Shows
The Mindful SRNA/RRNA PodcastEp 24: Real Talk: Your Top Questions on the CRNA Journey AnsweredYou asked & I answered! I recently did a LIVE on IG and there were a TON of questions in the chat so I thought I'd do something different and answer them in this episode. Whether you're applying to CRNA school, in the thick of school, or a new grad navigating your first job, I’ve got practical tips, encouragement, and honest insight to help you thrive. Here's what I cover: Is it worth it to do Mock Interviews? What to do if you have a low GPA How t...2025-05-0833 min
The Nomadic ClinicianWas CRNA school actually worth it?Episode 10: Was CRNA School Actually Worth It?
In this episode of The Nomadic Clinician, I’m answering one of the most common — and complicated — questions I get: Was it all worth it?
From the grueling years of study, sleepless nights, and financial investment to the reward of autonomy, impact, and career freedom — I’m unpacking the full picture of what CRNA school gave me (and what it took). We’ll talk job satisfaction, pay, lifestyle, and whether I’d do it all over again.
If you're on the fence about nurse anesthesia school or just want a...2025-04-1118 minThe Nomadic ClinicianWhat I wish I had known before stepping into the OR as a nurse anesthesia residentEpisode 9: What I Wish I Had Known Before Stepping Into the OR as a Nurse Anesthesia Resident
Welcome back to The Nomadic Clinician! I’m your host, David Warren — CRNA, Emergency Nurse Practitioner, and former anesthesia resident who learned a few things the hard way.
In this episode, I’m sharing the unfiltered truths I wish someone had told me before my very first day in the OR as a student. From managing imposter syndrome to learning how to communicate with your preceptor, adapting to OR culture, and building confidence in your skills — we’re covering i...2025-04-1112 minThe Nomadic ClinicianWhat to look for when landing your first CRNA jobEpisode 8: What to Look for When Landing Your First CRNA Job
Welcome to The Nomadic Clinician! I’m your host, David Warren — a CRNA and Emergency Nurse Practitioner who’s navigated the job market from both sides of the advanced practice fence. In this episode, we’re talking about what really matters when choosing your first CRNA job.
From salary and call schedules to autonomy, culture, and mentorship — I’ll walk you through the key factors that go beyond the job posting. We’ll cover what red flags to watch for, how to evaluate contract terms, and wha...2025-04-1126 minThe Nomadic ClinicianNew grad CRNA | That awkward period between graduation and starting workEpisode 7: New Grad CRNA | That Awkward Period Between Graduation and Starting Work
Welcome back to The Nomadic Clinician! I’m your host, David Warren — dual-certified CRNA and Emergency Nurse Practitioner. In this episode, we’re tackling the weird, quiet, and often overlooked in-between: the awkward period between graduating from CRNA school and actually starting your first job.
I’ll dive into what it’s like to shift from the nonstop intensity of school to the waiting game of credentialing, licensure, and onboarding. We'll talk about the emotional rollercoaster, financial planning during the gap, and how to use tha...2025-04-1129 minThe Nomadic ClinicianMy first shift as a new grad CRNA | Day in the life of a CRNAEpisode 6: My First Shift as a New Grad CRNA | Day in the Life of a CRNA
Welcome to The Nomadic Clinician! I’m your host, David Warren — CRNA and Emergency Nurse Practitioner. In this episode, I’m taking you behind the scenes of my very first shift as a new grad CRNA.
After waiting several months post graduation (licensing/hospital credentialing), here's what my very first day as a CRNA looked like. You’ll also hear how the transition from student to independent provider actually unfolds once the schooling is done.
If you’re curious...2025-04-1121 minThe Nomadic ClinicianShould you become a CRNA or a NP?Episode 4: Should You Become a CRNA or an NP?
Welcome to another episode of The Nomadic Clinician! I’m your host, David Warren — a dual-certified Emergency Nurse Practitioner and Certified Registered Nurse Anesthetist. Today we’re diving into one of the most common questions in advanced practice nursing: should you become a CRNA or a Nurse Practitioner?
In this episode, I’ll compare the paths side-by-side — from education and training to lifestyle, compensation, autonomy, and the day-to-day realities of each role.
If you’re feeling torn between the two, or just curious about what life loo...2025-04-1120 minThe Nomadic ClinicianSo you want to go to CRNA school in 2025 | What CRNA schools are looking for in their candidatesEpisode 3: So You Want to Go to CRNA School in 2025 | What CRNA Schools Are Looking for in Their Candidates
Welcome back to The Nomadic Clinician! I’m your host, David Warren — a dual-certified Emergency Nurse Practitioner and Certified Registered Nurse Anesthetist. In this episode, we’re talking all things CRNA school admissions for 2025: what programs are really looking for, and how to stand out in a highly competitive field.
From GPA and ICU experience to leadership, shadowing, and emotional intelligence — I’ll break down the components that matter most (and the ones you may be overlookin...2025-04-1123 minThe Nomadic ClinicianHow we got here: From NP to CRNA | Host introductionEpisode 1: How We Got Here – From NP to CRNA | Host Introduction
Welcome to the debut episode of The Nomadic Clinician! I’m your host, David Warren — a dual-certified Emergency Nurse Practitioner and Certified Registered Nurse Anesthetist. In this episode, I’m pulling back the curtain on my own journey: from the high-pressure world of emergency departments as an NP, to the deep dive into nurse anesthesia training, and now full circle as a practicing CRNA.
