Look for any podcast host, guest or anyone
Showing episodes and shows of

Cait & Julie

Shows

Limitless ManifestationLimitless ManifestationThe Abundance Code Chapter 2🎙️ Episode: Our Belief Framework – Chapter 2 of The Abundance CodeThis episode dives into the invisible forces shaping your financial reality: your subconscious beliefs. We explore the Reticular Activating System (RAS), how your brain filters what you experience based on what you believe, and why your money mindset might be sabotaging your success. Caitlin breaks down Julie Ann Cairns’ success formula: Desire + Knowledge + Belief = Success — and what happens when belief is missing. 💥You’ll hear:✨ Real-world examples of confirmation bias🧠 The “tabletop” metaphor for dismantling limiting beliefs💡 How subconscious sabotage can show up as fatigue, procrastination, or dram...2025-05-0734 minLimitless ManifestationLimitless ManifestationAbundance Code IntroWelcome to the start of something seriously transformational! In this kickoff episode, we’re diving into The Abundance Code by Julie Ann Cairns — and trust us, your money mindset will never be the same. 💥 We’re talking about the 7 sneaky myths that keep us stuck in scarcity and playing small — and how to flip them so you can start living large, aligned, and unapologetically abundant. 🌈💰If you’re ready to ditch the guilt, rewire your wealth beliefs, and start claiming a richer life right now — this series is for you.#AbundanceCode #MoneyMindsetShift #WealthAwakening #MoneyMythsBusted #RichLifeNow #JulieAnnCairns #AbundanceVi...2025-05-0117 minLimitless ManifestationLimitless ManifestationThe Trick to Money is Having Some Chapter 11🎙️ Chapter 11 – The Battle Plan (Final Chapter!)We’re closing out The Trick to Money is Having Some with a powerful message: every warrior needs a battle plan. 🛡️⚔️In this final episode, we’re diving into:🎯 Setting your clear target🛠️ Assessing your resources🌎 Understanding your terrain...and how all of these come together to create unshakable success when aligned with spirit.It’s time to stop winging it and start moving with intention. 🔥🌟 Big news! May’s book is officially The Abundance Code by Julie Ann Cairns. We kick off next week—grab your copy and be ready to manifest on a...2025-04-2815 minLimitless ManifestationLimitless ManifestationThe Trick to Money is Having Some - Chapter 10🎙️ Chapter 10 – The Warrior’s Eagle EyeThis week on Limitless Manifestation, we’re tapping into focused clarity and fierce presence with The Warrior’s Eagle Eye. Stuart Wilde invites us to shift from scattered effort to sharp, purposeful action—just like a spiritual warrior.In this episode, we explore:🦅 The power of unwavering attention🎯 How to tune into opportunities others miss⚔️ Why detachment with discipline is a secret to aligned abundanceYou don’t have to hustle in chaos—you just have to see clearly and act boldly.🌟 PLUS, the votes are in… and our May book is ...2025-04-2611 minLimitless ManifestationLimitless ManifestationThe Trick to Money Is Having Some Chapter 8In Chapter 8, Stuart Wilde dives deep into the magic of originality—how your unique essence is your greatest financial asset. When you lean into your creativity, authenticity, and originality, money flows with ease.This episode unpacks:✨ Why being unapologetically YOU is your ticket to prosperity✨ The connection between originality and energetic alignment✨ How to stop copying what others are doing and boldly carve your own path📌 Note: Stuart shares a lot of examples in this chapter—we’re skipping over some just to keep things concise for your listening experience. You can always check out the...2025-04-2112 minLimitless ManifestationLimitless ManifestationThe Trick to Money Is Having Some Chapter 7In Chapter 7, Stuart Wilde emphasizes the importance of taking concerted action to transform your financial reality. It's not just about mindset; it's about aligning your actions with your intentions to create tangible results.In this episode, we explore:⚡ The power of focused, intentional action in manifesting wealth⚡ How to align your energy with your marketplace endeavors⚡ Strategies to move from passive wishing to active creationRemember, manifestation isn't solely about thoughts—it's about the actions you take that align with those thoughts.📢 Don't forget to vote for May's book! We're choosing betwee...2025-04-1831 minScottish Independence PodcastsScottish Independence PodcastsSCND Peace and PoetryPeace and Poetry : Scottish CND's Annual Poetry fundraiser event, Glasgow 2025 Join us for an inspirational podcast episode recorded live at the Scottish CND's Annual Peace and Poetry Event in Glasgow - a celebration of art, activism and reflections on war, peace and hope for the future. This special fundraiser brought together an exceptional line-up of poets who shared moving and thought-provoking work on the themes of peace, war, beauty, tragedy, hope, love and the future of our planet. Whether you are here for the poetry, the politics or the passion - this episode...2025-04-1855 minLimitless ManifestationLimitless ManifestationThe Trick to Money Is Having Some Chapter 6This week’s episode is all about turning up the good vibes—because feeling good is the secret sauce to attracting abundance. Stuart Wilde reminds us that prosperity isn’t something we chase—it’s something we align with through joy, ease, and high vibration living.Inside this feel-good episode:✨ How feeling good magnetizes wealth✨ Why loving life (even the simple stuff) builds your prosperity flow✨ How to shift your emotional state when you’re in a slump✨ What to do when things feel off—and how to reconnect with joyPLUS — it’s time to vote...2025-04-1821 minFated Mates - Romance Books for Novel PeopleFated Mates - Romance Books for Novel PeopleWhat I Did for a Duke: This Gentleman is Completely Composed of Revenge MoleculesIt's deep dive day here at Fated Mates and we're reading an absolute banger of a historical -- Julie Anne Long's fifth Pennyroyal Green book, What I Did for a Duke. We talk about great romance kisses, about age gaps and how they operate in books, about house parties and art and sacrifice and how sexy it is when someone actually sees you for who you are. If you haven't read this one yet, do yourself a favor and do it right