Shows
Eating Disorder Spotlight: Stories, Providers & ResourcesARFID: Kickback: Trauma, Depression & PanicARFID Recovery can uncover a larger mental health story! Alina Whitehouse had several years of recovery after the onset of ARFID symptoms but soon discovered that ARFID was merely a cover for deeply rooted trauma that seeped out as panic and depression. Fortunately, she borrowed from her recovery power pack to choose to engage, allow loved ones to help and try alternative and medicine approaches to help her put space between her emotional experience and her reality. "You don't really know the place you were in until you back out." AWChapters:(0:00) Introduction: Alina Whitehouse(1:40...
2025-11-1645 minEating Disorder Spotlight: Stories, Providers & ResourcesSex Is a Spectrum: The Biological Limits of the Binary by Agustín FuentesHuman biology is far more expansive than the simple categories of female and maleBeing human entails a complex interplay of biology and culture, and while there are important differences between women and men, there are also many variations and overlap. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view of the sexes is fundamentally flawed*. Our conversation explores patterns across animal species, bio-cultural roles and impact, historical perspectives on sex & gender, why men have nipples, how female hyenas a...
2025-10-0846 minEating Disorder Spotlight: Stories, Providers & ResourcesAging Out of Foster Care: A Beautiful, Tough Story of Trauma & Resilience"I have been to hell & back & now it's my time." And now in his inspiring voice! Like a Phoenix Rising from the Ashes: The Antonio Levert Story. Antonio Levert has a mission to educate and inspire advocacy for children & young adults in foster & adoptive care. His story is tough to digest but vital for conveying the gravity of need to protect & support our young people and the people who help them matriculate through life. Antonio bounced between over 10 placements including an adoptive home, numerous foster care settings, inpatient & residential stays and various levels of county and...
2025-09-051h 07Eating Disorder Spotlight: Stories, Providers & Resources‘Eating Disorder Treatment: Food not Trends!’ Dr. Jillian Lampert of The Emily Program‘It’s not about Food Trends, it’s about what You Need!’ Eating Disorder Treatment w/Dr. Jillian Lampert of The Emily Program. Dr. Jillian Lampert is the Vice President of Strategy and Public Affairs for Accanto Health, the parent company of The Emily Program and Gather Behavioral Health. She also serves as Executive Director for The Emily Program Foundation, is a Co-Founder and President of the REDC and a Board Member of the Eating Disorders Coalition, a DC-based national organization for eating disorders policy and advocacy. She holds an adjunct graduate faculty position in the Department of Food Scie...
2025-08-2045 minEating Disorder Spotlight: Stories, Providers & ResourcesDNA for Healing: Science Provides Answers. Dr. J. Dunn“You’re Struggle is Real & Your Genes May Hold the Answer!”Dr. J Dunn is an expert in genetics, biochemistry, natural health care, mental health and nutrition. Her experience includes over 36 years as a chiropractor & a practitioner certified in functional medicine. Dr. Dunn is the originator of Wholistic Kinesiology® and Wholistic Methylation. She is also the founder of a groundbreaking genetic software program, MyHappyGenes, where DNA reports are generated to help individuals find lifestyle and supplemental answers for medical and mental health challenges including depression, anxiety & chronic fatigue syndrome. Dr. Dunn was drawn to find solutions for herself and...
2025-07-2948 minEating Disorder Spotlight: Stories, Providers & ResourcesCritical Memory Integration: Estefana Johnson "Finding the answers within."“We’re not looking for answers outside ourselves, we know how to find them within."Today’s guest is Estefana Johnson, LCSW, a trauma therapist and Director of Clinical Training at ARISE Alliance, who’s leading the launch of a powerful new therapy model called Critical Memory Integration (CMI™). CMI™ is a modality that marries many components of evidenced-based trauma informed care into one gentle, quick and safe template for providers. CMI™ teaches that the client is the expert who can heal with experiential space where their subconscious can learn what it already intuitively knows. Engaging components of the program incl...
