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Atomic Anesthesia
HOW TO CRUSH YOUR PEDIATRIC ANESTHESIA ROTATION │ EP63
In this episode of the Atomic Anesthesia Podcast, pediatric CRNA and educator Dr. Becky Motykiewicz presents a comprehensive guide for nurse anesthesia residents preparing for their pediatric anesthesia rotation. From preoperative communication strategies with parents and pediatric patients to practical tips for inhalational induction, airway management, and safe emergence, Dr. Motykiewicz shares her real-world advice. The discussion covers essential topics such as age-appropriate communication, preoperative assessment, differences in pediatric and adult induction, critical emergency drugs and dosages, IV equipment considerations, and safe practices for emergence and extubation. Lists of must-know calculations, including formulas for endotracheal tube size, IV fluids...
2025-11-08
16 min
Atomic Anesthesia
THE EDUCATOR'S TRACK: HOW CRNAs STEP INTO TEACHING W/ DR. HALLIE EVANS │ EP62
In this episode of the Atomic Anesthesia Podcast, we talk with Dr. Hallie D. Evans, DNP, CRNA, APRN, CNE, a nationally recognized nurse anesthesia educator and clinician, about what it takes for CRNAs to step into the world of teaching. Dr. Evans discusses how her journey from clinical anesthesia to academic leadership began, the personal qualities that make an effective educator, and how to determine if you have the right temperament for academia. Listeners will learn the practical steps to becoming a nurse anesthesia educator, essential skills to develop when transitioning from the OR to the classroom, and what...
2025-11-03
45 min
Atomic Anesthesia
FROM NURSE PRACTITIONER TO CRNA W/ DR. DAVID WARREN │ EP60
In this episode of the Atomic Anesthesia Podcast, we connected with Dr. David Warren, DNP, CRNA, NP to discuss the unique journey of transitioning from nurse practitioner to nurse anesthesiologist. Dr. Warren shares insights from his clinical practice, case mix, and favorite patient populations while reflecting on how his background as an NP shaped his approach to anesthesia. Listeners will learn how previous advanced practice experience can both prepare and challenge those entering CRNA training, the advantages it can bring to clinical practice, and the mindset needed to succeed in this career shift. Dr. Warren also talks about his...
2025-10-27
40 min
Atomic Anesthesia
PERIPHERAL VASCULAR DISEASE & VASCULAR ANESTHESIA (PART 2) │ EP59
In this episode of the Atomic Anesthesia Podcast, host Dr. Rhea Temmermand is joined by vascular anesthesia expert Rick Heuermann, DNP, MBA, CRNA, to unravel the complex pathophysiology of peripheral vascular disease (PVD) and its impact on anesthetic management. Together, they break down healthy versus diseased arterial function, highlight why patients with PVD present unique challenges in the OR, and provide practical, evidence-based strategies for optimizing hemodynamics and minimizing perioperative risks in vascular surgery. Whether a seasoned clinician or a student navigating CRNA school, listeners will gain clinical insight and case-based wisdom for safer, more effective care of patients...
2025-10-23
29 min
Atomic Anesthesia
PERIPHERAL VASCULAR DISEASE & VASCULAR ANESTHESIA (PART 1) │ EP58
In this episode of the Atomic Anesthesia Podcast, host Dr. Rhea Temmermand is joined by vascular anesthesia expert Rick Heuermann, DNP, MBA, CRNA, to unravel the complex pathophysiology of peripheral vascular disease (PVD) and its impact on anesthetic management. Together, they break down healthy versus diseased arterial function, highlight why patients with PVD present unique challenges in the OR, and provide practical, evidence-based strategies for optimizing hemodynamics and minimizing perioperative risks in vascular surgery. Whether a seasoned clinician or a student navigating CRNA school, listeners will gain clinical insight and case-based wisdom for safer, more effective care of patients...
2025-10-20
23 min
Confident Care Academy
CRNA School as a Non-US Citizen with Milo Bescher
To prepare for the pharmacology & pathophysiology topics covered -join the monthly membership https://www.confidentcareacademy.com/ - join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals. ◽️◽️◽️◽️◽️◽️📕 Helpful Resources for RRNAs and CRNAs ➡ Join the Confident Care Academy Membership https://www.confidentcareacademy.com/◽️◽️◽️◽️◽️◽️🔎 THINGS WE LOVE ➡ Amazon: https://www.amazon.com/shop/chrissycrna◽️◽️◽️◽️◽️◽️💻 MORE CONFIDENT CARE ACADEMY! ⟡ CCA Instagram: / confidentcareacademy ⟡ CCA TikTok: / confidentcareacademy ⟡ Podcast: https://open.spotify.com/show/7bElMXUFr5R3Eyz7FnrTXC?si=c114cd8254fb4229⟡ Website: https://www.confidentcareacademy.com⟡ Anna’s YouTube: / @annajcrna ⟡ Anna’s Instagram: / annajcrna ⟡ Anna’s TikTok: / annajcrna⟡ Anna’s Pinterest: / annareeses ⟡ Chris...
2025-08-26
1h 13
Atomic Anesthesia
"SNEAK PEEK" COMPETITION - ATOMIC PLATFORM UPDATE | EP43
You spoke, we listened.CRNA school is extremely demanding--tight schedules, limited resources, and tough academic and clinical challenges. Not to mention, self-doubt and burnout are all too real.You shouldn't have to face CRNA school alone. After 2 years of researching, designing and building, we're excited to finally share our next-generation educational platform for CRNAs. Here's a sneak peek of what you'll find:A space-themed platform to make learning entertaining Interactive lessons with multimedia features, plus dark and light mode A community hub to connect with other CRNAs, NARs and RNs Gamification with spac...
2025-08-05
13 min
Atomic Anesthesia
ANESTHESIA TECHNICIANS AND EFFECTIVE COLLABORATION WITH KERRIE KLEIN | EP40
In this episode, with CRNA Kerrie Klein, we discuss the essential but often misunderstood role of certified anesthesia technicians and technologists. We break down the differences between uncertified techs, certified technicians, and certified technologists—and why this matters for anesthesia providers. We explore their training, scope of practice, and how these professionals can be an untapped asset in improving efficiency and patient safety in the OR. We also talk culture, advocacy, and practical ways CRNAs can elevate the role of these team members. Listen until the end to learn a surprising skill that certified technologists are trained to perform—one...
2025-06-23
40 min
Atomic Anesthesia
EI/EQ AND LEADERSHIP WITH THERESA REED | EP39
In this episode, we discuss the crucial role emotional intelligence (EI) plays in the journey of becoming a CRNA. We explore what EI really means—understanding and managing your emotions and those of others—and why it’s essential in both the classroom and clinical settings. We unpack how skills like self-awareness, communication, and stress management directly impact your performance, especially during high-stakes situations. You’ll hear how EI can be developed through self-assessment, mentorship, and even simulation training. We also explore real-world strategies for handling difficult preceptors, building trust with OR staff, and maintaining your emotional resilience over the long...
2025-06-16
52 min
Atomic Anesthesia
PEDIATRIC EMERGENCIES WITH DR. MOTYKIEWICZ | EP38
In this episode, Pediatric CRNA Dr. Becky Motykiewicz dives into the most critical pediatric anesthesia complications you need to know—whether you're just starting out or already deep into practice. We break down airway issues like laryngospasm and bronchospasm, and explain how to manage these high-stakes situations effectively. We also touch on common postoperative concerns like stridor and emergence delirium, and why pediatric patients desaturate and destabilize faster than adults. You'll learn how to prevent and treat hypotension, bradycardia, and even hypoglycemia. Most importantly, we emphasize the life-saving importance of precise drug dosing and early recognition of emergencies. Stay tu...
