Shows
Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum61. Bloated Before Your Period? What It Means and How to Support Your Body in the Luteal PhaseEver feel extra bloated or uncomfortable the week before your period? You’re not alone — and there’s a good reason why it happens. In this solo episode, Caitlin, your perinatal nutritionist, breaks down exactly what’s going on in your body during the luteal phase and how to support digestion through hormone shifts, stress, and inflammation.Rather than labeling bloating as a problem, Caitlin invites you to reframe it as a clue — your body’s way of asking for extra support. She shares simple, practical tips to reduce digestive di...
2026-01-2816 min
INDUSTRY TACTICS with FRIENDLY RICHEP. 212 - CAITLIN BROMS-JACOBSA lovely chat with oboist Caitlin Broms-Jacobs of the trio TACAMIS. Caitlin is joined by Tracy Wright (English horn) and Allen Harrington (bassoon) on this stellar new recording of Bach's Goldberg Variations (Leaf Music), as arranged by Broms-Jacobs. We discuss the Canadian classical music scene, music education and much more. Dig in!
2026-01-261h 04
The Brainy Ballerina Podcast81. Building an Expansive, Dramatic & Curious Choreographic Career with Alexandra LightAlexandra Light, choreographer, creative researcher, and former principal dancer with Texas Ballet Theater, joins me for a conversation that weaves together artistry, identity, and the evolution of a dancer’s life. Her work has been shaped by residencies at places like Jacob’s Pillow and often explores ecology, feminist history, and the body as a site of memory and transformation.At just 18, Alexandra moved into Houston Ballet’s second company. She reflects on the intensity of that transition, the endurance it required, and the lifelong friendships formed during that pivotal year. She shares the lessons that helped her su...
2025-12-1547 min
Just 4 MomsGrateful for the Chaos: What We're Actually Thankful For This YearIn Episode 36 of Just 4 Moms, Caitlin, Kallie, Charlotte, and Megan are talking gratitude — the real, messy, motherhood kind. Sure, we’re thankful for our families, health, and homes... but what about the things we didn’t expect to be grateful for? The late-night wake-ups, the endless carpool loops, and yes — even the chaos.From hilarious mom fails (like Halloween candy glued to a toddler’s chest or leaving full carts of online shopping behind) to deep reflections on finding joy in imperfection, this episode explores both sides of gratitude: the pretty and the not-so-pretty.Inspired by the con...
2025-11-1249 min
How to Be a Grownup: A Humorous Guide for Moms, with CK & GKADHD on Social Media: 10+ Experts, Coaches and Creators Worth Your FollowSend us a Text!A curated guide to ADHD creators who actually help, from parenting and relationships to practical home careSocial media is full of ADHD content, but which creators actually know what they're talking about? We're sharing the accounts that helped us get diagnosed, parent with more calm, and build systems that work when your energy is nonexistent. From compassionate home care to relationships and nutrition, these are the voices that actually move the needle.Stop drowning in ADHD content overload—hit subscribe and get our cu...
2025-10-1438 min
Food Freedom and Fertility PodcastFifth Season Opener: Vitamin F for FIBER!Welcome to tour season 5 opener episode of Food, Freedom, and Fertility. Caitlin and Sophia start the episode off with a very hot topic... FIBER! Fiber has been making its way around the social media algorithm, rightfully so, because of its fertility benefits for a high fiber diet. Both Caitlin and Sophia chat about the importance of getting enough fiber into your diet and break down how to do it. They chat about the different types of fiber to eat, what fiber rich foods to avoid and how not all fiber is created equal. Not only is...
2025-10-131h 29
Hot Smart Rich with Maggie Sellers ReumHarvard Sociologist: The Technology Crisis No One Is Talking About! How Notification Culture, and Parasocial Bonds Are Creating A Loneliness Epidemic (Caitlin Begg)Caitlin Begg , Harvard-trained sociologist, founder of Authentic Social, and host of Progression to Analog, is redefining how smartphones and social media shape our attention, communication, and intimacy. From taking three years off TikTok, to researching parasocial relationships, to designing healthier tech habits, this is the conversation every modern creator, founder, and human needs to hear.
Why “phone brain” is the hidden reason behind your short attention span
How notification culture rewires our dopamine and drives gossip culture
Why short-term social media breaks don’t fix your brain - but mornings off do
The...
2025-09-2448 minHot Smart Rich with Maggie Sellers ReumHarvard Sociologist: The Technology Crisis No One Is Talking About! How Notification Culture, and Parasocial Bonds Are Creating A Loneliness Epidemic (Caitlin Begg)Caitlin Begg , Harvard-trained sociologist, founder of Authentic Social, and host of Progression to Analog, is redefining how smartphones and social media shape our attention, communication, and intimacy. From taking three years off TikTok, to researching parasocial relationships, to designing healthier tech habits, this is the conversation every modern creator, founder, and human needs to hear.
Why “phone brain” is the hidden reason behind your short attention span
How notification culture rewires our dopamine and drives gossip culture
Why short-term social media breaks don’t fix your brain - but mornings off do
The...
2025-09-2448 min
You're So RightChasing the High of the Soul Cycle CandleCaitlin and Rachael "Little B Shoulda Been a Lawyer East Coast Opinionated Coulda Been A Yachty" Shepard-Ohta are here and ready to chat!
On this week's episode the girls talk about the differences between East Coast and West Coast personalities, the lore and insanity of the 2016 fitness craze, and Caitlin legitimately cries (embarrassing) as she shares she's still chasing the high of receiving a Soul Cycle candle.
The girls also discuss why being a peak millennial is absolutely iconic, everything millennials and Gen Z are killing (but spoiler - on...
2025-08-2438 min
Health Talk - Your Partner In HealthEp. 26 - I Thought I Was Healthy: The Hidden Truth About Everyday ChoicesYou skip the fries, order the grilled chicken, grab a "plant-based" protein bar, and buy sugar-free snacks—but are you really making healthy choices? In this eye-opening episode of Health Talk: Your Partner in Health, Dr. Caitlin Prickett and Jeffery Runyon uncover the hidden traps in today's health culture: from seed oils in fine dining restaurants to salt stripped of its minerals, misleading "healthwashing" buzzwords, and the truth about artificial sweeteners. Backed by clinical research and real-life stories, this episode breaks down how food marketing, dining habits, and even our good intentions can lead us as...