now. It's so great.If you want more Fated Mates in your life, please join...2025-03-191h 26Limitless ManifestationLimitless ManifestationCreating Money Part 13In Part 13 of our Creating Money series, we’re diving deep into one of the most important questions you’ll ever ask yourself: What is my true work in this world? Finding your life’s work isn’t just about making money—it’s about aligning with your purpose and creating a life of meaning, impact, and fulfillment.We’ll explore:🔍 How to recognize the work you’re meant to do💡 The difference between a job, a career, and your true calling🔥 Overcoming fear and resistance to pursuing your purpose💰 How discovering your life’s work naturally attracts a...2025-03-1725 minLimitless ManifestationLimitless ManifestationCreating Money Part 12In Part 12 of our Creating Money series, we’re breaking down the biggest myth of all—that you have to choose between passion and prosperity. What if doing what you love could also bring financial abundance? This episode is all about shifting your mindset, taking aligned action, and making your dreams profitable.We’ll explore:❤️ How to overcome fear and doubt about pursuing your passion💰 Strategies to turn what you love into a sustainable income🔄 Releasing old beliefs that say work has to be hard to be valuable🔥 Real-life examples of people thriving while doing what lights...2025-03-1632 minLimitless ManifestationLimitless ManifestationHow to be Wildly Wealthy Part 3Part 3 as we continue to read through Wildly Wealthy. Which book should we read for March? Let me know @sacredsoulcoach 1. Creating Money: Attracting AbundanceBook by Duane Pacher and Sanaya Roman2. The Abundance Code: How to Bust the 7 Money Myths for a Rich Life Nowby Julie Ann Cairns2025-02-1728 minLiteraryScapeLiteraryScapeEpisode 125: Surprised by Love by Julie LessmanIn this episode Jessica and Melissa discuss the third novel in Julie Lessman’s Heart of San Francisco series titled Surprised by Love. This love story features Bram and Megan. Their love moves from friendship to lovers and the change is scary and challenging for both of them. Plus, we finally get to see how things end with Cait and Logan. It is a wild ride with many unexpected twists! Oh, and Bram and Megan face death while on the sea! Topics We Discuss:Waiting and b...2024-08-3031 minLiteraryScapeLiteraryScapeEpisode 124: Dare to Love Again by Julie LessmanIn this episode Jessica and Melissa discuss the second book in Julie Lessman’s Heart of San Francisco series titled Dare to Love again. This love story is stocked full of twists, humor, inspiration, and romance. You will love the supporting characters in this novel, especially little Miss La Di Da. She is the cutest little girl who captures everyone’s heart. Cait and Logan’s relationship progresses before taking an unexpected turn. If you enjoy the sparks and humor in McClintock then you’ll Dare to Love Again.2024-08-2334 minD\'HYP IMPACTD'HYP IMPACTLibérer sa se*ualité avec Maryse Frochot (attention contenu explicite)Les injonctions et standards sur la sexualité et nos relations intimes sont partout. Tous ces codes, tous ces schémas, font tellement partie de notre quotidien qu'il peut être difficile de se rendre compte qu'ils s'impose à nous de l'extérieur (films, livres, famille, potes...). Comment savoir ce qui relève de nos envies et goûts personnels ? Comment reconnaître ce qui nous appartient et ce qui nous est transmis ou imposé de l'extérieur ? Maryse Frochot est sexothérapeute. Dans cet épisode nous explorons avec elle ce qui peut peser sur notre intimité, conditionner notre regard sur soi, sur le coupe, s...2024-08-151h 05Your Manchester ExtraYour Manchester ExtraQueers, Circus and ColiseumOn this weeks episode of Your Manchester Extra:Julie Hesmondhalgh tells us about saving the Oldham Coliseum.Rob Madge tells us about their upcoming tourHave you been wondering where Lauren Bolton has been? Wonder no further as we speak to actress Cait Fitton.Shayna Swanson tells us about her upcoming show at The Lowry.And Stephen brings us this weeks Your Manchester Extra What's on Guide Hosted on Acast. See acast.com/privacy for more information.2024-07-1432 minFRIED. The Burnout PodcastFRIED. The Burnout Podcast#straightfromcait: Burnout Protection Factors (BPF's)“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only does that other person not burn out, they thrive?” Well, as it turns out, just like everyone needs a certain amount of sun protection factor (SPF) to protect them from the harmful effects of the sun, so does everyone have their own BPF—burnout protection factor. On today’s solo episode of FRIED, Cait explains how we can build up our own BPFs within the six burnout factors— Work, Self, Health...2024-04-1420 minFRIED. The Burnout PodcastFRIED. The Burnout PodcastJulie Menanno: Secure Love: Attachment Needs, Burnout, and Your Relationships with... Everything“Insecure attachment—period—whatever category you’re in, is 100 percent nurture. One hundred percent. It’s a relationally driven disorder.” Dr. Julie Menanno, author of “The Secure Relationship,” joins the FRIED podcast to talk about relationships and attachment theory. For many of us, our parents or caretakers, failed to meet our needs. To control the resulting anxiety, we form insecure attachment, the variety of which Dr. Julie further explains here. These childhood attachment styles then take a toll on our current relationships as we continue to struggle to get our needs met—or even to understand our needs in the first place—eng...2024-03-2451 minLights Up!Lights Up!ScandaltownEpisode featuring Scandaltown by Mike Bartlett, a new production from the Putney  Theatre Company, directed by Stuart Watson. Cait interviews cast members Lucy Oglesby, Louisa Pead and Sammy Moore.About the play: Moral and progressive young heroine Phoebe Virtue disguises herself as an IT consultant and journeys to London to rescue her brother Jack from the temptations of the depraved metropolis, where she suspects he is taking drugs and reading the Daily Telegraph.Meanwhile, vampy, scheming Lady Susan Climber attempts to ascend the ladder of influence and land a breakfast T...2024-03-0515 minWetootwaag\'s Bagpipe and History PodcastWetootwaag's Bagpipe and History PodcastS7 E08 John