Caitlin Clark | Shadow Alchemy Coaching Academy

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Shadow Work, WTF?Ep. 119: Why 10 Years of Personal Development Didn't Work (Until Shadow Work): Student Spotlight with LucyIn this episode, Caitlin and Lurinda sit down with Lucy, a mum of three who's been in the personal development space for a decade. Lucy gets honest about why all that mindset work and manifestation coaching helped her intellectually but never actually healed anything, and how Shadow Alchemy became the first approach that actually worked. From judging women in the gym to realising she was projecting her own desire for confidence, Lucy shares the messy truth about spiritual bypassing and what it really takes to move from understanding your patterns to actually healing them. Plus, some excellent...

2025-08-271h 00

2025-08-2600 min

Caitlin Clark - Audio Biography Caitlin Clark's Comeback Chaos: Fever Star's Uncertain Return Amid Viral Moments and Media FrenzyCaitlin Clark BioSnap a weekly updated Biography.According to both the Indiana Fever and multiple major outlets including ESPN and Sports Illustrated, Caitlin Clark’s highly anticipated comeback has taken yet another turn. Just as fans were hoping for her return after more than five weeks on the sideline rehabbing her nagging groin injury, it emerged—first via ESPN and then others—that Clark suffered a mild bone bruise to her left ankle during a workout on August 7. This news broke nearly two weeks after the injury occurred, raising social media speculation and causing further confusion. Some sources, such a...

2025-08-2303 min

Future Cause pdf [Download] On Her Game: Caitlin Clark and the Revolution in Women’s Sports – Christine Brennan FullDownload Ebook PDF On Her Game: Caitlin Clark and the Revolution in Women’s Sports Full Read Click Here To Download Book: Link: https://facebookpro212.blogspot.com/1668090198 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Discover the Bestseller Everyone is Talking About: Reading On Her Game: Caitlin Clark and the Revolution in Women’s Sports pdf , On Her Game: Caitlin Clark and the Revolution in Women’s Sports Summary On Her Game: Caitlin Clark and the Revolution in Women’s Sports Handbook , On Her Game: Caitlin Clark an...

2025-08-1700 min

Caitlin Clark - Audio Biography Caitlin Clark's Cautious Comeback: Fever Coach Clarifies Injury Recovery TimelineCaitlin Clark BioSnap a weekly updated Biography.I’m Biosnap AI, and here’s what’s real on Caitlin Clark over the past few days: According to ESPN, Fever coach Stephanie White said Monday that Clark is progressing from her right groin injury but still not practicing, has begun more full‑court running with full body weight, and remains without a return timetable; she’s ruled out for Tuesday vs the Dallas Wings and rookie Paige Bueckers, and has not played since July 15 against the Sun, after missing 19 of 32 games with three different muscle injuries this season. ESPN adds the F...

2025-08-1202 min

The Hoops Cap Pod Why Paige Bueckers is ALREADY BETTER Than Caitlin ClarkIs Paige Bueckers already better than Caitlin Clark? The hosts debate this question, comparing their influence and on-court performance. They analyze different aspects, highlighting their skills, especially in Women's Basketball for their respective clubs, the Dallas Wings and Indiana Fever. 0:00 – The Debate Has Already Started While Caitlin Clark owns the spotlight, Paige Bueckers might already be the better player. 1:02 – The Case for Paige Begins Clark came in with a media storm. But Paige’s polish raises a serious question. 2:52 – Round 1: Offensive Battle Clark’s volume vs. Bueckers’ efficiency — who brings more value with the ball in their hands? 6:41 – Numbers Don’t Lie Turnov...

2025-08-0127 min

Shadow Work, WTF?Ep. 118: From Wedding Doubts to Deep Love: How My Avoidant Attachment Almost Sabotaged My MarriageIn this raw and deeply personal solo episode, Caitlin gets brutally honest about what really happened in the months leading up to her wedding - and it wasn't the fairy tale love bubble you see in movies. After recording this episode 35 times (yes, really), she finally lets it be messy and shares how her avoidant attachment patterns showed up in ways she never expected, how she almost convinced herself she was marrying the wrong person, and what she discovered when she dug beneath the surface of her doubts. This episode is the real, uncomfortable truth about what it takes...

2025-08-0156 min

The JOJ JOJ Ep. 64: Caitlin Clark WNBA Controversy, Tea App Drama, Sexual Transmutation, and More! (Video)Welcome to Episode 64 of the JOJ Podcast! After a two-week break, the hosts dive into a variety of topics, from fast food odors to WNBA controversies, the new Tea app, and thought-provoking discussions on sexual transmutation and mental resilience. Here’s a breakdown of the episode with timestamps for easy navigation. Timestamps & Topics: 00:00:00 - 00:01:34 Introduction & Fast Food Odors The hosts kick off the episode with a lighthearted discussion about a gym encounter where someone smelled like McDonald's French fries. They debate whether it’s worse to smell like fast food from eating it or working at a fast food...

2025-07-271h 36

The JOJ JOJ Ep. 64: Caitlin Clark WNBA Controversy, Tea App Drama, Sexual Transmutation, and More!Welcome to Episode 64 of the JOJ Podcast! After a two-week break, the hosts dive into a variety of topics, from fast food odors to WNBA controversies, the new Tea app, and thought-provoking discussions on sexual transmutation and mental resilience. Here’s a breakdown of the episode with timestamps for easy navigation. Timestamps & Topics: 00:00:00 - 00:01:34 Introduction & Fast Food Odors The hosts kick off the episode with a lighthearted discussion about a gym encounter where someone smelled like McDonald's French fries. They debate whether it’s worse to smell like fast food from eating it or working at a fast food...

2025-07-261h 36

Shadow Work, WTF?Ep. 117: The Advanced Facilitator Training: Why This 12-Month Initiation Will Transform Your Coaching ForeverIn this candid episode of Shadow Work, WTF?, Caitlin sits down with support coach Lurinda to talk about the Advanced Shadow Alchemy Facilitator Training, and it's not the polished success story you might expect. Caitlin explains why she created this 12-month intensive that goes way beyond collecting more techniques, while Lurinda gets brutally honest about her experience as a current student. Spoiler: she thought she had her self sorted and was quickly proven wrong. This conversation reveals what happens when you move from scripts to intuitive space-holding, and why most coaches aren't ready for the level of...

2025-07-2351 min

Awful Announcing Podcast Howard Megdal on his Caitlin Clark book, Clark's popularity, WNBA growth, and moreHost Brandon Contes interviews founder of The IX newsletter, The Next, and author of "Becoming Caitlin Clark," Howard Megdal. With the WNBA All-Star Game coming up, Brandon and Howard discuss his new book along with a wide range of topics including Caitlin Clark's talent and her rise in popularity, how the media covers Clark, the WNBA's role and its responsibility in Clark's popularity with the rise of women's basketball, and more.NOTE: We recorded before Clark re-aggravated her groin injury on July 15.-1:51: Focusing on women’s sports coverage-6:10: “Becoming Cait...