2025-05-29
13 min
Atomic Anesthesia
MAKING SMART FINANCIAL DECISIONS AFTER CRNA SCHOOL | EP37
In this episode, Professor T discusses something at the top of everyone's minds when going to CRNA school - how am I going to pay for this?! We break down the smart, intentional decisions that made this possible—from qualifying for Public Service Loan Forgiveness and maximizing a 401(k), to avoiding lifestyle inflation and strategically investing in a surgery center. We also touch on practical tips like using 0% interest loans for home repairs, maintaining excellent credit, and leveraging employer benefits like HSA and childcare accounts. If you're navigating your own financial futu...
2025-05-23
27 min
Atomic Anesthesia
TIPS FOR YOUR CARDIAC ANESTHESIA ROTATION [WEBINAR REPLAY] | EP36
This episode is a replay of a live webinar by cardiac CRNA, Alex Gorman, who gives an excellent presentation on Cardiac Anesthesia. He explores the essentials for managing complex heart cases in the OR. We walk through the entire process—from pre-op evaluations and cath report interpretation to hemodynamic management and weaning off bypass. Whether you're a CRNA, resident, or ICU nurse, you'll gain valuable insight into real-world decision-making, including drug selection, TEE basics, and how to collaborate effectively with perfusionists and surgeons. This episode is packed with tips to help you feel more prepared and confident in...
2025-05-20
1h 12
The Nomadic Clinician
Was CRNA school actually worth it?
Episode 10: Was CRNA School Actually Worth It? In this episode of The Nomadic Clinician, I’m answering one of the most common — and complicated — questions I get: Was it all worth it? From the grueling years of study, sleepless nights, and financial investment to the reward of autonomy, impact, and career freedom — I’m unpacking the full picture of what CRNA school gave me (and what it took). We’ll talk job satisfaction, pay, lifestyle, and whether I’d do it all over again. If you're on the fence about nurse anesthesia school or just want a...
2025-04-11
18 min
The Nomadic Clinician
What I wish I had known before stepping into the OR as a nurse anesthesia resident
Episode 9: What I Wish I Had Known Before Stepping Into the OR as a Nurse Anesthesia Resident Welcome back to The Nomadic Clinician! I’m your host, David Warren — CRNA, Emergency Nurse Practitioner, and former anesthesia resident who learned a few things the hard way. In this episode, I’m sharing the unfiltered truths I wish someone had told me before my very first day in the OR as a student. From managing imposter syndrome to learning how to communicate with your preceptor, adapting to OR culture, and building confidence in your skills — we’re covering i...
2025-04-11
12 min
The Nomadic Clinician
What to look for when landing your first CRNA job
Episode 8: What to Look for When Landing Your First CRNA Job Welcome to The Nomadic Clinician! I’m your host, David Warren — a CRNA and Emergency Nurse Practitioner who’s navigated the job market from both sides of the advanced practice fence. In this episode, we’re talking about what really matters when choosing your first CRNA job. From salary and call schedules to autonomy, culture, and mentorship — I’ll walk you through the key factors that go beyond the job posting. We’ll cover what red flags to watch for, how to evaluate contract terms, and wha...
2025-04-11
26 min
The Nomadic Clinician
New grad CRNA | That awkward period between graduation and starting work
Episode 7: New Grad CRNA | That Awkward Period Between Graduation and Starting Work Welcome back to The Nomadic Clinician! I’m your host, David Warren — dual-certified CRNA and Emergency Nurse Practitioner. In this episode, we’re tackling the weird, quiet, and often overlooked in-between: the awkward period between graduating from CRNA school and actually starting your first job. I’ll dive into what it’s like to shift from the nonstop intensity of school to the waiting game of credentialing, licensure, and onboarding. We'll talk about the emotional rollercoaster, financial planning during the gap, and how to use tha...
2025-04-11
29 min
The Nomadic Clinician
My first shift as a new grad CRNA | Day in the life of a CRNA
Episode 6: My First Shift as a New Grad CRNA | Day in the Life of a CRNA Welcome to The Nomadic Clinician! I’m your host, David Warren — CRNA and Emergency Nurse Practitioner. In this episode, I’m taking you behind the scenes of my very first shift as a new grad CRNA. After waiting several months post graduation (licensing/hospital credentialing), here's what my very first day as a CRNA looked like. You’ll also hear how the transition from student to independent provider actually unfolds once the schooling is done. If you’re curious...
2025-04-11
21 min
The Nomadic Clinician
Should you become a CRNA or a NP?
Episode 4: Should You Become a CRNA or an NP? Welcome to another episode of The Nomadic Clinician! I’m your host, David Warren — a dual-certified Emergency Nurse Practitioner and Certified Registered Nurse Anesthetist. Today we’re diving into one of the most common questions in advanced practice nursing: should you become a CRNA or a Nurse Practitioner? In this episode, I’ll compare the paths side-by-side — from education and training to lifestyle, compensation, autonomy, and the day-to-day realities of each role. If you’re feeling torn between the two, or just curious about what life loo...
2025-04-11
20 min
The Nomadic Clinician
So you want to go to CRNA school in 2025 | What CRNA schools are looking for in their candidates
Episode 3: So You Want to Go to CRNA School in 2025 | What CRNA Schools Are Looking for in Their Candidates Welcome back to The Nomadic Clinician! I’m your host, David Warren — a dual-certified Emergency Nurse Practitioner and Certified Registered Nurse Anesthetist. In this episode, we’re talking all things CRNA school admissions for 2025: what programs are really looking for, and how to stand out in a highly competitive field. From GPA and ICU experience to leadership, shadowing, and emotional intelligence — I’ll break down the components that matter most (and the ones you may be overlookin...
2025-04-11
23 min
The Nomadic Clinician
How we got here: From NP to CRNA | Host introduction
Episode 1: How We Got Here – From NP to CRNA | Host Introduction Welcome to the debut episode of The Nomadic Clinician! I’m your host, David Warren — a dual-certified Emergency Nurse Practitioner and Certified Registered Nurse Anesthetist. In this episode, I’m pulling back the curtain on my own journey: from the high-pressure world of emergency departments as an NP, to the deep dive into nurse anesthesia training, and now full circle as a practicing CRNA. You’ll hear why I created this podcast — a space for honest conversations about the advanced practice journey, career pivots, and the real...
2025-04-11
26 min
Atomic Anesthesia
INTRO TO ANESTHESIA PHARMACOLOGY [WEBINAR REPLAY] | EP33
In this episode, we dive deep into the basics of anesthesia pharmacology—perfect for ICU nurses starting CRNA school or senior residents needing a solid refresher. We break down foundational topics like pharmacodynamics, pharmacokinetics, and pharmacogenomics, and explain why understanding physiology is key to mastering pharmacology. You’ll learn about drug targets like GABA and NMDA receptors, and the real mechanisms behind anesthetics, opioids, local anesthetics, and muscle relaxants. We also walk through “top drawer drugs” in the OR, including quick quizzes to reinforce your understanding of real-time drug decisions—like when to choose ephedrine over phenylephrine. This is a science...
2025-04-11
1h 16
Atomic Anesthesia
RESIDENT'S CORNER: FALLING BEHIND IN DIDACTICS AND HOW TO CATCH UP │ EP31
In this episode of "Resident's Corner," we discuss the universal challenge of falling behind in didactics, particularly in demanding programs like CRNA school. Our anonymous resident shares her personal insights on recognizing the problem, managing overwhelm, and strategies for getting back on track. From creating concise calendars and prioritizing study time to adopting a mindset that treats quizzes like finals, we explore practical tools for recovery. We also discuss the emotional struggles of being behind, the importance of dedication and discipline, and how to prevent future setbacks by working ahead and embracing the learning journey. Tune in for a...
2025-03-29
37 min
Atomic Anesthesia
PEDIATRIC A&P - HINT: THEY'RE NOT TINY ADULTS! │ EP27
In this mini-episode, Dr. Becky Motykiewicz, a pediatric CRNA specializing in cardiac anesthesia, unpacks the fascinating anatomical and physiological differences between pediatric and adult patients that make pediatric anesthesia a unique specialty. From the neonate's HR-dependent cardiac output and immature baroreceptor reflex to the challenges of managing a smaller, more compliant airway, this episode highlights the critical nuances of caring for young patients. Dr. Motykiewicz also discusses the underdeveloped CNS, immature liver and kidney functions, and the heightened metabolic demands of pediatric patients—all of which require precise dosing and proactive management. Whether you're a student or a seasoned pr...