You’ll hear why I created this podcast — a space for honest conversations about the advanced practice journey, career pivots, and the real...2025-04-1126 min
Atomic AnesthesiaINTRO TO ANESTHESIA PHARMACOLOGY [WEBINAR REPLAY] | EP33In this episode, we dive deep into the basics of anesthesia pharmacology—perfect for ICU nurses starting CRNA school or senior residents needing a solid refresher. We break down foundational topics like pharmacodynamics, pharmacokinetics, and pharmacogenomics, and explain why understanding physiology is key to mastering pharmacology. You’ll learn about drug targets like GABA and NMDA receptors, and the real mechanisms behind anesthetics, opioids, local anesthetics, and muscle relaxants. We also walk through “top drawer drugs” in the OR, including quick quizzes to reinforce your understanding of real-time drug decisions—like when to choose ephedrine over phenylephrine. This is a science...2025-04-111h 16Atomic AnesthesiaRESIDENT'S CORNER: FALLING BEHIND IN DIDACTICS AND HOW TO CATCH UP │ EP31In this episode of "Resident's Corner," we discuss the universal challenge of falling behind in didactics, particularly in demanding programs like CRNA school. Our anonymous resident shares her personal insights on recognizing the problem, managing overwhelm, and strategies for getting back on track. From creating concise calendars and prioritizing study time to adopting a mindset that treats quizzes like finals, we explore practical tools for recovery. We also discuss the emotional struggles of being behind, the importance of dedication and discipline, and how to prevent future setbacks by working ahead and embracing the learning journey. Tune in for a...2025-03-2937 min
The Mindful SRNA/RRNA PodcastEp. 23: No Straight Path to CRNA: Overcoming Delays & Doubts with Kiki CRNAIn this episode, I sit down with Kiki CRNA Founder & CEO of The Society of Future Nurses Anesthetists for an honest and inspiring conversation about her unconventional path to becoming a CRNA . From cosmetology and engineering to surgical tech and ICU nursing, Kiki’s journey proves that there’s no one “right” way to get into CRNA school. Kiki shares raw and honest insights about: ✨ Our biggest limitations in becoming a CRNA & the question you should be asking yourself ✨ Incredible Advice for parents in CRNA School ✨ Her unique journey to CRNA school accepta...2025-03-271h 10
The Mindful SRNA/RRNA PodcastEp 21: 💍 Marriage, Finances & CRNA School – How to Make It Work! 💉In this episode, I sat down with Kate Bekken, SRNA/RRNA, and her husband, Zach, to dive deep into what it really takes to balance love, finances, and sacrifices while navigating CRNA school. From managing career shifts to staying connected as a couple, they dropped some GEMS you won’t want to miss! We Cover It All, Including: ❤️ Kate’s journey to CRNA school – from NP aspirations to landing a spot after mock interviews ❤️ How many schools she applied to, her GPA, and nursing experience ❤️ Zach’s career sacrifices and how he balanced...2025-03-071h 01
The Mindful SRNA/RRNA PodcastEp. 20: Finding the Right CRNA Job & Navigating Recruiters with Keith Evola of KTE ServicesAre CRNA recruiters really as bad as people say? 🤔 In this episode, I sit down with Keith Evola, President of KTE Services, an anesthesia recruiting company with 24+ years of experience, to spill all the tea on CRNA job hunting, contracts, and recruiters. We’re diving into: ✅ The bad rep recruiters get & how Keith handles hate comments ✅ How new grads can protect themselves from bad job deals ✅ The best questions to ask when looking for a CRNA job ✅ Sign-on bonuses, non-compete clauses & contract red flags 🚨 ✅ Should you sign a contract in CRNA school? ...2025-02-2753 minAtomic AnesthesiaPEDIATRIC A&P - HINT: THEY'RE NOT TINY ADULTS! │ EP27In this mini-episode, Dr. Becky Motykiewicz, a pediatric CRNA specializing in cardiac anesthesia, unpacks the fascinating anatomical and physiological differences between pediatric and adult patients that make pediatric anesthesia a unique specialty. From the neonate's HR-dependent cardiac output and immature baroreceptor reflex to the challenges of managing a smaller, more compliant airway, this episode highlights the critical nuances of caring for young patients. Dr. Motykiewicz also discusses the underdeveloped CNS, immature liver and kidney functions, and the heightened metabolic demands of pediatric patients—all of which require precise dosing and proactive management. Whether you're a student or a seasoned pr...2025-02-2309 min
The Mindful SRNA/RRNA PodcastEp. 19: How to Navigate Failing Out, Withdrawing, or Taking a Leave of Absence from CRNA School💡 CRNA School Didn’t Go as Planned? You’re Not Alone. In this episode of The Mindful SRNA/RRNA Podcast, we’re diving into a tough but necessary conversation—what happens when CRNA school doesn’t work out? Whether you had to take a leave of absence, withdrew, or were dismissed, I want you to know this: Your journey isn’t over. 🔹 The fear of failing or being found out as an “imposter” is real. 🔹 Social media paints an unrealistic picture of success, but the truth is, struggles happen. 🔹 This episode is here to help you remove the shame...2025-02-2025 minAtomic AnesthesiaHOW TO START YOUR OWN ANESTHESIA GROUP WITH GRASSHOPPER ANESTHESIA SERVICES │ EP26This episode explores starting and managing an anesthesia group, featuring James and Kendra Stockman, founders of Grasshopper Anesthesia Services. We not only explain the "how to" of creating your own group, but also we examine the benefits of joining a CRNA-owned group for those not yet ready to start their own, drawing from the Stockmans' extensive experience in rural and outpatient settings. James, a Texas Wesleyan University graduate with expertise in regional anesthesia and chronic pain management, and Kendra, a Newman University alumna specializing in outpatient and vascular anesthesia, share insights on various aspects of running an anesthesia business...2025-02-161h 02Atomic AnesthesiaMASTERING TIME MANAGEMENT IN CRNA SCHOOL - WEBINAR │ EP25In this episode, we dive into the essential topic of time management for CRNA students, featuring a live recording from a recent webinar. Navigating the rigorous demands of advanced doctoral-level education can be overwhelming, but effective time management is the key to balancing academic, clinical, and personal responsibilities. We explore common challenges like procrastination, distractions, and multitasking, and discuss actionable strategies such as time blocking, prioritization techniques, and leveraging digital tools. You'll learn how to break down large tasks, set SMART goals, and establish healthy boundaries to prevent burnout. Whether you're struggling to stay organized or looking to optimize...2025-02-0959 min
The Mindful SRNA/RRNA PodcastEp 18: Part 2 CRNA School & Motherhood | How to Do BothIn this episode, I sit down with my former colleague and friend, Nicole Kellogg, CRNA, as she shares her inspiring journey of balancing CRNA school, motherhood, and marriage. Nicole opens up about the challenges she faced, from navigating difficult conversations with her husband to managing the demands of school with two kids—all during a pandemic! In this episode, we cover: 👉 Nicole’s journey from aspiring lawyer to CRNA 👉 How she brought up CRNA school to her husband and navigated that tough conversation 👉 Should you apply to just one program? 👉 Handling doubts about balancing CRNA s...2025-02-0640 minAtomic AnesthesiaCRNA JOB MARKET FOR NEW GRADS WITH JOY ADEMUYEWO OF LOKUM APP │ EP24Do you understand the current CRNA job market? If you're a senior NAR or a recent graduate, you don't want to miss this recording from our recent Instagram LIVE with Joy Ademuyewo - Founder of the Lokum App. She's an expert on the economics of the CRNA job market and has designed this app that specializes in job matchmaking. Her goal is to match you with your perfect job directly without the middle-man (AKA the recruiter!). To build this app, Joy definitely had to take a DEEP DIVE into the CRNA market to understand all the nuances and stakeholders...2025-02-0259 min
