Shows
Loose BallsEPISODE 20: NBA & NHL CONFERENCE FINALS RECAP, TARIK SKUBAL IS THE MAN & ANGEL REESE & CAITLIN CLARK FEUDMabin is back and he tries to cope after another masterpiece of Tyrese Haliburton in the playoffs (and this was recorded before his Game 4 triple double). They wrap it up with some MLB talk, Angel Reese/Caitlin Clark drama in the WNBA & the biggest race weekend of the year.NBA CONFERENCE FINALS RECAP: 1:15 - 45:15NHL CONFERENCE FINALS RECAP: 45:15 - 1:01:15MLB TALK (TARIK SKUBAL IS HIM), ANGEL REESE & CAITLIN CLARK FEUD & BEST RACE WEEKEND OF THE YEAR: 1:01:15 - 1 :32:052025-05-281h 33
Learning BasketballTyrese Haliburton's Back, Caitlin Clark Effect, Pascal Siakam's consistency, Myles Turner 3&D Stat of the Day, Indiana Pacers Franchise Outlook with Tony EastEp. 44 Learning Basketball with Tony East. @TonyReastTony East is the Host of @lockedonpacers and covers Indiana’s pro basketball teams - the Pacers and the Fever - for The Next Hoops, Forbes, WTHRToday we learn about Indiana basketball, Caitlin Clark's impact on everything, Pacers team rising back to the playoffs with a fast-paced style of play, Tyler Haliburton's resurgence to stardom, Pascal Siakam's All-NBA case off reliable play, the Myles Turner elite 3&D stat of the day, Andrew Nembhard's steady hand as the other high impact guard in...2025-03-1741 min
5 Minutes to Change Your LifeThis brings me joy - Caitlin O'Ryan, actor & poetIn today's extended episode we're finding joy in good coffee, connection and community with actor and poet Caitlin O'Ryan.
https://www.instagram.com/caitlinoryan/
Caitlin's podcast Have You Got Your Sh*t Together? is available on all podcast platforms. https://podcasts.apple.com/us/podcast/have-you-got-your-sh-t-together/id1689884797#
Here's the episode with Joanne https://podcasts.apple.com/us/podcast/episode-31-joanne-mallon-on-finding-calm-goal-setting/id1689884797?i=1000639150021
Find the podcast on social media @hygystpod and say hello to Caitlin everywhere @CaitlinORyan
A taste of Caitlin's poetry
https://youtu.be/iiuVorcEzTs?si=oanotnsleLo2...2025-01-2020 min
SkytalkersStar Wars: Skeleton Crew Interviews — Jon Watts & Chris Ford (Showrunners) and Ravi Cabot-Conyers, Ryan Kiera Armstrong, Robert Timothy-Smith, & Kyriana Kratter (Wim, Fern, Neel, & KB)Caitlin and Charlotte chat with the crew and cast from Star Wars: Skeleton Crew! We chat with Executive Producers, Showrunners, Directors, and Writers Jon Watts and Chris Ford (Spider-Man: No Way Home) and the Skeleton Crew themselves Ravi Cabot-Conyers (Wim), Ryan Kiera Armstrong (Fern), Robert Timothy-Smith (Neel), and Kyriana Kratter (KB)! We talk:
Why stories centering kids matter — the seriousness and fun of a coming of age story in Star Wars.
The name origins of the central planet in Skeleton Crew.
How our Skeleton Crew is alike and different from each of their characters.
What co...2024-11-1939 min
Shift Happens - Athlete Mindset HacksCaitlin Clark the Lion?In this episode we discuss Caitlin Clark and the Enforcer/Lion Mindset.ryan@successbeyondgameday.comwww.successbeyondgameday.comRyan: Welcome to shift happens athlete Mindset hacks, where we talk everything. Mindset development, taking lessons from the college and pro athletes, the coaches and the teams that we get to work alongside. I'm Ryan Schachner. This is Cheney Robinson, and today we're going to venture into the WNBA, and we're going to talk about, I guess, the phenom that everybody is talking about, Caitlin Clarke, specifically about her comments controlling...2024-10-1515 min
Have You Got Your Sh*t Together?BRB: Caitlin O'Ryan on having a short break to record new episodes!BRB: Caitlin O'Ryan on having a short break to record new episodes!Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest and an antidote to Instagram culture. P...2024-09-1101 min
Have You Got Your Sh*t Together?Episode 67: Paul Gorman on good tunes, perfectionism and living with anxiety (Re-release)Episode 67: Paul GormanPaul is an actor from Glasgow, Scotland. Since 2019 he has been in the STARZ show “Outlander” and the hit BBC One TV adaptation of “Mayflies”.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from va...2024-09-051h 03
Have You Got Your Sh*t Together?Episode 66: Sam Glen on body image, shame and sexuality and choosing to believe in yourself (Re-release)Episode 66: Sam Glen (Re-release)Sam Glen is an actor and a singer from The North of England. His career began with TV work including ‘Shameless’ and Jimmy McGovern’s ‘The Street’. He can more recently be seen starring as ‘Budgie’ in the film ‘Three Day Millionaire’ available on Netflix and has recently wrapped on ‘Brassic’. His theatre credits include ‘King Lear’ at the Royal Exchange and the Olivier nominated ‘Midsummer Mechanicals’ at The Globe.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode...2024-08-2848 min
Have You Got Your Sh*t Together?Episode 65: Kiran Saggu on her comedy debut ‘Slacks”, mid-Fringe breakdowns and the downside of destinyEpisode 65: Kiran SagguSlacks, the eagerly anticipated debut Edinburgh hour from stand up comedian Kiran Saggu, is coming to Underbelly Bristo Square this August.All her life Kiran Saggu has battled immigrant and capitalist pressure to succeed from her Desi-British-American background. Now she wonders, must she get her ass up and work? Or can she achieve being loved, adored, rich and fulfilled from the safety of a log position in her London flatshare bed?In Slacks, Kiran asks big questions such as; ‘How can I live with the fact I didn...2024-08-2140 min
Have You Got Your Sh*t Together?Episode 64: Chloe Carterr on the role of a poet, struggling to believe in yourself and enjoying the journey of becomingEpisode 64: Chloe CarterrChloe Carterr with 2 R’s is one of this generation’s most sought out Spoken word artists. Being the lead in numerous headline shows, Campaigns and Commercials Chloe uses her iconic voice and writing skills to bring a new sound to this poetic generation.Chloe and her fiancé- Unified King are the founders of Underground Barz- an event that gave the scene a new taste into the world of poetry! Chloe’s multi-talented: along with being a poet, she’s also a YouTuber, a content creator, a gifted performer, a visual...2024-08-1441 min
