURITY.
If you are human, you deal with this. Instead of shaming it, embrace it.
Let's GO!
COACH DANA CAVALEA2020-07-2308 minBECOMING A CHAMPION WITH COACH DANA CAVALEAYou Win 1-Mile At A Time...In this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea talks about the process of winning.
Why so few win...
How a few simple mind-shifts can get you there...
When you are able to focus on a winning at one thing at a time- you know what happens?
You usually win.
www.danacavalea.com 2020-07-1608 minBECOMING A CHAMPION WITH COACH DANA CAVALEAChampion Health: Take Your Health Game To The Next LevelIn today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks to you about gaining Champion Health.
Too many today are walking around bankrupt of good health, energy, and vitality. It does not have to be this way.
It is time to take your health game to the next level.
If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro44
Come hang with Coach....
Facebook: https://www.facebook.com...2020-06-3010 minBECOMING A CHAMPION WITH COACH DANA CAVALEABuild Your Legacy, Not Just A LifeOn today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about building your legacy.
In all of his years working with some of the top minds in sports and business, very few were concerned with just the financial side of their life
and business. They were all concerned with their legacy and the mark they are leaving on this World, their world.
What does the word LEGACY mean to you?
Are you building a LEGACY or just surviving each day?
What would your LEGACY look like today?
R...2020-06-2408 minBECOMING A CHAMPION WITH COACH DANA CAVALEAKneel For Nobody, Stand Up For Yourself.In this weeks episode of The Becoming A Champion Show, Coach Dana Cavalea talks about being
The Captain of Your Ship. Never let anybody tell you what to believe in at the core/ heart level.
An episode that is filled with passion and emotion.
Enjoy.
If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro44
Come hang with Coach....
Facebook: https://www.facebook.com/coachdanacavalea/
Instagram: https://w...2020-06-1710 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo You Do "The Big-3" Before Starting Your Day?In today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about his recent coaching session
with the team at Keller Williams. He talks about what it takes to have success and how many sacrifice themselves for their business
and life success.
What you will learn in todays show:
How to come up with your BIG-3 that will help you win each day
The importance of sliding the most important things you do to the first position
How to but strong boundaries in place so you can optimize performance
If...2020-06-1108 minBECOMING A CHAMPION WITH COACH DANA CAVALEAMake A Change & Stop ComplainingIn this episode of The Becoming A Champion Show, Coach Dana Cavalea talks about making changes.
Change the way you act. Change the way you see things. Stop bringing yesterday into today. That is the only
way to change your life. Too many people today are bringing yesterdays issues into today. This is why these issues never
get resolved and people do not accelerate forward.
Hit Pause on Your Life
Commit to Becoming A Champion
Focus on YOUR Agenda
If you enjoy today's show, please share it and he...2020-06-0313 minBECOMING A CHAMPION WITH COACH DANA CAVALEAStay Focused On The Little ThingsIn today's episode of The Becoming a Champion Show, Coach Dana Cavalea stresses the importance of staying focused on the
little things. In a time where most people are ignoring the little things, remember, it is these little things that are the big things.
In todays show, Coach talks about:
Staying focused on the things that matter most...
Avoiding distraction....
Being committed to those little things on a daily basis...
Success is the result of you doing the little things with a great consistency.
If you enjoy today's video, please share it and h...2020-05-2711 minBECOMING A CHAMPION WITH COACH DANA CAVALEAYou Don't Have To Be The BEST In The WorldIn today's episode of The Becoming A Champion Show, Coach Dana Cavalea talks about a powerful quote:
You Don't Have To Be The Best In The World, Just The Best In Your World.
So many times we put an immense amount of pressure on ourselves and in doing that, we lose our own way. There are many people today that are living without passion, have low energy, and are struggling to get out of their own way. When you can honor your special gifts, anything is possible.