2025-07-1543 min
Honest UX Talks by Wix Studio#140 Designers Coding with AI - Inside Intercom’s AI x Design Revolution w/Caitlin RichIoana and Caitlin explore how designers at Intercom are beginning to use the Cursor tool to code directly, discuss the broader adoption of AI technologies, examine their effects on workflows and company culture, and consider how these advancements might shape the future of design and development roles.This episode was recorded in partnership with Wix Studio.In this episode: • How did designers at Intercom begin using the Cursor tool and editing code directly within the platform?• Which tools on the market are considered the safest and most user-friendly? Why did you choose the Cursor tool specifically? • Can...
2025-06-2536 min
The Brainy Ballerina Podcast57. Longevity in Dance: Nancy Paradis Shares the Key to a Sustainable Dance CareerJoin me today as I sit down with Nancy Paradis, a seasoned choreographer, artistic director, and educator with a rich career spanning classical ballet and the commercial dance world. She also leads LA Dance Moves, an innovative company blending dance, music, art and media to create inspiring works.In this inspiring episode, Nancy takes us through her remarkable journey in the dance world - a path that began with just one ballet class a week and led to a professional career spanning over five decades.She opens up about how her dance beginnings were anything...
2025-06-2340 minThe Brainy Ballerina Podcast56. A New Chapter for Dance Kaleidoscope with Artistic Director Joshua Blake CarterIn this inspiring episode, I sit down with Dance Kaleidoscope Artistic Director Joshua Blake Carter to explore his multifaceted dance journey from a theater-loving high schooler in Atlanta to an influential choreographer and artistic leader in the dance industry.Joshua shares pivotal moments in his development, including his time at the University of Arizona, his early choreographic commissions, and his 14-year tenure with Giordano Dance Chicago.Now at the helm of Dance Kaleidoscope, he opens up about his leadership philosophy, audition process, and long-term vision for the company. Whether you're a dancer, educator, or choreographer...
2025-06-1656 min
The Rich Eisen ShowHolly Rowe: Caitlin Clark Is Leaner And Stronger5/16/25 - Hour 2
ESPN’s Holly Rowe and guest hosts Suzy Shuster, Colleen Wolfe and Sarah Tiana discuss what to expect from the new WNBA season including Caitlin Clark’s year-two and Paige Bueckers’ rookie campaign, and how the bevy of new coaches could impact the league, previews what’s shaping up to be a very competitive Women’s College World Series, and more.
The Athletic’s Kevin Fishbain discusses Seth Wickersham’s bombshell book reveal that Caleb Williams wanted nothing to do with the Chicago Bears leading up to last year’s NFL Draft, Pope Leo XIV’s Chicago...
2025-05-1656 min
The Unavoidable PodcastBuilt for BelongingIn this final episode with my father-in-law (and unofficial co-host for the month), Frank Childs joins me one last time to dig into what real, meaningful community actually looks like — and spoiler: it’s not all potlucks and polite small talk.We talk about how God designed each of us to be uniquely ourselves on purpose, and how that uniqueness is actually what makes community so rich and powerful. Frank shares his thoughts on why tough conversations are worth having, why being friendly often matters more than being right, and how loving people you disagree with can some...
2025-05-1325 min
The SERMAPodThe SERMAPod Ep. 85 | "It Ends With Us"...in LitigationSERMA founder and CEO Rich Lenkov is joined by attorney Caitlin Kovacs to discuss the current state of multiple legal actions involving actress Blake Lively and co-star/director Justin Baldoni from the movie "It Ends With Us." Join SERMA today: https://theserma.org/Caitlin Kovacs: https://www.beneschlaw.com/people/caitlin-kovacs.html
2025-02-1020 min
The Brainy Ballerina Podcast36. Where are the Women? Addressing the Leadership Gap in Ballet with Anna MorganAnna Morgan is a teacher, creative, adjudicator and researcher. She directs her own teacher training program, Anna Morgan Dance, and has taught for institutions such as the Royal Ballet School, Performers College, and Bird College. She is currently studying for her Masters at Rambert School, with gender equity in Ballet as her research specialism.In this conversation, we dive into Anna's groundbreaking research on gender inequity in ballet leadership, highlighting systemic issues that hinder women and non-binary individuals from rising to leadership roles despite ballet being a female-dominated industry. We discuss how long-standing traditions and societal biases...
2025-01-2745 min
Food Freedom and Fertility PodcastRerelease: Snack and Fridge SwapsThis episode of food freedom and fertility is the 3rd installment of TCC friendly swaps! This week we jump into snack and fridge swaps and while we have some good ideas we want the listeners to know that you will need to expand your horizons for snacks because there isn't always a 1 for 1 swap, but to remember it's all about balance. It is ok to remember that if you love a snack… make room for it but also keep in mind how much you indulge on this treat. If it something you have daily make sure to see...
2024-11-271h 26
FIREchat PodcastMust-Know Insurance Hacks for Real Estate Investors with Caitlin Weaver03:30 - Starting a Career in Real Estate: Caitlin shares her beginnings in the industry11:15 - Investor Relations: Strategies for building strong investor partnerships15:08 - Insurance Essentials: Understanding DIC and Fire Policies for Real Estate24:17 - California Fire Plan Requirements: Mandatory Coverages Explained25:44 - Personal Experiences: Caitlin shares valuable lessons learned43:34 - Age and Life Insurance: Importance and Considerations52:00 - Life Policy and Insurance Costs: Expert GuidanceIn today's episode Rich Rice brings in his girlfriend Caitlin Weaver, an insurance expert, she shares insights on real estate careers, investor relations, insurance...
2024-11-251h 02
Practice HumanEp 053: Dr. Leah Humphries | Training for the Season You’re InBioDr. Leah Humphries is a Physical Health and Performance Coach passionate about empowering individuals to navigate their health journey through movement. Growing up on the bayou of Louisiana, Leah developed a deep-rooted connection to physical activity, exploring various sports, and immersing herself in the natural world. Her journey led her to a prep school in Lake Placid, NY, where she honed her athletic skills and gained a broader perspective on health and fitness.With a background in Exercise Science and Chiropractic, Leah brings a unique blend of knowledge and experience to her...