The Mindful SRNA/RRNA PodcastEp. 17: Part 1 CRNA School & Motherhood | How to Do BothIn this episode, I sat down with Angelica Wiggins, an SRNA/RRNA momma, who’s proving that CRNA school and parenting can coexist! Angelica took time during her break to chat with me about her inspiring journey from pre-med to CRNA student, how she balances school and family life, and her best tips for success. In This Episode, We Cover: ✅ Angelica’s journey from pre-med to CRNA student ✅ Her top study strategies and how she prepared for the SEE ✅ How many schools she applied to and why she chose hers ✅ Managing CRNA school w...2025-01-3037 minAtomic AnesthesiaDOCTORAL DEGREE FOR CRNAS (PhD, DNP, DNAP) - WHAT'S THE DIFFERENCE? │ EP23This podcast episode covers doctoral degrees available to CRNAs, including DNP, DNAP, and different types of PhDs. This episode discusses their distinctions, application requirements, completion timelines, and associated costs. The conversation covers the challenges of balancing work, life, and advanced education, as well as the motivations for pursuing doctoral degrees in the CRNA profession. Listeners will gain valuable information about the impact of these degrees on daily practice and the broader significance of having doctorally-trained professionals in the field. The episode features Lukeythia Alice Bastardi, a CRNA with extensive experience and two doctoral degrees, who shares her unique perspective...2025-01-2655 minAtomic AnesthesiaINTRO TO LOCAL ANESTHETICS - MECHANISM, STRUCTURE, USES & SIDE EFFECTS │ EP22In this episode, Professor Rhea Temmermand gives nurse anesthesia residents and aspiring CRNA students a introduction to the pharmacology of LOCAL ANESTHESIA. Discover the fundamental structure, classification, and mechanism of action of these essential drugs, including how they block voltage-gated sodium channels to prevent pain signal transmission. Learn about the critical concept of pKa and its impact on drug effectiveness, explore the pharmacokinetics of esters and amides, and understand key clinical considerations for various administration routes. Professor Temmermand also covers crucial safety aspects, including recognizing and managing local anesthetic systemic toxicity (LAST). Whether you're preparing for boards or enhancing...2025-01-1928 min
The Mindful SRNA/RRNA PodcastEp 16: How to Prepare for CRNA SchoolWelcome back to the podcast! I’m thrilled to be here with you again after an unexpected hiatus. Life happens, and sometimes we need to pause, breathe, and reset—and that’s okay. In today’s episode, I’m tackling one of the most frequently asked questions: “I got into CRNA school—now what?” We’ll dive deep into: The 5 most common struggles SRNAs face in their first semester. The journey of entering CRNA school, addressing common feelings of self-doubt and imposter syndrome. The importance of self-acceptance and the need to manage expectations as one transitions in...2025-01-1630 minAtomic AnesthesiaDEVELOPING PERSONALITY TRAITS + EFFECTIVE COMMUNICATION SKILLS FOR SUCCESS IN THE OR │ EP21In this episode, Professor Temmermand discusses the importance of effective communication and how it can make our break people's perception of you in the clinical setting. She also discusses characteristics to foster, how to develop a growth mindset, and tips on accepting feedback in a positive way. She also give some examples of questions to ask your preceptors that every student can be asking. This episode is an excellent listen not only for current anesthesia students but also for RNs getting ready to shadow in the OR, or who are getting ready to start CRNA school. Tune in! 2025-01-1232 minAtomic AnesthesiaPROTAMINE: REACTIONS, SYMPTOMS + TREATMENT │ EP20In this episode of the Atomic Podcast, practicing CRNA Alex Gorman dives into the complexities of protamine, a critical medication used to reverse heparin's anticoagulant effects in cardiac and vascular procedures. Alex explains the types of protamine reactions, detailing their mechanisms, symptoms, and treatments. With a focus on vigilance and preparedness, he shares insights on recognizing and managing adverse reactions in the OR, emphasizing the importance of quick interventions and patient monitoring. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HER...2025-01-0509 minAtomic AnesthesiaTWO HEART MODEL - A UNIQUE APPROACH TO UNDERSTANDING CARDIAC PHYSIOLOGY │ EP18In this episode of the Atomic Podcast, Alex Gorman, a practicing CRNA and cardiac anesthesia expert, introduces the "Two Heart Model," a unique approach to understanding cardiac physiology and pathophysiology. By visualizing the heart as two separate organs — the right heart and the left heart — this model helps clarify complex concepts like preload, afterload, and contractility. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow...2024-12-2209 minAtomic AnesthesiaDURAL PUNCTURE EPIDURAL - SHOULD YOU DO IT? │ EP17In this episode of the Atomic Podcast, practicing CRNA Alex Gorman discusses the dural puncture epidural (DPE), particularly in the obstetrical setting. By incorporating a spinal needle to confirm midline placement and epidural space entry, the DPE provides immediate objective feedback, reducing the likelihood of failed epidurals and improving patient outcomes. Alex highlights the technique’s benefits, including faster analgesia onset and fewer complications like one-sided pain relief or hot spots, while addressing its risks. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE ST...2024-12-1511 minAtomic AnesthesiaEXPAREL: INTRO + QUICK TIPS WITH ALEX GORMAN, CRNA │ EP16In this special short-form episode, practicing CRNA and Atomic Anesthesia content expert Alex Gorman dives into the use of liposomal Bupivacaine (Exparel) in regional anesthesia, highlighting its unique sustained-release properties and practical tips for effective use. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_AnesthesiaCheck out our other free resources at AtomicAnesthesia.com2024-12-0808 minAtomic AnesthesiaBEING A PARENT IN CRNA SCHOOL - WHAT'S IT REALLY LIKE? │ EP14In this episode, Rhea and Sam discuss what it was like being a parent in CRNA school. Sam gives shares her experiences, gives some excellent advice and encouragement. A must-listen for anyone planning or considering parenthood and CRNA school! Contact Sam at ssimmo20@jhmi.edu👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_Anesthesia2024-10-1747 minAtomic AnesthesiaHOT FINANCE TIPS WITH CRNA JAKE BEVILACQUA │ EP13In this episode, Jake Bevilacqua, President of The Incomologists, a group of healthcare insurance providers, breaks down some excellent financial tips for those embarking on the journey of CRNA school. Whether you're applying and wondering how to prepare and save, or are in school trying to manage a budge, this episode is for you! The Incomologist Website Here Contact Jake: jake@cmpadvisors.com👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD...2024-09-091h 03Atomic AnesthesiaINTRODUCTION TO PEDIATRIC ANESTHESIA WITH CRNA DR. BECKY MOTYKIEWICZ │ EP9In this episode, expert pediatric cardiac CRNA Dr. Becky Motykiewicz shares her insights and experiences caring for pediatrics and neonates. She gives tips and advice on how to best show up for your pediatric rotation, and how to best care for this unique (but resilient) population. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_AnesthesiaChe...2024-07-2135 min
Pause to Remember: Providers Sharing Loss Stories36. Reiki for Grief and Holistic Healthcare with Kristin Krebs, CRNADiscover how Reiki, an ancient energy healing technique, can support those navigating the overwhelming emotions of grief following pregnancy and infant loss. Join the conversation as Kristin Krebs, BSN, MSN, CRNA, APHN-BC, a nurse anesthetist and Reiki practitioner, shares her personal journey and insights on integrating Reiki into clinical practice and everyday life to promote mindfulness, reduce stress, and foster emotional balance.Click on links mentioned in the show:Integrated Health and Wellness Assessment Research Articles 1, 2, 3, 4 Insight Timer, meditation app, grief meditationsKristin's YouTube ChannelTime stamps:00:00 Introduction to Grief and...2024-07-1145 min
The Mindful SRNA/RRNA PodcastEp 15: How to Actually Thrive on your CRNA Journey with Victoria Adamson CRNAThis episode was a blast & you will have so many takeaways no matter where you're at in your CRNA journey. We explored the path to & through CRNA school with our special guest, Victoria Leigh Adamson CRNA. From dealing with rejections to succeeding in CRNA school, Victoria shares invaluable insights that are sure to inspire and guide current and prospective SRNAs. Whether you're just starting your journey or are navigating the complexities of CRNA school, this episode offers practical advice and motivational stories to help you thrive in the demanding world of nurse anesthesia. Here's what w...2024-07-0859 min
