Shows
AthletesClass The PodWho Are You When the Jersey Comes Off? (feat. Caitlin Broadwell)We are often told to "leave it at the door" when we step onto the field, but is that actually possible?Today, Shaun sits down with Caitlin Broadwell—former LSU Beach Volleyball player, LPC, and author—to dismantle the myth that you can separate the athlete from the human.In this episode, we cover:The Holistic Wheel: Why sleep, social life, and mental health are performance metrics.Toxic Perfectionism: The difference between healthy striving and the fear of failure.Redefining Resilience: Why "grinding through it" isn't always the answer.
2026-02-1846 min
One Question Leadership PodcastCaitlin Broadwell, APAA | Athletics Case Manager | Long Beach State - One Question Leadership Podcast@1QLeadership Question: How can college athletics departments best support student-athletes in navigating the transition out of competitive sports, particularly in addressing the challenges of athlete identity and life after sports? Caitlin Broadwell, Athletics Case Manager at Long Beach State, discusses the curriculum used in a class for senior student-athletes on campus. The semester long class focuses on values, developing community, find hobbies away from sports, and other foundation building aspects that help athletes feel better prepared for retiring from competition and the inevitable "Athlete Identity Syndrome" that comes with retirement. Broadwell, on...
2025-06-0132 min
Movie House Sport PsychologyRoll Bounce (2005) and sport psychology with Caitlin Broadwell, APCC"If you don't fall, how you gon' know what gettin' up feels like?" Today, I talk to Caitlin Broadwell, APCC about the 2005 roller skating classic, Roll Bounce. We skate down memory lane As Caitlin talks about all the laughs she had with her family watching this movie. We talked about the portrayal of grief and loss, the cultural and societal context of the late 70's, father/son dynamics, and the rivalry and respect between X (Bow Wow) and Sweetness (Wesley Jonathan). Put on your stretchy pants and check it out!Contact Caitlin Broadwell, APCC...
2025-03-2445 min
Hanging Up The JerseyIt All Works Out with James HubbardJames shares his journey from starring as a receiver at Cornell to pursuing NFL dreams after college. He opens up about injuries derailing his final season and canceled pro day tryout. James also discusses pursuing his NFL dream through an internship with the Chargers and his emotional process of accepting his athletic career was over. The episode explores James' identity shift after sports, new goals, supportive community and lessons learned about resilience, self-growth and finding purpose beyond his time as an athlete.
2024-06-1643 minHanging Up The JerseyFinding Peace Post Athletics with MaQui BerryFormer Long Beach State basketball player MaQui Berry shares her journey of rediscovering her identity after retiring from her six year basketball career. Berry discusses navigating life without the daily structure of being a student-athlete and finding new ways to prioritize her mental health outside of her basketball community. She also reflects on advocating for herself both on and off the court and offers advice for other athletes transitioning to life after sport.
2024-06-0928 minHanging Up The JerseyThe Injured Athlete with Sabrina Anderson
in this episode of Hanging Up The Jersey, we have former dual-sport athlete Sabrina Anderson. Sabrina played volleyball and softball at Cornell College, where she earned numerous honors. She discusses her journey from starting both sports at a young age to dealing with injuries in college volleyball. Sabrina opens up about being pulled from the team before an important tournament and learning to transition her identity after athletics. She also reflects on the balance of playing at the Division III level and offers advice for other athletes finishing their careers. Caitlin and Sabrina explore topics like grieving the loss...
2024-06-0236 min
Unit3d w/ B1G Team at Indiana UniversityDuring and After the Jersey:Caitlin BroadwellCaitlin Broadwell is the mental health case manager for Long Beach State University, helping athletes navigate through their career and connect with resources to support them in their journey. Having played volleyball in college and then transitioned to beach volleyball when she transferred for her last year of eligibility, she transitioned from her sport twice and knows how difficult that transition can be for athletes when they hang up the jersey. She has started the podcast Hanging Up The Jersey, giving athletes a platform to talk about transitioning out of sport in hopes that it will not only help a...
2024-05-2832 minHanging Up The JerseyTurning Hardship to Purpose Gabby Rodas
This episode of Hanging Up the Jersey features Gabby Rodas sharing her journey from college softball player to working with Athletes in Action. Gabby walked on to the Cal State Fullerton softball team and overcame challenges as an athlete. During her senior year, her father was diagnosed with cancer, causing her to take a medical redshirt. However, the NCAA denied her appeal to regain eligibility. Despite setbacks, Gabby found purpose in coaching and now helps lead college athletes. She discusses navigating injury, illness and transitioning out of sports, emphasizing the importance of community, exploring passions, and turning hardships into...