2025-02-23
09 min
Atomic Anesthesia
HOW TO START YOUR OWN ANESTHESIA GROUP WITH GRASSHOPPER ANESTHESIA SERVICES │ EP26
This episode explores starting and managing an anesthesia group, featuring James and Kendra Stockman, founders of Grasshopper Anesthesia Services. We not only explain the "how to" of creating your own group, but also we examine the benefits of joining a CRNA-owned group for those not yet ready to start their own, drawing from the Stockmans' extensive experience in rural and outpatient settings. James, a Texas Wesleyan University graduate with expertise in regional anesthesia and chronic pain management, and Kendra, a Newman University alumna specializing in outpatient and vascular anesthesia, share insights on various aspects of running an anesthesia business...
2025-02-16
1h 02
Confident Care Academy
CRNA Advocacy with Matt McCoy
To prepare for the pharmacology & pathophysiology topics covered -join the monthly membershiphttps://www.confidentcareacademy.com/ - join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals. ◽️◽️◽️◽️◽️◽️📕 Helpful Resources for RRNAs and CRNAs ➡ Join the Confident Care Academy Membershiphttps://www.confidentcareacademy.com/◽️◽️◽️◽️◽️◽️🔎 THINGS WE LOVE ➡ Amazon:https://www.amazon.com/shop/chrissycrna◽️◽️◽️◽️◽️◽️💻 MORE CONFIDENT CARE ACADEMY! ⟡ CCA Instagram: / confidentcareacademy ⟡ CCA TikTok: / confidentcareacademy ⟡ Podcast:https://open.spotify.com/show/7bElMXU...⟡ Website:https://www.confidentcareacademy.com⟡ Anna’s YouTube: / @annajrrna ⟡ Anna’s Instagram: / annajrrna ⟡ Anna’s TikTok: / annajrrna⟡ Anna’s Pinterest: / annareeses ⟡ Chrissy’s Instagram: / chrissycrna ⟡ Chrissy’s TikTok: / chrissycrna ⟡ Chr...
2025-02-12
52 min
Atomic Anesthesia
MASTERING TIME MANAGEMENT IN CRNA SCHOOL - WEBINAR │ EP25
In this episode, we dive into the essential topic of time management for CRNA students, featuring a live recording from a recent webinar. Navigating the rigorous demands of advanced doctoral-level education can be overwhelming, but effective time management is the key to balancing academic, clinical, and personal responsibilities. We explore common challenges like procrastination, distractions, and multitasking, and discuss actionable strategies such as time blocking, prioritization techniques, and leveraging digital tools. You'll learn how to break down large tasks, set SMART goals, and establish healthy boundaries to prevent burnout. Whether you're struggling to stay organized or looking to optimize...
2025-02-09
59 min
Confident Care Academy
Navigating CRNA School as a Parent
To prepare for the pharmacology & pathophysiology topics covered -join the monthly membership https://www.confidentcareacademy.com/ - join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals. ◽️◽️◽️◽️◽️◽️ 📕 Helpful Resources for RRNAs and CRNAs ➡ Join the Confident Care Academy Membership https://www.confidentcareacademy.com/ ◽️◽️◽️◽️◽️◽️ 🔎 THINGS WE LOVE ➡ Amazon: https://www.amazon.com/shop/chrissycrna ◽️◽️◽️◽️◽️◽️ 💻 MORE CONFIDENT CARE ACADEMY! ⟡ CCA Instagram: / confidentcareacademy ⟡ CCA TikTok: / confidentcareacademy ⟡ Podcast: https://open.spotify.com/show/7bElMXU... ⟡ Website: https://www.confidentcareacademy.com ⟡ Anna’s YouTube: / @annajrrna ⟡ Anna’s Instagram: / annajrrna ⟡ Anna’s TikTok: / annajrrna ⟡ Anna’s Pinterest: / annareeses ⟡ Chrissy’s Instagram: / chrissycrna ⟡ Chrissy’s TikTok: / chrissy...
2025-02-05
44 min
Atomic Anesthesia
CRNA JOB MARKET FOR NEW GRADS WITH JOY ADEMUYEWO OF LOKUM APP │ EP24
Do you understand the current CRNA job market? If you're a senior NAR or a recent graduate, you don't want to miss this recording from our recent Instagram LIVE with Joy Ademuyewo - Founder of the Lokum App. She's an expert on the economics of the CRNA job market and has designed this app that specializes in job matchmaking. Her goal is to match you with your perfect job directly without the middle-man (AKA the recruiter!). To build this app, Joy definitely had to take a DEEP DIVE into the CRNA market to understand all the nuances and stakeholders...
2025-02-02
59 min
Atomic Anesthesia
DOCTORAL DEGREE FOR CRNAS (PhD, DNP, DNAP) - WHAT'S THE DIFFERENCE? │ EP23
This podcast episode covers doctoral degrees available to CRNAs, including DNP, DNAP, and different types of PhDs. This episode discusses their distinctions, application requirements, completion timelines, and associated costs. The conversation covers the challenges of balancing work, life, and advanced education, as well as the motivations for pursuing doctoral degrees in the CRNA profession. Listeners will gain valuable information about the impact of these degrees on daily practice and the broader significance of having doctorally-trained professionals in the field. The episode features Lukeythia Alice Bastardi, a CRNA with extensive experience and two doctoral degrees, who shares her unique perspective...
2025-01-26
55 min
Atomic Anesthesia
INTRO TO LOCAL ANESTHETICS - MECHANISM, STRUCTURE, USES & SIDE EFFECTS │ EP22
In this episode, Professor Rhea Temmermand gives nurse anesthesia residents and aspiring CRNA students a introduction to the pharmacology of LOCAL ANESTHESIA. Discover the fundamental structure, classification, and mechanism of action of these essential drugs, including how they block voltage-gated sodium channels to prevent pain signal transmission. Learn about the critical concept of pKa and its impact on drug effectiveness, explore the pharmacokinetics of esters and amides, and understand key clinical considerations for various administration routes. Professor Temmermand also covers crucial safety aspects, including recognizing and managing local anesthetic systemic toxicity (LAST). Whether you're preparing for boards or enhancing...
2025-01-19
28 min
Confident Care Academy
Pediatric Anesthesia with Kate Freedman
In this episode, we’re thrilled to welcome a pediatric-specialized CRNA who has delivered engaging guest lectures for our academy. Tune in to hear expert tips, real-world pediatric anesthesia insights, and inspiring stories tailored for ICU nurses and CRNA's. Don’t miss this opportunity to deepen your clinical expertise! 📕 Helpful Resources for RRNAs and CRNAs ➡ Join the Confident Care Academy Membership https://www.confidentcareacademy.com/ ◽️◽️◽️◽️◽️◽️ 🔎 THINGS WE LOVE ➡ Amazon: https://www.amazon.com/shop/chrissycrna ◽️◽️◽️◽️◽️◽️ 💻 MORE CONFIDENT CARE ACADEMY! ⟡ CCA Instagram: / confidentcareacademy ⟡ CCA TikTok: / confidentcareacademy ⟡ Podcast: https://open.spotify.com/show/7bElMXUFr5R3Eyz7FnrTXC?si=f92e68cc1bff458b ⟡ Website: https://www.confidentcareacademy.com ⟡ Anna...
2025-01-15
44 min
Atomic Anesthesia
DEVELOPING PERSONALITY TRAITS + EFFECTIVE COMMUNICATION SKILLS FOR SUCCESS IN THE OR │ EP21
In this episode, Professor Temmermand discusses the importance of effective communication and how it can make our break people's perception of you in the clinical setting. She also discusses characteristics to foster, how to develop a growth mindset, and tips on accepting feedback in a positive way. She also give some examples of questions to ask your preceptors that every student can be asking. This episode is an excellent listen not only for current anesthesia students but also for RNs getting ready to shadow in the OR, or who are getting ready to start CRNA school. Tune in!
