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Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsMy Kid is My Why! Becoming More Fit & Healthy As a Mom, Self-Love, Body Image & Body Appreciation Into The Hen House is a Podcast for moms with little's, by moms with little's. This episode we welcome Ansley Knopf, passionate trainer and health coach, founder and owner of Train & Flourish/Garage MILFS. We chat about what fitness means in the early years of motherhood, the reasons why moms choose to focus on their health and fitness and how that differs from before they had kids, body image and how we talk about ourselves and how we teach our kids to love their bodies, lifting safely, where to get started and more! If you're ready, it's time to...2025-07-2853 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsHealing, The Process of Transcending Trauma & Chiropractic with Special Guest Dr. Haley Turpin, DCInto The Hen House is a Podcast for moms with little's, by moms with little's. This episode we welcome Dr. Haley Turpin - Pregnancy & Pediatric Chiropractor & business owner and we lean into curiosity and playfulness and chat all things Chiropractic, healing, moving through trauma with ease and grace, the rhythm of the seasons in nature, how we are nature and more! If you're ready, it's time to jump @IntoTheHenHouseConnect with Dr. Haley Turpin, DC:IG: @blueoak_familychiro https://www.instagram.com/blueoak_familychiro?utm_source=ig_web_button_share_sheet...2025-07-211h 15Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsLearning to Adapt to Life, Embracing Schedule Changes & Toddler Mom Life with Caitlin & AndreaInto The Hen House is a Podcast for moms with little's, by moms with little's. This episode we chat about what it means to go with the flow, adapt to life as a toddler mom, how to know if being busy is too busy and more! If you're ready, it's time to jump @IntoTheHenHouse If you enjoyed this episode, please go ahead and subscribe! Season 4 will have 8 amazing episodes! You can also follow us and the show on TikTok and on Instagram with the handle @intothehenhousepodcast. https://www.instagram...2025-07-1447 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsSucceeding with Breastfeeding, the Art and the Skill, with special guest Autumn Robinson, IBCLCInto The Hen House is a Podcast for moms with little's, by moms with little's. This episode we welcome Autumn Robinson, IBCLC - Lactation Consultant, mom, and breastfeeding advocate. We dive into the topic of breastfeeding, skin on skin, breastfeeding in public, tandem feeding and more! If you're ready, it's time to jump ⁨@IntoTheHenHouse⁩ Connect with Autumn: IG: @mrsautumnrobinson https://www.instagram.com/mrsautumnrobinson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Chattanooga Lactation: www.chattanoogalactation.com FB/IG: @chat...2025-07-071h 11Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsEvolving in Relationship With Your Children & Re-Parenting Yourself with Special Guest Carin BaigrieInto The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Carin Baigrie, mother and grandmother and mother hen of her neighbourhood community. We dive into topics including evolving and maintaining relationships with your children as they grow, supporting other moms, building community, keeping your marriage and/or partnership playful and connected and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes! You can also follow us and the show on TikTok and...2025-04-2149 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsThriving in Your Hospital Birth & Radical Self-Responsibility with special guest Alex HoeftInto The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Alex Hoeft, former labor and delivery nurse, doula and founder of a doula training program. We dive into topics including how to thrive during a hospital birth, navigating the hospital for natural minded moms, preparing for birth, childbirth education, radical self-responsibility and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Alex: Instagram handle: @birthfromabove If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amaz...2025-04-1451 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsThe Zen Mom Life, Intentional Movement, Breath & Expanding Through Love with Special Guest Sarah SeoInto The Hen House is a Podcast for Moms with little's, by moms with little's. This episode we welcome Sarah Seo, beautiful mama of two under three, yogi, breath work teacher & soulful, mindful and lovely human. We chat about living a zen and balanced life with small children, overcoming the chaos in the world, growing in self-love and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Sarah: Instagram handle: @sarahseo88Books referenced in this episode: Good Inside by Dr. Becky Kennedy Breath by J...2025-04-0754 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsPreparing Your Mind, Connecting with the Nature in Us & Empowered Birth with guest Terri SimmonsInto The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Terri Simmons, community midwife, herbalist and facilitator of the re-integration of self for women after birth. We dive into topics including the mystery of birth, how to have an empowered birth, shifting your mindset, gratitude, connecting to nature and how we are nature, what is the re-integration of self and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Terri: Instagram handle: @alchemybirthandwellness Email: alchemybirthandwellness@gmail.com If you...2025-03-311h 02Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsMotherhood & Martyrdom, Letting go of Mom Guilt, Self-Care & Expanding the Joy of Life with Little'sInto The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode is the season 3 premiere and Andrea Sjoberg and Caitlin Reimer (season 3 co-host) dive into what sacrifice in parenthood is, how to also take care of yourself, how we model self-care for our children, letting go of mom guilt and truly shifting perspectives and finding great joy in motherhood and recognizing some things are only for a season. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Caitlin: Instagram handle: @drcaitlinreimer If you enjoyed this...2025-03-2445 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsAdvocating for Best Birth Outcomes & Protecting Our Most Vulnerable Moms with Guest Darian Hill Into The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Darian Hill, Birth & Postpartum Doula! We chat about what a doula is and how they can support you during birth, the special needs of our most vulnerable moms, including very young moms, and why educating and preparing yourself is crucial. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Darian: HarmonyHillDoulaServices@gmail.com Facebook: https://www.facebook.com/people/Harmony-Hill-Doula-Services/61572469032136/?mibextid=wwXIfr&rdid=FffJJzmjhKVxt9hz&share_url=https%3A%2F%2F...2025-03-171h 19Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsSpicy Take on Sex Postpartum, Pelvic Health & Healing with Special Guest Dr. Brianna Ozburn, PT Into The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Dr. Brianna Ozburn, who is a Physio Therapist and Pelvic Health Specialist. We dive into all the juicy details of sex postpartum, tissue health, periods, fertility, supporting your body and hormones postpartum and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Dr. Brianna: Instagram handle: the_pelvicmethod Finding a Practitioner Near You: www.pelvicrehab.com If you enjoyed this episode, please go ahead and...2025-03-101h 01Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsThe Birth of the Family, The Birth of The Mother & Self-Growth in Early MotherhoodInto The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode is the season 3 premiere and Andrea Sjoberg and Caitlin Reimer (season 3 co-host) dive into what it means to create a family, how to navigate the changes in relationships, how to create boundaries, the benefits of communication and what we are prioritizing for our own little families. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Connect with Caitlin: Instagram handle: drcaitlinreimer If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes! Yo...2025-03-0458 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsWhat Really Matters this Holiday Season - Our Common Humanity & Love We Share - MeditationWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is the season 2 finale and is a solo episode with Andrea, talking about what unites us during the holiday season and how to prioritize and remember what really matters most for us and our children. This episode ends with a relaxing meditation. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 2 is now complete and season 3 will launch at the end of February 2025! You can also foll...2024-12-0228 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsMaking & Maintaining Mom Friendships with Special Guest Asja DavisWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about making and maintaining friendships with other moms. We welcome Chantal's bestie Asja Davis to the show. Chantal and Asja share how they met and how their friendship has offered support through their motherhood journey. How do you find mom friends? How do you navigate friendships with dear friends who don't have kids? What are the benefits to having a supportive community of moms in your corner? If you're ready, it's time to jump ‪@IntoTheHenHouse‬ Chantal recommends the peanut app for...2024-11-2555 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsKids are Good Kids - Gentle Parenting in the Early Years - Compassion and CollaborationWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about gentle parenting. What does it mean to have clear boundaries? How do we gently raise wonderful humans? What about my highly sensitive child? These are the questions of this episode as we highlight compassion first for our autonomous little's! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with...2024-11-181h 15Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsPostpartum Fragility and Compassionate Care for Best Outcomes for Mother's & BabiesWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! In this episode Chantal shares her early postpartum experience. Topics of vulnerability regarding these early postpartum days are discussed and ways to support moms with compassion, taking into consideration both mental and physical health and well-being! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or o...2024-11-1123 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsWebster Technique and Your Brilliant BodyWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode dives into Webster Technique, a Chiropractic Technique used to support women during pregnancy. We discuss some of the reasons you may want to be self-informed as you go into birth and we champion the brilliance of the human body and of women's bodies! You are capable and your body is wonderfully made! If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You...2024-11-0423 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsBecoming an Informed Consumer of HealthWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about making informed health care decisions and tips on moving towards a more natural and holistic way of living. It's about creating balance and loving the journey you are on. We talk about our experiences, highlights and challenges. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on inst...2024-10-281h 00Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsSlowing Down and Truly Enjoying MotherhoodThis episode is all about slowing down and enjoying all of the beautiful and small moments of motherhood. It's about finding balance. We share our experiences and lessons learned and honestly have a lot of fun! If you are loving the podcast, subscribe and follow us on instagram with the handle intothehenhousepodcast or on TikTok with the handle thehenhousepodcastStay tuned for more great episodes this season and thank you so much for being on this journey with us!! We love having you as part of our Hen House Community of...2024-10-211h 12Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsCelebrating the Nurturer with Special Guest Dr. Caitlin ReimerWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! It's officially season 2 and we are so glad you're here! In our premiere episode we interview the amazing Dr. Caitlin Reimer DC as she shares her perspective and experience of making some career transitions to stay home more with her daughter. We are here to celebrate the often forgotten nurturer and talk real life in balancing home and work life! If you're ready, it's time to jump ‪@IntoTheHenHouse‬. If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing week...2024-10-1447 minGreenTruthGreenTruthSustainability: Cost and Time Concerns 🎙️ Welcome to the ⁠GreenTruth⁠ podcast! I’m Chantal Kerr-Sheppard, and today we’re tackling two of the biggest hurdles in sustainability: cost and time. I’m thrilled to be joined by Caitlin Southwick, Founder and CEO of ⁠Key Culture and Key Future.⁠ 🎧 In this episode, Caitlin and I dive into the common concerns surrounding sustainability projects—namely, their perceived high costs and the time investment required. We discuss how sustainability is often viewed as an added burden rather than an integrated part of operations, and how this mindset can hinder progress. GreenTruth is a Ti...2024-09-0600 minGreenTruthGreenTruthThe Power of Education and Empowerment: A Little Girl's Decision for the Environment 🎙️ Welcome to the⁠ GreenTrut⁠h podcast! I’m Chantal Kerr-Sheppard, and in today’s episode, we delve into the transformative power of education and how it shapes our environmental choices. I’m thrilled to be joined by Caitlin Southwick, Founder and CEO of ⁠Key Culture and Key Future.⁠ 🎧 In this episode, Caitlin and I explore the profound impact of knowledge on decision-making, both personally and collectively. Caitlin shares a poignant story from her childhood about choosing between paper and plastic bags at the grocery store. Her decision, made with the best intentions and limited information, highlight...2024-09-0600 minGreenTruthGreenTruthMuseums Keeping Carbon Savings a Secret 🎙️ Welcome to the GreenTruth podcast! I’m Chantal Kerr-Sheppard, and in today’s episode, we’re addressing a crucial yet often hidden aspect of museum sustainability: the reluctance to publicize carbon-saving achievements. I’m thrilled to be joined by Caitlin Southwick, Founder and CEO of Key Culture and Key Future. 