2024-11-2354 min
Architectette045: Atelier Cho Thompson: Ming Thompson and Christina Cho Yoo on Diverse Strengths and Great DesignOn today’s episode of Architectette we are joined by Ming Thompson and Christina Cho Yoo, the founders of Atelier Cho Thompson (ACT), a New Haven and San Francisco based multidisciplinary practice working between architecture, interiors, graphics, and strategy. ACT's work frequently blurs the boundaries between typologies, as they draw inspiration from their work in schools, museums, offices, restaurants, and homes around the world. The firm has been awarded numerous national and regional design honors and has been featured in Metropolis, Architect Magazine, Interior Design Magazine, and at the Venice Architecture Biennale. We t...
2024-10-2146 min
Have You Got Your Sh*t Together?Episode 65: Kiran Saggu on her comedy debut ‘Slacks”, mid-Fringe breakdowns and the downside of destinyEpisode 65: Kiran SagguSlacks, the eagerly anticipated debut Edinburgh hour from stand up comedian Kiran Saggu, is coming to Underbelly Bristo Square this August.All her life Kiran Saggu has battled immigrant and capitalist pressure to succeed from her Desi-British-American background. Now she wonders, must she get her ass up and work? Or can she achieve being loved, adored, rich and fulfilled from the safety of a log position in her London flatshare bed?In Slacks, Kiran asks big questions such as; ‘How can I live with the fact I didn...
2024-08-2140 min
Fermented Adventure The PodcastClear Creek Distillery/Hood River Distillers - Caitlin BartlemayThis episode features Caitlin Bartlemay of Clear Creek Distillery.
Clear Creek Distillery was founded oil 1985 by Steve McCarthy. The goal was to use the bounty that comes from the Pacific Northwest in its. production and turn it into fruit brandies, spirits and liquors that would rival their European counterparts. Steve's love of pear brandy began while traveling through Europe. He struggled to find it in the states. This led to open the 3rd craft distillery in the United States. In 2025 they will celebrate their 40th anniversary. Caitlin's determination to join the distillery couldn't be denied and she...
2024-08-071h 11
Not Just PatientsEmbedding Patient Perspectives into Clinical Research┃Robert JoyceOn this episode, we talk to Robert Joyce about the critical role of patient involvement in clinical research and the various ways in which patients can bring rich perspectives to the research and development process.Robert has lived with chronic illness all his life, but following a traffic accident in 2014, he was left with debilitating symptoms. No longer able to work, Robert started his blog, a 30 minute life, to share his experiences, and also has a podcast of the same name. In 2019, Robert also became involved in clinical research, eventually earning the title of Embedded...
2024-06-2459 min
Food Freedom and Fertility PodcastAcupuncture and Infertility CareWelcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Michelle Oravitz on acupuncture and infertility care. Michelle Oravitz, began her career as an architect upon graduating from Philadelphia University. After many years of experiencing missed periods and enduring stress at her high demand job in NYC, she decided to go to an acupuncturist named Dr. Li who immediately regulated her cycle. What she didn't realize was that her life would take a drastic turn in ways that she couldn't imagine. Not only did her symptoms resolve, but she also felt a renewed...
2024-06-171h 08
The Mayor’s Office with Sean CaseyDrew Thorpe Debut. Aaron Judge's Legendary Season. Buster Olney Hacked. Hot Caitlin Clark TakesBig show today as Drew Thorp makes his debut. We compare just how different his game is than Fireballer Paul Skenes. We run the numbers on Aaron Judge's season so far and compare it to some of the greatest single seasons of all time. And it is certainly up there so far! Buster Olney got hacked hard last night. We break dig into the hacked tweets for fun. Plus, Casey & Chinch give their takes on the Caitlin Clark phenomenon and why the line between competitive rivalries and jealousy can get blurred sometimes. Jo...
2024-06-1121 min
Conscious Rebels Podcast by Caitlin PyleNicole Harrington: Overcoming Fear and Embracing Growth for Personal TransformationIn this episode of Self Transformation Radio, host Caitlin Pyle sits down with Nicole Harrington.Nicole Harrington is an entrepreneur and coach with a rich history of experiences that inform her current work. Having undergone personal struggles with addiction and the challenge of working physically demanding jobs for little pay, Nicole has emerged as a change-maker in her life and in the lives of others. She transitioned from a past filled with inconsistency to building her own business and coaching career. Nicole's dedication extends beyond her business, as she indulges in hobbies like photography and connecting with...
2024-06-0723 min
Silver On the Sage"Nolly" Grace WallToday I share an interview with Grace Wall, also known as Nolly. Nolly is a current Philmont staffer and a long time scouter. This interview embodies those moments when you meet a fellow alumni and feel instantly at ease and eager to chat about all things Philmont. Philmont Experience:2019 - 12-day trek participant2021 - PC Rich Cabins 2022 - PC Crater Lake 2023 - PC Cypher's Mine2024 - CD Rich Cabins Notable Mentions:Cormac Jack SiebertSupport the show
2024-05-211h 00
Teaching Middle School ELAMonday Mindset: The Real Luxuries in LifeGet ready for a deep dive into self-reflection on today's Monday Mindset! In this episode, I present the question, "What defines a luxury in your life?". This conversation should challenge the status quo of what the world considers a "luxury" and really push you to consider what you personally value.Ramit Sethi, the author of "I Will Teach You to Be Rich," offered a fresh perspective on crafting a rich life beyond financial success. I'll take a moment to reflect on his point of view which places a focus on a balance between saving diligently for the...
2024-04-0106 minFIREchat PodcastRooted in Rentals: Family Foundations and Real Estate Reflections with Caitlin Weaver - Ep28In this episode of the Fire Chat Podcast, host Rich Rice welcomes Caitlin Weaver as they embark on a lively discussion covering everything from upcoming events for the Inland Empire Real Estate Investment Club (IEREIC) to the intricacies of real estate strategies. Caitlin shares her insights from attending the FIREfast Boot Camp, led by instructors Rich Rice, Evan Brown, and Jim Keller, which delves into effective real estate deal strategies and accountability. They delve deep into the crucial aspects of maintaining a steady lead volume and building strong rapport within the real estate industry. Additionally, they share a...