Charles Guest Host Singer Spotlight: Kenneth MacIver of Lewis with guest tracks from Brìghde Chaimbeul and Ross Ainslie, Allan MacDonald, Julie Fowlis and Jeremy KingsburyS7 E08 John Charles Guest Host Singer Spotlight: Kenneth MacIver of Lewis with guest tracks from Brìghde Chaimbeul and Ross Ainslie, Allan MacDonald, Julie Fowlis and Jeremy Kingsbury Featuring musical guests: Brìghde Chaimbeul and Ross Ainslie Allan MacDonald Julie Fowlis Jeremy Kingsbury Episode notes: On this episode we celebrate the recordings of Kenneth MacIver of Lewis (1924-1978). Kenneth's recordings are available from the School of Scottish Studies, via Tobar an Dualchais here: https://www.tobarandualchais.co.uk/person/7570?l=en Tunes Tha M'inntinn a-raoir a-nochd 's...2023-04-0842 minFRIED. The Burnout PodcastFRIED. The Burnout PodcastJulie Brown: Can I Just Get A Quick 3 Day Coma?SPONSORS: Cuely - the AI + you tool to help you get those health habits in place - in a way that really works for your calendar! https://cuely.ai/FRIED Bearaby - the antianxiety weighted blanket that Cait swears by! https://bearaby.com Julie Brown is a high energy Keynote Speaker who teaches the importance of networking. She is also the author of This Sh*t Works: A No Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success, as well as the host of the This Sh*t...2023-01-1554 minQuestions to Hold with Casey CarrollQuestions to Hold with Casey CarrollWhat is a Big Gorgeous Goal? with Julie EllisWhat is a big gorgeous goal?Join us in an honest conversation with executive coach, entrepreneur, speaker and trainer, Julie Ellis (she/her) as we explore questions at the heart of growth and unlocking potential, specifically for female-founded companies and leaders. Julie Ellis is an executive coach to corporate leaders and scaling entrepreneurs. Her unique experience and expertise stems from twenty-five years of working first in the corporate world and then as a leading Canadian entrepreneur. She is a co-founder of the award-winning company Mabel’s Labels, one of Canada’s greatest small-business succe...2022-11-2330 minCeltic CornerCeltic CornerBagpipes and BirthdaysTapping toes, happy heartbeats...... music does that!Title Artist2 Jigs for Sure Los Paddys de Las Pampas25th K.O.S.B 'S March D Morrisons Seven Thistles ????Afer Ventus EnyaAn Cailin Gaelach Maighread Ni DhomhnaillAr Eireann Ni Neosainn The High Kings4-4 March Stratpreys, Reels Hornpipes and Jigs Edinburg Military TatooAn Gaoeth Aneas The ChieftainsAn Fhmhair Dan Yan-KeeAn Grianan (Horse with a Heart) AltanAn Gabhar Ban ClannadA...2022-06-041h 58Topical IslandTopical IslandEtiquette Off My Lawn!What do you think when you hear the word etiquette? Is it all about learning which fork to use with dessert and the quest to find a husband? This week we explore the history of good manners and how they translate in today's world. Follow us on instagram: @topical__islandSources used in today's episode:https://www.newyorker.com/magazine/2018/10/08/lessons-from-the-last-swiss-finishing-schoolhttps://www.noozhawk.com/article/john_daly_etiquette_origins_20140812#:~:text=Today's%20etiquette%20began%20in%20the,in%20the%201600s%20and%201700s.&text=One%20piece%20of%20advice%20was,wrong%20ways%20to%20do%20...2022-03-3141 minTopical IslandTopical IslandEverybody Already Knows About the Halifax Explosion!Are you sure about that? On December 6, 1917, Halifax suffered major devastation from the explosion of a ship in its harbour. This week, let us fill in the gaps of one of Canada's 'Heritage Minutes'.Sources:https://maritimemuseum.novascotia.ca/what-see-do/halifax-explosionhttps://www.history.com/this-day-in-history/the-great-halifax-explosionhttps://www.britannica.com/event/Halifax-explosionhttps://www.cbc.ca/archives/entry/establishing-blame-in-the-halifax-explosionhttps://darkpoutine.com/2022-03-1729 minCLEARHEADED ™ : the sober-care podcastCLEARHEADED ™ : the sober-care podcastI N GOOD C O M P A N Y || the business of hormones with Julie McClureHow do you feel about your hormones? Do they feel out of control sometimes? In this episode Julie McClure knows exactly what you mean - and discusses her journey to find a solution for every woman. From menopause to PMDD, Julie created  a company (HELLO.ME) that gives woman the resources to deal with them all.  Want to try some products we discuss in this episode? Head to HELLO.ME and use code CLEARHEADED20 for 20% off your first order!  **Cait's personal favorite is the Hydrophoria ;) ** Have a que...2022-03-1433 minTopical IslandTopical IslandThe Lost City of CahokiaYou've heard of Atlantis and Pompeii? Well, let me tell you about a bustling metropolis that was mysteriously abandoned and completely forgotten, leaving nothing but a 100 foot mound and a massive mystery! Today we venture to the lost city of Cahokia.Follow us on instagram: @topical__islandSources used in today's episode:https://www.theguardian.com/cities/2016/aug/17/lost-cities-8-mystery-ahokia-illinois-mississippians-native-americans-vanishhttps://en.wikipedia.org/wiki/Cahokia#Mound_72https://cahokiamounds.org/2022-03-1027 minTopical IslandTopical IslandWomen not WitchesHundreds of years after they were sentenced to death, thousands of "witches" might be pardoned. You've heard of the Salem Witch Trials, but find out why witch hunts have been reported all over the world. Join us as we dig in to this Island Hopper-inspired topic. Follow us on InstaGram: @topical__islandSources used in today's episode:https://www.theguardian.com/uk-news/2021/dec/19/executed-witches-scotland-pardons-witchcraft-act/ https://www.theguardian.com/world/2022/jan/26/catalonia-expected-to-pardon-up-to-1000-people-accused-of-witchcraft https://www.history.com/topics/colonial-america/salem-witch-trials https://en.m.wikipedia.org/wiki/Witch-hunt 2022-03-0433 minTopical IslandTopical IslandHydration: the good, the bad and the gruesomeDon't forget to hydrate, but not too much...In this episode we discuss exactly what happens when you don't get enough water as well as the dangers of over-hydration. How far would you go for a chance to win a Wii gaming console?Follow us on InstaGram: @Topical__IslandSources used in today's