2025-07-1555 minEating Disorder Spotlight: Stories, Providers & Resources“We didn’t shy away from having the really hard conversation.” ECHO: the Film.“We wanted to be honest…and not try and solve it in 14 minutes.” Megan Peta Hill. Roxanne Fernandes and Megan Peta Hill are co-writers & co-directors on ECHO, a short film exploring the true and painful recovery journey of an eating disorder. Roxanne & Megan co-direct the film & Megan is a lead actor. They have put together a talented and dedicated team including producer, Makalya McIntosh; Dave Chick, composer and Robert Zawistowski, director of Photography. The short follows a day in Lana’s life where the noise and pressure of her eating disorder play host to every moment and experien...
2025-06-2647 minEating Disorder Spotlight: Stories, Providers & ResourcesDr. Michelle Sherman: 2 Books Explore 'Loving Someone with a Mental Illness'.Dr. Michelle & DeAnne Sherman are the passionate co-authors of “Loving Someone with a Mental Illness or History of Trauma” and “I’m Not Alone: A teen’s guide to living with a parent who has mental illness or trauma.”Both books illustrate the depth, strain and nuances of managing these challenging relationships. They offer detailed steps, visual guides, skills & practice, reflection options & real-life stories to inspire and support families and loved ones.Michelle recognizes the barriers to accessing and maintaining mental health support for anyone, but she and her mother wrote this book deliberately to fill a large void in addr...
2025-06-1139 minEating Disorder Spotlight: Stories, Providers & ResourcesARFID Series-Parent Story: "She came here in pieces and she is going back whole."In this episode, Patricia uncovers ARFID to help save her daughter. She is the mother of two adult daughters and a registered nurse. Her 22-year-old daughter, Li, experienced a traumatic choking event in the past year and was diagnosed with ARFID. She graciously and starkly takes us on her journey with her daughter towards recovery. From test, questions and missed diagnoses to exhausting changes in their personal lives to teaming up with several community supports and powering through with persistence to beautiful outcomes. Her story is educational and motivating.Thanks for exploring Hope with me! Caise
2025-06-0439 minEating Disorder Spotlight: Stories, Providers & ResourcesMeds for Mood: "It can be like throwing sh** at the wall!" Ian T tells it true."Taking medicine and then being a completely different person is scary" It's easier to list the meds Ian hasn't taken, then the ones he has over his recovery journey! He has a long history managing an eating disorder, mood & sleep disturbance. Now in a solid recovery place, he shares how meds were essential at times, how to use genetic testing to gauge efficacy, when treatment overshadows meds, going to your baseline and trusting yourself (sometimes) even without chemical support! Genetic Testing Cost | Genetic Testing Insurance | GeneSightMedicaid Coverage | Genetics Policy HubBilling and Coding: Molecular Path...
2025-05-2724 minEating Disorder Spotlight: Stories, Providers & ResourcesARFID Series – Li: "I had to look panic right in the eye and move through it because you can’t go past it."In this episode, Li discovers ARFID: after a choking incident, food became a source of anxiety, panic and resistance. Her thoughts a scary place and her independence & sense of safety threatened. She takes us on an informative & private journey highlighting how her recovery progress demanded she be intentional, do the hard strenuous work, lean on her support group, and challenge entrenched thoughts. Get ready to be moved & educated as she goes from crisis to personal transformation. “I had to look panic right in the eye and move through it because you can’t go past it, you can’t go around...
2025-05-2159 min
Eating Disorder Spotlight: Stories, Providers & ResourcesAnorexic, traumatized & only 11: Luisa: “I remember being dragged to the restraint chair!”Sensitive Content Warning: discussion contains anorexic behaviors, self-harm and medical restraints. Restraint chairs, sedatives, forced feeds, isolation from family, misdiagnoses and COVID make for a super daunting recovery ride - but Luisa rides the wave like a boss into her current recovery! Luisa offers 3 takeaways:1- Misdiagnosing Anorexia and ARFID2- Medical Trauma in ED recovery3- Impact of being young in treatment"You wouldn't have recognized me: I was a completely different person!"Luisa is now 17, telling us about her mental health and eating disorder recovery journey that started at 7. ...
