Look for any podcast host, guest or anyone
Showing episodes and shows of

Caitlin Vifquain

Shows

The Intuition PlaygroundThe Intuition Playground053: Planning for a Miraculous YearAn “Intuition TRUST FALL?!”  What?!  Welcome to the first episode of 2024 of The Intuition Playground!  This week we learn about leaping out in trusting your own intentions, reflecting over the past year, and gleaning lessons to carry into the new year.  Release the pressure of the “standard” timeline of New Year’s Resolutions and ask “What do I need right now?”  What would happen if we actually let what we wanted to tune into be our guide our journeys of transition?  What would happen if we trusted our intuition enough to fall into our present truths?  Here’s what to expect:  01:0...2024-01-1254 minThe Intuition PlaygroundThe Intuition Playground052: Your Awareness is Meant to Expand YouWhat are the implications of new awareness, and how might that impact your truth?  This week on The Intuition Playground, we talk about how to leverage awareness in the direction of excitement over fear.  By being active in awareness in order to bring forth the corresponding energy, we can allow ourselves to become a channel of love.  While the real fears are always going to exist, it’s about intention and paying attention.  Here’s what to expect: 1:00 - Take the time to reflect on your year 5:40 - Awareness gives us an opportunity to expand 7...2023-12-2232 minThe Intuition PlaygroundThe Intuition Playground051: How to Respond to your IntuitionHappy FIRST day of December, a ONE month, where we begin anew!  The Intuition Playground is closing last episode’s conversation of transitioning from endings to beginnings with encouraging you to consider the available energy right now.  We invite you to sit with some thoughts as you reflect on the relationships in your life to cultivate, working through your intuition, and visualizing the YESes as you move forward in transformation or change.  Here’s what to expect: - When things feel outdated - pay attention, timelines, opening up to what is available, (BP - was so certain) ...2023-12-0144 minThe Intuition PlaygroundThe Intuition Playground050: Coming to Terms with Endings; Alchemy for New BeginningsDo you feel closure happening with a new beginning on the horizon?  In numerology, we’re ending a cycle this month as a 9, and we’re starting a new cycle as December is a 1 month!  While we may be excited to move into the “new” that is coming up, The Intuition Playground brings a reminder this week about closing our current states to completion before we fully alchemize the energy to shift into newness.  Be sure to stick around to learn how to honor your HD strategy during these transformative times and others.  Here’s what to expect: 1:20 - Endi...2023-11-1749 minThe Intuition PlaygroundThe Intuition Playground049: I wasn’t the mom I wanted to be… (Part 1)Welcome to the start of November and welcome to a personal story on The Intuition Playground!  Human Design came into my life prior to becoming a parent, but it was the lens through which to start to make new decisions to be intentionally reflective about all the “why”s in my day-to-day life and all nuances that make me me.  Please join me as I share about the power I found behind claiming what I wanted to change; may you bask in that same energy for you!  Here’s what to expect: 01:00 - Disclaimer and background 07:05...2023-11-0335 minThe Intuition PlaygroundThe Intuition Playground048: What the Best Human Design Experts Won't Tell You...or really any mentor, coach, or guide. When you think of expanding your wisdom and seeking discernment, who do you automatically consult with first?  Maybe a coach or mentor is your first resort - great!  But what if I told you that you have to get to the root of what your design is in order to continue to build on your design you’re already living?  The Intuition Playground delivers a few ideas on exploring our truths by considering other perspectives.  Be sure to stick around for a card pull too!  Here’s what to expect: ...2023-10-2737 minThe Intuition PlaygroundThe Intuition Playground047: Get Out of the Clouds + Get Your Life TogetherMost of us have probably come to different phases or seasons in our lives when we felt or knew *this* isn’t serving me anymore.  The physical spaces & clutter.  How we see our identity through the eyes of others.  Old ways of doing life.  And even when we put the work in to see effective change, maybe the energies that linger after we strive for transformation need some attention.  This week, The Intuition Playground shares the idea of “trying on” in different aspects of life to see what might fit.  Here’s what to expect: 1:00 - dropping down from the...2023-10-2039 minThe Intuition PlaygroundThe Intuition Playground046: 8 Tips for an Abundant LifestyleHave you been “in the thick of things” lately?  Maybe feeling a little down or low on your internal resources?  Or perhaps not recently, but you know what it is like to experience a draining period of life.  THIS is the episode for you!  