2024-03-191h 03
Tick Boot CampOvercoming Trauma - an interview with Caitlin DoodyWelcome to the Tick Boot Camp Podcast, where we aim to empower and uplift those affected by Lyme disease and other tick-borne illnesses. In this compelling episode, we are thrilled to have Caitlin Doody, a 37-year-old Advanced Practice Registered Nurse (APRN) from Fairfield County, CT, share her profound journey with Lyme disease. Alongside our special guest co-host, Claire Dalton, we dive deep into Caitlin's experiences, from her initial symptoms to her diagnosis, treatment, and life post-Lyme.
Episode Highlights:
Introduction to Caitlin Doody: Discover Caitlin's life before Lyme, her professional background as an APRN treating Lyme and...
2024-02-241h 51
Plug It Up: A Horror Movie PodcastSaltburn: Bathwater BabesMary joins Caitlin to cover Saltburn, the new controversial new black comedy from Emerald Fennell. As degenerate weirdos, we loved it, but not everyone did. We talk about the controversy, and we analyze themes (obsession, weatlh, manipulation, and more). Did you know there are two movies where Barry Keoghan slurps something, and this is not the one that traumatized Mary? Tangents include: Kylie Jenner, Jared Leto, The Purge, texting, phones, babies, Tom Green, eating the rich, semen, Twilight throuples, wedding songs, wedding desserts, height, backpacks, and a good selection of FMKs and WYRs.
2024-02-061h 50FIREchat Podcast24 - Mastering Mindset with Mark Pantak for Real Estate Prosperity: Your Next Deal Awaits!🔥 Unlock Real Estate Success 🔥Caitlin Weaver steps in for Rich Rice to host Mark Pantak, the digital nomad from Chicago, at IEREIC in Riverside. Dive into the evolving real estate market, mindset shifts, and success stories. They explore affordable education through local Real Estate groups, discuss some exclusive events in Riverside, CA and share insights on financial literacy. Learn about Mark's transformative journey from a novice to a thriving investor. Discover the power of mindset, decision-making, and leveraging opportunities in real estate. Mark's $250,000 investment over the last 25 years emphasizes prioritizing education over entertainment. Uncover creative financing, rural investments, and action...
2023-12-191h 05
What Makes the DifferenceEP 29: Bidding for better relationshipsWe are talking bids and contracting, helping you to get more out of your relationships.
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2023-11-1642 min
Rich Stylist Podcast with Ashley DianaCAITLIN MEEHAN REVEALS SECRETS AFTER CERTIFYING 30,000+ EXTENSIONISTS & EDUCATORSWelcome back to the Rich Stylist Podcast. Today, we’re doing something a little different as I’m handing things over to my good friend and educator inside of Rich Stylist Academy, Caitlin Meehan. The following is a conversation that Caitlin had with my partner Alex about all things education and coaching throughout the hair extension industry.Towards the end of this session, Alex also reveals our framework for how we consistently help hair extensionists add $10,000/m to their business - you’re not going to want to miss that. If you don’t know Caitlin Meehan, she’s th...
2023-11-021h 05FIREchat Podcast21 - Ready to Take Charge of Your Financial Future? Join Rich Rice on the Path to Real Estate Success!Join us as Rich explains expert insights on rentals, property management, and the path to financial independence. Rich, a seasoned real estate pro, reveals his invaluable advice, from pet policies to the perfect listing strategy. Whether you're a seasoned housing provider or just getting started in real estate, this is a must-watch! 🔥Evaluate subject-to deals, understanding potential negative cash flow, and how property characteristics and location play into your long-term goals. Rich emphasizes the importance of analyzing your entire portfolio and assessing future equity gains. 🌐Discover the key to financial freedom and happiness by setting clear financ...
2023-10-311h 02
History Teachers ClubRepost: Spooky, Scary, Slimy Social Studies: Halloween Activities & Haunting Lessons!We are relaunching one of our favorite episodes jam packed with creative and fun activities you can try out this Halloween season!In this episode Dan and Caitlin share some fun things they have done for US and world history for Halloween and even some local history things you could do as well. From learning about the history of Halloween, 'haunted geography', slimy sources (thats a winner!), and making tombstone epitaphs and graveyards for historical figures, we tried to include as many fun and engaging but still content rich activities you could do for Halloween....
2023-10-1334 min
Is It Wet?Society
"The rich have always sucked off low-class shit like you.” In perhaps their wettest episode yet, flesh-melding, organ-sucking socialites, Sophie and Caitlin, take on the satirical body horror film, Society (1989). Eat the rich before it’s too late!
2023-09-181h 47
Good Time Gal with Caitlin PeluffoEp. 167 w/Jamie Wolf!This week's episode of Good Time Gal is with comedian, Jamie Wolf ("Can I Go Home Now?" Podcast)! Host, Caitlin Peluffo talks with Jamie about stealing from the rich! Enjoy! Follow Us! Jamie Wolf: @jamiewolfcomedy Caitlin Peluffo: @caitlinpeluffo Good Time Gal: @goodtimegalpod
2023-07-1948 minFIREchat PodcastFIREchat 10: The Art and Discipline of Mastering Real Estate with Caitlin Weaver🏠💼 Join us for another enriching episode of "FIREchat" where we host Caitlin Weaver, a firm believer in the power of discipline, time, and structured learning in mastering real estate. Drawing upon the vivid analogy of martial arts training, Caitlin and host Rich Rice unpack the journey from being a real estate novice to becoming a master.An insightful comparison is made between the process of moving from a white belt (novice) to a black belt (master) in martial arts and the journey of mastering real estate. In both cases, the journey demands time, consistent effort, discipline, and naviga...
2023-07-171h 10How to Be a Grownup: A Humorous Guide for Moms, with CK & GKCK & GK Celebrate LGBTQIA+ People and History During Pride MonthSend us a Text!We all have the power to make a difference and create change, no matter how big or small. —Jenny GKDo you want to gain a deeper understanding of the journey and achievements of the LGBTQIA+ community? Are you eager to discover the rich history of activism that has led to progress and change? Look no further, our guests Ariella Monti and Ben Chapman will provide insights and knowledge on LGBTQIA+ history. In honor of Pride month, CK & GK explore the struggles, triumphs, and contributions of the community to develop a gr...