🌍 We’ll explore why many museums, despite significant carbon reductions, choose to keep their sustainability efforts under wraps. Caitlin and I delve into a fascinating case where a museum saved 70% on carbon emissions but was hesitant to share their success publicly. GreenTruth is a TiiQu initiative to foster truth on...2024-09-0601 minGreenTruthGreenTruthTransforming Museum Sustainability: Making the 'Unsexy' Topic Engaging and Impactful 🎙️ Welcome to the ⁠GreenTruth⁠ podcast! I’m Chantal Kerr-Sheppard, and today we're exploring a crucial yet often overlooked aspect of sustainability: climate control in museums. I’m thrilled to be joined by Caitlin Southwick, the Founder and CEO of ⁠Key Culture and Key Future⁠ 🎧 In this episode, Caitlin and I tackle the challenge of making what seems like the "unsexy" side of sustainability—like temperature and humidity control—exciting and engaging. We discuss how to transform these technical aspects into compelling narratives and why it’s essential to make sustainability in cultural institutions appealing and relevant. GreenTruth is a TiiQu initiative to foster...2024-09-0601 minGreenTruthGreenTruthStarting a Sustainability Hour: Balancing Individual and Collective Action 🎙️ Welcome to the GreenTruth podcast! I’m Chantal Kerr-Sheppard, and in today's episode, I'm thrilled to be joined by Caitlin Southwick, the Founder and CEO of Key Culture and Key Future. Caitlin brings a wealth of knowledge on integrating sustainability into our daily lives and systems. 🌍 In this episode, we dive deep into the concept of a "Sustainability Hour"—a dedicated weekly time for you to engage with sustainability through webinars, research, or discussions. Caitlin and I explore the crucial balance between individual actions and systemic change, discussing how personal agency and collective efforts are intertwined. 🎧Tune in to discover how yo...2024-09-0600 minGreenTruthGreenTruthSustainability Partnerships: How Competitors Become Collaborators for Greater Impact 🎙️ Welcome to the GreenTruth podcast! I’m Chantal Kerr-Sheppard, and today’s episode features Caitlin Southwick, Founder and CEO of Key Culture and Key Futures. 🎧 In this insightful discussion, we explore the unique landscape of sustainability where competition transforms into collaboration. Caitlin shares how key players in the field, such as Julie's Bicycle and Gallery Climate Coalition, move beyond rivalry to work together towards a common goal. Discover why partnerships are essential in the sustainability sector and how collaborating with competitors can accelerate progress in tackling environmental challenges. Tune in to learn about the power of alliances in driving m...2024-09-0600 minGreenTruthGreenTruthStarting Your Cultural Institution's Sustainability Journey: Tips from GreenTruth 🎙️ Welcome to the GreenTruth podcast! I’m Chantal Kerr-Sheppard, and today’s episode features Caitlin Southwick, Founder and CEO of Key Culture and Key Futures. 🌍 We dive into essential tips for cultural institutions looking to start their sustainability journey. Learn how to implement effective sustainability practices, engage with eco-friendly vendors, and utilize global resources to become a leader in sustainability. Don't miss these expert insights on integrating sustainability into your cultural institution's operations. GreenTruth is a TiiQu initiative to foster truth on environmental information You can learn more about Green Truth at htt...2024-09-0600 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsThe Art of Mayan Abdominal Massage with Charlotte ScottWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! In episode 8, we interview the talented Charlotte Scott, who is a women's bodywork specialist with a focus on pregnancy and childbirth. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ This episode has some themes discussing birth trauma, so if that maybe triggering, please proceed with caution If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! Connect with Charlotte: Charlotte Scott: My Massage Doula (770) 688-0519 Maya Abdominal Therapies® Spinn...2024-09-021h 21Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsThis Sacred Bond - Mom and BabyThis is a solo episode with Andrea and is all about the beginnings of the Mother-Child bond and how we can shift as a culture towards being truly kind and supportive. How can I step out of my story so I can support mom and baby, what is the journey of the baby, how can I show up in the most loving and kind way for these beautiful souls - these are the questions of this episode. If you're ready it's time to jump Into The Hen House If you enjoyed this episode, please go ahead and subscribe! 