The Intuition Playground brings you solid, meaningful, relevant tips for tapping into a truly abundant lifestyle.  Know that you are beyond worthy of living life FULLY.  Consider the parallels in your life as we share eight ideas. Here’s what to expect:   1:45 - the shift in energy 4:15 - what is abu...2023-10-0641 minThe Intuition PlaygroundThe Intuition Playground045: Soul Imprint Relationships + Shifting IdentitiesCome along this week as The Intuition Playground continues to delve into updates and speaks on the transition from the recent hermit phase to new energy!  By shifting identity, the realization of the parallel with “rebirth” is vividly present.  Hear about a brand new (or “re-newed”?) awakening and intricacies in relationships. Here’s what to expect: End of September energy update and what to expect as we move into October. Personal update on my hermit phase When it’s time to shift your identity Spiritual Awakening honeymoon phases  Soul Imprint...2023-09-2951 minThe Intuition PlaygroundThe Intuition Playground044: Up Level Your Intuition with Your Aura Type  In this episode of The Intuition Playground, Caitlin shares her experience of learning about and experimenting with her human design aura type (manifesting generator). She shares how shifting how she responds in operates in her environment has helped her discover what keeps her intuitive channel open. Tune in to understand how your energy operates and how this can bring in a stronger connection to your intuition. Here’s what to expect: 2:20 - Learning I'm a manifesting generator  5:15 - My first a-ha was delivered through frustration 7:30 - Claiming my magnetism 9:20 - Work...2023-09-2236 minThe Intuition PlaygroundThe Intuition Playground043: The Gift of Confusion + Identifying What Needs ChangedConfused.  Confounded.  In a quandary.  What happens when you feel like all you have is muddledness and haziness?  This week, The Intuition Playground digs into shifting mindsets during those points, moments, phases, or even seasons of life that may be unclear.  Discover what might be when you begin to open yourself to listen while in those moments that may seem disjointed.  And what if the states of confusion could actually be a stomping ground to explore on your path to clarity?  Here’s what to expect: 3:30 - discernment with energy updates (check out episode 15 for more on this)...2023-09-1550 minThe Intuition PlaygroundThe Intuition Playground042: Rachel Vogt on the Root of Intimacy and Healing Your RelationshipsCome get to know Rachel Vogt this week on The Intuition Playground!  She is bringing the 3d logical side AND the spiritual side to explain our relationship with intimacy, sharing with us how she has tapped into her energy in many areas of her life.  Walk away with a renewed set of tools to start manifesting the relationships you desire most, starting with building your own confidence in yourself.  Here’s what to expect: 3:13 - Get to know Rachel and her story 10:00 - Knowing when the message needs to get out there 15:50 - The e...2023-09-011h 08The Intuition PlaygroundThe Intuition Playground041: JJ DiGeronimo on Prioritizing the Whispers + Surrendering to Your Life’s WorkThe Intuition Playground is presenting another delight this week as we are interviewing award-winning author and keynote speaker, JJ DiGeronimo!  Learn about JJ, catch a glimpse into her books, and follow along as we focus on getting back to prioritizing our energies, pursuing curiosity in areas of our lives, and understanding how it all connects to our life’s work.  Here’s what to expect: 2:40 - Welcome JJ + about her book Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work 9:30 - Working from the inside out 13:30 - Maki...2023-08-2554 minThe Intuition PlaygroundThe Intuition Playground040: Emily the Mystic on Navigating the Quantum Crumble, Akashic Records, and Energy HacksThe Intuition Playground is serving up a treat for you this week!  Emily Logan Lewis, aka Emily the Mystic, joins Caitlin for an immersive interview that is sure to leave you in both a state of contemplation and invigoration alike.  We talk about being aware of limiting beliefs, navigating the “quantum crumble,” understanding the Akashic Records, and so much more!  Here’s what to expect: 3:15 - welcome Emily to the show! 8:00 - grounding into the human experience as a spiritual leader 12:00 - your body as the messenger for the energies in your daily life...2023-08-181h 07The Intuition PlaygroundThe Intuition Playground039: Paper Route Storytime, Earth Codes, + Living in Alignment with MiraclesWelcome back to The Intuition Playground and settle in as we talk about what happened when I was intuitively guided to start a paper route!  I opened myself up for miracles to manifest, intuition to initiate, and feelings to flow.  When I began to recognize where I used my power in different ways and shifted gears, I was able to watch the magic unfold in releasing expectations and standing in my truth.  Trust yourself.  Have confidence in your decisions.  THIS is when life gets fun!  