Cait And Chris - Podcast Details

Shows

Totten Talks PodcastFrom Research to Reality: The Role of Sports Science in Athlete Development with Dr. Chris TaberIn this episode of Totten Talks, Leo and Cait are joined by Dr. Chris Taber—longtime friend, teammate, and the Graduate Program Director of Exercise and Sports Science at Sacred Heart University.Chris brings a unique perspective, blending cutting-edge research with years of practical, hands-on coaching experience. The conversation is all about the intersection of sports science, coaching, and building stronger athletes—and coaches!In this episode, Leo, Cait, and Chris cover:Chris’s path into sports science, from Penn State to working with Leo, to earning his doctorate at East Tennessee State...2025-06-0545 min

Roots Music RamblerCait Justice Debut Reveals a Fresh Voice from AppalachiaThe mountains of Appalachia have produced some of the most memorable music in recent memory. From Dwight Yoakam to Chris Stapleton and Sturgill Simpson to Tyler Childers, plus up-and-comers like Brit Taylor and Leah Blevins, there’s beautiful tunes in “them-thar hills.”Cait Justice’s debut album Angel Teeth from sonaBlast Records offers a new entry in the fresh voices from Eastern Kentucky. The 20-something college student from Pikeville, Ky., now resides in Louisville. Within weeks of hitting town, she played a few open-mic and listening rooms, was recommended to sonaBlast’s Gill Holland, and found...2025-04-041h 09

The Public Service ProjectOn Service and Humility with Chris LuFormer Ambassador Chris Lu started his government career as a GS-2 and went on to serve in high ranking positions across the federal government. He is a the proud son of immigrants, and his parents continue to inspire a sense of duty and service to this country. Chris Lu is a true class act, and he is never giving up his seat at the table.2025-03-1328 min

The Art of RambleThe Art of Grammys Predictions | Ep 7 | The Art of RambleHi Ramblers!! Welcome or welcome back to The Art of Ramble! In today's episode Cait and Chris talk about who they think will win what awards at the 2025 Grammy Awards. So sit back, grab a little snack and get ready to join in on the ramble! Video Available via ⁠⁠⁠⁠⁠⁠The Art of Ramble Youtube Channel!⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠@theartoframble⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠@theartoframble⁠⁠⁠⁠⁠⁠ Follow the Hosts: Cait's Tiktok: ⁠⁠⁠⁠⁠⁠@cozycottagecait⁠⁠⁠⁠⁠⁠ Chris' IG: ⁠⁠⁠⁠⁠⁠@justchristianr⁠⁠⁠⁠⁠⁠ Chris Tiktok: ⁠⁠⁠⁠⁠⁠@slaytowncentral 2025-01-311h 51

The Art of RambleThe Art of The TikTok Ban | Ep 6 | The Art of RambleHi Ramblers!! Welcome or welcome back to The Art of Ramble! In today's episode Cait and Chris talk about many things including the so called "ban" of TikTok, Cait's new addition to her family, and our thoughts on Taylor Swift's merch. So sit back, grab a little snack and get ready to join in on the ramble! Video Available via ⁠⁠⁠⁠⁠The Art of Ramble Youtube Channel!⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠@theartoframble⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠@theartoframble⁠⁠⁠⁠⁠ Follow the Hosts: Cait's Tiktok: ⁠⁠⁠⁠⁠@cozycottagecait⁠⁠⁠⁠⁠ Chris' IG: ⁠⁠⁠⁠⁠@justchristianr⁠⁠⁠⁠⁠ Chris Tiktok: ⁠⁠⁠⁠⁠@slaytowncentral 2025-01-251h 35