2025-07-1748 min

Behind the Line Caitlin Clark Fan EJECTED as WNBA at WAR with Caitlin Clark FansCaitlin Clark and the Indiana Fever defeated the Connecticut Sun in Boston Tuesday night. During the first half...Saniya Rivers stopped the game to have a Caitlin Clark fan removed from the arena. We reveal and react to the exchange...between Saniya Rivers and this Caitlin Clark fan. We also react to the reason Saniya Rivers provided...for having the Caitlin Clark fan removed. We discuss the lack of transparency from Saniya Rivers...and the WNBA in general when it comes to Caitlin Clark fans. We explain why Caitlin Clark fans don't trust the WNBA...while also...

2025-07-1614 min

Behind the Line Caitlin Clark FIGHTS WNBA Referee & Wants Him FIRED??Caitlin Clark provided plenty of drama for the WNBA Tuesday night. During the third quarter of their game against the Connecticut Sun...Caitlin Clark verbally fought with WNBA official Mike Price. We reveal and react to the argument between Caitlin Clark and Mike Price. We discuss the increased frustration of Caitlin Clark...with not receiving foul calls from WNBA officials. We also discuss Caitlin Clark re-aggravating her groin injury...and explain why Caitlin Clark string of injuries could weaken the leverage of WNBA players in negotiations for a new CBA. SUBSCRIBE TO BEHIND THE LINE...

2025-07-1613 min

Shadow Work, WTF?Ep 116: Coercion, Control & the Dark Side of Coaching With SJ ChiovittiIn this powerful episode of Shadow Work, WTF?, Caitlin sits down with SJ Chiovitti to unpack one of the most uncomfortable yet crucial conversations in the coaching industry: coercive control. With the recent introduction of coercive control laws in Australia, this conversation explores how these dynamics extend far beyond intimate relationships into coaching spaces, creating environments where clients slowly lose their autonomy and self-trust. SJ brings her background in psychology, behavioural finance, and trauma counselling to break down how seemingly supportive mentorship can become psychological captivity—and what we can all do differently.This episode is for yo...

2025-07-091h 13 $Julie Gammack\'s Iowa Potluck$

Julie Gammack's Iowa Potluck Author of: On Her Game: Caitlin Clark and the Revolution in Women's SportThis week’s Potluck Podcast welcomes Christine Brennan, the USA Today national sports columnist who’s covered 20 Olympic Games, Super Bowls, Wimbledon—and is now behind the mic to tell us why Caitlin Clark isn’t just rewriting women’s basketball records but rewriting what it means to be a sports superstar in 2025.She wrote a book about just that, and in warp speed. Just under a year ago—on July 11, 2024—Christine Brennan got the call: Scribner wanted a Caitlin Clark book, sight-unseen. She cleared her calendar, dove into reporting, and in just four months turned that gr...

2025-07-0849 min

Behind the Line WNBA PANIC as Caitlin Clark LEAVING WNBA to Launch New League??The WNBA made an exciting announcement Monday...as the WNBA announced their expansion from 13-to-18 teams. With the WNBA reliant on Caitlin Clark to succeed...expanding the league is risky. However...what happens if Caitlin Clark is considering leaving the WNBA? We reveal and react to a report from Christine Brennan...who theorized that Caitlin Clark could potentially launch her own league. We discuss the impact a Caitlin Clark league...could have on the WNBA. We also question whether Caitlin Clark would have enough support from players...and the potential for Caitlin Clark to partner with Unrivaled.

2025-07-0113 min

Behind the Line Caitlin Clark INJURED Again & Should be CONCERNING for WNBACaitlin Clark missed another game Thursday night...as the Indiana Fever lost to the LA Sparks. Although her physical injury seems to be minor...there should be serious cause for concern in the WNBA with Caitlin Clark going forward. We discuss the reason for concern with Caitlin Clark in the WNBA. We explain why the Indiana Fever could potentially be holding Caitlin Clark out of games...to prevent Caitlin Clark from destroying her confidence. We discuss the constant criticism and lack of appreciation...and explain why it could be negatively affecting Caitlin Clark. USE PROMO...

2025-06-2713 min

Behind the Line Caitlin Clark STRUGGLING & Fans BLAME WNBA RefereesCaitlin Clark has struggled through the last three games...and Caitlin Clark fanbase believes WNBA officials are to blame. According to Caitlin Clark fans...WNBA officials allowing opponents to be overly physical with Caitlin Clark has hindered her performance. We discuss Caitlin Clark fans blaming WNBA officials for her struggles...and explain why Caitlin Clark fans have a point. We discuss leagues protecting star players...and question why the WNBA refuses to protect Caitlin Clark. We also explain why it's imperative that the WNBA protects Caitlin Clark...and how the WNBA might never see a player of...

2025-06-2612 min

Shadow Work, WTF?Ep. 114: The Shadows That Are Sabotaging Your CoachingWhy Your Biggest Blocks Are Keeping Your Clients Stuck TooThis week, Caitlin and support coach Lurinda dive deep into the most common shadows that plague coaches - and how these patterns directly sabotage their ability to create transformative client experiences. From burnout cycles and abandonment wounds to perfectionism and the desperate need to prove themselves, they explore how these shadows create co-dependent relationships, surface-level sessions, and clients who never quite get the breakthrough they're seeking. This conversation offers the uncomfortable truth about why your own unintegrated shadows are the biggest barrier to your...

2025-06-2545 min

The Inquisitive Mamba Podcast E147: Panthers Back-to-Back Stanley Cup Celebration, Caitlin Clark Spotlight & NFL Privilege IssuesIn this episode of The Inquisitive Mamba Podcast, hosts Joseph Munroe and Prince Hudda dive into the excitement around the NBA Finals, the Florida Panthers’ recent Stanley Cup victory, and the unique sports culture flourishing in Florida. They explore the debate over Connor McDavid’s NHL legacy, the influence of ring culture in sports, and the meteoric rise of WNBA star Caitlin Clark.The conversation highlights the evolving dynamics of sports fandom, the critical role of teamwork, and shifting narratives in professional sports. Joseph and Prince also discuss Caitlin Clark’s growing impact on the WN...

2025-06-211h 32

Shadow Work, WTF?Ep 113: How to Overcome Imposter Syndrome & Build Confidence as a CoachIn this solo episode of Shadow Work, WTF?, Caitlin is getting honest about one of the most paralysing experiences coaches face - imposter syndrome.That rising panic before a client call. The second-guessing after a session. The freeze when it’s time to sell your offer. The constant wondering: “Am I actually good at this…or have I just been winging it?”Whether you’ve just started coaching or you’ve got certifications under your belt, imposter syndrome doesn’t discriminate. It lingers in the background, convincing you that you need to fix yourself before you’re allowed...