Have You Got Your Sh*t Together?Episode 63: Dan Wye on their fringe show “Dan Wye Am I Sam Smith?”, queer joy and leaked nudes vs leaked notes?Episode 63: Dan Wye**Dan Wye brings their debut stand-up comedy hour ‘Dan Wye Am I Sam Smith?’ to the Edinburgh Festival Fringe, performing at 9:55pm at Pleasance Courtyard Bunker One from 31st July to 25th Aug. Tickets here**Following hugely successful sell-out runs across the world as comedy-cabaret sensation ‘Séayoncé’, award-winning performer and one of the most exciting queer voices in the comedy scene Dan Wye is set to bring their hotly-anticipated debut stand-up hour ‘Dan Wye Am I Sam Smith?’ to this year’s Edinburgh Fringe.Have you experienced the...2024-08-071h 23
Have You Got Your Sh*t Together?Episode 62: Jack Garratt on the pressure of having won a Brit Award, body image and navigating datingEpisode 62: Jack GarrattJack Garratt is a Brit award winning songwriter/producer/artist from London. With two top-10 albums under his belt (2016’s Phase and 2020’s Love, Death and Dancing) he’s currently recording his third. He weaves heartfelt and poignant lyric with memorable and infectious melody, that when added to his witty, genre bending production creates “songs about love and death that people can dance to”. He’s toured the world with his iconic multi instrumental one person show, selling out tours and supporting the likes of Mumford & Sons and Muse. He has a new live LP out...2024-08-021h 35
Have You Got Your Sh*t Together?Episode 62: Jack Garratt on the pressure of having won a Brit Award, body image and navigating datingEpisode 62: Jack GarrattJack Garratt is a Brit award winning songwriter/producer/artist from London. With two top-10 albums under his belt (2016’s Phase and 2020’s Love, Death and Dancing) he’s currently recording his third. He weaves heartfelt and poignant lyric with memorable and infectious melody, that when added to his witty, genre bending production creates “songs about love and death that people can dance to”. He’s toured the world with his iconic multi instrumental one person show, selling out tours and supporting the likes of Mumford & Sons and Muse. He has a new live LP out...2024-07-311h 35
Have You Got Your Sh*t Together?Episode 61: Dee Allum on her debut fringe show, coming out as trans and football not coming homeEpisode 61: Dee AllumDee Allum brings her debut show ‘Deadname’ to the Edinburgh Festival Fringe, performing at 4:30pm at Pleasance Courtyard Below from 31st July to 25th Aug (excluding Tuesday 13th). Tickets here. https://www.instagram.com/dee_allum/BBC New Comedy Awards finalist Dee Allum (Comedy Central Live) is set to bring her highly-anticipated debut stand-up comedy hour ‘Deadname’ to the 2024 Edinburgh Fringe, performing at Pleasance Courtyard at 4.30pm throughout the festival.She’s here! She’s queer! Her parents are sort of used to it! In her debut stand-up show, De...2024-07-241h 05
Have You Got Your Sh*t Together?Episode 60: Jason Patel on his breakout role in Unicorns, staying true to yourself and getting the job of a lifetimeEpisode 60: Jason PatelJason Patel is a rising artist who stars alongside Ben Hardy (Bohemian Rhapsody) in ‘UNICORNS’ a Feature Film which premiered at Toronto International Film Festival 2023, BFI London Film Festival 2023 & Palm Springs Film Festival 2024 directed by Sally El Hosaini & James Krishna Floyd produced by Philip Herd’s Chromatic Aberration, Maven Screen Media and River Road Entertainment. The project is executively produced by Stephen Daldry. The film received universally positive reviews including best of fest at Palm Springs and placed Patel on several best performers lists. Patel performs his own music in...2024-07-171h 23
Have You Got Your Sh*t Together?Episode 59: Denai Moore on the joy of Jamaican inspired cooking, art as an act of resistance and the importance of bearing witnessEpisode 59: Denai MooreDenai Moore is an artist, songwriter, & food lover, who has carved her own lane in the UK music industry for several years. She first commanded attention with her feature on SBTRKT's 2014 album Wonder Where We Land at the age of 21 and since then, the Jamaican-British artist has made waves with her three solo album releases. Drawing critical acclaim from The Guardian, The FADER, The Independent and many more. Denai started her supper club Dee’s Table in 2017 as a way of reconnecting with her childhood tongue. Whilst her recipes honour her early upbringing in...2024-07-101h 05
Have You Got Your Sh*t Together?Episode 58: Georgie Jones on spinning plates, sharing art online & trying things and getting hurtEpisode 58: Georgie JonesGeorgie Jones is a writer and performer known for her humour and heart. She was a Roundhouse Poetry Slam finalist, before joining the Roundhouse Poetry Collective and subsequently spent a year as Roundhouse Resident Artist.It’s all a bit Roundhouse centric this, isn’t it? But WAIT, there’s MORE! Georgie’s one-woman shows combine spoken word, stand up and storytelling and have been commissioned by China Plate, MAC, Warwick Arts Centre, In Good Company and generously supported by the Arts Council.She has performed in theatres...2024-07-031h 08
Have You Got Your Sh*t Together?Episode 57: Stella Creasy on “being the change”, staying professional amidst personal turmoil and her love of WalthamstowEpisode 57: Stella Creasy on “being the change”, staying professional amidst personal turmoil and her love of WalthamstowStella Creasy is the Labour and Co-Operative MP for Walthamstow, first elected in 2010.She has held a variety of positions within the Labour party, first as Parliamentary Private Secretary to the shadow Education Secretary Andy Burnham, and then in 2011 as a shadow Home Office Minister for crime prevention, in Ed Miliband’s first reshuffle. She ran for the deputy leadership of the party in 2015, coming second. She is currently Chair of Labour Movement for Europe and has camp...2024-06-2654 min