2023-06-2054 minPlug It Up: A Horror Movie PodcastReturn to Oz: Eat the Rich and Serve C*ntPickens, Joe, and Victor join Caitlin to talk about Return to Oz - a fever dream, a cult classic, and, yes, the official sequel to The Wizard of Oz. For a kids' movie, it's got some serious horror beats, and it has a great monstrous femme figure in Princess Mombi. We chat about our favorite freaky moments and go over some fun movie trivia. Tangents for this episode include: Bugaboo Creek, malls, the Muppets, Disney parks, Elton John, and of course a few on-theme FMKs.
2023-06-061h 36FIREchat PodcastFIREchat 2: Caitlin Weaver on Real Estate and Chasing WaterfallsIs financial independence on your horizon? Dive into this thought-provoking episode and learn from someone who's reshaping her life through real estate investing.Caitlin Weaver's journey to real estate investment is a compelling one. After spending considerable time in the insurance sector, Caitlin decided to shift gears towards real estate investment! Today, she's working tirelessly towards her financial independence goals, maintaining a unique mindset and a relentless pursuit of time freedom.Did you find this episode insightful? Don't forget to subscribe for more enlightening conversations about financial independence. And if you know any budding real...
2023-05-2356 minGood Time Gal with Caitlin PeluffoEp. 146 w/Andrea Allan!This week's episode of Good Time Gal is with comedian, Andrea Allan (Dog Pig Podcast)! Host, Caitlin Peluffo talks with Andrea about getting tackled by the cops and how to get back at rich college kids! Enjoy! Follow Us! Andrea Allan: @andreacomedy69 Caitlin Peluffo: @caitlinpeluffo Good Time Gal: @goodtimegalpod Rate! Review! and Subscribe on iTunes!
2023-02-0853 minHistory Teachers ClubSpooky, Scary, Slimy Social Studies: Halloween Activities & Haunting Lessons!Its everyones favorite time of the year- Halloween season (its not just a day!). And we got you covered with lots of great activities and lessons for Halloween.In this episode Dan and Caitlin share some fun things they have done for US and world history for Halloween and even some local history things you could do as well. From learning about the history of Halloween, 'haunted geography', slimy sources (thats a winner!), and making tombstone epitaphs and graveyards for historical figures, we tried to include as many fun and engaging but still content rich activities you...
2022-10-2634 min
Don't Talk To Me Unless It's About ThisReading Middlemarch with author Julia PhillipsCaitlin is joined by Julia Phillips for another creator book club! Julia Phillips is the author of Disappearing Earth (a NY Times Top 10 Book of the Year in 2019 and a National Book Award Finalist) and the founder of LitMixer, an event series for authors, readers, and aspiring writers. We talk all about Julia's past and current work and discuss the book she chose for us to read together: Middlemarch by George Eliot. This is a literary classic written in 1871 by Mary Anne Evans, under the penname George Eliot. It's now considered one of the "great English novels."...
2022-09-221h 05
Things They Don't Tell HerOptimising Nutrition for Breastfeeding & Postpartum Recovery with Clinical Nutritionist MeaganGood health and proper nutrition are important for new mothers to gain strength and promote recovery after giving birth.
In this podcast episode, Caitlin is joined by clinical nutritionist Meagan, who is currently 37-weeks Pregnant. Meagan is the founder of Maternal Essentials, a whole food nutrient rich supplement for breastfeeding mothers. One of the things they talk about is Meagan’s postpartum journey with her first child, who is now a toddler, and how she became so passionate about postpartum recovery in terms of nutrition and breastfeeding. Meagan offers tips on what types of meals promote recovery and breastfeeding during th...
2022-08-2941 min
Food Freedom and Fertility PodcastSnack and Fridge SwapsThis episode of food freedom and fertility is the 3rd installment of TCC friendly swaps! This week we jump into snack and fridge swaps and while we have some good ideas we want the listeners to know that you will need to expand your horizons for snacks because there isn't always a 1 for 1 swap, but to remember it's all about balance. It is ok to remember that if you love a snack… make room for it but also keep in mind how much you indulge on this treat. If it something you have daily make sure to se...
2022-06-201h 25
Woven Well: Natural Fertility PodcastEp. 17: Client Story - Kadie & EthanToday we welcome get to hear from a couple who's been using the Creighton model for years, both to avoid and achieve a pregnancy. They share what drew them to using a natural method for family planning, how they feel about occasionally abstaining from genital contact, how using a natural system has transformed their marriage, how they share their cycle charting, and their advice for couples considering using the Creighton system or any form of natural family planning. This episode is rich and fruitful, and one you do not want to miss! NOTE: This episode may not b...
2022-04-2919 min
Silver On the SageAshley PagnottaAshley spent five summers growing and learning as a PTC participant and five summers working in the Philmont backcountry. It was in 1998 at PTC that she learned of the newly-revamped Venturing Program and quickly joined a crew once she returned home. She was enthusiastic about the opportunity to be a part of this co-ed, youth-lead BSA leadership program. Recalling her formative experiences on staff, Ashley shares her love for knitting, reading the Philnews in the backcountry by candlelight, manning the radio during SARs on Baldy, and forming her own tradition of hiking with butterscotch chips and baking sw...
2022-04-0548 min
The Castle ChatS3 Episode #4 - Resort Review: Disney's Port Orleans ResortThis week we will be giving you a full review of both Port Orleans French Quarter and Riverside Resort. Join us as we discuss the rich history, fun amenities, and room updates packed into these quaint, picturesque resorts. We're so glad you're here!Follow us on Instagram & Tik Tok: @thecastlechatSend us Magic Mail: thecastlechat@gmail.comLeave us a review on your favorite listening platform!
2022-02-2755 minWoven Well: Natural Fertility PodcastEp. 5: Client Story - MaryToday's episode introduces a long time Woven client, Mary. Like many women, she began using the Creighton model system for natural family planning, but discovered so much more in underlying health issues, bonding in marriage, closeness with God, and, eventually, their long journey to become parents both through adoption and biologically. Her a glimpse of her rich story through our interview today! This episode is appropriate for all audiences. If you're interested in learning Creighton, the best way to get started is by attending an Introductory Session. To join this month's session, register at wovenfertility.co...
2022-02-0414 min
Musical HealthEpisode 34:Intersections of music in auditory science: Interview with Jessica MacleanIn episode 34, Caitlin sits down with clinical research specialist and music therapist, Jessica MacLean to gain insight into the world of music and auditory science. Have you considered the implications of music in auditory processing and speech? The interplay of the two are complex, and Jessica does a great job of explaining using her background in research and working in an auditory neuroscience lab. She describes cochlear implants and the use of music to distinguish sounds, dives into the unique role that rhythm plays in hearing and speech and shares her personal experience with tinnitus (which you will hear...