The Mindful SRNA/RRNA PodcastEp. 14: Thriving Financially on your CRNA Journey with Brett Fellows CFP Tune into this transformative episode of The Mindful SRNA where we delve deep into the financial world tailored specifically to align with the unique needs and challenges faced by aspiring CRNAs & CRNAs. I sit down with Brett Fellows, Certified Financial Planner® and the visionary behind Oak Park Capital, who has dedicated his career to helping CRNAs achieve financial independence.Brett brings a wealth of knowledge and expertise in cash flow planning, investment management, tax strategies, and estate planning. Whether you're navigating the complexities of funding CRNA school, managing your new CRNA income, or just have no...2024-06-2241 min
The Mindful SRNA/RRNA PodcastEp. 13: When to Quit Pursuing CRNA School Part 1Welcome to the latest episode where I delve deep into a pressing question for aspiring CRNAs when they feel stuck, hopeless, or just plain frustrated with the CRNA application process. And that question is: "When should I stop applying to CRNA school & quit on my CRNA dreams?" If you've ever wondered this, then this episode is for you. I will explore the emotional rollercoaster of repeated rejections, the impact of social media on our self-esteem, and the tough decision of when to call it quits—or push forward. Join me as I offer actionable advice and empower you...2024-05-1331 minAtomic AnesthesiaPREPARING FOR YOUR CARDIAC ROTATION WITH ALEX GORMAN │ EP5In this episode, Rhea and Cardiac CRNA Alex Gorman discuss how to best prepare for your cardiac anesthesia rotation, what to study before your first day, and how to show up prepared and ready to impress. Resources mentioned: Virtual Transesophageal Echocardiography - University of TorontoEMCRIT - central Lines site mentionedAlex Gorman's email: Gorman82@hotmail.com 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE...2024-04-121h 10Atomic AnesthesiaTIPS ON HOW TO STUDY IN CRNA SCHOOL │ EP2Let's break down how studying in CRNA schools is different than undergraduate school, and what are some tips you can deploy to be successful and actually retain what you're working so hard to learn. 👉 CHECK OUT OUR PHARM COURSE HERE🔥 Our popular TRIPLE BADGE BUDDIES HERE[FREE DOWNLOAD] FOR THE SRNA: GRAB YOUR FREE SEE/NCE STUDY PLAN HERE[FREE DOWNLOAD] FOR THE RN: GRAB YOUR FREE ICU DRUG CHART HEREFollow us on Instagram at: @Atomic_AnesthesiaCheck out our other free resources at AtomicAnesthesia.com2024-04-1051 min
The Mindful SRNA/RRNA PodcastEp. 12: How to Elevate Your CRNA School Applications: Plus Resume, Personal statement & Interview Tips!Dive into this enlightening episode where I discuss a fresh new approach to your CRNA school applications. Learn how to transform the process from a daunting task into an empowering journey of strategy. Forget the traditional approach of questioning your worthiness and instead embark on a business-minded adventure to showcase the unique brand that is you. In this episode you'll: Discover an array of actionable insights for crafting compelling resumes and personal statements and acing your CRNA school interview. Explore how to leverage your nursing experience, personality, and unique strengths, viewing your application as a...2024-04-0825 min
The Mindful SRNA/RRNA PodcastEp 11: From Decision to Action: Navigating CRNA Applications with ConfidenceDive into my tried & tested approach to CRNA School applications so you can start or re-start your journey to CRNA with confidence! I will unveil my 4 step-process which will help guide you through the challenges and triumphs of CRNA applications. From making a decisive commitment to your dreams, to crafting a foolproof plan, taking action, and then refining your approach based on feedback, we cover it all. Plus, you'll discover the common pitfalls at each step of the application process and arm yourself with strategies to conquer self-doubt, manage emotions, and navigate setbacks with resilience...2024-03-0424 min
The Mindful SRNA/RRNA PodcastEp. 10: From Community College to CRNADive into an episode filled with raw insights and profound wisdom as we delve into Kyle Credle's remarkable journey to CRNA school. From his first shaky steps in the ICU to almost quitting nursing to his decision-making process to CRNA Kyle's story illuminates the path for others facing doubts in their capabilities or direction in life. He also unpacks the universal challenges of interviews and anxiety management. Kyle's advice transcends the specifics of CRNA school preparation, touching on core aspects of personal and professional growth, including the importance of curiosity, resilience, and strategic planning. Whether...2024-02-121h 01
The Mindful SRNA/RRNA PodcastEp. 9: An Inspiring Journey from Student to CRNA - Insights in Nurse Anesthesia with Cliff Charles CRNAJoin us for a riveting episode with Cliff Charles, CRNA, as we dissect the essentials of a successful CRNA journey, offering a comprehensive blueprint for aspiring CRNAs. This episode delves into Cliff's journey, highlighting key strategies for academic and professional preparation, from securing exceptional references and optimizing GPA to the art of shadowing and the critical role of mentorship. Cliff candidly shares his experiences with the SEE exam, health challenges, and navigating the complexities of work-life balance during and after CRNA school, including managing a long-distance relationship and tackling contracts during the pandemic. ...2024-01-291h 02
The Mindful SRNA/RRNA PodcastEp. 8: Overcoming the thought: "I'm Not Good Enough for CRNA School"I couldn't be more excited to explore a topic that often stays in the shadows but holds the keys to unlocking your full potential – beliefs. Beliefs are the silent architects of your reality. They shape the journey of your CRNA dreams, influencing every step you take. Today, let's shine a light on this transformative power and unravel the core beliefs that might be holding you back. "I'm not good enough," "I'm powerless," "I should be perfect" –any of these sound familiar? Applying to CRNA schools, facing rejections, getting unfavorable grades in school or strug...2024-01-2031 min
Confident Care AcademyCRNA School Interview Tips | When to start preparing, Applicant mistakes and more
You've worked hard for years to get to this point-now you want to know how to best prepare for CRNA school interviews.
In this episode we go over broad recommendations as you begin to prepare for CRNA school interviews.
To prepare for the pharmacology & pathophysiology topics covered -join the monthly membership https://www.confidentcareacademy.com/ -join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals.
For mock interviews: check out our friends
CRNA Method https://www.instagram.com/crnamethod/?hl=en
Bolt CRNA https://www.instagram.com...2023-12-2048 min
The Mindful SRNA/RRNA PodcastEp. 7: Life after CRNA SchoolIn this episode, we delve into the crucial questions that shape your post-CRNA journey & help you discover the profound significance that goes beyond the degree, accolades, and social media celebration. What do you REALLY want your life to look like after CRNA school is the question we will un-pack here as we uncover the purpose behind your CRNA dreams. Listen in as I share my personal post-CRNA school experiences, providing insights into different career paths, including W2 vs. 1099 options. Whether you're aiming for an acute hospital setting or exploring entrepreneurial ventures, the key lies in...2023-12-1435 minConfident Care AcademyCRNA School Interview tips with a CRNA & SRNA
You've worked hard for years to get to this point-now you want to know how to best prepare for CRNA school interviews.
In this episode we go over broad recommendations as you begin to prepare for CRNA school interviews.
To prepare for the pharmacology & pathophysiology topics covered -join the monthly membership https://www.confidentcareacademy.com/ -join hundreds of other ICU nurses and future CRNAs for monthly pharmacology & pathophysiology lectures & a built in community of likeminded healthcare professionals.