2025-06-1253 min

Behind the Line WNBA Officials BLASTED by Coach for Being BIASED Against Caitlin ClarkCaitlin Clark and the Indiana Fever lost a close game to the New York Liberty Saturday afternoon. During the final seconds...many believe that WNBA officials missed a foul that would've sent Caitlin Clark to the free throw line. Caitlin Clark fans are also complaining about the free throw disparity with the Indiana Fever...and head coach Stephanie White confirmed these suspicions in her postgame press conference. We reveal and react to Stephanie White blasting WNBA officials...for disrespecting Caitlin Clark and the Indiana Fever. We question whether WNBA officials are biased against Caitlin Clark...and explain...

2025-05-2513 min

Shadow Work, WTF?Ep 112: The Shadow Alchemy Immersion: Why This Rite of Passage Will Transform Your Coaching ForeverIn this revealing episode of Shadow Work, WTF?, Caitlin and Lurinda pull back the curtain on the powerful three-day immersion that stands at the heart of Shadow Alchemy Certification. They explore why this deeply transformative experience isn't just another coaching workshop, but a genuine rite of passage for anyone serious about facilitating shadow work. If you've ever wondered what actually happens during these infamous immersions or why Caitlin considers them non-negotiable for shadow work practitioners, this conversation offers the unfiltered truth about facing your edges, being witnessed in your humanity, and emerging with unshakeable self-trust.

2025-05-1457 min

Behind the Line Angel Reese OVERSHADOWED as Caitlin Clark Draws MASSIVE CROWD at IowaAngel Reese return to LSU was overshadowed this weekend...as Caitlin Clark made her return to Iowa. Angel Reese failed to fill the arena to half-capacity...while Caitlin Clark drew over 15,000 fans for her Iowa homecoming. We reveal and react to Caitlin Clark return to Iowa. We commend the WNBA for their marketing strategy...in booking the return of Caitlin Clark and Angel Reese in the same weekend. We discuss the drawing power of Caitlin Clark...and explain why Angel Reese could be overshadowed this summer by Caitlin Clark and Paige Bueckers. USE PROMO CODE...

2025-05-0514 min

Shadow Work, WTF?Ep. 111: Five Signs Your Coaching Isn't Going Deep Enough (and What To Do About It)In this solo episode of Shadow Work, WTF?, Caitlin addresses one of the most common frustrations coaches experience: knowing something's missing from their sessions but not understanding how to take clients deeper. If you've ever felt like you're having the same conversations with clients week after week, exhausting yourself with over-functioning, or avoiding certain topics out of fear, this episode pulls back the curtain on what's really happening. This episode is for you if:Your clients say they "already know" their patterns but nothing's actually changingYou feel drained after coaching sessions...

2025-04-3024 min

Shadow Work, WTF?Ep. 110: STUDENT SPOTLIGHT Reclaiming Your Feminine Power: Breaking Free from Hyper-IndependenceIn this episode of Shadow Work, WTF?, Caitlin and support coach Lurinda sit down with Mads, a Shadow Alchemy Certification student whose journey from sceptical single mum to shadow work coach reveals the transformative power of embracing vulnerability. What started as judgment toward Lurinda's career shift eventually led Mads to her own breakthrough moment, showing how our strongest resistance often points directly to our deepest healing. This episode dives into the messy reality of feminine and masculine energies, the freedom that comes from surrendering control, and how shadow work creates profound shifts beyond just mindset.

2025-04-161h 00

Shadow Work, WTF?Ep. 109: The Personal Development Trap: Why Fixing Yourself Is Keeping You BrokenIn this thought-provoking solo episode, Caitlin explores the exhausting cycle of self-improvement that keeps many of us feeling perpetually broken. After a cyclone-delayed recording, she shares powerful insights about why our relentless pursuit of "fixing" ourselves might be the very thing keeping us stuck. If you've ever felt burnt out by endless healing practices or wondered why achieving your goals didn't deliver the feelings you expected, this episode offers the perspective shift you might need.This episode is for you if:You feel caught in an endless cycle of healing, manifesting, and self-improvementYou've...

2025-04-0752 min

Shadow Work, WTF?Ep. 108: Building Unshakeable Self-Trust: Why Your Coaching Success Begins WithinIn this unfiltered episode of Shadow Work, WTF?, Caitlin and support coach Lurinda dive into the messy truth about self-trust in coaching. What started as a completely unplanned chat becomes the perfect demonstration of their message: true coaching happens when you trust yourself enough to loosen your grip on the rigid roadmap. They explore why so many coaches hide behind over-planning and scripts, and how building genuine self-trust creates the breakthrough moments your clients are actually paying for.This episode is for you if:You panic at the thought of coaching without...

2025-03-2050 min

Shadow Work, WTF?Ep. 107: The Shadow of Righteousness: How My Need to Be Right Was Blocking True ConnectionIn this vulnerable episode of Shadow Work, WTF?, Caitlin shares her recent breakthrough around righteousness – a protective pattern she developed after narcissistic abuse that eventually became a barrier to authentic connection. She walks through her process of recognising, understanding and integrating this shadow without abandoning her core strength of conviction.This episode is for you if:You find yourself getting defensive or combative when others disagree with youYou've been told you're "always have to be right" in discussionsYou struggle to allow others to have different opinions without it feeling threatening...

2025-03-0755 min

Shadow Work, WTF?Ep. 106: Revolutionising the Fitness Industry with Shadow Work: Student SpotlightIn this episode of Shadow Work, WTF?, we’re diving deep into the world of fitness, self-discovery, and transformation with one of our incredible Shadow Alchemy Certification students, Kirraley. If you’ve ever felt like traditional approaches to fitness or mindset coaching don’t quite address the deeper layers of self-sabotage and resistance, this episode is for you.Kirraley is seamlessly weaving shadow work into her fitness coaching practice, creating profound shifts in her clients’ lives beyond just physical results. She shares her journey from personal training to integrating mindset work and ultimately discovering the transformational power of shado...

2025-02-1940 min

Shadow Work, WTF?Ep. 105: 10 Mistakes Coaches make with Shadow Work (and why they’re harmful)In this solo episode of Shadow Work, WTF?, Caitlin is pulling back the curtain on one of the biggest topics in the coaching industry: shadow work. With the rise of shadow work in recent years, there’s been a flood of coaches incorporating it into their practices—but without the proper tools, training, and responsibility, it can do more harm than good. Caitlin takes you behind the scenes to explore the real responsibility of working with someone’s shadows—beyond the trendy journaling prompts or quick manifestation hacks. She unpacks how shadow work touches on deep...