2022-01-1753 min
The ChangeSeason 1 Trailer
Trailer
A sneak peek of my new podcast, “The Change”. Coming soon to Spotify, Apple Podcasts, Google Podcasts and Podchaser.
Listen on Spotify
Listen on Apple Podcasts
Hey friend, are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up i...
2022-01-1101 min
Silver On the SagePete BergeneFor Pete Bergene, working on the Philmont Cabin Restoration team benefited him in such a way that he could not come up with aspects of his current professional life that weren’t directly traced back to it. In this episode, Pete shares a brief history of cabin restoration and how it’s been managed by many different departments at the ranch. He shares a rich and descriptive overview of three large projects he was a part of, including - Cypher’s Mine stomp cabin, Valle Vidal Clayton Cabin, and the Fish Camp caretakers quarters. He also walks us through the bas...
2021-12-2152 min
Alcohol and AnecdotesEpisode 32: Merry Chrysler!In this episode, we attempt to spread some holiday cheer! Caitlin fills us up with the rich history and etymology of everyone’s favorite holiday drink, eggnog. Then, Mari fills us in on the untimely demise of Philip of Swabia.
2021-12-1547 min
That's LoadedThe Strange Things We *AS KIDS* Identified as "Rich"51: WE RICH. Isn’t it funny how different the things we associate with wealth has changed through the years? Today we are reading our listeners responses to what did you think was “rich” as a kid?Follow Caitlin on Instagram HERE.Follow Sarah on Instagram HERE.Follow That's Loaded on Instagram HERE.Advertising Inquiries: https://redcircle.com/brands
2021-12-0757 min
Women on the Verge of a Financial BreakthroughHow to get rich real slow and boring-likeThe "Let's learn about finance and investing!" party is still going over here at Women on the Verge of a Financial Breakthrough! This time, Caitlin and Sara talk about what the hell people are talking about when they tell us to "save" money, how starting small is totally awesome, as long as you're starting at all. Also, Sara gets out her (imaginary) megaphone to tell Women on the Verge that COMPOUNDING INTEREST is the MOST IMPORTANT concept you need to understand about building your financial future. You're welcome. Don't forget - at the end they...
2021-12-0335 minAlcohol and AnecdotesEpisode 28: Speaking of Pterodactyls...In this episode, Caitlin gives us the rich and silky history of merlot, while we drink Winc Wine Club’s 2020 Tempo Vero. Then, Mari tells the tale of French author and all around bad ass Charlotte Corday.
2021-11-171h 14
The Neurodivergent Creative PodcastIt's Not About the Money | #32When are our money thoughts not really about the money? Perhaps more often than we think! In today's episode I'm talking about what's behind money goals: freedom, security, peace, lack of hustle, and more. I want you to get intentional about the WHY behind your income goals and also evaluate if you're using money goals to deny yourself having nice things now. You don't have to keep yourself in struggle mode! To wrap up, we're talking non-monetary currency and the ways we are rich in social support, time flexibility, and other ways that provide freedom and peace without cash.
2021-11-1217 min
Silver On the SageAndy Gerhart - October Tales IAndy Gerhart has been collecting Philmont ghost stories for years, including his own encounters. Andy shares two of these stories today - the first happened in 1994 at Cypher's Mine, and the second in 1992 at Crater Lake. Lantern tricks, misplaced items, shadowy figures, and voices in the mine. The rich Philmont history and Southwestern environment, paired with the power of the mind and imagination - kicks off our 2021 October tales mini-series.Philmont Experience1987, 1988, 1989, 1990 – Trek participant 1991 – CHQ Maintenance1992 – PC Crater Lake1993 – PC Black Mountain1994 – PC Cypher’s Mine1995 – CD Black Mountain1996 – CD Crater Lake1999...
2021-10-191h 08
Silver On the SageDawn Chandler - Women of Philmont IIDawn Chandler - Philmont's first ever female Camp Director and first Executive Director of the Philmont Staff Association, joins the show. With humble reflection and the passionate heart of a true creator, Dawn credits her rich Philmont experiences to family, peers, and her art. From the rewarding struggles of a Rayado participant to the successes of a full-time artist, Dawn is relatable, wise, and unguarded. dawnchandler.com and/or taosdawn.comClick on the "shop" link on the website to find Dawn's Etsy store: etsy.com/shop/dawnchandlerstudioPHILMONT YEARS1980, 1981 - Tre...
2021-08-311h 01
What We Talk About When We Talk About TechWhy we need digital anthropology: culture, ethics, and power in tech with Caitlin McDonaldRich Gall (@richggall) and Jennifer Riggins (@jkriggins) talk with digital anthropologist Caitlin McDonald about what it means to be a digital anthropologist and why it matters in helping us to understand the way we build and use technology today. Caitlin begins by talking through how her work intersects with questions of agency and digital literacy, providing some useful context on how perceptions and understanding about what techbology does and how it's made can have an impact on the way it influences our lives. She also explains why there's a growing need for anthropological thinking in th...
2021-08-1848 min
Mapping Through Life"Want to Stop Feeling Behind In Life & Business""Want to Stop Feeling Behind In Life & Business" Written By: Becca Rich - The Holistic Time CoachIn This Episode You Will Learn: * The biggest contributor to feelings of “not enoughness”*How to break away from feelings of not enoughness & focus on your path* Why it’s important to trust in divine timing*The biggest tangible tip to prove just how much you are already doing Show Notes: https://mappingthroughlife.com/041Take the Quizzes: How to Make...