Have You Got Your Sh*t Together?Episode 56: Ella Bruccoleri on dancing like nobody is watching, realisations in Slovakia and expectations of womenEpisode 56: Ella BruccoleriElla Bruccoleri is an actor and musician from North Yorkshire who can currently be seen as Ali Day in Sister Pictures' new ITVX series Passenger, as Miss Barragan in Netflix's Bridgerton Season 3 and in the Lionsgate Horror Trilogy The Strangers. She has appeared as Sister Frances in Call the Midwife, as well as in Disney +'sExtraordinary and Nida Manzoor's feature film Polite Society. She recently wrapped on Bank of Dave 2, Paddington in Peru, and new BBC detective drama Ludwig. She is about to begin production on British Comedy Feature Go Away! alongside Michael Socha and Hu...2024-06-191h 31
Have You Got Your Sh*t Together?Episode 55: John Bell on highs and lows in Berlin, lost letters and the joy of dancingEpisode 16: John BellJohn Bell is a Scottish actor and icon. He is best known for his roles as ‘Young Ian’ in ‘Outlander’, and ‘Bain’ in The Hobbit franchise. From a young age, he has worked with the biggest names in TV and film. He also made his stage debut in the one-man show ‘The Night Larry Cramer Kissed Me’.NB: The episode was recorded before the writers and actors strike.#hygystpod #JohnBell #JohnHunterBell #Outlander #TheHobbit #Bain #YoungIanHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast...2024-06-1259 min
Have You Got Your Sh*t Together?Episode 54: Leyla Josephine on thinking of yourself less, the good of the realm and doing it for the starsEpisode 54: Leyla JosephineLeyla is an artist from Glasgow. She is a performance poet, theatre maker, screenwriter, facilitator and project leader. In 2014 she won her first UK National Slam at the Royal Albert Hall and has gone on to perform on the same bill as poets such as Kae Tempest, Hollie McNish and Low-key as well as having supported the legend that is John Cooper Clarke on his Scottish tour. She has also created two award-winning shows ‘Hopeless’ and ‘Daddy Drag’ which she performed at the Edinburgh Fringe Festival which is where we recorded...2024-06-051h 19
Have You Got Your Sh*t Together?Episode 53: Oliver Wellington (Re-release) on gratitude, dealing with conflict and golden dream booksEpisode 53: Oliver Wellington (Re-release)Oliver Wellington is an actor and writer from Rochdale. He is known for his roles in ‘Rosie Molloy Gives Up Everything’, ‘Brassic’ and ‘Timewasters’. He also has the voice of an angel! We talk about life, love and everything in between.BUT…. DOES HE HAVE HIS SHIT TOGETHER?! #hygystpod #OliverWellingtonNB: the episode was recorded before the writer and actor strikes.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Ca...2024-05-291h 16
Have You Got Your Sh*t Together?Episode 52: Harry Baker (Re-release) on Poetry vs Maths, falafel diss tracks and learning to be okay with not being okayEpisode 52: Harry Baker (re-release)World Poetry Slam Champion Harry Baker is a poet and a maths graduate. He writes about important stuff like hope, dinosaurs and German falafel-spoons. His latest collection ‘Unashamed’ was published with Burning Eye in 2022 and he has been sharing poems from it at every available opportunity ever since.“Harry Baker’s intricate, quick-fire rhymes have always been on the impressive side of mind-blowing” - The Scotsman“Spectacularly Witty” ***** (Whatsonstage) “Blistering wordplay” ***** (Threeweeks) “Not one syllable out of place” ***** (The Wee Review) “The Spell Over The Audience...2024-05-221h 23
Son of a Binge"Baby Reindeer" - Caitlin O'Ryan & Vick KrishnaActress and poet Caitlin O'Ryan (Outlander), and comedian and actor, Vick Krishna (Fallout) joined host Reshma Gopaldas to talk about Netflix's recent hit, Baby Reindeer, starring and created by Richard Gadd. Gadd plays "Donny" and Jessica Gunning co-stars as "Martha." Baby Reindeer is based on Gadd's true life story, of the time in his life when he was a comedian/bartender, and Gunning plays the woman who develops an unhealthy obsession with him and stalks him. She sends him over 41k emails, 360 hours worth of voicemails, letters, facebook messages, and more. The show follows the complicated dynamic between Donny a...2024-05-1841 min
Have You Got Your Sh*t Together?Episode 51: Eliot Salt (Re-release) on Ends of eras, last minute flakes and Anne of Green GablesEpisode 51: Eliot Salt (Re-release)Eliot Salt is an Actor and Writer, who trained at LAMDA and has appeared as 'Joanna' in Normal People, 'Evelyn' in Intelligence and 'Terra in Netflix's 'FATE: The Winx Saga'.BUT…. DOES SHE HAVE HER SH*T TOGETHER?!NB: the episode was recorded before the writers and actors strike.#hygystpod #EliotSalt #NormalPeople #podcast #TheWinxSaga #DavidSchwimmerHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Cait...2024-05-151h 04
Have You Got Your Sh*t Together?Episode 50: Tim Downie (Re-release) on the joys of parenting, enjoying the small things and zen navigationEpisode 50: Tim Downie (Re-release)Tim is an English actor, comedian and writer. He is known for his roles in TV shows such as ‘Toast of London’, ‘Outlander’, ‘Upstart Crow’ and season 2 of ‘Good Omens’ etc. His film work includes, ‘Paddington’, ‘The King’s Speech’, 'Hapless' and Amazon’s ’How to Date Billy Walsh’. Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conve...2024-05-081h 15
Have You Got Your Sh*t Together?Episode 49: Woodzy on changing perspectives on poetry, performing at Wembley Arena and the poetry of footballEpisode 49: WoodzyAward winning Flo poet, 2x TEDx Speaker and winner of UK unsigned 2019. As seen on BAFTA winning TV show "Life And Rhymes". Sky Sports "Fight Night" Live at Wembley Arena. SBTV and more! Woodzy was always destined to become a poet, being born on World Poetry Day. From studying at the Brit School, to opening for Stormzy and being on BBC1Xtra. Having a poem on the tour of the Tower of London, to reaching over 1 million views on his poem "90s baby". Woodzy captivates his audience with witty wordplay, use of...2024-05-011h 05