Here’s what to expect: 1:45 - what would it look like for you to f...2023-08-111h 02The Intuition PlaygroundThe Intuition Playground038: Our Perspective on Staying Busy + How It Influences Our IdentitySoooo much this week at The Intuition Playground, so gear up!  Maybe you feel as though you have soooo much going on in your life right now and you think you’re pretty busy.  In this episode, we have the opportunity to focus the lens and pause on various facets of this idea of being busy with the intent to unveil a conversation about authenticity.  Who are you?  Who were you?  Who are you at your very core?  And in all of that, what entities play(ed) roles in the various ways you present yourself?  Here’s what to expect:...2023-08-0450 minThe Intuition PlaygroundThe Intuition Playground037: Who Are You Living For? Expressing New Priorities and BoundariesHere at The Intuition Playground, we’re conducting a bit of a check in this week!  Come along as we look into seeking support around shifting priorities, drawing out discernment, examining expressions from places of love, and really considering the who in the time-old question “Who am I living for?”  We talk current energy, revealed truths, the need for more boundaries & communication, and get to the reality that standing in your truth involves expressing your actual self.  After all, honestly honoring yourself at the individual level is the ultimate gift not only to yourself, but to the tribe and/or collec...2023-07-2848 minThe Intuition PlaygroundThe Intuition Playground036: Is Your Intuition Ghosting You?Do you ever experience moments or periods of time where you feel as though your intuition is quiet, maybe even silent?  Perhaps this is a regular occurrence and you feel as though you don’t even know where to dig it up!  On this episode of The Intuition Playground, we delve into specific things to look for, offer questions to ask while on the hunt for reclamation of intuition, and provide ideas of actions to take in order to turn up the volume of your intuition.  Here’s what to expect:   0:35 - The Intuition Playground Updates...2023-07-211h 07The Intuition PlaygroundThe Intuition Playground035: Mindset + Intuition: finding the harmonyExciting news at the Playground: We’re offering Integration Guides for some of the episodes that bring forward tangible takeaways and action items! Caitlin will intuitively include these guides for FREE based on the messaging and need for further integration collectively. This episode includes our very first Integration Guide!  Go to https://theintuitionplayground.com/integrationguides and use password: INTEGRATE to access the guides for free. :)  Be sure to check out the show notes for Integration Guides in the future!   This week on The Intuition Playground, we are debunking the myth that in or...2023-07-141h 22The Intuition PlaygroundThe Intuition Playground034: Animal Council Update + Discernment and Support While Navigating Big ShiftsAfter a reflective episode last week (catch episode 33 if you haven’t already!), gears are shifting toward July here at The Intuition Playground.  Noticing big shifts and changes in what is no longer resonant, distinguishing drastic (“night & day”) contrasts, considering inner world non resonance (i.e., the way I show up, think, respond, be, etc. is no longer resonant), all which includes the things you do and put energy towards.  Consider this an invitation to hone in on the momentum you may be feeling and the clarity around what is no longer working or resonant.  Plus, we have an update fr...2023-07-0752 minThe Intuition PlaygroundThe Intuition Playground033: Mid Year Energy Update + Reflection, How Cosmic Awareness + Planning Supports Your ManifestationsThis week’s unique episode of The Intuition Playground details a reflection of the previous months; considers the impact of goals, check-ins, and celebrations; and previews in brief the rest of the year to come.  Here’s what to expect: - A personal reflection of the last six months and how Caitlin felt divinely supported with what she has manifested, accomplished, and created - How she planned and set goals for this year in contrast to previous years - Integrating reflection points to stay aligned and check in with intentions/goals - How...2023-06-3059 minThe Intuition PlaygroundThe Intuition Playground032: Intuition Portals, Identifying Distractions, + Inner Strength MasteryThis week, The Intuition Playground delves into the spectrum of self-trust while navigating change, leaning into intuition inclinations, and includes a dip into the duality of recognizing the and.  Here’s what to expect: 4:40 shifting frequencies through truths coming to the surface  7:55 lack of expression is preventing cycles from completing 10:40 having confidence with your desires  12:45 sudden non-resonance is where truths are being illuminated 14:15 making changes after the awareness shock 18:20 Intuition portals, what they are and why we need them 27:00 the value in other’s opinions + the oth...2023-06-2359 minThe Intuition PlaygroundThe Intuition Playground031: Healing Our Relationship with Time; You’re Not Missing OutExplore our relationship with time. This episode of The Intuition Playground presents avenues of reference including malleability of time, utilizing intention & intuition within constructs of time, and setting intentionalities regarding awareness of time (plus a bonus card pull!).  