2021-08-1112 min
A.RICH - TKNO PRTYA RICH - TKNO PRTY 147 (Recorded 2nd August 2021)Join me on Social media:
www.twitter.com/ARichTechno
www.facebook.com/ARichTechno
www.instagram.com/ARichTechno
Saad Ayub & Katrii - Self Destruct (Matias Stradini Remix)
Manuel Pi - Plus
Karim Alkhayat & Who is Hush
Superstrobe & Dominik Valiant - Relief
Rebel Boy, SAM WOLFE - Black Veins
Gabriel Wnz - The News
Khalif - Norseman
Twins Project - Reflections
Thomas Schumacher - & CAITLIN - You Belong Here (Sisko Electrofanatik ‘Belonger’ Remix)
Hammerschmidt - Death Watch (Tool Mix)
Stephen Disario & Modus - Woke
Hugo Rienzi - AD Hade
2021-08-021h 03
The Busy Brain PodcastUnsubscribe: Not Trusting Yourself.Did you know we were all born intuitive beings? In this episode, I talk about a principle I run in my Life Alchemy practice called "Radical Emotional Intuition" and I break it down in order to give you the tools to trust yourself, and your emotions once again. Through conditioning, we all lost the ability to trust ourselves and our emotions, whether through bad experiences or toxic relationships, but when we don't trust ourselves, we lose out on the beautiful and rich tapestry our emotions have to offer. It is my goal, to bring you closer to utilizing your...
2021-07-2645 min
You Can't Make This Script UpWe're back, babyyy!Our unplanned hiatus is OVER and we are ready to RAMBLE! Err... rumble?Screenwriting competitions, festivals, fellowshipsSpreadsheets are our savior. (Even if Caitlin is a psycho about it!)Reflecting on our pre-2021 episodes and our predictions and excitement (Inauguration fashion, Disney+ Marvel shows!)Amazon buys MGM for $8 BillionWizard of Oz sequels - Return to OZ (1985)John Chu - Director (Crazy Rich Asians, In The Heights, Wicked)Our college days in NYC circa 2007-2012 and theater school antics at AMDAAnthony Ramos - actor and AMDA alum (Hamilton, In The Heights)Acting school tries to make every student a “blank sl...
2021-06-221h 26
Law Life Balance#4: Burnout, Billable-Hours & Defining Success - with Chrissie WolfeThis episode’s guest is Chrissie Wolfe, recently ex-private practice personal injury lawyer from Irwin Mitchell now legal consultant, and founder of Law and Broader (or LAB). For the past 8 years, Chrissie has juggled a full-time private practice career alongside a busy social media schedule and various projects related to LAB, something she set up to help other aspiring lawyers access the competitive profession. Having recently relocated to Dubai, the location (and perspective) shift allowed her to re-evaluate her priorities and make the leap out of private practice into pursuing her own interests full-time.
This is a ra...
2021-06-211h 02Law Life BalanceTrailer for #4: Burnout, Billable-Hours & Defining Success - with Chrissie WolfeThis episode’s guest is Chrissie Wolfe, recently ex-private practice personal injury lawyer from Irwin Mitchell now legal consultant, and founder of Law and Broader (or LAB). For the past 8 years, Chrissie has juggled a full-time private practice career alongside a busy social media schedule and various projects related to LAB, something she set up to help other aspiring lawyers access the competitive profession. Having recently relocated to Dubai, the location (and perspective) shift allowed her to re-evaluate her priorities and make the leap out of private practice into pursuing her own interests full-time.
This is a ra...
2021-06-2102 min
Silver On the SageSeason 1 Finale - Campfire of all CampfiresCampfire of all Campfires - Season 1 FinaleEllyn Washburne - Rich Cabins MemoriesSlim Uribe-Goertz , Jessica Seifert, Rod Taylor - Night Rider's LamentTucker Baker and 2014 Metcalf Staff - Campfire Stories and John HenryDan Edwards - Rollin in my Sweet Baby’s armsKira Redzinak - Wayfaring Stranger, Abigail Belle of KilronanSam Anderson - Gold Miner’s Daughter, Fire On the MountainJosh Standard - Breakfast in Hell - Instagram @joshua.standard and @flume.canyon.radio for more tunes.Nath...
2021-05-312h 11
Silver On the SageWally WolaninWally Wolanin, tenured Philmont Training Center staff member, shares a lively interview that begins with a young man’s disbelief that such a place as Philmont Scout Ranch could really be that cool. Turns out it was that cool, and so much more. Wally walks us through the inner workings of a summer experience at the Philmont Training Center (PTC). Discussing that although sometimes thought of as an autonomous place “across the road,” the Philmont Training Center’s programs are extensively intertwined with the rest of the Ranch as a whole. Wally talks about PTC’s rich history of legacy, se...
2021-05-171h 00
Silver On the SageJustin KernesRecounting the profound, yet tiny moments and details of everyday life in the backcountry, Justin joins us to discuss his time at Philmont Scout Ranch. As a participant and on staff, Justin spent a decade growing and giving in the High Country. Justin shares how he aspired to leadership positions in order to give back and share what he had learned in previous summers. On the tough days, Justin reminds us of the power of spending time with crews, and of the Ranch-wide aim of changing lives. Justin, who has published two photography books related to Philmont...
2021-03-151h 05
Out of Context PodcastEpisode 9: Black Representation in MediaFebruary is African Heritage Month in Canada! It's a small chunk of time each year dedicated to taking the time to reflect on Black contributions both past and present, and celebrate all manner of Black achievement. African Nova Scotians have a rich history that continues to be revealed to this day. Caitlin's dear friend Morgan Jessome is a member of the media who incorporates that heritage into some of her work with Eastlink Television, and is a constant inspiration to me. Caitlin's been wanting to have her on Out of Context since she first had the idea for it - th...
2021-03-0450 minOut of Context PodcastEpisode 9 Teaser: Black Representation in MediaFebruary is African Heritage Month in Canada! It's a small chunk of time each year dedicated to taking the time to reflect on Black contributions both past and present, and celebrate all manner of Black achievement. African Nova Scotians have a rich history that continues to be revealed to this day. Caitlin's dear friend Morgan Jessome is a member of the media who incorporates that heritage into some of her work with Eastlink Television, and is a constant inspiration to me. Caitlin's been wanting to have her on Out of Context since she first had the idea for it - th...