In this show, you will learn:2020-05-2111 minBECOMING A CHAMPION WITH COACH DANA CAVALEAAre You Happy With Your Current Results?In today's episode of The Becoming a Champion Show, Coach Dana Cavalea asks you a simple question:
ARE YOU HAPPY WITH YOUR RESULTS IN LIFE, BUSINESS, HEALTH AND YOUR RELATIONSHIPS?
Realize this, if you are not, it just means you must adjust your day to day process to help you achieve the outcomes you are desiring.
In today's episode you will learn the following:
How your priorities will lead you towards the results you want
How your thoughts influence your outcomes
How to change your life with a few tweaks on how...2020-05-1512 minBECOMING A CHAMPION WITH COACH DANA CAVALEAAre You A High Performance Leader?In today's episode of The Becoming A Champion Show, Coach Dana Cavalea talks about becoming a High Performance Leader.
Today, so many want to be good Leaders, but, they forget one thing: Leadership is about other people.
Yet, many Leaders make it solely about them. They make it about what they want.
What the best of the best realize is that it takes a team to be great.
If you enjoy today's show, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: htt...2020-05-0708 minBECOMING A CHAMPION WITH COACH DANA CAVALEADoing THIS will GUARANTEE RESULTS in Your Life!In today's episode, Coach Dana Cavalea talks about the Power of Action and how it can over-ride your fear emotion.
So many hesitate today, yet, with a small daily action their fears can become melted away.
This episode teaches us:
How to reduce your fear...
Create momentum by taking action..
Success is the result of the right actions over time...
If you enjoy today's episode, please share!
Join our daily blog at: www.danacavalea.com2020-05-0208 minBECOMING A CHAMPION WITH COACH DANA CAVALEANever Be Afraid to QUIT! Quitters Do Win!In today's episode of The Becoming a Champion Show, Coach Dana Cavalea talks about QUITTING.
It is a word that most people run from, except those who have been successful and have made it to the place they want to be.
If you do not quit, you may be stuck in a job you hate. You may be in a relationship that does not work.
There is a good chance you will work a business too long before closing it.
Quitting is the answer.
But, you must quit smart, and...2020-04-2409 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo You Put Too Much Pressure on Yourself?In today's episode, Coach Dana Cavalea discusses "pressure".. and how so many high performers actually reduce their own performance by placing extra pressure on yourself.
The greats are focused on the opportunity of the situation.
They are focused on approaching each situation with a positive mindset.
The takeaways from this episode are:
You decide on your headspace
The opportunities or negatives you see are all in your head
If you want to be great, make the decision to be.
Get on Coach Dana Cavalea's blog at: www.danacavalea.com2020-04-1511 minBECOMING A CHAMPION WITH COACH DANA CAVALEAThe FASTEST Way to Get UNSTUCKIn today's episode, Coach Dana Cavalea says: If you want to get un-stuck, or not ever get stuck... run your own race...
So many people are comparing their lives to others... That never works...
Believe in yourself...
Believe in your dream....
In today's episode, you will learn:
THE IMPORTANCE OF HONORING YOUR UNIQUE TALENTS AND GIFTS... AND HOW YOU CAN USE THEM TO GO TO PLACES YOU HAVE NEVER BEEN AND ONLY DREAMED OF.
Subscribe to Coach Cavalea's Daily Blog at: https://danacavalea.com/
Enjoy...2020-04-0808 minBECOMING A CHAMPION WITH COACH DANA CAVALEAIt is TIME for YOU to Step-UP!In today's episode, Coach Dana Cavalea says: IT IS TIME FOR YOU TO STEP-UP
So many people are waiting for the perfect time to step up....
But do not wait...
The time to step up is NOW!
In today's episode, you will learn:
There is no perfect time to step up as a Leader
You have all the skills you need to be a great Leader
The only thing holding you back from thriving as a Leader is YOU.
Subscribe to Coach Cavalea's Daily Blog at: https://danacavalea.com/2020-04-0108 minBECOMING A CHAMPION WITH COACH DANA CAVALEAYOU MUST PLAY OFFENSE IF YOU WANT TO WIN 2020...In today's episode, Coach Dana Cavalea see opportunity in light of obstacles...