2025-01-12
32 min
Atomic Anesthesia
PROTAMINE: REACTIONS, SYMPTOMS + TREATMENT │ EP20
In this episode of the Atomic Podcast, practicing CRNA Alex Gorman dives into the complexities of protamine, a critical medication used to reverse heparin's anticoagulant effects in cardiac and vascular procedures. Alex explains the types of protamine reactions, detailing their mechanisms, symptoms, and treatments. With a focus on vigilance and preparedness, he shares insights on recognizing and managing adverse reactions in the OR, emphasizing the importance of quick interventions and patient monitoring. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HER...
2025-01-05
09 min
Atomic Anesthesia
TWO HEART MODEL - A UNIQUE APPROACH TO UNDERSTANDING CARDIAC PHYSIOLOGY │ EP18
In this episode of the Atomic Podcast, Alex Gorman, a practicing CRNA and cardiac anesthesia expert, introduces the "Two Heart Model," a unique approach to understanding cardiac physiology and pathophysiology. By visualizing the heart as two separate organs — the right heart and the left heart — this model helps clarify complex concepts like preload, afterload, and contractility. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow...
2024-12-22
09 min
Atomic Anesthesia
DURAL PUNCTURE EPIDURAL - SHOULD YOU DO IT? │ EP17
In this episode of the Atomic Podcast, practicing CRNA Alex Gorman discusses the dural puncture epidural (DPE), particularly in the obstetrical setting. By incorporating a spinal needle to confirm midline placement and epidural space entry, the DPE provides immediate objective feedback, reducing the likelihood of failed epidurals and improving patient outcomes. Alex highlights the technique’s benefits, including faster analgesia onset and fewer complications like one-sided pain relief or hot spots, while addressing its risks. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE ST...
2024-12-15
11 min
Atomic Anesthesia
EXPAREL: INTRO + QUICK TIPS WITH ALEX GORMAN, CRNA │ EP16
In this special short-form episode, practicing CRNA and Atomic Anesthesia content expert Alex Gorman dives into the use of liposomal Bupivacaine (Exparel) in regional anesthesia, highlighting its unique sustained-release properties and practical tips for effective use. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_AnesthesiaCheck out our other free resources at AtomicAnesthesia.com
2024-12-08
08 min
Atomic Anesthesia
BEING A PARENT IN CRNA SCHOOL - WHAT'S IT REALLY LIKE? │ EP14
In this episode, Rhea and Sam discuss what it was like being a parent in CRNA school. Sam gives shares her experiences, gives some excellent advice and encouragement. A must-listen for anyone planning or considering parenthood and CRNA school! Contact Sam at ssimmo20@jhmi.edu👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_Anesthesia
2024-10-17
47 min
Atomic Anesthesia
HOT FINANCE TIPS WITH CRNA JAKE BEVILACQUA │ EP13
In this episode, Jake Bevilacqua, President of The Incomologists, a group of healthcare insurance providers, breaks down some excellent financial tips for those embarking on the journey of CRNA school. Whether you're applying and wondering how to prepare and save, or are in school trying to manage a budge, this episode is for you! The Incomologist Website Here Contact Jake: jake@cmpadvisors.com👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD...
2024-09-09
1h 03
Atomic Anesthesia
INTRODUCTION TO PEDIATRIC ANESTHESIA WITH CRNA DR. BECKY MOTYKIEWICZ │ EP9
In this episode, expert pediatric cardiac CRNA Dr. Becky Motykiewicz shares her insights and experiences caring for pediatrics and neonates. She gives tips and advice on how to best show up for your pediatric rotation, and how to best care for this unique (but resilient) population. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_AnesthesiaChe...
2024-07-21
35 min
Pause to Remember: Providers Sharing Loss Stories
36. Reiki for Grief and Holistic Healthcare with Kristin Krebs, CRNA
Discover how Reiki, an ancient energy healing technique, can support those navigating the overwhelming emotions of grief following pregnancy and infant loss. Join the conversation as Kristin Krebs, BSN, MSN, CRNA, APHN-BC, a nurse anesthetist and Reiki practitioner, shares her personal journey and insights on integrating Reiki into clinical practice and everyday life to promote mindfulness, reduce stress, and foster emotional balance.Click on links mentioned in the show:Integrated Health and Wellness Assessment Research Articles 1, 2, 3, 4 Insight Timer, meditation app, grief meditationsKristin's YouTube ChannelTime stamps:00:00 Introduction to Grief and...
2024-07-11
45 min
Atomic Anesthesia
PREPARING FOR YOUR CARDIAC ROTATION WITH ALEX GORMAN │ EP5
In this episode, Rhea and Cardiac CRNA Alex Gorman discuss how to best prepare for your cardiac anesthesia rotation, what to study before your first day, and how to show up prepared and ready to impress. Resources mentioned: Virtual Transesophageal Echocardiography - University of TorontoEMCRIT - central Lines site mentionedAlex Gorman's email: Gorman82@hotmail.com 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE...
2024-04-12
1h 10
Atomic Anesthesia
TIPS ON HOW TO STUDY IN CRNA SCHOOL │ EP2
Let's break down how studying in CRNA schools is different than undergraduate school, and what are some tips you can deploy to be successful and actually retain what you're working so hard to learn. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_AnesthesiaCheck out our other free resources at AtomicAnesthesia.com
2024-04-10
51 min
Confident Care Academy
CRNA School Interview Tips | When to start preparing, Applicant mistakes and more
You've worked hard for years to get to this point-now you want to know how to best prepare for CRNA school interviews. In this episode we go over broad recommendations as you begin to prepare for CRNA school interviews. To prepare for the pharmacology & pathophysiology topics covered -join the monthly membership https://www.confidentcareacademy.com/ -join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals. For mock interviews: check out our friends CRNA Method https://www.instagram.com/crnamethod/?hl=en Bolt CRNA https://www.instagram.com...
2023-12-20
48 min
Confident Care Academy
CRNA School Interview tips with a CRNA & SRNA
You've worked hard for years to get to this point-now you want to know how to best prepare for CRNA school interviews. In this episode we go over broad recommendations as you begin to prepare for CRNA school interviews. To prepare for the pharmacology & pathophysiology topics covered -join the monthly membership https://www.confidentcareacademy.com/ -join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals. 🔗 LINKS MENTIONED ➡ AANA website: https://www.aana.com/ ➡ iCAN ACT: https://www.clearhq.org/news/ican-act-in-us-senate ➡ Opt out State: ht...
2023-11-21
51 min
Confident Care Academy
How to Study Pharmacology | Review of Propofol
How do you tackle the task of studying pharmacology? Whether you’re a new to ICU nurse, an experienced nurse reviewing for CRNA interviews, or about to start clinicals in the operating room, there’s a huge amount of information to learn. We’re diving into how to study pharmacology effectively and reviewing propofol as our example! Make sure to like and subscribe if you’d like to see more of these videos and comment what you want us to talk about next time! Check out our sponsor for today's video, Picmonic ⏩ https://www.picmonic.com/viphookup/BPX1CVN3Y9CJLDL23 (U...
2023-11-01
44 min
Pause to Remember: Providers Sharing Loss Stories
34. Support in Scrubs: Navigating Divorce and Loss as Healthcare Providers with Kelly Powers, CRNA & Divorce Coach
Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby.The episode touches on several key points:Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach.Compounded Grief: The discussion explores how divorce can intensify grief, especially after pregnancy or infant loss, and the reluctance of healthcare providers to seek emotional support.Seeking Professional Help: Kelly stresses the significance building a team of professionals including a...