episode:https://bigthink.com/health/gruesome-death-macabre-science-dehydration/https://www.scientificamerican.com/article/strange-but-true-drinking-too-much-water-can-kill/#:~:text=%22Rapid%20and%20severe%20hyponatremia%20causes,Hospital%20and%20Harvard%20Medical%20Schoolhttps://www.nbcnews.com/id/wbna16614865How I drank...2022-03-0330 minTopical IslandTopical IslandSanta's Magic MushroomsAs some more old school hobbies are becoming ‘hip’ again, there is a resurgence of mushroom foraging. As this hobby takes off, some of the tales and folklore surrounding mushrooms are coming out of the woodwork and they may explain some of our modern day traditions. This weeks episode starts with a confessional and ends with the way in which some tattoo artists are making a difference to make the world a better place.Follow Us on Instagram: @topical__islandSources referenced in today's episode:https://medium.com/@mustaphahitani/santa-was-a-magic-mushroom-d3065b05e76f2022-02-1726 minTopical IslandTopical IslandCelebrity EncountersIn this week's very special episode we recount our and some listeners' brushes with celebrity! Stayed tuned as they include a recent Governor General Award recipient, a famous athlete and find out who Cait shared a hot tub with!2022-02-1038 minTopical IslandTopical IslandNostalgiaWhen you're feeling lonely or sad, do you rely on happy memories for a mood boost? Is it healthy to reminisce about the good ol' days? This week we're talking about nostalgia, a concept with a surprisingly rich (and fittingly bittersweet) history. Follow us on instagram @topical__islandSources used in today's episode:https://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.htmlhttps://thewalrus.ca/why-nostalgia-is-our-new-normal/https://www.apa.org/news/podcasts/speaking-of-psychology/nostalgiahttps://www.marketingweek.com/power-nostalgia-building-brands/https://www.merriam-webster.com/dictionary/nostalgia...2022-02-0330 minTopical IslandTopical IslandThe Artichoke Wars"I want it clearly understood: no thugs, racketeers or punks are going to be allowed to intimidate you as long as I am mayor of the City of New York.”Find out what led the Mayor of NYC to proclaim this to a group of produce merchants at the Bronx Market in 1935 in this week's episode. Sources:https://en.wikipedia.org/wiki/Marilyn_Monroe#1944%E2%80%931948:_Modeling_and_first_film_roleshttps://medium.californiasun.co/when-marilyn-monroe-reigned-as-californias-artichoke-queen-3017ce58c1a5https://www.atlasobscura.com/articles/strange-mafia-historieshttp://www.foodpassages.co...2022-01-2726 minTopical IslandTopical IslandWelcome to the Wonder BowlAt the end of the second world war many women gave up the work they had taken on during wartime outside of the home and were looking for ways to supplement their income. This era was also the advent of polypropylene. Today we explore how these two topics were married together by the iconic Tupperware party! Trust us as we explore this fascinating story and end the episode with a fish car.Follow Us on Instagram: @topical__islandSources used in today's episode:https://www.veterans.gc.ca/eng/remembrance/classroom/fact-sheets/women2022-01-2030 minTopical IslandTopical IslandMust be the MoonThe full moon is a mysterious thing and experts are divided on the impact it has on our lives. Many tales have been debunked, but why does the moon elicit similar themes across history, time and space? Listen until the end of the episode for our own little piece of kismet.Follow us on Instagram: @topical__islandSources used into today's episode:https://www.forbes.com/sites/jamiecartereurope/2021/12/31/when-is-the-next-full-moon-your-ultimate-guide-to-2022s-full-moons-super-moons-new-moons-and-black-moons/?sh=7a930914203chttps://www.bustle.com/articles/194759-11-weird-things-that-happen-during-a-full-moon-according-to-sciencehttps://www.farmersalmanac.com/full-moons-people-crazy-12157https://www...2022-01-1330 minTopical IslandTopical IslandAnnie, Are You Okay?Why on earth would Cait wager that you, yes you listener, have likely pressed your lips to those of a Parisian who died by drowning in the 1800s?! Find out as we kick off season 2 of Topical Island.Follow us on Instagram: @topical__islandSources:https://www.iflscience.com/health-and-medicine/theres-a-good-chance-youve-made-out-with-a-drowning-victim-from-the-1800s/The Worshipper of the Image by Richard Le Gallienne - Free Ebook (gutenberg.org)How a Dead Girl in Paris Ended Up With The Most-Kissed Lips in History (sciencealert.com)2022-01-0623 minTopical IslandTopical IslandYou've Been InfluencedThe rise is of the ‘influencer” on social media is well known but can be traced back to ancient Rome. This week in our last episode of 2021 we dig into the world of the influencer - How much do they make? What are the rules? Are we influencing right now??Sources used in this episode:https://www.forbes.com/sites/brittanychambers/2021/10/07/influencer-jalisa-vaughn-jefferson-shares-how-she-secured-more-than-800k-in-sponsorships/?sh=5ca04de254a8https://www.forbes.com/sites/forbesagencycouncil/2020/12/02/influencer-marketing-and-ftc-regulations/?sh=67c8e0e01566https://www.businessinsider.com/influencer-marketing-report?r=DE&IR=T2021-12-1640 minTopical IslandTopical IslandRupert's LandSure, we love Bay Days and HBC reward points. But did you know that the Hudson's Bay Company (and its 350 year history) is a pivotal reason why western Canada isn't the northwestern USA? We talk pioneers and point blankets in this episode of Topical Island. AND didn't make it on the top 40 under 40 list? Set your sights on top 7 over 70!Follow Us on Instagram: @topical__islandSources used in today's episode:https://www.canadiangeographic.ca/article/untold-story-hudsons-bay-companyhttps://www.hbcheritage.ca/history/company-stories/a-brief-history-of-hbchttps://www.macleans.ca/culture...2021-11-1842 minTopical IslandTopical IslandThe Perfect Time to DieThe perfect time to die might sound like the title of a James Bond film, but this week we discuss just that! Did you know that the average human life expectancy has doubled in just 10 generations? This week we explore the pros, cons, risks & more around extending human life.Sources used in today's episode:https://www.cbc.ca/radio/podcastnews/there-s-no-law-in-biology-that-says-living-things-need-to-age-keith-mcarthur-on-anti-aging-research-1.6191061 