The Art of RambleThe Art of Being There | Ep 5 | The Art of RambleHi Ramblers!! Welcome or welcome back to The Art of Ramble! In today's episode Cait and Chris go through events throughout history that they wish they could've been there for from Coachella performances to the medieval times. So sit back, grab a little snack and get ready to join in on the ramble! Video Available via ⁠⁠⁠⁠The Art of Ramble Youtube Channel!⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠@theartoframble⁠⁠⁠⁠ Red Note: @theartoframble IG: ⁠⁠⁠⁠@theartoframble⁠⁠⁠⁠ Follow the Hosts: Cait's Tiktok: ⁠⁠⁠⁠@cozycottagecait⁠⁠⁠⁠ Chris' IG: ⁠⁠⁠⁠@justchristianr⁠⁠⁠⁠ Chris Tiktok: ⁠⁠⁠⁠@slaytownce 2025-01-171h 47 $K95.5\'s Country Now$ K95.5's Country NowCait & Bradley's Country Now (1/16/25)Matthew McConaughey is helping Zach Bryan tease his next two projects for fans while we get to see Chris Stapleton on the new season of Sesame Street!2025-01-1601 min

The Art of RambleThe Art of Catching Up | Ep 4 | The Art of RambleHi Ramblers!! Welcome or welcome back to The Art of Ramble! In today's episode Cait and Chris catch eachother up on the beginning of their 2025 including a trip to Disney World, watching RHOSLC, Georgia getting snow and much more. So sit back, grab a little snack and get ready to join in on the ramble! Video Available via ⁠⁠⁠The Art of Ramble Youtube Channel!⁠⁠⁠ Tiktok: ⁠⁠⁠@theartoframble⁠⁠⁠ IG: ⁠⁠⁠@theartoframble⁠⁠⁠ Follow the Hosts: Cait's Tiktok: ⁠⁠⁠@cozycottagecait⁠⁠⁠ Chris' IG: ⁠⁠⁠@justchristianr⁠⁠⁠ Chris Tiktok: ⁠⁠⁠@slaytowncentral 2025-01-121h 37

The Art of RambleThe Art of Forks | Ep 3 | The Art of RambleHi Ramblers!! Welcome or welcome back to The Art of Ramble! In today's episode Cait and Chris discuss their fork preferences, their viking lineage, how badly they want to visit Forks, WA, and much more. So sit back, grab a little snack and get ready to join in on the ramble! Video Available via ⁠⁠The Art of Ramble Youtube Channel!⁠⁠ Tiktok: ⁠⁠@theartoframble⁠⁠ IG: ⁠⁠@theartoframble⁠⁠ Follow the Hosts: Cait's IG: ⁠⁠@cozycottagecait⁠⁠ Cait's Tiktok: ⁠⁠@cozycottagecait⁠⁠ Chris' IG: ⁠⁠@justchristianr⁠⁠ Chris Tiktok: ⁠⁠@slaytowncentral 2025-01-031h 21

The Art of RambleThe Art of a New Year | Ep 2 | The Art of RambleHi Ramblers!! Welcome or welcome back to The Art of Ramble! In today's episode Cait and Chris discuss their goals and manifestations for the new year, the infamous Eloise sourdough starter, and how they feel about the current state of the music industry. So sit back, grab a little snack and get ready to join in on the ramble! Video Available via ⁠The Art of Ramble Youtube Channel!⁠ Tiktok: ⁠@theartoframble⁠ IG: ⁠@theartoframble⁠ Follow the Hosts: Cait's IG: ⁠@cozycottagecait⁠ Cait's Tiktok: ⁠...2024-12-271h 49

The Art of RambleThe Art of Holiday | Ep 1 | The Art of RambleHello all! Welcome to the first episode of The Art of Ramble! WOOO! In todays episode you meet the hosts of the pod, Cait and Chris, as they discuss all the ins and outs of this holiday season. So get ready to join in on the ramble! Video Available via The Art of Ramble Youtube Channel! Tiktok: @theartoframble IG: @theartoframble Follow the Hosts: Cait's IG: @cozycottagecait Cait's Tiktok: @cozycottagecait Chris' IG: @justchristianr Chris Tiktok...2024-12-201h 42