2023-09-21
44 min
Pause to Remember
34. Support in Scrubs: Navigating Divorce and Loss as Healthcare Providers with Kelly Powers, CRNA & Divorce Coach
Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby.The episode touches on several key points:Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach.Compounded Grief: The discussion explores how divorce can intensify grief, especially after pregnancy or infant loss, and the reluctance of healthcare providers to seek emotional support.Seeking Professional Help: Kelly stresses the significance building a team of professionals including a...
2023-09-21
44 min
Pause to Remember: Providers Sharing Loss Stories
33. Grief & Faith: Insights from Rev. Daryl Lavway
Reverend Daryl Lavway engages in a meaningful conversation with host Amy Pelkey, CRNA. Leveraging his extensive ministry experience and role as a chaplain in a Level 1, academic, medical center, Daryl provides profound insights into the intersection of grief and faith.Five key points discussed include:Unhelpful religious comments like, "It was God's will,” or "God needed another angel,” can be challenged with, "How do you know?"The complex relationship between religion and grief (including church)God grieves with usUsing faith as a comforting tool if it feels right to youAvoiding isolation and seeking trustworthy support with an indi...
2023-09-07
34 min
Pause to Remember
33. Grief & Faith: Insights from Rev. Daryl Lavway
Reverend Daryl Lavway engages in a meaningful conversation with host Amy Pelkey, CRNA. Leveraging his extensive ministry experience and role as a chaplain in a Level 1, academic, medical center, Daryl provides profound insights into the intersection of grief and faith.Five key points discussed include:Unhelpful religious comments like, "It was God's will,” or "God needed another angel,” can be challenged with, "How do you know?"The complex relationship between religion and grief (including church)God grieves with usUsing faith as a comforting tool if it feels right to youAvoiding isolation and seeking trustworthy support with an indi...
2023-09-07
34 min
Confident Care Academy
Studying Differences In CRNA School vs Nursing School | Study techniques and time management
We want to prepare you to utilize effective study techniques at every step of your journey. In this episode, we dive deep into what the research says about studying so you can stop wasting time and get better grades. Make sure to like and subscribe if you’d like to see more of these videos! Comment your questions about studying in CRNA school! Check out Picmonic and join over 1.6 million healthcare students boosting their performance in school ⏩ https://www.picmonic.com/viphookup/BPX1CVN3Y9CJLDL23 Use Code: confidentcareacademy for 20% off...
2023-07-26
42 min
Confident Care Academy
How to Afford CRNA School | Everything you need to know about Grad School Loans
The rundown of EVERYTHING to consider regarding grad school loans. From deciding if the cost is truly worth it, to understanding the loan options available, cost saving tips, and how to pay it all back. If CRNA school has crossed your mind for even a SECOND - you’ll want to write this down in your notes app, save this, and share it with your friends. 📽 VIDEO MENTIONED: CRNA vs Travel Nurse Salary: https://youtu.be/5E7i5RIgVS0 🔗 LINKS MENTIONED: Student Loan Calculator: https://www.calculator.net/student-loan-calculator.html Federal Student Loan Info: https://studentaid.gov/understand-aid/types/loans Nur...
2023-07-06
51 min
Confident Care Academy
Master the Art of Moving: Tips for Travel Nurses and RRNAs
What do travel nurses NEED to know about moving, housing, and travel contract selection in 2023? After travel nursing for 3 years-this podcast episode compiles Anna’s top tips for travel nurses looking for a seamless travel nurse experience. This episode is sponsored by Fusion Marketplace. Compare travel nursing jobs from over 20 different agencies all in the same place & find the right travel nursing contract for YOU here ⏩ https://bit.ly/437nHv6 Comment what you’d like for us to talk about on the channel next time! 🔗 LINK...
2023-06-21
37 min
Confident Care Academy
Don't Lose Money With Credentialing Delays | How to Speed Up the Licensing Process
What do travel nurses need to know about travel nurse licensing? What’s the scoop on CRNA licensing and credentialing? In this episode of the Confident Care Academy podcast we dive into all of the updated tips and tricks that will help streamline your nurse licensing & credentialing processes. Check out our sponsor Fusion Marketplace for the travel nurse jobs of your dreams ⏩ https://bit.ly/437nHv6 🔗 LINKS MENTIONED ➡ Compact Nursing States List: https://nurse.org/articles/enhanced-compact-multi-state-license-eNLC/ ◽️◽️◽️◽...
2023-05-24
36 min
Pause to Remember
30. Katie Cooper, CRNA - Egg Donation, Fertility Treatments, and More
Katie Cooper, MS, CRNA, APRN has a unique perspective on fertility care. Not only did she donate her eggs to a family in her 20s, she now specializes in fertility anesthesia.Listen to our conversation as we cover:Tips to optimize your health in preparation for infertility treatmentsSuggestions and questions to ask when researching a fertility clinicFinancial considerationsAnesthesia for fertility treatmentsPersonal experience with miscarriageABC News segment about four families going through infertility care. One family received treatment where Katie works (you can see Katie at 10:15).Here is Katie's contact information:Website: www.CRNAACLS.comContact Ka...
2023-05-11
48 min
Pause to Remember: Providers Sharing Loss Stories
30. Katie Cooper, CRNA - Egg Donation, Fertility Treatments, and More
Katie Cooper, MS, CRNA, APRN has a unique perspective on fertility care. Not only did she donate her eggs to a family in her 20s, she now specializes in fertility anesthesia.Listen to our conversation as we cover:Tips to optimize your health in preparation for infertility treatmentsSuggestions and questions to ask when researching a fertility clinicFinancial considerationsAnesthesia for fertility treatmentsPersonal experience with miscarriageABC News segment about four families going through infertility care. One family received treatment where Katie works (you can see Katie at 10:15).Here is Katie's contact information:Website: www.CRNAACLS.comContact Ka...
2023-05-11
48 min
Confident Care Academy
The Myth of the Level One Trauma Center | Do you need to work in one to get into CRNA school?
Do you need to work in a Level I Trauma Center to get into CRNA School? In this episode we dive into what IS a Level I Trauma Center, why people often recommend it for getting into CRNA school, and why you DON'T necessarily need to work in one to get into CRNA programs! Tune in to learn more. Comment what you’d like for us to talk about on the podcast next time! ◽️◽️◽️◽️◽️◽️ 📕 Helpful Resources for SRNAs and CRNAs ➡ Join the Conquer Critical Care Membership...
2023-05-03
39 min
Confident Care Academy
CRNA School Prerequisites | Taking extra courses? Where to take them?
Do you need to take extra courses to get into CRNA School? The answer is ... MAYBE! Who should take extra courses? Which courses do you take? Where should you take them? We dive into all of the answers in this episode of Confident Care Academy Comment what you’d like for us to talk about on the podcast next time! 🔗 LINKS MENTIONED ➡ CRNA School Search: https://www.coacrna.org/programs-fellowships/crna-school-search/ ◽️◽️◽️◽️◽️◽️ 📕 Helpful Resources for SRNAs and CRNAs ➡ Join the Conquer Critical Care Membership htt...
2023-04-13
33 min
Pause to Remember
29. Chelsey Herzig, CRNA - The impact of loss on her career and marriage
Chelsey Herzig, CRNA works in a critical access hospital in Minnesota. She talks about her daughter, Brynn, and the impact losing her has made in her life including her career and marriage.Some of the things discussed include:Infertility treatmentProcess of diagnosing Brynn with a life limiting diagnosis (included a fetal MRI)Decision to terminate the pregnancy in a larger facility with more resourcesAnticipatory grievingExperience of labor induction at ~21 weeksSpecial urn made from a woman on Etsy (click here)Maternity leave before gradually re-entering the operating roomImpact of infertility and loss on Chelsey's marriageTherapyFreezing eggsP...