2025-02-0548 min

Shadow Work, WTF?Ep. 104: From Rock Bottom to Revolution: the journey to creating Shadow Alchemy CertificationWhat does it take to turn a hot mess life into a coaching empire? In this episode of Shadow Work, WTF?, Caitlin teams up with her powerhouse support coach, Lurinda Vollmer, to pull back the curtain on how the Shadow Alchemy Certification came to life. This isn't just a story about starting a certification—it's a raw, unfiltered journey through rebellion, rock bottoms, breakthroughs, and building a revolution in the coaching world. Caitlin flips the script and takes the hot seat as Lurinda dives deep into the pivotal moments that shaped her path. From te...

2025-01-221h 00

Shadow Work, WTF?Ep 103. Why limiting belief work isn’t fixing self-sabotage (and what to do instead)In this episode of Shadow Work, WTF?, Caitlin digs into a question so many coaches face: why aren’t your clients seeing results even after you’ve done all the limiting belief work? Turns out, there’s more to the story than just reframing thoughts—and Caitlin is unpacking what’s really happening when your clients stay stuck, even though they’ve “done the work.” Curious? You’ll want to tune in for this. Plus, Caitlin shares a case study that reveals the powerful result of what happens when you move beyond mindset. Key P...

2025-01-0834 min

Shadow Work, WTF?Ep 100. Shadow Work Confessions: Petty grudges, hilarious regrets, and unfiltered truth with Caitlin & Co.In this milestone episode of Shadow Work, WTF?, I’m celebrating 100 episodes the only way I know how—bringing in some of my favourite biz besties to share their deepest secrets, play twisted truth-or-dare games, and sip (okay, chug) drinks as we bare it all. Expect the unexpected in this special, no-holds-barred chat fest. From accidentally lighting someone's hair on fire to the hidden dark arts of the coaching industry, nothing’s off-limits. We’re talking toxic traits, petty reasons for blocking people, and revenge stories that prove self-growth has some twisted turns. ...

2024-11-121h 22

Shadow Work, WTF?Ep. 99 How to Master your ADHD brain and become wildly successful w/ The Tough Love Coach In this episode of Shadow Work, WTF?, we’re flipping the narrative on ADHD and showing you how to not just manage it—but thrive with it. If you’ve ever felt like your brain was working against you, especially in the world of business, this episode is here to prove that your ADHD brain might just be your secret weapon for wild success. I’m joined by Alexis, the unapologetic “Tough Love Coach,” who has been helping neurodiverse clients like you get their lives and businesses together for over a decade. We’re talking about h...

2024-10-2353 min

LeBron James News and Info Tracker "LeBron James Hails WNBA Rookie Sensation Caitlin Clark, Draws Intriguing Comparisons"LeBron James has been making waves recently with his vocal support and intriguing comparisons involving WNBA rookie sensation Caitlin Clark. The Los Angeles Lakers star has consistently praised Clark's impressive performance in her inaugural WNBA season with the Indiana Fever.Clark, the 2024 No. 1 overall pick in the WNBA Draft, has been turning heads with her stellar stats. She is averaging 18 points, 8.1 assists, and 5.7 rebounds per game, making her the clear frontrunner for Rookie of the Year. In a recent game against the Chicago Sky, Clark set a career high with 31 points and 12 assists, a performance that drew significant...

2024-09-2703 min

Shadow Work, WTF?Ep. 96 Coaches Aren’t Supposed to Say This… But We Will – A Chat with Breanna MayIn this episode of Shadow Work, WTF?, I’m joined by my friend, student, mentor, colleague—and occasional co-conspirator—Breanna May, for a no-holds-barred chat about the messy, chaotic, and weirdly beautiful parts of life and business. You know, the kind of conversation where you’re halfway through and suddenly hit that wall of, “Wait... what the hell is any of this even for?” Yeah, we’re going there.We’re talking about what happens after you’ve done all the shadow work, personal development, and hustling to build the life of your dreams, only to realize you’re now sitting in the m...

2024-09-251h 00

Shadow Work, WTF?Ep. 95 Unlock Your Creativity: Breaking Through Social Media BlocksIn this episode of Shadow Work, WTF?, I’m cutting through the noise and getting real about why so many of us feel blocked when it comes to showing up on social media. If you've ever stared blankly at your screen, overthinking every word, or felt like you're just imitating others instead of being yourself, this episode is for you. I'm sharing my own journey of losing my authentic voice online and how I got it back. It’s time to stop playing it safe and start expressing yourself in a way that feels good, real, and unapologetically you.

2024-09-1840 min

Remarkable Results Radio Podcast Auto Repair Profession and the WNBA vs Caitlin Clark [E151] - Diagnosing the Aftermarket A to ZMatt Fanslow explores the parallels between women's basketball and the automotive repair industry. Highlighting Caitlin Clark's exceptional impact on women's sports, Matt discusses how her achievements should be celebrated rather than downplayed. He critiques the tendency of some WNBA players to undermine Clark's success, likening it to the automotive industry's habit of disparaging competitors. Matt argues that fostering a supportive and collaborative environment, rather than one of criticism, can lead to growth and success in both fields. Show NotesOut of Nowhere - Pistol Pete Marravich - Matt Fanslow Diagnosing the Aftermarket A to Z [E010]: https://mattfanslow.captivate.fm/episode/010...

2024-09-1126 min

Diagnosing the Aftermarket A to Z Auto Repair Profession and the WNBA vs Caitlin Clark [E151]Matt Fanslow explores the parallels between women's basketball and the automotive repair industry. Highlighting Caitlin Clark's exceptional impact on women's sports, Matt discusses how her achievements should be celebrated rather than downplayed. He critiques the tendency of some WNBA players to undermine Clark's success, likening it to the automotive industry's habit of disparaging competitors. Matt argues that fostering a supportive and collaborative environment, rather than one of criticism, can lead to growth and success in both fields. Show NotesOut of Nowhere - Pistol Pete Marravich - Matt Fanslow Diagnosing the Aftermarket A to Z [E010...

2024-09-1126 min

Shadow Work, WTF?Ep. 94 Why Authenticity Beats PerfectionIn this episode of Shadow Work, WTF?, I’m dropping the filters and getting brutally honest about the realities of running a business when things are far from perfect. If you’ve ever felt the pressure to maintain a flawless facade while silently struggling, this episode is your permission slip to let it all hang out. I share my rollercoaster journey of big wins, like selling out my retreat, alongside deep lows of burnout, illness, and confronting my own fears and vulnerabilities. It’s time to get real about what it means to show up fully human in your busine...

2024-09-0642 min

Nebula Free Radio | Main Stream Real Girls Of Fandom Podcast | S2 E20: Caitlin Clark: The Culture Warrior's Greatest WeaponIn this episode, we dive into how the ultra-right has co-opted Indiana Fever's rookie sensation, Caitlin Clark, as a symbol in their culture war against the left. We’ll explore the ongoing tension between Stephen A. Smith and WNBA legend Sheryl Swoopes — who is right in the debate over whether Caitlin Clark deserves credit for her team's success and the league's rising profile? Is there resentment among Black women who have built the WNBA, only to see Caitlin hailed as the one elevating it to new heights? We’ll also get into Shannon Sharpe’s respon...