2025-05-2056 minEating Disorder Spotlight: Stories, Providers & ResourcesARFID Series-Jaime Haumesser talks treatment & recovery: "Recovery really needs connection!"In this episode, Jaime Haumesser, licensed professional clinical counselor for over 20 years and current Clinical Director at the Hull Institute for Eating Disorders in Cleveland, Ohio discusses ARFID from her professional, clinical, and personal experience. She helps us unravel ARFID’s presentation, symptoms & medical concerns. Additionally, she breaks down intervention, recovery factors and impact on the family system. She insightfully delves into the import of individualized, specialty care and focusing treatment on exposure therapy, distress tolerance and building trust in the therapeutic relationship. The journey her clients take with her starts with being flexible: willingness to be uncomfortable tackling food av...
2025-05-171h 03Eating Disorder Spotlight: Stories, Providers & Resources"I Was Developing Her Symptoms." El: Supporting a Friend's Mental Health"It can be like Jekyll & Hyde!" Supporting a struggling friend can feel daunting and confusing. Takeaways:1 - Listen 2 - Support3 - Self Care! El tells about her personal story with a very close friend struggling with mental health and eating disorder challenges for many years. El informs on how to ask questions, learn boundaries and protect your own mental health w/knowledge and self-care. Thanks for listening! Therapist Caise "Capturing Stories & Inspiring Recovery!"Find Me: caiserodemchale.comReach Me: therapistcaise@gmail.comFollow Me: Instagram...
2025-05-0735 minEating Disorder Spotlight: Stories, Providers & ResourcesARFID Series: IntroductionIn this episode, ARFID, Avoidant Restrictive Food Intake Disorder, a clinical eating disorder is discussed. Listen to this introduction to learn how it is not picky eating, its symptoms & types, how to build a treatment team and intervention expectations on the way to a recovery path.Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https://caiserodemchale.comEmail: caiserodemchale@gmail.comFollow me on Inst...
2025-05-0305 minEating Disorder Spotlight: Stories, Providers & ResourcesWhat doesn't work for Binge Eating! Tracie's Story: "I'm much more than my body size."Diets, Trends, Pills, Fads Don’t Work! 3 Takeaways:OA versus FA versus ED TreatmentSemaglutide for the WinLearning you are more then your size - so much more!Tracie Guggenheim has tried it all and has a lot to share about her recovery path for binge eating disorder and anorexia. She shares what it’s like to be told to lose 10 pounds at 11 years old, then watch your weight swing like a pendulum for years and years rarely feeling comfortable in your own skin and then finally finding peace with her body and an intention to feel well, not to fit...
2025-04-2931 minEating Disorder Spotlight: Stories, Providers & ResourcesEating Disorder Coaching: Kate Ely -"It's okay to let it be messy!"Eating Disorders are Messy & so Is Recovery!Eating Disorder Coach Kate Ely, 'Recovery with Kate', shares 3 take aways: 1. What to expect with an Eating Disorder Coach 2. How to get and assess an Eating Disorder Coach 3. How to become an Eating Disorder Coach. It takes a village and a robust team to support ED recovery. ED coaching is a newer layer that proves efficacious and supportive! ----------------------------------------------Chapters (00:00) Intro: Kate Ely Profession(01:25) ED Coaching Defines(03:45) ED Coaching as a Profession & Options(04:55) Lived Experience(06:26) Support in a Casual...
2025-04-1938 minEating Disorder Spotlight: Stories, Providers & ResourcesScience not Perception: Standardizing Student Health Classes: Step One!NO Rubric or Standard Curriculum = Misinformation!Join my colleagues on me on a mission to replace moralizing & quantifying food & body personal anecdotes, euphemisms and metaphors with evidenced-based science for student health literacy! Thanks for listening! Therapist Caise "Capturing Stories & Inspiring Recovery!"Find Me: caiserodemchale.comReach Me: therapistcaise@gmail.comFollow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube Thanks for listening! Therapist Caise Find Me: caiserodemchale.comReach Me: therapistcaise@gmail.comFollow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube "Ca...