Most people right now are playing life contracted and small... It is time to step up and realize 2020 will be determined by what you do RIGHT NOW, and each day going forward.
In today's episode, you will learn:
- You MUST play offense if you want to win...
- How YOU can overcome the current obstacles by focusing on opportunity.
- Attack your list of relationships and make sure everybody is OK... inspire them, motivate them, encourage...2020-03-2709 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo you have a "Hard-Times" Checklist? This Can Get You Through Anything...In today's episode, Coach Dana Cavalea overcoming situations that are outside of our control.
Most people are not sure how to face conflict. They struggle with getting out of their own heads and allow situations to take them over.
In today's episode, you will learn:
- You MUST have a daily checklist to WIN.
- How YOU can overcome any hardships by focusing on the controllable(s).
- Your CHECKLIST can get you through hard times- this is the same checklist most high performance athletes use.
Subscribe...2020-03-1810 minBECOMING A CHAMPION WITH COACH DANA CAVALEATHIS is WHY Most People Are Not Winning...In today's episode, Coach Dana Cavalea talks about WHY most be are not winning.
In today's World, most people are not getting the results they want- yet, they can not figure out WHY.
In today's episode, you will learn:
- You MUST be open for business to win big
- How YOU show up determines your success
- Your ACTIONS may be costing you your business goals.
Subscribe to Coach Cavalea's Daily Blog at: https://danacavalea.com/
Enjoy the SHOW.
Share it if y...2020-03-1007 minBECOMING A CHAMPION WITH COACH DANA CAVALEAThis is WHY Most Never Hit Their Goals....In today's episode, Coach Dana Cavalea talks about the trifecta of Patience, Discipline, and Focus.
In today's high speed, success chasing world, it is very hard to stay on mission for many. They are so distracted by social media, chasing shiny things, to bouncing from one vision and idea to the next.
In today's episode, you will learn:
- Understanding the Trifecta of Patience, Discipline, and Focus.
- Developing a Process- how unsexy it often has to be to achieve success.
- How to get Focused, Disciplined, and Patient...2020-03-0310 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo You Struggle With Time Management & Productivity? Try Time-Mapping.In today's episode, Coach Dana Cavalea talks about how to use the Art of Time Mapping for Max Results... and to do it without the pressure and feeling of failing....
It is so easy to get caught up each day. Too many windows open on your laptop, too many meetings, too many calls, too many emails. If you do not manage this well, you become overwhelmed and lose production.
In today's episode, you will learn:
- How to use the BIG-4 to get everything done that is a priority in your life..
2020-02-2513 minBECOMING A CHAMPION WITH COACH DANA CAVALEAAre Things Not Moving Fast Enough For You?In today's episode, Coach Dana Cavalea talks about focusing on what really matters to you- no matter what!
It is so easy to turn your attention towards the pace of others, the opinions, thoughts, work, and beliefs of others... but you will soon realize, this will cause you nothing but more stress, anxiety, and frustration.
In today's episode, you will learn:
- How successful people achieve more than anybody else.
- The key to staying focused...
- How to improve productivity by staying singular...
Subscribe to Coach...2020-02-2007 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo you feel like you are not Winning? That Stops Now.In today's episode, Coach Dana Cavalea talks about how to start winning on your own terms.
If you are looking to finally feel like you are moving in the right direction, doing the right things, and for the right reasons, you gotta listen to todays episode.
Learn why most fail to stay true to themselves and how you could avoid being one of them.
Subscribe to Coach Cavalea's Daily Blog at: https://danacavalea.com/
Enjoy the SHOW.
Share it if you love it.2020-02-1306 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo You Let THIS Happen?In today's episode, Coach Dana Cavalea talks about NOT Letting CIRCUMSTANCES define who you are. If you allow the externals to define YOU, well, you are done. Toast.