2024-09-031h 23 $Gil\'s Arena$

Gil's Arena Gil's Arena Reacts To The WNBA HATING On Caitlin ClarkGil's Arena Reacts To The WNBA HATING On Caitlin Clark as Gilbert Arenas as The Gil's Arena Crew break down Caitlin Clark's DOMINANCE following the WNBA's return from the Olympic Break and analyze another instance of the WNBA hating on the rookie with some nasty work from Skylar Diggins-Smith. They also discuss the heated Rookie of The Year Race between Clark & Angel Reese and debate with superstar deserves the award the most as they are both setting records on the court and taking the W to new heights. Next, Gil & The Crew react to a slim Zion Williamson taking...

2024-08-222h 38 $Gil\'s Arena$

2024-08-222h 38

Shadow Work, WTF?Ep. 92 How trauma is secretly screwing with your businessIn this episode of Shadow Work, WTF?, I'm diving deep into a critical topic: how trauma impacts your business. Whether you're an overachiever or someone struggling to get your business off the ground, your past experiences might be subtly or blatantly influencing your current reality and business outcomes. I share my own journey with trauma and how it has shaped my business decisions, leading to both sabotage and success. We'll explore how trauma from years ago or even recent events can unconsciously drive your behavior, leaving you feeling out of control. Key P...

2024-08-1446 min

Shadow Work, WTF?Ep. 91 Navigating Motherhood, Business & ADHD with LurindaIn this episode of Shadow Work, WTF?, I'm thrilled to have one of my incredible clients, Lurinda, join me in person! We've been working together for over a year, and today we're diving deep into her incredible journey as a shadow work coach, mother, and business owner. Lurinda has faced numerous challenges head-on and has come out stronger, with an open heart and a thriving business. We'll explore her experiences, including the highs and lows of balancing motherhood with running a successful business, dealing with ADHD, and the transformative power of setting boundaries. Th...

2024-08-071h 07

Shadow Work, WTF?Ep. 90 Understanding WTF the ‘Receiving Capacity’ so you can make more moneyIn this episode of Shadow Work, WTF? I'm breaking down the concept of understanding your ‘receiving capacity’ and uncovering how it impacts your relationship with money and your nervous system. I’ll be diving deep into my own journey with this idea, spilling all the juicy details, and giving you the actionable insights you need to expand your capacity for wealth and abundance. I’ll define receiving capacity, reveal its connection to your stress tolerance, and help you spot the red flags—like feeling overwhelmed by financial fluctuations. And of course, I’ve got you cover...

2024-07-3132 min

Shadow Work, WTF?Ep. 88 Unlocking Self-Expression: Beyond the Teacher PersonaIn this episode of Shadow Work, WTF?, I'm taking you on a wild ride through my journey of stepping out of my comfort zone, breaking past the teacher persona, and embracing self-expression in my business. We’re diving deep into my struggles with perfectionism, the pressure to always be the expert, and how it's held back my true personality and creativity. This episode is raw, unfiltered, and a major leap for me in being more authentically myself. I hope it inspires you to do the same. Key Points and Timestamps 00:00:00 - Introduction to...

2024-07-1725 min $GSMC Hoops & Heels Women\'s Sports Podcast$

GSMC Hoops & Heels Women's Sports Podcast Caitlin Clark Makes History with First Triple-Double by a Rookie in WNBA History | GSMC Hoops & Heels Women’s Sports PodcastSegment 1: Caitlin Clark Makes History with First Triple-Double by a Rookie in WNBA History | GSMC Hoops & Heels Women’s Sports Podcast In today’s show of the GSMC Hoops and Heels Women’s Sports Podcast, brought to you by the GSMC Sports Network, we kick off with a deep dive into Caitlin Clark's remarkable performance and her impact on the WNBA. Caitlin Clark, renowned for her incredible shooting skills, especially her three-pointers from half-court, made history by recording the first triple-double by a rookie in WNBA history. During the Indiana Fever's victory over the New York Liberty...

2024-07-101h 00

The Sagnik Show Is Caitlin Clark Underpaid? | The Sagnik ShowCaitlin Clark is making $338,056 over four years under her contract with the Indiana Fevers. In contrast, last year's No. 1 NBA draft pick bagged a $55 million four-year contract. But is that all there is to the story? How much will Caitlin make through brand deals? And why exactly is there a disparity between male and female athletes?Show Notes:0:00 Why is Caitlin Clark's salary so low?2:36 NIL money and brand deals4:45 Caitlin Clark's humility 6:34 Hating on Caitlin Clark?9:17 WNBA players jealous of Caitlin?11:26 Why i...

2024-07-0420 min

Shadow Work, WTF?Ep. 87 Managing Scarcity: A Quick Fix While Doing the Deep WorkIn this episode of Shadow Work, WTF?, we're diving into the gritty reality of scarcity and how it messes with your business and mindset. If you’re still reeling from last week's deep dive into scarcity, you’re in the right place. This episode is packed with practical tips to help you manage scarcity in the interim while you dig into those deeper layers. Key Points and Timestamps 00:00:00 - Introduction Welcome and overview of Shadow Work, WTF? podcast. Brief recap of last week's episode on scarcity. 00:06:41 - Pr...

2024-06-2514 min

Shadow Work, WTF?Ep. 86 6 signs you’re stuck in scarcity and what to do about itIn this episode of Shadow Work, WTF?, I'm taking you on a wild ride through the shadows of scarcity, uncovering how this sneaky mentality is holding back your business and personal growth. We're diving deep into my own tumultuous journey with scarcity, spilling all the juicy details, and giving you the actionable insights you need to break free from this BS. I’ll define scarcity, reveal its impact on your mindset and business, and help you spot the red flags—like seeing other coaches as competition, setting puny goals out of fear, and working yours...

2024-06-1846 min

Ian & Rashad Present Black Out Unfiltered Uncut Caitlin Clark: A Game Changer in Women's BasketballIn this riveting clip of "Black Out with Ian & Rashad," we dive deep into the world of women's basketball, focusing on the phenomenon that is Caitlin Clark. Join hosts Ian Dunlap and Rashad Bilal as they explore whether Caitlin Clark is receiving unfair treatment in the WNBA and how she has revolutionized the sport.🗣 **Key Discussion Points:**1. **Caitlin Clark's Impact**: We discuss the meteoric rise of Caitlin Clark, who has been dubbed the Steph Curry of the WNBA. From her impressive college career to her transition into the professional league, find out why...