2025-04-1511 minEating Disorder Spotlight: Stories, Providers & ResourcesRecovery Byte Skills: You're Only Human MeditationYOU'RE ONLY HUMAN! NOW LET'S PRACTICE! In this episode, you're introduced to a meditation that reduces daily stress by guiding a visualization of life stressors & aspects of social, cultural, emotional and familial life being dropped like petals from a flower. It begins with a quick body scan and ends in a soothing release leaving you simply human. Merely To Be. To Be Human. After all, you're only human!Thanks for listening! Therapist Caise "Capturing Stories & Inspiring Recovery!"Find Me: caiserodemchale.comReach Me: therapistcaise@gmail.comFollow Me: Instagram, TikTok, Facebook, LinkedIn & You...
2025-04-0304 minEating Disorder Spotlight: Stories, Providers & ResourcesFilm Reflects Recovery: 'Finding a voice where it can't be shaken!' Makayla McIntoshIt’s Not About Your Weight! Your Creative Voice is Not Your Body Size! Makayla talks producing, acting, filmmaking & life in the entertainment industry and how her pivot to find value in something that can’t be shaken evolved into her feature film SHREDDED and in her role as a producer on the upcoming short ECHO. Enjoy – “you’re only control is showing up”! Thanks for listening! Therapist Caise "Capturing Stories & Inspiring Recovery!"Find Me: caiserodemchale.comReach Me: therapistcaise@gmail.comFollow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube Follow/Learn About...
2025-03-2542 minEating Disorder Spotlight: Stories, Providers & ResourcesVegetarian or Vegan in Eating Disorder Recovery: Restriction of Preference?! M talks her truth.Is it Disordered Restriction or Your Preference?! 15 year old M has many years of treatment behind her and a beautiful recovery for the last 2 years where she followed both vegetarian and vegan choices. She sheds light and how to manage theses preferences, resources to increase access and nutrition balance and cautions on how to look out for that ED voice and subtle restriction. Weekly Meal Prep Recipes & Meal Planner - Workweek LunchChatGPT (01:21) M’s Treatment History(03:45) Vegan/Vegetarian in ED Treatment Centers(05:51) Is it Disordered or Preference?(08:17) Food Options in Re...
2025-03-1025 minEating Disorder Spotlight: Stories, Providers & ResourcesPanic Disorder: A College Student's Recovery Story"I completely erased my plan & started living by the seat of my pants." G is a 19 yo college student who tells us exactly what she experienced when her life flipped upside down thanks to the onset of panic attacks. G was paralyzed and overwhelmed at first, but she’s a true fighter who already tamed an eating disorder 2 years prior. She does not relent, and between sharing with others, returning to therapy & medication support she learned about anxiety. Then she started to ride the wave, finally creating the ultimate exposure for her fear, going solo to costa rica where yoga a...
2025-02-2039 minEating Disorder Spotlight: Stories, Providers & ResourcesHelen Welch: Mental Health & Music-Karen Carpenter's LegacyToday’s guest is Helen Welch: an internationally acclaimed vocalist, entertainer, producer and band-leader. Helen’s eclectic talent, cheeky humor and effervescent personality bring passion and joy to her global audiences. A native of England, she has found a creative and welcoming home in Cleveland, Ohio. Helen has performed across the globe with many symphony orchestras & in big band shows & musicals including on Broadway and with the renowned Cleveland Orchestra as a frontline vocalist. In 2016, her musical release, "Spellbound" was an entry for the Traditional Pop Category of the Grammy Awards.Her current show “A Little More Naughty than Nic...
2025-02-0345 minEating Disorder Spotlight: Stories, Providers & ResourcesExteroceptive Visualization & MeditationSometimes are bodies are not a safe place to land when we need to reset or regulate our nervous system. This quick visualization is exteroceptive, meaning outside of the body, instead of the more traditional interoceptive approaches like yoga nidra that borrow from body sensations and awareness. Take a journey from close to far away in these simple exercise in relaxation. Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https...
2024-11-1904 minEating Disorder Spotlight: Stories, Providers & ResourcesMaking Friends in Treatment? Samsung: "It was necessary but I'm not sure it was worth it."Today’s topic is engaging with peers, aka making friends in treatment settings. My guest is Samsung who has several years of mental health and eating disorder recovery. She reflects on her experience where these kinds of friendships proved both beneficial and hurtful. She offers insight on boundaries, communication and inevitably how to trust your family or community and your treatment team to support your recovery. I’m continuously amazed by her overall recovery and her perspective and candidness - thanks for listening! (00:00) Navigating Relationships in Treatment Settings(09:05) The Impact of Treatment on Friendships(18:17) Long-Term Connections and Their C...