Microgreens Mastery: From Seeds to ProfitsScaling Microgreens: Spira Farms’ Humble Beginnings To A Large Scale OperationOn todays episode, host Jonah Krochmalnek chats with Cait and Chris from Spira Farms about their growth from a small microgreens farm to a 5,000-square-foot operation in Chicago. They discuss how Chris’s passion for sustainability sparked the business, their shift to working with distributors, and the production challenges and successes they’ve tackled, like climate control and disease management. The duo also highlights the role of automation and data analytics in their success, sharing tips on scaling up while maintaining quality. Tune in for practical insights and amazing insight from an industry leading microgreens farm! Check out Spira Farms: http...2024-10-221h 12

Rediscover JoyBreaking the Taboo: Funeral Planning and Life Reflections with Lisa HerbertIn this episode, I sit down with Lisa Herbert, a renowned author and journalist, to explore the often-taboo topic of death conversations and funeral planning. Lisa’s unique approach blends humor and respect, helping individuals reflect on life while preparing for the inevitable. Her work is reshaping the way we think about death, offering a refreshing perspective on funeral planning and life storytelling.Join us for a meaningful discussion on how you can start your own journey of reflection, and why planning for the future is an act of love for those you leave behind. Lisa's wisdom an...2024-09-1645 min

Rediscover JoySarah Roberts: Navigating Involuntary Childlessness and Founding The Empty CradleIn this episode, I am joined by Sarah Roberts, a lived experience counsellor, trainer, and founder of The Empty Cradle, an online counselling and support service for women transitioning from hopeful of motherhood to permanent involuntary childlessness. Sarah founded The Empty Cradle in 2017 in Australia after her personal 10-year journey of trying to conceive, including IVF, and ultimately transitioning to life without a cherished child.Drawing from her extensive professional background in counselling, child protection, and more, Sarah is currently completing a Masters of Social Work with a focus on grief, the transition to permanent involuntary childlessness...2024-09-0244 min

Rediscover JoySonja Pototzki-Raymond: The Search Queen and Fertility AdvocateIn this episode, I have the pleasure of speaking with Sonja Pototzki-Raymond, known to many as Sonja - The Search Queen. Sonja is a CEO, Google search expert, keynote speaker, and passionate fertility advocate. In 2018, she founded The Search Republic, a Google-accredited digital agency that has become one of Australia's most in-demand agencies. Over the last five years, Sonja's expertise has generated over $700 million in sales for her clients, earning her a reputation as a force to be reckoned with in the digital marketing world.With an impressive 19-year career in global marketing and advertising, Sonja has...2024-08-2627 min

Rediscover JoyChris Bogue's Journey: Comedian, Family Historian, and DigitisationJoin me as I engage in a captivating conversation with Chris Bogue, a unique blend of comedian, business owner, and family historian. In this episode, Chris shares his incredible journey of digitising his family's old films, turning nostalgic memories into a digital archive.We dive into the heartwarming and humorous stories, from recognising family resemblances in old footage to tackling life's big questions with wit and wisdom. Chris also offers practical advice on how you can start digitising your own family films at home.Topics Covered:Comedy Meets Grief: How...2024-08-1935 min

Rediscover JoyDanielle Snelling's Journey: Building Motherless Daughters Australia (MDA)In this heartfelt episode, I sit down with Danielle Snelling, who faced the profound loss of her mother, Rosa, to cancer at 23. Struggling to find support tailored to daughters grieving maternal loss, Danielle co-founded Motherless Daughters Australia (MDA). This charity now connects over 13,000 women, offering a supportive community through online groups, programs, events, and resources. Danielle shares her personal journey, the impact of her mother’s death, and how MDA has become a lifeline for many.Topics Covered:Danielle’s Experience: An intimate discussion on maternal loss.Impact on Daughters: Expl...2024-08-1928 min

WPTF Morning NewsCait Kincaid, Assistant Trainer with Mendoza Dressage in Columbus, North Carolina 7/30/2024As the 33rd Summer Games continue in Paris, several of the competitions are getting into full swing and that is the case with equestrian which continues today. Joining Chris Edwards to offer perspective on the event as well as offer a North Carolina connection to the games is Cait Kincaid.2024-07-3006 min