https://www.forbes.com/sites/johnnosta/2013/02/03/the-first-person-to-live-to-150-has-already-been-born-revisited/?sh=8fa32d559b94https://www.verywellhealth.com/longevity-throughout-history-2224054https://www.avenuecalgary.com/top-40-under-40/2021/2021-11-1133 minTopical IslandTopical IslandProject OXYGASThis week we delve into some formerly top secret CIA Files that have been declassified. Join us as we DIVE into the weird and wacky world of the Office of Research and Development in the 1960s and their animal partners. Project OXYGAS attempted to use some very clever mammals to deliver weapons packages, spy on the enemy and Censored.Follow us on Instagram: @topical__islandSources used in this episode:https://www.cia.gov/readingroom/collection/animal-partnershttps://www.bbc.com/news/world-us-canada-49692534https://calgary.ctvnews.ca/poppy-crosswalk-in-chestermere-alta-unveiled-at-official-event-1.56364182021-10-2838 minTopical IslandTopical IslandAre You Listening?Dr. Stephen Covey famously said: “Most people do not listen with the intent to understand; they listen with the intent to reply.” Who among us hasn't had that moment? This week, the ladies discuss this topic and become increasingly hyper-aware of not talking over each other. Follow Us on InstaGram: @topical__islandSources used in today's episode:https://www.lifehack.org/597203/90-of-people-are-poor-listeners-are-you-the-remaining-10https://www.google.com/amp/s/hbr.org/amp/2016/07/what-great-listeners-actually-dohttps://www.scientificamerican.com/article/the-neuroscience-of-everybody-favorite-topic-themselves/https://healthland.time.com/2012/05/08/why-we-overshare-the-brain-likes-it/https://janeadsheadgrant.com...2021-10-2135 minTopical IslandTopical IslandCompetitiveAre you competitive? Would others say differently?This week we're talking about what drives people to compete and at what point does friendly competition cross into an unhealthy compulsion.2021-10-1433 minTopical IslandTopical IslandASMR U Tingling?Have your ever had your brain tingle during a haircut? This tingling sensation is called the Autonomous Sensory Meridian Response and it may give you a sense of peace and calm. Join us as we delve into ASMR and the millions of fans it has. And stay with us as we talk about the happiest news - the Rett Run!Follow us on Instagram @topical__islandSources used in today's episode:https://www.theatlantic.com/health/archive/2013/12/how-to-have-a-brain-orgasm/282356/https://www.standard.co.uk/tech/what-is-asmr-youtube-samsung-a4034291.htmlhttps://www.sciencedaily...2021-10-0738 minTopical IslandTopical IslandWhen Clowns Attack, or NotThese days, terrifying news stories are a dime a dozen. But back in 2016, the Killer Clown Panic terrified many. Maybe not Julie, but many were quite panicked. Join us as we delve into this mysterious era in our recent history. Follow us on Instagram: topical__islandSources used in today's episode:https://www.vox.com/culture/2016/10/12/13122196/clown-panic-hoax-history https://www.rollingstone.com/culture/culture-news/killer-clowns-inside-the-terrifying-hoax-sweeping-america-129505/ https://www.theverge.com/2016/10/7/13191788/clown-attack-threats-2016-panic-hoax-debunked https://www.todayville.com/sylvan-lake-clown-chasing-incident-a-hoax/ https://www.cnn.com/2016/10/10/health/history-of-clown-hoaxes/index.html ...2021-09-3030 minTopical IslandTopical IslandStockholm Syndrome "The party has just begun!" yelled the bank robber, firing shots into the air...This week, Cait tells us the origin story of the physiological phenomenon that we now know of as Stockholm Syndrome.Follow us on Instagram: @topical__islandSources used in this week's episode:https://www.history.com/news/stockholm-syndromehttps://www.smithsonianmag.com/smart-news/six-day-hostage-standoff-gave-rise-stockholm-syndrome-180964537/https://en.wikipedia.org/wiki/Stockholm_syndromePodcast: My favourite murder – episode 1972021-09-2330 minTopical IslandTopical IslandThe C-SectionIn this week's episode, we explore the history of the Cesarean Section. From Julius Cesar to the fascinating tale of Dr. James Barry we try to take a global perspective at a surgery many of us take for granted.Sources cited in this weeks Episode:https://face2faceafrica.com/article/how-this-african-kingdom-performed-its-first-cesarean-section-in-1879http://www.neonatology.org/pdf/cesarean.pdfhttps://en.wikipedia.org/wiki/James_Barry_(surgeon)https://www.nlm.nih.gov/exhibition/cesarean/part1.htmlhttps://www.jewishencyclopedia.com/articles/12362-primogeniturehttps://era.ed.ac...2021-09-0939 minTopical IslandTopical IslandLove and Marriage?Two people fall madly in love, get married and live happily ever after. That's how it's always been, right? This week, Kristin digs in to the history of marriage. We ask the question, in a historical context, what does love have to do, have to do with it.Then, Julie's still riding high on some heart-warming Olympic highlights. Follow us on Instagram: @topical__islandSources used in the episode:https://www. theweek.com/articles/528746/origins-marriage%3famphttps://www.livescience.com/37777-history-of-marriage.htmlhttps://www.sociologyguide...2021-09-0242 minTopical IslandTopical IslandBotulismHave you ever given a gift with fears that it may cause the recipient a slow and painful death? This week we're talking about botulism, a toxin produced by bacteria that can thrive in a canned food environment if prepared incorrectly. Find out what the most potent toxin on earth has to do with beauty routines today.Also, if Kristin had scripted her good news story for a movie, it wouldn't have been believable.We're back with a bang and you do not want to miss a second of this episode!Follow us...2021-08-2634 minTopical IslandTopical IslandGhost StoriesIn this very special episode we share Ghost Stories. This content may not be appropriate for all listeners. For those brave enough to join us get ready to get the chills!!2021-08-0534 minTopical IslandTopical IslandCoffee - A Love SongWhat bings people together? What leads to insightful conversation? What spurred the Lloyd's of London to start insuring marine vessels? What beverage replaced the breakfast beer? What lengthens your life?? Coffee of course!Sources used in today's