🔗 LINKS MENTIONED
➡ AANA website: https://www.aana.com/
➡ iCAN ACT: https://www.clearhq.org/news/ican-act-in-us-senate
➡ Opt out State: ht...2023-11-2151 min
The Mindful SRNA/RRNA PodcastEp 6: Stop Sabotaging Yourself on your way to CRNAWelcome to Episode 6 where we are going to unpack the powerful influence of self-sabotage on your CRNA journey. Discover why it happens, how it manifests in your life (it may surprise you), and most importantly, how to overcome it. Self-sabotage is a relentless cycle that keeps you stuck and prevents you from stepping into your full potential as a future CRNA. We are going to compassionately understand the fear that arises when you're on the brink of change, and learn how to outsmart your brain's "'F-it'" signal. In this episode you...2023-11-1331 min
The Mindful SRNA/RRNA PodcastEp 5: Why is CRNA School so Hard?Join me in this eye-opening episode of as I recount a personal story close to my heart: My husband's unexpected ICU stay from an anesthesia complication during his elective surgery served as a stark reminder as to why CRNA school is an inherently rigorous journey. In this episode, we delve into four pivotal questions that underscore the importance of the CRNA path: Why is CRNA school so rigorous? Why should you prioritize excellence over speed? Why is prior critical care experience a prerequisite? Why is unwavering commitment and sacrifice always worthwhile? These questions not only...2023-11-0823 min
The Mindful SRNA/RRNA PodcastEp 4: Embracing your CRNA Journey Part 2Wouldn't it be nice if life took a pause when you started CRNA School? Unfortunately though, it doesn't. But I want you to know that you're not alone in this journey. In this episode, I delve into the inevitable ups and downs that life throws our way while on the path THROUGH CRNA school. I detail some of my personal experiences as well as mention other examples of personal struggles people have encountered while pursuing their CRNA dreams IN school. We'll explore how to handle these challenges and discover...2023-10-3020 min
The Mindful SRNA/RRNA PodcastEp 3: Embracing your Journey to CRNA School Part 1Contrary to popular belief there is no ONE way to get to CRNA School. You can work in various different settings and even take the "scenic" route to get there. It all counts. ALL experiences matter and your unique value and skill set is what WILL make you an incredible CRNA. In this episode I detail my stats to CRNA school which I will summarize below and I talk about some of the experience of my mentees who have gotten into school. Here's my STATS: CNA during nursing school to get my BSN Obtained a...2023-10-1823 min
The Mindful SRNA/RRNA PodcastEp 2: Is Being a CRNA Worth It?Welcome to The Mindful SRNA/RRNA! I'm Amanda Kay CRNA, your host and in today's episode, we're diving into a question that's on the minds of many aspiring CRNAs: Is being a CRNA really worth it? As a seasoned CRNA, I'll be sharing my perspective, and I've also gathered insights from recent CRNA graduates to provide you with a well-rounded answer. Whether you're considering this career path or already knee-deep in CRNA school, you're in for some valuable insights and inspiration. Let's get started!" Want more content like this? Follow & Hang out with me on I...2023-10-0919 min
Pause to Remember: Providers Sharing Loss Stories34. Support in Scrubs: Navigating Divorce and Loss as Healthcare Providers with Kelly Powers, CRNA & Divorce Coach Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby.The episode touches on several key points:Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach.Compounded Grief: The discussion explores how divorce can intensify grief, especially after pregnancy or infant loss, and the reluctance of healthcare providers to seek emotional support.Seeking Professional Help: Kelly stresses the significance building a team of professionals including a...2023-09-2144 min
Pause to Remember34. Support in Scrubs: Navigating Divorce and Loss as Healthcare Providers with Kelly Powers, CRNA & Divorce Coach Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby.The episode touches on several key points:Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach.Compounded Grief: The discussion explores how divorce can intensify grief, especially after pregnancy or infant loss, and the reluctance of healthcare providers to seek emotional support.Seeking Professional Help: Kelly stresses the significance building a team of professionals including a...2023-09-2144 min
The Mindful SRNA/RRNA PodcastEpisode 1: What it takes to be a CRNAHello and welcome to The Mindful SRNA/RRNA Podast! I'm Amanda Kay MSN, CRNA and The SRNA/RRNA Coach & Mentor. I'm absolutely thrilled to have you join me for this exciting episode where I'm unveiling the three critical elements you absolutely must master to not only conquer CRNA school application cycles but to excel during your entire CRNA school journey. We will also uncover why my company is named 'The Mindful SRNA'? That's a puzzle piece that also plays a monumental role in your path to becoming a successful CRNA. I promise, it's not just a catchy n...2023-09-0512 minConfident Care AcademyStudying Differences In CRNA School vs Nursing School | Study techniques and time managementWe want to prepare you to utilize effective study techniques at every step of your journey. In this episode, we dive deep into what the research says about studying so you can stop wasting time and get better grades. Make sure to like and subscribe if you’d like to see more of these videos!
Comment your questions about studying in CRNA school!
Check out Picmonic and join over 1.6 million healthcare students boosting their performance in school ⏩ https://www.picmonic.com/viphookup/BPX1CVN3Y9CJLDL23
Use Code: confidentcareacademy for 20% off...2023-07-2642 minConfident Care AcademyHow to Afford CRNA School | Everything you need to know about Grad School Loans
The rundown of EVERYTHING to consider regarding grad school loans. From deciding if the cost is truly worth it, to understanding the loan options available, cost saving tips, and how to pay it all back. If CRNA school has crossed your mind for even a SECOND - you’ll want to write this down in your notes app, save this, and share it with your friends.
📽 VIDEO MENTIONED:
CRNA vs Travel Nurse Salary: https://youtu.be/5E7i5RIgVS0
🔗 LINKS MENTIONED:
Student Loan Calculator: https://www.calculator.net/student-loan-calculator.html
Federal Student Loan Info: https://studentaid.gov/understand-aid/types/loans
Nur...2023-07-0651 minConfident Care AcademyMaster the Art of Moving: Tips for Travel Nurses and RRNAsWhat do travel nurses NEED to know about moving, housing, and travel contract selection in 2023? After travel nursing for 3 years-this podcast episode compiles Anna’s top tips for travel nurses looking for a seamless travel nurse experience.
This episode is sponsored by Fusion Marketplace. Compare travel nursing jobs from over 20 different agencies all in the same place & find the right travel nursing contract for YOU here ⏩ https://bit.ly/437nHv6
Comment what you’d like for us to talk about on the channel next time!
🔗 LINK...2023-06-2137 min
Pause to Remember30. Katie Cooper, CRNA - Egg Donation, Fertility Treatments, and More Katie Cooper, MS, CRNA, APRN has a unique perspective on fertility care. Not only did she donate her eggs to a family in her 20s, she now specializes in fertility anesthesia.Listen to our conversation as we cover:Tips to optimize your health in preparation for infertility treatmentsSuggestions and questions to ask when researching a fertility clinicFinancial considerationsAnesthesia for fertility treatmentsPersonal experience with miscarriageABC News segment about four families going through infertility care. One family received treatment where Katie works (you can see Katie at 10:15).Here is Katie's contact information:Website: www.CRNAACLS.comContact Ka...2023-05-1148 min
Pause to Remember: Providers Sharing Loss Stories30. Katie Cooper, CRNA - Egg Donation, Fertility Treatments, and More Katie Cooper, MS, CRNA, APRN has a unique perspective on fertility care. Not only did she donate her eggs to a family in her 20s, she now specializes in fertility anesthesia.Listen to our conversation as we cover:Tips to optimize your health in preparation for infertility treatmentsSuggestions and questions to ask when researching a fertility clinicFinancial considerationsAnesthesia for fertility treatmentsPersonal experience with miscarriageABC News segment about four families going through infertility care. One family received treatment where Katie works (you can see Katie at 10:15).Here is Katie's contact information:Website: www.CRNAACLS.comContact Ka...2023-05-1148 minConfident Care AcademyThe Myth of the Level One Trauma Center | Do you need to work in one to get into CRNA school?
Do you need to work in a Level I Trauma Center to get into CRNA School? In this episode we dive into what IS a Level I Trauma Center, why people often recommend it for getting into CRNA school, and why you DON'T necessarily need to work in one to get into CRNA programs! Tune in to learn more.
Comment what you’d like for us to talk about on the podcast next time!