If you are looking to UNLEASH YOUR INNER CHAMPION, it all starts here. This mindset and perspective shift is a game-changer.
Learn about the Horizon Line Exercise to Powerful Thoughts
Don't allow the externals to Define You.
Life is Tough, Train for It.
If You Want Success, You Must Protect Yourself While Being Open & Ready
Subscribe to Coach Cavalea's Daily Blog at: https://danacavalea.com/
En...2020-02-0407 minBECOMING A CHAMPION WITH COACH DANA CAVALEABe on the Attack.. (Forget What Everyone Else Thinks)In today's episode, Coach Dana Cavalea pushes you to stay true to yourself. Stop following the pack. Do your own thing- and trust it.
With social media and the pressure we as high performers put on ourselves, following others becomes very dangerous and stressful. SO stop it!
Learn to Overcome Your Own Fears and Hesitations
Stop Following the Pack if you Want to Achieve Your Dreams
Be on a Mission
Realize, You Can Only Be Successful if You Follow Your Gut and Instincts
Subscribe to Coach Cavalea's Daily Blog at: https://danacavalea.com/
...2020-01-3109 minBECOMING A CHAMPION WITH COACH DANA CAVALEADo you struggle with Balance in your life? Is it Possible?So many people today are running around and burnt-out.
They lose their passion, their creative fire, and ultimately their personality.
They get to a point where they no longer can tell you what they really enjoy and when the last time was
they had a sober moment of fun.
It is real.
It is happening to many.
But, here at 6-ways to stop it.
How to Live a Balanced Life Blog: https://danacavalea.com/blogs/train-like-a-pro/how-to-live-a-balanced-life
Habits of a Ch...2019-07-2012 minBECOMING A CHAMPION WITH COACH DANA CAVALEADon't Talk About It.. Be About It..So many people are talking... So few people are doing!
Check out Coach Dana Cavalea's new book, Habits of a Champion: https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?keywords=habits+of+a+champion&qid=1555940944&s=gateway&sr=8-12019-04-2210 minBECOMING A CHAMPION WITH COACH DANA CAVALEAFocused on 7 or 3?Get on the daily blog at danacavalea.com
Have you gotten your copy of my new book, Habits of a Champion?
Order Today!
https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?ie=UTF8&qid=1548169422&sr=8-1&keywords=habits+of+a+champion2019-04-0808 minBECOMING A CHAMPION WITH COACH DANA CAVALEAFEAR-NOTHING, FAIL FORWARD.Check out Coach Cavalea's new book, Habits of a Champion: https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?ie=UTF8&qid=1548169422&sr=8-1&keywords=habits+of+a+champion
This episode talks about overcoming yourself..... so you can unleash your inner Champion.2019-04-0110 min
BECOMING A CHAMPION WITH COACH DANA CAVALEALiving A Champions LifeCheck out my new book, Habits of a Champion: https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?ie=UTF8&qid=1548169422&sr=8-1&keywords=habits+of+a+champion
In todays podcast, we talk about how to deal with stress, anxiety, and getting out of your own way. We talk about players like Ichiro Suzuki and how he has had such a "healthy" career.2019-03-2113 min
BECOMING A CHAMPION WITH COACH DANA CAVALEADon't Give Your Power Away....Check out my new book, Habits of a Champion....
https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382
For coaching and the daily blog... visit www.danacavalea.com2019-03-1307 min
BECOMING A CHAMPION WITH COACH DANA CAVALEATHE GREATEST STORY EVER TOLDCheck out my new book, Habits of a Champion
https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?crid=1ULTV6FO636O1&keywords=habits+of+a+champion&qid=1551914177&s=gateway&sprefix=habits+of+a+ch%2Caps%2C133&sr=8-12019-03-0707 min
BECOMING A CHAMPION WITH COACH DANA CAVALEARacing the Clock....www.danacavalea.com
Check out my new book, Habits of a Champion today!
https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?ie=UTF8&qid=1548169422&sr=8-1&keywords=habits+of+a+champion2019-02-1916 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAFINDING YOUR PASSION...Check out my new book, Habits of a Champion...
https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/16418403822019-02-1512 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAThe Greatest Story Ever Written!www.danacavalea.com
Check out my new book... HABITS OF A CHAMPION
https://www.amazon.com/Habits-Champion-Dana-Cavalea/dp/1641840382/ref=sr_1_1?ie=UTF8&qid=1550014233&sr=8-1&keywords=habits+of+a+champion2019-02-1312 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAYou Decide ..In this episode, Coach Dana Cavalea talks about you taking full ownership for your decision making... you own your game..