2024-11-1638 minEating Disorder Spotlight: Stories, Providers & ResourcesBook Blurbs - Bloodlines: A Memoir of Harm & Healing: "Shame lives in the silence."Today’s book blurb resource is: Bloodlines, a memoir of harm and healing by Tracey Yokas. This book is a must read guide and tribute to any family in a mental health or eating disorder crisis. The book powerfully explores the concept of healing as a family unit and the complexities of self-discovery, long term trauma, resilience and openness.Find the Author/ Find the Book: Bloodlines: A Memoir - Tracey Yokas CreatesBloodlines | Book by Tracey Yokas | Official Publisher Page | Simon & SchusterAmazon.com: Bloodlines: A Memoir of Harm and Healin...
2024-11-0108 minEating Disorder Spotlight: Stories, Providers & ResourcesMental Health & Eating Disorder Support in Orthodox Jewish Communities: Judy Neuman, LISWIn this episode, Judy Neuman an independent, clinical social worker with over 19 years in private practice and over 25 years in school based social work, discusses mental health & eating disorders in the Orthodox Jewish community. Her conversation illuminates specific benefits and challenges of managing mental health and eating disorders in the Jewish community at large, and sepcifically for those in the Orthodox Jewish community. Judy’s experience and professionalism blend well with her passionate and dedicated voice to this important cultural story. What We Discuss:(00:30) Intro(01:30) Judy Neuman Clinical History(05:15) ARFID & Trauma Support (07:40) Judaism Defined (10:15) Variations in Strictness & Adherenc...
2024-10-2451 minEating Disorder Spotlight: Stories, Providers & ResourcesRecovery Byte Skills: Internal Body Grounding & Calming MeditationIn this episode, listen to a nontraditional meditation & visualization that focuses on the internal body organs with mindfulness and appreciation! Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https://caiserodemchale.comEmail: caiserodemchale@gmail.comFollow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website. ----------------------------------------------------------------------For Mental Health emergencies please go to your nearest Emerge...
2024-10-0208 minEating Disorder Spotlight: Stories, Providers & ResourcesDr. Anne Kubal Shares ED Recovery Insights: "You have to feel the feels & eat the meals.""If you lose hope, it's ok. I'm holding it for you until you're ready to take it back." In this episode, this quote is one of many inspiring gifts from Dr. Anne Kubal who boldly brings focus to myths and marvels in the ED recovery journey. Her many years of expertise as a clinical psychologist in higher level of care settings, in private practice and as a clinical director and teacher informs poignant discussion points including autonomy and ethics in ED care, being beautifully infallible and vulnerable in your practice, finding the right fit & options to find a recovery that...
2024-09-2447 minEating Disorder Spotlight: Stories, Providers & ResourcesMental Health Recovery Family Guide: "Bloodlines: A Memoir" by Tracey YokasToday’s guest is the author of Bloodlines, a memoir of harm and healing, Tracey Yokas. This book is a must-read guide and tribute to any family in a mental health or eating disorder crisis. The book powerfully explores the concept of healing as a family unit and the complexities of self-discovery, long-term trauma, resilience and openness. When Tracey’s daughter is diagnosed with complex mental health and eating disorder challenges, Tracey discovers that she can only support Faith’s journey if she is willing to truly immerse herself in her own recovery story & to begin dispelling generational self-narr...
2024-09-2357 minEating Disorder Spotlight: Stories, Providers & ResourcesRecovery Byte Skills: Grounding Skills & PracticeGrounding skills are a great addition to your anxiety management toolbox. Try these grounding options to 'center', 'focus', 'chill' or relax anytime! Your senses are waiting to be regulated! Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https://caiserodemchale.comEmail: caiserodemchale@gmail.comFollow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on websit...
