Shows
Grow Strong Leaders Podcast281: How to Become “Perfectly Flawsome”Have you ever thought of yourself as a perfectionist, or do you know someone who is? In this episode, you’ll learn a new term—and a way of being—that will give you a new sense of freedom. Michele Molitor has been helping her clients achieve greater joy and satisfaction in their lives for more than 20 years, and you’re going to love what she has to share as we discuss key ideas from her book, I Am Perfectly Flawsome: How Embracing Imperfection Makes Us Better. Michele Molitor, CPCC, PCC, CCHt, is a force for positive change in...2024-06-1849 min
Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith HellerIn a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith Heller through dangerous and heartbreaking terrain, but she didn't just survive; she thrived. In our conversation today Meredith delves into the challenges of navigating adolescence, the beauty of becoming fully authentic and deeply connected to life through the initiation of adversity, and shares how her profound trust in the natural world supported her as she learned to...2024-03-141h 13
The Divorce Survival Guide PodcastEpisode 127: The Do’s and Don’ts of Couples Therapy with Meredith ShireyThis week I am talking with Meredith Shirey about the do’s and don’ts of therapy - individual and couples therapy alike. Meredith is licensed in New York and Tennessee as a Marriage and Family Therapist is a Clinical Fellow member of the American Association for Marriage and Family Therapy and the founder of Meredith Shirey Marriage and Family Therapy, PLLC. In this episode we explore the complexities of therapy including how to know if you should explore individual therapy versus couples therapy, how being disingenuous can sabotage your goals for therapy, codependency, and so much more...2021-07-2255 min