2024-08-2913 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsMothering the Mother: Nurturing the Nurturer in Every WayWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This week, Chantal discusses the importance of Mothering the mother and how we can better support mothers' mental health. If you're ready it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea2024-08-2618 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsMothering By Instinct - Trusting Your Intuition & Body Brilliance * some mild adult humour*This episode is an exploration of mothering by intuition, finding your intuition and your voice in expressing what you intuitively know about yourself and your child. * Please note, this episode has some adult humour in it - so pay attention if listening with your little's. If you enjoyed this episode, please go ahead and follow/subscribe so you're sure to catch all of our upcoming episodes!You can also follow us on TikTok (Into_the_Hen_House) or follow us on insta @theMamaMystique (Chantal) or @iam_drandrea (Andrea). 2024-08-2259 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsThe Pleasure of Birth, Postpartum & Mothering - With Sam Martin, Ayurvedic & Ceremonial DoulaThis episode dives into the spiritual side of birth, postpartum and mothering - we explore the concepts of pleasure and joy. Our amazing guest for this episode is Sam Martin with CradleBoard Creations. You can learn more about her and her work by following her on instagram or by going to her website. If you're ready it's time to jump into The Hen House!Connect with Sam: insta: cradleboardcreationswebsite: cradleboardcreations.comIf you've enjoyed this episode, please go ahead and follow/subscribe so you can catch the rest...2024-08-191h 01Into The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsConnecting to Our Mother EarthThis episode is all about our connection to Mother Earth and the importance of her health for our health. This solo episode with Andrea asks the questions 'how can we begin to cultivate a deeper connection to nature?' and 'How can we begin to live healthier lives and make small changes that move us towards greater connection and health?' If you're ready, it's time to jump into the hen house!If you enjoyed this episode, please follow the show! 2024-08-1621 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsEmbracing Bonds: Exploring the Heart of Attachment ParentingWelcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! Episode 2 Chantal discusses her journey with attachment parenting and her passion for sharing it with the world. If you're ready it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea2024-08-1510 minInto The Hen House - A Podcast For MomsInto The Hen House - A Podcast For MomsSelf Care for Mama - Letting go of the If's, And's & But'sSeason 1 is launching with the important topic of self-care - the changes, practicalities, pitfalls and benefits of taking care of yourself as a mom. We talk about the importance of letting go of any shame or guilt in caring for ourselves as parents and how we model self-care for our children. If you're ready, it's time to jump into the hen house!2024-08-1246 minGreenTruthGreenTruthSustainability in Cultural Institutions: Collaboration over CompetitionCaitlin Southwick from Ki Culture discussing how she started working with cultural institutions to improve their sustainability  https://www.kiculture.org/ Caitlin highlights Ki Culture's success and its global collaboration with cultural institutions. She addresses the issue of green hushing in the cultural sector, urging transparency in sustainability efforts and collaboration over competition. Host: Chantal Kerr-Sheppard 🎧 Listen to More Episodes on Spotify: ⁠⁠⁠⁠GreenTruth | Podcast on Spotify⁠⁠⁠⁠ 💚 GreenTruth is a TiiQu initiative to foster truth on environmental information 🌿You can learn more about G...2024-07-1737 minPsych2Go On the GOPsych2Go On the GOSociopath vs Narcissist: What's the Difference?Even though not everything is white and black, people with antisocial personality disorder tend to lack empathy or lack of remorse for their wrong doings. Even though someone with narcissistic personality traits is similar to a sociopath in the sense that they are both manipulative, someone with narcissism do care about how they are presented to others. A sociopath on the other hand do not care as much and is usually only after the end goal. In this video, we cover some signs of how a sociopath and a narcissist differ. Disclaimer: this video...2024-05-2604 minIntersectionsIntersectionsS1 E5: Racism and AcademiaTune in for a special episode of Intersections! In the first half, we talk about Canadian Black history in honour of Black History Month. In the second part of the show, we are joined by Dr. Nana Osei-Kofi to talk about racism in academia. The segment on the Congress of Black Women of Canada is composed of research from: https://riseuparchive.wpengine.com/activism/organizations/congress-of-black-women-of-canada-cbwc/The segment about