Get on the daily blog at www.danacavalea.com2018-06-2510 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAIt is TIME to Graduate...In this episode, Coach Dana Cavalea talks about graduating.. how you can set yourself for personal victory at any time... you just have to decide..
Get on the daily blog at www.danacavalea.com2018-06-2510 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAYOU GOTTA HAVE VISION IF YOU WANT TO WIN BIG IN SPORTS, LIFE, & BUSINESS.In this episode, Coach Dana Cavalea talks about having vision for yourself... and using that vision to craft your dreams..
Get on the daily blog at www.danacavalea.com2018-06-1313 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAOvercoming Your Self and Winning the Game of Life!In this episode, Coach Dana Cavalea talks about staying true to yourself and overcoming the obstacles we all face...
Although some people paint their life to be a perfect picture.. a perfect life it is not....
Coach wants you to Win in your own life... go for it..
www.danacavalea.com2018-06-0913 min
BECOMING A CHAMPION WITH COACH DANA CAVALEABREAKING THROUGH THE WALLIn this episode, Coach Dana Cavalea talks about how you can break through the walls that may be holding you back... and also helping you to identify what is truly important...
For our daily blog, visit www.danacavalea.com ... and join the team!2018-06-0613 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAStop Taking Yourself So Seriously..In this episode, Coach Dana Cavalea talks about how you can easily fall into a loop of pressure... this leads to stress, anxiety, and decreased performance..
For our daily blog, visit www.danacavalea.com ... and join the team!2018-06-0613 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAYour Thoughts are STOPPING YOU!In this episode, Coach Dana Cavalea talks about how your thoughts are probably holding you back... you can stop this... learn how!
For our daily blog, visit www.danacavalea.com ... and join the team!2018-05-2513 min
BECOMING A CHAMPION WITH COACH DANA CAVALEADon't Let The Music Die Inside You!In this episode, Coach Dana Cavalea shares a story about living life all out.. not leaving anything left inside you!
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-05-2410 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAWisdom From Mariano RiveraIn this episode, Coach Dana Cavalea shares stories from the Great Mariano Rivera on how to optimize your thought process and your life.
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-05-1011 min
BECOMING A CHAMPION WITH COACH DANA CAVALEABEHIND THE CURTAIN OF STRESS & ANXIETYIn this episode, Coach Dana Cavalea teaches you how overcome stress & anxiety by getting out of your own head...
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-04-2316 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAOVERCOMING PROCRASTINATIONIn this episode, Coach Dana Cavalea teaches you how overcome fatigue so you can reduce procrastination.. Most people are procrastinating because they have no work, life balance and are going through the motions...
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-04-2312 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAFocus On Doing!In this episode, Coach Dana Cavalea teaches you how to GET THINGS DONE... and how to feel great from getting things done...
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-04-1610 min
BECOMING A CHAMPION WITH COACH DANA CAVALEACLOSING THE GAP- Eliminating frustration and anxietyIn this episode, Coach Dana Cavalea teaches you how to reduce anxiety and eliminate frustration... this works...
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-04-1213 min
BECOMING A CHAMPION WITH COACH DANA CAVALEA5 Seconds to Change Your Life!In this episode, Coach Dana Cavalea teaches you how to change your thought patterns to optimize performance in just 5 seconds...