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📕 Helpful Resources for SRNAs and CRNAs
➡ Join the Conquer Critical Care Membership...2023-05-0339 minConfident Care AcademyCRNA School Prerequisites | Taking extra courses? Where to take them?Do you need to take extra courses to get into CRNA School? The answer is ... MAYBE! Who should take extra courses? Which courses do you take? Where should you take them? We dive into all of the answers in this episode of Confident Care Academy
Comment what you’d like for us to talk about on the podcast next time!
🔗 LINKS MENTIONED ➡ CRNA School Search: https://www.coacrna.org/programs-fellowships/crna-school-search/
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📕 Helpful Resources for SRNAs and CRNAs ➡ Join the Conquer Critical Care Membership htt...2023-04-1333 min
Pause to Remember29. Chelsey Herzig, CRNA - The impact of loss on her career and marriage Chelsey Herzig, CRNA works in a critical access hospital in Minnesota. She talks about her daughter, Brynn, and the impact losing her has made in her life including her career and marriage.Some of the things discussed include:Infertility treatmentProcess of diagnosing Brynn with a life limiting diagnosis (included a fetal MRI)Decision to terminate the pregnancy in a larger facility with more resourcesAnticipatory grievingExperience of labor induction at ~21 weeksSpecial urn made from a woman on Etsy (click here)Maternity leave before gradually re-entering the operating roomImpact of infertility and loss on Chelsey's marriageTherapyFreezing eggsP...2023-04-061h 03
Pause to Remember: Providers Sharing Loss Stories29. Chelsey Herzig, CRNA - The impact of loss on her career and marriage Chelsey Herzig, CRNA works in a critical access hospital in Minnesota. She talks about her daughter, Brynn, and the impact losing her has made in her life including her career and marriage.Some of the things discussed include:Infertility treatmentProcess of diagnosing Brynn with a life limiting diagnosis (included a fetal MRI)Decision to terminate the pregnancy in a larger facility with more resourcesAnticipatory grievingExperience of labor induction at ~21 weeksSpecial urn made from a woman on Etsy (click here)Maternity leave before gradually re-entering the operating roomImpact of infertility and loss on Chelsey's marriageTherapyFreezing eggsP...2023-04-061h 03Confident Care AcademyTravel Nurse Before CRNA School?The question of when and IF to travel nurse before starting CRNA school is complex! In this episode we cover the instances that travel nursing can HELP your application package as you apply to CRNA school, and the instances where travel nursing could HURT your application package.
Comment what you’d like for us to talk about on the podcast next time!
🔗 LINKS MENTIONED
➡ A Collective Bargain: https://www.amazon.com/shop/chrissycrna/list/3USC7WNHLFQ7M?ref_=cm_sw_r_cp_ud_aipsflist_aipsfchrissycrna_9V2P31J0JGBDC3FVRQWG
◽️◽️...2023-03-0629 min
Pause to Remember27. Bailey Dykema, CRNA - Infertility, Miscarriage, Stress, & Self-Care Bailey Dykema, CRNA works in Minnesota at a critical access hospital. She has been on a four year infertility journey (IUI and IVF) and experienced a miscarriage in November 2022.Bailey shares her experiences with:PCOS, hypothalamic amenorrhea, and nutritional issues related to overtraining/HIIT workoutsStress related to moving, getting married, starting a new job/career, COVID-19, infertility, financial strain of paying for fertility treatments, draining PTOSelf care includes therapy with Debbie Fischer at Partners (in)fertility, taking time off from work, changing her workouts, and Fertility Hope YogaCommunity support including Hugh and Grace and Mom's In the Maki...2023-03-0242 min
Pause to Remember: Providers Sharing Loss Stories27. Bailey Dykema, CRNA - Infertility, Miscarriage, Stress, & Self-Care Bailey Dykema, CRNA works in Minnesota at a critical access hospital. She has been on a four year infertility journey (IUI and IVF) and experienced a miscarriage in November 2022.Bailey shares her experiences with:PCOS, hypothalamic amenorrhea, and nutritional issues related to overtraining/HIIT workoutsStress related to moving, getting married, starting a new job/career, COVID-19, infertility, financial strain of paying for fertility treatments, draining PTOSelf care includes therapy with Debbie Fischer at Partners (in)fertility, taking time off from work, changing her workouts, and Fertility Hope YogaCommunity support including Hugh and Grace and Mom's In the Maki...2023-03-0242 min
Provider Wellness PodcastA National Healthcare Organization's Health & Wellness Committee: A Discussion with the MembersSend us a textIn this episode, Matthew has a conversation with the members of the Health and Wellness Committee of the American Association of Nurse Anesthesiology. He speaks with Kathy Horvath CRNA, Donna Keeney CRNA, Kristine Tierney CRNA, and Sarah Forsythe SRNA. They are all Certified Registered Nurse Anesthetists. They discuss the different stages of a career in healthcare based on the diverse range of years’ experience that this committee represents and how their perception and practice of self-care has changed over time. They also discuss their motivations for joining a committee such as this and what th...2023-03-011h 06
Confident Care AcademyCompare Travel Nurse & CRNA Income - Is the Investment in CRNA School Worth it?Do travel nurses and CRNAs make the same compensation profile? Is it financially worth it to take out $200k in loans to pursue a graduate degree?
Financial transparency and shedding light on compensation packages is so important, that’s why in this episode we decide to break down the components of staff nursing, travel nursing, staff CRNA and locums CRNA compensation profiles.
Comment what you’d like us to talk about next!