Josiah Henson is comprised using research from: https://www.smithsonianmag.com/history/story-josiah-henson-real-inspiration-uncle-toms-cabin-180969094/https://www.britannica.com/biography/Josiah-HensonThe segment on Chantal Gibson...2021-02-2355 minHer Head in FilmsHer Head in FilmsRaMell Ross's 'Hale County This Morning, This Evening' (2018)(Note: This episode was originally released in 2020. I unpublished it and then republished it in 2024.) In this episode, I talk about RaMell Ross's 2018 documentary, "Hale County This Morning, This Evening." In 2009, RaMell Ross moved to Hale County in Alabama to teach photography and coach basketball. While living there, he started to film the people around him. He recorded over 1300 hours of footage. From that material, he culled and mined images that are startling, poetic, and beautiful--images that bear witness to the complexities and struggles of black life in the rural South. Through the documentary, we are introduced to two...2020-11-201h 44Explore New Horizons With Free AudiobookExplore New Horizons With Free AudiobookToxic Girl Audiobook by Chantal FernandoListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 448158 Title: Toxic Girl Author: Chantal Fernando Narrator: Alix Dale Format: Unabridged Length: 05:20:00 Language: English Release date: 10-26-20 Publisher: Dreamscape Media, LLC Genres: Romance, Fiction & Literature, Contemporary Women Summary: Finally, I had a fresh start. I knew no one. I could be anyone, or so I thought.I wanted to be invisible, to blend into the background. But it turned out keeping my secret wasnt as easy as I thought it would be.Enter Grayson Mills.When Grayson noticed me, so did everyone else. He wanted mebad.And...2020-10-265h 20Explore New Horizons With Free AudiobookExplore New Horizons With Free AudiobookThief Audiobook by Chantal FernandoListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 448157 Title: Thief Author: Chantal Fernando Narrator: Amy Soakes, Ross Kennedy Format: Unabridged Length: 03:04:00 Language: English Release date: 10-26-20 Publisher: Dreamscape Media, LLC Genres: Romance, Fiction & Literature, Contemporary Women Summary: It always happens when you least suspect it. Love. The chemistry. The pull.Even when you dont want it to.Timingits a bitch.And then you have to make a choice.Do you regret what is, or what isnt?Because when loves involved, theres always regret.And my story is no exception. Contact: info@hotaudiobook.com2020-10-263h 04Explore New Horizons With Free AudiobookExplore New Horizons With Free AudiobookSpin My Love Audiobook by Chantal FernandoListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 448155 Title: Spin My Love Author: Chantal Fernando Narrator: Evan Henderson, Valerie Starre Format: Unabridged Length: 05:58:00 Language: English Release date: 10-26-20 Publisher: Dreamscape Media, LLC Genres: Romance, Fiction & Literature, Contemporary Women Summary: World-renowned DJ Tane Miller returns to his hometown after leaving when he was eighteen and never looking back. When he runs into his beloved childhood friend Giselle, his life takes a turn he could never have anticipated.Giselle Reece has been in love with Tane ever since she can remember. After learning her lesson the hard...2020-10-265h 58Slow Flowers PodcastSlow Flowers PodcastEpisode 466: Black Sanctuary Gardens with Leslie Bennett of Oakland-based Pine House Edible GardensLeft: Leslie Bennett in her Pine House Edible Gardens-designed Oakland backyard(c) Rachel Weill Today's special guest returns to the Slow Flowers Podcast after her 2017 appearance. Leslie Bennett is an award-winning garden creator whose Pine House Edible Gardens designs and installs beautiful, productive edible landscapes that provide bountiful harvests of organic fruits, vegetables, cutting flowers and herbs — and that create space for more beauty, peace and connection in clients' lives. Pine House also maintain gardens, harvests and processes garden-grown food, and teaches clients the skills to do it themselves. Edibles and cut flowers (citrus, blueberries, fig, protea, poppies) flourish in an...2020-08-121h 11Skein Enable PodcastSkein Enable PodcastEp. 105 - Most Adorable Blocking EverEpisode 105 is finally up!  I hope you are all doing well. What I've Finished:Jill finally wrapped up her Dash Away Reindeer by Sara Elizabeth Kellner out of Knit Picks Wool of the Andes Briar Heather and other scrap yarns.  Her Rav page here.  This was sent to her swap partner along with a tiny glove ornament knit from the Mini-Me pattern by Julia Mueller.  She used scrap sock yarn for this.  Her Rav page here.  Jill also finished and blocked her Soldotna Crop by Caitlin Hunter.  