Have You Got Your Sh*t Together?Episode 48: Ella McRobb on 'Slow Motion Heartbreak', creative workflow and Icelandic adventuresEpisode 48: Ella McRobbDelivering timeless vocals to narrate contemporary stories of love, loss, and growing up, Ella McRobb searches for significance within moments of vulnerability. The 23-year-old made an instant impact online with the release of her debut single ‘and we’ll leave it there…’, a collaboration with legendary Icelandic neo-classical composer Ólafur Arnalds sparked from a beautiful moment on social media. Her first single since her poignant debut in 2023, ‘Slow Motion Heartbreak’ is out now, and reminds us no to take the things in life for granted, never knowing when it’ll be the last time we see som...2024-04-241h 00
Have You Got Your Sh*t Together?Episode 47: Avril Devaney MBE on receiving the award for her services to Mental Health, learning to live alongside grief and the joy and challenges of adopting children who’ve experienced trauma.Episode 47: Avril Devaney MBEAvril Devaney MBE was born in Lancashire and always knew as a child that she wanted to work with people, especially those who tended to be marginalised. She initially embarked on a pre social work course but applied for mental health nurse training after doing a placement on a mental health ward and realising that, in mental health care, your biggest clinical intervention is your relationship with the person you are caring for. She qualified in 1986 and worked her way up to a community sisters post where she was i...2024-04-171h 34
Have You Got Your Sh*t Together?Episode 46: Mia Jacobs on being a recipe developer/content creator, doom scrolling and good curl daysEpisode 46: Mia JacobsMia is a self-taught chef, recipe developer and content creator from London who has always had a love of food. She experimented with cooking from a young age but quickly developed an obsession with street food after leaving university. In 2020, Mia turned her passion into a full time job when she founded Always Cook on the Bright Side, an online vegan cooking school, in the midst of the pandemic. She went on to cook with hundreds of people from around the world as well as the likes of Disney UK and some of...2024-04-031h 44
Have You Got Your Sh*t Together?Episode 45: Dipo Ola on first jobs, rejecting social media and how acting is like the MafiaEpisode 45: Dipo OlaDipo moved with his family to the UK, as a child. After studying, he made his on screen debut in the critically acclaimed and multi-award nominated Channel 4 series, ‘Baghdad Central’.Dip has gone on to work with the BBC on the cult classic anthology show, ‘Inside No.9’, as well as ‘We Hunt Together’ and most recently, the upcoming genre bending series Ludwig. He also appeared in the much anticipated sister produced, HBO true crime mini series ‘Landscapers’, directed by Will Sharpe. Other roles include Sky’s ‘Cobra’, ITV’s ‘McDonald and Dod...2024-03-271h 18
Have You Got Your Sh*t Together?Episode 44: Simeon Farrar (aka 'Black Score') on rock bottoms, art vs social media and collaborating with Cara DelevingneEpisode 44: Simeon FarrarSimeon Farrar is an artist, fashion designer and spoken word artist known as 'Black Score'. Both his fashion and poetry deal with the human condition, and centre on the turbulent world we live in and the donkeys that are responsible for all the turbulence. #HYGYSTPOD #haveyougotyoursh*ttogether #HYGYST #caitlinoryan #SimoenFarrar #BlackScoreHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that...2024-03-201h 32
Have You Got Your Sh*t Together?Episode 43: Daisy Doris May on drag, producing your own work and “listening, learning and loving”Episode 43: Daisy Doris MayDaisy Doris May is an award wining Drag King, Actor, Voice Over Artist, Creator of HÄUS OF DONS and writer. She has appeared on screen in The Last Kingdom, Sex Education, Lewis, Whitechapel, Professor T, Genius. Drag King Steve Porters is a Guildfordian iPod DJ still living with his mum. Steve went to Ed Fringe last year and got 5* reviews from his TED XXX Talk on HOW TO FLIRT which transferred to Soho Theatre. He's going back this year with his second series of TED talks. D...2024-03-131h 10
Food Freedom and Fertility PodcastWhy RDA's Aren't Cutting it with Ryan WoodburyWelcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Ryan Woodbury, the co-founder of Needed the Prenatal Vitamin Company, who dedicates her work to helping women get the vitamins they need for preconception, pregnancy and postpartum. Caitlin, Sophia and Ryan speak about the importance of taking a quality prenatal vitamin, ways prenatal vitamins differ and why you should speak with a trying to conceive dietitian rather than your general OBGYN. Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you wo...2024-03-111h 15
Have You Got Your Sh*t Together?Episode 42: Peter Bennett on his RuPaul experience, navigating the AIDS crisis and finally celebrating his sexualityEpisode 42: Peter BennettPeter Bennett was born in a West Yorkshire and grew up in the 60s and 70s, where at the time when it was very difficult to be accepted as a gay man. By burying his true self, he qualified as a Chartered Building Surveyor. After retiring early from his work, he moved to London to fulfil a truer life being himself. He has volunteered at Switchboard ever since (the LGBT+ helpline charity), to support his chosen family, who still struggle for full societal acceptance. He was invited to take part...2024-03-061h 21
Have You Got Your Sh*t Together?Episode 41: Jason Patel on his breakout role in Unicorns, staying true to yourself and getting the job of a lifetimeEpisode 41: Jason PatelJason Patel is a rising artist who stars alongside Ben Hardy (Bohemian Rhapsody) in ‘UNICORNS’ a Feature Film which premiered at Toronto International Film Festival 2023, BFI London Film Festival 2023 & Palm Springs Film Festival 2024 directed by Sally El Hosaini & James Krishna Floyd produced by Philip Herd’s Chromatic Aberration, Maven Screen Media and River Road Entertainment. The project is executively produced by Stephen Daldry. The film received universally positive reviews including best of fest at Palm Springs and placed Patel on several best performers lists. Patel performs his own music in...2024-02-281h 22