2023-04-06
1h 03
Pause to Remember: Providers Sharing Loss Stories
29. Chelsey Herzig, CRNA - The impact of loss on her career and marriage
Chelsey Herzig, CRNA works in a critical access hospital in Minnesota. She talks about her daughter, Brynn, and the impact losing her has made in her life including her career and marriage.Some of the things discussed include:Infertility treatmentProcess of diagnosing Brynn with a life limiting diagnosis (included a fetal MRI)Decision to terminate the pregnancy in a larger facility with more resourcesAnticipatory grievingExperience of labor induction at ~21 weeksSpecial urn made from a woman on Etsy (click here)Maternity leave before gradually re-entering the operating roomImpact of infertility and loss on Chelsey's marriageTherapyFreezing eggsP...
2023-04-06
1h 03
Confident Care Academy
Travel Nurse Before CRNA School?
The question of when and IF to travel nurse before starting CRNA school is complex! In this episode we cover the instances that travel nursing can HELP your application package as you apply to CRNA school, and the instances where travel nursing could HURT your application package. Comment what you’d like for us to talk about on the podcast next time! 🔗 LINKS MENTIONED ➡ A Collective Bargain: https://www.amazon.com/shop/chrissycrna/list/3USC7WNHLFQ7M?ref_=cm_sw_r_cp_ud_aipsflist_aipsfchrissycrna_9V2P31J0JGBDC3FVRQWG ◽️◽️...
2023-03-06
29 min
Pause to Remember
27. Bailey Dykema, CRNA - Infertility, Miscarriage, Stress, & Self-Care
Bailey Dykema, CRNA works in Minnesota at a critical access hospital. She has been on a four year infertility journey (IUI and IVF) and experienced a miscarriage in November 2022.Bailey shares her experiences with:PCOS, hypothalamic amenorrhea, and nutritional issues related to overtraining/HIIT workoutsStress related to moving, getting married, starting a new job/career, COVID-19, infertility, financial strain of paying for fertility treatments, draining PTOSelf care includes therapy with Debbie Fischer at Partners (in)fertility, taking time off from work, changing her workouts, and Fertility Hope YogaCommunity support including Hugh and Grace and Mom's In the Maki...
2023-03-02
42 min
Pause to Remember: Providers Sharing Loss Stories
27. Bailey Dykema, CRNA - Infertility, Miscarriage, Stress, & Self-Care
Bailey Dykema, CRNA works in Minnesota at a critical access hospital. She has been on a four year infertility journey (IUI and IVF) and experienced a miscarriage in November 2022.Bailey shares her experiences with:PCOS, hypothalamic amenorrhea, and nutritional issues related to overtraining/HIIT workoutsStress related to moving, getting married, starting a new job/career, COVID-19, infertility, financial strain of paying for fertility treatments, draining PTOSelf care includes therapy with Debbie Fischer at Partners (in)fertility, taking time off from work, changing her workouts, and Fertility Hope YogaCommunity support including Hugh and Grace and Mom's In the Maki...
2023-03-02
42 min
Provider Wellness Podcast
A National Healthcare Organization's Health & Wellness Committee: A Discussion with the Members
Send us a textIn this episode, Matthew has a conversation with the members of the Health and Wellness Committee of the American Association of Nurse Anesthesiology. He speaks with Kathy Horvath CRNA, Donna Keeney CRNA, Kristine Tierney CRNA, and Sarah Forsythe SRNA. They are all Certified Registered Nurse Anesthetists. They discuss the different stages of a career in healthcare based on the diverse range of years’ experience that this committee represents and how their perception and practice of self-care has changed over time. They also discuss their motivations for joining a committee such as this and what th...
2023-03-01
1h 06
Confident Care Academy
ICU Nurse MISTAKES| CRNA & SRNA talk Sedation vs Pain Control
Sedation and pain control are not the same thing! In this episode we discuss what experienced nurses, medical teams AND new graduate nurses alike often get wrong in relation to management of sedation & pain control for ventilated patients in the ICU or the ER. ➡LINKS MENTIONED: Articles on Pain and Sedation in the ICU: ⭒ https://pubs.asahq.org/anesthesiology/article/111/6/1187/9928/Pain-⭒ Assessment-Sedation-and-Analgesic ⭒ https://pubs.asahq.org/anesthesiology/article/111/6/1308/9845/Pain-Assessment-Is-Associated-with-Decreased --------------------------- CRAVING MORE IN DEPTH NEW GRAD ICU EDUCATION? JOI...
2023-02-27
31 min
Confident Care Academy
Compare Travel Nurse & CRNA Income - Is the Investment in CRNA School Worth it?
Do travel nurses and CRNAs make the same compensation profile? Is it financially worth it to take out $200k in loans to pursue a graduate degree? Financial transparency and shedding light on compensation packages is so important, that’s why in this episode we decide to break down the components of staff nursing, travel nursing, staff CRNA and locums CRNA compensation profiles. Comment what you’d like us to talk about next! For comprehensive pathophysiology & pharmacology education, join us at Confident Care Academy: https://www.confidentcareacademy.com/p/conf...
2023-02-13
33 min
Pause to Remember
17. Brenda Behan, LSW Talks About Losing Tucker and MS While Pregnant
Brenda Behan, LSW, learned there was something wrong with her son, Tucker, when a cystic hygroma was detected at her first ultrasound appointment.At that time, she was experiencing numbness on the right side of her body. Soon after, a large lesion was detected on her brain stem, MS was diagnosed, and treatment began.Brenda had many difficult decisions to make including:Continuing to work in her "dream job" or take care of herselfTerminate her pregnancy or carry TuckerLeave or stay in her marriageGetting help from a therapistTucker's memory is preserved through the...
2022-09-15
36 min
Pause to Remember: Providers Sharing Loss Stories
17. Brenda Behan, LSW Talks About Losing Tucker and MS While Pregnant
Brenda Behan, LSW, learned there was something wrong with her son, Tucker, when a cystic hygroma was detected at her first ultrasound appointment.At that time, she was experiencing numbness on the right side of her body. Soon after, a large lesion was detected on her brain stem, MS was diagnosed, and treatment began.Brenda had many difficult decisions to make including:Continuing to work in her "dream job" or take care of herselfTerminate her pregnancy or carry TuckerLeave or stay in her marriageGetting help from a therapistTucker's memory is preserved through the...
2022-09-15
36 min
Pause to Remember
16. Social Media Break When Grieving
In this episode, Amy Pelkey talks about taking a break from digital break.She shares some thoughts from Cal Newport's book, Digital Minimalism: Choosing a Focused Life in a Noisy World and how they can be applicable to anyone including grieving mothers.Both positive and negative aspects of social media while grieving are highlighted with the hopes of inspiring more mindful use of social media.Want a free eBook and receive a weekly email from Pause to Remember? Click hereVirtual Support Group for Healthcare Providers after pregnancy and infant loss2n...
2022-09-12
16 min
Pause to Remember: Providers Sharing Loss Stories
16. Social Media Break When Grieving
In this episode, Amy Pelkey talks about taking a break from digital break.She shares some thoughts from Cal Newport's book, Digital Minimalism: Choosing a Focused Life in a Noisy World and how they can be applicable to anyone including grieving mothers.Both positive and negative aspects of social media while grieving are highlighted with the hopes of inspiring more mindful use of social media.Want a free eBook and receive a weekly email from Pause to Remember? Click hereVirtual Support Group for Healthcare Providers after pregnancy and infant loss2n...
2022-09-12
16 min
Pause to Remember
15. Virtual EMDR For Grief After Pregnancy or Infant Loss
Do you feel like there is a sea of options to help you with your grief but sifting through the resources feels like a time consuming task?Why don't you take a listen to this episode focused on EMDR which stands for "eye movement desensitization and reprocessing?" EMDR is a type of therapy with many applications including PTSD, anxiety, depression, substance use disorder, and grief.Jeff Tejcek, founder of Virtual EMDR, talked with Amy Pelkey about EMDR. Here are some of the highlights of this episode:How Virtual EMDR came to be (incl...