Episode:https://www.washingtonpost.com/news/acts-of-faith/wp/2015/04/02/father-son-and-holy-roast-how-coffee-became-christians-acceptable-vice/https://www.ncausa.org/about-coffee/history-of-coffeehttps://www.laweekly.com/the-history-of-booze-for-breakfast-7-morning-drinks/https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you2021-07-2938 minTopical IslandTopical IslandToxic PositivityPositive thinking. We know it, we love it. But is there such thing as too much positivity? This week we discuss the dangers of toxic positivity, and how you can't always make your problems go away with a gratitude journal.We top off the discussion with Julie's happy moment of the week - and it left one of us quite tickled!Sources used in today's episode:https://www.verywellmind.com/what-is-toxic-positivity-5093958https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity?https://www.webmd.com/mental-health/positive-thinking-overviewhttps://www...2021-07-2236 minTopical IslandTopical IslandBuried AliveToday, Cait delves into the history of being buried alive. Although it may seem an irrational fear some of these stories may inspire you to get a bell or trumpet on your coffin! And stick with us as we delve into the secret world of nude beaches here in Calgary.Sources Referenced in today's episode:https://en.wikipedia.org/wiki/Safety_coffinhttps://en.wikipedia.org/wiki/Premature_burialhttps://historycollection.com/buried-alive-common-victorian-era-doctors-used-10-methods-prevent/https://burialsandbeyond.com/2019/03/27/buried-alive-a-short-history-of-premature-burial-and-safety-coffins/https://historycollection.com/buried-alive-common-victorian-era-doctors-used-10-methods-prevent/2021-07-1536 minTopical IslandTopical IslandMandatory MetricThe international standard for measurement was introduced in Canada in the 1970s…and by the 80s had divided a nation. In today’s episode we explore the Canadian conversion from imperial to metric and the partisan fighting it caused. We are talking the 'Freedom to Measure Movement’.Sources used in today’s episode:https://www.cbc.ca/archives/entry/1982-canadians-rebel-against-metric-systemhttps://www.thecanadianencyclopedia.ca/en/article/metric-conversion#:~:text=feet%20and%20inches).-,Background,pounds%2C%20gallons%2C%20etc.)&text=Beginning%20with%20a%20White%20Paper,a%20metric%20system%20of%20measurements. https://en.wikipedi...2021-07-0843 minTopical IslandTopical IslandThe Morning RoutineThis week Kristin brings us our most divisive topic yet: The Morning Routine.Sources used in today's episode:https://thepowerofwhenquiz.com/https://www.theatlantic.com/health/archive/2019/12/morning-routines/602788/https://www.forbes.com/sites/theyec/2018/05/30/the-importance-of-establishing-a-morning-routine/?sh=5b7ff33b2c31https://www.huffpost.com/entry/morning-routines_b_8042428https://www.self.com/story/morning-routine-habitshttps://www.popsci.com/story/diy/create-perfect-morning-routine/https://www.healthline.com/health/chronotypewww.timesnownews.com...2021-07-0142 minTopical IslandTopical IslandBeauty is PainThis week, Cait explores some of the more unsettling beauty trends throughout history. The lengths at which people would go to seem ludicrous in hindsight, but have we really come that far? Or does modern society just reaffirm the old adage “BEAUTY IS PAIN”2021-06-2442 minTopical IslandTopical IslandThe Premature ObituaryOnline hoaxes, misidentification of bodies, and faking your own death can all lead to a premature obituary. Julie leads us through how this happens, some wild stories surrounding being "dead not dead" and how one premature obituary changed the course of history,Sources used in today's episode:https://www.history.com/news/did-a-premature-obituary-inspire-the-nobel-prizehttps://www.thevintagenews.com/2016/10/14/alfred-nobel-created-the-nobel-prize-as-a-false-obituary-declared-him-the-merchant-of-death/#:~:text=Alfred%20Nobel%20had%20the%20unpleasant,newspaper%20mistakenly%20published%20Alfreds%20obituary.&text=To%20Alfred%2C%20this%20obituary%20was%20a%20warninghttps://www.britannica.com/biography/Alfred-Nobelhttps://www.dailytelegraph...2021-06-1741 minTopical IslandTopical IslandAnts, ManDid you know that ants don't have ears or that they can lift 10 to 50x their body weight? Did you know that ants can become zombies!? There are so many interesting facts about ants that we literally discuss none of the above in this week's podcast on the subject. Get ready to learn more about these fascinating creatures we see every day and find out if Julie has acquired a new hobby. https://indianapublicmedia.org/amomentofscience/ants-and-their-dead.phphttps://medium.com/@mike_mc/why-ant-keeping-might-be-your-next-hobby-f8909b80dc6chttps://askabiologist.asu.edu/explore/secrets-superorganism 2021-06-1033 minTopical IslandTopical IslandLucky ThirteenAre you Superstitious? This week Cait hones in on why we are so afraid of the number 13. Could the unlucky origin of the number simply be the result of a clerical error? Find out just how much Friday the 13th impacts the economy and why you should carefully consider the number of guests at your next dinner party.Sources used in this episode:https://www.history.com/news/whats-so-unlucky-about-the-number-13https://bestlifeonline.com/thirteenth-floor/https://yourmileagemayvary.net/2021/01/16/the-real-reason-why-some-hotels-dont-have-a-13th-floor/#:~:text=Marriott%20Jr.,hotels%20skip%20the%2013th%20floor.https://www.insider...2021-06-0541 minTopical IslandTopical IslandDiva BehaviourIs diva behaviour acceptable? And what does it have to do with the opera? Join us as Julie takes us into to the world of the diva, both healthy and not so healthy. Sources used in this episode:https://www.crfashionbook.com/culture/a27764450/a-history-of-the-diva/https://www.wsj.com/articles/SB10001424127887323550604578410522536037666https://www.marieclaire.com/celebrity/g15872900/absurd-celebrity-riders/2021-05-2737 minZones Women of TechnologyZones Women of Technology"How to empower women leaders, today and in the future."Please welcome Cait Espe and Julie Wagner, our co-hosts for this amazing conversation, as they welcome our guest speaker, Julie C. Bruha, Territory Vice President, Sales, North Central Region of Zones.2021-05-2124 minTopical IslandTopical