Have You Got Your Sh*t Together?Episode 40: Harry Baker on Poetry vs Maths, falafel diss tracks and learning to be okay with not being okayEpisode 40: Harry BakerWorld Poetry Slam Champion Harry Baker is a poet and a maths graduate. He writes about important stuff like hope, dinosaurs and German falafel-spoons. His latest collection ‘Unashamed’ was published with Burning Eye in 2022 and he has been sharing poems from it at every available opportunity ever since.“Harry Baker’s intricate, quick-fire rhymes have always been on the impressive side of mind-blowing” - The Scotsman“Spectacularly Witty” ***** (Whatsonstage) “Blistering wordplay” ***** (Threeweeks) “Not one syllable out of place” ***** (The Wee Review) “The Spell Over The Audience Is...2024-02-211h 23
Have You Got Your Sh*t Together?Episode 39: Joey Phillips on joining Outlander, being a child actor and people pleasingEpisode 39: Joey PhillipsJoey Phillips embarked on his career at the young age of 13 with a breakthrough role in the sensational musical, ’Billy Elliot’. This production, based on the beloved feature film of the same name, directed by Stephen Daldry and featuring music by Elton John, saw Phillips co-originating the role of Michael, best friend of Billy Elliot.Following this success, Phillips ventured into numerous television roles, including Half- moon Investigations, Doctors, The Royal, Holby City, Casualty and also played opposite Juliet Stevenson, Peter Capaldi and Alfie Allen in Jimmy McGovern’s critically acclaime...2024-02-141h 26
Have You Got Your Sh*t Together?Episode 38: June Miles-Kingston on being the female drummer of 80s, punk as a form of expression and expectations of women in artEpisode 38: June Miles-KingstonJune Miles-Kingston is a singer and drummer, best known for her work with various successful bands and singers in the 1980s. She was a founding member of the post-punk group the Mo-dettes and later became a session drummer and backing vocalist for a variety of British post-punk, new wave, and pop artists. She went on to play drums with Everything but the Girl, the Fun Boy Three and the Communards. As she mentions, there was a period where she appeared on Top Of The Pops every week....2024-02-071h 27
Have You Got Your Sh*t Together?Episode 37 'The wisdom of youth...': Max (8 Years Old) on cats v dogs, becoming a big brother and living the life of a Pokémon MasterEpisode 37 'The wisdom of youth...': Max (8 Years Old)#hygystpod #Max #Pokemon #Prime Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do, or whether the whole concept is a lie! With a mix of guests from various backgrounds, the podcast is sure to be relatable, honest, and an antidote to Ins...2024-01-3130 min
Have You Got Your Sh*t Together?Episode 36: Y.A on starting again after a mini stroke, motherhood and daring to be excited about lifeEpisode 36: Y.AYasmin Ali, also known as Y.A is South Asian Lyricist, International Slam Champion, Performance Poet, Spoken Word Artist and Writer from South East London. Renowned for delivering the kind of poetic lyricism that immediately captivates an audience, Y.A’s words transcend beyond expectation deeming her to be one of the most highly sought after spoken word artists on the UK scene. Y.A featured in the US hit “I Got the Mic” produced by Tina Knowles and has headlined on Sky Art's BAFTA award winning TV series “Life and...2024-01-241h 19
Have You Got Your Sh*t Together?Episode 35: Zephaniah Tokossi on writing as therapy, seeing your friends succeed and being purposefully introvertedEpisode 35: Zephaniah TokossiZeph is a 22 year old actor out of East London, who studied performing arts at the The Brit School, went on to play a leading role as ‘Oberon’ in ‘A Midsummer Nights Dream’ on stage at the RSC, and is currently working on new projects. As a poet he has headlined nights such as Poets Palace, Groove verse and Underground bars. Through his headline he has gained the attention and mentorship of seasoned artists such as Suli Breaks and Nego True.#hygystpod #ZephaniahTokossiHave You Got Your Sh*t Tog...2024-01-171h 10
Have You Got Your Sh*t Together?Episode 34: Leo Darkwa Ohemeng on keyboards, massage therapy and perfect breakfastsEpisode 34: Leo Darkwa OhemengLeo Darkwa Ohemeng, (also known as Dr. Leo Soul) is a British born piano player, originally from Ghana. He started playing the piano at 15 and has been performing since 2019. Currently playing for Tee Peters And The Working Class Band and many more artists around London. He has recently played with the artists 'Ouraa' and 'Tee Peters' on BBC Radio 1, 'Solaris' on BBC Introducing and performed at many festivals such as The Great Escape, Love Supreme, The Secret Garden Party and The Royal Albert Hall exhibition festival.Leo is also...2024-01-1047 min
Have You Got Your Sh*t Together?Episode 33: Jenny Foulds on ADHD, creating a one woman show and lessons from griefEpisode 33: Jenny FouldsJenny Foulds (she/her) is a queer performance poet, writer and actress from Scotland. She is the owner of ADHD and Dyslexia. Jenny was the 2021 Scottish Poetry Slam Champion and was runner up in the World Slam Championships in 2021, as well as being host and curator of the Brighton based Spoken Word night Rebel Soapbox. She has had feature and headline gigs at nights across the UK including Hammer & Tongue, Loud Poets, Tongue Fu, Stanza Poetry festival, and Edinburgh Fringe. As an actress she was a series regular in Two Thousand Acres of...2024-01-031h 15