She used Malabrigo Rios in Denim...2020-06-2800 minWriting the Coast: BC and Yukon Book Prizes PodcastWriting the Coast: BC and Yukon Book Prizes PodcastS2 Episode 6: Chantal Gibson talks about erasure and the portrayal of black women in culture.ABOUT THIS EPISODE: In this episode, host Megan Cole talks to Chantal Gibson about her poetry collection How She Read. In this conversation they discuss the way the work in How She Read examines the portray of black women in culture and history and how erasure impacts how we read and learn. ABOUT CHANTAL GIBSON Chantal Gibson is an artist-educator living in Vancouver with ancestral roots in Nova Scotia. Her visual art collection Historical In(ter)ventions, a series of altered history book sculptures, dismantles text to highlight language as a colonial mechanism of oppression. How She Read is another...2020-06-2729 minThe Official DriveThe Official DriveTEAM SA WINS INTERNATIONAL MOOT COURT COMPETITIONWe are flying the SA flag high! Caitlin Schwarer from Eden College Durban joins us live in studio. She and her fellow learner Sarushka Naidoo were part of the SA Moot team who beat USA to win the international competition in Poland. The girls; together with learners from Mathubesizwe High School from KZN and two Eastern Cape schools; Hudson Park and Holy Cross made up Team SA. Caitlin's teacher and coach Chantal Sunpath also joined Lloyd Paul live in studio...2020-02-0507 minThe Firecracker DepartmentThe Firecracker DepartmentFirecracker Aftershow: Caitlin CronenbergChantal Kreviazuk is has rattled the charts, radio stations and now, our minds. Join the Firecracker Core team as they discuss her amazing interview and the topics of resilience, fear and standing up for what you believe in. This episode includes core team members Naomi @snieckus Emily @emchurchill AJ @atotheje and Sydney @sydney_neilson as we talk about the Chantal Kreviazuk episode! Let us know what resonated with you too! Reach out anytime @firecrackerdept, and find this awesome Aftershow in video form over on our YouTube channel! Come say hey!2020-01-2814 minScamWowScamWowS01E49. 90 Day Fiancé w/ Katie Not HolmesThis week, internet sensation Katie Not Holmes joins Sue and Caitlin to share her professional expertise and opinions on 90 Day Fiancé. They talk about secret brides, DMs from cast members, and the complicated emotions. Also, Katie fills them in on Instagram scams by 90 Day cast members and The Family Chantal! Caitlin explains that she’d forge a signature to impersonate a fake person. Also, how long you should take to respond to a DM request before people think you're dead?Further Reading:Katie Not Holmes Insta90 Day FiancéThe...2019-10-2447 minCave Goblin RadioCave Goblin RadioEpisode 30 - Podcaster, Tahlia MurdochDoug talks to Tahlia about the amazing time we had representing the Cave Goblin Network with Jessy Boros at PodCon 2019!Shout outs to:Dragons Sexy Robots and Adventures@dsrapodcastKyleClairJamesMarsfall@marsfallpodMarsfall is an Amity Bros. production created by Erik Saras, Sam Boase-Miller, and Dan Lovley. Sound engineering and effects mastering by Owen Shearer and Brian Goodheart of Sonic Union in New York City.CAST – Jacki O’Rania: Shannon Lovley; ANDI: Dan Lovley; Chip Heddleston: Sam Boas...2019-01-2325 minHer Head in FilmsHer Head in FilmsNancy Savoca's 'Dogfight' (1991)In this episode, I talk about Nancy Savoca's beautiful 1991 coming-of-age film, "Dogfight." It stars River Phoenix and Lili Taylor as Eddie Birdlace and Rose Fenny, two teens who connect in 1963 in San Francisco, just before the assassination of John F. Kennedy and the escalation of the Vietnam War. It's the night before Eddie is to be sent over to Vietnam and he and his marine buddies are holding a dogfight, which is a party where men invite the ugliest women they can find and the one with the most unattractive date wins a cash reward. Eddie invites Rose, but...2019-01-221h 53On DocsOn DocsEp. 9 - The Invisible HeartSocial-impact bonds - which see private investors fund government pilot programs - are a fast-growing trend internationally. When filmmaker Nadine Pequeneza first heard about them, in 2014, she was excited about the investment tool that aimed to marry capitalism with social change. Four years and a documentary film later, her thinking has changed. In this episode of On Docs, she sits down with Colin Ellis to explain why. Guests: Nadine Pequeneza. Host: Colin Ellis, Producer: Chantal Braganza, Technical Producer: Matthew O'Mara, Production Coordinator: Caitlin Plummer, Podcast Manager: Hannah Sung. Credit: Courtesy of HitPlay Productions in association with TVO; Vince Guaraldi Trio...2018-12-1330 minOn DocsOn DocsEp. 8 - Min Sook Lee at The Reel Asian Film FestivalColin joins acclaimed Canadian filmmaker Min Sook Lee for a special screening of her 2005 film, Hogtown: The Politics of Policing, and a conversation about the overlapping roles of activism and documentary filmmaking. Guest: Min Sook Lee. Host: Colin Ellis, Producer: Chantal Braganza, Technical Producer: Matthew O'Mara, Production Coordinator: Caitlin Plummer, Podcast Manager: Hannah Sung. Credit: Min Sook Lee/National Film Board of Canada, Min Sook Lee/City State Productions Ltd., Min Sook Lee/TVO/Rogers Communications.See omnystudio.com/listener for privacy information.2018-12-0627 minOn DocsOn DocsEp. 