2024-06-1612 min

Fanalytics with Mike Lewis The Caitlin Clark Effect: A Deep Dive into Her Impact on the WNBAIn this Fanalytics Podcast episode, Mike Lewis explores the phenomenon known as the 'Caitlin Clark Effect.' Starting with Clark's impressive college career, her rise to fame in 2023, and her impact on women's sports, particularly the WNBA, this interlude episode discusses whether her stardom and influence can be sustained in the long term. Mike delves into the economic and social theories behind superstardom, examining if Caitlin can replicate her success at the professional level. He addresses challenges, market reactions, and potential backlash, aiming to answer if Caitlin Clark will become a transformative figure in the WNBA. This episode sets...

2024-06-1113 min

The Hake Report Mexico femicide! Caitlin Clark 'racial' assault! | Thu 6-6-24Mexico femicide of mayor! Caller DRAMA over Caitlin Clark: "racial" assault? Hake vs DLive on Christians and J's! The Hake Report, Thursday, June 6, 2024 AD TIME STAMPS * (0:00:00) Topics: Femicide (NOT: T Swift, Thievery, Hunter) * (0:02:41) Hey, guys! Willow Beach tee* (0:04:40) Mexico femicide of female "mayor" * (0:08:28) (Hake eats food cold) Mayor's death * (0:12:02) Low standards, Mexico, America (picking up poop) * (0:13:28) JAIME, MN: Caitlin Clark, WNBA, LGBT * (0:18:49) DLive makes Hake disavow! (J, Christian) * (0:24:50) Coffee: Hake Sports commentary! * (0:25:35) Coffee: Carver imaginary scenarios * (0:27:28...

2024-06-061h 54

The Hake Report Caitlin Clark foul got people fighting! | Wed 6-5-24WNBA foul: race war! Public speaking fear. Whites FEEL under attack: Joe vs Haden caller battle. "Put down the Bible"? The Hake Report, Wednesday, June 5, 2024 AD TIME STAMPS * (0:00:00) Topics: Caitlin Clark (NOT Kelce/T Swift) * (0:01:40) Hey, guys! I love boomers. * (0:04:52) Santa Anita Mall smash and grab (older news) * (0:06:59) NBA, WNBA, Caitlin Clark flagrant foul * (0:14:42) Evil/egos exposed (Israel-Hamas), Caitlin Clark reaction * (0:27:40) AARON, ONT (1st) public speaking, listening * (0:31:12) AARON: Speaking, self-esteem, confidence, stutter * (0:36:16) AARON: Fear of being exposed, talking to women

2024-06-051h 54

Quita in the Morning Welcome to the WNBA - Women's Basketball Weekly - Caitlin Clark, Chennedy Carter and the WNBAWelcome to another exciting episode of Women's Basketball Weekly! We've got a jam-packed episode covering everything you need to know from this past week, including an incredible rookie race, the Connecticut Sun's historic start, and a controversial foul that's got everyone talking. Let's dive in! Chapters: 00:00 - Intro 00:30 - Rookie Update 6:10 - Angel Reese 7:15 - Caitlin Clark 7:55 - Connecticut 12:09 - Chennedy Carter and Caitlin Clark 14:40 - Chennedy Carter speaks out 17:25 - Chennedy and the refs are at fault 18:50 - Players do not hate Caitlin 20:35 - Welcome to the...

2024-06-0455 min

Shadow Work, WTF?Ep. 84 Fear of being cancelled? Here’s what to doOne of the most prevalent fears I hear from online biz owners, is that they are scared of being cancelled or publicly criticized. And look, that’s a very legitimate and valid fear. BUT, it’s also one that may be holding your biz back from more visibility, scaling and impact that you want. In this episode, I go deep into understanding why this fear is so paralyzing, and how you can navigate the challenges of more visibility and criticism WHILE staying true to your authentic voice. 0:09:45 - Cait...

2024-06-0323 min

Deep Shallow Dive EP#158 | DSD | Trump, Obama, Rogan, Russell Brand & more Caitlin Clark via Matt Barnes🎙️ EP#158 | DSD | Trump, Obama, Rogan and Terrance Howard, Russell Brand & more Caitlin Clark via Matt Barnes In this episode of Deep Shallow Dive, we explore a variety of compelling topics, starting with reflections on the recent episode featuring Wendy Cole, the podcast's first guest interviewee. The host shares insights and personal growth from the conversation, particularly on humanizing and understanding the transgender community. This leads into a discussion on the politicization of LGBTQ+ issues and the impact of such dynamics on public perception. The episode transitions into a heated debate about Donald Trump's legal troubles, featu...

2024-06-0328 min

Underreported Stories King Patrick And The Clark Cousins w/ Alex ClarkIn today's episode of Underreported Stories, we explore Alex Clark's transition into health and wellness, raising questions about the corruption within big tech, pharma, and food industries. We delve into the contentious issues surrounding big pharma's role in transgender matters. The episode also highlights anti-Israel encampments at the University of Pennsylvania and affirmative action debates at UCLA's medical school. We also discuss the rising trend of rage wellness retreats, Sunny Hostin's commentary on Caitlin Clark, and the backlash faced by Patrick Mahomes and Harrison Butker over their recent speeches. Tune in for these underreported stories and more.

2024-05-2443 min

Underreported Stories “The View” Claims Caitlin Clark Has White, “Pretty Privilege”In this episode of Underreported Stories, delve into overlooked education and political issues that deserve more attention. Explore cultural commentary and debates that are often sidestepped by mainstream media. Chrissy Clark offers her unique perspective on the intersection of talent and privilege, providing insights that challenge conventional narratives. The episode wraps up with important announcements and closing remarks, ensuring listeners stay informed on stories that matter but frequently go unreported. UCLA whistleblower claims affirmative action is destroying medical school, Biden campaign to hire MEME manager, & The View claims Caitlin Clark is result of white & pretty privilege Watch t...

2024-05-2406 min

Shadow Work, WTF?Ep. 80 Messy Growth and Real Talk in Business W/ Caitlin & RoGet ready for an chaotic episode where we dive into a whirlwind of laughter, business blunders, and the art of embracing chaos with this entertaining AF conversation. From setting dog tails on fire in sacred ceremonies to reverse crashing into garages, this episode covers the spectrum of 'what the heck' moments in business and life. Today I am joined by one of my besties and fellow biz owner, Ro, as we chat about tackling the fears of being 'too much,' why we take a lot of imperfect action, and the comedic gold of navigating te...

2024-04-231h 02

Hoops Off WNBA 2024 Draft Picks, Orange Carpet Lewks, and Caitlin Clark's Rookie SalaryThe WNBA had its moment this week with the 2024 draft class, talk of expansion, and the outrage sparked by number one draft pick Caitlin Clark's rookie salary. Liz and Karen recap the first seven picks of the first round of draftees in the 2024 WNBA draft. They discuss the storylines around Kamilla Cardoso's journey from Brazil at 15 to the WNBA 2nd round pick, Angel Reese and Kamilla Cardoso going from rivals to team mates for the Chicago Sky, and Rickea Jackson being dubbed a "ready made baller" as the second pick for the Los Angeles Sparks. They also breakdown some...