Have You Got Your Sh*t Together?Episode 32: Ruairi McInerney on Irish Catholic Wakes, 32 jobs and sharing your work onlineEpisode 32: Ruairi McInerneyRuairi is an actor, improviser, sketch writer and comedian. He reached the semifinals of the Amused Moose and So You Think You’re Funny? Competitions in 2020 and 2019 respectively. He also co-presents the popular comedy podcast TWO GAYS AND A TEAPOT. Ruairi’s live work includes I’M NOT HERE TO MAKE FRIENDS and A LITTLE BIT OF THIS AND THAT at the Vault Festival, and CLASS SHOW directed by Max Dickins.Most recently Ruairi featured in the Sky Comedy Short LEMONS, where he played the role of Kyle a...2023-12-271h 19
Have You Got Your Sh*t Together?Episode 31: Joanne Mallon on finding calm, goal setting and being an introvert in an extroverted worldEpisode 31: Joanne MallonJoanne Mallon is an author, podcaster and the UK’s most experienced media career coach. She trained as a coach in 2001, after a 10 year career as a TV producer for shows including GMTV and This Morning.Joanne regularly features in the media and is known for her friendly, practical and down to earth approach. She’s been in The Guardian, The Independent, Daily Telegraph, London Evening Standard, LBC Radio, BBC national and local radio and many others. She has also been a featured expert on The Guardian’s live web chat ev...2023-12-201h 21
Have You Got Your Sh*t Together?Episode 30: NeOne The Wonderer on being a creative, getting his first car, AI and the joy of having kidsEpisode 30: NeOne The WondererNeONE is a dream wanderer, dedicated to self-exploration through an electric fusion of musical genres. Hailing from Wolverhampton, UK - Nathan (aka Neone The Wonderer) is a jazz, soul and hip hop inspired musician and creative soul. He challenges your perception of normality, traversing through dreams, nightmares, myth, and reality. Neone's captivating rhythmic storyline brags an addictive flow and experimental beats. He released ‘RagJazz’ EP in April 2023, serving as the prequel to 'Nose Dive' which saw the fusion of genres to create a unique sound. 'Nose Dive' Spoke on scien...2023-12-1350 min
Have You Got Your Sh*t Together?Episode 29: Hugh Ross on imposter syndrome, directing vs acting and TrainspottingEpisode 29: Hugh RossHugh Ross is a Scottish actor and director with a wide variety of tv, film and theatre credits. He is known for TV shows such as ‘Outlander’, ‘Poirot’, ‘Absolutely Fabulous’ and the ‘Sharpe’ series. In films he has appeared in ‘Trainspotting’ and ‘Bronson’, and his theatre credits include leading parts at the National Theatre, The RSC and in the West End where he received an Olivier nomination for his performance in ‘Passion’. As a director he has worked on ‘The Mousetrap’ in the West End and JB Priestley’s ‘The Roundabout’ for Park Theatre before it transferred to New Yo...2023-12-061h 01
Have You Got Your Sh*t Together?Episode 28: Curly Wordy on being a cockney, bereavement and a good orgasmEpisode 28: Curly WordyCockney spoken word poet, play therapist, and author Louise Hale aka Curly Wordy often refers to her tongue as her paintbrush. She is driven by the healing power of words and the unsung stories that live in all of us. Her poetry draws on lived experience to shine a light on brave narratives that speak of thriving through adversity, healing from trauma, finding voice in feelings and all in ups and downs in life that build our bones. Louise draws on a multitude of skillsets - community journalism, teaching and therapy to fuel h...2023-11-291h 26
Have You Got Your Sh*t Together?Episode 27: Kemani Anderson on jazz music, being Clark Kent and looking on the bright sideEpisode 27: Kemani AndersonKemani Anderson is the lead vocalist and songwriter of the jazz-funk band ‘Secret Night Gang’ which he is a founding member of. At 23 years old, he has already performed at Montreux Jazz Festival and North Sea Jazz Festival. The band also supported Khraungbin on tour. Heavily influenced by church growing up, he then developed a passion for soul, R&B, reggae and jazz music and became inspired by the likes of Al Jarreau, Marvin Gaye, Stevie Wonder, Donny Hathaway, Earth, wind and Fire, Chaka Khan, D’angelo and many other artists.http...2023-11-2255 min
Have You Got Your Sh*t Together?Episode 26: Ally Ink on tattooing, pursuing music and finding the calm in chaosEpisode 26: Ally InkCzech born tattoo artist and musician Ally - Betka. Currently based in London operating within the musical duo of Mind The Moon as a songwriter and singer, whilst also owner of a private tattoo studio, Ally has been persevering to keep her shit together, spinning the plates for fulfilment and substance from music to tattooing, throughout many countries such as Czech Republic, Spain (Madrid) and Germany (Hamburg).#hygystpod #Alzbeta Palichova #AllyInk https://ally-ink.com/Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a po...2023-11-151h 16
Have You Got Your Sh*t Together?Episode 25: Andrew Gower on bullshitting, crisps at a buffet and pride in where you come fromEpisode 25: Andrew GowerAndrew Gower is a Liverpool Actor/Musician. For over the past decade he has appeared in hit TV shows like Black Mirror, Carnival Row, Outlander and many more. He recently wrapped on new ITVX show ‘The Winter King’ (which airs this December) and BBC’s Sherwood Season 2 directed by Clio Barnard. Alongside his acting work, he is also the Frontman & Lyricist of the band Gustaffson. In 2022 the band recorded their debut EP ‘The Jacaranda’ which was produced by Elbow’s Craig Potter at Blueprint Studios Manchester. They have since released two live single...2023-11-081h 40
Have You Got Your Sh*t Together?Episode 24: Highlyy on being a Tik Tok sensation, owning your self worth and earning a GCSE in BeyoncéEpisode 22: HighlyyHighlyy was just experimenting when she posted her first track “Soldier” to Tik Tok in the middle of the night. Now, it soundtracks over 185K videos, and its music video has racked up almost 5 million views on YouTube.Born Highly Blessed Mazina, only 19 years old, the rising star comes from a long line of musicians, with a singer mother, classical musician grandparents, and guitarist father who put her and her siblings in music lessons. The Congolese gospel music that would play while growing up in her Redbridge home influenced the music she wou...2023-11-0133 min