Here’s what to expect: 1:45 using time as an excuse 3:30 remembering your choice with time 6:45 time as a point of reference in our experience 8:43 proof of expanding + contracting time  10:20 where to start 11:25 experimenting with time through intention + intuition 12:40 your intention with how you show up and...2023-06-1632 minThe Intuition PlaygroundThe Intuition Playground030: Nurturing Your Energy Body, Consumption Detox, Celebrating the Small Changes, & Connections Requiring Deeper Self ExpressionIn this episode of The Intuition Playground, Caitlin shares about what has changed since studying Human Design, Manifestation, and deciding to be a co-creator in her life. She dives into some of the daily things that have shifted and how those have had an impact on the big picture. Here’s what to expect: 1:00 recognizing the small changes 4:00 using water to clear the vessel 9:00 masculine and feminine energy check-ins 11:30 ritualizing connecting with yourself 17:00 journaling for alchemizing your subconscious 19:45 staying grounded + energy work 23:00 your ex...2023-06-0952 minThe Intuition PlaygroundThe Intuition Playground029: Tower Moment Cycles, Emotional Processing for Experiential Wisdom, Creating ContractsIn this episode of the Intuition Playground, Caitlin answers a listener's question around creating Tower Moments in their life. Tune in to hear more about how our intention in releasing influences what we take away from that experience, time in our life, relationship, etc. Here's what to expect: 2:30 tower moments and taking away from being the creator  3:55 our conditioning around making things wrong to release it  10:30 are you re-building the same tower 16:30 claim the wisdom and build something new 19:00 where lower vibrations are serving us in releasing an...2023-06-0336 minThe Intuition PlaygroundThe Intuition Playground028: Making Intuitive Decisions in Linear SystemsWelcome back to the Playground! In this episode, Caitlin shares about the duality of learning from our past and how this influences our ability to see new opportunities in our decisions. Tune in to hear how our systems and beliefs may be keeping us in a linear path when it is optimal to step outside and at minimum, recognize that there are other paths to take. The awareness and empowered choice (see episode 027 for more on this!) is what ultimately sets us up to feel expansive and limitless. Here's what to expect: 2:45...2023-05-1942 minThe Intuition PlaygroundThe Intuition Playground027: The Empowered Choice - Holding Different PerspectivesWelcome back to the Playground! In this episode, Caitlin shares how we can empower ourselves to make aligned decisions by intentionally holding space for new perspectives to drop in. Caitlin dives in to specific examples around music, health + fitness, and careers to share how our deepest wisdoms can come from stepping into different perspectives - trying them on essentially! Here's what to expect: 2:20 - setting the intention to be open allows you to witness magic2:45 - receiving different perspectives through music 5:00 - creating space for the new perspective to drop in2023-05-1041 minThe Intuition PlaygroundThe Intuition Playground026: Alchemizing Energetic Codependence, Living Beyond the FrameworkIn this episode of The Intuition Playground, Caitlin shares about the energetics behind codependency and why we may or may not find ourselves in codependent relationships. Caitlin shares her personal experience and how she has shifted her perspective and healed relationships through getting curious about herself. Here's what to expect: [growing up as a 2/4 and learning to be alone. How my subconsious 4th line influences my deepest desires in relationships.] 20:00 - When you decide to only seek out what you desire from one source (outside of yourself) 23:00 - finding the gift...2023-05-011h 01The Intuition PlaygroundThe Intuition Playground025: Communication Cheat Code - TelepathyWelcome to The Intuition Playground! In this episode, Caitlin dives into the topic of Telepathy and how it has influenced her relationships with herself and others. A lot of people are recognizing their intuitive gifts and with that, telepathy is coming through as a really potent and accessible way to create ease and welcome fun into your life. Caitlin shares how developing her telepathic gifts has dropped in a new level awareness and part of that is recognizing when the intention doesn't match the energy of the words or actions that follow. Telepathy is a gift for...2023-04-2148 minThe Intuition PlaygroundThe Intuition Playground024: Connecting the Dots + Allowing Your Awareness to Serve YouIn this episode of The Intuition Playground, Caitlin reflects on the themes in her life over the last few weeks and how all the synchronicities were leading to create space for emotional clarity to drop in. You'll hear how her Human Design awareness and understanding has increased her ability to tune