For comprehensive pathophysiology & pharmacology education, join us at Confident Care Academy:
https://www.confidentcareacademy.com/p/conf...2023-02-1333 min
Pause to Remember17. Brenda Behan, LSW Talks About Losing Tucker and MS While Pregnant Brenda Behan, LSW, learned there was something wrong with her son, Tucker, when a cystic hygroma was detected at her first ultrasound appointment.At that time, she was experiencing numbness on the right side of her body. Soon after, a large lesion was detected on her brain stem, MS was diagnosed, and treatment began.Brenda had many difficult decisions to make including:Continuing to work in her "dream job" or take care of herselfTerminate her pregnancy or carry TuckerLeave or stay in her marriageGetting help from a therapistTucker's memory is preserved through the...2022-09-1536 min
Pause to Remember: Providers Sharing Loss Stories17. Brenda Behan, LSW Talks About Losing Tucker and MS While Pregnant Brenda Behan, LSW, learned there was something wrong with her son, Tucker, when a cystic hygroma was detected at her first ultrasound appointment.At that time, she was experiencing numbness on the right side of her body. Soon after, a large lesion was detected on her brain stem, MS was diagnosed, and treatment began.Brenda had many difficult decisions to make including:Continuing to work in her "dream job" or take care of herselfTerminate her pregnancy or carry TuckerLeave or stay in her marriageGetting help from a therapistTucker's memory is preserved through the...2022-09-1536 min
Pause to Remember: Providers Sharing Loss Stories16. Social Media Break When Grieving In this episode, Amy Pelkey talks about taking a break from digital break.She shares some thoughts from Cal Newport's book, Digital Minimalism: Choosing a Focused Life in a Noisy World and how they can be applicable to anyone including grieving mothers.Both positive and negative aspects of social media while grieving are highlighted with the hopes of inspiring more mindful use of social media.Want a free eBook and receive a weekly email from Pause to Remember? Click hereVirtual Support Group for Healthcare Providers after pregnancy and infant loss2n...2022-09-1216 min
Pause to Remember16. Social Media Break When Grieving In this episode, Amy Pelkey talks about taking a break from digital break.She shares some thoughts from Cal Newport's book, Digital Minimalism: Choosing a Focused Life in a Noisy World and how they can be applicable to anyone including grieving mothers.Both positive and negative aspects of social media while grieving are highlighted with the hopes of inspiring more mindful use of social media.Want a free eBook and receive a weekly email from Pause to Remember? Click hereVirtual Support Group for Healthcare Providers after pregnancy and infant loss2n...2022-09-1216 min
Pause to Remember15. Virtual EMDR For Grief After Pregnancy or Infant Loss Do you feel like there is a sea of options to help you with your grief but sifting through the resources feels like a time consuming task?Why don't you take a listen to this episode focused on EMDR which stands for "eye movement desensitization and reprocessing?" EMDR is a type of therapy with many applications including PTSD, anxiety, depression, substance use disorder, and grief.Jeff Tejcek, founder of Virtual EMDR, talked with Amy Pelkey about EMDR. Here are some of the highlights of this episode:How Virtual EMDR came to be (incl...2022-08-0454 min
Pause to Remember14. 7-Benefits of Yoga for Grief Support In this episode, learn about some of the benefits yoga can have and what you may learn when practicing yoga.FREE YOGA with the Pause to Remember CommunityThe first class will be August 28 at 7:15pm ESTLed by Amy Pelkey, MSN, CRNA, RYT 200This is for healthcare providers grieving after pregnancy or infant loss. There will be time for gathering and conversation if you would like to talk with others.Click HERE for information and link to join (future dates will be added here) Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Mon...2022-07-2813 min
Pause to Remember: Providers Sharing Loss Stories14. 7-Benefits of Yoga for Grief Support In this episode, learn about some of the benefits yoga can have and what you may learn when practicing yoga.FREE YOGA with the Pause to Remember CommunityThe first class will be August 28 at 7:15pm ESTLed by Amy Pelkey, MSN, CRNA, RYT 200This is for healthcare providers grieving after pregnancy or infant loss. There will be time for gathering and conversation if you would like to talk with others.Click HERE for information and link to join (future dates will be added here) Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Mon...2022-07-2813 min
Pause to Remember13. Financial strain, planning, & pivoting to Locums with Adam Kearns, CRC Are you struggling with money after your pregnancy or infant loss? Maybe you are brainstorming ideas to pay for the care of a fertility specialist.Are you taking time off or cutting back your hours?Maybe you are curious about working as an independent contractor/Locums, but can't figure out how the retirement, healthcare coverage, and disability insurance will work out.In today's episode, Adam Kearns, CRC, shares nearly two decades of experience and knowledge in the area of financial planning. Show Notes:What to do if your income has dec...2022-07-2143 min
Pause to Remember: Providers Sharing Loss Stories13. Financial strain, planning, & pivoting to Locums with Adam Kearns, CRC Are you struggling with money after your pregnancy or infant loss? Maybe you are brainstorming ideas to pay for the care of a fertility specialist.Are you taking time off or cutting back your hours?Maybe you are curious about working as an independent contractor/Locums, but can't figure out how the retirement, healthcare coverage, and disability insurance will work out.In today's episode, Adam Kearns, CRC, shares nearly two decades of experience and knowledge in the area of financial planning. Show Notes:What to do if your income has dec...2022-07-2143 min
Pause to Remember12. 6-Benefits of Support Groups Here are 6 benefits of joining a support group like the one offered through Pause to Remember.Recognizing that you are not aloneSharing ideasFeeling hopeDifferent perspectivesA sense of belongingGiving backVirtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monday of every month7:45-8:45pm ESTLed by Amy Pelkey, CRNA and Whitney Jablonski, CRNAVia Zoom - get the link and updates hereThis is for female, licensed healthcare providers grieving after pregnancy or infant lossFREE Yoga here at Pause to Remember starting August 28 at 7:15pm via Zoom.Sign up here. Want a fre...2022-07-1409 min
Pause to Remember: Providers Sharing Loss Stories12. 6-Benefits of Support Groups Here are 6 benefits of joining a support group like the one offered through Pause to Remember.Recognizing that you are not aloneSharing ideasFeeling hopeDifferent perspectivesA sense of belongingGiving backVirtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monday of every month7:45-8:45pm ESTLed by Amy Pelkey, CRNA and Whitney Jablonski, CRNAVia Zoom - get the link and updates hereThis is for female, licensed healthcare providers grieving after pregnancy or infant lossFREE Yoga here at Pause to Remember starting August 28 at 7:15pm via Zoom.Sign up here. Want a fre...2022-07-1409 min
Pause to Remember11. Mud Mask and Mindful Bath Do you ever feel like you can't get away and have a moment of peace? Want to try a "mud mask and mindful bath" practice?Note: This podcast contains some affiliate links. They will not cost you extra to use and are options. Using these links will help support the podcast and offerings at Pause to Remember.Gather the following:Bath towels (including one to roll and place behind your neck), soap, shampoo/conditioner, your favorite facial mask, epsom salts, essential oil, and device to listen to the mindfulness practice. Dim the lights. Light s...2022-07-0712 min
Pause to Remember: Providers Sharing Loss Stories11. Mud Mask and Mindful Bath Do you ever feel like you can't get away and have a moment of peace? Want to try a "mud mask and mindful bath" practice?Note: This podcast contains some affiliate links. They will not cost you extra to use and are options. Using these links will help support the podcast and offerings at Pause to Remember.Gather the following:Bath towels (including one to roll and place behind your neck), soap, shampoo/conditioner, your favorite facial mask, epsom salts, essential oil, and device to listen to the mindfulness practice. Dim the lights. Light s...2022-07-0712 min
Pause to Remember10. Brittany Kemp, CRNA talks about her daughter, Eden When Brittany Kemp's daughter, Eden Grace, was diagnosed with Down's Syndrome, she and her husband took the information in stride and looked forward to the day she arrived. Everything was going ok until Brittany could not feel Eden moving. Listen to this episode and find out what happens and how Brittany's grieving journey unfolds. In this episode, Brittany talks about:Eden's cause of deathCreating memories with EdenSupport her family was offeredMOHA Network - learn more hereWhat has changed professionally and personally for BrittanyThere is so much hope Brittany offers in this episode. Give it...2022-07-0158 min
Pause to Remember: Providers Sharing Loss Stories10. Brittany Kemp, CRNA talks about her daughter, Eden When Brittany Kemp's daughter, Eden Grace, was diagnosed with Down's Syndrome, she and her husband took the information in stride and looked forward to the day she arrived. Everything was going ok until Brittany could not feel Eden moving. Listen to this episode and find out what happens and how Brittany's grieving journey unfolds. In this episode, Brittany talks about:Eden's cause of deathCreating memories with EdenSupport her family was offeredMOHA Network - learn more hereWhat has changed professionally and personally for BrittanyThere is so much hope Brittany offers in this episode. Give it...2022-07-0158 min
Pause to RememberBrittany Kemp, CRNA talks about her daughter, EdenWhen Brittany Kemp's daughter, Eden Grace, was diagnosed with Down's Syndrome, she and her husband took the information in stride and looked forward to the day she arrived.
Everything was going ok until Brittany could not feel Eden moving. Listen to this episode and find out what happens and how Brittany's grieving journey unfolds.