2022-08-04
54 min
Pause to Remember
14. 7-Benefits of Yoga for Grief Support
In this episode, learn about some of the benefits yoga can have and what you may learn when practicing yoga.FREE YOGA with the Pause to Remember CommunityThe first class will be August 28 at 7:15pm ESTLed by Amy Pelkey, MSN, CRNA, RYT 200This is for healthcare providers grieving after pregnancy or infant loss. There will be time for gathering and conversation if you would like to talk with others.Click HERE for information and link to join (future dates will be added here) Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Mon...
2022-07-28
13 min
Pause to Remember: Providers Sharing Loss Stories
14. 7-Benefits of Yoga for Grief Support
In this episode, learn about some of the benefits yoga can have and what you may learn when practicing yoga.FREE YOGA with the Pause to Remember CommunityThe first class will be August 28 at 7:15pm ESTLed by Amy Pelkey, MSN, CRNA, RYT 200This is for healthcare providers grieving after pregnancy or infant loss. There will be time for gathering and conversation if you would like to talk with others.Click HERE for information and link to join (future dates will be added here) Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Mon...
2022-07-28
13 min
Pause to Remember: Providers Sharing Loss Stories
13. Financial strain, planning, & pivoting to Locums with Adam Kearns, CRC
Are you struggling with money after your pregnancy or infant loss? Maybe you are brainstorming ideas to pay for the care of a fertility specialist.Are you taking time off or cutting back your hours?Maybe you are curious about working as an independent contractor/Locums, but can't figure out how the retirement, healthcare coverage, and disability insurance will work out.In today's episode, Adam Kearns, CRC, shares nearly two decades of experience and knowledge in the area of financial planning. Show Notes:What to do if your income has dec...
2022-07-21
43 min
Pause to Remember
13. Financial strain, planning, & pivoting to Locums with Adam Kearns, CRC
Are you struggling with money after your pregnancy or infant loss? Maybe you are brainstorming ideas to pay for the care of a fertility specialist.Are you taking time off or cutting back your hours?Maybe you are curious about working as an independent contractor/Locums, but can't figure out how the retirement, healthcare coverage, and disability insurance will work out.In today's episode, Adam Kearns, CRC, shares nearly two decades of experience and knowledge in the area of financial planning. Show Notes:What to do if your income has dec...
2022-07-21
43 min
Pause to Remember: Providers Sharing Loss Stories
12. 6-Benefits of Support Groups
Here are 6 benefits of joining a support group like the one offered through Pause to Remember.Recognizing that you are not aloneSharing ideasFeeling hopeDifferent perspectivesA sense of belongingGiving backVirtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monday of every month7:45-8:45pm ESTLed by Amy Pelkey, CRNA and Whitney Jablonski, CRNAVia Zoom - get the link and updates hereThis is for female, licensed healthcare providers grieving after pregnancy or infant lossFREE Yoga here at Pause to Remember starting August 28 at 7:15pm via Zoom.Sign up here. Want a fre...
2022-07-14
09 min
Pause to Remember
12. 6-Benefits of Support Groups
Here are 6 benefits of joining a support group like the one offered through Pause to Remember.Recognizing that you are not aloneSharing ideasFeeling hopeDifferent perspectivesA sense of belongingGiving backVirtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monday of every month7:45-8:45pm ESTLed by Amy Pelkey, CRNA and Whitney Jablonski, CRNAVia Zoom - get the link and updates hereThis is for female, licensed healthcare providers grieving after pregnancy or infant lossFREE Yoga here at Pause to Remember starting August 28 at 7:15pm via Zoom.Sign up here. Want a fre...
2022-07-14
09 min
Pause to Remember: Providers Sharing Loss Stories
11. Mud Mask and Mindful Bath
Do you ever feel like you can't get away and have a moment of peace? Want to try a "mud mask and mindful bath" practice?Note: This podcast contains some affiliate links. They will not cost you extra to use and are options. Using these links will help support the podcast and offerings at Pause to Remember.Gather the following:Bath towels (including one to roll and place behind your neck), soap, shampoo/conditioner, your favorite facial mask, epsom salts, essential oil, and device to listen to the mindfulness practice. Dim the lights. Light s...
2022-07-07
12 min
Pause to Remember
11. Mud Mask and Mindful Bath
Do you ever feel like you can't get away and have a moment of peace? Want to try a "mud mask and mindful bath" practice?Note: This podcast contains some affiliate links. They will not cost you extra to use and are options. Using these links will help support the podcast and offerings at Pause to Remember.Gather the following:Bath towels (including one to roll and place behind your neck), soap, shampoo/conditioner, your favorite facial mask, epsom salts, essential oil, and device to listen to the mindfulness practice. Dim the lights. Light s...
2022-07-07
12 min
Pause to Remember: Providers Sharing Loss Stories
10. Brittany Kemp, CRNA talks about her daughter, Eden
When Brittany Kemp's daughter, Eden Grace, was diagnosed with Down's Syndrome, she and her husband took the information in stride and looked forward to the day she arrived. Everything was going ok until Brittany could not feel Eden moving. Listen to this episode and find out what happens and how Brittany's grieving journey unfolds. In this episode, Brittany talks about:Eden's cause of deathCreating memories with EdenSupport her family was offeredMOHA Network - learn more hereWhat has changed professionally and personally for BrittanyThere is so much hope Brittany offers in this episode. Give it...
2022-07-01
58 min
Pause to Remember
10. Brittany Kemp, CRNA talks about her daughter, Eden
When Brittany Kemp's daughter, Eden Grace, was diagnosed with Down's Syndrome, she and her husband took the information in stride and looked forward to the day she arrived. Everything was going ok until Brittany could not feel Eden moving. Listen to this episode and find out what happens and how Brittany's grieving journey unfolds. In this episode, Brittany talks about:Eden's cause of deathCreating memories with EdenSupport her family was offeredMOHA Network - learn more hereWhat has changed professionally and personally for BrittanyThere is so much hope Brittany offers in this episode. Give it...
2022-07-01
58 min
Pause to Remember
Brittany Kemp, CRNA talks about her daughter, Eden
When Brittany Kemp's daughter, Eden Grace, was diagnosed with Down's Syndrome, she and her husband took the information in stride and looked forward to the day she arrived. Everything was going ok until Brittany could not feel Eden moving. Listen to this episode and find out what happens and how Brittany's grieving journey unfolds. In this episode, Brittany talks about: Eden's cause of death Creating memories with Eden Support her family was offered MOHA Network - learn more here What has changed professionally and personally for Brittany There is so much hope Brittany offers...
2022-06-30
58 min
Pause to Remember: Providers Sharing Loss Stories
9. Grief Vacation
Do you ever feel like you need a vacation from your grief? Can another emotion co-exist with your sadness, frustration, or overwhelm?Getting on a plane for a vacation with your partner or a few of your girlfriends may not be realistic right now. How about taking about ten minutes right now to create a mini-vacation for yourself? Join Amy for a few mindful moments with a sense of curiosity and see how you feel at the end.Mentioned in the podcast:Episode 2 with Crystal Webster - you can find it here.Vir...
2022-06-23
12 min
Pause to Remember
9. Grief Vacation
Do you ever feel like you need a vacation from your grief? Can another emotion co-exist with your sadness, frustration, or overwhelm?Getting on a plane for a vacation with your partner or a few of your girlfriends may not be realistic right now. How about taking about ten minutes right now to create a mini-vacation for yourself? Join Amy for a few mindful moments with a sense of curiosity and see how you feel at the end.Mentioned in the podcast:Episode 2 with Crystal Webster - you can find it here.Vir...
2022-06-23
12 min
Pause to Remember: Providers Sharing Loss Stories
8. Journey after miscarriages with father, David Pawlikowski, CRNA
With Father's Day right around the corner, this episode is with a father, David Pawlikowski, CRNA, who experienced losses with his wife.Their first loss was while he was in anesthesia school. Here are some things discussed:MiscarriagesD&ESeeking help at Shadygrove Fertility in Maryland; Dr. Bromer (https://www.shadygrovefertility.com/our-care-team/doctors/bromer/)MTHFR mutationThe cost of fertility treatment when you are a student - there may be hopeHanding anesthesia school in the midst of lossHow the miscarriages has impacted David's care of other families going through lossThe importance of talking about loss and...