Pain With A PurposeEpisode #12 Cait VogelWanna talk? Shoot me a text directly! Join us as we explore Cait's inspiring journey. She recognized the troubling nature of her drinking habits early in her teenage years, yet it took a few more years before she found recovery. The pain she encountered throughout her recovery process is profoundly impactful, and her resilience in maintaining sobriety offers a beacon of hope.Support the show 2024-07-2459 min

Intentionally UnintelligentBreaking into a Saturated Market Featuring Cait Silk of Cait's CrewIn this episode of Intentionally Unintelligent, host Chris sits down with special guest, Cait Silk, the owner of Cait's Crew. Join us as we dive into Cait's journey of breaking into a very saturated industry and her experiences being featured on reality TV (Jersey Shore & The Real Housewives of NJ). Cait shares valuable insights on growing a brand, the importance of mental health, and staying resilient in a competitive field. Whether you're an aspiring entrepreneur or just love a good success story, this episode...2024-07-2249 min $K95.5\'s Country Now$ K95.5's Country NowCait & Bradley's Country Now (7/2/24)Kane Brown, Chris Young and Keith Urban are helping us celebrate our independence on Thursday while Keith Urban also prepares fans for his new album coming this September!2024-07-0201 min

Rediscover JoyDalya Shaw: Transforming Grief into StrengthDalya Shaw faced the unthinkable in 2017 with the sudden loss of her only child Ben at just 15 years old. Visit my website for more: https://caitwotherspoon.com.au/Transforming her pain into a mission, Dalya passionately supports young people and parents grappling with similar heartbreak. As a skilled communicator, she combines her love for writing and motivational speaking to uplift, inspire, and empower others facing adversity, embodying the message of resilience and inner strength.The video is about Dalya Shaw: Transforming Grief into Strength but also tries to cover the following subject:Enduring...2024-06-2337 min

Fat Joy with Sophia ApostolDitching Diet Culture At School -- Cait O’ConnorDiet culture and anti-fatness are very present in our schools, from being designed into the curriculum to showing up in the teacher’s lunchroom. Cait O-Connor (she/her) began her own fat liberation journey in her early 20s and quickly brought anti-diet principles into her classrooms. Cait shares how students have responded to her anti-fat lessons and how parents and teachers can support kids further.Cait O’Connor is a national award-winning middle school English teacher from New York, and the creator of #DitchingDietCultureAtSchool. She is passionate about mental health advocacy, peer work, and eating diso...2024-05-1457 min $K95.5\'s Country Now$ K95.5's Country NowCait & Bradley's Country Now (4/12/24)Hear Chris Young's reaction to a fan throwing a beer at him during a recent show and Kenny Chesney's Blue Chair Bay Rum has a new flavor!2024-04-1201 min $K95.5\'s Country Now$ K95.5's Country NowCait & Bradley's Country Now (4/11/24)You won't believe the artists that inspired Chris Stapleton growing up and HARDY has a new shoe line!2024-04-1102 min

Popcorn FinanceWhat I Learned Living with LessHave you ever read a book that has stayed with you for years?"The Year of Less" by Cait Flanders is one of those books for me. That’s why I wanted to share a replay of the interview I did with Cait a few years ago on the podcast. In it, we discuss her book and how money influences every aspect of our lives, shaping who we become as individuals, and how her book helped her realize the changes she wanted to make in her own.Connect with CaitInstagram | Website | The Ye...2024-04-0211 min

Podcast Fresh NetworkFinal Fantasy VII | The Gaming Asylum RadioSend us a textWelcome to TGAR! Today we look at the music of one the greatest and maybe most important RPGs ever made, Final Fantasy VII. Composed by the legendary Nobuo Uematsu, dive into some of the most iconic music the series has ever produced, maybe the video game industry as a whole! What song is your favorite? Let us know!--------------------0:00 - The Prelude4:15 - Opening ~ The Bombing Mission10:03 - Shinra Corporation13:53 - Oppressed People16:24 - Mako...2024-02-211h 47