2024-09-0909 minEating Disorder Spotlight: Stories, Providers & ResourcesVirtual Reality Exposure Therapy and Anxiety & Panic Model: Dr. Elizabeth McMahon: Learn to surf anxiety sensations instead of fearing them.In this episode, licensed psychologist Dr. Elizabeth McMahon offers insight on exploring and successfully treating anxiety disorders for over 40 years. Dr. McMahon has used virtual reality (VR) with clients since 2010. She has become an instrumental voice for this on-trend and effective modality and has authored many pieces on these topics, most notably are Virtual Reality Therapy for Anxiety: A Guide for Therapists & the self-help workbook, Overcoming Anxiety and Panic interactive guide. These tools offer detailed, evidence-based direction for those struggling with anxiety & ample case studies & specific applied examples for clinicians. She also contributes to Psychology Today & P...
2024-08-1752 minEating Disorder Spotlight: Stories, Providers & ResourcesEating Disorder & Athletes-KF: 'Recovery lies in the 2nd thought you choose.'In this episode, KF motivates and inspires with her candid exploration of her ED recovery as an athlete. She has worked impressively to turn exercise into something she loves again and is sustainable instead of a dark place where compulsions and a busy mind once took over. She has found a way to build new thinking around her ED narrative; a thought process that is now kind and reflexive. None of this was easy, she shed layers of a role and self she once knew to find the successful and behavior free person she is today. An encouraging and powerful...
2024-08-0622 minEating Disorder Spotlight: Stories, Providers & ResourcesFirst Responder Series - 'Married to Fire' : Benefits & Challenges w/Kris Weir"I say, BE SAFE. He says, ALWAYS." Fire Family Benefits & Challenges w/Kris Weir Kris Weir, a licensed massage therapist, Reiki master teacher and NAET (Nambudripad Allergy Elimination Techniques) practitioner and wife of 20 years to a firefighter/paramedic with whom she has two fabulous children. Kris learned about my first responder series & shared how wonderful her life has been with her first responder but also quickly educated me on how first responder families can be overlooked and don’t have many resource for support. Kris wanted to share this story as part of the series to bring both the ben...
2024-07-2243 minEating Disorder Spotlight: Stories, Providers & ResourcesTrans People & Eating Disorders: Gray: "You don't have to be ok to be happy and content in your life."In this episode, EDm3 welcomes back Gray for part 2 of his 3-tier recovery story. We previously discussed medical complications with an eating disorder but now he takes us deeper into how those also impact his space as a transgender person. Gray has a relevant and current perspective that informs individuals with ED but also for those in the LGBTQ community who deserve to be acknowledged in medical and mental health settings and to find a safe place to evolve and share. He is a tenacious and tolerant advocate– open, candid and hopeful! Here’s his story….Thanks for explori...
2024-07-1131 minEating Disorder Spotlight: Stories, Providers & ResourcesRecovery Byte Skills: Healing Body ScanBorrowing from Chakra points, or energy centers in the body, this healing body scan focuses inward, allowing progressive relaxation through body regions using color imagery.Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https://caiserodemchale.comEmail: caiserodemchale@gmail.comFollow me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website. ----------------------------------------------------------------------For Mental Health emergencies please go to...
2024-06-2404 minEating Disorder Spotlight: Stories, Providers & ResourcesOutpatient Therapy: Familiar, Fun & Effective....with some LimitationsIn this episode, Outpatient Therapy is discussed. Outpatient therapy is a common and accessible mental health intervention that can be fun, familiar and effective, but...it has its limitations. Listen to learn what to expect in outpatient, how to navigate higher level of care options and how to get the most out of your outpatient therapy experience. Thanks for exploring Hope with me! Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https://caiserodemchale.comEmail...
2024-06-2219 minEating Disorder Spotlight: Stories, Providers & ResourcesFirst Responder Series. Therapist Corinne Santore: "You Don't have to Live this, Way!""You don't have to live this way!" For over 10 years Corinne Santore has been treating first responders & teaching them how to accept and regulate their nervous system and process work traumas! She demystifies trauma, 'little T's' and 'big T's' and the impact work trauma can have on a first responder's personal & work life if left unresolved or filed incorrectly in the brain. Bilateral stimulation from movement, beats or EMDR are just a few tools she explores. A vulnerable and underserved population, she advocates for global awareness & tolerance to getting help and a world where EMDR, emotional processing and regulation tools are...
2024-06-0447 min