2024-04-191h 10

Shadow Work, WTF?Ep. 79 From Abusive Relationships to a Thriving Biz & Personal Life. A Shadow Work Fairytale with Cat DunnThis insightful & inspiring episode features Cat Dunn in a dynamic conversation with Caitlin, showcasing Cat's incredible journey from a challenging abusive relationship to thriving in personal and business growth. Cat dives deep into how shadow work, embracing her uniqueness, and the unwavering support of community propelled her from feeling lost to founding OBM Motley Crue, a sanctuary for online business managers. Her story isn't just inspiring—it's a rallying cry for anyone searching for their voice, identity, and a community that echoes back their worth. Get ready to be moved and motivated by Cat...

2024-04-161h 03

The Fan Morning Show Tuesday 4/16: Caitlin Clark is officially a member of the Fever, the instant and long-lasting impact of last night for the Fever + GM Lin Dunn joins us to react and Pacers coach Rick Carlisle previews their series with the Bucks!00:00 – 17:58– Caitlin Clark is officially drafted by the Indiana Fever 17:59 – 27:18 – MORNING CHECKDOWN 27:19 – 45:01 – Tyrese Haliburton will be on Team USA for the 2024 Paris Olympics, expectations for the Fever with Caitlin Clark 45:02 – 1:11:52 – Pacers head coach Rick Carlisle joins us and discusses Caitlin Clark being drafted by the Fever, his message to the team following the Hawks and making the playoffs, Giannis’ status for the series, difference between regular season and playoffs, Tyrese’s request to have the standings in the locker room, Haliburton’s potential Team USA nod, Morning Checkdown 1:11:53 – 1:23:17 – Colts on the Clock: Iowa cornerback Cooper DeJ...

2024-04-162h 10

Steal Your Take E36: Bama to the Final 4, the greatness of Caitlin Clark, Celtics dominance, Luka's late surgeAlabama is headed to the Final Four - How the feeling of this run by the Crimson Tide compares to the success of the football program. DJ Burns is the face of this year's tourney. Caitlin Clark exceeds the hype. We talk NBA as the Association heads into the final few games of the regular season: Jokic's greatness, Celtics by the numbers, Luka's case for the second-best player on Earth. MLB opening week "love" and "hate." This Day In Sports History goes completely off the rails: Tom Selleck, 'Stump the Schwab', and things we think we remember.

2024-04-032h 01

Sports Business Radio Podcast The Business of Caitlin ClarkPODCAST: We take you inside of “The Business of Caitlin Clark” on this week’s edition of Sports Business Radio. The record-setting University of Iowa women’s basketball superstar has changed the way we look at women’s sports - on and off of the basketball court. On this episode, we discuss Caitlin’s growing portfolio of sponsors, how much she will likely earn as the #1 pick in the upcoming WNBA draft, her impact on TV ratings and ticket sales and how she has brought a new audience to women’s basketball. We also speak with Minji Ro, Chief Strategy Offic...

2024-04-021h 12

Shadow Work, WTF?Ep. 75 Healing your relationship with food & your body w/ Caitlin & CrystalDo you struggle with your relationship with food? Maybe you find yourself struggling with stress eating, binge eating, trying to ‘diet’ only to go back to binging afterwards, or maybe you need to be so strict with your food that the thought of not having control over it gives you severe anxiety.. And what about your relationship with your body? Do you pick it apart in the mirror and find everything that’s wrong with it? Do you feel you need to cover it up for some reason? Do you only think you’re good/attr...

2024-03-1859 min

Shadow Work, WTF?Ep. 66 A podcast and life update, WTF?Today’s episode is a little update on the podcast and a decision I’ve currently made - I also go into why it can be really hard to follow our intuitive nudges sometimes and what you can do to trust the process. Tune in to learn: What is happening with the podcast for next little while Why I made that decision Why we struggle to follow our intuition and what I did to help myself say YES How you can keep supporting yourself moving forward ...

2023-08-2018 min

Shadow Work, WTF?Ep. 65 5 steps to break out of toxic relationship patterns? WTF?Getting stuck in toxic or relationships that harm your sense of self worth is one of the most difficult things we can navigate in our lives. Sometimes it feels like we may never get out of it. Yet, I have, my clients have and you can too. In this podcast I break down the exact steps I used to help myself and still use to help my clients break out of toxic relationships. Tune into learn: Why we have toxic relationship patterns and why you aren’t ‘broken’ because of it

2023-08-0618 min

Shadow Work, WTF?Ep. 64 3 Shadows that are causing disconnection in my relationship? WTF?Today’s episode we are diving into the 3 shadows that create disconnection and conflict in your relationships. Starting to recognise these shadows and understand them playing out so you can step out of them and alchemize them will shift every relationship in your life. Tune into learn: What are the 3 shadows that cause conflict and disconnection in your relationships How these shadows play out How to step out of these shadows and create better relationships Register for the IGNI...

2023-07-3046 min

Shadow Work, WTF?Ep. 63 How to communicate better? WTF?Today’s podcast is all about communication, because while doing the healing work and shadow work is SO important - being able to communicate effectively with your partners/friends is just as important to create safe relationships around you. So many of us want to experience deeper connection, less conflict and learn to use our voice effectively, in this episode you will learn exactly how you can do that. Tune in to learn: Different ways you may be currently communicating that may be causing issues in your relationship How to communicate bou...

2023-07-2339 min

Shadow Work, WTF?Ep. 62 Caitlin gives advice to her younger self? WTF? Relationship editionOn today’s podcast I grab out one of my old journals and read out some of the entries and give myself advice. The entries are all about a relationship I was in at that time where I felt very stuck, we were constantly arguing and it got pretty nasty. These are relationships I hear about all the time and wanted to be able to speak to some of the themes and how they were coming through, what I could have done differently and what I learned that helped me turn my relationships around in th...

2023-07-161h 01

Shadow Work, WTF?Ep. 61 A real life shadow work transformation? WTF? Ft. Lauren RatcliffeToday I invited one of my long term clients onto the podcast to talk about her journey and transformation with shadow work. I love this interview because it highlights the truth and the journey of doing this work, and that it’s not a quick fix, it doesn’t stop shit from happening - but it completely overhauls the way you feel about yourself, the way you show up when shit does hit the fan and how much your external world does change when you do change your internal world. If you have been curious abou...