IslandSex Reveal PartiesGender reveal parties have been getting a lot of notoriety in the past few years - and not always in a good way! This week, we discuss the history of this relatively new phenomenon and take it a step further. Is gender reveal really the right name for it, and why do we insist that little girls wear pink?Sources used in today's episode:https://othersociologist.com/sociology-of-gender/https://www.smithsonianmag.com/arts-culture/when-did-girls-start-wearing-pink-1370097http://www.flyfishingdevon.co.uk/salmon/year3/psy364gender-nature-nurture/psy364gender-nature-nurture.htmhttps://www.google...2021-05-2038 minTopical IslandTopical IslandI'd Like to Propose a Toast!This week, Cait unpacks the ritual of raising a glass before enjoying a drink. Have you ever wondered where the term "toast" comes from? Why is eye contact so important? What is the etiquette in order to avoid a water death? - wait...what?Join us and find out why Julie may now carry croutons on her person at all times and whether Kristin has lost faith in the Royal British Navy.Sources used for this Episode:https://www.farmersalmanac.com/why-do-we-say-cheers-30416https://www.phrases.org.uk/bulletin_board/22/messages/526.html2021-05-1336 minCrowell + Co. PodcastCrowell + Co. PodcastEp. 13 Biological Dentistry With Dr. Kelly BlodgettDr. Blodgett is a native Oregonian who attended grade school through high school in Southwest Portland. He earned his Bachelor’s degree in Psychology from the University of Oregon and completed his pre-doctoral sciences at Portland State University. Dr. Blodgett attended the OHSU School of Dentistry and graduated in June of 1999 where he earned the “Going the Extra Mile” award from his own classmates. Throughout his career, he’s become a recognized leader in minimally-invasive dentistry, dental lasers, computerized dental technology, and holistic care. He has been featured in numerous dental journals, on television, and in magaz...2021-05-061h 26Topical IslandTopical IslandWhere do all the Good Clothes Go?This week we explore where our used textiles go when donated. From “bend-over” markets to your new couch: that blazer you once loved may have ended up somewhere you didn’t realize. We deep dive Goodwill’s mission and Cait shares the story of the world’s first speeding ticket!Sources used in this Episode:https://www.bbc.com/future/article/20200710-why-clothes-are-so-hard-to-recyclehttps://www.rd.com/article/what-happens-used-clothing-donations/https://www.greenbiz.com/article/fashions-latest-trend-why-hm-other-big-brands-are-investing-garment-recyclinghttps://www.smithsonianmag.com/smart-news/fake-clothing-drop-bins-use-your-charity-donations-make-profit-180951993/https://www.fastcompany.com/3059826/levis-made-the-first-ever-100-recycled-cotton-jeanshttps...2021-05-0631 minZones Women of TechnologyZones Women of Technology"Choice, not chance, determines your destiny."Please welcome Cait Espe and Julie Wagner, our co-hosts for this amazing conversation, as they welcome our guest speaker, Emily Ketchen, Chief Marketing Officer of Lenovo's Intelligent Devices Group.2021-04-3023 minTopical IslandTopical Island15 Minutes to LiveMost of us have heard of the 2018 false missile warning in Hawaii, but do you know what really happened? And what does it have to do with Jim Carrey? Kristin takes us through that traumatic day while Julie tells the tale of a cat that literally came back. Sources used in this episode: https://www.resolver.com/blog/hawaii-nuclear-missile-false-alert-2018/https://www.nbcnews.com/news/us-news/hawaii-gov-david-ige-slow-correct-false-missile-alert-after-n840186https://www.hawaiinewsnow.com/story/37416442/button-pusher-said-he-believed-missile-threat-was-real-is-living-in-utter-hell/https://www.gq.com/story/real-story-of-hawaiian-missile-crisishttps://www.theatlantic.com/international/archive/2018/01/pandemonium-and-rage-in-hawaii/550529/...2021-04-2939 minTopical IslandTopical IslandDon't Shoot the MessengerIn an age of being able to send a message at the push of a button, we can sometimes take for granted the ease at which we are able to communicate. But it hasn't always been so easy. This week Cait takes us into the world of some of history's unsung heroes. Although, what do the brave messengers of the past have to do with drug smuggling today?It's Julie's turn to share a peeve and Kristin gives us a real life example of why we should all be kind to strangers. Sources: ...2021-04-2235 minTopical IslandTopical IslandThe Demise of the Food PyramidMany of us grew up thinking the “Food Pyramid” was the healthy way to eat but was it? Today we explore the origins of the food pyramid, what it taught us to eat and what we think of it today. On today’s episode: Cait shares a pet peeve, Kristin buys a candle and Julie gets duped by chip packaging.Sources Referenced in today's episode:https://www.scientificamerican.com/article/rebuilding-the-food-pyramid/#:~:text=After%201992%20more%20and%20more,complex%20carbohydrates%20good%20for%20you.https://archive.is/20150309055541/http://www.mersmak.kf.se/Toppmeny-startsida-/KFBibliotek/Kooperativ-kronika-startsida/Sok/KF-Kro...2021-04-1541 minTopical IslandTopical IslandA Green BurialEveryone's talking about going green, but for some reason no one's talking about green burials. We're here to fill that gap. From The Wire, to compost, to IKEA - stick with us, this one's a ride. Be sure to follow us on Instagram @topical__island.Sources used in this Episode: https://www.cbc.ca/news/canada/calgary/calgary-s-new-prairie-sky-cemetery-delayed-until-2021-by-covid-19-supply-issues-1.5673042 https://www.avenuecalgary.com/city-life/the-afterlife-of-cemeteries-calgary/ https://www.cbc.ca/news/canada/calgary/calgary-prairie-sky-cemetery-approved-1.5224546 https://www.calgary.ca/csps/parks/cemeteries/chinese-history.html https://spadeandthegrave.com/2018/05/24/curious-canadian-cemeteries-union-cemetery-calgary-alberta/ https://metrolondonguides.wordpress.com/2014/06/04/a-glossary-of-victorian-memorial-symbols-2/#:~:text=The%20first%20...2021-04-0836 minTopical IslandTopical IslandMantrasDo you have one? Should you? Where did the idea of uttering a word or phrase over and over again come from and what's the science behind how it might shape your