in to the big pictue, and see how all the puzzle pieces are moving together in her life. And when you zoom out, the fluff (what's outdated) gets blurry, and it's "easier" to drop it and leave it behind, which creates the space for clarity, but also the...2023-04-0439 minThe Intuition PlaygroundThe Intuition Playground023: Astro New Year Life Update + Feeling Lonely as an Intuitive/HSPIn this episode of The Intuition Playground, Caitlin shares her experience through the transition to the new astrological year (Aries Season). In this raw episode, Caitlin shares how a lot of her energy has been used for emotional release, clearing outdated beliefs, and updating her energy body to further love and accept herself with new awareness always dropping in. Caitlin touches on her experiences with inner child healing, releasing expectations, and finding support in the times that feel the lonliest over the last month. Collectively, we are all finding the value in the contrast of experiences, and Caitlin provides...2023-03-3153 minThe Intuition PlaygroundThe Intuition Playground022: What To Do When Things Don't Feel Right AnymoreIn this episode, Caitlin touches on the energy of closing out cycles, clearing old energy, and how this shows up when we're trying to move on to the next thing before releasing what is no longer serving us. The energy right now is supporting up to close out old patterns, cycles, habits, routines, and beliefs. Stay tuned for this intimate conversation on how we have a choice to stay in the same cycles and wait for the low to pass, or we can alchemize what's to be released into the gold activations we are worthy of. If...2023-03-1741 minThe Intuition PlaygroundThe Intuition Playground021: Is Everyone Intuitive? Intuition & Human DesignIn this episode of The Intuition Playground, Caitlin shares her perspective around everyone being intuitive or having an intuition. You can expect to hear about: why, when, and how intuition may show up for people based on different soul contracts and lessons  setting boundaries + intentions for your intuition to help you co-create intuition through the lens of Human Design ways to start listening and following your intuition and lastly, an intuitive reading you won't want to miss! If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't f...2023-02-2354 minThe Intuition PlaygroundThe Intuition Playground020: Melissa O'Shea on Conditioning, Identifying What's Yours, Reframing Lower Vibrational Emotions, & Healing with LoveIn this Episode of The Intuition Playground, we are honored to host Melissa O'Shea! Melissa is a Starseed Soul Healer and Ascension Guide who is here to help souls on Earth reconnect to love frequency and live their soul purpose by empowering them and guiding them through their mind, body, and soul healing journey. It was an absolute pleasure to have such a heart opening conversation with Melissa for the podcast. I know there are many pieces of this conversation to help you activate your heart space and heal. In this episode, we dive into: The...2023-02-101h 45The Intuition PlaygroundThe Intuition Playground019: My Biggest Spiritual Practice + Allowing More Ease Into Your LifeIn this episode of The Intuition Playground, Caitlin talks about how infusing spirituality in all areas of life can create more ease and fun. It takes the seriousness out of life and invites you back to your highest frequency state of love. Caitlin shares how she took what felt like the most dense or overwhelming part of her life and used it as a spiritual practice to heal beliefs, patterns, and wounds. Being curious and staying self aware is step one of healing and spirituality, but allowing it into every part of your life is a game changer! 2023-02-0854 minThe Intuition PlaygroundThe Intuition Playground018: February Intuitive Message - This and That are True, What Will You ChooseWelcome back to the podcast! In this episode of The Intuition Playground, Caitlin gives an energy update now that we are in February. She shares her takeaways from January and how things are already feeling different as of February 1st!  This month we will see completion and commitment to change from a more internal perspective. As we enter a universal 9 month, this is a time for closures, endings, and of course - celebrations. The energy is potent for these endings and celebrations to happening more internally, with you habits, thoughts, beliefs, response, and emotional awareness.  