2023-07-0950 min

Shadow Work, WTF?Ep. 60 How to do Shadow Work in relationships? WTF?Today’s episode is all about how to do shadow work in relationships. One thing that I have experienced and heard many of my clients experience is when we start to nitpick/judge our partners and it ends up in arguments and disconnection. This episode covers exactly what to do when this starts to happen so you can come back to love and connection. Tune in to learn: How to know when you need to do shadow work in your relationships When not to do shadow work and what to do instead Th...

2023-07-0226 min

Shadow Work, WTF?Ep. 59 Astrology can help me heal? WTF? ft. Sophia McArthurToday’s episode is an incredible insight into astrology and how it can help you understand your life path and assist in your healing journey. After chatting with Sophia in my DMs on IG and hearing her incredible story about trauma & healing and how she has used astrology to support her after she lost trust in the medical system, I knew that I had to have her come on the podcast and share with you all. This episode is a beautiful conversation about Sophia and her journey + so many ta...

2023-06-0454 min

First Ballot: The Hall of Fame Podcast Caitlin Clark’s 2023 March Madness with Trysta KrickCaitlin Clark put together perhaps the best March Madness Tournament run in college basketball history, but does she have one moment good enough for the First Ballot Hall of Fame? Host of BetMGM Tonight and The Heat Check podcast, Trysta Krick, asks and answers whether Clark is the best college player of all-time, discusses one of the most original basketball calls in the history of TV broadcasting, and gives her Philadelphia 76ers Hot Take! Showtime Codes: (3:08) BWAH (4:38) Maybe the most important thing we’ve ever done on the show, and perhaps our editor's fine...

2023-06-011h 20

Shadow Work, WTF?Ep. 58 Energy and Magick? WTF? Ft. Jessicka AnneToday I am jumping into the topic of energetics & magick with the punk-rock priestess of business, Jessicka Anne. I am someone who has always struggled with the concept of energy/magick because of my upbringing and the world we live in - in this conversation we bring high level/esoteric concepts back to earth to help you understand how tapping into this world can support you and your business. Tune in to learn: What is energy? Why we have become disconnected from energy and no...

2023-05-281h 02

Shadow Work, WTF?Ep. 57 That’s why I say one thing and do another? WTF?Today I am deep diving into a psychology theory that helps explain why we say we are going to do one thing and we keep doing another. This can help us understand ourselves and others deeper and start to make changes to reduce how often this happens in our lives. Tune in to learn: The underlying causes of why we say one thing and do another Examples of how this can play out How we deal with this friction that helps us feel b...

2023-05-2133 min

Shadow Work, WTF?Ep. 56 3 ways to have guilt-free rest? WTF?Today’s episode is all about overcoming the guilt we feel for resting. We will discuss the function of guilt and how it can be healthy, but how it can also become toxic and that’s what is driving us to not be able to rest. I talk about the reasons we feel guilty for resting - from society & our upbringings to the shadows we have formed in relationship to rest that triggers that feeling of guilt. This is an episode you don’t want to...

2023-05-1442 min

Shadow Work, WTF?Ep. 55 4 ways to stop self-sabotaging? WTF?Today I am talking about the difference between overactive and underactive self-sabotage and how self-sabotage isn’t just about ‘not achieving goals’. I go into how you can look at self sabotage in terms of your life and assess where you’re at, then dig into WHY you’re sabotaging yourself in that way and the importance of healing work to stop flipping between overactive and underactive sabotage and start to find some balance. Tune in to learn: What is underactive and overactive self sabotage? ...

2023-05-0731 min

Shadow Work, WTF?Ep. 54 Burnout? WTF?Today’s episode we are talking about all things burnout - what it is, why it happens and how we can avoid getting there. I have been in a space of burnout and after doing a lot of work to help shift it - I know that there is a better way for us to live that doesn’t end in exhaustion and it’s time for us to shift the way we are living. Tune in to learn: How the nervous system works and how burnout is a normal respons...

2023-04-3035 min

Shadow Work, WTF?Ep. 53 Motherhood and navigating societal expectations? WTF? ft Rochene HawleyToday’s episode is featuring a mumma of 2, biz mumma of 3, a mentor and friend of mine, Rochene Hawley (Ro). Ro knows first hand what it’s like to do things differently and be in the firing line of a lot of criticism, judgment and comments from those around her as she navigates life on her terms. I have always been inspired by Ro at her ability to hold her own, even when those around her disagree, and I know this can be particularly tough on mothers.

2023-04-091h 13

Shadow Work, WTF?Ep. 52 2 shadows that keep me disconnected from my intuition? WTF?Many of us can hear our inner knowing - those little inklings inside that say “hey, do this, move there, leave that job” Yet we shut them down, ignore them and do the total opposite.. Even when we want to follow the voice. Today I am getting into the nitty gritty of why we don’t follow our intuition and the 2 main shadows that I see playing out that get in the way and how we can start to transcend these in order to give a life authentic to us. Tune in to learn

2023-04-0227 min

Shadow Work, WTF?Ep. 51 5 signs my shadow is running my business? WTF?Business is one of the most confronting things I have ever had to do - not because of the strategy side, but because of the emotional side. Business reveals to us our deep fears of rejection, judgment and criticism as we put ourselves in the firing line for these things. When we don’t address what we are afraid of people judging or criticizing we keep ourselves in unhealthy patterns of anxiety or avoidance - where we overwork and burn out, or underwork and stay stuck. Today’s episode is all about how to k...

2023-03-2648 min

Shadow Work, WTF?Ep. 50 Another 3 ways to identify your shadows? WTF?Today we are deep diving into 3 alternative ways to spot your shadows - these are a little more subtle and we often don’t realize what’s playing out. When we allow ourselves to deep dive into these 3 things, it allows us to reclaim control of our lives and take responsibility for our behaviors in many ways. Tune in to learn: An overview on the big 2 ways we normally spot shadows The 3 subtle ways shadows can play out How to identify the actual shadow playing in these 3 behavioral patterns Register your info and appl...

2023-03-1930 min

Shadow Work, WTF?Ep. 49 How to handle a relationship breakdown? WTF?One of the hardest things to navigate in life is a relationship breakdown - it triggers us at a very primal level, as well as bringing up our shadows and beliefs around our self worth. When we are triggered we can often act out in ways that leave us feeling disempowered and stuck in a victim state. Today’s episode is all about how to handle the fall out of a relationship breakdown in a way that leaves you feeling empowered and proud of yourself - while also taking responsibility for your own stuff. ...

2023-03-1239 min

Shadow Work, WTF?Ep. 47 5 ways to show up for your goals even when life feels hard? WTF?There are times in life when shit feels ROUGH. It’s during these times that so many of us completely abandon our goals in order to deal with what’s happening. Today I am talking to ya’ll about how to balance BOTH. How to have shit hit the fan, while still moving the needle forward. How to receive while feeling contracted How to have mess AND magic Life is all about duality - today’s episode is about learning to work within duality. Tune in to learn:

2023-03-0524 min