Have You Got Your Sh*t Together?Episode 23: A. Charles on Type A tendencies, open mics and being "outside, outside, outside"Episode 23: A CharlesA. Charles is a rapper, singer, and songwriter who hails from the New York area. Known for his passionate lyrics and rhythmic beats his brand of music has commonly been referred to as "soul rap", and he's drawn comparisons to artists such as Childish Gambino. With a catalogue boasting 50 plus songs, over a million streams worldwide, and a desire to create music that becomes the soundtrack to people's lives, he shows no signs of slowing down anytime soon.NB: The episode was recorded before the writers and actors strike.2023-10-251h 05
Have You Got Your Sh*t Together?Episode 22: Cyan on freelancing, good sushi vs bad sushi and sharing clothes with your grandmaEpisode 22: CyanCyan is 20 and at the start of her journey in music, modelling and fashion. In addition to that she also script writes and would love to get into production soon helping her ideas come to life. She is a UK R&B Pop artist from South London with Jamaican and St Vincent heritage. Cyan released her first EP, ‘The Butterflies Died’ in April 2023 and is currently working on future releases. Musically, she is influenced by artists such as Jah Cure and Monica. In modelling, she is influenced by Naomi Campbell; and in fashion she’s influ...2023-10-1843 min
Have You Got Your Sh*t Together?Episode 21: Jak Hutchcraft on zombie capitalism, moving cities and asking stupid questionsEpisode 21: Jak HutchcraftJak is a journalist, youth worker and documentary filmmaker. He works with VICE, The Guardian, Sky, The i Paper, Kerrang, DJ Mag, The Face, to name a few. He mainly covers culture and music, but has explored many other areas, such as science, politics and religion. His new feature length documentary 'Right Here, Right Now' is out now on Sky Documentaries. He also plays in a rock band called WACO.NB: The episode was recorded before the writers and actors strike.#hygystpod #JakHutchcraft #FatboySlim #Hurts #Vice #Righthererightnow...2023-10-111h 00
Have You Got Your Sh*t Together?Episode 20: Repeat Beat Poet on being known and loved, reframing history and strutting in the sunshineEpisode 20: Repeat Beat PoetThe Repeat Beat Poet also known as (PJ), is a Hip Hop Poet and broadcaster fusing traditional poetics and Hip Hop culture to capture and extend moments of time, thought, and feeling. PJ has performed across the UK and internationally at venues including the Southbank Centre and Ronnie Scotts in London, performing alongside writers like Margaret Atwood, Salena Godden, and Roger Robinson. He co-founded the Hip Hop open mic night Pen-Ting, created the Spoken Word radio show #TheRepeatBeatBroadcast and hosts the multi-award nominated Lunar Poetry Podcast.His brilliant debut...2023-10-041h 24
Have You Got Your Sh*t Together?Episode 19: Adam Scott-Rowley on meditation, turning thirty and making your own workEpisode 19: Adam Scott-RowleyAdam Scott-Rowley is an actor, creator, performance practitioner, and director. He is the creator and performer behind the multi-award winning and internationally touring show ‘THIS IS NOT CULTURALLY SIGNIFICANT'. His performances defy traditional theatrical norms with a focus on creating confrontational, unsettling, utterly ruthless forms defying high-intensity art. As a practitioner, Adam works at The Danish National School of Performing Arts where he teaches and directs his theatre and performance methodology; ‘The Sensitised Actor’. He is also a qualified secular mindfulness practitioner. This episode was recorded at the Edinburgh Fringe Festiva...2023-09-271h 07
Have You Got Your Sh*t Together?Episode 18: David Shabani on rhyme books, the pursuit of happiness and talking to each otherEpisode 18: David ShabaniDavid Shabani is a Congolese-Canadian alternative hip-hop artist based in Austin, Texas. Amidst a flourishing and rapidly evolving music culture, Shabani's unique sound sets the pace by seamlessly blending deeply personal lyrics with energizing beats that work in perfect harmony.NB: The episode was recorded before the writers and actors strike.#hygystpod #DavidShabaniHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their...2023-09-201h 04
Have You Got Your Sh*t Together?Episode 17: Leyla Josephine on thinking of yourself less, the good of the realm and doing it for the starsEpisode 17: Leyla JosephineLeyla is an artist from Glasgow. She is a performance poet, theatre maker, screenwriter, facilitator and project leader. In 2014 she won her first UK National Slam at the Royal Albert Hall and has gone on to perform on the same bill as poets such as Kae Tempest, Hollie McNish and Low-key as well as having supported the legend that is John Cooper Clarke on his Scottish tour. She has also created two award-winning shows ‘Hopeless’ and ‘Daddy Drag’ which she performed at the Edinburgh Fringe Festival which is where we recorded...2023-09-131h 18
Have You Got Your Sh*t Together?Episode 16: John Bell on highs and lows in Berlin, lost letters and the joy of dancingEpisode 16: John BellJohn Bell is a Scottish actor and icon. He is best known for his roles as ‘Young Ian’ in ‘Outlander’, and ‘Bain’ in The Hobbit franchise. From a young age, he has worked with the biggest names in TV and film. He also made his stage debut in the one-man show ‘The Night Larry Cramer Kissed Me’.NB: The episode was recorded before the writers and actors strike.#hygystpod #JohnBell #JohnHunterBell #Outlander #TheHobbit #Bain #YoungIanHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast...2023-09-0658 min
Have You Got Your Sh*t Together?Episode 15: A sh*t show pick’n’mixEpisode 15: A sh*t show pick’n’mixA look back of some of our favourite moments with our wonderful guests. If you like what you hear, go back and listen to their eps in full!Featuring (in order of appearance):Rosie CarneyOliver WellingtonHenry Beckwith (aka Ted Temple)Aude Langlois Tim DownieSarah NelsonSam GlenEliot SaltPaul GormanReshma Gopaldas Norah Lopez HoldenAsh MulimbaL...2023-08-301h 21