2022-06-16
26 min
Pause to Remember
8. Journey after miscarriages with father, David Pawlikowski, CRNA
With Father's Day right around the corner, this episode is with a father, David Pawlikowski, CRNA, who experienced losses with his wife.Their first loss was while he was in anesthesia school. Here are some things discussed:MiscarriagesD&ESeeking help at Shadygrove Fertility in Maryland; Dr. Bromer (https://www.shadygrovefertility.com/our-care-team/doctors/bromer/)MTHFR mutationThe cost of fertility treatment when you are a student - there may be hopeHanding anesthesia school in the midst of lossHow the miscarriages has impacted David's care of other families going through lossThe importance of talking about loss and...
2022-06-16
26 min
Pause to Remember: Providers Sharing Loss Stories
6. "Maybe" - How can a story about a farmer help you?
There is a Taoist story about a farmer and all the events that unfold after he loses his horse. Regardless of what happened, the farmer responds, "maybe" each time his neighbors label the event as good or bad.Give it a listen and see how this story could impact your grieving journey.Mentioned in the ShowMBSR - Mindfulness Based Stress Reduction course started by Dr. Jon Kabat-Zinn https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monda...
2022-06-09
07 min
Pause to Remember
6. "Maybe" - How can a story about a farmer help you?
There is a Taoist story about a farmer and all the events that unfold after he loses his horse. Regardless of what happened, the farmer responds, "maybe" each time his neighbors label the event as good or bad.Give it a listen and see how this story could impact your grieving journey.Mentioned in the ShowMBSR - Mindfulness Based Stress Reduction course started by Dr. Jon Kabat-Zinn https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monda...
2022-06-09
07 min
Pause to Remember: Providers Sharing Loss Stories
5. Kerry Petsinger, DPT Offers Hope After 7 Losses
Dr. Kerry Petsinger, DPT talks about living through seven pregnancy losses while working full-time as a physical therapist. You can hear her share:Scheduling physical therapy patients so she could get to her own doctor appointmentsTherapyFeeling like she wanted to run away from pain and her marriageFelt like having a baby consumed her lifeStopping to ask, "What can our life look like?"The only thing she could change was her mindsetFeeling restless and wondering if she picked the right careerAbandoning the thought of specializing in women's health after investing in additional trainingBecoming pregnant after having twins through surrogacy a...
2022-06-02
51 min
Pause to Remember
5. Kerry Petsinger, DPT Offers Hope After 7 Losses
Dr. Kerry Petsinger, DPT talks about living through seven pregnancy losses while working full-time as a physical therapist. You can hear her share:Scheduling physical therapy patients so she could get to her own doctor appointmentsTherapyFeeling like she wanted to run away from pain and her marriageFelt like having a baby consumed her lifeStopping to ask, "What can our life look like?"The only thing she could change was her mindsetFeeling restless and wondering if she picked the right careerAbandoning the thought of specializing in women's health after investing in additional trainingBecoming pregnant after having twins through surrogacy a...
2022-06-02
51 min
Pause to Remember: Providers Sharing Loss Stories
4. Whitney Jablonski, CRNA and Her Daughter, Colby
Whitney Jablonski, CRNA lost her daughter, Colby, less than two days after she was born in March, 2019.Listen to this honest conversation about Whitney's grieving journey and how Whitney is trying to help other families in honor of her daughter.Whitney and Amy discuss the following in this episode:Mother's intuition in the 1st trimesterSelf advocating to see maternal fetal medicine (MFM) before 20 weeksTrisomy 18Fetal cardiac workupHow are you the same person prior to this situation? How do you get out of bed everyday and go back to the routine of being a mother?Re...
2022-05-26
58 min
Pause to Remember
4. Whitney Jablonski, CRNA and Her Daughter, Colby
Whitney Jablonski, CRNA lost her daughter, Colby, less than two days after she was born in March, 2019.Listen to this honest conversation about Whitney's grieving journey and how Whitney is trying to help other families in honor of her daughter.Whitney and Amy discuss the following in this episode:Mother's intuition in the 1st trimesterSelf advocating to see maternal fetal medicine (MFM) before 20 weeksTrisomy 18Fetal cardiac workupHow are you the same person prior to this situation? How do you get out of bed everyday and go back to the routine of being a mother?Re...
2022-05-26
58 min
Student CRNA podcast
Ep 4: Nursing-to-CRNA Talk - Guest Albert Scott RN
Albert has been RN for about 6 years with 15 months in the ICU. He just got in a CRNA program and shares his interview experience along with other helpful tips for nurses wanting to go to CRNA school. --- Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support
2022-01-03
1h 06
Student CRNA podcast
Ep 5: CRNA School Testing Tips - Guest Shawn Tulp CRNA
Shawn Tulp CRNA returns giving tips on how he succeeded CRNA school testing. --- Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support
2022-01-03
56 min
Student CRNA podcast
Ep 3: Anesthesia Talk - Guest Shawn Tulp CRNA
Shawn Tulp CRNA goes over his journey of being a CRNA. Discusses his challenges and shares so tips for SRNAs and prospective CRNAs. --- Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support
2022-01-03
1h 01
Student CRNA podcast
Ep 2: Common Questions From Prospective CRNA Students Answered
In this episode, I answer frequently asked questions by prospective CRNA students. These are based on the questions I get asked online via the website and by the nurse who are interested in going to CRNA program,. --- Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support
2022-01-03
12 min
Student CRNA podcast
Ep 8: Studying To Succeed through CRNA Program : Helpful Tips
Episode 8 aims to provide tips to help improve studying during CRNA program. I discuss the importance of knowing your learning style in studying effectively along with 3 other important tips. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support
2022-01-03
17 min
Student CRNA podcast
Ep 1: Why I became a CRNA?
This episode includes an overview of my journey through CRNA school. I also share main reason on why I chose this field in addition to giving you some things to think about before applying. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support
2022-01-03
18 min
Healthcare Boss Academy Podcast
Alesia Quante: Creating a 1099 CRNA Success Community
OVERVIEW: Jason A. Duprat, Entrepreneur, Healthcare Practitioner and Host of the Healthcare Entrepreneur Academy podcast speaks with Alesia Quante, CRNA, career coach and educator for aspiring 1099 CRNAs. Alesia talks about her entrepreneurial journey from living on a sailboat and working as a travel nurse to pursuing her career as a CRNA and launching her online course. She highlights the pros of being a 1099 and the associated opportunities and freedom it provides. EPISODE HIGHLIGHTS: The opportunity to become a 1099 CRNA allows flexibility while creating and managing your practice. As a 1099 CRNA, you’re dipp...
2021-02-11
54 min
Live Wealthy Formula - Knowledge & Strategies to Help Burned Out Healthcare Providers Create Wealth
Cash Flow: Why it is Important and 11 Ways Cash Flow Can be Improved
Cash Flow: What does that mean? How positive cash flow will change your whole outlook on life when you have more cash flow coming into your bank account every month without you having to work for it. 11 Ways to Improve Your Cash Flow: 1) Be Grateful 2) Give 3) Dream and Vision 4) Create your own personal wealth plan 5) Pay off debt smarter, not harder 6) Ask for a raise or work more hours 7) Get a side job 8) Start a Business 9...
2020-05-16
30 min
Provider Wellness Podcast
Veteran, CRNA, and Hypnotherapist Discusses Stress Management
Send us a textMatthew has a discussion with Ron Eslinger. A retired Navy Captain, retired Nurse Anesthetist, and Hypnotherapist. They discuss how hypnosis can assist people through difficult times such as the crisis we are all experiencing. Ron describes how people can benefit from hypnosis to manage stress now and any time in the future. Ron is an educator and offers many programs to become certified in hypnosis. He also offers a program to RNs to learn about the practice of sedation for different settings in healthcare. His links are below.healthyvisions.netse...
2020-05-12
43 min