2024-05-2657 minHanging Up The JerseyA Tough Decision with Jayden Nembherd
In this episode of "Hanging Up the Jersey," host Caitlin Broadwell sits down with former volleyball player Jayden Nembherd to explore her journey beyond the court. From her early days in club volleyball to competing at the collegiate level, Jayden shares the triumphs and challenges she faced throughout her 15-year volleyball career. Join them as they dive into topics like athlete identity, the decision to medically retire, and the process of rediscovering oneself post-athletics. Jayden's candid insights offer inspiration and guidance for athletes transitioning into life after sport.
2024-05-1926 minHanging Up The JerseyFrom Hoops to Hobbies with Lauren GreenIn this episode of "Hanging Up the Jersey," host Caitlin Broadwell sits down with Lauren Green, a former women's basketball player at Long Beach State, to explore her journey transitioning from the basketball court to the gym. Lauren shares her experiences, challenges, and triumphs as she navigates life after sport, finding new passions, friendships, and self-discovery along the way. From rediscovering hobbies to embracing self-compassion, Lauren offers valuable insights and advice for athletes preparing to hang up their jerseys and embark on the next chapter of their lives.
2024-05-1228 minHanging Up The JerseyReinventing Yourself After Athletics with Claire Coppola
This episode features an interview with former LSU beach volleyball star Claire Coppola. As a three-time All-American who finished her career with 121 wins, Claire experienced immense success on the court. However, she faced new challenges when her athletic career came to an unexpected end due to the COVID-19 pandemic.
In this candid conversation, Claire discusses her journey from rejection and self-doubt to becoming a college star. She also opens up about the difficulties of losing her athletic identity and finding balance after years of intense training. Claire shares valuable lessons on cultivating a positive mindset...
2024-05-051h 02Hanging Up The JerseyThe Hardest Part is Letting Go with Ira JewittFormer college football player Ira Jewitt shares his journey of retiring from sports. Ira dominated on the field for Louisiana College, but struggled with depression and purpose when his playing days ended. He discusses losing the tight-knit community of his teammates and coaches, and having to redefine what success means outside of athletics.
Ira reflects on toxic messages of masculinity he internalized through football, and his process of healing through faith, counseling, and self-reflection. He also describes his fitness evolution from intense college workouts to enjoying boxing and bodyweight exercises.
2024-04-2845 minHanging Up The JerseyFrom Pain to Purpose with Alexis Harris
In this episode of Hanging Up The Jersey, hosts Caitlin Broadwell and Alexis Harris discuss Alexis' journey from college basketball player to athletic mental health counselor. Alexis reflects on battling injuries throughout her playing career at Louisiana State University Shreveport and LSU Alexandria. She shares the mental health struggles she faced in her transition out of sports and how she has found purpose in helping current athletes through similar challenges. Listeners learn about Alexis' process of establishing a new identity and support system outside of basketball. Caitlin and Alexis also discuss best practices for developing self-awareness as an athlete...
2024-04-2157 minHanging Up The JerseyStarting the Conversation: Caitlin Launches Season One
In the premiere episode of Hanging Up the Jersey, host Caitlin Broadwell launches her new podcast exploring the personal stories, challenges, and triumphs of athletes transitioning out of their sports careers. Caitlin shares her motivation for starting the podcast after witnessing a friend's difficult transition out of professional volleyball. She discusses the lack of support systems for athletes and her goal of providing guidance and community for those navigating life after sports.
Caitlin also reflects on her own experience transitioning out of athletics and the loneliness of losing her athletic identity.
Tune in to hear...
2024-04-2110 min
Hanging Up The JerseyHanging Up the Jersey - TrailerWelcome to Hanging Up The Jersey! Hosted by a former athlete and current mental health athletic therapist, Caitlin Broadwell, this podcast is your ultimate guide to navigating life after sports. Whether you're a retiring athlete, currently in transition, or simply curious about the journey, you'll get great insight on personal growth. From professional athletes to collegiate stars, each episode offers insights, advice, and real-talk conversations to help you navigate your own transition journey. Tune in and let's hang up those jerseys together!
Produced by Caitlin Broadwell
Host Caitlin Broadwell
Music by Boo Milton
2024-04-1301 min
Her TableCaitlin Broadwell - Nurturing Athletes' MindsEmbark on an insightful conversation with Caitlin Broadwell, a trailblazer in the realm of sports mental health. In this episode, Kate and Megan delve into Caitlin's inspiring journey, from overcoming Graves' disease to becoming the Athletics Case Manager at California State University, Long Beach.Caitlin shares her passion for helping student-athletes navigate the complexities of high-performance sports, addressing challenges like perfectionism, injury recovery, and the delicate balance between academics and intense training schedules. Learn about her pioneering work in developing programs that support athletes' transition to life after sports, fostering confidence and excitement.Discover the critical...
2023-12-261h 19