Have You Got Your Sh*t Together?Episode 14: Eliot Salt on Ends of eras, last minute flakes and Anne of Green GablesEpisode 14: Eliot SaltEliot Salt is an Actor and Writer, who trained at LAMDA and has appeared as 'Joanna' in Normal People, 'Evelyn' in Intelligence and 'Terra in Netflix's 'FATE: The Winx Saga'.BUT…. DOES SHE HAVE HER SH*T TOGETHER?!NB: the episode was recorded before the writers and actors strike.#hygystpod #EliotSalt #NormalPeople #podcast #TheWinxSaga #DavidSchwimmerHave You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin inte...2023-08-231h 04
Have You Got Your Sh*t Together?Episode 13: Aude Langlois on being French in Berlin, The Artists’ Way and taking your timeEpisode 13: Aude LangloisAude Langlois is a French composer, sound designer and sound artist based in Berlin for the last decade. She is a graduate of “Sound Studies” at the University of Arts in Berlin and of “Music and Musicology” at Paris-Sorbonne. You can hear her work in films, documentaries and music releases. With electronic hardware, field recordings, and self-made recordings of her voice and acoustic instruments, she creates sound textures with depths. Her interests lay in the connection of memory, technical crafting and the materiality of sound. She also performs improvised live shows with...2023-08-1644 min
Have You Got Your Sh*t Together?Episode 12: Sarah Nelson on working with young people, perimenopause and covering yourself in jamEpisode 12: Sarah NelsonSarah Nelson is part writer/director and educator. She is associate writer and director at the nationally renowned Oldham Theatre Workshop, and a visiting lecturer at the Royal Central School of Speech and Drama. In 2019 she won the ‘Inspire Award’ for ‘Women in film, art and media’, and her play “Letter to Boddah” won the ‘Bobby Award’ at the Edinburgh Fringe Festival. She is one of my favourite people, she’s warm, HILARIOUS and incredibly intelligent.🎧BUT…. DOES SHE HAVE HER SH*T TOGETHER?!🎧NB: the episode was recorded before the wr...2023-08-091h 27
Have You Got Your Sh*t Together?Episode 11: Oliver Wellington on gratitude, dealing with conflict and golden dream booksEpisode 11: Oliver WellingtonOliver Wellington is an actor and writer from Rochdale. He is known for his roles in ‘Rosie Molloy Gives Up Everything’, ‘Brassic’ and ‘Timewasters’. He also has the voice of an angel! We talk about life, love and everything in between.BUT…. DOES HE HAVE HIS SHIT TOGETHER?! #hygystpod #OliverWellingtonNB: the episode was recorded before the writer and actor strikes.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin...2023-08-021h 15
Have You Got Your Sh*t Together?Episode 10: Leyla Reynolds on workforce rights for creatives, her love of gherkins and whether you should ever send a letter to your ex!Episode 10: Leyla ReynoldsLeyla Reynolds is an illustrator, curator and organiser in the trade union movement. She has worked at Equity (the performing arts and entertainment trade Union) and The World Transformed. She was a founding member and art director of the award-winning gal-dem magazine and has appeared on numerous panels and debated on live TV. This ep is a super empowering episode for any creative to listen to... but, does she have her sh*t together?! NB: the episode was recorded before the writer and actor strikes.Have You Got Your Sh*t...2023-07-261h 01
Decentralized Radio#23 Caitlin Long | Bitcoin, Hunting & What's Wrong With The Banking SystemA Wall Street veteran, Caitlin Long first came across Bitcoin in 2012 in economics circles at the Austrian School. She fully immersed herself in 2013 when an article on how to buy and store Bitcoin hit her inbox. With a passion for “honest ledgers” and the goal to make securities markets fairer by issuing and trading securities on a blockchain, Long was chairwoman and president of the blockchain startup Symbiont until 2018. She co-founded Wyoming Blockchain Coalition in 2017 and served as a gubernatorial appointee at the Wyoming Blockchain Task Force until 2019. Long currently chairs WyoHackathon, a nonprofit hackathon, and is CEO o...2023-07-211h 21
Have You Got Your Sh*t Together?Episode 9: Michael Fenton StevensEpisode 9: Michael Fenton StevensMichael is an English actor, comedian and podcaster. Michael has worked extensively in the industry and has appeared in shows such as ‘Ghosts’, ‘Slow Horses’, ‘Benidorm’, ‘The Crown’, ‘Outnumbered’, ‘My Family’ and so on. This podcast was remotely recorded in January 2023.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh*t together! In each episode, Caitlin interviews guests who seemingly “have their sh*t together” - be that in life/love/work/hobbies. Throughout the conversation, the questions unveil whether they actually do...2023-07-191h 21
Have You Got Your Sh*t Together?Episode 8: Norah Lopez HoldenEpisode 8: Norah Lopez HoldenNorah Lopez Holden is an award-nominated, Spanish-British actor, who is also Caitlin's best friend! In 2021 Norah starred as Othelia alongside Cush Jumbo, to critical acclaim. She has performed at The Globe Theatre, all over London and at The Royal Exchange in Manchester. As well as being an incredible actor, Norah is an activist and a great friend. She is a keen flamenco dancer and knitter, in between performances on stage.Have You Got Your Sh*t Together? with Caitlin O’Ryan, is a podcast that celebrates not having your sh...2023-07-121h 04
Have You Got Your Sh*t Together?Episode 7: Ash MulimbaEpisode 7: Ash MulimbaAsh Mulimba, aka Mulimba, is a London-based music artist and singer-songwriter signed in publishing to Ninja Tune records. He has toured all over Europe and opened for the likes of Tom Walker and Friendly Fires. We sat down in Ant's kitchen to have this conversation and although Caitlin had never met Ash before, it has turned out to be one of her favourite episodes. Ash was so honest and thoughtful with his answers. This episode does contain heavy topical content, so if that's a bit much for you, then check out one of...2023-07-0539 min