7 - First ContactYou probably know someone you would call racist, but have you ever called them out? What would happen if you did? Vanessa Loewen and Stephanie Scott, the producers of First Contact, found out when they took six Canadians to Indigenous communities across the country. Guest: Vanessa Loewen and Stephanie Scott. Host: Colin Ellis, Producer: Chantal Braganza, Technical Producer: Matthew O'Mara, Production Coordinator: Caitlin Plummer, Podcast Manager: Hannah Sung. Credit: First Contact Canada Inc.See omnystudio.com/listener for privacy information.2018-11-2930 minOn DocsOn DocsEp. 6 - HeartboundColin speaks to anthropologist Sine Plambech and filmmaker Janus Metz, who spent 10 years documenting migration marriages in Denmark between Thai women supporting families back home and Danish men looking for companionship. Are migration marriages about love, or are they a convenient arrangement? Can they be both? Guests: Sine Plambech and Janus Metz. Host: Colin Ellis, Producer: Chantal Braganza, Technical Producer: Matthew O'Mara, Production Coordinator: Caitlin Plummer, Podcast Manager: Hannah Sung. Credit: Magic Hour Films and Metz Film in co-production with Upfront Films, BALDR Film, Vilda Bomben Film and Film i Väst.See omnystudio.com/listener for privacy information.2018-11-2226 minOn DocsOn DocsEp. 5 - Take LightWhat happens when a city can't keep the lights on? Filmmaker Shasha Nakhai tells Colin how the power grid affects life in Port Harcourt, Nigeria, where half the residents have no reliable access to electricity. Guest: Shasha Nakhai. Host: Colin Ellis, Producer: Chantal Braganza, Technical Producer: Matthew O'Mara, Production Coordinator: Caitlin Plummer, Podcast Manager: Hannah Sung. Credit: Storyline Entertainment/takelightfilm.comSee omnystudio.com/listener for privacy information.2018-11-1527 minThe AlchemyThe AlchemyToo Much - a collaborationAfter the huge response from one of our most popular episodes, "Too-Muchness" I wanted to open up the platfrom to our listeners so that they could share their own stories. This collaboration blew me away. In a world where, as women, we are continually getting the underlying message to " be small" and adhere to a norm that has us being less than we could be, the "you're too much" trigger is one that I felt was really important to hghlight. When a woman is told what she's doing or how she's behaving is "too much" I believe it's part of...2018-10-221h 10Her Head in FilmsHer Head in FilmsEpisode 3: My Favorite Films Watched in 2016In this episode, I discuss my favorite films that I watched in 2016. Some of the films were released in 2016 and some are from other years. All of these films have made an impact on my life. Consider making this podcast sustainable by supporting it on Patreon. Subscribe to the Her Head in Films Newsletter. Follow me on Facebook, Instagram, Twitter, and Tumblr. Original artwork by Dhiyanah Hassan Films discussed in this episode: No Home Movie Daughters of the Dust Lemonade Mon Roi Tokyo Story Late Spring Taste of...2016-12-0900 minTurn on Audiobook in Romance, ContemporaryTurn on Audiobook in Romance, ContemporaryRake's Redemption by Chantal Fernando | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Rake's Redemption Author: Chantal Fernando Narrator: Eva Christensen, Sebastian York Format: Unabridged Length: 8 hrs and 5 mins Language: English Release date: 06-28-16 Publisher: Audible Studios Genres: Romance, Contemporary Summary: In New York Times best-selling author Chantal Fernando's latest novel in the Wind Dragons Motorcycle Club series, Rake - baddest of the bad boys - gets his own romance at last! Rake is known for being up for anything, in and out of the bedroom. He's wild, he's deadly, yet quick with a joke or a stolen kiss. Known as...2016-06-288h 05Turn on Audiobook in Romance, ContemporaryTurn on Audiobook in Romance, ContemporaryTrackers End by Chantal Fernando | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Trackers End Author: Chantal Fernando Narrator: Eva Christensen, Sebastian York Format: Unabridged Length: 7 hrs and 30 mins Language: English Release date: 01-26-16 Publisher: Audible Studios Genres: Romance, Contemporary Summary: The third in a sexy romance series from the best-selling author of Saxon and Toxic Girl, about the bad boys of the Wind Dragons Motorcycle Club and the women who fall in love with them. Tracker is everything I've ever wanted. I see him. I've watched time change him. I've been patient, but he still hasn't noticed me. Not the...2016-01-267h 30