For more daily blogs, motivation, and inspiration, visit www.danacavalea.com2018-04-1212 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAOUT OF YOUR MIND- Reduce Stress, Anxiety, & FearIn this episode, Coach Dana Cavalea talks about getting out of your head to reduce stress, anxiety, and fear..
Coach shares with you some of his personal tips to let your mind be free...
For daily tips and to book Coach Dana Cavalea to speak to your Company, Team, or Organization, visit www.danacavalea.com2018-04-0214 min
BECOMING A CHAMPION WITH COACH DANA CAVALEALEADERSHIP: BUILT UP OR BROKEN DOWN?In this episode, Coach Dana Cavalea talks about Leadership via Positive Performance Leadership...
Do you tear your team down or build them up? We all know when we screw up, the last thing we need is somebody to remind us..
For daily tips and to book Coach Dana Cavalea to speak to your Company, Team, or Organization, visit www.danacavalea.com2018-04-0210 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAFOCUS ON DONEIn today's episode, Coach Dana Cavalea speaks about focusing on the word "done"... you are not going to love everything you do.. but there are things that need to get done to Become a Champion!
For daily motivation.. visit www.danacavalea.com and get on the newsletter!2018-03-1213 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAThe Power of Discipline to Win Big.In this episode, Coach Dana Cavalea talks about the importance of daily discipline to Win big in sports, business, and life...
For daily motivation and performance tips, visit www.danacavalea.com2018-03-1116 min
BECOMING A CHAMPION WITH COACH DANA CAVALEACulture = WinningIn this episode, Coach Dana Cavalea, talks about the impact of culture on teams and workplaces..
If you culture sucks.. so will your team and results..
For daily tips and motivation visit www.danacavalea.com2018-03-0810 min
BECOMING A CHAMPION WITH COACH DANA CAVALEABecoming a Champion... Are You Ready?In today's episode, Coach Dana Cavalea discusses what the BECOMING A CHAMPION podcast is all about.
He shares a conversation he had with one of his former MLB Players and how his past has shaped his present.
Check it out.
For daily tips delivered to your email, visit www.danacavalea.com2018-03-0707 min
BECOMING A CHAMPION WITH COACH DANA CAVALEACONFIDENCE -The Key IngredientCoach Dana Cavalea, former Director of Performance for the NY Yankees shares with you the importance of confidence, ego, and pride in sports, life, and business...
For daily tips and motivation, visit www.danacavalea.com
If you like it, check us out on itunes and give a review!2018-03-0410 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAStop the Resistance.. The Key to Optimizing Performance..Coach Dana Cavalea, in this episode talks about getting rid of the resistance in your life...
So many of us are looking to improve our performance and move forward at a faster clip, it is hard to do when things are holding you back...
Check out www.danacavalea.com for our daily blog and inspiration + performance hacks sent to your email.2018-03-0210 min
BECOMING A CHAMPION WITH COACH DANA CAVALEACONTROL Is a Dangerous Word..Coach Dana Cavalea www.danacavalea.com talks about the word control and how it can dominate your life..2018-02-2710 min
BECOMING A CHAMPION WITH COACH DANA CAVALEASetting the Pace... Your Pace can Determine Your Performance..www.danacavalea.com for daily performance hacks to optimize your performance..
Coach Dana Cavalea shares with us the importance of setting the right pace.. and our pace can determine how balanced we really are...
Check it out!2018-02-2313 min
BECOMING A CHAMPION WITH COACH DANA CAVALEATHE MAGIC FORMULA - 7:22:17, 3.34 PMTHE MAGIC FORMULA - 7:22:17, 3.34 PM by COACH DANA CAVALEA2017-07-2213 min
BECOMING A CHAMPION WITH COACH DANA CAVALEAHIGH PERFORMANCE LIVING WITH COACH DANA CAVALEAThis track talks about high performance living and overcoming obstacles to achieve maximum performance. If you like today's episode, please share!
We love to help others achieve an optimal life.. and if you want to get to receive our daily blog, check out the link below.
www.danacavalea.com2017-07-1806 min