Ca...2023-02-0123 minThe Intuition PlaygroundThe Intuition Playground017: Reframing the Belief "You Can't Change the Past"In this episode of The Intuition Playground, Caitlin dives into the topic of time and the past. If you've ever said to yourself or someone else, "it is what it is" or "I can't change the past" this episode is one that will offer you a different perspective. Tune it to hear how shifting our perspective of the past will help heal wounds and past trauma, assist in brain rewiring, open up space (and energy) for new opportunities and manifestations. Caitlin discusses how the emotions we attach to memories can be shifted and/or released through gratitude and love...2023-01-2438 minThe Intuition PlaygroundThe Intuition Playground016: How Your Fear and Control will Distract You From Your IntuitionWelcome back to the show! In this episode of The Intuition Playground, Caitlin discusses what will distract you or create a veil between you and trusting yourself. Our dependency on needing to know why and needing to explain ourselves has disrupted our trust in listening to our intuition. Caitlin discusses how this shows up for us with boundaries, making decisions, and our expectations of others. Tune in to hear how you can feel empowered by turning inward with your curiosity and trusting that your knowing is enough. If you enjoyed this episode, please leave a...2023-01-1747 minThe Intuition PlaygroundThe Intuition Playground015: Knowing What Energy is Available Vs. Deciding What Energy to HarnessWelcome back to the podcast! In this episode, Caitlin discusses the opportunity to decide what energy to harness. With the start of a new calendar year, there are often shifts in energies and new energies available to step into, but it is up to you to reflect and decide how you will interact with that energy. In this episode, Caitlin dives into: what energy is available - whether you tune into the energy yourself or you're consuming energy updates. What matters most is what you choose to co-create with. The power of paying attention and intuitively deciding how...2023-01-1042 minThe Intuition PlaygroundThe Intuition Playground014: My Biggest Takeaways of 2022In this episode, Caitlin goes through her biggest lessons and takeaways from the year. Many of these are reminders that had to be experienced through a new lens or perspective. The Intuition Playground Team hopes you had a fabulous 2022 and we cannot wait to share what's in store for 2023! Happy New Year! Takeaways from 2022: Money is energy and wants to support us. We can shift our money mindset by personifying money. Doing anything from the energy of proving yourself is not rooted in love, but fear. We choose between love and fear everyday, and becoming...2023-01-0351 minThe Intuition PlaygroundThe Intuition Playground013: How to Follow Your Intuition While Making BIG DecisionsIn this episode, Caitlin covers how to go from learning about your intuition to relying on it for making BIG life decisions. Dive into this topic by owning what decisions feel big to you, how to discern the difference between fear and intuition, and warming up to trust yourself with making aligned decisions on a larger scale. Find out... What makes a decision feel big. Why intuition is available to be followed on more than just daily decisions. How to use intuition to build self trust and confidence. Why you don't want to listen to your...2022-12-2146 minThe Intuition PlaygroundThe Intuition Playground012: What I Learned About Making Manifestation A Lifestyle in 2022In this episode, Caitlin fills in all the pieces to what she skipped over for years trying to change and transform her life. A lot of the little steps that were missed due to excitement or eagerness were illuminated in the best way this year, and this is the episode that breaks those all down! If you are looking for a safe space to bring your curious mind and open heart to transform and upgrade your life, the Transformation Temple is for you! I'm opening up a private membership where I will hold space and anchor in...2022-12-0944 minThe Intuition PlaygroundThe Intuition Playground011: December Update + the Purpose of ReflectionIn this episode, Caitlin gives you an update with what has come to the surface for her in her recent hermitting phases. She shares some exciting business and podcast/youtube updates and opens up the conversation of the value behind reflection. As we head into December, this is often a time we think about new goals we want to set in the new year, but Caitlin is going to encourage you to first take the time to retreat and reflect. Tune in a for an expansive and love filled intuitive reading to finish off this episode and...2022-12-0142 minThe Intuition PlaygroundThe Intuition Playground010: Why Burning Sh*t Down is Part of Self ExpansionWe're back with more transformation talk (of course!). In this episode I share how burning down (or releasing) what is no longer serving you is an essential part of your healing and expansion. Let's face it, there is change happening all the time, whether we are aware of it or not. The things that are no longer aligned with our frequency or desired frequency will naturally be forced out of our life in some way (dis-ease, relationship blow ups, accidents, natural disasters, etc.). So, I recommend getting on the other side of transformation and activate it within...2022-11-0344 minThe Intuition PlaygroundThe Intuition Playground009: Wanting to Change Vs Ready to TransformIn this episode, I share how the awareness of wanting to change comes in and what it takes to move that energy to activate a transformation. I get it, not everyone wants to change. And a lot of us are not ready to change right when we become aware of what is no longer serving us. So what happens? We can remain "stuck," committing to the same things we know are draining our energy.  