In this episode, Brittany talks about:
Eden's cause of death
Creating memories with Eden
Support her family was offered
MOHA Network - learn more here
What has changed professionally and personally for Brittany
There is so much hope Brittany offers...2022-06-3058 min
Pause to Remember: Providers Sharing Loss Stories9. Grief Vacation Do you ever feel like you need a vacation from your grief? Can another emotion co-exist with your sadness, frustration, or overwhelm?Getting on a plane for a vacation with your partner or a few of your girlfriends may not be realistic right now. How about taking about ten minutes right now to create a mini-vacation for yourself? Join Amy for a few mindful moments with a sense of curiosity and see how you feel at the end.Mentioned in the podcast:Episode 2 with Crystal Webster - you can find it here.Vir...2022-06-2312 min
Pause to Remember9. Grief Vacation Do you ever feel like you need a vacation from your grief? Can another emotion co-exist with your sadness, frustration, or overwhelm?Getting on a plane for a vacation with your partner or a few of your girlfriends may not be realistic right now. How about taking about ten minutes right now to create a mini-vacation for yourself? Join Amy for a few mindful moments with a sense of curiosity and see how you feel at the end.Mentioned in the podcast:Episode 2 with Crystal Webster - you can find it here.Vir...2022-06-2312 min
Pause to Remember: Providers Sharing Loss Stories8. Journey after miscarriages with father, David Pawlikowski, CRNA With Father's Day right around the corner, this episode is with a father, David Pawlikowski, CRNA, who experienced losses with his wife.Their first loss was while he was in anesthesia school. Here are some things discussed:MiscarriagesD&ESeeking help at Shadygrove Fertility in Maryland; Dr. Bromer (https://www.shadygrovefertility.com/our-care-team/doctors/bromer/)MTHFR mutationThe cost of fertility treatment when you are a student - there may be hopeHanding anesthesia school in the midst of lossHow the miscarriages has impacted David's care of other families going through lossThe importance of talking about loss and...2022-06-1626 min
Pause to Remember8. Journey after miscarriages with father, David Pawlikowski, CRNA With Father's Day right around the corner, this episode is with a father, David Pawlikowski, CRNA, who experienced losses with his wife.Their first loss was while he was in anesthesia school. Here are some things discussed:MiscarriagesD&ESeeking help at Shadygrove Fertility in Maryland; Dr. Bromer (https://www.shadygrovefertility.com/our-care-team/doctors/bromer/)MTHFR mutationThe cost of fertility treatment when you are a student - there may be hopeHanding anesthesia school in the midst of lossHow the miscarriages has impacted David's care of other families going through lossThe importance of talking about loss and...2022-06-1626 min
Pause to Remember6. "Maybe" - How can a story about a farmer help you? There is a Taoist story about a farmer and all the events that unfold after he loses his horse. Regardless of what happened, the farmer responds, "maybe" each time his neighbors label the event as good or bad.Give it a listen and see how this story could impact your grieving journey.Mentioned in the ShowMBSR - Mindfulness Based Stress Reduction course started by Dr. Jon Kabat-Zinn https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monda...2022-06-0907 min
Pause to Remember: Providers Sharing Loss Stories6. "Maybe" - How can a story about a farmer help you? There is a Taoist story about a farmer and all the events that unfold after he loses his horse. Regardless of what happened, the farmer responds, "maybe" each time his neighbors label the event as good or bad.Give it a listen and see how this story could impact your grieving journey.Mentioned in the ShowMBSR - Mindfulness Based Stress Reduction course started by Dr. Jon Kabat-Zinn https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction Virtual Support Group for Healthcare Providers after pregnancy and infant loss2nd Monda...2022-06-0907 min
Pause to Remember: Providers Sharing Loss Stories5. Kerry Petsinger, DPT Offers Hope After 7 Losses Dr. Kerry Petsinger, DPT talks about living through seven pregnancy losses while working full-time as a physical therapist. You can hear her share:Scheduling physical therapy patients so she could get to her own doctor appointmentsTherapyFeeling like she wanted to run away from pain and her marriageFelt like having a baby consumed her lifeStopping to ask, "What can our life look like?"The only thing she could change was her mindsetFeeling restless and wondering if she picked the right careerAbandoning the thought of specializing in women's health after investing in additional trainingBecoming pregnant after having twins through surrogacy a...2022-06-0251 min
Pause to Remember5. Kerry Petsinger, DPT Offers Hope After 7 Losses Dr. Kerry Petsinger, DPT talks about living through seven pregnancy losses while working full-time as a physical therapist. You can hear her share:Scheduling physical therapy patients so she could get to her own doctor appointmentsTherapyFeeling like she wanted to run away from pain and her marriageFelt like having a baby consumed her lifeStopping to ask, "What can our life look like?"The only thing she could change was her mindsetFeeling restless and wondering if she picked the right careerAbandoning the thought of specializing in women's health after investing in additional trainingBecoming pregnant after having twins through surrogacy a...2022-06-0251 min
Pause to Remember: Providers Sharing Loss Stories4. Whitney Jablonski, CRNA and Her Daughter, Colby Whitney Jablonski, CRNA lost her daughter, Colby, less than two days after she was born in March, 2019.Listen to this honest conversation about Whitney's grieving journey and how Whitney is trying to help other families in honor of her daughter.Whitney and Amy discuss the following in this episode:Mother's intuition in the 1st trimesterSelf advocating to see maternal fetal medicine (MFM) before 20 weeksTrisomy 18Fetal cardiac workupHow are you the same person prior to this situation? How do you get out of bed everyday and go back to the routine of being a mother?Re...2022-05-2658 min
Pause to Remember4. Whitney Jablonski, CRNA and Her Daughter, Colby Whitney Jablonski, CRNA lost her daughter, Colby, less than two days after she was born in March, 2019.Listen to this honest conversation about Whitney's grieving journey and how Whitney is trying to help other families in honor of her daughter.Whitney and Amy discuss the following in this episode:Mother's intuition in the 1st trimesterSelf advocating to see maternal fetal medicine (MFM) before 20 weeksTrisomy 18Fetal cardiac workupHow are you the same person prior to this situation? How do you get out of bed everyday and go back to the routine of being a mother?Re...2022-05-2658 min
Student CRNA podcastEp 4: Nursing-to-CRNA Talk - Guest Albert Scott RNAlbert has been RN for about 6 years with 15 months in the ICU. He just got in a CRNA program and shares his interview experience along with other helpful tips for nurses wanting to go to CRNA school.
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Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support2022-01-031h 06Student CRNA podcastEp 5: CRNA School Testing Tips - Guest Shawn Tulp CRNAShawn Tulp CRNA returns giving tips on how he succeeded CRNA school testing.
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Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support2022-01-0356 minStudent CRNA podcastEp 3: Anesthesia Talk - Guest Shawn Tulp CRNAShawn Tulp CRNA goes over his journey of being a CRNA. Discusses his challenges and shares so tips for SRNAs and prospective CRNAs.
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Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support2022-01-031h 01Student CRNA podcastEp 2: Common Questions From Prospective CRNA Students AnsweredIn this episode, I answer frequently asked questions by prospective CRNA students. These are based on the questions I get asked online via the website and by the nurse who are interested in going to CRNA program,.
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Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support2022-01-0312 minStudent CRNA podcastEp 8: Studying To Succeed through CRNA Program : Helpful TipsEpisode 8 aims to provide tips to help improve studying during CRNA program. I discuss the importance of knowing your learning style in studying effectively along with 3 other important tips. Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support2022-01-0317 minStudent CRNA podcastEp 1: Why I became a CRNA?This episode includes an overview of my journey through CRNA school. I also share main reason on why I chose this field in addition to giving you some things to think about before applying. Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/studentcrna/support2022-01-0318 min