reality? What do they have to do with an ultra runner going temporarily blind? This week we dive into all things mantra and maybe even divulge our own...2021-04-0231 minTopical IslandTopical IslandWorking from HomeWe're excited to bring you the first episode of Topical Island! The COVID-19 pandemic has us questioning many aspects of our day-to-day lives - one of them being our relationship with work. This week, Kristin does a deep dive into the structure of work, how we got to our current norms and what the future of work might look like. Articles and sites we referenced in todays episode:https://www.bbc.com/worklife/article/20201023-coronavirus-how-will-the-pandemic-change-the-way-we-work https://www.britannica.com/topic/history-of-work-organization-648000 https://thenewwayofworking.blog/2018/01/04/the-emergence-of-the-new-way-of-working/ https://youmatter.world/en...2021-03-1935 minPonderings from the PerchPonderings from the PerchUnlocking the Magic in Others with Julie KurdJulie Kurd is a bold and big picture thinker. At CMB she leads enterprise relationships as they serve Fortune 500 companies for bigger business impact. Together with her clients they dream, explore and design studies to help transform brands, inspire advocacy and create positive and lasting change.She is a number one fan of Ponderings from the Perch and avid follower of many industry podcast includingAdam Jolley and Adam Dietrich's The R.I.D.E Podcast https://podcasts.apple.com/us/podcast/the-ride-podcast/id1508085519Sima Vasa's Data Gurus https://podcasts.apple.com/gb...2021-01-2928 minFORGOTTEN NEWS PODCASTFORGOTTEN NEWS PODCASTTHE MIDNIGHT BAND OF MERCY - 1893The story of an organized group of relentless ladies, who were serial killers, in New York City, 1893. Also: Police Blotter & Court News, January 17, 1870.   HISTORICAL REFERENCES: The Midnight Band of Mercy - Online articles and information:  Hartwell, Sarah, 1893: The Midnight Band of Mercy vs. The New York SPCA (a very detailed article, with commentary and fascinating verbatim reprints of news stories about the Midnight Band of Mercy. from the time period).  New York Cat Ladies and the Murderous Midnight Band of Mercy, The Hatching Cat: True and Unusual Animal Tales of Old New York (blog), July 2, 2014. Nellie Bly and the Midnight Ban...2019-01-0439 minCharmed Knits PodcastCharmed Knits PodcastEpisode 32 - All the shinys!Works in progress Jenny Favorite Socks by Kristin Lehrer aka Voolenvine Zigzagular Socks by Susie White Fangtastic by Wendy Gaal Weezie Mysteries, She Wrote by Susanne Sommer Just Be You by Boo Knits Starting Point by Joji Locatelli Olilia by Hanna Maciejewska Windfall by Melissa Kemmerer Vanilla socks with Berroco Sox yarn Cait Vanilla is the New Black by Vanessa Fletcher Moderne Baby Blanket by Kay Gardiner and Ann Shayne with Baby Bee Sweet Delight Plotting & Scheming Jenny Kiddo hoodies Advent Scarf 2018 by Tricia Weatherston (aka zemy of Sock Madne...2018-11-2100 minCharmed Knits PodcastCharmed Knits PodcastEpisode 29 - Patterns? we don't need no stinkin' patternsWorks in progress Jenny Fangtastic socks by Wendy Gaal with the Knitters Brewing Company kit Zigzagular Socks by Susie White aka Prairie Girl Knits Master Knitter Improvised afterthought heel socks using sock yarn by Kristin Lehrer aka Voolenvine Weezie Portwenn by Becky Greene Vanilla socks with Hedgehog Fibres yarn Cait Mojito Socks test knit for LInda Lehman in Lorna's Laces Shepherd Sock Be a Deer C2C Afghan by Jess Coppom in Cascade Cherub Aran Ubuntu Scheepjes CAL 2018 by Dedri Uys with Red Heart Super Saver Moderne Baby Blanket by Kay Gardiner an...2018-10-1600 minCharmed Knits PodcastCharmed Knits PodcastEpisode 24 - Overly Literal KnitterWorks in progress Jenny zigzagular socks by prairie girl susie Fangtastic socks by Wendy Gaal Master Knittter swatch Weezie Pinwheel Blanket by Kelly van Niekerk Cait Midori test knit socks for Linda Lehman in Lorna's Laces Shepherd Sock Dodson Socks test knit by Caitlin Griffin in Madelinetosh Tosh Sock Be a Deer C2C Afghan by Jess Coppom in Cascade Cherub Aran The Almost Lost Washcloth by Julie Tarsh Plotting & Scheming Jenny Project bags and design Weezie Project bags Cait Moderne Baby Blanket by Ka...2018-09-1200 minCharmed Knits PodcastCharmed Knits PodcastEpisode 23 - Lady PocketsWorks in progress Jenny zigzagular socks by prairie girl susie Fangtastic socks by Wendy Gaal Master Knittter swatch (Mentioned Arenda Holladay) Weezie Pinwheel Blanket by Kelly van Niekerk (Name droppers say... Knitmore Girls, Down Cellar Studio, Yarniacs) Cait Midori test knit socks for Linda Lehman in Lorna's Laces Shepherd Sock Dodson Socks test knit by Caitlin Griffin in Madelinetosh Tosh Sock Ecliptic by Hunter Hammersen in Knit Picks City Tweed DK Plotting & Scheming Jenny super secret shawl project Ta da!! Jenny Ginny's Cardigan by Ma...2018-09-0500 minHealthy Options | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs ArchivesHealthy Options | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs ArchivesHealthy Options 2/7/18Producer/Host: Rhonda Feiman Production Assistance: Petra Hall Studio Engineer: John Greenman Maine Family Planning -Reproductive health -Family planning -Women’s health access Guests: Julie A. Jenkins, CNP, Maine Family Planning Cait Vaughan, Community Organizer, Maine Family Planning FMI: mainefamilyplanning.org The post Healthy Options 2/7/18 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.2018-02-0700 minThe Art of Feminine Business with Julie FouchtThe Art of Feminine Business with Julie FouchtEpisode 25: Being Fully Visible, Letting Go of Fear, Changing the World with Your Biz Just by Being You with Caitrìona Reed In this episode I talk with Caitrìona (Cait) Reed, the co-founder of Five Changes and Manzanita Village Retreat. Caitrìona helps evolutionary leaders, conscious entrepreneurs, and spiritual and social creatives to discover and embody their full expression and visibility. During out chat, She led me through one of the exercises she uses with her clients to lead them through fear and into the greatness they are meant to be in the world.   Connect with Caitrìona  Facebook: www.fivechanges.com  Website: www.facebook.com/FiveChanges  Linkedin: www.linkedin.com/caitrionareed   ...2015-12-1733 min