I share the tips I use most when working on personal transformations and also with my clients. It doesn't always have t...2022-10-2744 minThe Intuition PlaygroundThe Intuition Playground008: Human Design for Healing + TransformationsIn this episode, I share how Human Design popped up in my reality with divine timing and how I have taken my knowledge to serve my clients and community. I touch on several areas of Human Design and how it can be applied to multiple areas of life; from relationships, parenting, business, healing, mindset, lifestyle, etc. I encourage you to step into and follow what is resonating with you - which might not even be Human Design. However, Human Design can be looked at through many lenses and is  an empowering tool to energetically realign with your t...2022-10-0358 minThe Intuition PlaygroundThe Intuition Playground007: Interviewing My Wife About Our RelationshipWe are back after a short break, but with a very juicy interview! This is actually more like a conversation but it does get pretty revealing. I welcome my wife, Amy, on to the show and thank her for opening up about our story.  We share how we came together, what our feelings were about each other and our relationship, and how we reclaimed our desires with trusting the big decisions. I promise there are stories in this episode that nobody else has heard... so tune in, laugh a little with us, and enjoy! 2022-09-2158 minThe Intuition PlaygroundThe Intuition Playground006: Reframing Divorce + RelationshipsOkay, to be honest... this chat was one that my soul needed to heal! I crack open with a little more personal topic of relationships and share my truth about the relationships I've had throughout my life. I share how my healing journey has brought on new perspectives on relationships and labels around relationships. I open up about how I see each relationship as a unique opportunity to experience a different version of yourself.  Also, how fitting is this released as my 6th episode, in a 6 month (09/2022), in a 6 year (2022), and card 6 in Tarot is T...2022-09-0252 minThe Intuition PlaygroundThe Intuition Playground005: Why Your Inner Child Needs Your Love Right NowIn this episode I dive into the energetics behind inner child healing and why it's coming up for so many of us right now. We will touch a little on numerolgy and the energy available to us right now, which is leading us to make a choice to stay the same or transform through healing. I'll share ways to look at what is triggering you and how it could be calling you to love on your inner child by getting curious.  I finish the episode with an intuitive reading that illuminates the momentum and expansive energy available t...2022-08-2633 minThe Intuition PlaygroundThe Intuition Playground004: The Truth About What You're ConsumingIn this episode we get right into it with talking about our consumption habits, why we have them, how they could be blocking our creativity, what it means to overconsume, and the energetics behind what we are consuming. Tune in to explore your own habits and open up for some self reflection! We can all use a check in on what we are surrounding ourself with/consuming!     2022-08-2128 minThe Intuition PlaygroundThe Intuition Playground003: What You Need to Know About Remaining OpenIn this episode I share what it means to be open (there is a ton of other language around this - use what resonates most with you!), why we want to remain open or at least recognize what it feels like, and tips to check in with yourself. We can be more open (or closed) in different areas of our life. We'll explore thow the fluidity across all areas of your life is important and can help amplify areas you are open to receive. I hope you all love this episode! I invite you to...2022-08-1942 minThe Intuition PlaygroundThe Intuition Playground002: Creating Momentum After Feeling StuckIn today's episode, I share about the energy behind feeling stuck and how often times this can be a result of living in the future (or waiting for things to happen). Of course, this has been super relevant in my life over the last few months, so I'm sharing some personal examples and providing you with tips to create the momentum on your terms. After all, we are the creators of our reality! I hope this episode provides you with reminders or possibly new persepctives on intention setting and decision making. PS...2022-08-1226 minThe Intuition PlaygroundThe Intuition Playground001: Using Your Intuition as a PlaygroundCan we all do a little happy dance?! I'm beyond excited for Episode 1 of The Intuition Program (TIP) and am honored to have you here! In this episode, I share why intuition is the focal point of the podcast; sharing how it has led me to self acceptance, trust, and confidence. I'll share how you can view tuning into your intuition as an experiment and approach it with a playful energy. This allows you to make empowered choices, trust yourself and have confidence in your decisions, plus feel aligned with what you're manifesting. Thank...2022-08-0520 min