2021-02-2800 min
My Only SisterEpisode 21: RICH B*TCHESWe're here with another episode of My Only Sister - sorry about the delay, we're just doing our best. Today we're talking about rich b*tches, and we mean b*tches in the best sense of the word. Basically, we just got tired of seeing our lizard overlords Jeff and Elon all over the news and wanted to shine some light on some of our female overlords. We've selected three women to do a deep dive on - these are 20th-century female trailblazers and now multi-billionaires. Listen to find out who they are ;)
2021-02-1731 minYou Can't Make This Script UpI Survived: Being a Hollywood AssistantFew things scarier than working for rich, high-powered narcissists! (Recorded November 2020)THR’s article on Hollywood assistants in the pandemic Personal anecdotes on being assistants in entertainment Luddite bosses, boomers, narcs - the works. Catholic, Jewish and Southern Baptist guilt. Hollywood is dead from Thanksgiving through New Years Day - just accept it! Vaccines! A new administration! The hope of 2021!“No one wants to be first in Hollywood - they want to be second!”Game of Thrones, the spinoff series, et all.
2021-01-2939 minFood Freedom and Fertility PodcastRyann Kipping, You're pregnant! Now what?Today we are joined by the @prenatalnutritionist, Ryann Kipping! Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and author of the Feel Good Pregnancy Cookbook. She is the founder of the @prenatalnutritionist, a private practice which focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. She is also the founder of the Prenatal Nutrition Library, an online community for evidenced based nutrition and information before and during pregnancy. We first discuss how someone should shift their focus with regards to nutrition when they go from TTC to now...
2020-12-0758 minFood Freedom and Fertility PodcastListener Q and A - Your Questions Answered Best foods to eat in the two week wait? The two week wait (TWW) is the time between a confirmed ovulation and a positive pregnancy test or your period. It's about 2 weeks long If you are changing your diet to make general healthier choices this would be fine. This is not a great time to completely switch up your diet and start something new. For example, this is not a good time to go gluten/dairy free because these changes might put you at risk of not getting enough calories as you learn how to eat...
2020-12-071h 09
Her Head in FilmsJulie Dash's 'Daughters of the Dust' (1991)In this episode, I'm talking about Julie Dash's 1991 film Daughters of the Dust. This is a dreamlike film that focuses on the Peazant family who live on the sea islands off the coast of the Carolinas. They gather together for one last time on the eve of their departure from the island. It's a stunning cinematic achievement that looks at the bonds of family, the ghosts of history, and the rich lives of African American women. Dash has the distinction of being the first black woman to direct a feature film that was distributed in movie theaters. I talk...
2020-11-172h 02
On the Back Burner PodcastEp. 18: Caitlin's ChaosCaitlin Rich is the owner and Doctor of Dental Surgery at Rochester Dental Center - Barts Dentistry. She is a new mother and wife, and now the new owner of Flirt Boutique! In addition, Caitlin is involved in the Fulton County community and regularly donates to where she resides.Read more about Caitlin from our first edition of Digital Wolf Magazine: digitalwolfnetwork.com/post/caitlin-richRochester Dental Center Website: www.bartsdentalcenter.comFlirt Boutique: www.shopflirtrochester.comThis episode is sponsored by Sutton’s Burrow of Rochester, Indiana....
2020-11-1312 min
Living Unscripted PodcastNalini Nadkarni - The Tree Climbing Scientist Who Is So Badass Even Barbie Wanted To Be HerA MUST LISTEN! This week we are honored to share space with University of Utah Professor and Ecologist, Nalini Nadkarni. This boss lady is changing how society understands trees through so many venues including environmentally friendly fashion, TED Talks, religion, Playboy magazine and so much more. Did we mention Mattel made a BARBIE of her??? Known as "the queen of canopy research," American Ecologist Nalini Nadkarni explores the rich world found in the tops of trees. She communicates what she finds to non-scientists - with the help of poets, preachers and prisoners. Her work has been featured...
2020-10-191h 02Food Freedom and Fertility PodcastDispelling Myths regarding Prenatal Nutrition with Lily Nichols, RDNSophia and Lily jump right in and talk about their inner nerds and how easy it is to fall "down the rabbit hole" when digging in to juicy nutrition research. First order of business is Folate vs. Folic acid. What's the difference and what's the big deal? Well first off, folic acid is synthetic folate. If you're a nerd like us, you may know that folate comes in many forms in food. Folic acid never comes in food and it can actually block 40-60% of the population from using folic acid! Not only that, it...
2020-08-241h 11
The Agents of Change Digital Marketing PodcastHow to Inject Creativity Into Your Next Marketing Campaign – Caitlin HalpertLike every industry, digital marketing also has their list of "best practices" that you're told to follow. And while there is certainly some truth to that, Caitlin Halpert from 3Q Digital, can attest that with a little creative "pushing of the boundaries", and letting the data from your creative testing do the talking, you just may find you're driving more growth and efficiency through these new ideas.
2020-07-2925 minHer Head in FilmsTerrence Malick's 'Days of Heaven' (1978)In this episode, I talk about Terrence Malick's 1978 film "Days of Heaven." Set in 1916, it follows a man named Bill, his sister Linda and his girlfriend Abby. All three are poor and go to the Texas panhandle to harvest wheat on the farm of a rich and mysterious man who, it turns out, is dying. Bill encourages Abby to start a romantic relationship with the man in hopes of getting some of his wealth but the scheme will have disastrous consequences for all of them. I talk in-depth about the making of the film and why it's haunted me...
2020-06-161h 42
Queers Gone By with Kate Butch and Caitlin PowellEpisode 38: MerlinStep aside Avengers, because we are assembling the sexiest cast ever captured on camera. We've got cheekbones, we've got swishy gowns, we've got posh rich fit douchebags. It's BBC's Merlin! Join us and a plucky young wizard as we navigate homophobic Camelot. Also featuring John Hurt.
Follow us!
@queersgoneby on IG and Twitter
@katebutch1 on IG, Twitter and FB
@caitlinrpowell on IG, @caitlinpwll on Twitter
Music: Disco Sting Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
2020-04-0249 minFermented Adventure The PodcastEight Oaks Farm Distillery - Caitlin BagenstoseThis episode features Caitlin Bagenstose of Eight Oaks Farm Distillery. Caitlin is the Production Planner and a Distiller . The distillery owned by Chad Butters is Veteran Owned, Family Run and Farm Grown. What comes out of our discussion is that family and community are important. They are a very creative group that highlights the farmland and surrounding Lehigh Valley Area.
7189 Route 309, New Tripoli, Pa 18066
Phone: (484)387-5287 - www.eightoaksdistillery.com - On Facebook 8
Highlights from our discussion:
Tails of Valor
Farmer Veteran Coalition
Cancer Support Community
Reading Terminal Market
Ch
2020-02-1857 min